MICHAEL FOODS INC
DEF 14A, 1994-03-25
FOOD AND KINDRED PRODUCTS
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<PAGE>
                            SCHEDULE 14A INFORMATION

                  Proxy Statement Pursuant to Section 14(a) of
                      the Securities Exchange Act of 1934

    Filed by the Registrant /X/
    Filed by a Party other than the Registrant / /
    Check the appropriate box:
    / /  Preliminary Proxy Statement
    /X/  Definitive Proxy Statement
    / /  Definitive Additional Materials
    / /  Soliciting  Material  Pursuant  to  Section  240.14a-11(c)  or  Section
         240.142-12

                               Michael Foods, Inc.
- --------------------------------------------------------------------------------
                (Name of Registrant as Specified In Its Charter)


- --------------------------------------------------------------------------------
                   (Name of Person(s) Filing Proxy Statement)

Payment of Filing Fee (Check the appropriate box):

/X/  $125 per Exchange Act Rules 0-11(c)(1)(ii), 14a-6(i)(1), or 14a-6(i)(2)
/ /  $500 per  each party  to  the controversy  pursuant  to Exchange  Act  Rule
     14a-6(i)(3)
/ /  Fee   computed  on   table  below   per  Exchange   Act  Rules  14a-6(i)(4)
     and 0-11
     1) Title of each class of securities to which transaction applies:


        ------------------------------------------------------------------------
     2) Aggregate number of securities to which transaction applies:


        ------------------------------------------------------------------------
     3) Per unit  price  or  other  underlying  value  of  transaction
        computed pursuant to Exchange Act Rule 0-11:*


        ------------------------------------------------------------------------
     4) Proposed maximum aggregate value of transaction:


        ------------------------------------------------------------------------
*    Set forth the amount on which the filing fee is calculated and state how it
     was determined.
/ /  Check box if any part of the fee is offset as provided by Exchange Act Rule
     0-11(a)(2)  and identify the  filing for which the  offsetting fee was paid
     previously. Identify the previous filing by registration statement  number,
     or the Form or Schedule and the date of its filing.

     1) Amount Previously Paid:


        ------------------------------------------------------------------------
     2) Form, Schedule or Registration Statement No.:


        ------------------------------------------------------------------------
     3) Filing Party:


        ------------------------------------------------------------------------
     4) Date Filed:


        ------------------------------------------------------------------------

<PAGE>
                                     [LOGO]

                        324 PARK NATIONAL BANK BUILDING
                             5353 WAYZATA BOULEVARD
                          MINNEAPOLIS, MINNESOTA 55416

                                                                  March 25, 1994

Dear Stockholder:

    You  are cordially invited to attend the 1994 Annual Meeting of Stockholders
of Michael Foods, Inc. to be held in the Auditorium of the Lutheran  Brotherhood
Building, 625 Fourth Avenue South, Minneapolis, Minnesota on Thursday, April 28,
1994, at 4:00 p.m., local time.

    The  attached  Notice of  Annual Meeting  and  Proxy Statement  describe the
formal business to be transacted at  the meeting. During the meeting there  will
be  a report on the operations of the Company. After the business of the meeting
has  been  concluded,  stockholders  will  be  given  the  opportunity  to   ask
appropriate questions.

    The  items  requiring stockholder  approval are  the election  of directors,
approval of  the  establishment  of  the  Michael  Foods,  Inc.  1994  Executive
Performance Stock Award Plan and the ratification of the appointment of auditors
for the year 1994. We recommend that you vote FOR these proposals, which are set
forth in more detail in the accompanying Proxy Statement.

    Whether  or not  you can attend  the Annual Meeting,  please complete, sign,
date and mail the enclosed proxy card promptly. This action will not limit  your
right  to revoke your  proxy in the  manner described in  the accompanying Proxy
Statement or to vote in person if you wish to attend the Annual Meeting and vote
personally.

                                        Sincerely,
                                        Gregg A. Ostrander
                                        PRESIDENT AND CHIEF EXECUTIVE OFFICER
<PAGE>
                              MICHAEL FOODS, INC.

                                ---------------

                    NOTICE OF ANNUAL MEETING OF STOCKHOLDERS
                           TO BE HELD APRIL 28, 1994
                              --------------------

TO THE STOCKHOLDERS:

    NOTICE  IS HEREBY GIVEN  that the Annual Meeting  of Stockholders of Michael
Foods, Inc.,  a  Delaware Corporation  (the  "Company"),  will be  held  in  the
Auditorium  of  the  Lutheran  Brotherhood Building,  625  Fourth  Avenue South,
Minneapolis, Minnesota, at 4:00 p.m., local time, on Thursday, April 28, 1994.

    This meeting is being held for the following purposes:

    1.   To elect  nine persons  to serve  as directors  until the  next  annual
        election and until their successors are duly elected and qualified.

    2.   To approve the establishment of  the Michael Foods, Inc. 1994 Executive
        Performance Stock Award Plan.

    3.  To ratify the appointment of Grant Thornton as independent auditors  for
        the year ending December 31, 1994.

    4.  To transact such other business as may properly come before the meeting.

    Only stockholders of record at the close of business on March 15, 1994, will
be  entitled to notice of or to vote at  the meeting. Whether or not you plan to
be present at the meeting, please sign and return the accompanying form of proxy
in the enclosed postage prepaid envelope at your earliest convenience.

<TABLE>
<S>                                      <C>
Minneapolis, Minnesota                   Jeffrey M. Shapiro
March 25, 1994                           EXECUTIVE VICE PRESIDENT AND SECRETARY
</TABLE>
<PAGE>
                              MICHAEL FOODS, INC.

                              -------------------
                                PROXY STATEMENT
                              -------------------

                         ANNUAL MEETING OF STOCKHOLDERS
                                 APRIL 28, 1994

    This  Proxy Statement  is furnished to  stockholders of  Michael Foods, Inc.
(the "Company") in connection with the solicitation of proxies on behalf of  the
Board  of Directors (the "Board") for use  at the Annual Meeting of Stockholders
of the Company  to be held  on April 28,  1994 (the "Annual  Meeting"), for  the
purposes  set forth  in the accompanying  Notice of Annual  Meeting. The mailing
date of this Proxy Statement and enclosed form of proxy is March 25, 1994.

    The cost of preparing, assembling and mailing the Notice of Annual  Meeting,
this  Proxy  Statement and  the form  of proxy,  including the  reimbursement of
banks, brokers and other nominees  for forwarding proxy materials to  beneficial
owners is estimated at $8,000 and will be borne by the Company. Proxies may also
be  solicited  personally or  by telephone  by  directors, officers  and regular
employees of  the  Company  who  will  receive  no  additional  compensation.  A
stockholder  giving a proxy may revoke it at any time prior to the voting of the
proxy by filing with any officer of  the Company a written notice of  revocation
or  another proxy bearing a later date. Unless otherwise noted on the proxy, the
proxies will vote  for the  proposals set forth  herein. Any  written notice  of
revocation  or subsequently dated proxy should be mailed or delivered to Jeffrey
M. Shapiro, Executive  Vice President  and Secretary, Michael  Foods, Inc.,  324
Park  National  Bank Building,  5353  Wayzata Boulevard,  Minneapolis, Minnesota
55416.

    The close of business on March 15, 1994 was fixed by the Board as the record
date for the determination of stockholders entitled to notice of and to vote  at
the Annual Meeting. On February 15, 1994, the Company had outstanding 19,316,139
shares  of Common  Stock, $.01  par value  per share  (the "Common  Stock"). The
Common Stock is  the Company's only  class of voting  securities and each  share
entitles the holder to one vote on all matters to come before the meeting. There
is no cumulative voting in electing directors.

    Votes  cast by proxy or in person at the Annual Meeting will be tabulated by
the election inspector appointed  for the meeting.  The election inspector  will
treat  abstentions as shares that are present  and entitled to vote for purposes
of determining  the  presence  of a  quorum,  but  as unvoted  for  purposes  of
determining the approval of any matter upon which the stockholder has abstained.
If a broker indicates on the proxy that it does not have discretionary authority
as  to certain shares to  vote on a particular matter,  those shares will not be
considered as present and entitled to vote with respect to that matter.

    A copy of the Company's Annual Report for the year 1993, including financial
statements, accompanies this Proxy Statement. The Company will also provide upon
request a copy of its Annual Report  on Form 10-K filed with the Securities  and
Exchange Commission for its most recent fiscal year. Such request should be made
to the Secretary of the Company at the address shown above.

                             ELECTION OF DIRECTORS

    Pursuant  to the  by-laws of the  Company, the  Board has fixed  at nine the
number of  directors to  be  elected at  the  Annual Meeting.  Unless  otherwise
indicated  thereon, the proxy holders will vote for the election of the nominees
listed below to serve  until the next annual  meeting of stockholders and  until
their  successors are elected and qualified. All  of the nominees are members of
the present  Board. If  for any  reason  any nominee  shall be  unavailable  for
election  to  the Board,  the holders  of  proxies will  vote for  a substitute.
Management has no reason to believe that  any of the nominees will be unable  to
serve if elected to office.
<PAGE>
    The  nine nominees who receive  the highest number of  votes will be elected
Directors of the Company. The Board recommends  a vote FOR the election of  each
of the nominees listed below.

NOMINEES

    The following table sets forth certain information regarding the nominees.

<TABLE>
<CAPTION>
                                                                               FIRST BECAME
                                                                                A DIRECTOR
                                                                                  OF THE
NAME                  AGE                 BIOGRAPHICAL SUMMARY                   COMPANY
- --------------------  ---  --------------------------------------------------  ------------
<S>                   <C>  <C>                                                 <C>
James H. Michael      73   Chairman  of the Board since 1987. Chairman of the        1987
                           Executive Committee of the  Board of Directors  of
                           North  Star  Universal, Inc.  ("NSU")  since 1988.
                           Chairman of the  Board of NSU  from 1981 to  1991.
                           NSU  is a holding company owning 38% of the Common
                           Stock of Michael  Foods, Inc., 40%  of the  common
                           stock   of  CorVel   Corporation,  and  businesses
                           engaged in voice and data communications  products
                           and   services,  as  well  as  mainframe  computer
                           features, parts  and  services for  the  secondary
                           market. Real estate owner and developer.
Gregg A. Ostrander    41   President   and  Chief   Executive  Officer  since        1994
                           January 1,  1994.  Chief  Operating  Officer  from
                           February    to   December   1993.   President   of
                           Swift-Eckrich Prepared Foods from December 1990 to
                           February 1993. Senior Vice President --  Marketing
                           of Swift-Eckrich Prepared Foods from 1986 to 1990.
Richard A. Coonrod    62   President of Coonrod Agriproduction Corporation, a        1993
                           food  and  agribusiness consulting  and investment
                           firm, since  1985. President  of St.  Louis  Ship,
                           Inc.,  a marine equipment  manufacturer, from 1988
                           to 1991.  General  Partner  of The  Food  Fund,  a
                           Minneapolis-based limited partnership specializing
                           in   food-related  investments,  since  1990.  Mr.
                           Coonrod is also a director of Orange-co, Inc.
Miles E. Efron        67   Chairman of the Board of NSU. President and  Chief        1988
                           Executive  Officer of  NSU from 1988  to 1990. Mr.
                           Efron is  also  a  director  of  Employee  Benefit
                           Plans, Inc.
Orville L. Freeman    75   Senior  attorney with  Popham, Haik,  Schnobrich &        1989
                           Kaufman, LTD., a  Washington, D.C.  law firm,  for
                           more  than  five  years.  Mr.  Freeman  is  also a
                           director of Mycogen Corporation.
Arvid C. Knudtson     67   Retired consultant. Principal in ACK Financial,  a        1987
                           financial  services firm  serving the agricultural
                           market, from 1988 to 1993.
Joseph D. Marshburn   65   Senior Vice President  of Citrus  World, Inc.,  an        1987
                           agricultural processing and marketing cooperative,
                           since  November 1993.  Chief Executive  Officer of
                           Citrus World, Inc. from 1978 to November 1993.
Jeffrey J. Michael    37   President and Chief Executive Officer of NSU since        1990
                           December 31, 1990.  Vice President  -- Finance  of
                           NSU  from  1987 to  1990.  Mr. Michael  is  also a
                           director of NSU and CorVel Corporation, and is the
                           son of Mr. James H. Michael.
</TABLE>

                                       2
<PAGE>

<TABLE>
<CAPTION>
                                                                               FIRST BECAME
                                                                                A DIRECTOR
                                                                                  OF THE
NAME                  AGE                 BIOGRAPHICAL SUMMARY                   COMPANY
- --------------------  ---  --------------------------------------------------  ------------
<S>                   <C>  <C>                                                 <C>
Richard G. Olson      60   Retired President and  Chief Executive Officer  of        1987
                           the Company. President and Chief Executive Officer
                           of  the  Company from  1987  to 1993.  Chairman of
                           Fil-Mor Express, Inc., a Minnesota-based  trucking
                           company, since 1982.
</TABLE>

CERTAIN INFORMATION REGARDING THE BOARD OF DIRECTORS AND COMMITTEES

    AUDIT  COMMITTEE. The Company has a standing Audit Committee which currently
consists of Mr. Knudtson as Chairman, Mr. Marshburn and Mr. Jeffrey J.  Michael.
The  Audit Committee  reviews, recommends  and reports to  the Board  on (1) the
independent auditors, (2)  the quality and  effectiveness of internal  controls,
(3)  engagement  or  discharge  of the  independent  auditors,  (4) professional
services provided by the independent auditors,  and (5) the review and  approval
of  major changes in  the Company's accounting  principles and practices. During
1993, the Audit Committee held three meetings.

    COMPENSATION COMMITTEE. The  Company has a  standing Compensation  Committee
which  currently consists of Mr. Efron as Chairman, Mr. Freeman and Mr. Coonrod.
The  Compensation  Committee  considers  and  recommends  to  the  Board  salary
schedules  and  other remuneration  for the  Company's executive  officers. This
committee also serves  as the  stock option  committee for  the Company's  Stock
Option Plans. During 1993, the Compensation Committee met twice.

    During  the  year  ended December  31,  1993,  the Board  held  four regular
meetings and one special meeting. All directors other than Mr. Freeman  attended
more than 75% of the meetings of the Board and committees on which they sit.

    Directors who are not officers or employees of the Company receive an annual
retainer  of $20,000. Directors incurring travel expenses to attend meetings are
reimbursed in full. The total directors' fees and travel expense  reimbursements
in the year 1993 was $147,437.

STOCK TRANSACTION REPORTING

    The  rules of the  Securities and Exchange  Commission require disclosure of
late Section 16 filings by Company directors and executive officers. In  January
1994,  James  J.  Kohler, subsidiary  president,  inadvertently  understated the
number of shares  purchased by him  in December 1993  as reported on  Form 4.  A
remedial  filing on Form  5 was made.  Based on the  information provided to the
Company, the Company is not aware of any other executive officer or director  of
the Company who failed to timely file any report required to be filed.

                           RELATED PARTY TRANSACTIONS

    During  1993, the Company loaned to Mr. Ostrander $236,000 interest-free for
a period of approximately five weeks. The promissory note proceeds were used  by
Mr.  Ostrander to facilitate  the securing of housing  upon his relocation after
joining the Company. Also during 1993, the Company loaned to William L. Goucher,
President of M.G.  Waldbaum Company ("Waldbaum"),  $160,000 interest-free for  a
period  of approximately seven weeks. The  promissory note proceeds were used by
Mr. Goucher to  facilitate the  securing of  housing upon  his relocation  after
joining the Company. Both notes were paid in-full in 1993.

                                       3
<PAGE>
                             EXECUTIVE COMPENSATION

SUMMARY COMPENSATION TABLE

    The following table sets forth certain information regarding compensation of
the  Company's Chief Executive Officer and each of the Company's four other most
highly compensated executive officers  during each of  the Company's last  three
fiscal years.

<TABLE>
<CAPTION>
                                                                                                LONG-TERM
                                                                                              COMPENSATION
                                                                       ANNUAL COMPENSATION    -------------
                                                                      ----------------------      STOCK          ALL OTHER
              NAME AND PRINCIPAL POSITION                FISCAL YEAR  SALARY(2)     BONUS      OPTIONS(3)     COMPENSATION(4)
- -------------------------------------------------------  -----------  ----------  ----------  -------------  ------------------
<S>                                                      <C>          <C>         <C>         <C>            <C>
Gregg A. Ostrander                                             1993   $  224,519  $  125,000       50,000      $   100,258
President & Chief Executive Officer(1)                         1992       --          --           --                --
                                                               1991       --          --           --                --
Richard G. Olson                                               1993      281,000      --           66,347          431,034(5)
Retired President & Chief Executive Officer                    1992      281,000      --           14,570            9,268
                                                               1991      275,000      --           46,261            --
William L. Goucher                                             1993      116,962      75,000       20,000           67,418
President, Waldbaum                                            1992       --          --           --                --
                                                               1991       --          --           --                --
Jeffrey M. Shapiro                                             1993      216,000      --            5,000            9,055
Executive Vice President & Secretary                           1992      206,000      --           --                8,655
                                                               1991      190,000      --           10,093            --
Kevin S. Murphy                                                1993      176,000      26,224        5,000            7,378
Chief Executive Officer, Northern Star Co.                     1992      170,000      --           --                7,138
                                                               1991      173,269      --            8,410            --
<FN>
- ------------------------------
(1)   Mr.  Ostrander was named President and  Chief Executive Officer January 1,
      1994.
(2)   Includes adjustment for elimination of car allowances in 1992 for  Messrs.
      Olson  and Shapiro.  Messrs. Ostrander and  Goucher joined  the Company in
      1993.
(3)   Number of shares of Common Stock purchaseable under option grants.
(4)   Reflects the value  of the  Company's contributions  under the  Retirement
      Savings  Plan and  value of life  insurance premiums paid  by the Company.
      Figures for Messrs. Ostrander and Goucher include reimbursement of  moving
      expenses of $98,464 and $65,880, respectively, as well as the benefit from
      interest-free loans provided by the Company to assist in their relocations
      (see  "Related Party  Transactions") of  $1,474 and  $1,394, respectively.
      Information for 1991 is not required to be disclosed.
(5)   $9,534 paid in 1993; balance accrued  by the Company in 1993, but  payable
      to  Mr. Olson in 1994  and 1995 pursuant to  his retirement and consulting
      agreement (see "Executive Compensation -- Olson Retirement and  Consulting
      Agreement").
</TABLE>

OSTRANDER EMPLOYMENT AGREEMENT

    Effective  January 1, 1994, the Company entered into a three-year employment
agreement with Mr. Ostrander in connection with his appointment as President and
Chief Executive Officer.  The agreement provides  for an annual  base salary  of
$280,000  and entitles Mr.  Ostrander to participate in  the Michael Foods, Inc.
1994 Executive Incentive Plan and other fringe benefit plans established by  the
Company   for  its  executive  officers.  The  agreement  also  provides  for  a
non-qualified stock  option to  purchase 20,000  shares of  Common Stock  at  an
exercise price of $8.125, which was granted to Mr. Ostrander on January 3, 1994.
This  option vests ratably over  five years and expires  January 3, 2004. In the
event Mr. Ostrander's employment  is terminated by  incapacity, death or  thirty
days'  written notice by  the Company, Mr.  Ostrander is entitled  to receive an
amount equal to the remaining base salary  due under this agreement, but in  any
event  not less than two  year's base salary, plus 50%  of base salary amount in
lieu of any incentive compensation or  options to purchase Common Stock for  the
remaining  term of the agreement, plus any incentive compensation earned for any
year prior  to  the  year  of  termination  which  is  unpaid  at  the  date  of
termination. If Mr. Ostrander's employment is terminated on thirty days' written
notice by Mr. Ostrander, he is entitled to

                                       4
<PAGE>
receive  as a  termination payment  one year's  base salary,  plus any incentive
compensation earned  for any  year prior  to the  year of  termination which  is
unpaid  at the date  of termination. In  the case of  termination by the Company
without cause  (which  is defined  to  include  termination after  a  change  in
control),  all options to  purchase Common Stock granted  to Mr. Ostrander shall
become fully vested.

OLSON EMPLOYMENT AGREEMENT

    Effective January 1, 1990, the  Company entered into a five-year  employment
agreement  with Mr. Olson. The  agreement provided for an  annual base salary of
$275,000 and entitled Mr. Olson to participate in the Company's Annual Incentive
Compensation Plan and other fringe benefit plans established by the Company  for
its  executive  officers. In  addition  to a  fully-vested,  non-qualified stock
option to purchase 30,000 shares of Common Stock with an exercise price of $9.33
granted to Mr. Olson on January 2,  1990, the agreement provided for the  annual
grant  of non-qualified  stock options.  The number  of shares  purchasable upon
exercise of said options was determined by dividing Mr. Olson's base salary  and
Incentive Compensation for the calendar year of the grant by the option exercise
price  on the date of  grant. Any such stock  option granted was exercisable, in
whole or in part, only if Mr. Olson continued to provide services to the Company
for one year after the date of grant.

    The agreement  provided  that  in  the  event  Mr.  Olson's  employment  was
terminated  by agreement, death or ninety days' written notice by Mr. Olson, Mr.
Olson would be entitled to  receive an amount equal  to one year's base  salary,
plus  any  earned  but  unpaid Incentive  Compensation  for  the  year preceding
termination. If  Mr. Olson's  employment were  terminated for  cause, Mr.  Olson
would  receive only amounts  due through the  last day of  service and Mr. Olson
would not be deemed to have earned any Incentive Compensation or options for the
year of  termination. If  Mr.  Olson were  terminated  without cause  (which  is
defined  to include termination after  a change in control),  Mr. Olson would be
entitled to  receive  two  years' base  salary,  plus  50% of  such  amount,  as
termination pay.

OLSON RETIREMENT AND CONSULTING AGREEMENT

    In the fourth quarter of 1993, Mr. Olson notified the Compensation Committee
of  his intention to retire effective  December 31, 1993. Effective December 23,
1993 the Company entered  into an agreement with  Mr. Olson, which replaced  Mr.
Olson's  employment  agreement  (see  "Olson  Employment  Agreement")  effective
December 31, 1993. The agreement provides that Mr. Olson will provide consulting
services to the Company for two years  and receive a consulting fee of  $281,000
for the calendar year 1994 and $140,500 for the calendar year 1995. If Mr. Olson
should  die or become disabled  during 1994, he or his  estate, will be paid the
remaining balance of the 1994 consulting fee. If Mr. Olson should die or  become
disabled  during  1995, he  or  his estate,  will  receive that  portion  of the
consulting fee for 1995  which becomes due  and payable through  the end of  the
month in which death or disability occurs.

    The agreement also provides for full vesting of all stock options previously
granted  to Mr. Olson effective January 1, 1994. Furthermore, Mr. Olson received
on December 31,  1993 a  fully vested,  non-qualified stock  option to  purchase
35,125  shares of Common  Stock at $8.00 per  share exercisable through December
31, 2004, which option would have  been provided under his employment  agreement
had his employment continued through January 1, 1994.

GOUCHER COMPENSATION ARRANGEMENT

    Effective   March  8,  1993,  the  Company  and  Mr.  Goucher  agreed  to  a
compensation arrangement which provides  for an annual  base salary of  $150,000
and  a first year guaranteed bonus of  $75,000. Mr. Goucher also participates in
the Company's Annual  Incentive Compensation  Plan, other  fringe benefit  plans
established by the Company for its executive officers and the Severance Plan for
Eligible  Employees of Michael Foods, Inc.  and its Subsidiaries (see "Change in
Control Arrangements"). The arrangement with  Mr. Goucher also provided for  the
issuance  of a  non-qualified stock option  to purchase 20,000  shares of Common
Stock on April 1, 1993 at an exercise price of $8.00. This option vests  ratably
over five years and

                                       5
<PAGE>
expires  April 1, 2003. In the event  Mr. Goucher's employment is terminated for
reasons other than  cause within his  first twelve months  of employment, he  is
entitled to receive an amount equal to one year's base salary.

SHAPIRO EMPLOYMENT AGREEMENT

    Effective  January 1, 1990  the Company entered  into a five-year employment
agreement with Mr. Shapiro. The agreement provided for an annual base salary  of
$180,000  in 1990, with such amount increasing  $10,000 per year for each of the
remaining four  years. Mr.  Shapiro also  participates in  the Company's  Annual
Incentive  Compensation Plan and  other fringe benefit  plans established by the
Company for its executive  officers. In addition, the  agreement provided for  a
fully-vested  non-qualified  stock option  to purchase  15,000 shares  of Common
Stock with an  exercise price  of $9.33,  which was  granted to  Mr. Shapiro  on
January  2,  1990.  In  the  event Mr.  Shapiro's  employment  is  terminated by
agreement, death or ninety days' written  notice by Mr. Shapiro, Mr. Shapiro  is
entitled  to receive an amount equal to  one year's base salary, plus any earned
but unpaid Incentive  Compensation for  the year preceding  termination. If  Mr.
Shapiro's  employment is  terminated for cause,  Mr. Shapiro  would receive only
amounts due through the last day of service and Mr. Shapiro would not be  deemed
to  have earned any Incentive  Compensation for the year  of termination. If Mr.
Shapiro is terminated  without cause  (which is defined  to include  termination
after  a change in control), Mr. Shapiro  is entitled to two year's base salary,
plus 25% of such amount, as termination pay.

INCENTIVE COMPENSATION PLAN

    The Company established on January 1,  1988, the Michael Foods, Inc.  Annual
Incentive Compensation Plan (the "1988 Incentive Plan"). The 1988 Incentive Plan
is described in more detail in the Report of Compensation Committee on Executive
Compensation.

CHANGE IN CONTROL ARRANGEMENTS

    Certain  key employees of the Company and its subsidiaries are covered under
the Severance  Plan  for Eligible  Employees  of  Michael Foods,  Inc.  and  its
Subsidiaries  (the  "Severance Plan")  should they  be terminated  without cause
within 24 months following  a change in control.  Generally, the Severance  Plan
defines  change of  control as  occurring when  a person  acquires the  power to
elect, appoint or cause the  election or appointment of  at least a majority  of
the  Company's Board or purchases all or substantially all of the properties and
assets of the  Company; provided,  however, that a  change of  control does  not
include  certain acquisitions  pursuant to  a merger,  consolidation or  sale of
properties  and  assets.  Under  the  Severance  Plan,  certain  key   employees
including,  Messrs. Goucher and Murphy, would be  entitled to receive a lump sum
payment equal to  two times  total annual compensation.  Annual compensation  is
defined  as the  employee's highest  annual rate  of salary  (excluding bonuses,
benefits, allowances, etc.) within the three calendar year periods prior to  the
date  of termination of employment; provided,  however, that if the employee has
been employed by the Company or a  predecessor for less than three years,  total
annual  compensation means  the highest annualized  salary during  the period of
employment.

    The Company's severance compensation  agreements with Messrs. Ostrander  and
Shapiro  are contained in their respective employment agreements (see "Ostrander
Employment Agreement"  and "Shapiro  Employment Agreement")  that are  effective
upon termination of employment without cause, which includes termination after a
change  in control of the Company. Additionally, and separate from the Severance
Plan, in the event of a change in control of the Company, all outstanding  stock
options become immediately fully vested and exercisable.

DESCRIPTION OF STOCK OPTION PLANS -- KEY EMPLOYEES

    On  March 20, 1987, the Company adopted the 1987 Incentive Stock Option Plan
(the "Incentive Stock Option Plan") and the 1987 Non-Qualified Stock Option Plan
(the  "Non-Qualified  Stock  Option  Plan")  (collectively,  the  "Stock  Option
Plans").  These plans  provide for  the grant of  options to  purchase shares of
Common Stock of the Company to key employees of the Company and its subsidiaries
as determined by the

                                       6
<PAGE>
Compensation Committee of  the Company's Board  of Directors (the  "Committee").
The  aggregate  number of  shares of  Common Stock  as to  which options  may be
awarded under both plans currently is 2,332,700. The maximum aggregate number of
shares of Common Stock as to which options may be granted under the Stock Option
Plans to any  one employee  is 337,500  shares. The  Stock Option  Plans play  a
critical  role in the  Company's compensation strategy  of providing performance
incentives to  attract and  retain  certain key  individuals  and to  give  such
individuals  a direct financial interest in the future success and profitability
of the Company.

    The Incentive  Stock Option  Plan provides  for the  granting of  "incentive
stock  options" within the meaning of Section  422A of the Internal Revenue Code
of 1986 (the  "Code"). Among  other restrictions,  an option  granted under  the
Incentive Stock Option Plan cannot, in general, be exercised during the first 12
months  after  the date  of its  grant, and  thereafter will  become exercisable
ratably over five years. Options granted under the plan expire not later than 10
years after grant. The Non-Qualified Stock Option Plan provides for the granting
of options which do not qualify as "incentive stock options" within the  meaning
of  Section  422A of  the  Code. Although  the Committee  has  not done  so, the
Non-Qualified  Stock  Option  Plan  permits  the  Committee  to  grant,  in  its
discretion, new options to replace options surrendered for cancellation, but the
new option grants must meet all Non-Qualified Stock Option Plan requirements. As
with  the Incentive Stock  Option Plan, options  granted under the Non-Qualified
Stock Option Plan cannot,  in general, be exercised  during the first 12  months
after  the date of  grant, will become  exercisable ratably over  the first five
years, and expire not later than 10 years after the grant. The option price  per
share  for options granted under the Stock Option Plans is the fair market value
of a share of Common Stock on the date of grant. An optionee generally must  pay
the full exercise price of an option in cash. The Stock Option Plans are subject
to  amendment by the Committee subject to  the restriction that, in general, the
Committee may not increase  the number of  shares of Common  Stock which may  be
issued under the plans or the class of employees eligible to be granted options.

DESCRIPTION OF STOCK OPTION PLAN FOR NON-EMPLOYEE DIRECTORS

    In 1992 the Board of Directors approved a Stock Option Plan for Non-Employee
Directors  (the  "Director  Plan"),  which  was  subsequently  approved  by  the
Company's stockholders at the 1993 Annual Meeting of the Stockholders of Michael
Foods, Inc. The purpose of the Director Plan is to aid the Company in attracting
and retaining non-employee directors by enabling the acquisition of a  financial
interest in the Company by non-employee directors through the issuance of shares
of  Common  Stock with  respect to  his or  her  services as  a director  of the
Company. The  Director  Plan  also memorializes  the  Company's  practice  since
inception  of  granting  stock  options  to  non-employee  directors  upon their
election or appointment as a director.

    The Director Plan  provides that non-employee  directors will receive,  upon
their initial election or appointment, an option to purchase 5,000 shares of the
Company's  Common Stock at the  then fair market value  of the Common Stock. The
Director Plan also provides for the grant of an option to purchase an additional
5,000 shares of the Company's Common Stock upon each director's subsequent  five
year  anniversary of participation on the Board of Directors. The options become
exercisable in full one year after the  date of grant and expire ten years  from
the  date  of grant.  The Board  of Directors  currently has  eight non-employee
directors and 48,750  shares of Common  Stock are currently  subject to  options
granted to non-employee directors under the Director Plan.

    101,250  shares of the Company's Common  Stock remain available for issuance
under the Director Plan. This number will be subject to adjustment in the  event
of stock splits, reclassifications of shares of Common Stock, recapitalizations,
stock dividends or similar adjustments in the Company's Common Stock.

    The Board of Directors of the Company may amend the Director Plan to conform
it  to securities laws or other laws, or  to comply with stock exchange rules or
requirements. However, the Board of Directors may not amend the Director Plan to
change: (i) the total number of shares as to which options may be granted;  (ii)
the  class of persons eligible to receive options under the Director Plan; (iii)
the manner of determining

                                       7
<PAGE>
option prices;  (iv) the  period during  which  the options  may be  granted  or
exercised;  or (v) the provisions relating to the administration of the Director
Plan by  the  Board of  Directors.  The Board  of  Directors may  terminate  the
Director Plan without stockholder approval.

OPTION GRANTS IN LAST YEAR

<TABLE>
<CAPTION>
                                                                                                 POTENTIAL REALIZABLE
                                                                                                   VALUE AT ASSUMED
                                                                                                   ANNUAL RATES OF
                                         NUMBER OF                                                   STOCK PRICE
                                        SECURITIES       % OF TOTAL     EXERCISE OR                APPRECIATION FOR
                                        UNDERLYING     OPTIONS GRANTED  BASE PRICE                  OPTION TERM(4)
                                      OPTIONS GRANTED  TO EMPLOYEES IN   PER SHARE   EXPIRATION  --------------------
NAME                                      (#)(1)          LAST YEAR      ($/SH)(2)    DATE(3)     5% ($)     10% ($)
- ------------------------------------  ---------------  ---------------  -----------  ----------  ---------  ---------
<S>                                   <C>              <C>              <C>          <C>         <C>        <C>
Gregg A. Ostrander                          50,000             22.0%         8.875     03/01/03    279,072    707,223
Richard G. Olson                            31,222             13.8          9.000     02/23/03    176,718    447,838
                                            35,125             15.5          8.000     12/31/03    176,719    447,842
William L. Goucher                          20,000              8.8          8.000     04/01/03    100,623    254,999
Jeffrey M. Shapiro                           5,000              2.2         10.125     01/11/03     31,838     80,683
Kevin S. Murphy                              5,000              2.2         10.125     01/11/03     31,838     80,683
<FN>
- ------------------------
(1)   All options granted in 1993 are exercisable in cumulative 20% installments
      commencing one year from date of grant, with full vesting occurring on the
      fifth  anniversary date, except for Mr.  Olson's options which vested 100%
      effective January 1, 1994 and December 31, 1993, respectively, as provided
      under his Retirement and Consulting Agreement. Vesting may be  accelerated
      in certain events relating to change of the Company's ownership.
(2)   All options were granted at the market value of the Company's Common Stock
      based  upon the last reported  price on date of  grant. The exercise price
      and tax  withholding  obligations  related  to exercise  may  be  paid  by
      delivery  of already owned  shares or by offset  of the underlying shares,
      subject to certain conditions.
(3)   All options have a ten year term, subject to termination of employment.
(4)   Potential gains are reported net of the option exercise price, but  before
      taxes  associated with  exercise. THESE AMOUNTS  REPRESENT CERTAIN ASSUMED
      RATES OF  APPRECIATION  ONLY.  ACTUAL  GAINS,  IF  ANY,  ON  STOCK  OPTION
      EXERCISES  ARE DEPENDENT  ON THE FUTURE  PERFORMANCE OF  THE COMMON STOCK,
      OVERALL STOCK MARKET CONDITIONS, AS  WELL AS THE OPTIONHOLDERS'  CONTINUED
      EMPLOYMENT THROUGH THE VESTING PERIOD. THE AMOUNTS REFLECTED IN THIS TABLE
      MAY NOT NECESSARILY BE ACHIEVED.
</TABLE>

OPTION EXERCISES IN LAST YEAR AND YEAR END OPTION VALUES

    There  were no option exercises by the named executive officers in 1993. The
following table provides information related to the number and value of  options
held at December 31, 1993 by the named executive officers.

<TABLE>
<CAPTION>
                                                        VALUE OF UNEXERCISED
                           NUMBER OF UNEXERCISED      IN-THE-MONEY OPTIONS AT
                            OPTIONS AT YEAR-END           YEAR-END ($)(1)
                         --------------------------  --------------------------
NAME                     EXERCISABLE  UNEXERCISABLE  EXERCISABLE  UNEXERCISABLE
- -----------------------  -----------  -------------  -----------  -------------
<S>                      <C>          <C>            <C>          <C>
Gregg A. Ostrander           --            50,000        --            --
Richard G. Olson            325,928       --            100,000        --
William L. Goucher           --            20,000        --            --
Jeffrey M. Shapiro           75,288        11,055        50,000        --
Kevin S. Murphy              46,116        23,544        --            --
<FN>
- ------------------------
(1)   The  closing price for the Company's Common Stock on December 31, 1993 was
      $8.00. Value is  calculated on  the basis  of the  difference between  the
      option  exercise price  and $8.00  multiplied by  the number  of shares of
      Common Stock underlying the options.
</TABLE>

                                       8
<PAGE>
           REPORT OF COMPENSATION COMMITTEE ON EXECUTIVE COMPENSATION

    Compensation  of  the  Company's  executive  officers  is  based  on   three
components  -- base  salary, incentive bonus  and periodic  stock option awards.
Base salary is fixed by contract in the case of the Chief Executive Officer, the
Executive Vice President and certain other executive officers. Additionally, the
1993 salary of  the former Chief  Executive Officer was  fixed under a  contract
that  was terminated on December 31, 1993. The employment agreements between the
Company and  Mr. Olson,  the Company  and  Mr. Ostrander,  the Company  and  Mr.
Shapiro  and the Company and  Mr. Goucher were entered  into in 1990, 1993, 1990
and 1993 respectively. Their compensation for 1993 was determined principally by
reference to those agreements. See  "Executive Compensation -- Olson  Employment
Agreement",   "--  Ostrander  Employment   Agreement,"  "--  Shapiro  Employment
Agreement" and "-- Goucher Compensation Arrangement."

    The Company  has established  the base  salary for  its executive  officers,
including  the Chief Executive Officer, by  reference to competitive salaries of
executives with similar positions and responsibilities. These base salaries  are
established  through  negotiations  and  are not  dependent  upon  the Company's
performance. As  part  of this  process,  the Company  has  referenced  national
executive compensation studies. In the case of Messrs. Olson, Ostrander, Shapiro
and Goucher, the compensation provided for under their compensation arrangements
results  principally from arms-length  negotiations between the  Company and the
individuals. The Compensation Committee believes the Company should provide  the
Chief Executive Officer and other executive officers with base salaries that are
competitive with those offered by food companies of comparable size. In December
1993,  the  Company  reviewed  a  study  prepared  for  it  by  a  national firm
specializing in executive compensation and  determined that the compensation  of
its  executive officers was generally  at, or below, that  of persons in similar
positions at U.S. food companies of  comparable size. It is unclear whether  any
of  these  companies are  within  the S&P  Food Group  used  in the  Stock Price
Performance  Graph  (see  "Stock  Price  Performance  Graph").  In  early  1993,
executive  officers' base salary adjustments were made which aggregated $30,500.
Of this amount, $10,000 was pursuant to Mr. Shapiro's employment agreement  (see
"Executive  Compensation -- Shapiro Employment Agreement") with the balance paid
to Mr. Murphy  and another  executive officer  to equalize  their salaries  with
those of other executive officers of the Company with similar responsibilities.

    Effective   January  1,  1988  the   Company  adopted  an  Annual  Incentive
Compensation Plan (the "1988  Incentive Plan") to  recognize the achievement  of
financial  and operating  objectives of the  Company. Executive  officers of the
Company, operating company  presidents and certain  other selected officers  and
key  employees participate in the 1988  Incentive Plan. Under the 1988 Incentive
Plan, executive officers  of the  Company and operating  company presidents  can
receive  an incentive cash bonus  of up to 100% of  base salary if fully diluted
net earnings per  share in the  case of  executive officers of  the Company,  or
profits before taxes in the case of the respective operating companies, increase
by  at least 30.5% over the preceding year. Other officers' maximum bonus is 75%
of base salary and the maximum  cash bonus of other participating key  employees
is  50% of base salary. No formula provision  bonus is earned if the increase in
fully diluted earnings per share or  pre-tax profits over the preceding year  is
less  than 5%.  In 1993,  no formula  provision bonuses  were paid  to any named
executive officer and only $8,800 was paid to an operating company president  as
a bonus under the formula provisions of the 1988 Incentive Plan.

    A  provision in the  1988 Incentive Plan prevents  a formula provision bonus
from being earned as a result of an increase in fully diluted earnings per share
or pre-tax profits  when results for  the measurement year  remain below  levels
achieved  in a  prior year. The  1988 Incentive Plan  provides for discretionary
bonuses when no  formula provision  bonus is earned.  Discretionary bonuses  are
initially  determined by the Chief Executive Officer, subject to approval by the
Compensation Committee, and  are limited to  situations where improvements  have
been  made  which justify  recognition,  but where  the  criteria for  a formula
provision bonus under the 1988 Incentive Plan have not been met. For 1993, there
were  $97,543  in  discretionary  bonuses  paid  to  three  executive  officers,
including  Mr.  Murphy, under  this  provision in  the  1988 Incentive  Plan for
improved 1993  subsidiary financial  performance. The  bonuses paid  to  Messrs.
Ostrander  and  Goucher  (see "Executive  Compensation  --  Summary Compensation
Table") were provided for under their negotiated employment arrangements as  new
executive  officers for the Company in  1993. Messrs. Olson and Shapiro received
no discretionary bonus for  1993 performance as a  result of the Company's  loss
for the year.

                                       9
<PAGE>
    The  1988 Incentive  Plan also  provides for the  award of  stock options to
participating executives and key employees. The stock option awards are intended
to reward key executives  for extraordinary performance  on the assumption  that
improvements  in operating profits and fully  diluted earnings per share will be
reflected in the market price of  the Company's Common Stock. Stock options  are
granted  beginning with  a 20.1% improvement  in pre-tax profits  in the current
year over  the prior  year, with  the  maximum option  grant being  achieved  if
pre-tax profits increase by more than 60% over the prior year's pre-tax profits.
The  maximum option grant that can be awarded is that number of shares valued at
the date of grant equal to 100% of base salary in the case of executive officers
of the Company and operating company presidents, 60% of base salary in the  case
of  other officers and  30% of base salary  in the case  of other key employees.
There were no  stock options  granted in 1993  to any  named executive  officers
under the 1988 Incentive Plan.

    In January 1993, the Compensation Committee awarded non-qualified options to
purchase  an aggregate of 30,000 shares of  Common Stock at an exercise price of
$10.25 per share to certain executive officers, including 10,000 shares  granted
to  the named executive officers other than Mr. Olson. These grants were made on
a discretionary basis by the  Compensation Committee to recognize  contributions
by  the grantees  which the  Compensation Committee  believes will significantly
impact the long-term performance of the Company. In 1993, Mr. Olson was  granted
a  non-qualified option to purchase 31,222 shares of Common Stock at an exercise
price of $9.00 per share in February 1993 and a non-qualified option to purchase
35,125 shares  of Common  Stock  at an  exercise price  of  $8.00 per  share  in
December  1993. These option grants were made pursuant to Mr. Olson's employment
agreement and retirement and consulting agreement, respectively.

    The  Compensation   Committee  believes   that  the   1988  Incentive   Plan
appropriately  recognized the  contributions of  its executive  officers and key
employees to both  the short and  long-term performance of  the Company  through
1993.  The  1988 Incentive  Plan set  objective  annual goals  for participating
executives that related to each executive's area of responsibility and  combined
an  immediate recognition of performance through a cash bonus, with stock option
awards focused on long-term results  and increases in the market  capitalization
of the Company over an extended period of time.

    The  Company has no  policy with respect  to Section 162(m)  of the Internal
Revenue Code, which precludes a deduction  by any publicly held corporation  for
certain  compensation  paid  to any  covered  employee  to the  extent  that the
compensation for the taxable year exceeds $1,000,000.

    The Compensation Committee  periodically reviews  its compensation  criteria
and  programs to  consider both changing  business conditions  and the Company's
needs. In recognition of the Company's  changing needs, the 1988 Incentive  Plan
was terminated as of January 1, 1994 and was replaced by the Michael Foods, Inc.
1994  Executive Incentive Plan  (the "1994 Executive  Incentive Plan"). The 1994
Executive Incentive Plan provides for  three incentive components: cash  awards,
Common Stock awards and Common Stock option awards. All participants in the 1994
Executive  Compensation Plan  are eligible  to earn  awards under  the first two
components, with cash awards being limited to  a maximum of 75% of base  salary,
with only certain executive officers qualifying for stock option awards. Similar
to   the  1988  Incentive  Plan,  the  1994  Executive  Incentive  Plan  rewards
participants upon  the attainment  of specific  performance goals  --  corporate
executives  will be rewarded based upon attainment of the Company's earnings per
share growth targets  and operating  company executives will  be rewarded  based
upon  individual operating  company growth  in profit  before taxes,  as well as
overall corporate earnings  per share  growth. Awards under  the 1994  Executive
Incentive  Plan,  however, will  be dependent  upon  the attainment  of annually
established guidelines, or targets, determined by the Company's Chief  Executive
Officer  and approved  by the  Compensation Committee,  as opposed  to the fixed
percentage formula governing awards under the 1988 Incentive Plan. In  addition,
the  1994 Executive Incentive Plan attempts to foster longer-term performance by
tying stock awards to year-over-year performance over a three year period.

    The purpose of the 1994 Executive Incentive Plan is to incent and reward the
senior management  of  the Company  for  delivering or  exceeding  their  annual
operating plan and to motivate those executives to be

                                       10
<PAGE>
planning  and focusing on long-term earnings  growth. To facilitate the granting
of Common  Stock awards,  the Company  is seeking  stockholder approval  of  the
establishment  of the Michael Foods, Inc. 1994 Executive Performance Stock Award
Plan as described elsewhere herein.

                                          The Compensation Committee
                                          Miles E. Efron, Chairman
                                          Richard A. Coonrod
                                          Orville L. Freeman

                         STOCK PRICE PERFORMANCE GRAPH

    The following graph compares the yearly percentage change in the  cumulative
total  stockholder return  on the Company's  Common Stock during  the five years
ended December 31, 1993 with  the cumulative total return  on the S&P 500  Index
and  the  S&P Food  Group Index.  The  comparison assumes  $100 was  invested on
December 31, 1988 in  the Company's Common  Stock and in  each of the  foregoing
indices and assumes reinvestment of dividends.

                          FIVE YEAR TOTAL RETURN GRAPH
                     TOTAL SHAREHOLDERS RETURN PREPARED FOR
                              MICHAEL FOODS, INC.

FISCAL YEAR BASIS: DECEMBER

<TABLE>
<CAPTION>
                                 RETURN    RETURN    RETURN    RETURN    RETURN
COMPANY/INDEX NAME                1989      1990      1991      1992      1993
- ------------------------------  --------  --------  --------  --------  --------
<S>                             <C>       <C>       <C>       <C>       <C>
Michael Foods, Inc.               -13.17     67.46      0.30    -30.74    -19.19
S&P 500 Comp                       31.69     -3.11     30.47      7.62     10.08
S&P Foods                          36.43      7.79     45.88     -0.23     -8.23
</TABLE>

                           INDEXED/CUMULATIVE RETURNS

<TABLE>
<CAPTION>
                                  BASE
                                 PERIOD    RETURN    RETURN    RETURN    RETURN    RETURN
COMPANY/INDEX NAME                1988      1989      1990      1991      1992      1993
- ------------------------------  --------  --------  --------  --------  --------  --------
<S>                             <C>       <C>       <C>       <C>       <C>       <C>
Michael Foods, Inc.                 100      86.83    145.41    145.85    101.01     81.63
S&P 500 Comp                        100     131.69    127.60    166.47    179.15    197.21
S&P Foods                           100     136.43    147.06    214.53    214.03    196.41
</TABLE>

This total shareholders return model assumes reinvested dividends.

                                       11
<PAGE>
                               SECURITY OWNERSHIP

PRINCIPAL STOCKHOLDERS
    The  following table sets forth certain  information as of February 15, 1994
with respect to the beneficial  holdings of each person  or entity known by  the
Company  to own beneficially more than 5% of the outstanding Common Stock of the
Company.

<TABLE>
<CAPTION>
                                                           NUMBER OF SHARES
                                                             BENEFICIALLY       PERCENT OF
NAME AND ADDRESS                                               OWNED(1)           CLASS
- -------------------------------------------------------  --------------------  ------------
<S>                                                      <C>                   <C>
North Star Universal, Inc.                                     7,380,187(2)          38.2%
610 Park National Bank Building
5353 Wayzata Boulevard

Minneapolis, Minnesota 55416
State of Wisconsin Investment Board                            1,923,000             10.0%
P.O. Box 7842
Madison, Wisconsin 53707
<FN>
- ------------------------
(1)   Owned of record and beneficially except as otherwise noted.
(2)   Includes 11,550 shares owned of record or beneficially by James H. Michael
      and 13,687 shares owned of record or beneficially by Jeffrey J. Michael.
</TABLE>

SECURITIES OWNED BY MANAGEMENT
    The following table sets forth certain  information as of February 15,  1994
with respect to the beneficial holdings of each director and nominee, each named
executive officer and all executive officers and directors as a group.

<TABLE>
<CAPTION>
                                                         NUMBER OF SHARES
                                                           BENEFICIALLY      PERCENT
NAME OF BENEFICIAL OWNER                                     OWNED(1)       OF CLASS
- -------------------------------------------------------  ----------------   ---------
<S>                                                      <C>                <C>
Directors and Nominees:
  James H. Michael                                        7,366,500(2)(3)     38.1   %
  Gregg A. Ostrander                                         15,000(4)          *
  Richard A. Coonrod                                          1,000             *
  Miles E. Efron                                              7,500(3)          *
  Orville L. Freeman                                         11,250(5)          *
  Arvid C. Knudtson                                           6,000(6)          *
  Joseph D. Marshburn                                         5,000(6)          *
  Jeffrey J. Michael                                      7,368,637(2)(3)     38.1   %
  Richard G. Olson                                          336,428(7)(8)      1.7   %
Named Executive Officers:
  William L. Goucher                                          4,000(9)          *
  Jeffrey M. Shapiro                                         81,417(10)         *
  Kevin S. Murphy                                            58,302(11)         *
All Directors and Executive
 Officers as a Group: (16 persons)                        8,108,973(12)       42.0   %
<FN>
- ------------------------
* Less than 1%
 (1) Owned of record and beneficially except as otherwise noted.
 (2) Includes  7,354,950 shares of  Common Stock owned of  record by NSU. Messrs.
    James H. Michael and Jeffrey J. Michael directly or beneficially own in  the
    aggregate  approximately  60%  of the  common  stock of  NSU.  See "Security
    Ownership -- Principal Stockholders."
 (3) Includes 7,500 shares of Common Stock as to which Messrs. James H.  Michael,
    Efron  and  Jeffrey J.  Michael each  have the  right to  acquire beneficial
    ownership within 60 days by the exercise of options granted to  non-employee
    directors  upon  their election  or appointment.  See "Description  of Stock
    Option Plan for Non-Employee Directors."
 (4) Includes 10,000 shares  of Common Stock  as to which  Mr. Ostrander has  the
    right  to acquire  beneficial ownership  within 60  days by  the exercise of
    options granted.
 (5) Includes 11,250 shares of Common Stock as to which Mr. Freeman has the right
    to acquire beneficial ownership  within 60 days by  the exercise of  options
    granted  to non-employee directors  upon their election  or appointment. See
    "Description of Stock Option Plan for Non-Employee Directors."
</TABLE>

                                       12
<PAGE>

<TABLE>
<S> <C>
 (6) Includes 5,000  shares of  Common Stock  as to  which Messrs.  Knudtson  and
    Marshburn  have the right to acquire  beneficial ownership within 60 days by
    the exercise of options granted. See  "Description of Stock Option Plan  for
    Non-Employee Directors."
 (7) Includes  10,500 shares of Common Stock owned  of record by the Martin Olson
    Trust of which Mr. Olson is a beneficiary.
 (8) Includes 325,928 shares of Common Stock as to which Mr. Olson has the  right
    to  acquire beneficial ownership  within 60 days by  the exercise of options
    granted.
 (9) Includes 4,000 shares of Common Stock as to which Mr. Goucher has the  right
    to  acquire beneficial ownership  within 60 days by  the exercise of options
    granted.
(10) Includes 78,307 shares of Common Stock as to which Mr. Shapiro has the right
    to acquire beneficial ownership  within 60 days by  the exercise of  options
    granted.
(11) Includes  55,547 shares of Common Stock as to which Mr. Murphy has the right
    to acquire beneficial ownership  within 60 days by  the exercise of  options
    granted  and 505  shares of  Common Stock  held in  an Individual Retirement
    Account.
(12) Includes 7,354,950 shares  of Common Stock  owned of record  by NSU,  10,500
    shares  of Common Stock owned  of record by the  Martin Olson Trust of which
    Mr. Olson is a beneficiary, 505 shares of Common Stock held in Mr.  Murphy's
    Individual  Retirement Account, 10,000  shares of Common  Stock held for the
    benefit of an executive officer in a Money Purchase Pension (Keogh) Account,
    and 702,146 shares of  Common Stock as to  which certain executive  officers
    and  directors have  a right to  acquire within  60 days by  the exercise of
    options granted.
</TABLE>

                  PROPOSAL TO APPROVE THE MICHAEL FOODS, INC.
                  1994 EXECUTIVE PERFORMANCE STOCK AWARD PLAN

    The Board adopted the Michael  Foods, Inc. 1994 Executive Performance  Stock
Award Plan (the "Stock Plan") effective January 1, 1994, subject to the approval
thereof  by the  Company's stockholders  at the  Annual Meeting.  The Stock Plan
provides for the issuance  to approximately 20 executives  and key employees  of
the  Company and its subsidiaries participating  in the Michael Foods, Inc. 1994
Executive Incentive Plan of an aggregate of up to 300,000 shares of Common Stock
of the Company (the "Shares"). To date, no awards of Shares have been made under
the Stock Plan and benefits to be  received under the Stock Plan (or that  would
have  been received under the Stock Plan had it been adopted previously) are not
determinable.

    The purpose of the Stock  Plan is to enable  the Company to attract,  retain
and  reward key executives  of the Company, its  subsidiaries and affiliates and
strengthen the  mutuality  of  interest  between such  key  executives  and  the
Company's  stockholders  by offering  such key  executives  Shares as  earned in
accordance with the 1994 Executive Incentive  Plan. For more information on  the
1994  Executive Incentive Plan see Report of Compensation Committee on Executive
Compensation.

    The Company is required  under the terms of  its listing agreement with  the
NASDAQ  National Market  System to  obtain approval of  the Stock  Plan from the
Company's stockholders. Stockholder approval of the Stock Plan is also  required
in  order  for  officers  receiving  awards of  Shares  to  qualify  for certain
protections from the "short swing profit" liability provisions of Section  16(b)
of the Securities Exchange Act of 1934 (i.e. forfeiture of profits realized from
purchases  and  sales of  securities made  within  six months;  "Section 16(b)")
available under Securities and Exchange Commission Rule 16b-3 ("Rule 16b-3")  as
currently in effect.

    The  text of the Stock  Plan is attached as  Exhibit A. The discussion under
this section of  the Proxy Statement,  "Proposal to Approve  the Michael  Foods,
Inc.  1994  Executive Performance  Stock  Award Plan,"  does  not purport  to be
complete and is qualified in its entirety by reference to Exhibit A.

ADMINISTRATION
    The Board has appointed the  Compensation Committee to administer the  Stock
Plan.  In the absence of any contrary action  by the Board, actions taken by the
Compensation Committee are final. The Stock Plan requires that the  Compensation
Committee,  in making  any decision  under the  Stock Plan  with respect  to any
employee who is subject to Section 16(b) (a "Section 16 Person"), be constituted
so  that  such  decision   complies  with  the  "disinterested   administration"
requirements of Rule 16b-3, as then in effect. The Stock Plan limits the Board's
and  the Compensation Committee's liability  and requires indemnification of any
claims or liabilities in connection with administration of the Stock Plan.

    Under the  Stock Plan  and to  the  extent not  inconsistent with  the  1994
Executive Incentive Plan and the then applicable requirements of Rule 16b-3, the
Committee  will determine the eligibility of  executives to be issued Shares and
determine the time, or times at which, and the number of Shares granted to them.

                                       13
<PAGE>
CONDITIONS UPON ISSUANCE OF SHARES
    Shares shall not be issued unless  the issuance and delivery of such  Shares
pursuant  thereto shall comply  with all applicable  securities law requirements
and all other applicable provisions  of law, including, without limitation,  any
applicable  state "blue sky" laws, securities laws and the rules and regulations
promulgated under any of such laws, and shall be further subject to the approval
of counsel for the Company with respect to such compliance.

    As a  condition to  the issuance  of  Shares, the  Company may  require  the
executive  to whom such Shares are to be issued to make such representations and
warranties to the Company as may be required, in the opinion of counsel for  the
Company,  by any  of the  aforementioned securities  law requirements  and other
laws, which may include, without limitation, representations and warranties that
the Shares  are being  acquired  only for  investment  and without  any  present
intention to sell or distribute such Shares.

ADJUSTMENTS UPON CHANGE IN CAPITALIZATION AND CERTAIN OTHER EVENTS
    In  the  event of  a  reorganization, recapitalization,  stock  split, stock
dividend, combination of shares,  merger, consolidation or  any other change  in
the  corporate structure of  the Company affecting  the Shares, the Compensation
Committee shall make  appropriate adjustment  in the  number or  kind of  shares
authorized by the Stock Plan, as it determines appropriate in the circumstances,
in its sole discretion.

DURATION OF THE STOCK PLAN; AMENDMENTS
    Subject  to  stockholder approval  thereof, the  Stock  Plan will  remain in
effect until: (i)  terminated by resolution;  or (ii) no  further Shares  remain
available for issuance. If the Stock Plan is not approved by the stockholders by
the   vote  discussed  above  at  the   Annual  Meeting,  the  Stock  Plan  will
automatically terminate.  The Compensation  Committee with  Board approval  may,
from  time to  time, amend the  Stock Plan  in such respects  as it  may, in its
discretion, deem advisable provided that any  amendment must be approved by  the
Company's  stockholders if such approval is required in order for the Stock Plan
to continue to qualify under  Rule 16b-3, as then in  effect, or to comply  with
any  other applicable requirements of law or  any securities market on which the
Shares are listed or included for trading.

WITHHOLDING OF TAX
    The Compensation Committee may permit an  executive to elect to satisfy  any
federal,  state, and local tax withholding requirements relating to the issuance
of Shares under the Stock  Plan by having the  Company deliver to the  executive
cash  in lieu of Shares in  an amount up to forty  percent (40%) of the value of
Shares awarded under the Stock Plan. The use and availability of the election to
receive cash in lieu of Shares to satisfy withholding requirements is subject in
general, and in  particular instances,  to the then  applicable requirements  of
Rule  16b-3, the Compensation Committee's complete discretion and such rules and
procedures as the Compensation Committee may adopt.

FEDERAL INCOME TAX CONSEQUENCES
    The following is a brief summary  of the treatment under the federal  income
tax  laws, as  currently in effect,  of the  issuance of Shares  under the Stock
Plan. Such summary does not purport to be an exhaustive analysis of the  effects
of  federal  income taxation  upon executives  and the  Company with  respect to
transactions involving issuance of Shares under  the Stock Plan. In addition  to
the federal income tax consequences summarized below, the acquisition, ownership
and  disposition of Shares issued  under the Stock Plan  may have federal estate
tax consequences as well as tax consequences under the laws of the  municipality
or state in which an executive may reside.

    Upon  issuance of Shares  under the Stock Plan,  an executive will recognize
ordinary income equal  to the then  fair market  value of the  Shares, less  any
amount paid for such Shares. An executive subject to the restrictions of Section
16(b)  will recognize ordinary income in  the same amount once such restrictions
lapse unless the executive elects, under  Section 83(b) of the Internal  Revenue
Code, within 30 days of the issuance of the Shares to recognize taxable ordinary
income  on the date of the issuance equal to the excess of the fair market value
of the Shares (determined without regard to the restrictions) over the  purchase
price of the Shares.

                                       14
<PAGE>
    An  executive's basis for determining  gain or loss on  a subsequent sale of
the Shares  will equal  the fair  market  value of  the Shares  on the  date  of
issuance,  or at such time  as any restrictions lapse,  plus any amount paid for
the Shares. This date also marks the beginning of the holding period for capital
gains purposes.  If an  executive makes  an election  under Section  83(b),  the
holding  period will commence on the date of  issuance and the tax basis will be
equal to the fair market  value of the Shares  on such date (determined  without
regard to restrictions).

    On  February 15, 1994, the last reported  sale price of the Company's Common
Stock as reported in the NASDAQ National Market System was $10.125 per share.

VOTE REQUIRED
    The NASDAQ National Market System stockholder approval requirement, the most
stringent of the  two stockholder  approval requirements  noted above,  requires
that  the Stock  Plan be  approved by  the favorable  vote of  the holders  of a
majority of  the Common  Stock present  or represented  by proxy  at the  Annual
Meeting  and voting on  the proposal, provided  that the total  vote cast on the
proposal represents  over fifty  percent  (50%) of  the issued  and  outstanding
Common  Stock.  Approval  by  such  a  vote  will  also  satisfy  the  remaining
stockholder approval requirement applicable to the Stock Plan.

    THE BOARD RECOMMENDS A VOTE "FOR"  APPROVAL OF THE MICHAEL FOODS, INC.  1994
EXECUTIVE  PERFORMANCE  STOCK AWARD  PLAN WHICH  IS DESIGNATED  IN THE  PROXY AS
PROPOSAL 2.

                APPROVAL OF APPOINTMENT OF INDEPENDENT AUDITORS

    The Board recommends that the stockholders ratify the Board's appointment of
Grant Thornton  as independent  auditors for  the Company  for the  year  ending
December 31, 1994. Grant Thornton has served as the Company's principal auditors
since the formation of the Company in 1987.

    Representatives  of Grant Thornton will be present at the Annual Meeting and
will have an opportunity to make a statement if they desire to do so. They  also
will be available to respond to appropriate questions.

                         STOCKHOLDER PROPOSALS FOR THE
                      1995 ANNUAL MEETING OF STOCKHOLDERS

    Any  stockholder who  wishes to  present a proposal  for action  at the next
Annual Meeting of Stockholders and who wishes to have it set forth in the  Proxy
Statement  and identified  in the  form of  proxy prepared  by the  Company must
notify the Company in such manner so that such notice is received by the Company
by December 15, 1994. Any such proposal  must be in the form required under  the
rules and regulations promulgated by the Securities and Exchange Commission.

                                 OTHER MATTERS

    The  Board knows of no other matters  that are intended to be brought before
the Annual Meeting.  If other  matters, of  which the  Board is  not aware,  are
presented  for action, it is the intention  of the proxies named in the enclosed
form of proxy to vote on such matters in their sole discretion.

                                          By Order of the Board of Directors,

                                          Jeffrey M. Shapiro
                                          EXECUTIVE VICE PRESIDENT AND SECRETARY

March 25, 1994

                                       15
<PAGE>
EXHIBIT A

                 MICHAEL FOODS, INC. 1994 EXECUTIVE PERFORMANCE
                                STOCK AWARD PLAN

1.  PURPOSE OF THE PLAN

    The  purpose of this  Plan is to  enable the Company  to attract, retain and
reward key executives  of the Company  and its subsidiaries  and affiliates  and
strengthen  the  mutuality  of  interest between  such  key  executives  and the
Company's stockholders by awarding such key executives shares of Common Stock as
earned in accordance with the Michael Foods' 1994 Executive Incentive Plan.

2.  DEFINITIONS

    In addition to other capitalized terms  defined elsewhere in this Plan,  the
following terms shall have the respective meanings set forth below:

    2.01   "Act" means the Securities Exchange Act of 1934, as amended from time
to time.

    2.02  "Affiliate" means  any entity in which  the Company has a  substantial
direct  or indirect equity interest, as determined  by the Committee in its sole
discretion.

    2.03  "Board" means the Board of Directors of the Company.

    2.04  "Code" means the Internal Revenue  Code of 1986, as amended from  time
to time.

    2.05     "Commission"  means  the  United  States  Securities  and  Exchange
Commission.

    2.06  "Committee" means the Committee  appointed by the Board in  accordance
with Section 4, if a Committee is appointed. If no Committee has been appointed,
any reference to the Committee shall be deemed a reference to the Board.

    2.07   "Common Stock" means  the Common Stock, par  value $.01 per share, of
the Company or such other class of equity securities or other securities as  may
be applicable under Section 7.

    2.08   "Company"  means Michael Foods,  Inc., a Delaware  corporation or any
successor to substantially all of its business.

    2.09  "Executive"  means any  officer of the  Company or  any Subsidiary  or
Affiliate  that participates in the Company's 1994 Executive Incentive Plan. The
Committee  is  empowered  to  determine  whether  any  person  qualifies  as  an
"Executive" for purposes of the Plan.

    2.10  "Plan" means this Michael Foods, Inc. 1994 Executive Performance Stock
Award Plan.

    2.11   "Rule 16b-3" means Rule 16b-3 promulgated by the Commission under the
Act  or  any  successor  regulation  exempting  certain  transactions  involving
stock-based  compensation arrangements from the  liability provisions of Section
16 of the Act, as  adopted and amended from time  to time and as interpreted  by
formal  or informal  opinions of, and  releases published  or other interpretive
advice provided by, the staff of the Commission.

    2.12  "Section 16  Person" means an  Executive who at the  time an award  of
shares  is made pursuant  to this Plan is  subject to Section 16  of the Act, as
interpreted  by  the  rules  and  regulations  promulgated  by  the   Commission
thereunder,  as adopted and amended from time to time, and by formal or informal
opinions of, and releases  published or other  interpretive advice provided  by,
the staff of the Commission.

    2.13    "Securities  Law  Requirements"  means the  Act  and  the  rules and
regulations promulgated by  the Commission  thereunder, as  adopted and  amended
from  time to time, including but not  limited to Rule 16b-3, and as interpreted
by formal or informal opinions of, and releases published or other  interpretive

                                      A-1
<PAGE>
advice  provided by, the  staff of the Commission;  other applicable Federal and
State securities laws  and regulations  promulgated thereunder,  as adopted  and
amended from time to time; and the requirements of any stock exchange, automated
inter-dealer quotation system or other recognized securities market on which the
Common  Stock is listed or  traded or in which the  Common Stock is included, as
adopted and amended from time to time  and as interpreted by formal or  informal
opinions  of, and other interpretive advice,  provided by the representatives of
such stock exchange, quotation system or other securities market.

    2.14  "Shares" means shares of Common Stock of the Company.

    2.15  "Subsidiary" means any business association (including a  corporation,
partnership  or a joint venture, other than the Company) in an unbroken chain of
such associations beginning with the Company  if each of the associations  other
than the last association in the unbroken chain owns equity interests (including
stock  or partnership or joint venture interests) possessing fifty percent (50%)
or more of the total combined voting power of all classes of equity interests in
one of the other associations in such chain.

3.  SHARES OF COMMON STOCK SUBJECT TO THE PLAN

    Subject to adjustment as provided in  Section 7, the total number of  Shares
available for issuance under the Plan shall be 300,000 Shares.

4.  ADMINISTRATION OF THE PLAN

    4.01   PROCEDURE.  The Plan shall be  administered by the Board or the Board
may, in its discretion,  appoint a Committee to  administer the Plan subject  to
such  terms and conditions of the Company's 1994 Executive Incentive Plan or, as
the Board may prescribe; provided that neither the Board nor any such  Committee
shall  make any  decision concerning  the Plan  with respect  to any  Section 16
Person unless the Board or such Committee making such decision is constituted so
that such decision complies with the then applicable requirements of Rule 16b-3.
Once appointed, the Committee shall  continue to serve until otherwise  directed
by the Board. From time to time the Board may increase the size of the Committee
and  may appoint  additional members  thereof, remove  members (with  or without
cause), fill vacancies however  caused and remove all  members of the  Committee
and  thereafter directly administer the Plan. As  to the selection of and grants
of Shares  to Executives  who are  not  Section 16  Persons, the  Committee  may
delegate  any  or  all  of  its responsibilities  to  members  of  the Company's
management.

    4.02  POWERS OF  THE COMMITTEE.   To the extent  not inconsistent with  this
Plan,  the  Company's  1994 Executive  Incentive  Plan and  the  then applicable
requirements of Rule 16b-3, the Committee shall have the authority, in its  sole
discretion:

        (a) To determine the eligibility of Executives to be issued Shares;

        (b)  To determine whether and to what  extent Shares are to be issued to
    eligible Executives;

        (c) To determine the number of Shares to be issued under the Plan;

        (d) To determine the terms and conditions of any Shares, if any;

        (e) To determine whether,  to what extent  and under what  circumstances
    issuances  of  Shares are  to be  made and  operate on  a tandem  basis with
    respect to other awards made outside of the Plan, or on a cumulative  basis;
    and

        (f)  To adopt,  alter and  repeal such  rules, guidelines  and practices
    governing the  Plan  as  it shall  from  time  to time  deem  advisable;  to
    interpret  the terms and provisions of the Plan; and otherwise supervise the
    administration of the Plan.

    4.03  EFFECT OF BOARD AND COMMITTEE  DECISIONS.  In the absence of  contrary
action  by  the  Board,  any  decision, determination  or  action  taken  by the
Committee or by the Board  in connection with the construction,  interpretation,
administration,  application, operation and implementation  of the Plan shall be
final,

                                      A-2
<PAGE>
conclusive and binding on  the Company, its  stockholders and Subsidiaries,  all
Executives  and  the  respective legal  representatives,  heirs,  successors and
assigns of all of the foregoing and all other persons claiming under or  through
any of them.

    4.04    EXCULPATION AND  INDEMNIFICATION.   No  member of  the Board  or the
Committee, and no Executive or other agent acting on behalf of the Board or  the
Committee,  shall be personally liable for any decision, determination or action
made or taken, or failed to be made  or taken, with respect to this Plan or  the
issuance  of Shares  hereunder, and  the Company  shall fully  protect each such
person in  respect of  any  such decision,  determination  or action  and  shall
indemnify each such person against any and all claims, losses, damages, expenses
and   liabilities  arising  from  or  in  connection  with  any  such  decision,
determination or action.

5.  ELIGIBILITY

    Shares may be issued under this  Plan to any Executive that participates  in
the Company's 1994 Executive Incentive Plan.

6.  ISSUANCE OF SHARES

    Within  five business days  following the date  that the Company's financial
statements for the prior fiscal year are first publicly released, the  Committee
shall  determine  the number  of  Shares of  Common Stock  to  be granted  to an
Executive under the Company's 1994 Executive Incentive Plan and, subject to  any
requirements,  rules  and procedures  established under  Section 13  hereof, the
Committee shall direct that a certificate  representing the number of Shares  of
Common  Stock be issued  to the Executive  with the Executive  as the registered
owner. Unless  action has  been taken  to register  the Shares  of Common  Stock
subject  to  the Plan  with the  Commission,  the certificate  representing such
Shares shall be  legended so as  to provide  notice of the  restrictions on  the
subsequent  transfer thereof in  order to comply  with applicable Securities Law
Requirements.

    The date of  issuance of Shares  hereunder shall, for  all purposes, be  the
date on which the Committee makes the determination granting such Shares. Notice
of  such  determination shall  be given  to  each Executive  to whom  Shares are
granted as soon as practicable after the date of such grant.

7.  ADJUSTMENTS

    In the  event  of a  reorganization,  recapitalization, stock  split,  stock
dividend,  combination of shares,  merger, consolidation or  any other change in
the corporate structure  of the Company  affecting the Common  Stock, the  Board
shall make appropriate adjustment in the number and kind of Shares authorized by
the  Plan,  as  it determines  appropriate  in  the circumstances,  in  its sole
discretion.

8.  AGREEMENTS

    As a  condition to  the issuance  of  Shares awarded  under this  Plan,  the
Executive shall enter into an agreement in such form as may be prescribed by the
Committee  from time to time. Each  such agreement shall contain such provisions
as are  required to  conform to  the  terms of  the Plan  and may  contain  such
additional  provisions  not  inconsistent with  the  terms  of the  Plan  as the
Committee may  from  time  to  time authorize.  Each  agreement  evidencing  the
issuance  of Shares to a  Section 16 Person shall  also provide for such minimum
holding period from the date of the grant of the award to the disposition of any
Shares acquired pursuant to the award as may be required by Rule 16b-3.

9.  CONDITIONS UPON ISSUANCE OF SHARES

    Shares shall not be issued unless  the issuance and delivery of such  Shares
pursuant  thereto shall comply  with all applicable  Securities Law Requirements
and all other applicable provisions of law, including,

                                      A-3
<PAGE>
without limitation, any applicable  state "blue sky"  laws, securities laws  and
the  rules and  regulations promulgated  under any  of such  laws, and  shall be
further subject to the approval of counsel for the Company with respect to  such
compliance.

    As  a  condition to  the issuance  of  Shares, the  Company may  require the
Executive to whom such Shares are to be issued to make such representations  and
warranties  to the Company as may be required, in the opinion of counsel for the
Company, by  any of  the aforementioned  Securities Law  Requirements and  other
laws, which may include, without limitation, representations and warranties that
the  Shares  are being  acquired  only for  investment  and without  any present
intention to sell or distribute such Shares.

    The Company shall not have any liability to any Executive in respect of  any
delay in the issuance of Shares hereunder.

10.  RESERVATION OF SHARES

    The  Company, during the term  of this Plan, shall  at all times reserve and
keep available for issuance such  number of shares of  Common Stock as shall  be
sufficient to satisfy the requirements of the Plan.

11.  EFFECTIVENESS OF PLAN

    This  Plan  was  adopted by  the  Board  effective as  of  January  1, 1994;
provided, however, that no  Shares shall be issued  hereunder unless and  until,
the  Plan is approved, by the holders  of the outstanding shares of Common Stock
of the Company present and voting, in person or by proxy, at a duly held meeting
of the Company's stockholders or any adjournment thereof and by such  percentage
of  such quorum of such stockholders as may be required by applicable Securities
Law Requirements. If  this Plan is  not approved by  the Company's  stockholders
within  one  (1) year  of the  date of  adoption  of the  Plan, this  Plan shall
automatically terminate and any issuances of Shares hereunder shall be  invalid.
Once  so approved by the stockholders of the Company, the Plan shall continue in
full force and effect until: (i) terminated by resolution of the Board; or  (ii)
no Shares remain available for the issuance hereunder.

12.  AMENDMENT OF PLAN

    The  Board, may in  its sole discretion,  amend the Plan  from time to time,
provided that  any  amendment which  Rule  16b-3  or any  other  Securities  Law
Requirement  requires be  approved by the  stockholders of the  Company shall be
made only with the approval of  such stockholders. Amendments to the Plan  shall
apply prospectively.

13.  WITHHOLDING OF TAX

    The  Board may permit an  Executive to elect to  satisfy social security and
federal and state income tax withholding obligations relating to the issuance of
Shares hereunder by having the Company deliver to the Executive cash in lieu  of
shares  in an amount  up to forty percent  (40%) of the  value of Shares awarded
under the Plan. The use and availability of the election to receive cash in lieu
of  Shares  to  satisfy  social  security  and  federal  and  state  income  tax
withholding  requirements is subject in general, and in particular instances, to
the then applicable requirements of Rule 16b-3, the Board's complete  discretion
and such rules and procedures as the Board may adopt.

14.  GENERAL PROVISIONS

    14.01   NATURE OF  BENEFITS.  Benefits  realized by an  Executive under this
Plan shall  not  be  deemed  a  part  of  such  Executive's  regular,  recurring
compensation  for any purpose and shall not  be included in, nor have any effect
on, the  determination of  benefits under  any other  employee benefit  plan  or
similar  arrangement provided by the Company or a Subsidiary or Affiliate unless
expressly so provided  by such other  plan or arrangement,  or except where  the
Committee   expressly  determines  in  its  sole  discretion  that  a  grant  of

                                      A-4
<PAGE>
Shares or portion thereof should be  so included in order to accurately  reflect
competitive  compensation practices or  to recognize that a  grant of Shares has
been granted in lieu of a portion of competitive annual cash compensation.

    The existence of this Plan  shall not create in  any Executive any right  to
the issuance of Shares hereunder or under the 1994 Executive Incentive Plan, and
neither  the existence of this Plan nor  the issuance of Shares to any Executive
hereunder  shall  confer  upon  such   Executive  any  right  with  respect   to
continuation  of  the  employment  of  such  Executive  by  the  Company  or any
Subsidiary or Affiliate or shall  in any way interfere  with or limit the  right
which  such Executive, the Company or  any Subsidiary or Affiliate may otherwise
have to terminate such employment  at any time with  or without cause. Upon  the
termination  of any Executive's employment with the Company or any Subsidiary or
Affiliate, neither the Company nor any  Subsidiary nor Affiliate shall have  any
liability  or obligation to such Executive under  this Plan or any Shares issued
to such Executive hereunder.

    14.02  GOVERNING LAWS.  To the extent that federal laws (such as the Act  or
the Code) or the Delaware General Corporation Law do not otherwise control, this
Plan  and all  determinations made  and actions  taken pursuant  hereto shall be
governed by the laws of the State of Minnesota and construed accordingly.

    14.03  GENDER AND  NUMBER.  Whenever the  context may require, any  pronouns
used herein shall include the corresponding masculine, feminine or neuter forms,
and  the singular form of  nouns and pronouns shall  include the plural and vice
versa.

    14.04  CAPTIONS.  The captions contained in this Plan are for convenience of
reference only and do not affect the meaning of any term or provisions hereof.

                                      A-5
<PAGE>

MICHAEL FOODS, INC.
324 Park National Bank Building
5353 Wayzata Boulevard
Minneapolis, Minnesota 55416

This Proxy is Solicited on Behalf of the Board of Directors.
P
R
O
X
Y
The undersigned hereby appoint Gregg A. Ostrander and Jeffrey M. Shapiro as
Proxies, each with the power to appoint his substitute, and hereby authorize
them to represent and to vote, as designated on the reverse side, all the shares
of Common Stock of Michael Foods, Inc. held of record by the undersigned on
March 15, 1994, at the Annual Meeting of Stockholders to be held on April 28,
1994, or any adjournment thereof.

Continued and to be signed on reverse side
See reverse side

<PAGE>

x
3101
Please mark  votes as in this example.
This Proxy when properly executed will be voted in the manner directed herein by
the undersigned stockholder. If no direction is made, this Proxy will be voted
for Proposals 1, 2, and 3.
1. Election of Directors
Nominees: Richard A. Coonrod, Miles E. Efron, Orville L. Freeman, Arvid C.
Knudtson, Joseph D. Marshburn, James H. Michael, Jeffrey J. Michael, Richard G.
Olson, Gregg A. Ostrander
For
Withheld
(Instruction: To withhold authority to vote for any individual nominee(s),
write that nominee's name(s) in the space provided above.)

2. Proposal to approve the establishment of the Michael Foods, Inc. 1994
Executive Performance Stock Award Plan.

For
Against
Abstain

3. Proposal to approve the appointment of Grant Thornton as the independent
auditors of the Corporation for 1994.

For
Against
Abstain

4. In their discretion, the Proxies are authorized to vote upon such other
business as may properly come before the meeting.


Mark here for address change and note at left.


Please sign exactly as name appears hereon. When shares are held by joint
tenants, both should sign. When signing as attorney, executor, administrator,
trustee or guardian, please give full title as such. If a corporation, please
sign in full corporate name by president or other authorized officer. If a
partnership, please sign by authorized person.

Signature   Date

Signature   Date

Please Mark, Sign, Date and Return the Proxy Card Promptly using the enclosed
envelope.


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