MUTUAL OF AMERICA SEPARATE ACCOUNT NO 2
497, 1999-09-15
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SUPPLEMENT DATED SEPTEMBER 15, 1999
TO PROSPECTUSES DATED MAY 1, 1999
- --------------------------------------------------------------------------------
                     VARIABLE ACCUMULATION ANNUITY CONTRACTS

                                    Issued by
                    MUTUAL OF AMERICA LIFE INSURANCE COMPANY

                                   Through its
                             SEPARATE ACCOUNT NO. 2
- --------------------------------------------------------------------------------

Mutual of America Life Insurance Company hereby supplements, as described below,
the  information  in its  Prospectuses,  dated  May 1,  1999,  for the  variable
accumulation  annuity  contracts it offers  through its Separate  Account No. 2,
namely:  (1)  Tax  Deferred  Annuity  ("TDA")   Contracts;   Voluntary  Employee
Contribution ("VEC") Contracts; Individual Retirement Annuity ("IRA") Contracts;
and Flexible Premium Deferred Annuity ("FPA") Contracts (the "TVIF Prospectus");
(2)  Contracts  for use by  Thrift  Plans  (the  "Thrift  Prospectus");  and (3)
Contracts for use by Section 457 Plans (the "Section 457 Prospectus").

                                   ----------

TVIF  PROSPECTUS:  Any individual  eligible to make  contributions to an IRA may
purchase an IRA Contract  from us. Any  individual,  and any employer  seeking a
depository for its deferred compensation  obligations to employees, may purchase
an FPA  Contract  from  us.  We no  longer  limit  the  sale  of our IRA and FPA
Contracts  to  individuals  who work (or  formerly  worked)  for  not-for-profit
organizations  and to family  members of those  individuals,  or the sale of FPA
Contracts to not-for-profit employers.

TVIF, THRIFT AND SECTION 457  PROSPECTUSES:  The discussions in the section "How
to Contact Us and Give Us Instructions," under "Transfers and Allocation Changes
by  Telephone"  in  the  Thrift   Prospectus  and  Section  457  Prospectus  and
"Transfers,  Allocation  Changes  and  Withdrawals  by  Telephone"  in the  TVIF
Prospectus, are supplemented as follows:

   As of December 1, 1999 (or a later date we determine),  you may make requests
   through  our  Internet  web site  for  transfers  of  Account  Balance  among
   Investment  Alternatives or to change the Investment Alternatives to which we
   will allocate your future Contributions (or Deferred Compensation in the case
   of Contracts  under Section 457 Plans).  You may not make any  withdrawals by
   Internet. Our Internet web site address is www.mutualofamerica.com.

   You must use your  Personal  Identification  Number  ("PIN") to make Internet
   requests.  On any Valuation Day, we will consider  requests via Internet that
   we  receive  by 4 p.m.  Eastern  Time (or the  close  of the New  York  Stock
   Exchange, if earlier) as received that Valuation Day.

   Although  our  failure  to follow  reasonable  procedures  may  result in our
   liability  for  any  losses  due  to  unauthorized  or  fraudulent   Internet
   transfers,  we will not be liable for  following  instructions  we reasonably
   believe to be genuine.  We will employ reasonable  procedures to confirm that
   instructions  communicated by Internet are genuine.  Those  procedures are to
   confirm your Social Security number, check the Personal Identification Number
   and provide written confirmation of Internet transactions.

   We reserve the right at any time to suspend, terminate or modify the right of
   Participants  to request  transfers  or changes  in  allocation  instructions
   through our Internet web site.






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