MFS SUN LIFE SERIES TRUST
497, 1999-10-28
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           SUPPLEMENT DATED NOVEMBER 1, 1999 TO THE CURRENT PROSPECTUS

                                       OF

                     MFS/SUN LIFE SERIES TRUST (THE "TRUST")



This  supplement  describes  a new series of the Trust -- the  Strategic  Growth
Series -- and supplements  certain  information in the Trust's  Prospectus dated
May 1, 1999. The caption  headings used in this  Supplement  correspond with the
caption headings used in the Prospectus.  Information  which is not supplemented
applies equally to the Strategic Growth Series.


I.   EXPENSE SUMMARY - BEGINNING ON PAGE 1

          Expense Table. This table describes the expenses that you may pay when
          you hold  shares of the  series.  These fees and  expenses do not take
          into  account  the  fees  and  expenses  imposed  under  the  Variable
          Contracts through which an investment in the series is made. The table
          is supplemented as follows:

     Annual  Operating  Expenses  (expenses  that are deducted  from the series'
assets):

                                                 Strategic Growth Series
          Management Fee                                  0.75%
          Other Expenses                                  3.43%
                                                         -------
          Total Annual Series Operating Expenses          4.18%
              Fee Waivers/Expense Reimbursement(1)       (3.15)%
                                                         -------
              Net Expenses(2)                             1.03%
- -----------------------
(1)  MFS has contractually  agreed to bear the series' expenses such that "Other
     Expenses" do not exceed 0.25% annually.  This contractual  arrangement will
     continue  until at least May 1, 2000,  unless  modified with the consent of
     the board of trustees, which oversees the series.
(2)  The series has an expense  offset  arrangement  which reduces its custodian
     fee  based  upon the  amount  of cash  maintained  by the  series  with its
     custodian and dividend  disbursing  agent.  The series may enter into other
     similar arrangements and directed brokerage arrangements,  which would also
     have the effect of reducing the series'  expenses.  The series  expenses do
     not take into  account  these  expense  reductions,  and  therefore  do not
     represent the actual expenses of the series.  Had these expense  reductions
     been taken into account, "Net Expenses" would be estimated to be 1.00%.

          Example of Expenses.  The  "Example of Expenses"  table is intended to
          help you compare the cost of  investing in the series with the cost of
          investing in other mutual funds.

          The example assumes that:

          o   You invest  $10,000 in the series for the time  periods  indicated
              and you redeem your shares at the end of the time periods;

          o   Your investment has a 5% return each year and dividends and other
              distributions are reinvested; and

          o   The series'  operating  expenses remain the same,  except that the
              series'  total  operating  expenses  are assumed to be the series'
              "Net  Expenses" for the first year,  and the series' "Total Annual
              Series Operating Expenses" for subsequent years (see table above).

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<PAGE>

          The table is supplemented as follows:

          Although  your  actual  costs  may be  higher  or  lower,  under these
assumptions your costs would be:

                                           Year 1      Year 3

              Strategic Growth Series       $102        $979

II.  RISK RETURN SUMMARY - BEGINNING ON PAGE 4

     This section of the prospectus is supplemented as follows:


27:  Strategic Growth Series

          Investment  Objective.  The series'  investment  objective  is capital
          appreciation.  Approval by the series' shareholders is not required to
          modify or change the series' objective.

          Principal  Investment  Strategies.  The series  invests,  under normal
          market  conditions,  at least 65% of its total assets in common stocks
          and related securities,  such as preferred stocks, bonds, warrants, or
          rights  convertible  into  stock  and  depositary  receipts  for these
          securities,  of companies which MFS believes offer superior  prospects
          for growth.

          MFS uses a bottom-up,  as opposed to a top-down,  investment  style in
          managing  the  equity-oriented  funds (such as the series) it advises.
          This  means  that  securities  are  selected  based  upon  fundamental
          analysis  (such as an analysis of  earnings,  cash flows,  competitive
          position  and  management's   abilities)   performed  by  the  series'
          portfolio manager and MFS' large group of equity research analysts.

          In managing the series, MFS seeks to purchase  securities of companies
          which  MFS  considers  well-run  and  poised  for  growth.  MFS  looks
          particularly for companies which demonstrate:

          o   a strong franchise, strong cash flows and a recurring revenue
              stream

          o   a solid industry position, where there is

                    potential for high profit margins

                    substantial barriers to new entry in the industry

          o   a strong management team with a clearly defined strategy

          o   a catalyst which may accelerate growth

          Consistent with the series' principal investment  strategies described
          above,  the  series may  invest in  foreign  securities,  and may have
          exposure  to  foreign  currencies  through  its  investment  in  these
          securities.


          Principal Risks of an Investment.  The principal risks of investing in
          the series and the circumstances  reasonably likely to cause the value
          of your investment in the series to decline are described  below.  The
          share  price of the series  generally  changes  daily  based on market
          conditions  and  other  factors.  Please  note  that  there  are  many
          circumstances  which could cause the value of your

                                       2
<PAGE>
          investment  in the series to  decline,  and which  could  prevent  the
          series from achieving its objective,  that are not described here. The
          principal risks of investing in the series are:

          o   Market Risk:  This is the risk that the price of a security  held
              by the series will fall due to changing  economic,  political  or
              market  conditions,  or  due to the  financial  condition  of the
              company which issued the security.

          o   Growth  Companies:  This is the risk  that the  prices  of growth
              company  securities  held by the  series,  which are the  series'
              principal  investment  focus,  will fall to a greater extent than
              the overall equity markets (e.g.,  as represented by the Standard
              and  Poor's  Composite  500  Index)  due  to  changing  economic,
              political or market conditions.

          o   Foreign  Securities:  Investments in foreign  securities  involve
              risks  relating to  political,  social and economic  developments
              abroad,  as well as risks resulting from the differences  between
              the regulations to which U.S. and foreign issuers and markets are
              subject:

                    These risks may include  the  seizure by the  government  of
                    company assets,  excessive  taxation,  withholding  taxes on
                    dividends and interest,  limitations  on the use or transfer
                    of portfolio assets, and political or social instability.

                    Enforcing legal rights may be difficult,  costly and slow in
                    foreign  countries,   and  there  may  be  special  problems
                    enforcing claims against foreign governments.

                    Foreign companies may not be subject to accounting standards
                    or governmental  supervision  comparable to U.S.  companies,
                    and  there  may  be  less  public  information  about  their
                    operations.

                    Foreign  markets may be less liquid and more  volatile  than
                    U.S. markets.

                    Foreign  securities often trade in currencies other than the
                    U.S.  dollar,  and the  series  may  directly  hold  foreign
                    currencies and purchase and sell foreign  currencies through
                    forward  exchange  contracts.  Changes in currency  exchange
                    rates will affect the series' net asset value,  the value of
                    dividends and interest earned, and gains and losses realized
                    on the sale of  securities.  An increase in the  strength of
                    the U.S. dollar relative to these other currencies may cause
                    the  value  of  the  series  to  decline.   Certain  foreign
                    currencies  may  be  particularly   volatile,   and  foreign
                    governments may intervene in the currency markets, causing a
                    decline  in  value  or  liquidity  in  the  series'  foreign
                    currency   holdings.   Forward  foreign  currency   exchange
                    contracts  involve  the risk that the party  with  which the
                    series   enters  the   contract  may  fail  to  perform  its
                    obligations to the series.

          Bar Chart and Performance  Table. The bar chart and performance  table
          are not included  because the series did not have a full calendar year
          of performance on December 31, 1998.



III. CERTAIN INVESTMENT STRATEGIES AND RISKS - BEGINNING ON PAGE 76


     The series may invest in various types of securities  and engage in various
     investment  techniques and practices  which are not the principal  focus of
     the series and therefore are not described in this Supplement. The types of
     securities and investment  techniques and practices in which the series may
     engage are identified in Appendix A to this Supplement,  and are discussed,
     together  with  their  risks,  in  the  series'   Statement  of  Additional
     Information  (referred to as the SAI),  which you may obtain by  contacting
     Sun Life  Assurance  Company  of  Canada  (U.S.)  Retirement  Products  and
     Services Division (see the back cover of the prospectus for the address and
     phone number).

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<PAGE>
IV.  MANAGEMENT OF THE SERIES - BEGINNING ON PAGE 77


          Investment  Adviser.  Massachusetts  Financial Services Company is the
          series' investment adviser, and is described in the prospectus.


          Portfolio Managers.

     This section is supplemented as follows:


                 Series                          Portfolio Managers

          Strategic Growth Series       S. Irfan Ali, Vice President of MFS,
                                        and  Stephen  Pesek,   Senior  Vice
                                        President   of   MFS,   have   been
                                        portfolio  managers  of the  series
                                        since its  inception.  Mr.  Ali has
                                        been employed by MFS as a portfolio
                                        manager  since  1993 and Mr.  Pesek
                                        has  been  employed  by  MFS  as  a
                                        portfolio manager since 1994.





























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<PAGE>
APPENDIX A

     Investment Techniques and Practices.  In pursuing its investment objective,
     the  series  may  engage  in  the  following  principal  and  non-principal
     investment  techniques and practices.  Investment  techniques and practices
     which are the principal  focus of the series are  described,  together with
     their risks, in the Risk Return Summary of this Supplement.  Both principal
     and  non-principal  investment  techniques  and  practices  are  described,
     together with their risks, in the SAI.

                         Investment Techniques/Practices
<TABLE>
<CAPTION>
                      Symbols                                      |X| Permitted  --  Not Permitted
                                                                        Strategic Growth Series
     <S>                                                                        <C>
     Debt Securities
          Asset-Backed Securities
              Collateralized Mortgage Obligations and Multiclass                --
                Pass-Through Securities
              Corporate Asset-Backed Securities                                 --
              Mortgage Pass-Through Securities                                  --
              Stripped Mortgage-Backed Securities                               --
          Corporate Securities                                                  |X|
          Loans and Other Direct Indebtedness                                   --
          Lower Rated Bonds                                                     --
          Municipal Bonds                                                       --
          Speculative Bonds                                                     --
          U.S. Government Securities                                            |X|
          Variable and Floating Rate Obligations                                --
          Zero Coupon Bonds, Deferred Interest Bonds and PIK Bonds
                                                                                |X|
     Equity Securities                                                          |X|
     Foreign Securities Exposure
          Brady Bonds                                                           --
          Depositary Receipts                                                   |X|
          Dollar-Denominated Foreign Debt Securities                            |X|
          Emerging Markets                                                      |X|
          Foreign Securities                                                    |X|
     Forward Contracts                                                          |X|
     Futures Contracts                                                          |X|
     Indexed Securities/Structured Products                                     |X|
     Inverse Floating Rate Obligations                                          --
     Investment in Other Investment Companies
          Open-End Funds                                                        |X|
          Closed-End Funds                                                      |X|
     Laddering                                                                  --
     Lending of Portfolio Securities                                            |X|
     Leveraging Transactions
          Bank Borrowings                                                       |X|
          Mortgage "Dollar-Roll" Transactions                                   --
          Reverse Repurchase Agreements                                         |X|
     Options
          Options on Foreign Currencies                                         |X|
          Options on Futures Contracts                                          |X|
          Options on Securities                                                 |X|
          Options on Stock Indices                                              |X|
          Reset Options                                                         |X|
          "Yield Curve" Options                                                 |X|
</TABLE>

                                       5
<PAGE>
<TABLE>
<CAPTION>

                      Symbols                                      |X| Permitted  --  Not Permitted
                                                                        Strategic Growth Series
     <S>                                                                        <C>
     Repurchase Agreements                                                      |X|
     Restricted Securities                                                      |X|
     Short Sales                                                                |X|
     Short Sales Against the Box                                                |X|
     Short Term Instruments                                                     |X|
     Swaps and Related Derivative Instruments                                   |X|
     Temporary Borrowings                                                       |X|
     Temporary Defensive Positions                                              |X|
     Warrants                                                                   |X|
     "When-issued" Securities                                                   |X|
</TABLE>































                   The date of this Supplement is November 1, 1999.

                                       6
<PAGE>


                SUPPLEMENT DATED NOVEMBER 1, 1999 TO THE CURRENT
                      STATEMENT OF ADDITIONAL INFORMATION
                                       OF
                     MFS/SUN LIFE SERIES TRUST (THE "TRUST")


This  Supplement  describes  a new series of the Trust -- the  Strategic  Growth
Series -- and  supplements  certain  information  in the  Trust's  Statement  of
Additional  Information  dated May 1, 1999.  The caption  headings  used in this
Supplement  correspond  with  the  caption  headings  used in the  Statement  of
Additional Information. Information which is not supplemented applies equally to
the Strategic Growth Series.

1.   DEFINITIONS - PAGE 3

     This section is supplemented as follows:

     The number "27" replaces the number "26" at the end of the first paragraph.

     The following item is added at the end of the list of investment options:

          "27.  Strategic Growth Series"

2.   INVESTMENT TECHNIQUES, PRACTICES AND RISKS - BEGINNING ON PAGE 3

     This section is supplemented by adding the following  disclosure at the end
of the section on page 5:

     "25. Strategic Growth Series
        Foreign Securities:...................   up to (but not including) 20%
        Securities Lending:...................   30%"

3.   INVESTMENT RESTRICTIONS - BEGINNING ON PAGE 5

     This section is supplemented by adding the following  disclosure at the end
of the section on page 11:

     "(15) Investment Restrictions that Apply Only to the Strategic Growth
Series:

     The Strategic Growth Series may not:

(1)  Borrow amounts from banks in excess of 33 1/3% of its assets, including
     amounts borrowed.

(2)  Underwrite  securities issued by other persons except insofar as the Series
     may technically be deemed an underwriter  under the Securities Act of 1933,
     as amended (the "1933 Act") in selling a portfolio security.

(3)  Purchase or sell real estate (including limited  partnership  interests but
     excluding  securities  secured  by real  estate or  interests  therein  and
     securities of companies,  such as real estate investment trusts, which deal
     in real estate or  interests  therein),  interests  in oil,  gas or mineral
     leases,  commodities or commodity contracts  (excluding  currencies and any
     type of option,  Futures  Contracts and Forward  Contracts) in the ordinary
     course of its business.  The Series  reserves the freedom of action to hold
     and to sell real estate, mineral leases, commodities or commodity contracts
     (including currencies and any type of option, Futures Contracts and Forward
     Contracts) acquired as a result of the ownership of securities.

(4)  Issue any  senior  securities  except  as  permitted  by the 1940 Act.  For
     purposes of this restriction,  collateral  arrangements with respect to any
     type of swap, option, Forward Contracts and Futures

                                       1
<PAGE>

     Contracts and collateral arrangements with respect to initial and variation
     margin are not deemed to be the issuance of a senior security.

(5)  Make loans to other persons. For these purposes, the purchase of commercial
     paper, the purchase of a portion or all of an issue of debt securities, the
     lending of portfolio securities, or the investment of the Series' assets in
     repurchase agreements, shall not be considered the making of a loan. or

(6)  Purchase  any  securities  of an issuer of a particular  industry,  if as a
     result,  25% or more of its gross assets would be invested in securities of
     issuers  whose  principal  business  activities  are in the  same  industry
     (except  there is no  limitation  with  respect  to  obligations  issued or
     guaranteed by the U.S. Government or its agencies and instrumentalities and
     repurchase agreements collateralized by such obligations).

     In addition, the Series has adopted the following  nonfundamental  policies
which may be changed by the vote of the Series Fund's Board of Trustees  without
shareholder approval. The Strategic Growth Series will not:

(1)  Invest in illiquid  investments,  including  securities subject to legal or
     contractual  restrictions  on  resale  or for  which  there  is no  readily
     available  market (e.g.,  trading in the security is suspended,  or, in the
     case of unlisted  securities,  where no market exists), if more than 15% of
     the  Series'  assets  (taken at market  value)  would be  invested  in such
     securities.  Repurchase agreements maturing in more than seven days will be
     deemed to be illiquid for purposes of the Series'  limitation on investment
     in illiquid  securities.  Securities that are not registered under the 1933
     Act and sold in reliance on Rule 144A thereunder,  but are determined to be
     liquid by the Series Fund's Board of Trustees (or its delegee), will not be
     subject to this 15% limitation.

(2)  Pledge,  mortgage or  hypothecate in excess of 33 1/3% of its gross assets.
     For purposes of this restriction,  collateral  arrangements with respect to
     any type of swap,  option,  Futures  Contracts  and Forward  Contracts  and
     payments of initial and variation margin in connection  therewith,  are not
     considered a pledge of assets.

(3)  Invest for the purpose of exercising control or management."














                The date of this Supplement is November 1, 1999.


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