SOUND FEDERAL BANCORP
DEF 14A, 1999-09-13
SAVINGS INSTITUTION, FEDERALLY CHARTERED
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September 15, 1999



Dear Stockholder:

We are  pleased to invite you to attend a Special  Meeting  of  Stockholders  of
Sound Federal Bancorp (the  "Company").  The Special Meeting will be held at the
Hyatt Regency  Greenwich,  1800 E. Putnam  Avenue,  Old  Greenwich,  Connecticut
06870, at 10:00 a.m., (local time) on October 14, 1999.

The enclosed Notice of Special  Meeting and Proxy Statement  describe the formal
business to be transacted.

The  Special  Meeting is being held to afford  stockholders  an  opportunity  to
approve the Sound  Federal  Bancorp 1999 Stock Option Plan and the Sound Federal
Bancorp 1999 Recognition and Retention Plan.

The Board of  Directors  of the  Company has  determined  that the matters to be
considered  at the Special  Meeting are in the best  interest of the Company and
its stockholders. For the reasons set forth in the proxy statement, the Board
of Directors unanimously recommends a vote "FOR" each matter to be considered.

On behalf of the Board of  Directors,  we urge you to sign,  date and return the
enclosed proxy card as soon as possible even if you currently plan to attend the
Special Meeting. Your vote is important, regardless of the number of shares that
you own.  Voting  by proxy  will not  prevent  you from  voting in person at the
meeting, but will assure that your
vote is counted if you are unable to attend the meeting.


Sincerely,

/s/ Richard P. McStravick

Richard P. McStravick
President and Chief Executive Officer



<PAGE>



                              Sound Federal Bancorp
                              300 Mamaroneck Avenue
                           Mamaroneck, New York 10543
                                 (914) 698-6400

                    NOTICE OF SPECIAL MEETING OF STOCKHOLDERS
                         To Be Held On October 14, 1999

         Notice  is hereby  given  that the  Special  Meeting  of Sound  Federal
Bancorp (the  "Company")  will be held at the Hyatt Regency  Greenwich,  1800 E.
Putnam Avenue,  Old Greenwich,  Connecticut  06870, on October 14, 1999 at 10:00
a.m., local time.

         A  Proxy  Card  and a  Proxy  Statement  for the  Special  Meeting  are
enclosed.

         The Special Meeting is for the purpose of considering and acting upon:

         1.       Approval of the Sound Federal Bancorp 1999 Stock Option Plan;

         2.       Approval of the  Sound Federal  Bancorp 1999  Recognition  and
                  Retention Plan; and

such other  matters as may  properly  come  before the Special  Meeting,  or any
adjournments  thereof. The Board of Directors is not aware of any other business
to come before the Special Meeting.

         Any  action  may be taken on the  foregoing  proposals  at the  Special
Meeting  on the  date  specified  above,  or on any  date or  dates  to which by
original or later adjournment the Special Meeting may be adjourned. Stockholders
of record at the close of business  on  September  2, 1999 are the  stockholders
entitled to vote at the Special Meeting, and any adjournments thereof.

         EACH  STOCKHOLDER,  WHETHER  HE OR SHE  PLANS  TO  ATTEND  THE  SPECIAL
MEETING,  IS REQUESTED TO SIGN,  DATE AND RETURN THE ENCLOSED PROXY CARD WITHOUT
DELAY IN THE ENCLOSED POSTAGE-PAID  ENVELOPE. ANY PROXY GIVEN BY THE STOCKHOLDER
MAY BE REVOKED  AT ANY TIME  BEFORE IT IS  EXERCISED.  A PROXY MAY BE REVOKED BY
FILING WITH THE SECRETARY OF THE COMPANY A WRITTEN REVOCATION OR A DULY EXECUTED
PROXY BEARING A LATER DATE. ANY  STOCKHOLDER  PRESENT AT THE SPECIAL MEETING MAY
REVOKE HIS OR HER PROXY AND VOTE  PERSONALLY ON EACH MATTER  BROUGHT  BEFORE THE
SPECIAL  MEETING.  HOWEVER,  IF YOU  ARE A  STOCKHOLDER  WHOSE  SHARES  ARE  NOT
REGISTERED IN YOUR OWN NAME, YOU WILL NEED  ADDITIONAL  DOCUMENTATION  FROM YOUR
RECORD HOLDER IN ORDER TO VOTE PERSONALLY AT THE SPECIAL MEETING.

                                             By Order of the Board of Directors

                                             /s/ William H. Morel

                                             William H. Morel
                                             Corporate Secretary


Mamaroneck, New York
September 15, 1999



- --------------------------------------------------------------------------------
IMPORTANT:  A SELF-ADDRESSED ENVELOPE IS ENCLOSED FOR YOUR CONVENIENCE.  NO
POSTAGE IS REQUIRED IF MAILED WITHIN THE UNITED STATES.
- --------------------------------------------------------------------------------




<PAGE>




                                 PROXY STATEMENT

                              SOUND FEDERAL BANCORP
                              300 Mamaroneck Avenue
                           Mamaroneck, New York 10543
                                 (914) 698-6400


- --------------------------------------------------------------------------------
                         SPECIAL MEETING OF STOCKHOLDERS
                                October 14, 1999
- --------------------------------------------------------------------------------

         This Proxy Statement is furnished in connection  with the  solicitation
of proxies on behalf of the Board of  Directors  of Sound  Federal  Bancorp (the
"Company") to be used at the Special Meeting of Stockholders of the Company (the
"Meeting"),  which will be held at the Hyatt Regency  Greenwich,  1800 E. Putnam
Avenue,  Old Greenwich,  Connecticut  06870,  on October 14, 1999 at 10:00 a.m.,
local time, and all adjournments  thereof.  The  accompanying  Notice of Special
Meeting of  Stockholders  and this Proxy  Statement  are first  being  mailed to
stockholders on or about September 15, 1999.

- --------------------------------------------------------------------------------
                              REVOCATION OF PROXIES
- --------------------------------------------------------------------------------

         Stockholders  who execute  proxies in the form solicited  hereby retain
the right to revoke them in the manner described below.  Unless so revoked,  the
shares  represented  by  such  proxies  will be  voted  at the  Meeting  and all
adjournments  thereof.  Proxies solicited on behalf of the Board of Directors of
the Company will be voted in accordance with the directions given thereon. Where
no  instructions  are  indicated,  proxies will be voted "FOR" the proposals set
forth in this Proxy Statement for consideration at the Meeting.

         Proxies may be revoked by sending  written  notice of revocation to the
Secretary of the Company,  William H. Morel, at the address of the Company shown
above.  The  presence  at the Meeting of any  stockholder  who had given a proxy
shall not revoke such proxy unless the stockholder delivers his or her ballot in
person at the Meeting or delivers a written  revocation  to the Secretary of the
Company prior to the voting of such proxy.

- --------------------------------------------------------------------------------
                 VOTING SECURITIES AND PRINCIPAL HOLDERS THEREOF
- --------------------------------------------------------------------------------

         Holders of record of the  Company's  common  stock,  par value $.10 per
share (the  "Common  Stock"),  as of the close of business on  September 2, 1999
(the "Record Date") are entitled to one vote for each share then held. As of the
Record  Date,  the  Company  had  5,077,218  shares of Common  Stock  issued and
outstanding,  of which Sound Federal,  MHC, the Company's mutual holding company
parent (the "Mutual Holding  Company"),  owns 2,810,510  shares, or 55.4% of the
total  shares  outstanding.  The presence in person or by proxy of a majority of
the  outstanding  shares  of  Common  Stock  entitled  to vote is  necessary  to
constitute a quorum at the Meeting.

         Persons and groups who  beneficially  own in excess of five  percent of
the Common Stock are required to file certain  reports with the  Securities  and
Exchange  Commission ("SEC") regarding such ownership pursuant to the Securities
Exchange Act of 1934 (the "Exchange Act"). The following table sets forth, as of
the  Record  Date,  the  shares  of  Common  Stock  beneficially  owned by named
executive  officers  and  directors  individually,  by  executive  officers  and
directors  as a group and by each  person who was the  beneficial  owner of more
than five  percent of the  Company's  outstanding  shares of Common Stock on the
Record Date.




<PAGE>





                                                               Percent of Shares
             Name and Address of             Amount of Shares   of Common Stock
              Beneficial Owner                     Owned          Outstanding
- ---------------------------------------      ---------------- ------------------

Sound Federal, MHC                             2,810,510             55.36%
300 Mamaroneck Avenue
Mamaroneck, New York 10543

Named Directors and Executive Officers:(1)

Bruno J. Gioffre                                  30,000              0.59

Richard P. McStravick                             28,141              0.55

Joseph Dinolfo                                    15,000              0.30

Donald H. Heithaus                                25,900              0.51

Joseph A. Lanza                                    7,267              0.14

Arthur C. Phillips, Jr.                           20,000              0.39

James Staudt                                       5,000              0.10

William H. Morel                                   3,578              0.07

Anthony J. Fabiano                                 2,000              0.04
                                                 -------            ------

All officers and directors
  as a group (9 persons)                         136,886              2.70%
                                                 =======            ======
- ------------------------------------

(1)  The Company's  executive officers and directors are also executive officers
     and directors of the Mutual  Holding  Company and of Sound Federal  Savings
     and Loan Association (the "Bank").

- --------------------------------------------------------------------------------
                COMPENSATION OF DIRECTORS AND EXECUTIVE OFFICERS
- --------------------------------------------------------------------------------

Compensation Committee Interlocks and Insider Participation

     The Company  does not  independently  compensate  its  executive  officers,
directors,  or  employees.  The  Executive  Committee  of the Bank  retains  the
principal  responsibility  for the  compensation of the officers,  directors and
employees of the Bank. The Executive  Committee  consists of Directors  Gioffre,
Phillips and Heithaus.  The Executive Committee reviews the benefits provided to
the Bank's officers and employees. During the year ended
March 31, 1999 the Executive Committee met five times.

Report of the Compensation Committee

     Under  rules  established  by the SEC,  the  Company is required to provide
certain data and information in regard to the compensation and benefits provided
to the Company's  Chief Executive  Officer and other  executive  officers of the
Company.  The disclosure  requirements for the Chief Executive Officer and other
executive  officers  include  the use of  tables  and a  report  explaining  the
rationale and  considerations  that led to  fundamental  executive  compensation
decisions affecting those individuals.  In fulfillment of this requirement,  the
Executive Committee of the Bank, at the direction of the Board of Directors, has
prepared the following report for inclusion in this proxy statement.

                                        2

<PAGE>



     The Board has delegated to the Executive  Committee the  responsibility  of
assuring  that  the  compensation  of the  Chief  Executive  Officer  and  other
executive  officers is consistent with the  compensation  strategy,  competitive
practices,  the  performance  of the Bank, and the  requirements  of appropriate
regulatory  agencies.  The  Executive  Committee is  comprised  of  non-employee
directors,  all of whom participate in executive  compensation  decision making.
All cash  compensation  paid to  executive  officers  is paid by the  Bank.  The
Company does not currently pay any cash compensation to executive officers.

     The primary goal of the Bank and its  Executive  Committee is to provide an
adequate level of  compensation  and benefits in order to attract and retain key
executives.  The  performance of each officer is reviewed  annually to determine
his or her contribution to the overall success of the institution.

           This report has been provided by the Executive Committee:
                    Directors Gioffre, Phillips and Heithaus

Compensation of Directors

     Directors of the Company receive an annual retainer of $500, except for the
Chairman of the Board who receives $1,000.  Directors of the Bank receive $1,400
for each  meeting  attended,  except for the  Chairman of the Board who receives
$2,800.

     The  following  table  sets  forth  information  as  to  annual  and  other
compensation  for services in all capacities  for executive  officers who earned
more than $100,000 in salary and bonuses  during the fiscal year ended March 31,
1999.


<TABLE>
<CAPTION>

                           Summary Compensation Table
====================================================================================================================================
                                Annual Compensation                                           Long-Term
                                                                                         Compensation Awards
                                                                      Other
                                                                     Annual     Restricted      Options/                All Other
        Name and              Fiscal        Salary     Bonus      Compensation    Stock           SARs                 Compensation
   Principal Position        Year (1)        ($)        ($)          ($) (2)    Award(s) ($)       (#)   Payouts        ($) (3)
- ------------------------------------------------------------------------------------------------------------------------------------
<S>                            <C>         <C>         <C>           <C>                                                    <C>
Richard P. McStravick          1999        131,875     7,949         23,200       --            --          --              3,718
President and Chief            1998        124,375     7,491         14,175       --            --          --              3,807
Executive Officer
- -------------------------  ------------ ----------  ---------- ------------ --------------- -----------  ----------  ---------------
William H. Morel               1999         96,250    5,700              --       --            --          --              --
Senior Vice President and
Chief Lending Officer
=========================  ============ ==========  ========== ============ =============== ===========  ==========  ===============
</TABLE>
(1) In accordance with the rules on executive officer and director  compensation
disclosure adopted by the SEC Summary  Compensation  information is excluded for
the fiscal year ended March 31, 1997 as the Bank was not a public company during
such period.
(2) Represents  director's fees for service on the Company's and Bank's Board of
Directors.
(3)  Consists of the use of the Bank's automobile.

Benefits

         Directors'   Deferred  Fee  Plan.  The  Directors'  Deferred  Fee  Plan
("Directors' Plan") is a non-qualified  deferred  compensation plan into which a
director  can defer up to 100% of a  director's  board  fees  earned  during the
calendar year. All amounts deferred by a director are fully vested at all times.
Amounts  credited to a deferred fee account are assumed to be invested,  without
charge,  at a 6% interest rate. Upon cessation of a director's  service with the
Bank,  the Bank will pay the  director  the amounts  credited to the  director's
deferred fee account.  The amounts  will be paid in  substantially  equal annual
installments,  as selected by the  director.  The date of the first  installment
payment also will be selected by the director.  The Directors' Plan permits each
director  to  determine  whether to invest  all or a portion of such  director's
account in Common Stock of the Company. If a director elects


                                        3

<PAGE>



to invest  all or a portion of such  director's  account  in Common  Stock,  the
amount  so  invested  will  be  credited  with  earnings  and  appreciation  (or
depreciation)  equivalent to that which would be earned on such  investment  and
the amount not invested in Common Stock will  continue to earn  interest at a 6%
interest rate.

         If the director dies before all payments have been made,  the remaining
payments will be made to the beneficiary  designated by the director in the same
form  that  payments  were  made to the  director.  If a  director  dies  before
receiving  any  payments,  the Bank  shall  pay the  director's  account  to the
director's beneficiary,  commencing within 30 days of the director's death, over
the period initially elected by the director. At the request of the beneficiary,
and with the approval of the Committee,  the director's  benefits may be paid to
the beneficiary in a lump sum. The director may request a hardship  distribution
of  all  or  part  of  such  director's  benefits  if the  director  suffers  an
unforeseeable emergency,  defined as a severe financial hardship to the director
resulting  from a sudden and  unexpected  illness or accident of the director or
such director's  dependent,  loss of the director's property due to casualty, or
other similar extraordinary and unforeseeable  circumstances arising as a result
of events beyond the director's control.

     Director  Emeritus  Plan.  The Director  Emeritus  Plan is a  non-qualified
retirement plan. Under the Director  Emeritus Plan, any director who attains the
age of 70 years  after  the  completion  of 15 years of  service  as a  director
qualifies for director  emeritus status. A director who has completed five years
of service as a director  qualifies  for  director  emeritus if  termination  of
service is due to the  merger,  consolidation,  takeover or  dissolution  of the
Bank. Under the Director  Emeritus Plan, a director  emeritus is entitled to the
same  compensation  that the director  received when such director  retired as a
director,  without  the  obligation  of  attendance  at meetings of the Board of
Directors.  Compensation  is paid to the  director  emeritus  from  the  date of
attainment of such status until their death.

         Executive  Agreements.  The Bank has employment agreements with Messrs.
McStravick  and Morel.  The agreement  with Mr.  McStravick  has a term of three
years and may be extended for an additional 12 months on each  anniversary  date
so that the remaining term shall be 36 months.  If the agreement is not renewed,
the  agreement  will  expire 36  months  following  the  anniversary  date.  The
employment  agreement  with Mr.  Morel  terminates  on January  31,  2001 unless
extended by action of the Board of  Directors.  Under the  agreements,  the base
salaries  for  Messrs.   McStravick   and  Morel  are  $137,500  and   $100,000,
respectively. In addition to the base salary, each agreement provides for, among
other things,  participation in retirement  plans,  stock option plans and other
employee and fringe  benefits  applicable  to other  employees.  The  agreements
provide for  termination by the Bank for cause at any time, in which event,  the
executive would have no right to receive  compensation or other benefits for any
period  after  termination.  In the event the Bank  terminates  the  executive's
employment  for reasons other than  disability or for cause,  or in the event of
the  executive's  termination  of employment for good reason upon (i) failure by
the Bank to comply with any material  provision of the agreement,  which failure
has not been cured within 10 days after a notice of  noncompliance  is issued by
the  executive,  (ii)  following  a change in control  (as  defined) at any time
during the term of the  agreement,  or (iii) any  purported  termination  of the
executive's  employment  which is not pursuant to a valid notice of termination,
the  executive  would be entitled to  severance  pay in an amount equal to three
times the average annual compensation  (computed on the basis of the most recent
five (5)  taxable  years)  includable  in gross  income for  federal  income tax
purposes.   Messrs.   McStravick   and  Morel  would  receive  an  aggregate  of
approximately $363,000 and $254,000, respectively,  pursuant to their employment
agreements  upon a change in control of the Bank,  based upon current  levels of
compensation.  The  Bank  would  also  continue,  at  the  Bank's  expense,  the
executive's  life,  health,  dental and other  applicable  benefit plan coverage
until the executive  attains the age of 70 years,  provided,  however,  that the
Bank's obligation  terminates if the executive  receives  equivalent  medical or
dental coverage from a new employer. The executive is entitled to participate in
the Bank's medical,  dental and life insurance coverage and reimbursement  plans
to the extent that such plans exist, until the executive's death.

         Under the agreement, if the executive becomes disabled or incapacitated
to the extent that the  executive  is unable to perform  his duties,  he will be
entitled  to  100%  of his  compensation  for  the  first  six  months,  and 60%
thereafter of the remaining  term of the agreement.  Any  disability  payment is
reduced to the extent benefits are received under disability insurance, workers'
compensation or other similar program.



                                        4

<PAGE>



         Defined  Benefit  Pension  Plan.  The Bank  maintains the Sound Federal
Savings and Loan Association Retirement Income Plan ("Retirement Plan") which is
a qualified, tax-exempt defined benefit plan. Employees age 21 or older who have
worked at the Bank for a period of one year and have been credited with 1,000 or
more  hours of service  with the Bank  during  the year are  eligible  to accrue
benefits  under  the  Retirement  Plan.  The  Bank  contributes  each  year,  if
necessary,  an  amount  to  the  Retirement  Plan  to  satisfy  the  actuarially
determined  minimum  funding   requirements  in  accordance  with  the  Employee
Retirement Income Security Act of 1974, as amended ("ERISA"). For the year ended
March 31, 1999, no contribution  was required to be made to the Retirement Plan,
however,  the Bank elected to make a contribution of approximately  $91,000.  At
March 31,  1999,  the total market  value of the assets in the  Retirement  Plan
trust fund was approximately $4.4 million.

     In the event of  retirement on or after the normal  retirement  date (i.e.,
the first day of the calendar month  coincident with or next following the later
of age 65 or the 5th anniversary of  participation  in the Retirement  Plan, or,
for a  participant  prior to January 1, 1992,  age 65),  the plan is designed to
provide a single life  annuity.  For a married  participant,  the normal form of
benefit is an actuarially  reduced joint and survivor  annuity  where,  upon the
participant's  death, the participant's  spouse is entitled to receive a benefit
equal to 50% of that paid during the participant's  lifetime.  Alternatively,  a
participant may elect (with proper spousal  consent,  if necessary) from various
other options,  including a joint and 100% survivor  annuity,  joint and 66-2/3%
survivor  annuity,  joint and 50% survivor  annuity,  years  certain  option and
social security  option.  The normal  retirement  benefit  provided is an amount
equal to the  difference  between 4% of final  earnings (as defined in the plan)
and 0.65% of the final average  compensation  (average  earnings during the last
three (3)  calendar  years of service) up to the Social  Security  taxable  wage
base, multiplied by the participant's years of credited service (up to a maximum
of 15 years).  Retirement benefits are also payable upon retirement due to early
and late retirement or death. A reduced benefit is payable upon early retirement
at age 55 and the completion of 5 years of vested  service with the Bank.  Fifty
percent of the normal  retirement  benefit will be paid to a surviving spouse if
the  participant  dies while in active  service and has  attained  age 50 and 10
years of vested service. The preretirement death benefit is reduced by 1.96% for
each year the spouse is more than 10 years younger than the participant.  If the
participant has not attained age 50 with 10 years of service,  but has completed
5 years of service, the spouse will be eligible for a reduced benefit payable as
a joint and 50% annuity.  Upon termination of employment other than as specified
above, a participant who has five years of vested service is eligible to receive
his or her accrued benefit commencing,  generally,  on the participant's  normal
retirement date, or, if elected, on or after reaching age 55.

     The following table indicates the annual  retirement  benefit that would be
payable  under the  Retirement  Plan upon  retirement at age 65 in calendar year
1999,  expressed  in the form of a single  life  annuity  for the final  average
salary and benefit service classifications specified below.

        Final Average         Years of Service and Benefit Payable at Retirement
        Compensation              15           20           25            30
        ------------           -------      -------      -------      -------
           $50,000             $26,763      $26,763      $26,763      $26,763
           $75,000             $41,763      $41,763      $41,763      $41,763
          $100,000             $56,763      $56,763      $56,763      $56,763

          $125,000             $71,763      $71,763      $71,763      $71,763
     $160,000 and above        $92,763      $92,763      $92,763      $92,763

         As of March 31, 1999, Mr.  McStravick had 21 years of credited  service
(i.e., benefit service) under the Retirement Plan.

         401(k) Plan.  The Bank  maintains  the Sound  Federal  Savings and Loan
Association  401(k)  Savings Plan in RSI  Retirement  Trust (the "401(k)  Plan")
which is a qualified,  tax-exempt  profit  sharing  plan with a salary  deferral
feature under Section 401(k) of the Code. Employees who have attained age 21 and
have  completed one year of employment  are eligible to  participate,  provided,
however,  that leased employees,  employees paid on an hourly or contract basis,
employees covered by a collective  bargaining  agreement and owner employees (as
defined


                                        5

<PAGE>



in the plan) are not eligible to participate. Eligible employees are entitled to
enter the 401(k) Plan on a monthly basis.

         Under the  401(k)  Plan,  participants  are  permitted  to make  salary
reduction  contributions (in whole  percentages) equal to the lesser of (i) from
1% to 10% of  compensation  or (ii)  $10,000  (as indexed  annually).  For these
purposes, "compensation" includes wages, salary, fees and other amounts received
for personal services prior to reduction for the participant contribution to the
401(k) plan, commissions, compensation based on profits, overtime, bonuses, wage
continuation  payments  due to illness or  disability  of a  short-term  nature,
amounts  paid  or  reimbursed  for  moving  expenses,   and  the  value  of  any
nonqualified  stock option granted to the extent  includable in gross income for
the year granted.  Compensation does not include  contributions made by the Bank
to any other pension,  deferred compensation,  welfare or other employee benefit
plan,  amounts realized from the exercise of a nonqualified  stock option or the
sale of a qualified stock option,  and other amounts which received  special tax
benefits.  Compensation  does not  include  compensation  in  excess of the Code
Section  401(a)(17) limits (i.e.,  $160,000 in 1998). Prior to February 1, 1999,
the Bank matched 50% of the first 10% of salary that a  participant  contributes
to the 401(k) Plan. The Bank ceased matching  contributions on February 1, 1999.
All contributions  and earnings are fully and immediately  vested. A participant
may withdraw salary reduction contributions, rollover contributions and matching
contributions  in the event the  participant  suffers a  financial  hardship.  A
participant  may make a  withdrawal  from such  participant's  accounts  for any
reason after age 59 1/2.

         The 401(k) Plan permits  employees to direct the  investment  of his or
her own  accounts  into  various  investment  options.  In  connection  with the
Offering,  the 401(k) Plan was amended to offer  participants the opportunity to
invest in an "Employer Stock Fund" which purchases  Common Stock of the Company.
Each participant will be entitled to direct the trustee as to how to vote his or
her allocable shares of Common Stock.

         Plan benefits will be paid to each  participant in the form of a single
cash payment at normal  retirement age unless earlier payment is selected.  If a
participant  dies prior to receipt of the entire value of his or her 401(k) Plan
accounts,  payment will  generally be made to the  beneficiary  in a single cash
payment as soon as possible following the participant's  death.  Payment will be
deferred if the participant had previously elected a later payment date.

     If the beneficiary is not the  participant's  spouse,  payment will be made
within  one  year  of the  date  of  death.  If  the  spouse  is the  designated
beneficiary,  payment will be made no later than the date the participant  would
have attained age 70 1/2. Normal retirement age under the 401(k) Plan is age 65.
Early retirement age is age 55.

         At March 31,  1999,  the total market value of the assets in the 401(k)
Plan was approximately $952,000. The Bank's matching contributions to the 401(k)
Plan for the year ended March 31, 1999 totaled approximately $49,000.

Employee Stock Ownership Plan and Trust

         The  Bank  established  an ESOP for  eligible  employees  effective  in
January 1998. Employees age 21 or older who have worked at the Bank for a period
of one year and have been  credited  with 1,000 or more hours of service  during
the year are eligible to  participate.  The ESOP borrowed funds from the Company
and used those funds to purchase 192,125 shares of the Company Common Stock. The
loan is  collateralized by the Common Stock purchased by the ESOP. The Bank will
contribute to the ESOP sufficient funds to pay the principal and interest on the
loan over ten years.  The loan bears  interest  at a floating  rate equal to the
prime interest rate published in the Wall Street  Journal.  Shares  purchased by
the ESOP are held in a suspense account for allocation among participants as the
loan is repaid.

         Shares are released from the suspense account in an amount proportional
to the repayment of the ESOP loan and are allocated  among ESOP  participants on
the basis of  compensation  in the year of allocation.  Participants in the ESOP
received  credit  for  service  prior  to the  effective  date  of the  ESOP.  A
participant  vests  in  100% of his or her  account  balance  after  5 years  of
credited service. A participant who terminates employment for reasons other than
death,  retirement,  disability  or following a change in control  prior to five
years of  credited  service  will  forfeit the  nonvested  portion of his or her
benefits under the ESOP. Benefits are payable in the form of Common Stock and


                                        6

<PAGE>



cash  upon  death,   retirement,   disability   or   separation   from  service.
Alternatively,  a participant  may request that the benefits be paid entirely in
the form of Common Stock.  The Company  recognized an expense of $231,000 to the
ESOP in  fiscal  year  1999 and  allocated  19,213  shares  of  Common  Stock to
participants.

         In connection with the  establishment of the ESOP, the Bank established
a committee of  non-employee  directors to administer  the ESOP and appointed an
independent  financial  institution  to serve as trustee  of the ESOP.  The ESOP
committee may instruct the trustee regarding  investment of funds contributed to
the  ESOP.  The ESOP  trustee,  subject  to its  fiduciary  duty,  must vote all
allocated  shares  held in the  ESOP in  accordance  with  the  instructions  of
participating employees.  Under the ESOP, nondirected shares, and shares held in
the suspense  account,  will be voted in a manner  calculated to most accurately
reflect  the  instructions  it has  received  from  participants  regarding  the
allocated  stock so long as such vote is in  accordance  with the  provisions of
ERISA.

- --------------------------------------------------------------------------------
                  PROPOSAL I--RATIFICATION AND APPROVAL OF THE
                  SOUND FEDERAL BANCORP 1999 STOCK OPTION PLAN
- --------------------------------------------------------------------------------

General

         Pursuant  to the Sound  Federal  Bancorp  1999 Stock  Option  Plan (the
"Stock  Option Plan")  options to purchase up to 210,738  shares of Common Stock
(or 10% of the shares issued to persons other than the Mutual Holding Company in
the  Company's  stock  offering)  may be  granted  to  the  Company's,  and  its
affiliates',  including  the  Bank's key  employees  and  directors  who are not
otherwise  officers or employees of the Company and/or its affiliates  ("outside
directors").  At  September  2,  1999,  a total of six  outside  directors,  two
Chairmen  Emeritii and five key employees  were eligible to  participate  in the
Stock Option Plan.  The Boards of Directors of the Bank and the Company  believe
that it is appropriate to adopt a flexible and  comprehensive  stock option plan
that permits the granting of a variety of long-term  incentive awards to outside
directors  and key  employees  as a  means  of  enhancing  and  encouraging  the
recruitment and retention of those  individuals on whom the continued success of
the Bank and the  Company  most  depends.  Attached  as Appendix A to this Proxy
Statement is the complete  text of the form of Stock Option Plan.  The principal
features of the Stock Option Plan are summarized below.

Principal Features of the Stock Option Plan

         The Stock Option Plan provides for awards in the form of stock options,
reload  options,  limited  stock  appreciation  rights  ("Limited  Rights")  and
dividend  equivalent  rights.  Each award shall be on such terms and conditions,
consistent  with the Stock Option Plan and  applicable OTS  Regulations,  as the
committee administering the Stock Option Plan may determine.

         The term of stock options  generally will not exceed ten years from the
date of grant.  Stock options  granted under the Stock Option Plan may be either
"Incentive  Stock  Options"  as defined  under  Section 422 of the Code or stock
options not intended to qualify as such ("non-qualified stock options").

         Shares  issued  upon  the  exercise  of a stock  option  may be  either
authorized  but unissued  shares,  reacquired  shares held by the Company in its
treasury,  or shares  purchased by the plan. Any shares subject to an award that
expires or is terminated  unexercised will again be available for issuance under
the Stock Option Plan.  Generally,  in the  discretion of the Board,  all or any
non-qualified  stock  options  granted  under  the  Stock  Option  Plan  may  be
transferable  by the  participant  but only to the persons or classes of persons
determined  by the Board.  No other  award or any right or  interest  therein is
assignable or transferable  except under certain limited exceptions set forth in
the Stock Option Plan.

     The Stock  Option Plan is  administered  by a committee  (the  "Committee")
consisting  of either two or more  "non-employee  directors"  (as defined in the
Stock  Option  Plan),  or the entire  Board of the  Company.  The members of the
Committee shall be appointed by the Board of the Company.  Pursuant to the terms
of the Stock Option Plan,  outside directors and key employees of the Company or
its affiliates, including the Bank, are eligible to participate.


                                        7

<PAGE>



Subject to OTS regulation and policy,  the Stock Option Committee will determine
to whom the awards will be granted,  in what amounts,  and the period over which
such awards will vest.  In granting  awards  under the Stock  Option  Plan,  the
Committee  will  consider,  among other  things,  position and years of service,
value of the  individual's  services  to the  Company and the Bank and the added
responsibilities  of such individuals as directors and key employees of a public
company and/or its  subsidiary.  The exercise price will be at least 100% of the
fair market value of the underlying  Common Stock at the time of the grant.  The
last sale price of the Common  Stock on  September  3, 1999 was $9.50 per share.
The exercise price may be paid in cash or Common Stock.

         Stock  Options.  Incentive  stock  options  can only be  granted to key
employees  of the  Bank,  the  Company  or an  "Affiliate"  (i.e.,  a parent  or
subsidiary  corporation of the Bank or the Company).  Outside  directors will be
granted  nonstatutory  stock  options.  No  option  granted  to  an  officer  in
connection  with the Stock Option Plan will be exercisable as an Incentive Stock
Option  subject to incentive tax  treatment if exercised  more than three months
after the date on which the optionee terminates  employment with the Bank and/or
the Company,  except as set forth below.  In the event a  participant  ceases to
maintain continuous service with the Company or an affiliate by reason of normal
retirement  (not  applicable  to Chairmen  Emeritii),  death or  disability,  or
coincident  to or  following a change in control  (as  defined),  options  still
subject to restrictions  will vest and be free of these  restrictions and can be
exercised  for up to five (5) years after  cessation  of service but in no event
beyond the expiration of the options'  original term. In the event a participant
ceases to maintain continuous service for any other reason, the participant will
forfeit all nonvested  options.  The  participant's  vested  options will remain
exercisable  for up to three months,  in the case of Incentive Stock Options and
one year, in the case of nonstatutory stock options.  If an optionee  terminates
employment  with the Bank,  the Company or an  Affiliate,  any  Incentive  Stock
Options  exercised  more  than  three  months  following  the date the  optionee
terminates  employment  shall be  treated  as a  nonstatutory  stock  option  as
described above;  provided,  however,  that in the event of death or disability,
incentive stock options may be exercised and receive incentive tax treatment for
up to at least one year  following  termination  of  employment,  subject to the
requirements of the Code.

         In the event of death or  disability  of an optionee,  the Company,  if
requested by the optionee or beneficiary, may elect, in exchange for the option,
to pay the optionee or beneficiary, the amount by which the fair market value of
the Common  Stock  exceeds the  exercise  price of the option on the date of the
optionee's termination of service for death or disability.

         Limited  Stock  Appreciation  Rights.  The  Committee may grant Limited
Rights to key employees  simultaneously  with the grant of any option. A Limited
Right gives the option holder the right, upon a change in control of the Company
or the Bank, to receive the excess of the market value of the shares represented
by the Limited  Rights on the date exercised  over the exercise  price.  Limited
Rights  generally  will  be  subject  to  the  same  terms  and  conditions  and
exercisable to the same extent as stock  options,  as described  above.  Payment
upon  exercise of a Limited  Rights will be in cash, or in the event of a change
in  control  in  which  pooling  accounting  treatment  is a  condition  to  the
transaction,  for  shares of stock of the  Company,  or in the event of a merger
transaction,  for  shares  of  the  acquiring  corporation  or  its  parent,  as
applicable.

         Limited  Rights may be granted at the time of, and must be related  to,
the grant of a stock option.  The exercise of one will reduce to that extent the
number of shares  represented by the other.  If a Limited Rights is granted with
and related to an Incentive Stock Option the Limited Rights must satisfy all the
restrictions  and  limitations  to which the related  Incentive  Stock Option is
subject.

         Dividend  Equivalent  Rights.  Dividend  equivalent  rights may also be
granted at the time of the grant of a stock option.  Dividend  equivalent rights
entitle the option  holder to receive an amount of cash at the time that certain
extraordinary  dividends are declared  equal to the amount of the  extraordinary
dividend  multiplied by the number of options that the person  holds.  For these
purposes,  an  extraordinary  dividend is defined under the Stock Option Plan as
any dividend  paid on shares of Common Stock where the rate of dividend  exceeds
the Bank's weighted  average cost of funds on  interest-bearing  liabilities for
the current and preceding three quarters.



                                        8

<PAGE>



     Reload Options. Reload options may also be granted at the time of the grant
of a stock option.  Reload options entitle the option holder,  who has delivered
shares that he or she owns as payment of the exercise price for option stock, to
a new option to acquire  additional  shares  equal in amount to the shares he or
she has traded in.

Reload  options  may also be granted to replace  option  shares  retained by the
employer for payment of the option holder's withholding tax. The option price at
which  additional  shares of stock can be purchased by the option holder through
the exercise of a reload  option is equal to the market value of the  previously
owned stock at the time it was  surrendered  to the employer.  The option period
during which the reload option may be exercised expires at the same time as that
of the original option that the holder has exercised.

         Effect of  Adjustments.  Shares as to which awards may be granted under
the Stock  Option Plan,  and shares then subject to awards,  will be adjusted by
the  Stock  Option  Committee  in  the  event  of  any  merger,   consolidation,
reorganization,  recapitalization,  stock dividend,  stock split, combination or
exchange of shares or other change in the corporate structure of the Company.

         In the case of any merger,  consolidation or combination of the Company
with or into another holding company or other entity, whereby either the Company
is not the continuing  holding company or its  outstanding  shares are converted
into or exchanged for  securities,  cash or other  property,  or any combination
thereof,  any  individual  to whom a stock  option or  Limited  Rights  has been
granted at least six months prior to such event will have the right  (subject to
the provisions of the Stock Option Plan and any applicable  vesting period) upon
exercise  of the  option or Limited  Rights to an amount  equal to the excess of
fair market value on the date of exercise of the consideration receivable in the
merger,  consolidation  or  combination  with  respect to the shares  covered or
represented by the stock option or Limited Rights over the exercise price of the
option  multiplied  by the number of shares with  respect to which the option or
Limited Rights has been exercised.

         Amendment and Termination. The Board may at any time, amend, suspend or
terminate the Stock Option Plan or any portion thereof, provided,  however, that
no such  amendment,  suspension  or  termination  shall impair the rights of any
individual,  without his consent, in any Award made pursuant to the plan. Unless
previously terminated, the Stock Option Plan shall continue in effect for a term
of ten  years,  after  which no further  awards  may be granted  under the Stock
Option Plan.

         The Bank will not  implement the Stock Option Plan unless such plan has
been approved by a majority vote of shares of Common Stock present and voting at
the Meeting.

     Federal  Income Tax  Consequences.  Under present  federal income tax laws,
awards under the Stock Option Plan will have the following consequences:

(1)      The  grant  of  an  Award,  by  itself,  will  neither  result  in  the
         recognition  of taxable income to the recipient nor entitle the Company
         to a deduction at the time of such grant.

(2)      The  exercise of a stock option which is an  "Incentive  Stock  Option"
         within the  meaning of Section 422 of the Code will  generally  not, by
         itself,  result in the  recognition of taxable income to the individual
         nor entitle the  Company to a deduction  at the time of such  exercise.
         However,  the difference between the exercise price and the fair market
         value of the option  shares on the date of  exercise  is an item of tax
         preference  which may, in certain  situations,  trigger the alternative
         minimum  tax.  The  alternative  minimum tax is  incurred  only when it
         exceeds the regular  income tax.  The  alternative  minimum tax will be
         payable at the rate of 26% to the first  $175,000 of "ordinary  income"
         in excess of $33,750 (single person) or $45,000  (married person filing
         jointly).  This  tax  applies  at a flat  rate of 28% of so much of the
         taxable ordinary income in excess of $175,000.  The alternative minimum
         tax will be payable at a maximum rate of 20% on net capital  gain. If a
         taxpayer has  alternative  minimum taxable income in excess of $150,000
         (married  persons  filing  jointly) or $112,500  (single  person),  the
         $45,000 or $33,750  exemptions are reduced by an amount equal to 25% of
         the  amount  by which the  alternative  minimum  taxable  income of the
         taxpayer  exceeds  $150,000 or $112,500,  respectively.  The individual
         will recognize long term capital gain or loss


                                        9

<PAGE>



         upon the resale of the shares received upon such exercise, provided the
         individual holds the shares for more than eighteen months from the date
         of exercise.

(3)      The sale of an Incentive  Stock  Option  share prior to the  applicable
         holding period, i.e., the longer of two years from the date of grant of
         the Incentive Stock Option or one year from the date of exercise,  will
         cause any gain to be taxed at ordinary  income tax rates,  with respect
         to the spread  between the exercise  price and the fair market value of
         the share on the date of exercise and at short term capital gains rates
         with  respect  to any post  exercise  appreciation  in the value of the
         share.

(4)      The sale of an  Incentive  Stock  Option  share after one year from the
         date of exercise  will  generally  result in long term  capital gain or
         loss.

(5)      The exercise of a stock option which is not an  Incentive Stock Option,
         i.e., a non-qualified stock option,  will result in the  recognition of
         ordinary  income  on  the date   of exercise in an amount equal to  the
         difference between the exercise price and the  fair market value on the
         date of exercise of the shares acquired pursuant to the stock option.

(6)      The  exercise of a Limited  Rights will  result in the  recognition  of
         ordinary  income by the individual on the date of exercise in an amount
         of cash,  and/or  the fair  market  value  on that  date of the  shares
         acquired pursuant to the exercise.

(7)      Reload options are   of the same type  (nonstatutory or incentive stock
         option) as the option that the option holder exercised. Therefore,  the
         tax  consequences of  the  reload  option  are  determined  under   the
         applicable  tax  rules for non-qualified or incentive stock options.

(8)      The receipt of a cash payment  pursuant to a dividend  equivalent right
         will  result in the  recognition  of  compensation  or  self-employment
         income by the recipient.

(9)      The Company will be allowed a deduction at the time, and in the amount,
         of any ordinary income  recognized by the individual  under the various
         circumstances described above, provided that the Company
         meets its federal withholding tax obligations.

         THE  AFFIRMATIVE  VOTE OF A MAJORITY OF SHARES  PRESENT IN PERSON OR BY
PROXY IS REQUIRED FOR APPROVAL OF THE STOCK OPTION PLAN.

         UNLESS MARKED TO THE CONTRARY, THE SHARES REPRESENTED BY THE ENCLOSED
PROXY, IF THE PROXY IS SIGNED AND RETURNED, WILL BE VOTED FOR THE RATIFICATION
AND APPROVAL OF THE STOCK OPTION PLAN.

         THE BOARD OF DIRECTORS RECOMMENDS A VOTE FOR THE RATIFICATION AND
APPROVAL OF THE STOCK OPTION PLAN.

- --------------------------------------------------------------------------------
                  PROPOSAL II--RATIFICATION AND APPROVAL OF THE
            SOUND FEDERAL BANCORP 1999 RECOGNITION AND RETENTION PLAN
- --------------------------------------------------------------------------------


General

         Subject to stockholder approval at the Special Meeting, the Company has
established the Sound Federal  Bancorp 1999  Recognition and Retention Plan (the
"Recognition  Plan") as a method of providing  certain key employees and outside
directors  of the  Company  and  its  affiliates,  including  the  Bank,  with a
proprietary  interest in the  Company in a manner  designed  to  encourage  such
persons to remain with the Bank and/or the Company, and


                                       10

<PAGE>



to provide further  incentives to achieve  corporate  objectives.  The following
discussion  is qualified in its entirety by reference to the  Recognition  Plan,
the form of which is attached hereto as Appendix B.

         The Bank  intends  to  contribute  stock or  sufficient  funds  for the
Recognition  Plan to acquire  105,369  authorized but unissued  shares of Common
Stock of the Company, which will be available to be awarded to key employees and
outside directors of the Company. Alternatively, such shares may be purchased in
the open market.

Principal Features of the Recognition Plan

         The  Recognition  Plan provides for the award of shares of Common Stock
("Recognition  Plan Shares") subject to the restrictions  described below.  Each
award  under  the  Recognition  Plan  will  be  made on  terms  and  conditions,
consistent with the Recognition Plan.

         The Recognition  Plan is  administered  by a committee,  which shall be
appointed by the Board of  Directors of the Company and shall  consist of either
(i) at least two  "non-employee  directors" (as defined in the Recognition Plan)
of the Company or (ii) the entire  Board of the Company (the  "Committee").  The
Committee  will  select  the  recipients  and  terms of awards  pursuant  to the
Recognition Plan. Pursuant to the terms of the Recognition Plan, any director or
key employee of the Bank,  the Company or its  affiliates may be selected by the
Recognition   Plan  Committee  to  participate  in  the  Recognition   Plan.  In
determining  to whom and in what amount to grant awards,  the  Recognition  Plan
Committee will consider the position and  responsibilities  of eligible persons,
the  value of such  person's  services  to the  Company  and the Bank and  other
factors it deems  relevant.  As of  September  2, 1999,  there were six  outside
directors,  two Chairmen Emeritii and five key employees eligible to participate
in the Recognition Plan.

         In the event a recipient ceases to maintain continuous service with the
Company  or an  affiliate  by reason of normal  retirement  (not  applicable  to
Chairmen Emeritii),  death or disability, or coincident to or following a change
in control (as defined),  Recognition  Plan Shares still subject to restrictions
will vest and be free of these restrictions. In the event of termination for any
other reason,  all nonvested  shares will be forfeited.  Prior to vesting of the
nonvested  Recognition  Plan shares, a recipient will have the right to vote the
nonvested  Recognition  Plan Shares which have been awarded to the recipient and
will receive any dividends declared on such Recognition Plan Shares. Recognition
Plan Shares are subject to forfeiture  if the  recipient  fails to remain in the
continuous service (as defined in the Recognition Plan) as an employee, officer,
or director of the Company or the Bank for a stipulated  period (the "restricted
period").

         Effect of Adjustments.  Restricted  stock awarded under the Recognition
Plan  will be  adjusted  by the  Committee  in the  event  of a  reorganization,
recapitalization,  stock  split,  stock  dividend,  combination  or  exchange of
shares, merger, consolidation or other change in corporate structure.

         Federal  Income  Tax  Consequences.  Holders of  restricted  stock will
recognize ordinary income on the date that the shares of restricted stock are no
longer subject to a substantial  risk of  forfeiture,  in an amount equal to the
fair market value of the shares on that date. In certain circumstances, a holder
may elect to recognize  ordinary  income and determine such fair market value on
the date of the grant of the restricted stock.  Holders of restricted stock will
also recognize  ordinary  income equal to their dividend or dividend  equivalent
payments  when such  payments  are  received.  Generally,  the  amount of income
recognized by individuals  will be a deductible  expense for tax purposes by the
Company.

         Amendment  to the  Recognition  Plan.  The  Board of  Directors  of the
Company may at any time, amend, suspend or terminate the Recognition Plan or any
portion  thereof,  provided,  however,  that no such  amendment,  suspension  or
termination  shall  impair  the  rights of any  award  recipient,  without  such
person's consent, in any award therefore made pursuant to the Recognition Plan.

         THE AFFIRMATIVE  VOTE OF A MAJORITY OF SHARES  REPRESENTED IN PERSON OR
BY PROXY IS REQUIRED TO APPROVE THE RECOGNITION PLAN.


                                       11

<PAGE>




         UNLESS MARKED TO THE CONTRARY, THE SHARES REPRESENTED BY THE ENCLOSED
PROXY, IF THE PROXY IS SIGNED AND RETURNED, WILL BE VOTED FOR THE RATIFICATION
AND APPROVAL OF THE RECOGNITION PLAN.

         THE BOARD OF DIRECTORS RECOMMENDS A VOTE FOR THE RATIFICATION AND
APPROVAL OF THE RECOGNITION PLAN.

- --------------------------------------------------------------------------------
                                  MISCELLANEOUS
- --------------------------------------------------------------------------------


         The Board of  Directors is not aware of any business to come before the
Meeting other than the matters described above in the Proxy Statement.  However,
if any matters  should  properly  come before the Meeting,  it is intended  that
holders  of the  proxies  will act as  directed  by a  majority  of the Board of
Directors, except for matters related to the conduct of the Meeting, as to which
they shall act in accordance with their best judgment.

         The cost of solicitation  of proxies will be borne by the Company.  The
Company  will  reimburse  brokerage  firms and other  custodians,  nominees  and
fiduciaries for reasonable  expenses incurred by them in sending proxy materials
to the beneficial  owners of Common Stock. In addition to solicitations by mail,
directors,  officers  and  regular  employees  of the Bank may  solicit  proxies
personally or by telegraph or telephone without additional compensation.

         A copy of the Company's  Annual Report on Form 10-K for the fiscal year
ended March 31, 1999 will be furnished  without charge to stockholders as of the
record date upon  written  request to the  Corporate  Secretary,  Sound  Federal
Bancorp, 300 Mamaroneck Avenue, Mamaroneck, New York 10543.

                                     BY ORDER OF THE BOARD OF DIRECTORS

                                     /s/ William H. Morel

                                     William H. Morel
                                     Corporate Secretary

Mamaroneck, New York
September 15, 1999


                                       12

<PAGE>



                                 REVOCABLE PROXY

                              SOUND FEDERAL BANCORP
                         SPECIAL MEETING OF STOCKHOLDERS
                                OCTOBER 14, 1999

         The undersigned hereby appoints the full Board of Directors,  with full
powers of substitution,  to act as attorneys and proxies, for the undersigned to
vote all shares of Common Stock of the Company which the undersigned is entitled
to vote at the Special  Meeting of  Stockholders  ("Meeting")  to be held at the
Hyatt Regency  Greenwich,  1800 E. Putnam  Avenue,  Old  Greenwich,  Connecticut
06870,  at 10:00 a.m.  (local  time) on October 14,  1999.  The  official  proxy
committee is authorized to cast all votes to which the  undersigned  is entitled
as follows:


                                                          FOR  AGAINST  ABSTAIN


1.   The ratification and approval of the Sound Federal   [_]     [_]     [_]
     Bancorp 1999 Stock Option Plan.

2.   The ratification and approval of the Sound Federal   [_]     [_]     [_]
     Bancorp 1999 Recognition and Retention Plan.








The Board of  Directors  recommends  a vote "FOR" each of the listed  proposals.
- --------------------------------------------------------------------------------
THIS PROXY WILL BE VOTED AS DIRECTED, BUT IF NO INSTRUCTIONS ARE SPECIFIED, THIS
   PROXY WILL BE VOTED FOR EACH OF THE PROPOSITIONS STATED ABOVE. IF ANY OTHER
     BUSINESS IS PRESENTED AT SUCH MEETING, THIS PROXY WILL BE VOTED BY THE
       ABOVE-NAMED PROXIES AT THE DIRECTION OF A MAJORITY OF THE BOARD OF
    DIRECTORS. AT THE PRESENT TIME, THE BOARD OF DIRECTORS KNOWS OF NO OTHER
- --------------------------------------------------------------------------------




<PAGE>


                THIS PROXY IS SOLICITED BY THE BOARD OF DIRECTORS


Should the  undersigned  be present  and elect to vote at the  Meeting or at any
adjournment  thereof and after  notification  to the Secretary of the Company at
the Meeting of the  stockholder's  decision to  terminate  this proxy,  then the
power of said attorneys and proxies shall be deemed terminated and of no further
force or effect. This proxy may also be revoked by sending written notice to the
Secretary  of the  Company  at the  address  set forth on the  Notice of Special
Meeting of Stockholders,  or by the filing of a later proxy statement prior to a
vote being taken on a particular proposal at the Meeting.

The undersigned  acknowledges receipt from the Company prior to the execution of
this proxy of a Notice of the Meeting and a proxy  statement dated September 15,
1999.


Dated: _________________, 1999               |_|Check Box if You Plan
                                                 to Attend Meeting


- -------------------------------              -----------------------------------
PRINT NAME OF STOCKHOLDER                    PRINT NAME OF STOCKHOLDER


- -------------------------------              -----------------------------------
SIGNATURE OF STOCKHOLDER                     SIGNATURE OF STOCKHOLDER


Please sign exactly as your name appears on this card. When signing as attorney,
executor,  administrator,  trustee or guardian,  please give your full title. If
shares are held jointly, each holder should sign.




- --------------------------------------------------------------------------------

           Please complete and date this proxy and return it promptly
                    in the enclosed postage-prepaid envelope.
- --------------------------------------------------------------------------------



<PAGE>


                                    APPENDIX B



                              SOUND FEDERAL BANCORP

                       1999 RECOGNITION AND RETENTION PLAN


1.       Establishment of the Plan

         Sound Federal  Bancorp (the  "Company")  hereby  establishes  the Sound
Federal Bancorp 1999  Recognition and Retention Plan (the "Plan") upon the terms
and conditions hereinafter stated in the Plan.

2.       Purpose of the Plan

         The purpose of the Plan is to advance the  interests of the Company and
its stockholders by providing Key Employees and Outside Directors of the Company
and its Affiliates,  including Sound Federal Savings and Loan  Association  (the
"Bank"),  upon whose judgment,  initiative and efforts the successful conduct of
the  business  of  the  Company  and  its  Affiliates   largely  depends,   with
compensation  for their  contributions  to the Company and its Affiliates and an
additional  incentive  to perform in a  superior  manner,  as well as to attract
people of experience and ability.

3.       Definitions

         The following  words and phrases when used in this Plan with an initial
capital letter,  unless the context clearly indicates otherwise,  shall have the
meanings set forth below.  Wherever  appropriate,  the  masculine  pronoun shall
include the feminine pronoun and the singular shall include the plural:

         "Affiliate" means any "parent corporation" or "subsidiary  corporation"
of the Company or the Bank, as such terms are defined in Section 424(e) and (f),
respectively,  of the Code, or a successor to a parent corporation or subsidiary
corporation.

          "Award"  means the grant by the  Committee  of  Restricted  Stock,  as
provided in the Plan.

          "Bank" means Sound Federal Savings and Loan Association or a successor
corporation.

         "Beneficiary"  means the person or persons designated by a Recipient to
receive any  benefits  payable  under the Plan in the event of such  Recipient's
death.  Such person or persons shall be designated in writing on forms  provided
for this  purpose  by the  Committee  and may be  changed  from  time to time by
similar  written  notice  to  the  Committee.   In  the  absence  of  a  written
designation,  the Beneficiary shall be the Recipient's surviving spouse, if any,
or if none, his estate.


                                        1

<PAGE>



         "Board" or "Board of  Directors"  means the Board of  Directors  of the
Company or an Affiliate,  as applicable.  For purposes of Section 4 of the Plan,
"Board" shall refer solely to the Board of the Company.

         "Cause" means personal  dishonesty,  willful misconduct,  any breach of
fiduciary duty involving personal profit,  intentional failure to perform stated
duties,  or the willful  violation of any law,  rule or  regulation  (other than
traffic violations or similar offenses) or a final  cease-and-desist  order, any
of which results in a material loss to the Company or an Affiliate.

         "Change  in  Control"  of the Bank or the  Company  means a  change  in
control of a nature  that:  (i) would be  required to be reported in response to
Item 1(a) of the current  report on Form 8-K,  as in effect on the date  hereof,
pursuant  to Section  13 or 15(d) of the  Securities  Exchange  Act of 1934 (the
"Exchange  Act");  or (ii) results in a Change in Control of the Company  within
the meaning of the Home Owners Loan Act, as amended,  and  applicable  rules and
regulations  promulgated  thereunder,  as in effect at the time of the Change in
Control (collectively, the "HOLA"); or (iii) without limitation such a Change in
Control  shall be deemed to have  occurred at such time as (a) any  "person" (as
the term is used in Sections  13(d) and 14(d) of the Exchange Act) is or becomes
the  "beneficial  owner"  (as  defined in Rule 13d-3  under the  Exchange  Act),
directly or indirectly, of securities of the Company representing 25% or more of
the combined voting power of the Company's outstanding securities except for any
securities  purchased by the Bank's  employee stock  ownership plan or trust; or
(b)  individuals  who  constitute  the Board on the date hereof (the  "Incumbent
Board") cease for any reason to constitute at least a majority thereof, provided
that any person becoming a director subsequent to the date hereof whose election
was approved by a vote of at least  three-quarters  of the directors  comprising
the  Incumbent  Board,  or  whose  nomination  for  election  by  the  Company's
stockholders  was approved by the same  Nominating  Committee  serving  under an
Incumbent Board, shall be, for purposes of this clause (b), considered as though
he were a  member  of the  Incumbent  Board;  or (c) a plan  of  reorganization,
merger,  consolidation,  sale of all or substantially all the assets of the Bank
or the  Company or similar  transaction  in which the Bank or the Company is not
the surviving  institution  occurs; or (d) a proxy statement  soliciting proxies
from stockholders of the Company,  by someone other than the current  management
of the Company, seeking stockholder approval of a plan of reorganization, merger
or  consolidation  of the  Company  or  similar  transaction  with  one or  more
corporations  as a result  of  which  the  outstanding  shares  of the  class of
securities  then subject to the Plan are to be exchanged  for or converted  into
cash or property or securities not issued by the Company;  or (e) a tender offer
is made  for  25% or  more  of the  voting  securities  of the  Company  and the
shareholders  owning  beneficially  or of record 25% or more of the  outstanding
securities of the Company have tendered or offered to sell their shares pursuant
to such tender offer and such  tendered  shares have been accepted by the tender
offeror.  Notwithstanding,  the  foregoing,  a "Change in Control"  shall not be
deemed to have  occurred in the event of a conversion  of the  Company's  mutual
holding company to stock form or in connection with any reorganization or action
used to effect such conversion.

         "Code" means the Internal Revenue Code of 1986, as amended.


                                       B-2

<PAGE>



         "Committee"  means a Committee of the Board consisting of either (i) at
least two NonEmployee  Directors of the Company, or (ii) the entire Board of the
Company.

          "Common  Stock" means  shares of the common stock of the Company,  par
value $.10 per share.

         "Company" means Sound Federal Bancorp, the stock holding company of the
Bank, or a successor corporation.

         "Continuous  Service" means employment as a Key Employee and/or service
as  an  Outside  Director  without  any  interruption  or  termination  of  such
employment and/or service.  Continuous Service shall also mean a continuation as
a member of the Board of Directors  following a cessation of employment as a Key
Employee.  In the case of a Key  Employee,  employment  shall not be  considered
interrupted  in the case of sick  leave,  military  leave or any other  leave of
absence  approved  by the  Bank or in the  case  of  transfers  between  payroll
locations of the Bank or between the Bank, its parent,  its  subsidiaries or its
successor.

         "Director" means a member of the Board.

         "Director  Emeritus"  means  a  former  member  of  the  Board  who  is
designated as a Director Emeritus by the Board.

         "Disability"  means  the  permanent  and total  inability  by reason of
mental or  physical  infirmity,  or both,  of an  employee  to perform  the work
customarily assigned to him, or of a Director to serve as such. Additionally, in
the case of an employee, a medical doctor selected or approved by the Board must
advise the  Committee  that it is either not  possible  to  determine  when such
Disability will terminate or that it appears  probable that such Disability will
be permanent during the remainder of such employee's lifetime.

         "Effective  Date" means the date of, or a date  determined by the Board
of Directors following, approval of the Plan by the Company's stockholders.

          "ERISA" means the Employee  Retirement Income Security Act of 1974, as
amended.

         "Key  Employee"  means any  person  who is  currently  employed  by the
Company or an Affiliate  who is chosen by the  Committee to  participate  in the
Plan.

         "Non-Employee Director" means, for purposes of the Plan, a Director who
(a) is not  employed  by the  Company  or an  Affiliate;  (b) does  not  receive
compensation  directly or indirectly as a consultant  (or in any other  capacity
than as a Director)  greater  than  $60,000;  (c) does not have an interest in a
transaction  requiring disclosure under Item 404(a) of Regulation S-K; or (d) is
not engaged in a business  relationship  for which  disclosure would be required
pursuant to Item 404(b) of Regulation S-K.

                                       B-3

<PAGE>



         "Normal Retirement" means for a Key Employee,  retirement at the normal
or early  retirement date set forth in the Bank's Employee Stock Ownership Plan,
or any successor plan. Normal  Retirement for an Outside Director,  other than a
Director  Emeritus,  means a cessation of service on the Board of Directors  for
any reason  other than  removal  for Cause,  after  reaching 60 years of age and
maintaining  at  least  10  years  of  Continuous  Service.   The  term  "Normal
Retirement" shall not apply to an Outside Director who is a Director Emeritus.

         "Outside  Director" means a Director of the Company or an Affiliate who
is not an  employee of the Company or an  Affiliate.  For  purposes of this Plan
"Outside  Director"  shall  also mean a Director  Emeritus  who is  selected  to
participate in the Plan by the Company's full Board or by the Committee.

         "Recipient"  means a Key Employee or Outside Director of the Company or
its Affiliates who receives or has received an Award under the Plan.

         "Restricted  Period" means the period of time selected by the Committee
for the purpose of determining  when  restrictions are in effect under Section 6
with respect to Restricted Stock awarded under the Plan.

         "Restricted  Stock"  means  shares  of  Common  Stock  that  have  been
contingently awarded to a Recipient by the Committee subject to the restrictions
referred to in Section 6, so long as such restrictions are in effect.

4. Administration of the Plan.

         4(a)  Role  of the  Committee.  The  Plan  shall  be  administered  and
interpreted by the Committee, which shall have all of the powers allocated to it
in the  Plan.  The  interpretation  and  construction  by the  Committee  of any
provisions  of the Plan or of any  Award  granted  hereunder  shall be final and
binding. The Committee shall act by vote or written consent of a majority of its
members.  Subject to the express  provisions  and  limitations  of the Plan, the
Committee may adopt such rules and  procedures as it deems  appropriate  for the
conduct of its affairs.  The  Committee  shall report its actions and  decisions
with respect to the Plan to the Board at appropriate times, but in no event less
than one time per calendar year.

         4(b) Role of the Board. The members of the Committee shall be appointed
or approved by, and will serve at the  pleasure of, the Board.  The Board may in
its  discretion  from time to time remove  members  from, or add members to, the
Committee.  The Board shall have all of the powers  allocated to it in the Plan,
may take any  action  under or with  respect to the Plan that the  Committee  is
authorized  to take,  and may reverse or override  any action  taken or decision
made by the Committee under or with respect to the Plan, provided, however, that
except as provided in Section 6(b), the Board may not revoke any Award except in
the event of  revocation  for Cause or with  respect to  unearned  Awards in the
event the Recipient of an Award voluntarily  terminates employment with the Bank
prior to Normal Retirement.

                                       B-4

<PAGE>



        4(c) Plan Administration  Restrictions.  All transactions  involving a
grant, award or other acquisitions from the Company shall:

               (i) be approved by the Company's full Board or by the Committee;

               (ii) be approved,  or ratified,  in compliance with Section 14
of the  Exchange  Act,  by  either:  the  affirmative  vote of the  holders of a
majority of the shares present, or represented and entitled to vote at a meeting
duly held in accordance  with the laws under which the Company is  incorporated;
or the written  consent of the holders of a majority  of the  securities  of the
issuer entitled to vote provided that such ratification occurs no later than the
date of the next annual meeting of shareholders; or

               (iii) result in the  acquisition  of common stock that is held
by the  Recipient  for a  period  of six  months  following  the  date  of  such
acquisition.

         4(d)  Limitation on Liability.  No member of the Board or the Committee
shall be liable for any  determination  made in good  faith with  respect to the
Plan or any Awards  granted  under it. If a member of the Board or the Committee
is a party or is  threatened  to be made a party to any  threatened,  pending or
completed action, suit or proceeding, whether civil, criminal, administrative or
investigative,  by reason of anything  done or not done by him in such  capacity
under or with respect to the Plan, the Bank or the Company shall  indemnify such
member against expense (including attorneys' fees), judgments, fines and amounts
paid in settlement  actually and reasonably  incurred by him in connection  with
such  action,  suit or  proceeding  if he acted in good faith and in a manner he
reasonably believed to be in the best interests of the Bank and the Company and,
with respect to any criminal  action or proceeding,  had no reasonable  cause to
believe his conduct was unlawful.

5.       Eligibility; Awards

         5(a)  Eligibility.  Key Employees and Outside Directors are eligible to
receive Awards.

         5(b) Awards to Key Employees and Outside  Directors.  The Committee may
determine which of the Key Employees and Outside Directors referenced in Section
5(a) will be  granted  Awards and the  number of shares  covered by each  Award;
provided,  however,  that in no event shall any Awards be made that will violate
the Bank's  Charter and Bylaws,  the  Company's  Articles  of  Organization  and
Bylaws,  or any  applicable  federal  or  state  law or  regulation.  Shares  of
Restricted  Stock that are awarded by the  Committee  shall,  on the date of the
Award,  be  registered  in the  name of the  Recipient  and  transferred  to the
Recipient,  in accordance  with the terms and conditions  established  under the
Plan.  The  aggregate  number of shares  that shall be issued  under the Plan is
105,369.


                                       B-5

<PAGE>



         In the  event  Restricted  Stock  is  forfeited  for  any  reason,  the
Committee,  from time to time,  may  determine  which of the Key  Employees  and
Outside Directors will be granted additional Awards to be awarded from forfeited
Restricted Stock.

         In selecting  those Key Employees and Outside  Directors to whom Awards
will be granted and the amount of Restricted  Stock covered by such Awards,  the
Committee  shall consider such factors as it deems  relevant,  which factors may
include,  among others, the position and  responsibilities  of the Key Employees
and Outside  Directors,  the length and value of their  services to the Bank and
its Affiliates,  the compensation  paid to the Key Employees or fees paid to the
Outside Directors,  and the Committee may request the written  recommendation of
the Chief Executive Officer and other senior executive officers of the Bank, the
Company  and  its  Affiliates  or the  recommendation  of the  full  Board.  All
allocations  by the  Committee  shall be  subject  to review,  and  approval  or
rejection, by the Board.

         No  Restricted  Stock shall be earned  unless the  Recipient  maintains
Continuous Service with the Bank or an Affiliate until the restrictions lapse.

         5(c) Manner of Award. As promptly as practicable  after a determination
is made pursuant to Section 5(b) to grant an Award,  the Committee  shall notify
the  Recipient  in writing  of the grant of the  Award,  the number of shares of
Restricted  Stock covered by the Award,  and the terms upon which the Restricted
Stock  subject  to the Award may be  earned.  Upon  notification  of an Award of
Restricted  Stock,  the  Recipient  shall  execute  and return to the  Company a
restricted stock agreement (the "Restricted Stock Agreement")  setting forth the
terms and conditions under which the Recipient shall earn the Restricted  Stock,
together with a stock power or stock powers endorsed in blank.  Thereafter,  the
Recipient's  Restricted  Stock and stock power shall be deposited with an escrow
agent specified by the Company  ("Escrow  Agent") who shall hold such Restricted
Stock  under  the  terms  and  conditions  set  forth  in the  Restricted  Stock
Agreement.  Each  certificate  in respect of shares of Restricted  Stock Awarded
under the Plan shall be registered in the name of the Recipient.

         5(d) Treatment of Forfeited  Shares.  In the event shares of Restricted
Stock are forfeited by a Recipient, such shares shall be returned to the Company
and shall be held and accounted for pursuant to the terms of the Plan until such
time as the Restricted Stock is re-awarded to another  Recipient,  in accordance
with the terms of the Plan and the applicable  state and federal laws, rules and
regulations.

6.       Terms and Conditions of Restricted Stock

         The Committee  shall have full and complete  authority,  subject to the
limitations  of the Plan, to grant awards of  Restricted  Stock to Key Employees
and Outside Directors and, in addition to the terms and conditions  contained in
Sections 6(a) through 6(h),  to provide such other terms and  conditions  (which
need not be  identical  among  Recipients)  in respect of such  Awards,  and the
vesting thereof, as the Committee shall determine.

                                       B-6

<PAGE>



         6(a) General Rules.  Unless the Committee shall  specifically  state to
the contrary at the time an Award is granted,  Restricted  Stock shall be earned
by a  Recipient  at the rate of 20% of the  initially  awarded  amount  per year
commencing with the first  installment  being earned on the first anniversary of
the Date of Grant and  succeeding  installments  being  earned on the  following
anniversaries,  provided  that  such  Recipient  maintains  Continuous  Service.
Subject to any such other terms and  conditions as the  Committee  shall provide
with respect to Awards,  shares of Restricted  Stock may not be sold,  assigned,
transferred  (within  the  meaning of Code  Section  83),  pledged or  otherwise
encumbered  by  the  Recipient,  except  as  hereinafter  provided,  during  the
Restricted Period. The Committee shall have the authority, in its discretion, to
accelerate  the time at which any or all of the  restrictions  shall  lapse with
respect  to a  Restricted  Stock  Award,  or  to  remove  any  or  all  of  such
restrictions.

         6(b)  Continuous  Service;  Forfeiture.  Except as  provided in Section
6(c), if a Recipient ceases to maintain Continuous Service for any reason (other
than  death,  Disability,  Change in Control or Normal  Retirement),  unless the
Committee shall otherwise determine,  all shares of Restricted Stock theretofore
awarded  to  such  Recipient  and  which  at the  time of  such  termination  of
Continuous Service are subject to the restrictions imposed by Section 6(a) shall
upon such termination of Continuous Service be forfeited. Any stock dividends or
declared but unpaid cash  dividends  attributable  to such shares of  Restricted
Stock shall also be forfeited.

         6(c)  Exception  for  Termination  Due  to  Death,  Disability,  Normal
Retirement  or Following a Change in Control.  Notwithstanding  the general rule
contained  in  Section  6(a),  Restricted  Stock  awarded to a  Recipient  whose
employment  with  of the  Company  or an  Affiliate  or  service  on  the  Board
terminates due to death, Disability,  Normal Retirement or following a Change in
Control shall be deemed earned as of the Recipient's last day of employment with
the Company or an Affiliate,  or last day of service on the Board of the Company
or an Affiliate; provided that Restricted Stock awarded to a Key Employee who at
any time also  serves as a  Director,  shall not be  deemed  earned  until  both
employment and service as a Director have been terminated.

         6(d) Revocation for Cause.  Notwithstanding anything hereinafter to the
contrary,  the Board may by resolution immediately revoke, rescind and terminate
any Award, or portion thereof,  previously awarded under the Plan, to the extent
Restricted  Stock has not been redelivered by the Escrow Agent to the Recipient,
whether or not yet earned,  in the case of a Key Employee  whose  employment  is
terminated by the Company or an Affiliate or an Outside  Director  whose service
is  terminated  by the Company or an  Affiliate  for Cause or who is  discovered
after  termination  of  employment  or service  on the Board to have  engaged in
conduct that would have justified termination for Cause.

         6(e) Restricted Stock Legend.  Each certificate in respect of shares of
Restricted  Stock  awarded under the Plan shall be registered in the name of the
Recipient and deposited by the  Recipient,  together with a stock power endorsed
in blank,  with the  Escrow  Agent and shall bear the  following  (or a similar)
legend:


                                       B-7

<PAGE>



                           "The  transferability  of  this  certificate  and the
                  shares of stock  represented  hereby are  subject to the terms
                  and conditions  (including  forfeiture) contained in the Sound
                  Federal Bancorp 1999 Recognition and Retention Plan. Copies of
                  such Plan are on file in the offices of the Secretary of Sound
                  Federal Bancorp, 300 Mamaroneck Avenue,  Mamaroneck,  New York
                  10543."

         6(f)  Payment of  Dividends  and Return of Capital.  After an Award has
been granted but before such Award has been earned,  the Recipient shall receive
any cash  dividends  paid with  respect to such  shares,  or shall  share in any
pro-rata return of capital to all shareholders with respect to the Common Stock.
Stock  dividends  declared  by the  Company and paid on Awards that have not yet
been earned shall be subject to the same  restrictions  as the Restricted  Stock
and the  certificate(s)  or other  instruments  representing  or evidencing such
shares  shall be  legended in the manner  provided in Section  6(e) and shall be
delivered  to the  Escrow  Agent  for  distribution  to the  Recipient  when the
Restricted  Stock upon which such  dividends  were paid are  earned.  Unless the
Recipient has made an election  under Section 83(b) of the Code,  cash dividends
or  other  amounts  so paid on  shares  that  have not yet  been  earned  by the
Recipient shall be treated as compensation income to the Recipient when paid. If
dividends  are paid with  respect to shares of  Restricted  Stock under the Plan
that have been  forfeited and returned to the Company or to a trust  established
to hold issued and unawarded or forfeited shares, the Committee can determine to
award such dividends to any Recipient or Recipients under the Plan, to any other
employee or director of the Company or the Bank, or can return such dividends to
the Company.

         6(g) Voting of Restricted Shares.  After an Award has been granted, the
Recipient as conditional  owner of the Restricted  Stock shall have the right to
vote such shares.

         6(h) Delivery of Earned Shares.  At the expiration of the  restrictions
imposed by Section 6(a),  the Escrow Agent shall  redeliver to the Recipient (or
where the  relevant  provision of Section 6(b) applies in the case of a deceased
Recipient,  to his Beneficiary) the certificate(s) and any remaining stock power
deposited  with it pursuant to Section 5(c) and the shares  represented  by such
certificate(s) shall be free of the restrictions referred to Section 6(a).

7.       Adjustments upon Changes in Capitalization

         In the event of any change in the outstanding  shares subsequent to the
Effective Date by reason of any reorganization,  recapitalization,  stock split,
stock dividend,  combination or exchange of shares, or any merger, consolidation
or any  change in the  corporate  structure  or shares of the  Company,  without
receipt or payment of consideration by the Company, the maximum aggregate number
and class of shares as to which  Awards may be  granted  under the Plan shall be
appropriately   adjusted  by  the  Committee,   whose   determination  shall  be
conclusive. Any shares of stock or other securities received, as a result of any
of the  foregoing,  by a Recipient  with  respect to  Restricted  Stock shall be
subject to the same  restrictions and the  certificate(s)  or other  instruments
representing or

                                       B-8

<PAGE>



evidencing  such shares or securities  shall be legended and deposited  with the
Escrow Agent in the manner provided in Section 6(e).

8.       Assignments and Transfers

         No Award nor any right or interest of a Recipient under the Plan in any
instrument  evidencing  any Award under the Plan may be assigned,  encumbered or
transferred  (within the meaning of Code Section 83) except, in the event of the
death of a Recipient, by will or the laws of descent and distribution until such
Award is earned.

9.       Key Employee Rights under the Plan

         No Key Employee  shall have a right to be selected as a Recipient  nor,
having been so selected, to be selected again as a Recipient and no Key Employee
or other  person  shall have any claim or right to be granted an Award under the
Plan or under any other  incentive or similar plan of the Bank or any Affiliate.
Neither the Plan nor any action  taken  thereunder  shall be construed as giving
any Key  Employee  any  right to be  retained  in the  employ of the Bank or any
Affiliate.

10.      Outside Director Rights under the Plan

         Neither the Plan nor any action taken  thereunder shall be construed as
giving any Outside  Director any right to be retained in the service of the Bank
or any Affiliate.

11.      Withholding Tax

         Upon the  termination  of the  Restricted  Period  with  respect to any
shares of Restricted Stock (or at any such earlier time that an election is made
by the Recipient  under  Section  83(b) of the Code, or any successor  provision
thereto, to include the value of such shares in taxable income), the Bank or the
Company shall have the right to require the Recipient or other person  receiving
such shares to pay the Bank or the Company the minimum  amount of any federal or
state taxes,  including  payroll taxes, that are applicable to such supplemental
income and that the Bank or the Company is required to withhold  with respect to
such shares, or, in lieu thereof, to retain or sell without notice, a sufficient
number of shares  held by it to cover the amount  required to be  withheld.  The
Bank or the Company shall have the right to deduct from all dividends  paid with
respect to shares of Restricted  Stock the amount of any taxes which the Bank or
the Company is required to withhold with respect to such dividend payments.

12.      Amendment or Termination

         The Board of the Company may amend,  suspend or  terminate  the Plan or
any portion  thereof at any time,  provided,  however,  that no such  amendment,
suspension or termination shall impair the rights of any Recipient,  without his
consent,  in any Award  theretofore  made pursuant to the Plan. Any amendment or
modification of the Plan or an outstanding Award under the Plan, including but

                                       B-9

<PAGE>



not limited to the  acceleration of vesting of an outstanding  Award for reasons
other than death,  Disability,  Normal  Retirement  or  termination  following a
Change in Control, shall be approved by the Committee,  or the full Board of the
Company.

13.      Governing Law

         The Plan shall be governed by the laws of the State of New York.

14.      Term of Plan

         The Plan shall become effective on the date of, or a date determined by
the  Board  of  Directors  following,  approval  of the  Plan  by the  Company's
stockholders.  It shall  continue  in effect  until the earlier of (i) ten years
from the Effective  Date unless sooner  terminated  under Section 12 hereof,  or
(ii) the date on which all shares of Common Stock available for award hereunder,
have vested in the Recipients of such Awards.




                                      B-10

<PAGE>



         IN WITNESS  WHEREOF,  the Company has caused the Plan to be executed by
its duly  authorized  officers  and the  corporate  seal to be affixed  and duly
attested, as of the ____ day of _________, 1999.

Date Approved by Shareholders:              __________

Effective Date:                             __________


ATTEST:                                     SOUND FEDERAL BANCORP



                                            By:  _______________________________
                                                 Secretary










                                      B-11




                                   APPENDIX A


                              SOUND FEDERAL BANCORP

                             1999 STOCK OPTION PLAN


1.       Purpose

         The purpose of the Sound  Federal  Bancorp  1999 Stock Option Plan (the
"Plan") is to advance the interests of Sound Federal Bancorp (the "Company") and
its stockholders by providing Key Employees and Outside Directors of the Company
and its Affiliates,  including Sound Federal Savings and Loan  Association  (the
"Bank"),  upon whose judgment,  initiative and efforts the successful conduct of
the  business  of the  Company  and  its  Affiliates  largely  depends,  with an
additional  incentive  to  perform  in a  superior  manner as well as to attract
people of experience and ability.

2.       Definitions

         "Affiliate" means any "parent corporation" or "subsidiary  corporation"
of the  Company  or the Bank,  as such terms are  defined  in Section  424(e) or
424(f),  respectively,  of the Code, or a successor to a parent  corporation  or
subsidiary corporation.

         "Award" means an Award of Non-Statutory Stock Options,  Incentive Stock
Options,  Reload Options,  Limited Rights,  and/or  Dividend  Equivalent  Rights
granted under the provisions of the Plan.

          "Bank" means Sound Federal Savings and Loan Association or a successor
corporation.

         "Beneficiary"  means the person or persons  designated by a Participant
to  receive  any  benefits   payable  under  the  Plan  in  the  event  of  such
Participant's  death.  Such person or persons  shall be designated in writing on
forms provided for this purpose by the Committee and may be changed from time to
time by similar  written  notice to the  Committee.  In the absence of a written
designation,  the Beneficiary  shall be the  Participant's  surviving spouse, if
any, or if none, his estate.

          "Board" or "Board of  Directors"  means the board of  directors of the
Company or its Affiliate, as applicable.

         "Cause" means personal  dishonesty,  willful misconduct,  any breach of
fiduciary duty involving personal profit,  intentional failure to perform stated
duties,  or the willful  violation of any law,  rule or  regulation  (other than
traffic violations or similar offenses) or a final  cease-and-desist  order, any
of which results in a material loss to the Company or an Affiliate.


                                      A - 1

<PAGE>



         "Change  in  Control"  of the Bank or the  Company  means a  change  in
control of a nature  that:  (i) would be  required to be reported in response to
Item 1(a) of the current  report on Form 8-K,  as in effect on the date  hereof,
pursuant  to Section  13 or 15(d) of the  Securities  Exchange  Act of 1934 (the
"Exchange  Act");  or (ii)  results  in a Change in  Control  of the Bank or the
Company  within  the  meaning  of the Home  Owners  Loan Act,  as  amended,  and
applicable  rules and regulations  promulgated  thereunder,  as in effect at the
time of the Change in  Control  (collectively,  the  "HOLA");  or (iii)  without
limitation  such a Change in Control  shall be deemed to have  occurred  at such
time as (a) any "person" (as the term is used in Sections 13(d) and 14(d) of the
Exchange  Act) is or becomes  the  "beneficial  owner" (as defined in Rule 13d-3
under the Exchange Act),  directly or  indirectly,  of securities of the Company
representing  25% or more of the combined voting power of Company's  outstanding
securities  except for any  securities  purchased by the Bank's  employee  stock
ownership plan or trust; or (b) individuals who constitute the Board on the date
hereof (the  "Incumbent  Board")  cease for any reason to  constitute at least a
majority thereof, provided that any person becoming a director subsequent to the
date hereof whose election was approved by a vote of at least  three-quarters of
the directors  comprising the Incumbent  Board, or whose nomination for election
by the  Company's  stockholders  was approved by the same  Nominating  Committee
serving  under an  Incumbent  Board,  shall be, for purposes of this clause (b),
considered as though he were a member of the Incumbent  Board;  or (c) a plan of
reorganization,  merger,  consolidation,  sale of all or  substantially  all the
assets of the Bank or the  Company or similar  transaction  in which the Bank or
Company  is not the  surviving  institution  occurs;  or (d) a  proxy  statement
soliciting  proxies from stockholders of the Company,  by someone other than the
current  management of the Company,  seeking  stockholder  approval of a plan of
reorganization,  merger or consolidation  of the Company or similar  transaction
with one or more corporations as a result of which the outstanding shares of the
class  of  securities  then  subject  to the  Plan  are to be  exchanged  for or
converted into cash or property or securities not issued by the Company;  or (e)
a tender offer is made for 25% or more of the voting  securities  of the Company
and  the  shareholders  owning  beneficially  or of  record  25% or  more of the
outstanding  securities  of the Company  have  tendered or offered to sell their
shares pursuant to such tender offer and such tendered shares have been accepted
by the tender  offeror.  Notwithstanding  the  foregoing,  a "change in control"
shall  not be  deemed  to have  occurred  in the  event of a  conversion  of the
Company's  mutual  holding  company  to  stock  form or in  connection  with any
reorganization or action used to effect such a conversion.

         "Code" means the Internal Revenue Code of 1986, as amended.

         "Committee"  means a Committee of the Board consisting of either (i) at
least two NonEmployee  Directors of the Company, or (ii) the entire Board of the
Company.

         "Common Stock" means shares of the common stock of the Company, par
value $.10 per share.

         "Company" means Sound Federal Bancorp or a successor corporation.


                                      A - 2

<PAGE>



         "Continuous  Service" means employment as a Key Employee and/or service
as  an  Outside  Director  without  any  interruption  or  termination  of  such
employment and/or service.  Continuous Service shall also mean a continuation as
a member of the Board of Directors  following a cessation of employment as a Key
Employee.  In the case of a Key  Employee,  employment  shall not be  considered
interrupted  in the case of sick  leave,  military  leave or any other  leave of
absence  approved  by the  Bank or in the  case  of  transfers  between  payroll
locations of the Bank or between the Bank, its parent,  its  subsidiaries or its
successor.

         "Date of Grant" means the actual date on which an Award is granted by
the Committee.

         "Director" means a member of the Board.

         "Director  Emeritus"  means  a  former  member  of  the  Board  who  is
designated as a Director Emeritus by the Board.

         "Disability"  means  the  permanent  and total  inability  by reason of
mental or  physical  infirmity,  or both,  of an  employee  to perform  the work
customarily  assigned to him,  or of a Director or Outside  Director to serve as
such.  Additionally,  in the case of an employee,  a medical doctor  selected or
approved by the Board must advise the  Committee  that it is either not possible
to determine when such  Disability  will  terminate or that it appears  probable
that such Disability  will be permanent  during the remainder of said employee's
lifetime.

         "Dividend  Equivalent  Rights"  means the right to receive an amount of
cash based upon the terms set forth in Section 10 hereof.

         "Effective  Date" means the date of, or a date  determined by the Board
of Directors following, approval of the Plan by the Company's stockholders.

         "Fair Market  Value"  means,  when used in  connection  with the Common
Stock on a certain  date,  the  reported  closing  price of the Common  Stock as
reported by the Nasdaq stock market (as published by the Wall Street Journal, if
published)  on such date, or if the Common Stock was not traded on the day prior
to such date,  on the next  preceding  day on which the Common Stock was traded;
provided,  however, that if the Common Stock is not reported on the Nasdaq stock
market,  Fair Market  Value  shall mean the average  sale price of all shares of
Common Stock sold during the 30-day  period  immediately  preceding  the date on
which such stock  option was  granted,  and if no shares of stock have been sold
within such  30-day  period,  the average  sale price of the last three sales of
Common Stock sold during the 90-day  period  immediately  preceding  the date on
which such stock  option was  granted.  In the event Fair Market Value cannot be
determined  in the manner  described  above,  then Fair  Market  Value  shall be
determined by the Committee.  The Committee is authorized,  but is not required,
to obtain an  independent  appraisal to  determine  the Fair Market Value of the
Common Stock.


                                      A - 3

<PAGE>



         "Incentive  Stock Option" means an Option granted by the Committee to a
Participant, which Option is designated as an Incentive Stock Option pursuant to
Section 8.

         "Key  Employee"  means any  person  who is  currently  employed  by the
Company or an Affiliate  who is chosen by the  Committee to  participate  in the
Plan.

         "Limited Right" means the right to receive an amount of cash based upon
the terms set forth in Section 9.

         "Non-Statutory  Stock Option" means an Option  granted by the Committee
to (i) an Outside  Director  or (ii) any other  Participant  and such  Option is
either (A) not designated by the Committee as an Incentive Stock Option,  or (B)
fails to satisfy the  requirements  of an Incentive Stock Option as set forth in
Section 422 of the Code and the regulations thereunder.

         "Non-Employee Director" means, for purposes of the Plan, a Director who
(a) is not  employed  by the  Company  or an  Affiliate;  (b) does  not  receive
compensation  directly or indirectly as a consultant  (or in any other  capacity
than as a Director)  greater  than  $60,000;  (c) does not have an interest in a
transaction  requiring disclosure under Item 404(a) of Regulation S-K; or (d) is
not engaged in a business  relationship  for which  disclosure would be required
pursuant to Item 404(b) of Regulation S-K.

         "Normal Retirement" means for a Key Employee,  retirement at the normal
or early  retirement date set forth in the Bank's Employee Stock Ownership Plan,
or any successor plan. Normal  Retirement for an Outside Director,  other than a
Director  Emeritus,  means a cessation of service on the Board of Directors  for
any reason  other than  removal  for Cause,  after  reaching 60 years of age and
maintaining  at  least  10  years  of  Continuous  Service.   The  term  "Normal
Retirement" shall not apply to an Outside Director who is a Director Emeritus.

         "Outside  Director" means a Director of the Company or an Affiliate who
is not an  employee of the Company or an  Affiliate.  For  purposes of this Plan
"Outside  Director"  shall  also mean a Director  Emeritus  who is  selected  to
participate in the Plan by the Company's full Board or by the Committee.

         "Option" means an Award granted under Section 7 or Section 8.

         "Participant"  means a Key Employee or Outside  Director of the Company
or its Affiliates who receives or has received an award under the Plan.

         "Reload  Option"  means an option  to  acquire  shares of Common  Stock
equivalent to the shares (i) used by a Participant to pay for an Option, or (ii)
deducted  from any  distribution  in order to satisfy  income tax required to be
withheld, based upon the terms set forth in Section 19.

         "Right" means a Limited Right or a Dividend Equivalent Right.

                                      A - 4

<PAGE>



         "Termination   for  Cause"  means  the  termination  of  employment  or
termination  of  service  on  the  Board  caused  by the  individual's  personal
dishonesty,  willful misconduct, any breach of fiduciary duty involving personal
profit,  intentional  failure to perform stated duties, or the willful violation
of any law,  rule or  regulation  (other  than  traffic  violations  or  similar
offenses),  or a final cease-and-desist  order, any of which results in material
loss to the Company or one of its Affiliates.

3.       Plan Administration Restrictions

         The Plan shall be  administered  by the  Committee.  The  Committee  is
authorized,  subject to the  provisions of the Plan, to establish such rules and
regulations as it deems necessary for the proper  administration of the Plan and
to make whatever  determinations and interpretations in connection with the Plan
it deems necessary or advisable.  All determinations and interpretations made by
the Committee  shall be binding and conclusive on all  Participants  in the Plan
and on their legal representatives and beneficiaries.

         All transactions involving a grant, award or other acquisition from the
Company shall:

         (a)      be approved by the Company's full Board or by the Committee;

         (b) be approved,  or  ratified,  in  compliance  with Section 14 of the
Exchange Act, by either:  the  affirmative  vote of the holders of a majority of
the securities  present,  or represented  and entitled to vote at a meeting duly
held  in  accordance  with  the  laws of the  state  in  which  the  Company  is
incorporated;  or the  written  consent  of the  holders  of a  majority  of the
securities of the issuer entitled to vote provided that such ratification occurs
no later than the date of the next annual meeting of shareholders; or

         (c) result in the  acquisition  of an Option or  Limited  Right that is
held by the  Participant  for a period of six months  following the date of such
acquisition.

4.       Types of Awards

         Awards under the Plan may be granted in any one or a  combination  of:
(a)Incentive Stock Options; (b) Non-Statutory Stock Options; (c) Limited Rights;
(d) Dividend Equivalent Rights; and (e) Reload Options.

5.       Stock Subject to the Plan

         Subject to adjustment as provided in Section 17, the maximum  number of
shares  reserved for issuance  under the Plan is 210,738  shares.  To the extent
that Options or Rights granted under the Plan are exercised,  the shares covered
will be unavailable for future grants under the Plan; to the extent that Options
together with any related Rights granted under the Plan terminate, expire or are
canceled  without  having  been  exercised  or,  in the case of  Limited  Rights
exercised for cash, new Awards may be made with respect to these shares.

                                      A - 5

<PAGE>



6.       Eligibility

         Key  Employees of the Company and its  Affiliates  shall be eligible to
receive Incentive Stock Options,  Non-Statutory  Stock Options,  Limited Rights,
Reload  Options  and/or  Dividend  Equivalent  Rights  under the  Plan.  Outside
Directors  shall be eligible to receive  Non-Statutory  Stock Options,  Dividend
Equivalent Rights and Reload Options under the Plan.

7.       Non-Statutory Stock Options

         The Committee may, from time to time, grant Non-Statutory Stock Options
to eligible  Key  Employees  and  Outside  Directors,  and,  upon such terms and
conditions as the Committee may determine,  grant Non-Statutory Stock Options in
exchange for and upon  surrender of  previously  granted  Awards under the Plan.
Non-Statutory  Stock  Options  granted under the Plan,  including  Non-Statutory
Stock Options  granted in exchange for and upon surrender of previously  granted
Awards, are subject to the terms and conditions set forth in this Section 7. The
maximum number of shares subject to a  Non-Statutory  Option that may be awarded
under the Plan to any Key Employee shall be 105,369.

         (a) Option  Agreement.  Each  Option  shall be  evidenced  by a written
option agreement  between the Company and the Participant  specifying the number
of shares  of  Common  Stock  that may be  acquired  through  its  exercise  and
containing  such other terms and conditions that are not  inconsistent  with the
terms of the Plan.

         (b) Price.  The purchase  price per share of Common  Stock  deliverable
upon the  exercise of each  Non-Statutory  Stock Option shall be the Fair Market
Value of the Common  Stock of the  Company  on the Date of Grant.  Shares may be
purchased only upon full payment of the purchase price.  Payment of the purchase
price may be made,  in whole or in part,  through the surrender of shares of the
Common Stock of the Company at the Fair Market  Value of such shares  determined
in the manner described in Section 2.

         (c)  Vesting.  Unless the  Committee  shall  specifically  state to the
contrary at the time an Award is granted, Non-Statutory Stock Options awarded to
Key  Employees  and  Outside  Directors  shall  vest  at the  rate of 20% of the
initially  awarded  amount  per year  commencing  with the  vesting of the first
installment one year from the Date of Grant, and succeeding installments on each
anniversary  of  the  Date  of  Grant.  No  Options  shall  become  vested  by a
Participant  unless  the  Participant  maintains  Continuous  Service  until the
vesting date of such Option,  except as set forth  herein.  Notwithstanding  any
other provision of this Plan, in the event of a Change in Control of the Company
or the Bank,  all  Non-Statutory  Stock  Options  that have been  awarded  shall
immediately vest.

         (d) Exercise of Options.  A vested Option may be exercised from time to
time,  in whole or in part,  by  delivering a written  notice of exercise to the
President or Chief  Executive  Officer of the  Company,  or his  designee.  Such
notice shall be irrevocable and must be accompanied by full

                                      A - 6

<PAGE>



payment  of the  purchase  price in cash or shares  of Common  Stock at the Fair
Market  Value of such  shares,  determined  on the  exercise  date in the manner
described in Section 2 hereof. If previously acquired shares of Common Stock are
tendered  in payment  of all or part of the  exercise  price,  the value of such
shares shall be determined as of the date of such exercise.

         (e) Amount of Awards. Non-Statutory Stock Options may be granted to any
Key Employee or Outside Director in such amounts as determined by the Committee.
In granting  NonStatutory  Stock  Options,  the  Committee  shall  consider such
factors as it deems  relevant,  which  factors may include,  among  others,  the
position and responsibility of the Key Employee or Outside Director,  the length
and  value of his  service  to the  Bank,  the  Company  or the  Affiliate,  the
compensation paid to the Key Employee or Outside  Director,  and the Committee's
evaluation  of the  performance  of the  Bank,  the  Company  or the  Affiliate,
according to measurements that may include,  among others, key financial ratios,
level of classified assets and independent audit findings.

         (f) Term of Options.  The term during  which each  Non-Statutory  Stock
Option may be exercised  shall be determined by the  Committee,  but in no event
shall a Non-Statutory  Stock Option be exercisable in whole or in part more than
10 years  and one day from the Date of Grant.  The  Committee  may,  in its sole
discretion,  accelerate  the time during  which any  Non-Statutory  Stock Option
vests in whole or in part to the Key Employees and/or Outside Directors.

         (g) Termination of Employment or Service. Upon the termination of a Key
Employee's  employment or upon termination of an Outside  Director's service for
any reason other than, Normal Retirement,  death, Disability,  Change in Control
or Termination for Cause, the Participant's Non-Statutory Stock Options shall be
exercisable  only as to those shares that were  immediately  purchasable  on the
date of termination and only for one year following termination. In the event of
Termination  for Cause,  all rights under a  Participant's  Non-Statutory  Stock
Options  shall  expire  upon  termination.  In the  event  of the  Participant's
termination  of  employment  or  service  due to  Normal  Retirement,  death  or
Disability,   or   coincident   with  or  following  a  Change  in  Control  all
Non-Statutory  Stock Options held by the  Participant,  whether or not vested at
such time,  shall vest and become  exercisable  by the  Participant or his legal
representative  or  beneficiaries  for  five  years  following  the date of such
termination,  death or cessation of employment  or service,  provided that in no
event shall the period extend beyond the expiration of the  Non-Statutory  Stock
Option term.

         (h)  Transferability.  In  the  discretion  of  the  Board,  all or any
Non-Statutory  Stock  Option  granted  hereunder  may  be  transferable  by  the
Participant  once the Option has vested in the Participant,  provided,  however,
that the Board may limit the  transferability  of such  Option or  Options  to a
designated class or classes of persons.

8.       Incentive Stock Options

         The Committee may, from time to time,  grant Incentive Stock Options to
Key Employees.  Incentive  Stock Options  granted  pursuant to the Plan shall be
subject to the following terms and conditions:

                                      A - 7

<PAGE>




         (a) Option  Agreement.  Each  Option  shall be  evidenced  by a written
option agreement between the Company and the Key Employee  specifying the number
of shares  of  Common  Stock  that may be  acquired  through  its  exercise  and
containing  such other terms and conditions that are not  inconsistent  with the
terms of the Plan.

         (b) Price.  Subject to  Section 17 of the Plan and  Section  422 of the
Code, the purchase price per share of Common Stock deliverable upon the exercise
of each  Incentive  Stock  Option shall be not less than 100% of the Fair Market
Value of the Company's  Common Stock on the date the  Incentive  Stock Option is
granted.  However,  if a Key Employee owns stock possessing more than 10% of the
total  combined  voting  power of all  classes  of stock of the  Company  or its
Affiliates  (or  under  Section  424(d)  of the  Code  is  deemed  to own  stock
representing  more than 10% of the total combined voting power of all classes of
stock of the  Company  or its  Affiliates  by  reason of the  ownership  of such
classes of stock, directly or indirectly, by or for any brother, sister, spouse,
ancestor  or  lineal  descendent  of  such  Key  Employee,  or  by  or  for  any
corporation,  partnership,  estate  or  trust of which  such Key  Employee  is a
shareholder,  partner or  Beneficiary),  the purchase  price per share of Common
Stock  deliverable upon the exercise of each Incentive Stock Option shall not be
less than 110% of the Fair Market  Value of the  Company's  Common  Stock on the
date the Incentive  Stock Option is granted.  Shares may be purchased  only upon
payment of the full purchase  price.  Payment of the purchase price may be made,
in whole or in part,  through the surrender of shares of the Common Stock of the
Company at the Fair Market  Value of such  shares,  determined  on the  exercise
date, in the manner described in Section 2.

         (c) Vesting.  Incentive Stock Options granted under the Plan shall vest
in a Participant at the rate or rates  determined by the  Committee.  Unless the
Committee  shall  specifically  state  to the  contrary  at the time an Award is
granted, Incentive Stock Options awarded to Key Employees shall vest at the rate
of 20% of the initially  awarded amount per year  commencing with the vesting of
the  first  installment  one  year  from  the  Date  of  Grant,  and  succeeding
installments on each anniversary of the Date of Grant. Notwithstanding any other
provisions  of this plan,  in the event of a Change in Control of the Company or
the Bank, all Incentive  Stock Options that have been awarded shall  immediately
vest.

         (d) Exercise of Options.  Vested  Options may be exercised from time to
time,  in whole or in part,  by  delivering a written  notice of exercise to the
President or Chief Executive Officer of the Company or his designee. Such notice
is irrevocable  and must be accompanied by full payment of the exercise price in
cash or  shares  of  Common  Stock  at the  Fair  Market  Value  of such  shares
determined on the exercise date by the manner described in Section 2.

          The Options  comprising each  installment may be exercised in whole or
in part at any time after such  installment  becomes  vested,  provided that the
amount able to be first  exercised in a given year is consistent  with the terms
of Section 422 of the Code.  To the extent  required by Section 422 of the Code,
the aggregate  Fair Market Value  (determined at the time the Option is granted)
of the Common Stock for which  Incentive  Stock Options are  exercisable for the
first time by a Participant

                                      A - 8

<PAGE>



during any  calendar  year (under all plans of the  Company and its  Affiliates)
shall not exceed $100,000.

         The Committee may, in its sole discretion, accelerate the time at which
any Incentive  Stock Option may be exercised in whole or in part,  provided that
it is consistent with the terms of Section 422 of the Code.  Notwithstanding the
above,  in the event of a Change in Control of the Company,  all Incentive Stock
Options that have been awarded shall become immediately  exercisable,  provided,
however,  that if the aggregate  Fair Market Value  (determined  at the time the
Option is granted) of Common Stock for which Options are exercisable as a result
of  a  Change  in  Control,  together  with  the  aggregate  Fair  Market  Value
(determined  at the time the Option is  granted) of all other  Common  Stock for
which  Incentive  Stock Options  become  exercisable  during such year,  exceeds
$100,000,  then the first $100,000 of Incentive Stock Options  (determined as of
the Date of Grant)  shall be  exercisable  as  Incentive  Stock  Options and any
excess shall be  exercisable  as  Non-Statutory  Stock Options (but shall remain
subject to the provisions of this Section 8 to the extent permitted).

         (e) Amounts of Awards.  Incentive  Stock  Options may be granted to any
eligible Key Employee in such amounts as determined by the  Committee;  provided
that the amount granted is consistent with the terms of Section 422 of the Code.
Notwithstanding  the above,  the maximum number of shares that may be subject to
an Incentive  Stock Option  awarded under the Plan to any Key Employee  shall be
40,250. In granting  Incentive Stock Options,  the Committee shall consider such
factors as it deems  relevant,  which  factors may include,  among  others,  the
position and  responsibilities of the Key Employee,  the length and value of his
or her service to the Bank, the Company, or the Affiliate, the compensation paid
to the Key Employee and the  Committee's  evaluation of the  performance  of the
Bank, the Company, or the Affiliate, according to measurements that may include,
among others, key financial ratios, levels of classified assets, and independent
audit  findings.  The  provisions  of this Section  8(e) shall be construed  and
applied in accordance  with Section 422(d) of the Code and the  regulations,  if
any, promulgated thereunder.

         (f) Terms of Options. The term during which each Incentive Stock Option
may be exercised shall be determined by the Committee,  but in no event shall an
Incentive  Stock  Option be  exercisable  in whole or in part more than 10 years
from the Date of Grant.  If any Key  Employee,  at the time an  Incentive  Stock
Option is granted to him,  owns  stock  representing  more than 10% of the total
combined  voting  power of all classes of stock of the Company or its  Affiliate
(or, under Section 424(d) of the Code, is deemed to own stock  representing more
than 10% of the total combined  voting power of all classes of stock,  by reason
of the ownership of such classes of stock, directly or indirectly, by or for any
brother,  sister, spouse, ancestor or lineal descendent of such Key Employee, or
by or for any  corporation,  partnership,  estate  or trust  of  which  such Key
Employee is a shareholder,  partner or Beneficiary),  the Incentive Stock Option
granted to him shall not be exercisable  after the expiration of five years from
the Date of Grant.

         (g) Termination of Employment. Upon the termination of a Key Employee's
service for any reason other than Normal Retirement, death, Disability, a Change
in Control, or Termination for Cause, the Key Employee's Incentive Stock Options
shall be exercisable only as to those shares

                                      A - 9

<PAGE>



that  were  immediately  purchasable  by  such  Key  Employee  at  the  date  of
termination and only for a period of three months following termination.  In the
event of  Termination  for Cause all rights under the  Incentive  Stock  Options
shall expire upon termination.

         Upon  termination  of  a  Key  Employee's   employment  due  to  Normal
Retirement,  death, Disability,  or following a Change in Control, all Incentive
Stock  Options held by such Key  Employee,  whether or not  exercisable  at such
time,  shall be exercisable for a period of five years following the date of his
cessation of  employment,  provided  however,  that any such Option shall not be
eligible for treatment as an Incentive  Stock Option in the event such Option is
exercised more than three months following the date of his Normal  Retirement or
termination of employment  following a Change in Control;  and provided further,
that no Option shall be eligible for  treatment as an Incentive  Stock Option in
the event such Option is exercised more than one year  following  termination of
employment due to Disability; and provided further, in order to obtain Incentive
Stock  Option  treatment  for  Options  exercised  by  heirs or  devisees  of an
Optionee, the Optionee's death must have occurred while employed or within three
(3) months of termination of employment.  In no event shall the exercise  period
extend beyond the expiration of the Incentive Stock Option term.

         (h)  Transferability.  No Incentive Stock Option granted under the Plan
is transferable  except by will or the laws of descent and  distribution  and is
exercisable during his lifetime only by the Key Employee to which it is granted.

         (i) Compliance  with Code. The options granted under this Section 8 are
intended to qualify as Incentive Stock Options within the meaning of Section 422
of the Code,  but the Company makes no warranty as to the  qualification  of any
Option as an  Incentive  Stock  Option  within the meaning of Section 422 of the
Code. If an Option granted  hereunder  fails for whatever  reason to comply with
the  provisions of Section 422 of the Code, and such failure is not or cannot be
cured, such Option shall be a Non-Statutory Stock Option.

9.       Limited Rights

         The Committee may grant a Limited Right  simultaneously  with the grant
of any Option to any Key  Employee of the Bank,  with  respect to all or some of
the shares  covered by such Option.  Limited  Rights  granted under the Plan are
subject to the following terms and conditions:

         (a) Terms of Rights.  In no event shall a Limited Right be  exercisable
in whole or in part before the  expiration  of six months from the date of grant
of the Limited  Right.  A Limited Right may be exercised  only in the event of a
Change in Control.

         The Limited Right may be exercised only when the  underlying  Option is
eligible to be exercised,  provided that the Fair Market Value of the underlying
shares on the day of exercise is greater than the exercise  price of the related
Option.


                                     A - 10

<PAGE>



         Upon exercise of a Limited Right,  the related Option shall cease to be
exercisable.  Upon exercise or  termination  of an Option,  any related  Limited
Rights shall  terminate.  The Limited Rights may be for no more than 100% of the
difference  between the  exercise  price and the Fair Market Value of the Common
Stock subject to the underlying  Option.  The Limited Right is transferable only
when the underlying Option is transferable and under the same conditions.

         (b)  Payment.  Upon  exercise  of a Limited  Right,  the  holder  shall
promptly  receive  from the  Company an amount of cash  equal to the  difference
between the Fair Market Value on the Date of Grant of the related Option and the
Fair Market  Value of the  underlying  shares on the date the  Limited  Right is
exercised, multiplied by the number of shares with respect to which such Limited
Right is being  exercised.  In the event of a Change in Control in which pooling
of interests accounting treatment is a condition to the transaction, the Limited
Right shall be exercisable solely for shares of stock of the Company,  or in the
event of a merger  transaction,  for shares of the acquiring  corporation or its
parent,  as  applicable.  The number of shares to be received on the exercise of
such Limited Right shall be determined by dividing the amount of cash that would
have been  available  under the first sentence above by the Fair Market Value at
the time of exercise of the shares  underlying the Option subject to the Limited
Right.

10.      Dividend Equivalent Rights

         Simultaneously  with the  grant of any  Option  to a  Participant,  the
Committee may grant a Dividend  Equivalent  Right with respect to all or some of
the shares covered by such Option. Dividend Equivalent Rights granted under this
Plan are subject to the following terms and conditions:

         (a)  Terms of  Rights.  The  Dividend  Equivalent  Right  provides  the
Participant  with a cash  benefit  per  share  for  each  share  underlying  the
unexercised   portion  of  the  related  Option  equal  to  the  amount  of  any
extraordinary  dividend (as defined in Section  10(c)) per share of Common Stock
declared by the Company.  The terms and  conditions  of any Dividend  Equivalent
Right  shall  be  evidenced  in the  Option  agreement  entered  into  with  the
Participant  and shall be subject to the terms and  conditions of the Plan.  The
Dividend  Equivalent  Right is  transferable  only  when the  related  Option is
transferable and under the same conditions.

         (b)  Payment.  Upon  the  payment  of an  extraordinary  dividend,  the
Participant  holding a  Dividend  Equivalent  Right  with  respect to Options or
portions  thereof which have vested shall  promptly  receive from the Company or
the Bank the amount of cash equal to the  amount of the  extraordinary  dividend
per share of Common  Stock,  multiplied  by the number of shares of Common Stock
underlying  the  unexercised  portion of the  related  Option.  With  respect to
Options or portions  thereof  which have not vested,  the amount that would have
been  received  pursuant to the  Dividend  Equivalent  Right with respect to the
shares  underlying  such unvested Option or portion thereof shall be paid to the
Participant  holding such  Dividend  Equivalent  Right  together  with  earnings
thereon, on such date as the Option or portion thereof becomes vested.  Payments
shall be  decreased by the amount of any  applicable  tax  withholding  prior to
distribution to the Participant as set forth in Section 19.

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         (c)  Extraordinary  Dividend.  For  purposes  of this  Section  10,  an
extraordinary  dividend is any dividend paid on shares of Common Stock where the
rate of the  dividend  exceeds  the  Bank's  weighted  average  cost of funds on
interest-bearing liabilities for the current and preceding three quarters.

11.      Reload Option

         Simultaneously  with the  grant of any  Option  to a  Participant,  the
Committee  may grant a Reload  Option with  respect to all or some of the shares
covered by such  Option.  A Reload  Option may be granted to a  Participant  who
satisfies all or part of the exercise  price of the Option with shares of Common
Stock (as  described in Section 13(c)  below).  The Reload Option  represents an
additional  Option to acquire  the same  number of shares of Common  Stock as is
used by the Participant to pay for the original Option.  Reload Options may also
be granted to replace  Common  Stock  withheld  by the  Company for payment of a
Participant's withholding tax under Section 19.
 A Reload  Option is  subject  to all of the same  terms and  conditions  as the
original Option except that (i) the exercise price of the shares of Common Stock
subject to the Reload Option will be determined at the time the original  Option
is exercised and (ii) such Reload  Option will conform to all  provisions of the
Plan at the time the original Option is exercised.

12.      Surrender of Option

         In  the  event  of  a   Participant's   termination  of  employment  or
termination  of service as a result of death,  Disability or Normal  Retirement,
the  Participant  (or  his  or  her  personal  representative(s),   heir(s),  or
devisee(s))  may, in a form  acceptable to the  Committee  make  application  to
surrender all or part of the Options held by such  Participant in exchange for a
cash payment from the Company of an amount equal to the  difference  between the
Fair Market Value of the Common Stock on the date of  termination  of employment
or the date of  termination  of service on the Board and the exercise  price per
share of the Option.  Whether the Company accepts such application or determines
to make payment,  in whole or part, is within its absolute and sole  discretion,
it being  expressly  understood  that the Company is under no  obligation to any
Participant  whatsoever  to make such  payments.  In the event that the  Company
accepts such  application and determines to make payment,  such payment shall be
in lieu of the exercise of the underlying  Option and such Option shall cease to
be exercisable.

13.      Alternate Option Payment Mechanism

         The Committee has sole  discretion to determine what form of payment it
will accept for the exercise of an Option. The Committee may indicate acceptable
forms in the agreement with the Participant covering such Options or may reserve
its decision to the time of exercise.  No Option is to be  considered  exercised
until payment in full is accepted by the Committee or its agent.


                                     A - 12

<PAGE>



         (a)  Cash  Payment.  The  exercise  price  may be  paid  in  cash or by
certified check. To the extent permitted by law, the Committee may permit all or
a portion of the exercise price of an Option to be paid through borrowed funds.

         (b) Cashless Exercise. Subject to vesting requirements,  if applicable,
a Participant may engage in a "cashless exercise" of the Option. Upon a cashless
exercise,  the Participant shall give the Bank written notice of the exercise of
the Option  together with an order to a registered  broker-dealer  or equivalent
third party,  to sell part or all of the Common Stock  subject to the Option and
to deliver  enough of the proceeds to the Bank to pay the Option  exercise price
and any  applicable  withholding  taxes.  If the  Participant  does not sell the
Common  Stock  subject  to the  Option  through a  registered  broker-dealer  or
equivalent  third party, the Participant may give the Bank written notice of the
exercise of the Option and the third party purchaser of the Common Stock subject
to the Option shall pay the Option  exercise price plus  applicable  withholding
taxes to the Bank.

         (c) Exchange of Common Stock.  The Committee may permit  payment of the
Option  exercise price by the tendering of previously  acquired shares of Common
Stock.  All shares of Common Stock  tendered in payment of the exercise price of
an Option  shall be valued at the Fair Market  Value of the Common  Stock on the
date prior to the date of  exercise.  No tendered  shares of Common  Stock which
were acquired by the Participant  upon the previous  exercise of an Option or as
awards under a stock award plan (such as the Company's Recognition and Retention
Plan) shall be accepted for exchange unless the Participant has held such shares
(without  restrictions  imposed  by said plan or award)  for at least six months
prior to the exchange.

14.      Rights of a Stockholder

         A Participant shall have no rights as a stockholder with respect to any
shares covered by a Non-Statutory  and/or  Incentive Stock Option until the date
of issuance of a stock  certificate  for such shares.  Nothing in the Plan or in
any Award  granted  confers on any person any right to continue in the employ of
the Company or its Affiliates or to continue to perform services for the Company
or its  Affiliates or interferes in any way with the right of the Company or its
Affiliates to terminate his services as an officer,  director or employee at any
time.

15.      Agreement with Participants

         Each Award of Options, Reload Options,  Limited Rights, and/or Dividend
Equivalent  Rights will be  evidenced  by a written  agreement,  executed by the
Participant  and the Company or its Affiliates that describes the conditions for
receiving  the  Awards,  including  the  date  of  Award,  the  purchase  price,
applicable periods, and any other terms and conditions as may be required by the
Board or applicable securities laws.



                                     A - 13

<PAGE>



16.      Designation of Beneficiary

         A  Participant  may,  with the  consent of the  Committee,  designate a
person or persons to receive, in the event of death, any Option,  Reload Option,
Limited  Rights  Award or Dividend  Equivalent  Rights to which he would then be
entitled.  Such designation will be made upon forms supplied by and delivered to
the Company and may be revoked in writing. If a Participant fails effectively to
designate a Beneficiary, then his estate will be deemed to be the Beneficiary.

17.      Dilution and Other Adjustments

         In the event of any change in the outstanding shares of Common Stock by
reason of any  stock  dividend  or split,  pro rata  return  of  capital  to all
shareholders,   recapitalization,   or  any  merger,  consolidation,   spin-off,
reorganization,  combination or exchange of shares,  or other similar  corporate
change, or other increase or decrease in such shares, without receipt or payment
of  consideration  by the Company,  the Committee will make such  adjustments to
previously  granted Awards,  to prevent dilution or enlargement of the rights of
the Participant, including any or all of the following:

         (a)      adjustments  in  the aggregate  number or kind of  shares  of
                  Common Stock that may be awarded under the Plan;

         (b)      adjustments  in the  aggregate  number  or kind of  shares  of
                  Common Stock covered by Awards already made under the Plan; or

         (c)      adjustments  in the purchase  price of  outstanding  Incentive
                  and/or  Non-Statutory  Stock  Options,  or any Limited  Rights
                  attached to such Options.

         No such  adjustments  may,  however,  materially  change  the  value of
benefits  available to a  Participant  under a previously  granted  Award.  With
respect to Incentive Stock Options, no such adjustment shall be made if it would
be deemed a "modification" of the Award under Section 424 of the Code.

18.      Effect of a Change in Control on Option Awards

         In the event of a Change in  Control,  the  Committee  and the Board of
Directors  will take one or more of the following  actions to be effective as of
the date of such Change in Control:

         (a) provide that such Options shall be assumed,  or equivalent  options
shall be  substituted  ("Substitute  Options") by the  acquiring  or  succeeding
corporation  (or an affiliate  thereof),  provided that: (A) any such Substitute
Options  exchanged for Incentive  Stock Options shall meet the  requirements  of
Section  424(a)  of the Code,  and (B) the  shares  of stock  issuable  upon the
exercise of such Substitute  Options shall constitute  securities  registered in
accordance  with the  Securities  Act of 1933,  as amended  ("1933 Act") or such
securities  shall be exempt from such  registration  in accordance with Sections
3(a)(2) or 3(a)(5) of the 1933 Act, (collectively, "Registered Securities"),

                                     A - 14

<PAGE>



or in the  alternative,  if the  securities  issuable  upon the exercise of such
Substitute  Options  shall  not  constitute  Registered  Securities,   then  the
Participant  will  receive  upon  consummation  of the  Change in Control a cash
payment for each Option surrendered equal to the difference between the (1) Fair
Market Value of the  consideration to be received for each share of Common Stock
in the Change in Control  times the number of shares of Common Stock  subject to
such  surrendered  Options,  and (2) the  aggregate  exercise  price of all such
surrendered Options; or

         (b) in the event of a transaction  under the terms of which the holders
of Common  Stock will  receive  upon  consummation  thereof a cash  payment (the
"Merger  Price")  for each  share of Common  Stock  exchanged  in the  Change in
Control  transaction,  make or provide  for a cash  payment to the  Participants
equal to the difference  between (1) the Merger Price times the number of shares
of Common Stock subject to such Options held by each  Participant (to the extent
then  exercisable  at prices  not in excess of the  Merger  Price),  and (2) the
aggregate exercise price of all such surrendered Options.

19.      Withholding

         There may be deducted  from each  distribution  of cash  and/or  Common
Stock under the Plan the minimum amount of any federal or state taxes, including
payroll taxes, that are applicable to such supplemental  taxable income and that
are required by any  governmental  authority  to be  withheld.  Shares of Common
Stock will be withheld where required from any distribution of Common Stock.

20.      Amendment of the Plan

         The Board may at any time,  and from time to time,  modify or amend the
Plan in any  respect,  or modify  or amend an Award  received  by Key  Employees
and/or  Outside  Directors;   provided,   however,  that  no  such  termination,
modification  or amendment may affect the rights of a  Participant,  without his
consent,  under an outstanding  Award. Any amendment or modification of the Plan
or an  outstanding  Award  under  the Plan,  including  but not  limited  to the
acceleration  of  vesting of an  outstanding  Award for  reasons  other than the
death, Disability,  Normal Retirement, or a Change in Control, shall be approved
by the Committee or the full Board of the Company.

21.      Effective Date of Plan

         The Plan shall become  effective upon the date of, or a date determined
by the  Board of  Directors  following,  approval  of the Plan by the  Company's
stockholders.

22.      Termination of the Plan

         The  right to grant  Awards  under  the Plan  will  terminate  upon the
earlier of (i) 10 years after the Effective  Date, or (ii) the date on which the
exercise of Options or related  rights  equaling  the  maximum  number of shares
reserved under the Plan occurs, as set forth in Section 5. The Board may

                                     A - 15

<PAGE>



suspend or terminate  the Plan at any time,  provided  that no such action will,
without  the  consent of a  Participant,  adversely  affect  his rights  under a
previously granted Award.

23.      Applicable Law

         The Plan will be  administered in accordance with the laws of the State
of New York.



























                                     A - 16

<PAGE>




         IN WITNESS  WHEREOF,  the Company has caused the Plan to be executed by
its duly  authorized  officers  and the  corporate  seal to be affixed  and duly
attested, as of the ____ day of _________________, 1999.


Date Approved by Stockholders:      __________

Effective Date:                     _____________



ATTEST:                             SOUND FEDERAL BANCORP




Secretary                           President













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