VESTRO NATURAL FOODS INC /DE/
S-8, 1996-07-19
GROCERIES & RELATED PRODUCTS
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                       SECURITIES AND EXCHANGE COMMISSION
                              WASHINGTON, DC 20549
                                    FORM S-8
                             REGISTRATION STATEMENT
                                      UNDER
                           THE SECURITIES ACT OF 1933

                            VESTRO NATURAL FOODS INC.
             (Exact name of Registrant as specified in its charter)

          Delaware                                       11-1676942
(State or other jurisdiction of              (IRS Employer Identification No.)
 incorporation or organization)

    1065 E. Walnut St. Carson, CA                          90746
(Address of Principal Executive Offices)                 (Zip Code)

                             1988 STOCK OPTION PLAN
                            1996 INCENTIVE STOCK PLAN
                  EXECUTIVE AND DIRECTORS NON-STATUTORY OPTIONS

                            Stephen Schorr, Secretary
                            Vestro Natural Foods Inc.
                               1065 E. Walnut St. 
                            Carson, California 90746
                     (Name and Address of Agent for Service)

          Telephone Number, Including Area Code, of Agent for Service:
                                 (310) 886-8200

                         CALCULATION OF REGISTRATION FEE

                                       Proposed     Proposed
     Title of                          maximum      maximum
     Securities          Amount to     offering     aggregate      Amount of
     to be               be            price        offering       registration
     Registered (1)      registered    per share    price          fee

     Common Stock,
     par value
     $.01 per            $1,089,375
     share               shares         $2.25(1)    $2,451,094(1)  $845.00

(1)  Estimated only for the purposed of calculating the registration fee.  Such
     estimate has been computed in accordance with Rule 457 (c) and is based
     upon the closing price for the Common Stock as reported on NASDAQ on July
     9, 1996.

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PROSPECTUS

                                1,089,375 Shares
                            VESTRO NATURAL FOODS INC.
                                  COMMON STOCK
                                (Par Value $.01)


     This Prospectus relates to an aggregate of 1,089,375 shares of Common
Stock, par value $.01 per share ("Common Stock") of VESTRO NATURAL FOODS INC.
(the "Company") issuable upon exercise of options heretofore granted or which
may hereafter be granted pursuant to the Company's 1988 Stock Option Plan (the
"1988 Plan"), the Company's 1996 Incentive Stock Plan (the "1996 Plan") and non-
qualified options issued to (i) the Company's non-employee Directors, (ii) the
Company's Chief Executive Officer, and (iii) the President of the Company's
subsidiary, Westbrae Natural Foods Inc.  Unless otherwise defined herein,
capitalized terms used herein shall have the meanings set forth in the
respective Plans.  Proceeds from the sale of the shares of Common Stock issued
upon exercise of options shall be added to the general funds of the Company and
shall be available for general corporate purposes.

     THESE SECURITIES HAVE NOT BEEN APPROVED OR DISAPPROVED BY THE SECURITIES
AND EXCHANGE COMMISSION NOR HAS THE COMMISSION PASSED UPON THE ACCURACY OF THIS
PROSPECTUS.  ANY REPRESENTATION TO THE CONTRARY IS A CRIMINAL OFFENSE.

     No person has been authorized to give any information or to make any
representation, other than those contained or incorporated by reference in this
Prospectus in connection with the offer contained in this Prospectus and, if
given or made, such information or representation must not be relied upon as
having been authorized by the Company.  This Prospectus shall not constitute an
offer to sell or the solicitation of an offer to buy nor shall there be any
sales of these securities in any jurisdiction in which such offer, solicitation
or sale would be unlawful prior to registration or qualification under the
securities laws of any such jurisdiction.  Neither delivery of this Prospectus
nor any sale made hereunder shall, under any circumstances, create any
implication that the information herein is correct as of any time subsequent to
the date hereof.

     Shares purchased upon exercise of options may be sold from time to time by
the holders thereof in the over-the-counter market at prices then prevailing.
                                        
                  The date of this Prospectus is July 12, 1996

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                                   THE COMPANY

     The issuer of the securities covered by this Prospectus is VESTRO NATURAL
FOODS INC. (the "Company"), a Delaware corporation organized in 1987 as
successor to a New York corporation originally incorporated in 1947.  The
principal executive offices of the Company are located at 1065 E. Walnut Street,
Carson, Ca 90746 and its telephone number is (310) 886-8200

                              AVAILABLE INFORMATION

     The Company is subject to the informational requirements of the Securities
Exchange Act of 1934 (the "Exchange Act") and in accordance therewith files
reports, and other information with the Securities and Exchange Commission (the
"Commission").  Reports, proxy statements and other information filed by the
Company can be inspected and copied at Room 1024,  Judiciary Plaza, 450 Fifth
Street, N.W. Washington, D.C. 20549 and at the Commission's Los Angeles Regional
Office located at 5670 Wilshire Blvd., 11th floor Los Angeles, CA 90036.  Copies
of such material can also be obtained from the Public Reference Section of the
Commission at 450 Fifth Street, N.W., Washington, D.C. 20549 at prescribed
rates.

     This Prospectus constitutes a part of a Registration Statement filed by the
Company with the Commission under the Securities Act of 1933, as amended, (the
"Securities Act") relating to the securities offered hereby.  This Prospectus
omits certain of the information contained in the Registration Statement, and
reference is hereby made to the Registration Statement and to the exhibits
relating thereto for further information with respect to the Company and the
securities offered hereby.  Any statements contained herein concerning the
provisions of any document are not necessarily complete, and in each instance
reference is made to the copy of such document filed as an exhibit to the
Registration Statement or otherwise filed with the Commission.  Each such
statement is qualified in its entirety by such reference.

                 INCORPORATION OF CERTAIN DOCUMENTS BY REFERENCE

       In accordance with the requirements of the Exchange Act, certain reports
and other information are filed by the Company periodically with the commission.
The following documents filed with the Commission are incorporated in this
Prospectus by reference: (1) the Company's latest Annual Report on Form 10-K
(File No. 0-2246) for the year ended December 31, 1995 filed pursuant to Section
13(a) or 15(d) of the Securities Exchange Act of 1934; (2) the Company's latest
Quarterly Report on Form 10-Q for the quarter ended March 31, 1996.  (3) the
Company's latest Information Statement for the Annual Meeting held on June 20,
1996. (4) all other reports filed pursuant to Section 13(a) or 15(d) of the
Securities Exchange Act of 1934.

     All documents filed by the Company pursuant to Sections 13, 14 or 15(d) of
the Securities Exchange Act of 1934 after the date hereof and prior to the
filing or a post-effective amendment which indicates that all securities have
been sold or which deregisters all securities remaining unsold shall be deemed
to be incorporated by reference herein and to be a part hereof 

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from the date of the filing of such documents.

     Any person receiving a copy of this Prospectus may obtain without charge,
upon written oral request, a copy (without exhibits) of any of the documents
incorporated by reference herein.  Requests should be directed to Stephen
Schorr, Secretary of VESTRO NATURAL FOODS INC., 1065 E. Walnut Street, Carson,
CA 90746; telephone number (310) 886-8200.

                                  THE 1988 PLAN

     The 1988 Plan was approved by the Board of Directors and shareholders of
the Company in 1988 and provides for the grant of both incentive stock options
and non-statutory stock options.  These options and certain federal income tax
consequences associated therewith are described below.

     The 1988 Plan covers an aggregate of 150,000 shares of the Common Stock of
the Company.  Under the 1988 Plan, options may be granted to selected
executives, key employees and directors who are also employees of the Company. 
The number of shares covered by the 1988 Plan is subject to adjustment in the
case of stock splits, reverse stock splits, stock dividends, recapitalizations
and similar changes in the capitalization of the Company.

     The 1988 Plan will expire in May, 1998.  The 1988 Plan is administered by
the Board of Directors or a committee of the Board of Directors which has
authority to determine the optionees, the number of shares to be covered by each
option, the time during which each option is exercisable, the method of payment
and certain other terms of the options.  The option price may not be less than
100% of the fair market value of the Common Stock at the date of grant.  Options
are non-assignable, may not extend for a period exceeding ten years from the
date of grant, and may be exercised, except in the case of death, only by the
optionee.  If an optionee's employment terminates by reason of death or
disability,he or his successor may exercise his option to the extent such option
was then exercisable within the period determined by the Board of Directors or
the committee administering the 1988 Plan, but not in excess of one year after
such termination (unless the option term expires prior to the end of such
period).  If an optionee's employment terminates for any reason other than
death, disability, breach of the optionee's employment agreement (if any) or
cause, he may exercise his options to the extent that they were then exercisable
within the period determined by the Board of Directors or the committee
administering the 1988 Plan (not exceeding three months in the case of an
incentive stock option) after such termination (unless the option term expires
prior to the end of such period).  If an optionee's employment terminates for
breach of his employment agreement or for cause, his options will immediately
terminate upon such termination.

     Under the 1988 Plan both incentive and non-incentive stock options may be
granted.  Under the 1988 Plan, the aggregate fair market value of shares of the
Common Stock of the Company with respect to which an incentive stock option is
first exercisable by an optionee under all plans of the Company during any
calendar year may not exceed $100,000.

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     Although the Board of Directors may at any time amend, suspend or terminate
the 1988 Plan, no action of the Board of Directors may increase the aggregate
maximum number of shares issuable under the 1988 Plan without the vote of the
holders of the Company's Common Stock.  The amendment, suspension or termination
of the 1988 Plan will not, without the consent of the optionee involved, alter,
amend or impair any rights or obligations under any options theretofore granted.

     No income will be recognized for federal income tax purposes by an employee
when an incentive stock option is either granted or exercised.  If an employee
holds the shares of Common Stock acquired upon exercise of an incentive stock
option for one year from the exercise and the two years from the grant of the
option, any gain or loss upon sale of those shares will be treated as long term
capital gain or loss.

     The excess of the fair market value of the Common Stock on the date an
incentive stock option is exercised over the exercise price is, however, a tax
preference item which, together with other specified items, is added to adjusted
gross income (reduced by certain specified deductions) in computing a taxpayer's
alternative minimum taxable income for purposes of the alternative minimum tax. 
The alternative minimum tax currently in effect ranges between 26% and 28% of a
taxpayer's alternative minimum taxable income in excess of certain amounts and
is payable to the extent that it exceeds the taxpayer's regular tax as reduced
by certain credits.

     The Company will not have a deduction at the time an employee exercises an
incentive stock option unless the employee subsequently disposes of the stock
purchased upon exercise of such option prior to complying with the minimum
holding period requirements.  If the employee disposes of such stock prior to
the expiration of one year from the date of exercise of the incentive stock
option or prior to two years after such option is granted, he will recognize
ordinary income for federal income tax purposes in an amount equal to the lesser
of the gain realized upon the sale of such stock or the excess of the fair
market value of such stock at the time of exercise over the exercise price and
the Company will be entitled to claim a deduction in an amount equal to the
ordinary income recognized by the employee for federal income tax purposes.  Any
gain realized by the employee in excess of the amount taxed as ordinary income
will be treated as a capital gain and any will be long-term or short-term,
depending upon whether the shares were held for more or less than one year after
the date of exercise.

     Options that do not comply with the requirements for incentive stock
options should result in no tax consequence to an employee when granted.  The
employee will, however, realize taxable ordinary income for federal income tax
purposes at the time of exercise of his non-incentive stock option in an amount
equal to the excess of the fair market value of the stock at the time such
exercise over the option price thereof and such amount may be deducted by the
Company for federal income tax purposes.  When the employee disposes of shares
acquired upon exercise of such option, any amount received in excess of the fair
market value of the shares on the date of exercise will be treated as a capital
gain and any amount which is less than such fair market value will be treated as
a capital loss.  Such gain or loss will be long-term or short-term, depending
upon whether the shares were held for more or less than one year after the date
of 

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exercise.

     At March 31, 1996, options to purchase 149,500 shares, all of which have an
exercise price of $1.375 per share, were held by 17 persons.   Of such options,
at said date, options to purchase 27,500 shares were currently exercisable.  The
expiration dates for all such outstanding options range from April 19, 1999 to
October 25, 2000.

                                  THE 1996 PLAN

     The 1996 Plan was approved by the Company's shareholders on June 20, 1996. 
The purpose of the 1996 Plan is to advance the interests of the Company and its
shareholders by strengthening the Company's ability to attract and retain key
employees and directors and to provide a means to encourage stock ownership in
the Company by such key employees and directors.  No options or stock awards
have been granted under the 1996 Plan.

ADMINISTRATION

     The 1996 Plan will be administered by the Board of Directors and/or the
Compensation Committee of the Board (the "Committee:).  The Committee must be
composed of not less than two members of the Board of Directors, each of whom is
a disinterested person, as contemplated by Rule 16b-3 promulgated under the
Securities Exchange Act of 1934, as amended.  The Committee will have sole
discretion and authority, consistent with the provisions of the 1996 Plan, to
make awards options under the 1996 Plan, determine in good faith the fair market
value of the shares, select the eligible participants to whom options or
securities will be granted or issued under the 1996 Plan, construe and interpret
the 1996 Plan, promulgate, amend and rescind rules and regulations for the
administration thereof, and make such other determinations which are necessary
and advisable for the 1996 Plan's administration.

ELIGIBILITY

     Any employee, officer, director or consultant of the Company is eligible
for selection to receive awards under the 1996 Plan.

TYPES OF AWARDS

     The 1996 Plan provides for the granting of (i) incentive stock options
("ISOs"), as defined by Section 422 of the United States Internal Revenue Code
of 1986, as amended (the "Code"); (ii) stock options that do not meet such
requirements or "non-statutory stock options" ("NSOs"); (iii) awards of stock;
and (iv) restricted stock purchase rights.  150,000 shares of the Company's
Common Stock are available under the 1996 Plan for such options, grants and
rights.

     OPTIONS.  The exercise price of ISOs to be granted under the 1996 Plan will
be no less than the fair market value of a share of the Common Stock on the date
the option is granted (110% of fair market value with respect to ISO optionees
who own at least 10% of the total 

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combined voting power of all classes of stock outstanding).  The exercise 
price of NSOs shall be determined by the Committee and may be no less than 
85% of the fair market value of a share of Common Stock on the date the 
option is granted (110% of fair market value with respect to NSO optionees 
who own at least 10% of the total combined voting power of all classes of 
stock outstanding).  The Committee will have the authority to determine the 
time or times at which options granted under the 1996 Plan become 
exercisable, but options expire no later than ten years from the date of 
grant (five years with respect to optionees who own at least 10% of the total 
combined voting power of all classes of stock outstanding).  Options will be 
nontransferable, other than by will and the laws of descent, and generally 
may be exercised only by an optionee while employed by the Company or within 
three months after termination of employment or between six months and one 
year in the event of termination by reason of death or disability.

     Any option granted to an employee of the Company shall become exercisable
over a period of not longer than five years, and not less than 20% of the shares
covered by the option shall become exercisable annually.  In no event shall any
option be exercisable after the expiration of 10 years from the date it is
granted and no ISO granted to optionees who own at least 10% of the total
combined voting power of all classes of stock outstanding shall be exercisable
after the expiration of five years from the date of the option.

     Option to be granted under the 1996 Plan will be exercisable in cash or by
delivery to the Company of shares of Common Stock.

     STOCK AWARDS AND RESTRICTED STOCK PURCHASE OFFER.  The Board or the
Committee may grant to a participant shares of Common Stock, or a right to
purchase a specified number of shares of Common Stock, subject to such
conditions and/or restrictions as the Board or Committee in its discretion
determines.

AMENDMENT TO OR TERMINATION OF THE 1996 PLAN

     The Board may, with respect to any shares of Common Stock at the time not
subject to outstanding grants, suspend or terminate the 1996 Plan or revise or
amend it in any respect whatsoever, except that without the approval of the
shareholders of the Company, no such revision or amendment shall increase the
number of shares subject to the 1996 Plan, decrease the price at which grants
may be made, or materially increase the benefits to participants or change the
class of person eligible to receive grants under the plan.

FEDERAL INCOME TAX CONSIDERATIONS

     INCENTIVE STOCK OPTIONS.  An employee will not recognize income upon the
grant or exercise of an ISO. If an employee disposes of the shares acquired upon
exercise of an ISO at least two years after the date the option was granted and
at least one year after the date the shares are issued to him or her upon the
exercise of an option, the employee will realize long-term capital gain in an
amount equal to the excess, if any, of his or her selling price for the shares

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over the exercise price.  In such case, the Company will not be entitled to any
tax deduction.  If an employee disposes of the shares acquired upon the exercise
of an ISO prior to the expiration of two years from the date the option was
granted, or one year from the date the shares are issued to him or her, any gain
realized will be taxable at such time as follows: (1) as ordinary income to the
extend of the difference between the Option exercise price and the lesser of (a)
the fair market value of the shares on the date the shares were issued to him or
her or (b) the amount realized on such disposition, and (2) as capital gain to
the extent of any excess, which gain shall be treated as short-term or long-term
capital gain depending upon the employee's holding period.  In such case, the
Company may claim an income tax deduction for the amount taxable to the employee
as ordinary income.  The difference between the fair market value of the shares
at the time the ISO is exercised and the exercise price will constitute an item
of adjustment, for purposes of determining alternative minimum taxable income,
and may under certain circumstances be subject, in the year in which the option
is exercised, to the alternative minimum tax.  Under current law, long-term
capital gains generally are taxed at a maximum rate of 28%.

     If an individual uses shares of Common Stock of the Company that he or she
owns to pay, in whole or in part, the exercise price under an ISO, (a) the
individual's holding period for the newly-issued shares equal in number to the
surrendered shares (the "exchanged shares") shall include the period during
which the surrendered shares were held, (b) the employee's basis in such
exchanged shares will be the same as his or her basis in the surrendered shares,
and (c) no gain or loss will be recognized by the employee on the exchange of
the surrendered shares for the exchanged shares.  Further, the employee will
have a zero basis in any additional shares received over and above the exchanged
shares.  However, if an employee tenders shares acquired pursuant to the
exercise of an ISO to pay all or part of the exercise price under an ISO, such
tender will constitute a disposition of such shares for purposes of the one year
(or two year) holding period requirement applicable to ISOs and such tender will
be treated as a taxable exchange if such holding period has not been met.

     NON-QUALIFIED STOCK OPTIONS.  A holder will not recognize any income at the
time an NSO is granted.  If the employee is not a director, officer, or
principal shareholder (i.e., an owner of more than ten percent of the Common
Stock of the Company), he or she will recognize ordinary income at the time he
or she exercises a NSO in a total amount equal to: (1) in the case of options
which the employee exercises with cash, the excess of the then fair market value
of the shares acquired over the exercise price and (2) in the case of options
which an employee exercises by tendering previously owned shares, the then fair
market value of the number of shares issued in excess of the fair market value
of the number of shares surrendered upon such exercise.  Section 83 of the Code
generally provides that if a director, officer, or principal shareholder
receives shares pursuant to the exercise of an NSO, he or she is not required to
recognize income until the date on which he or she can sell such shares at a
profit without being subject to liability under Section 16(b) of the 1934 Act. 
In general, pursuant to regulations under Section 16(b) of the 1934 Act the
restriction on selling such shares at a profit will be considered to have lapsed
six months after the later of the original grant date of the option or the
option holder's intervening purchase of shares or other equity securities of the
Company in a transaction 

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that is subject to the short-swing profit recovery provisions of Section 
16(b) of the 1934 Act.  Alternatively, a director, officer or principal 
shareholder who would not otherwise be subject to tax on the value of his or 
her shares as of the date they were acquired can file a written election, 
within 30 days after the shares are issued to him or her, pursuant to Section 
83(b) of the Code, to be taxed as of the date of transfer.  In either case, 
the director, officer, or principal shareholder would realize income equal to 
the amount by which the fair market value, at the time the income is 
recognized, of the shares acquired pursuant to the exercise of such option 
exceeds the price paid for such shares.

     All income realized upon the exercise of an NSO will be taxed as ordinary
income.  The Company may claim an income tax deduction (if applicable tax
withholding rules are satisfied) for the amount taxable to a holder in the same
year as those amounts are taxable to a holder.  Gain or loss between exercise
and disposition on shares acquired pursuant to an NSO are generally eligible for
capital gain or loss treatment upon any subsequent disposition, provided
applicable holding periods have been met.  Generally, a holder's holding period
will commence from the date such shares are issued to him or her, and his or her
basis in such shares will equal their fair market value as of that date, but the
holding period of a director, officer, or principal shareholder begins on the
date he or she recognizes income with respect to such shares, and his other
basis in the shares will be equal to the greater of the then fair market value
of the shares or the amount paid for such shares.  If an individual uses shares
of Common Stock that he or she owns to exercise an NSO, (a) the individual's
holding period for the newly-issued shares equal in number to the surrender
shares (the "exchanged shares") shall include the period during which the
surrendered shares were held, (b) the holder's basis in such exchanged shares
will be the same as his or her basis in the surrendered shares, and (c) no gain
or loss will be recognized by the holder on the exchange of the surrendered
shares for the exchanged shares.  Under current law, long-term capital gains
generally are taxed at a maximum rate of 28%.

     The foregoing summarizes material Federal income tax consequences relating
to options under the 1996 Plan; however, reference is made to the applicable
provisions of the Code.  In addition, there may be tax considerations under
state and local laws applicable to participants.

                      NON-EMPLOYEE DIRECTORS STOCK OPTIONS

     On July 26, 1995, the Board of Directors granted to each of the eight non-
employee Directors, subject to shareholder approval, a non-qualified option to
purchase 20,000 shares of Common Stock, $.01 par value, of the Company.  The
purpose of the grant was to assist the Company in retaining highly qualified
persons to serve as Directors by affording such persons an opportunity to
acquire a proprietary interest in the Company, thus more closely identifying the
interests of such Directors with those of the shareholders.  The Company's
shareholders ratified and approved the grant of these options at the Company's
Annual Meeting on June 20, 1996.  The principal features of the options are
summarized below.

     Each option is exercisable, in whole or in part, at any time or from time
to time, at a price of $1.875 per share, (the fair market value of the Company's
Common Stock on the date 

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of grant) for a period of five years from the date of grant and vest in three 
equal installments on each anniversary of the date of grant, with credit to 
be given for up to two years of prior service by an option holder.  In other 
words, as to a non-employee Director who has served in such capacity for two 
or more years prior to the grant, two-thirds of the option is immediately 
vested and the balance vests one year after grant.  The Company may 
accelerate the vesting period in whole or in part.  Each option terminates 
upon termination of the holders directorship or upon his disability; however, 
an option holder shall have the right to exercise his option, to the extent 
previously vested, for up to the earlier of 180 days (90 days if termination 
was for cause) following such termination, or the expiration date of the 
option.  In the event of the holders death, the option, which is otherwise 
non-transferable, shall pass to his heirs or administrators and shall be 
exercisable, to the extent previously vested, for up to one year following 
the holder's death or the expiration date of the option.

     The option has provisions designed to protect the holder from dilution by
reason of recapitalization, stock dividends, stock splits, mergers or similar
events.  No holder of an option shall have any rights as a shareholder of the
Company in respect of shares issuable upon exercise of an option unless the
option is exercised in accordance with its terms and a certificate representing
such shares has been issued and delivered to the holder.

     Upon exercise of an option by a non-employee Director, the difference
between the exercise price and the then fair market value of the share so issued
shall be recognized as ordinary income to the option holder.  The Company shall
be entitled to a deduction for the amount so recognized as ordinary income.

     At March 31, 1996, options to purchase 160,000 shares were held by the
Company's non-employee Directors, of which 80,000 shares were currently
exercisable.

                  STOCK OPTIONS OF THE CHIEF EXECUTIVE OFFICER

      On January 12, 1995, B. Allen Lay was appointed President and Chief
Executive Officer of the Company.  Under the terms of his employment
arrangement, Mr. Lay is to be granted an option to purchase 60,000 shares of the
Company's Common Stock, $.01 par value at the inception of his employment and at
subsequent six month intervals up to a maximum of 300,000 shares.  Each of these
options is to have an exercise price at the then-current market value of the
Company's Common Stock and be fully exercisable at date of grant.

     To date, Mr. Lay has been granted options as follows:

       Date         # Shares       Exercise Price
       ----         --------       --------------
     1/31/95         60,000            $1.625
     7/26/95         60,000            $1.875
     1/30/96         60,000            $1.50

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Assuming his continued employment by the Company, he would receive options to
purchase an additional 60,000 shares each of the Company's Common Stock on or
about July 12,1996 and January 12, 1997.

                              EMPLOYEE STOCK OPTION

     Effective July 29,1993, the Company granted to Andrew Jacobson, President
of its subsidiary, Westbrae Natural Foods Inc., an option to purchase 329,875
shares of the Company's Common Stock, $.01 par value exercisable at a price of
$1.29 per share.  The option terminates on December 31, 1997 and is exercisable
in installments through November 1, 1997 at which time it is fully exercisable. 
At March 31, 1996, options to purchase 197,925 shares were currently
exercisable.

                                  LEGAL OPINION

     The validity of the Common Stock offered hereby has been passed upon for
the Company by the law office of Jay J. Miller, Esq., 430 East 57th Street, New
York, New York 10022, counsel for the Company.  Mr. Miller is a Director of the
Company.  He owns 85,144 shares of Common Stock and holds options to purchase
20,000 shares of the Company's Common Stock.

                                     EXPERTS

     The financial statements of VESTRO NATURAL FOODS INC. appearing in VESTRO
NATURAL FOODS INC's.  Annual Report (Form 10-K) for the year ended December 31,
1995, have been audited by Price Waterhouse LLP, independent auditors, as set
forth in their report thereon included therein and incorporated herein by
reference.  Such financial statements are incorporated herein by reference in
reliance upon such report given upon the authority of such firm as experts in
accounting and auditing.

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                                     PART II

ITEM 3.   INCORPORATION OF CERTAIN DOCUMENTS BY REFERENCE

          Incorporated by reference herein are the following:
(i)  the annual report on Form 10-K for the year ended December 31, 1995 of the
Registrant filed pursuant to Section 13(a) or 15(d) of the Securities Exchange
Act of 1934 ("Exchange Act"); (ii) all other reports filed pursuant to Section
13(a) or 15(d) of the Exchange Act since the end of the fiscal year covered by
the annual report referred to in (1) above; and (iii) the description of the
Company's Common Stock, par value of $.01 per share contained in a registration
statement filed under Section 12 of the Exchange Act, including any amendment or
report filed for the purpose of updating such description.
     
     All documents subsequently filed by the Registrant pursuant to Sections
13(a) 13(b), 14 and 15(d) of the Exchange Act, prior to the filing of a post-
effective amendment which indicates that all securities  offered have been sold
or which deregisters all securities then remaining unsold, shall be deemed to be
incorporated by reference in this registration statement and to be a part hereof
from the date such documents were filed.

ITEM 4.   DESCRIPTION OF SECURITIES

          Not Applicable

ITEM 5.   INTEREST OF NAMED EXPERTS AND COUNSEL

          Certain legal matters in connection with the shares of Common Stock
offered hereby have been passed upon for the Registrant by Jay J. Miller, Esq.,
a director of the Registrant.  As of March 31, 1996, Mr. Miller owned 85,144
shares of the Company's Common Stock and held options to purchase 20,000 shares.

ITEM 6.   INDEMNIFICATION OF DIRECTORS AND OFFICERS

          Pursuant to the General Corporation Law of Delaware, the Registrant
has the power to indemnify certain persons, including its officers and
directors, under stated circumstances and subject to certain limitations in
connection with services performed in good faith for the Registrant.

          Effective July 26, 1995, the Company entered into an Idemnification
Agreement with each of its officers and Directors and each officer and Director
of its subsidiaries.  Under this Agreement, the Company obligated itself to
indemnify its officers and Directors to the fullest extent permitted by law to
induce each of them to continue to serve in their capacities.

ITEM 7.   EXEMPTION FROM REGISTRATION CLAIMED

                                     II-1

<PAGE>

          Not applicable.

ITEM 8.   EXHIBITS

4(a)      -    Certificate of Incorporation of the Registrant (1).

4(b)      -    By-Laws of the Registrant(2).

5         -    Opinion of Jay J. Miller, Esq.

23(a)          -    Consent of Price Waterhouse LLP.

23(b)          -    Consent of Jay J. Miller, Esq. (included in Exhibit 5).


____________________
(1)  Incorporated by reference to the Registrant's Information Statement, filed
     on May 26, 1987.

(2)  Incorporated by reference to the Registrant's Form 8-B Report filed on July
     16, 1987.

ITEM 9.   UNDERTAKINGS

          The Registrant hereby undertakes;
          (a) (1) To file, during any period in which offers or sales are being
made, a post-effective amendment to this registration statement:  (i) to include
any prospectus required by Section 10(a)(3) of the Securities Act of 1933 (the
"Act"); (ii) to reflect in the prospectus any facts or events arising after the
effective date of the Registration Statement (or the most recent post-effective
amendment thereof; which, individually or in the aggregate, represent a
fundamental change in the information set forth in the Registration Statement;
(iii) to include any material information with respect to the plan of
distribution not previously disclosed in the Registration Statement or any
material change to such information in the Registration Statement; provided,
however, that paragraphs (i) and (ii) do not apply if the information required
to be included in the post-effective amendment by those paragraphs is contained
in periodic reports filed by the Registrant pursuant to Section 13 or Section
15(d) of the Exchange Act that are incorporated by reference herein.

          (2)  That, for the purpose of determining any liability under the
Act, each such post-effective amendment shall be deemed to be a new registration
statement relating to the securities offered therein, and the offering of such
securities at that time shall be deemed to be the initial bona fide offering
thereof.

          (3)  To remove from registration by means of a post-effective
amendment any of the securities being registered which remain unsold at the
termination of the offering.

                                    II-2

<PAGE>

          (b)  The Registrant hereby undertakes that, for purposes of
determining any liability under the Act, each filing of the Registrant's annual
report pursuant to Section 13(a) or Section 15(d) of the Exchange Act (and,
where applicable, each filing of an employee benefit plan's annual report
pursuant to Section 15(d) of the Exchange Act) that is incorporated by reference
in this registration statement shall be deemed to be a new registration
statement relating to the securities offered therein, and the offering of such
securities at that time shall be deemed to be the initial bona fide offering
thereof.

          (c)  Insofar as indemnification for liabilities arising under the Act
may be permitted to officers and directors of the Registrant pursuant to the
foregoing provisions, the Registrant has been advised that, in the opinion of
the Securities and Exchange Commission, such indemnification is against public
policy as expressed in the Act, and therefore, unenforceable.  In the event that
a claim for such indemnification (except insofar as it provides for payment by
the Registrant of expenses incurred or paid by a director or officer in the
successful defense of any action, suit or proceeding) is asserted against the
Registrant by a director or officer and the Commission is still of the same
opinion, the Registrant will, unless the matter has, in the opinion of its
counsel, been adjudicated by precedent deemed by it to be controlling, submit to
a court of appropriate jurisdiction the question of whether such indemnification
by it is against public policy as expressed in the Act and will be governed by
the final adjudication of such issue.

                                    II-3

<PAGE>

                                   SIGNATURES
          The Registrant.  Pursuant to the requirements of the Securities Act of
1933, the Registrant certifies that it has reasonable ground to believe that it
meets all of the requirements for filing on Form S-8 and has duly caused this
Registration Statement to be signed on its behalf by the undersigned, thereunto
duly authorized, in the City of Carson, and State California, on the 9th day of
July 1996.

(Registrant)                       VESTRO NATURAL FOODS INC.

                                   By:/s/ B. Allen Lay
                                      ---------------------------
                                      B. Allen Lay, President
                                      and Chief Executive Officer

          Pursuant to the requirements of the Securities Act of 1933, this
Registration Statement has been signed below by the following persons in the
capacities and on the dates indicated.

                                    Chairman of the 
By: /s/ Robert J. Cresci            Board and
- ---------------------------
Robert J. Cresci                    Director                 July 9, 1996
                         
By:/s/ Allen Dalfen                 
- ---------------------------
Allan Dalfen                        Director                 July 9, 1996

By:/s/ Anthony Harnett      
- ---------------------------
Anthony Harnett                     Director                 July 9, 1996

By:/s/ B. Allen Lay 
- ---------------------------         Chief Executive Officer
B. Allen Lay                        Director                 July 9, 1996

By:/s/ Jay J. Miller          
- ----------------------------
Jay J. Miller                       Director                 July 9, 1996

By:/s/ Stephen P. Monticelli 
- ----------------------------
Stephen P. Monticelli               Director                 July 9, 1996

By:/s/ F. Noel Perry        
- ----------------------------
F.Noel Perry                        Director                 July 9, 1996

By:/s/ Henry W. Poett III   
- ----------------------------
Henry W. Poett III                  Director                 July 9, 1996

By:/s/ Donald R. Stroben    
- ----------------------------
Donald R. Stroben                   Director                 July 9, 1996

  
By:/s/ Stephen Schorr               Secretary,
- ----------------------------        Treasurer & Chief
Stephen Schorr                      Financial Officer        July 9, 1996   



<PAGE>


                                  EXHIBIT INDEX

Exhibit             Description
- -------   --------------------------------

 5        Opinion I Jay J. Miller ESQ.

23(a)     Consent of Price Waterhouse LLP.





<PAGE>

                                   EXHIBIT 5

                                LAW OFFICES OF
                              JAY J. MILLER, ESQ.
                             430 EAST 57TH STREET
                                   SUITE 5-D
                           NEW YORK, NEW YORK 10022


                                                           TEL: (212) 758-5577
                                                           FAX: (212) 758-0624



                                 July 8, 1996


Securities and Exchange Commission
450 5th Street, N.W.
Washington, D.C. 20549

           Re:  Vestro Natural Foods Inc.
                Form S-8 Registration Statement

Gentlemen:

    I have acted as counsel to Vestro Natural Foods Inc., a Delaware 
corporation, (the "Registrant") in connection with the filing of a 
Registration Statement on Form S-8 under the Securities Act of 1933, as 
amended. I have examined such questions of law and fact and reviewed such 
certificates and documents as I have deemed appropriate and based upon the 
foregoing, it is my opinion that a sufficient number of shares of 
Registrant's authorized but unissued Common Stock, $.01 par value per share, 
(the "Stock"), has been reserved for issuance upon exercise of options 
granted or authorized for grant under Registrant's 1986 and 1986 Stock Option 
Plans as well as Options granted to certain executives and members of the 
Registrant's Board of Directors, as described in the Prospectus forming a 
part of said Registration Statement, and, when issued and paid for in 
accordance with the terms of said Plans or Options, the Stock shall be 
validly issued, fully paid and non-assessable.

    The undersigned hereby consents to the use of this opinion in connection 
with subject Registration Statement and to the reference to his name under 
the caption "Legal Opinions" in the Prospectus forming a part of the 
Registration Statement. The undersigned is a Director and shareholder of 
Registrant.

                                       Very truly yours,

                                       /s/ JAY J. MILLER
                                       -----------------
                                       Jay J. Miller

JJM/KMcB



<PAGE>

                                  EXHIBIT 23(A)

                      CONSENT OF INDEPENDENT ACCOUNTANTS

We hereby consent to the incorporation by reference in this Registration 
Statement on Form S-8 of our report dated March 26, 1996, appearing on page 
14 of Vestro Natural Foods Inc.'s Annual Report on Form 10-K for the year 
ended December 31, 1995.

/s/ PRICE WATERHOUSE LLP
- ------------------------
PRICE WATERHOUSE LLP

Costa Mesa, California
July 9, 1996




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