VARIABLE ANNUITY ACCT C OF AETNA LIFE INSURANCE & ANNUITY CO
497, 1998-10-01
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                           VARIABLE ANNUITY ACCOUNT C
                    Aetna Life Insurance and Annuity Company


                        Supplement dated October 1, 1998
          to the May 1, 1998 Prospectus or Contract Prospectus Summary


Healthcare Retirement Plus and Voluntary Variable Annuity Contracts for use
with Tax-Deferred Annuity Plans (Section 403(b)) and Defined Contribution Plans
                               (Section 401(a))


The information in this supplement updates and amends the information contained
in the Prospectus or Contract Prospectus Summary dated May 1, 1998.


In addition to the waivers of the 20% limit on full and partial withdrawals
from the Fixed Plus Account outlined in Appendices II and III to the Prospectus
and in Appendices I and II of the Contract Prospectus Summary, the Company may
allow additional waivers of the limits to Participants of certain Plans. You
can determine what additional waivers, if any, apply to your Plan by referring
to the Contract or certificate.















XCS.01107-98WF                                               October 1998



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