CAPITAL AUTOMOTIVE REIT
SC 13G, 1999-01-13
REAL ESTATE INVESTMENT TRUSTS
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<PAGE>
 
                                 UNITED STATES
                      SECURITIES AND EXCHANGE COMMISSION
                            Washington, D.C. 20549


                                 SCHEDULE 13G


                   Under the Securities Exchange Act of 1934


                            CAPITAL AUTOMOTIVE REIT
                               (Name of Issuer)

                     COMMON SHARES OF BENEFICIAL INTEREST
                        (Title of Class of Securities)

                                  139733-10-9
                                (CUSIP Number)

                               December 31, 1998
            (Date of Event Which Requires Filing of this Statement)
Check the appropriate box to designate the rule pursuant to which this Schedule
is filed:

      [ ]     Rule 13d-1(b)
      [X]     Rule 13d-1(c)
      [ ]     Rule 13d-1(d)


                                  Page 1 of 8
<PAGE>
 
CUSIP No.  139733-10-9

1.       Name of Reporting Person

         John J. Pohanka

2.       (a)
         (b)   X
 
3.       SEC Use Only

4.       Citizenship or Place of Organization
 
         United States of America
 
Number of       5.  Sole Voting Power: 0
Shares
Beneficially    6.  Shared Voting Power: 0
Owned
by Each         7.  Sole Dispositive Power: 707,079
Reporting
Person With:    8.  Shared Dispositive Power: 0

9.       Aggregate Amount Beneficially Owned by Each Reporting Person:
         2,111,430

10.      Check if the Aggregate Amount in Row (9) Excludes Certain Shares (See
         Instructions)

11.      Percent of Class Represented by Amount in Row (9): 9.1%

12.      Type of Reporting Person:

         IN



                                  Page 2 of 8
<PAGE>
 
CUSIP No.  139733-10-9

1.       Name of Reporting Person

         Pohanka Grandchildren Trust

2.       (a)
         (b)   X
 
3.       SEC Use Only

4.       Citizenship or Place of Organization
 
         Maryland
 
Number of       5.  Sole Voting Power: 5,250
Shares
Beneficially    6.  Shared Voting Power: 0
Owned
by Each         7.  Sole Dispositive Power: 5,250
Reporting
Person With:    8.  Shared Dispositive Power: 0

9.       Aggregate Amount Beneficially Owned by Each Reporting Person:
         2,111,430

10.      Check if the Aggregate Amount in Row (9) Excludes Certain Shares (See
         Instructions)

11.      Percent of Class Represented by Amount in Row (9): 9.1%

12.      Type of Reporting Person:

         OO



                                  Page 3 of 8
<PAGE>
 
CUSIP No.  139733-10-9

1.       Name of Reporting Person

         Pohanka Properties, Inc.

2.       (a)
         (b)   X
 
3.       SEC Use Only

4.       Citizenship or Place of Organization
 
         Delaware
 
Number of       5.  Sole Voting Power: 616,239
Shares
Beneficially    6.  Shared Voting Power: 0
Owned
by Each         7.  Sole Dispositive Power: 616,239
Reporting
Person With:    8.  Shared Dispositive Power: 774,462

9.       Aggregate Amount Beneficially Owned by Each Reporting Person:
         2,111,430

10.      Check if the Aggregate Amount in Row (9) Excludes Certain Shares (See
         Instructions)

11.      Percent of Class Represented by Amount in Row (9): 9.1%

12.      Type of Reporting Person:

         CO



                                  Page 4 of 8
<PAGE>
 
CUSIP No.  139733-10-9

1.       Name of Reporting Person

         Pohanka Imports, Inc.

2.       (a)
         (b)   X
 
3.       SEC Use Only

4.       Citizenship or Place of Organization
 
         Maryland
 
Number of       5.  Sole Voting Power: 8,400
Shares
Beneficially    6.  Shared Voting Power: 0
Owned
by Each         7.  Sole Dispositive Power: 8,400
Reporting
Person With:    8.  Shared Dispositive Power: 0

9.       Aggregate Amount Beneficially Owned by Each Reporting Person:
         2,111,430

10.      Check if the Aggregate Amount in Row (9) Excludes Certain Shares (See
         Instructions)

11.      Percent of Class Represented by Amount in Row (9): 9.1%

12.      Type of Reporting Person:

         CO



                                  Page 5 of 8
<PAGE>
 
Item 1

        (a)   Name of Issuer

        CAPITAL AUTOMOTIVE REIT

        (b)   Address of Issuer's Principal Executive Offices:
        1420 Spring Hill Road, Suite 525, McLean, Virginia  22102

Item 2

        (a)   Names of Persons Filing

        Item 1 on each of Pages 2 through 5 is incorporated herein by reference.

        (b)   Address of Principal Business Office or, if none, Residence
        4601 St. Barnabas Road, Marlow Heights, Maryland 20748

        (c)   Citizenship

        Item 4 on each of Pages 2 through 5 is incorporated herein by reference.

        (d)   Title of Class of Securities

        Common Shares of Beneficial Interest

        (e)   CUSIP Number

        139733-10-9

Item 3

        Not Applicable

Item 4  Ownership

        Items 5 through 9 and 11 on each of Pages 2 through 5 are incorporated
herein by reference.

Item 5  Ownership of Five Percent or Less of a Class

        Not applicable.



                                  Page 6 of 8
<PAGE>
 
Item 6     Ownership of More Than Five Percent on Behalf of Another Person

           Not Applicable

Item 7     Identification and Classification of the Subsidiary Which Acquired
           the Security Being Reported on By the Parent Holding Company

           Not Applicable

Item 8     Identification and Classification of Members of the Group

           Item 1 on each of Pages 2 through 5 is incorporated herein by
           reference.

Item 9     Notice of Dissolution of Group

           Not Applicable

Item 10    Certification


        By signing below I certify that, to the best of my knowledge and belief,
the securities referred to above were not acquired and are not held for the
purpose or with the effect of changing or influencing the control of the issuer
of the securities and were not acquired and are not held in connection with or
as a participant in any transaction having that purpose or effect.

        In accordance with Rule 13d-4 of the Securities Exchange Act of 1934
(the "Exchange Act"), each of the persons filing this statement expressly
declares that the filing of this statement shall not be construed as an
admission that such person is, for the purposes of Section 13(d) or 13(g) of the
Exchange Act, the beneficial owner of any securities covered by this statement.
There are no contracts, arrangements, or understandings with respect to the
voting or disposition of the securities covered by this statement. Decisions
respecting the disposition and/or voting of the securities covered by this
statement reside in the respective individuals and the directors and officers
and trustees of the entities that are reporting persons. However, the reporting
persons are related in the following manner: John J. Pohanka is the president of
Pohanka Properties, Inc., the president of Pohanka Imports, Inc. and the trustee
of Pohanka Grandchildren Trust. The reporting persons' respective holdings have
been aggregated solely for purposes of making the calculations required by this
statement.



                                  Page 7 of 8
<PAGE>
 
                                   SIGNATURE

      After reasonable inquiry and to the best of my knowledge and belief, I
certify that the information set forth in this statement is true, complete and
correct.



Dated:   January 13, 1999                /s/ John J. Pohanka
                                         John J. Pohanka


Dated:   January 13, 1999                /s/ Pohanka Grandchildren Trust
                                         John J. Pohanka, Trustee


Dated:   January 13, 1999                Pohanka Properties, Inc.


                                         By: /s/ John J. Pohanka
                                         John J. Pohanka
                                         President


Dated:   January 13, 1999                Pohanka Imports, Inc.


                                         By: /s/ John J. Pohanka
                                         John J. Pohanka
                                         President







                                  Page 8 of 8

<PAGE>
 
                                   EXHIBIT 1


                            JOINT FILING AGREEMENT

            THIS JOINT FILING AGREEMENT is entered into as of January 13, 1999,
by and among the parties signatory hereto.

                                   Recitals

            A.   In accordance with Rule 13d-1(k) under the Securities Exchange
Act of 1934 (the "Exchange Act"), only one joint statement and any amendments
thereto need to be filed whether one or more persons are required to file such a
statement or any amendments thereto pursuant to Section 13(d) of the Exchange
Act with respect to the same securities, provided that said persons agree in
writing that such statement or any amendment thereto is filed on behalf of each
of them.

            NOW, THEREFORE, the parties signatory hereto agree, in accordance
with Rule 13d-1(k) under the Exchange Act, to file a statement on Form 13G
relating to their ownership of securities in Capital Automotive REIT and do
hereby further agree that said statement shall be filed on behalf of each of
them.

            IN WITNESS WHEREOF, each of the parties hereto has executed or
caused its authorized representative to execute this Joint Filing Agreement as
of the day and year first above written.




Dated:   January 13, 1999                /s/ John J. Pohanka
                                         John J. Pohanka


Dated:   January 13, 1999                /s/ Pohanka Grandchildren Trust
                                         John J. Pohanka, Trustee


Dated:   January 13, 1999                Pohanka Properties, Inc.


                                         By: /s/ John J. Pohanka
                                         John J. Pohanka
                                         President


Dated:   January 13, 1999                Pohanka Imports, Inc.


                                         By: /s/ John J. Pohanka
                                         John J. Pohanka
                                         President


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