SEPARATE ACCOUNT VA 7 OF TRANSAMERICA LIFE INS & ANNUITY CO
497, 1999-05-26
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                      Transamerica Bounty Variable Annuity
                                    Issued by
                 Transamerica Life Insurance and Annuity Company
                              Separate Account VA-7

                          Supplement Dated May 26, 1999

                                       To

                          Prospectus Dated May 1, 1999

The following information supplements the Prospectus.  You  should  read it
together with the Prospectus.

Account Fee Changes

1.   The first  item  under the Expenses section on Page 2 of the  Profile is
     changed to read:

       We deduct an annual  account  fee of $30 (the fee is waived  for  account
values over $50,000).

2.      The Account Fee on Page 5 of the Prospectus is amended to read $30.

3.      Item 3 in the Notes to Fee Table on Page 7 is changed to read:

       3.  We impose an account fee of $30 per contract year. We will waive this
           fee for account values over $50,000 or with certain programs.

4.   The third paragraph in the Other Charges and Deductions  section on Page 10
     of the Prospectus is changed to read:

       We deduct an account  fee of  currently  $30 at the end of each  contract
       year and upon surrender.  We waive the account fee for a contract year if
       the account  value is more than $50,000 on the last  business day of that
       year or as of the date of surrender.

5.   The  Account Fee section on Page 28 of the Prospectus is changed, in its
     entirety, to read as follows:

       Account Fee.  At the end of each contract  year and before the  annuity
       date,  we  deduct an  annual  account  fee as  partial  compensation  for
       expenses  relating to the issue and  maintenance  of the contract and the
       variable  account.  The annual  account  fee is $30.  If the  contract is
       surrendered, the account fee, unless waived, will be deducted from a full
       surrender. The account fee will be deducted on a pro rata basis, based on
       values,  from the account value. The fee deductions will be based on both
       the variable  sub-accounts and the general account  options.  No interest
       adjustment  will be assessed on any  deduction  for the account fee taken
       from the  multi-year  guarantee  period  option.  The  account  fee for a
       contract year will be waived if the account value exceeds  $50,000 on the
       last  business day of that contract year or as of the date you, as owner,
       surrender the contract.

Additional Changes

6.   The first paragraph of the Allocation of Purchase  Payments section on Page
     20 of the Prospectus is changed to read:

       You specify how purchase  payments will be allocated  under the contract.
       You may  allocate  purchase  payments  among one or more of the  variable
       sub-accounts  and the general account options as long as the portions are
       whole number percentages.  In addition,  there is a minimum allocation of
       $1,000 to each  multi-year  guarantee  period.  We may waive this minimum
       allocation amount under certain options and circumstances.

7.   Item 3 in the Eligibility Requirements for Dollar Cost Averaging section on
     Page 23 of the Prospectus is changed to read:

       3.  The  minimum   amount  you  can  transfer  into  any  other  variable
sub-account is $250.



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