SUN LIFE ASSURANCE CO OF CANADA US
424B3, 2000-07-10
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<PAGE>

                                                          Rule 424(b)(3)
                                                          File No. 333-77041


                         SUPPLEMENT DATED JUNE 26, 2000
                                       TO
                           PROFILE DATED MAY 1, 2000
                                      AND
                          PROSPECTUS DATED MAY 1, 2000
                                      FOR
                              MFS REGATTA PLATINUM
                           VARIABLE AND FIXED ANNUITY

             ISSUED BY SUN LIFE ASSURANCE COMPANY OF CANADA (U.S.)

      Effective July 17, 2000, with the addition of a new Series -- the
Technology Series -- to the MFS/Sun Life Series Trust (the "Series Fund"), you
may allocate your money among 27 variable investment options available under the
MFS Regatta Platinum Variable and Fixed Annuity. Market conditions will
determine the value of an investment in the Technology Series and any other
Series. The Technology Series and the other Series available as Variable Account
investment options under the Contract are described in the current Series Fund
prospectus, as supplemented.

      As a result of the addition of the Technology Series, the Profile dated
May 1, 2000 (the "Profile") and the Prospectus dated May 1, 2000 (the
"Prospectus") are amended and supplemented as follows:

      1.  The third paragraph of Section 1, "The MFS Regatta Platinum Annuity,"
of the Profile and the second paragraph on the cover page of the Prospectus are
each amended by deleting the first sentence in its entirety and replacing it
with the following:

      "You may choose among 27 variable investment options and a range of fixed
interest options."

      2.  The list of the available investment options appearing in Section 4,
"Allocation Options," of the Profile and on the cover page of the Prospectus is
supplemented by the addition of the Technology Series.

      3.  The summary expense chart appearing in Section 5, "Expenses," of the
Profile is supplemented as follows:

<TABLE>
<CAPTION>
                                                                                          EXAMPLES:
                                            TOTAL ANNUAL   TOTAL ANNUAL    TOTAL       TOTAL EXPENSES
                                             INSURANCE        SERIES       ANNUAL          AT END
SUB-ACCOUNT                                   CHARGES        EXPENSES     EXPENSES    1 YEAR    10 YEARS
------------------------------------------  ------------   ------------   --------   --------   --------
<S>                                         <C>            <C>            <C>        <C>        <C>
Technology Series.........................    1.50  %        1.00  %       2.50 %      $81        $284
</TABLE>

      4.  The "Series Fund Annual Expenses" table and the footnotes thereto
appearing on page 5 of the Prospectus are amended and supplemented as follows:

<TABLE>
<CAPTION>
                                                               OTHER               TOTAL SERIES
                                          MANAGEMENT       EXPENSES (2)            EXPENSES (2)
                                             FEES      (AFTER REIMBURSEMENT)   (AFTER REIMBURSEMENT)
                                          ----------   ---------------------   ---------------------
<S>                                       <C>          <C>                     <C>
Technology Series (4)...................    0.75%              0.25%                   1.00%
</TABLE>

--------------

    (1) The information relating to Series Fund expenses was provided by the
       Series Fund and we have not independently verified it. You should consult
       the Series Fund prospectus for more information about Series Fund
       expenses. For all Series except the Technology Series, "Management Fees,"
       "Other Expenses," and "Total Series Expenses" are based on actual
       expenses for the fiscal year ended December 31, 1999, net of any
       applicable expense reimbursement or waiver. Expense figures shown for the
       Technology Series are estimates for the year 2000, based on the
       applicable expense reimbursement waiver. No actual expense figures are
       shown for the Technology Series because it commenced operations in June
       2000 and, therefore, has less than 12 months of investment performance.


                                       1
<PAGE>

    (2) Each Series has an expense offset arrangement which reduces the Series'
       custodian fee based upon the amount of cash maintained by the Series with
       its custodian and dividend disbursing agent, and may enter into such
       other arrangements and directed brokerage arrangements (which would also
       have the effect of reducing the Series' expenses). Any such fee
       reductions are not reflected under "Other Expenses" in the table. Had
       these fees been taken into account, "Total Series Expenses" for certain
       of the Series would be as follows:

<TABLE>
<S>                                                           <C>
    Bond Series.............................................  0.71%
    Capital Appreciation Series.............................  0.75%
    Capital Opportunities Series............................  0.83%
    Equity Income Series....................................  0.91%
    Global Asset Allocation Series..........................  0.88%
    New Discovery Series....................................  1.05%
    Strategic Income Series.................................  1.03%
    Technology Series.......................................  1.03%
    Utilities Series........................................  0.81%
</TABLE>

    (4) MFS has agreed to bear the expenses of the Series such that "Other
       Expenses," after taking into account the expense offset arrangement
       described in Footnote (2) above, will not exceed 0.25% annually. This
       arrangement will continue until at least May 1, 2001, unless changed with
       the consent of the Series Fund's Board of Directors.

      5.  The Examples presented on page 6 of the Prospectus are supplemented as
follows:

      If you surrender your Contract at the end of the applicable time period,
you would pay the following expenses on a $1,000 investment, assuming an average
Contract size of $35,000 and a 5% annual return:

<TABLE>
<CAPTION>
                                                               1 YEAR     3 YEAR     5 YEAR    10 YEARS
                                                              --------   --------   --------   --------
<S>                                                           <C>        <C>        <C>        <C>
Technology Series...........................................    $81        $117       $158       $284
</TABLE>

      If you do NOT surrender your Contract, or if you annuitize, at the end of
the applicable time period, you would pay the following expenses on a $1,000
investment, assuming an average Contract size of $35,000 and a 5% annual return:

<TABLE>
<CAPTION>
                                                               1 YEAR     3 YEAR     5 YEAR    10 YEARS
                                                              --------   --------   --------   --------
<S>                                                           <C>        <C>        <C>        <C>
Technology Series...........................................    $25        $ 78       $133       $284
</TABLE>

      6.  The "Variable Account Options: The MFS/Sun Life Series Trust" section
beginning on page 8 of the Prospectus, is amended and supplemented as follows:

    (a) The second paragraph of the section is deleted in its entirety and
        replaced by the following:

        "The Series Fund is composed of 28 independent portfolios of securities,
        each of which has separate investment objectives and policies. Shares of
        the Series Fund are issued in 28 Series, each corresponding to one of
        the portfolios. The Contract provides for investment by the Sub-Accounts
        in shares of the 27 Series described below. Additional portfolios may be
        added to the Series Fund which may or may not be available for
        investment by the Variable Account."

    (b) The following Fund description is added on page 10 of the Prospectus:

        "TECHNOLOGY SERIES will seek capital appreciation."

THIS SUPPLEMENT IS NOT VALID UNLESS ACCOMPANIED OR PRECEDED BY THE CURRENT
PROSPECTUS OF THE MFS REGATTA PLATINUM VARIABLE AND FIXED ANNUITY, AND THE
CURRENT PROSPECTUS OF THE MFS/SUN LIFE SERIES TRUST, AS SUPPLEMENTED. THIS
SUPPLEMENT AND THE PROSPECTUSES SHOULD BE READ AND RETAINED FOR FURTHER
REFERENCE.

PLATSUPP-1 6/00                                                         PLAT-16T


                                       2
<PAGE>


                                                          Rule 424(b)(3)
                                                          File No. 333-77041


                         SUPPLEMENT DATED JUNE 26, 2000
                                       TO
                           PROFILE DATED MAY 1, 2000
                                      AND
                          PROSPECTUS DATED MAY 1, 2000
                                      FOR
                                MFS REGATTA GOLD
                           VARIABLE AND FIXED ANNUITY

             ISSUED BY SUN LIFE ASSURANCE COMPANY OF CANADA (U.S.)

      Effective July 17, 2000, with the addition of a new Series -- the
Technology Series -- to the MFS/Sun Life Series Trust (the "Series Fund"), you
may allocate your money among 27 variable investment options available under the
MFS Regatta Gold Variable and Fixed Annuity. Market conditions will determine
the value of an investment in the Technology Series and any other Series. The
Technology Series and the other Series available as Variable Account investment
options under the Contract are described in the current Series Fund prospectus,
as supplemented.

      As a result of the addition of the Technology Series, the Profile dated
May 1, 2000 (the "Profile") and the Prospectus dated May 1, 2000 (the
"Prospectus") are amended and supplemented as follows:

      1. The third paragraph of Section 1, "The MFS Regatta Gold Annuity," of
the Profile and the second paragraph on the cover page of the Prospectus are
each amended by deleting the first sentence in its entirety and replacing it
with the following:

         "You may choose among 27 variable investment options and a range of
         fixed interest options."

      2. The list of the available investment options appearing in Section 4,
"Allocation Options," of the Profile and on the cover page of the Prospectus is
supplemented by the addition of the Technology Series.

      3. The summary expense chart appearing in Section 5, "Expenses," of the
Profile is supplemented as follows:

<TABLE>
<CAPTION>
                                                                                          EXAMPLES:
                                            TOTAL ANNUAL   TOTAL ANNUAL    TOTAL       TOTAL EXPENSES
                                             INSURANCE        SERIES       ANNUAL          AT END
SUB-ACCOUNT                                   CHARGES        EXPENSES     EXPENSES    1 YEAR    10 YEARS
------------------------------------------  ------------   ------------   --------   --------   --------
<S>                                         <C>            <C>            <C>        <C>        <C>
Technology Series.........................    1.50  %        1.00  %       2.50 %      $81        $284
</TABLE>

      4. The "Series Fund Annual Expenses" table and the footnotes thereto
appearing on page 5 of the Prospectus are amended and supplemented as follows:

<TABLE>
<CAPTION>
                                                               OTHER               TOTAL SERIES
                                          MANAGEMENT       EXPENSES (2)            EXPENSES (2)
FUND                                         FEES      (AFTER REIMBURSEMENT)   (AFTER REIMBURSEMENT)
----                                      ----------   ---------------------   ---------------------
<S>                                       <C>          <C>                     <C>
Technology Series (4)...................    0.75%              0.25%                   1.00%
</TABLE>

------------------------

    (1) The information relating to Series Fund expenses was provided by the
        Series Fund and we have not independently verified it. You should
        consult the Series Fund prospectus for more information about Series
        Fund expenses. For all Series except the Technology Series, "Management
        Fees," "Other Expenses," and "Total Series Expenses" are based on actual
        expenses for the fiscal year ended December 31, 1999, net of any
        applicable expense reimbursement or waiver. Expense figures shown for
        the Technology Series are estimates for the year 2000, based on the
        applicable expense reimbursement waiver. No actual expense figures are
        shown for the Technology Series because it commenced operations in June
        2000 and, therefore, has less than 12 months of investment performance.


                                       1
<PAGE>

    (2) Each Series has an expense offset arrangement which reduces the Series'
       custodian fee based on the amount of cash maintained by the Series with
       its custodian and dividend disbursing agent, and may enter into such
       other arrangements and directed brokerage arrangements (which would also
       have the effect of reducing the Series' expenses). Any such fee
       reductions are not reflected under "Other Expenses" in the table. Had
       these fees been taken into account, "Total Series Expenses" for certain
       of the Series would be as follows:

<TABLE>
<S>                                                           <C>
    Bond Series.............................................  0.71%
    Capital Appreciation Series.............................  0.75%
    Capital Opportunities Series............................  0.83%
    Equity Income Series....................................  0.91%
    Global Asset Allocation Series..........................  0.88%
    New Discovery Series....................................  1.05%
    Strategic Income Series.................................  1.03%
    Technology Series.......................................  1.03%
    Utilities Series........................................  0.81%
</TABLE>

    (4) MFS has agreed to bear the expenses of the Series such that "Other
        Expenses," after taking into account the expense offset arrangement
        described in Footnote (2) above, will not exceed 0.25% annually. This
        arrangement will continue until at least May 1, 2001, unless changed
        with the consent of the Series Fund's Board of Directors.

      5. The "Examples" presented on page 6 of the Prospectus are supplemented
as follows:

      If you surrender your Contract at the end of the applicable time period,
you would pay the following expenses on a $1,000 investment, assuming an average
Contract size of $35,000 and a 5% annual return:

<TABLE>
<CAPTION>
                                                               1 YEAR     3 YEAR     5 YEAR    10 YEARS
                                                              --------   --------   --------   --------
<S>                                                           <C>        <C>        <C>        <C>
Technology Series...........................................    $81        $117       $158       $284
</TABLE>

      If you do NOT surrender your Contract, or if you annuitize, at the end of
the applicable time period, you would pay the following expenses on a $1,000
investment, assuming an average Contract size of $35,000 and a 5% annual return:

<TABLE>
<CAPTION>
                                                               1 YEAR     3 YEAR     5 YEAR    10 YEARS
                                                              --------   --------   --------   --------
<S>                                                           <C>        <C>        <C>        <C>
Technology Series...........................................    $25        $ 78       $133       $284
</TABLE>

      6. The "Variable Account Options: The MFS/Sun Life Series Trust" section,
beginning on page 9 of the Prospectus, is supplemented as follows:

    (a) The second paragraph of the section is deleted in its entirety and
        replaced by the following:

             "The Series Fund is composed of 28 independent portfolios of
             securities, each of which has separate investment objectives and
             policies. Shares of the Series Fund are issued in 28 Series, each
             corresponding to one of the portfolios. The Contract provides for
             investment by the Sub-Accounts in shares of the 27 Series described
             below. Additional portfolios may be added to the Series Fund which
             may or may not be available for investment by the Variable
             Account."

    (b) The following Fund description is added to page 11 of the Prospectus:

             "TECHNOLOGY SERIES will seek capital appreciation."

THIS SUPPLEMENT IS NOT VALID UNLESS ACCOMPANIED OR PRECEDED BY THE CURRENT
PROSPECTUS OF THE MFS REGATTA GOLD VARIABLE AND FIXED ANNUITY AND THE CURRENT
PROSPECTUS OF THE MFS/SUN LIFE SERIES TRUST, AS SUPPLEMENTED. THIS SUPPLEMENT
AND THE PROSPECTUSES SHOULD BE READ AND RETAINED FOR FURTHER REFERENCE.

GOLDSUPP-1 6/00                                                         GOLD-16T


                                       2
<PAGE>

                                                          Rule 424(b)(3)
                                                          File No. 333-77041


                         SUPPLEMENT DATED JUNE 26, 2000
                                       TO
                           PROFILE DATED MAY 1, 2000
                                      AND
                          PROSPECTUS DATED MAY 1, 2000
                                      FOR
                                  FUTURITY II
                           VARIABLE AND FIXED ANNUITY

             ISSUED BY SUN LIFE ASSURANCE COMPANY OF CANADA (U.S.)

      Effective July 17, 2000, with the addition of two new Funds -- the Sun
Capital Davis Financial Fund and the Sun Capital Davis Venture Value Fund (each,
a "Fund") -- to the Sun Capital Advisers Trust, you may allocate your money
among 41 variable investment options available under the Futurity II Variable
and Fixed Annuity. The Sun Capital Advisers Trust is managed by Sun Capital
Advisers, Inc., a wholly-owned subsidiary of Sun Life Assurance Company of
Canada (U.S.). Market conditions will determine the value of an investment in
any of the new Funds and in any other Fund. The Funds are described in the
current Fund prospectuses.

      As a result of the addition of the new Funds, the Profile dated May 1,
2000 (the "Profile") and the Prospectus dated May 1, 2000 (the "Prospectus") for
the Futurity II Variable and Fixed Annuity are amended and supplemented as
follows:

      1. The third paragraph of Section 1, "The Futurity II Annuity," of the
Profile and the second paragraph on the cover page of the Prospectus are each
amended by deleting the first sentence in its entirety and replacing it with the
following:

      "You may choose among 41 variable investment options and a range of fixed
interest options."

      2. The list of the available investment options under the Sun Capital
Advisers Trust appearing in Section 4, "Allocation Options," of the Profile and
on the cover page of the Prospectus is supplemented by the addition of the Sun
Capital Davis Financial Fund and the Sun Capital Davis Venture Value Fund.

      3. The summary expense chart appearing in Section 5, "Expenses," of the
Profile is hereby supplemented as follows:

<TABLE>
<CAPTION>
                                                                                        EXAMPLES:
                                        TOTAL ANNUAL     TOTAL ANNUAL    TOTAL       TOTAL EXPENSES
                                         INSURANCE           FUND        ANNUAL          AT END
SUB-ACCOUNT                               CHARGES          EXPENSES     EXPENSES    1 YEAR    10 YEARS
------------------------------------  ----------------   ------------   --------   --------   --------
<S>                                   <C>                <C>            <C>        <C>        <C>
Sun Capital Davis Financial Fund           1.50%           0.90  %       2.40 %      $80        $274
Sun Capital Davis Venture Value Fund       1.50%           0.90  %       2.40 %      $80        $274
</TABLE>

      4. The "Underlying Fund Annual Expenses" table on page 5 of the Prospectus
is hereby supplemented as follows:

<TABLE>
<CAPTION>
                                                                                           TOTAL FUND
                                                   MANAGEMENT             OTHER              ANNUAL
                                                   FEES (AFTER       EXPENSES (AFTER     EXPENSES (AFTER
                                                REIMBURSEMENT)(2)   REIMBURSEMENT)(2)   REIMBURSEMENT)(2)
                                                -----------------   -----------------   -----------------
<S>                                             <C>                 <C>                 <C>
Sun Capital Davis Financial Fund(10)..........        0.75%               0.15%               0.90%
Sun Capital Davis Venture Value Fund(10)......        0.75%               0.15%               0.90%
</TABLE>

      5. Footnote 2 to the "Underlying Fund Annual Expense" table beginning on
page 6 of the Prospectus is hereby deleted in its entirety and replaced by the
following:

    (2) For all Funds, except the Sun Capital Davis Financial Fund and Sun
        Capital Davis Venture Value Fund, "Management Fees,""Other Expenses,"
        and "Total Fund Annual Expenses" are


                                       1
<PAGE>

        based on actual expenses for the fiscal year ended December 31, 1999,
        net of any applicable expense reimbursement or waiver. Expense figures
        shown for the Sun Capital Davis Financial Fund and the Sun Capital Davis
        Venture Value Fund are estimates for the year 2000, based on the
        applicable expense reimbursement waiver; no actual expense figures are
        shown for these Funds because they commenced operations in July 2000
        and, therefore, have less than 12 months of investment experience.

      6. Additionally, the following footnote to the "Underlying Fund Annual
Expenses" table of the Prospectus is added to page 7 of the Prospectus:

    (10) The management fee for each of the Sun Capital Davis Financial Fund and
         the Sun Capital Davis Venture Value Fund decreases to 0.70% as the
         daily net assets of each Fund exceed $500 million.

      7. The Examples presented on pages 8 and 9 of the Prospectus are
supplemented as follows:

      If you surrender your Contract at the end of the applicable time period,
you would pay the following expenses on a $1,000 investment, assuming an average
Contract size of $35,000 and a 5% annual return:

<TABLE>
<CAPTION>
                                                               1 YEAR    3 YEARS    5 YEARS    10 YEARS
                                                              --------   --------   --------   --------
<S>                                                           <C>        <C>        <C>        <C>
Sun Capital Davis Financial Fund............................    $80        $114       $154       $274
Sun Capital Davis Venture Value Fund........................    $80        $114       $154       $274
</TABLE>

      If you do NOT surrender your Contract, or if you annuitize, at the end of
the applicable time period, you would pay the following expenses on a $1,000
investment, assuming an average Contract size of $35,000 and a 5% annual return:

<TABLE>
<CAPTION>
                                                               1 YEAR    3 YEARS    5 YEARS    10 YEARS
                                                              --------   --------   --------   --------
<S>                                                           <C>        <C>        <C>        <C>
Sun Capital Davis Financial Fund............................    $24        $75        $128       $274
Sun Capital Davis Venture Value Fund........................    $24        $75        $128       $274
</TABLE>

      8. The descriptions of the Funds available under the Sun Capital Advisers
Trust contained in the "Variable Account Options: The Funds" section beginning
on page 11 of the Prospectus are supplemented by the following:

     SUN CAPITAL DAVIS FINANCIAL FUND seeks growth of capital by investing
     primarily in the common stock of financial services companies.

     SUN CAPITAL DAVIS VENTURE VALUE FUND seeks growth of capital by investing
     primarily in the common stock of U.S. companies with market capitalizations
     of at least $5 billion.

THIS SUPPLEMENT IS NOT VALID UNLESS ACCOMPANIED OR PRECEDED BY THE CURRENT
FUTURITY II VARIABLE AND FIXED ANNUITY PROSPECTUS, DATED MAY 1, 2000, AND SHOULD
BE READ TOGETHER WITH THE PROSPECTUS AND THE CURRENT FUND PROSPECTUSES. THIS
SUPPLEMENT AND THE PROSPECTUSES SHOULD BE READ AND RETAINED FOR FURTHER
REFERENCE.

FUT345



                                       2


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