VARIABLE ANNUITY ACCT C OF AETNA LIFE INSURANCE & ANNUITY CO
497, 1995-12-01
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                           VARIABLE ANNUITY ACCOUNT C
 Supplement for Participants in the Texas Higher Education Defined Contribution
                                     Plans
                       Supplement dated December 1, 1995
                        to Prospectus dated May 1, 1995
                 AETNAPLUS -- GROUP VARIABLE ANNUITY CONTRACTS
              FOR TAX-DEFERRED ANNUITY PLANS (SECTION 403(B)) AND
                  DEFINED CONTRIBUTION PLANS (SECTION 401(A))

    As of January 1, 1996, the following information supplements the information
contained  in the  Prospectus dated  May 1,  1995 and  should be  read with that
Prospectus.

        - Pursuant to the  last paragraph of  "Charges and Deductions  --
          Deferred   Sales  Charge"  (page  26)  regarding  reduction  or
          elimination of  the deferred  sales charge,  no deferred  sales
          charge  will  be  assessed on  surrenders  attributable  to any
          contributions deducted from payroll, or on transfers made  into
          the  Plan, on  or after  January 1,  1996 from  new or existing
          Participants in the Texas Higher Education Defined Contribution
          Plans (the "Plan").  Transfers or  contributions deducted  from
          payroll  before  that date  will continue  to  be subject  to a
          deferred sales charge.

        - Pursuant to the  last paragraph of  "Charges and Deductions  --
          Maintenance   Fee"   (page   23-24)   regarding   reduction  or
          elimination of the maintenance fee, the maintenance fee will no
          longer be  deducted for  new or  existing Participants  in  the
          Plan.

        - For  new and  existing Participants in  the Plan, contributions
          deducted from payroll  or transfers  made into the  Plan on  or
          after  January  1,  1996  may not  be  allocated  to  the Fixed
          Account, nor may assets  attributable to such contributions  be
          transferred  to the Fixed  Account. Contributions and transfers
          will continue  to  be accepted  into  the Fixed  Plus  Account.
          Participants   with  allocations  to  the  Fixed  Account  will
          automatically have  such allocations  redirected to  the  Fixed
          Plus  Account  unless  the Participant  notifies  us otherwise.
          Until  February  29,  1996  the  20%  limit  on  transfers   or
          withdrawals  from the Fixed Plus  Account described in Appendix
          III of  the Prospectus  will  be waived  with respect  to  such
          redirected allocations.

          Form # X75964.00.2                                December 1995


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