FRESH FOODS INC
4, 1998-09-10
BAKERY PRODUCTS
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<PAGE>   1

- ------                                                                         
FORM 4                                                                         
- ------                                                                         

                                 U.S. SECURITIES AND EXCHANGE COMMISSION
                                          WASHINGTON, DC 20549
                                       
                               STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP
/ / Check box if no                                                     
    longer subject to         Filed pursuant to Section 16(a) of the Securities 
    Section 16. Form 4            Exchange Act of 1934, Section 17(a) of the 
    or Form 5 obligations         Public Utility Holding Company Act of 1935
    may continue. See              or Section 30(f) of the Investment Company
    Instruction 1(b).                           Act of 1940               

<TABLE> 
<S>                             <C>            <C>                        <C>                <C>          <C>            <C>   
- ------------------------------------------------------------------------------------------------------------------------------------
 1. Name and Address of Reporting Person*      2. Issuer Name and Ticker or Trading Symbol   6. Relationship of Reporting Person to
   Hefner        Larry              D.         Fresh Foods, Inc. (NASDAQ: FOOD)                   Issuer (Check all applicable)
- ---------------------------------------------  ----------------------------------------------       Director       X 10% Owner
  (Last)          (First)          (Middle)    3. IRS or Social Security  4. Statement for      ----              ---
  P.O. Box 399                                    Number of Reporting        Month/Year             Officer (give    Other (Specify
- ---------------------------------------------     Person (Voluntary)         August 1998        ----        title ---       below)
                 (Street)                                                 ------------------                below)
  Claremont         NC              28610                                 5. If Amendment,    
- ---------------------------------------------                                Date of Original  -------------------------------------
  (City)           (State)           (Zip)                                   (Month/Year)              
                                                                                             7. Individual or Joint/Group Filing
                                                                          ------------------    (Check applicable line)
                                                                                                  X   Form filed by one 
                                                                                                ----  Reporting Person
                                                                                                      Form filed by more than
                                                                                                ----  one Reporting Person
- ------------------------------------------------------------------------------------------------------------------------------------
                         TABLE 1 -- NON-DERIVATIVE SECURITIES ACQUIRED, DISPOSED OF, OR BENEFICIALLY OWNED
- ------------------------------------------------------------------------------------------------------------------------------------
 1. Title of Security           2. Trans-   3. Transac-  4. Securities Acquired (A)  5.  Amount of Se-    6. Owner-      7. Nature  
  (Instr. 3)                       action      tion         or Disposed of (D)           curities Benefi-    ship           of In-  
                                   Date        Code         (Instr. 3, 4 and 5)          cially Owned at     Form:          direct  
                                               (Instr. 8)                                End of Month        Direct         Benefi-
                                  (Month/                                                (Instr. 3 and 4)    (D) or         cial
                                   Day/   ---------------------------------------                            Indirect       Owner- 
                                   Year)  Code    V      Amount   (A) or    Price                            (I)            ship   
                                                                  (D)                                        (Instr. 4)     (Instr.
                                                                                                                            4)     
Common Stock                    8/7/98      P              34(1)   A        $14                                                    
- ------------------------------------------------------------------------------------------------------------------------------------
                               8/13/98      P             270(2)   A        $13.625                                               
- ------------------------------------------------------------------------------------------------------------------------------------
                               8/17/98      P             236(3)   A        $13.625                                               
- ------------------------------------------------------------------------------------------------------------------------------------
                                                                                            82,838(4)          I           by HERTH
- ------------------------------------------------------------------------------------------------------------------------------------
                                                                                                                   Management, Inc.
- ------------------------------------------------------------------------------------------------------------------------------------

- ------------------------------------------------------------------------------------------------------------------------------------
Common Stock                                                                                 7,020(5)          I        by Columbia
- ------------------------------------------------------------------------------------------------------------------------------------
                                                                                                                          Hill, LLC
- ------------------------------------------------------------------------------------------------------------------------------------

- ------------------------------------------------------------------------------------------------------------------------------------
Common Stock                                                                                10,000             D
- ------------------------------------------------------------------------------------------------------------------------------------

- ------------------------------------------------------------------------------------------------------------------------------------

*If the Form is filed by more than one Reporting Person, see Instruction 4(b)(v).
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.                   (Over)

                                                                               (Print or Type Response)                       (8/96)
 
</TABLE>


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<PAGE>   2

<TABLE>
<CAPTION>
                                                                                                                                
 
FORM 4 (CONTINUED)        TABLE II -- DERIVATIVE SECURITIES ACQUIRED, DISPOSED OF, OR BENEFICIALLY OWNED
                                  (E.G., PUTS, CALLS, WARRANTS, OPTIONS, CONVERTIBLE SECURITIES)

<S>                       <C>          <C>        <C>         <C>              <C>             <C>                   <C>          
- ------------------------------------------------------------------------------------------------------------------------------------
1. Title of Derivative    2. Conver-   3. Trans-  4. Trans-   5. Number of     6. Date Exer-   7. Title and Amount   8. Price     
   Security                  sion or      action     action      Derivative       cisable and     of Underlying         of        
   (Instr. 3)                Exercise     Date       Code        Securities       Expiration      Securities            Deriv-    
                             Price of     (Month/    (Instr.     Acquired (A)     Date            (Instr. 3 and 4)      ative     
                             Deriv-       Day/       8)          or Disposed      (Month/Day/                           Secur-    
                             ative        Year)                  of (D)           Year)                                 ity       
                             Security                            (Instr. 3,                                             (Instr. 5)
                                                                 4, and 5)     -----------------------------------             
                                                                               Date    Expira-            Amount or            
                                                  ---------------------------- Exer-   tion       Title   Number of            
                                                    Code  V     (A)     (D)    cisable Date               Shares               
- ------------------------------------------------------------------------------------------------------------------------------------
Option (right to buy)--
- ------------------------------------------------------------------------------------------------------------------------------------
1987 Incentive Stock
- ------------------------------------------------------------------------------------------------------------------------------------
Option Plan                    $5.20                                            (6)   2/22/05   Common Stock   15,000
- ------------------------------------------------------------------------------------------------------------------------------------

- ------------------------------------------------------------------------------------------------------------------------------------
Option (right to buy)--
- ------------------------------------------------------------------------------------------------------------------------------------
1997 Incentive Stock
- ------------------------------------------------------------------------------------------------------------------------------------
Option Plan                   $10.50(7)                                         (8)   2/23/08   Common Stock   25,000 
- ------------------------------------------------------------------------------------------------------------------------------------
<CAPTION>
<S>                          <C>                    <C>                         <C>                              
1. Title of Derivative       9. Number of           10. Ownership               11. Nature of                              
   Security                     Derivative              Form of                     Indirect                     
   (Instr. 3)                   Securities              Derivative                  Beneficial                   
                                Beneficially            Security:                   Ownership                    
                                Owned at End            Direct (D)                  (Instr. 4)                   
                                of Month                or Indirect (I)                                          
                                (Instr. 4)              (Instr. 4)                                               
                                                                                 
- -------------------------------------------------------------------------------------------------------
Option (right to buy)--
- -------------------------------------------------------------------------------------------------------
1987 Incentive Stock
- -------------------------------------------------------------------------------------------------------
Option Plan                       15,000                    D
- -------------------------------------------------------------------------------------------------------

- -------------------------------------------------------------------------------------------------------
Option (right to buy)--
- -------------------------------------------------------------------------------------------------------
1997 Incentive Stock
- -------------------------------------------------------------------------------------------------------
Option Plan                       25,000                    D
- -------------------------------------------------------------------------------------------------------
Explanation of Responses:
 
**Intentional misstatements or omissions of facts constitute Federal Criminal Violations.    /s/ Larry D. Hefner             9/10/98
  See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).                                                  ------------------------------- -------
                                                                                             **Signature of Reporting Person   Date
                                         

Note. File three copies of this form, one of which must be manually signed.                                               Page 2   
  If space provided is insufficient, see Instruction 6 for procedure.                                                    

</TABLE>                                                                      

                                  Page 2 of 3

<PAGE>   3

(1)      The Reporting Person is a 15% owner of Columbia Hill, LLC ("Columbia"),
         which owns 45% of HERTH Management, Inc. ("HERTH"), which purchased 500
         shares of Common Stock. Pursuant to Rule l6a-1 of the Securities
         Exchange Act of 1934 (the "Act"), this filing shall not be deemed an
         admission that the Reporting Person is the beneficial owner of any
         equity securities covered by this statement.

(2)      The Reporting Person is a 15% owner of Columbia, which owns 45% of
         HERTH, which purchased 4,000 shares of Common Stock. Pursuant to Rule
         l6a-1 of the Act, this filing shall not be deemed an admission that the
         Reporting Person is the beneficial owner of any equity securities
         covered by this statement.

(3)      The Reporting Person is a 15% owner of Columbia, which owns 45% of
         HERTH, which purchased 3,500 shares of Common Stock. Pursuant to Rule
         l6a-1 of the Act, this filing shall not be deemed an admission that the
         Reporting Person is the beneficial owner of any equity securities
         covered by this statement.

(4)      The Reporting Person is a 15% owner of Columbia, which owns 45% of
         HERTH. HERTH owns 1,227,235 shares of Common Stock. Pursuant to Rule
         16a-1 of the Act, this filing shall not be deemed an admission that the
         Reporting Person is the beneficial owner of any equity securities
         covered by this statement.

(5)      The Reporting Person is a 15% owner of Columbia, which owns 46,799
         shares of Common Stock. Pursuant to Rule l6a-1 of the Act, this filing
         shall not be deemed an admission that the Reporting Person is the
         beneficial owner of any equity securities covered by this statement.

(6)      The options were granted on February 22, 1995 and become exercisable at
         a rate of 20% per year over five years. The first 20% became
         exercisable on February 22, 1996.

(7)      The Board of Directors of the Issuer repriced the options granted under
         the 1997 Incentive Stock Option Plan on August 27, 1998. In such
         repricing, the option exercise price was lowered from $16.00 to $10.50.

(8)      The options were granted on February 23, 1998 and become exercisable at
         a rate of 20% per year over five years. The first 20% become
         exercisable on February 23, 1999.


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