VARIABLE ANNUITY ACCT C OF AETNA LIFE INSURANCE & ANNUITY CO
497, 1996-10-08
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                           VARIABLE ANNUITY ACCOUNT C
                    Aetna Life Insurance and Annuity Company

                       Supplement Dated September 3, 1996
                         to Prospectus Dated May 1, 1996
                                  as amended by
                         Supplement Dated June 21, 1996

This  supplement  describes  Series C of Aetna GET Fund  (GET C), an  investment
option which may be available under the contract  described by the prospectus to
which this  supplement is attached  (Contract) and a guarantee  offered by Aetna
Life Insurance and Annuity Company (Aetna) in connection with investments in GET
C.

AETNA GET FUND - Series C

GET C seeks to achieve  maximum  total  return  without  compromising  a minimum
targeted rate of return by participating in favorable equity market  performance
during a  Guaranteed  Period.  GET C shares will be offered  for a limited  time
period  (Offering  Period).  Aetna  reserves the right to reject amounts of less
than $5,000 transferred to GET C. Aetna is the investment  adviser to GET C.
Aeltus Investment Management, Inc. is the sub-adviser to GET C.

THE GET FUND GUARANTEE

GET C will mature in five years (Maturity  Date),  which will end the Guaranteed
Period for GET C. Aetna  guarantees that the value of a GET C accumulation  unit
on the  Maturity  Date will not be less  than the value of a GET C  accumulation
unit at the  beginning  of the  Guaranteed  Period.  If  necessary,  Aetna  will
transfer funds from its General  Account to GET C to offset any shortfall.  THIS
GUARANTEE  DOES NOT APPLY TO  WITHDRAWALS  OR  TRANSFERS  MADE  BEFORE  THE
MATURITY DATE. Such withdrawals or transfers are made at the actual accumulation
unit value on the date of the transaction.

GET C is only available as an investment option during the accumulation  period.
GET C should  not be  selected  if  annuity  payments  or other  withdrawals  or
transfers  from  GET C are  expected  to  begin  prior  to  the  Maturity  Date.
Participants must transfer any portion of the value of their Contract  (Contract
Value) held in GET C to another  investment  option before an annuity option is
elected.

Prior to the Maturity  Date, Aetna will send a notice to each contract
owner/participant  with amounts in GET C advising them of the Maturity Date and
that another investment  option  must be elected.  If no such election is made,
on the Maturity Date Aetna will transfer the portion of the Contract Value 
based on GET C to another  available series of GET Fund. If no GET Fund series
is available, 50% of the Contract Value from GET C will be  transferred  to 
Aetna  Variable  Fund, a growth and income fund.  The remaining  50% of the
Contract  Value from GET C will be  transferred  to Aetna Income Shares, a bond
fund. The transfers would be made as of the next valuation date.

The following information supplements the Fee Table contained in the Prospectus:

AETNA GET FUND SERIES C ANNUAL EXPENSES
(As a percentage of average net assets)

<TABLE>
<CAPTION>
<S>                                   <C>                  <C>                <C>
                                      Investment                              Total Fund
                                      Advisory Fee*        Other Expenses**   Annual Expenses
                                      --------------       --------------     ---------------
Aetna GET Fund Series C               0.60%                0.15%              0.75%

<FN>
*  0.25% during the Offering Period.  Thereafter,  a management fee at an annual
   rate of 0.60% will apply during the Guaranteed Period.

** Administrative Services includes all other expenses of GET C.
</TABLE>

See the prospectus for GET C for a more complete description of the
Fund, including charges and expenses.

SEPARATE ACCOUNT ANNUAL EXPENSES
(As an annual  percentage  of average net asset value.  The daily  equivalent is
deducted from the GET C Subaccount of the Separate Account.)

<TABLE>
<CAPTION>
<S>                                                                                      <C>
   Mortality and Expense Risk Charge                                                     0.95%
   GET Guarantee Charge (deducted daily during the Guaranteed Period)                    0.25%
   Administrative Expense Charge                                                        0.00%
                                                                                         -----
Total Separate Account Annual Expenses                                                   1.20%
</TABLE>

HYPOTHETICAL ILLUSTRATION (Example) - Aetna GET Fund Series C

THIS   EXAMPLE  IS  PURELY   HYPOTHETICAL.   IT  SHOULD  NOT  BE   CONSIDERED  A
REPRESENTATION  OF PAST OR FUTURE EXPENSES OR EXPECTED  RETURN.  ACTUAL EXPENSES
AND/OR RETURN MAY BE MORE OR LESS THAN THOSE SHOWN BELOW.

The  following  Examples  illustrate  the  expenses  that  would  have been paid
assuming a $1,000  investment  in the GET C Subaccount  of the Contract and a 5%
return on assets.

<TABLE>
<CAPTION>
           EXAMPLE A                                                     EXAMPLE B
If you withdraw your entire Account Value at        If you do not withdraw your Account Value, or
the end of the periods shown, you would pay         if you annuitize at the end of the periods
the following expenses, including any               shown, you would pay the following expenses
applicable deferred sales charge: or                (no deferred sales charge is reflected):*


<S>              <C>          <C>        <C>            <C>           <C>         <C>         <C>
     1 Year      3 Years      5 Years    10 Years       1 Year        3 Years     5 Years     10 Years
     ------      -------      -------    --------       ------        -------     -------     --------

    $71          $116         $163       $227          $20           $61         $105        $227     
<FN>

* This  Example  would not apply if a  nonlifetime  variable  annuity  option is
selected,  and a lump-sum  settlement  is  requested  within  three  years after
annuity  payments  start  since  the  lump-sum  payment  will  be  treated  as a
withdrawal  during the  Accumulation  Period and will be subject to any deferred
sales charge that would then apply.  (Refer to Example A.)
</TABLE>

PERFORMANCE INFORMATION

Performance information for the investment adviser with respect to its
management of funds similar to the Fund described above is contained in the
Fund's prospectus.

The following replaces the second paragraph under the section entitled "The
Company":

The Company is a wholly owned subsidiary of Aetna Retirement Holdings, Inc.,
which is in turn a wholly owned subsidiary of Aetna Retirement Services, Inc.
and an indirect wholly owned subsidiary of Aetna Inc.

FORM No.  X88720.3(GET)                                      September 1996




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