VARIABLE ANNUITY ACCT C OF AETNA LIFE INSURANCE & ANNUITY CO
497, 2000-11-02
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                           VARIABLE ANNUITY ACCOUNT C

                    Aetna Life Insurance and Annuity Company
                       Supplement Dated November 1, 2000
            to Statement of Additional Information dated May 1, 2000,
                 as Amended by Supplement Dated August 21, 2000

     The information in this supplement updates and amends certain information
     contained in the Statement of Additional Information dated May 1, 2000, as
     amended by Supplement dated August 21, 2000. You should read this
     supplement along with the Statement of Additional Information.

1. The following information replaces the information in the section entitled
PERFORMANCE DATA -- Average Annual Total Return Quotations -- Standardized and
Non-Standardized" located on page 4 of the Statement of Additional Information:

     Average Annual Total Return Quotations -- Standardized and Non-Standardized
     The tables below reflect the average annual standardized and
     non-standardized total return quotation figures for the periods ended
     December 31, 1999 for the subaccounts under the contracts. Table A below
     reflects the figures for the subaccounts available under HR 10 contracts.
     The standardized returns for HR 10 contracts assume a mortality and expense
     risk charge of 1.25%, an administrative expense charge of 0.25%, a $30
     annual maintenance fee and an early withdrawal charge for ten years. Table
     B reflects the figures for the subaccounts available under Corporate 401
     contracts. The standardized returns for Corporate 401 contracts assume a
     mortality and expense risk charge of 1.19%, a $30 annual maintenance fee
     and an early withdrawal charge for ten years. The non-standardized returns
     assume the same charges but do not include the early withdrawal charge.

     For the subaccount funded by the Portfolio Partners portfolio, two sets of
     performance returns are shown for each subaccount: one showing performance
     based solely on the performance of the Portfolio Partners portfolio from
     November 28, 1997, the date the Portfolio commenced operations; and one
     quotation based on (a) performance through November 26, 1997 of the fund it
     replaced under many contracts and; (b) after November 26, 1997, based on
     the performance of the Portfolio Partners portfolio.

     For those subaccounts where results are not available for the full calendar
     period indicated, performance for such partial periods is shown in the
     column labeled "Since Inception." For standardized performance, the "Since
     Inception" column shows the average annual return since the date
     contributions were first received in the fund under the separate account.
     For non-standardized performance, the "Since Inception" column shows
     average annual total return since the fund's inception date.
<PAGE>

2. The following information replaces the information in Table A located on page
5 of the Statement of Additional Information:

                                    Table A
                                 HR10 CONTRACTS
<TABLE>
<CAPTION>
                                                                                                         Date Contributions
                                                                                                        First Received Under
                                                                          STANDARDIZED                  the Separate Account
                                                              ----------------------------------------- ----------------------
                                                                                                Since
SUBACCOUNT                                                    1 Year     5 Year    10 Year     Inception*
----------                                                    -------    -------   --------   -----------
<S>                                                           <C>        <C>       <C>        <C>            <C>
Aetna Balanced VP, Inc. (1)                                    6.29%     16.23%    11.56%
Aetna Bond VP(1)                                              (7.13%)     4.84%     6.09%
Aetna Growth and Income VP(1)                                  9.86%     20.66%    13.78%
Aetna Money Market VP(1)(2)                                   (1.69%)     3.04%     3.73%
PPI MFS Research Growth Portfolio                             16.06%                          16.59%         11/28/1997
American Century VP Capital Appreciation/PPI MFS Research     16.06%     10.56%                9.44%         08/31/1992
Growth(3)
</TABLE>

<TABLE>
<CAPTION>

                                                                                                                     Fund
                                                                                                                  Inception
                                                                           NON-STANDARDIZED                          Date
                                                              ----------------------------------------------- ----------------
                                                                                                       Since
SUBACCOUNT                                                    1 Year    3 Years  5 Years  10 Years  Inception**
----------                                                    ------    -------  -------  --------  --------- ----------------
<S>                                                           <C>       <C>       <C>      <C>         <C>       <C>
Aetna Balanced VP, Inc. (1)                                   11.89%    15.84%    17.18%   11.56%
Aetna Bond VP(1)                                              (2.25%)    3.56%     5.70%    6.09%
Aetna Growth and Income VP(1)                                 15.65%    18.60%    21.65%   13.78%
Aetna Money Market VP(1)(2)                                    3.49%     3.74%     3.89%    3.73%
PPI MFS Research Growth Portfolio                             22.17%                                   19.49%     11/28/1997
American Century VP Capital Appreciation/ PPI MFS Research    22.17%    12.25%    11.47%    9.16%
Growth(3)
</TABLE>

Please refer to the discussion preceding the tables for an explanation of the
charges included and methodology used in calculating the standardized and
non-standardized figures. These figures represent historical performance and
should not be considered a projection of future performance.

 *   Reflects performance from the date contributions were first received in the
     fund under the separate account.

**   Reflects performance from the fund's inception date.

(1)  These funds have been in operation and available through the separate
     account for more than ten years.

(2)  The current yield for the subaccount for the seven-day period ended
     December 31, 1999 (on an annualized basis) was 4.27%. Current yield more
     closely reflects current earnings than does total return. The current yield
     reflects the deduction of the mortality and expense risk charge and the
     maintenance fee but does not reflect the deduction of the maximum 5% early
     withdrawal charge.

(3)  The fund first listed was replaced with the applicable Portfolio Partners
     Portfolio after the close of business on November 26, 1997. The performance
     shown is based on the performance of the replaced fund until November 26,
     1997, and the performance of the applicable Portfolio Partners Portfolio
     after that date. The replaced fund may not have been available under all
     contracts. The "Date Contributions First Received Under the Separate
     Account" and the "Fund Inception Date" refer to the applicable date for the
     replaced fund. If no date is shown, contributions were first received in
     the replaced fund under the separate account more than ten years ago in the
     standardized table or the replaced fund has been in operation for more than
     ten years in the non-standardized table.





X.SAI75980-00



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