HARTFORD LIFE & ANNUITY INSURANCE CO SEPARATE ACCOUNT SEVEN
N-4, 1999-04-16
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d<PAGE>

    As filed with the Securities and Exchange Commission on April 16, 1999.
                                                         File No. 333-


                            SECURITIES AND EXCHANGE COMMISSION
                                 Washington, D.C. 20549

                                         FORM N-4

REGISTRATION STATEMENT UNDER THE SECURITIES ACT OF 1933               [X]


     Pre-Effective Amendment No. ___                                   [X]
                            
     Post-Effective Amendment No. ___                                  [ ]


REGISTRATION STATEMENT UNDER THE INVESTMENT COMPANY ACT OF 1940


Amendment No.  _1_                                                     [X]


                        HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
                                SEPARATE ACCOUNT SEVEN
                             (Exact Name of Registrant)

                      HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
                                   (Name of Depositor)

                                       P. O. Box 2999
                                  Hartford, CT  06104-2999
                       (Address of Depositor's Principal Offices)

                                       (860) 843-6733
                    (Depositor's Telephone Number, Including Area Code)

                                   Marianne O'Doherty, Esq.
                                     Hartford Life, Inc.
                                       P.O. Box 2999
                                 Hartford, CT  06104-2999
                         (Name and Address of Agent for Service)


 It is proposed that this filing will become effective:

    ___ immediately upon filing pursuant to paragraph (b) of Rule 485
    ___ on ___________, 1999 pursuant to paragraph (b) of Rule 485
    ___ 60 days after filing pursuant to paragraph (a)(1) of Rule 485
    ___ on ___________, 1998 pursuant to paragraph (a)(1) of Rule 485
    ___ this post-effective amendment designates a new effective date for a 
        previously filed post-effective amendment.

Approximate Date of Proposed Public Offering: As soon as practicable after 
the effective date of the registration statement.

The registrant hereby amends this registration statement on such date or 
dates as may be necessary to delay its effective date until the registrant 
shall file a further amendment which specifically states that this 
registration statement shall thereafter become effective in accordance with 
Section 8(a) of the Securities Act of 1933 or until the registration shall 
become effective on such date as the Commission, acting pursuant to Section 
8(a), may determine.

<PAGE>

                                  CROSS REFERENCE SHEET
                                 PURSUANT TO RULE 495(a)

   N-4 Item No.                  Prospectus Heading
- ----------------------------------------------------------
1.  Cover Page                    Hartford Life and Annuity Insurance Company -
                                  Thomson McKinnon Separate Account

2.  Definitions                   Glossary of Special Terms

3.  Synopsis or Highlights        Summary

4.  Condensed Financial           Yield Information
    Information

5.  General Description of        Hartford Life and Annuity Insurance Company, 
    Registrant                    The Separate Account, The Fixed Accounts, and 
                                  The Funds

6.  Deductions                    Contract Charges

7.  General Description of        The Contract, The Separate Account, The
    Annuity Contracts             Fixed Accounts, and Surrenders

8.  Annuity Period                Settlement Provisions

9.  Death Benefit                 Death Benefits

10. Purchases and Contract        The Contract, The Contract Offered, and 
    Value                         Contract Value

11. Redemptions                   Surrenders

12. Taxes                         Federal Tax Considerations

13. Legal Proceedings             Legal Matters and Experts

14. Table of Contents of the      Table of Contents to Statement of Additional
    Statement of Additional       Information
    Information

15. Cover Page                    Part B; Statement of Additional
                                  Information

16. Table of Contents             Table of Contents

17. General Information and       Summary
    History 

<PAGE>


18. Services                      None

19. Purchase of Securities        Distribution of Contracts
    being Offered

20. Underwriters                  Distribution of Contracts

21. Calculation of Performance    Calculation of Yield and Return
    Data

22. Annuity Payments              Settlement Provisions

23. Financial Statements          Financial Statements

24. Financial Statements and      Financial Statements and
    Exhibits                      Exhibits

25. Directors and Officers        Directors and Officers of the
    of the Depositor              Depositor

26. Persons Controlled by or      Persons Controlled by or Under
    Under Common Control with     Common Control with the Depositor
    the Depositor or Registrant   or Registrant

27. Number of Contract Owners     Number of Contract Owners

28. Indemnification               Indemnification

29. Principal Underwriters        Principal Underwriters

30. Location of Accounts and      Location of Accounts and Records
    Records

31. Management Services           Management Services

32. Undertakings                  Undertakings

<PAGE>

















                                  PART A





<PAGE>
 
                        [PRODUCT NAME] VARIABLE ANNUITY
                            SEPARATE ACCOUNT SEVEN
                  HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
                                 P.O. BOX 5085
                       HARTFORD, CONNECTICUT 06102-5085
                      Telephone: 1-800-862-6668 (Contract
                                    Owners)
[LOGO]            1-800-862-7155 (Investment Representatives)
 
- --------------------------------------------------------------------------------
- --------------------------------------------------------------------------------
 
This Prospectus describes information you should know before you purchase Series
I of [Product Name] variable annuity. Please read it carefully.
 
[Product Name] variable annuity is a Contract between you and Hartford Life and
Annuity Insurance Company where you agree to make at least one payment to us and
we agree to make a series of annuity payments to you at a later date. This
annuity is a flexible premium, tax-deferred, variable annuity offered to both
individuals and groups. It is:
 
x  Flexible, because you may add premium payments at any time.
 
x  Tax-deferred, which means you don't pay taxes until you take money out or
   until we start to make annuity payments to you.
 
x  Variable, because the value of your annuity will fluctuate with the
   performance of the underlying funds.
 
At purchase, you allocate your premium payment, which is any purchase payment
less any Premium Taxes, to "Sub-Accounts". These are subdivisions of our
Separate Account, an account that keeps your annuity assets separate from our
company assets. The Sub-Accounts then purchase shares of mutual funds set up
exclusively for variable annuity or variable life insurance products. These
funds are not the same mutual funds that you buy through your stockbroker or
through a retail mutual fund. They may have similar investment strategies and
the same portfolio managers as retail mutual funds. This annuity offers you
funds with investment strategies ranging from conservative to aggressive and you
may pick those funds that meet your investment goals and risk tolerance. The
Sub-Accounts and the funds are listed below:
 
- - Bond Sub-Account which purchases shares of Class IA of Hartford Bond HLS Fund,
  Inc.
 
- - High Yield Sub-Account which purchases shares of class IA of Hartford High
  Yield HLS Fund
 
- - Index Sub-Account which purchases shares of Class IA of Hartford Index HLS
  Fund, Inc.
 
- - Money Market Sub-Account which purchases shares of Class IA of Hartford Money
  Market HLS Fund, Inc.
 
- - Mortgage Securities Sub-Account which purchases shares of Class IA of Hartford
  Mortgage Securities HLS Fund, Inc.
 
You may also allocate some or all of your premium payment to one of the "Fixed
Accumulation Features", which pays an interest rate guaranteed for a certain
time period from the time the payment is made. Premium payments put in a Fixed
Accumulation Feature are not segregated from our company assets like the assets
of the Separate Account.
 
If you decide to buy this annuity, you should keep this Prospectus for your
records. You can also call us at 1-800-862-6668 to get a Statement of Additional
Information, free of charge. The Statement of Additional Information contains
more information about this annuity and, like this Prospectus, is filed with the
Securities and Exchange Commission. We have included the Table of Contents for
the Statement of Additional Information at the end of this Prospectus.
 
Although we file the Prospectus and the Statement of Additional Information with
the Securities and Exchange Commission, the Commission doesn't approve or
disapprove these securities or determine if the information is truthful or
complete. Anyone who represents that the Securities and Exchange Commission does
these things may be guilty of a criminal offense.
 
This Prospectus and the Statement of Additional Information can also be obtained
from the Securities and Exchange Commission's website (HTTP://WWW.SEC.GOV).
 
This annuity IS NOT:
 
 -  A bank deposit or obligation
 
 -  Federally insured
 
 -  Endorsed by any bank or governmental agency
 
This annuity may not be available for sale in all states.
- --------------------------------------------------------------------------------
PROSPECTUS DATED: MAY 3, 1999
STATEMENT OF ADDITIONAL INFORMATION DATED: MAY 3, 1999
<PAGE>
2                                    HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
                               TABLE OF CONTENTS
 
<TABLE>
<CAPTION>
                                                                         PAGE
                                                                         ----
 <S>                                                                     <C>
 GLOSSARY OF SPECIAL TERMS.............................................    3
 FEE TABLE.............................................................    5
 SUMMARY...............................................................    7
 HARTFORD LIFE AND ANNUITY INSURANCE COMPANY...........................    9
 THE SEPARATE ACCOUNT..................................................    9
 THE FUNDS.............................................................    9
 PERFORMANCE RELATED INFORMATION.......................................   11
 THE FIXED ACCUMULATION FEATURES.......................................   11
 THE CONTRACT..........................................................   13
   Contract Value -- Before the Annuity Commencement Date..............   13
   Contract Value Transfers Before and After the Annuity Commencement
    Date...............................................................   14
   Surrenders..........................................................   14
   Contract Charges....................................................   16
   Death Benefits......................................................   17
 SETTLEMENT PROVISIONS.................................................   19
   Annuity Payments....................................................   20
   Other Information...................................................   22
 FEDERAL TAX CONSIDERATIONS............................................   22
   A. General..........................................................   22
   B. Taxation of Hartford and the Separate Account....................   22
   C. Taxation of Annuities -- General Provisions Affecting Purchasers
    Other Than Qualified Retirement Plans..............................   23
   D. Federal Income Tax Withholding...................................   26
   E. General Provisions Affecting Qualified Retirement Plans..........   26
   F. Annuity Purchases By Nonresident Aliens and Foreign
    Corporations.......................................................   26
 MISCELLANEOUS.........................................................   26
   How Contracts Are Sold..............................................   26
   Year 2000...........................................................   26
   Legal Matters.......................................................   28
   Experts.............................................................   28
   More Information....................................................   28
 APPENDIX I -- INFORMATION REGARDING TAX-QUALIFIED RETIREMENT PLANS....   29
 APPENDIX II -- OPTIONAL DEATH BENEFIT -- EXAMPLES.....................   32
 TABLE OF CONTENTS TO STATEMENT OF ADDITIONAL INFORMATION..............   33
</TABLE>
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                    3
- --------------------------------------------------------------------------------
 
                           GLOSSARY OF SPECIAL TERMS
 
ACCOUNT: Any of the Sub-Accounts or Fixed Accumulation Features.
 
ACCUMULATION UNIT: A unit of measure we use to calculate values before we begin
to make annuity payments to you.
 
ADMINISTRATIVE OFFICE: Located at 200 Hopmeadow Street, Simsbury, CT 06089. The
mailing address is Post Office Box 5085, Hartford, CT 06104-5085.
 
ANNIVERSARY VALUE: The value equal to the Contract Value as of a Contract
Anniversary, increased by the dollar amount of any premium payments made since
that anniversary and reduced by the dollar amount of any partial Surrenders
since that anniversary.
 
ANNUAL MAINTENANCE FEE: An annual $30 charge for annuities having a value of
less than $50,000 on the most recent Contract Anniversary or when the annuity is
Surrendered in full. The charge is deducted proportionately from the funds in
use at the time.
 
ANNUITANT: The person on whose life the Contract is based. The Annuitant may not
be changed.
 
ANNUITY: A Contract issued by us that provides, in exchange for premium
payments, a series of annuity payments.
 
ANNUITY CALCULATION DATE: The date we calculate your first annuity payment.
 
ANNUITY COMMENCEMENT DATE: The date we start to make annuity payments to you.
 
ANNUITY UNIT: A unit of measure we use to calculate the value of the annuity
payments we make to you.
 
ASSUMED INVESTMENT RETURN ("AIR"): The investment return, either 3%, 5% or 6%,
which we base your variable dollar amount payments on. You select the AIR before
we start to make annuity payments.
 
BENEFICIARY: The person or persons you designate to receive payment of the death
benefit upon the death of the Contract Owner.
 
CODE: The Internal Revenue Code of 1986, as amended.
 
CONTINGENT ANNUITANT: The person you may designate to become the Annuitant if
the original Annuitant dies before we begin making annuity payments.
 
CONTRACT: The contract is the individual Annuity contract and any endorsements
or riders. If you have a group annuity, you will receive a certificate rather
than a contract.
 
CONTRACT ANNIVERSARY: The annual anniversary of the date we issued your annuity.
If your contract anniversary falls on a day that is not a Valuation Day, then
the next Valuation Day will be your Contract Anniversary for that year.
 
CONTRACT OWNER(S) OR YOU: The owner(s) or holder(s) of this Annuity.
 
CONTRACT VALUE: The total value of your Annuity that we get by adding up the
value of each of your Sub-Accounts and Fixed Accumulation Features on any
Valuation Day.
 
CONTRACT YEAR: The 12 months following the date you purchased your annuity and
from any Contract Anniversary.
 
DOLLAR COST AVERAGING ("DCA"): Systematic transfers from one Account to another.
 
DCA PROGRAM FIXED ACCUMULATION FEATURES: Fixed Accumulation Features we
establish to use for dollar cost averaging programs. These are part of our
General Account.
 
DEATH BENEFIT: The amount we pay when the Contract Owner or the Annuitant dies.
 
DUE PROOF OF DEATH: A certified copy of a death certificate, an order of a court
of competent jurisdiction, or any other proof acceptable to us.
 
FIXED ACCUMULATION FEATURE: This is an account that is part of our General
Account. You may allocate all or a portion of your premium payments or transfer
of Contract Value to this account.
 
FUNDS: The Funds described in this Prospectus or any supplements to the
Prospectus.
 
GENERAL ACCOUNT: Our General Account that includes our company assets and your
annuity assets allocated to any of the Fixed Accumulation Features or DCA
Program Fixed Accumulation Features.
 
HARTFORD OR WE: Hartford Life and Annuity Insurance Company.
 
INTEREST ACCUMULATION VALUE: This is the amount which we use for the purpose of
calculating the optional interest accumulation death benefit.
 
MAXIMUM ANNIVERSARY VALUE: This is the highest Anniversary Value prior the
deceased's 81st birthday or the date of death, if earlier.
 
PAYEE: The person or party designated by you to receive annuity payments.
 
PREMIUM TAX: A tax charged by a state or municipality on premium payments.
 
SEPARATE ACCOUNT: An account that we establish to separate the assets for your
annuity Sub-Accounts from our company assets. Hartford Life and Annuity
Insurance Company Thomson McKinnon Separate Account.
 
SUB-ACCOUNT: Divisions established within the Separate Account.
<PAGE>
4                                    HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
SURRENDER: A complete or partial withdrawal or distribution from your annuity.
 
SURRENDER VALUE: What we pay you if you terminate your annuity before we begin
to make annuity payments.
 
VALUATION DAY: Every day the New York Stock Exchange is open for trading. The
value of the Separate Account is determined as of the close of the New York
Stock Exchange (generally 4:00 p.m. Eastern Time).
 
VALUATION PERIOD: The period between the close of business on successive
Valuation Days.
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                    5
- --------------------------------------------------------------------------------
 
                                   FEE TABLE
                                    SUMMARY
 
                        Contract Owner Transaction Expenses
                               (All Sub-Accounts)
 
<TABLE>
 <S>                                                                 <C>
 Sales Load Imposed on Purchases (as a percentage of premium
   payments).......................................................    None
 Exchange Fee                                                              $0
 Contingent Deferred Sales Charge (as a percentage of amounts
   Surrendered) (1)
     First Year (2)................................................       7%
     Second Year...................................................       6%
     Third Year....................................................       6%
     Fourth Year...................................................       5%
     Fifth Year....................................................       4%
     Sixth Year....................................................       3%
     Seventh Year..................................................       2%
     Eighth Year...................................................       0%
 Annual Maintenance Fee (3)........................................     $30
 Annual Expenses -- Separate Account (as a percentage of daily
   Sub-Account value)
     Mortality and Expense Risk....................................    1.25%
     Administrative Fees...........................................   0.150%
     Total.........................................................   1.400%
 Optional Charges
     Optional Interest Accumulation Death Benefit (as a percentage
      of daily Sub-Account value)..................................     .15%
</TABLE>
 
- ---------
(1) The Contingent Deferred Sales Charge is not assessed on partial Surrenders
    which do not exceed 15% of premium payments each Contract year, on a
    non-cumulative basis.
 
(2) Length of time from each premium payment.
 
(3) The Annual Maintenance Fee is a single $30 charge deducted on each Contract
    Anniversary or upon Surrender if the Contract Value is less than $50,000. It
    is deducted proportionally from the investment options in use at the time of
    the charge.
 
    The purpose of this table is to assist you in understanding various costs
and expenses that your will bear directly or indirectly. The table reflects
expenses of the Separate Account and underlying Funds. We will deduct any
Premium Taxes that apply.
 
                         Annual Fund Operating Expenses
                    (as a percentage of average net assets)
 
<TABLE>
<CAPTION>
                                                                              TOTAL FUND
                                                    MANAGEMENT                OPERATING
                                                    FEES (WITH     OTHER       EXPENSES
                                                     WAIVERS)     EXPENSES  (WITH WAIVERS)
                                                  --------------  --------  --------------
 <S>                                              <C>             <C>       <C>
 Hartford Bond HLS Fund..........................     0.482%       0.021%       0.503%
 Hartford Money Market HLS Fund..................     0.433%       0.015%       0.448%
 Hartford Mortgage Securities HLS Fund...........     0.432%       0.030%       0.462%
 Hartford Index HLS Fund.........................     0.382%       0.019%       0.401%
 Hartford High Yield HLS Fund (1)................     0.487%       0.035%       0.522%
</TABLE>
 
- ---------
(1) Hartford High Yield HLS Fund is a new Fund. "Total Fund Operating Expenses"
    are based on annualized estimates of such expenses to be incurred in the
    current fiscal year. HL Investment Advisors, LLC has agreed to waive its
    fees for these until the assets of the Funds (excluding assets contributed
    by companies affiliated with HL Investment Advisors, LLC) reach $20 million.
    Absent this waiver, the Management Fee and Total Fund Operating Expenses
    would be:
 
<TABLE>
<CAPTION>
                                                                             TOTAL FUND
                                        MANAGEMENT FEES  OTHER EXPENSES  OPERATING EXPENSES
                                        ---------------  --------------  ------------------
    <S>                                 <C>              <C>             <C>
    Hartford High Yield HLS Fund.......      0.775%          0.035%            0.810%
</TABLE>
 
<PAGE>
6                                    HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
EXAMPLE
 
THE FOLLOWING EXAMPLE ASSUMES THAT THE OPTIONAL INTEREST ACCUMULATION DEATH
BENEFIT WAS ELECTED:
<TABLE>
 <S>                           <C>    <C>     <C>     <C>        <C>    <C>     <C>     <C>        <C>    <C>     <C>     <C>
                               If you surrender your Contract    If you annuitize your Contract    If you do not surrender your
                               at the end of the applicable      at the end of the applicable      Contract, you would pay the
                               time period you would pay the     time period you would pay the     following expenses on a $1,000
                               following expenses on a $1,000    following expenses on a $1,000    investment, assuming a 5%
                               investment, assuming a 5%         investment, assuming a 5%         annual return on assets:
                               annual return on assets:          annual return on assets:
 
<CAPTION>
 SUB-ACCOUNT                   1 YEAR 3 YEARS 5 YEARS 10 YEARS   1 YEAR 3 YEARS 5 YEARS 10 YEARS   1 YEAR 3 YEARS 5 YEARS 10 YEARS
                               ------ ------- ------- --------   ------ ------- ------- --------   ------ ------- ------- --------
 <S>                           <C>    <C>     <C>     <C>        <C>    <C>     <C>     <C>        <C>    <C>     <C>     <C>
 Bond.........................  $ 85   $ 121   $ 151    $ 246     $ 21   $  66   $ 114    $ 246     $ 22   $  67   $ 115    $ 246
 Money Market.................    84     119     148      241       20      64     111      240       21      65     112      241
 Mortgage Securities..........    84     120     148      242       21      65     112      241       21      66     112      242
 Index........................    84     118     145      236       20      63     109      235       21      64     109      236
 High Yield...................    85     121     N/A      N/A       21      67     N/A      N/A       22      67     N/A      N/A
</TABLE>
 
    In the Example, the Annual Maintenance Fee is approximately a 0.06% annual
asset charge based on the experience of the Contracts. This Example should not
be considered a representation of past or future expenses and actual expenses
may be greater or less than those shown.
 
    Pursuant to requirements of the Investment Company Act of 1940, the Annual
Maintenance Fee has been reflected in the Examples by a method intended to show
the "average" impact of the Annual Maintenance Fee on an investment in the
Separate Account.
 
THE FOLLOWING EXAMPLE ASSUMES THAT THE OPTIONAL INTEREST ACCUMULATION DEATH
BENEFIT WAS NOT ELECTED:
<TABLE>
 <S>                           <C>    <C>     <C>     <C>        <C>    <C>     <C>     <C>        <C>    <C>     <C>     <C>
                               If you surrender your Contract    If you annuitize your Contract    If you do not surrender your
                               at the end of the applicable      at the end of the applicable      Contract, you would pay the
                               time period you would pay the     time period you would pay the     following expenses on a $1,000
                               following expenses on a $1,000    following expenses on a $1,000    investment, assuming a 5%
                               investment, assuming a 5%         investment, assuming a 5%         annual return on assets:
                               annual return on assets:          annual return on assets:
 
<CAPTION>
 SUB-ACCOUNT                   1 YEAR 3 YEARS 5 YEARS 10 YEARS   1 YEAR 3 YEARS 5 YEARS 10 YEARS   1 YEAR 3 YEARS 5 YEARS 10 YEARS
                               ------ ------- ------- --------   ------ ------- ------- --------   ------ ------- ------- --------
 <S>                           <C>    <C>     <C>     <C>        <C>    <C>     <C>     <C>        <C>    <C>     <C>     <C>
 Bond.........................  $ 83   $ 116   $ 143    $ 231     $ 20   $  62   $ 106    $ 230     $ 20   $  62   $ 107    $ 231
 Money Market.................    83     114     140      225       19      60     103      224       20      60     104      225
 Mortgage Securities..........    83     115     141      226       19      60     104      225       20      61     105      226
 Index........................    82     113     137      220       18      58     101      219       19      59     101      220
 High Yield...................    83     117     N/A      N/A       20      62     N/A      N/A       20      63     N/A      N/A
</TABLE>
 
    In the Example, the Annual Maintenance Fee is approximately a 0.06% annual
asset charge based on the experience of the Contracts. This Example should not
be considered a representation of past or future expenses and actual expenses
may be greater or less than those shown.
 
    Pursuant to requirements of the Investment Company Act of 1940, the Annual
Maintenance Fee has been reflected in the Examples by a method intended to show
the "average" impact of the Annual Maintenance Fee on an investment in the
Separate Account.
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                    7
- --------------------------------------------------------------------------------
 
                                    SUMMARY
 
HOW DO I PURCHASE THIS ANNUITY?
 
You must complete our application or order request and submit it to us for
approval with your first premium payment. Your first premium payment must be at
least $1,000 and subsequent premium payments must be at least $500. The minimum
premium payment requirements may differ if you are participating in our
automatic investing ("InvestEase-Registered Trademark-") program.
 
 -  For a limited time, usually within ten days after you receive your annuity,
    you may cancel your annuity without paying a Contingent Deferred Sales
    Charge. You bear the investment risk for your premium payment prior to our
    receipt of your request for cancellation.
 
WHAT TYPE OF SALES CHARGE WILL I PAY?
 
CONTINGENT DEFERRED SALES CHARGE ("CDSC")
 
The CDSC covers expenses relating to the sale and distribution of the Contracts,
including commissions paid to distributing organizations and the cost of
preparing sales literature and other promotional activities.
 
    We assess a CDSC when you request a full or partial Surrender. The
percentage of the CDSC is based on how long each premium payment has been in the
Contract. Each premium payment has its own CDSC schedule. Premium payments are
Surrendered in the order that they were received. The longer you leave your
premium payment in the Contract, the lower the CDSC will be when you Surrender.
 
    The CDSC is a percentage of the amount Surrendered (not to exceed the total
amount of the premium payments made) and equals:
 
<TABLE>
<CAPTION>
          LENGTH OF
          TIME FROM
           PREMIUM           CDSC
           PAYMENT           CHARGE
          ---------          ---
          <S>                <C>
           1 year            7%
           2 years           6%
           3 years           6%
           4 years           5%
           5 years           4%
           6 years           3%
           7 years           2%
           8 years
           or more           0%
</TABLE>
 
IS THERE AN ANNUAL MAINTENANCE FEE?
 
    Yes. We deduct this $30 fee each year on your Contract Anniversary or when
you completely Surrender your annuity, if, on either of those dates, the value
of your annuity is less than $50,000.
 
WHAT CHARGES WILL I PAY ON AN ANNUAL BASIS?
 
    In addition to the Annual Maintenance Fee, you pay three different types of
charges each year. The first type of charge is the fee you pay for insurance.
This charge is:
 
    A mortality and expense risk charge that is subtracted daily and is equal to
an annual charge of 1.25% of your Contract Value invested in the Funds.
 
    The second type of charge is the fee you pay for the Separate Account. This
charge is:
 
    An administrative fee of .15% per year of the Contract Value held in the
Separate Account.
 
    The third type of charge is the fee you pay for the Funds.
 
    Currently, fund charges range from 0.401% to 0.522% of the average daily
value of the amount you have invested in the fund. See the Annual Operation
Expense Table for more complete information and the funds' prospectuses attached
to this Prospectus.
 
    If you elect the Optional Death Benefit, we will deduct an additional charge
daily from your Contract Value and is equal to 0.15% per year of your Contract
Value invested in the Funds.
 
CAN I TAKE OUT ANY OF MY MONEY?
 
You can partially or fully Surrender your Contract subject to a Contingent
Deferred Sales Charge (CDSC). You can partially Surrender your Contract without
any CDSC applied to the Surrender under the following conditions:
 
- - Surrenders which don't exceed 15% of premium payments per Contract Year
  (Annual Withdrawal Amount);
 
- - Surrenders made from premium payments invested more than seven years; 100%
  Surrender of earnings after the seventh Contract Year;
 
- - Surrenders under the nursing home waiver (described as Eligible Confinement in
  the Contract); or
 
- - Surrenders eligible for disability waiver under a group qualified plan.
 
WILL HARTFORD PAY A DEATH BENEFIT?
 
Your Contract has a Death Benefit and we offer an Optional Interest Accumulation
Death Benefit ("Optional Death Benefit") that you can elect for an additional
fee. There is a Death Benefit if the Contract Owner, joint owner or Annuitant,
die before we begin to make annuity payments. The Death Benefit will remain
invested in the Sub-Accounts according to your last instructions (unless
otherwise mutually specified by your Beneficiaries) and will be subject to
market fluctuations.
<PAGE>
8                                    HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
    IF YOU DO NOT ELECT THE OPTIONAL DEATH BENEFIT, the Death Benefit, which we
will calculate as of the date we receive Due Proof of Death, will be the greater
of:
 
1)  100% of the total premium payments you have made to us reduced by any
    subsequent Surrenders;
 
2)  The Contract Value of your annuity, or
 
3)  Your Maximum Anniversary Value, which is described below.
 
    The Maximum Anniversary Value is based on a series of calculations on
Contract Anniversaries, of Contract Values, premium payments and partial
Surrenders. We will calculate an Anniversary Value for each Contract Anniversary
prior to the deceased's 81st birthday or date of death. The Anniversary Value is
equal to the Contract Value as of a Contract Anniversary, increased by the
dollar amount of any premium payments made since that anniversary and reduced by
the dollar amount of any partial Surrenders since that anniversary. The Maximum
Anniversary Value is equal to the greatest Anniversary Value attained from this
series of calculations.
 
    IF YOU ELECT THE OPTIONAL DEATH BENEFIT, the Death Benefit, which we will
calculate as of the date we receive Due Proof of Death, will be the greater of:
 
1)  100% of the total premium payments you have made to us reduced by any
    subsequent Surrenders;
 
2)  The Contract Value of your annuity;
 
3)  Your Maximum Anniversary Value, which is the highest Anniversary Value
    before the deceased's 81st birthday or date of death; or
 
4)  Your Interest Accumulation Value.
 
    The INTEREST ACCUMULATION VALUE is calculated by accumulating interest on
your premium payments at a rate of 5% per year up to the deceased's 81st
birthday or date of death, assuming you have not taken any Surrenders. If you
have taken any Surrenders, the 5% will be accumulated on your premium payments,
but there will be an adjustment for any of the Surrenders. This adjustment will
reduce the Optional Death Benefit proportionally for the Surrenders. The
Optional Death Benefit is limited to a maximum of 200% of premium payments, less
proportional adjustments for any Surrenders. For examples on how the Optional
Death Benefit is calculated see "Appendix II". If you elect the Optional Death
Benefit, we will deduct an additional charge daily from your Contract Value
equal to .15% of the Sub-Account value.
 
    SPOUSAL CONTRACT CONTINUATION -- If the Beneficiary is the Contract Owner's
spouse, the Contract will continue with the spouse as Contract Owner, unless the
spouse elects to receive the Death Benefit as a lump sum payment. If the
Contract continues with the spouse as Contract Owner, we will adjust the
Contract Value to the amount that we would have paid as the Death Benefit
payment, had the spouse elected to receive the Death Benefit as a lump sum
payment or as an annuity payment option. This provision will only apply one time
for each Contract.
 
WHAT ANNUITY PAYMENT OPTIONS ARE AVAILABLE?
 
When you purchase your annuity, you may choose one of the following annuity
payment options, or receive a lump sum payment:
 
    LIFE ANNUITY where we make scheduled payments for the Annuitant's life.
 
 -  Payments under this option stop upon the death of the Annuitant, even if the
    Annuitant dies after one payment.
 
    LIFE ANNUITY WITH CASH REFUND where we make payments during the life of the
Annuitant and when the Annuitant dies, we pay the remaining value to the
Beneficiary. The remaining value is calculated at the time we receive Due Proof
of Death by subtracting the annuity payments already made from the Contract
Value, less any applicable Premium Taxes, applied to this annuity payment
option.
 
 -  This option is only available if you select a variable dollar amount payment
    with the 5% AIR or fixed dollar amount annuity payments.
 
    LIFE ANNUITY WITH PAYMENTS FOR A PERIOD CERTAIN where we make payments for
the life of the Annuitant but you are at least guaranteed payments for a time
period you select which is a minimum of 5 years and a maximum of 100 years minus
your annuitant's age.
 
 -  If the Annuitant dies prior to the end of the period selected, we will pay
    the value of the remaining payments to your Beneficiary, either in a lump
    sum or we will continue payments until the end of the period selected.
 
    JOINT AND LAST SURVIVOR ANNUITY where we make payments during the lifetimes
of the Annuitant and another designated individual called the Joint Annuitant.
At the time of electing this annuity payment option, the Contract Owner may
elect reduced payments over the remaining lifetime of the survivor.
 
 -  Payments under this option STOP UPON THE DEATH OF THE ANNUITANT AND JOINT
    ANNUITANT, even if the Annuitant and Joint Annuitant die after one payment.
 
    JOINT AND LAST SURVIVOR LIFE ANNUITY WITH PAYMENTS FOR A PERIOD CERTAIN
where we make payments during the lifetime of the Annuitant and a Joint
Annuitant, and we guarantee that those payments for a time period you select
which is a minimum of 5 years and a maximum 100 years minus the younger
Annuitant's age. At the time of electing
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                    9
- --------------------------------------------------------------------------------
 
this Annuity Option, the Contract Owner may elect reduced payments over the
remaining lifetime of the survivor.
 
 -  If the Annuitant and the Joint Annuitant die prior to the end of the period
    selected, we will pay the value of the remaining payments to your
    Beneficiary, either in a lump sum or we will continue payments until the end
    of the period selected.
 
    PAYMENTS FOR A PERIOD CERTAIN where we agree to make payments for a
specified time. The minimum period that you can select is 10 years during the
first two Contract Years and 5 years after the second Contract Anniversary. The
maximum period that you can select is 100 years minus your Annuitant's age.
 
 -  If you select this option under a variable dollar amount payment, YOU MAY
    SURRENDER YOUR ANNUITY after annuity payments have started and we will give
    you the present value of the remaining payments less any applicable
    Contingent Deferred Sales Charge.
 
 -  If the Annuitant dies prior to the end of the period selected, we will pay
    the value of the remaining payments to your Beneficiary, either in a lump
    sum or we will continue payments until the end of the period selected.
 
    You must begin to take payments before the Annuitant's 90th birthday or the
end of the 10th Contract Year, which ever comes later, unless you elect a later
date to begin receiving payments subject to the laws and regulations then in
effect and our approval. If you do not tell us what annuity payment option you
want before that time, we will pay you under the Life Annuity with a 10 year
period certain. You and Hartford can agree to start payments at a later date if
the laws in effect allow us to defer payment and we agree to allow you to defer.
The Annuity Commencement Date in New York may be different. Please consult your
Registered Representative or call us.
 
                           HARTFORD LIFE AND ANNUITY
                               INSURANCE COMPANY
 
    Hartford Life and Annuity Insurance Company is a stock life insurance
company engaged in the business of writing life insurance and annuitites, both
individual and group, in all states of the United States, the District of
Columbia and Puerto Rico, except New York. On January 1, 1998, Hartford's name
changed from ITT Hartford Life and Annuity Insurance Company to Hartford Life
and Annuity Insurance Company. We were originally incorporated under the laws of
Wisconsin on January 9, 1956, and subsequently redomiciled to Connecticut;
however, our mailing address is P.O. Box 2999, Hartford, CT 06104-2999. We are
ultimately controlled by The Hartford Financial Services Group, Inc., one of the
largest financial service providers in the United States.
 
                               HARTFORD'S RATINGS
 
<TABLE>
<CAPTION>
                                     EFFECTIVE DATE
           RATING AGENCY               OF RATING     RATING             BASIS OF RATING
- -----------------------------------  --------------  ------   -----------------------------------
<S>                                  <C>             <C>      <C>
A.M. Best and Company, Inc.........        1/1/99      A+     Financial performance
Standard & Poor's..................        6/1/98     AA      Insurer financial strength
Duff & Phelps......................      12/21/98     AA+     Claims paying ability
</TABLE>
 
                              THE SEPARATE ACCOUNT
 
    The Separate Account is where we set aside and invest the assets of some of
our annuity contracts, including this Contract. The Separate Account was
established on April 1, 1999 and is registered as a unit investment trust under
the Investment Company Act of 1940. This registration does not involve
supervision by the Commission of the management or the investment practices of
the Separate Account or Hartford. The Separate Account meets the definition of
"Separate Account" under federal securities law. This Separate Account holds
only assets for variable annuity contracts. The Separate Account:
 
- - Holds assets for the benefit of you and other Contract Owners, and the persons
  entitled to the payments described in the Contract.
 
- - Is not subject to the liabilities arising out of any other business Hartford
  may conduct.
 
- - Is not affected by the rate of return of Hartford's General Account or by the
  investment performance of any of Hartford's other Separate Accounts.
 
- - May be subject to liabilities from a Sub-Account of the Separate Account which
  holds assets of other variable annuity contracts offered by the Separate
  Account which are not described in this Prospectus.
 
- - Is credited with income and gains, and takes losses, whether or not realized,
  from the assets it holds.
 
    We do not guarantee the investment results of the Separate Account. There is
no assurance that the value of your Annuity will equal the total of the payments
you make to us.
 
                                   THE FUNDS
 
    All of the Funds are sponsored and administered by Hartford Life and Annuity
Insurance Company. HL Investment Advisors, Inc. ("HL Advisors") serves as the
investment adviser to each of the Funds. The Hartford Investment Management
Company ("HIMCO") serves as sub-investment adviser and provides day to day
investment services.
 
    Each Fund, except for the Hartford High Yield HLS Fund, is a separate
Maryland corporation registered with the Securities and Exchange Commission as
an open-end management investment company. The Hartford High
<PAGE>
10                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
Yield HLS Fund is a diversified series of Hartford Series Fund, Inc., a Maryland
corporation, also registered with the Securities and Exchange Commission as an
open-end management investment company. The shares of each Fund have been
divided into Class IA and Class IB. Only Class IA shares are available in this
Annuity.
 
    We do not guarantee the investment results of any of the underlying Funds.
Since each underlying Fund has different investment objectives, each is subject
to different risks. These risks and the Funds' expenses are more fully described
in the accompanying Funds' prospectus and Statement of Additional Information,
which may be ordered from us. The Funds' prospectus should be read in
conjunction with this Prospectus before investing.
 
    The Funds may not be available in all states
 
    The investment goals of each of the Funds are as follows:
 
    HARTFORD BOND HLS FUND -- Seeks maximum current income consistent with
preservation of capital by investing primarily in investment grade fixed-income
securities. Up to 20% of the total assets of this Fund may be invested in debt
securities rated in the highest category below investment grade ("Ba" by Moody's
Investor Services, Inc. or "BB" by Standard & Poor's) or, if unrated, are
determined to be of comparable quality by the Fund's investment adviser.
Securities rated below investment grade are commonly referred to as "high
yield-high risk securities" or "junk bonds." For more information concerning the
risks associated with investing in such securities, please refer to the section
in the accompanying prospectus for the Funds entitled "Hartford Bond Fund, Inc."
Sub-advised by HIMCO.
 
    HARTFORD HIGH YIELD HLS FUND -- Seeks high current income by investing in
non-investment grade fixed-income securities. Growth of capital is a secondary
objective. Securities rated below investment grade are commonly referred to as
"high yield-high risk securities" or "junk bonds." For more information
concerning the risks associated with investing in such securities, please refer
to the section in the accompanying prospectus for the Funds entitled "Hartford
High Yield HLS Fund." Sub-advised by HIMCO.
 
    HARTFORD INDEX HLS FUND -- Seeks to provide investment results that
approximate the price and yield performance of publicly traded common stocks in
the aggregate, as represented by the Standard & Poor's 500 Composite Stock Price
Index.* Sub-advised by HIMCO.
 
    HARTFORD MORTGAGE SECURITIES HLS FUND -- Seeks maximum current income
consistent with safety of principal and maintenance of liquidity by investing
primarily in mortgage-related securities, including securities issued by the
Government National Mortgage Association. Sub-advised by HIMCO.
 
    HARTFORD MONEY MARKET HLS FUND -- Seeks maximum current income consistent
with liquidity and preservation of capital. Sub-advised by HIMCO.
 
    MIXED AND SHARED FUNDING -- Shares of the Funds are sold to our other
Separate Accounts and our insurance company affiliates or other unaffiliated
insurance companies to serve as the underlying investment for both variable
annuity contracts and variable life insurance contracts, a practice known as
"mixed and shared funding." As a result, there is a possibility that a material
conflict may arise between the interests of Contract Owners, and of owners of
other contracts whose contract values are allocated to one or more of these
other Separate Accounts investing in any one of the Funds. In the event of any
such material conflicts, we will consider what action may be appropriate,
including removing the Fund from the Separate Account or replacing the Fund with
another Fund. There are certain risks associated with mixed and shared funding,
as disclosed in the funds' prospectus.
 
    VOTING RIGHTS -- We are the legal owners of all Fund shares held in the
Separate Account and we have the right to vote at the Fund's shareholder
meetings. To the extent required by federal securities laws or regulations, we
will:
 
- - Notify you of any Fund shareholders' meeting if the shares held for your
  Contract may be voted.
 
- - Send proxy materials and a form of instructions that you can use to tell us
  how to vote the Fund shares held for your Contract.
 
- - Arrange for the handling and tallying of proxies received from Contract
  Owners.
 
- - Vote all Fund shares attributable to your Contract according to instructions
  received from you, and
 
- - Vote all Fund shares for which no voting instructions are received in the same
  proportion as shares for which instructions have been received.
 
    If any federal securities laws or regulations, or their present
interpretation, change to permit us to vote Fund shares on our own, we may
decide to do so. You may attend any Shareholder Meeting at which shares held for
your Contract may be voted. After we begin to make Annuity Payments to you, the
number of votes you have will decrease.
 
    SUBSTITUTIONS, ADDITIONS, OR DELETIONS OF FUNDS -- We reserve the right,
subject to any applicable law, to make certain changes to the Funds offered
under your Contract. We may, in our sole discretion, establish new Funds. New
 
* "STANDARD & POOR'S," "S&P-REGISTERED TRADEMARK-," "S&P
500-REGISTERED TRADEMARK-," "STANDARD & POOR'S 500," AND "500" ARE TRADEMARKS OF
THE MCGRAW-HILL COMPANIES, INC. AND HAVE BEEN LICENSED FOR USE BY HARTFORD. THE
INDEX FUND IS NOT SPONSORED, ENDORSED, SOLD OR PROMOTED BY STANDARD & POOR'S AND
STANDARD & POOR'S MAKES NO REPRESENTATION REGARDING THE ADVISABILITY OF
INVESTING IN THE INDEX FUND.
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                   11
- --------------------------------------------------------------------------------
 
Funds will be will be made available to existing Contract Owners as we
determined appropriate. We may also close one or more Funds to additional
payments or transfers from existing Sub-Accounts.
 
    We reserve the right to eliminate the shares of any of the Funds for any
reason and to substitute shares of another registered investment company for the
shares of any Fund already purchased or to be purchased in the future by the
Separate Account. To the extent required by the 1940 Act, substitutions of
shares attributable to your interest in a Fund will not be made until we have
the approval of the Commission and we have notified you of the change.
 
    In the event of any substitution or change, We may, by appropriate
endorsement, make such changes in the Contract as may be necessary or
appropriate to reflect such substitution or change. If we decide that it is in
the best interest of the Contract Owners, the Separate Account may be operated
as a management company under the 1940 Act or any other form permitted by law,
may be de-registered under the 1940 Act in the event such registration is no
longer required, or may be combined with one or more other Separate Accounts.
 
                        PERFORMANCE RELATED INFORMATION
 
    The Separate Account may advertise certain performance-related information
concerning the Sub-Accounts. Performance information about a Sub-Account is
based on the Sub-Account's past performance only and is no indication of future
performance.
 
    When a Sub-Account advertises its STANDARDIZED TOTAL RETURN, it will usually
be calculated for one year, five years, and ten years or some other relevant
periods if the Sub-Account has not been in existence for at least ten years.
Total return is measured by comparing the value of an investment in the
Sub-Account at the beginning of the relevant period to the value of the
investment at the end of the period and assumes that the Optional Death Benefit
has not been elected.
 
    The Separate Account may also advertise NON-STANDARD TOTAL RETURNS THAT
PRE-DATE THE INCEPTION DATE OF THE SEPARATE ACCOUNT. These non-standardized
total returns are calculated by assuming that the Sub-Accounts have been in
existence for the same periods as the underlying Funds and by taking deductions
for charges equal to those currently assessed against the Sub-Accounts. These
non-standardized returns must be accompanied by standardized total returns.
 
    If applicable, the Sub-Accounts may advertise YIELD IN ADDITION TO TOTAL
RETURN.The yield will be computed in the following manner: The net investment
income per unit earned during a recent one month period, divided by the unit
value on the last day of the period. This figure reflects the recurring charges
at the Separate Account level including the Annual Maintenance Fee.
 
    The Money Market Fund Sub-Account may advertise yield and effective yield.
The yield of a Sub-Account is based upon the income earned by the Sub-Account
over a seven-day period and then annualized, i.e. the income earned in the
period is assumed to be earned every seven days over a 52-week period and stated
as a percentage of the investment. Effective yield is calculated similarly but
when annualized, the income earned by the investment is assumed to be reinvested
in Sub-Account units and thus compounded in the course of a 52-week period.
Yield and effective yield reflect the recurring charges at the Separate Account
level including the Annual Maintenance Fee.
 
    The Separate Account may also disclose yield for periods prior to the date
the Separate Account commenced operations. For periods prior to the date the
Separate Account commenced operations, performance information for the
Sub-Accounts will be calculated based on the performance of the underlying Funds
and the assumption that the Sub-Accounts were in existence for the same periods
as those of the underlying Funds, with a level of charges equal to those
currently assessed against the Sub-Accounts. No yield disclosure for periods
prior to the date of the Separate Account will be used without the yield
disclosure for periods as of the date of the inception of the Separate Account.
 
    We may provide information on various topics to Contract Owners and
prospective Contract Owners in advertising, sales literature or other materials.
These topics may include the relationship between sectors of the economy and the
economy as a whole and its effect on various securities markets, investment
strategies and techniques (such as value investing, dollar cost averaging and
asset allocation), the advantages and disadvantages of investing in tax-deferred
and taxable instruments, customer profiles and hypothetical purchase scenarios,
financial management and tax and retirement planning, and other investment
alternatives, including comparisons between the Contracts and the
characteristics of and market for such alternatives.
 
                        THE FIXED ACCUMULATION FEATURES
 
    IMPORTANT INFORMATION YOU SHOULD KNOW: THIS PORTION OF THE CONTRACT RELATING
TO THE FIXED ACCUMULATION FEATURES IS NOT REGISTERED UNDER THE SECURITIES ACT OF
1933 ("1933 ACT") AND THE FIXED ACCUMULATION FEATURES ARE NOT REGISTERED AS
INVESTMENT COMPANIES UNDER THE INVESTMENT COMPANY ACT OF 1940 ("1940 ACT"). NONE
OF THE FIXED ACCUMULATION FEATURES OR ANY OF THEIR INTERESTS ARE SUBJECT TO THE
PROVISIONS OR RESTRICTIONS OF THE 1933 ACT OR THE 1940
<PAGE>
12                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
ACT, AND THE STAFF OF THE SECURITIES AND EXCHANGE COMMISSION HAS NOT REVIEWED
THE DISCLOSURE REGARDING THE FIXED ACCUMULATION FEATURES. THE FOLLOWING
DISCLOSURE ABOUT THE FIXED ACCUMULATION FEATURES MAY BE SUBJECT TO CERTAIN
GENERALLY APPLICABLE PROVISIONS OF THE FEDERAL SECURITIES LAWS REGARDING THE
ACCURACY AND COMPLETENESS OF DISCLOSURE.
 
    Payments and Contract Values allocated to a Fixed Accumulation Feature
become a part of our general assets. We invest the assets of the General Account
in accordance with applicable law governing the investments of insurance company
General Accounts. We have more than one Fixed Accumulation Feature. The standard
Fixed Accumulation Feature (the "Fixed Accumulation Feature") and then a number
of DCA Program Fixed Accumulation Features, which we collectively refer to as
the "Fixed Accumulation Features".
 
    Currently, we guarantee that we will credit interest at a rate of not less
than 3% per year, compounded annually, to amounts you allocate to the Fixed
Accumulation Feature. We reserve the right, in our sole discretion, to credit
interest at a rate in excess of 3% per year. You assume the risk that interest
credited to the Fixed Accumulation Feature may not exceed the minimum guarantee
of 3% for any given year.
 
    We will periodically publish the Fixed Accumulation Feature interest rates
currently in effect. There is no specific formula for the determination of
interest rates. Some of the factors that we may consider in determining whether
to credit excess interest are: general economic trends, rates of return
currently available and anticipated on our investments, regulatory and tax
requirements and competitive factors. We will account for any deductions,
Surrenders or transfers from the Fixed Accumulation Feature on a "first-in",
"first-out" basis.
 
    From time to time, we may credit increased interest rates to Contract Owners
under certain programs established at our sole discretion.
 
    DOLLAR COST AVERAGING PLUS ("DCA PLUS") PROGRAMS -- These programs will use
designated DCA Program Fixed Accumulation Features. Currently, Contract Owners
may enroll in a special pre-authorized transfer program known as our Dollar Cost
Averaging Plus Program (the "Program"). Under this Program, Contract Owners who
enroll may allocate a minimum of $5,000 of their payment into the appropriate
DCA Program Fixed Accumulation Feature (we may allow a lower minimum premium
payment for qualified plan transfers or rollovers, including IRAs) and
pre-authorize transfers to any of the Sub-Accounts under either the 6 Month
Transfer Program or 12 Month Transfer Program. The 6-Month Transfer Program and
the 12-Month Transfer Program will generally have different credited interest
rates. Under the 6 Month Transfer Program, the interest rate can accrue up to 6
months and all payments and accrued interest must be transferred from the DCA
Program Fixed Accumulation Feature in use to the selected Sub-Accounts in 3 to 6
months. Under the 12-Month Transfer Program, the interest rate can accrue up to
12 months and all payments and accrued interest must be transferred to the
selected Sub-Accounts in 7 to 12 months. This will be accomplished by monthly
transfers for the period selected and a final transfer of the entire amount
remaining in the Program, which will generally be less than the prior monthly
transfer amounts.
 
    The pre-authorized transfers will begin within 15 days after we receive the
initial Program payment and complete enrollment instructions. If We do not
receive complete Program enrollment instructions within 15 days of receipt of
the initial Program payment, the Program will be voided and the entire balance
in the Program will be transferred to the Accounts designated by you. If you do
not designate an Account, we will transfer any remaining amounts to the Fixed
Accumulation Feature and you will receive the Fixed Accumulation Feature's
current effective interest rate. Any subsequent payments we receive within the
Program period selected will be allocated to the Sub-Accounts over the remainder
of that Program transfer period, unless otherwise directed by You.
 
    You may only have one dollar cost averaging program in place at one time,
this means one standard dollar cost averaging plan or one Dollar Cost Averaging
Plus Program.
 
    You may elect to terminate the pre-authorized transfers by calling or
writing us of your intent to cancel enrollment in the Program. Upon cancellation
of enrollment in the Program, you will no longer receive the increased interest
rate and unless we receive instructions to the contrary, the amounts remaining
in the DCA Program Fixed Accumulation Feature may be transferred to the Fixed
Accumulation Feature and accrue the interest rate currently in effect.
 
    Transfers made under a Dollar Cost Averaging Program do not count towards
the twelve transfers each Contract Year that we allow without charge and are not
subject to our rule that prohibits any two transfers from occurring on
Consecutive Valuation Days.
 
    We reserve the right to discontinue, modify or amend the Program or any
other interest rate program established by Hartford. Any change to the Program
will not affect Contract Owners currently enrolled in the Program. This Program
may not be available in all states; please contact us to determine if it is
available in your state.
 
                                  THE CONTRACT
 
    THE CONTRACT OFFERED -- The Contracts are individual or group tax-deferred
variable annuity contracts. They are designed for retirement planning purposes
and may be purchased by any individual, group or trust, including;
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                   13
- --------------------------------------------------------------------------------
 
(a) any trustee or custodian for a retirement plan qualified under Sections
401(a), or 403(a) of the Internal Revenue Code (which includes Section 401(k));
(b) annuity purchase plans adopted by public school systems and certain
tax-exempt organizations according to Section 403(b) of the Code; (c) Individual
Retirement Annuities adopted according to Section 408 of the Code; (d) employee
pension plans established for employees by a state, a political subdivision of a
state, or an agency or instrumentality of either a state or a political
subdivision of a state, and (e) certain eligible deferred compensation plans as
defined in Section 457 of the Code ("Qualified Contracts").
 
    PURCHASING A CONTRACT -- A prospective Contract Owner may purchase a
Contract by completing and submitting an application or an order request along
with an initial premium payment to the Administrative Office of the Company. The
maximum age for Annuitant, Owner and Joint Owner on the Contract Issue Date is
85. Generally, the minimum premium payment is $1,000. The minimum subsequent
premium payment is $500. Certain plans may be allowed to make smaller periodic
premium payments. Unless we give our prior approval, we will not accept a
premium payment in excess of $1,000,000. Each premium payment, which is your
premium payment after the deduction of any applicable Premium Taxes, may be
split among the various Accounts subject to minimum amounts then in effect. We
will send you a confirmation notice upon receipt and acceptance of your premium
payment.
 
    RIGHT TO EXAMINE THE CONTRACT -- If you are not satisfied with your
purchase, you may cancel the Contract by returning it within 10 days (or longer
in some states) after you receive it. You must send a written request for
cancellation along with the Contract. We will, without deduction for any CDSC
normally assessed, pay you an amount equal to the Contract Value. YOU BEAR THE
INVESTMENT RISK DURING THE PERIOD PRIOR TO OUR RECEIPT OF YOUR REQUEST FOR
CANCELLATION.We will refund the premium paid only for Individual Retirement
Annuities, if returned within seven days of receipt, and in those states where
required by law.
 
    CREDITING AND VALUATION -- Your premium payment, which is the balance
remaining after the deduction of any Premium Tax, is credited to your Contract
within two business days of receipt by us at our Administrative Office of a
properly completed application or an order to purchase a Contract and the
premium payment. The payment will be credited to the Accounts according to the
instructions we receive from you.
 
    If your application or other information is incomplete when received, your
payment will be credited to the Accounts within five business days of receipt of
complete information. If the payment is not credited within five business days,
it will be immediately returned to you unless you have been informed of the
delay and tell us not to return it.
 
    Subsequent premium payments are priced on the Valuation Day we receive the
payment in our Administrative Office, provided it is received before the New
York Stock Exchange closes. Unless otherwise specified, We will allocate any
subsequent payments to Accounts according to your most recent instructions.
 
                      CONTRACT VALUE -- BEFORE THE ANNUITY
                               COMMENCEMENT DATE
 
    Your Contract Value reflects interest rate credited any amounts allocated to
the Fixed Accumulation Features and the investment performance of the
Sub-Accounts where you have payments allocated.
 
    SUB-ACCOUNT VALUES -- Your Sub-Account Values on the date we issue your
Contract is the amount of your premium payment allocated to any Sub-Account.
After that, we determine your Sub-Account value by determining the Accumulation
Unit value for each Sub-Account, and then multiplying that value by the number
of those units. Sub-Account Value reflects any variation of the interest income,
dividends, net capital gains or losses, realized or unrealized, and any amounts
transferred into or out of that Sub-Account.
 
    ACCUMULATION UNITS -- When Premium Payments are credited to your
Sub-Accounts, they are converted into accumulation Units by dividing the amount
of your Premium Payments, minus any Premium Taxes, by the Accumulation Unit
Value for that day. The more Premium Payments you put into your Contract, the
more Accumulation Units you will own. You decrease the number of Accumulation
Units you have by requesting Surrenders, transferring money out of an Account,
settling a Death Benefit claim or by annuitizing your Contract.
 
    ACCUMULATION UNIT VALUE -- The Accumulation Unit value for each Sub-Account
was arbitrarily set initially at $1 when the Sub-Account began operations. After
that, the Accumulation Unit value for each Sub-Account will equal (a) the
Accumulation Unit value at the end of the preceding Valuation Day multiplied by
(b) the Net Investment Factor (see the definition below) for the Valuation Day
for which the Accumulation Unit value is being calculated.
 
    You will be advised, at least semiannually, of the number of Accumulation
Units credited to each Sub-Account, the current Accumulation Unit values, and
the total value of your Contract.
 
    THE NET INVESTMENT FACTOR (BEFORE AND AFTER THE ANNUITY COMMENCEMENT
DATE) -- The Net Investment Factor is an index applied to measure the investment
performance of a Sub-Account from one Valuation Period to the next. For each
Sub-Account, the Net Investment Factor reflects the investment performance of
the Fund in which that Sub-Account invests and the charges assessed against that
Sub-
<PAGE>
14                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
Account for a Valuation Period. The Net Investment Factor is calculated by
dividing (a) by (b) and subtracting (c) from the result, where:
 
(a) Is the Net Asset Value of the Fund held in that Sub-Account, determined at
    the end of the current Valuation Period (plus the per share amount of any
    dividends or capital gains distributions made by that Fund);
 
(b) Is the Net Asset Value of the Fund held in the Sub-Account, determined at
    the beginning of the Valuation Period;
 
(c) Is a daily factor representing the mortality and expense risk charge and any
    optional charges deducted from the Sub-Account, adjusted for the number of
    days in the Valuation Period.
 
                   CONTRACT VALUE TRANSFERS BEFORE AND AFTER
                         THE ANNUITY COMMENCEMENT DATE
 
    You may transfer your Contract Values from one or more Accounts to another
Account free of charge. WE RESERVE THE RIGHT TO LIMIT THE NUMBER OF TRANSFERS TO
12 PER CONTRACT YEAR, WITH NO 2 TRANSFERS OCCURRING ON CONSECUTIVE VALUATION
DAYS. Transfers by telephone may be made by you or by your attorney-in-fact
pursuant to a power of attorney by calling us at 1-800-862-6668 or by the agent
of record by calling 1-800-862-7155 . Telephone transfers may not be permitted
by some states. There may be limitations on transfers to and from the Fixed
Accumulation Features that are described in your Contract. Some states may allow
us to limit the dollar amount transferred.
 
    We, or our agents and affiliates will not be responsible for losses
resulting from acting upon telephone requests reasonably believed to be genuine.
We will employ reasonable procedures to confirm that instructions communicated
by telephone are genuine. The procedure we follow for transactions initiated by
telephone include requirements that callers provide certain information for
identification purposes. All transfer instructions by telephone are tape-
recorded.
 
    We may permit you to pre-authorize transfers under certain circumstances.
Transfers between the Accounts may be made both before and after the Annuity
Commencement Date. Generally, the minimum allocation to any Sub-Account may not
be less than $500. All percentage (%) allocations must be in whole numbers
(e.g., 1%). No minimum balance is presently required in any Account.
 
    IT IS YOUR RESPONSIBILITY TO VERIFY THE ACCURACY OF ALL CONFIRMATIONS OF
TRANSFERS AND TO PROMPTLY ADVISE US IN OUR ADMINISTRATIVE OFFICES OF ANY
INACCURACIES WITHIN 30 DAYS OF THE DATE YOU RECEIVE YOUR CONFIRMATION.
 
    The right to reallocate Contract Values is subject to modification if we
determine, in our sole opinion, that the exercise of that right by one or more
Contract Owners is, or would be, to the disadvantage of other Contract Owners.
Any modification could be applied to transfers to or from some or all of the
Accounts and could include, but not be limited to, the requirement of a minimum
time period between each transfer, not accepting transfer requests of an agent
acting under a power of attorney on behalf of more than one Contract Owner, or
limiting the dollar amount that may be transferred between the Sub-Accounts by
you at any one time. SUCH RESTRICTIONS MAY BE APPLIED IN ANY MANNER REASONABLY
DESIGNED TO PREVENT ANY USE OF THE TRANSFER RIGHT WHICH WE CONSIDER TO BE TO THE
DISADVANTAGE OF OTHER CONTRACT OWNERS.
 
    For Contracts issued in THE STATES OF FLORIDA, MARYLAND OR OREGON, the
reservation of rights set forth in the preceding paragraph is limited to: (i)
requiring up to a maximum of 10 Valuation Days between each transfer; (ii)
limiting the amount to be transferred on any one Valuation Day to no more than
$2 million; and (iii) upon 30 days prior written notice, to only accepting
transfer instructions from you and not from your representative, agent or person
acting under a power of attorney for you.
 
    Currently, we will not accept instructions from agents acting under a power
of attorney of multiple Contract Owners whose Accounts aggregate more than $2
million, unless the agent has entered into a third party transfer services
agreement with us.
 
    Transfers made under a Dollar Cost Averaging Program do not count towards
the twelve transfers each Contract Year that we allow without charge and are not
subject to our rule that prohibits any two transfers from occurring on
Consecutive Valuation Days.
 
                                   SURRENDERS
 
    Contract Owners should consult their tax adviser regarding the tax
consequences of a Surrender.
 
 -  A Surrender made before age 59 1/2 may result in adverse tax consequences,
    including a penalty tax of 10% of the taxable portion of the Surrender
    Value. (See "Federal Tax Considerations")
 
    PAYMENT OF SURRENDER AMOUNTS -- Payment of any request for a full or partial
Surrender from the Accounts will be made as soon as possible and in any event no
later than seven days after we receive the request at our Administrative Office.
 
    There may be postponement in the payment of Surrender Amounts whenever (a)
the New York Stock Exchange is closed; (b) trading on the New York Stock
Exchange is restricted as determined by the Commission; (c) the Commission
permits postponement and so orders;
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                   15
- --------------------------------------------------------------------------------
 
or (d) the Commission determines that an emergency exists making valuation of
the amounts or disposal of securities not reasonably practicable.
 
    FULL SURRENDERS PRIOR TO THE ANNUITY COMMENCEMENT DATE -- At any time prior
to the Annuity Commencement Date, you have the right to fully Surrender the
Contract. In such event, the Surrender Value of the Contract may be taken in the
form of a lump sum cash payment.
 
    The Surrender Value of the Contract is equal to the Contract Value less any
Premium Taxes, the Annual Maintenance Fee and any Contingent Deferred Sales
Charge, if applicable. The Surrender Value may be more or less than the amount
of the payments made to your Contract.
 
    PARTIAL SURRENDERS PRIOR TO THE ANNUITY COMMENCEMENT DATE -- You may make a
partial Surrender of your Contract Value at any time prior to the Annuity
Commencement Date so long as the amount Surrendered is at least equal to our
minimum amount rules then in effect. Additionally, if the remaining Contract
Value following a Surrender is less than $500, we may terminate the Contract and
pay the Surrender Value. For Contracts issued in Texas, the Contract will not be
terminated when the remaining Contract Value after a Surrender is less than $500
unless there were no payments made during the previous 2 Contract Years.
 
    WHEN REQUESTING A PARTIAL SURRENDER, YOU SHOULD SPECIFY THE ACCOUNT(S) FROM
WHICH THE PARTIAL SURRENDER WILL BE TAKEN; OTHERWISE, THE SURRENDER WILL BE
TAKEN ON A PRO RATA BASIS ACCORDING TO THE VALUE IN EACH ACTIVE ACCOUNT.
 
    We may permit you to pre-authorize partial Surrenders subject to certain
limitations then in effect. We permit partial Surrenders by telephone subject to
dollar amount limitations in effect at the time you request the Surrender. To
request partial Surrenders by telephone, you must have completed and returned to
us a Telephone Redemption Program Enrollment Form authorizing telephone
Surrenders. If there are joint Contract Owners, both must authorize us to accept
telephone instructions and agree that We may accept telephone instructions for
partial Surrenders from either Contract Owner. Partial Surrender requests will
not be honored until we receive all required documents in proper form.
 
    Telephone authorization will remain valid until (a) we receive written
notice of revocation by you, or, in the case of joint Contract Owners, written
notice from either Contract Owner; (b) we discontinue the privilege; or (c) we
have reason to believe that you have entered into a market timing agreement with
an investment adviser and/or broker/ dealer.
 
    We may record any telephone calls to verify data concerning transactions and
may adopt other procedures to confirm that telephone instructions are genuine.
We will not be liable for losses or expenses arising out of telephone
instructions reasonably believed to be genuine.
 
    In order to obtain that day's unit values on Surrender, We must receive
telephone Surrender instructions prior to the close of trading on the New York
Stock Exchange (generally 4:00 p.m.).
 
    We may modify, suspend, or terminate telephone transaction privileges at any
time.
 
    SURRENDERS AFTER THE ANNUITY COMMENCEMENT DATE -- You may fully Surrender
your Contract on or after the Annuity Commencement Date if you elect the Payment
For a Period Certain Settlement Option. We pay you the commuted value that is
equal to the present value of the remaining payments we are scheduled to make
less any applicable Contingent Deferred Sales Charge. The commuted value is
determined as of the date we receive your written request for Surrender at our
Administrative Office.
 
    Partial Surrenders are permitted after the Annuity Commencement Date if you
elect the Payments for a Period Certain Settlement Option, but check with your
tax adviser because there may be adverse tax consequences.
 
    IMPORTANT TAX INFORMATION: THERE ARE CERTAIN RESTRICTIONS ON SECTION 403(B)
TAX-SHELTERED ANNUITIES. AS OF DECEMBER 31, 1988, ALL SECTION 403(B) ANNUITIES
HAVE LIMITS ON FULL AND PARTIAL SURRENDERS. CONTRIBUTIONS TO THE CONTRACT MADE
AFTER DECEMBER 31, 1988 AND ANY INCREASES IN CASH VALUE AFTER DECEMBER 31, 1988
MAY NOT BE DISTRIBUTED UNLESS THE CONTRACT OWNER/EMPLOYEE HAS A) ATTAINED AGE
59 1/2, B) SEPARATED FROM SERVICE, C) DIED, D) BECOME DISABLED OR E) EXPERIENCED
FINANCIAL HARDSHIP (CASH VALUE INCREASES MAY NOT BE DISTRIBUTED FOR HARDSHIPS
PRIOR TO AGE 59 1/2). DISTRIBUTIONS PRIOR TO AGE 59 1/2 DUE TO FINANCIAL
HARDSHIP OR SEPARATION FROM SERVICE MAY STILL BE SUBJECT TO A PENALTY TAX OF
10%. WE WILL NOT ASSUME ANY RESPONSIBILITY FOR DETERMINING WHETHER A SURRENDER
IS PERMISSIBLE, WITH OR WITHOUT TAX PENALTY, IN ANY PARTICULAR SITUATION; OR IN
MONITORING SURRENDER REQUESTS REGARDING PRE OR POST JANUARY 1, 1989 CONTRACT
VALUES. ANY FULL OR PARTIAL SURRENDER DESCRIBED ABOVE MAY AFFECT THE CONTINUING
TAX-QUALIFIED STATUS OF SOME CONTRACTS OR PLANS AND MAY RESULT IN ADVERSE TAX
CONSEQUENCES TO THE CONTRACT OWNER. THE CONTRACT OWNER, THEREFORE, SHOULD
CONSULT WITH A TAX ADVISER BEFORE UNDERTAKING ANY SUCH SURRENDER. (SEE "FEDERAL
TAX CONSIDERATIONS").
 
                                CONTRACT CHARGES
 
CONTINGENT DEFERRED SALES CHARGE ("CDSC")
 
The CDSC covers expenses relating to the sale and distribution of the Contracts,
including commissions paid to distributing organizations and the cost of
preparing sales literature and other promotional activities.
<PAGE>
16                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
    We assess a CDSC when you request a full or partial Surrender. The
percentage of the CDSC is based on how long each premium payment has been in the
Contract. Each premium payment has its own CDSC schedule. Premium payments are
Surrendered in the order that they were received. The longer you leave your
premium payment in the Contract, the lower the CDSC will be when you Surrender.
 
    The CDSC is a percentage of the amount Surrendered (not to exceed the total
amount of the premium payments made) and equals:
 
<TABLE>
<CAPTION>
          LENGTH OF
          TIME FROM
           PREMIUM           CDSC
           PAYMENT           CHARGE
          ---------          ---
          <S>                <C>
           1 year            7%
           2 years           6%
           3 years           6%
           4 years           5%
           5 years           4%
           6 years           3%
           7 years           2%
           8 years
           or more           0%
</TABLE>
 
PAYMENTS NOT SUBJECT TO CDSC
 
    ANNUAL WITHDRAWAL AMOUNT -- During the first seven Contract years, you may
make a partial Surrender of Contract Values of up to 15% of the premium payments
each Contract Year on a non-cumulative basis, as determined on the date of the
requested Surrender, without the application of the CDSC. After the seventh
Contract Year, you may make a partial Surrender each Contract Year of 15% of
premium payments made during the seven years prior to the Surrender and 100% of
the Contract Value less the premium payments made during the seven years prior
to the Surrender. These amounts are different for group unallocated Contracts
and Contracts issued to a Charitable Remainder Trust.
 
    EXTENDED SURRENDER PRIVILEGE -- This privilege allows Annuitants who attain
age 70 1/2 with a Contract held under an Individual Retirement Account or 403(b)
plan to Surrender an amount equal to the required minimum distribution for the
stated Contract without incurring any CDSC.
 
WAIVERS OF CDSC
 
    CONFINEMENT IN A NURSING HOME, HOSPITAL OR LONG TERM CARE FACILITY
(DESCRIBED AS ELIGIBLE CONFINEMENT IN THE CONTRACT) -- We will waive any CDSC
applicable to a partial or full Surrender if the Annuitant, Contract Owner or
joint annuitant is confined, at the recommendation of a physician for medically
necessary reasons, for at least 180 calendar days to: a hospital recognized as a
general hospital by the proper authority of the state in which it is located; or
a hospital recognized as a general hospital by the Joint Commission on the
Accreditation of Hospitals; or a facility certified as a hospital or long-term
care facility; or a nursing home licensed by the state in which it is located
and offers the services of a registered nurse 24 hours a day.
 
    The Annuitant, Contract Owner or joint annuitant cannot be confined at the
time the Contract is purchased in order to receive this waiver and the Contract
Owner(s) must have been the Contract Owner(s) continuously since the Contract
issue date. You must provide written proof of confinement satisfactory to
Hartford and you must request the partial or full Surrender within 91 calendar
days of the last day of confinement.
 
    This waiver may not be available in all states. Please contact your
registered representative or contact Us to determine availability.
 
    DEATH OF THE ANNUITANT OR CONTRACT OWNER OR PAYMENTS UNDER AN ANNUITY
OPTION -- No CDSC otherwise applicable will be assessed in the event of death of
the Annuitant, death of the Contract Owner or if payments are made under an
Annuity option (other than a Surrender of variable payments for a Period Certain
Annuity option) provided for under the Contract.
 
    OTHER PLANS OR PROGRAMS -- Certain plans or programs established by us from
time to time may have different Surrender privileges.
 
    MORTALITY AND EXPENSE RISK CHARGE -- For assuming risks under the Contract,
We deduct a daily charge at the rate of 1.25% per year against all Contract
Values held in the Accounts during the life of the Contract. Although variable
annuity payments made under the Contracts will vary in accordance with the
investment performance of the underlying Fund shares held in the Sub-Account(s),
the payments will not be affected by (a) our actual mortality experience among
Annuitants before or after the Annuity Commencement Date or (b) our actual
expenses, if greater than the deductions provided for in the Contracts because
of the expense and mortality undertakings by us.
 
    There are two types of mortality risks: those made during the accumulation
or deferral phase and those made during the annuity payout phase. The mortality
risk we take in the accumulation phase is that we may experience a loss
resulting from the assumption of the mortality risk relative to the death
benefit in event of the death of an Annuitant or Contract Owner before
commencement of Annuity payments, in periods of declining value. The mortality
risk we take during the annuity payout phase is to make monthly Annuity payments
(determined in accordance with the 1983a Individual Annuity Mortality Table and
other provisions contained in the Contract) to Annuitants regardless of how long
an Annuitant may live, and regardless of how long all Annuitants as a group may
live. These mortality undertakings are based on our determination of expected
mortality rates among all Annuitants. If actual experience
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                   17
- --------------------------------------------------------------------------------
 
among Annuitants during the Annuity payment period deviates from our actuarial
determination of expected mortality rates among Annuitants because, as a group,
their longevity is longer than anticipated, we must provide amounts from our
general funds to fulfill our contractual obligations. We will bear the loss in
such a situation.
 
    During the accumulation phase, we also provide an expense undertaking. We
assume the risk that the Annual Maintenance Fee for maintaining the Contracts
prior to the Annuity Commencement Date may be insufficient to cover the actual
cost of providing such items.
 
    ANNUAL MAINTENANCE FEE -- Each year, on each Contract Anniversary on or
before the Annuity Commencement Date, we will deduct an Annual Maintenance Fee,
if applicable, from Contract Values to reimburse us for expenses relating to the
maintenance of the Contract and Accounts. If during a Contract Year the Contract
is Surrendered for its full value, we will deduct the Annual Maintenance Fee at
the time of such Surrender. The fee is a flat fee that will be due in the full
amount regardless of the time of the Contract Year that Contract Values are
Surrendered. The Annual Maintenance Fee is $30 per Contract Year for Contracts
with less than $50,000 Contract Value on the Contract Anniversary. Fees will be
deducted on a pro rata basis according to the value in each Account under a
Contract.
 
    WAIVERS OF THE ANNUAL MAINTENANCE FEE -- Annual Maintenance Fees are waived
for Contracts with Contract Value equal to or greater than $50,000. In addition,
we will waive one Annual Maintenance Fee for Contract Owners who own one or more
Contracts with a combined Contract Value of $50,000 up to $100,000. If you have
multiple Contracts with a combined Contract Value of $100,000 or greater, we
will waive the Annual Maintenance Fee on all Contracts. However, we reserve the
right to limit the number of Annual Maintenance Fee waivers to a total of six
Contracts. We reserve the right to waive the Annual Maintenance Fee under other
conditions.
 
    ADMINISTRATIVE CHARGE -- For administration, we apply a daily charge at the
rate of .15% per year against all Contract Values held in the Separate Account
during both the accumulation and annuity phases of the Contract. There is not
necessarily a relationship between the amount of administrative charge imposed
on a given Contract and the amount of expenses that may be attributable to that
Contract; expenses may be more or less than the charge.
 
    The types of expenses incurred by the Separate Account include, but are not
limited to, expenses of issuing the Contract and expenses for confirmations,
Contract quarterly statements, processing of transfers and surrenders,
responding to Contract Owner inquiries, reconciling and depositing cash
receipts, calculation and monitoring daily Sub-Account unit values, Separate
Account reporting, including semiannual and annual reports and mailing and
tabulation of shareholder proxy solicitations.
 
    You should refer to the Fund prospectus for a description of deductions and
expenses paid out of the assets of the Fund's portfolios.
 
    PREMIUM TAXES -- Charges are also deducted for Premium Tax, if applicable,
imposed by state or other governmental entity. Certain states impose a Premium
Tax, currently ranging up to 3.5%. Some states assess the tax at the time
purchase payments are made; others assess the tax at the time of annuitization.
We will pay Premium Taxes at the time imposed under applicable law. At our sole
discretion, we may deduct Premium Taxes at the time we pay such taxes to the
applicable taxing authorities, at the time the Contract is Surrendered, at the
time a death benefit is paid, or at the time the Contract annuitizes.
 
    OPTIONAL DEATH BENEFIT FEE -- If you elect the Optional Death Benefit, we
will deduct daily from your Contract Value an additional charge which equals
 .15% per year of the Sub-Account value.
 
    EXCEPTIONS TO CHARGES UNDER THE CONTRACT -- We may offer, at our discretion,
reduced fees and charges including, but not limited to, CDSC, the mortality and
expense risk charge, administration charges, optional charges and the Annual
Maintenance Fee for certain sales (including employer sponsored savings plans)
under circumstances which may result in savings of certain costs and expenses.
Reductions in these fees and charges will not be unfairly discriminatory against
any Contract Owner.
 
                                 DEATH BENEFITS
 
DEATH BEFORE THE ANNUITY COMMENCEMENT DATE
 
    DETERMINATION OF THE BENEFICIARY -- If the Contract Owner or the Annuitant
dies before the Annuity Commencement Date, we will pay a Death Benefit to the
Beneficiary.
 
- - IF THE CONTRACT OWNER DIES before the Annuity Commencement Date, any surviving
  joint Contract Owner becomes the Beneficiary. If there is no surviving joint
  Contract Owner, the designated Beneficiary will be the Beneficiary. If the
  Contract Owner's spouse is the sole Beneficiary, the spouse may elect, in lieu
  of receiving the Contract Value, to be treated as the Contract Owner. If the
  Annuitant is not living and there is no Contingent Annuitant, the spouse will
  be presumed to be the Contingent Annuitant. If no Beneficiary designation is
  in effect or if the Beneficiary has predeceased the Contract Owner, the
  Contract Owner's estate will be the Beneficiary.
 
- - IF THE ANNUITANT DIES before the Annuity Commencement Date, the Contingent
  Annuitant will become the Annuitant. If either (a) there is no Contingent
  Annuitant,
<PAGE>
18                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
  (b) the Contingent Annuitant predeceases the Annuitant, or (c) if any sole
  Contract Owner dies before the Annuity Commencement Date, the Beneficiary, as
  determined under the Contract control provisions, will receive the Death
  Benefit. However, if the Annuitant dies prior to the Annuity Commencement Date
  and the Contract Owner is living, the Contract Owner shall be the Beneficiary.
  In that case, the rights of any designated Beneficiary shall be void.
 
DETERMINATION OF THE DEATH BENEFIT
 
IF YOU DID NOT ELECT THE OPTIONAL DEATH BENEFIT, Your Death Benefit, which we
will calculate as of the date we receive Due Proof of Death, will be calculated
as follows:
 
    If the deceased HAD NOT REACHED THEIR 81ST BIRTHDAY, the Death Benefit is
the greater of:
 
1)  100% of the total premium payments made to the Contract, reduced by any
    subsequent Surrenders, or
 
2)  The Contract Value of your annuity, or
 
3)  Your Maximum Anniversary Value, which is described below.
 
    The Maximum Anniversary Value is based on a series of calculations on
Contract Anniversaries of Contract Values, premium payments and partial
Surrenders. We will calculate an Anniversary Value for each Contract Anniversary
prior to the deceased's 81st birthday or date of death. The Anniversary Value is
equal to the Contract Value as of a Contract Anniversary, increased by the
dollar amount of any premium payments made since that anniversary and reduced by
the dollar amount of any partial Surrenders since that anniversary. The Maximum
Anniversary Value is equal to the greatest Anniversary Value attained from this
series of calculations.
 
    IF THE DECEASED REACHED THEIR 81ST BIRTHDAY, then the Death Benefit is the
greater of:
 
1)  100% of the total premium payments made to us, reduced by any subsequent
    Surrenders, or
 
2)  The Contract Value of your annuity, or
 
3)  The Maximum Anniversary Value.
 
    If you did elect the Optional Death Benefit, the Death Benefit, which we
will calculate as of the date we receive Due Proof of Death, will be the greater
of:
 
1)  100% of the total premium payments made to us, reduced by any subsequent
    Surrenders;
 
2)  The Contract Value of your annuity;
 
3)  The Maximum Anniversary Value; or
 
4)  The Interest Accumulation Value, which is described below.
 
    The Interest Accumulation Value is calculated by accumulating interest on
your premium payments at a rate of 5% per year up to the deceased's 81st
birthday or date of death, assuming you have not taken any Surrenders. If you
have taken any Surrenders, the 5% will be accumulated on your premium payments,
but there will be an adjustment for any of the Surrenders. This adjustment will
reduce the Optional Death Benefit proportionally for the Surrenders. We stop
compounding interest on the deceased's 81st birthday or date of death. After
that date, the Interest Accumulation Value will be adjusted by adding any
subsequent payments and subtracting proportional adjustments for any partial
Surrenders. The Optional Death Benefit is limited to a maximum of 200% of
premium payments, less proportional adjustments for any Surrenders. For examples
on how the Optional Death Benefit is calculated see "Appendix II".
 
    SPOUSAL CONTRACT CONTINUATION -- If the Death Benefit beneficiary is the
Contract Owner's spouse, the Contract will continue with the spouse as Contract
Owner, unless the spouse elects to receive the Death Benefit as a lump sum
payment or as an annuity payment option. If the Contract continues with the
spouse as Contract Owner, we will adjust the Contract Value to the amount that
we would have paid as the Death Benefit payment, had the spouse elected to
receive the Death Benefit as a lump sum payment. This provision will only apply
one time for each Contract.
 
    CALCULATION OF THE DEATH BENEFIT -- If the Contract Owner or Annuitant dies
before the Annuity Commencement Date and a Death Benefit is payable to the
Beneficiary, the Death Benefit will be calculated as of the date we receive
written notification of Due Proof of Death. THE DEATH BENEFIT REMAINS INVESTED
IN THE SEPARATE ACCOUNT ACCORDING TO YOUR LAST INSTRUCTIONS UNTIL THE PROCEEDS
ARE PAID OR WE RECEIVE NEW SETTLEMENT INSTRUCTIONS FROM THE BENEFICIARY. DURING
THE TIME PERIOD BETWEEN OUR RECEIPT OF WRITTEN NOTIFICATION OF DUE PROOF OF
DEATH AND OUR RECEIPT OF THE COMPLETE SETTLEMENT INSTRUCTIONS, THE CALCULATED
DEATH BENEFIT WILL BE SUBJECT TO MARKET FLUCTUATIONS. UPON RECEIPT OF COMPLETE
SETTLEMENT INSTRUCTIONS, WE WILL CALCULATE THE PAYABLE AMOUNT.
 
    Any Annuity payments made on or after the date of death, but before receipt
of written notification of Due Proof of Death will be recovered by us from the
Payee.
 
DEATH ON OR AFTER THE ANNUITY COMMENCEMENT DATE
 
If, on or after the Annuity Commencement Date, the Contract Owner dies and the
Annuitant is living, the Beneficiary becomes the Contract Owner. If the
Annuitant dies and the Contract Owner is living, the Contract Owner becomes the
Beneficiary.
 
    If the Annuitant dies on or after the Annuity Commencement Date, a Death
Benefit may be paid or
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                   19
- --------------------------------------------------------------------------------
 
payments may continue under the following annuity payment options:
 
x  Life Annuity with Cash Refund
 
x  Life Annuity with payments for a Period Certain
 
x  Joint and Last Survivor Life Annuity with payments for a Period Certain and
   payments for a Period Certain.
 
    Proceeds from the Death Benefit may be left with us for at least 5 years
from the date of the Contract Owner's death if the death occurs prior to the
Annuity Commencement Date. These proceeds will remain in the Account(s) to which
they were allocated at the time of death unless the Beneficiary elects to
reallocate them. Full or partial Surrenders may be made at any time. In the
event of a complete Surrender, the remaining value will equal the Contract Value
of the proceeds left with us, minus any partial Surrenders. This option may not
be available under certain Contracts issued in connection with Qualified Plans.
 
                             SETTLEMENT PROVISIONS
 
    You select an Annuity Commencement Date which will not be deferred beyond
the Valuation Day immediately following the later of the Annuitant's 90th
birthday or the end of the tenth Contract Year. You may elect a later Annuity
Commencement Date if we allow and subject to the laws and regulations then in
effect. The Annuity Commencement Date may be changed from time to time, but ANY
CHANGE MUST BE WITHIN 30 DAYS PRIOR TO THE DATE ON WHICH ANNUITY PAYMENTS ARE
SCHEDULED TO BEGIN.
 
    You also elect in writing an annuity payment option, which may be any of the
options described below or any annuity payment option then being offered by us.
The annuity payment option may not be changed on or after the Annuity
Commencement Date. The Contract contains the six annuity payment options
described below and the Annuity Proceeds Settlement Option.
 
    For Qualified Contracts, the following annuity payment options are only
available if the guaranteed payment period is less than the life expectancy of
the Annuitant at the time the option becomes effective. The Annuity Proceeds
Settlement option is available for Qualified Contracts only if the guaranteed
payment period is less than the life expectancy of the Beneficiary at the time
the option becomes effective. Such life expectancies are computed on the basis
of the mortality table prescribed by the IRS, or if none is prescribed, the
mortality table in use by us. If you do not elect otherwise, fixed dollar amount
annuity payments will begin automatically on the Annuity Commencement Date,
under the Life Annuity Payment Option.
 
    For Non-Qualified Contracts, if you do not elect otherwise, fixed dollar
amount annuity payments will automatically begin on the Annuity Commencement
Date under the annuity payment option Life Annuity with payments for a Period
Certain of 10 years. For Qualified Contracts and Contracts issued in Texas, if
you do not elect otherwise, fixed dollar amount annuity payments will begin
automatically on the Annuity Commencement Date, under the Life Annuity Payment
Option.
 
    With the exception of the option Payments for a Period Certain, if the
variable dollar amount payment is selected, no Surrenders are permitted after
annuity payments begin.
 
ANNUITY PAYMENT OPTIONS
 
    OPTION 1 -- LIFE ANNUITY where we make Annuity payments for as long as the
Annuitant lives.
 
 -  Payments under this option STOP UPON THE DEATH OF THE ANNUITANT, even if the
    Annuitant dies after one payment.
 
    OPTION 2 -- LIFE ANNUITY WITH CASH REFUND where we make payments during the
life of the Annuitant and when the Annuitant dies, we pay the remaining value to
the Beneficiary. The remaining value is calculated at the time we receive Due
Proof of Death by subtracting the annuity payments already made from the
Contract Value less any applicable Premium Taxes applied to this annuity payment
option.
 
 -  This option is only available if you select payments using a VARIABLE DOLLAR
    AMOUNT PAYMENT OPTION WITH THE 5% AIR OR FIXED DOLLAR AMOUNT ANNUITY
    PAYMENTS.
 
    OPTION 3 -- LIFE ANNUITY WITH PAYMENTS FOR A PERIOD CERTAIN where we make
payments to you for the life of the Annuitant but you are at least guaranteed
payments for a time period you select which is a minimum of 5 years and a
maximum of 100 years minus your Annuitant's age.
 
 -  If the Annuitant dies prior to the end of the period selected, we will pay
    your Beneficiary the present value of the remaining payments, either in a
    lump sum payment or we will continue payments until the end of the period
    selected.
 
    OPTION 4 -- JOINT AND LAST SURVIVOR ANNUITY where we make payments during
the lifetimes of the Annuitant and another designated individual called the
Joint Annuitant At the time of electing this Annuity Option, the Contract Owner
may elect reduced payments over the remaining lifetime of the survivor.
 
 -  Payments under this option stop UPON THE DEATH OF THE ANNUITANT AND JOINT
    ANNUITANT, even if the Annuitant and Joint Annuitant die after one payment.
 
    OPTION 5 -- JOINT AND LAST SURVIVOR LIFE ANNUITY WITH PAYMENTS FOR A PERIOD
CERTAIN where we make payments during the lifetime of the Annuitant and a Joint
Annuitant, and we guarantee that those payments for a time period you select
which is not less than 5 years and no more than 100 years minus the younger
Annuitant's age. At the time of
<PAGE>
20                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
electing this Annuity Option, the Contract Owner may elect reduced payments over
the remaining lifetime of the survivor.
 
 -  If the Annuitant and Joint Annuity die prior to the end of the period
    selected, we will pay your Beneficiary the present value of the remaining
    payments, either in a lump sum payment or We will continue payments until
    the end of the period selected.
 
    OPTION 6 -- PAYMENTS FOR A PERIOD CERTAIN where we agree to make payments
for a specified time. The minimum period that you can select is 10 years during
the first two Contract years and 5 years after the second Contract Anniversary.
The maximum period that you can select is 100 years minus your Annuitant's age.
 
 -  If you select this option under a variable dollar amount payment, YOU MAY
    SURRENDER YOUR ANNUITY after annuity payments have started and we will give
    you the present value of the remaining payments less any applicable
    Contingent Deferred Sales Charge.
 
 -  If the Annuitant dies prior to the end of the period selected, we will pay
    your Beneficiary the present value of the remaining payments, either in a
    lump sum payment or we will continue payments until the end of the period
    selected.
 
    WE MAY OFFER OTHER ANNUITY PAYMENT OPTIONS FROM TIME TO TIME.
 
                                ANNUITY PAYMENTS
 
    When your decide to begin to take payments, we calculate your Contract Value
minus any Premium Tax which we must pay and, unless you instruct us otherwise,
we apply that amount to a variable annuity with the same Sub-Account values. You
may however, choose to have your Contract Value applied to a fixed annuity
instead.
 
    IMPORTANT: YOU SHOULD CONSIDER THE QUESTION OF ALLOCATION OF CONTRACT VALUES
(LESS APPLICABLE PREMIUM TAXES) AMONG ACCOUNTS TO MAKE CERTAIN THAT ANNUITY
PAYMENTS ARE BASED ON THE INVESTMENT ALTERNATIVE BEST SUITED TO YOUR NEEDS FOR
RETIREMENT.
 
    ANNUITY PAYMENTS -- The minimum Annuity payment is $50. No election may be
made which results in a first payment of less than $50. If at any time Annuity
payments are or become less than $50, we have the right to change the frequency
of payment to intervals so that payments will at least be $50. If any amount due
is less than the minimum amount per year, we make such other settlement as may
be equitable to the Payee.
 
    All Annuity payments under any option will occur the same day of the month
as the Annuity Commencement Date, based on the payment frequency selected by
you. Available payment frequencies include monthly, quarterly, semi-annual and
annual. The payment frequency may be changed within 30 days prior to the
anniversary of your Annuity Commencement Date.
 
    ANNUITY COMMENCEMENT DATE -- You select the Annuity Commencement Date in
your application or order request. The Annuity Calculation Date will be no more
than five Valuation Days before the Annuity Commencement Date.
 
    ANNUITY CALCULATION DATE -- On the Annuity Calculation Date, your Contract
Value less any applicable Premium Tax is applied to purchase Annuity Units of
the Sub-Accounts selected by you. The first Annuity payment is computed using
the value of these Annuity Units as of the Annuity Calculation Date.
 
    INCOME PAYMENT DATES -- All Annuity payments after the first Annuity payment
are computed and payable as of the Income Payment Dates. These dates are the
same day of the month as the Annuity Commencement Date, based on the Annuity
payment frequency selected by you. They are also shown on the specification page
of your Contract. You may choose from monthly, quarterly, semi-annual and annual
payments. The Annuity payment frequency may not be changed once selected by you.
 
    IN THE EVENT THAT YOU DO NOT SELECT A PAYMENT FREQUENCY, ANNUITY PAYMENTS
WILL BE MADE MONTHLY.
 
VARIABLE ANNUITY PAYMENTS
 
    THE FIRST VARIABLE ANNUITY PAYMENT -- Variable Annuity payments are periodic
payments we pay to your designated Payee, the amount of which varies from one
Income Payment Date to the next as a function of the net investment performance
of the Sub-Accounts selected by you. The dollar amount of the first Variable
Annuity payment depends on the annuity payment option chosen, the age of the
Annuitant, the gender of the Annuitant (if applicable), the amount of Contract
Value less applicable Premium Tax applied to purchase the Annuity payments, and
the applicable annuity purchase rates based on the 1983a Individual Annuity
Mortality table using projection scale G projected to the year 2000 and an AIR
of not less than 3.0%.
 
    The dollar amount of the first Variable Annuity payment attributable to each
Sub-Account is determined by dividing the dollar amount of the Contract Value
less applicable Premium Tax applied to that Sub-Account on the Annuity
Calculation Date by $1,000 and multiplying the result by the payment factor in
the Contract for the selected annuity payment option. The dollar value of the
first Variable Annuity payment is the sum of the first Variable Annuity payments
attributable to each Sub-Account.
 
    ANNUITY UNITS -- The number of Annuity Units attributable to a Sub-Account
is derived by dividing the first Variable Annuity payment attributable to that
Sub-Account by the Annuity Unit value for that Sub-Account for the
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Valuation Period ending on the Annuity Calculation Date or during which the
Annuity Calculation Date falls if the Valuation Period does not end on such
date. The number of Annuity Units attributable to each Sub-Account under a
Contract remains fixed unless there is a transfer of Annuity Units between
Sub-Accounts.
 
    SUBSEQUENT VARIABLE ANNUITY PAYMENTS -- The dollar amount of each subsequent
Variable Annuity payment attributable to each Sub-Account is calculated on the
Income Payment Date. It is determined by multiplying (a) by (b), where:
 
(a) is the number of Annuity Units of each Sub-Account credited under the
    Contract and
 
(b) is the Annuity Unit value (described below) for that Sub-Account.
 
    The total subsequent Variable Annuity payments equal the sum of the amounts
attributable to each Sub-Account.
 
    When an Income Payment Date falls on a day that is not a Valuation Day, the
Income Payment is computed as of the prior Valuation Day. If the date of the
month elected does not occur in a given month, i.e., the 29th, 30th, or 31st of
a month, the payment will be computed as of the last Valuation Day of the month.
 
    When an Income Payment Date falls on a day that is not a Valuation Day, the
Income Payment is computed as of the prior Valuation Day. If the date of the
month elected does not occur in a given month, i.e., the 29th, 30th, or 31st of
a month, the payment will be computed as of the last Valuation Day of the month.
 
    The Annuity Unit value of each Sub-Account for any Valuation Period is equal
to (a) multiplied by (b) multiplied by (c) where:
 
(a) is the Net Investment Factor for the Valuation Period for which the Annuity
    Unit value is being calculated;
 
(b) is the Annuity Unit value for the preceding Valuation Period; and
 
(c) is the Annuity Unit Factor
 
    The Annuity Unit Factor neutralizes the AIR percentage (3%, 5%, or 6%). The
daily Annuity Unit Factor corresponding to the AIR percentages of 3%, 5%, and 6%
are 0.999919, 0.999866, and 0.999840, respectively
 
    THE ASSUMED INVESTMENT RETURN (AIR) -- The Annuity Unit value will increase
or decrease from one Income Payment Date to the next in direct proportion to the
net investment return of the Sub-Account(s) supporting the Variable Annuity
payments, less an adjustment to neutralize the selected AIR. Dividing what would
otherwise be the Annuity Unit value by the AIR factor is necessary in order to
adjust the change in the Annuity Unit value (resulting from the Net Investment
Factor) so that the Annuity Unit value only changes to the extent that the Net
Investment Factor represents a rate of return greater than or less than the AIR
selected by you. Without this adjustment, the Net Investment Factor would
decrease the Annuity Unit value to the extent that such value represented an
annualized rate of return of less than 0.0% and increase the Annuity Unit value
to the extent that such value represented an annualized rate of return of
greater than 0.0%.
 
    The Contract permits Contract Owners to select one of three AIRs: 3%, 5% or
6%. A higher AIR will result in a higher initial payment, a more slowly rising
series of subsequent payments when actual investment performance (minus any
deductions and expenses) exceeds the AIR, and a more rapid drop in subsequent
payments when actual investment performance (minus any deductions and expenses)
is less than the AIR. The following examples may help clarify the impact of
selecting one AIR over another:
 
- - If you select a 3% AIR and if the net investment return of the Sub-Account for
  an Annuity payment period is equal to the pro-rated portion of the 3% AIR, the
  Variable Annuity payment attributable to that Sub-Account for that period will
  equal the Annuity payment for the prior period. To the extent that such net
  investment return EXCEEDS an annualized rate of return of 3% for a payment
  period, the Annuity payment for that period will be greater than the Annuity
  payment for the prior period and to the extent that such return for a period
  falls short of an annualized rate of 3%, the Annuity payment for that period
  will be less than the Annuity payment for the prior period.
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22                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
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- - If you select a 5% AIR and if the net investment return of the Sub-Account for
  an Annuity payment period is equal to the pro-rated portion of the 5% AIR, the
  Variable Annuity payment attributable to that Sub-Account for that period will
  equal the Annuity payment for the prior period. To the extent that such net
  investment return exceeds an annualized rate of return of 5% for a payment
  period, the Annuity payment for that period will be greater than the Annuity
  payment for the prior period and to the extent that such return for a period
  falls short of an annualized rate of 5%, the Annuity payment for that period
  will be less than the Annuity payment for the prior period.
 
- - If you select a 6% AIR and if the net investment return of the Sub-Account for
  an Annuity payment period is equal to the pro-rated portion of the 6% AIR, the
  Variable Annuity payment attributable to that Sub-Account for that period will
  equal the Annuity payment for the prior period. To the extent that such net
  investment return exceeds an annualized rate of return of 6% for a payment
  period, the Annuity payment for that period will be greater than the Annuity
  payment for the prior period and to the extent that such return for a period
  falls short of an annualized rate of 6%, the Annuity payment for that period
  will be less than the Annuity payment for the prior period.
 
    LEVEL VARIABLE ANNUITY PAYMENTS WOULD BE PRODUCED IF THE INVESTMENT RATE
RETURNS REMAINED CONSTANT AND EQUAL TO THE AIR. IN FACT, PAYMENTS WILL VARY UP
OR DOWN AS THE INVESTMENT RATE VARIES UP OR DOWN FROM THE AIR.
 
    EXCHANGE (TRANSFER) OF ANNUITY UNITS -- After the Annuity Calculation Date,
you may exchange (i.e., transfer) the dollar value of a designated number of
Annuity Units of a particular Sub-Account for an equivalent dollar amount of
Annuity Units of another Sub-Account. On the date of the transfer, the dollar
amount of a Variable Annuity payment generated from the Annuity Units of either
Sub-Account would be the same. Transfers are executed as of the day Hartford
receives a written request for a transfer. For guidelines refer to Sub-Account
Value Transfers Before and After the Annuity Commencement Date.
 
    FIXED DOLLAR ANNUITY -- Fixed Annuity payments are determined at
annuitization by multiplying the Contract Value (less applicable Premium Taxes)
by a rate to be determined by Hartford which is no less than the rate specified
in the Fixed Annuity option tables in the Contract. The Annuity payment will
remain level for the duration of the Annuity. Any Fixed Annuity allocation may
not be changed.
 
                               OTHER INFORMATION
 
    ASSIGNMENT -- Ownership of this Contract is generally assignable. However,
if the Contracts are issued pursuant to some form of Qualified Plan, it is
possible that the ownership of the Contracts may not be transferred or assigned
depending on the type of tax-qualified retirement plan involved. An assignment
of a Non-Qualified Contract may subject the Contract Values or assignment
proceeds to income taxes and certain penalty taxes.
 
    CONTRACT MODIFICATION -- The Annuitant may not be changed; however, the
Contingent Annuitant may be changed at any time prior to the Annuity
Commencement Date by sending us written notice. We may modify the Contract, but
no modification will effect the amount or term of any Contract unless a
modification is required to conform the Contract to applicable Federal or State
law. No modification will effect the method by which Contract Values are
determined.
 
                           FEDERAL TAX CONSIDERATIONS
 
    What are some of the federal tax consequences which affect these Contracts?
 
  A. GENERAL
 
    Since federal tax law is complex, the tax consequences of purchasing this
contract will vary depending on your situation. You may need tax or legal advice
to help you determine whether purchasing this contract is right for you.
 
    Our general discussion of the tax treatment of this contract is based on our
understanding of federal income tax laws as they are currently interpreted. A
detailed description of all federal income tax consequences regarding the
purchase of this contract cannot be made in the prospectus. We also do not
discuss state, municipal or other tax laws that may apply to this contract. For
detailed information, you should consult with a qualified tax adviser familiar
with your situation.
 
  B. TAXATION OF HARTFORD AND
     THE SEPARATE ACCOUNT
 
    The Separate Account is taxed as part of Hartford which is taxed as a life
insurance company in accordance with the Internal Revenue Code of 1986, as
amended (the "Code"). Accordingly, the Separate Account will not be taxed as a
"regulated investment company" under subchapter M of Chapter 1 of the Code.
Investment income and any realized capital gains on the assets of the Separate
Account are reinvested and are taken into account in determining the value of
the Accumulation and Annuity Units (See "Value of Accumulation Units"). As a
result, such investment income and realized capital gains are automatically
applied to increase reserves under the Contract.
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    No taxes are due on interest, dividends and short-term or long-term capital
gains earned by the Separate Account with respect to Qualified or Non-Qualified
Contracts.
 
  C. TAXATION OF ANNUITIES -- GENERAL
     PROVISIONS AFFECTING PURCHASERS OTHER
     THAN QUALIFIED RETIREMENT PLANS
 
    Section 72 of the Code governs the taxation of annuities in general.
 
 1. NON-NATURAL PERSONS, CORPORATIONS, ETC.
 
    Code Section 72 contains provisions for contract owners which are not
natural persons. Non-natural persons include corporations, trusts, limited
liability companies, partnerships and other types of legal entities. The tax
rules for contracts owned by non-natural persons are different from the rules
for contracts owned by individuals. For example, the annual net increase in the
value of the contract is currently includible in the gross income of a non-
natural person, unless the non-natural person holds the contract as an agent for
a natural person. There are additional exceptions from current inclusion for:
 
- - certain annuities held by structured settlement companies,
 
- - certain annuities held by an employer with respect to a terminated qualified
  retirement plan and
 
- - certain immediate annuities.
 
    A non-natural person which is a tax-exempt entity for federal tax purposes
will not be subject to income tax as a result of this provision.
 
    If the contract owner is a non-natural person, the primary annuitant is
treated as the contract owner in applying mandatory distribution rules. These
rules require that certain distributions be made upon the death of the contract
owner. A change in the primary annuitant is also treated as the death of the
contract owner.
 
 2. OTHER CONTRACT OWNERS (NATURAL PERSONS).
 
    A Contract Owner is not taxed on increases in the value of the Contract
until an amount is received or deemed received, e.g., in the form of a lump sum
payment (full or partial value of a Contract) or as Annuity payments under the
settlement option elected.
 
    The provisions of Section 72 of the Code concerning distributions are
summarized briefly below. Also summarized are special rules affecting
distributions from Contracts obtained in a tax-free exchange for other annuity
contracts or life insurance contracts which were purchased prior to August 14,
1982.
 
    A. DISTRIBUTIONS PRIOR TO THE ANNUITY COMMENCEMENT DATE.
 
 i. Total premium payments less amounts received which were not includable in
    gross income equal the "investment in the contract" under Section 72 of the
    Code.
 
 ii. To the extent that the value of the Contract (ignoring any surrender
     charges except on a full surrender) exceeds the "investment in the
     contract," such excess constitutes the "income on the contract."
 
 iii. Any amount received or deemed received prior to the Annuity Commencement
      Date (e.g., upon a partial surrender) is deemed to come first from any
      such "income on the contract" and then from "investment in the contract,"
      and for these purposes such "income on the contract" shall be computed by
      reference to any aggregation rule in subparagraph 2.c. below. As a result,
      any such amount received or deemed received (1) shall be includable in
      gross income to the extent that such amount does not exceed any such
      "income on the contract," and (2) shall not be includable in gross income
      to the extent that such amount does exceed any such "income on the
      contract." If at the time that any amount is received or deemed received
      there is no "income on the contract" (e.g., because the gross value of the
      Contract does not exceed the "investment in the contract" and no
      aggregation rule applies), then such amount received or deemed received
      will not be includable in gross income, and will simply reduce the
      "investment in the contract."
 
 iv. The receipt of any amount as a loan under the Contract or the assignment or
     pledge of any portion of the value of the Contract shall be treated as an
     amount received for purposes of this subparagraph a. and the next
     subparagraph b.
 
 v. In general, the transfer of the Contract, without full and adequate
    consideration, will be treated as an amount received for purposes of this
    subparagraph a. and the next subparagraph b. This transfer rule does not
    apply, however, to certain transfers of property between spouses or incident
    to divorce.
 
    B. DISTRIBUTIONS AFTER ANNUITY COMMENCEMENT DATE.
 
    Annuity payments made periodically after the Annuity Commencement Date are
includable in gross income to the extent the payments exceed the amount
determined by the application of the ratio of the "investment in the contract"
to the total amount of the payments to be made after the Annuity Commencement
Date (the "exclusion ratio").
 
 i. When the total of amounts excluded from income by application of the
    exclusion ratio is equal to the investment in the contract as of the Annuity
    Commencement Date, any additional payments (including surrenders) will be
    entirely includable in gross income.
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24                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
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 ii. If the annuity payments cease by reason of the death of the Annuitant and,
     as of the date of death, the amount of annuity payments excluded from gross
     income by the exclusion ratio does not exceed the investment in the
     contract as of the Annuity Commencement Date, then the remaining portion of
     unrecovered investment shall be allowed as a deduction for the last taxable
     year of the Annuitant.
 
 iii. Generally, nonperiodic amounts received or deemed received after the
      Annuity Commencement Date are not entitled to any exclusion ratio and
      shall be fully includable in gross income. However, upon a full surrender
      after such date, only the excess of the amount received (after any
      surrender charge) over the remaining "investment in the contract" shall be
      includable in gross income (except to the extent that the aggregation rule
      referred to in the next subparagraph c. may apply).
 
    C. AGGREGATION OF TWO OR MORE ANNUITY CONTRACTS.
 
    Contracts issued after October 21, 1988 by the same insurer (or affiliated
insurer) to the same Contract Owner within the same calendar year (other than
certain contracts held in connection with a tax-qualified retirement
arrangement) will be treated as one annuity Contract for the purpose of
determining the taxation of distributions prior to the Annuity Commencement
Date. An annuity contract received in a tax-free exchange for another annuity
contract or life insurance contract may be treated as a new Contract for this
purpose. Hartford believes that for any annuity subject to such aggregation, the
values under the Contracts and the investment in the contracts will be added
together to determine the taxation under subparagraph 2.a., above, of amounts
received or deemed received prior to the Annuity Commencement Date. Withdrawals
will first be treated as withdrawals of income until all of the income from all
such Contracts is withdrawn. As of the date of this Prospectus, there are no
regulations interpreting this provision.
 
    D. 10% PENALTY TAX -- APPLICABLE TO CERTAIN WITHDRAWALS AND ANNUITY
       PAYMENTS.
 
 i. If any amount is received or deemed received on the Contract (before or
    after the Annuity Commencement Date), the Code applies a penalty tax equal
    to ten percent of the portion of the amount includable in gross income,
    unless an exception applies.
 
 ii. The 10% penalty tax will not apply to the following distributions
     (exceptions vary based upon the precise plan involved):
 
    1.  Distributions made on or after the date the recipient has attained the
        age of 59 1/2.
 
    2.  Distributions made on or after the death of the holder or where the
        holder is not an individual, the death of the primary annuitant.
 
    3.  Distributions attributable to a recipient's becoming disabled.
 
    4.  A distribution that is part of a scheduled series of substantially equal
        periodic payments (not less frequently than annually) for the life (or
        life expectancy) of the recipient (or the joint lives or life
        expectancies of the recipient and the recipient's designated
        Beneficiary).
 
    5.  Distributions of amounts which are allocable to the "investment in the
        contract" prior to August 14, 1982 (see next subparagraph e.).
 
    E. SPECIAL PROVISIONS AFFECTING CONTRACTS OBTAINED THROUGH A TAX-FREE
       EXCHANGE OF OTHER ANNUITY OR LIFE INSURANCE CONTRACTS PURCHASED PRIOR TO
       AUGUST 14, 1982.
 
    If the Contract was obtained by a tax-free exchange of a life insurance or
annuity Contract purchased prior to August 14, 1982, then any amount received or
deemed received prior to the Annuity Commencement Date shall be deemed to come
(1) first from the amount of the "investment in the contract" prior to August
14, 1982 ("pre-8/14/82 investment") carried over from the prior Contract, (2)
then from the portion of the "income on the contract" (carried over to, as well
as accumulating in, the successor Contract) that is attributable to such
pre-8/14/82 investment, (3) then from the remaining "income on the contract" and
(4) last from the remaining "investment in the contract." As a result, to the
extent that such amount received or deemed received does not exceed such
pre-8/14/82 investment, such amount is not includable in gross income., In
addition, to the extent that such amount received or deemed received does not
exceed the sum of (a) such pre-8/14/82 investment and (b) the "income on the
contract" attributable thereto, such amount is not subject to the 10% penalty
tax. In all other respects, amounts received or deemed received from such post-
exchange Contracts are generally subject to the rules described in this
subparagraph 3.
 
    F. REQUIRED DISTRIBUTIONS.
 
 i. Death of Contract Owner or Primary Annuitant
    Subject to the alternative election or spouse beneficiary provisions in ii
    or iii below:
 
     1. If any Contract Owner dies on or after the Annuity Commencement Date and
        before the entire interest in the Contract has been distributed, the
        remaining portion of such interest shall be distributed at least as
        rapidly as under the method of distribution being used as of the date of
        such death;
 
     2. If any Contract Owner dies before the Annuity Commencement Date, the
        entire interest in the Contract will be distributed within 5 years after
        such death; and
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     3. If the Contract Owner is not an individual, then for purposes of 1. or
        2. above, the primary annuitant under the Contract shall be treated as
        the Contract Owner, and any change in the primary annuitant shall be
        treated as the death of the Contract Owner. The primary annuitant is the
        individual, the events in the life of whom are of primary importance in
        affecting the timing or amount of the payout under the Contract.
 
 ii. Alternative Election to Satisfy Distribution Requirements
    If any portion of the interest of a Contract Owner described in i. above is
     payable to or for the benefit of a designated beneficiary, such beneficiary
     may elect to have the portion distributed over a period that does not
     extend beyond the life or life expectancy of the beneficiary. The election
     must be made and payments must begin within a year of the death.
 
 iii. Spouse Beneficiary
    If any portion of the interest of a Contract Owner is payable to or for the
    benefit of his or her spouse, and the Annuitant or Contingent Annuitant is
    living, such spouse shall be treated as the Contract Owner of such portion
    for purposes of section i. above. This spousal continuation shall apply only
    once for this contract.
 
 3. DIVERSIFICATION REQUIREMENTS.
 
    The Code requires that investments supporting your contract be adequately
diversified. Code Section 817 provides that a variable annuity contract will not
be treated as an annuity contract for any period during which the investments
made by the separate account or underlying fund are not adequately diversified.
If a contract is not treated as an annuity contract, the contract owner will be
subject to income tax on annual increases in cash value.
 
    The Treasury Department's diversification regulations require, among other
things, that:
 
- - no more than 55% of the value of the total assets of the segregated asset
  account underlying a variable contract is represented by any one investment,
 
- - no more than 70% is represented by any two investments,
 
- - no more than 80% is represented by any three investments and
 
- - no more than 90% is represented by any four investments.
 
    In determining whether the diversification standards are met, all securities
of the same issuer, all interests in the same real property project, and all
interests in the same commodity are each treated as a single investment. In the
case of government securities, each government agency or instrumentality is
treated as a separate issuer.
 
    A separate account must be in compliance with the diversification standards
on the last day of each calendar quarter or within 30 days after the quarter
ends. If an insurance company inadvertently fails to meet the diversification
requirements, the company may still comply within a reasonable period and avoid
the taxation of contract income on an ongoing basis. However, either the company
or the contract owner must agree to pay the tax due for the period during which
the diversification requirements were not met.
 
    We monitor the diversification of investments in the separate accounts and
test for diversification as required by the Code. We intend to administer all
contracts subject to the diversification requirements in a manner that will
maintain adequate diversification.
 
 4. OWNERSHIP OF THE ASSETS IN THE SEPARATE ACCOUNT.
 
    In order for a variable annuity contract to qualify for tax deferral, assets
in the separate accounts supporting the contract must be considered to be owned
by the insurance company and not by the contract owner. It is unclear under what
circumstances an investor is considered to have enough control over the assets
in the separate account to be considered the owner of the assets for tax
purposes.
 
    The IRS has issued several rulings discussing investor control. These
rulings say that certain incidents of ownership by the contract owner, such as
the ability to select and control investments in a separate account, will cause
the contract owner to be treated as the owner of the assets for tax purposes.
 
    In its explanation of the diversification regulations, the Treasury
Department recognized that the temporary regulations "do not provide guidance
concerning the circumstances in which investor control of the investments of a
segregated asset account may cause the investor, rather than the insurance
company, to be treated as the owner of the assets in the account." The
explanation further indicates that "the temporary regulations provide that in
appropriate cases a segregated asset account may include multiple sub-accounts,
but do not specify the extent to which policyholders may direct their
investments to particular sub-accounts without being treated as the owners of
the underlying assets. Guidance on this and other issues will be provided in
regulations or revenue rulings under Section 817(d), relating to the definition
of variable contract."
 
    The final regulations issued under Section 817 did not provide guidance
regarding investor control, and as of the date of this prospectus, guidance has
yet to be issued. We do not know if additional guidance will be issued. If
guidance is issued, we do not know if it will have a retroactive effect.
 
    Due to the lack of specific guidance on investor control, there is some
uncertainty about when a contract owner is considered the owner of the assets
for tax purposes.
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26                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
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We reserve the right to modify the contract, as necessary, to prevent you from
being considered the owner of assets in the separate account.
 
  D. FEDERAL INCOME TAX WITHHOLDING
 
    The portion of a distribution which is taxable income to the recipient will
be subject to federal income tax withholding, pursuant to Section 3405 of the
Code. The application of this provision is summarized below:
 
 1. NON-PERIODIC DISTRIBUTIONS.
 
    The portion of a non-periodic distribution which constitutes taxable income
will be subject to federal income tax withholding unless the recipient elects
not to have taxes withheld. If there is no election to waive withholding, 10% of
the taxable distribution will be withheld as federal income tax. Election forms
will be provided at the time distributions are requested. If the necessary
election forms are not submitted to Hartford, Hartford will automatically
withhold 10% of the taxable distribution.
 
 2. PERIODIC DISTRIBUTIONS (DISTRIBUTIONS PAYABLE OVER A PERIOD GREATER THAN ONE
    YEAR).
 
    The portion of a periodic distribution which constitutes taxable income will
be subject to federal income tax withholding as if the recipient were married
claiming three exemptions. A recipient may elect not to have income taxes
withheld or have income taxes withheld at a different rate by providing a
completed election form. Election forms will be provided at the time
distributions are requested.
 
  E. GENERAL PROVISIONS AFFECTING
     QUALIFIED RETIREMENT PLANS
 
    The Contract may be used for a number of qualified retirement plans. If the
Contract is being purchased with respect to some form of qualified retirement
plan, please refer to Appendix I for information relative to the types of plans
for which it may be used and the general explanation of the tax features of such
plans.
 
  F. ANNUITY PURCHASES BY NONRESIDENT
    ALIENS AND FOREIGN CORPORATIONS
 
    The discussion above provides general information regarding U.S. federal
income tax consequences to annuity purchasers that are U.S. citizens or
residents. Purchasers that are not U.S. citizens or residents will generally be
subject to U.S. federal income tax and withholding on annuity distributions at a
30% rate, unless a lower treaty rate applies. In addition, purchasers may be
subject to state premium tax, other state and/or municipal taxes, and taxes that
may be imposed by the purchaser's country of citizenship or residence.
Prospective purchasers are advised to consult with a qualified tax adviser
regarding U.S., state, and foreign taxation with respect to an annuity purchase.
 
                                 MISCELLANEOUS
 
                             HOW CONTRACTS ARE SOLD
 
    Hartford Securities Distribution Company, Inc. ("HSD") serves as Principal
Underwriter for the securities issued with respect to the Separate Account. HSD
is an affiliate of Hartford. Both HSD and Hartford are ultimately controlled by
The Hartford Financial Services Group, Inc. The principal business address of
HSD is the same as that of Hartford.
 
    The securities will be sold by salesperson of HSD who represent Hartford as
insurance and variable annuity agents and who are registered representatives of
Broker-Dealers who have entered into distribution agreements with HSD.
 
    HSD is registered with the Commission under the Securities Exchange Act of
1934 as a Broker-Dealer and is a member of the National Association of
Securities Dealers, Inc.
 
    Commissions will be paid by Hartford and will not be more than 6% of premium
payments. From time to time, Hartford may pay or permit other promotional
incentives, in cash or credit or other compensation.
 
    Broker-dealers or financial institutions are compensated according to a
schedule set forth by HSD and any applicable rules or regulations for variable
insurance compensation. Compensation is generally based on premium payments made
by policyholders or contract owners. This compensation is usually paid from the
sales charges described in this Prospectus.
 
    In addition, a broker-dealer or financial institution may also receive
additional compensation for, among other things, training, marketing or other
services provided. HSD, its affiliates or Hartford may also make compensation
arrangements with certain broker-dealers or financial institutions based on
total sales by the broker-dealer or financial institution of insurance products.
These payments, which may be different for different broker-dealers or financial
institutions, will be made by HSD, its affiliates or Hartford out of their own
assets and will not effect the amounts paid by the policyholders or contract
owners to purchase, hold or Surrender variable insurance products.
 
                                   YEAR 2000
 
    IN GENERAL -- The Year 2000 issue relates to the ability or inability of
computer hardware, software and other information technology (IT) systems, as
well as non-IT systems, such as equipment and machinery with imbedded chips and
microprocessors, to properly process information and data containing or related
to dates beginning with the year 2000 and beyond. The Year 2000 issue exists
because, historically,
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                   27
- --------------------------------------------------------------------------------
 
many IT and non-IT systems that are in use today were developed years ago when a
year was identified using a two-digit date field rather than a four-digit date
field. As information and data containing or related to the century date are
introduced to date sensitive systems, these systems may recognize the year 2000
as "1900", or not at all, which may result in systems processing information
incorrectly. This, in turn, may significantly and adversely affect the integrity
and reliability of information databases of IT systems, may cause the
malfunctioning of certain non-IT systems, and may result in a wide variety of
adverse consequences to a company. In addition, Year 2000 problems that occur
with third parties with which a company does business, such as suppliers,
computer vendors, distributors and others, may also adversely affect any given
company.
 
    The integrity and reliability of Hartford's IT systems, as well as the
reliability of its non-IT systems, are integral aspects of Hartford's business.
Hartford issues insurance policies, annuities, mutual funds and other financial
products to individual and business customers, nearly all of which contain date
sensitive data, such as policy expiration dates, birth dates and premium payment
dates. In addition, various IT systems support communications and other systems
that integrate Hartford's various business segments and field offices. Hartford
also has business relationships with numerous third parties that affect
virtually all aspects of Hartford's business, including, without limitation,
suppliers, computer hardware and software vendors, insurance agents and brokers,
securities broker-dealers and other distributors of financial products, many of
which provide date sensitive data to Hartford, and whose operations are
important to Hartford's business.
 
    INTERNAL YEAR 2000 EFFORTS AND TIMETABLE -- Beginning in 1990, Hartford
began working on making its IT systems Year 2000 ready, either through
installing new programs or replacing systems. Since January 1998, Hartford's
Year 2000 efforts have focused on the remaining Year 2000 issues related to IT
and non-IT systems in all of Hartford's business segments. These Year 2000
efforts include the following five main initiatives: (1) identifying and
assessing Year 2000 issues; (2) taking actions to remediate IT and non-IT
systems so that they are Year 2000 ready; (3) testing IT and non-IT systems for
Year 2000 readiness; (4) deploying such remediated and tested systems back into
their respective production environments; and (5) conducting internal and
external integrated testing of such systems. As of December 31, 1998, Hartford
substantially completed initiatives (1) through (4) of its internal Year 2000
efforts. Hartford has begun initiative (5) and management currently anticipates
that such activity will continue into the fourth quarter of 1999.
 
    THIRD PARTY YEAR 2000 EFFORTS AND TIMETABLE -- Hartford's Year 2000 efforts
include assessing the potential impact on Hartford of third parties' Year 2000
readiness. Hartford's third party Year 2000 efforts include the following three
main initiatives: (1) identifying third parties which have significant business
relationships with Hartford, including, without limitation, insurance agents,
brokers, third party administrators, banks and other distributors and servicers
of financial products, and inquiring of such third parties regarding their Year
2000 readiness; (2) evaluating such third parties' responses to Hartford's
inquiries; and (3) based on the evaluation of third party responses (or a third
party's failure to respond) and the significance of the business relationship,
conducting additional activities with respect to third parties as determined to
be necessary in each case. These activities may include conducting additional
inquiries, more in-depth evaluations of Year 2000 readiness and plans, and
integrated IT systems testing. Hartford has completed the first third party
initiative and, as of early 1999, had substantially completed evaluating third
party responses received. Hartford has begun conducting the additional
activities described in initiative (3) and management currently anticipates that
it will continue to do so through the end of 1999. However, notwithstanding
these third party Year 2000 efforts, Hartford does not have control over these
third parties and, as a result, Hartford cannot currently determine to what
extent future operating results may be adversely affected by the failure of
these third parties to adequately address their Year 2000 issues.
 
    YEAR 2000 COSTS -- The costs of Hartford's Year 2000 program that were
incurred through the year ended December 31, 1997 were not material to
Hartford's financial condition or results of operations. The after-tax costs of
Hartford's Year 2000 efforts for the year ended December 31, 1998 were
approximately $3 million. Management currently estimates that after-tax costs
related to the Year 2000 program to be incurred in 1999 will be less than $10
million. These costs are being expensed as incurred.
 
    RISKS AND CONTINGENCY PLANS -- If significant Year 2000 problems arise,
including problems arising with third parties, failures of IT and non-IT systems
could occur, which in turn could result in substantial interruptions in
Hartford's business. In addition, Hartford's investing activities are an
important aspect of its business and Hartford may be exposed to the risk that
issuers of investments held by it will be adversely impacted by Year 2000
issues. Given the uncertain nature of Year 2000 problems that may arise,
especially those related to the readiness of third parties discussed above,
management cannot determine at this time whether the consequences of Year 2000
related problems that could arise will have a material impact on Hartford's
financial condition or results of operations.
 
    Hartford is in the process of developing certain contingency plans so that
if, despite its Year 2000 efforts, Year 2000 problems ultimately arise, the
impact of such problems may be avoided or minimized. These contingency plans are
being developed based on, among other things, known or reasonably anticipated
circumstances and potential vulnerabilities. The contingency planning also
includes assessing
<PAGE>
28                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
the dependency of Hartford's business on third parties and their Year 2000
readiness. Hartford currently anticipates that internal and external contingency
plans will be substantially complete by the end of the second quarter of 1999.
However, in many contexts, Year 2000 issues are dynamic, and ongoing assessments
of business functions, vulnerabilities and risks must be made. As such, new
contingency plans may be needed in the future and/or existing plans may need to
be modified as circumstances warrant.
 
                                 LEGAL MATTERS
 
    There are no material legal proceedings pending to which the Separate
Account is a party.
 
    Counsel with respect to federal laws and regulations applicable to the issue
and sale of the Contracts and with respect to Connecticut law is Lynda Godkin,
Senior Vice President, General Counsel and Corporate Secretary, Hartford Life
and Annuity Insurance Company, P.O. Box 2999, Hartford, Connecticut 06104-2999.
 
                                    EXPERTS
 
    The audited financial statements included in this registration statement
have been audited by Arthur Andersen LLP, independent public accountants, as
indicated in their reports with respect thereto, and are included herein in
reliance upon the authority of said firm as experts in giving said reports.
Reference is made to the report on the statutory financial statements of
Hartford Life and Annuity Insurance Company which states the statutory financial
statements are presented in accordance with statutory accounting practices
prescribed or permitted by the National Association of Insurance Commissioners
and the State of Connecticut Insurance Department, and are not presented in
accordance with generally accepted accounting principles. The principal business
address of Arthur Andersen LLP is One Financial Plaza, Hartford, Connecticut
06103.
 
                                MORE INFORMATION
 
    You may call your Representative if you have any questions or write or call
us at the address below:
 
 Hartford Life and Annuity Insurance Company
 Attn: Individual Annuity Services
 P.O. Box 5085
 Hartford, Connecticut 06102-5085
 
 Telephone: 1-800-862-6668 (Contract Owners)
           1-800-862-7155 (Investment Representatives)
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                   29
- --------------------------------------------------------------------------------
 
                      APPENDIX I -- INFORMATION REGARDING
                         TAX-QUALIFIED RETIREMENT PLANS
 
    This summary does not attempt to provide more than general information about
the federal income tax rules associated with use of a Contract by a
tax-qualified retirement plan. Because of the complexity of the federal tax
rules, owners, participants and beneficiaries are encouraged to consult their
own tax advisors as to specific tax consequences.
 
    The federal tax rules applicable to owners of Contracts under tax-qualified
retirement plans vary according to the type of plan as well as the terms and
conditions of the plan itself. Contract owners, plan participants and
beneficiaries are cautioned that the rights and benefits of any person may be
controlled by the terms and conditions of the tax-qualified retirement plan
itself, regardless of the terms and conditions of a Contract. We are not bound
by the terms and conditions of such plans to the extent such terms conflict with
a Contract, unless we specifically consent to be bound.
 
    Some tax-qualified retirement plans are subject to distribution and other
requirements that are not incorporated into our administrative procedures.
Contract owners, participants and beneficiaries are responsible for determining
that contributions, distributions and other transactions comply with applicable
law. Tax penalties may apply to transactions with respect to tax-qualified
retirement plans if applicable federal income tax rules and restrictions are not
carefully observed.
 
    We do not currently offer the Contracts in connection with all of the types
of tax-qualified retirement plans discussed below and may not offer the
Contracts for all types of tax-qualified retirement plans in the future.
 
    1. TAX-QUALIFIED PENSION OR PROFIT-SHARING PLANS -- Eligible employers can
establish certain tax-qualified pension and profit-sharing plans under section
401 of the Code. Rules under section 401(k) of the Code govern certain "cash or
deferred arrangements" under such plans. Rules under section 408(k) govern
"simplified employee pensions". Tax-qualified pension and profit-sharing plans
are subject to limitations on the amount that may be contributed, the persons
who may be eligible to participate and the time when distributions must
commence. Employers intending to use the Contracts in connection with
tax-qualified pension or profit-sharing plans should seek competent tax and
other legal advice.
 
    2. TAX SHELTERED ANNUITIES UNDER SECTION 403(b) -- Public schools and
certain types of charitable, educational and scientific organizations, as
specified in section 501(c)(3) of the Code, can purchase tax-sheltered annuity
contracts for their employees. Tax-deferred contributions can be made to
tax-sheltered annuity contracts under section 403(b) of the Code, subject to
certain limitations. Generally, such contributions may not exceed the lesser of
$10,000 (indexed) or 20% of the employee's "includable compensation" for such
employee's most recent full year of employment, subject to other adjustments.
Special provisions under the Code may allow some employees to elect a different
overall limitation.
 
    Tax-sheltered annuity programs under section 403(b) are subject to a
PROHIBITION AGAINST DISTRIBUTIONS FROM THE CONTRACT ATTRIBUTABLE TO
CONTRIBUTIONS MADE PURSUANT TO A SALARY REDUCTION AGREEMENT, unless such
distribution is made:
 
- - after the participating employee attains age 59 1/2;
 
- - upon separation from service;
 
- - upon death or disability; or
 
- - in the case of hardship (and in the case of hardship, any income attributable
  to such contributions may not be distributed).
 
    Generally, the above restrictions do not apply to distributions attributable
to cash values or other amounts held under a section 403(b) contract as of
December 31, 1988.
 
    3. DEFERRED COMPENSATION PLANS UNDER SECTION 457 -- A governmental employer
or a tax-exempt employer other than a governmental unit can establish a Deferred
Compensation Plan under section 457 of the Code. For these purposes, a
"governmental employer" is a State, a political subdivision of a State, or an
agency or an instrumentality of a State or political subdivision of a State.
Employees and independent contractors performing services for a governmental or
tax-exempt employer can elect to have contributions made to a Deferred
Compensation Plan of their employer in accordance with the employer's plan and
section 457 of the Code.
 
    Deferred Compensation Plans that meet the requirements of section 457(b) of
the Code are called "eligible" Deferred Compensation Plans. Section 457(b)
limits the amount of contributions that can be made to an eligible Deferred
Compensation Plan on behalf of a participant. Generally, the limitation on
contributions is 33 1/3% of a participant's includable compensation (typically
25% of gross compensation) or, for 1999, $8,000 (indexed), whichever is less.
The plan may provide for additional "catch-up" contributions during the three
taxable years ending before the year in which the participant attains normal
retirement age.
<PAGE>
30                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
    All of the assets and income of an eligible Deferred Compensation Plan
established by a governmental employer after August 20, 1996, must be held in
trust for the exclusive benefit of participants and their beneficiaries. For
this purpose, custodial accounts and certain annuity contracts are treated as
trusts. Eligible Deferred Compensation Plans that were in existence on August
20, 1996 may be amended to satisfy the trust and exclusive benefit requirements
any time prior to January 1, 1999, and must be amended not later than that date
to continue to receive favorable tax treatment. The requirement of a trust does
not apply to amounts under a Deferred Compensation Plan of a tax-exempt
(non-governmental) employer. In addition, the requirement of a trust does not
apply to amounts under a Deferred Compensation Plan of a governmental employer
if the Deferred Compensation Plan is not an eligible plan within the meaning of
section 457(b) of the Code. In the absence of such a trust, amounts under the
plan will be subject to the claims of the employer's general creditors.
 
    In general, distributions from an eligible Deferred Compensation Plan are
prohibited under section 457 of the Code unless made after the participating
employee:
 
- - attains age 70 1/2,
 
- - separates from service,
 
- - dies, or
 
- - suffers an unforeseeable financial emergency as defined in the Code.
 
    Under present federal tax law, amounts accumulated in a Deferred
Compensation Plan under section 457 of the Code cannot be transferred or rolled
over on a tax-deferred basis except for certain transfers to other Deferred
Compensation Plans under section 457 in limited cases.
 
    4. INDIVIDUAL RETIREMENT ANNUITIES ("IRAS") UNDER SECTION 408
 
    TRADITIONAL IRAS -- Eligible individuals can establish individual retirement
programs under section 408 of the Code through the purchase of an IRA. Section
408 imposes limits with respect to IRAs, including limits on the amount that may
be contributed to an IRA, the amount of such contributions that may be deducted
from taxable income, the persons who may be eligible to contribute to an IRA,
and the time when distributions commence from an IRA. Distributions from certain
tax-qualified retirement plans may be "rolled-over" to an IRA on a tax-deferred
basis.
 
    SIMPLE IRAS -- Eligible employees may establish SIMPLE IRAs in connection
with a SIMPLE IRA plan of an employer under section 408(p) of the Code. Special
rollover rules apply to SIMPLE IRAs. Amounts can be rolled over from one SIMPLE
IRA to another SIMPLE IRA. However, amounts can be rolled over from a SIMPLE IRA
to a Traditional IRA only after two years have expired since the employee first
commenced participation in the employer's SIMPLE IRA plan. Amounts cannot be
rolled over to a SIMPLE IRA from a qualified plan or a Traditional IRA. Hartford
is a non-designated financial institution for purposes of the SIMPLE IRA rules.
 
    ROTH IRAS -- Eligible individuals may establish Roth IRAs under section 408A
of the Code. Contributions to a Roth IRA are not deductible. Subject to special
limitations, a Traditional IRA may be converted into a Roth IRA or a
distribution from a Traditional IRA may be rolled over to a Roth IRA. However, a
conversion or a rollover from a Traditional IRA to a Roth IRA is not excludable
from gross income. If certain conditions are met, qualified distributions from a
Roth IRA are tax-free.
 
    5. FEDERAL TAX PENALTIES AND WITHHOLDING -- Distributions from tax-qualified
retirement plans are generally taxed as ordinary income under section 72 of the
Code. Under these rules, a portion of each distribution may be excludable from
income. The excludable amount is the portion of the distribution that bears the
same ratio as the after-tax contributions bear to the expected return.
 
(a) PENALTY TAX ON EARLY DISTRIBUTIONS Section 72(t) of the Code imposes an
    additional penalty tax equal to 10% of the taxable portion of a distribution
    from certain tax-qualified retirement plans. However, the 10% penalty tax
    does not apply to a distributions that is:
 
- - Made on or after the date on which the employee reaches age 59 1/2;
 
- - Made to a beneficiary (or to the estate of the employee) on or after the death
  of the employee;
 
- - Attributable to the employee's becoming disabled (as defined in the Code);
 
- - Part of a series of substantially equal periodic payments (not less frequently
  than annually) made for the life (or life expectancy) of the employee or the
  joint lives (or joint life expectancies) of the employee and his or her
  designated beneficiary;
 
- - Except in the case of an IRA, made to an employee after separation from
  service after reaching age 55; or
 
- - Not greater than the amount allowable as a deduction to the employee for
  eligible medical expenses during the taxable year.
 
    IN ADDITION, THE 10% PENALTY TAX DOES NOT APPLY TO A DISTRIBUTION FROM AN
IRA THAT IS:
 
- - Made after separation from employment to an unemployed IRA owner for health
  insurance premiums, if certain conditions are met;
 
- - Not in excess of the amount of certain qualifying higher education expenses,
  as defined by section 72(t)(7) of the Code; or
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                   31
- --------------------------------------------------------------------------------
 
- - A qualified first-time homebuyer distribution meeting the requirements
  specified at section 72(t)(8) of the Code.
 
    If you are a participant in a SIMPLE IRA plan, you should be aware that the
10% penalty tax is increased to 25% with respect to non-exempt early
distributions made from your SIMPLE IRA during the first two years following the
date you first commenced participation in any SIMPLE IRA plan of your employer.
 
(b) MINIMUM DISTRIBUTION PENALTY TAX If the amount distributed is less than the
    minimum required distribution for the year, the Participant is subject to a
    50% penalty tax on the amount that was not properly distributed.
 
    An individual's interest in a tax-qualified retirement plan generally must
be distributed, or begin to be distributed, not later than the Required
Beginning Date. Generally, the Required Beginning Date is April 1 of the
calendar year following the later of:
 
- - the calendar year in which the individual attains age 70 1/2; or
 
- - the calendar year in which the individual retires from service with the
  employer sponsoring the plan.
 
    The Required Beginning Date for an individual who is a five (5) percent
owner (as defined in the Code), or who is the owner of an IRA, is April 1 of the
calendar year following the calendar year in which the individual attains age
70 1/2.
 
    The entire interest of the Participant must be distributed beginning no
later than the Required Beginning Date over:
 
- - the life of the Participant or the lives of the Participant and the
  Participant's designated beneficiary, or
 
- - over a period not extending beyond the life expectancy of the Participant or
  the joint life expectancy of the Participant and the Participant's designated
  beneficiary.
 
    Each annual distribution must equal or exceed a "minimum distribution
amount" which is determined by dividing the account balance by the applicable
life expectancy. This account balance is generally based upon the account value
as of the close of business on the last day of the previous calendar year. In
addition, minimum distribution incidental benefit rules may require a larger
annual distribution.
 
    If an individual dies before reaching his or her Required Beginning Date,
the individual's entire interest must generally be distributed within five years
of the individual's death. However, this rule will be deemed satisfied, if
distributions begin before the close of the calendar year following the
individual's death to a designated beneficiary and distribution is over the life
of such designated beneficiary (or over a period not extending beyond the life
expectancy of the beneficiary). If the beneficiary is the individual's surviving
spouse, distributions may be delayed until the individual would have attained
age 70 1/2.
 
    If an individual dies after reaching his or her Required Beginning Date or
after distributions have commenced, the individual's interest must generally be
distributed at least as rapidly as under the method of distribution in effect at
the time of the individual's death.
 
(c) WITHHOLDING In general, regular wage withholding rules apply to
    distributions from IRAs and plans described in section 457 of the Code.
    Periodic distributions from other tax-qualified retirement plans that are
    made for a specified period of 10 or more years or for the life or life
    expectancy of the participant (or the joint lives or life expectancies of
    the participant and beneficiary) are generally subject to federal income tax
    withholding as if the recipient were married claiming three exemptions. The
    recipient of periodic distributions may generally elect not to have
    withholding apply or to have income taxes withheld at a different rate by
    providing a completed election form.
 
    Mandatory federal income tax withholding at a flat rate of 20% will
generally apply to other distributions from such other tax-qualified retirement
plans unless such distributions are:
 
- - the non-taxable portion of the distribution;
 
- - required minimum distributions; or
 
- - direct transfer distributions.
 
    Direct transfer distributions are direct payments to an IRA or to another
eligible retirement plan under Code section 401(a)(31).
 
    Certain states require withholding of state taxes when federal income tax is
withheld.
<PAGE>
32                                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
- --------------------------------------------------------------------------------
 
               APPENDIX II -- OPTIONAL DEATH BENEFIT -- EXAMPLES
 
EXAMPLE 1
 
Assume that you deposited a premium payment of $100,000 on January 1, 1998. If
you made no Surrenders during the year, your Interest Accumulation Value on
January 1, 1999 would be $105,000, calculated as follows:
 
<TABLE>
<C>             <S>
 $100,000       Premium deposited on January 1, 1998
    5,000       Interest accumulated at 5% per year on premiums
- ---------
 $105,000       Interest Accumulation Value on January 1, 1999.
</TABLE>
 
If you elected the Optional Death Benefit, you would be guaranteed a Death
Benefit payment equal to at least $105,000.
 
EXAMPLE 2
 
Assume that you deposited a premium payment of $100,000 on January 1, 1998. If
you Surrendered $10,000 on January 1, 1999 and your Contract Value immediately
prior to the partial Surrender was $100,000, your Interest Accumulation Value on
January 1, 1999 would be $94,500, calculated as follows:
 
<TABLE>
<C>             <S>
 $100,000       Premium deposited on January 1, 1998
    5,000       Interest accumulated at 5% per year on premiums
 ($10,500)      Adjustment for partial Surrender*
- ---------
  $94,500       Interest Accumulation Value on January 1, 1999.
</TABLE>
 
- --------------------------------------------------------------------------------
 
* The Adjustment for the partial Surrender reduces the Interest Accumulation
  Value by an amount equal to the proportion of the partial Surrender to the
  Contract Value prior to the partial Surrender. Therefore, in this example, the
  $10,500 reduction to the Interest Accumulation Value is calculated by dividing
  the amount of the Surrender, $10,000, by the Contract Value paid prior to the
  urrender, $100,000. This ratio (Surrender DIVIDED BY Contract Value prior to
  Surrender) is multiplied by the Interest Accumulation Value prior to
  Surrenders and results in the adjustment for the partial Surrender.
 
<TABLE>
<S>                                                      <C>
Interest Accumulation Value prior to Surrenders........  $105,000
Multiplied by ratio of Surrenders  DIVIDED BY Contract
 Value prior to Surrenders ($10,000  DIVIDED BY
 100,000)..............................................     X .10
                                                         --------
Adjustment for the partial Surrender...................  $ 10,500
</TABLE>
 
    The Surrender reduced the Interest Accumulation Value by $10,500 ($105,000 -
94,500).
- --------------------------------------------------------------------------------
<PAGE>
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY                                   33
- --------------------------------------------------------------------------------
 
                               TABLE OF CONTENTS
                                       TO
                      STATEMENT OF ADDITIONAL INFORMATION
 
<TABLE>
<CAPTION>
 SECTION                                                                   PAGE
 ------------------------------------------------------------------------  ----
 <S>                                                                       <C>
 DESCRIPTION OF HARTFORD LIFE AND ANNUITY INSURANCE COMPANY..............
 SAFEKEEPING OF ASSETS...................................................
 INDEPENDENT PUBLIC ACCOUNTANTS..........................................
 DISTRIBUTION OF CONTRACTS...............................................
 CALCULATION OF YIELD AND RETURN.........................................
 PERFORMANCE COMPARISONS.................................................
 FINANCIAL STATEMENTS....................................................
</TABLE>
 
<PAGE>
This form must be completed for all tax sheltered annuities.
 
                     SECTION 403(b)(11) ACKNOWLEDGMENT FORM
 
    The Hartford Variable Annuity Contract which you have recently purchased is
subject to certain restrictions imposed by the Tax Reform Act of 1986.
Contributions to the Contract after December 31, 1988 and any increases in cash
value after December 31, 1988 may not be distributed to you unless you have:
 
    a. attained age 59 1/2,
 
    b. separated from service,
 
    c. died, or
 
    d. become disabled.
 
Distributions of post December 31, 1988 contributions (excluding any income
thereon) may also be made if you have experienced a financial hardship.
 
Also, there may be a 10% penalty tax for distributions made prior to age 59 1/2
because of financial hardship or separation from service.
 
Also, please be aware that your 403(b) Plan may also offer other financial
alternatives other than the [PRODUCT NAME] Variable Annuity. Please refer to
your Plan.
 
    Please complete the following and return to:
 
    Hartford Life and Annuity Insurance Company
    Individual Annuity Services
    P.O. Box 5085
    Hartford, CT 06102-5085
 
Name of Contract Owner/Participant
- -------------------------------------------------------------------------
 
Address
- --------------------------------------------------------------------------------
 
City or Plan/School District
- --------------------------------------------------------------------------------
 
Date:
- --------------------------------------------------------------------------------
 
Contract No:
- --------------------------------------------------------------------------------
 
Signature:
- --------------------------------------------------------------------------------
 
<PAGE>
    To obtain a Statement of Additional Information, please complete the form
below and mail to:
 
    Hartford Life and Annuity Insurance Company
    Attn: Individual Annuity Services
    P.O. Box 5085
    Hartford, CT 06102-5085
 
    Please send a Statement of Additional Information for Series I of [PRODUCT
NAME] Variable Annuity to me at the following address:
 
- ----------------------------------------------------
                            Name
 
- ------------------------------------------------------------
                          Address
 
- ------------------------------------------------------------
     City/State                                        Zip
                            Code
<PAGE>
                                          
                                          
                                          
                                          
                                          
                                          
                                          
                                          
                                          
                                          
                                          
                                          
                                          
                                       PART B
                                          
<PAGE>

                        STATEMENT OF ADDITIONAL INFORMATION

                          HARTFORD LIFE INSURANCE COMPANY
                              SEPARATE ACCOUNT SEVEN
                          [PRODUCT NAME] VARIABLE ANNUITY

This Statement of Additional Information is not a prospectus.  The information
contained herein should be read in conjunction with the prospectus.

To obtain a prospectus, send a written request to Hartford Life and Annuity 
Insurance Company Attn:   Individual Annuity Services, P.O. Box 5085, 
Hartford, CT 06102-5085.

Date of Prospectus:  May 3, 1999

Date of Statement of Additional Information:  May 3, 1999













333-69475

<PAGE>

                                       -2-

                                TABLE OF CONTENTS
                                          
                                          
SECTION                                                                   PAGE

DESCRIPTION OF HARTFORD LIFE AND ANNUITY INSURANCE COMPANY................ 3

SAFEKEEPING OF ASSETS..................................................... 3

INDEPENDENT PUBLIC ACCOUNTANTS............................................ 3

DISTRIBUTION OF CONTRACTS................................................. 3

CALCULATION OF YIELD AND RETURN........................................... 4

PERFORMANCE COMPARISONS................................................... 8

FINANCIAL STATEMENTS......................................................

<PAGE>

                                       -3-

          DESCRIPTION OF HARTFORD LIFE AND ANNUITY INSURANCE COMPANY

Hartford Life and Annuity Insurance Company is a stock life insurance company 
engaged in the business of writing life insurance, both individual and group, 
in all states of the United States and the District of Columbia.  We were 
originally incorporated under the laws of Massachusetts on June 5, 1902, and 
subsequently redomiciled to Connecticut.   Our offices are located in 
Simsbury, Connecticut; however, our mailing address is P.O. Box 2999, 
Hartford, CT 06104-2999.  We are ultimately controlled by The Hartford 
Financial Services Group, Inc., one of the largest financial service 
providers in the United States.

                                 HARTFORD'S RATINGS
- -------------------------------------------------------------------------------
        Rating Agency          Effective    Rating        Basis of Rating
                            Date of Rating
- -------------------------------------------------------------------------------
A.M. Best and Company, Inc.    1/1/99         A+     Financial performance
- -------------------------------------------------------------------------------
Standard & Poor's              6/1/98         AA     Insurer financial strength
- -------------------------------------------------------------------------------
Duff & Phelps                 12/21/98        AA+    Claims paying ability
- -------------------------------------------------------------------------------

                               SAFEKEEPING OF ASSETS

Title to the assets of the Separate Account is held by Hartford.  The assets 
are kept physically segregated and are held separate and apart from 
Hartford's general corporate assets.  Records are maintained of all purchases 
and redemptions of Fund shares held in each of the Sub-Accounts.

                           INDEPENDENT PUBLIC ACCOUNTANTS

The audited financial statements included in this registration statement have 
been audited by Arthur Andersen LLP, independent public accountants, as 
indicated in their reports with respect thereto, and are included herein in 
reliance upon the authority of said firm as experts in giving said reports. 
Reference is made to the report on the statutory financial statements of 
Hartford Life and Annuity Insurance Company which states the statutory 
financial statements are presented in accordance with statutory accounting 
practices prescribed or permitted by the National Association of Insurance 
Commissioners and the State of Connecticut Insurance Department, and are not 
presented in accordance with generally accepted accounting principles. The 
principal business address of Arthur Andersen LLP is One Financial Plaza, 
Hartford, Connecticut 06103.

                             DISTRIBUTION OF CONTRACTS

                              HOW CONTRACTS ARE SOLD

Hartford Securities Distribution Company, Inc. ("HSD") serves as Principal 
Underwriter for the securities issued with respect to the Separate Account.  
HSD is an affiliate of Hartford. Both HSD and Hartford are ultimately 
controlled by The Hartford Financial Services Group, Inc.  The principal 
business address of HSD is the same as that of Hartford.


<PAGE>

                                       -4-

The securities will be sold by salespersons of HSD who represent Hartford as 
insurance and variable annuity agents and who are registered representatives 
of Broker-Dealers who have entered into distribution agreements with HSD.

HSD is registered with the Commission under the Securities Exchange Act of 
1934 as a Broker-Dealer and is a member of the National Association of 
Securities Dealers, Inc.

Commissions will be paid by Hartford and will not be more than 6% of premium 
payments. From time to time, Hartford may pay or permit other promotional 
incentives, in cash or credit or other compensation.

Broker-dealers or financial institutions are compensated according to a 
schedule set forth by HSD and any applicable rules or regulations for 
variable insurance compensation.  Compensation is generally based on premium 
payments made by policyholders or contract owners.  This compensation is 
usually paid from the sales charges described in the prospectus.

In addition, a broker-dealer or financial institution may also receive 
additional compensation for, among other things, training, marketing or other 
services provided. HSD, its affiliates or Hartford may also make compensation 
arrangements with certain broker-dealers or financial institutions based on 
total sales by the broker-dealer or financial institution of insurance 
products. These payments, which may be different for different broker-dealers 
or financial institutions, will be made by HSD, its affiliates or Hartford 
out of their own assets and will not effect the amounts paid by the 
policyholders or contract owners to purchase, hold or Surrender variable 
insurance products.


For the past three years, Hartford has paid no underwriting commissions to 
HSD related to the sales of this contract.


                           CALCULATION OF YIELD AND RETURN

YIELD OF THE MONEY MARKET FUND SUB-ACCOUNT.  As summarized in the prospectus 
under the heading "Performance Related Information," the yield of the Money 
Market Fund Sub-Account for a seven day period (the "base period") will be 
computed by determining the "net change in value" (calculated as set forth 
below) of a hypothetical account having a balance of one accumulation unit of 
the Sub-Account at the beginning of the period, subtracting a hypothetical 
charge reflecting deductions from Contract Owner accounts, and dividing the 
difference by the value of the account at the beginning of the base period to 
obtain the base period return, and then multiplying the

<PAGE>

                                       -5-

base period return by 365/7 with the resulting yield figure carried to the 
nearest hundredth of one percent.  Net changes in value of a hypothetical 
account will include net investment income of the account (accrued daily 
dividends as declared by the underlying funds, less daily expense charges of 
the account) for the period, but will not include realized gains or losses or 
unrealized appreciation or depreciation on the underlying fund shares.

The effective yield is calculated by compounding the base period return by 
adding 1, raising the sum to a power equal to 365/7 and subtracting 1 from 
the result, according to the following formula:

                                                365/7
     Effective Yield = [(Base Period Return + 1)     ] - 1

THE MONEY MARKET FUND SUB-ACCOUNT'S YIELD AND EFFECTIVE YIELD WILL VARY IN 
RESPONSE TO FLUCTUATIONS IN INTEREST RATES AND IN THE EXPENSES OF THE 
SUB-ACCOUNT. THE CURRENT YIELD AND EFFECTIVE YIELD REFLECT RECURRING CHARGES 
ON THE SEPARATE ACCOUNT LEVEL, INCLUDING THE MAXIMUM ANNUAL MAINTENANCE FEE.

The yield and effective yield for the seven day period ending December 31, 
1998 for the Money Market Fund Sub-Account was as follows ($30 Annual 
Maintenance Fee):

- -------------------------------------------------------------------------------
 SUB-ACCOUNTS                         YIELD                EFFECTIVE YIELD
- -------------------------------------------------------------------------------
 Money Market Fund*                   3.52%                       3.59%
- -------------------------------------------------------------------------------

* Yield and effective yield for the seven day period ending December 31, 1998.

YIELDS OF BOND FUND, HIGH YIELD FUND, AND MORTGAGE SECURITIES FUND 
SUB-ACCOUNTS. As summarized in the prospectus under the heading "Performance 
Related Information," yields of the above Sub-Accounts will be computed by 
annualizing a recent month's net investment income, divided by a Fund share's 
net asset value on the last trading day of that month.  Net changes in the 
value of a hypothetical account will assume the change in the underlying 
mutual fund's "net asset value per share" for the same period in addition to 
the daily expense charge assessed, at the sub-account level for the 
respective period.  The Sub-Accounts' yields will vary from time to time 
depending upon market conditions and, the composition of the underlying 
funds' portfolios. Yield should also be considered relative to changes in the 
value of the Sub-Accounts' shares and to the relative risks associated with 
the investment objectives and policies of the underlying Fund.

THE YIELD REFLECTS RECURRING CHARGES ON THE SEPARATE ACCOUNT LEVEL, INCLUDING 
THE ANNUAL MAINTENANCE FEE.

<PAGE>

                                       -6-

Yield calculations of the Sub-Accounts used for illustration purposes reflect 
the interest earned by the Sub-Accounts, less applicable asset charges 
assessed against a Contract Owner's account over the base period.  Yield 
quotations based on a 30 day period were computed by dividing the dividends 
and interest earned during the period by the maximum offering price per unit 
on the last day of the period, according to the following formula:

Example:
                                                             6
Current Yield Formula for the Sub-Account  2[((A-B)/(CD) + 1)  - 1]

Where    A = Dividends and interest earned during the period.
         B = Expenses accrued for the period (net of reimbursements).
         C = The average daily number of units outstanding during the period
             that were entitled to receive dividends.
         D = The maximum offering price per unit on the last day of the period.

- -------------------------------------------------------------------------------
 SUB-ACCOUNTS                                                   YIELD
- -------------------------------------------------------------------------------
 Bond Fund**                                                   4.61%
- -------------------------------------------------------------------------------
 High Yield**                                                  7.56% 
- -------------------------------------------------------------------------------
 Mortgage Securities Fund**                                    4.84%
- -------------------------------------------------------------------------------

**  Yield quotation based on a 30 day period ended December 31, 1998.

The yield for the Hartford High Yield Fund is not yet available because the 
Fund is new.  At any time in the future, yields and total return may be 
higher or lower than past yields and there can be no assurance that any 
historical results will continue.

The method of calculating yields described above for these Sub-Accounts 
differs from the method used by the Sub-Accounts prior to May 1, 1988.  The 
denominator of the fraction used to calculate yield was previously the 
average unit value for the period calculated.  That denominator will 
hereafter be the unit value of the Sub-Accounts on the last trading day of 
the period calculated.

CALCULATION OF TOTAL RETURN.  As summarized in the prospectus under the 
heading "Performance Related Information," total return is a measure of the 
change in value of an investment in a Sub-Account over the period covered and 
assumes that the Optional Death Benefit has not been elected.  
The formula for total return used herein includes three steps: (1) 
calculating the value of the hypothetical initial investment of $1,000 as of 
the end of the period by multiplying the total number of units owned at the 
end of the period by the unit value per unit on the last trading day of the 
period; (2) assuming redemption at the end of the period and deducting any 
applicable contingent deferred sales charge and (3) dividing this account 
value for the hypothetical investor by the initial $1,000 investment and 
annualizing the result for periods of less than one year.  Total return will 
be calculated for one year, five years and ten years or some other relevant 
periods if a Sub-Account has not been in existence for at least ten years.



The following are the standardized average annual total return quotations for 
the Sub-Accounts for the fiscal year ended December 31, 1998. 



  STANDARDIZED AVERAGE ANNUAL TOTAL RETURN FOR YEAR ENDED DECEMBER 31, 1998

- -------------------------------------------------------------------------------
                    INCEPTION                                10        SINCE  
 SUB-ACCOUNT          DATE         1 YEAR       5 YEAR      YEAR     INCEPTION
- -------------------------------------------------------------------------------
 Bond                5/20/91       -3.20%       2.25%       N/A        4.35%
- ------------------------------------------------------------------------------
 High Yield          9/30/98        N/A          N/A        N/A       -6.51%
- -------------------------------------------------------------------------------
 Index               5/20/91       16.47%      19.00%       N/A       15.12%
- -------------------------------------------------------------------------------
 Money Market        5/20/91       -6.04%       0.04%       N/A        0.20%
- -------------------------------------------------------------------------------
 Mortgage Securities 5/20/91       -4.61%       1.94%       N/A        3.17%
- -------------------------------------------------------------------------------



*Figures represent performance since inception for Sub-Accounts in existence 
for less than 10 years, or performance for 10 years for Sub-Accounts in 
existence for more than 10 years.



In addition to the standardized total return, the Sub-Account may advertise a 
non-standardized total return. This figure will usually be calculated for 
one-year, five years, and ten years or other periods. Non-standardized total 
return is measured in the same manner as the standardized total return 
described above, except that the contingent deferred sales charge and the 
Annual Maintenance Fee are not deducted and the time periods used to 
calculate return are based on the inception date of the underlying Funds. 
Therefore, non-standardized total return for a Sub-Account is higher than 
standardized total return for a Sub-Account.



The following are the non-standardized annualized total return quotations for 
the Sub-Accounts for the fiscal year ended December 31, 1998. 



  NON-STANDARDIZED ANNUALIZED TOTAL RETURN THAT PRE-DATE THE INCEPTION DATE 
           OF THE SEPARATE ACCOUNT FOR YEAR ENDED DECEMBER 31, 1998

- -------------------------------------------------------------------------------
                    INCEPTION                                10        SINCE  
 SUB-ACCOUNT          DATE         1 YEAR       5 YEAR      YEAR     INCEPTION
- -------------------------------------------------------------------------------
 Bond                8/31/77        6.80%       5.92%      7.51%        N/A
- ------------------------------------------------------------------------------
 High Yield          9/30/98        N/A          N/A        N/A        3.49%
- -------------------------------------------------------------------------------
 Index                5/1/87       26.47%      21.84%     16.89%        N/A 
- -------------------------------------------------------------------------------
 Money Market        6/30/80        3.96%       3.79%      4.21%        N/A
- -------------------------------------------------------------------------------
 Mortgage Securities  1/1/85        5.39%       5.59%      6.93%        N/A
- -------------------------------------------------------------------------------



*Figures represent performance since inception for Sub-Accounts in existence 
for less than 10 years, or performance for 10 years for Sub-Accounts in 
existence for more than 10 years.


<PAGE>

                                       -7-

The following are the standardized average annual total return quotations for 
the Sub-Accounts for the fiscal year ended December 31, 1998. 


  STANDARDIZED AVERAGE ANNUAL TOTAL RETURN FOR YEAR ENDED DECEMBER 31, 1998

- -------------------------------------------------------------------------------
                   INCEPTION                                  10 YEAR OR SINCE
 SUB-ACCOUNTS         DATE           1 YEAR       5 YEAR         INCEPTION*
- -------------------------------------------------------------------------------
 Bond Fund           8/31/77          .97%         2.74%           5.04%
- -------------------------------------------------------------------------------
 Index Fund          5/1/87          21.96%       14.91%           13.80%
- -------------------------------------------------------------------------------
 Mortgage         
   Securities Fund   1/1/85          -1.34%        1.85%           4.69%
- -------------------------------------------------------------------------------
 Money Market
   Fund              6/30/80         -4.98%        -.45%           1.71%
- -------------------------------------------------------------------------------

*Figures represent performance since inception for Sub-Accounts in existence 
for less than 10 years, or performance for 10 years for Sub-Accounts in 
existence for more than 10 years.

In addition to the standardized total return, the Sub-Account may advertise a 
non-standardized total return.  This figure will usually be calculated for 
one year, five years, and ten years or other periods. Non-standardized total 
return is measured in the same manner as the standardized total return 
described above, except that the contingent deferred sales charge and the 
Annual Maintenance Fee are not deducted.  Therefore, non-standardized total 
return for a Sub-Account is higher than standardized total return for a 
Sub-Account.

The following are the non-standardized annualized total return quotations for 
the Sub-Accounts for the fiscal year ended December 31, 1998. 

  NON-STANDARDIZED ANNUALIZED TOTAL RETURN FOR YEAR ENDED DECEMBER 31, 1997
                                          
- -------------------------------------------------------------------------------
                   INCEPTION                                  10 YEAR OR SINCE
 SUB-ACCOUNTS         DATE         1 YEAR         5 YEAR         INCEPTION*
- -------------------------------------------------------------------------------
                     8/31/77        9.97%         6.32%            7.45%
 Bond  Fund
- -------------------------------------------------------------------------------
 Index  Fund         5/1/87        30.96%         18.00%           15.76%
- -------------------------------------------------------------------------------
 Mortgage         
   Securities Fund   1/1/85         7.66%         5.51%            7.09%
- -------------------------------------------------------------------------------
 Money Market
   Fund              6/30/80        4.02%         3.33%            4.42%
- -------------------------------------------------------------------------------

*Figures represent performance since inception for Sub-Accounts in existence 
for less than 10 years, or performance for 10 years for Sub-Accounts in 
existence for more than 10 years.

<PAGE>

                                       -8-

                              PERFORMANCE COMPARISONS

YIELD AND TOTAL RETURN.  Each Sub-Account may from time to time include its 
total return in advertisements or in information furnished to present or 
prospective shareholders.  Each Sub-Account may from time to time include its 
yield and total return in advertisements or information furnished to present 
or prospective shareholders.  Each Sub-Account may from time to time include 
in advertisements its total return (and yield in the case of certain 
Sub-Accounts) the ranking of those performance figures relative to such 
figures for groups of other annuities analyzed by Lipper Analytical Services 
and Morningstar, Inc. as having the same investment objectives.

The total return and yield may also be used to compare the performance of the 
Sub-Accounts against certain widely acknowledged outside standards or indices 
for stock and bond market performance.  The Standard & Poor's Composite Index 
of 500 Stocks (the "S&P 500") is a market value-weighted and unmanaged index 
showing the changes in the aggregate market value of 500 stocks relative to 
the base period 1941-43.  The S&P 500 is composed almost entirely of common 
stocks of companies listed on the New York Stock Exchange, although the 
common stocks of a few companies listed on the American Stock Exchange or 
traded over-the-counter are included.  The 500 companies represented include 
400 industrial, 60 transportation and 40 financial services concerns.  The 
S&P 500 represents about 80% of the market value of all issues traded on the 
New York Stock Exchange.

The NASDAQ-OTC Composite Price Index (The "NASDAQ Index") is a market 
value-weighted and unmanaged index showing the changes in the aggregate 
market value of approximately 3,500 stocks relative to the base measure of 
100.00 on February 5, 1971.  The NASDAQ Index is composed entirely of common 
stocks of companies traded over-the-counter and often through the National 
Association of Securities Dealers Automated Quotations ("NASDAQ") system.  
Only those over-the-counter stocks having only one market maker or traded on 
exchanges are excluded.

The Morgan Stanley Capital International EAFE Index (the "EAFE Index") is an 
unmanaged index, which includes over 1,000 companies representing the stock 
markets of Europe,  Australia, New Zealand, and the Far East.  The EAFE Index 
is weighted by market capitalization, and therefore, it has a heavy 
representation in countries with large stock markets, such as Japan.

The Shearson Lehman Government Bond Index (the "SL Government Index") is a 
measure of the market value of all public obligations of the U.S. Treasury; 
all publicly issued debt of all agencies of the U.S. Government and all 
quasi-federal corporations; and all corporate debt guaranteed by the U.S. 
Government.  Mortgage-backed securities, flower bonds and foreign targeted 
issues are not included in the SL Government Index.

The Shearson Lehman Government/Corporate Bond Index (the "SL Government/
Corporate Index") is a measure of the market value of approximately 5,300 
bonds with a face value currently in excess of $1.3 trillion.  To be included 
in the SL Government/Corporate Index, an issue must have amounts outstanding 
in excess of $1 million, have at least one year to maturity and be rated 
"Baa" or higher ("investment grade") by a nationally recognized rating agency.
<PAGE>


                                        PART C



<PAGE>

                                  OTHER INFORMATION

Item 24.  Financial Statements and Exhibits

     (a)  All financial statements are included in Part A and Part B of the
          Registration Statement.

     (b)  (1)  Resolution of the Board of Directors of Hartford Life and 
               Annuity Insurance Company ("Hartford") authorizing the 
               establishment of the Separate Account to be filed by Amendment.

          (2)  Not applicable.

          (3)  (a)  Principal Underwriter Agreement.(2)

          (3)  (b)  Form of Dealer Agreement.(2)

          (4)  Form of Individual Flexible Premium Variable Annuity Contract.(4)

          (5)  Form of Application.(4)

          (6)  (a)  Articles of Incorporation of Hartford.(3)

          (6)  (b)  Bylaws of Hartford.(1)

          (7)  Not applicable.

          (8)  Not applicable.

          (9)  Opinion and Consent of Lynda Godkin, Senior Vice President,
               General Counsel, and Corporate Secretary to be filed by 
               Amendment.

          (10) Consent of Arthur Andersen LLP, Independent Public Accountants
               to be filed by Amendment.

- -----------------------
(1)  Incorporated by reference to Post-Effective Amendment No. 2, to the
     Registration Statement File No. 33-73570, dated May 1, 1995.

(2)  Incorporated by reference to Post Effective Amendment No. 3, to the
     Registration Statement File No. 33-73570, dated April 29, 1996.

(3)  Incorporated by reference to Post Effective Amendment No. 19, to the
     Registration Statement File No. 33-73570, filed on April 14, 1997.

(4)  Incorporated by reference to the initial filing to the Registration
     Statement File No. 333-69475, filed on December 22, 1999.



<PAGE>

          (11) No financial statements are omitted.

          (12) Not applicable.

          (13) Not applicable.

          (14) Not applicable.

          (15) Copy of Power of Attorney.

          (16) Organizational Chart.

Item 25.  Directors and Officers of the Depositor

- -------------------------------------------------------------------------------
 NAME                        POSITION WITH HARTFORD
- -------------------------------------------------------------------------------
 Wendell J. Bossen            Vice President
- -------------------------------------------------------------------------------
 Gregory A. Boyko             Senior Vice President, Director*
- -------------------------------------------------------------------------------
 Peter W. Cummins             Senior Vice President
- -------------------------------------------------------------------------------
 Timothy M. Fitch             Vice President & Actuary
- -------------------------------------------------------------------------------
 Mary Jane B. Fortin          Vice President & Chief Accounting Officer 
- -------------------------------------------------------------------------------
 David T. Foy                 Senior Vice President & Treasurer
- -------------------------------------------------------------------------------
 Lynda Godkin                 Senior Vice President, General Counsel and
                              Corporate Secretary, Director*
- -------------------------------------------------------------------------------
 Lois W. Grady                Senior Vice President    
- -------------------------------------------------------------------------------
 Stephen T. Joyce             Vice President
- -------------------------------------------------------------------------------
 Michael D. Keeler            Vice President
- -------------------------------------------------------------------------------
 Robert A. Kerzner            Senior Vice President
- -------------------------------------------------------------------------------
 Thomas M. Marra              Executive Vice President, Director*
- -------------------------------------------------------------------------------
 Steven L. Matthiesen         Vice President
- -------------------------------------------------------------------------------
 Craig R. Raymond             Senior Vice President and Chief Actuary
- -------------------------------------------------------------------------------
 Lowndes A. Smith             President and Chief Executive Officer,
                              Director* 
- -------------------------------------------------------------------------------
 David M. Znamierowski        Senior Vice President, Director*
- -------------------------------------------------------------------------------

Unless otherwise indicated, the principal business address of each of the above
individuals is P.O. Box 2999, Hartford, CT  06104-2999.

*Denotes Board of Directors.

<PAGE>

Item 26.  Persons Controlled By or Under Common Control with the Depositor or
          Registrant

          Filed herewith as Exhibit 16.

Item 27.  Number of Contract Owners

          As of March 31, 1999, there were 0 Contract Owners.

Item 28.  Indemnification

          Under Section 33-772 of the Connecticut General Statutes, unless
          limited by its certificate of incorporation, the Registrant must
          indemnify a director who was wholly successful, on the merits or
          otherwise, in the defense of any proceeding to which he was a party
          because he is or was a director of the corporation against reasonable
          expenses incurred by him in connection with the proceeding.

          The Registrant may indemnify an individual made a party to a
          proceeding because he is or was a director against liability incurred
          in the proceeding if he acted in good faith and in a manner he
          reasonably believed to be in or not opposed to the best interests of
          the Registrant, and, with respect to any criminal proceeding, had no
          reason to believe his conduct was unlawful. Conn. Gen. Stat. Section
          33-771(a). Additionally, pursuant to Conn. Gen. Stat. Section 33-776,
          the Registrant may indemnify officers and employees or agents for
          liability incurred and for any expenses to which they becomes subject
          by reason of being or having been an employees or officers of the
          Registrant.  Connecticut law does not prescribe standards for the
          indemnification of officers, employees and agents and expressly states
          that their indemnification may be broader than the right of
          indemnification granted to directors. 

          The foregoing statements are specifically made subject to the detailed
          provisions of Section 33-770 et seq.

          Notwithstanding the fact that Connecticut law obligates the Registrant
          to indemnify a only a director that was successful on the merits in a
          suit, under Article VIII, Section 1 of the Registrant's bylaws, the
          Registrant must indemnify both directors and officers of the
          Registrant for (1) any claims and liabilities to which they become
          subject by reason of being or having been a directors or officers of
          the company and legal and (2) other expenses incurred in defending
          against such claims, in each case, to the extent such is consistent
          with statutory provisions.

<PAGE>

          Additionally, the directors and officers of Hartford and Hartford
          Securities Distribution Company, Inc. ("HSD") are covered under a
          directors and officers liability insurance policy issued to The
          Hartford Financial Services Group, Inc. and its subsidiaries.  Such
          policy will reimburse the Registrant for any payments that it shall
          make to directors and officers pursuant to law and will, subject to
          certain exclusions contained in the policy, further pay any other
          costs, charges and expenses and settlements and judgments arising from
          any proceeding involving any director or officer of the Registrant in
          his past or present capacity as such, and for which he may be liable,
          except as to any liabilities arising from acts that are deemed to be
          uninsurable.

          Insofar as indemnification for liabilities arising under the
          Securities Act of 1933 may be permitted to directors, officers and
          controlling persons of the Registrant pursuant to the foregoing
          provisions, or otherwise, the Registrant has been advised that in the
          opinion of the Securities and Exchange Commission such indemnification
          is against public policy as expressed in the Act and is, therefore,
          unenforceable.  In the event that a claim for indemnification against
          such liabilities (other than the payment by the Registrant of expenses
          incurred or paid by a director, officer or controlling person of the
          Registrant in the successful defense of any action, suit or
          proceeding) is asserted by such director, officer or controlling
          person in connection with the securities being registered, the
          Registrant will, unless in the opinion of its counsel the matter has
          been settled by controlling precedent, submit to a court of
          appropriate jurisdiction the question whether such indemnification by
          it is against public policy as expressed in the Act and will be
          governed by the final adjudication of such issue.

Item 29.  Principal Underwriters

          (a)  HSD acts as principal underwriter for the following investment
               companies:

               Hartford Life Insurance Company - Separate Account One
               Hartford Life Insurance Company - Separate Account Two
               Hartford Life Insurance Company - Separate Account Two (DC
                 Variable Account I)
               Hartford Life Insurance Company - Separate Account Two (DC
                 Variable Account II)
               Hartford Life Insurance Company - Separate Account Two (QP
                 Variable Account)
               Hartford Life Insurance Company - Separate Account Two (Variable
                 Account "A")
               Hartford Life Insurance Company - Separate Account Two (NQ
                 Variable Account)
               Hartford Life Insurance Company - Putnam Capital Manager Trust
                 Separate Account 

<PAGE>

               Hartford Life Insurance Company - Separate Account Three
               Hartford Life Insurance Company - Separate Account Five
               Hartford Life Insurance Company - Separate   Account Seven
               Hartford Life and Annuity Insurance Company - Separate Account
                 One
               Hartford Life and Annuity Insurance Company - Putnam Capital
                 Manager Trust Separate Account Two
               Hartford Life and Annuity Insurance Company - Separate Account
                 Three
               Hartford Life and Annuity Insurance Company - Separate Account
                 Five 
               Hartford Life and Annuity Insurance Company - Separate Account
                 Six
               Hartford Life and Annuity Insurance Company - Separate Account
                 Seven
               Alpine Life Insurance Company - Separate Account One
               Alpine Life Insurance Company - Separate Account Two
               American Maturity Life Insurance Company - Separate Account AMLVA
               Royal Life Insurance Company - Separate Account One
               Royal Life Insurance Company - Separate Account Two

          (b)  Directors and Officers of HSD

               Name and Principal                Positions and Offices
                Business Address                   With  Underwriter
              --------------------           ------------------------------
               Lowndes A. Smith         President and Chief Executive Officer,
                                        Director
               Thomas M. Marra          Executive Vice President, Director
               Peter W. Cummins         Senior Vice President
               Lynda Godkin             Senior Vice President, General Counsel 
                                        and Corporate Secretary
               David T. Foy             Treasurer
               George R. Jay            Controller


               Unless otherwise indicated, the principal business address of
               each of the above individuals is P.O. Box 2999, Hartford, CT 
               06104-2999.

Item 30.  Location of Accounts and Records

          All of the accounts, books, records or other documents required to be
          kept by Section 31(a) of the Investment Company Act of 1940 and rules
          thereunder, are maintained by Hartford at 200 Hopmeadow Street,
          Simsbury, Connecticut 06089.

Item 31.  Management Services

          All management contracts are discussed in Part A and Part B of this
          Registration Statement.

<PAGE>

Item 32.  Undertakings

     (a)  The Registrant hereby undertakes to file a post-effective amendment to
          this Registration Statement as frequently as is necessary to ensure
          that the audited financial statements in the Registration Statement
          are never more than 16 months old so long as payments under the
          variable annuity Contracts may be accepted.

     (b)  The Registrant hereby undertakes to include either (1) as part of any
          application to purchase a Contract offered by the Prospectus, a space
          that an applicant can check to request a Statement of Additional
          Information, or (2) a post card or similar written communication
          affixed to or included in the Prospectus that the applicant can remove
          to send for a Statement of Additional Information.

     (c)  The Registrant hereby undertakes to deliver any Statement of
          Additional Information and any financial statements required to be
          made available under this Form promptly upon written or oral request.

     (d)  Hartford hereby represents that the aggregate fees and charges under
          the Contract are reasonable in relation to the services rendered, the
          expenses expected to be incurred, and the risks assumed by Hartford.

     The Registrant is relying on the no-action letter issued by the Division of
     Investment Management to American Counsel of Life Insurance, Ref. No.
     IP-6-88, November 28, 1988.  The Registrant has complied with conditions
     one through four of the no-action letter.


<PAGE>

                                      SIGNATURES

As required by the Securities Act of 1933 and the Investment Company Act of
1940, the Registrant has caused this Registration Statement to be signed on its
behalf, in the City of Hartford, and State of Connecticut on this 9th day of
April, 1999.

HARTFORD LIFE INSURANCE COMPANY -
SEPARATE ACCOUNT SEVEN
      (Registrant)

By:  Thomas M. Marra                               *By: /s/ Marianne O'Doherty
     ------------------------------------------         ----------------------
     Thomas M. Marra, Executive Vice President*             Marianne O'Doherty
                                                            Attorney-in-Fact

HARTFORD LIFE INSURANCE COMPANY
      (Depositor)

*By:  Thomas M. Marra
     -------------------------------------------
     Thomas M. Marra, Executive Vice President*

Pursuant to the requirements of the Securities Act of 1933, as amended, this
Registration Statement has been signed below by the following persons and in the
capacity and on the date indicated.

Gregory A. Boyko, Senior Vice President,
    Director *
Lynda Godkin, Senior Vice President, 
    General Counsel & Corporate Secretary, Director*
Thomas M. Marra, Executive Vice                     *By: /s/ Marianne O'Doherty
    President, Director *                                ----------------------
Lowndes A. Smith, President &                               Marianne O'Doherty 
    Chief Executive Officer, Director *                     Attorney-In-Fact  
David M. Znamierowski, Senior Vice President,        Dated: April 9, 1999
    Director*


<PAGE>


                                    EXHIBIT INDEX

    (15)  Power of Attorney.

    (16)  Organizational Chart.


<PAGE>

                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY

                               POWER OF ATTORNEY
                               -----------------

                               Gregory A. Boyko
                                 David T. Foy
                                 Lynda Godkin
                                Thomas M. Marra
                                Lowndes A. Smith
                             David M. Znamierowski


do hereby jointly and severally authorize Lynda Godkin, Christine Repasy, 
Marianne O'Doherty, Thomas S. Clark and Brian Lord to sign as their agent, 
any Registration Statement, pre-effective amendment, post-effective amendment 
and any application for exemptive relief of the Hartford Life and Annuity 
Insurance Company under the Securities Act of 1933 and/or the Investment 
Company Act of 1940, and do hereby ratify any such signatures heretofore made 
by such persons.

IN WITNESS WHEREOF, the undersigned have executed this Power of Attorney for 
the purpose herein set forth.

/s/ Gregory A. Boyko                    Dated as of January 15, 1999
- ------------------------------
Gregory A. Boyko

/s/ David T. Foy                        Dated as of January 15, 1999
- ------------------------------
David T. Foy

/s/ Lynda Godkin                        Dated as of January 15, 1999
- ------------------------------
Lynda Godkin

/s/ Thomas M. Marra                     Dated as of January 15, 1999
- ------------------------------
Thomas M. Marra

/s/ Lowndes A. Smith                    Dated as of January 15, 1999
- ------------------------------
Lowndes A. Smith

/s/ David M. Znamierowski               Dated as of January 15, 1999
- ------------------------------
David M. Znamierowski


<PAGE>


                                                     ORGANIZATIONAL CHART


<TABLE>
<CAPTION>

<S>                                                                                        <C>

                                           THE HARTFORD FINANCIAL SERVICES GROUP, INC.
                                                           (DELAWARE)
                                                                |
                                                                ---------------------------------------------
                                                     NUTMEG INSURANCE COMPANY                               |
                                                           (CONNECTICUT)                         THE HARTFORD INVESTMENT
                                                                |                                   MANAGEMENT COMPANY
                                                 HARTFORD FIRE INSURANCE COMPANY                         (DELAWARE)
                                                           (CONNECTICUT)                                    |
                                                                |                                           |
                                            HARTFORD ACCIDENT AND INDEMNITY COMPANY                HARTFORD INVESTMENT
                                                           (CONNECTICUT)                              SERVICES, INC.
                                                                |                                      (CONNECTICUT)
                                                       HARTFORD LIFE, INC.
                                                           (DELAWARE)
                                                                |
                                           HARTFORD LIFE & ACCIDENT INSURANCE COMPANY
                                                           (CONNECTICUT)
                                                                |
                                                                |
                                                                |
        -------------------------------------------------------------------------------------------------------------------------
        |          |       |              |                   |                |               |             |             |
ITT HARTFORD LIFE  |       |              |                   |                |               |           HLIC         PLANCO
INTERNATIONAL LTD. |       |              |                   |                |               |          CANADA       FINANCIAL
  (CONNECTICUT)    |       |              |                   |                |               |      HOLDINGS, INC.   SERVICES,
        |          |       |              |                   |                |               |        (CANADA)     INCORPORATED
        |          |       |              |                   |                |               |             |     (PENNSYLVANIA)
        |          |       |              |                   |                |               |             |             |
        |          |  ALPINE LIFE  HARTFORD FINANCIAL   HARTFORD LIFE       HARTFORD        AMERICAN         |             |
        |          |   INSURANCE     SERVICES LIFE    INSURANCE COMPANY    FINANCIAL      MATURITY LIFE      |             |
        |          |    COMPANY      INSURANCE CO.      (CONNECTICUT)    SERVICES, LLC  INSURANCE COMPANY    |             |
        |          | (CONNECTICUT)   (CONNECTICUT)            |           (DELAWARE)      (CONNECTICUT)      |      PLANCO, INC.
        |          |                                          |                |               |             |     (PENNSYLVANIA)
        |          |      -------------------------------------                |       AML FINANCIAL, INC.   |
  HARTFORD CALMA   |      |                 |                 |                |         (CONNECTICUT)       |
    COMPANY        | ROYAL LIFE          HARTFORD          HARTFORD            |                         HARTFORD
   (FLORIDA)       | INSURANCE         INTERNATIONAL       LIFE AND            |                       LIFE INSURANCE
                   |  COMPANY        LIFE REASSURANCE   ANNUITY INSURANCE      |                         COMPANY 
                   | OF AMERICA            CORP.           COMPANY             |                         OF CANADA
                   |(CONNECTICUT)      (CONNECTICUT)     (CONNECTICUT)         |                          (CANADA)
                   |                                          |                |
                   |                                          |                |
                   |                                     ITT HARTFORD          |
                   |                                      LIFE, LTD.           |
                   |                                      (BERMUDA)            |
                   |                                                           |
                   |                                                           |
         ----------|         ---------------------------------------------------------------------------------------------
         |                   |                     |                     |                  |                            |
   INTERNATIONAL           MS FUND          HL INVESTMENT           HARTFORD       HARTFORD SECURITIES        HARTFORD COMP. EMP.
     CORPORATE         AMERICA 1993-K       ADVISORS, LLC         EQUITY SALES        DISTRIBUTION              BENEFITS SERVICE
MARKETING GROUP, INC.     SPE, INC.         (CONNECTICUT)         COMPANY, INC.       COMPANY, INC.                  COMPANY
   (CONNECTICUT)         (DELAWARE)              |                (CONNECTICUT)       (CONNECTICUT)                (CONNECTICUT)
         |                                       |
         |                                       |
   THE EVERGREEN                         HARTFORD INVESTMENT
    GROUP, INC.                          FINANCIAL SERVICES
    (NEW YORK)                                 COMPANY
                                              (DELAWARE)
</TABLE>

<PAGE>
<TABLE>
<S>                                                                                        <C>

                                           THE HARTFORD FINANCIAL SERVICES GROUP, INC.
                                                           (DELAWARE)
                                                                |
                                                     NUTMEG INSURANCE COMPANY
                                                           (CONNECTICUT)
                                                                |
                                                 HARTFORD FIRE INSURANCE COMPANY
                                                           (CONNECTICUT)
                                                                |
     ----------------------------------------------------------------------------------------------------------------------------
     |           |                                              |
     |           |                                       ITT HARTFORD LIFE                
     |           |                                -------INTERNATIONAL LTD.
     |           |                                |       (CONNECTICUT)
     |           |                                |             |         
     |           |                                |        ITT HARTFORD    
     |           |                                |    ----SUDAMERICANA    
     |           |                                |   |     HOLDING S.A.    
     |           |                                |   |    (ARGENTINA)     
     |           |                                |   |------------------------------------------------------
     |           |                                |   |                               |                      |
     |           |                                |   |        HARTFORD            GALICIA              INSTITUTO DE
     |           |                                |   |        SEGUROS          VIDA COMPANIA        SALTA COMPANIA DE
     |           |                                |   |--------DE VIDA         DE SEGUROS S.A.      SEGUROS DE VIDA S.A.
     |           |                                |   |       (URUGUAY)          (ARGENTINA)            (ARGENTINA)
     |           |                                |   |    
     |           |             ICATU              |   |      ITT HARTFORD   
     |           |            HARTFORD            |   |-----SEGUROS DE VIDA 
     |           |          SEGUROS S.A.----------|   |       (ARGENTINA)
     |           |            (BRAZIL)            |   |                     
     |           |                |               |   |                     
     |           |                |               |   |      ITT HARTFORD   
     |           |   -- ----------|               |   |------SEGUROS DE    
     |           |   |            |               |   |       RETIRO S.A.   
     |           |   |            |               |   |       (ARGENTINA)   
     |-----------|----------------|---------------|---|--------------------------------------------------------------------------
     |           |   |            |               |   |
     |           |   |      ICATU HARTFORD        |   |  CONSULTORA DE CAPITALES
     |           |   |     FUNDO DE PENSAO        |   |   S.A. SOCIEDAD GERENTE
     |           |   |         (BRAZIL)           |   |----DE FONDOS COMUNES
     |           |   |            |               |   |      DE ENVERSION
     |           |   |            |               |   |       (ARGENTINA)
     |           |   |      ICATU HARTFORD        |   |
     |           |   |    CAPITALIZACAO S.A.      |   |          CLARIDAD
     |           |   |         (BRAZIL)           |   |     ADMINISTRADORA DE
     |           |   |            |               |   |---FONDOS DE JUBILACIONES
     |           |   |        BRAZILCAP           |   |      Y PENSIONES S.A.
     |           |   |     CAPITALIZACAO S.A.     |   |       (ARGENTINA)
     |           |   |         (BRAZIL)           |   |
     |           |   |                            |   |
     |           |    --------------------------  |   |
     |           |---------------              |  |   |
     |                          |              |  |   |
HARTFORD FIRE               HARTFORD FIRE      |  |   |------- SEGPOOL S.A.
INTERNATIONAL------------INTERNATIONAL, LTD.   |  |   |        (ARGENTINA)
(GERMANY) GMBH              (CONNECTICUT)      |  |   |
(WEST GERMANY)                                 |  |   |
                                               |  |   |
                           ICATU HARTFORD      |  |   |         THESIS S.A.
                            ADMINISTRACAO      |  |   |-------- (ARGENTINA)
                          DE BENEFICIOS LTDA-- |  |   |
                              (BRAZIL)            |   |
                                                  |   |
                                  -----------------   |
                                  |                   |
                                 CAB                  |--------- U.O.R., S.A.
                             CORPORATION                         (ARGENTINA)
                       (BRITISH VIRGIN ISLANDS)       

</TABLE>
<PAGE>
<TABLE>
<S>                                                                                        <C>
                                           THE HARTFORD FINANCIAL SERVICES GROUP, INC.
                                                           (DELAWARE)
                                                                |
                                                     NUTMEG INSURANCE COMPANY
                                                           (CONNECTICUT)
                                                                |
                                                 HARTFORD FIRE INSURANCE COMPANY
                                                           (CONNECTICUT)
                                                                |
- --------------------------------------------------------------------------------------------------------------------------------|
                                                                                                      |                         |
                                                                                         THE HARTFORD INTERNATIONAL             |
                |-----------------------------------------------------------------------FINANCIAL SERVICES GROUP, INC.          |
                |                                 |                    |                          (DELAWARE)                    |
                |                                 |                    |         ----------------------|-----------------       |
                |                                 |                    |         |                     |         |       |      |
             ZWOLSCHE                             |                    |    ITT HARTFORD         LONDON AND      |   HARTFORD   |
          ALGEMEENE N.V.                          |                    | INTERNATIONAL, LTD.     EDINBURGH       | EUROPE, INC. |
          (NETHERLANDS)                           |                    |       (U.K.)       INSURANCE GROUP, LTD.|  (DELAWARE)  |
                |                                 |                    |                           (U.K.)        |              |
                |                                 |                    |                             |           |              |
                |                                 |                    |                -------------            |              |
                |                                 |                    |                |                        |              |
                |                           ITT ASSURANCES      HARTFORD INTERNATIONAL  |    LONDON AND          --ITT ERCOS    |
                |                              S.A.              INSURANCE CO., N.V.    |---  EDINBURGH           DE SEGUROS Y  |
                |    ZWOLSCHE ALGEMEENE      (FRANCE)                (BELGIUM)          | INSURANCE CO., LTD.    REASEGUROS S.A.|
                |----SCHADEVERZEKERING                                   |              |        (U.K.)             (SPAIN)     |
        --------|          N.V.-----------------------------------       |              |            |                          |
        |       |      (NETHERLANDS)                              |      |              |            |                          |
       Z.A.     |                                                 |      |              |   EXCESS INSURANCE                    |
- --VERZEKERINGEN |                                                 |      |              |     COMPANY LTD.                      |
|      N.V.     |      ZWOLSCHE ALGEMEENE                         |      |              |        (U.K.)                         |
|  (BELGIUM)    |------HERVERZEKERING B.V.                        |      |              |                                       |
|   |      -----|        (NETHERLANDS)                            |      |              |      LONDON AND                       |
|   |     |     |                                                 |      |              |--- EDINBURGH LIFE                     |
| Z.A. LUX S.A. |                                                 |      |              |  ASSURANCE CO., LTD.                  |
| (LUXEMBURG)   |    ZWOLSCHE ALGEMEENE                           |      |              |         (U.K.)                        |
|               |--LEVENS-VERZEKERING N.V.------------            |      |              |                                       |
|               |      (NETHERLANDS)                 |            |      |              |                                       |
- ----------------|------------------------------------|------------|------|--------------|---------------------------------------|
|               |                                    |            |      |              |                                       |
|       --------                                     |            |      |              |                                       |
|       |       |                                    |            |      |              |                                       |
|   ZWOLSCHE    |    ZWOLSCHE ALGEMEENE       ZWOLSCHE ALGEMEENE  |      |              |                                       |
|  ALGEMEENE    |-----HYPOTHEKEN N.V.        BELEGGINGEN III B.V. |      |              |                                       |
|  EUROPA B.V.  |      (NETHERLANDS)             (NETHERLANDS)    |      |              |                                       |
| (NETHERLANDS) |                                       ----------       |              |                                       |
- --------|       |                                       |                |              |                                       |
                |      EXPLOITATIEMAAT-          BELEGGINGSMAAT-         |              |                                       |
                |-----   SCHAPPIJ                 SCHAPPIJ               |              |                                       |
                |      BUIZERDLAAN B.V.          BUIZERDLAAN B.V.        |              |                                       |
                |        (NETHERLANDS)             (NETHERLANDS)         |              |                                       |
                |                                                        |              |                                       |
                |                                                        |              |                                  -----
                |          HOLLAND                                       |              |--------------------------        |
                |---- BELEGGINGSGROEP B.V.                               |              |                          |       |
                        (NETHERLANDS)                                    |              |-----------------         |       |
                                                                         |       -------|                 |        |       |
                                                                         |       |      |                 |        |       |
                                                                         |       |      |                 |        |       |
                                                                    F.A. KNIGHT  |  MACALISTER &    LONDON AND     | HARTFORD FIRE
                                                                     & SON N.V.  |  DUNDAS, LTD.     EDINBURGH     | INTERNATIONAL
                                                                     (BELGIUM)   |   (SCOTLAND)     TRUSTEES, LTD. |   SERVICIOS
                                                                                 |                    (U.K.)       |    (SPAIN)
                                                                                  -------------------------        -----------
                                                                                        |                 |                |
                                                                                    FENCOURT           QUOTEL        LONDON AND
                                                                                  PRINTERS, LTD.      INSURANCE       EDINBURGH
                                                                                     (U.K.)         SYSTEMS, LTD.  SERVICES, LTD.
                                                                                                       (U.K.)           (U.K.)
                                                                                                          |
                                                                                                      EUROSURE
                                                                                                      INSURANCE
                                                                                                    MARKETING, LTD.
                                                                                                        (U.K.)

</TABLE>


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