AMERICAN RIVERS OIL CO
SC 13D, 1996-03-25
CRUDE PETROLEUM & NATURAL GAS
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                                 UNITED STATES
                       SECURITIES AND EXCHANGE COMMISSION
                                Washington, D.C.

                                  SCHEDULE 13D

                        Under the Securities Act of 1934
                                (Amendment No. )*


        American Rivers Oil Company (formerly, Metro Capital Corporation)
        -----------------------------------------------------------------
                                (Name of Issuer)


                          Common Stock, $.01 par value
                         -----------------------------
                         (Title of Class of Securities)


                                   029328 10 1
                                 -------------
                                 (CUSIP Number)


             L. Michael Underwood, LMU & Company, 1200 17th Street,
                          Suite 1000, Denver, CO 80202
           -----------------------------------------------------------
           (Name, Address and Telephone Number of Person Authorized to
                      Receive Notices and Communications)


                                 March 15, 1996
             ------------------------------------------------------
             (Date of Event which Requires Filing of this Statement)

     If the filing  person has  previously  filed a statement on Schedule 13G to
report the acquisition  which is the subject of this Schedule 13D, and is filing
this schedule because of Rule 13d-1(b)(3) or (4), check the following box [   ].

     Check the  following box if a fee is being paid with the statement. [x] (A
fee is not required only if the reporting person:  (1) has a previous  statement
on file reporting beneficial ownership of more than five percent of the class of
securities  described  in Item 1;  and (2) has  filed  no  amendment  subsequent
thereto reporting  beneficial  ownership of five percent or less of such class.)
(See Rule 13d-7.)

     Note: Six copies of this statement, including all exhibits, should be filed
with the  Commission.  See Rule 13d-1(a) for other parties to whom copies are to
be sent.

     * The  remainder  of this cover  page  shall be filled out for a  reporting
person's  initial  filing on this  form with  respect  to the  subject  class of
securities,  and for any subsequent amendment containing information which would
alter disclosures provided in a prior cover page.

     The  information  required on the remainder of this cover page shall not be
deemed to be "filed"  for the purpose of Section 18 of the  Securities  Exchange
Act of 1934 ("Act") or otherwise  subject to the  liabilities of that section of
the Act but shall be subject to all other  provisions of the Act  (however,  see
the Notes).


<PAGE>


                                  SCHEDULE 13D

CUSIP NO.029328 10 1                                                2 of 5 Pages


1.       Name of Reporting Person
         Social Security or I.R.S. Identification No. of above Person
                  LMU & Company
                  I.R.S. Identification No. 84-1326365

2.       Check the Appropriate Box If a Member of a Group
                                                                    [  ]  A
                                                                    [  ]  B
3.       Sec Use Only

4.       Source of Funds*
                  00

5.       Check box if disclosure of legal proceedings is required pursuant to
         Items 2(d) or 2(e)                                         [  ]

6.       Citizenship or Place of Organization   LMU & Company is a Colorado
                                                   corporation

        Number of                            7.  Sole Voting Power
         Shares                                     500,000
       Beneficially
        Owned by                             8.  Shared Voting Power
          Each
        Reporting
         Person                              9.  Sole Dispositive Power
          With                                      500,000

                                            10.  Shared Dispositive Power

11.      Aggregate Amount  Beneficially  Owned by Each Reporting Person $500,000
         (includes  currently  exercisable options to purchase 400,000 shares of
         Common Stock at an exercise price of $1.00 per share).

12.      Check If the Aggregate Amount in Row (11) Excludes Certain Shares* [  ]

13.      Percent of Class Represented by Amount in Row (11)
                  15.6%

14.      Type of Reporting Person*
                  CO

                      *SEE INSTRUCTIONS BEFORE FILLING OUT!
          INCLUDE BOTH SIDES OF THE COVER PAGE, RESPONSES TO ITEMS 1-7
       (INCLUDING EXHIBITS) OF THE SCHEDULE AND THE SIGNATURE ATTESTATION

<PAGE>


                                  SCHEDULE 13D

CUSIP NO.029328 10 1                                              3 of 5 Pages
                            

Item 1.  Security and Issuer

         Common Stock, $.01 par value

         AMERICAN  RIVERS OIL COMPANY
         700 East Ninth  Avenue,  Suite 106
         Denver, Colorado 80203

Item 2.  Identity and Background

         (a)      The reporting person is LMU & Company

         (b)      The mailing address and principal business address of the
                  Reporting Person is:

                  LMU & Company
                  1200 17th Street, Suite 1000
                  Denver,  CO  80202

         (c)      Not Applicable.


         (d)      During the last five years,  the Reporting Person has not been
                  convicted  in  a  criminal   proceeding   (excluding   traffic
                  violations or similar misdemeanors).

         (e)      During the last five years,  the Reporting Person has not been
                  a party to a civil proceeding of a judicial or  administrative
                  body  of  competent  jurisdiction  and  as a  result  of  such
                  proceeding  was or is subject to a  judgment,  decree or final
                  order  enjoining  future  violations  of,  or  prohibiting  or
                  mandating  activities  subject to, federal or state securities
                  laws or finding any violations with respect to such laws.

         (f)      Reporting Person is a Colorado corporation.

Item 3.  Source and Amount of Funds or Other Consideration

          On March  15,  1996,  LMU &  Company  acquired  100,000  shares of the
          Issuer's Common Stock, $.01 par value, and Options to purchase 400,000
          shares of the Issuer's  Common Stock,  $.01 par value,  at an exercise
          price of $1.00 per share,  exercisable  immediately for five years, in
          consideration of consulting  services  provided to the Issuer by LMU &
          Company in  connection  with an Asset  Purchase  Agreement and certain
          future consulting services to be provided by LMU & Company.







<PAGE>


                                  SCHEDULE 13D

CUSIP NO.029328 10 1                                                4 of 5 Pages

 Item 4.  Purpose of Transaction        

     The  Reporting  Person  acquired the  securities  of the Issuer as reported
herein for investment purposes.

     Except as otherwise  stated  herein,  the Reporting  Person has no plans or
proposals which relate to or would result in:

          (a)       The  acquisition  by any person of additional  securities of
                    the Issuer, or the disposition of securities of the Issuer;

          (b)       An extraordinary  corporate  transaction,  such as a merger,
                    reorganization  or liquidation,  involving the Issuer or any
                    of its subsidiaries;

          (c)       A sale or  transfer  of a  material  amount of assets of the
                    Issuer or any of its subsidiaries;

          (d)       Any change in the present  board of directors or  management
                    of the Issuer,  including  any plans or  proposals to change
                    the  number  or term of  directors  or to fill any  existing
                    vacancies on the board;

          (e)       Any  material  change  in  the  present   capitalization  or
                    dividend policy of the Issuer;

          (f)       Any  other  material  change  in the  Issuer's  business  or
                    corporate structure;

          (g)       Changes  in the  Issuer's  charter,  bylaws  or  instruments
                    corresponding  thereto or other actions which may impede the
                    acquisition of control of the Issuer by any person;

          (h)       Causing a class of  securities  of the Issuer to be delisted
                    from  a  national   securities   exchange  or  cease  to  be
                    authorized to be quoted in an inter-dealer  quotation system
                    of a registered national securities association;

          (i)       A class of equity securities of the Issuer becoming eligible
                    for termination of registration pursuant to Section 12(g)(4)
                    of the Securities Exchange Act of 1934, as amended; or

          (j)       Any action similar to any of those enumerated above.

Item 5.  Interest in the Securities of the Issuer

          (a)       The  Reporting  Person  may be  deemed to  beneficially  own
                    500,000  shares  of  Common  Stock of the  Issuer  (includes
                    currently  exercisable Options to purchase 400,000 shares of
                    the Issuer's  Common Stock at an exercise price of $1.00 per
                    share),  representing  15.6%  of  the  Issuer's  outstanding
                    Common Stock.



<PAGE>


                                  SCHEDULE 13D

CUSIP     NO.029328  10 1                                          5 of 5 Pages 


          (b)       The Reporting Person has sole power to vote or to direct the
                    vote and sole power to dispose or direct the  disposition of
                    all 500,000 shares reported herein.

          (c)       The  transactions  effected  within  the past 60 days are as
                    follows:

                    On March 15, 1996, LMU & Company  acquired 100,000 shares of
                    the  Issuer's  Common  Stock,  $.01 par value and Options to
                    purchase  400,000 shares of the Issuer's Common Stock,  $.01
                    par  value,  at  an  exercise  price  of  $1.00  per  share,
                    exercisable  immediately for five years, in consideration of
                    consulting  services provided to the Issuer by LMU & Company
                    in connection  with an Asset Purchase  Agreement and certain
                    future consulting services to be provided by LMU & Company.

          (d)       No other  person  has the right or the  power to direct  the
                    receipt of dividends  or the  proceeds  from the sale of the
                    securities reported herein.

          (e)       Not applicable.

Item 6.  Contracts, Arrangements, Understandings or Relationships with Respect
         to Securities of the Issuer.

                  None.

Item 7.  Material to be Filed as Exhibits

                  None.
                                                     Signature

         After  reasonable  inquiry and to the best of its knowledge and belief,
LMU & Company  certifies  that the  information  set forth in this  statement is
true, complete and correct.

Dated: March 22, 1996                      LMU & COMPANY, INC.

                                           By  /s/ L. MICHAEL UNDERWOOD
                                             ----------------------------------
                                               L. Michael Underwood, President

Attention     Intentional misstatements or omissions of fact constitute Federal
              criminal violations (See 18 U.S.C. 1001).

<PAGE>





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