VARIABLE ANNUITY ACCT C OF AETNA LIFE INSURANCE & ANNUITY CO
497J, 1999-09-01
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[Aetna Letterhead]                                         151 Farmington Avenue
[Aetna Logo]                                               Hartford, CT 06156

                                                           Maria R. L. Stewart
                                                           ARS Law TS31
                                                           (860) 273-6286
September 1, 1999                                          Fax: (860) 273-3004


Securities and Exchange Commission
450 Fifth Street, N.W.
Washington, DC 20549

Attention: Filing Desk

Re: Aetna Life Insurance and Annuity Company and its Variable Annuity Account C
    Prospectus Title: Individual Deferred Fixed or Variable Annuity Contracts
                      for Individual Retirement Annuities (Under Sections
                      408(b), 408A and 408(k))
    File Nos.: 33-75992 and 811-2513
    Rule 497(j) Filing

Ladies and Gentlemen:

Pursuant to Rule 497(j) under the Securities Act of 1933 (the "33 Act"), this is
to certify that the Prospectus Supplement contained in Post-Effective Amendment
No. 16 to the Registration Statement on Form N-4 ("Amendment No. 16") for
Variable Annuity Account C of Aetna Life Insurance and Annuity Company (the
"Registrant") that would have been filed pursuant to Rule 497(c) under the Act
would not have differed from that contained in Amendment No. 16 which was
declared effective on September 1, 1999. The text of Amendment No. 16 was filed
electronically.

If you have any questions regarding this submission, please call the undersigned
at 860-273-6286.

Sincerely,

/s/ Maria R. L. Stewart

Maria R. L. Stewart


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