FULCRUM SEPARATE ACCOUNT ALLMERICA FIN LIFE INS & ANNUITY CO
485BPOS, 2000-06-21
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<PAGE>
                                                             File Nos. 333-11377
                                                                        811-7799


                       SECURITIES AND EXCHANGE COMMISSION
                             WASHINGTON, D.C. 20549

                                    FORM N-4

             REGISTRATION STATEMENT UNDER THE SECURITIES ACT OF 1933
                         Post-Effective Amendment No. 8

         REGISTRATION STATEMENT UNDER THE INVESTMENT COMPANY ACT OF 1940
                                 Amendment No. 9

                            FULCRUM SEPARATE ACCOUNT
            OF ALLMERICA FINANCIAL LIFE INSURANCE AND ANNUITY COMPANY
                              (Exact Name of Trust)

             ALLMERICA FINANCIAL LIFE INSURANCE AND ANNUITY COMPANY
                               440 Lincoln Street
                               Worcester, MA 01653
                                 (508) 855-1000
               (Registrant's telephone number including area code)

             ALLMERICA FINANCIAL LIFE INSURANCE AND ANNUITY COMPANY
                            Mary Eldridge, Secretary
                               440 Lincoln Street
                               Worcester, MA 01653
                         (Name and complete address of agent for service)

         It is proposed that this filing will become effective:

           ___  immediately upon filing pursuant to paragraph (b) of Rule 485
           _X_  on July 1, 2000 pursuant to paragraph (b) of Rule 485
           ___  60 days after filing pursuant to paragraph (a) (1) of Rule 485
           ___  on (date) pursuant to paragraph (a) (1) of Rule 485
           ___  this post-effective amendment designates a new effective date
                for a previously filed post-effective amendment


                           VARIABLE ANNUITY CONTRACTS

Pursuant to Reg. Section 270.24f-2 of the Investment Company Act of 1940
("the 1940 Act"), Registrant has registered an indefinite amount of its
securities under the Securities Act of 1933 ("the 1933 Act"). The Rule
24f-2 Notice for the issuer's fiscal year ended December 31, 1999 was filed
on or before March 30, 2000.

<PAGE>


This Post-Effective Amendment No. 8 under the Securities Act of 1933 is being
filed for the purposes of adding a supplement to the Prospectus and Statement
of Additional Information of the Fulcrum Separate Account of Allmerica
Financial Life Insurance and Annuity Company dated May 1, 2000 and to generally
update corporate information for the Company and the Registrant in Part C. All
other pertinent information regarding this Registration Statement including the
Prospectus and Statement of Additional Information was previously filed in
Registrant's Post-Effective Amendment No. 7 on April 28, 2000, and is
incorporated by reference herein.

             CROSS REFERENCE SHEET SHOWING LOCATION IN PROSPECTUS OF
                          ITEMS CALLED FOR BY FORM N-4

FORM N-4 ITEM NO.          CAPTION IN PROSPECTUS
----------------           ---------------------
1..........................Cover Page

2..........................Special Terms

3..........................Summary of Contract Features; Summary of Fees and
                           Expenses

4..........................Condensed Financial Information; Performance
                           Information

5..........................Description  of the  Companies,  the  Variable
                           Accounts and the  Underlying  Investment Companies

6..........................Charges and Deductions

7..........................Description of the Contract

8..........................Electing the Form of Annuity and the Annuity Date;
                           Description of Variable Annuity Payout Options;
                           Annuity Benefit Payments

9..........................Death Benefit

10.........................Payments; Computation of Values; Distribution

11.........................Surrender; Withdrawals; Charge for Surrender and
                           Withdrawals; Withdrawal Without Surrender Charge;
                           Texas Optional Retirement Program

12.........................Federal Tax Considerations

13.........................Legal Matters

14.........................Statement of Additional Information - Table of
                           Contents

FORM N-4 ITEM NO.          CAPTION IN STATEMENT OF ADDITIONAL INFORMATION
----------------           ----------------------------------------------
15.........................Cover Page

16.........................Table of Contents

17.........................General Information and History


<PAGE>


18.........................Services

19.........................Underwriters

20.........................Underwriters

21.........................Performance Information

22.........................Annuity Benefit Payments

23.........................Financial Statements


<PAGE>





                            FULCRUM SEPARATE ACCOUNT
                               (THE FULCRUM FUND)
             ALLMERICA FINANCIAL LIFE INSURANCE AND ANNUITY COMPANY
                FIRST ALLMERICA FINANCIAL LIFE INSURANCE COMPANY

                   SUPPLEMENT TO PROSPECTUS DATED MAY 1, 2000

                                     ***

Allmerica Financial Life Insurance and Annuity Company ("Allmerica Financial"),
First Allmerica Financial Life Insurance Company ("First Allmerica"), and
several other applicants filed an application on January 31, 2000, and an
amended and restated application on May 3, 2000, with the Securities and
Exchange Commission ("SEC") seeking an order approving the substitution of
shares of the Select Investment Grade Income Fund of Allmerica Investment Trust
for shares of the Strategic Income Portfolio of The Fulcrum Trust, which shares
are currently held by sub-accounts of the Fulcrum Separate Accounts. The SEC
issued an Order Granting Exemptions approving the substitution on May 31, 2000.
As a result of the SEC Order, effective July 1, 2000, shares of the Select
Investment Grade Income Fund will be available as an investment option and
shares of the Strategic Income Portfolio will no longer be offered under the
Contract.

The investment adviser of the Select Investment Grade Income Fund is Allmerica
Asset Management, Inc.

The investment objective of the Select Investment Grade Income Fund is to seek
as high a level of total return, which includes capital appreciation as well as
income, as is consistent with prudent investment management.

The following expense information on the Select Investment Grade Income Fund is
added to the Annual Underlying Fund Expenses table in the SUMMARY OF FEES AND
EXPENSES section:

<TABLE>
<CAPTION>
                                                                             OTHER EXPENSES
                                                        MANAGEMENT FEE         (AFTER ANY              TOTAL FUND
                                                          (AFTER ANY           APPLICABLE          EXPENSES (AFTER ANY
FUND                                                  VOLUNTARY WAIVERS)     REIMBURSEMENTS)     WAIVERS/REIMBURSEMENTS)
----                                                  -----------------      --------------      -----------------------
<S>                                                    <C>                   <C>                  <C>
Select Investment Grade Income Fund                       0.43%                 0.07%                   0.50%(9)

</TABLE>

(9) Until further notice, AFIMS has declared a voluntary expense limitation of
1.00% for the Select Investment Grade Income Fund. The total operating expenses
of the Fund were less than its expense limitation throughout 1999. The
limitation may be terminated at any time.


The following cumulative expense information is added to Expense Examples
(1)(a), (1)(b), (2)(a) and (2)(b):

(1)(a) If, at the end of the applicable time period, you surrender your
Contract or annuitize* under any commutable period certain option or a
noncommutable fixed period certain option of less than ten years, or any
fixed period certain option, you would pay the following expenses on a
$1,000 investment, assuming a 5% annual return on assets, and no Rider:**
<TABLE>
<CAPTION>

FUND                                          1 YEAR         3 YEARS         5 YEARS       10 YEARS
----                                          ------         -------         -------       --------
<S>                                            <C>            <C>             <C>            <C>
Select Investment Grade Income Fund.....        $82           $110            $139           $235

</TABLE>


<PAGE>


(1)(b) If, at the end of the applicable time period, you surrender your
Contract or annuitize* under any commutable period certain option or a
noncommutable fixed period certain option of less than ten years, or any
fixed period certain option, you would pay the following expenses on a
$1,000 investment, assuming a 5% annual return on assets, and election of a
Minimum Guaranteed Annuity Payout (M-GAP) Rider** with a ten-year waiting
period:
<TABLE>
<CAPTION>
FUND                                          1 YEAR         3 YEARS         5 YEARS       10 YEARS
----                                          ------         -------         -------       --------
<S>                                            <C>            <C>             <C>            <C>
Select Investment Grade Income Fund.....       $84           $117             $151           $261
</TABLE>

(2)(a) If, at the end of the applicable time period, you annuitize* under a
life option or a noncommutable period certain option of ten years or longer, or
if you do not surrender or annuitize the Contract, you would pay the following
expenses on a $1,000 investment, assuming a 5% annual return on assets and no
Rider:**
<TABLE>
<CAPTION>
FUND                                          1 YEAR         3 YEARS         5 YEARS       10 YEARS
----                                          ------         -------         -------       --------
<S>                                            <C>            <C>             <C>            <C>
Select Investment Grade Income Fund.....       $21            $64             $109           $235
</TABLE>

(2)(b) If, at the end of the applicable time period, you annuitize* under a
life option or a noncommutable period certain option of ten years or longer, or
if you do not surrender or annuitize the Contract, you would pay the following
expenses on a $1,000 investment, assuming a 5% annual return on assets and
election of a Minimum Guaranteed Annuity Payout (M-GAP) Rider** with a ten-year
waiting period:
<TABLE>
<CAPTION>
FUND                                          1 YEAR         3 YEARS         5 YEARS       10 YEARS
----                                          ------         -------         -------       --------
<S>                                            <C>            <C>             <C>            <C>
Select Investment Grade Income Fund.....       $23            $71             $122           $261
</TABLE>


Under D. Transfer Privilege-Automatic Transfers (Dollar Cost Averaging) and
Automatic Account Rebalancing Options in the DESCRIPTION OF THE CONTRACT
section, the first sentence now reads as follows:

"The Owner may elect automatic transfers of a predetermined dollar amount, not
less than $100, on a periodic basis (monthly, bi-monthly, quarterly,
semi-annually or annually) from the Select Investment Grade Income Fund, Money
Market Fund or the Fixed Account (the "source accounts") to one or more of the
Sub-Accounts."


                                   ***


Supplement Dated July 1, 2000



<PAGE>


                            FULCRUM SEPARATE ACCOUNT
                               (THE FULCRUM FUND)
             ALLMERICA FINANCIAL LIFE INSURANCE AND ANNUITY COMPANY

                SUPPLEMENT TO STATEMENT OF ADDITIONAL INFORMATION
                                DATED MAY 1, 2000

                                       ***

Allmerica Financial Life Insurance and Annuity Company ("Allmerica Financial"),
First Allmerica Financial Life Insurance Company ("First Allmerica"), and
several other applicants filed an application on January 31, 2000, and an
amended and restated application on May 3, 2000, with the Securities and
Exchange Commission ("SEC") seeking an order approving the substitution of
shares of the Select Investment Grade Income Fund of Allmerica Investment Trust
for shares of the Strategic Income Portfolio of The Fulcrum Trust, which shares
are currently held by sub-accounts of the Fulcrum Separate Accounts. The SEC
issued an Order Granting Exemptions approving the substitution on May 31, 2000.
As a result of the SEC Order, effective July 1, 2000, shares of the Select
Investment Grade Income Fund will be available as an investment option and
shares of the Strategic Income Portfolio will no longer be offered under the
Contract.



                                       ***


Supplement Dated July 1, 2000

<PAGE>

                            PART C. OTHER INFORMATION

ITEM 24. FINANCIAL STATEMENTS AND EXHIBITS

     (a)  FINANCIAL STATEMENTS

          Financial Statements Included in Part A
          None

          Financial Statements Included in Part B
          Financial Statements for Allmerica Financial Life Insurance and
          Annuity Company
          Financial Statements for Fulcrum Separate Account of Allmerica
          Financial Life Insurance and Annuity Company were previously filed on
          April 28, 2000 in Post-Effective Amendment No. 7, and are incorporated
          by reference herein.

          Financial Statements Included in Part C
          None

     (b)  EXHIBITS


         EXHIBIT 1       Vote of Board of Directors Authorizing Establishment
                         of Registrant dated June 13, 1996 was previously filed
                         in Registrant's Initial Registration Statement on
                         September 4, 1996, and is incorporated by reference
                         herein.

         EXHIBIT 2       Not Applicable. Pursuant to Rule 26a-2, the Insurance
                         Company may hold the assets of the Registrant NOT
                         pursuant to a trust indenture or other such instrument.

         EXHIBIT 3       Sales Agreement was previously filed on April 30, 1998
                         in Post-Effective Amendment No. 2, and is incorporated
                         by reference herein.

         EXHIBIT 4       Minimum Guaranteed Annuity Payout Rider was
                         previously filed on December 29, 1998 in Post-Effective
                         Amendment No. 5, and is incorporated by reference
                         herein. Amended Specifications Page was previously
                         filed on August 27, 1998 in Post-Effective Amendment
                         No. 3 and is incorporated by reference herein. Contract
                         Form was previously filed in Registrant's Initial
                         Registration Statement on September 4, 1996, and is
                         incorporated by reference herein.

         EXHIBIT 5       Amended Application Form was previously filed on
                         August 27, 1998 in Post-Effective Amendment No. 3, and
                         is incorporated by reference herein. Application Form
                         was previously filed in Registrant's Initial
                         Registration Statement on September 4, 1996, and is
                         incorporated by reference herein.

         EXHIBIT 6       The Depositor's Articles of Incorporation and Bylaws
                         were previously filed in Registrant's Initial
                         Registration Statement on September 4, 1996, and are
                         incorporated by reference herein.

         EXHIBIT 7       Not Applicable.

<PAGE>

         EXHIBIT 8       (a)  BFDS Agreements for lockbox and mailroom
                              services were previously filed on April 30, 1998
                              in Post-Effective Amendment No. 2, and are
                              incorporated by reference herein.

                         (b)  Directors' Power of Attorney is filed herewith.

         EXHIBIT 9       Opinion of Counsel is filed herewith.

         EXHIBIT 10      Consent of Independent Accountants is filed herewith.

         EXHIBIT 11      None.

         EXHIBIT 12      None.

         EXHIBIT 13      Schedule for Computation of Performance Quotations
                         was previously filed on April 28, 2000 in
                         Post-Effective Amendment No. 7 of Registration
                         Statement No.333-11377/811-7799, and is incorporated by
                         reference herein.

         EXHIBIT 14      Not Applicable.

         EXHIBIT 15      (a)  Participation Agreement with The Palladian Trust
                              was previously filed on August 27, 1998 in
                              Post-Effective Amendment No. 3, and is
                              incorporated by reference herein.

                         (b)  Participation Agreement with Allmerica Investment
                              Trust dated March 22, 2000 was previously filed in
                              April 2000 in Post-Effective Amendment No. 17 of
                              Registration Statement No. 33-39702/811-6293, and
                              is incorporated by reference herein.

                         (c)  Form of Amendment to AIM Participation Agreement
                              was previously filed in April 2000 in
                              Post-Effective Amendment No. 19 of Registration
                              Statement No. 33-44830/811-6293, and is
                              incorporated by reference herein. Participation
                              Agreement with AIM Variable Insurance Funds, Inc.
                              was previously filed on August 27, 1998 in
                              Post-Effective Amendment No. 3, and is
                              incorporated by reference herein.

                         (d)  Form of Amendment to Delaware Participation
                              Agreement was previously filed in April 2000 in
                              Post-Effective Amendment No. 19 of Registration
                              Statement No. 33-44830/811-6293, and is
                              incorporated by reference herein. Participation
                              Agreement with Delaware Group Premium Fund was
                              previously filed on August 27, 1998 in
                              Post-Effective Amendment No. 3, and is
                              incorporated by reference herein.

                         (e)  Participation  Agreement with Lazard Retirement
                              Series, Inc. was previously filed on August 27,
                              1998 in Post-Effective Amendment No. 3, and is
                              incorporated by reference herein.

                         (f)  Participation Agreement with MFS Variable
                              Insurance Trust was previously filed on August 27,
                              1998 in Post-Effective Amendment No. 3, and is
                              incorporated by reference herein.

<PAGE>

                         (g)  Participation Agreement with Oppenheimer Variable
                              Account Funds was previously filed on August 27,
                              1998 in Post-Effective Amendment No. 3, and is
                              incorporated by reference herein.

                         (h)  Participation Agreement with PBHG Insurance Series
                              Fund, Inc. was previously filed on October 15,
                              1998 in Post-Effective Amendment No. 4, and is
                              incorporated by reference herein.

ITEM 25.  DIRECTORS AND OFFICERS OF THE DEPOSITOR

         The principal business address of all the following Directors and
         Officers is:
         440 Lincoln Street
         Worcester, Massachusetts 01653

<PAGE>

                 DIRECTORS AND PRINCIPAL OFFICERS OF THE COMPANY

<TABLE>
<CAPTION>
NAME AND POSITION WITH COMPANY                            PRINCIPAL OCCUPATION(S) DURING PAST FIVE YEARS
------------------------------                            ----------------------------------------------
<S>                                       <C>
Bruce C. Anderson                         Director (since 1996), Vice President (since 1984) and Assistant Secretary
  Director                                (since 1992) of First Allmerica

Warren E. Barnes                          Vice President (since 1996) and Corporate Controller (since 1998) of First
  Vice President and                      Allmerica
  Corporate Controller

Mark R. Colborn                           Director (since 2000) and Vice President (since 1992) of First Allmerica
  Director and Vice President

Mary Eldridge                             Secretary (since 1999) of First Allmerica; Secretary (since 1999) of
  Secretary                               Allmerica Investments, Inc.; and Secretary (since 1999) of Allmerica
                                          Financial Investment Management Services, Inc.

J. Kendall Huber                          Director, Vice President and General Counsel of First Allmerica (since 2000);
  Director, Vice President and            Vice President (1999) of Promos Hotel Corporation; Vice President & Deputy
  General Counsel                         General Counsel (1998-1999) of Legg Mason, Inc.; Vice President and Deputy
                                          General Counsel (1995-1998) of USF&G Corporation

John P. Kavanaugh                         Director and Chief Investment Officer (since 1996) and Vice President (since
  Director, Vice President and            1991) of First Allmerica; Vice President (since 1998) of Allmerica Financial
  Chief Investment Officer                Investment Management Services, Inc.; and President (since 1995) and Director
                                          (since 1996) of Allmerica Asset Management, Inc.

J. Barry May                              Director (since 1996) of First Allmerica; Director and President (since
  Director                                1996) of The Hanover Insurance Company; and Vice President (1993 to 1996) of
                                          The Hanover Insurance Company

James R. McAuliffe                        Director (since 1996) of First Allmerica; Director (since 1992), President
  Director                                (since 1994) and Chief Executive Officer (since 1996) of Citizens Insurance
                                          Company of America

Mark C. McGivney                          Vice President (since 1997) and Treasurer (since 2000) of First Allmerica;
  Vice President and Treasurer            Associate, Investment Banking (1996 -1997) of Merrill Lynch & Co.; Associate,
                                          Investment Banking (1995) of Salomon Brothers, Inc.; Treasurer (since 2000)
                                          of Allmerica Investments, Inc., Allmerica Asset Management, Inc. and
                                          Allmerica Financial Investment Management Services, Inc.

John F. O'Brien                           Director, President and Chief Executive Officer (since 1989) of First
  Director and Chairman                   Allmerica
  of the Board

Edward J. Parry, III                      Director and Chief Financial Officer (since 1996), Vice President (since

<PAGE>

  Director, Vice President                1993), and Treasurer (1993-2000) of First Allmerica
  Chief Financial Officer

Richard M. Reilly                         Director (since 1996) and Vice President (since 1990) of First Allmerica;
  Director, President and                 President (since 1995) of Allmerica Financial Life Insurance and Annuity
  Chief Executive Officer                 Company; Director (since 1990) of Allmerica Investments, Inc.; and Director
                                          and President (since 1998) of Allmerica Financial Investment Management
                                          Services, Inc.

Robert P. Restrepo, Jr.                   Director and Vice President (since 1998) of First Allmerica; Director (since
  Director                                1998) of The Hanover Insurance Company; Chief Executive Officer (1996 to
                                          1998) of Travelers Property & Casualty; Senior Vice President (1993 to 1996)
                                          of Aetna Life & Casualty Company

Eric A. Simonsen                          Director (since 1996) and Vice President (since 1990) of First Allmerica;
  Director and Vice President             Director (since 1991) of Allmerica Investments, Inc.; and Director (since
                                          1991) of Allmerica Financial Investment Management Services, Inc.
</TABLE>

<PAGE>


ITEM 26.  PERSONS UNDER COMMON CONTROL WITH REGISTRANT

<TABLE>
<S><C>
                                                   Allmerica Financial Corporation

                                                              Delaware

       |               |               |               |               |               |               |               |
________________________________________________________________________________________________________________________________
      100%           100%             100%            100%            100%            100%            100%            100%
   Allmerica       Financial       Allmerica,       Allmerica   First Allmerica   AFC Capital     Allmerica      First Sterling
     Asset        Profiles, Inc.      Inc.          Funding     Financial Life      Trust I       Services          Limited
Management, Inc.                                     Corp.         Insurance                     Corporation
                                                                   Company

 Massachusetts    California     Massachusetts   Massachusetts   Massachusetts      Delaware     Massachusetts      Bermuda
      |                                                               |                                               |
      |                                  ___________________________________________________________          ________________
      |                                          |                    |                  |                            |
      |                                         100%                99.2%               100%                         100%
      |                                      Advantage            Allmerica           Allmerica                First Sterling
      |                                      Insurance              Trust           Financial Life               Reinsurance
      |                                     Network, Inc.       Company, N.A.       Insurance and                  Company
      |                                                                            Annuity Company                 Limited
      |
      |                                       Delaware       Federally Chartered      Delaware                     Bermuda
      |                                                                                   |
      |_________________________________________________________________________________________________________________________
      |      |            |             |              |             |            |            |            |            |
      |     100%         100%          100%           100%          100%         100%         100%         100%         100%
      |   Allmerica    Allmerica     Allmerica      Allmerica     Allmerica    Allmerica    Allmerica    Allmerica    Allmerica
      | Investments,   Investment    Financial      Financial    Investments  Investments  Investments  Investments  Investments
      |     Inc.       Management    Investment     Services      Insurance    Insurance   Insurance    Insurance     Insurance
      |               Company, Inc.  Management     Insurance    Agency Inc.  Agency of    Agency Inc.  Agency Inc.   Agency Inc.
      |                             Services, Inc. Agency, Inc.  of Alabama   Florida Inc. of Georgia  of Kentucky  of Mississippi
      |
      |Massachusetts  Massachusetts Massachusetts  Massachusetts   Alabama      Florida      Georgia    Kentucky      Mississippi
      |
________________________________________________________________
      |              |                |               |
     100%           100%             100%            100%
  Allmerica    Sterling Risk       Allmerica       Allmerica
   Property      Management      Benefits, Inc.      Asset
 & Casualty    Services, Inc.                      Management,
Companies, Inc.                                     Limited

    Delaware       Delaware          Florida         Bermuda
       |
________________________________________________
       |              |                |
      100%           100%             100%
  The Hanover      Allmerica        Citizens
   Insurance       Financial       Insurance
    Company        Insurance        Company
                 Brokers, Inc.    of Illinois

 New Hampshire  Massachusetts       Illinois
       |
________________________________________________________________________________________________________________________________
       |               |               |               |               |               |               |               |
      100%           100%             100%            100%            100%            100%            100%            100%
    Allmerica      Allmerica      The Hanover    Hanover Texas      Citizens     Massachusetts      Allmerica        AMGRO
    Financial        Plus           American        Insurance     Corporation    Bay Insurance      Financial         Inc.
     Benefit       Insurance       Insurance       Management                       Company         Alliance
    Insurance     Agency, Inc.      Company       Company, Inc.                                    Insurance
    Company                                                                                         Company

  Pennsylvania  Massachusetts    New Hampshire       Texas          Delaware     New Hampshire   New Hampshire   Massachusetts
                                                                       |                                               |
                                                ________________________________________________                ________________
                                                       |               |               |                               |
                                                      100%            100%            100%                            100%
                                                    Citizens        Citizens        Citizens                      Lloyds Credit
                                                    Insurance       Insurance       Insurance                      Corporation
                                                     Company         Company         Company
                                                    of Ohio        of America        of the
                                                                                     Midwest

                                                      Ohio          Michigan        Indiana                      Massachusetts
                                                                       |
                                                               _________________
                                                                       |
                                                                      100%
                                                                    Citizens
                                                                   Management
                                                                      Inc.

                                                                    Michigan



-----------------  -----------------  -----------------
   Allmerica          Greendale             AAM
    Equity             Special          Equity Fund
  Index Pool          Placements
                        Fund

 Massachusetts      Massachusetts      Massachusetts


--------  Grantor Trusts established for the benefit of First Allmerica,
          Allmerica Financial Life, Hanover and Citizens


          ---------------   ----------------
             Allmerica         Allmerica
          Investment Trust     Securities
                                 Trust

           Massachusetts     Massachusetts


--------  Affiliated Management Investment Companies


                  ...............
                  Hanover Lloyd's
                    Insurance
                     Company

                      Texas


--------  Affiliated Lloyd's plan company, controlled by Underwriters
          for the benefit of The Hanover Insurance Company


         -----------------  -----------------
            AAM Growth       AAM High Yield
             & Income         Fund, L.L.C.
            Fund L.P.

            Delaware         Massachusetts

________  L.P. or L.L.C. established for the benefit of First Allmerica,
          Allmerica Financial Life, Hanover and Citizens
</TABLE>

<PAGE>


             ALLMERICA FINANCIAL LIFE INSURANCE AND ANNUITY COMPANY

<TABLE>
<CAPTION>
                      NAME                                  ADDRESS                         TYPE OF BUSINESS
                      ----                                  -------                         ----------------
<S>                                             <C>                             <C>
AAM Equity Fund                                 440 Lincoln Street              Massachusetts Grantor Trust
                                                Worcester MA 01653

AAM Growth &  Income Fund, L.P                  440 Lincoln Street              Limited Partnership
                                                Worcester MA 01653

Advantage Insurance Network Inc.                440 Lincoln Street              Insurance Agency
                                                Worcester MA 01653

AFC Capital Trust I                             440 Lincoln Street              Statutory Business Trust
                                                Worcester MA 01653

Allmerica Asset Management Limited              440 Lincoln Street              Investment advisory services
                                                Worcester MA 01653

Allmerica Asset Management, Inc.                440 Lincoln Street              Investment advisory services
                                                Worcester MA 01653
Allmerica Benefits, Inc.                        440 Lincoln Street              Non-insurance medical services
                                                Worcester MA 01653

Allmerica Equity Index Pool                     440 Lincoln Street              Massachusetts Grantor Trust
                                                Worcester MA 01653

<PAGE>

Allmerica Financial Alliance Insurance          100 North Parkway               Multi-line property and casualty
Company                                         Worcester MA 01605              insurance

Allmerica Financial Benefit Insurance           100 North Parkway               Multi-line property and casualty
Company                                         Worcester MA 01605              insurance

Allmerica Financial Corporation                 440 Lincoln Street              Holding Company
                                                Worcester MA 01653

Allmerica Financial Insurance                   440 Lincoln Street              Insurance Broker
Brokers, Inc.                                   Worcester MA 01653

Allmerica Financial Life Insurance              440 Lincoln Street              Life insurance, accident and health
and Annuity Company (formerly known             Worcester MA 01653              insurance, annuities, variable
as SMA Life Assurance Company                                                   annuities and variable life insurance

Allmerica Financial Services Insurance          440 Lincoln Street              Insurance Agency
Agency, Inc.                                    Worcester MA 01653

Allmerica Funding Corp.                         440 Lincoln Street              Special purpose funding vehicle for
                                                Worcester MA 01653              commercial paper

Allmerica, Inc.                                 440 Lincoln Street              Common employer for Allmerica
                                                Worcester MA 01653              Financial Corporation entities

Allmerica Financial Investment                  440 Lincoln Street              Investment advisory services
Management Services, Inc. (formerly             Worcester MA 01653
known as Allmerica Institutional Services, Inc.
and 440 Financial Group of
Worcester, Inc.)

Allmerica Investment Management                 440 Lincoln Street              Investment advisory services
Company, Inc.                                   Worcester MA 01653

Allmerica Investments, Inc.                     440 Lincoln Street              Securities, retail broker-dealer
                                                Worcester MA 01653

Allmerica Investments Insurance Agency          200 Southbridge Parkway         Insurance Agency
Inc. of Alabama                                 Suite 400 Birmingham,
                                                AL 35209

Allmerica Investments Insurance Agency          14211 Commerce Way              Insurance Agency
of Florida, Inc.                                Miami Lakes, FL 33016

Allmerica Investment Insurance Agency           1455 Lincoln Parkway            Insurance Agency
Inc. of Georgia                                 Suite 300
                                                Atlanta, GA 30346

<PAGE>

Allmerica Investment Insurance Agency           Barkley Bldg-Suite 105          Insurance Agency
Inc. of Kentucky                                12700 Shelbyville Road
                                                Louisiana, KY 40423

Allmerica Investments Insurance Agency          631 Lakeland East Drive         Insurance Agency
Inc. of Mississippi                             Flowood, MS 39208

Allmerica Investment Trust                      440 Lincoln Street              Investment Company
                                                Worcester MA 01653

Allmerica Plus Insurance                        440 Lincoln Street              Insurance Agency
Agency, Inc.                                    Worcester MA 01653

Allmerica Property & Casualty                   440 Lincoln Street              Holding Company
Companies, Inc.                                 Worcester MA 01653

Allmerica Securities Trust                      440 Lincoln Street              Investment Company
                                                Worcester MA 01653

Allmerica Services Corporation                  440 Lincoln Street              Internal administrative services
                                                Worcester MA 01653              provider to Allmerica Financial
                                                                                Corporation entities

Allmerica Trust Company, N.A.                   440 Lincoln Street              Limited purpose national trust
                                                Worcester MA 01653              company

AMGRO, Inc.                                     100 North Parkway               Premium financing
                                                Worcester MA 01605

Citizens Corporation                            440 Lincoln Street              Holding Company
                                                Worcester MA 01653

Citizens Insurance Company of America           645 West Grand River            Multi-line property and casualty
                                                Howell MI 48843                 insurance

Citizens Insurance Company of Illinois          333 Pierce Road                 Multi-line property and casualty
                                                Itasca IL 60143                 insurance

Citizens Insurance Company of the               3950 Priority Way               Multi-line property and casualty
Midwest                                         South Drive, Suite 200          insurance
                                                Indianapolis IN 46280

Citizens Insurance Company of Ohio              8101 N. High Street             Multi-line property and casualty
                                                P.O. Box 342250                 insurance
                                                Columbus OH 43234

Citizens Management, Inc.                       645 West Grand River            Services management company
                                                Howell MI 48843

<PAGE>

Financial Profiles                              5421 Avenida Encinas            Computer software company
                                                Carlsbad, CA  92008

First Allmerica Financial Life Insurance        440 Lincoln Street              Life, pension, annuity, accident
Company (formerly State Mutual Life             Worcester MA 01653              and health insurance company
Assurance Company of America)

First Sterling Limited                          440 Lincoln Street              Holding Company
                                                Worcester MA 01653

First Sterling Reinsurance Company              440 Lincoln Street              Reinsurance Company
Limited                                         Worcester MA 01653

Greendale Special Placements Fund               440 Lincoln Street              Massachusetts Grantor Trust
                                                Worcester MA 01653

The Hanover American Insurance                  100 North Parkway               Multi-line property and casualty
Company                                         Worcester MA 01605              insurance

The Hanover Insurance Company                   100 North Parkway               Multi-line property and casualty
                                                Worcester MA 01605              insurance

Hanover Texas Insurance Management              801 East Campbell Road          Attorney-in-fact for Hanover Lloyd's
Company, Inc.                                   Richardson TX 75081             Insurance Company

Hanover Lloyd's Insurance Company               Hanover Lloyd's Insurance       Multi-line property and casualty
                                                Company                         insurance

Lloyds Credit Corporation                       440 Lincoln Street              Premium financing service
                                                Worcester MA 01653              franchises

Massachusetts Bay Insurance Company             100 North Parkway               Multi-line property and casualty
                                                Worcester MA 01605              insurance

Sterling Risk Management Services, Inc.         440 Lincoln Street              Risk management services
                                                Worcester MA 01653
</TABLE>

ITEM 27.  NUMBER OF CONTRACT OWNERS

As of May 31, 2000, there were 109 Contract holders of qualified Contracts and
321 Contract holders of non-qualified Contracts.

ITEM 28.  INDEMNIFICATION

Article VIII of the Bylaws of Allmerica Financial Life Insurance and Annuity
Company (the Depositor) state: Each Director and each Officer of the
Corporation, whether or not in office, (and his executors or administrators),
shall be indemnified or reimbursed by the Corporation against all expenses
actually and

<PAGE>

necessarily incurred by him in the defense or reasonable settlement of any
action, suit, or proceeding in which he is made a party by reason of his being
or having been a Director or Officer of the Corporation, including any sums paid
in settlement or to discharge judgement, except in relation to matters as to
which he shall be finally adjudged in such action, suit or proceeding to be
liable for negligence or misconduct in the performance of his duties as such
Director or Officer; and the foregoing right of indemnification or reimbursement
shall not affect any other rights to which he may be entitled under the Articles
of Incorporation, any statute, bylaw, agreement, vote of stockholders, or
otherwise.

ITEM 29.  PRINCIPAL UNDERWRITERS

     a) Allmerica Investments, Inc. also acts as principal underwriter for the
        following:

          -    VEL Account, VEL II Account, VEL Account III, Select Account III,
               Inheiritage Account, Separate Accounts VA-A, VA-B, VA-C, VA-G,
               VA-H, VA-K, VA-P, Allmerica Select Separate Account II, Group VEL
               Account, Separate Account KG, Separate Account KGC, Fulcrum
               Separate Account, Fulcrum Variable Life Separate Account,
               Separate Account FUVUL, Separate Account IMO and Allmerica Select
               Separate Account of Allmerica Financial Life Insurance and
               Annuity Company

          -    Inheiritage Account, VEL II Account, Separate Account I, Separate
               Account VA-K, Separate Account VA-P, Allmerica Select Separate
               Account II, Group VEL Account, Separate Account KG, Separate
               Account KGC, Fulcrum Separate Account, and Allmerica Select
               Separate Account of First Allmerica Financial Life Insurance
               Company.

          -    Allmerica Investment Trust

    (b)        The Principal Business Address of each of the following Directors
               and Officers of Allmerica Investments, Inc. is:
               440 Lincoln Street
               Worcester, Massachusetts 01653

     NAME                               POSITION OR OFFICE WITH UNDERWRITER

Margaret L. Abbott                 Vice President

Emil J. Aberizk, Jr                Vice President

Edward T. Berger                   Vice President and Chief Compliance Officer

Michael J. Brodeur                 Vice President Operations

Mark R. Colborn                    Vice President

Claudia J. Eckels                  Vice President

Mary M. Eldridge                   Secretary/Clerk

Philip L. Heffernan                Vice President

<PAGE>

J. Kendall Huber                   Director

Mark C. McGivney                   Treasurer

William F. Monroe, Jr.             President, Director and Chief Executive
                                   Officer

David J. Mueller                   Vice President, Chief Financial Officer,
                                   Financial Operations Principal and Controller

Stephen Parker                     Vice President and Director

Richard M. Reilly                  Director and Chairman of the Board

Eric A. Simonsen                   Director




     (c)  As indicated in Part B (Statement of Additional Information) in
          response to Item 20(c), there were no commissions retained by
          Allmerica Investments, Inc., the principal underwriter of the
          Contracts, for sales of variable contracts funded by the Registrant in
          1999. No other commissions or other compensation was received by the
          principal underwriter, directly or indirectly, from the Registrant
          during the Registrant's last fiscal year.

ITEM 30.  LOCATION OF ACCOUNTS AND RECORDS

     Each account, book or other document required to be maintained by Section
     31(a) of the 1940 Act and Rules 31a-1 to 31a-3 thereunder are maintained by
     the Company at 440 Lincoln Street, Worcester, Massachusetts.

ITEM 31.  MANAGEMENT SERVICES

     The Company provides daily unit value calculations and related services for
     the Company's separate accounts.

ITEM 32.  UNDERTAKINGS

     (a)  Subject to the terms and conditions of Section 15(d) of the Securities
          Exchange Act of 1934, the undersigned registrant hereby undertakes to
          file with the Securities and Exchange Commission ("SEC") such
          supplementary and periodic information, documents, and reports as may
          be prescribed by any rule or regulation of the SEC heretofore or
          hereafter duly adopted pursuant to authority conferred in that
          section.

     (b)  The Registrant hereby undertakes to include in the prospectus a
          postcard that the applicant can remove to send for a Statement of
          Additional Information.

     (c)  The Registrant hereby undertakes to deliver a Statement of Additional
          Information promptly u pon written or oral request, according to the
          requirements of Form N-4.

<PAGE>

     (d)  Insofar as indemnification for liability arising under the 1933 Act
          may be permitted to Directors, Officers and Controlling Persons of
          Registrant under any registration statement, underwriting agreement or
          otherwise, Registrant has been advised that, in the opinion of the
          SEC, such indemnification is against public policy as expressed in the
          1933 Act and is, therefore, unenforceable. In the event that a claim
          for indemnification against such liabilities (other than the payment
          by Registrant of expenses incurred or paid by a Director, Officer or
          Controlling Person of Registrant in the successful defense of any
          action, suit or proceeding) is asserted by such Director, Officer or
          Controlling Person in connection with the securities being registered,
          Registrant will, unless in the opinion of its counsel the matter has
          been settled by controlling precedent, submit to a court of
          appropriate jurisdiction the question whether such indemnification by
          it is against public policy as expressed in the 1933 Act and will be
          governed by the final adjudication of such issue.

     (e)  The Company hereby represents that the aggregate fees and charges
          under the Contracts are reasonable in relation to the services
          rendered, expenses expected to be incurred, and risks assumed by the
          Company.

ITEM 33. REPRESENTATIONS CONCERNING WITHDRAWAL RESTRICTIONS ON SECTION 403(b)
         PLANS AND UNDER THE TEXAS OPTIONAL RETIREMENT PROGRAM

Registrant, a separate account of Allmerica Financial Life Insurance and Annuity
Company ("Company"), states that it is (a) relying on Rule 6c-7 under the 1940
Act with respect to withdrawal restrictions under the Texas Optional Retirement
Program ("Program") and (b) relying on the "no-action" letter (Ref. No. IP-6-88)
issued on November 28, 1988 to the American Council of Life Insurance, in
applying the withdrawal restrictions of Internal Revenue Code Section
403(b)(11). Registrant has taken the following steps in reliance on the letter:

     1.   Appropriate disclosures regarding the redemption restrictions imposed
          by the Program and by Section 403(b)(11) have been included in the
          prospectus of each registration statement used in connection with the
          offer of the Company's variable contracts.

     2.   Appropriate disclosures regarding the redemption restrictions imposed
          by the Program and by Section 403(b)(11) have been included in sales
          literature used in connection with the offer of the Company's variable
          contracts.

     3.   Sales Representatives who solicit participants to purchase the
          variable contracts have been instructed to specifically bring the
          redemption restrictions imposed by the Program and by Section
          403(b)(11) to the attention of potential participants.

     4.   A signed statement acknowledging the participant's understanding of
          (I) the restrictions on redemption imposed by the Program and by
          Section 403(b)(11) and (ii) the investment alternatives available
          under the employer's arrangement will be obtained from each
          participant who purchases a variable annuity contract prior to or at
          the time of purchase.

Registrant hereby represents that it will not act to deny or limit a transfer
request except to the extent that a Service-Ruling or written opinion of
counsel, specifically addressing the fact pattern involved and taking into
account the terms of the applicable employer plan, determines that denial or
limitation is necessary for the variable annuity contracts to meet the
requirements of the Program or of Section 403(b). Any transfer request

<PAGE>

not so denied or limited will be effected as expeditiously as possible.
<PAGE>

                                   SIGNATURES

Pursuant to the requirements of the Securities Act of 1933 and the Investment
Company Act of 1940, the Registrant certifies that it meets all of the
requirements for effectiveness of this Post-Effective Amendment to the
Registration Statement pursuant to Rule 485(b) under the Securities Act of 1933
and has duly caused this Post-Effective Amendment to the Registration Statement
to be signed on its behalf by the undersigned, thereto duly authorized, in the
City of Worcester, and Commonwealth of Massachusetts on the 14th day of June,
2000.

                           FULCRUM SEPARATE ACCOUNT OF
             ALLMERICA FINANCIAL LIFE INSURANCE AND ANNUITY COMPANY

                            By:   /s/ Mary Eldridge
                                  ---------------------------
                                  Mary Eldridge, Secretary

Pursuant to the requirements of the Securities Act of 1933, this Post-Effective
Amendment to the Registration Statement has been signed by the following persons
in the capacities and on the date indicated.

Signatures                 Title                                      Date
----------                 -----                                      ----

s/s Warren E. Barnes       Vice President and Corporate            June 14, 2000
-----------------------    Controller
Warren E. Barnes

Edward J. Parry III*       Director, Vice President and Chief
-----------------------    Financial Officer

Richard M. Reilly*         Director, President and Chief
-----------------------    Executive Officer

John F. O'Brien*           Director and Chairman of the Board
-----------------------

Bruce C. Anderson*         Director
-----------------------

Mark R. Colborn*           Director and Vice President
-----------------------

John P. Kavanaugh*         Director, Vice President and Chief
-----------------------    Investment Officer

J. Kendall Huber*          Director, Vice President and General
-----------------------    Counsel

J. Barry May*              Director
-----------------------

James R. McAuliffe*        Director
-----------------------

Robert P. Restrepo, Jr.*   Director
-----------------------

Eric A. Simonsen*          Director and Vice President
-----------------------


* Sheila B. St. Hilaire, by signing her name hereto, does hereby sign this
document on behalf of each of the above-named Directors and officers of the
Registrant pursuant to the Power of Attorney dated April 2, 2000 duly executed
by such persons.

/s/ Sheila B. St. Hilaire
---------------------------------------------
Sheila B. St. Hilaire, Attorney-In-Fact
(333-11377)
<PAGE>


                                  EXHIBIT TABLE

Exhibit 8(b)        Directors' Power of Attorney

Exhibit 9           Opinion of Counsel

Exhibit 10          Consent of Independent Accountants



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