GOLDEN ENTERPRISES INC
DEF 14A, 2000-09-05
MISCELLANEOUS FOOD PREPARATIONS & KINDRED PRODUCTS
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SCHEDULE 14A INFORMATION

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<PAGE>


GOLDEN ENTERPRISES, INC.
2101 Magnolia Avenue South
Suite 212
Birmingham, Alabama 35205
NOTICE OF ANNUAL MEETING
Notice Is Hereby Given that the Annual Meeting of the Stockholders of
Golden Enterprises, Inc., (the "Company") a Delaware Corporation, will
be held at the general offices  of Golden Flake Snack Foods, Inc., a
subsidiary of the Company, at One Golden Flake Drive, Birmingham,
Alabama, on September 25, 2000, at 11:00 A.M., Birmingham time, for
the following purposes:
1. To elect a Board of Directors.
2. To transact such other business as may properly come before the
meeting.Stockholders of record at the close of business on August 4,
2000, are entitled to notice of and to vote at the meeting. All
Stockholders are cordially invited to attend the meeting.
By Order of the Board of Directors
John S. Stein
Chairman
Birmingham, Alabama
September 1, 2000

HOLDERS OF A MAJORITY OF THE OUTSTANDING SHARES MUST BE
PRESENT EITHER IN PERSON OR BY PROXY IN ORDER TO HOLD THE
MEETING. TO INSURE YOUR REPRESENTATION AT THE MEETING, YOU
ARE REQUESTED TO SIGN THE ENCLOSED PROXY AND RETURN IT IN
THE ACCOMPANYING ENVELOPE. IF YOU ARE ABLE TO ATTEND THE
MEETING, YOU MAY REVOKE THE PROXY AND VOTE YOUR SHARES
PERSONALLY AT ANY TIME BEFORE THE PROXY IS EXERCISED.

PROXY STATEMENT
GENERAL
The annual meeting of the stockholders of Golden Enterprises, Inc.
(the "Company") will be held at the general offices of Golden Flake
Snack Foods, Inc., a subsidiary of the Company, at One Golden Flake
Drive, Birmingham, Alabama, on September 25, 2000, at 11:00 A.M.
All holders of record of common stock as of August 4, 2000, will
be entitled to vote at the meeting and any adjournment thereof.
The purpose of this proxy solicitation is to enable those
stockholders who  will be unable to personally attend the meeting
to vote their stock.

PERSONS MAKING THE SOLICITATION
This proxy is solicited on behalf of the Board of Directors of
Golden Enterprises, Inc. The cost of solicitation will be paid
by the Company and will include reimbursement paid to brokerage
firms and others for their expenses in forwarding solicitation
material regarding the meeting to beneficial owners.In addition
to solicitation by mail, officers and regular employees of the
Company may solicit proxies by telephone, telegram, or personal
interview at no additional compensation.

SECURITY HOLDERS ENTITLED TO VOTE
Holders of shares of common stock of the Company of record at the
close of business on August 4, 2000, will be entitled to vote at
the Annual Meeting and at any and all adjournments thereof. Each
share of common stock entitles its owner to one vote. The number
of shares of common stock of the Company (exclusive of treasury
shares) outstanding at the close of business on August 4, 2000 was
11,973,000 shares. Stockholders who execute proxies retain the
right to revoke them at any time before they are voted. If the
enclosed proxy is properly signed and returned to the Company
and not so revoked, the shares represented thereby will be voted
in accordance with its terms.

SECURITY OWNERSHIP OF CERTAIN BENEFICIAL OWNERS AND
MANAGEMENT
At August 4, 2000, Sloan Y. Bashinsky, Sr., Chairman Emeritus of
the Board and Compass Bank, as Trustee of the Golden Enterprises,
Inc. and subsidiaries Employee Stock Ownership Plan, were the only
persons who beneficially owned more than 5% of the outstanding voting
securities of theCompany. The following table sets forth the number
of shares of common stock of the Company beneficially owned by these
persons.

Name and Address of             Amount and Nature of              Percent of
Beneficial Owner                Beneficial Ownership (1)            Class
Sloan Y. Bashinsky, Sr.         Direct         Indirect             55.9%
2101 Magnolia Ave. So.            5,000    6,683,672 (2)(3)(4)
Suite 212
Birmingham, Alabama 35205

Name and Address of             Amount and Nature of              Percent of
Beneficial Owner                Beneficial Ownership (1)            Class
Compass Bank, as Trustee        Direct         Indirect              8.9%
of the Golden Enterprises, Inc.  -0-         1,070,344 (5)
and subsidiaries Employee
Stock Ownership Plan
701 South 32nd Street
Birmingham, Alabama 35233 (a)

 (1) An indirect beneficial owner as this term is interpreted by
the Securities and Exchange Commission includes any person who
has or shares the (1) voting power which includes the power to
vote or to direct the voting of such security; and/or (2) investment
power which includes the power to dispose, or to direct the
disposition of such security.(2) Includes 5,283,128 shares owned
by SYB, Inc., a corporation of which Sloan Y. Bashinsky, Sr.
is Chairman of the Board and the majority stockholder. For Securities
and Exchange Commission reporting purposes, Mr Bashinsky is
deemed the beneficial owner of such shares. Except for SEC reporting
purposes, Mr. Bashinsky disclaims beneficial ownership of such shares.
(3) Includes 1,000,000 shares owned by SYB, Inc. as Trustee of a Trust
created by Sloan Y. Bashinsky, Sr. SYB, Inc. exercises the right
to vote the shares and the investment power relative to the shares.
(4) Includes 400,544 shares owned by the Bashinsky Foundation, Inc.
of which Sloan Y. Bashinsky, Sr. is the founder and Chairman of
the Board. (5) The Employee Stock Ownership Plan provides that the
shares held by the Trustee are voted by an administrative committee
made up of 3 members. The Board of Directors of the Company
determines the members of the committee. Present members of the
administrative committee are: John S. Stein, Chairman of the
Board, Chief Executive Officer and President of the Company;
Mark W. McCutcheon, President of Golden Flake Snake Foods, Inc.,
and John H. Shannon, Vice President and Secretary of the Company.
(a) The Employee Stock Ownership Plan is an employee benefit plan
qualified under 401(a) of the Internal Revenue Code and subject
to the Employee Retirement Income Security Act of 1974.

Security Ownership Of Management
The following table shows the shares of common stock of Golden
Enterprises, Inc. beneficially owned, directly or indirectly,
by each Director and Nominee for Director and all Directors and
Officers of the Company as a group at August 4, 2000:

                                     Amount and Nature of
                                     Beneficial Ownership (1)
                                                             Percent of
Name                           Direct        Indirect           Class
John S. Stein (a) (b)         288,854          -0-  (4)          2.4%
J. Wallace Nall, Jr.           -0-          196,000 (5)          1.6%
Edward R. Pascoe              145,000          -0-               1.2%
F. Wayne Pate                 136,994           32  (6)          1.1%
John P. McKleroy, Jr. (c) (d)  25,000 (2 )     -0-                *
D. Paul Jones, Jr.             12,427 (3 )   2,000  (7)           *
James I. Rotenstreich           9,533          -0-                *
John S. P. Samford              1,666          -0-                *
Joann F. Bashinsky (e) (f)     10,571          -0-                *
Mark W. McCutcheon              4,455          -0-  (4)           *

All Directors and             658,750        198,032             7.2%
Officers as a group
*Less than one percent of class.

(1) An indirect beneficial owner as this term is interpreted by the
Securities and Exchange Commission includes any person who has or
shares the (1) voting power which includes the power to vote or
to direct the voting of such security, and/or (2) investment power
which includes the power to dispose of, or to direct the
disposition of, such security.  (2) Includes 20,490 shares held
by a self-employed pension plan and personal IRA account for the
benefit of John P. McKleroy, Jr.(3) Does not include a .8876
fractional share held pursuant to the Company's Dividend
Reinvestment Plan.  (4) Does not include any portion of the
1,070,344 shares of common stock of the Company which are owned
by Compass Bank, as Trustee of Golden Enterprises, Inc. and
subsidiaries Employee Stock Ownership Plan. Messrs. Stein and
McCutcheon are members of the plan's administrative committee
and exercise the voting power of the shares. Messrs. Stein and
McCutcheondisclaim any beneficial ownership of such shares with
the exception of the following shares which are vested in their
respective accounts as an employee-participant under the Plan:
Stein 40,990, McCutcheon 2,486.  (5) Shares owned by Nall Development
Corporation, a corporation of which J. Wallace Nall, Jr. is a
Director and President. For Securities and Exchange Commission
reporting purposes, Mr. Nall is deemed the beneficial owner of
such shares. Except for SEC reporting purposes, Mr. Nall disclaims
beneficial ownership of such shares.
(6) Includes 32 shares owned by the wife of F. Wayne Pate.
(7) Shares owned by Mr. Jones' wife and mother-in-law.
(a) Mr. Stein is a Director and President of SYB, Inc. which
beneficially owns 6,283,128 shares of the Company's stock. Mr.
Stein does not possess and specifically disclaims any beneficial
ownership of these shares.(b) Mr. Stein is a Director and officer
of the Bashinsky Foundation, Inc., which owns 400,544 shares of the
Company's stock. Mr. Stein does not possess and specifically
disclaims any beneficial ownership of these shares. (c) Mr. McKleroy
is a Director and Secretary of SYB, Inc. which beneficially
owns 6,283,128 shares of the Company's stock. Mr. McKleroy does not
possess and specifically disclaims any beneficial ownership of these
shares.  (d) Mr. McKleroy is a Director and officer of the Bashinsky
Foundation, Inc., which owns 400,544 shares of the Company's stock.
Mr. McKleroy does not possess and specifically disclaims any beneficial
ownership of these shares.  (e) Mrs. Bashinsky is a Director and Vice
President of SYB, Inc., which beneficially owns 6,283,128 shares of
the Company's stock. Mrs. Bashinsky does not possess and specifically
disclaims any beneficial ownership of these
shares.
(f) Mrs. Bashinsky is a Director and Vice President of the Bashinsky
Foundation, Inc., which beneficially owns 400,544 shares of the Company's
stock. Mrs. Bashinsky does not possess and specifically disclaims any
beneficial ownership of these shares.

Each Director has the sole voting and investment power of the shares
directly owned by him.

SYB, Inc., beneficially owns 6,283,128 shares of common stock of the
Company. John S. Stein, Joann F. Bashinsky and John P. Mckleroy, Jr.,
Directors of the Company, each serves as a Director and Officer of SYB, Inc.
Joann F. Bashinsky is the wife of Sloan Y. Bashinsky, Sr. Mr. Bashinsky is
Director Emeritus of the Company and owns 80% of the voting stock of SYB,
Inc. and the other 20 % is vested in a trust for the use and benefit of his
children and grandchildren of which John P. McKleroy, Jr., serves as a Co-
Trustee. In Mr. Bashinsky's will and in the trust document, he has provided
that in the event SYB, Inc. or his estate owns any shares of Golden Enterprises
stock at his death, the shares of Golden Enterprises held by SYB, Inc. and the
estate and the voting shares of SYB, Inc. shall be voted by a committee made
up of each member of the Board of Directors of Golden Enterprises and one
member designated by his executors/trustees.

PROPOSAL ONE
ELECTION OF DIRECTORS
At the Annual Meeting, ten Directors (constituting the entire Board of
Directors) are to be elected, each to hold office until the next Annual
Meeting of Stockholders, or until a successor has been elected and
qualified. All nominees are presently members of the Board of Directors
and were elected to the Board by vote of the stockholders at the last
annual meeting. Shares represented by your proxy will be voted in
accordance with your direction as to the election as directors of the
persons hereinafter listed as nominees. In the absence of direction,
the shares represented by your proxy will be voted FOR such election.
Should any of the persons listed as nominees become unavailable as a
nominee for election, it is intended that the shares represented by
your proxy will be voted for the balance of those named and for
a substitute nominee or nominees unless the Board of Directors reduces
the number of directors, but the Board knows of no reason to anticipate
that this will occur.
The following table shows the names of the nominees for election as
directors, their respective ages as of August 4, 2000, the principal
occupation, business experience and other directorships held by such
nominees, and the period during which such nominees have served as
directors of the Company.

Name and Age: John S. Stein, 63
Principal Occupation, Business Experiences and Other Directorships:
Mr. Stein is Chairman of the Board, Chief Executive Officer and
President of the Company. He was elected Chief Executive Officer on
June 1, 1991, Chairman on June 1, 1996, and President on June 1, 2000.
He served as President of the Company from 1985 to November 1998.
Mr. Stein has been employed with the Company and its subsidiaries
since 1961. Mr. Stein is a Director of Compass Bancshares, Inc.
DirectorSince: 1971

Name and Age: Edward R. Pascoe, 63
Principal Occupation, Business Experiences and Other Directorships:
Mr. Pascoe is former Chairman of the Board of Steel City Bolt & Screw,
Inc. (formerly Coosa Acquisition, Inc.) which, on February 8, 1995,
acquired the bolt and special fastener business owned by the Company.
 He served as President of Steel City Bolt & Screw, Inc. and Nall
& Associates, Inc., which were wholly-owned sub-sidiaries of the
Company, from 1972 and 1973, respectively, until 1995.
Director Since: 1971

Name and Age: John P. McKleroy, Jr., 56
Principal Occupation, Business Experiences and Other Directorships:
Mr. McKleroy is an attorney and member with Spain & Gillon, L.L.C.,
general counsel for the Company. He has practiced law with this firm
since 1968.  Director Since: 1976

Name and Age: James I. Rotenstreich, 63
Principal Occupation, Business Experiences and Other Directorships:
Mr. Rotenstreich is Chairman and Chief Executive Officer of JHF
Holdings, Inc. ("JHF"), a company formerly doing business under the
name of Jefferson Home Furniture Company, Inc. He has served as
Chief ExecutiveOfficer since 1967 and as Chairman since 1992.
In May of 1994, JHF sold its retail home furniture interest and is
presently engaged in real estate and investment holdings.
Director Since: 1984

Name and Age: John S. P. Samford, 50
Principal Occupation, Business Experiences and Other Directorships:
Mr. Samford is President and sole owner of Samford Capital Corporation,
an investment holding company which he formed in 1989.
Director Since: 1984


Name and Age: D. Paul Jones, Jr., 57
Principal Occupation, Business Experiences and Other Directorships:
Mr. Jones is Chairman of the Board and Chief Executive Officer of
Compass Bancshares, Inc. (a bank holding company), and of its
subsidiary, Compass Bank. He assumed these positions an April 1,
1991. Mr. Jones has been employed with Compass Bancshares, Inc.
(formerly Central Bancshares of the South, Inc.) and Compass Bank
(formerly Central Bank of the South) since 1978.
Director Since: 1991


Name and Age: J. Wallace Nall, Jr., 60
Principal Occupation, Business Experiences and Other Directorships:
Mr. Nall is President of Nall Development Corporation and a General
Partner of Nall Partnership, Ltd. He has held these positions
since 1981. Nall Development Corporation is an investment holding
company and Nall Partnership, Ltd. is a real estate investment and
development company.  Director Since: 1991

Name and Age: F. Wayne Pate, 65
Principal Occupation, Business Experiences and Other Directorships:
Mr. Pate retired as President of the Company on May 31, 2000. He
served as President from November 1, 1998 until retirement. He also
served as President of Golden Flake Snack Foods, Inc., a wholly-owned
subsidiary of the Company from September 20, 1991, to November 1, 1998.
Director Since: 1992

Name and Age: Joann F. Bashinsky, 68
Principal Occupation, Business Experiences and Other Directorships:
Mrs. Bashinsky is Vice President of SYB, Inc., which position she has
held since 1981. SYB, Inc. is an investment holding company, which is
the principal owner of the Company. Mrs. Bashinsky also serves as Vice
President of Bashinsky Foundation, Inc., a private charitable
foundation. Mrs. Bashinsky is the wife of Sloan Y. Bashinsky, Sr.,
who retired as Chairman of the Board of the Company on May 31, 1996.
Director Since: 1996

Name and Age: Mark W. McCutcheon, 45
Principal Occupation, Business Experiences and Other Directorships:
Mr. McCutcheon is President of Golden Flake Snake Foods, Inc., a
wholly owned subsidiary of the Company. He was elected President on
November 1, 1998, and has been employed by Golden Flake since 1980.
During his employment, he has served as plant Manager of the Ocala,
Florida Plant, Plant Manager of the Birmingham, Alabama Plant,
Vice President of Manufacturing, Vice President of Operations, and
Executive Vice President. Director Since: 1999

Sloan Y. Bashinsky, Sr., the husband of Joann F. Bashinsky is a "control
person" by reason of his beneficial ownership of voting securities.

Committees Of The Board Of Directors
The Company has a Compensation Committee, a Stock Option Committee and
an Audit Committee. The Board of Directors has no standing Nominating
Committee.
During the fiscal year ended May 31, 2000, the Compensation Committee was
made up of John S. Stein, John S.P. Samford, James I. Rotenstreich, D. Paul
Jones, Jr. and J. Wallace Nall, Jr. The Compensation Committee reviews the
performance of the Executive Officers of the Company and the top executive
officer of Golden Flake Snack Foods, Inc., a wholly-owned subsidiary, and
recommends to the Board of Directors of the Company the appropriate
compensation level and compensation and benefit programs of such officers.
During the Fiscal year ended May 31, 2000, the Stock Option Committee was
made up of James I. Rotenstreich, John S. P. Samford, D. Paul Jones, Jr.
and J. Wallace Nall, Jr. The Stock Option Committee determines the key
employees of the Company and its subsidiary to whom stock options and stock
appreciation rights will be granted under the 1998 Stock Option and Stock
Appreciation Rights Plan and the 1996 Long Term Incentive Plan.
The Audit Committee is made up of James I. Rotenstreich, John S. P. Samford
and D. Paul Jones, Jr. The Audit Committee reviews with the independent
auditors, the corporate controller and the Company's general counsel the
results of the independent auditor's annual report on the Company's financial
statements. The Audit Committee also reviews and confers with management
and the Board of Directors with respect to the selection of the Company's
independent auditors and performs such additional functions as are necessary
or prudent to fulfill the Committee's duties and responsibilities and reports
its recommendations and findings to the full Board of Directors.

Meetings Of The Board Of Directors and Committees
During the fiscal year ended May 31, 2000, there were four regular meetings of
the Board of Directors. The Compensation Committee and the Stock Option
Committee met once and the Audit Committee met twice during the year. All
incumbent directors attended all of the meetings of the Board and the
Committees on which they served, except Edward R. Pascoe who attended
75% of the Board meetings.

Compensation of Directors
During the fiscal year ended May 31, 2000, the Company paid each of its non-
employee Directors a retainer of $300 per month and all Directors, including
Directors who were employees of the Company, were paid a fee of $2,000 for
each regular Board meeting attended. The members of the Compensation
Committee were each paid $2,000 for attending the Compensation Committee
meeting and the members of the Audit Committee were paid $1,000 for each
meeting attended.

Stock Ownership Reporting By Directors And Officers
Section 16(a) of the Securities Exchange Act of 1934 requires that Directors,
certain Executive Officers and beneficial owners of more than ten percent of
the stock of the Company file reports of stock ownership and changes in
ownership with the Securities and Exchange Commission. These reports
consist of Forms 3, Initial Statement of Ownership, 4, Monthly Reports, and 5,
Annual Reports. Based upon a review of copies of such reports, or
representations that no reports were due to be filed by Directors, Officers or
beneficial owners of more than ten percent of the stock of the Company, the
Company believes that Section 16(a) filing requirements applicable to its
Directors, Executive Officers and beneficial owners of more than ten percent of
the stock of the Company were complied with during the fiscal year 2000.

EXECUTIVE COMPENSATION AND OTHER INFORMATION
The following table summarizes the compensation paid or accrued by the
Company and its subsidiary during the fiscal years 1998, 1999 and 2000 to the
Company's Chief Executive Officer and to the three most highly compensated
executive officers, other than the Chief Executive Officer, whose compensation
exceed $100,000.

SUMMARY COMPENSATION TABLE
Annual Compensation
John S. Stein Chairman, President and Chief Executive Officer (a)
                                                    Other Annual
Year           Salary($)           Bonus($)       Compensation($)
2000         $246,375                                 $18,728
1999         $264,166                -
1998         $259,000             $25,368                 -

F. Wayne Pate President and President of Golden Flake Snack Foods, Inc. (b)
                                                    Other Annual
Year           Salary($)           Bonus($)       Compensation($)
2000        $179,763              $18,728                 -
1999        $194,500                  -                   -
1998        $189,000              $25,368                 -

John H. Shannon Vice President, Secretary & Controller
                                                    Other Annual
Year           Salary($)           Bonus($)       Compensation($)
2000        $105,850                  -                   -
1999        $116,500                  -                   -
1998        $111,600                  -                   -
Mark W. McCutcheon President Golden Flake of Snack Foods, Inc. (c)
                                                    Other Annual
Year           Salary($)           Bonus($)       Compensation($)
2000        $125,000              $18,728                 -
1999        $106,666                  -                   -


Long-Term Compensation Awards
John S. Stein Chairman, President and Chief Executive Officer (a)
                     Securities Underlying            All Other
Year              Options/SARs (#)(1)               Compensation($)
2000                          -                   $131,157 (2)(3)(4)
1999                      20,000                  $125,879
1998                         -                    $124,031

F. Wayne Pate President and President of Golden Flake Snack Foods, Inc. (b)
                     Securities Underlying            All Other
Year              Options/SARs (#)(1)               Compensation($)
2000                         -                    $164,023 (2)(3)(4)
1999                         -                    $199,835
1998                         -                    $147,787

John H. Shannon Vice President, Secretary & Controller
                     Securities Underlying             All Other
Year              Options/SARs (#)(1)                Compensation($)
2000                        -                      $2,474 (3)
1999                        -                      $1,596
1998                        -                      $3,012

Mark W. McCutcheon President Golden Flake of Snack Foods, Inc. (c)
                     Securities Underlying             All Other
Year              Options/SARs (#)(1)                Compensation($)
2000                        -                      $13,548 (2)(3)
1999                      20,000                   $10,354


(1) During the 2000 fiscal year, no incentive stock options were granted
under the 1996 Long Term Incentive Plan.
(2) Includes director's fees paid by the company and its subsidiary as
follows: Mr. Stein ($13,000), Mr. Pate ($11,000), Mr. McCutcheon ($11,000).
(3) Includes contributions to the Company's and subsidiary Profit Sharing
Plan and Employee Stock Ownership Plan as follows: Mr. Stein ($2,640),
Mr. Pate ($3,712), Mr. Shannon ($2,474) and Mr. McCutcheon ($2,548).
(4) Includes amounts accrued, but not paid, to provide for possible
future payments under salary continuation plans covering Mr. Stein and
Mr. Pate. The plans provide for payments of up to $120,000 per year for
fifteen years following death, disability or retirement at age 65.
During the 2000 Fiscal Year, the amounts accrued, respectively, were as
follows: Mr. Stein ($115,517)and Mr. Pate ($149,311). The plans are funded
in part with life insurance on
the life of Mr. Stein.  (a) John S. Stein served as Chairman of the Board
and Chief Executive Officer
for fiscal years 1998, 1999 and 2000. He served as President for fiscal
year 1998 and during Fiscal 1999 until November 1, 1998.
(b) F. Wayne Pate was elected President of the Company on November 1,
1998.
(c) Mark W. McCutcheon was elected President of Golden Flake Snake Foods,
Inc. on November 1, 1998.

401(k) Profit Sharing Plan And Employee Stock Ownership Plan
The Company and its subsidiary each maintain a 401(k) Profit Sharing Plan
and Employee Stock Ownership Plan for the benefit of their employees. Annual
contributions are made to the plans in amounts as determined by the Board of
Directors of each company. Contributions to the Employee Stock
Ownership Plan are invested in stock of the Company which is held for the
account of the participating employees and is distributed to the employees
upon their retirement or termination of employment. All contributions to the
Profit Sharing Plan and Employee Stock Ownership Plan are allocated to the
accounts of the participating employees based upon their annual compensation
and each employee account vests 100% in the employee after five years of
service. The contribution to the plans for the fiscal year ended May 31, 2000
was $510,000, with the following amounts being credited to the accounts
of the following persons named in the Cash Compensation Table: John S.
Stein, $2,640; F. Wayne Pate, $3,712; John H. Shannon, $2,474; and Mark W.
McCutcheon $2,548. (See Summary Compensation Table on page 8 - These
amounts are included within compensation shown in table.)
The Employee Stock Ownership Plan provides that the shares held by the
Trustee are voted by an administrative committee made up of 3 members. The
Board of Directors of the Company determines the members of the committee.
Present members of the administrative committee are: John S. Stein,
Chairman of the Board, Chief Executive Officer and President of the Company;
Mark W. McCutcheon, President of Golden Flake Snack Foods, Inc.; and John
H. Shannon, Vice President, Secretary and Controller of the Company.

1988 Stock Option And Stock Appreciation Rights Plan
In 1988, the Company's shareholders approved the 1988 Stock Option and
Stock Appreciation Rights Plan (the "1988 Plan"). The purpose of the 1988
Plan is to make shares of the common stock of the Company available for
purchase by key employees and to provide the employees with the opportunity
to participate in the growth and financial success of the Company and to give
them an increased personal interest in and a greater concern for the
Company's continued success and growth.
Under the 1988 Plan, non-qualified Stock Options to purchase up to 175,5000
shares of Common Stock of the Company and Stock Appreciation Rights
(SARs) may be granted to key employees. Directors of the Company who are
not officers are not eligible to participate in the 1988 Plan.
The grant of stock options and SARs is administered by the Stock Option
Committee of the Board of Directors. The Committee selects those key
employees of the Company to whom options are granted, the time at which
options are granted, and the number and price of shares which may be
purchased upon the exercise of options. The option price may be less than,
equal to or greater than the fair market value of the stock on the day the
option is granted and the option price may vary among employees.
The Committee may also grant SARs when granting options. SARs are
exercisable only when the underlying option is exercisable. SARs granted
to an employee shall be equal to the number of shares that the employee
is entitled to purchase under the related option. An employee to whom an
SAR is granted may not exercise the SAR unless he simultaneously exercises
the stock option to which the SAR relates and the employee shall be deemed
to have automatically exercised his SAR when and at the same time that he
exercises his stock option to which the SAR relates. If an employee does
not exercise his stock option so that it expires, his SAR which relates
to said option shall also expire.
When SARs are exercised, the optionee receives from the Company a sum of
cash equal to the amount of the appreciation in the underlying common stock
as determined by the excess of the fair market value of a share of common
stock on the exercise date of the related stock option over the option price.
During the fiscal year ended May 31, 2000, no options or SARs were granted
under the 1988 Plan to any employee, including the executive officers named
in the Summary Compensation Table above and no options or SARs were
exercised. There are currently no options or SARs outstanding under the
1988 Plan which are presently exercisable or may be exercisable in the future.

1996 Long Term Incentive Plan
On September 27, 1996, the Company's shareholders approved the Golden
Enterprises, Inc. 1996 Long Term Incentive Plan (the "1996 Plan"). The
purpose of the 1996 Plan is to further the growth in earnings and market
appreciation of the Company by providing long term incentives to those
officersand key employees of the Company or its subsidiaries who make
substantial contributions to the Company through their ability, loyalty,
industry and invention.
The 1996 Plan is administered by the Stock Option Committee of the Board of
Directors.
The 1996 Plan authorizes the Stock Option Committee to grant to officers and
key employees in the 1996 Plan (i) stock options (which may be non-qualified
options or incentive stock options for tax purposes), (ii) stock appreciation
rights ("SARs") (which may be issued in tandem with stock options),
(iii) restricted stock awards, (iv) performance units (which may be in stock,
cash or a combination thereof), and (v) supplemental cash payments. Persons
eligible to participate in the 1996 Plan shall be those officers and key
employees of the Company and its subsidiaries who are in positions in which
their decisions, actions and counsel significantly impact the performance of
the company or its subsidiaries.Participants are chosen from this group by the
Stock Option Committee.
Shares Reserved for Issuance.The aggregate number of shares of the
Company's common stock which may be issued under the 1996 Plan may not
exceed 500,000. Shares subject to options granted under the 1996 Plan which
expire unexercised, or shares subject to awards which are otherwise forfeited
or canceled, will not count against this limit. The maximum number of shares
with respect to which awards may be granted to any individual in any one year
under the 1996 Plan is 100,000.
Stock Options. The Stock Option Committee is authorized to determine the
terms and conditions of all option grants, subject to certain specific
limitations as set forth in the 1996 Plan. In general, no option may be
granted with an exercise price of less than the fair market value of a
share of the Company's common stock on the date of grant (110% if the grantee
beneficially owns more than 10% of such stock), the term of an option may
not be longer than ten (10) years, and any option shall be subject to certain
restrictions on transferability. Payment of the option price may be in cash,
check or other instrument acceptable to the Stock Options Committee, or,
in the discretion of the Stock Option Committee, in the form of unrestricted
common stock of the Company
owned by the optionee.
Stock Appreciation Rights. The Stock Option Committee is authorized to grant
SARs either independent of or in connection with stock options granted under
the 1996 Plan. The exercise of SARs will entitle the holder thereof to an
amount (the "appreciation") equal to the difference between the fair market
value of the common stock on the date the SAR was issued (or, in the case of
SARs issued in connection with options, the exercise price under the related
option agreement) and the fair market value of a share of common stock of the
Company on the date the SAR is exercised. The appreciation will be payable in
cash or common stock of the Company at the discretion of the Stock Option
Committee. The exercise of SARs granted in connection with options will
terminate those options.
The exercise of SARs which are paid in common stock will be treated as the
issuance of the shares of common stock to which the SARs relate for purposes
of calculating the maximum number of shares which have been issued under
the 1996 Plan.
Restricted Stock.The Stock Option Committee is authorized to award restricted
stock under the 1996 Plan subject to such terms and conditions as the Stock
Option Committee may determine. The Stock Option Committee will have
authority to determine the number of shares of restricted stock to be awarded,
the price, if any, to be paid by the recipient of the restricted stock, and
the date on which the restricted stock will vest. The vesting of restricted
stock may be conditioned upon the completion of a specified period of service
with the Company, upon the attainment of specified performance goals, or
upon suchother criteria as the Stock Option Committee may determine. The
Stock Option Committee has the discretion to make loans to the recipients
for the purchase price of the restricted stock and to accelerate the
vesting of the restricted stock on a case by case basis at any time.
Performance Units. The Stock Option Committee may grant performance units
under which payment may be made to the participant upon the attainment of
specific performance goals. Such performance goals will be established by the
Stock Option Committee and will relate to the performance of the Company (or
any segment thereof) over a specified performance period, as judged under
any business criteria deemed appropriate by the Stock Option Committee,
including, without limitation, growth in earnings, the ratio of earnings to
shareholder's equity or the ratio of earnings to total capital.
The Stock Option Committee shall determine the extent to which the
performance targets have been attained, and what, if any, payment is due the
participant on the performance unit. Such payment may be made, at the Stock
Option Committee's discretion, in cash or common stock of the Company
(based on the then current fair market value of such stock).
Supplemental Cash Payments. A stock option, SAR, restricted stock or
performance unit award may provide for the Company to make a supplemental
cash payment to a participant. Payments may be made for the purpose of, but
not limited to, assisting the employee in paying income taxes resulting from an
award under the 1996 Plan. In no event shall the amount of cash payment
exceed the value of the award to which it relates.
During the fiscal year ended May 31, 2000, no incentive stock options were
granted under the 1996 Plan and no options were exercised. More detailed
information concerning outstanding options is set forth in
the following table.

Aggregated Option/SAR Exercises in Last Fiscal Year and FY-End
Option/SAR Values
      (a)                       (b)                       (c)
                          Shares Acquired
Name                      on Exercise (#)            Value Realized($)
John S. Stein, CEO               0                         0
F. Wayne Pate                    0                         0
John H. Shannon                  0                         0
Mark W. McCutcheon               0                         0

     (d)	                (e)
Number of Securities           Value of
Underlying                   Unexercised
Unexercised                  In-the-Money
Options/SARs at              Options/SARs
FY-End (#)                   at FY-End (#)

Exercisable/                  Exercisable/
Unexercisable                 Unexercisable
60,000/0                          0/0
30,000/0                          0/0
10,000/0                          0/0
40,000/0                          0/0

Compensation Committee Interlocks And Insider Participation
During the fiscal year ended May 31, 2000, John S. Stein, John S. P. Samford,
James I. Rotenstreich, D. Paul Jones, Jr., and J. Wallace Nall, Jr.,
constituted the Compensation Committee of the Company's Board of Directors.
John S. P. Samford, James I. Rotenstreich, D. Paul Jones, Jr. and J. Wallace
Nall, Jr. also served on the Company Stock Option Committee. Mr. Stein is
Chairman, Chief Executive Officer and President of the Company and is a
member of the Board of Directors of Compass Bancshares, Inc., of which D.
Paul Jones, Jr., a Director of the Company, is Chairman, Chief Executive
Officer and President.

Compensation Committee Report On Executive Compensation for the
Fiscal Year Ended May 31, 2000.
The Compensation Committee of the Board of Directors (the "Compensation
Committee") was comprised during fiscal 2000 of John S. Stein, John S. P.
Samford, James I. Rotenstreich, D. Paul Jones, Jr. and J. Wallace Nall, Jr.,
none of whom, with the exception of Mr. Stein, are officers of the Company or
its subsidiary.
The Compensation Committee reviews the compensation structure of the
Executive Officers of the Company and the top executive officer of Golden
Flake Snack Foods, Inc. ("Golden Flake"), a wholly-owned subsidiary, and
recommends to the Board the appropriate base and incentive bonus
compensation of such officers.
The Stock Option Committee during fiscal 2000 was made up of James I.
Rotenstreich, D. Paul Jones, Jr., John S. P. Samford and J. Wallace Nall, Jr.
The Stock Option Committee determines the key employees of the Company
and Golden Flake to whom stock options and stock appreciation rights are
granted under the 1988 Stock Option and Stock Appreciation Rights Plan and
the 1996 Long Term Incentive Plan.
The Company's executive compensation program consists of three primary
components: base salary, annual incentive bonus, and grants of stock options
and stock appreciation rights.
Base salary is the foundation of executive compensation. Base salaries are
reviewed annually and adjusted, if deemed appropriate, based upon
recommendations of the Compensation Committee after its review of
recommendations received from the Chairman of the Board ("Chairman") and
Chief Executive Officer ("CEO").
Annual incentive bonus formulas are established for the CEO, President and
the top executive officer of Golden Flake. The CEO, President and the top
executive officer of Golden Flake are paid a percentage
of the company's pre-tax operating earnings that exceed a targeted return on
equity.
The base salaries and incentive bonus formulas for fiscal 2000 reported in this
Proxy Statement were recommended by the Compensation Committee in April,
1999 to the Board. The Compensation Committee received and reviewed
recommendations from the Chairman and CEO, which recommendations
were based upon a number of factors, including overall earnings of the
Company and Golden Flake, pre-tax earnings from operations, return on
equity, the financial performance of the Company and its subsidiary, the
complexities of the job, and individual performance and achievements of each
of the executive officers.
In reviewing the recommendations of the Chairman and CEO and in making its
recommendations to the Board, the Compensation Committee undertook a
subjective consideration of the executive officers' base salaries and incentive
bonus formulas that was not related to any specific qualitative or quantitative
criteria.
The Board's approval of such recommendations of the Compensation
Committee have generally been based on its subjective analysis of what it
considers to be a reasonable and appropriate base salary and incentive bonus
formula for the CEO and other executive officers taking into consideration
their individual job responsibilities and the financial performance of the
Company during the prior fiscal year.
The Company has used stock options and stock appreciation rights to reward
the performance of executives. These are granted through the 1988 Stock
Option and Stock Appreciation Rights Plan and under the 1996 Long Term
Incentive Plan. Grant of stock options and stock appreciation rights are made
by the Stock Option Committee to key employees after considering the
recommendations of the Chairman and CEO.
The Compensation Committee believes that the incentive bonus formulas and
stock options/stock appreciation rights assure that a significant portion of
the CEO's compensation relate to the Company's performance.
The base salary and incentive bonus formula for John S. Stein, the Company's
CEO, for fiscal year 2000
were determined based upon his responsibilities and contributions to the
Company and the performance of the Company. During fiscal 2000, Mr. Stein
received a decrease in base salary of 35% from $270,000 to $175,500.
However, the decrease was accompanied by a stipulation that if the Company
achieved operating earnings of $.18 per share or more for fiscal year 2000, Mr.
Stein would be paid 75% of the base salary reduction. For the fiscal year
ended 2000, the Company did achieve operating earnings of more than $.18
per share; consequently, Mr. Stein was reimbursed 75% of the reduction and
received a total base salary of $246,375. Mr. Stein's incentive bonus formula
which was based upon a pre-determined percentage of the Company's pre-tax
operating earnings that exceeded a target of return on equity, produced a
bonus of $18,728 for fiscal 2000. Mr. Stein received no stock options during
fiscal 2000.
In April of 2000, the Compensation Committee held its regular meeting to
consider and recommend compensation for the fiscal year beginning June 1,
2000. At that meetings the Compensation Committee, upon recommendation
of John S. Stein, Chairman and CEO, and employing the factors and criteria
set out above, recommended a continuation of the 35% reduction in the base
salaries of John S. Stein, Chairman, CEO and President, and John H.
Shannon, Vice President, Secretary and Controller. The Compensation
Committee further recommended that if the Company achieves $.215 per
share or more in operating earnings for fiscal year 2001, then Messrs. Stein
and Shannon would be repaid 75% of the reduction and if the Company
achieved operating earnings of $.33 per share or more for fiscal year 2001,
Messrs. Stein and Shannon would be paid 100% of their base salary reduction.
The Committee also recommended a raise in the base salary of Mark W.
McCutcheon, President of Golden Flake Snack Foods, Inc., to $137,500. The
recommendations of the Compensation Committee were approved by the
Board of Directors; Compensation Committee: John S. Stein, John S. P.
Samford, James I. Rotenstreich, D. Paul Jones, Jr., J. Wallace Nall, Jr.

Shareholder Return Performance Graph
The following graph illustrates, for the period commencing May 31, 1995, and
ending May 31, 2000, the yearly percentage change in the cumulative total
shareholder return on the Company's common stock as compared with the
cumulative total returns of other companies included within the NASDAQ Stock
Market (U.S. Companies) Index and the Company's Peer Group.
The Company has selected a Peer Group consisting of the three publicly-
traded companies named below, which are in the snack food industry. Virtually
all of the Company's direct competitors and peers are privately-held companies
or subsidiaries or divisions of larger publicly-held companies so that the
available members of the Peer Group are limited.

Fiscal Year Ended May 31

Comparison of five year cumulative total return among the company, NASDAQ
stock market index and peer group.

                     1995     1996      1997      1998     1999     2000

Golden Enterprises   100     151.3     123.4     107.5     77.0     62.2
NASDAQ Stock Market  100     145.3     163.8     207.7     293.3   402.6
Peer Group 100       100      97.9     118.4     144.4     116.7    83.3

Fiscal year ended May 31

This graph assumes that $100 was invested in the Company's common stock
on May 31, 1995, in the NASDAQ Stock Market (U.S. Companies) Index and in
the Peer Group, which consisted of Lance, Inc., Grist Mill Company and J & J
Snack Foods Corp., and that dividends were reinvested.


COMPARISON OF FIVE YEAR CUMULATIVE TOTAL RETURN AMONG
THE COMPANY, NAS-DAQ
STOCK MARKET INDEX AND PEER GROUP.

CERTAIN TRANSACTIONS
During the fiscal year ended May 31, 2000, the law firm of Spain &
Gillon,
L.L.C., of which John P. McKelroy, Jr. is a member, served as General
Counsel and performed various legal services for the Company and its
subsidiary. The firm will continue to perform legal services for the
current fiscal year.
During the fiscal year ended May 31, 2000, Golden Flake Snack Foods, Inc.
("Golden Flake"), a wholly-owned subsidiary of the Company, leased 10
trailers and 6 tractors from SYB, Inc., a corporation primarily owned
and controlled by Sloan Y. Bashinsky, Sr. The leases were executed
in prior years. Golden Flake uses the tractors and trailers in its
ordinary course of business of distributing snack food products.
During the fiscal year ended May 31, 2000, Golden Flake paid an average
monthly lease payment of $748 per trailer and $1,668 per tractor. Upon
expiration of the leases, Golden Flake has the option to purchase the
trailers at their salvage value at an average of $8,000 each, and an
option to purchase the tractors at their salvage value at an average of
$10,000 each.  Golden Flake owns a Cessna Citation II Airplane for
business use. Sloan Y. Bashinsky, Sr. has leased the plane for personal
use of up to 100 flight hours per year. The lease requires monthly
payments of $20,000. During fiscal year 2000, Mr. Bashinsky paid lease
payments to Golden Flake of $240,000, and also paid all flight crew
expenses for flights used by him. The lease is structured so that the
costs of ownership, maintenance and operation of the plane to Golden
Flake are offset by the lease payments and payment of the
flight crew expenses on flights used by Mr. Bashinsky. The lease is
for a term of one year and automatically renews annually on each
February 1, unless Golden Flake or Mr. Bashinsky elects to terminate the
same. The current lease term will expire on January 31, 2001. Mr.
Bashinsky's personal use of the plane is coordinated with Golden Flake
so as not to interfere with Golden Flake's
business use.  The Company believes that these transactions were on
terms equal to or better than those available from unaffiliated third
parties.

INDEPENDENT ACCOUNTANTS
Dudley, Hopton-Jones, Sims & Freeman PLLP, Certified Public Accountants,
were selected by the Board of Directors as the independent accountants to
audit the Company's financial statements for the fiscal year ended May 31,
2000. Representatives of Dudley, Hopton-Jones, Sims & Freeman PLLP will be
present at the Annual Meeting and will have the opportunity to make a
statement if they wish to do so, and will be available to respond to
appropriate questions from stockholders.
During the fiscal year ended May 31, 2000, Dudley, Hopton-Jones, Sims &
Freeman PLLP provided various audit and non-audit services to the Company
and its subsidiary. As a part of their services as the Company's auditors,
they audited the consolidated financial statements of the Company and its
subsidiary, the individual financial statements of the Company and Golden
Flake Snack Foods, Inc. and its subsidiary and also assisted in the
preparation of the Company's Annual Report (Form 10-K) for filing with the
Securities and Exchange Commission.
The Company has not selected the principal accountants to audit its financial
statements for the current fiscal year. It is the Company's policy to select
its principal accountants after the preceding year's audit has been completed
and the Company has had time to consider the selection.

FINANCIAL STATEMENTS
Consolidated Financial Statements of the Company and its subsidiary for the
fiscal year ended May 31, 2000, are contained in the 2000 Annual Report to
Stockholders which accompanies this Proxy Statement. However, such Report
and Financial Statements contained therein are not to be considered a part of
this solicitation material since they are not deemed material to the matters to
be acted upon at the meeting.

STOCKHOLDER PROPOSALS FOR 2001 ANNUAL MEETING
Any stockholder desiring to submit a proposal to be considered by the Board of
Directors for inclusion in the proxy statement and form of proxy relating to
next year's Annual Meeting of Stockholders must do so in writing received by
the Company on or before May 31, 2001. Any other stockholder proposals for the
Company's 2001 Annual Meeting of Stockholders must be received no later
than July 27, 2001. The proposals must comply with all applicable statues and
regulations. Any such proposals should be submitted to Golden Enterprises,
Inc., Attention: John H. Shannon, Vice President & Secretary, 2101
Magnolia Avenue South, Suite 212, Birmingham, Alabama 35205.

OTHER BUSINESS
It is not anticipated that there will be presented to the meeting any business
other than the matters set forth herein and the management was not aware, a
reasonable time before this solicitation of proxies, of any other matter which
may properly be presented for action at the meeting. If any other business
should come before the meeting, the persons named on the enclosed proxy
will have discretionary authority to vote all proxies in accordance with their
best judgment.

By Order of the Board of Directors
John S. Stein
Chairman

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<PAGE>
<card>

PROXY
GOLDEN ENTERPRISES, INC.
2101 Magnolia Avenue South
Birmingham, Alabama 35205

Annual Meeting of Stockholders
September 25, 2000
This Proxy is Solicited on Behalf of the Board of Directors.

The undersigned hereby appoints John S. Stein and John H. Shannon as
Proxies, each with the power to appoint his substitute, and hereby authorizes
them to represent and to vote as designated below, all the shares of common
stock of Golden Enterprises, Inc. held of record by the undersigned on
August 4, 2000 at the annual meeting of stockholders to be held on
September 25, 2000 or any adjournment thereof.
1.	ELECTION OF DIRECTORS
FOR all nominees listed below
(except as designated to the contrary below)

WITHHOLD AUTHORITY to vote for all nominees listed below

John S. Stein, Edward R. Pascoe, John P. McKleroy, Jr., James I.
Rotenstreich, John S. P. Samford,
D. Paul Jones, Jr., J. Wallace Nall, Jr., F. Wayne Pate, Joann F. Bashinsky,
Mark W. McCutcheon
(INSTRUCTION: To withhold authority to vote for any individual nominee,
write that nominee's name in the space provided below)

2. In their discretion, the Proxies are authorized to vote upon such other
business as may properly come before the meeting, which business the
Board of Directors was not aware of before July 27, 2000.
This proxy when properly executed will be voted in the manner directed
herein by the undersigned stockholder. If no direction is made, this
proxy will be voted for the election of directors. (To be signed on other
side.)
(Continued on back)
The Board of Directors knows of no other matters that may properly be, or
which are likely to be, brought before the meeting. However, if any other
matters are properly brought be ore the meeting, the persons named in the
proxy or their substitutes will vote in accordance with their best judgement
on such matters.
The undersigned acknowledges receipt with this Proxy of a copy of the
Notice of Annual Meeting and Proxy Statement dated September 1, 2000,
and the 2000 Annual Report to Stockholders.
Please sign exactly as name appears below. When shares are held by joint
tenants, both should sign. When signing as attorney, as executor,
administrator, trustee or guardian, please give full title as such. If a
corporation, please sign in full corporate name by President or other
authorized officer. If a partnership, please sign in partnership name by
authorized person
DATE________________________________, 2000
PLEASE MARK, SIGN, DATE AND RETURN THE PROXY CARD
PROMPTLY USING THE ENCLOSED ENVELOPE.
Signature
Signature if held jointly




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