IDS LIFE OF NEW YORK ACCOUNT 7
24F-2NT, 1996-02-20
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February 20, 1996



Securities and Exchange Commission
Attention:  Filing Desk, Stop 1-4
450 Fifth Street, N.W.
Washington, D.C.  20549-1004

RE:  Rule 24f-2 Notice for
     IDS Life of New York Account 7
     File No. 33-10334/811-4913

Commissioners:

[i]   In accordance with the provisions of Rule 24f-2,
      IDS Life of New York Account 7 hereby files its Rule 24f-2
      Notice for the fiscal year ended December 31, 1995 ("Fiscal
      Year").

[ii]  Amount of securities registered other 
      than under 24f-2 which were unsold at
      the beginning of the fiscal year.                 $       0

[iii] Amount of securities registered during 
      the fiscal year other than under 24f-2.**         $       0

[iv]  Amount of securities sold during the 
      fiscal year.                                      $<343,000>*

[v]   Amount of securities sold pursuant to 24f-2.      $<343,000>

[vi]  Fee $<343,000>   /   2900         equals          $       0

*    Sales of $143,000 minus redemptions of $486,000

Enclosed please find an opinion of counsel.

If there are any questions, please contact the undersigned.

Very truly yours,

IDS LIFE OF NEW YORK ACCOUNT 7



Mary Ellyn Minenko
Counsel
(612) 671-3678

MEM/HSB/rdh

Enclosures<PAGE>

EXHIBIT INDEX
(b) (10) OPINION OF COUNSEL


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February 20, 1996



IDS Life Insurance Company of New York
20 Madison Avenue Extension
Albany, New York  12203

Gentlemen:

Reference is made to the Registration Statement on Form S-6 (File
No. 33-10334) under the Securities Act of 1933 which became
effective April 15, 1987, registering an indefinite amount of
securities pursuant to Rule 24f-2 adopted under the Investment
Company Act of 1940.  In connection with the Rule 24f-2
Notification for the fiscal year ended December 31, 1995, I have
made such examination of matter of fact and law as I have deemed
appropriate, and am of the opinion that:

1)   IDS Life of New York Account 7, is a validly organized and
     existing separate account of IDS Life Insurance Company of New
     York duly authorized, as a unit investment trust, with the
     power and authority to issue and sell the securities
     registered, and

2)   The securities issued, being variable life insurance policies,
     were legally issued, non-assessable and require no further
     payment by the purchaser.

I hereby consent that the foregoing opinion may be used in
connection with the Rule 24f-2 Notification.

Sincerely,



Mary Ellyn Minenko
Attorney at Law
Minneapolis, MN  55440-0010

MEM/HSB/rdh



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