METROPOLITAN LIFE SEPARATE ACCOUNT E
N-4, EX-99.4(B), 2000-08-17
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<PAGE>


                                 [METLIFE LOGO]
                       Metropolitan Life Insurance Company

                                 A Stock Company
                   One Madison Avenue, New York, NY 10010-3690



                           Annuity Income Certificate

This certificate is a legal contract between you and MetLife that describes your
[and the annuitant's] benefits and rights [and the beneficiary's rights] in
Question and Answer format. Please read this certificate carefully.

--------------------------------------------------------------------------------
ANNUITANT:                              CERTIFICATE NO:

          [Mary Smith]
                                                    [XXXX]
--------------------------------------------------------------------------------
GROUP ANNUITY CONTRACT NO:              CERTIFICATE ISSUE DATE:

          [YYYY]                                    [Month/Day/Year]
--------------------------------------------------------------------------------


This certificate is not eligible for dividends. There is no cash surrender
benefit.

[If the annuitant or the joint annuitant, if any, dies before the initial
payment date, we will refund the total consideration received for this
certificate as a death benefit in a lump sum.]

To determine if there is any [other] death benefit payable, see the annuity
description on the specifications page.

THE SEPARATE ACCOUNT AVAILABLE UNDER THIS CERTIFICATE IS METLIFE [SEPARATE
ACCOUNT E]. ANY PAYMENTS PROVIDED BY THIS CERTIFICATE WHICH ARE BASED ON THE
INVESTMENT RETURN OF THE SEPARATE ACCOUNT ARE VARIABLE AND ARE NOT GUARANTEED AS
TO AMOUNT. [SEPARATE ACCOUNT E] CONSISTS OF A NUMBER OF INVESTMENT DIVISIONS
WHICH CAN BE CHOSEN TO SUPPORT ANY VARIABLE PAYMENTS. THE INVESTMENT DIVISIONS
AVAILABLE AS OF THE ISSUE DATE ARE LISTED IN EXHIBIT A ATTACHED TO THIS
CERTIFICATE AND FURTHER DESCRIBED IN THE PROSPECTUS. A CHARGE WILL BE ASSESSED
AGAINST THE ASSETS IN THE SEPARATE ACCOUNT EQUAL TO THE CONTRACT CHARGE DEFINED
IN QUESTION 1.

IF WE ARE MAKING VARIABLE PAYMENTS, THE AMOUNT PAID AS OF ANY PARTICULAR PAYMENT
DATE MAY BE MORE OR LESS THAN THE AMOUNT PAID AS OF THE PRIOR PAYMENT DATE.
PAYMENTS WILL GO UP WHEN THE ADJUSTMENT FACTOR IS MORE THAN ONE AND DOWN WHEN IT
IS LESS THAN ONE. (FOR AN EXPLANATION OF HOW THE ADJUSTMENT FACTOR IS DETERMINED
SEE QUESTION 8).

                           [ [10]-DAY RIGHT TO EXAMINE

You may return your certificate to us at our designated office or to the person
you purchased it from within [10] days of the date you received it. If you
return it within the [10] day period, the certificate will be canceled from the
certificate issue date. We will refund any consideration received on your
behalf.]


        /s/ Gwenn L. Carr               /s/ Robert H. Benmosche
        Gwenn L. Carr                   Robert H. Benmosche
        Vice-President and Secretary    Chairman of the Board,
                                        President and Chief Executive Officer



                                   Cover Page

Form G.4333(EMISP)
<PAGE>



                       Annuity Income Specifications Page

================================================================================
Date of Birth, Social Security Number    [Date of Birth, Social Security Number
[and Sex] of Annuitant:                  [and Sex] of [Joint Annuitant:]

[Month/Day/Year]  [123-45-6789]          [Month/Day/Year]  [123-45-6789]
[Female]                                 [Male]
--------------------------------------------------------------------------------
[Certificate Owner:]                     [Joint Annuitant:]
                   -

   [XYZ Corporation]                        [John Smith]
--------------------------------------------------------------------------------
[Beneficiary, Social Security Number,    Initial Payment Date:
Month/Day/Year:]

   [Susan Smith]  [123-45-6789]
   [Month/Day/Year]]                        [Month/Day/Year]
--------------------------------------------------------------------------------
Plan Name:

   [XYZ Corporation Retirement Plan]

--------------------------------------------------------------------------------
Total Consideration:                     Initial Contract Charge:

   [$50,000.00]                             [.95%]
--------------------------------------------------------------------------------
Premium Tax:                             Pre-commencement     Broker Commission:
                                         Death Benefit:
   [none]
                                            [.00%][$00.00]        [00%][$00.00]
--------------------------------------------------------------------------------
Type of Annuity:                         Payment Frequency:

   [Lifetime Income Annuity with a          [monthly, quarterly, semi-annually,
    Guarantee Period]                       annually]
--------------------------------------------------------------------------------
Annuity Description:
                   [The annuitant will receive payments in the form of a
                   Lifetime Income Annuity with a Guarantee Period. Payments
                   will be made from the initial payment date to the date of the
                   last payment due before the annuitant dies, or if later, to
                   [month/day/year]. Payments due during the annuitant's
                   lifetime will be paid to the annuitant. Any payments that may
                   be due after the annuitant dies will be made to the
                   beneficiary. If there is no beneficiary living, the remaining
                   payments will be paid as described in the "Beneficiary"
                   definition in question 1 of this certificate.]

--------------------------------------------------------------------------------
Initial Annuity Income:

   o  Fixed payment                                 $[000.00]       [000%]
   o  Variable payment*
      o[x Investment Division]                      $[000.00]       [000%]
      o[y Investment Division]                      $[000.00]       [000%]


<PAGE>


Total Initial Annuity Income:                       $[000.00]       [000%]

--------------------------------------------------------------------------------
Tax Market                               ERISA Applies

   [Qualified 401(a)]                       [yes]
================================================================================


 * If the initial payment date is more than 10 days after the certificate issue
   date the variable payment numbers shown will be used as the basis to
   determine the initial payment described in questions 6 and 7 but will not be
   the actual amount we pay.




                                       2
Form G.4333(EMISP)
<PAGE>



                                  Key Features


There are a number of rights and features available under this certificate, many
of which are designed to enable you to have flexibility and control over how the
annuity income payments are made.

A quick overview of these rights and key features follows:

o  Under this certificate, we will guarantee [you] a [monthly] income for [as
   long as [you] live]. The type of annuity and initial [monthly] annuity income
   are indicated on the specifications page.

o  [You] can elect to have the annuity income paid as either a fixed payment, a
   variable payment or a combination of the two. You can change the allocation
   shown on the specifications page on any business day, subject to any maximum
   that we may impose on the number of changes permitted in any 12-month period.

o  Some or all of the annuity income can be paid as a fixed payment, which means
   the fixed payment will not change unless you change the allocation under this
   certificate between fixed and variable payments.

o  Some or all of the annuity income can be paid as a variable payment, which
   means the variable payment will move up or down periodically based on an
   adjustment factor reflecting the net investment return of the investment
   division(s) selected and changes in the index rate.

o  If you select variable payments there are a number of investment divisions
   available under this certificate from which you can choose (see Exhibit A).
   You can choose to have the variable payment based on one investment division
   or based on several investment divisions. You will also be able to change the
   selections on any business day, subject to any maximum that we may impose on
   the number of changes permitted in any 12-month period.


Form G.4333(EMISP)
<PAGE>



Question Key                                                            Page


1.       What do the basic terms used in this certificate mean?...........  1

2.       How is the net consideration allocated under this certificate?...  [2]

3.       Can the initial annuity income payment shown on the
         specifications page change?......................................  [2]

4.       How was the initial annuity income determined?...................  [3]

5.       How does the separate account operate?...........................  [3]

6.       When are the variable payments determined?.......................  [4]

7.       How does MetLife calculate the variable payment?.................  [4]

8.       How is the adjustment factor determined?.........................  [4]

9.       How is the index rate calculated?................................  [5]

10.      Can a change be made in how annuity income is paid?..............  [6]

11.      How do we calculate the annuity income when you elect to
         change how it is paid?...........................................  [6]

12.      What if an annuitant's age [or sex] as of the certificate
         issue date is not correct?.......................................  [6]

13.      What are the owner's rights under this certificate?..............  [7]

14.      What information can we ask for after the issue date of this
         certificate?.....................................................  [7]

15.      Can this certificate and the payments provided under it be
         assigned, transferred or used as collateral for a loan?..........  [7]

16.      How does MetLife receive notice regarding any changes to be made
         to this certificate?.............................................  [7]

17.      How do Federal income tax rules affect this certificate?.........  [8]

18.      Does this certificate contain all the provisions affecting it?...  [9]


Form G.4333(EMISP)
<PAGE>


1.      What do the basic terms used in this certificate mean?

        "Adjustment factor" means the factor used to determine any changes in
        the variable payment. (For an explanation of how the adjustment factor
        is determined see question 8.)

        "Annuitant" is the person or persons during whose lifetime an income
        will be payable. If more than one annuitant is named and an annuitant
        dies, we will continue to make payments during the life of the surviving
        annuitant, but possibly in a reduced amount (see specifications page).
        As used in this certificate the word annuitant will refer to the named
        annuitant on the cover page unless he/she is no longer living, in which
        case the word annuitant will refer to the surviving annuitant, if any,
        named on the specifications page.

        "Annuity income" means as of any payment date the total of the fixed and
        variable payments payable as of that date. (For an explanation of
        annuity income, see question 4.)

        "Annuity purchase rate" means the dollar amount required by us as of any
        valuation date to provide an annuity income of $1 as of each payment
        date. This rate which is specific to the type of annuity, is based on
        [two assumptions; namely, a mortality basis and] an index rate.
        [Mortality basis is a measurement scale used to determine the
        annuitant's life expectancy. We guarantee that the mortality basis
        (which consists of a mortality table and projection scale) used as of
        the certificate issue date will not change. The specific mortality basis
        is [1983 U.S. IAM Basic, Male with U.S. projection scale G, Male.] ] If
        the annuitant dies, then the annuity purchase rate will be the rate
        specific to the type of annuity, which reflects the remaining
        payment(s), if any.

        Neither expenses actually incurred nor mortality actually experienced
        shall adversely affect the dollar amount of variable annuity payments to
        any annuitant for whom variable annuity payments have commenced.

        ["Beneficiary" is the person or persons named to receive any death
        benefit payable, after an annuitant dies. A contingent beneficiary may
        be named to become the beneficiary if all the beneficiaries die while an
        annuitant is alive. If no beneficiary or contingent beneficiary is
        named, or if none is alive when an annuitant dies, we will pay the
        annuitant's estate. If more than one beneficiary is alive when an
        annuitant dies, we will pay them in equal shares unless directed
        otherwise.]

        ["Business day" means a day on which the New York Stock Exchange is open
        for business.]

        "Code" refers to the Internal Revenue Code of 1986, as subsequently
        amended.

        "Contract charge" is an annual fee which covers costs associated with
        the administration of this annuity, the mortality and expense risk, and
        distribution costs and other costs necessary to maintain this annuity;
        e.g., financial, accounting, actuarial and legal expenses. This fee may
        vary from year to year, at our discretion, but will be no



                                        1
Form G.4333(EMISP)
<PAGE>


         more than 1.25%, annually, of the average value of amounts in the
         separate account. The initial contract charge is shown in the
         specifications page.

         "Total consideration" means the total amount of money we received to
         purchase this annuity. The amount is shown on the specifications page.

         "Fund" refers to the [Metropolitan Series Fund, Inc. and Zenith Series
         Fund]. The fund is divided into portfolios, each of which has its own
         investment objectives, investment management fees and other charges. We
         will periodically provide this information to you. The investment
         divisions of the separate account invest in these portfolios.

         "Index rate" is the yield as defined in question 9.

         "Net consideration" means the total consideration, less any premium
         tax, [a one-time charge to cover any pre-commencement death benefit
         risk charges and any brokerage costs associated with establishing this
         certificate].

         "NIR" or "Net Investment Return" is the percentage change in the value
         of an investment division since the last valuation date which already
         reflects any expenses and charges associated with the underlying fund
         portfolio. It is reduced by the daily equivalent of the contract charge
         for every day since the last valuation date.

         "Payment date" is each [monthly] anniversary of the initial payment
         date.

         "Separate account" is the account under this certificate to which we
         allocate the portion of the net consideration to support the variable
         payments. It is our [Separate Account E], an investment account we
         maintain separate from our other assets. [Separate Account E] consists
         of a number of investment divisions. A list of the investment divisions
         available under this certificate is contained in Exhibit A. A detailed
         description of each investment division is contained in the prospectus.

         "Valuation date" refers to each day the variable payment is calculated.

         The terms "we," "us," "our" and "MetLife" refer to Metropolitan Life
         Insurance Company.

         The terms "you," and "your," refers to the annuitant (as defined in
         this question) unless an owner other than the annuitant is named. The
         owner may exercise all rights under this certificate (For an
         explanation of exercisable rights see question 13).

2.       How is the net consideration allocated under this certificate?

         Except as noted in question 3, the specifications page shows the
         initial [monthly] annuity income payable as of the initial payment
         date. It also indicates what percentage of the initial annuity income
         that was selected to be paid as a fixed and/or variable payment. Based
         on this selection, MetLife has allocated a portion of the net
         consideration to its general account to provide for any fixed payment
         and a portion to




                                       2
Form G.4333(EMISP)
<PAGE>


         the applicable investment divisions in the separate account to provide
         for any variable payment.

3.       Can the initial  annuity  income  payment shown on the  specifications
         page change?

         Once this certificate is issued, you will be unable to change the type
         of annuity, the annuitant or the date payments commence. If the initial
         payment date is more than 10 days after the certificate issue date the
         initial variable payment may be different from that shown on the
         specifications page (see question 6). If you change the allocation
         between fixed and variable payments or between the investment divisions
         it may also change (see question 11).

4.       How was the initial annuity income determined?

         The initial annuity income was determined by dividing the net
         consideration by the annuity purchase rate in effect as of the
         certificate issue date and then allocating that amount between fixed
         and variable payments based on your election. If you chose to have a
         portion payable as a variable payment, the name of the investment
         divisions, together with the percentage allocation selected are also
         shown.

         Under the fixed payment, the [monthly] annuity income does not change
         unless you elect to change all or a portion of these payments to
         variable payments or if you elect to change all or a portion of any
         variable payment to a fixed payment. Under the variable payment, the
         annuity income changes based on both the NIR of the investment
         division(s) supporting the payment and the index rate. How much the
         variable payment will change and whether the change will be positive or
         negative will depend on the adjustment factor determined for each
         investment division. (For an explanation of how the adjustment factor
         is determined see question 8.)

5.       How does the separate account operate?

         The separate account is divided into investment divisions, each of
         which buys shares in a corresponding portfolio of the fund. Therefore,
         the separate account does not invest directly in stocks, bonds, etc.,
         but leaves such investments to the fund portfolios to make. The shares
         for each fund portfolio may also be bought by other separate accounts
         of ours or our affiliates. Thus, the rate of return of each investment
         division will generally be the same as that of the corresponding fund
         portfolio, reduced by the annual contract charge.

         We calculate the NIR of the investment divisions as of each valuation
         date; i.e., the date we calculate the variable payment.

         We own the assets in the separate account. The separate account will
         not be charged with liabilities that arise from any other business that
         we conduct. We will add amounts to the separate account from other
         contracts of ours. MetLife guarantees that we will always maintain
         assets in the separate account with a value at least equal to the
         reserves for the variable payment payable in accordance with the terms
         of this certificate.



                                       3
Form G.4333(EMISP)
<PAGE>


         Changes to the separate account may also be made if we think they would
         best serve the interests of participants in or owners of contracts that
         participate in [Separate Account E] or would be appropriate in carrying
         out the purposes of such contracts. Any changes will be made only to
         the extent and in the manner permitted by applicable laws. Also, when
         required by law, we will obtain your [(or a person designated by you)]
         approval of the changes and approval from any appropriate regulatory
         authority.

         Examples of the changes to the separate account that we may make
         include:

         o     To transfer any assets in an investment division to another
               investment division, or to one or more other separate accounts,
               or to our general account; or to add, combine, or remove
               investment divisions in the separate account.

         o     To substitute, for the shares of the fund portfolio held by any
               investment division, the shares of another class of the fund or
               the shares of any other investment permitted by law.

         If any modifications result in a material change in the underlying
         investments of an investment division to which an amount is allocated
         under this certificate, we will notify you [(or a person designated by
         you)] of the change. You may then choose to have the variable payments
         supported by other investment divisions available under this
         certificate.

6.       When are the variable payments determined?

         The variable payments are determined as of each valuation date. A
         valuation date will occur at least once each [month] as of the "income
         determination date" which is when we calculate the variable payment
         payable that [month]. This will be the 10th day prior to the payment
         date each [month]. The certificate issue date will be an income
         determination date if it falls within 10 days of the initial payment
         date. In addition, a valuation date will occur as of the effective date
         of an election to change (i) the annuity income allocation between
         fixed and variable payments, or (ii) the investment division or
         investment divisions supporting the variable payments.

         While the variable payment will be calculated as of each valuation
         date, only the amount calculated as of the income determination date
         will be reflected in the [monthly] payment.

         We can delay the valuation date if the Securities and Exchange
         Commission has determined that an emergency exists making the
         calculation of the investment divisions' NIR not reasonably
         practicable. We may also change the income determination date by giving
         you [(or a person designated by you)] [30] days notice, to the extent
         permitted by law.

7.       How does MetLife calculate the variable payment?

         A variable payment is calculated for each investment division selected.
         On a valuation date we determine the new variable payment by
         multiplying the payment calculated for



                                       4
Form G.4333(EMISP)
<PAGE>


         that investment division on the last valuation date by the adjustment
         factor determined for that investment division. If the adjustment
         factor is greater than one, the variable payment amount supported by
         that investment division will increase. If the adjustment factor is
         less than one, the variable payment amount supported by that investment
         division will decrease.

         If you chose more than one investment division, the new variable
         payment is the sum of the amounts determined for each investment
         division.

8.       How is the adjustment factor determined?

         The adjustment factor is used under this certificate to measure the
         effect changes in both the investment division's NIR and the index rate
         have on the variable payment. The adjustment factor is equal to the
         product of two factors, the investment factor and the interest factor.

                    Adjustment Factor = Investment Factor x Interest Factor

         Investment Factor - This factor is calculated in the following manner:

         o     First, we add one to the investment division's NIR for the period
               from the last valuation date to the current valuation date.

         o     Second, we adjust the index rate that was in effect on the last
               valuation date to reflect the time period from the last valuation
               date to the current valuation date. We then add one to this
               adjusted index rate.

         o     Third, we divide the number determined in the first step by the
               number determined in the second step. The new number resulting
               from the division of these two numbers is the investment factor.

         The investment factor reflects the impact on the variable payment of
         the investment division's NIR since the last valuation date. It will be
         greater than one if the investment division's NIR since the last
         valuation date is greater than the index rate effective as of the last
         valuation date. It will be less than one if the investment division's
         NIR since the last valuation date is less than the index rate effective
         as of the last valuation date.

         Interest Factor - This factor is calculated in the following manner:

         o     First, we calculate the annuity purchase rate based on the index
               rate in effect as of the last valuation date. The annuity
               purchase rate [uses the same mortality basis used as of the
               certificate issue date but] is recalculated to reflect the
               annuitant's age and remaining future variable payments as of the
               last valuation date.



                                       5
Form G.4333(EMISP)
<PAGE>


         o     Second, we calculate another annuity purchase rate in exactly the
               same way as in the first step except we now use the index rate in
               effect as of the current valuation date to value those payments
               that would be paid after the current valuation date.

         o     Third, we divide the annuity purchase rate calculated in the
               first step by the annuity purchase rate calculated in the second
               step. The number resulting from the division of these two rates
               is the interest factor.

         The interest factor reflects the impact on the variable payment due to
         the change in the index rate from the last valuation date to the
         current valuation date. It will be greater than one if the index rate
         effective as of the current valuation date is greater than the index
         rate effective as of the last valuation date. It will be less than one
         if the index rate effective as of the current valuation date is less
         than the index rate effective as of the last valuation date.

         The adjustment factor is always greater than one if the investment and
         interest factors are both greater than one. The adjustment factor is
         always less than one if the investment and interest factors are both
         less than one. If the investment factor is greater than one and the
         interest factor is less than one, or if the investment factor is less
         than one and the interest factor is greater than one, then the
         adjustment factor may be greater than one or less than one, depending
         on which factor has the greater impact.

         A sample calculation illustrating how the adjustment factor variables
         are determined is attached as Exhibit B to this certificate.

9.       How is the index rate calculated?

         The index rate is the bond equivalent yield of the [10-year on the run
         Treasury note] published in the [Wall Street Journal] on the third
         business day preceding the first of the month [plus X%]. It is
         calculated on a monthly basis and will be used as an annual effective
         rate. If the [Wall Street Journal] reports incorrect information,
         MetLife will use the corrected information. If the yields from the
         [Wall Street Journal] are unavailable we will determine and use a
         comparable source

         We may increase the frequency of the index rate calculation. If we do
         so, we will give you [(or a person designated by you)] advance written
         notice.

10.      Can a change be made in how the annuity income is paid?

         [You] can change how all or a portion of the annuity income is paid
         between fixed payments and variable payments, as well as change the
         investment divisions supporting the variable payments.

         One change may be made per business day. However, for administrative
         reasons, we reserve the right to limit the number of changes in any
         12-month period. If we do so, in no event will we limit the number of
         changes to less than one per month. We will give you [(or a person
         designated by you)] [30] days advance written notice. [We reserve the
         right to limit a beneficiary's ability to make a change.]



                                       6
Form G.4333(EMISP)
<PAGE>


         [Changes will be made as of the end of a business day if received
         before 4PM on a business day. Otherwise the change will be made as of
         the end of the next following business day. If we determine that the
         number of changes you are making or your use of a market timer or other
         firm or person to make changes are causing financial harm to owners of
         other certificates by requiring excessive transaction activity in the
         Fund's portfolios at times that adversely affect the price at which the
         assets in the portfolios are bought or sold, we may restrict the number
         of changes or your use of such other person or firm]

11.      How do we  calculate  the annuity  income when you elect to change how
         it is paid?

         If you request a change from (a) a variable payment to a fixed payment,
         (b) a fixed payment to a variable payment or (c) one investment
         division supporting the variable payment to another, you must identify
         the percentage of the current payment you want changed and the
         applicable investment divisions affected. We then recalculate the
         variable payment as of the effective date of the change by applying the
         adjustment factor determined for each investment division supporting
         the variable payment. After that, we increase and/or decrease the
         recalculated payments, as appropriate, by the percentage selected. For
         example:

         (a)   If you choose to change 50% of the variable payment supported by
               investment division A to a fixed payment and the variable payment
               (as of the date of the change) is $100, the fixed payment will be
               increased by $50 and that variable payment will be decreased by
               $50.

         (b)   If you choose to change 50% of the fixed payment to a variable
               payment supported by investment division A and the fixed payment
               is $100, that variable payment will be increased by $50 and the
               fixed payment will be decreased by $50.

         (c)   If you choose to change 50% of the variable payment supported by
               investment division A to be supported by investment division B
               and the variable payment is $100, the variable payment supported
               by investment division B will be increased by $50 and the
               variable payment supported by investment division A will be
               decreased by $50.

12.      What if an annuitant's age [or sex] as of the  certificate  issue date
         is not correct?

         If the date of birth [or sex] as shown on the specifications page is
         not correct we will adjust the payments to agree with the correct age
         [or sex]. If we have already made any payment that was wrong then any
         overpayment will, [together with interest at [6%] ], be deducted from
         future payments. Any adjustment due to an underpayment will, [together
         with interest at [6%] ], be paid immediately upon receipt of the
         corrected information.



                                       7
Form G.4333(EMISP)
<PAGE>


13.      What are the owner's rights under this certificate?

         [You have all the rights under this certificate [, including the right
         at any time to change the beneficiary].]

         [As owner you have all the rights under this certificate including the
         right to name or change the person [, including the beneficiary,] to
         whom benefits are payable under the annuity. No change in the person(s)
         to whom benefits are payable will be effective until written notice of
         the change is received by us. ]

         [Any change in a beneficiary designation will take effect as of the
         date the request was signed but without prejudice to us on account of
         any payment made by us before receipt of the request or so soon
         thereafter that payment could not reasonably be stopped.]

         When contacting us you should mention the group annuity contract number
         and the certificate number and [your name] [the name of the annuitant
         on the cover page.]

14.      What information can we ask for after the issue date of this
         certificate?

         We can request proof that [you] [the annuitant] [are] [is] alive as of
         the payment date. If we have made a request, we may make no further
         payments until proof is received. If the annuitant is not then living,
         we will require proof of the authority of any person who makes a claim
         to receive any amount payable as of the annuitant's death.

15.      Can this certificate and the payments provided under it be assigned,
         transferred or used as collateral for a loan?

         No. This certificate and the payments provided under it are
         nonassignable and will be exempt from the claims of creditors to the
         maximum extent permitted by law.

16.      How does MetLife receive notice regarding any changes to be made to
         this certificate?

         All requests you [(or a person designated by you)] may have concerning
         this certificate, like a change of payments [or a change of
         beneficiary], should be sent to our "designated office." Currently, the
         designated office responsible for servicing your certificate is the
         [MetLife Retirement Group, Metropolitan Life Insurance Company, 200
         Park Avenue, New York, N.Y. 10166; Telephone Number 1-800-638-2704,
         ext. 2575]. If we change it, we will tell you [(or a person designated
         by you)].

17.      How do Federal income tax rules affect this certificate?

         [1. PurchasePayment

         (a)   If the certificate is being issued under an Individual Retirement
               Arrangement ("IRA") under section 408(b) of the Code or under a
               Simplified Employee Pension (SEP), this certificate will accept
               as a total consideration a single contribution which must be a
               direct transfer from an IRA or SEP permitted under the Code; or



                                       8
Form G.4333(EMISP)
<PAGE>


               a rollover distribution under section 402(c), 403(a)(4),
               403(b)(8) or 408(d)(3) of the Code, or any other total
               consideration permitted under the Code. No contribution will be
               accepted from a SIMPLE IRA prior to the expiration of the two
               year period beginning on the date the individual first
               participated in that employer's SIMPLE IRA plan.

         (b)   If this certificate is being issued under a SIMPLE IRA within the
               meaning of section 408(p) of the Code, it will only accept a
               direct transfer or rollover contribution from another SIMPLE IRA.

         (c)   This certificate may be purchased by an employer's tax qualified
               retirement plan under section 401(a), 401(k), 403(a), 403(b), or
               a Keogh plan to pay benefits to a plan participant or his or her
               beneficiary. The single contribution may also be a direct
               transfer permitted under the employer's qualified plan, an
               eligible rollover distribution under section 402(c), 403(a)(4) or
               403(b)(8), or any other consideration permitted under the Code.]

         [2. Required Minimum Distributions

         If this certificate is issued as an IRA, SEP, SIMPLE IRA or under a tax
         qualified retirement plan of an employer (including a plan under
         section 401(a), 401(k), 403(a), 403(b) and Keogh plans):

         (a)   payments under this certificate must comply with Code section
               401(a)(9) and the regulations thereunder, including proposed
               regulation 1.401(a)(9)-2.

         (b)   If the annuitant dies on or after the first payment date,
               payments must continue to be made at least as rapidly as under
               the income plan in effect on the date of the annuitant's death.

         (c)   If the annuitant dies prior to the initial payment date, any
               remaining interest or death benefit will be paid in a lump sum
               within five years of the date of the death.]

         (d)   For Annuity Certificates issued as IRAs , SEPS and Simple IRAs,
               the federal tax law requires that payments must begin to be made
               by April 1st of the year following the calendar year in which the
               owner becomes 701/2. Income payments must be made for the owner's
               life or for the joint lives of the owner and the beneficiary; or
               over a period no longer than the owner's life expectancy or joint
               life expectancy of the owner and the beneficiary (using Table V
               or Table VI of Regulation Section 1.72-9 . Payments must be
               non-increasing or increase only as permitted under Q&A F-3 of
               Proposed Regulation Section 1.401(a)(9)-1 or as otherwise
               permitted under the federal tax law (e.g., payments may vary -
               with the investment performance of the underlying assets)

         [3.] For Annuity Certificates Issued under Section 403(b) Plans:



                                       9
Form G.4333(EMISP)
<PAGE>


         The plan participant (or his or her surviving spouse or former spouse
         who is an alternate payee under a qualified domestic relations order,
         as defined in section 414(p) of the Code), may elect at the time and in
         the manner prescribed by us as payor and , if applicable, by the plan
         administrator, to have any portion of any eligible rollover
         distribution (as defined in section 402(c)(4) of the Code) paid
         directly to an IRA account or IRA annuity, or, except in the case of a
         surviving spouse, to another section 403(b) annuity.]

         [4.] For Annuity Certificates Issued as Non-Qualified Annuities for
         Federal Income Tax Purposes:

         (a)   This certificate is intended to comply with section 72(s) of the
               Code. Payments of any remaining interest after the death of the
               owner (or after the death of any annuitant, where the owner is a
               not an individual) must continue to be made at least as rapidly
               as under the method being used at the time of the death.

         (b)   Notwithstanding anything in the certificate to the contrary, if
               the death referred to in [5(a)] above occurs prior to the initial
               payment date, any remaining interest in the certificate or any
               death benefit will be paid in a lump sum within five years of the
               date of the death.]

         [5.] For Certificates Issued under Employer Plans Described under
         Section 457(b) of the Code

         [(a)  If the tax market shown on the specifications page is 457(b),
               then regardless of anything else in this certificate the owner of
               this annuity will be the employer, trustee or plan shown on the
               specifications page.

         (b)   If this certificate is being issued to make payments under a
               section 457(b) plan of a state or local government, the owner
               must be a trustee for the plan, or the employer. In either case,
               the owner, as trustee, shall hold all plan assets under this
               certificate for the exclusive benefit of the annuitant and his or
               her beneficiaries, if any. If permitted under the terms of the
               employer's plan, the annuitant (or any beneficiary after the
               annuitant's death) may direct the allocation of the net
               consideration and make investment division changes. The group
               annuity contract and any certificates thereunder shall be treated
               as a trust for purposes of code section 457(g) and 401(f), and no
               portion of the total consideration paid under the contract or
               certificate, or the earnings thereon, may be used for, or
               diverted to, any purpose other than for the exclusive benefit of
               plan participants and any beneficiaries prior to the satisfaction
               of all liabilities with respect to employees and their
               beneficiaries, if any.

         (c)   If the total consideration consists of monies under a 457(b)
               plan, the payments under this certificate must comply with
               section 401(a)(9) (including section 401(a)(9)(G), and 457(d)(2)
               of the code, including the regulations and proposed regulations
               thereunder.]



                                       10
Form G.4333(EMISP)
<PAGE>


         [[6.] For Certificates Issued under IRAs, SEPS, SIMPLE IRAs, Section
               401(a), Section 401(k), Section 403(a), Section 403(b) and Keogh
               Plans.

         This certificate is being issued for the exclusive benefit of the owner
         [annuitant] and his or her beneficiary. The interest of the owner
         [annuitant] is non-forfeitable.

         [[7.] For Certificates Issued under IRAs, SEPS and SIMPLE IRAs

         We will make annual calendar year reports on the status of this
         certificate as required under the federal tax law.]

         [[8.] For All Tax Markets

         We may amend this certificate to comply with the federal tax law. We
         will notify you of such amendments and, where required by law, will
         obtain the approval of the appropriate regulatory authority.]

18.      Does this certificate contain all the provisions affecting it?

         Yes. This certificate, Exhibits A and B and any riders and endorsements
         included in it make up the entire contract with us. We will never
         contest the validity of this certificate. Changes in its provisions may
         only be made in writing by our President, Secretary or a
         Vice-President. No provision may be waived or changed by any of our
         other employees, representatives or agents.



                                       11
Form G.4333(EMISP)
<PAGE>



                                    EXHIBIT A


                   CURRENTLY AVAILABLE INVESTMENT DIVISIONS OF
                              [SEPARATE ACCOUNT E]



[State Street Research Income Investment Division

State Street Research Diversified Investment Division

MetLife Stock Index Investment Division

State Street Research Growth Investment Division

Janus Mid Cap Investment Division

Loomis Sayles High Yield Bond Investment Division

State Street Research Aggressive Growth Investment Division

T. Rowe Price Small Cap Growth Investment Division

Scudder Global Equity Investment Division

Putnam International Stock Investment Division

T. Rowe Price Large Cap Growth Investment Division

Harris Oakmark Large Cap Value Investment Division

Neuberger & Berman Mid Cap Value Investment Division

Russell 2000 Index Investment Division

Morgan Stanley EAFE Index Investment Division

Lehman Brothers Aggregate Bond Index Investment Division

State Street Research Aurora Small Cap Value Investment Division

Putnam Large Cap Growth Investment Division

MetLife Mid Cap Stock Index Investment Division

Davis Venture Value Investment Division

Loomis Sayles Small Cap Investment Division]





Form G.4333(EMISP)
<PAGE>



                                    EXHIBIT B

                     SAMPLE CALCULATION ILLUSTRATING HOW THE
                   ADJUSTMENT FACTOR VARIABLES ARE DETERMINED
                      AND APPLIED TO THE VARIABLE PAYMENTS



<TABLE>
<S>                                                                                    <C>
[Example of Calculation of Investment Factor
  a.Assumed NIR for the period (.65%)                                                     0.00650
  b.1 + NIR                                                                               1.00650
  c.Assumed index rate as of the last valuation date                                          7.1%
  d.Index rate (7.1%) calculated for the period since the last valuation date(1)          0.00535
  e.1 + adjusted index rate                                                               1.00535
  f.INVESTMENT FACTOR (b) / (e)                                                           1.00114

Example of Calculation of Interest Factor
  a.Annuity purchase rate based on last index rate (7.1%) (2)                           122.32996
  b.Annuity purchase rate based on current index rate (7.2%) (3)                        121.37388
  c.INTEREST FACTOR (a) / (b)                                                             1.00788


Life annuity for male, age 65
  a.First monthly variable annuity income due February 1, 2000                           $ 400.00
  b.ASSUMED INVESTMENT FACTOR for first month*                                            1.00114
  c.ASSUMED INTEREST FACTOR for first month*                                              1.00788
  d.ADJUSTMENT FACTOR (b) x (c)                                                           1.00903
  e.Second monthly variable annuity income due March 1, 2000 (a) x (d)                   $ 403.61
  f.ASSUMED INVESTMENT FACTOR for second month*                                            .99981
  g.ASSUMED INTEREST FACTOR for second month (4)*                                          .97665
  h.ADJUSTMENT FACTOR (f) x (g)                                                            .97646
  i.Third monthly variable annuity income due April 1, 2000 (e) x (h)                    $ 394.11
</TABLE>


Notes:

(1)   Approximately one month.

(2)   This is the annuity purchase rate in effect on the prior valuation date,
      based on the annuitant's future annuity income, age as of the prior
      valuation date, and the index rate as of the prior valuation date.

(3)   This is the annuity purchase rate in effect on the prior valuation date,
      based on the annuitant's future annuity income, age as of the prior
      valuation date, and the index rate as of the current valuation date.
      However, the index rate as of the current valuation date is adjusted to
      reflect the index rate as of the prior valuation date for the time period
      from the prior valuation date to the current valuation date.

(4)   This interest factor was determined using the annuity purchase rate based
      on the last illustrative index rate (7.2%) and the annuity purchase rate
      based on the current illustrative index rate (6.9%).

*     Calculated on the income determination date which is 10 days prior to the
      date payment is made.]




Form G.4333(EMISP)


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