WORTHINGTON FOODS INC /OH/
DEF 14A, 1997-03-17
POULTRY SLAUGHTERING AND PROCESSING
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                            SCHEDULE 14A INFORMATION
                Proxy Statement Pursuant to Section 14(a) of the
                         Securities Exchange Act of 1934
                                (Amendment No. 1)

Filed by the Registrant [X]
Filed by a Party other than the Registrant [ ]

Check the appropriate box:
[ ]  Preliminary Proxy Statement
[ ]  Confidential, for Use of the Commission Only (as permitted by
      Rule 14a-6(e)(2))
[X]  Definitive Proxy Statement
[X]  Definitive Additional Materials
[ ]  Soliciting Material Pursuant to ss.240.14a-11(c)
      or ss.240.14a-12



                             Worthington Foods, Inc.
    ________________________________________________________________________
                (Name of Registrant as Specified In Its Charter)


    ________________________________________________________________________
    (Name of Person(s) Filing Proxy Statement, if other than the Registrant)

Payment of filing fee (Check the appropriate box):

[X]  No fee required.

[ ] Fee computed on table below per Exchange Act Rules 14a-6(i)(4) and 0-11.

      (1)  Title of each class of securities to which transaction applies:
           _____________________________________________________________________
      (2)  Aggregate number of securities to which transaction applies:
           _____________________________________________________________________
      (3)  Per unit  price or other  underlying  value of  transaction  computed
           pursuant to Exchange Act Rule 0-11 (Set forth the amount on which the
           filing fee is calculated and state how it was determined):
           _____________________________________________________________________
      (4)  Proposed maximum aggregate value of transaction: ____________________
      (5)  Total fee paid: _____________________________________________________

[ ]  Fee paid previously with preliminary materials.

[ ] Check box if any part of the fee is offset as provided by Exchange  Act Rule
0-11(a)(2)  and  identify  the  filing  for  which the  offsetting  fee was paid
previously.  Identify the previous filing by registration  statement  number, or
the Form or Schedule and the date of its filing.

      (1)  Amount Previously Paid: _____________________________________________
      (2)  Form, Schedule or Registration Statement No.: _______________________
      (3)  Filing Party: _______________________________________________________
      (4)  Date Filed: _________________________________________________________


<PAGE>


                    NOTICE OF ANNUAL MEETING OF SHAREHOLDERS

                             WORTHINGTON FOODS, INC.
                              900 Proprietors Road
                             Worthington, Ohio 43085
                                 (614) 885-9511


                                                               Worthington, Ohio
                                                                  March 17, 1997
To the Shareholders of
Worthington Foods, Inc.:

     NOTICE IS HEREBY  GIVEN that the 1997  Annual  Meeting of the  Shareholders
(the "Annual  Meeting") of Worthington  Foods, Inc. (the "Company") will be held
at The Worthington  Hills Country Club, 920 Clubview Blvd.  South,  Worthington,
Ohio 43235 on  Tuesday,  April 22,  1997,  at 11:00 a.m.,  local  time,  for the
following purposes:

     1.   To elect three directors to serve for terms of three years each.

     2.   To consider  and vote upon a proposal to adopt an amendment to Article
          FOURTH of the Company's Amended and Restated Articles of Incorporation
          which  would  increase  the  authorized  number of Common  Shares from
          15,000,000 to 30,000,000.

     3.   To consider and vote upon a proposal to amend the  Worthington  Foods,
          Inc. 1993 Stock Option Plan for Non-Employee Directors.

     4.   To transact such other business as may properly come before the Annual
          Meeting and any adjournment(s) thereof.

     Shareholders  of record at the close of  business  on March 3, 1997 will be
entitled  to  receive  notice  of and to  vote  at the  Annual  Meeting  and any
adjournment(s) thereof.

     You are cordially  invited to attend the Annual  Meeting.  The vote of each
shareholder is important,  whatever the number of Common Shares held. Whether or
not you plan to attend the Annual  Meeting,  please  sign,  date and return your
proxy promptly in the enclosed  envelope.  Should you attend the Annual Meeting,
you may revoke your proxy and vote in person.  Attendance at the Annual  Meeting
will not, in and of itself, constitute revocation of a proxy.


                                      By Order of the Board of Directors,

                                      /s/ Ronald L. McDermott
                                      __________________________________________
                                          Ronald L. McDermott, Secretary




                                      -1-
<PAGE>





                             WORTHINGTON FOODS, INC.
                              900 Proprietors Road
                             Worthington, Ohio 43085
                                 (614) 885-9511

                                 PROXY STATEMENT

     This  Proxy  Statement  and the  accompanying  proxy  are  being  mailed to
shareholders of Worthington Foods, Inc., an Ohio corporation (the "Company"), on
or about March 17, 1997 in connection  with the  solicitation  of proxies by the
Board  of  Directors  of the  Company  for use at the  1997  Annual  Meeting  of
Shareholders of the Company (the "Annual Meeting") called to be held on Tuesday,
April 22, 1997, or at any  adjournment(s)  thereof.  The Annual  Meeting will be
held at 11:00 a.m.,  local time, at The  Worthington  Hills  Country  Club,  920
Clubview Blvd. South, Worthington, Ohio 43235.

     A proxy for use at the Annual Meeting  accompanies this Proxy Statement and
is solicited by the Board of Directors  of the  Company.  A  shareholder  of the
Company may use his proxy if he is unable to attend the Annual Meeting in person
or wishes to have his Common  Shares  voted by proxy even if he does  attend the
Annual Meeting.  Without  affecting any vote previously  taken,  any shareholder
executing  a proxy may revoke it at any time  before it is voted by filing  with
the  Secretary  of the  Company,  at the address of the Company set forth on the
cover  page of this  Proxy  Statement,  written  notice of such  revocation;  by
executing a  later-dated  proxy  which is  received by the Company  prior to the
Annual  Meeting;  or by attending  the Annual  Meeting and giving notice of such
revocation  in person.  Attendance  at the Annual  Meeting  will not,  in and of
itself, constitute revocation of a proxy.

     Only  shareholders  of the  Company of record at the close of  business  on
March 3,  1997 are  entitled  to  receive  notice  of and to vote at the  Annual
Meeting  and any  adjournment(s)  thereof.  At the close of business on March 3,
1997, 8,592,562 Common Shares were outstanding and entitled to vote. Each common
share of the Company  entitles the holder  thereof to one vote on each matter to
be submitted to shareholders at the Annual Meeting.

     The  Company  will bear the  costs of  preparing  and  mailing  this  Proxy
Statement,  the accompanying proxy and any other related materials and all other
costs incurred in connection  with the  solicitation of proxies on behalf of the
Board  of  Directors.  Proxies  will be  solicited  by mail  and may be  further
solicited, for no additional compensation,  by officers, directors, or employees
of the Company by further mailing,  by telephone,  or by personal  contact.  The
Company  will also pay the standard  charges and  expenses of brokerage  houses,
voting  trustees,  banks,  associations  and  other  custodians,  nominees,  and
fiduciaries,  who are record holders of Common Shares not beneficially  owned by
them, for forwarding such materials to and obtaining proxies from the beneficial
owners of such Common Shares.

     The Annual  Report to the  Shareholders  of the Company for the fiscal year
ended December 31, 1996 is enclosed herewith.



                                      - 2 -
<PAGE>


                              SECURITY OWNERSHIP OF
                            CERTAIN BENEFICIAL OWNERS


     The following  table sets forth, as of March 3, 1997,  certain  information
with  respect to the  Company's  Common  Shares  beneficially  owned by the only
person known by the Company to beneficially  own more than 5% of the outstanding
Common Shares of the Company:


                                                                   Percent
Name and Address of                Amount and Nature of              of
 Beneficial Owner                  Beneficial Ownership           Class (1)
- -------------------                --------------------           ---------

The Huntington Trust Company, N.A.        722,001                   8.4%
41 South High Street
Columbus, Ohio  43215 (2)


________________

(1)  The percent of class is based upon 8,592,562  Common Shares  outstanding on
     March 3, 1997.

(2)  Includes 640,728 Common Shares held by the Worthington Foods, Inc. Employee
     Stock  Ownership  Plan (the  "ESOP").  The  Huntington  Trust  Company,  as
     trustee,  has sole dispositive power and the Compensation  Committee of the
     Board of  Directors  has sole  investment  power with respect to the Common
     Shares  held by the ESOP and each  participant  in the ESOP has sole voting
     power  with  respect  to the  Common  Shares  held by the  ESOP  which  are
     allocated  to such  participant's  account  in the  ESOP.  Included  are an
     aggregate  of 65,000  Common  Shares  held in the ESOP for the  accounts of
     executive  officers of the Company as to which such executive officers have
     sole voting power but no investment/dispositive power.



                                      - 3 -
<PAGE>


                              SECURITY OWNERSHIP OF
                         CERTAIN OFFICERS AND DIRECTORS


     The following  table sets forth, as of March 3, 1997,  certain  information
with respect to the Company's Common Shares owned beneficially by each director,
by each nominee for election as a director,  by each of the  executive  officers
named in the  Summary  Compensation  Table and by all  directors  and  executive
officers of the Company as a group:

                                                                      Percent
     Name of                         Amount and Nature of               of
 Beneficial Owner                  Beneficial Ownership (1)          Class (2)
- -----------------                  ------------------------          ---------

Allan R. Buller (5)(6)                  240,883 (7)(8)                  2.8%
Dale E. Twomley (5)(6)                  192,976 (7)(9)                  2.2
Donald B. Burke (6)                      21,863 (7)                      (3)
William T. Kirkwood (6)                  64,060 (7)(14)                  (3)
Ronald L. McDermott (6)                  37,610 (7)                      (3)
James C. Remer (6)                       80,115 (7)                      (3)
Jay L. Robertson (6)                     66,999 (7)(10)                  (3)
Roger D. Blackwell (5)                   39,998 (7)(11)                  (3)
Emil J. Brolick (4)(5)                        -                          (3)
Theodore A. Hamer  (5)(15)               71,029 (16)                     (3)
George T. Harding, IV (5)               296,745 (7)(12)                 3.4
Donald G. Orrick (5)                    163,298 (7)(13)                 1.9
William D. Parker (5)                    17,999 (7)                      (3)
Francisco J. Perez (4)(15)                  200                          (3)
Donald B. Shackelford (4)(5)             36,500 (7)                      (3)
                                   
All Executive Officers                1,330,275 (7)                    15.0%
  and Directors (including 
  nominees) as a group
  (15 individuals)

______________

(1)  Unless otherwise  noted,  the beneficial owner has sole voting,  investment
     and dispositive  power with respect to all of the Common Shares shown to be
     owned by such person in the table.

(2)  The percent of class is based upon 8,592,562  Common Shares  outstanding on
     March 3,  1997 and the  number of Common  Shares,  if any,  as to which the
     named  person  has the  right  to  acquire  beneficial  ownership  upon the
     exercise of stock options exercisable within 60 days of March 3, 1997.


                                      - 4 -

<PAGE>



(3)  Reflects  ownership of less than 1% of the outstanding Common Shares of the
     Company.

(4)  Nominee for election as a director of the Company.

(5)  Director of the Company.

(6)  Executive officer of the Company.

(7)  The  common  share  ownership  information  for  Messrs.   Twomley,  Burke,
     Kirkwood,  McDermott, Remer and Robertson and for all executive officers as
     a group includes  17,717;  754;  14,935;  3,844;  19,813;  7,937 and 65,000
     shares, respectively,  held for the accounts of such persons in the ESOP as
     to which  shares  such  persons  have sole voting  power but no  investment
     power.  The common share ownership for Messrs.  Twomley,  Burke,  Kirkwood,
     McDermott,  Remer  and  Robertson  and all  executive  officers  as a group
     includes 73,334; 6,110; 39,499;  25,583; 25,583; 29,582 and 199,691 shares,
     respectively,  that are  subject  to  options  exercisable  within  60 days
     following  March 3, 1997.  The common share  ownership  for each of Messrs.
     Blackwell,  Harding,  Orrick, Parker and Shackelford includes 16,666 shares
     and for Mr.  Buller  includes  8,666  shares  that are subject to an option
     exercisable within 60 days following March 3, 1997.

(8)  Includes  172,793 Common Shares held in trust  established by Mr. Buller as
     to which Mr.  Buller and his spouse act as joint  trustees  and have shared
     voting and investment/dispositive power. Also includes 53,249 Common Shares
     held in trust  established by Mr.  Buller's  spouse as to which she and Mr.
     Buller   act   as   joint    trustees   and   have   shared    voting   and
     investment/dispositive power.

(9)  Includes 49,872 Common Shares held by Mr.  Twomley's spouse as to which she
     has sole  voting  and  investment/dispositive  power  and as to  which  Mr.
     Twomley  disclaims  beneficial  ownership.  Also  included are 1,833 Common
     Shares held in an IRA trust for the benefit of Mr.  Twomley as to which Mr.
     Twomley has sole voting and investment/dispositive power. Also included are
     3,332 Common Shares held by Mr. Twomley's children.

(10) Includes  5,688 Common Shares held jointly by Mr.  Robertson and his spouse
     as to which Mr. Robertson shares voting and investment/dispositive power.

(11) Includes  15,666  Common Shares held in an IRA trust for the benefit of Mr.
     Blackwell as to which Mr. Blackwell has sole voting and investment/disposi-
     tive power.

(12) Includes 48,600 Common Shares held by Dr.  Harding's spouse as to which she
     has sole  voting  and  investment/dispositive  power  and as to  which  Dr.
     Harding  disclaims  beneficial  ownership.  Also included are 77,399 Common
     Shares held in an IRA trust for the benefit of Dr.  Harding as to which Dr.
     Harding has sole voting and investment/dispositive power.

(13) Includes  1,966 Common Shares held by Dr.  Orrick's  spouse as to which she
     has sole voting and investment/dispositive power and as to which Dr. Orrick
     disclaims  beneficial  ownership.  Includes 144,666 Common Shares held in a
     Keogh plan for the  benefit of Dr.  Orrick as to which Dr.  Orrick has sole
     voting and investment/ dispositive power.

                                      - 5 -
<PAGE>

(14) Includes 164 Common Shares held by Mr. Kirkwood's step-children as to which
     shares Mr. Kirkwood disclaims beneficial ownership.

(15) Theodore A. Hamer,  a director of the  Company,  has  notified the Board of
     Directors of his  decision to retire from the Board of Directors  effective
     immediately  prior to the Annual Meeting.  The Board of Directors has named
     Francisco  J. Perez as a nominee  for the  election  as a  director  at the
     Annual Meeting to serve as the successor to Mr. Hamer.

(16) Includes 3,333 Common Shares held by Mr. Hamer's spouse as to which she has
     sole  voting  and  investment/dispositive  power and as to which Mr.  Hamer
     disclaims beneficial ownership.

     Section 16(a) of the Securities Exchange Act of 1934, as amended (the "1934
Act") requires the Company's directors and executive officers to file reports of
ownership and changes of ownership with the  Securities and Exchange  Commission
("SEC").  The Company assists its directors and executive officers in completing
and filing  those  reports.  The  Company  believes  that  during the year ended
December 31, 1996,  all filing  requirements  applicable  to its  directors  and
executive officers were complied with.


                                      - 6 -

<PAGE>


                              ELECTION OF DIRECTORS

                                (Item 1 on Proxy)


     In accordance with Section 2.02 of the Amended  Regulations of the Company,
three directors are to be elected at the Annual Meeting for terms of three years
each and until their respective successors are elected and qualified.  It is the
intention  of the  persons  named in the  accompanying  proxy to vote the Common
Shares represented by the proxies received pursuant to this solicitation for the
nominees named below who have been designated by the Board of Directors,  unless
otherwise instructed on the proxy.

     The following table gives certain  information  concerning each nominee for
election as a director of the Company.  Unless otherwise indicated,  each person
has held his principal occupation for more than five years.

<TABLE>
                                                                           Director of
                                      Position(s) Held with the            the Company         Nominee
                                         Company and Principal             Continuously       For Term
    Nominee               Age                Occupation(s)                    Since          Expiring In
- ---------------------    -----        -------------------------            ------------      -----------
                                
<S>                       <C>        <C>                                     <C>                 <C> 
Emil J. Brolick           49         Senior Vice President, Strategic        1997(1)             2000
                                     Planning, Research & New Product
                                     Marketing, Wendy's International,
                                     Inc.
                                
Francisco J. Perez        53         President and Chief Executive             (2)               2000
                                     Officer of Kettering Medical
                                     Center, Kettering, Ohio since 1994;
                                     prior thereto, he was President and
                                     Chief Executive Officer of New
                                     England Memorial Hospital,
                                     Stoneham, Massachusetts
                                
Donald B. Shackelford     64         Chairman of State Savings Bank, a        1991               2000
                                     savings and loan institution based
                                     in Columbus, Ohio (3)
                             

(1)  Mr. Brolick was appointed to the Board of Directors on February 18, 1997 to
     fill a vacancy on the Board which occurred in January, 1997.

(2)  Mr.  Perez  will be  nominated  at the Annual  Meeting  for  election  as a
     director to serve as the  successor to Theodore A. Hamer who is retiring as
     a director of the Company effective as of the date of the Annual Meeting.

(3)  Mr. Shackelford is also a director of The Limited,  Inc.,  Intimate Brands,
     Inc. and Progressive Corporation.

</TABLE>
                                      - 7 -
<PAGE>


     While it is contemplated that all nominees will stand for election,  if one
or more of the nominees at the time of the Annual  Meeting should be unavailable
or unable to serve as a candidate for election as a director of the Company, the
proxies  reserve full  discretion to vote the Common Shares  represented  by the
proxies for the election of the  remaining  nominees and for the election of any
substitute nominee or nominees  designated by the Board of Directors.  The Board
of Directors knows of no reason why any of the  above-mentioned  persons will be
unavailable or unable to serve if elected to the Board.

     Under Ohio law and the Company's Regulations,  the three nominees receiving
the greatest  number of votes will be elected as directors.  Common Shares as to
which the  authority to vote is withheld are not counted  toward the election of
directors,  or toward the election of the individual  nominees  specified on the
form of proxy.

     The  following  table  gives  certain  information  concerning  the current
directors whose terms will continue after the Annual Meeting.  Unless  otherwise
indicated,  each  person has held his  principal  occupation  for more than five
years.

<TABLE>
                                                                           Director of
                                      Position(s) Held with the            the Company         Nominee
                                         Company and Principal             Continuously       For Term
        Name              Age                Occupation(s)                    Since          Expiring In
- ---------------------    -----        -------------------------            ------------      -----------
                                
<S>                       <C>        <C>                                     <C>                 <C> 
Roger D. Blackwell        56         Professor of Marketing at The           1992                1998
                                     Ohio State University,
                                     Columbus, Ohio; self-employed
                                     as a business consultant (1)

Donald G. Orrick          68         Retired since 1992; prior               1983                1998
                                     thereto, Dr. Orrick was in
                                     the private practice of
                                     dentistry in the Columbus,
                                     Ohio metropolitan area

Dale E. Twomley           57         President and Chief                     1985                1998
                                     Executive Officer of the
                                     Company

Allan R. Buller           80         Chairman of the Board since             1982                1999
                                     1990, and Treasurer since
                                     1986, of the Company

George T. Harding, IV     69         Physician and since 1995,               1982                1999
                                     Chairman of the Board of
                                     Harding, a psychiatric
                                     hospital in Worthington, Ohio;
                                     prior thereto he was President
                                     of Harding.



                                      - 8 -
<PAGE>


William D. Parker           60       Retired since January, 1997;            1996                1999
                                     from  1993 to  January,  1997 he was
                                     President  of the  Kroger  Columbus,
                                     Ohio  Marketing  Area, a division of
                                     The Kroger  Company,  a  multi-state
                                     supermarket chain; prior thereto, he
                                     was President of the Kroger  Dallas,
                                     Texas  Marketing  Area and the Delta
                                     Marketing     Area    in    Memphis,
                                     Tennessee.


(1)  Mr. Blackwell is also a director of Max & Erma's, Checkpoint Systems, Inc.,
     Intimate Brands, Abercrombie & Fitch, AirNet Systems,  Flex-Funds,  Applied
     Industrial Technologies and Cheryl & Co.

</TABLE>

     There are no family relationships among any of the directors,  nominees for
election as directors and executive officers of the Company.

     Except as discussed below,  each of the directors of the Company who is not
a full-time employee of the Company ("Non-Employee Director") has been granted a
non-qualified  stock option (an "NQSO") to purchase  16,666 Common Shares of the
Company  pursuant  to the 1993 Stock  Option  Plan for  Non-Employee  Directors.
Currently,  any individual who becomes a Non-Employee  Director is automatically
granted an NQSO to purchase 16,666 Common Shares effective on the third business
day following the first meeting of the Board of Directors  after his election or
appointment  to the  Board.  The  exercise  price  of  each  NQSO  granted  to a
Non-Employee  Director is equal to the fair market value of the Common Shares on
the date of grant.  NQSO's granted to Non-Employee  Directors have terms of five
years and may not be  exercised  during the six months  following  their date of
grant.

     At the Annual Meeting,  the  shareholders  will vote on a proposal to amend
the Worthington  Foods, Inc. 1993 Stock Option Plan for Non-Employee  Directors.
Mr.  Brolick did not receive a NQSO upon his joining the Board of  Directors  in
February of 1997 because he will receive a NQSO  following the Annual Meeting if
the proposal to amend such plan is adopted by the shareholders.  A discussion of
this proposal can be found beginning on page 15.


                                      - 9 -
<PAGE>



     The Board of Directors of the Company held a total of five meetings  during
the  Company's  1996 fiscal  year.  Each  director  attended  75% or more of the
aggregate of the total number of meetings held by the Board of Directors  during
the period he served as a director and the total number of meetings  held by all
committees  of the Board of  Directors  on which he served  during the period he
served.

     The  Company's  Board of Directors  has standing  Audit,  Compensation  and
Nominating Committees.

     The Audit Committee consists of Theodore A. Hamer,  George T. Harding,  IV,
Donald B. Shackelford and William D. Parker. The function of the Audit Committee
is to review the  adequacy  of the  Company's  system of internal  controls,  to
investigate  the scope and  adequacy  of the work of the  Company's  independent
public  accountants  and to  recommend  to the  Board  of  Directors  a firm  of
accountants to serve as the Company's independent public accountants.  The Audit
Committee met two times during the 1996 fiscal year.

     During 1996, the Compensation Committee consisted of Roger D. Blackwell and
Donald G. Orrick and John B. Gerlach.  (Mr.  Gerlach passed away during January,
1997. It is anticipated that the Board of Directors will appoint a new member to
the  Compensation  Committee  prior to the Annual  Meeting.) The function of the
Compensation Committee is to review and supervise the operation of the Company's
compensation  plans,  to select those employees who may participate in each plan
(where  selection  is  required),  to prescribe  the terms of any stock  options
granted under the  Company's  stock option plan for employees and to approve the
compensation of the Company's executive officers. The Compensation Committee met
twice during the 1996 fiscal year.

     The Nominating Committee consists of Roger D. Blackwell,  Theodore A. Hamer
and Dale E. Twomley and met twice during 1996.  The functions of the  Nominating
Committee  include the  consideration  of the size and composition of the Board,
review and  recommendation  of individuals for election as directors or officers
of the Company, and review of the criteria for selecting directors.  In carrying
out its  responsibilities  for recommending  candidates to fill vacancies on the
Board and in recommending a slate of directors for election by the  shareholders
at the Annual Meeting, the Committee will consider candidates suggested by other
directors, employees and shareholders.  Suggestions for candidates,  accompanied
by  biographical  material for  evaluation,  may be sent to the Secretary of the
Company at its  Corporate  Headquarters.  Individuals  suggested  as  candidates
should  have  high  level   management   experience  in  a  relatively   complex
organization or have experience dealing with complex problems.  A candidate also
must include a willingness to attend scheduled Board and Committee meetings.


                                     - 10 -
<PAGE>

                      REPORT OF THE COMPENSATION COMMITTEE
                            ON EXECUTIVE COMPENSATION



     The compensation paid to the Company's  executive officers is evaluated and
approved by the Compensation Committee of the Company's Board of Directors.  The
Compensation  Committee  consists  of three  directors,  all of whom are Outside
Directors.

     All decisions of the Compensation  Committee are reviewed by the full Board
of  Directors.   During  1996,  none  of  the  compensation   decisions  of  the
Compensation Committee were modified or rejected in any material way by the full
Board.


COMPENSATION PROGRAM FOR EXECUTIVE OFFICERS

     The Company's  compensation  program for its executive officers is based on
the following objectives:

o    Total  compensation  of the  executive  officers  should  be  linked to the
     financial performance of the Company.

o    The  compensation  paid to the  executive  officers of the  Company  should
     compare   favorably   with   executive   compensation   levels   of   other
     similarly-sized  companies  so that the Company can continue to attract and
     retain outstanding executives.

o    The compensation program should reward outstanding  individual  performance
     and contributions as well as experience.


     The  Company's  executive  compensation  program  consists  of annual  cash
compensation and longer-term incentive compensation.  Historically,  annual cash
compen-sation has been comprised of base salary and an annual incentive award.

     In determining executive compensation, the Compensation Committee wishes to
maintain competitive salaries for the officers by targeting  compensation within
the competitive ranges of data compiled by the Company's executive  compensation
consulting firm. The Compensation Committee believes that the emphasis should be
on performance linked rewards,  so that compensation for key executives improves
in line with  improvements  in return to the  shareholders.  Base  salaries  are
targeted at adequate minimum total cash  compensation in a year when no bonus is
earned.


                                     - 11 -
<PAGE>


     Base  salaries  awarded  in  1996  by the  Compensation  Committee  to each
executive  officer,  other than the Chief Executive  Officer,  were based upon a
recommendation to the Compensation  Committee made by Mr. Twomley, the Company's
Chief Executive Officer. Mr. Twomley makes his recommendations after considering
the individual performance, duties,  responsibilities,  experience and tenure of
each  executive  officer,  general  current  economic  conditions,   the  recent
financial  performance  of the  Company  and  other  factors.  The  Compensation
Committee  approves the base salary of each of these  executive  officers  after
meeting with Mr. Twomley and discussing with him his salary  recommendations and
the basis for his  recommendations.  The Compensation  Committee  determines Mr.
Twomley's base salary on the basis of the same factors.

     The  Company  also  has an  annual  incentive  program  for  its  executive
officers,  including the Chief Executive  Officer.  Annual  incentive awards are
based on the extent to which the Company  achieves or exceeds  annual  financial
performance goals established by the Board on an annual basis. The actual amount
of the bonus that an  executive  officer  will  receive  at various  performance
levels is approved by the  Compensation  Committee at the beginning of each year
and is  based  upon the  position,  duties  and  responsibilities  of each  such
executive  officer.  Bonuses  paid under the annual  incentive  program for 1996
totaled 48% of the base salaries for the Company's  vice-presidents,  72% of the
base salaries for the Company's  executive  vice-presidents  and 96% of the base
salary for the Company's Chief Executive Officer.

     The Company's  longer-term  compensation program for its executive officers
consists   primarily  of  stock  options,   both  incentive  stock  options  and
non-qualified  stock options.  Award  opportunities for the stock option program
are  determined  by the  Compensation  Committee.  Incentive  stock  options are
granted at 100% of fair market value on the date of grant so that the holders of
the  options do not  receive a benefit  from the stock  option  unless and until
there is an increase in the market price of the Company's  shares.  During 1996,
non-qualified  stock options were granted to the Chief Executive Officer and one
of the executive vice-presidents at 100% of the fair market value on the date of
the grant.

     The  Company  also  maintains  for its  executive  officers a  supplemental
executive  retirement  plan,  which is a non-qualified  plan designed to provide
supplemental  retirement benefits to the Company's executive officers. This plan
is designed to provide a retiring  executive  officer with 30 years of service a
target  benefit  (after  adjustment  for other  retirement  benefits  and Social
Security  benefits)  equal to 50  percent  of  final  salary.  The  Compensation
Committee  views this plan as a valuable tool in hiring and  retaining  superior
executives.


                                     - 12 -
<PAGE>


1996 COMPENSATION OF MR. TWOMLEY

     Mr.  Twomley's  base salary for 1996 was targeted to be within  competitive
ranges  based  upon  data  compiled  by  the  Company's  executive  compensation
consulting  firm. The Compensation  Committee  believes that the base salary for
Mr. Twomley should be adequate minimum total cash compensation in a year when no
bonus is earned.  Earnings  beyond that level should be linked to the  Company's
financial  performance.  Mr.  Twomley's base salary for 1996  represented a 7.1%
increase over his prior year's base salary.  In setting Mr.  Twomley's 1996 base
salary,  the  Compensation  Committee gave  consideration  to Mr. Twomley's many
contributions  toward  the  Company's  operations  in  1995 in  establishing  an
adequate minimum compensation for 1996.

     A cash bonus was paid to Mr.  Twomley for 1996 under the incentive  program
described above due to the Company achieving certain specified net income goals.
The maximum  formula-determined  bonus that Mr.  Twomley  could have achieved in
1996 under the incentive program would have represented 120% of his base salary.


                             Respectfully submitted,

                           THE COMPENSATION COMMITTEE



          Roger D. Blackwell, Chr.                  Donald G. Orrick



                                     - 13 -
<PAGE>



                COMPENSATION OF EXECUTIVE OFFICERS AND DIRECTORS

Summary of Cash and Certain Other Compensation

     The following  table shows,  for the Company's  fiscal years ended December
31, 1996, 1995 and 1994, the cash compensation  paid by the Company,  as well as
certain  other  compensation  paid or accrued for those years,  to the Company's
Chief Executive Officer and to the other executive officers of the Company.

<TABLE>
                                             SUMMARY COMPENSATION TABLE

                                                                                      Long Term
                                              Annual Compensation                Compensation Awards
                                      ------------------------------------   -------------------------- 
                                                                                            Securities
                                                             Other Annual    Restricted     Underlying    All Other
                            Year      Salary       Bonus     Compensation   Stock Award      Options/   Compensation
Name/Principal Position                ($)          ($)         (1)($)          ($)          SARS (#)     (2) ($)
_____________________________________________________________________________________________________________________

<S>                          <C>     <C>         <C>           <C>         <C>              <C>          <C>   
Dale E. Twomley,             1996    $210,870    $203,558      $9,158          --           40,000       $29,730
President and Chief          1995     198,000     237,600       8,639          --           50,000        31,449
Executive Officer            1994     198,000      65,000       8,150          --             --          28,677

William T. Kirkwood,         1996     138,760     100,829       3,387          --           26,665        13,521
Executive Vice President     1995     124,680     100,000       3,195          --           16,666        13,595
and Chief Financial          1994     124,680      38,000       2,844          --             --          12,124
 Officer

Donald B. Burke,             1996     129,665      93,658       3,357          --           20,000        12,498
Executive Vice President     1995     125,100      75,000       3,167      $25,575(3)       16,666        11,865
of Marketing and Sales       1994      16,575        --          --            --           25,000          --

Jay L. Robertson,            1996     118,890      57,254       3,205          --           13,333        12,725
Vice President of Sales      1995     114,600      69,000       3,024          --            8,332        12,382
                             1994     114,600      15,460       2,853          --             --          11,462

James C. Remer,              1996     105,700      50,976       4,387          --            6,666        15,300
Vice President of            1995     100,200      60,000       4,139          --            6,666        14,053
Manufacturing                1994     100,200      18,020       3,905          --             --          12,586

Ronald L. McDermott,         1996     105,500      50,803       2,724          --           13,333        12,343
Vice President of            1995     101,760      61,000       2,570          --            6,666        10,639
Research  and  Technology,   1994     101,760      14,180       2,424          --              --          9,648
Secretary

</TABLE>
____________________

(1)  Other Annual Compensation consists of gross-up payments for tax liabilities
     related  to  contributions  to the  Worthington  Foods,  Inc.  Supplemental
     Executive Retirement Plan.


                                     - 14 -
<PAGE>


(2)  "All Other Compensation" for 1996 includes the following: (a) contributions
     of $3,000;  $3,000;  $2,031;  $2,527;  $3,000 and $3,000 to the Worthington
     Foods Tax Savings  Plan (the "401(k)  Plan") on behalf of Messrs.  Twomley,
     Kirkwood, Burke, Robertson, Remer and McDermott respectively, to match 1996
     pre-tax elective deferral contributions made by each to the 401(k) Plan and
     a discretionary  contribution made by the Company; (b) the amount of $4,500
     allocated  to the  respective  accounts  of  each  of the  named  executive
     officers under the ESOP; (c) $5,950  representing the dollar value of split
     dollar life insurance premiums paid for the benefit of Mr. Twomley; and (d)
     contributions of $16,280; $6,021; $5,967; $5,698; $7,800; and $4,843 to the
     Worthington Foods, Inc. Supplemental Executive Retirement Plan on behalf of
     Messrs.  Twomley,   Kirkwood,   Burke,  Robertson,   Remer  and  McDermott,
     respectively.

(3)  The  restrictions on Mr. Burke's Common Shares lapsed on November 14, 1996.
     There are no restricted Common Shares held by the executive  officers named
     in the Summary Compensation Table at December 31, 1996.


                                     - 15 -
<PAGE>


Grants of Stock Options

     The  following  table sets forth  certain  information  concerning  options
granted during 1996 to the named executives:

<TABLE>
                        Option Grants in Last Fiscal Year

                                                                                          Potential Realizable Value
                                                                                          at Assumed Annual Rates of
                                                                                           Stock Price Appreciation
                                 Individual Grants                                            for Option Term(2)
- -------------------------------------------------------------------------------------    -----------------------------
                            Number of       % of Total
                            Securities        Options
                            Underlying      Granted to
                             Options         Employees     Exercise Price   Expiration
Name                      Granted(#)(1)   in Fiscal Year      ($/Share)        Date           5% ($)        10%($)
- ------------------------- --------------- ---------------- ---------------- ------------ ----------------- ----------
<S>                           <C>               <C>            <C>           <C>              <C>            <C>   
Dale E. Twomley               13,333            4.15%         $17.81         10/22/99       $ 37,430       $ 78,600
                              13,333            4.15%          17.81         10/22/00         51,174        110,206
                              13,334            4.16%          17.81         10/22/01         65,611        144,983
                              ------           -----                                        --------       --------
                              40,000           12.46%                                        154,215        333,789
                              ======           =====                                        ========       ========

William T. Kirkwood            8,888            2.77%          17.81         10/22/99         24,951         52,396
                               8,888            2.77%          17.81         10/22/00         34,114         73,465
                               8,889            2.77%          17.81         10/22/01         43,739         96,652
                             -------           -----                                        --------       --------
                              26,665            8.31%                                        102,804        222,513
                              ======           =====                                        ========       ========

Donald B. Burke                2,333            0.73%          17.81         10/22/99          6,549         13,753
                               2,333            0.73%          17.81         10/22/00          8,954         19,284
                               4,167            1.30%          17.81         10/22/01         20,504         45,309
                               4,167            1.30%          17.81         10/22/02         25,240         57,261
                               5,600            1.74%          17.81         10/22/03         40,603         94,621
                               1,400            0.43%          17.81         10/22/04         11,905         28,514
                             -------           -----                                         -------       --------
                              20,000            6.23%                                        113,755        258,742
                              ======           =====                                        ========       ========

Jay L. Robertson               4,200            1.31%          17.81         10/22/99         11,791         24,759
                               4,566            1.42%          17.81         10/22/00         17,525         37,741
                               4,567            1.42%          17.81         10/22/01         22,472         49,658
                             -------           -----                                          ------       --------
                              13,333            4.15%                                         51,788        112,158
                              ======           =====                                        ========       ========

James C. Remer                 2,222            0.69%          17.81         10/22/99          6,238         13,099
                               2,222            0.69%          17.81         10/22/00          8,528         18,366
                               2,222            0.69%          17.81         10/22/01         10,934         24,160
                               -----           -----                                          ------         ------
                               6,666            2.07%                                         25,700         55,625
                              ======           =====                                        ========       ========

Ronald L. McDermott            4,444            1.38%          17.81         10/22/99         12,476         26,198
                               4,444            1.38%          17.81         10/22/00         17,057         36,732
                               4,445            1.39%          17.81         10/22/01         21,872         48,331
                             -------           -----                                          ------       --------
                              13,333            4.15%                                         51,405        111,261
                              ======           =====                                        ========       ========

</TABLE>

(1)  The options  granted to each named  executive  officer except Mr. Burke and
     Mr. Robertson,  become exercisable in equal increments on each of the first
     three  anniversaries  of the date of the grant.  The options granted to Mr.
     Burke  become  exercisable  on the first six  anniversaries  of the date of
     grant in the following  increments:  2,333;  2,333; 4,167; 4,167; 5,600 and


                                     - 16 -

<PAGE>


     1,400. The options granted to Mr. Robertson become exercisable on the first
     three  anniversaries  of the  date of grant  in the  following  increments:
     4,200;  4,566 and 4,567. Upon a termination of employment,  options not yet
     exercised  for  any  reason  other  than  death  of the  option  holder  or
     termination of employment for willful,  deliberate or gross misconduct, are
     terminated within three months of the termination date. In the event of the
     death of the option holder, the termination is twelve months after the date
     of death. In the event of termination of employment for willful, deliberate
     or gross misconduct,  the option terminates immediately.  In the event that
     the  Company  has a  change  in  the  control  of  ownership,  each  option
     outstanding  shall become  exercisable  during the fifteen days immediately
     prior to the scheduled  consummation  of the change of control.  Generally,
     the exercise  price of options may be paid for in cash or in Common  Shares
     of the  Company.  In  addition,  any tax which the  Company is  required to
     withhold  in  connection  with the  exercise  of any  stock  option  may be
     satisfied  by the option  holder by  electing  to have the number of Common
     Shares  to be  delivered  on the  exercise  of the  option  reduced  by, or
     otherwise by delivering to the Company, such number of Common Shares having
     a fair market value equal to the amount of the withholding requirement.

(2)  The  5% and  10%  assumed  annual  rates  of  appreciation  are  set by the
     Securities and Exchange  Commission and are not intended to forecast future
     appreciation,  if any, of the  Company's  Common  Shares.  If the Company's
     Common Shares do not increase in value, then the option grants described in
     the table will have no value.


Option Exercises And Holdings

     The  following  table  sets  forth  information  with  respect  to  options
exercised  during  the 1996  fiscal  year by the named  executive  officers  and
unexercised options held as of the end of the 1996 fiscal year by such executive
officers:

<TABLE>
                 AGGREGATED OPTION EXERCISES IN LAST FISCAL YEAR
                        AND FISCAL YEAR-END OPTION VALUES


                               Number of         Value
                                Shares      Realized (Fair            Number of Unexercised        Value of Unexercised In-the-Money
                              Underlying    Market Value at           Options at FY-End (#)             Options at FY-End ($)
                               Options       Exercise less       ______________________________     _____________________________
     Name                     Exercised   Exercise Price)($)     Exercisable      Unexercisable     Exercisable     Unexercisable
_________________________________________________________________________________________________________________________________
<S>                             <C>            <C>                 <C>               <C>             <C>               <C>     
Dale E. Twomley                 6,666          $101,240            62,500            84,167          $865,876          $628,394

William T. Kirkwood             3,666            55,677            39,499            34,999           543,611           141,312

Donald B. Burke                  --                --               8,888            51,111           119,377           447,910

Jay L. Robertson                2,917            43,390            29,582            17,499           408,658            70,650

James C. Remer                  2,250            31,500            25,583            12,221           353,298            51,761

Ronald L. McDermott             2,250            33,469            25,583            16,666           353,298            59,695

</TABLE>

                                     - 17 -

<PAGE>



Directors' Compensation

     Non-Employee  Directors of the Company are paid an annual fee of $8,000,  a
fee of $1,000 for each Board of Directors meeting attended and a fee of $500 for
each committee meeting attended. Directors who are also employees of the Company
receive  no  additional  compensation  from  the  Company  for  serving  in such
capacity.  Directors are reimbursed their expenses in attending  meetings of the
Board and Committee meetings.


Performance Graph

Performance graph omitted.  It is represented by the following table:



                COMPARISON OF FIVE-YEAR CUMULATIVE TOTAL RETURN*
       WORTHINGTON FOODS INC., Russell 2000 Index And Food Proc's:Sm.Cap
                     (Performance Results Through 12/31/96)


                             4/6/92    1992     1993     1994     1995     1996
                            -------  -------  -------  -------  -------  -------
                               
Worthington Foods Inc.      $100.00  $ 78.85  $ 63.92  $ 71.21  $152.37  $277.43

Russell 2000 Index           100.00   110.15   130.98   128.38   164.89   190.04

Food Proc's:Sm.Cap           100.00   107.57   106.26   110.80   136.39   154.26
                       

_____________________

Assumes $100 invested at the open of trading on 4/16/92 in WORTHINGTON FOODS INC
common stock, Russell 2000 Index, and Food Proc's: Sm.Cap.

*Cumulative total return assumes reinvestment of dividends.

                                                        Source: Value Line, Inc.




                                     - 18 -
<PAGE>


                   PROPOSED AMENDMENT OF AMENDED AND RESTATED
                            ARTICLES OF INCORPORATION
                          TO INCREASE AUTHORIZED NUMBER
                                OF COMMON SHARES

                                (Item 2 on Proxy)


     The Amended and Restated Articles of Incorporation of the Company presently
authorize 17,000,000 shares, of which 15,000,000 are Common Shares,  without par
value,  and  2,000,000 are preferred  shares,  without par value.  The Company's
Board of Directors  unanimously adopted a resolution  proposing and declaring it
advisable that Article FOURTH of the Company's  Amended and Restated Articles of
Incorporation be amended in order to increase the authorized number of shares of
the Company to 32,000,000  shares,  of which  30,000,000  will be Common Shares,
without par value ("Common  Shares"),  and 2,000,000  will be preferred  shares,
without  par value,  and  recommending  to the  shareholders  of the Company the
approval of the proposed amendment. Thus, the only class of shares which will be
increased  in  authorized  number will be the Common  Shares.  Of the  Company's
presently  authorized  15,000,000 Common Shares, as of March 3, 1997,  8,592,562
were outstanding, an aggregate of 1,076,049 were reserved for issuance under the
Company's  existing  stock  option  plans,  and  5,331,389  were  available  for
issuance.  Common  Shares are  purchased  in the open  market for the  Company's
existing employee stock ownership plan and the Company's existing stock purchase
plan.  In 1995,  150,000  preferred  shares  were  designated  "Series  A Junior
Participating  Preferred  Shares" and were  reserved for issuance  pursuant to a
Rights Agreement,  dated as of June 13, 1995 (the "Rights  Agreement"),  between
the Company and National City Bank, as Rights Agent.

     The  Board  of  Directors  believes  that it is  desirable  and in the best
interests of the Company and its  shareholders  to increase the number of Common
Shares  that the  Company  is  authorized  to issue in order to ensure  that the
Company will have a sufficient  number of authorized  Common Shares available in
the future to  provide  it with the  desired  flexibility  to meet its  business
needs. If this proposal is approved by the  shareholders,  the additional Common
Shares could be available for a variety of corporate  purposes,  including,  for
example,  the  declaration  and  payment  of share  dividends  to the  Company's
shareholders;  share  splits;  use in  the  financing  of  expansion  or  future
acquisitions;  issuance pursuant to the terms of employee benefit plans; and use
in other possible future transactions of a currently undetermined nature.

     If the  proposed  amendment is adopted,  the Company  would be permitted to
issue the  additional  authorized  Common  Shares  without  further  shareholder
approval,  except to the extent otherwise  required by the Company's Amended and
Restated Articles of Incorporation,  by law or by The Nasdaq Stock Market or any
securities  exchange  on which the Common  Shares may be listed at the time (the
Common  Shares  are  currently   listed  on  The  Nasdaq  Stock   Market).   The
authorization of additional  Common Shares will enable the Company,  as the need
may arise, to take timely advantage of market conditions and the availability of
favorable  opportunities  without  the delay  and  expense  associated  with the
holding of a special meeting of its shareholders.  It is the belief of the Board
of Directors  that the delay  necessary for  shareholder  approval of a specific
issuance  could be to the  detriment  of the Company and its  shareholders.  The
Board of Directors  does not intend to issue any Common  Shares  except on terms


                                     - 19 -

<PAGE>



which  the  Board  deems  to be in the best  interests  of the  Company  and its
shareholders.  Existing  shareholders  of the Company  will have no  pre-emptive
rights to purchase  any Common  Shares  issued in the future.  Depending  on the
terms thereof,  the issuance of the Common Shares may or may not have a dilutive
effect on the Company's then-existing shareholders. Other than the Common Shares
which may be acquired pursuant to the Company's  existing stock option plans and
stock  purchase  plan,  the  Company  presently  has  no  plans,  agreements  or
understandings to issue any of the newly authorized Common Shares.

     Although the Company has no such present intentions,  the proposed increase
in the authorized  and unissued  Common Shares might be considered as having the
effect of  discouraging  an  attempt by another  person or entity,  through  the
acquisition of a substantial  number of Common Shares, to acquire control of the
Company with a view to imposing a merger, sale of all or any part of its assets,
or a similar  transaction  without  prior  approval  of the  Company's  Board of
Directors, since the issuance of new Common Shares, in a public or private sale,
merger or similar transaction,  could be used to dilute the share ownership of a
person or entity  seeking to obtain control of the Company.  Furthermore,  since
Section 2.04 of the Company's Amended Regulations requires that the removal of a
director be approved by the  affirmative  vote of the holders of at least 80% of
the voting power of the Company to elect directors,  the Board could (within the
limits imposed by Ohio law) issue new Common Shares to purchasers who,  together
with other  shareholders  of the  Company,  might block such an 80% vote.  As of
March 3, 1997, the Company's executive officers and directors held approximately
15.0% of the Company's  voting power.  This proposal to amend Article  FOURTH is
not in response to any effort of which the  Company is aware to  accumulate  the
Company's Common Shares or obtain control of the Company.

     The Company's  Amended and Restated  Articles of Incorporation  and Amended
Regulations  contain other provisions  which could  potentially make a change of
control  of the  Company  more  difficult.  These  provisions  include:  (a) the
classification  of the Board of Directors  of the Company into three  classes of
directors so that each  director  serves for three  years,  with one class being
elected each year; (b) the  elimination of cumulative  voting in the election of
directors; (c) the requirement that holders of shares entitling them to exercise
not less than 80% of the voting  power of the  Company  (i) vote in favor of the
removal of a director from office or (ii) vote to change the number of directors
in each class;  (d) the requirement of the  affirmative  vote of at least 80% of
the  outstanding  voting  shares of the  Company,  in addition to any other vote
required by law or the Company's Amended and Restated Articles of Incorporation,
as a  condition  of certain  major  corporate  transactions  (e.g.,  adoption of
amendments to the Company's  Amended and Restated  Articles of  Incorporation or
the  Company's  Amended  Regulations;  approval  of a  merger  or  consolidation
involving the Company;  approval of a combination or majority share  acquisition
involving  the issuance of shares of the Company;  approval of a sale,  lease or
exchange of all or substantially all of the Company's assets; or approval of the
dissolution  of the  Company)  unless  at least  two-thirds  of the  "Continuing
Directors" of the Company  (i.e.,  persons who were  directors of the Company on
February  26, 1992 or whose  initial  election to the Board of  Directors of the
Company was  recommended  or approved by the Board or a committee  thereof  then
comprised of a majority of directors who are Continuing  Directors)  approve the
transaction;  and (e)  certain  procedural  requirements,  including  provisions
governing the time period for setting special shareholder meetings, record dates
and  procedures for  nominating  directors,  and specifying who may call special
shareholder meetings.

                                     - 20 -
<PAGE>



     Under the Rights  Agreement,  each of the  Company's  shareholders  has one
preferred  share  purchase right (a "Right") for each  outstanding  Common Share
held and each newly-issued  Common Share will have issued with it one Right. The
Rights currently have no value,  are represented by the certificates  evidencing
the Common Shares and trade only with such Common Shares. The Rights may only be
separated  from the Common Shares and exercised upon the earlier to occur of (1)
10  business  days  following  a  public  announcement  that a  person  or group
("Acquiror") has acquired,  without the prior consent of the Board of Directors,
beneficial  ownership of 15% or more of the then  outstanding  Common  Shares (a
"Triggering  Event") or (ii) 10 business days following the  commencement of, or
announcement  of an intention  to make,  a tender  offer or exchange  offer that
would result in beneficial  ownership by a person or group of 30% or more of the
outstanding   Common  Shares  (the  earlier  of  such  dates  being  called  the
"Distribution  Date").  The  Rights  Agreement  provides  that,  upon the Rights
becoming  exercisable,  shareholders  would  be  entitled  to  purchase,  at the
"Exercise  Price,"  six  one-thousandths  of one  share  of the  Series A Junior
Participating  Preferred Shares (the "Preferred Shares").  Such fractional share
is intended to be the practical  equivalent of one Common Share. In the event of
a Triggering  Event, the Rights will entitle each holder (except the Acquiror or
any  affiliate  or  associate  thereof,  whose  Rights  become null and void) to
purchase Common Shares of the Company having a value equal to twice the Exercise
Price.  In the event  the  Company  is  acquired  in a merger or other  business
combination or 50% or more of its consolidated  assets or earning power is sold,
mortgaged,  or otherwise  transferred,  shares of the Acquiror (or shares of the
surviving corporation in such acquisition,  which could be the Company) having a
market  value of two times the  Exercise  Price may be  purchased.  The Exercise
Price  and the  number  of  Preferred  Shares or other  securities  or  property
issuable upon exercise of a Right are subject to adjustment  upon the occurrence
of certain  events  including,  for  example,  a share  dividend  or share split
payable in the  Company's  Common  Shares.  The Rights  expire on June 26, 2005,
unless  earlier  redeemed  by the  Company.  The  Rights  may cause  substantial
dilution to a person or group that attempts to acquire the Company and thus have
an anti-takeover effect.

     THE  AFFIRMATIVE  VOTE OF THE HOLDERS OF COMMON  SHARES  ENTITLING  THEM TO
EXERCISE AT LEAST A MAJORITY  OF THE VOTING  POWER OF THE COMPANY IS REQUIRED TO
ADOPT THE PROPOSED  AMENDMENT  TO ARTICLE  FOURTH OF THE  COMPANY'S  AMENDED AND
RESTATED ARTICLES OF INCORPORATION. If the amendment is approved, it will become
effective upon the filing of a Certificate of Amendment to the Company's Amended
and Restated Articles of Incorporation  with the Ohio Secretary of State,  which
is expected to be accomplished as promptly as practicable after such approval is
obtained.

     The Board of  Directors  of the  Company  unanimously  recommends  that the
shareholders vote FOR the proposed  amendment to Article FOURTH of the Company's
Amended and Restated Articles of Incorporation.  Unless otherwise directed,  the
persons named in the enclosed  proxy will vote the Common Shares  represented by
all proxies received prior to the Annual Meeting,  and not properly revoked,  in
favor of the proposed amendment to Article FOURTH.


                                     - 21 -
<PAGE>

                  PROPOSAL TO AMEND THE WORTHINGTON FOODS, INC.
                1993 STOCK OPTION PLAN FOR NON-EMPLOYEE DIRECTORS

                                (Item 3 on Proxy)


     The Board of  Directors  of the  Company  unanimously  recommends  that the
shareholders  approve the amendment of the  Worthington  Foods,  Inc. 1993 Stock
Option Plan for  Non-Employee  Directors to increase the number of Common Shares
which may be  issued  during  the term of the Plan by  175,000;  to  modify  the
formula  for the  automatic  grant  of  options  to the  Company's  Non-Employee
Directors (those directors who are not full-time employees of the Company or any
subsidiary of the Company);  to change the vesting  schedule of options granted;
and to extend  the term of the Plan so that it will  continue  in  effect  until
April 22, 2003. A copy of the Worthington Foods, Inc. 1993 Stock Option Plan for
Non-Employee  Directors,  as proposed to be amended (the "Directors  Plan"),  is
attached to this Proxy Statement as Exhibit A. The following  summary of certain
provisions  of the  Directors  Plan is qualified in its entirety by reference to
said Exhibit A.


General

     The  principal  purpose of the  Directors  Plan is to benefit  the  Company
through offering to the Company's Non-Employee Directors a favorable opportunity
to increase their ownership interest in the Company, thereby providing them with
a greater stake in the growth and  prosperity  of the Company,  enabling them to
represent the viewpoint of other  shareholders  of the Company more  effectively
and encouraging them to continue serving as directors of the Company.

     A  total  of  200,000  Common  Shares  (adjusted  for  share  splits)  were
originally  authorized for issuance  pursuant to the Directors Plan. As of March
3, 1997, a total of 50,000 Common Shares remained available for the grant of new
options  to  Non-Employee  Directors  under  the  Directors  Plan.  The Board of
Directors  believes that is desirable to continue the incentive  provided by the
Directors Plan and,  therefore,  recommends  that the  shareholders  approve the
amendment of the  Directors  Plan to make an  additional  175,000  Common Shares
available  thereunder  and to  extend  the  term of the  Directors  Plan  for an
additional five years.  The Board of Directors also believes that the formula by
which options are granted to Non-Employee  Directors should be modified so as to
provide  for  grants at the  beginning  of each  term for  which a  Non-Employee
Director is elected or  re-elected as a director of the Company so as to provide
a continuing incentive to represent the viewpoint of other shareholders.  If the
proposed amendment of the Directors Plan is approved and Messrs.  Brolick, Perez
and Shackelford  are elected as directors at the Annual  Meeting,  each of these
persons will  automatically be granted an option to purchase 7,500 Common Shares
effective  as of the third  business  day after the date of the Annual  Meeting.
Each of the  current  Non-Employee  Directors  (other  than Mr.  Brolick who was
appointed as a director on February 18, 1997 to fill a vacancy on the Board) was
granted an option to purchase  16,666 Common Shares  (adjusted for share splits)
in accordance with the original terms of the Directors Plan.


                                     - 22 -
<PAGE>


Summary Of Operation Of The Directors Plan

     The Directors  Plan is  administered  by the Board of Directors.  The Board
interprets  the Directors  Plan and makes all  determinations  necessary for the
administration of the Directors Plan.

     The Directors  Plan is currently  scheduled to expire on April 21, 1998. If
the proposed  amendment of the Directors  Plan is approved,  the Directors  Plan
will expire on April 22, 2003.

     If the proposed  amendment of the Directors Plan is approved,  an aggregate
of 333,662 Common Shares of the Company will be available for issuance under the
Directors  Plan, of which 108,662  Common Shares will be subject to  outstanding
options.  Under the Directors Plan, as proposed to be amended, each Non-Employee
Director  will  automatically  be granted an option to purchase a total of 7,500
Common Shares of the Company  effective on the third business day after the date
on  which  he or  she  is  first  elected  to  the  Board  of  Directors  by the
shareholders  of the  Company.  In addition,  each  Non-Employee  Director  will
automatically  be granted an option,  effective on the third  business day after
the date on which he or she is re-elected to the Board of Directors, to purchase
7,500  Common  Shares.  If a person is  appointed by the Board of Directors as a
Non-Employee  Director to fill a vacancy on or after February 18, 1997,  then he
or she will automatically be granted an option,  effective on the third business
day  after the date on which he or she is  appointed,  to  purchase  a number of
Common  Shares equal to (a) 2,500 times (b) the number  obtained by  subtracting
the calendar year in which he or she is appointed to the Board from the calendar
year  in  which  his or her  initial  term of  office  will  expire.  Currently,
Non-Employee  Directors  may  receive  only one  grant of an  option  under  the
Directors Plan covering  16,666 Common Shares,  which grant is made effective as
of the third  business  day  following  their  election or  appointment.  If the
amendment of the Directors  Plan is not approved,  Non-Employee  Directors  will
continue to receive only one grant of an option  covering  16,666  Common Shares
upon their initial election or appointment to the Board.

     In the event that Common  Shares of the Company are  increased  through the
payment of a stock  dividend or the  declaration of a stock split or are changed
into or  exchanged  for a  different  kind of stock or other  securities  of the
Company or of another corporation  (whether by reason of merger,  consolidation,
recapitalization,   reclassification,   split-up,   combination   of  shares  or
otherwise), an adjustment will be made in the number and kind of shares or other
securities  subject to  unexercised  options and available for new option grants
under  the  Directors  Plan.  In  addition,  outstanding  options  will  also be
appropriately amended as to price and other terms as may be necessary to reflect
the foregoing events.

     Under the  Directors  Plan,  as proposed  to be amended,  no options may be
granted  subsequent to April 22, 2003,  although  options  granted prior to that
date will continue in effect after that date until their date of expiration.  In
the event an option  expires or is terminated or canceled  unexercised as to any
Common  Shares,  such  released  Common  Shares may again  become the subject of
options. Common Shares subject to options may be made available from unissued or
reacquired Common Shares of the Company. Nothing contained in the Directors Plan
or any option granted  pursuant  thereto will in itself confer upon any optionee
any right to continue  serving as a director of the Company or  interfere in any
way with the removal of such  director  pursuant  to the  Amended  and  Restated
Articles of  Incorporation  or Amended  Regulations of the Company or applicable
law.

                                     - 23 -
<PAGE>


     The price at which Common Shares may be purchased  pursuant to an option is
the fair market value of the Common Shares on the date as of which the option is
granted,  which will be equal to the last reported sales price of a common share
of the Company on the Nasdaq  National  Market  System on such date or, if there
are no reported  sales on such date,  then the last reported  sales price on the
next  preceding day on which a sale was  transacted.  On March 3, 1997, the last
reported  sales  price of the  Company's  Common  Shares on the Nasdaq  National
Market System was  $20.75 per share.  Optionees must pay the full purchase price
for Common  Shares being  purchased  in cash or by check  payable to the Company
within ten business days after  exercise or by delivery of Common Shares already
owned at the time of the exercise of an option.  Each option  granted  under the
Directors  Plan on or after  February  18, 1997 will be for a term of five years
from the date of grant and will become  exercisable with respect to 2,500 Common
Shares  on each  anniversary  of the  grant  date  until  the  option  is  fully
exercisable. Options granted under the Directors Plan prior to February 18, 1997
are for a term of five  years but vest in full  when the  Outside  Director  has
served as a director  of the Company  for a period of six months  following  the
date on which the option was granted.

     Options  under the  Directors  Plan are not  transferable  by the optionees
otherwise than by will or the laws of descent and distribution. Such options may
be exercised only while an optionee is a director of the Company and will expire
immediately  when  an  optionee  ceases  to  be a  director,  except  that  upon
termination of director  status by reason of death or permanent  disability,  an
optionee (or, if the optionee is not living,  the optionee's heirs,  legatees or
legal representatives) may exercise the options in full at any time during their
term prior to twelve months after the date of death or permanent disability.


Federal Income Tax Consequences

     The Company  understands that under existing federal income tax law, (i) no
income  will be  recognized  by an  optionee  at the time of  grant;  (ii)  upon
exercise of an option, the optionee will be required to treat as ordinary income
the  difference  on the date of exercise  between the option  price and the fair
market value of the Common Shares purchased, and the Company will be entitled to
a deduction equal to such amount;  and (iii) assuming the Common Shares received
upon the  exercise  of an option  constitute  capital  assets in the  optionee's
hands, any gain or loss upon disposition of the Common Shares will be treated as
a capital gain or loss,  which will be long-term if the Common  Shares have been
held longer than one year.

     In the case of the exercise of an option using  previously  acquired Common
Shares,  the Company  understands  that (i) with respect to the evenly exchanged
Common Shares (I.E., the new Common Shares received which are equal in number to
the old Common  Shares  surrendered),  no gain or loss will be recognized by the
optionee  at the  time of  exercise,  the  Company  will  not be  entitled  to a
deduction,  and the basis and holding  period of the equal  number of new Common
Shares received in the exchange will be the same as the basis and holding period
of the surrendered Common Shares; and (ii) with respect to the additional Common
Shares  received  upon  exercise,  the optionee will be required to recognize as
ordinary income in the year of exercise an amount equal to the fair market value
on the date of exercise of the additional Common Shares received,  less any cash
paid upon  exercise,  and the  Company  will be  entitled  to a  deduction  in a
corresponding amount. The basis of the additional Common Shares received will be
equal to their fair market value on the date of exercise and the holding  period
for such Common Shares will begin on the date of exercise.

                                     - 24 -
<PAGE>


Amendment Of Directors Plan

     The Board of Directors may amend or  discontinue  the Directors Plan at any
time;  provided  that,  no such  amendment  may be made without  approval of the
Company's  shareholders  if  such  approval  is  required:  (a) to  satisfy  the
requirements  of Rule  16b-3  under  the 1934  Act;  (b) to  satisfy  applicable
requirements of the Internal Revenue Code of 1986; or (c) to satisfy  applicable
requirements of the Nasdaq National Market System or of any securities  exchange
on  which  the  Company's  Common  Shares  may be  listed.  Notwithstanding  the
foregoing, no amendment or discontinuance of the Directors Plan may, without the
consent  of the  optionee,  change  or  impair  any  option  previously  granted
thereunder.


Recommendation And Vote

     The  Board  of  Directors  recommends  a vote  FOR  this  proposal.  Unless
otherwise instructed, each properly executed proxy which is returned in a timely
manner and not  revoked  will be voted for  approval  of the  Directors  Plan as
proposed to be amended. The affirmative vote of the holders of a majority of the
outstanding  Common  Shares of the  Company,  present  in person or by proxy and
entitled to vote at the Annual Meeting, is necessary to approve the amendment of
the Directors Plan. Abstentions and broker non-votes are counted as present; the
effect of an  abstention  or broker  non-vote  on the  proposal  to approve  the
amendment of the Directors Plan is the same as a "no" vote.


                                     - 25 -
<PAGE>

                             INDEPENDENT ACCOUNTANTS


     The Company  engaged Ernst & Young LLP as its  independent  accountants  to
audit its financial  statements  for the year ended  December 31, 1996.  Ernst &
Young LLP has served as  independent  public  accountants  for the Company since
1989.  The  Company's  Audit  Committee  makes its  selection  of the  Company's
independent accountants for the 1997 fiscal year in July, 1997.

     The Board of Directors  expects that  representatives  of Ernst & Young LLP
will be present  at the  Annual  Meeting,  will have the  opportunity  to make a
statement  if  they  desire  to do so  and  will  be  available  to  respond  to
appropriate questions.



                  SHAREHOLDER PROPOSALS FOR 1998 ANNUAL MEETING


     Any   qualified   shareholder   who  desires  to  present  a  proposal  for
consideration  at the 1998  Annual  Meeting  of  Shareholders  must  submit  the
proposal in writing to the  Company.  If the proposal is received by the Company
on or  before  November  17,  1997  and  otherwise  meets  the  requirements  of
applicable state and federal law, it will be included in the proxy statement and
form  of  proxy  of  the  Company   relating  to  its  1998  Annual  Meeting  of
Shareholders.



                                  OTHER MATTERS


     As of the date of this Proxy Statement,  the Board of Directors knows of no
other business to be presented for action by the shareholders at the 1997 Annual
Meeting  of  Shareholders  other  than as set  forth  in this  Proxy  Statement.
However,  if any other matter is properly presented at the Annual Meeting, or at
any adjournment(s)  thereof, it is intended that the persons named as proxies in
the enclosed proxy may vote the Common Shares  represented by such proxy on such
matters in accordance  with their best judgment in light of the conditions  then
prevailing.

     It is important  that proxies be voted and  returned  promptly;  therefore,
shareholders  who do not expect to attend the Annual Meeting in person are urged
to fill in, sign and return the enclosed  proxy in the  self-addressed  envelope
furnished herewith.


                                         By Order of the Board of Directors,

                                         /s/ Ronald L. McDermott
                                         _______________________________________
                                             Ronald L. McDermott
                                             Secretary


March 17, 1997


                                     - 26 -
<PAGE>


                                                                       Exhibit A


                    WORTHINGTON FOODS, INC. 1993 STOCK OPTION
                         PLAN FOR NON-EMPLOYEE DIRECTORS

      (Reflects share splits through March 3, 1997 and proposed amendments)


     1. Purpose and  Eligibility.  The purpose of this Worthington  Foods,  Inc.
1993 Stock Option Plan for Non-Employee  Directors (the "Directors  Plan") is to
enhance the value of the  shareholders'  investment in Worthington  Foods,  Inc.
(the  "Company")  by  encouraging  those  directors  of the  Company who are not
full-time employees of the Company or any of its subsidiaries (collectively, the
"Outside  Directors"  and  individually,  an "Outside  Director")  to acquire or
increase and retain a financial interest in the Company and thereby  encouraging
the Outside  Directors  to remain as  directors  of the Company and to put forth
maximum efforts for the success of the Company.

     It is intended that stock options  ("Nonqualified  Stock  Options"),  other
than incentive stock options ("ISOs") (as defined by Section 422 of the Internal
Revenue  Code of 1986,  as  amended  (the  "Code")),  may be  granted to Outside
Directors under the Directors Plan.


     2. Administration of the Directors Plan.
     (a)  GENERAL.  The  Directors  Plan shall be  administered  by the Board of
Directors of the Company (the "Board").

     (b)  AUTHORITY OF THE BOARD.  The Board shall have full power and authority
in its discretion,  subject to and not inconsistent with the express  provisions
of this Directors Plan, to administer the Directors Plan and to exercise all the
power and  authority  specifically  granted  to it under the  Directors  Plan or
necessary or advisable, in the sole and absolute discretion of the Board, in the
administration  of  the  Directors  Plan  including,   without  limitation,  the
authority to:  interpret and construe any provision of the Directors Plan or any
option granted hereunder; make all required or appropriate  determinations under
the Directors Plan or any option  granted  hereunder;  adopt,  amend and rescind
such rules and  regulations  relating to the  Directors  Plan as the Board shall
determine in its discretion  subject to the express  provisions of the Directors
Plan; and make all other determinations  deemed by it necessary or advisable for
the administration of the Directors Plan.

     (c) INTERPRETATION. The interpretation and construction of any provision of
the Directors Plan or any option granted hereunder and all determinations by the
Board in each case shall be final,  binding and  conclusive  with respect to all
interested parties,  unless otherwise  determined by the Board. No member of the
Board shall be personally liable for any action, failure to act,  determination,
interpretation  or construction made in good faith with respect to the Directors
Plan or any option or transaction hereunder.



                                      A - 1

<PAGE>



     (d) NO OTHER  RIGHTS.  Nothing  contained in the  Directors  Plan,  nor any
option  granted  pursuant to the Directors  Plan,  shall confer upon any Outside
Director  covered by the  Directors  Plan any right to continue as a director of
the  Company  nor limit in any way the right of the  Company  to  terminate  his
status as a director at any time.


     3. The Stock.  The shares  available for issuance  pursuant to the grant of
options  under the  Directors  Plan shall  consist of a maximum  375,000  Common
Shares,  without par value (the  "Common  Stock"),  of the  Company,  subject to
adjustment  as  provided  in  Section 6 hereof.  All  shares  acquired  upon the
exercise of options will be, in whole or in part,  either Common Stock purchased
by the  Company in the open  market and held in the  treasury  of the Company or
authorized and unissued shares of Common Stock of the Company.  Should an option
(or a portion thereof) expire for any reason without being exercised, the shares
subject to the portion of such option not so exercised  shall be  available  for
subsequent grants under the Directors Plan.


     4. Effective  Date and  Termination of Plan. The Directors Plan was adopted
by the affirmative  vote of the Board of Directors of the Company on February 9,
1993 and approved by the affirmative  vote of the shareholders of the Company on
April 21, 1993. The Directors Plan shall terminate upon the earlier of (i) April
22, 2003; or (ii) the date on which all shares  available for issuance under the
Directors  Plan have been  issued  pursuant to the  exercise of options  granted
hereunder; or (iii) the determination of the Board that the Directors Plan shall
terminate.  No  options  may be  granted  under  the  Directors  Plan  after the
termination date, provided that the options granted and outstanding on such date
shall continue to have force and effect in accordance with the provisions of the
instruments evidencing such options.


     5. Grant, Terms and Conditions of Options.
     (a) GRANT OF OPTIONS.  Each person who was an Outside Director on April 21,
1993 was  granted  an  option to  purchase  16,666  shares  of Common  Stock (as
adjusted for share splits)  effective on April 21, 1993.  Any individual who was
newly elected or appointed an Outside Director after April 21, 1993 and prior to
February  18,  1997 was granted an option to  purchase  16,666  shares of Common
Stock (as  adjusted  for share  splits)  effective  on the  third  business  day
following the date of his  appointment or election to the Board.  Any individual
who is first  elected  to the  Board of  Directors  by the  shareholders  of the
Company on or after April 22, 1997, shall be granted an option to purchase 7,500
shares of Common  Stock  effective  on the third  business day after the date on
which he is so elected. In addition,  each Outside Director who is re-elected to
the Board by the  shareholders  on or after April 22, 1997,  shall be granted an
option,  effective  on the  third  business  day  after  the date on which he is
re-elected to the Board of Directors,  to purchase 7,500 shares of Common Stock.
If a person is appointed  by the Board of  Directors  as an Outside  Director to
fill a vacancy  on or after  February  18,  1997,  then he shall be  granted  an
option,  effective  on the  third  business  day  after  the date on which he is
appointed,  to  purchase a number of shares of Common  Stock  equal to (a) 2,500
times (b) the number  obtained by  subtracting  the calendar year in which he is
appointed  to the Board  from the  calendar  year in which his  initial  term of
office shall expire.


                                      A - 2

<PAGE>

     (b) WHEN EXERCISABLE. Each option granted under the Directors Plan prior to
February 18, 1997 shall vest and become  nonforfeitable  when,  and only if, the
Outside Director who has received the option continues to serve as a director of
the  Company for a period of six months  following  the date on which the option
was granted.  An option shall thereafter be fully vested and exercisable for the
total  number of shares  subject to the option.  Each option  granted  under the
Directors   Plan  on  or  after   February   18,  1997  shall  vest  and  become
nonforfeitable  with respect to 2,500 shares of Common Stock on each anniversary
of the grant date until the option is fully  vested and  exercisable  so long as
the Outside  Director  who has been  granted the option  continues to serve as a
director of the Company on such anniversary date.

     (c) PRICE.  The option  exercise  price per share of each  option  shall be
equal to the fair market  value of a share of Common  Stock on the date of grant
(as defined in subsection (i) hereof);  provided that, the option exercise price
shall be subject to adjustment as provided in Section 6 hereof.

     (d) TERM OF OPTIONS.  Options  shall be effective on and shall be of a term
of five (5) years from the date of grant.  Each such option  shall be subject to
earlier termination as provided in subsection (f) hereof.

     (e) NOTICE OF EXERCISE AND PAYMENT.  To the extent that it is  exercisable,
an option shall be exercised by oral or written  notice to the Company,  stating
the number of shares with respect to which the option is being exercised and the
intended  manner of payment.  The date of the notice shall be the exercise date.
Any oral notice of exercise  shall be  confirmed  in writing in all cases to the
Company no later  than  concurrently  with  payment  for the shares as  required
herein.  Payment for the shares  purchased  shall be made in full to the Company
within ten (10)  business  days after the exercise date in cash or check payable
to the order of the  Company  in an  amount  equal to the  option  price for the
shares being purchased,  in whole shares of Common Stock of the Company owned by
the  optionee  having a fair market  value on the  exercise  date (as defined in
subsection (i) hereof) equal to the option price for the shares being purchased,
or a  combination  of Common Stock and cash or check payable to the order of the
Company,  equal in the  aggregate  to the  option  price  for the  shares  being
purchased.  Payments  of  Common  Stock  shall  be made  by  delivery  of  stock
certificates  properly  endorsed for transfer in negotiable  form. The person or
persons  exercising  an option on behalf of an  optionee  shall be  required  to
furnish to the  Company  appropriate  documentation  that such person or persons
have the full legal right and power to exercise  the option on behalf of and for
the optionee.

     (f) TERMINATION OF SERVICE.

     (i)  Except as  otherwise  provided  herein,  an  optionee's  opinions  are
exercisable  only by the optionee,  are exercisable only while the optionee is a
director of the Company and then only if the options have become  exercisable by
their terms and shall expire on the date the optionee ceases to be a director of
the Company.

     (ii) In the  event of the  death of an  optionee  while a  director  of the
Company,  any unexercised  options of such optionee  granted under the Directors
Plan (whether or not then  exercisable by their terms) shall become  immediately
exercisable  by his  estate  for a period  ending  on the  earlier  of the fixed
expiration date of such options or twelve months after the date of death,  after
which period such options shall expire.  For purposes  hereof,  the estate of an
optionee  shall be defined to include the legal  representatives  thereof or any
person who has  acquired  the right to exercise an option by reason of the death
of the optionee.

                                       A-3
<PAGE>


     (iii) In the event an  optionee  ceases to be a director  of the Company by
reason of a permanent  disability (as defined below), any unexercised options of
such  optionee  (whether or not then  exercisable  by their  terms) shall become
immediately  exercisable  for a  period  ending  on the  earlier  of  the  fixed
expiration  date of such  options or twelve  months  from the date the  optionee
ceases to be a director  after  which  period such  options  shall  expire.  For
purposes hereof,  "permanent  disability" shall be deemed to be the inability of
the  optionee to perform  the duties of a director  of the Company  because of a
physical or mental disability as evidenced by the opinion of a  Company-approved
doctor of medicine.

     (g)  TRANSFERABILITY  OF OPTIONS.  Any option  granted  hereunder  shall be
transferable  only by will or the laws of descent and  distribution and shall be
exercisable  during the lifetime of the optionee  only by the optionee or by his
guardian or legal representative.

     (h) TAX  WITHHOLDING.  Any  option  granted  hereunder  shall  provide  for
appropriate arrangements for the satisfaction by the Company and the optionee of
all federal,  state,  local or other income,  excise or employment  taxes or tax
withholding  requirements  applicable to the exercise of the option or the later
disposition of the shares of Common Stock or other property thereby acquired and
all  such  additional  taxes  or  amounts  as  determined  by the  Board  in its
discretion.  "Appropriate arrangements" may include the right to withhold Common
Stock upon exercise of an option to satisfy withholding obligations.

     (i) FAIR MARKET  VALUE.  The "fair market value" of a share of Common Stock
on any relevant date for purposes of any  provision of the Directors  Plan shall
be the  last  reported  sales  price of a share of  Common  Stock on the  Nasdaq
National  Market System on such date or, if there are no reported  sales on such
date, then the last reported sales price on the next preceding day on which such
a sale was transacted.

     (j) OPTION AGREEMENT. Each option granted under the Directors Plan shall be
evidenced by an option agreement (an "Agreement") duly executed on behalf of the
Company and by the Outside  Director to whom such option is granted and dated as
of the applicable date of grant. Each Agreement shall be signed on behalf of the
Company by an officer or officers  delegated such  authority by the Board.  Each
Agreement  shall comply with and be subject to the terms and  conditions  of the
Directors  Plan.  Any  Agreement  may contain such other terms,  provisions  and
conditions not inconsistent  with the Directors Plan or Rule l6b-3 under Section
16 of the Securities  Exchange Act of 1934, as amended ("Rule l6b-3"), as may be
determined by the Board.


     6. Adjustment and Changes in the Common Stock.
     (a) ADJUSTMENTS.  In the event that the outstanding  shares of Common Stock
of the Company shall be changed into or exchanged for a different kind of shares
of stock or other securities of the Company or of another  corporation  (whether
by  reason  of  merger,   consolidation,   recapitalization,   reclassification,
split-up, combination of shares or otherwise) or if the number of such shares of
Common Stock shall be increased  through the payment of a stock  dividend or the
declaration of a stock split,  then there shall be  substituted  for or added to
each share of Common Stock of the Company theretofore appropriated or thereafter
subject or which may become  subject to an option under the Directors  Plan, the


                                      A - 4
<PAGE>

number  and  kind of  shares  of  stock  or other  securities  into  which  each
outstanding  share of Common  Stock of the Company  shall be so changed,  or for
which each such share shall be  exchanged,  or to which each such share shall be
entitled,  as the case may be.  Outstanding  options shall also be appropriately
amended as to price and other terms as may be necessary to reflect the foregoing
events.  In the event there  shall be any other  change in the number or kind of
the outstanding shares of Common Stock of the Company,  or of any stock or other
securities into which such stock shall have been changed,  or for which it shall
have been exchanged, then if such change equitably requires an adjustment in any
option  theretofore  granted or which may be granted under the  Directors  Plan,
such   adjustment   shall  be  made  by  the  Board  in  accordance   with  such
determination.  Fractional  shares  resulting  from any  adjustment  in  options
pursuant  to this  Section 6 shall be rounded  to the  nearest  whole  number of
shares.

     (b) NOTICE OF ADJUSTMENT.  Notice of any  adjustment  shall be given by the
Company to each holder of an option which shall have been so adjusted,  provided
that such adjustment  (whether or not such notice is a given) shall be effective
and binding for all purposes of the  Directors  Plan and any  instrument  issued
thereunder.

     (c) OTHER  PROVISIONS.  The grant of options under the Directors Plan shall
in no way affect the right of the Company to adjust,  reclassify,  reorganize or
otherwise  change its capital or business  structure  or to merge,  consolidate,
dissolve,  liquidate  or sell or  transfer  all or any part of its  business  or
assets.


     7. Regulatory Requirements.
     (a)  REGISTRATION  OF SHARES.  No option granted  pursuant to the Directors
Plan  shall be  exercisable  in whole or in part if at any time the Board  shall
determine in its discretion that the registration or qualification of the shares
of Common Stock subject to such option on any  securities  exchange or under any
applicable law, or the consent or approval of any governmental  regulatory body,
is necessary or desirable as a condition of, or in connection with, the granting
of such  option or the issue of shares  thereunder,  unless  such  registration,
qualification,  consent or approval shall have been effected or obtained free of
any  conditions  not  acceptable  to the  Board.  Any  option  issued  under the
Directors  Plan in a  transaction  that is subject  to Chapter  1707 of the Ohio
Revised Code shall not be exercisable except for shares of Common Stock which at
the time of exercise are exempt, are the subject of an exempt transaction or are
registered, under said Chapter 1707.

     (b) TRANSFER OF SHARES.  If shares of Common Stock subject to an option are
sold and transferred  upon the exercise thereof to a person who (at time of such
exercise or  thereafter)  controls,  is controlled by or is under common control
with the Company,  or are sold and transferred in reliance upon exemptions under
the  Securities Act of 1933, as amended (the "Act"),  or the securities  laws of
any state, then upon such sale and transfer:

                           (i) Such  shares  shall  not be  transferable  by the
                  holder thereof, and neither the Company nor its transfer agent
                  or  registrar,  if any,  shall  be  required  to  register  or
                  otherwise  to give  effect  to any  transfer  thereof  and may
                  prevent  any such  transfer,  unless  the  Company  shall have
                  received  an opinion  from its  counsel to the effect that any
                  such transfer would not violate the Act or the applicable laws
                  of any state; and


                                      A - 5
<PAGE>


                   (ii)  The  Company   shall   cause  each  stock   certificate
                  evidencing such shares to bear a legend reflecting  applicable
                  restrictions on the transfer thereof and may use the following
                  or any other appropriate legend for that purpose:

                           SHARES  EVIDENCED BY THIS  CERTIFICATE ARE OWNED BY A
                  PERSON WHO MAY BE DEEMED AN  AFFILIATE  OF THE COMPANY  WITHIN
                  THE MEANING OF RULE 144  PROMULGATED  UNDER THE SECURITIES ACT
                  OF  1933  (THE  "ACT")  AND MAY NOT BE  SOLD,  TRANSFERRED  OR
                  DISTRIBUTED  EXCEPT PURSUANT TO (l) AN EFFECTIVE  REGISTRATION
                  STATEMENT  REGISTERING  THE SHARES  UNDER THE ACT OR (2) UNTIL
                  THE  COMPANY HAS  RECEIVED AN OPINION  FROM ITS COUNSEL TO THE
                  EFFECT  THAT SUCH  TRANSFER  DOES NOT  VIOLATE  THE ACT OR THE
                  APPLICABLE LAWS OF ANY STATE.

     (c) NO  OBLIGATION.  Nothing  contained in the Directors  Plan or elsewhere
shall be construed to require the Company to take any action  whatsoever to make
exercisable any option granted under the Directors Plan or to make  transferable
any shares of Common Stock issued upon the exercise of any such option.

     8.  Amendment  of the  Directors  Plan.  The Board may amend,  terminate or
suspend the  Directors  Plan at any time,  in its sole and absolute  discretion;
provided that,  shareholder approval of any such amendment of the Directors Plan
shall be required if such  approval is required (a) to satisfy the  requirements
of Rule 16b-3;  (b) to satisfy  applicable  requirements  of the Code; or (c) to
satisfy applicable requirements of the Nasdaq National Market System.

     9.  Shareholder  Rights.  An  optionee  shall  have none of the rights of a
shareholder  of the  Company  with  respect to any shares  subject to any option
granted hereunder until such individual shall have exercised the option and been
issued shares therefor.

     10.  Severability.  If any provision of the Directors  Plan shall cause the
Directors  Plan  to  violate  any  provision  of any  applicable  law,  rule  or
government regulation or to be considered null and void, such provision shall be
severed  from the  Directors  Plan and shall be null and void or shall be deemed
null and void ab initio, as shall be appropriate or necessary, and the Directors
Plan shall  continue in full force and effect as if such provision were not part
of the Directors Plan.

     11. Use of Proceeds.  The proceeds received by the Company from the sale of
shares  pursuant to the exercise of options  granted  under the  Directors  Plan
shall be used for general corporate purposes.

     12.  Expenses.  The  expenses of the  Directors  Plan shall be borne by the
Company.



                                      A - 6

<PAGE>


                    PROXY FOR ANNUAL MEETING OF SHAREHOLDERS
                          TO BE HELD ON APRIL 22, 1997

           THIS PROXY IS SOLICITED ON BEHALF OF THE BOARD OF DIRECTORS


The  undersigned  holder(s) of common  shares of  Worthington  Foods,  Inc. (the
"Company") hereby  constitutes and appoints Allan R. Buller,  George T. Harding,
IV and  William  D.  Parker,  or any one of them,  the Proxy or  Proxies  of the
undersigned,  with full  power of  substitution  in each of them,  to attend the
Annual Meeting of Shareholders of the Company (the "Annual  Meeting") to be held
on Tuesday,  April 22, 1997, at The Worthington Hills Country Club, 920 Clubview
Blvd.  S.,  Worthington,  Ohio  43235,  at  11:00  a.m.,  local  time,  and  any
adjournment(s)  thereof,  and to vote all of the  common  shares of the  Company
which the  undersigned  is  entitled  to vote at such  Annual  Meeting or at any
adjournment(s) thereof as follows:

1.   To elect three directors to serve for terms of three years each.

     |_|  FOR election as director of the Company     |_|  WITHHOLD AUTHORITY to
          of all the nominees listed below (except         vote for all nominees
          as marked to the contrary below).*               listed below.

    Emil J. Brolick          Francisco J. Perez          Donald B. Shackelford

*(INSTRUCTION: To withhold authority to vote for any individual nominee,  strike
 a line through the nominee's name in the list above.)

2.   To adopt the proposed  amendment to Article FOURTH of the Company's Amended
     and Restated Articles of Incorporation to increase the authorized number of
     common shares from 15,000,000 to 30,000,000.

     |_| FOR                 |_| AGAINST                 |_| ABSTAIN

3.   To approve the amendment of the Worthington  Foods,  Inc. 1993 Stock Option
     Plan for Non-Employee Directors.

     |_| FOR                 |_| AGAINST                 |_| ABSTAIN


4.   In their  discretion,  the Proxies are  authorized  to vote upon such other
     matters  as  may   properly   come   before  the  Annual   Meeting  or  any
     adjournment(s) thereof.


          (CONTINUED, AND TO BE EXECUTED AND DATED ON THE OTHER SIDE.)


<PAGE>



                         (Continued from the other side)


     WHERE A CHOICE IS INDICATED,  THE COMMON SHARES  REPRESENTED  BY THIS PROXY
WHEN PROPERLY EXECUTED WILL BE VOTED OR NOT VOTED AS SPECIFIED.  IF NO CHOICE IS
INDICATED,  THE COMMON  SHARES  REPRESENTED  BY THIS PROXY WILL BE VOTED FOR THE
ELECTION OF THE  NOMINEES  LISTED IN ITEM NO. 1 AS  DIRECTORS OF THE COMPANY AND
FOR PROPOSAL NOS. 2 AND 3. IF ANY OTHER MATTERS ARE PROPERLY  BROUGHT BEFORE THE
ANNUAL MEETING OR ANY  ADJOURNMENT(S)  THEREOF OR IF A NOMINEE FOR ELECTION AS A
DIRECTOR  NAMED IN THE PROXY  STATEMENT  IS UNABLE TO SERVE,  THE COMMON  SHARES
REPRESENTED  BY THIS  PROXY  WILL BE VOTED  IN THE  DISCRETION  OF THE  PROXY OR
PROXIES ON SUCH MATTERS OR FOR SUCH  SUBSTITUTE  NOMINEES AS THE  DIRECTORS  MAY
RECOMMEND.

     ALL PROXIES  PREVIOUSLY  GIVEN OR EXECUTED  BY THE  UNDERSIGNED  ARE HEREBY
REVOKED.  The undersigned  acknowledges  receipt of the  accompanying  Notice of
Annual  Meeting  of  Shareholders  and Proxy  Statement  for the April 22,  1997
meeting.

                                                Dated:____________________, 1997

                                                --------------------------------
                                                Signature of Shareholder(s)

                                                --------------------------------
                                                Signature of Shareholder(s)

                                                Please sign exactly as your name
                                                appears   hereon.   When  common
                                                shares  are  registered  in  two
                                                names, both shareholders  should
                                                sign.  When signing as executor,
                                                administrator,          trustee,
                                                guardian,   attorney  or  agent,
                                                please  give full title as such.
                                                If shareholder is a corporation,
                                                please  sign in  full  corporate
                                                name  by   President   or  other
                                                authorized      officer.      If
                                                shareholder  is  a  partnership,
                                                please sign in partnership  name
                                                by  authorized  person.  (Please
                                                note any  change of  address  on
                                                this proxy.)


THIS  PROXY IS  SOLICITED  ON BEHALF OF THE BOARD OF  DIRECTORS  OF  WORTHINGTON
FOODS,  INC.  PLEASE  FILL IN,  DATE AND SIGN AND RETURN IT  PROMPTLY  USING THE
ENCLOSED ENVELOPE.




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