April 4, 1996
Document Control
U.S. Securities and Exchange Commission
Judiciary Plaza
450 5th Street, N.W.
Washington, D.C. 20549-1004
Re: American Variable Insurance Series
File Nos 811-3857
2-86838
Gentlemen:
Pursuant to Rule 497(j), I hereby certify that no changes have been made
to the form of prospectus and Statement of Additional Information since the
electronic filing on 3/29/96 of Registrant's Post-Effective Amendment No. 22
under The Securities Act of 1933 and Amendment No. 22 under The Investment
Company Act of 1940.
Sincerely,
Chad L. Norton
Secretary