METRO INFORMATION SERVICES INC
PRE 14A, 2000-04-20
COMPUTER PROGRAMMING, DATA PROCESSING, ETC.
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<PAGE>
                            SCHEDULE 14A INFORMATION

                  Proxy Statement Pursuant to Section 14(a) of
            the Securities Exchange Act of 1934 (Amendment No.    )

    Filed by the Registrant / /
    Filed by a party other than the Registrant / /

    Check the appropriate box:
    /X/  Preliminary Proxy Statement
    / /  Confidential, for Use of the Commission Only (as permitted by Rule
         14a-6(e)(2))
    / /  Definitive Proxy Statement
    / /  Definitive Additional Materials
    / /  Soliciting Material Pursuant to Section 240.14a-11(c) or Section
         240.14a-12

                        METRO INFORMATION SERVICES
- --------------------------------------------------------------------------------
                (Name of Registrant as Specified In Its Charter)

- --------------------------------------------------------------------------------
    (Name of Person(s) Filing Proxy Statement, if other than the Registrant)

Payment of Filing Fee (Check the appropriate box):

/X/  No fee required

/ /  Fee computed on table below per Exchange Act Rules 14a-6(i)(1)
     and 0-11

    (1) Title of each class of securities to which transaction applies:

        ------------------------------------------------------------------------
    (2) Aggregate number of securities to which transaction applies:

        ------------------------------------------------------------------------
    (3) Per unit price or other underlying value of transaction computed
        pursuant to Exchange Act Rule 0-11 (set forth the amount on which the
        filing fee is calculated and state how it was determined):

        ------------------------------------------------------------------------
    (4) Proposed maximum aggregate value of transaction:

        ------------------------------------------------------------------------
    (5) Total fee paid:

        ------------------------------------------------------------------------

/ / Fee paid previously with preliminary materials.

/ / Check box if any part of the fee is offset as provided by Exchange Act Rule
    0-11(a)(2) and identify the filing for which the offsetting fee was paid
    previously. Identify the previous filing by registration statement number,
    or the Form or Schedule and the date of its filing.

    (1) Amount Previously Paid:

        ------------------------------------------------------------------------
    (2) Form, Schedule or Registration Statement No.:

        ------------------------------------------------------------------------
    (3) Filing Party:

        ------------------------------------------------------------------------
    (4) Date Filed:

        ------------------------------------------------------------------------

<PAGE>

                                      METRO
                              Information Services

                         REFLECTIONS II OFFICE BUILDING
                              200 GOLDEN OAK COURT
                                   THIRD FLOOR
                         VIRGINIA BEACH, VIRGINIA 23452

                NOTICE OF 2000 ANNUAL MEETING AND PROXY STATEMENT

                                   May 8, 2000


Dear Shareholder:

      The directors and officers of your company cordially invite you to attend
the Annual Meeting of Shareholders ("2000 Annual Meeting") of Metro Information
Services, Inc. ("Metro"), which will be held at the Ramada Plaza Resort
Oceanfront, 5700 Atlantic Avenue, Virginia Beach, Virginia 23451, on Tuesday,
June 13, 2000, at 2:30 p.m. local time. Please bring proof of identity to be
admitted to the meeting.

      Shareholders of record on April 17, 2000 are entitled to vote at the 2000
Annual Meeting and all adjournments. Shareholders entitled to vote will elect
one director, vote on an amendment and restatement of the Metro Information
Services, Inc. Articles of Incorporation, and vote on ratification of the
appointment of independent auditors, as described in the formal notice of
meeting and proxy statement appearing on the following pages.

      Management will report on Metro's progress and comment on matters of
current interest. There will be a period of informal discussion in which
shareholders will have an opportunity to comment or ask questions.

      Whether or not you plan to attend the meeting in person, we ask that you
carefully review the material on the following pages and vote your shares on the
matters that will come before the meeting. Please vote your shares by marking
your votes on the enclosed proxy card, signing and dating it and mailing it in
the enclosed business reply envelope promptly.

      It is important that your shares are represented at the 2000 Annual
Meeting even if you cannot attend the meeting in person and regardless of the
number of shares you own. To make sure your shares are represented, I urge you
to vote as soon as possible by mailing your proxy card.

Very truly yours,



John H. Fain
Chairman and
Chief Executive Officer


<PAGE>

                  NOTICE OF 2000 ANNUAL MEETING OF SHAREHOLDERS

      The 2000 Annual Meeting of Shareholders ("2000 Annual Meeting") of Metro
Information Services, Inc. will be held at the Ramada Plaza Resort Oceanfront,
5700 Atlantic Avenue, Virginia Beach, Virginia 23451, on Tuesday, June 13, 2000,
at 2:30 p.m. local time to consider and take action with respect to the
following matters:

      1.       Election of one Class 1 Director to serve for a term of three
               years or until a successor is elected;

      2.       Amendment and restatement of the Metro Information Services, Inc.
               Articles of Incorporation to decrease the percentage of voting
               power of the outstanding shares required to approve certain
               extraordinary transactions and to amend the Company's Articles of
               Incorporation from 66 2/3% to a majority.

      3.       Ratification of the appointment of KPMG LLP as independent
               auditors for the Company for the year ending December 31, 2000;
               and

      4.       Such other business as may properly come before the meeting or
               any adjournment thereof.

      Holders of Common Stock of record at the close of business on April 17,
2000 are entitled to notice of, and to vote at, the 2000 Annual Meeting or any
adjournment thereof. A list of such holders will be open to the examination of
any shareholder, for any purpose germane to the meeting, at the offices of Metro
Information Services, Inc., Reflections II Office Building, 200 Golden Oak
Court, Third Floor, Virginia Beach, Virginia 23452, for a period of 10 days
before the meeting.

By Order of the Board of Directors,



Robert J. Eveleigh
Secretary

May 8, 2000


<PAGE>

             PROXY STATEMENT FOR 2000 ANNUAL MEETING OF SHAREHOLDERS

                        METRO INFORMATION SERVICES, INC.
                         REFLECTIONS II OFFICE BUILDING
                              200 GOLDEN OAK COURT
                                   THIRD FLOOR
                         VIRGINIA BEACH, VIRGINIA 23452

                                     GENERAL

      The Board of Directors of Metro Information Services, Inc. ("Metro" or the
"Company") solicits your proxy for use at the 2000 Annual Meeting of
Shareholders ("2000 Annual Meeting") to be held at the Ramada Plaza Resort
Oceanfront, 5700 Atlantic Avenue, Virginia Beach, Virginia 23451, on Tuesday,
June 13, 2000 at 2:30 p.m. local time and at any time the 2000 Annual Meeting is
reconvened following an adjournment.

      Shareholders of record of Metro Common Stock at the close of business on
April 17, 2000 (the "Record Date") are entitled to vote at the 2000 Annual
Meeting. Shareholders of record can vote in person at the meeting or name
another person their proxy by mailing their signed proxy cards in the enclosed
reply envelope. Any shareholder giving a proxy may revoke it at any time before
it is exercised by executing another proxy or by appearing at the 2000 Annual
Meeting and voting in person.

      On the Record Date, 15,073,770 shares of Metro Common Stock, $.01 par
value ("Common Stock") were issued and outstanding. Each share entitles the
holder to one vote. The persons appointed by the enclosed proxy card have
advised the Board of Directors that it is their intention to vote at the meeting
in compliance with the instructions on the proxies received from shareholders
and, if no contrary instruction is indicated, FOR: (i) the election of the
person nominated to serve as Class 1 Director, (ii) the adoption and approval of
the amendment and restatement of the Metro Information Services, Inc. Articles
of Incorporation, (iii) the ratification of appointment of KPMG LLP as the
Company's independent auditors for the year ending December 31, 2000 and (iv) in
accordance with the recommendations of the Board of Directors on the other
matters brought before the meeting, as described herein.

      The Class 1 Director to be elected at the 2000 Annual Meeting will be
elected by a plurality of the votes cast by the shareholders present in person
or by proxy and entitled to vote. With regard to the election of the Class 1
Director, votes may be cast for or withheld for the nominee. Votes that are
withheld will have no effect on the outcome of the election because the Class 1
Director will be elected by a plurality of votes cast.

      Abstentions may be specified on all proposals submitted to a shareholder
vote other than the election of Directors. Abstentions and shares held of record
by a broker or its nominee ("broker shares") that are voted on any matter are
included in determining the number of votes present or represented at the
meeting. Broker shares that are not voted on any matter at the meeting are not
included in determining whether a quorum is present. If a quorum is present at
the meeting, votes that are withheld and broker shares that are not voted
(commonly referred to as "broker non-votes") are not included in determining the
number of votes cast in the election of directors or on other matters.

      This proxy statement and the enclosed proxy card are being first mailed to
shareholders on or about May 8, 2000.

      THE COMPANY'S 1999 ANNUAL REPORT IS BEING SENT TO ALL SHAREHOLDERS
CONCURRENTLY WITH THIS PROXY. THE COMPANY'S REPORT ON FORM 10-K, AS FILED WITH
THE SECURITIES AND EXCHANGE COMMISSION FOR THE COMPANY'S YEAR ENDED DECEMBER 31,
1999, INCLUDING THE FINANCIAL STATEMENTS, SCHEDULES AND A LIST OF EXHIBITS, MAY
BE OBTAINED FROM THE COMPANY WITHOUT CHARGE, ON THE REQUEST OF A SHAREHOLDER.
THE REQUEST SHOULD BE DIRECTED TO PATRICE BRYAN, INVESTOR RELATIONS, AT THE
COMPANY'S ADDRESS LISTED ABOVE OR BY TELEPHONE TO (757) 306-0299. EXHIBITS WILL
BE PROVIDED ON REQUEST AND PAYMENT OF THE COMPANY'S REASONABLE EXPENSES IN
FURNISHING THE EXHIBITS.


<PAGE>

                     ITEM ONE - ELECTION OF CLASS 1 DIRECTOR

      The Board of Directors is composed of five members. The Board is divided
into three classes of directors, Class 1, Class 2 and Class 3, in accordance
with the Company's Articles of Incorporation. One director is a Class 1
director, two are Class 2 directors and two are Class 3 directors. The term of
each class of directors expires at the Annual Meeting as follows: Class 1 in
2000, Class 2 in 2001 and Class 3 in 2002. The Class 1 director will be elected
at the 2000 Annual Meeting. The term of the Class 1 Director elected at the 2000
Annual Meeting will expire at the Annual Meeting in 2003 or when his or her
successor is elected and qualified. If for any reason a nominee for election at
the 2000 Annual Meeting becomes unable or is unwilling to serve at the time of
the 2000 Annual Meeting, the persons named in the enclosed proxy card will have
discretionary authority to vote for a substitute nominee or nominees. It is not
anticipated that any nominee will be unavailable for election.

      The following sets forth information as to each nominee for election at
this 2000 Annual Meeting and each Director continuing in office, as well as
Executive Officers and other key personnel of Metro, including his or her age,
present principal occupation, other business experience during the last five
years, directorships in other publicly-held companies, membership on committees
of the Board of Directors and period of service with Metro:

NOMINEE FOR ELECTION AT THIS MEETING TO A TERM EXPIRING IN 2000:

         JOHN H. FAIN, 51, is Chairman of the Board of Directors, President and
Chief Executive Officer of the Company. Mr. Fain was Chairman of Metro's
Compensation Committee until succeeded by Mr. Becker effective February 1, 1999.
Mr. Fain remains a member of the Compensation Committee. Mr. Fain has been a
Director since 1979 and his current term as a director expires at Metro's 2000
Annual Meeting.

DIRECTORS CONTINUING TO SERVE

         RAY E. BECKER, 63, is founder and President of Consultants to
Management, Inc. of Ellsworth, Maine (management consulting services), and has
held those positions since 1995. From 1985 to 1994, Mr. Becker served in a
variety of roles with Keane, Inc., retiring as Vice President and Western
Regional Manager for Keane in 1994. Mr. Becker has served on Metro's Board of
Directors since April 1997. Mr. Becker's term as a director expires at Metro's
2001 Annual Meeting. Mr. Becker was named Chairman of Metro's Compensation
Committee effective February 1, 1999 and he is also a member of Metro's Audit
Committee.

         ANDREW J. DOWNING, 44, is a Director and Executive Vice President and
Chief Operating Officer of the Company. Between 1983 and July 1996, Mr. Downing
served in various marketing capacities in the Company's Virginia Beach, Virginia
office, as a Regional Vice President and a Vice President of Operations. In July
1996, Mr. Downing became Executive Vice President and Chief Operating Officer of
the Company. Mr. Downing has served on the Board of Directors since January
1997. Mr. Downing's term as a director expires at Metro's 2001 Annual Meeting.

         ROBERT J. EVELEIGH, 40, is a Director and Vice President of Finance,
Secretary, Treasurer and Chief Financial Officer of the Company. Between August
1988 and January 1997, Mr. Eveleigh was an attorney with Williams Mullen Clark &
Dobbins, the Company's general counsel. Mr. Eveleigh is also a certified public
accountant. Mr. Eveleigh became Metro's Vice President of Finance, Treasurer and
Chief Financial Officer on January 29, 1997 and its Secretary on April 30, 1998.
Mr. Eveleigh has served on Metro's Board of Directors since January 1997. Mr.
Eveleigh's term as a director expires at Metro's 2002 Annual Meeting.

         A. EUGENE LOVING, JR., 57, is Chairman of the Board and Chief Executive
Officer of Max Media LLC ("Max"). Mr. Loving has held these positions with Max
and its predecessors since 1991. Mr. Loving has served on the Board of Directors
since April 1997. Mr. Loving's term as a director expires at Metro's 2002 Annual
Meeting. Mr. Loving is a member of Metro's Audit Committee and its Compensation
Committee.


                                       2
<PAGE>

OTHER EXECUTIVE OFFICERS OF THE COMPANY

         CHARLES A. ADAMS, 38, became a Vice President - Business Development
effective April 1, 1999. Mr. Adams joined the Company in 1989. Between 1995 and
April 1, 1999, Mr. Adams served as Marketing Director of the Company's Dallas,
Texas office, Expansion Director for new offices and Director of the Company's
Austin, Texas office.

         BRADLEY B. BRESEMAN, 49, became Vice President of Administrative
Services and Chief Administrative Officer effective July 1, 1998. Mr. Breseman
joined the Company in April 1995 and served as Director of Administrative
Services until being named to his current position. Before joining Metro, Mr.
Breseman spent 22 years with A.B. Dick Company in various capacities, last
serving as Vice President, Service and Distribution.

         BRUCE F. GANNETT, 44, joined the Company in May 1999 as a Vice
President - Business Development. Between 1995 and 1999, Mr. Gannett served as a
Senior Vice President of Sykes Enterprises, Inc., President of L&L Foods of
Tampa, Florida and a Vice President of Judge Technical Services, Inc., an IT
services company based in Philadelphia, Pennsylvania.

         ARTHUR C. HARWOOD, 51, became a Vice President - Business Development
effective January 1, 1999. Mr. Harwood joined the Company in 1993 and served as
Division Director in the Company's Jacksonville, Florida office from 1993 until
being named a Vice President - Business Development.

         RICHARD C. JAECKLE, 54, is a Vice President - Business Development. Mr.
Jaeckle joined the Company in 1987 and has served as a Vice President - Business
Development since January 1994. From July 1989 to December 1993, he was
responsible for the selection and development of new offices.

         MICHAEL G. MARTIN, 44, is a Vice President - Business Development. Mr.
Martin joined the Company in 1989 and has served as a Vice President - Business
Development since January 1998. He served as marketing director of Metro's
Winston-Salem, North Carolina office from 1989 until being named a Vice
President - Business Development.

         EDWARD N. MYERS, JR., 56, became a Vice President - Business
Development effective January 2000. Mr. Myers joined the Company in 1999 when
the Company acquired D.P. Specialists, Inc. Before joining Metro, Mr. Myers
served as President of D.P. Specialists, Inc. for 13 years. From January 1999 to
January 2000, he served as Division Director in the Company's Los Angeles,
California office.

         KATHLEEN A. NEFF, 49, is Chief Technology Officer. Ms. Neff joined
Metro in 1980 and served as Vice President - Business Development from January
1996 to September 1999. From January 1983 to December 1995, she served as the
Technical Director of the Company's Richmond, Virginia office. She was named to
her current position in October 1999.

         R. LAWRENCE WHITLEY, 39, is Vice President of Information Services and
Chief Information Officer. Mr. Whitley joined the Company in September 1988 and
served as Director of Information Services from July 1992 until being named to
his current position. From April 1989 through June 1992, he served as the
Manager of Information Services. From September 1988 through April 1989, he was
an Information Systems Consultant working on the Company's recruiting systems.


                                       3
<PAGE>

THE BOARD OF DIRECTORS

      The business and affairs of Metro are managed under the direction of the
Board of Directors. The Board has responsibility for establishing broad
corporate policies and for the overall performance of Metro rather than
day-to-day operating details. Members of the Board of Directors are kept
informed of the Company's business by various reports and documents sent to them
as well as by reports presented at meetings of the Board and its committees by
officers and employees of Metro. The Board of Directors met five times during
1999. Each of the directors participated in all Board meetings held during the
year, except Mr. Becker was unable to participate in the April 1999 meeting.

COMMITTEES OF THE BOARD

      The Audit Committee, which is composed entirely of Directors who are not
officers or employees of Metro ("Outside Directors"), reviews the Company's
accounting functions, operations and management and the adequacy and
effectiveness of the internal controls and internal auditing methods and
procedures of the Company. The Audit Committee recommends to the Board the
appointment of the independent auditors for the Company. In connection with its
duties, the Audit Committee meets privately with the independent auditors. The
Audit Committee was formed in April 1997 and met once during 1997, once during
1998 and once during 1999.

      The Compensation Committee, which is composed of John H. Fain and two
Outside Directors, reviews and acts with respect to pension, compensation and
other employee benefit plans, approves the salary and compensation of the
officers of Metro other than chief executive officer and the other four most
highly compensated officers. The Compensation Committee makes recommendations to
the full Board of Directors concerning the salary and compensation of the chief
executive officer and the other four most highly compensated officers of Metro.
The Compensation Committee was formed in April 1997 and met once in 1997, twice
in 1998 and twice in 1999 to consider the 1998 and 1999 and 2000 compensation
plans for the Company's executive officers.

      The committee membership of the nominee Director is set forth in the
biographical information above.

      The Company does not have a nominating committee.

DIRECTOR COMPENSATION

      Directors who are executive officers of the Company receive no
compensation for their service as members of either the Board of Directors or
committees thereof. During 1999, the Outside Directors, Mr. Becker and Mr.
Loving, each received a fee of $3,000 for each Board of Directors meeting
attended and $1,000 for each committee meeting attended and reimbursement for
their expenses. In addition, under the Company's non-qualified stock option plan
for Outside Directors (the "Outside Directors Stock Plan"), each Outside
Director received an option for 1,000 shares of the Common Stock for their
participation in Metro's 1999 Annual Meeting, held June 8, 1999. At each Annual
Meeting of shareholders thereafter, such director shall be granted an additional
option for 1,000 shares of the Common Stock. The options granted to Outside
Directors may be exercised immediately at a price equal to the fair market value
of the Common Stock on the date of grant. The options expire 10 years after the
date of grant or one year after the Outside Director is no longer a director of
the Company, whichever is earlier. Options for an aggregate of 50,000 shares of
the Common Stock may be granted under the Outside Directors Stock Plan. The
Company granted options for 2,000 shares under this plan during 1999.


                                       4
<PAGE>

                       BENEFICIAL OWNERSHIP OF SECURITIES

      The following table sets forth, as of April 17, 2000, certain information
regarding the beneficial ownership of Metro Common Stock, by (i) each of the
Company's directors, (ii) each of the executive officers named in the Summary
Compensation Table, (iii) all directors and officers of the Company as a group
and (iv) each person known by the Company to own beneficially more than 5% of
Common Stock. Unless otherwise indicated in the footnotes to the table below,
each person or entity named below has an address in care of the Company's
principal office. All share amounts have been rounded to the nearest whole
share.

<TABLE>
<CAPTION>

DIRECTORS, OFFICERS                                                                  TOTAL
AND 5% SHAREHOLDERS                                                                OWNERSHIP (1)     PERCENTAGE
- -------------------                                                                -------------     ----------

<S>                                                                                    <C>             <C>
John H. Fain(2).............................................................           8,360,665       55.6
Andrew J. Downing(3).........................................................            509,363        3.4
Robert J. Eveleigh(4)........................................................             11,936         *
Ray E. Becker(5) ............................................................              6,000         *
Richard C. Jaeckle(6)........................................................             78,346         *
A. Eugene Loving, Jr.(7)....................................................               6,100         *
Kathleen A. Neff(8)..........................................................            214,802        1.4
The Fain Family Irrevocable Trust 1993(9)....................................          1,206,510        8.0
All directors and executive officers as a group (14 persons)(2)..............          9,277,668       61.4
</TABLE>

- --------
* Indicates less than 1%.

(1)  Beneficial ownership is determined in accordance with rules of the
     Securities and Exchange Commission (the "Commission") and includes general
     voting power or investment power with respect to securities. Shares of the
     Common Stock subject to options and warrants currently exercisable or
     exercisable within 60 days of the date of this Report are deemed
     outstanding for computing the percentage of the person holding such
     options, but are not deemed outstanding for computing the percentage of any
     other person. Except as otherwise specified below, the persons named in the
     table above have sole voting and investment power with respect to all
     shares of the Common Stock shown as beneficially owned by them.

(2)  Includes 1,206,510 shares of the Common Stock owned by a trust established
     by Mr. Fain of which his wife, Joyce L. Fain, and his sister, Cynthia L.
     Akins, are the co-trustees and of which Mr. Fain disclaims beneficial
     ownership, 227,974 shares of the Common Stock held by a trust of which Mr.
     Fain's son is the beneficiary and Mr. Fain is the trustee and of which Mr.
     Fain disclaims beneficial ownership and 206,930 shares of the Common Stock
     held by Ms. Akins as custodian for the benefit of Mr. Fain's daughter under
     the Virginia Uniform Transfers to Minors Act of which Mr. Fain disclaims
     beneficial ownership.

(3)  Includes 60,759 shares of the Common Stock owned by a trust established by
     Mr. Downing and his wife, Cheryl O. Downing, of which his wife is the sole
     trustee. Also includes 3,000 option shares awarded in 1997, 3,000 option
     shares awarded in 1998, and 3,000 option shares awarded in 1999 which are
     currently exercisable under the Incentive Stock Option Plan. The business
     address of The Downing Irrevocable Trust 1997 is 2401 Haversham Close,
     Virginia Beach, VA 23454.

(4) Includes 4,500 option shares awarded in 1997, 3,000 option shares awarded in
    1998 and 3,000 option shares awarded in 1999 which are currently exercisable
    under the Incentive Stock Option Plan.

(5)  Includes 4,000 option shares awarded in 1997, 1,000 options shares awarded
     in 1998 and 1,000 option shares awarded in 1999 which are currently
     exercisable under the Outside Directors Stock Plan. Mr. Becker's business
     address is P.O. Box 1448, Ellsworth, ME 04605.


                                       5
<PAGE>


(6) Includes 3,000 option shares awarded in 1997, 3,000 option shares awarded in
    1998 and 3,000 option shares awarded in 1999 which are currently exercisable
    under the Incentive Stock Option Plan.

(7) Includes 4,000 option shares awarded in 1997, 1,000 option shares awarded in
    1998 and 1,000 option shares awarded in 1999 which are currently exercisable
    under the Outside Directors Stock Plan. Mr. Loving's business address is 900
    Laskin Road, Virginia Beach, Virginia 23451.

(8) Includes 3,000 option shares awarded in 1997, 3,000 option shares awarded in
    1998 and 3,000 option shares awarded in 1999 which are currently exercisable
    under the Incentive Stock Option Plan.

(9) The business address of The Fain Family Irrevocable Trust 1993 is P.O. Box
    8888, Virginia Beach, Virginia 23450.


SECTION 16(A) BENEFICIAL OWNERSHIP REPORTING COMPLIANCE

      The Company is required to identify any director or officer who failed to
timely file with the Securities and Exchange Commission a required report
relating to ownership and change in ownership of the Company's equity
securities. All directors and officers were in compliance in 1999.

CERTAIN RELATIONSHIPS AND RELATED TRANSACTIONS

      There were no related party transactions required to be disclosed for
1999.

      The Audit Committee of the Board of Directors is responsible for reviewing
all transactions between the Company and any officer or director of the Company
or any entity in which an officer or director has a material interest. Any such
transactions must be on terms no less favorable than those that could be
obtained on an arms-length basis from independent third parties.


                                       6
<PAGE>

                       COMPENSATION OF EXECUTIVE OFFICERS

SUMMARY COMPENSATION TABLE

      The following table sets forth certain information concerning compensation
paid to or earned by the Company's President and Chief Executive Officer and
each of the Company's four other most highly compensated executive officers who
earned more than $100,000 (the "Named Executive Officers") for services rendered
during the years ended December 31, 1999, 1998 and 1997.

<TABLE>
<CAPTION>

                                                                                     LONG-TERM
                                                 ANNUAL COMPENSATION                COMPENSATION
                                           ----------------------------------   -------------------
                                                                                 SHARES OF COMMON
                                                         SALARY      BONUS       STOCK UNDERLYING          ALL OTHER
NAME AND PRINCIPAL POSITION                    YEAR        ($)        ($)           OPTIONS(#)         COMPENSATION ($)
- ---------------------------                    ----        ---        ---           ----------         ----------------
<S>                                            <C>       <C>         <C>            <C>                       <C>    <C>
John H. Fain,                                  1999      362,769       30,000               --                22,676 (1)
   Chairman of the Board, President and        1998      330,000      130,000               --                15,636 (2)
   Chief Executive Officer                     1997      300,000      195,000               --                16,339 (2)

Andrew J. Downing,                             1999      302,308       25,000           15,000                 5,180 (1)
   Executive Vice President and Chief          1998      264,000      102,500            5,000                 6,559 (2)
   Operating Officer                           1997      240,000      159,914            5,000                 5,330 (2)

Robert J. Eveleigh                             1999      166,269       20,000           15,000                 7,170 (1)
  Chief Financial Officer                      1998      151,200       65,000            5,000                 6,005 (2)
                                               1997      112,485      105,000            5,000                 5,300 (2)

Richard C. Jaeckle,                            1999      221,692       20,000           15,000                 5,180 (1)
   Vice President - Business Development       1998      200,000      122,500            5,000                 6,000 (2)
                                               1997      180,000      138,750            5,000                 6,086 (2)

Kathleen A. Neff,                              1999      231,769       35,000           15,000                 5,180 (1)
   Chief Technology Officer                    1998      200,000       77,500            5,000                 6,388 (2)
                                               1997      180,000      128,567            5,000                10,673 (2)
</TABLE>

- ---------
(1)   Retirement Savings Plan and Trust contributions were $4,800 for each of
      the Named Executive Officers. Amounts paid for excess accrued vacation and
      sick leave amounted to $17,496 for Mr. Fain, $0 for Mr. Downing, $1,150
      for Mr. Eveleigh, $0 for Mr. Jaeckle and $0 for Ms. Neff. The remaining
      amounts represent non-cash compensation for use of Company condominiums
      and other miscellaneous amounts.

(2)   Includes amounts the Company contributed to the Metro Information
      Services, Inc. Retirement Savings Plan and Trust, amounts paid for excess
      accrued vacation and sick leave, non-cash compensation for use of Company
      condominiums and other miscellaneous amounts for 1997 and 1998.


                                        7
<PAGE>

1999 OPTION GRANTS TABLE

         The following table sets forth the number of options to purchase shares
of Common Stock granted to the Named Executive Officers during 1999.

<TABLE>
<CAPTION>

                                 Number of            Percent of Total
                                  Shares              Options Granted    Exercise or                   Present Value
                                 Underlying            to Employees      Base Price       Expiration    on Date of
            NAME               OPTIONS GRANTED           IN 1999        ($/SHARE) (1)       DATE       GRANT ($) (2)
            ----              ------------------         -------        -------------       ----       --------------
<S>                                  <C>                 <C>               <C>            <C>             <C>
John H. Fain...............               --               --                 --             --              --
Andrew J. Downing..........            10,000              1.3             $16.500        02/18/09        $94,500
Andrew J. Downing..........             5,000              0.7             $14.625        11/01/09        $42,700
Robert J. Eveleigh.........            10,000              1.3             $16.500        02/18/09        $94,500
Robert J. Eveleigh.........             5,000              0.7             $14.625        11/01/09        $42,700
Richard C. Jaeckle.........            10,000              1.3             $16.500        02/18/09        $94,500
Richard C. Jaeckle.........             5,000              0.7             $14.625        11/01/09        $42,700
Kathleen A. Neff...........            10,000              1.3             $16.500        02/18/09        $94,500
Kathleen A. Neff...........             5,000              0.7             $14.625        11/01/09        $42,700
</TABLE>

- ---------------
(1)  All options were granted at an exercise price equal to the fair market
     value of the underlying securities on the grant date. Options were granted
     on March 18, 1999 and December 1, 1999. The options vest ratably over five
     years and three years, respectively, and will expire, at the latest, nine
     years and 11 months after the date of grant.

(2)  This value is based on the Black-Scholes option pricing model which
     includes assumptions for variables such as interest rates, stock price
     volatility and future dividend yield. The Company's use of this model is
     not an endorsement of its accuracy. Whether the model assumptions used will
     prove to be accurate cannot be known at the date of grant or as of the date
     of this Report. The Black-Scholes model produces a value based on freely
     tradable securities. Because the stock options awarded in 1999 are
     non-transferable, the "present value" shown cannot be realized by the
     holder. Recognizing these limitations of the model, the following
     assumptions were used to estimate the present value on the date of grant:
     3/18/99 grants - dividend yield of 0%, risk-free rate of return of 5.1%,
     estimated volatility of 62% and estimated average expected option term of 5
     years; 12/1/99 grants - dividend yield of 0%, risk-free rate of return of
     6.1%, estimated volatility of 62% and estimated average expected option
     term of 5 years.

1999 YEAR-END OPTION VALUE TABLE

         During 1999, no stock options were exercised by any of the Named
Executive Officers. The following table sets forth the number and value of all
unexercised options at year end for these individuals:

<TABLE>
<CAPTION>

                                                               NUMBER OF SECURITIES          VALUE OF UNEXERCISED
                                                              UNDERLYING UNEXERCISED       IN-THE-MONEY OPTIONS AT
                                                             OPTIONS AT YEAR END (#)             YEAR END ($)
NAME                                                        EXERCISABLE/UNEXERCISABLE     EXERCISABLE/UNEXERCISABLE
- ----                                                        -------------------------     -------------------------
<S>                                                                      <C>                       <C>
John H. Fain.............................................                          0/0                        $0/$0
Andrew J. Downing........................................                 9,000/21,000             $53,280/$125,470
Robert J. Eveleigh.......................................                10,500/22,000             $65,745/$133,780
Richard C. Jaeckle.......................................                 9,000/21,000             $53,280/$125,470
Kathleen A. Neff.........................................                 9,000/21,000             $53,280/$125,470
</TABLE>


                                       8
<PAGE>

EMPLOYMENT AGREEMENTS

      In connection with the Company's January 29, 1997 initial public offering,
the Company entered into employment agreements with each of its Named Executive
Officers effective January 1, 1997. The employment agreements provide for an
initial term of one year. Thereafter, each agreement will automatically renew
for successive one-year terms unless terminated by either party. Each employment
agreement provides that an officer's compensation will include a base salary, a
performance bonus and other bonus programs and benefit plans. The performance
bonus is based on the Company's achievement of specified levels of revenue and
operating income as determined by the Compensation Committee. The agreements
contain provisions protecting against use of the Company's confidential
information and protecting the Company against competition from each officer for
a two-year period after termination of employment in any market in which the
Company operates. For 2000, the base salaries of the Named Executive Officers
are as follows: Mr. Fain, $390,000; Mr. Downing, $330,000; Mr. Eveleigh
$180,000; Mr. Jaeckle, $235,000; and Ms. Neff, $250,000.

         Each employment agreement also includes a salary continuation
arrangement in the event of a serious illness or accident that leads to
long-term disability or in the event of termination of the agreement by the
Company without cause. The amount payable under these arrangements from Metro's
funds and group disability policy could exceed $100,000 under each employment
agreement.

         ITEM TWO--APPROVAL OF AMENDMENT AND RESTATEMENT OF ARTICLES OF
                                 INCORPORATION

         The Board of Directors has determined that it is in the best interests
of the Company and its stockholders to amend and restate the Company's Articles
of Incorporation to decrease the percentage of the outstanding voting power
required to approve certain extraordinary transactions from 66 2/3% to more than
50%. Accordingly, the Board of Directors has unanimously approved the proposed
amendment and restatement of the Articles of Incorporation in the form set forth
on Exhibit A attached hereto (the "Amendment") and hereby solicits the approval
of the Company's stockholders of the Amendment. If the stockholders approve the
Amendment, the Board of Directors will file Amended and Restated Articles of
Incorporation reflecting the Amendment with the State Corporation Commission of
the Commonwealth of Virginia as soon as practicable after such stockholder
approval. If the Amendment is not approved by the stockholders, the existing
Amended and Restated Articles of Incorporation will continue in effect.

         The objective of the Amendment is to give the Company and its
stockholders greater flexibility to approve certain extraordinary transactions
and to amend the Articles of Incorporation as necessary to address future
business needs. If the stockholders approve the proposed Amendment, the holders
of a majority of the Company's outstanding Common Stock could approve (1) the
merger, share exchange or consolidation of the Company with any other
corporation, limited liability company, partnership or any other entity, (2) the
sale, lease, exchange or other disposal of all or substantially all of the
Company's assets and (3) changes to the Company's Articles of Incorporation. The
Company has 1,000,000 shares of authorized, but undesignated, Preferred Stock.
The Company does not have any Preferred Stock issued or reserved for issuance
and has no current plans to issue any Preferred Stock.

         The affirmative vote of at least 66 2/3% of the outstanding shares of
Common Stock of the Company is required for approval of this proposal.
Abstentions and broker non-votes will each be counted as votes against the
proposal.


          THE BOARD OF DIRECTORS RECOMMENDS A VOTE "FOR" THE AMENDMENT.


                                       9
<PAGE>

         ITEM THREE--RATIFICATION OF APPOINTMENT OF INDEPENDENT AUDITORS

      The Board of Directors, on recommendation of the Audit Committee, has
appointed KPMG LLP, as independent auditors, to audit the financial statements
of the Company for the year ending December 31, 2000. KPMG LLP has served as
independent auditor for the Company since 1996.

      A proposal will be presented at the meeting to ratify the appointment of
KPMG LLP as Metro's independent auditors. One or more members of that firm are
expected to be present at the 2000 Annual Meeting to respond to questions and to
make a statement if they desire to do so. If the shareholders do not ratify this
appointment by the affirmative vote of a majority of the shares present in
person or represented by proxy at the meeting, other independent auditors will
be considered by the Board on recommendation of the Audit Committee.

      THE BOARD OF DIRECTORS RECOMMENDS A VOTE "FOR" RATIFICATION OF THE
APPOINTMENT OF THE INDEPENDENT AUDITORS.


                             EXECUTIVE COMPENSATION

COMPENSATION COMMITTEE INTERLOCKS AND INSIDER PARTICIPATION

         John H. Fain, Chairman of the Board, President and Chief Executive
Officer of Metro, served as Chairman of the Compensation Committee until
succeeded by Mr. Becker effective February 1, 1999. Mr. Fain remains a member of
the Compensation Committee. No other interlocks or insider participation
required to be disclosed under this caption occurred during 1999.

REPORT OF THE COMPENSATION COMMITTEE ON EXECUTIVE COMPENSATION

      The Compensation Committee of the Board of Directors has responsibility
for establishing and monitoring compensation programs of the Company's executive
officers, which include the Company's President and Chief Executive Officer,
Executive Vice President and Chief Operating Officer, Vice President and Chief
Financial Officer, Chief Technology Officer and each Vice President - Business
Development. The Compensation Committee is composed of the two outside
directors, Mr. Becker (Chairman) and Mr. Loving, and Mr. Fain, the Company's
Chairman of the Board, President and Chief Executive Officer. Mr. Fain does not
participate in the Compensation Committee's consideration of his compensation.

      The Compensation Committee was formed on April 18, 1997 after the
Company's January 1997 initial public offering. The 1997 Compensation Plans
("1997 Compensation Plans") for the Company's executive officers were
established before the initial public offering. Accordingly, the Compensation
Committee was not involved in the determination of the 1997 Compensation Plans.
Mr. Fain, who was then the Company's sole Director, made those compensation
decisions. The Compensation Committee met once in 1997, twice in 1998 and twice
in 1999 to consider the 1998 and 1999 and 2000 compensation plans for the
Company's executive officers.

      The Company's 1997, 1998 and 1999 Compensation Plans were designed and
administered so that a significant portion of each executive officer's
compensation was linked to the Company's financial performance and so that the
interests of the Company's executive officers were aligned with the interests of
its shareholders. The Company's compensation plans include base salary;
incentive awards based on financial performance of the Company for each quarter
and the year and incentive stock option awards. The base salary of the executive
officers is based on a number of factors, including base salary for executives
in similar companies, the experience and training of the executive officer and
the length of service of the executive officer with the Company. A significant
percentage of the executive officers' compensation for 1997 and 1998 was based
on the Company achieving certain revenue, operating income and other performance
goals, including consultant growth, productivity and consultant retention. These
goals were met or exceeded by the Company.

         Before the Company's initial public offering, the Company established
the Metro Information Services, Inc.


                                       10
<PAGE>

1997 Employee Incentive Stock Option Plan (the "Incentive Stock Plan") to
provide incentive to the Company's key employees, including the executive
officers of the Company, to increase the value of the Company's stock. In 1997,
1998 and 1999, each of the executive officers (other than Mr. Fain, who is
ineligible to participate in the Incentive Stock Plan) received grants of
options under the Incentive Stock Plan. The options granted executive officers
under the Incentive Stock Plan vest over a five-year period.

         This report is submitted by the members of the Compensation Committee:

             Ray E. Becker
             John H. Fain
             A. Eugene Loving, Jr.



PERFORMANCE GRAPH

      The following graph provides a comparison of the cumulative total
stockholder return on the Common Stock with the cumulative total return on The
Nasdaq Stock Market and a group of 10 peer companies during the period from the
Company's initial public offering on January 29, 1997 through December 31, 1999.
The comparison assumes that $100 was invested at the beginning of the period in
the stock or index and assumes the reinvestment of any dividends. The Company
selected a peer group of other IT services companies with similar service
offerings. The peer companies are: Analysts International Corp., Ciber, Inc.,
Computer Horizons Corp., Computer Task Group, Inc., Cotelligent Group, Inc.,
Hall, Kinion & Associates, Inc., Keane, Inc., Modis Professional Services, Inc.,
Renaissance Worldwide, Inc. and SCB Computer Technology, Inc. This year the peer
group includes two new companies: Hall, Kinion & Associates, Inc. and Modis
Professional Services, Inc. They were added to replace two companies included in
last years' peer group, Computer Management Sciences, Inc. and Data Processing
Resources Corp., who are no longer comparable because they were acquired by
larger organizations. The peer group index reflects the weighted average market
capitalization of the group.


                                    [GRAPH]


This graph depicts the performance of $100 invested on January 29, 1997, in the
Company's Common Stock, Nasdaq Stock Market (U.S.) and peer group IT services
companies, including reinvestment of any dividends for the fiscal year ended
December 31, 1997, 1998 and 1999.


                                       11
<PAGE>

Corresponding index value and Common Stock price values are given below:

<TABLE>
<CAPTION>

                                        JANUARY 29,      DECEMBER 31, 1997    DECEMBER 31, 1998    DECEMBER 31, 1999
                                        ------------     -----------------    -----------------    -----------------
                                           1997                1997                 1998                 1999
                                           ----                ----                 ----                 ----
<S>                                       <C>                 <C>                  <C>                  <C>
Metro Information Services, Inc.          $100.00             $173.44              $187.50              $150.00
The Nasdaq Stock Market (U.S.)            $100.00             $116.86              $163.99              $297.08
Peer Group                                $100.00             $161.83              $119.33              $ 98.65
</TABLE>


                    SUBMISSION OF 2000 SHAREHOLDER PROPOSALS

      Proposals of the shareholders intended to be presented at the Annual
Meeting in 2000 must be received by the Secretary of Metro Information Services,
Inc., Reflections II Office Building, 200 Golden Oak Court, Third Floor,
Virginia Beach, Virginia 23452, no later than January 1, 2001 to be considered
for inclusion in the Company's 2001 proxy material.

                             ADDITIONAL INFORMATION

      In addition to soliciting proxies through the mail, certain employees of
Metro and its transfer agent Firstar Trust Company, may solicit proxies in
person and by telephone. Metro has retained Firstar Trust Company to assist in
the solicitation of proxies, primarily from brokers, banks and other nominees,
for an estimated fee of $3,500. Metro will bear the cost of soliciting these
proxies. As is customary, Metro will, on request, reimburse brokers, bankers,
nominees, custodians and other record holders for their out-of-pocket expense of
forwarding proxy materials to the beneficial owners of the shares.

                          ANNUAL REPORT TO SHAREHOLDERS

      The Company's 1999 Annual Report is being sent to all shareholders
concurrently with this proxy statement. The Company's report on Form 10-K, as
filed with the Securities and Exchange Commission for the Company's year ended
December 31, 1999, including the financial statements, schedules and a list of
exhibits, may be obtained from the Company without charge, on the request of a
shareholder. The request should be directed to Patrice Bryan, Investor
Relations, at the Company's address listed above or by telephone to (757)
306-0299. Exhibits will be provided on request and payment of the Company's
reasonable expenses in furnishing the exhibits.

      YOUR VOTE IS IMPORTANT. PLEASE COMPLETE THE ENCLOSED PROXY CARD AND MAIL
IT IN THE ENCLOSED POSTAGE-PAID ENVELOPE AS SOON AS POSSIBLE.

By Order of the Board of Directors,



Robert J. Eveleigh
Secretary



                                       12
<PAGE>

EXHIBIT A

                        METRO INFORMATION SERVICES, INC.
                 AMENDED AND RESTATED ARTICLES OF INCORPORATION

                                    ARTICLE I
                                      NAME

         The name of the Corporation is Metro Information Services, Inc.

                                   ARTICLE II
                                     PURPOSE

         The nature of the business or purposes to be conducted or promoted is
to engage in any lawful act or activity for which corporations may be organized
under the Virginia Stock Corporation Act, as amended (the "Act").


                                   ARTICLE III
                                AUTHORIZED SHARES


         3.1      NUMBER AND DESIGNATION. The aggregate number and designation
of shares which the Corporation shall have the authority to issue and the par
value per share are as follows:

          CLASS           NUMBER OF SHARES          PAR VALUE

          Preferred           1,000,000              $0.01
          Common             50,000,000              $0.01


         3.2      PREEMPTIVE RIGHTS. No holder of outstanding shares of any
class shall have any preemptive right with respect to (i) any shares of any
class of the Corporation, whether now or hereafter authorized (ii) any warrants,
rights or options to purchase any such shares or (iii) any obligations
convertible into or exchangeable for any such shares or into warrants, rights or
options to purchase any such shares.


                                   ARTICLE IV
                                PREFERRED SHARES

         4.1      ISSUANCE IN SERIES. The Board of Directors (the "Board"), by
the affirmative vote of at least a majority of the members of the Board, is
authorized to issue the Preferred Shares referred to in paragraph 3.1
("Preferred Shares") above from time to time in one or more series and to
provide for the designation, preferences, limitations and relative rights of the
Preferred Shares of each series of preferred stock by the adoption of Articles
of Amendment to the Articles of Incorporation of the Corporation setting forth
the following:

                  (i) the maximum number of shares in the series and the
designation of the series, which designation shall distinguish the shares
thereof from the shares of any other series or class;

                  (ii) whether shares of the series shall have special,
conditional or limited voting rights or no right to vote, except to the extent
prohibited by law;

                  (iii) whether shares of the series are redeemable or
convertible:

                           (a) at the option of the Corporation, a shareholder
or another person or on the occurrence of


                                       13
<PAGE>

a designated event;

                           (b) for cash, indebtedness, securities or other
property; or

                           (c) in a designated amount or in an amount determined
in accordance with a designated formula or by reference to extrinsic data or
events;

                  (iv) any right of holders of shares of the series to
distributions, calculated in any manner, including the rate or rates of
dividends, and whether dividends shall be cumulative, noncumulative or partially
cumulative;

                  (v) the amount payable on the shares of the series in the
event of voluntary or involuntary liquidation, dissolution or winding up of the
affairs of the Corporation;

                  (vi) any preference of the shares of the series over the
shares of any other series or class with respect to distributions, including
dividends, and with respect to distributions on in the liquidation, dissolution
or winding up of the affairs of the Corporation; and

                  (vii) any other preferences, limitations or specified rights
(including a right that no transaction of a specified nature shall be
consummated while any shares of such series remain outstanding, except on the
assent of all or a specified portion of such shares) now or hereafter permitted
by the laws of the Commonwealth of Virginia and not inconsistent with the
provisions of this Section 4.1.

         Except as to the designations, preferences, limitations and relative
rights of each series of Preferred Shares which the Board is authorized to
establish, as is hereinabove set forth, all Preferred Shares, regardless of
series shall rank in a parity as to dividends (whether the dividend rates or
payment dates are different) and as to rights in the liquidation, dissolution or
winding up of the affairs of the Corporation (whether the redemption or
liquidation prices are different).

         4.2      ARTICLES OF AMENDMENT. Before the issuance of any shares of a
series, Articles of Amendment establishing such series shall be filed with and
made effective by the State Corporation Commission of Virginia, as required by
law.


                                    ARTICLE V
                                  COMMON SHARES

         5.1      CLASSES AND VOTING RIGHTS. As stated in Article III, the
Corporation shall be authorized to issue fifty million (50,000,000) shares of
common stock of the Corporation which shall be divided into two classes, Common
Stock and Nonvoting Common Stock. The Corporation may issue up to forty-nine
million (49,000,000) shares of Common Stock and one million (1,000,000) shares
of Nonvoting Common Stock. Common Stock shall have the sole right to vote and
the Nonvoting Common Stock shall have no right to vote; provided, however, in
all other respects, the Common Stock and the Nonvoting Common Stock shall have
identical rights.

         5.2      DISTRIBUTIONS. Subject to the rights of the holders of any
existing shares ranking prior to Common as to dividends or rights in the
liquidation, dissolution or winding up of the affairs of the Corporation, the
holders of Common shall be entitled to share equally, share for share, in
distributions, including dividends, when declared by the Board and in the net
assets of the Corporation on the liquidation, dissolution or winding up of the
affairs of the Corporation.

         5.3      EXISTING SHARES. On the date these restated Articles are
effective and without further action by the Corporation, each issued and
outstanding share of the Corporation's Class A Common Stock shall become an
issued and outstanding share of Common Stock and each issued and outstanding
share of the Corporation's Class B Common Stock shall become an issued and
outstanding share of Nonvoting Common Stock.


                                       14
<PAGE>

                                   ARTICLE VI
                               BOARD OF DIRECTORS

         6.1      STAGGERED BOARD. The Board of Directors of the Corporation
shall consist of one or more individuals, with the number fixed in accordance
with the Bylaws of the Corporation (the "Bylaws"). Beginning with the first
meeting of shareholders at which three or more directors are to be elected and
thereafter so long as the Corporation has three or more directors, the members
of the Board of Directors shall be divided into three classes, Class 1, Class 2
and Class 3, as nearly equal in number as possible. In that event, the terms of
the directors in Class 1 shall expire at the first annual shareholders' meeting
after their election, the terms of Class 2 directors shall expire at the second
annual shareholders' meeting following their election and the terms of the Class
3 directors shall expire at the third annual shareholders' meeting after their
election. At each annual shareholders' meeting after the first elections of the
Class 1, Class 2 and Class 3 directors, as the case may be, directors shall be
chosen for a term of three (3) years.

         6.2      NEW DIRECTORS. When the number of directors is changed, any
newly created directorships or any decrease in directorships shall be
apportioned among the classes by the Board as to make all classes as nearly
equal in number as possible.

         6.3      REMOVAL. Any director whose term has not expired may be
removed by the shareholders only at the annual meeting of shareholders. Removal
of a director by the shareholders shall require a two-thirds vote of the
outstanding shares entitled to vote. The Board may remove any director at any
time, provided no less than two-thirds of the Board votes in favor of the
director's removal.


                                   ARTICLE VII
                     LIMIT ON LIABILITY AND INDEMNIFICATION

         7.1      DEFINITIONS. For purposes of this Article the following
definitions shall apply:

                  (i) "Corporation" means this Corporation only and no
predecessor entity or other legal entity;

                  (ii) "expenses" include counsel fees, expert witness fees, and
costs of investigation (including litigation and appeal), as well as any amounts
expended in asserting a claim for indemnification;

                  (iii) "liability" means the obligation to pay a judgment,
settlement, penalty, fine or other such obligation, including, without
limitation, any excise tax assessed with respect to an employee benefit plan;

                  (iv) "legal entity" means a corporation, partnership, limited
liability company, joint venture, trust, employee benefit plan or other
enterprise;

                  (v) "predecessor entity" means a legal entity the existence of
which ceased on its acquisition by the Corporation in a merger or otherwise; and

                  (vi) "proceeding" means any threatened, pending or completed
action, suit, proceeding or appeal whether civil, criminal, administrative or
investigative and whether formal or informal.

         7.2      LIMIT ON LIABILITY. The directors and officers of this
Corporation shall not be liable to the Corporation or its shareholders in any
instance in which the Act (as it exists on the date these Articles are effective
or as it exists on the date of an amendment hereto) permits the limitation or
elimination of liability of directors or officers of a corporation to the
corporation or its shareholders.

         7.3      INDEMNIFICATION OF DIRECTORS AND OFFICERS. The Corporation
shall indemnify any individual who is, was or is threatened to be made a party
to a proceeding (including a proceeding by or in the right of the Corporation)
because such individual is or was a director or officer of the Corporation or
because such individual is or was serving


                                       15
<PAGE>

the Corporation or any other legal entity in any capacity at the request of the
Corporation while a director or officer of the Corporation, against all
liabilities and reasonable expenses incurred in the proceeding, except to the
extent that such liabilities and expenses are incurred because of such
individual's willful misconduct or knowing violation of the criminal law.
Service as a director or officer of a legal entity controlled by the Corporation
shall be deemed service at the request of the Corporation.

                  (i) The determination that indemnification under Section 7.3
is permissible and the evaluation as to the reasonableness of expenses in a
specific case shall be made, in the case of a director, as provided by law and,
in the case of an officer, as provided in Section 7.4 of this Article; provided,
however, that if a majority of the directors of the Corporation has changed
after the date of the alleged conduct giving rise to a claim for
indemnification, such determination and evaluation shall, at the option of the
person claiming indemnification, be made by special legal counsel agreed on by
the Board and such person.

                  (ii) Unless a determination has been made that indemnification
is not permissible, the Corporation shall make advances and reimbursements for
expenses incurred by a director or officer in a proceeding on receipt of an
undertaking from such director or officer to repay the same if it is ultimately
determined that such director or officer is not entitled to indemnification.
Such undertaking shall be an unlimited, unsecured general obligation of the
director or officer and shall be accepted without reference to such director's
or officer's ability to make repayment.

                  (iii) The termination of a proceeding by judgment, order,
settlement, conviction or on a plea of NOLO CONTENDERE or its equivalent shall
not of itself create a presumption that a director or officer acted in such a
manner as to make such director or officer ineligible for indemnification.

                  (iv) The Corporation is authorized to contract in advance to
indemnify and make advances and reimbursements for expenses to any of its
directors or officers to the same extent provided in this Section 7.3.

                  (v) No person's rights under Section 7.3 of this Article shall
be limited by the provisions of Section 7.4.

         7.4      INDEMNIFICATION OF OTHERS. The Corporation may, to a lesser
extent or to the same extent that it is required to provide indemnification and
make advances and reimbursements for expenses to its directors and officers
pursuant to Section 7.3, provide indemnification and make advances and
reimbursements for expenses to its employees and agents, the directors,
officers, employees and agents of its subsidiaries and predecessor entities and
any person serving any other legal entity in any capacity at the request of the
Corporation and may contract in advance to do so. The determination that
indemnification under Section 7.4 is permissible, the authorization of such
indemnification and the evaluation as to the reasonableness of expenses in a
specific case shall be made as authorized from time to time by general or
specific action of the Board, which action may be taken before or after a claim
for indemnification is made, or as otherwise provided by law.

         7.5      MISCELLANEOUS.

                  (i) The rights of each person entitled to indemnification
under this Article shall inure to the benefit of such person's heirs, executors
and administrators.

                  (ii) Special legal counsel selected to make determinations
under this Article may be counsel for the Corporation.

                  (iii) Indemnification pursuant to this Article shall not be
exclusive of any other right of indemnification to which any person may be
entitled, including, without limitation, the mandatory indemnification of
directors pursuant to Section 13.1-698 of the Act and the mandatory
indemnification of officers pursuant to Section 13.1-702 of the Act, as they
exist on the date these Articles are effective or on the date of an amendment
hereto, indemnification pursuant to a valid contract, indemnification by legal
entities other than the Corporation and indemnification under policies of
insurance purchased and maintained by the Corporation or others. No person shall
be entitled to indemnification by the Corporation, however, to the extent such
person is indemnified by another, including


                                       16
<PAGE>

an insurer.

                  (iv) The Corporation is authorized to purchase and maintain
insurance against any liability it may have under this Article or to protect any
of the persons named above against any liability arising from their service to
the Corporation or any other legal entity at the request of the Corporation
regardless of the Corporation's power to indemnify against such liability.

                  (v) The provisions of this Article shall not be deemed to
preclude the Corporation from entering into contracts otherwise permitted by law
with any individuals or legal entities, including those named above.

                  (vi) If any provision of this Article or its application to
any person or circumstance is held invalid by a court of competent jurisdiction,
the invalidity shall not affect other provisions or applications of this Article
and, to this end, the provisions of this Article are severable.

         7.6      AMENDMENTS. The Bylaws may modify or amend this Article to
expand the provisions of this Article. The Bylaws, however, may not restrict or
limit the provisions of this Article. No amendment, modification or repeal of
this Article shall diminish the rights provided hereunder to any person arising
from conduct or events occurring before the adoption of such amendment,
modification or repeal.

                                  ARTICLE VIII
                                     BYLAWS

         In furtherance and not in limitation of the powers conferred by
statute, the Board is expressly authorized to make, alter or repeal the Bylaws.

                                   ARTICLE IX
                                   AMENDMENTS

         The Corporation reserves the right to amend, alter, change or repeal
any provision contained in these Articles in the manner now or hereafter
provided in these Articles and by the laws of the Commonwealth of Virginia and
all rights conferred on shareholders by these Articles are granted subject to
this reservation.

                                    ARTICLE X
                               VOTING REQUIREMENTS

         Each of the following actions shall be approved by the holders of a
majority of all the votes entitled to be cast on the action at a meeting at
which a quorum exists: (1) the amendment or restatement of the Articles of
Incorporation for which shareholder approval is required; (2) the merger, share
exchange or consolidation of the Corporation with any other corporation, limited
liability company, partnership or any other entity; or (3) the sale, lease,
exchange or other disposal of all or substantially all of the Corporation's
assets.


                                   ARTICLE XI
                            ADMINISTRATIVE PROCEDURES


         Meetings of shareholders may be held within or without the Commonwealth
of Virginia, as the Bylaws may provide. The books of the Corporation may be kept
outside the Commonwealth of Virginia at a place or places designated from time
to time by the Board or in the Bylaws. Election of directors need not be by
written ballot unless the Bylaws so provide.


                                       17
<PAGE>

                                   ARTICLE XII
                                  SUPERSESSION


         These restated Articles of Incorporation supersede and take the place
of all existing Articles of Incorporation and all amendments.


                                  ARTICLE XIII
                                    EXISTENCE


     The Corporation shall have perpetual existence.



         I hereby certify that this is a true and correct copy of the Articles
of Incorporation of Metro Information Services, Inc. recommended by the Board to
the stockholders and approved by the stockholders on the _____ day of
___________________, 2000.


                        METRO INFORMATION SERVICES, INC.




                        By__________________________________
                                    Secretary


                                       18

<PAGE>




              DETACH BELOW AND RETURN USING THE ENVELOPE PROVIDED




      METRO INFORMATION SERVICES, INC. 2000 ANNUAL MEETING OF SHAREHOLDERS
            THE BOARD OF DIRECTORS RECOMMENDS A VOTE "FOR" ITEMS 1-3

<TABLE>
<S>                                                                <C>
1. ELECTION OF DIRECTOR:          JOHN H. FAIN                     / / FOR   / / WITHHOLD AUTHORITY

2. To approve an amendment to the Articles of Incorporation.       / / FOR   / / AGAINST   / / ABSTAIN

3. To ratify the selection of KPMG LLP as the Company's           / / FOR   / / AGAINST   / / ABSTAIN
   Independent Auditors.
</TABLE>

In their discretion, the proxy holders are authorized to vote upon such other
matters as may properly come before the 2000 Annual Meeting and at any and all
adjournments thereof.


Check appropriate box                 Date _____________    NO. OF SHARES
Indicate changes below:
Address Change?    / /        Name Change?  / /






                            SIGNATURE(S) IN BOX
                            Please sign exactly as your name appears on this
                            Proxy. When shares are held by joint tenants, both
                            should sign. When signing as attorney, executor,
                            administrator, trustee or guardian, please give full
                            title as such. If a corporation, please sign in full
                            corporate name by President or other authorized
                            officer. If a partnership, please sign in
                            partnership name by authorized person.


<PAGE>

                        METRO INFORMATION SERVICES, INC.
              2000 ANNUAL MEETING OF SHAREHOLDERS - JUNE 13, 2000
          THIS PROXY IS SOLICITED ON BEHALF OF THE BOARD OF DIRECTORS

The undersigned, a shareholder of Metro Information Services, Inc. (the
"Company"), hereby appoints John H. Fain, Andrew J. Downing and Robert J.
Eveleigh, and each of them, as proxies, each with the power to appoint a
substitute, and hereby authorizes each of them to represent and to vote, as
designated below, all of the shares of stock of the Company held of record by
the undersigned on April 17, 2000, at the 2000 Annual Meeting of Shareholders of
the Company to be held on June 13, 2000 at 2:30 p.m. and at any and all
adjournments thereof.

THIS PROXY WHEN PROPERLY EXECUTED WILL BE VOTED IN THE MANNER DIRECTED HEREIN BY
THE UNDERSIGNED SHAREHOLDER. IF NO DIRECTION IS MADE, THIS PROXY WILL BE VOTED
"FOR" THE ELECTION OF THE NOMINEE FOR EACH DIRECTOR POSITION, "FOR" THE
AMENDMENT TO THE ARTICLES OF INCORPORATION, AND "FOR" THE APPOINTMENT OF KPMG
LLP AS THE COMPANY'S INDEPENDENT AUDITORS. THESE MATTERS ARE DESCRIBED IN MORE
DETAIL IN TH COMPANY'S PROXY STATEMENT.












             (Continued and to be signed and dated on reverse side)


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