AMERICAN RIVERS OIL CO
S-8, 1996-03-12
CRUDE PETROLEUM & NATURAL GAS
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As filed with the Securities and Exchange Commission on March 12, 1996.
Registration No. 33-


                       SECURITIES AND EXCHANGE COMMISSION
                             Washington, D.C. 20549


                                    FORM S-8
                             REGISTRATION STATEMENT
                                      Under
                           THE SECURITIES ACT OF 1933

                           AMERICAN RIVERS OIL COMPANY
             (Exact name of Registrant as specified in its charter)

             Wyoming                                       84-0839926
    (State or other jurisdiction                         (IRS Employer
  of incorporation or organization)                       I.D. Number)

                        700 East Ninth Avenue, Suite 106
                             Denver, Colorado 80203
          (Address of Principal Executive Offices, Including Zip Code)

                             1982 STOCK OPTION PLAN
                             1992 STOCK OPTION PLAN
                  1995 STOCK OPTION AND STOCK COMPENSATION PLAN
                            (Full title of the plan)

                               A. Thomas Tenenbaum
                          Brenman Key & Bromberg, P.C.
                         1775 Sherman Street, Suite 1001
                             Denver, Colorado 80203
                                 (303) 894-0234
            (Name, address and telephone number of agent for service)


<TABLE>

                         CALCULATION OF REGISTRATION FEE
<CAPTION>

Title of                             Proposed     Proposed maximum
securities                           maximum        aggregate       Amount of
to be               Amount         offering price    offering     registration
registered     to be registered      per unit         price           fee
- -----------    ----------------    -------------- --------------- -------------

<S>            <C>                    <C>           <C>              <C>
Common Stock   23,144 shares (2)      $ 0.625      $   14,465.00     $  4.99
Common Stock   36,536 shares (2)      $ 0.680      $   24,844.48     $  8.57
Common Stock   27,160 shares (3)      $ 1.31       $   35,579.60     $ 12.27
Common Stock   27,160 shares (3)      $ 1.44       $   39,110.40     $ 13.48
Common Stock  750,000 shares (4)      $ 1.4375 (5) $1,078,125.00     $371.77
              --------------          ------       -------------     -------
Total:        864,000 shares                       $1,192,124.50     $411.08
              ==============                       =============     =======


(1)     There are also registered hereunder such indeterminate number of
        additional shares of Common Stock as may become subject to the Plans as
        a result of the anti-dilution provisions thereof.
(2)     To be issued upon the exercise of options issued under the Registrant's
        1982 Stock Option Plan.
(3)     To be issued upon the exercise of options issued under the Registrant's
        1992 Stock Option Plan.
(4)     To be issued under the Registrants 1995 Stock Option and Stock
        Compensation Plan.
(5)     Estimated solely for the purpose of calculating the registration fee
        pursuant to Rule 457, based on the average of the bid and ask prices
        reported by NASDAQ on March 7, 1996.

</TABLE>


<PAGE>




                                     PART I

              INFORMATION REQUIRED IN THE SECTION 10(a) PROSPECTUS

Item 1.  Plan Information.

         The required Plan Information is included in documents being maintained
and delivered by the Registrant as required by Rule 428 of the Act.

Item 2.  Registrant Information and Employee Plan Annual Information.

         The  Registrant  shall  provide  to  participants  a written  statement
advising them of the availability, without charge, upon written or oral request,
of  documents  incorporated  by  reference  in Item 3 of Part II  hereof  and of
documents  required to be delivered pursuant to Rule 428(b) under the Securities
Act. The statement will include the address  listing the title or department and
telephone number to which the request is to be directed.














                                       I-1






<PAGE>




                                     PART II

               INFORMATION REQUIRED IN THE REGISTRATION STATEMENT

Item 3.   Incorporation of Documents by Reference.

         The following documents filed with the Commission by the Registrant are
incorporated into this Registration Statement by this reference:

    (1)  The description of the Common Stock contained in the Registrant's Form
         8-A Registration Statement under the Securities Exchange Act of 1934
         (the "Exchange Act"), as filed on October 20, 1981;  and

    (2)  Registrant's Annual Report on Form 10-KSB for the fiscal year ended
         March 31, 1995;

    (3)  Registrant's Form 10-QSB for the quarter ended June 30, 1995;
         Registrant's Form 10-QSB for the quarter ended September 30, 1995;
         Registrant's Form 10-QSB for the quarter ended December 31, 1995;
         Registrant's Form 8-K as of November 3, 1995 and Registrant's 8-K as of
         December 8, 1995.

         All  documents  filed by the  Registrant  pursuant to  Sections  13(a),
13(c),  14 or 15(d) of the  Exchange  Act after the date hereof and prior to the
filing of a  post-effective  amendment  which  indicates that all shares offered
hereunder have been sold or which  de-registers  all  securities  then remaining
unsold shall be deemed to be incorporated  by reference  herein and to be a part
hereof from the date of filing such documents.

Item 4.   Description of Securities.

         No  description  of the class of  securities  to be offere is required
under this item  because  the class of  securities  to be offered is  registered
under Section 12 of the Exchange Act.

Item 5.   Interests of Named Experts and Counsel.

         The firm of Brenman Key & Bromberg,  P.C., counsel to the Registrant in
connection with this Registration  Statement and other matters,  will be awarded
100,000  shares of Common  Stock under the  Registrant's  1995 Stock  Option and
Stock Compensation Plan for services rendered to the Registrant.

Item 6.   Indemnification of Directors and Officers.


         (a) The Wyoming  Business  Corporation Act (the "Wyoming Act") provides
that the articles of  incorporation of a company may eliminate or limit (and the
Company's  Articles so limit) the personal liability of a director for breach of
fiduciary  duty as a director  provided  that the company may not  eliminate  or
limit the liability of a director (i) for any breach of the  director's  duty of
loyalty to the company or its  shareholders,  (ii) for any acts or omissions not
in good faith or which involved intentional misconduct or a knowing violation of
the law,  (iii) for unlawful  distributions,  or (iv) for any  transaction  from
which the director derived an improper personal benefit.







                                      II-1


<PAGE>



         The  Wyoming  Act  also  provides  that a  company  may  indemnify  its
directors, officers, employees or agents made a party to a proceeding because of
his or her relation to the company if: (i) he  conducted  himself in good faith,
(ii) reasonably  believed that his conduct was in or at least not opposed to the
company's best interests and (iii) in the case of a criminal proceeding,  he had
no reasonable  cause to believe his conduct was unlawful.  However,  the company
may not indemnify such  individuals (i) in connection with a proceeding by or in
the right of the  company in which the  individual  was  adjudged  liable to the
company  or (ii) in  connection  with any  other  proceeding  charging  improper
personal  benefit  to him,  whether  or not  involving  action  in his  official
capacity,  in which he was adjudged liable on the basis that a personal  benefit
was  improperly  received  by him.  Indemnification  is  limited  to  reasonable
expenses incurred in connection with the proceeding.

         (b) Article VII of the Company's Articles of Incorporation, as amended,
provides  for  the  indemnification  of  the  Company's   directors,   officers,
employees, fiduciaries or agents, as follows:

                                   ARTICLE VII
                                 INDEMNIFICATION

          The  corporation  shall indemnify any person who is or was a
          director to the maximum extent provided by statute.

          The corporation  shall indemnify any person who is or was an
          officer,  employee or agent of the  corporation who is not a
          director  to the  maximum  extent  provided  by law, or to a
          greater  extent if  consistent  with law and if  provided by
          resolution of the  corporation's  shareholders or directors,
          or in a contract.

          The  corporation  may  purchase  and  maintain  insurance on
          behalf  of any  person  who is or was a  director,  officer,
          employee,  fiduciary  or  agent of the  corporation  and who
          while a director,  officer, employee,  fiduciary or agent of
          the  corporation,  is or was  serving at the  request of the
          corporation  as  a  director,   officer,  partner,  trustee,
          employee,  fiduciary  or  agent  of  any  other  foreign  or
          domestic  corporation,  partnership,  joint venture,  trust,
          other  enterprise  or  employee  benefit  plan  against  any
          liability  asserted  against or  incurred by him in any such
          capacity  or arising  out of his status as such,  whether or
          not the  corporation  would have the power to indemnify  him
          against such liability under provisions of the statute.













                                      II-2


<PAGE>




         (c) Article XI of the Company's  Bylaws provides that: "The Corporation
shall have the power to indemnify any director,  officer,  employee, or agent of
the  Corporation  or any person  serving at the request of the  Corporation as a
director, officer, employee or agent of another corporation,  partnership, joint
venture,  trust or other  enterprise  to the  fullest  extent  permitted  by the
Wyoming Business Corporation Act."

Item 7.  Exemption from Registration Claimed.

         Not applicable.

Item 8.   Exhibits.

         The  following is a complete  list of exhibits  filed as a part of this
Registration Statement, which Exhibits are incorporated herein.

5.1      Opinion of Brenman Key & Bromberg, P.C.

10.1     1982 Stock Option Plan

10.2     1992 Stock Option Plan

10.3     1995 Stock Option and Stock Compensation Plan

23.1     Consent of Brenman Key & Bromberg, P.C. - See Exhibit 5.1

23.2     Consent of Hein + Associates LLP

Item 9.  Undertakings.

         The undersigned Registrant hereby undertakes:

         (a) (1) To file, during any period in which offers or sales are made, a
post-effective amendment to this Registration Statement:

              (i)  To include any prospectus required by Section 10(a)(3) of the
Securities Act of 1933;

             (ii) To reflect in the Prospectus any facts or events arising after
the  effective  date  of  the   Registration   Statement  (or  the  most  recent
post-effective  amendment  thereof)  which,  individually  or in the  aggregate,
represent a fundamental  change in the information set forth in the Registration
Statement;














                            II-3


<PAGE>




             (iii)  To include any material information with respect to the plan
of distribution not previously disclosed in the Registration Statement or any
material change to such information in the Registration Statement;

     Provided,  however, that paragraph (a)(1)(i) and (a)(1)(ii) do not apply if
the information  required to be included in an amendment by those  paragraphs is
included in periodic  reports filed by the Registrant  pursuant to Section 13 or
15(d) of the Securities  Exchange Act of 1934 that are incorporated by reference
in this Registration Statement.

          (2) That,  for the  purpose of  determining  any  liability  under the
Securities Act of 1933, each such post-effective amendment shall be deemed to be
a new registration statement relating to the securities offered therein, and the
offering of such  securities at that time shall be deemed to be the initial bona
fide offering thereof.

          (3) To remove from registration by means of a post-effective amendment
any of the securities being registered which remain unsold at the termination of
the offering.

         (b) For purposes of determining  any liability under the Securities Act
of 1933, each filing of the Registrant's annual report pursuant to Section 13(a)
or Section 15(d) of the Securities  Exchange Act of 1934 that is incorporated by
reference in the registration statement shall be deemed to be a new registration
statement relating to the securities  offered therein,  and the offering of such
securities  at that time shall be deemed to be the  initial  bona fide  offering
thereof.

         (c)  Insofar  as  indemnification  for  liabilities  arising  under the
Securities Act of 1933 may be permitted to directors,  officers and  controlling
persons of the Registrant  pursuant to the foregoing  provisions,  or otherwise,
the  Registrant  has been  advised  that in the  opinion of the  Securities  and
Exchange  Commission such  indemnification is against public policy as expressed
in the Act and is,  therefore,  unenforceable.  In the  event  that a claim  for
indemnification  against  such  liabilities  (other  than  the  payment  by  the
Registrant of expenses  incurred or paid by a director,  officer or  controlling
person of the  Registrant  in the  successful  defense  of any  action,  suit or
proceeding)  is  asserted by such  director,  officer or  controlling  person in
connection with the securities being registered,  the Registrant will, unless in
the opinion of its counsel the matter has been settled by controlling precedent,
submit  to a  court  of  appropriate  jurisdiction  the  question  whether  such
indemnification  by it is against public policy as expressed in the Act and will
be governed by the final adjudication of such issue.














                            II-4


<PAGE>


                                   SIGNATURES

          Pursuant  to the  requirements  of the  Securities  Act of  1933,  the
Registrant certifies that it has reasonable grounds to believe that it meets all
of the requirements for filing on Form S-8 and has duly caused this Registration
Statement  to be  signed  on its  behalf  by  the  undersigned,  thereunto  duly
authorized, in the City of Denver, Colorado, on March 8, 1996.

                                           AMERICAN RIVERS OIL COMPANY



                                           By: /s/  Karlton Terry
                                           -------------------------------
                                              Karlton Terry, President


          Pursuant  to the  requirements  of the  Securities  Act of 1933,  this
Registration  Statement  has  been  signed  by  the  following  persons  in  the
capacities and on the dates indicated.

    Signatures                 Title                             Date
    ----------                 -----                             ----

/s/  Karlton Terry
- ---------------------       Chairman of the Board,           March 8, 1996
Karlton Terry               President and Chief,
                            Executive Officer

/s/  Jubal Terry
- ---------------------      Director and acting               March 8, 1996
Jubal Terry                Chief Financial Officer


/s/  Denis Bell            Director                          March 11, 1996
- ---------------------
Denis Bell






                                  Exhibit 5.1


                                  March 8, 1996

Board of Directors
AMERICAN RIVERS OIL COMPANY
700 East Ninth Avenue,  Suite 106
Denver, Colorado 80203

Re:   American Rivers Oil Company
      Registration Statement on Form S-8

Gentlemen:

     We have  acted as  counsel  to  American  Rivers  Oil  Company,  a  Wyoming
corporation (the "Company"),  in connection with the preparation and filing with
the U.S.  Securities  and  Exchange  Commission  (the  "Commission")  under  the
Securities  Act of 1933, as amended (the "Act"),  of the Company's  registration
statement  of  Form  S-8  (the  "Registration  Statement").   This  Registration
Statement  relates to the  registration  under the Act of 864,000  shares of the
Company's common stock, $.01 par value (the "Common Stock"), which may be issued
pursuant to the  Company's  1982 Stock Option  Plan,  1992 Stock Option Plan and
1995 Stock Option and Stock Compensation Plan (the "Plans").

     In rendering this opinion, we have reviewed the Registration  Statement, as
well as a copy of the Company's  articles of incorporation  and bylaws,  each as
amended to date, and the individual  Plans. We have also reviewed such documents
and such statutes, rules and judicial precedents as we have deemed necessary for
the opinions expressed herein.

     In  rendering  this  opinion,  we  have  assumed  the  genuineness  of  all
signatures, the legal capacity of natural persons, the authenticity of documents
submitted to us as originals,  the conformity to original documents of documents
submitted to us as certified or  photostatic  copies,  and the  authenticity  of
originals of such photostatic copies.

     Based  upon  and  in  reliance  upon  the  foregoing,  and  subject  to the
qualifications  and limitations herein set forth, we are of the opinion that the
shares of Common Stock issuable under the Plans, pursuant to the award of shares
and the exercise of stock options granted thereunder, have been duly and validly
authorized and, when issued and sold in the manner contemplated in the Plans (by
award to  eligible  persons as  defined  in the  Plans) and by the  Registration
Statement, will be validly issued, fully paid and nonassessable.


<PAGE>

     The opinion set forth in this letter is limited by, subject to and based on
the following:

     1.We are  admitted to practice  before the Bar of the State of Colorado and
are not admitted to practice in any other jurisdiction, including Wyoming.

     2.The foregoing opinion is limited in all respects to the laws of the State
of Colorado and applicable federal securities laws of the United States.


     3.To the extent such  opinion  relates to the laws of other  jurisdictions,
such  opinion  is based  upon an  examination  of  relevant  authorities  and is
believed  to be  correct,  but we have  obtained  no legal  opinions  as to such
matters from attorneys licensed to practice in such other jurisdictions.

     We consent to the filing of this opinion with the  Commission as an exhibit
to the Registration Statement.

     This opinion may not be used,  circulated,  quoted or otherwise referred to
for any other purpose  without prior written  consent and may not be relied upon
by any person or entity other than the Company and its  successors  and assigns.
This  opinion is based upon our  knowledge  of law and facts as of its date.  We
assume no duty to  communicate  to you with respect to any matter which comes to
our attention hereafter.

                                     Very truly yours,

                                     /s/ Brenman Key & Bromberg, P.C.







                                  Exhibit 10.1

                             METRO CABLE CORPORATION
                           INCENTIVE STOCK OPTION PLAN

     1. Purpose of the Plan. This Stock Option Plan (hereinafter  referred to as
the  "Plan")  is  intended  to  encourage  ownership  of stock  of  Metro  Cable
Corporation,   a  Colorado   corporation   (herein  after  referred  to  as  the
"Corporation"),  by  key  employees  (either  full-time  or  part-time)  of  the
Corporation and its subsidiaries,  and to provide additional  incentive for them
to  promote  the  success  of the  business.  As  used  in the  Plan,  the  term
"subsidiary"  shall have the same meaning as the term  "subsidiary  corporation"
defined in Section 425(f) of the Internal  Revenue Code of 1954, as from time to
time amended (the "Code"). (Unless otherwise indicated, all sections hereinafter
cited refer to the Internal Revenue Code of 1954, as from time to time amended.)
The Plan and options  granted  under the Plan shall be  classified  as Incentive
Stock  Option and conform to the Internal  Revenue  Code  treatment of Incentive
Stock Options.

     2. Scope of the Plan. An aggregate  3,000,000  shares of the  Corporation's
common  stock,  par value  $.001 per share  (hereinafter  referred to as "Common
Stock"),  shall be available  and  reserved  for issue under the Plan,  subject,
however,  to the provisions of Section 12 hereof.  If an option should expire or
terminate for any reason without having been exercised in full, the  unpurchased
shares which were subject thereto shall,  unless the Plan shall have terminated,
become available for other options under the Plan. The Common Stock shall not be
issued in respect of an option  granted  hereunder  unless the  exercise of such
option and the issuance and delivery of shares of Common Stock pursuant  thereto
shall  comply with all  relevant  provisions  of law,  including  the law of the
Corporation's  state of  incorporation,  the Securities Act of 1933, as amended,
the  Securities  Exchange  Act of 1934,  as amended,  the rules and  regulations
thereunder  and the  requirements  of any stock  exchange  upon which the Common
Stock say then be listed,  and shall be further  subject to the  approval of the
Corporation's counsel with respect to such compliance.

     3.  Administration  of the Plan. The Plan shall be  administered by a Stock
Option Committee  consisting of at least three directors,  or if no Committee is
appointed,  by the Board of Directors  which shall have  authority  from time to
time: (a) subject to the provisions of Section 4, to determine  which of the key
executive  employees  of  the  Corporation  or  any of  its  present  or  future
subsidiaries  (as defined in Section  425 of the Code) shall be granted  options
with  respect  to any or all of such  shares;  (b) to  determine  the times when
options  shall he granted  and the number of shares to be granted  except as may
otherwise be provided herein;  (c) to determine,  subject to Section 5, the time
or times when each option becomes  exercisable  and the duration of the exercise
period;  (d) to prescribe the form or forms of the  instruments  evidencing  any
options  granted under the Plan (which forms shall be  consistent  with the Plan
but the terms and provisions need not be identical in each case);  (e) to adopt,
amend  and  rescind  such  rules and  regulations  as,  in its  opinion,  may be
advisable in the  administration  of the Plan; and (f) to construe and interpret
the Plan,  the rules and  regulations  and the  instruments  evidencing  options
granted under the Plan and to make all other determinations  deemed necessary or
advisable for the administration of the Plan.



<PAGE>



     The grant of options will be entirely discretionary and nothing in the Plan
will be deemed to give any  director,  officer  or  employee  a right to receive
options.  All  decisions,  determinations  and  implementation  by the  Board of
Directors shall be final and binding.

     The Committee may request advice or assistance or employ such other persons
as are necessary for proper administration of the Plan.

     4.  Eligibility  and  Participation.  Options  may be  granted  only to key
employees   (including   officers  and  directors  who  are  employees)  of  the
Corporation  or any of its  subsidiaries.  An individual who has been granted an
option  may,  if  he is  otherwise  eligible,  be  granted  additional  options.
Additional  rights may be  granted;  however,  no  additional  options  shall be
granted if the grant will  cause  such  options to violate  the terms of Section
422A of the Code.

     The  aggregate  fair market value of the stock  (determined  at the time of
grant of the option) for which any  employee  may be granted  options  under the
Plan and all other plans of the  Corporation  adopted  under Section 422A of the
Code in any  calendar  year may not  exceed  the  amount  set  forth in  Section
422A(b)(8) and 422A(c)(4) of the Code, as amended, from time to time.

     5. Terms of the  Options.  The term of each option  granted  under the Plan
shall be for not more  than ten  years  from the date of the  granting  thereof,
subject to its earlier  termination  as hereinafter  provided.  Options shall be
granted  at 100% of the fair  market  value of the  Common  Stock to which  they
relate at the time of such grant,  except that any option granted under the Plan
to a person  owning  more than 10% of the  total  combined  voting  power of the
Common  Stock shall be at a price of 110% of such fair market value and shall be
for a term of no more than five years.

     6. Nontransferablilty of Options. An option granted under the Plan shall by
its terms not be  transferable  otherwise than by will or by the laws of descent
and  distribution,  and an option may be  exercised,  during the lifetime of the
holder of the option, only by such holder.

     7. Exercise of Options.  Except as  hereinafter  provided in this Section 7
and in  Sections  8 and 9  hereof,  options  are  exercisable  in  whole or part
cumulatively  to the  extent  of 20% of the  number of  shares  covered  thereby
immediately  upon the grant  thereof,  40% after the expiration of one year from
date of grant,  60% after the  expiration  of two years from date of grant,  80%
after the  expiration  of three  years  from  date of grant  and 100%  after the
expiration of four years or more from the date of grant,  provided,  however, no
option shall be exercisable after the expiration of the term thereof as provided
in  Section 5 hereof;  and no option  shall be  exercisable  unless  the  holder
thereof shall at the time of exercise  have been an employee of the  Corporation
or of any subsidiary of the  Corporation  for a period of at least three months,
except as otherwise  provided in Sections 8 and 9 hereof.  The purchase price of
any shares as to which an option shall be  exercisable  shall be paid in full at
the time of  exercise.  The holder of an option shall not have any of the rights
of a  shareholder  with  respect to the shares  covered by his option until such
shares  shall have been  issued to him upon the  purchase  of such  shires  upon
exercise of the option.


                                       -2-


<PAGE>


     8. Previously Granted Options. Each option granted hereunder shall provide,
to the extent  required by Sections  422A(b)(7) and 422A(c)(7) of the Code, that
it shall not be  exercisable by the holder thereof while there is outstanding in
his hands any previously granted incentive stock option to purchase stock of the
Corporation or of any subsidiary of the Corporation.

     9.  Exercise  Upon  Cessation  of  Employment.  If the  holder of an option
granted  hereunder  ceases to be an  employee of the  Corporation  or any of its
subsidiaries,  any option held by him  hereunder  may be exercised to the extent
exercisable on the termination  date,  within three months thereafter (but in no
event after the option  expires by its terms),  unless  employment is terminated
for cause, in which case the option terminates  immediately.  Any termination of
an option  hereunder  by reason of  cessation  of  employment  shall be  without
prejudice  to  any  right  or  remedies  which  the  Corporation  or  any of its
subsidiaries  may have  against the holder of the option  under the stock option
agreement or otherwise.

     The stock option  agreements  may contain such  provisions as the Committee
shall  approve  with  reference  to the effect of  approved  leaves of  absence;
provided,  however,  that all options  shall  terminate  ten years after date of
grant.

     10. Exercise Upon Death or Disability. If the holder of an unexpired option
granted  under  this Plan dies  while an  employee  of this  Corporation  or its
subsidiaries, or within three months after termination of employment (other than
for cause),  his executor,  administrator or other person entitled by law to his
rights  thereunder  may  exercise  the option at any time  within one year after
death (but in no event after the option  expires) to the extent  exercisable  at
the date of death.

     If the  holder of an  unexpired  option  granted  under  this Plan  becomes
disabled  within the meaning of Section  lO5(d)(4) of the Code while an employee
of this Corporation or its  subsidiaries,  such employee may exercise the option
at any time within 12 months after leaving employment of the Corporation.






                                       -3-


<PAGE>


     11.  Effectiveness  of the  Plan.  The Plan  shall  become  effective  upon
adoption by the Board of Directors of the Corporation;  provided,  however, that
the Plan shall be submitted for approval by the  shareholders of the Corporation
no later than 12 months  after the date of  adoption of the Plan by the Board of
Directors. Should the shareholders fail to approve the Plan, all options granted
thereunder shall be and become null and void.

     12. Time of Granting Options. The date of grant of an option under the Plan
shall,  for  all  purposes,  be the  date  on  which  the  Committee  makes  the
determination  granting  such  options;  and no grant shall be deemed  effective
under the Plan prior to such date.  Notice of the  Committee's  action  shall be
given to each  employee to whom an option is so granted a reasonable  time after
the date of such grant.

     13.  Adjustments.  Options  granted  hereunder  shall  contain such uniform
provisions  as  the  Committee  shall,  in  its  sole  judgment,  determine  for
adjustment  of the number and class of shares  covered  thereby or of the option
prices, or both, to reflect a stock dividend, stock split-up, share combination,
exchange of shares,  recapitalization,  merger,  consolidation,  acquisition  or
disposition  of property  or shares,  reorganization,  liquidation,  issuance of
additional  shares  or  other  similar  change  or  transactions  of or  by  the
Corporation.  In any such  event  the  aggregate  number  and  class  of  shares
available for issuance under the Plan shall be appropriately adjusted and all of
the  provisions  of this Plan with  respect to the number and class of shares so
available shall likewise be adjusted; provided, however, that no such adjustment
shall be made so as to  constitute a  modification,  extension or renewal of the
option within the meaning of Section 425(h) of the Code, or so as to prevent the
Corporation,  or any other  corporation or a subsidiary  thereof if the employee
shall  become  employed  by such  corporation  by reason of the  transaction  in
respect of which such  adjustment is made,  from being a corporation  issuing or
assuming  the  option  in a  transaction  to which  Section  425(a)  of the Code
applies.

     14.  Termination  and  Amendment  of the Plan.  The Plan will  terminate on
January 1, 1992 unless the Board of  Directors  elects to  terminate it prior to
that date. The Board of Directors may, without further shareholder  approval, at
any time  terminate,  modify  or amend the Plan.  It may not,  however,  without
further  approval by the holders of a majority of the outstanding  Common Stock,
increase  the number of shares as to which  options may be  granted,  change the
eligibility  requirements  for persons  entitled to receive options or adversely
affect the rights of an  optionee  under any  unexercised  option or any portion
thereof without the consent of the optionee.

     Neither the termination or any modification or amendment of the Plan shall,
without the  consent of the holder of an option  theretofore  granted  under the
Plan, adversely affect the rights of such holder with respect to such option.




                                       -4-


<PAGE>


     15. Termination of Right of Action. Every right of action arising out of or
in  connection  with  the  Plan by or on  behalf  of the  Corporation  or of any
subsidiary,  or by any  shareholder  of  the  Corporation  or of any  subsidiary
against any past, present or future member of the Board of Directors, or against
any  employee,  or  by  an  employee  (past,  present  or  future)  against  the
Corporation or any subsidiary,  will,  irrespective of the place where an action
may be  brought  and  irrespective  of  the  place  of  residence  of  any  such
shareholder,  director or  employee,  cease and be barred by the  expiration  of
three  years from the date of the act or omission in respect of which such right
of action is alleged to have risen.

     16.  Registration of  Certificates.  Certificates may be registered only in
the name of the employee or, if he so indicates in writing,  in his name jointly
with a member of his family,  with right of  survivorship.  An employee who is a
resident of a  jurisdiction  which does not  recognize  such a joint tenancy may
have  certificates  registered  in his name as tenant in common with a member of
his family, without right of survivorship.

     17.  Option  Agreements.  Each  Option  granted  under  this Plan  shall be
evidenced by an agreement in such form and containing such  provisions  (subject
to and limited by the terms of this Plan) as the Board or  Committee  shall from
time to time approve. Agreements evidencing the Options need not be identical.

     18. Tax Litigation. The Corporation shall have the right to contest, at its
expense,  any tax ruling or decision,  administrative  or judicial,  on an issue
which is related  to the Plan and which the Board of  Directors  believes  to be
important  to holders of options  issued  under the Plan and to conduct any such
contest or any litigation arising therefrom to a final decision.

     19.  Governmental  and  Other  Regulations.  The  Plan,  and the  grant and
exercise  of the option to  purchase  shares  hereunder,  and the  Corporation's
obligation  to sell and deliver  shares upon the  exercise of rights to purchase
shares  shall be subject to all  applicable  federal and state  laws,  rules and
regulations,  and to such  approvals by any  regulatory or  governmental  agency
which may, in the opinion of counsel for the Corporation, be required.






                                       -5-




                                  Exhibit 10.2         

                             METRO CABLE CORPORATION
                             1992 STOCK OPTION PLAN


     1. Purpose:  Restrictions  on Amount  Available  Under the Plan.  This 1992
stock  Option Plan (the  "Plan") is intended to  encourage  stock  ownership  by
employees, consultants, officers and directors of METRO CABLE: CORPORATION, INC.
(the "Corporation"), its divisions and Subsidiary Corporations, so that they may
acquire or increase their  proprietary  interest in the  Corporation;  to induce
qualified  persons to become  employees,  officers or directors  (whether or not
they become  employees) of or consultants to the  Corporation;  and to encourage
such employees,  officers and directors  (whether or not they are employees) and
consultants  to remain in the employ of or  continue to be  associated  with the
Corporation   and  to  put  forth  maximum   efforts  for  the  success  of  the
Corporation's  business.  It is further  intended  that  options  granted by the
Committee  pursuant to Section 6 of this Plan shall constitute  "incentive stock
options"  ("Incentive  Stock Options")  within the meaning of Section 422 of the
Internal  Revenue  Code,  and the  regulations  issued  thereunder,  and options
granted by the  Committee  pursuant  to Section 7 of this Plan shall  constitute
"non-qualified stock options" ("Non- qualified Stock Options").

     2. Definitions. As used in this Plan, the following words and phrases shall
have the meanings indicated:

         (a)  "Disability"  shall mean an Optionee's  inability to engage in any
substantial gainful activity by reason of any medically determinable physical or
mental  impairment that can be expected to result in death or that has lasted or
can be expected to last for a continuous period of not less than 12 months.

         (b)  "Market  Value" per share as of a  particular  date shall mean the
last sale price of the  Corporation's  Common  Stock as  reported  on a national
securities  exchange or on the NASDAQ  National Market System or, if a last sale
reporting  quotation is not available for the  Corporation's  Common Stock,  the
average  of the bid and  asked  prices  of the  Corporation's  Common  Stock  as
reported by NASDAQ or on the electronic  bulletin  board, or if not so reported,
as listed in the National  Quotation  Bureau,  Inc.'s "Pink  Sheets" or, if such
quotations  are   unavailable,   the  value  determined  by  the  Committee  (as
hereinafter  defined) in accordance with their discretion in making a bona fide,
good faith  determination of fair market value. Market Value shall be determined
without regard to any restriction other than a restriction  which, by its terms,
will never lapse.

         (c)  "Internal  Revenue  Code"  shall mean the United  States  Internal
Revenue Code of 1986, as amended from time to time  (codified at Title 26 of the
United  States  Code)  (the  "Internal   Revenue   Code"),   and  any  successor
legislation.



<PAGE>


         (d) "Parent  Corporation"  shall mean any  corporation  (other than the
employer  corporation)  in an  unbroken  chain of  corporations  ending with the
employer  corporation  if,  at the  time  of  granting  an  option,  each of the
corporations  other than the employer  corporation  owns stock possessing 50% or
more of the total  combined  voting  power of all classes of stock in one of the
other corporations in such chain.

         (e) "Subsidiary Corporation" shall mean any corporation (other than the
employer  corporation) in an unbroken chain of  corporations  beginning with the
employer  corporation  if,  at the  time  of  granting  an  option,  each of the
corporations  other than the last  corporation  in the unbroken chain owns stock
possessing  50% or more of the total  combined  voting  power of all  classes of
stock in one of the other corporations in such chain.

    3.  Administration.

         (a) The Plan shall be administered by the  Compensation  Committee (the
"Committee") , consisting of not less than two members of the Board of Directors
of the Corporation (the "Board"),  each of whom must be  "disinterested"  within
the meaning of Rule l6b-3(c)(2)(i) under the Securities Exchange Act of 1934, as
amended (the "1934 Act"), or  alternatively,  in the absence of a designated and
qualified  committee,  the entire  Board shall serve as the  Committee.  Options
granted  hereunder at any time when any Committee member is not  "disinterested"
within the meaning of Rule  16b-3(c)(2)(i)  under the Securities Exchange Act of
1934,  as amended (the "1934 Act") shall not qualify as exempt  purchases  under
Rule l6b-3 of the 1934 Act.

         (b) The Committee shall have the authority in its  discretion,  subject
to and not inconsistent  with the express  provisions of the Plan, to administer
the Plan and to  exercise  all the powers and  authorities  either  specifically
granted to it under the Plan or necessary or advisable in the  administration of
the Plan,  including (without  limitation):  the authority to grant options;  to
determine  which  options  shall  constitute  Incentive  Stock Options and which
options shall constitute  Non-qualified Stock Options; to determine the purchase
price of the shares of Common Stock covered by each option (the "Option Price");
to determine the persons to whom, and the time or times at which,  options shall
be granted;  to determine the number of shares to be covered by each option;  to
determine Market Value per share; to interpret the Plan; to prescribe, amend and
rescind rules and  regulations  relating to the Plan; to determine the terms and
provisions of the Option Agreements  (which need not be identical)  entered into
in  connection  with  options  granted  under  the  Plan;  and to make all other
determinations deemed necessary or advisable for the administration of the Plan.
The  Committee  may  delegate  to one or more of its  members  or to one or more
agents such administrative duties as it may deem advisable, and the Committee or
any person to whom it has  delegated  duties as aforesaid may employ one or more
persons to render  advice with respect to any  responsibility  the  Committee or
such person may have under the Plan.


                                        2


<PAGE>


          (c) The  Board  shall  fill  all  vacancies,  however  caused,  in the
Committee.  The Board may from time to time  appoint  additional  members to the
Committee,  and  may at any  time  remove  one or  more  Committee  members  and
substitute others. One member of the Committee shall be selected by the Board as
chairman.  The Committee  shall hold its meetings at such times and places as it
shall deem advisable.  Options granted under the Plan shall be evidenced by duly
adopted  resolutions of the Committee  included in the minutes of the meeting at
which they are adopted or in a unanimous written consent.

          (d) The  Committee  shall  endeavor to  administer  the Plan and grant
options hereunder in a manner that is compatible with the obligations of persons
subject to Section 16 of the 1934 Act,  although  compliance  with Section 16 is
the obligation of the Optionee,  not the Corporation.  Neither the Board nor the
Corporation  assume any  responsibility  for an Optionee's  compliance  with his
obligations under Section 16 of the 1934 Act.

         (e) No member or the Board or Committee  shall be liable for any action
taken or determination made in good faith with respect to the Plan or any option
granted hereunder.

    4.  Eligibility.

         (a) Subject to certain limitations  hereinafter set forth,  options may
be granted to employees of,  consultants to and officers and directors  (whether
or not they are employees) of the Corporation or its present or future divisions
and Subsidiary Corporations. In determining the persons to whom options shall be
granted  and the number of shares to be covered by each  option,  the  Committee
shall take into account the duties of the respective persons,  their present and
potential contributions to the success of the Corporation and such other factors
as  theCcommittee  shall deem  relevant in  connection  with  accomplishing  the
purpose of the Plan.  A person to whom an option has been  granted  hereunder is
sometimes referred to herein as an "Optionee."

         (b) An Optionee  shall be eligible to receive more than one grant of an
option during the term of the Plan, on the terms and subject to the restrictions
herein set forth.

    5.  Stock Reserved.

         (a) The  stock  subject  to  options  hereunder  shall be shares of the
Corporation's  Common  Stock,  $.01 par value per share  ("Common  Stock") . The
aggregate  number of shares of Common  Stock as to which  options may be granted
from time to time under the Plan,  and the aggregate  number which may be issued
to officers and directors,  shall not exceed 150,000.  Such shares may, in whole
or in part, be authorized but unissued  shares or shares that shall have been or
that may be reacquired by the Corporation.  The limitations  established by this
Section 5(a) shall be subject to adjustment as provided in Section 8(i) hereof.



                                        3

<PAGE>



         (b) In the event  that any  outstanding  option  under the Plan for any
reason  expires or is  terminated  without  having been  exercised in full,  the
shares of Common  Stock  allocable  to the  unexercised  portion of such  option
(unless  the Plan  shall  have  been  terminated)  shall  become  available  for
subsequent grants of options under the Plan.

    6.  Incentive Stock Options.

         (a)  Options  granted  pursuant  to  this  Section  6 are  intended  to
constitute Incentive Stock Options and shall be subject to the following special
terms and conditions,  in addition to the general terms and conditions specified
in Section 8 hereof.  Only  employees  of the  Corporation  shall be entitled to
receive Incentive Stock Options.

         (b) The aggregate Market Value (determined as of the date the Incentive
Stock  Option is  granted) of the shares of Common  Stock with  respect to which
Incentive Stock Options granted under this and any other plan of the Corporation
or any Parent  Corporation or Subsidiary  Corporation  are  exercisable  for the
first time by an  Optionee  during any  calendar  year may not exceed the amount
(generally,  $100,000  per  year) set forth in  Section  422(d) of the  Internal
Revenue Code.

         (c)  Incentive  Stock  Options  granted under this Plan are intended to
satisfy all  requirements  for incentive  stock options under Section 422 of the
Internal   Revenue   Code  and  the   Treasury   Regulations   thereunder   and,
notwithstanding  any other  provision of this Plan,  the Plan and all  Incentive
Stock  Options  granted  under  it  shall  be so  construed,  and  all  contrary
provisions  shall be so  limited  in scope and effect  and,  to the extent  they
cannot be so limited, they shall be void.

     7. Non-qualified Stock Options.  Options granted pursuant to this Section 7
are intended to constitute Non-qualified Stock Options and shall be subject only
to the general terms and conditions specified in Section 8 hereof.

     8. Terms and  Conditions of Options.  Each option  granted  pursuant to the
Plan shall be evidenced by a written Option  Agreement  between the  Corporation
and the Optionee,  which agreement shall be substantially in the form of Exhibit
"A"  attached  hereto  as  modified  from time to time by the  Committee  in its
discretion,  and which shall comply with and be subject to the  following  terms
and conditions:









                                        4


<PAGE>


          (a) Number of Shares.  Each Option Agreement shall state the number of
shares of Common Stock to which the option relates.

          (b) Type of Option. Each Option Agreement shall specifically  identify
the portion,  if any, of the option which  constitutes an Incentive Stock Option
and the portion, if any, which constitutes a Non- qualified Stock Option.

          (c) Option  Price.  (i) Each Option  Agreement  shall state the Option
Price,  which  (except as otherwise  set forth in  paragraphs  8(c)(ii) and 8(c)
(iii)  hereof)  shall be not less than 100% of the Market Value per share on the
date of grant of the option.

              (ii) Any Incentive Stock Option granted under the Plan to a person
owning more than ten percent of the total  combined  voting  power of the Common
Stock shall be  exercisable at a price no less than 110% of the Market Value per
share on the date of grant of the Incentive Stock Option.

              (iii) Any Non-qualified  Stock Option granted under the Plan shall
be  exercisable at a price no less than 80% of the Market Value per share on the
date of grant of the Non-qualified Stock Option.

              (iv) The Option Price shall be subject to  adjustment  as provided
in Section 8(i) hereof.

              (v) The date on which the Committee adopts a resolution  expressly
granting an option shall be considered  the day on which such option is granted,
unless a future date is specified in the resolution.

         (d) Term of  Option.  Each  Option  shall  be  exercisable  during  the
exercise period as and at the times the Committee,  in its sole discretion,  may
determine, as reflected in the Option Agreement; provided, however:

              (i) The  exercise  period shall not exceed ten years from the date
of grant of the option.

              (ii) Incentive  Stock Options granted to a person owning more than
ten  percent  of the total  combined  voting  power of the  Common  Stock of the
Corporation shall be for no more than five years;

              (iii) The  Committee  shall have the  authority to  accelerate  or
extend the  exercisability of any outstanding option at such time and under such
circumstances  as it, in its sole  discretion,  deems  appropriate.  No exercise
period may be extended to increase the term of the option  beyond ten years from
the date of the grant.




                                        5


<PAGE>



              (iv) The exercise  period shall be subject to earlier  termination
as  provided  in  Sections  8(f)  and  8(g)  hereof,  and  furthermore  shall be
terminated  upon surrender of the option by the holder thereof if such surrender
has been authorized in advance by the Committee.

         (e) Method of Exercise and Medium and Time of Payment.

              (i) An option may be  exercised,  as to any or all whole shares of
Common Stock as to which the option has become exercisable;  provided,  however,
that an option may not be  exercised at any one time as to fewer than 100 shares
(or such  number of shares as to which the  option is then  exercisable  if such
number of shares is less than 100).

              (ii) Each  exercise  of an option  granted  hereunder,  whether in
whole or in part, shall be by written notice to the Secretary of the Corporation
designating the number of shares as to which the option is exercised,  and shall
be  accompanied  by  payment  in full of the  Option  Price (in cash,  shares or
property)  for the number of shares so  designated,  together  with any  written
statements   reasonably  required  by  the  Company  in  order  to  fulfill  its
obligations under any applicable securities laws.

              (iii) The Option Price shall be paid in cash,  in shares of Common
Stock  having a Market  Value equal to such Option  Price or in property or in a
combination  of cash,  shares of Common  Stock and  property,  and  (subject  to
approval of the Board of Directors) may be effected in whole or in part (A) with
monies  received from the  Corporation at the time of exercise as a compensatory
cash  payment,  or (B) with monies  borrowed  from the  Corporation  pursuant to
repayment  terms and conditions as shall be determined  from time to time by the
Committee,  in its  discretion,  separately  with  respect to each  exercise  of
options and each Optionee; provided, however, that each such method and time for
payment and each such borrowing and terms and  conditions of repayment  shall be
permitted by and be in compliance with applicable law.

              (iv)  The  Board of  Directors  shall  have the sole and  absolute
discretion to determine  whether or not property other than cash or Common Stock
may be used to  purchase  the shares of Common  Stock  hereunder  and, if so, to
determine the value of the property received.

         (f) Termination. Except as provided in this Section 8(f) and in Section
8(g)  hereof,  an option may not be  exercised  unless the  Optionee  is then an
employee  or  officer or  director  of or  consultant  to the  Corporation  or a
division or  Subsidiary  Corporation  thereof (or a  corporation  or a Parent or
Subsidiary  Corporation of such corporation  issuing or assuming the option in a
transaction to which Section 424(a) of the Internal  Revenue Code applies),  and
unless  the  Optionee  has  remained  continuously  as an  employee,  officer or
director  of or  consultant  to the  Corporation  since the date of grant of the
option.



                                        6


<PAGE>


              (i) If the Optionee ceases to be an employee,  officer or director
of or consultant to the Corporation  (other than by reason of death,  Disability
or retirement), all options of such Optionee that are exercisable at the time of
such cessation may, unless earlier terminated in accordance with their terms, be
exercised within three months after such cessation;  provided,  however, that if
the employment or consulting  relationship of an Optionee shall terminate, or if
a director shall be removed,  for cause, all options theretofore granted to such
Optionee shall, to the extent not theretofore exercised, immediately terminate.

              (ii) Nothing in the Plan or in any option granted  pursuant hereto
shall  confer  upon an  individual  any right to  continue  in the employ of the
Corporation or any or its divisions or Subsidiary  Corporations  or interfere in
any way  with the  right  of the  Corporation  or its  shareholders  or any such
division  or  Subsidiary  Corporation  to  terminate  such  employment  or other
relationship  between the individuai and the Corporation or any of its divisions
and Subsidiary Corporations.

         (g) Death,  Disability or Retirement of Optionee.  If an Optionee shall
die while a director  or officer  of, or employed  by, or a  consultant  to, the
Corporation  or a  Subsidiary  Corporation  or  within  three  months  after the
termination of such Optionee's employment,  directorship,  service as an officer
or  consulting  relationship,  other  than  termination  for  cause,  or it  the
Optionee's  employment,  directorship,  service  as  an  officer  or  consulting
relationship shall terminate by reason of Disability or retirement,  all options
theretofore  granted to such  Optionee  (whether or not  otherwise  exercisable;
unless earlier  terminated in accordance with their terms),  may be exercised by
the Optionee or by the  Optionee's  estate or by a person who acquired the right
to exercise such option by bequest or  inheritance or otherwise by reason of the
death or Disability of the Optionee,  at any time within one year after the date
of death, Disability or retirement or the Optionee;  provided,  however, that in
the case of Incentive  Stock  Options such  one-year  period shall be limited to
three months in the case of retirement.

         (h)  Transferability  Restriction.  (i) Options  granted under the Plan
shall  not be  transferable  other  than by will or by the laws of  descent  and
distribution or pursuant to a qualified  domestic  relations order as defined by
the Internal Revenue Code or Title I of the Employee  Retirement Income Security
Act, or the rules  thereunder.  Options may be exercised  during the lifetime of
the  Optionee   only  by  the  Optionee  and   thereafter   only  by  his  legal
representative.






                                        7


<PAGE>


              (ii) Any attempted  sale,  pledge,  assignment,  hypothecation  or
other transfer of an option  contrary to the  provisions  hereof and the levy of
any  execution,  attachment or similar  process upon an option shall be null and
void and without force or effect and shall result in termination of the option.

              (iii) (A) As a condition  to the  transfer of any shares of Common
Stock issued upon exercise of an option granted under this Plan, the Corporation
may  require an opinion of  counsel,  satisfactory  to the  Corporation,  to the
effect that such transfer will not be in violation of the Securities Act of 1933
or any  other  applicable  securities  laws  or  that  such  transfer  has  been
registered  under federal and all applicable state securities laws. (B) Further,
the  Corporation  shall be authorized to refrain from delivering or transferring
shares of Common  Stock  issued  under  this Plan  until the Board of  Directors
determines that such delivery or transfer will not violate applicable securities
laws and the  Optionee  has tendered to the  Corporation  any federal,  state or
local  tax owed by the  Optionee  as a  result  of  exercising  the  option,  or
disposing of any Common Stock,  when the  Corporation  has a legal  liability to
satisfy  such tax.  (C) The  Corporation  shall not be liable for damages due to
delay in the  delivery  or  issuance  of any stock  certificate  for any  reason
whatsoever,   including,   but  not  limited  to,  a  delay  caused  by  listing
requirements of any securities  exchange or any registration  requirements under
the  Securities  Act of 1933,  the 1934 Act, or under any other state or federal
law, rule or regulation.  (D) The Corporation is under no obligation to take any
action or incur any  expense in order to  register  or qualify  the  delivery or
transfer  of shares of  Common  Stock  under  applicable  securities  laws or to
perfect  any  exemption  from  such  registration  or  qualification.   (E)  The
Corporation  will have no  liability  to any Optionee for refusing to deliver or
transfer  shares of Common Stock if such refusal is based upon the provisions of
this Paragraph.

         (i) Effect of Certain Changes.

              (i) If there is any change in the number of outstanding  shares of
Common  Stock  through  the   declaration   of  stock   dividends,   or  through
recapitalization resulting in stock splits, or combinations or exchanges of such
shares,  the number of shares of Common Stock available for options,  the number
of such shares covered by outstanding  options,  and the price per share of such
options,  shall be  proportionately  adjusted  by the  Committee  to reflect any
increase or decrease in the number of issued shares of Common  Stock;  provided,
however,  that any fractional  shares  resulting from such  adjustment  shall be
eliminated.





                                        8


<PAGE>


               (ii) In the event of the proposed  dissolution  or liquidation of
the  corporation,  or in the  event of any  corporate  separation  or  division,
including, but not limited to, split-up, split- off or spin-off, or in the event
of a merger or consolidation of the Corporation  with another  corporation,  the
Committee may provide that the holder of each option then exercisable shall have
the right to exercise such option (at its then Option Price) solely for the kind
and  amount  of shares of stock  and  other  securities,  property,  cash or any
combination   thereof   which  would  be  receivable   upon  such   dissolution,
liquidation,  or corporate separation or division, or merger or consolidation by
a holder of the  number of shares of Common  Stock for which such  option  might
have been  exercised  immediately  prior to such  event;  or the  Committee  may
provide,  in the  alternative,  that each  option  granted  under the Plan shall
terminate as of a date to be fixed by the Committee; provided, however, that not
less than 30 days'  written  notice of the date so fixed  shall be given to each
Optionee,  who shall have the right, during the period of 30 days preceding such
termination,  to  exercise  the  options  as to all or any part of the shares of
Common Stock covered  thereby,  including  shares as to which such options would
not otherwise be exercisable.

              (iii)  Paragraph  (ii) of this  Section  8(i) shall not apply to a
merger or  consolidation  in which the Corporation is the surviving  corporation
and  shares of Common  Stock are not  converted  into or  exchanged  for  stock,
securities  of  any  other  corporation,  cash  or any  other  thing  of  value.
Notwithstanding the preceding  sentence,  in case of any consolidation or merger
of another  corporation  into the  Corporation  in which the  Corporation is the
surviving  corporation  and in  which  there  is a  reclassification  or  change
(including  a change  to the right to  receive  cash or other  property)  of the
shares of Common Stock  (other than a change in par value,  or from par value to
no par value, or as a result of a subdivision or combination,  but including any
change  in such  shares  into two or more  classes  or series  of  shares),  the
Committee may provide that the holder of each option then exercisable shall have
the right to exercise  such  option  solely for the kind and amount of shares of
stock and other securities (including those of any new direct or indirect parent
of the Corporation) , property,  cash or any combination thereof receivable upon
such  reclassification,  change,  consolidation  or merger by the  holder of the
number of  shares  of  Common  Stock  for  which  such  option  might  have been
exercised.

               (iv) Notwithstanding  paragraph (ii) of this Section 8(i), in the
event of any merger or  consolidation  in which the Company is not the surviving
corporation or any sale or transfer by the Company of all or  substantially  all
its  assets  or any  tender  offer or  exchange  offer  for or the  acquisition,
directly or indirectly,  by any person or group of all or a majority of the then
outstanding voting securities of the Company, all options issued pursuant to the
Plan shall become  exercisable in full,  notwithstanding  any other provision of
the Plan or of any outstanding options granted thereunder,  including provisions
providing for staggered  vesting of options,  on and after (i) the fifteenth day
prior to the effective  date of such merger,  consolidation,  sale,  transfer or
acquisition  or (ii) the date of  commencement  of such tender offer or exchange
offer,  as the case may be. To the extent that  Section  422(d) of the  Internal
Revenue Code would not permit the provisions of the foregoing  sentence to apply
to any outstanding  options,  such options shall immediately upon the occurrence
of the event described in the foregoing sentence, be treated for all purposes of
the Plan as nonstatutory  stock options and shall be immediately  exercisable as
such as provided in the foregoing sentence. Notwithstanding the foregoing, in no
event  shall any  option be  exercisable  after the date of  termination  of the
exercise period of such option specified in Section 8(d).


                                        9


<PAGE>

              (v)  In  the  event  of a  change  in  the  Common  Stock  of  the
Corporation as presently constituted, which is limited to a change of all of its
authorized shares with par value into the same number of shares with a different
par value or without par value,  the shares resulting from any such change shall
be deemed to be the Common Stock within the meaning of the Plan.

              (vi) To the extent that the foregoing  adjustments relate to stock
or  securities  of the  Corporation,  such  adjustments  shall  be  made  by the
Committee,  whose  determination  in that  respect  shall be final,  binding and
conclusive,  provided that each Incentive Stock Option granted  pursuant to this
Plan  shall not be  adjusted  in a manner  that  causes  such  option to fail to
continue to quality as an Incentive  Stock Option  within the meaning of Section
422 of the Internal Revenue Code.

              (vii)  Except as  expressly  provided in this  Section  8(i),  the
Optionee shall have no rights by reason of any subdivision or  consolidation  of
shares of stock of any class or the  payment of any stock  dividend or any other
increase  or decrease in the number of shares of stock of any class or by reason
of any dissolution,  liquidation, merger, consolidation or spin-off of assets or
stock of  another  corporation;  and any issue by the  Corporation  of shares of
stock of any class, or securities convertible into shares of stock of any class,
shall not affect, and no adjustment by reason thereof shall be made with respect
to, the number or price of shares of Common  Stock  subject to the  option.  The
grant of an option pursuant to the Plan shall not affect in any way the right or
power of the Corporation to make adjustments, reclassifications, reorganizations
or changes of its capital or business structure or to merge or to consolidate or
to  dissolve,  liquidate  or sell,  or transfer  all or part of its  business or
assets.





                                       10


<PAGE>


          (j) Rights as Shareholder - Non-Distributive Intent.

              (i)  Neither  a person  to whom an  option  is  granted,  nor such
person's legal representative,  heir, legatee or distributee, shall be deemed to
be the holder of, or to have any rights of a holder with  respect to, any shares
subject to such option,  until after the option is exercised  and the shares are
issued to the person exercising such option.

              (ii)  Upon  exercise  of an  option  at a time  when  there  is no
registration  statement in effect under the  Securities  Act of 1933 relating to
the shares issuable upon exercise,  shares may be issued to the Optionee only if
the  Optionee  represents  and warrants in writing to the  Corporation  that the
shares  purchased are being  acquired for  investment and not with a view to the
distribution thereof.

              (iii) No shares  shall be issued  upon the  exercise  of an option
unless and until  there  shall  have been  compliance  with any then  applicable
requirements of the Securities and Exchange Commission,  or any other regulatory
agencies having jurisdiction over the Corporation.

              (iv) No  adjustment  shall  be made  for  dividends  (ordinary  or
extraordinary, whether in cash, securities or other property) or distribution or
other  rights  for  which  the  record  date is  prior to the  date  such  stock
certificate is issued, except as provided in Section 8(i) hereof.

         (k) Other Provisions. Option Agreements authorized under the Plan shall
contain such other provisions, including, without limitation, (i) the imposition
of  restrictions  upon the  exercise  of an  option,  and (ii) in the case of an
Incentive  Stock Option,  the inclusion of any condition not  inconsistent  with
such option qualifying as an Incentive Stock Option, as the Committee shall deem
advisable.

     9.  Agreement by Optionee  Regarding  Withholding  Taxes.  If the committee
shall so require, as a condition of exercise, each optionee shall agree that:

         (a) No later than the date of exercise of any option ranted  hereunder,
the Optionee will pay to the  Corporation or make  arrangements  satisfactory to
the Corporation  regarding  payment of any federal,  state or local taxes of any
kind required by law to be withheld upon the exercise of such option; and

         (b) The Corporation  shall, to the extent  permitted or equired by law,
have the right to deduct federal,  state and local taxes of any kind required by
law to be withheld upon the exercise of such option from any payment of any kind
otherwise  due to the  Optionee.  If  requested  by the  Optionee at the time of
exercise of an option  granted under the Plan,  the Committee in its  discretion
may permit an Optionee to satisfy tax obligations  resulting therefrom,  in full
or in part,  by the  Corporation  withholding  a sufficient  number of shares in
payment therefor.



                                       11


<PAGE>


         (c) The Corporation shall not be obligated to advise any ptionee of the
existence of any tax or the amount which the Corporation  will be so required to
withhold.

    10. Term of Plan.  Options may be granted  pursuant to the Plan from time to
time  within a period  of ten  years  from the date the Plan is  adopted  by the
Foard, or the date the Plan is approved by the  shareholders of the Corporation,
whichever is earlier.

    11. Amendment and Termination of the Plan.

          (a)(i)  The  Board  at any time  and  from  time to time may  suspend,
terminate, modify or amend the Plan;

             (ii)  provided,   however,  that  any  amendment  that  would:  (A)
materially  increase the number of securities issuable under the Plan to persons
who are subject to Section 16 (a) of the l934 Act; or (B) grant eligibility to a
class of persons who are subject to Section  16(a) of the 1934 Act not  included
within the terms of the Plan prior to the amendment; (C) materially increase the
benefits  accruing to persons  who are subject to Section  16(a) of the 1934 Act
under the Plan; or (D) require shareholder  approval under applicable state law,
the rules and  regulations  of any  national  securities  exchange  on which the
Corporation's  securities then may be listed,  the Internal  Revenue Code or any
other  applicable  law, shall be subject to the approval of the  shareholders of
the Corporation as provided in Section 12 hereof;

              (iii) provided further that any such increase or modification that
may result  from  adjustments  authorized  by Section  8(i)  hereof or which are
required  for  compliance  with the 1934 Act,  the Internal  Revenue  Code,  the
Employee  Retirement  Income Security Act of 1974,  their rules or other laws or
judicial order, shall not require
approval of shareholders.

         (b) Except as provided in Section 8 hereof, no suspension, termination,
modification or amendment of the Plan may adversely affect any option previously
granted, unless the written consent of the Optionee is obtained.

    12. Approval of  Shareholders.  The Plan shall take effect upon its adoption
by the Board but shall be subject to approval at a duly called and held  meeting
of  stockholders  in  conformance  with the vote  required by the  Corporation's
charter  documents,  resolution of the Board,  any other  applicable law and the
rules and regulations  thereunder,  or the rules and regulations of any national
securities  exchange  upon which the  Corporation's  Common  Stock is listed and
traded, each to the extent applicable.





                                       12


<PAGE>



    13. Assumption.  The terms and conditions of any outstanding options granted
pursuant  to this Plan  shall be assumed  by, be  binding  upon and inure to the
benefit of any successor corporation to the Corporation and shall continue to be
governed,  to the extent  applicable,  by the terms and conditions of this Plan.
Such successor corporation shall not otherwise be obligated to assume this Plan.

    14. Termination of Right of Action.  Every right of action arising out of or
in  connection  with  the  Plan by or on  behalf  of the  Corporation  or of any
Subsidiary  Corporation,  or by any  shareholder  of the  Corporation  or of any
Subsidiary  Corporation against any past, present or future member of the Board,
or against any employee, or by an employee (past, present or future) against the
Corporation or any Subsidiary Corporation, will, irrespective of the place where
an action may be brought and  irrespective of the place of residence of any such
shareholder,  director or  employee,  cease and be barred by the  expiration  of
three  years from the date of the act or omission in respect of which such right
of action is alleged to have risen.

    15. Tax  Litigation.  The  Corporation  shall  have the  right,  but not the
obligation,   to  contest,   at  its  expense,   any  tax  ruling  or  decision,
administrative or judicial,  on any issue which is related to the Plan and which
the Board  believes to be important to holders of options  issued under the Plan
and to conduct any such contest or any litigation  arising  therefrom to a final
decision.

    16. Adoption.

         (a) This Plan was adopted by the Board of Directors of the  Corporation
to be effective as of September 1, 1992.

          (b)  If  this  Plan  is  not  approved  by  the  shareholders  of  the
Corporation  within 12 months of the date the Plan was  approved by the Board of
Directors of the  Corporation  as required by Section  422(b)(l) of the Internal
Revenue Code,  this Plan and the options  granted  hereunder shall be and remain
effective,  but the reference to Incentive Stock Options herein shall be deleted
and all options granted hereunder shall be Non-qualified  Stock Options pursuant
to Section 7 hereof.

                                        METRO CABLE CORPORATION
                                        (the Corporation)

                                        By
                                          -------------------------------------
                                           Robert E. Thrailkill, President

ATTEST:

- ------------------------------------
John R. Benesch, Secretary/Treasurer




                                       13


<PAGE>


                                 Exhibit "A" to
                            1992 Stock Option Plan of
                             METRO CABLE CORPORATION

                             STOCK OPTION AGREEMENT


    STOCK OPTION  AGREEMENT made as of this ----- day of 199---- , between METRO
CABLE   CORPORATION   a  Colorado   corporation   (the   "Corporation")   ,  and
- ---------------- (the "Optionee").

    In accordance with its 1992 Stock Option Plan (the "Plan"),  a copy of which
is  attached  hereto  and  incorporated  herein by  reference,  the  Corporation
desires,  in  connection  with the  services  of the  Optionee,  to provide  the
Optionee  with an  opportunity  to  acquire  $.001 par value  common  stock (the
"Common  Stock") or the  Corporation  on favorable  terms and thereby  grant the
Optionee a proprietary interest in the continued progress and the success of the
business of the Corporation.

    NOW,  THEREFORE,  in  consideration  of the premises,  the mutual  covenants
herein set forth and other good and valuable consideration,  the Corporation and
the Optionee agree as follows:

    1.  Confirmation  of  Grant  of  Option.  Pursuant  to  a  determination  of
Compensation  Committee  of the  Board  of  Directors  of the  Corporation  (the
"Board")  made on  -----------,  19--- (the "Date of Grant"),  the  Corporation,
subject  to the  terms  of the  Plan and of this  Agreement,  confirms  that the
Optionee  has been  irrevocably  granted  on the Date of  Grant,  as a matter of
separate inducement and agreement,  and in addition to and not in lieu at salary
or other  compensation  for  services,  [an Incentive  Stock Option  pursuant to
Section 6 of the Plan or a  Non-qualified  Stock Option pursuant to Section 7 of
the Plan] (the  "Option") to purchase an  aggregate  of ------  shares of Common
Stock on the terms and  conditions  herein set forth,  subject to  adjustment as
provided in Section 8 hereof.

     2. Purchase Price.  The purchase price of shares of Common Stock covered by
the Option will be $------ per share (the "Option  Price") subject to adjustment
as provided in Section 8 hereof.

     3. Exercise of Option.  Except as  otherwise  provided in Section 8 of the
Plan,  the Option may be  exercised in whole or part at any time during the term
of the Option,  provided,  however,  no Option  shall be  exercisable  after the
expiration of the term thereof,  and no Option shall be  exercisable  unless the
holder  shall at the time of exercise  have been an employee or director of or a
consultant to the  Corporation  or of any  subsidiary of the  Corporation  for a
period of at least three months. The Option may not be exercised at any one time
as to fewer than 100 shares (or such  number of shares as to which the Option is
then exercisable if such number of shares is less than 100).



                                        1



<PAGE>


    The Option may be  exercised,  as provided in this  Section 3, by notice and
payment to the  Corporation as provided in Section 10 hereof and Section 8(e) of
the Plan.

    4. Term of Option.  The term of the Option will be through  ---------  ----,
- -----  subject  to earlier  termination  or  cancellation  as  provided  in this
Agreement. Except as otherwise provided in Section 7 hereof, the Option will not
be  exercisable  unless  the  Optionee  shall,  at the time of  exercise,  be an
employee or director of or consultant to the Corporation or of a subsidiary.  As
used in this  Agreement,  the term  "subsidiary"  refers  to and  includes  each
"subsidiary corporation" as defined in the Plan.

    The holder of the Option will not have any rights to  dividends or any other
rights of a  shareholder  with respect to any shares of Common Stock  subject to
the Option until such shares shall have been issued to him (as  evidenced by the
appropriate  transfer  agent of the  Corporation)  upon  purchase of such shares
through exercise of the Option.

    5. Transferability Restriction. The Option may not be assigned,  transferred
or  otherwise  disposed  of, or pledged or  hypothecated  in any way (whether by
operation of law or otherwise) otherwise than by will or the laws of descent and
distribution,  or pursuant to a qualified domestic relations order as defined by
the Internal Revenue Code or Title I of the Employee  Retirement Income Security
Act, or the rules thereunder, and shall not be subject to execution, attachment,
or other process.  Any  assignment,  transfer,  pledge,  hypothecation  or other
disposition  of the Option or any  attempt  to make any such levy of  execution,
attachment or other process will cause the Option to terminate  immediately upon
the happening of any such event, provided, however, that any such termination of
the Option under the foregoing provisions of this Paragraph 5 will not prejudice
any rights or remedies which the  Corporation or any Subsidiary  Corporation may
have under this Agreement or otherwise.

     6. Exercise Upon Termination. The Optionee's rights to exercise this Option
upon termination of employment or cessation as a director or consultant shall be
as set forth in Section 8(f) of the Plan.

     7. Death,  Disability or Retirement of Optionee.  The Optionee's  rights to
exercise  this Option upon the death,  disability  or retirement of the Optionee
shall be as set forth in Section 8(g) of the Plan.

     8.  Adjustments.  The  Option  shall  be  subject  to  adjustment  upon the
occurrence of certain events as set forth in Section 8(i) of the Plan.

     9. No Registration  Obligation.  The Optionee  understands that neither the
Option is not  registered  under the  Securities  Act of 1933,  as amended  (the
"Act") and that the  Corporation  has no  obligation  to register  the shares of
Common Stock subject  thereto and issuable  upon the exercise  thereof under the
Act. The Optionee  represents  that the Option is being acquired by him and that
such  shares of Common  Stock will be  acquired  by him for  investment  and all
certificates  for the shares  issued  upon  exercise of the Option will bear the
following  legend unless such shares are registered under the Act prior to their
issuance.

                                       2

<PAGE>

                                                            
          The shares  represented  by this  Certificate  have not been
          registered under the Securities Act of 1933 (the "Act"), and
          are "restricted  securities" as that term is defined in Rule
          144 under the Act.  The shares may not be offered  for sale,
          sold  or  otherwise   transferred   except  pursuant  to  an
          effective   registration   statement   under  the  Act,  the
          availability   of  which  is  to  be   established   to  the
          satisfaction of the Company.

    The  Optionee  further  understands  and agrees  that the Option may only be
exercised if, at the time of such exercise, the Optionee and the Corporation are
able to establish the existence of an exemption from registration  under the Act
and applicable  state laws, and both the Optionee and the  Corporation  agree to
use their best efforts to attempt to establish such exemption.

   10.  Notices.  Each notice  relating to this Agreement will be in writing and
delivered in person or by certified mail to the proper  address.  All notices to
the  Corporation  shall be  addressed  to it at its office at 450 South  Federal
Boulevard,  Riverton, Wyoming 82501. All notices to the Optionee or other person
or persons  then  entitled  to exercise  the Option  shall be  addressed  to the
Optionee  or such  other  person or  Persons  at the  Optionee's  address  below
specified.  Anyone  to whom a  notice  may be given  under  this  Agreement  may
designate a new address by notice to that effect.

   11.  Approval of Counsel.  The  exercise of the Option and the  issuance  and
delivery of shares of Common Stock pursuant thereto shall be subject to approval
by the  Corporation's  counsel  of all legal  matters in  connection  therewith,
including  compliance with the requirements of the Act, the Securities  Exchange
Act of 1934,  as  amended,  applicable  state  securities  laws,  the  rules and
regulations  thereunder,  and the  requirements of any stock exchange upon which
the Common Stock may then be listed.

    12.  Benefits of Agreement.  This Agreement will inure to the benefit of and
be binding  upon each  successor  and  assign of the  Company.  All  obligations
imposed upon the Optionee and all rights granted to the  Corporation  under this
Agreement will be binding upon the Optionee's heirs, legal  representatives  and
successors.







                                        3


<PAGE>



     13.  Governmental  and Other  Regulations.  The  exercise of the Option and
theCorporation's  obligation  to sell and deliver  shares  upon the  exercise of
rights to purchase  shares is subject to all applicable  federal and state laws,
rules and  regulations,  and to such approvals by any regulatory or governmental
agency which may, in the opinion of counsel for the Corporation, be required.

     14. lncorporation of the Plan. The Plan is attached hereto and incorporated
herein by reference. In the event that any provision in this Agreement conflicts
with a provision in the Plan, the Plan shall govern.

    IN WITNESS WHEREOF, the Corporation has caused this Agreement to be executed
in its name by its President or a Vice  President  and its corporate  seal to be
hereunto  affixed and attested by its Secretary or its  Assistant  Secretary and
the  Optionee  has hereunto set his hand and seal all as of the date first above
written.

                                  METRO CABLE CORPORATION

(Seal)

ATTEST:                           By
                                    -------------------------------------------
                                    Robert E. Thrailkill,
                                    President

- -----------------------------------
John R. Benesch, Secretary/Treasurer


    The undersigned  Optionee understands the terms of this Option Agreement and
the attached Plan and hereby agrees to comply therewith,


Date --------------, 199
                                             ----------------------------------
                                    Optionee:
                                             ----------------------------------

                                    Tax ID Number:
                                             ----------------------------------

                                    Address:
                                             ----------------------------------

                                             ----------------------------------

                                             ----------------------------------



                                        4



                                 Exhibit 10.3

                           AMERICAN RIVERS OIL COMPANY
                  1995 STOCK OPTION AND STOCK COMPENSATION PLAN



     1.  Purposes of and  Benefits  Under the Plan.  This 1995 Stock  Option and
Stock Compensation Plan (the "Plan") is intended to encourage stock ownership by
employees and officers (whether or not they are employees) of and consultants to
American  Rivers Oil Company  (the  "Corporation"),  so that they may acquire or
increase  their  proprietary  interest  in the  Corporation,  and is intended to
facilitate the  Corporation's  efforts to (i) induce qualified persons to become
employees or officers of or  consultants  to the  Corporation;  (ii)  compensate
employees,  officers and consultants for services to the Corporation;  and (iii)
encourage  such  persons  to remain  in the  employ  of or  associated  with the
Corporation and to put forth maximum efforts for the success of the Corporation.
The Plan also  provides the  Corporation  the  opportunity  to  compensate  such
persons  through the  issuance of shares of its Common  Stock,  in lieu of cash,
therefore allowing the Corporation to preserve its cash for other purposes.


     2. Definitions. As used in this Plan, the following words and phrases shall
have the meanings indicated:

          (a) "Board" shall mean the Board of Directors of the Corporation.

          (b) "Committee" shall mean the Compensation Committee appointed by the
Board, if one has been appointed.  If no Committee has been appointed,  the term
"Committee" shall mean the Board.

          (c) "Common Stock" shall mean the Corporation's  $.01 par value common
stock.

          (d)  "Employee"  means any  person or entity  that  renders  bona fide
services  to  the  Corporation,  including,  without  limitation:  (i) a  person
employed by the  Company;  (ii) an officer or director of the  Company,  (iii) a
person or company  engaged by the Company as a  consultant  or  advisor;  (iv) a
lawyer, law firm,  accountant or accounting firm, engaged by the Company; or (v)
any other person defined as an "employee" herein.


          (e) "Recipient"  means any person granted an Option or awarded a Award
hereunder.

<PAGE>

     3. Administration.

          (a) The Plan shall be  administered  by the  Committee.  The Committee
shall have the authority in its discretion, subject to and not inconsistent with
the express  provisions of the Plan, to administer  the Plan and to exercise all
the powers  and  authorities  either  specifically  conferred  under the Plan or
necessary  or  advisable  in the  administration  of  the  Plan,  including  the
authority:  to grant Options and Awards;  to determine the vesting  schedule and
other  restrictions,  if any,  relating to Options and Awards;  to determine the
purchase price of the shares of Common Stock covered by each Option (the "Option
Price");  to  determine  the  persons  to whom,  and the time or times at which,
Options and Awards  shall be granted;  to  determine  the number of shares to be
covered by each Option or Award; to interpret the Plan; to prescribe,  amend and
rescind rules and  regulations  relating to the Plan; to determine the terms and
provisions of the Option agreements  (which need not be identical)  entered into
in  connection  with  Options  granted  under  the  Plan;  and to make all other
determinations deemed necessary or advisable for the administration of the Plan.
The  Committee  may  delegate  to one or more of its  members  or to one or more
agents such administrative duties as it may deem advisable, and the Committee or
any person to whom it has  delegated  duties as aforesaid may employ one or more
persons to render  advice with respect to any  responsibility  the  Committee or
such person may have under the Plan.

          (b) Options and Awards  granted  under the Plan shall be  evidenced by
duly adopted resolutions of the Committee included in the minutes of the meeting
at which they are adopted or in a unanimous written consent.

          (c) The  Committee  shall  endeavor to  administer  the Plan and grant
Options and Awards hereunder in a manner that is compatible with the obligations
of persons  subject to Section 16 of the U.S.  Securities  Exchange  Act of 1934
(the "1934 Act"),  although  compliance with Section 16 is the obligation of the
Recipient,  not the  Corporation.  Neither  the  Committee,  the  Board  nor the
Corporation  can assume any legal  responsibility  for a Recipient's  compliance
with his obligations under Section 16 of the 1934 Act.

          (d) No member of the  Committee  or the Board  shall be liable for any
action taken or determination made in good faith with respect to the Plan or any
Option or Award granted hereunder.

     4. Eligibility.

          (a) Subject to certain limitations  hereinafter set forth, Options and
Awards  may be  granted  to  employees  and  officers  (whether  or not they are
employees) of and consultants to the Corporation.  In determining the persons to
whom  Options or Awards  shall be granted and the number of shares to be covered
by each Option or Award, the Committee shall take into account the duties of the
respective persons, their present and potential  contributions to the success of
the Corpora tion, and such other factors as the Committee shall deem relevant to
accomplish the purposes of the Plan.

          (b) A Recipient shall be eligible to receive more than one grant of an
Option or Award  during  the term of the Plan,  on the terms and  subject to the
restrictions herein set forth.


                                      -2-



<PAGE>


     5. Stock Reserved.

          (a) The stock subject to Options or Awards  hereunder  shall be shares
of  Common  Stock.  Such  shares,  in whole or in part,  may be  authorized  but
unissued  shares or shares that shall have been or that may be reacquired by the
Corporation.  The aggregate number of shares of Common Stock as to which Options
and  Awards  may be  granted  from time to time  under the Plan shall not exceed
750,000, subject to adjustment as provided in Section 6(f) hereof.

          (b) If any Option outstanding under the Plan for any reason expires or
is terminated  without having been exercised in full, or if any Award granted is
forfeited because of vesting or other restrictions imposed at the time of grant,
the shares of Common Stock allocable to the  unexercised  portion of such Option
or the  forfeited  portion of the Award shall become  available  for  subsequent
grants of Options and Awards under the Plan.

     6. Terms and  Conditions of Options.  Each Option  granted  pursuant to the
Plan shall be evidenced by a written Option  agreement  between the  Corporation
and the Recipient, which agreement shall be substantially in the form of Exhibit
A hereto as modified from time to time by the Committee in its  discretion,  and
which shall comply with and be subject to the following terms and conditions:

          (a) Number of Shares.  Each Option agreement shall state the number of
shares of Common Stock covered by the Option.

          (b) Option Price.  Each Option agreement shall state the Option Price,
which  shall  be  determined  by the  Committee  subject  only to the  following
restrictions:

               (1) The Option Price shall be subject to  adjustment  as provided
in Section 6(f) hereof.

               (2) The date on which the Committee adopts a resolution expressly
granting an Option shall be considered  the day on which such option is granted,
unless a future date is specified in the resolution.

                                      -3-

<PAGE>

          (c) Term of  Option.  Each  Option  agreement  shall  state the period
during and times at which the Option shall be  exercisable,  in accordance  with
the following limitations:

               (1) The date on which the Committee adopts a resolution expressly
granting an Option shall be considered  the day on which such Option is granted,
although  such grant shall not be effective  until the Recipient has executed an
Option agreement with respect to such Option.

               (2) The exercise period of any Option shall not exceed five years
from the date of grant of the Option.

               (3) The  Committee  shall have the  authority  to  accelerate  or
extend the  exercisability of any outstanding Option at such time and under such
circumstances  as it, in its sole  discretion,  deems  appropriate.  No exercise
period may be so extended to increase  the term of the Option  beyond five years
from the date of the grant.

          (d) Method of Exercise and Medium and Time of Payment.

               (1) An Option may be  exercised  as to any or all whole shares of
Common  Stock as to which it then is  exercisable,  provided,  however,  that no
Option may be  exercised as to less than 100 shares (or such number of shares as
to which the Option is then  exercisable  if such  number of shares is less than
100).

               (2) Each  exercise  of an Option  granted  hereunder,  whether in
whole or in part,  shall be effected by written  notice to the  Secretary of the
Corporation  designating  the  number of shares as to which the  Option is being
exercised,  and shall be  accompanied by payment in full of the Option Price for
the  number  of shares  so  designated,  together  with any  written  statements
required by, or deemed by the Corporation's counsel to be advisable pursuant to,
any applicable securities laws.

               (3) The  Option  Price  shall be paid in cash,  or in  shares  of
Common  Stock  having a fair  market  value equal to such  Option  Price,  or in
property  or in a  combination  of cash,  shares and  property  and,  subject to
approval  of the  Committee,  may be  effected  in whole or in part  with  funds
received from the  Corporation  at the time of exercise as a  compensatory  cash
payment.

               (4) The Committee shall have the sole and absolute  discretion to
determine whether or not property other than cash or Common Stock may be used to
purchase the shares of Common Stock hereunder and, if so, to determine the value
of the property received.

               (5) The Recipient  shall make  provision for the  withholding  of
taxes as required by Paragraph 8 hereof.

          (e) Transferability Restriction.

                                      -4-

<PAGE>

               (1)(A) As a  condition  to the  transfer  of any shares of Common
Stock issued upon exercise of an Option granted under this Plan, the Corporation
may  require an opinion of  counsel,  satisfactory  to the  Corporation,  to the
effect that such  transfer  will not be in  violation of the  Securities  Act of
1933,  as amended (the "1933 Act") or any other  applicable  securities  laws or
that such transfer has been  registered  under federal and all applicable  state
securities  laws. (B) Further,  the  Corporation  shall be authorized to refrain
from  delivering or  transferring  shares of Common Stock issued under this Plan
until the Committee  determines  that such delivery or transfer will not violate
applicable securities laws and the Recipient has tendered to the Corporation any
federal,  state or local tax owed by the Recipient as a result of exercising the
Option  or  disposing  of any  Common  Stock  when the  Corporation  has a legal
liability  to  satisfy  such tax.  (C) The  Corporation  shall not be liable for
damages due to delay in the  delivery or issuance of any stock  certificate  for
any reason whatsoever,  including, but not limited to, a delay caused by listing
requirements of any securities  exchange or any registration  requirements under
the 1933 Act, the 1934 Act, or under any other state, federal or provincial law,
rule or  regulation.  (D) The  Corporation  is under no  obligation  to take any
action or incur any  expense in order to  register  or qualify  the  delivery or
transfer  of shares of  Common  Stock  under  applicable  securities  laws or to
perfect any exemption from such  registration or qualification  unless otherwise
provided in a separate written agreement. (E) Furthermore,  the Corporation will
not be liable to any  Recipient  for  failure to deliver or  transfer  shares of
Common Stock if such failure is based upon the provisions of this paragraph.

          (f) Effect of Certain Changes.

               (1) If there is any change in the number of shares of outstanding
Common  Stock  through  the  declaration  of  stock  dividends,   or  through  a
recapitalization  resulting in stock splits or combinations or exchanges of such
shares,  the number of shares of Common  Stock  available  for  Options  and the
number of such shares covered by outstanding Options, and the exercise price per
share of the  outstanding  Options,  shall be  proportionately  adjusted  by the
Committee to reflect any increase or decrease in the number of issued  shares of
Common Stock; provided,  however, that any fractional shares resulting from such
adjustment shall be eliminated.

               (2) In the event of the proposed  dissolution  or  liquidation of
the Corporation,  or any corporate  separation or division,  including,  but not
limited to, split-up, split-off or spin-off, or a merger or consolidation of the
Corporation with another corporation,  the Committee may provide that the holder
of each Option then exercisable shall have the right to exercise such Option (at
its then current Option Price) solely for the kind and amount of shares of stock
and other securities,  property, cash or any combination thereof receivable upon
such dissolution,  liquidation,  corporate separation or division,  or merger or
consolidation by a holder of the number of shares of Common Stock for which such
Option  might  have  been  exercised  immediately  prior  to  such  dissolution,
liquidation,  corporate separation or division, or merger or consolidation;  or,
in the  alternative the Committee may provide that each Option granted under the
Plan shall  terminate as of a date fixed by the  Committee;  provided,  however,
that not less than 30 days'  written  notice of the date so fixed shall be given
to each  Recipient,  who shall  have the  right,  during  the  period of 30 days
preceding such termination,  to exercise the Option as to all or any part of the
shares of Common Stock covered thereby, including shares as to which such Option
would not otherwise be exercisable.

                                      -5-

<PAGE>

               (3)  Paragraph  (2) of this  Section  6(f)  shall  not apply to a
merger or  consolidation  in which the Corporation is the surviving  corporation
and  shares of Common  Stock are not  converted  into or  exchanged  for  stock,
securities  of  any  other  corporation,  cash  or any  other  thing  of  value.
Notwithstanding the preceding  sentence,  in case of any consolidation or merger
of another  corporation  into the  Corporation  in which the  Corporation is the
surviving  corporation  and in  which  there  is a  reclassification  or  change
(including  a change  to the right to  receive  cash or other  property)  of the
shares of Common Stock (excluding a change in par value, or from no par value to
par  value,  or any  change as a result of a  subdivision  or  combination,  but
including  any  change  in such  shares  into two or more  classes  or series of
shares),  the  Committee  may  provide  that  the  holder  of each  Option  then
exercisable shall have the right to exercise such Option solely for the kind and
amount  of shares of stock  and  other  securities  (including  those of any new
direct or indirect parent of the Corporation), property, cash or any combination
thereof receivable upon such reclassification,  change,  consolidation or merger
by the  holder of the  number of shares of Common  Stock for which  such  Option
might have been exercised.

               (4) To the extent that the foregoing  adjustments relate to stock
or  securities  of the  Corporation,  such  adjustments  shall  be  made  by the
Committee,  whose  determination  in that  respect  shall be final,  binding and
conclusive.

               (5)  Except  as  expressly  provided  in this  Section  6(f)  the
Recipient shall have no rights by reason of any subdivision or  consolidation of
shares of stock of any class,  or the payment of any stock dividend or any other
increase or decrease in the number of shares of stock of any class, or by reason
of any dissolution,  liquidation, merger, or consolidation or spin-off of assets
or stock of another  corporation;  and any issue by the Corporation of shares of
stock of any class, or securities convertible into shares of stock of any class,
shall not affect, and no adjustment by reason thereof shall be made with respect
to, the  number or price of shares of Common  Stock  subject  to an Option.  The
grant of an Option pursuant to the Plan shall not affect in any way the right or
power of the Corporation to make adjustments, reclassifications, reorganizations
or changes of its capital or business structures, or to merge or consolidate, or
to dissolve,  liquidate,  or sell or transfer all or any part of its business or
assets.

          (g) No Rights as Shareholder - Non-Distributive Intent.

               (1) Neither a Recipient of an Option nor such  Recipient's  legal
representative,  heir, legatee or distributee,  shall be deemed to be the holder
of, or to have any rights of a holder  with  respect  to, any shares  subject to
such Option until after the Option is exercised and the shares are issued.

               (2) No  adjustment  shall  be made  for  dividends  (ordinary  or
extraordinary,  whether in cash,  securities or other property) or distributions
or other  rights  for which  the  record  date is prior to the date  such  stock
certificate is issued, except as provided in Section 6(f) hereof.

                                      -6-

<PAGE>

               (3)  Upon  exercise  of an  Option  at a time  when  there  is no
registration  statement  in effect  under the 1933 Act  relating  to the  shares
issuable  upon  exercise,  shares  may be  issued to the  Recipient  only if the
Recipient  represents and warrants in writing to the Corporation that the shares
purchased  are  being  acquired  for  investment  and  not  with a  view  to the
distribution thereof and provides the Corporation with sufficient information to
establish an exemption from the registration requirements of the 1933 Act.

               (4) No shares  shall be  issued  upon the  exercise  of an Option
unless and until  there  shall  have been  compliance  with any then  applicable
requirements  of the  U.S.  Securities  and  Exchange  Commission  or any  other
regulatory agencies having jurisdiction over the Corporation.

          (h) Other Provisions.  Option Agreements authorized under the Plan may
contain such other provisions as the Committee shall deem advisable,  including,
without limitation, the imposition of restrictions upon the vesting and exercise
of an Option.

     7. Grant of Stock  Awards.  In addition  to, or in lieu of, the grant of an
Option, the Committee may grant Awards.

          (a) At the  time of  grant  of a Award,  the  Committee  may  impose a
vesting period of up to five years, and such other  restrictions  which it deems
appropriate.  Unless otherwise directed by the Committee at the time of grant of
a Award,  the Recipient  shall be considered a shareholder of the Corporation as
to the Award shares which have vested in the grantee at any time  regardless  of
any forfeiture provisions which have not yet arisen.

          (b) The grant of a Award and the  issuance  and  delivery of shares of
Common Stock pursuant thereto shall be subject to approval by the  Corporation's
counsel of all legal matters in connection therewith,  including compliance with
the  requirements  of the 1933 Act, the 1934 Act,  other  applicable  securities
laws,  rules and  regulations,  and the requirements of any stock exchanges upon
which the Common Stock then may be listed. Any certificates prepared to evidence
Common  Stock  issued  pursuant  to a Award  grant  shall  bear  legends  as the
Corporation's counsel may seem necessary or advisable.

     8.  Agreement by Recipient  Regarding  Withholding  Taxes.  Each  Recipient
agrees that the  Corporation,  to the extent permitted or required by law, shall
deduct a sufficient  number of shares due to the Recipient  upon exercise of the
Option  or the  grant  of a Award  to  allow  the  Corporation  to pay  federal,
provincial,  state and local  taxes of any kind  required  by law to be withheld
upon the  exercise  of such  Option or payment of such Award from any payment of
any kind otherwise due to the Recipient.  The Corporation shall not be obligated
to advise any  Recipient  of the  existence  of any tax or the amount  which the
Corporation will be so required to withhold.

     9. Term of Plan.  Options  and Awards  may be granted  under this Plan from
time to time  within a period of five years from the date the Plan is adopted by
the Board.

                                      -7-

<PAGE>

     10.  Amendment and  Termination  of the Plan. The Committee at any time and
from  time to time  may  suspend,  terminate,  modify  or  amend  the  Plan.  No
suspension,  termination,  modification  or amendment of the Plan may  adversely
affect any Option or Award previously granted, unless the written consent of the
Recipient is obtained.

     11.  Assumption.  Subject  to Section  6, the terms and  conditions  of any
outstanding  Options  granted  pursuant  to this Plan  shall be  assumed  by, be
binding upon and shall inure to the benefit of any successor  corporation to the
Corporation and shall, to the extent applicable,  continue to be governed by the
terms and conditions of this Plan. Such successor corporation may, but shall not
be obligated to, assume this Plan.

     12. Termination of Right of Action. Every right of action arising out of or
in  connection  with the Plan by or on behalf  of the  Corpora  tion,  or by any
shareholder of the Corporation against any past, present or future member of the
Board or the  Committee,  or against  any  employee,  or by an  employee  (past,
present or future) against the  Corporation,  irrespective of the place where an
action may be brought  and of the place of  residence  of any such  shareholder,
director or employee,  will cease and be barred by the expiration of three years
from the date of the act or omission in respect of which such right of action is
alleged to have arisen or such shorter period as may be provided by law.

     13. Tax  Litigation.  The  Corporation  shall  have the right,  but not the
obligation,   to  contest,   at  its  expense,   any  tax  ruling  or  decision,
administrative or judicial,  on any issue which is related to the Plan and which
the Board  believes to be important to holders of Options or Common Stock issued
pursuant to Awards granted under the Plan and to conduct any such contest or any
litigation arising therefrom to a final decision.

     14.  Adoption.  This Plan was  approved  by the Board of  Directors  of the
Corporation effective December 8, 1995.



                                      -8-


<PAGE>

                                                                      Exhibit A

                         FORM OF STOCK OPTION AGREEMENT


     STOCK OPTION AGREEMENT made as of this --- day of -------,  199---,  by and
between  American  Rivers Oil  Company,  a Wyoming  (the  "Corpora  tion"),  and
- ----------------- (the "Recipient").

     In accordance with the Corporation's 1995 Stock Option and Stock Award Plan
(the "Plan"),  a copy of which is attached hereto and is incorporated  herein by
reference,  the  Corporation  desires,  in  connection  with the services of the
Recipient, to provide the Recipient with an opportunity to acquire shares of the
Corporation's  $.01 par value common stock ("Common  Stock") on favorable  terms
and thereby increase the Recipient's proprietary interest in the Corporation and
incentive  to put forth  maximum  efforts for the success of the business of the
Corpora tion.  Capitalized terms used but not defined herein are used as defined
in the Plan.

     NOW,  THEREFORE,  in  consideration  of the premises  and mutual  covenants
herein set forth and other good and valuable consideration,  the Corporation and
the Recipient agree as follows:

     1.  Confirmation  of Grant of Option.  Pursuant to a  determination  of the
Committee  or, in the absence of a  Committee,  by the Board of Directors of the
Corporation  made on ---------,  19--- (the "Date of Grant"),  the  Corporation,
subject  to the  terms  of the  Plan and of this  Agreement,  confirms  that the
Recipient  has been  irrevocably  granted  on the Date of Grant,  as a matter of
separate inducement and agreement,  a Stock Option (the "Option") exercisable to
purchase  an  aggregate  of ---- --  shares  of  Common  Stock on the  terms and
conditions  herein set forth,  subject to  adjustment as provided in Paragraph 8
hereof.

     2. Option Price.  The Option Price of shares of Common Stock covered by the
Option will be $_____ per share (the "Option  Price")  subject to  adjustment as
provided in Paragraph 8 hereof.

     3. Exercise of Option.  Except as otherwise provided herein or in Section 6
of the Plan,  the Option may be exercised in whole or in part at any time during
the term of the Option.  The Option may not be  exercised  at any one time as to
fewer than 100  shares (or such  number of shares as to which the Option is then
exercisable  if such  number  of shares is less than  100).  The  Option  may be
exercised by written notice to the Secretary of the  Corporation  accompanied by
payment in full of the Option Price as provided in Section 6(d) of the Plan.

     4. Term of Option.  The term of the Option  will be  through  ------  ----,
- ----,  subject  to earlier  termination  or  cancellation  as  provided  in this
Agreement. The holder of the Option will not have any rights to dividends or any
other rights of a shareholder with respect to any shares of Common Stock subject
to the Option  until such  shares  shall have been issued (as  evidenced  by the
appropriate  transfer  agent of the  Corporation)  upon  purchase of such shares
through exercise of the Option.


<PAGE>

     5.  Adjustments.  The  Option  shall  be  subject  to  adjustment  upon the
occurrence of certain events as set forth in Section 6(f) of the Plan.

     6. No Registration Obligation. The Recipient understands that the Option is
not registered under the 1933 Act and, unless by separate written agreement, the
Corporation  has no obligation to so register the Option or any of the shares of
Common Stock subject to and issuable  upon the exercise of the Option,  although
it may from time to time  register  under the 1933 Act the shares  issuable upon
exercise of Options granted pursuant to the Plan. The Recipient  represents that
the Option is being  acquired  for the  Recipient's  own account and that unless
registered by the Corporation,  the shares of Common Stock issued on exercise of
the Option will be acquired  by the  Recipient  for  investment.  The  Recipient
understands that the Option is, and the underlying  securities may be, issued to
the Recipient in reliance upon  exemptions  from the 1933 Act, and  acknowledges
and agrees that all  certificates  for the shares  issued  upon  exercise of the
Option will bear the following  legends unless such shares are registered  under
the 1933 Act prior to their issuance:


         The shares  represented by this  Certificate  have not been  registered
         under the Securities Act of 1933 (the "1933 Act"),  and are "restricted
         securities" as that term is defined in Rule 144 under the 1933 Act. The
         shares  may not be  offered  for sale,  sold or  otherwise  transferred
         except pursuant to an effective  registration  statement under the 1933
         Act or pursuant to an exemption from  registration  under the 1933 Act,
         the  availability of which is to be established to the  satisfaction of
         the Company.

     The  Recipient  further  understands  and  agrees  that the  Option  may be
exercised  only if at the  time of  such  exercise  the  underlying  shares  are
registered  and/or the Recipient and the  Corporation  are able to establish the
existence of an exemption  from  registration  under the 1933 Act and applicable
state or other laws.

     7. Notices.  Each notice  relating to this Agreement will be in writing and
delivered in person or by certified mail to the proper  address.  Notices to the
Corporation  shall be addressed to the  Corporation,  attention:  President,  at
- ------------------------,  or at  such  other  address  as  may  constitute  the
Corporation's  principal  place  of  business  at the  time,  with  a  copy  to:
- ------------------------------ , -----------------.  Notices to the Recipient or
other person or persons then  entitled to exercise the Option shall be addressed
to the  Recipient  or such other  person or persons at the  Recipient's  address
below  specified.  Anyone to whom a notice may be given under this Agreement may
designate  a new  address  by  notice  to that  effect  given  pursuant  to this
Paragraph 10.


                                      A-2


<PAGE>

     8.  Approval of Counsel.  The  exercise of the Option and the  issuance and
delivery of shares of Common Stock pursuant thereto shall be subject to approval
by the  Corporation's  counsel  of all legal  matters in  connection  therewith,
including  compliance  with the  requirements  of the 1933 Act,  the  Securities
Exchange Act of 1934, as amended,  applicable  state and other  securities laws,
the rules and  regulations  thereunder,  and the  requirements  of any  national
securities exchange(s) upon which the Common Stock then may be listed.

     9. Benefits of Agreement.  This  Agreement will inure to the benefit of and
be binding upon each successor and assignee of the Corporation.  All obligations
imposed upon the Recipient and all rights granted to the Corporation  under this
Agreement will be binding upon the Recipient's heirs, legal  representatives and
successors.

     10.  Effect of  Governmental  and Other  Regulations.  The  exercise of the
Option and the  Corporation's  obligation  to sell and  deliver  shares upon the
exercise  of the Option are  subject to all  applicable  federal and state laws,
rules and  regulations,  and to such approvals by any regulatory or governmental
agency which may, in the opinion of counsel for the Corporation, be required.

     11. Incorporation of the Plan. The Plan is attached hereto and incorporated
herein by reference. In the event that any provision in this Agreement conflicts
with a provision in the Plan, the provisions of the Plan shall govern.

     Executed  in the name and on behalf of the  Corporation  by one of its duly
authorized officers and by the Recipient all as of the date first above written.

                                           AMERICAN RIVERS OIL COMPANY



Date             , 19                      By
    -------------  -----                     ----------------------------------,
                                              President

                                      A-3

<PAGE>

     The undersigned Recipient has read and understands the terms of this Option
Agreement and the attached Plan and hereby agrees to comply therewith.

Date              , 19                     -------------------------------------
                                           Signature of Recipient

                                           Tax ID Number:
                                                         -----------------------

                                           Address:
                                                   -----------------------------

                                                   -----------------------------









                                      A-4




                                  Exhibit 23.1


            Consent of Brenman Key & Bromberg, P.C. - See Exhibit 5.1












                                Exhibit 23.2




                       CONSENT OF INDEPENDENT ACCOUNTANTS





We consent to the  incorporation by reference in the  registration  statement of
American Rivers Oil Company (formerly Metro Capital  Corporation) on Form S-8 of
our  report  dated May 26,  1995,  on our audits of the  consolidated  financial
statements of Metro Capital Corporation and subsidiaries (the "Company"),  as of
March 31, 1995, and for the years ended March 31, 1995 and 1994, which report is
included in the Company's 1995 Annual Report on Form 10-KSB.

We also consent to the  incorporation by reference of our report dated September
12,  1995,  on our  audits  of the  financial  statements  of  KTOC  Contributed
Properties as of December 31, 1994 and for the years ended December 31, 1994 and
1993,  and our report dated  September 8, 1995, on our audits of the  Historical
Summaries of Oil and Gas Revenues  and Direct  Operating  Expenses of the Option
Properties  for the years ended  December 31, 1994 and 1993,  which  reports are
included in the current  report on Form 8-K dated  December 8, 1995 for American
Rivers Oil Company.




HEIN + ASSOCIATES LLP

Denver, Colorado
March 7, 1996























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