ONEITA INDUSTRIES INC
PRE 14A, 1996-01-10
KNIT OUTERWEAR MILLS
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                                  SCHEDULE 14A

                     Information Required in Proxy Statement

                            SCHEDULE 14A INFORMATION
           Proxy Statement Pursuant to Section 14(a) of the Securities
                              Exchange Act of 1934


Filed by the Registrant [X]
Filed by a Party other than the Registrant [   ]

Check the appropriate box:

[X]  Preliminary Proxy Statement
[   ]  Definitive Proxy Statement
[   ]  Definitive Additional Materials
[   ]  Soliciting Material Pursuant to Section 240.14a-11(c) or Section 
       240.14a-2.

                             ONEITA INDUSTRIES, INC.
                (Name of Registrant as Specified in its Charter)


      (Name of Person(s) Filing Proxy Statement, if other than Registrant)

Payment of Filing Fee (Check the appropriate box):
[X]  $125 per Exchange Act Rules 0-11(c)(1)(ii), 14a-6(i)(1), or 14a-6(j) (2).
[ ]  $500 per each party to the controversy pursuant to Exchange Act 
     Rule 14a-6(i)(3).
[ ]  Fee computed on table below per Exchange Act Rules 14a-6(i)(4) and 0-11.

 1)   Title of each class of securities to which transaction applies:

 2)   Aggregate number of securities to which transaction applies:

 3)   Per unit price or other underlying value of transaction computed pursuant
      to Exchange Act Rule 0-11:

 4)   Proposed maximum aggregate value of transaction:

 5)   Total fee paid:

      Fee paid previously with preliminary materials

      Check box if any part of the fee is offset as  provided by Exchange Act
      Rule  0-11(a)(2) and identify the filing for which the offsetting fee was
      paid  previously. Identify the previous filing by registration  statement
      number, or the Form or Schedule, and the date of its filing.

 1)   Amount Previously Paid:
 2)   Form, Schedule or Registration Statement No.:
 3)   Filing Party:
 4)   Date Filed:

<PAGE>






                             ONEITA INDUSTRIES, INC.


                    NOTICE OF ANNUAL MEETING OF STOCKHOLDERS

                                February 26, 1996




To the Stockholders of ONEITA INDUSTRIES, INC.:


     NOTICE IS HEREBY GIVEN that the Annual  Meeting of  Stockholders  of Oneita
Industries, Inc. will be held at  _________________________________________  New
York,  New York on  February  26,  1996 at 10:00  a. m.,  or at any  adjournment
thereof, for the following purposes:

1.    To elect seven (7)ectors to the Board of Directors.

2.    To consider and act upon a proposal  to approve  and adopt the  Company's
      Employee Stock Purchase Plan, as set forth in Exhibit "A".

3.    To consider and act upon a proposal to approve the issuance of warrants to
      purchase 125,000 shares of Common Stock to Robert M. Gintel in connection
      with a $3,750,000 loan made by him to the Company, as set forth in Exhibit
      "B".

4.    To consider and act upon such other business as may properly  come before
      this meeting or any adjournment thereof.

 The above matters are set forth in the Proxy Statement attached to this Notice
to which your attention is directed.

     Only  stockholders  of record on the books of the  Company  at the close of
business on January  16, 1996 will be entitled to vote at the Annual  Meeting of
Stockholders or at any adjournment  thereof. You are requested to sign, date and
return the enclosed Proxy at your earliest convenience in order that your shares
may be voted for you as specified.


                               By Order of the Board of Directors,


                               Edward I. Kramer
                               Secretary


January 22, 1996
Charleston, South Carolina




<PAGE>



                             ONEITA INDUSTRIES, INC.
                             4130 Faber Place Drive
                                    Suite 200
                        Charleston, South Carolina 29405



                                 PROXY STATEMENT



                         ANNUAL MEETING OF STOCKHOLDERS
                                February 26, 1996




     The  Annual  Meeting  of  Stockholders  of  ONEITA  INDUSTRIES, INC.  (the
"Company")    will   be    held    on    Monday,    February    26,   1996   at
________________________________________New  York,  New York, at 10:00 a.m. for
the  purposes  set  forth  in the  accompanying  Notice  of Annual  Meeting  of
Stockholders. The enclosed  proxy is solicited by and on behalf of the Board of
Directors of the Company for use at the Annual  Meeting of  Stockholders  to be
held  on February  26,  1996  and at any  adjournments  of  such  meeting.  The
approximate date on which this proxy statement and the enclosed proxy are being
first mailed to stockholders is January 22, 1996.

    If a proxy in the  accompanying  form is duly  executed  and  returned,  the
shares  represented  by such  proxy  will be  voted  as  specified.  Any  person
executing  the  proxy  may  revoke  it prior to its  exercise  either  by letter
directed to the Company or in person at the Annual Meeting.

Voting Rights

    Only  stockholders of record on January 16, 1996 (the "Record Date") will be
entitled to vote at the Annual Meeting or any adjournment  thereof.  The Company
has outstanding one class of voting capital stock,  namely  6,878,506  shares of
Common Stock,  $.25 par value. Each share of Common Stock issued and outstanding
on  the  Record  Date  is  entitled  to  one  vote  at  the  Annual  Meeting  of
Stockholders.

    The  affirmative  vote of a majority of the votes cast at the Annual Meeting
of  Stockholders  is required  for  approval of each matter to be submitted to a
vote of the  shareholders.  For purposes of determining  whether  proposals have
received a majority  vote,  abstentions  will not be included in the vote totals
and, in instances  where brokers are prohibited  from  exercising  discretionary
authority for beneficial owners who have not returned a proxy (so called "broker
non-votes"),  those votes will not be included  in the vote  totals.  Therefore,
abstentions  and broker  non-votes  will have no effect on the vote, but will be
counted in the determination of a quorum.



<PAGE>


                               SECURITY OWNERSHIP

     The following  table sets forth as of the Record Date certain  information
with regard to ownership of the Company's Common Stock by, (i) each  beneficial
owner of 5% or more of the Company's Common Stock,  based on reports filed with
the  Securities and Exchange Commission;  (ii) each director and each executive
officer  named in the "Summary  Compensation  Table";  and (iii) all  executive
officers and directors of the Company as a group:
<TABLE>
<CAPTION>

                               Shares of
Name and Address               Common Stock                 Percent of
of Beneficial Owner            Beneficially Owned           Class (1)
- -------------------            ------------------           ----------

<S>                              <C>                          <C>  
Robert M. Gintel                 2,075,000 (2)                29.0%
6 Greenwich Office Park
Greenwich, Conn. 06831

Gintel Equity                      975,000 (2)                13.6%
   Management, Inc.
6 Greenwich Office Park
Greenwich, Conn. 06831

Gintel Fund                        665,000 (2)                 9.3%
6 Greenwich Office Park
Greenwich, Conn. 06831

Albert Fried, Jr.                  873,100 (3)                12.2%
40 Exchange Place
New York, New York 10005

Herbert J. Fleming                 125,229 (4)                 1.8%
4130 Faber Place Drive
Charleston, South Carolina 29405

Lewis Rubin                         21,500 (5)                 _
1 Devonshire Place
Boston, Massachusetts 02109

Meyer A. Gross                       8,850 (6)                 _
230 Park Avenue
New York, New York 10169

John G. Hudson                      29,500 (7)                 _
1 Deerwood
Shoalcreek, Alabama 35242

H. Varnell Moore                     6,750 (8)                 _
1 Mill Street
Woolrich, PA  17779

James L. Ford                       22,500 (9)                 _
4130 Faber Place Drive
North Charleston, South Carolina 29405


<PAGE>

Joe E. Brinson                      28,129 (10)                _
4130 Faber Place Drive
North Charleston, South Carolina 29405

J. Roger Holland                    50,000 (11)                _
4130 Faber Place Drive
North Charleston, South Carolina 29405

Directors and                    3,262,088 (12)               45.63%
officers as a
group (13 persons)

<FN>

(1)   Unless otherwise indicated, (a) no director beneficially owns more than 
      1% of the Company's Common Stock; and (b) ownership represents sole 
      voting and investment power.  
(2)   Includes 1,100,000 shares of the Company's Common Stock directly owned of
      record by Mr. Gintel and an aggregate of 975,000 shares of the Company's
      Common Stock beneficially owned by Gintel Equity Management, Inc. ("GEM")
      (85,000 shares), Gintel ERISA Fund (225,000 shares), and Gintel Fund 
      (665,000 shares).  GEM acts as investment advisor for Gintel Fund and 
      Gintel ERISA Fund.
(3)   Includes 6,000 shares of the Company's Common Stock directly owned of 
      record by Mr. Fried and 862,600 shares of the Company's Common Stock 
      owned of record by Albert Fried & Company, a New York Stock Exchange
      member firm, of which Mr. Fried is the managing general partner, and 
      options exercisable within sixty (60) days for 4,500 shares under the
      Company's Outside Director Stock Option Plan.
(4)   Includes options exercisable within 60 days for 21,194 shares of the 
      Company's Common Stock under the Company's Stock Option Plan and 45,581 
      shares under the Company's Non-Qualified Stock Option Plan. Also, 
      includes 16,586 shares of Common Stock owned by Mr. Fleming's wife and 
      children as to which Mr. Fleming has disclaimed beneficial ownership.
(5)   Includes options exercisable within sixty (60) days for 4,500 shares 
      under the Company's Outside Director Stock Option Plan.
(6)   Includes options exercisable within sixty (60) days for 6,750 shares 
      under the Company's Non-Qualified Stock Option Plan and 1,000 shares 
      under the Company's Outside Director Stock Option Plan.
(7)   Includes options exercisable within sixty (60) days for 4,500 shares 
      under the Company's Outside Director Stock Option Plan.
(8)   Includes options exercisable within sixty (60) days for 2,750 shares 
      under the Company's Outside Director Stock Option Plan.
(9)   Includes options exercisable within sixty (60) days for 6,250 shares of 
      the Company's Common Stock under the Company's Stock Option Plan and 
      6,250 shares under the Company's Non-Qualified Stock Option Plan.
(10)  Includes options exercisable within sixty (60) days for 11,102 shares of 
      the Company's Common Stock under the Company's Stock Option Plan and 
      11,952 shares under the  Company's  Non-Qualified  Stock Option Plan.
(11)  Includes options  exercisable within sixty (60) days for 13,636 shares of 
      the Company's Common Stock under the Company's Stock Option Plan and 
      36,364 shares under the Company's Non-Qualified Stock Option Plan.
(12)  Includes options exercisable within 60 days for an aggregate of 58,137 
      shares of the Company's Common Stock under the Company's Stock Option 
      Plan, 116,002 shares under the Company's Non-Qualified Stock Option Plan,
      and 17,250 shares under the Company's Outside Director Stock Option Plan.
</FN>
</TABLE>


<PAGE>


                              ELECTION OF DIRECTORS

     The Company's  Certificate of Incorporation presently provides for a Board
of Directors consisting of not less than three nor more than nine directors, who
serve until the next Annual Meeting of Stockholders  or until their  successors
have been chosen and qualify.  The Company's Board of Directors now consists of
seven directors as set forth below, including  Albert Fried,  Jr., who informed
the Board of Directors that he will not stand for  reelection  at this meeting.
Jack R. Altherr, Jr. has been  nominated by the Board of Directors for election
by stockholders at this meeting.

<TABLE>
<S>                            <C>                    <C> 
Jack R. Altherr, Jr.(Nominee)  Herbert J. Fleming(4)  Albert Fried, Jr.(1)(2)(4)
Robert M. Gintel(1)(2)(4)(5)   Meyer A. Gross(3)      John G. Hudson(1)(4)
Stephen H. Kain (6)            H. Varnell Moore(1)    Lewis Rubin (2)(3)

<FN>

(1)   Member of Compensation Committee.
(2)   Member of Nominating Committee.
(3)   Member of Audit Committee.
(4)   Member of Executive Committee.
(5)   Ex Officio Member of Audit Committee.
(6)   Resigned from the Board of Directors on February 24, 1995.
</FN>
</TABLE>


      Each of the  directors  will  serve  until  the  next  Annual  Meeting  of
Stockholders  or until their  successors  have been chosen and  qualify.  Shares
represented by executed proxies in the form enclosed will be voted, if authority
to do so is not  withheld,  for  the  election  as  directors  of the  aforesaid
nominees unless any such nominee shall be unavailable, in which case such shares
will be voted for a substitute nominee designated by the Board of Directors. The
Board of Directors  has no reason to believe  that any of the  nominees  will be
unavailable or, if elected, will decline to serve.

      Directors  who are not  employees of the Company  receive an annual fee of
$10,000 and a fee of $1,000 for each Board of  Directors  meeting  attended  and
$750 for each Committee meeting  attended($1,000 for the committee chairmen) and
are  reimbursed  for  expenses  incurred  relating  to their  directorship.  All
directors  also  receive  $100,000 of term life  insurance  and are  eligible to
participate  in the  Company's  medical  insurance  plan at the  expense  of the
Company.

      There were four meetings of the Board of Directors  during the fiscal year
ended  September 30, 1995. For the fiscal year ended  September 30, 1995,  there
were four meetings of the Audit  Committee,  three meetings of the  Compensation
Committee,  one  meeting of the  Nominating  Committee  and ten  meetings of the
Executive  Committee.  Each director attended or participated in at least 75% of
the meetings of the Board of Directors  and the  committees  thereof on which he
served.  The  Company's  Audit  Committee  is involved in  discussions  with the
Company's  independent  public accountants with respect to the scope and results
of the Company's year-end audit, the Company's internal  accounting controls and
the professional  services furnished by the independent auditors to the Company.
The  Compensation  Committee  recommends  to the  Board of  Directors  executive
compensation   and  the  granting  of  stock  options  to  key  employees.   See
"Compensation  Committee  Report  on  Executive  Compensation."  The  Nominating
Committee  identifies  and proposes to the full Board of  Directors  nominees to
fill vacancies on the Board of Directors as they occur. The Executive  Committee
is  empowered  when the  Board  of  Directors  is not in  session  to  authorize
transactions  entered  into by the Company in the  ordinary  course of business,
borrow money,  issue notes or other obligations and evidence of indebtedness and
lease or rent real property.

Principal Occupations of Directors

      The following is a brief account of the business  experience  for the past
five years of the Company's directors:

     Mr.  Robert  M.  Gintel  (67  years of age),  Chairman  of the Board of the
Company since October 1993,  has been Senior Partner of Gintel & Co., a New York
Stock Exchange member firm, since 1969;  Chairman and Chief Executive Officer of
Gintel  Equity  Management  Inc.,  an investment  advisor  registered  under the
Investment  Advisors Act of 1940,  since 1971;  and Trustee,  Chairman and Chief
Executive  Officer  of Gintel  ERISA  Fund and  Gintel  Fund,  each an  open-end
non-diversified  investment  company registered under the Investment Company Act

<PAGE>

of 1940, since 1981 and 1980, respectively. Mr. Gintel is also Vice Chairman and
a  director  of  XTRA  Company  and a  director  of  Amtec,  Inc.  See  "Certain
Transactions".

     Mr. Jack R. Altherr,  Jr. (46), a director nominee of the Company, has been
Vice President,  Chief Financial  Officer,  Secretary and a Director of Avondale
Mills,  Inc.  since  October 1988. In addition,  Mr.  Altherr  served in various
administrative and financial  positions with Avondale Mills, Inc. from July 1982
to October 1988. See "Certain Transactions".


     Mr.  Herbert  Fleming (49), a director of the Company since June 1988,  has
been employed by the Company in various executive capacities since October 1984.
Mr.  Fleming has been  President of the Company since November 1986. Mr. Fleming
is also a Director of Commonwealth Finance, Inc., a consumer finance company.

     Mr.  Meyer A. Gross (59),  a director of the Company  since June 1988,  has
been a practicing  attorney in the State of New York since 1961 and,  since 1985
has been a partner in the law firm of Schweitzer  Cornman & Gross,  intellectual
property counsel to the Company,  and its predecessor firms. For the fiscal year
ended September 30, 1995, the Company paid $24,263 in legal fees to the firm.

     Mr. Lewis Rubin (58), a director of the Company  since  October  1993,  has
been  President  and Chief  Executive  Officer of XTRA Corp.,  a  transportation
equipment  leasing  company,  since April 1990.  Mr. Rubin is also a director of
XTRA Corporation.

     Mr. John G. Hudson (70), a director of the Company since December 1993, was
the  President and Chief  Operating  Officer of Avondale  Mills,  Inc. from 1986
through 1990. Mr. Hudson is a director of West Point Stevens, Inc.

     Mr. H. Varnell Moore (59), a director of the Company since  November  1994,
has been President,  Chief Executive Office and a director of Woolrich,  Inc., a
manufacturer  of  outdoor  wear,  since  1993.  For more than four  years  prior
thereto,  he was Vice President of VF Corporation,  a manufacturer of sportswear
and other apparel.

                                   MANAGEMENT

Officers of the Company

      The executive officers of the Company are as follows:
<TABLE>
<CAPTION>

        Name                               Office Held
<S>                                 <C>    

Robert M. Gintel . . . . .          Chairman of the Board
Albert Fried, Jr.. . . . .          Vice Chairman of the Board
Herbert J. Fleming . . . .          President
Joe E. Brinson. . . . . .           Executive Vice President-Operations
James L. Ford. . . . . . . . . . .  Executive Vice President-Finance and
                                       Chief Financial Officer
J. Roger Holland. . . . .           Executive Vice President-Sales and Marketing
William H. Boyd . . . . .           Vice President-Administration and Treasurer
E. Franklin Impson, Jr. .           Vice President and Controller
Edward I. Kramer. . . . .           Secretary
</TABLE>

     Mr. Joe E. Brinson (47),  Executive Vice President of Operations since June
1994,  has been  employed by the Company from June 1987 to  September  1989 as a
Director of  Infantswear  Manufacturing  and from September 1989 to June 1994 as
Vice President-Manufacturing.

     Mr. James L. Ford (55), has been Executive  Vice  President-Finance  of the
Company  since June 1994.  From April 1989 through  December  1992,  he was Vice
Chairman of the Board,  Executive Vice President and Chief Financial  Officer of
Sunbelt  Coca-Cola  Bottling,  Inc.  Prior  thereto,  he was Vice  President and

<PAGE>

Controller  of  Coca-Cola  Enterprises,  Inc. Mr. Ford also is President of Ford
Management Consulting, a consulting firm, which is no longer actively engaged in
any new projects.

     Mr. J. Roger Holland (55), has been Executive  Vice  President-Sales  since
joining  the Company in April  1994.  From May 1990  through  August  1993,  Mr.
Holland was the Chief  Executive  Officer of Signal  Apparel  Company,  Inc., an
activewear company. From August 1985 through January 1990, Mr. Holland was Chief
Executive Officer of Champion Products, Inc., a sportswear company.

     Mr. William H. Boyd (48), Vice President-Administration  since January 1986
and Treasurer  since September 1994, has been employed by the Company in various
accounting and financial positions since August 1982.

     Mr. E. Franklin  Impson,  Jr. (37),  has been Vice President of the Company
since  September  1994 and  Controller  since February 1994. Mr. Impson has been
employed by the Company in various finance  positions since January 1993.  Prior
to joining the Company, Mr. Impson held various accounting positions,  including
that of  Controller  for Buster  Brown  Apparel,  a division of Gerber  Products
Company.

     Mr. Edward I. Kramer (61),  has been a practicing  attorney in the State of
New York since 1960, and is a member of the law firm of Blau, Kramer,  Wactlar &
Lieberman, P.C., counsel to the Company. For the fiscal year ended September 30,
1995, the Company paid $89,940 in legal fees and  disbursements to the firm. Mr.
Kramer was appointed Secretary in August 1988.


<PAGE>


                             EXECUTIVE COMPENSATION

     The following table sets forth the annual and long-term  compensation  with
respect to the Chief Executive Officer and each of the three other  highest-paid
executive officers of the Company whose total annual salary and bonus equaled or
exceeded  $100,000 in fiscal 1995,  for  services  rendered for the fiscal years
ended September 30, 1995, 1994 and 1993.

<TABLE>
<CAPTION>
                                                Summary Compensation Table

                                Annual Compensation(1       Long-Term Compensation
                                                   
Name and                   Fiscal                          Option       All Other
Principal Position          Year   Salary   Bonus        Awards(#)  Compensation (2)

<S>                        <C>     <C>      <C>          <C>        <C>    
Herbert J. Fleming         1995    $293,750 $ 16,000(4)  20,000     $ 1,875
President (3)              1994     275,000   50,375(4)  50,000       1,780
                           1993     262,500  116,000(4)    -          2,854

J. Roger Holland           1995    $293,750$    -        50,000     $ 1,200
Executive Vice President-  1994     137,500   16,952     50,000         500
  Sales and Marketing      1993        -        -          -           -

Joe E. Brinson             1995    $161,250$    -        10,000     $ 1,863
Executive Vice Presiden    1994     150,000   18,750     23,750       1,660
  Manufacturing            1993     140,095   33,362       -          1,781

James L. Ford              1995    $149,987$    -        12,500     $ 1,200
Executive Vice President-  1994      41,932     -        12,500       1,080
  Finance                  1993        -        -          -           -

<FN>
(1) No Other Annual Compensation is shown because the amounts of perquisites and
    other non-cash  benefits provided by the Company do not exceed the lesser of
    $50,000 or 10% of the total  annual base salary and bonus  disclosed in this
    table for the respective officer.
(2) All Other Compensation includes (a) for fiscal 1995, $1,200,  $1,200, $1,188
    and $1,250 of premiums paid by the Company in respect of term life insurance
    policies on Messrs. Fleming,  Holland, Brinson and Ford,  respectively,  and
    $675 contributed by the Company to each such person's account (other than J.
    Roger Holland and James L. Ford)  pursuant to the Company's  401(k)  Savings
    Plan; (b) for fiscal 1994,  $1,200,$1,080,  $1,080 and $500 of premiums paid
    by the  Company  in  respect  of term life  insurance  policies  on  Messrs.
    Fleming,  Holland, Brinson and Ford,  respectively,  and $580 contributed by
    the Company to each such  person's  account  (other  than J. Roger  Holland)
    pursuant to the  Company's  401(k)  Savings  Plan;  and (c) for fiscal 1993,
    $2,160 and $1,087 of  premiums  paid by the  Company in respect of term life
    insurance policies on Messrs.  Fleming and Brinson,  respectively,  and $694
    contributed  by the Company to each such  person's  account  pursuant to the
    Company's  401(k)  Savings Plan.  Effective May 1993,  the Company's  401(k)
    Savings Plan and its profit sharing plan were merged.
(3) While the Company currently has no Chief Executive Officer,  for purposes of
    this  proxy  statement  Mr.  Fleming  is  deemed to be the  Company's  Chief
    Executive Officer.
(4) Includes a $16,000 annual travel expense allowance paid to Mr. Fleming.

</FN>
</TABLE>

<PAGE>


Stock Option Grants in Last Fiscal Year

     The  following  table sets forth all stock option  grants to the  executive
officers named in the "Summary  Compensation Table" during the fiscal year ended
September 30, 1995:

<TABLE>
<CAPTION>
                                                                Potential Realizable Value at Assumed Annual Rates Of
                          Individual Grants(1)(3)                         Stock Price Appreciation  for Option Term(1)(5)

                   Number of Shares   % of Total
                     Underlying      Options Granted
                      Options        To Employees in  Exercise     Expiration    Stock Price  Dollar    Stock Price    Dollar
Name                 Granted(2)      Fiscal Year(4)   Price($/Sh)     Date          5%(5)     Gain(1)      10%(5)      Gain(1)

<S>                    <C>           <C>              <C>            <C>          <C>         <C>        <C>           <C>     
Herbert J. Fleming     20,000        11.3%            $12.375        2/23/00      $15.79      $ 68,300   $19.93        $151,100
J. Roger Holland       50,000        28.3%             12.375        2/23/00       15.79       170,750    19.93         377,750
Joe E. Brinson         10,000         5.7%             12.375        2/23/00       15.79        34,150    19.93          75,550
James L. Ford          12,500         7.1%             12.375        2/23/00       15.79        42,688    19.93          94,438

<FN>

- ---------------
(1)   All grants are under the Company's  stock option  plans.  Dollar gains are
      based on the assumed annual rates of appreciation above the exercise price
      of each option for the five-year term of the option.  Potential Realizable
      Value is based on the assumed annual growth rates for the five-year option
      term. Actual gains, if any, on stock option exercises are dependent on the
      future  performance  of the  stock.  There  can be no  assurance  that the
      amounts reflected in this table will be achieved.
(2)   Grants  were  made in fiscal  1995 at the  market  value of the  Company's
      Common Stock on the date of grant.  Grants vest 50% one year after date of
      grant and the remaining balance two years after the date of grant.
(3)   Total options granted to employees in fiscal 1995 were for 176,700 shares
      of Common Stock.  
(4)   The stock price  represents the price of the Company's Common Stock if 
      the assumed annual rates of stock price appreciation are achieved over 
      the term of each of the options.
(5)   The  increase  in  market  value of the  Company's  Common  Stock  for all
      stockholders  as of  January  2,  1996,  assuming  annual  rates  of stock
      appreciation from September 29, 1995 (stock price at $8.50 per share) over
      the five-year option period used in this table, aggregate $16,153,437 at a
      5% rate and $35,694,872 at a 10% rate.
</FN>
</TABLE>

Aggregate Option/Sar Exercises in Last Fiscal Year and
Fiscal Year-End Option/Sar Values

     The following table sets forth stock options  exercised  during fiscal 1995
and all unexercised  stock option grants to the executive  officers named in the
"Summary Compensation Table" as of September 30, 1995.

<TABLE>
<CAPTION>
                                                                                        Value of Unexercised
                      Shares                             Number of Unexercised             In-The-Money
                   Acquired on       Value             Options at Fiscal Year-End    Options at Fiscal Year End(2)
Name                 Exercise       Realized(1)        Exercisable  Unexercisable    Exercisable    Unexercisable

<S>                   <C>           <C>                <C>            <C>            <C>            <C>     
Herbert J. Fleming    12,154        $39,197            51,774         45,000         $306,204       $212,500
J. Roger Holland       -               -               12,500         87,500          106,250        318,750
Joe E. Brinson         3,646         11,303            16,179         21,875          119,672        100,938
James L. Ford          -               -                6,250         18,750           53,125         53,125

<FN>
(1)  Values are calculated by subtracting the exercise price from the fair
     market value of the Common Stock as of the exercise date.
(2)  Based upon the closing price of the Company's Common Stock of $8.50  
     on September 29, 1995.
</FN>
</TABLE>
<PAGE>

Employment Agreements

     Mr. Fleming has entered into an employment agreement with the Company dated
January  1,  1993,  as  amended,  for a rolling  two-year  term which may not be
terminated prior to May 5, 1997 without cause.  Pursuant to this agreement,  Mr.
Fleming will receive compensation consisting of an annual salary of $275,000 and
an annual bonus under the Company's executive  management  incentive program, or
similar  program,  which  is based  upon  sales,  earnings  and  other  proposed
objectives  which will be approved by the Board of Directors  from time to time.
The employment  agreement with Mr.  Fleming  further  provides that in the event
there is a change in the control of the Company,  as defined therein,  or in any
person directly or indirectly  controlling the Company, as also defined therein,
the employee has the option,  exercisable within six months of becoming aware of
such event, to terminate his employment agreement. Upon such termination, unless
either (i) a majority of the board of directors in office  immediately  prior to
the change in control determine that such change is in the best interests of the
Company or (ii) if a majority of the board of  directors  in office  immediately
prior to such  change in control  determine  that such change is not in the best
interests of the Company,  and the employee  thereafter  cooperates,  assists or
acts,  directly  or  indirectly,  on behalf of or in  connection  with the party
seeking to acquire control, he has the right to receive as a lump sum payment an
amount  equal  to  three  (3)  times  the  amount  paid to him  pursuant  to his
employment  agreement  minus one dollar  ($1.00) with respect to the last fiscal
year of the Company prior to exercising this right.

     Mr. Holland has entered into an employment agreement with the Company dated
April 4, 1994 for a term ending on April 3, 1997.  Pursuant  to this  agreement,
Mr. Holland will receive compensation consisting of an annual salary of $275,000
and an annual bonus under the Company's executive  management incentive program,
or similar  program,  which is based upon  sales,  earnings  and other  proposed
objectives  which will be approved by the Board of Directors  from time to time.
This  agreement  also provides for the Company to issue to Mr.  Holland  options
exercisable  for 50,000 shares of Common Stock in each of the first two years of
his employment by the Company.

Executive Management Incentive Program

     The Company has an executive management incentive program which is intended
to provide financial incentives to senior management and other key employees, as
defined,  of the Company upon meeting certain  predetermined  objectives.  These
objectives include the Company attaining certain levels of earnings and eligible
employees achieving  individual  performance goals as determined by the Board of
Directors. The Board of Directors, in its sole discretion, shall determine those
employees  eligible  for  the  executive  management  incentive  program  at the
beginning of each year.

     For the year ended  September  30, 1995,  approximately  72 employees  were
eligible to  participate  in the  executive  management  incentive  program.  No
amounts  have been or will be paid  under  the  executive  management  incentive
program for the fiscal year ended September 30, 1995.

401(k) Savings Plan

     The Company sponsors a retirement plan (the "401(k) Savings Plan") intended
to be qualified  under section  401(k) of the Internal  Revenue Code of 1986, as
amended.  All employees  over age 21 who have  completed at least 1,000 hours in
their first year of employment by the Company are eligible to participate in the
401(k)  Savings Plan.  Employees may  contribute to the 401(k) Savings Plan on a
tax deferred basis up to 15% of their total annual salary,  but in no event more
than the maximum  permitted by the Code ($9,240 in calendar  1995).  The Company
matches all employee  contributions  up to $500 per year per  employee,  and all
Company contributions are fully vested. As of September 30, 1995,  approximately
1,218  employees had elected to  participate in the 401(k) Savings Plan. For the
fiscal year ended  September  30, 1995,  the Company  contributed  approximately
$850,000 to the 401(k) Savings Plan, of which $500 was a  contribution  for each
of Messrs. Fleming, Holland, Brinson and Ford.

     Effective May 1, 1993,  the Company's  profit  sharing plan was merged with
and into the 401(k) Savings Plan, and now operates as part of the 401(k) Savings
Plan.  For each  plan  year,  the  Company  contributes  to the  profit  sharing
component  of the  401(k)  Savings  Plan an  amount  equal to the  lesser of (a)
$450,000,  (b) the greater of (i) 3.765% of its net income, as defined,  for the
fiscal  year  ending  during such plan year,  or (ii)  $120,000  (c) 15% of that
year's  participants'  earnings plus any available carryover from prior years or
(d) the maximum amount  permitted by law based on available or accrued  profits.

<PAGE>

Employees may also  contribute  one to ten percent (in whole  multiples) of
their earnings to the profit sharing component of the 401(k) Savings Plan, up to
a maximum of (i) 25% of  compensation  for the plan year; or (ii)  $30,000.  All
Company  contributions are fully vested and are allocated to employees  accounts
proportionally  based on their respective  earnings,  up to a maximum of $20,000
per year per participant.

Stock Plans

  Stock Option Plan

     Under  the  Company's  Stock  Option  Plan  (the  "Plan"),  key  employees,
directors  and  officers  may be granted  options to  purchase an  aggregate  of
514,652 shares of the Company's Common Stock. The term "key employees"  includes
employees  whose  judgment,  initiative and efforts are deemed  valuable for the
successful  conduct  and  development  of the  Company's  business.  The Plan is
administered by the Compensation  Committee (the "Committee"),  consisting of at
least  three  members  of the Board of  Directors.  The  Committee,  subject  to
provisions in the Plan, will designate, in its discretion,  which persons are to
be granted options,  the number of shares subject to each option,  the number of
options to be granted and the period of each option.  Each  recipient must be an
employee of the Company at the time of grant and throughout the period ending on
the day three months  before the date of exercise.  Under the terms of the Plan,
the exercise price of the shares subject to each option granted will be not less
than 100% of the fair  market  value at the date of grant,  or 110% of such fair
market  value for options  granted to any  employee  or director  who owns stock
possessing more than ten percent (10%) of the total combined voting power of all
classes of stock of the Company.  Adjustments will be made to the purchase price
in the event of stock dividends,  corporate reorganizations,  or similar events.
During  fiscal 1995,  54,985  options  were granted  under the Plan at exercises
prices of $6.625 to  $12.375.  As of  September  30,  1995,  options to purchase
59,984 shares were  exercisable and options to purchase 215,881 shares have been
exercised.

  Non-Qualified Stock Option Plan

     In February 1990, the Company's stockholders approved a Non-Qualified Stock
Option  Plan (the  "Non-Qualified  Plan")  which  covers  453,876  shares of the
Company's  Common Stock.  The options  become  exercisable  in  installments  as
determined at the time of grant by the Board of  Directors.  During fiscal 1995,
the Company granted options to purchase 108,215 shares of Common Stock under the
Non-Qualified  Plan at  exercise  prices of $11.50 to $12.375  per share.  As of
September  30, 1995,  options to purchase  88,484 shares were  exercisable,  and
57,040 options have been exercised.

  Outside Director Stock Option Plan

     In February 1995, the Company's  stockholders  approved an Outside Director
Stock  Option Plan (the  "Director  Plan")  which  covers  60,000  shares of the
Company's Common Stock and became effective  November 15, 1994. All directors of
the Company who are not  employees of the Company,  of which there are presently
six (6), are eligible to  participate in the Director Plan. The Director Plan is
administered  by  the  Board  of  Directors.   Under  the  Director  Plan,  each
non-employee  director  annually is granted  options to purchase 2,000 shares of
Common  Stock at a price  equal to the fair  market  value on the date of grant.
During fiscal 1995,  the Company  granted  options to purchase  10,000 shares of
Common Stock at an exercise price of $12.375.

Certain Transactions

     The Company has entered into a Note Purchase  Agreement (the "Note Purchase
Agreement") with Robert M. Gintel and Avondale Mills, Inc. pursuant to which Mr.
Gintel and Avondale Mills, Inc. will make an aggregate of $15,000,000  principal
amount of loans (the "Loans") to the Company.  The proceeds of the Loans will be
used for working  capital and capital  expenditure  purposes.  The Loans will be
unsecured,  bear interest at the rate of ten percent (10%) per annum, and mature
on  January  31,  1999.  The Loans  will be  subordinate  to the  Company's  new
$60,000,000  credit  facility and certain  other senior debt of the Company.  In
connection  with the Loans,  the Company will issue a  subordinated  note in the
principal  amount of $7,500,000  to Avondale  Mills,  Inc. and two  subordinated
notes in the  principal  amount  of  $3,750,000  each to Robert  M.  Gintel.  In
addition,  subject to approval of Proposal 3, in connection  with the $3,750,000
Loan (the "Long-Term Gintel  Subordinated  Note") which will remain  outstanding
after the  consummation  of the Company's  proposed  rights  offering  described
below,  the Company will issue to Robert M. Gintel a warrant (the  "Warrant") to

<PAGE>

purchase  up to  125,000  shares of Common  Stock at $7.00 per  share.  The Note
Purchase  Agreement  provides that upon the completion of such rights  offering,
the  $11,250,000  aggregate  proceeds  received  by the  Company  in  connection
therewith  will  be used to  repay  the  $7,500,000  subordinated  note  held by
Avondale Mills, Inc. and one of the Company's $3,750,000 subordinated notes held
by Robert M. Gintel.  Pursuant to the terms of both the Note Purchase  Agreement
and the Standby Agreement  entered into by Mr. Gintel,  Avondale Mills, Inc. and
the Company,  Mr. Gintel and Avondale Mills,  Inc. may satisfy their  respective
obligations  to  purchase  all  unsubscribed  shares in the Rights  Offering  by
tendering  the  outstanding  amount of all  principal  and  accrued  and  unpaid
interest  under their  subordinated  notes from the Company.  The Note  Purchase
Agreement  further  provides that if this offering is not consummated by May 31,
1996, Avondale Mills, Inc. will have the right, for thirty (30) days, to convert
and  exchange  its  $7,500,000   subordinated   note  for  a  convertible  note,
convertible  for a period of sixty (60) days into shares of Common  Stock at the
rate of $7.00  per  share.  Robert  M.  Gintel  also has the same  exchange  and
conversion rights with respect to the Long-Term Gintel Subordinated Note.

     The Company intends to offer (the "Rights Offering") up to 1,607,143 shares
of its Common Stock to stockholders,  pursuant to  non-transferable  rights (the
"Rights") to purchase shares of Common Stock at a price of $7.00 per share. Each
stockholder  will  receive one Right for each share of Common  Stock held on the
Record  date.   Each  Right  will  entitle  the  stockholder  to  subscribe  for
one-quarter of one share of Common Stock. The Company has entered into a Standby
Purchase  Agreement (the "Standby  Agreement")  with Avondale  Mills,  Inc., the
Company's largest raw material  supplier,  and Robert M. Gintel, the Chairman of
the Board of Directors  of the Company,  whereby  Avondale  Mills,  Inc. and Mr.
Gintel  have  jointly  and  severally  agreed to acquire  from the  Company  all
remaining  unsubscribed  shares of  Common  Stock  available  as a result of the
Rights  Offering  at $7.00  per  share.  Pursuant  to the  terms of the  Standby
Agreement,  the  first  750,000  unsubscribed  shares of  Common  Stock  will be
purchased by Avondale  Mills,  Inc.  and the  remaining  unsubscribed  shares of
Common Stock will be purchased,  in equal amounts by each purchaser,  subject to
the respective  $3,750,000 and $7,500,000 maximum standby  commitments of Robert
M. Gintel and Avondale Mills, Inc., respectively.

Compensation Committee Interlocks and Insider Participation

     The  Compensation  Committee of the Company's Board of Directors  consisted
during fiscal 1995 of Messrs. Hudson (Chairman), Gintel, Fried and Moore. Except
as  otherwise  disclosed  herein,  none of these  persons  had any  relationship
requiring disclosure in this Proxy Statement.

     In  accordance  with  rules  promulgated  by the  Securities  and  Exchange
Commission,  the information included under the captions "Compensation Committee
Report on Executive  Compensation"  and "Company Stock  Performance" will not be
deemed  to be  filed or to be  proxy  soliciting  material  or  incorporated  by
reference in any prior or future filings by the Company under the Securities Act
of 1933 or the Securities Exchange Act of 1934.


             COMPENSATION COMMITTEE REPORT ON EXECUTIVE COMPENSATION

     The  compensation  of  the  Company's   executive   officers  is  generally
determined by the  Compensation  Committee of the Board of Directors.  Except as
otherwise  disclosed  herein,  each member of the  Compensation  Committee  is a
director who is not an employee of the Company or any of its affiliates.

General Policies

 The  Company's  compensation  programs  are  intended  to enable the Company to
attract,  motivate,  reward and retain the management talent required to achieve
aggressive  corporate  objectives in a rapidly  changing  industry,  and thereby
increase  stockholder value. It is the Company's policy to provide incentives to
its senior management to achieve both short-term and long-term objectives and to
reward  exceptional  performance  and  contributions  to the  development of the
Company's  business.  To  attain  these  objectives,   the  Company's  executive
compensation  program  includes  a  competitive  base  salary,  coupled  with  a
substantial cash incentive  component under its executive  management  incentive
program which is "at risk" based on the  performance of the Company's  business,
primarily as  reflected in the  achievement  of  financial  goals.  As a general
matter,  as an executive  officer's  level of management  responsibility  in the
Company increases,  a greater portion of his or her potential total compensation
depends upon the Company's  performance as measured by objective  standards over
one or more years.


<PAGE>

     Stock options are granted to employees,  including the Company's  executive
officers,  by the  Compensation  Committee under the Company's Stock Option Plan
and Non-Qualified  Stock Option Plan. The Committee  believes that stock options
provide an  incentive  that  focuses the  executive's  attention on managing the
Company from the  perspective  of an owner with an equity stake in the business.
Options are awarded  with an exercise  price equal to the market value of Common
Stock  on the  date of  grant,  have a  maximum  term of five to ten  years  and
generally  become  exercisable  for half of the option  shares one year from the
date of grant and for all of the option shares two years from the date of grant.
Among the Company's executive officers,  the number of shares subject to options
granted to each  individual  generally  depends upon the level of that officer's
responsibility.  The largest grants are awarded to the most senior officers who,
in the view of the Compensation Committee, have the greatest potential impact on
the Company's  profitability  and growth.  Previous  grants of stock options are
reviewed but are not  considered the most  important  factor in determining  the
size of any executive's stock option award in a particular year.

     From time to time,  the  Compensation  Committee  utilizes  the services of
independent  consultants to perform analyses and to make  recommendations to the
Committee relative to executive compensation matters. No compensation consultant
is paid on a retainer basis.

Relationship of Compensation to Performance

     The Compensation Committee annually establishes, subject to the approval of
the Board of Directors and any applicable  employment  agreements,  the salaries
which will be paid to the Company's  executive  officers during the coming year.
In setting  salaries,  the  Compensation  Committee  takes into account  several
factors,  including  competitive  compensation  data,  the  extent  to  which an
individual may participate in the incentive  compensation and stock option plans
maintained by the Company and its affiliates, and qualitative factors bearing on
an  individual's   experience,   responsibilities,   management  and  leadership
abilities, and job performance.

     The  Compensation  Committee  also  determines  the terms of the  Company's
executive management incentive program. In doing so, the Compensation  Committee
reviews   management's   plans  for  the  Company's  growth  and  profitability,
determines the criteria to be used for the  determination  of bonus awards under
the executive  management  incentive  program and fixes the levels of target and
maximum  awards  for  participants  and the  level of  attainment  of  financial
performance  objectives  necessary  for awards to be made  under each  incentive
compensation plan.

     For fiscal  1995,  no  bonuses  were paid or will be paid  pursuant  to the
Company's executive management incentive program. Under that plan, target awards
for such officers  ranging from 40% to 50% of the  participant's  salary at year
end were payable depending upon the level of the Company's operating income (or,
in the case of certain officers who had management responsibility for one of the
Company's  operating  groups,  depending  in  part  on the  performance  of such
individual and his operating group).  Under the terms of this plan, no incentive
bonus was  payable  to an  executive  officer  unless a  specified  level of the
Company's operating income or the operating group's or individual's  performance
target, as the case may be, was achieved. The plan was designed in such a way as
to  disproportionately  increase or decrease a participant's  incentive bonus in
the event that actual results exceed or fall short of targeted levels.

     Stock  options  are  granted  to key  employees,  including  the  Company's
executive  officers,  by the  Compensation  Committee  under  the  Plan  and the
Non-Qualified Plan. Among the Company's executive officers, the number of shares
subject to options granted to each individual  generally depends upon his or her
base  salary  and the level of that  officer's  management  responsibility.  The
largest  grants are awarded to the most senior  officers who, in the view of the
Compensation  Committee,  have the greatest  potential  impact on the  Company's
profitability and growth.

Compensation of President and Chairman of the Board

     For fiscal 1995, pursuant to the terms of his employment agreement with the
Company, Mr. Herbert J. Fleming, the Company's President, received a base salary
of  $293,750  and  a  travel  expense  allowance  of  $16,000.   See  "Executive
Compensation-Employment  Agreements". In light of this employment agreement, the
Compensation  Committee was not required to make any decision regarding the base
compensation of Mr. Fleming. The Compensation Committee determined that no bonus
(other than the  contractually  required  travel  allowance) was  appropriate in
light  of  the   Company's   financial   results  for  the  1995  fiscal   year,
notwithstanding  the  substantial  contribution  Mr.  Fleming  has  made  to the

<PAGE>

Company's  operating  performance  and future  prospects.  In fiscal  1995,  the
Compensation  Committee  granted to Mr. Fleming options to purchase an aggregate
of 20,000 shares of Common Stock  exercisable  at $12.375 under the Plan and the
Non-Qualified  Plan. Each of these options were granted at exercise prices equal
to the market  value of the  Company's  Common  Stock on the date of grant.  The
Compensation  Committee believes that these options provide an incentive for Mr.
Fleming to maximize long-term shareholder value.

     During fiscal 1995, the Compensation  Committee  recommended the payment of
$50,000 annually to Mr. Robert M. Gintel,  the Company's  Chairman of the Board,
which  the  Compensation  Committee  believed  was  appropriate  in light of Mr.
Gintel's  contributions to the Company.  During fiscal 1995, Mr. Gintel declined
to accept any options to  purchase  shares of Common  Stock under the  Company's
stock option plans.


                     The Compensation Committee

                     John G. Hudson, Chairman
                     Robert M. Gintel
                     Albert Fried, Jr.
                     H. Varnell Moore

Compliance with Section 16(a) of the Securities Exchange Act

     Section  16(a)  of  the  Exchange  Act  requires  the  Company's  executive
officers,  directors  and persons who own more than ten percent of a  registered
class of the Company's equity securities  ("Reporting  Persons") to file reports
of ownership  and changes in  ownership on Forms 3, 4 and 5 with the  Securities
and  Exchange  Commission  (the  "SEC")  and the New York  Stock  Exchange  (the
"NYSE").  These Reporting  Persons are required by SEC regulation to furnish the
Company with copies of all Forms 3, 4 and 5 they file with the SEC and the NYSE.
Based  solely  upon the  Company's  review  of the  copies  of the  forms it has
received,  the Company believes that all Reporting  Persons complied on a timely
basis  with  all  filing  requirements   applicable  to  them  with  respect  to
transactions during fiscal 1995.


<PAGE>

                            COMPANY STOCK PERFORMANCE

     The following graph sets forth the cumulative total  stockholder  return to
the Company's  stockholders during the five year period ended September 30, 1995
as well as an overall  stock  market  index (S & P 500 Index) and the  Company's
peer group index (S & P Textiles):

    COMPARISON OF FIVE YEAR CUMULATIVE TOTAL RETURN* AMONG ONEITA INDUSTRIES,
              INC., T HE S&P 500 INDEX AND THE S&P TEXTILES INDEX.


<TABLE>
<CAPTION>
                                          CUMULATIVE TOTAL RETURN

<S>                                  <C>      <C>      <C>      <C>      <C>      <C>

                                     9/90     9/91     9/92     9/93     9/94     9/95

Oneita Inds. Inc.          ONA       100      137      203       97      164      127 

S&) 500                    1500      100      131      146      165      171      221

S&P Textiles               ITXA      100      178      183      141      155      151


<FN>

 *$100 invested on September 30, 1990 in Stock or Index,  including reinvestment
of dividends. Fiscal year ending September 30.
</FN>
</TABLE>
<PAGE>


           PROPOSAL NO. 2 TO APPROVE THE EMPLOYEE STOCK PURCHASE PLAN

     The Board of Directors  approved a proposed  Employee  Stock  Purchase Plan
(the "Stock  Purchase  Plan") on  September  14, 1995 subject to approval by the
stockholders at the Annual Meeting.  If approved,  the Stock Purchase Plan would
make  available  250,000  shares of the  Company's  Common Stock for purchase by
eligible  employees of the Company and certain of its  subsidiaries.  Management
estimates  that these 250,000 shares will satisfy the share of  requirements  of
the Stock  Purchase  Plan for  approximately  five (5) years from its  effective
date.  However,  this  period  can vary  depending  upon the  future  number  of
participants in the Stock Purchase Plan and market price of the shares purchased
from time to time.  The Stock  Purchase Plan provides that the shares  available
for the purchase  thereunder may be unissued shares or treasury shares available
from time to time.

     The  Company  believes  that  stock  ownership  among  its  employees  is a
substantial  benefit to the Company's  progress and growth. An employee who is a
stockholder  has a common goal with  management in achieving  greater  earnings,
thereby  increasing  the value of the  employee's  investment  in the  Company's
Common Stock  purchased  under the Stock Purchase Plan. In addition,  such stock
ownership  may  improve  employee  morale and  efficiency  and  reduce  employee
turnover.

     A summary of the  principal  provisions  of the Stock  Purchase Plan is set
forth  below,  but such summary is qualified in its entirety by reference to the
full text of the Stock Purchase Plan,  which is attached to this Proxy Statement
as Exhibit A.

Description of the Stock Purchase Plan

     All  regular  employees  of the Company  and its  designated  subsidiaries,
except certain part-time employees or owners of 5% or more of the total combined
voting  power or  value of all  classes  of stock of the  Company  or any of its
subsidiaries are eligible to participate in the Stock Purchase Plan. An eligible
employee may elect to  participate  in the Stock  Purchase  Plan by  authorizing
payroll  deductions  of not  less  than  $5 per  week or  more  than  10% of the
employee's  regular  pay to be  applied  toward  the  purchase  of  stock.  Four
offerings to purchase  shares will be made in each calendar  year,  beginning on
the first Monday of February, May, August and November (each a "grant date") and
ending on the first  Monday of the next  succeeding  calendar  quarter  (each an
"exercise  date").  The  option  price per share is the lesser of (a) 95% of its
fair market  value on the grant date or (b) 95% of its fair market  value on the
exercise  date.  Fair market  value is defined as the average of the highest and
lowest quoted  selling  prices per share reported on the New York Stock Exchange
Composite  Transactions  Tape on the  applicable  date.  The  number  of  shares
purchasable by a participant in any quarterly offering is determined by dividing
the amount of accumulated payroll deductions in the participant's account by the
option price per share.  A  participant  may not  purchase  more than 300 shares
during any  Offering.  Purchases  of shares are made  automatically  on the same
date, and a new grant is extended  automatically on the same date. A participant
may  withdraw  from  the  Stock  Purchase  Plan at any time  and  cannot  rejoin
thereafter for two successive quarterly offerings. If a participant's employment
is  terminated  for any  reason or if his  employer  ceases  to be a  designated
subsidiary of the Company,  the participant,  or the participant's  estate,  may
elect to  receive  the  balance  remaining  in his or her  account  or have such
balance retained until the next succeeding exercise date, at which time it shall
be applied to the purchase of shares.  A  participant  may not assign his or her
rights under the Stock Purchase Plan.  Appropriate  adjustments in the number of
shares reserved under the Stock Purchase Plan and to the option price and number
of shares subject to each then outstanding  option shall be made in the event of
any future stock dividends, stock splits or corporate reorganizations.

     The Stock Purchase Plan will be administered by the Compensation  Committee
of the Board of  Directors.  The members of the  Compensation  Committee are not
eligible to  participate in the Stock Purchase Plan. The Stock Purchase Plan may
be suspended or  terminated or amended by the Board of  Directors.  However,  no
amendment can increase the number of shares  authorized  for issuance  under the
Stock Purchase  Plan,  change the formula for  determining  the option price per
share,  withdraw  the  administration  of  the  Stock  Purchase  Plan  from  the
Compensation  Committee  or  further  limit  the  eligibility   requirements  of
participants.  The Stock Purchase Plan will terminate when all shares subject to
the Stock Purchase Plan have been optioned or at such other time as the Board of
Directors may determine.  The Stock  Purchase Plan will be suspended  whenever a
current  registration  statement or amendment thereto with respect to the shares
subject to purchase under the Stock Purchase Plan is not in effect .


<PAGE>

Federal Income Tax Consequences

     Under the Internal  Revenue  Code, an employee  participating  in the Stock
Purchase Plan will not realize taxable income either on the grant or exercise of
the stock purchase option. In order to receive this favorable tax treatment,  at
all times during the period  beginning  with the date of grant and ending on the
day not more than three months before the date of exercise, the employee must be
employed by the Company or its designated subsidiaries.

     If shares purchased under the Stock Purchase Plan are disposed of more than
2 years after the grant date or 1 year after the  exercise  date,  whichever  is
later,  the participant  will realize ordinary income equal to the lesser of (a)
the excess of the fair market value of the share at the time of such disposition
or death  over the  amount  paid for the  share,  or (b) the  excess of the fair
market  value of the share at the time the  option was  granted  over the option
price.  Any gain in excess of the  amount set forth in the  preceding  paragraph
shall be treated as capital gain.

     If shares purchased under the Stock Purchase Plan are disposed of less than
2 years after the grant date or 1 year after the exercise date, the  participant
will realize  ordinary  income equal to the  difference  between the fair market
value of the stock on the date of exercise over the option price.  Additionally,
if the  shares  are sold,  capital  gain or loss will be  realized  equal to the
difference  between the selling price of the shares,  after such purchase  price
has been increased by the amount required to be realized as ordinary income.

     The  affirmative  vote of the  majority of the votes case on this  proposal
shall constitute approval of the Stock Purchase Plan.

     The Board of  Directors  recommends  a vote FOR the  approval  of the Stock
Purchase Plan.


  PROPOSAL NO. 3 TO ISSUE WARRANTS TO PURCHASE 125,000 SHARES OF COMMON STOCK
          TO ROBERT M. GINTEL IN CONNECTION WITH A LOAN TO THE COMPANY


     Upon  approval by the Company's  stockholders  at the Annual  Meeting,  the
Company intends,  pursuant to the terms of a Note Purchase Agreement dated as of
December  28,  1995 (the "Note  Purchase  Agreement")  among  Robert M.  Gintel,
Avondale Mills, Inc. (collectively,  the "Purchasers") and the Company, to issue
(i) a Subordinated  10% Promissory Note in the principal amount of $7,500,000 to
Avondale Mills, Inc., (the "Avondale Note"),  (ii) a Subordinated 10% Promissory
Note in the  principal  amount of  $3,750,000  to Robert M. Gintel (the "Initial
Gintel Note") and (iii) a $3,750,000  Subordinated  10%  Promissory  Note in the
principal amount of $3,750,000 (the "Long-Term Gintel  Subordinated  Note") and,
subject to the approval of this  proposal no. 3, a warrant  (the  "Warrant")  to
purchase  up to 125,000  shares of Common  Stock at $7.00 per share to Robert M.
Gintel (the "Avondale Note", the "Initial Gintel Note" and the "Long-Term Gintel
Subordinated  Note" are sometimes  hereinafter  collectively  referred to as the
"Notes").  In the event of any material change in the terms of the Note Purchase
Agreement, or any change in the consideration to be paid by the Purchasers,  the
Company  will,  unless  the  change  is  not  adverse  to  the  Company  or  its
stockholders,  submit the changed terms to the  stockholders  of the Company for
their  approval.  The  Board of  Directors  will  abandon  its plan to issue the
Warrant issued in connection with the Long-Term Gintel Subordinated Note if such
transaction  is not approved by the  stockholders  of the  Company.  The Company
intends to make a Common Stock rights offering (the "Rights  Offering"),  on the
terms and conditions set forth in the Standby Agreement (as described below), to
the holders of shares of the Company's Common Stock to raise sufficient funds to
repay in full the  Avondale  Note and the  Initial  Gintel  Note;  however,  the
Long-Term  Gintel  Subordinated  Note  will not be so  repaid  and  will  remain
outstanding.

Relationship of Purchasers to the Company

     Robert M. Gintel has agreed to lend the Company $7,500,000  pursuant to the
terms of the Note Purchase Agreement.  Mr. Gintel has been Chairman of the Board
of Directors  of the Company  since  October  1993.  As of January 9, 1996,  Mr.
Gintel  beneficially  owns  2,075,000  shares  (or  approximately  29.4%) of the
Company's  Common Stock,  of which he directly owns  1,100,000  shares of Common
Stock representing  15.6% of the outstanding  shares. An aggregate of 975,000 of

<PAGE>

these shares are beneficially  owned by Gintel Equity  Management,  Inc., Gintel
ERISA Fund and Gintel  Fund,  each of which is  controlled  by Mr.  Gintel.  Mr.
Gintel possesses sole investment  power,  sole dispositive power and sole voting
power  for all of said  shares,  with the  exception  of  24,500  shares  of the
Company's  Common  Stock  in  which  Gintel  Equity  Management,  Inc.  has sole
dispositive  power, but no voting power. Mr. Gintel has advised the Company that
he intends to vote all shares of Common Stock which he beneficially owns and has
the power to vote in favor of the approval of this Proposal No. 3.

     Avondale Mills, Inc. ("Avondale") has agreed to lend the Company $7,500,000
pursuant to the terms of the Note Purchase Agreement.  Avondale is the Company's
largest raw material  supplier.  In addition,  Mr. John G. Hudson, a director of
the Company, was the President and Chief Operating Officer of Avondale from 1986
through  1990.  Further  Mr.  Jack R.  Altherr,  Jr., a director  nominee of the
Company nominated for election at this meeting,  has been Vice President,  Chief
Financial  Officer,  Secretary and a director of Avondale since October 1988 and
served in various other administrative and financial positions from July 1982 to
October 1988.

     The terms of the Note Purchase Agreement were negotiated by representatives
of the Company and  representatives  of the Purchasers in good faith on an arm's
length  basis.  Because  of the  relationships  described  above,  the  Board of
Directors of the Company  appointed a committee  comprised of the  disinterested
directors of the Company who are not Purchasers,  namely Lewis Rubin (Chairman),
Meyer A. Gross,  H. Varnell Moore and John G. Hudson to review the  transactions
contemplated  by the Note  Purchase  Agreement  and the  Rights  Offering.  This
committee  has  concluded  that the terms of the Note  Purchase  Agreement,  the
Warrant and the Rights Offering are as favorable to the Company as if negotiated
with a third party with no common  affiliations with the Company and are fair to
the  Company's  Stockholders.  Further,  the Company has received the opinion of
Butler, Chapman  &  Co.,  Inc.  ("Butler, Chapman")  to  the  effect  that  the
transactions  contemplated by the Note Purchase  Agreement,  the Warrant and the
Rights  Offering are fair from a financial  point of view to the Company and the
holders of Common Stock of the Company.

Market Price of the Company's Common Stock

     On December 28, 1995, the day before the date the transactions contemplated
by the Note Purchase  Agreement were publicly  disclosed,  the closing price per
share of the Company's Common Stock was $6.875. On January 5, 1996, the closing
price  per  share of the  Company's  Common  Stock  was  $7.125.  The  Company's
management   believes  this  increase   reflects  both  market  support  of  the
transactions contemplated by the Note Purchase Agreement and the Rights Offering
and  recognition  of  improvements  in the  Company's  financial  condition  and
operations.

Description of Note Purchase Agreement

     A copy of the  Warrant  and the  Note  Purchase  Agreement,  together  with
certain  of the  exhibits  thereto,  is  attached  hereto as  Exhibit B, and the
following  description  of the  Warrant  and  the  Note  Purchase  Agreement  is
qualified in its entirety by reference to such exhibit.

     General.  The Company agreed to sell to the Purchasers,  and the Purchasers
agreed to purchase from the Company, subject to certain conditions,  $15,000,000
aggregate  principal  amount of Subordinated 10% Promissory Notes of the Company
due January 31, 1999 at a price equal to 100% of the aggregate  principal amount
of the Notes,  such Notes to be  subordinated  to  certain  indebtedness  of the
Company on the terms and conditions  further set forth in the Notes. To evidence
the loan,  Avondale  will be issued the Avondale  Note and Gintel will be issued
the Initial Gintel Note and the Long-Term Gintel Subordinated Note.

 Conditions to the Purchasers' Obligations.

     The  obligations of the Purchasers to purchase their  respective  Notes are
subject to the following conditions, among others:

     Bank Financing.  The Company shall have consummated a new bank financing to
make available to the Company  $60,000,000 under a new revolving line of credit.
The  proceeds  of  this  new  bank  credit  facility  will be used to pay off an
existing  bank credit  facility  and  existing  short-term  bank lines  totaling
$50,000,000 at November  1995.  The additional  $10,000,000 of proceeds from the

<PAGE>

new  revolving  credit  facility  will be used for  working  capital and capital
expenditures.  The new  revolving  line of  credit  will  be  collateralized  by
inventories  and accounts  receivable  and will mature on December 31, 1998. The
Company has received a commitment  from its banks to extend the Company this new
revolving credit facility.

     Registration  Rights  Agreement.   The  Company  shall  have  executed  and
delivered  to  Avondale  and  Gintel  a  registration   rights   agreement  (the
"Registration  Rights  Agreement"),  pursuant to which,  among other things, the
Company,  if requested by Avondale  and/or  Gintel,  or their  assignees,  shall
register  for sale,  pursuant to the  Securities  Act of 1933,  as amended  (the
"Securities  Act"),  up to six  times,  (i) any  shares of  Common  Stock of the
Company  acquired  pursuant  to the  Standby  Agreement,  and/or (ii) should the
Rights Offering not be consummated by May 31, 1996, at which time,  Avondale and
Gintel shall have the right to convert the Avondale Note and the Initial  Gintel
Note into shares of Common Stock at $7.00 per share,  such shares  issuable upon
the  conversion  of all or any  portion of the  Initial  Gintel  Note and/or the
Avondale  Note and/or (iii)  issuable upon the exercise of all or any portion of
the Warrants.

     Fairness  Opinion.  The Board of Directors of the Company,  acting upon the
recommendation of a committee of disinterested members of the Board of Directors
of the Company (the "Independent Committee"), shall have received the opinion of
Butler, Chapman to the effect  that the  transactions  contemplated  by the Note
Purchase  Agreement,  the  Warrant  and the  Rights  Offering  are  fair  from a
financial  point of view to the Company  and the holders of Common  Stock of the
Company and such opinion shall not have been withdrawn as of the Closing Date.

   Standby Agreement

     The  Purchasers  and the Company shall enter into a standby  agreement (the
"Standby Agreement") pursuant to which, among other things, the Purchasers shall
agree to acquire all shares of Common Stock not subscribed  for by  stockholders
of the  Company in the Rights  Offering,  all in  accordance  with the terms and
conditions set forth in the Standby  Agreement.  Notwithstanding  the foregoing,
the  parties  acknowledge  that the Company  will not issue more than  1,607,143
shares of Common Stock in the Rights  Offering,  that  Gintel's  and  Avondale's
maximum aggregate standby commitment will not exceed the difference  obtained by
subtracting  from  $11,250,000,  the  aggregate  of  all  subscription  proceeds
received  by the  Company  from  stockholders  in the Rights  Offering  and that
Gintel's and Avondale's  individual maximum standby commitments shall not exceed
$3,750,000 and  $7,500,000,  respectively.  Pursuant to the terms of the Standby
Agreement,  the  first  750,000  unsubscribed  shares of  Common  Stock  will be
purchased by Avondale  Mills,  Inc.  and the  remaining  unsubscribed  shares of
Common Stock will be purchased,  in equal amounts by each Purchaser,  subject to
the respective  $3,750,000 and $7,500,000 maximum standby  commitments of Robert
M. Gintel and Avondale Mills, Inc., respectively.

   Gintel Rights

     Robert M.  Gintel has agreed that he will not  subscribe  for any shares of
Common Stock underlying any of the subscription rights to be issued to him, as a
stockholder in the Company,  in the Rights  Offering.  Instead,  Mr. Gintel will
participate  in the Rights  Offering  through  his  purchases  under the Standby
Agreement.

Advantages of the Proposal

     The Board of Directors has  determined  that the issuance of the Warrant to
purchase  125,000 shares of Common Stock to Robert M. Gintel in connection  with
the Long-Term Gintel Subordinated Note is in the best interest of the Company.

     Pursuant  to the terms of the  Warrant,  the  exercise  price,  subject  to
certain adjustment and anti-dilution provisions is $7.00 per share. The exercise
price   was   established   pursuant   to   arms-length   negotiations   between
representatives  of the  Company and Robert M.  Gintel and  represents  the same
price per share as all  stockholders  will have the right to purchase  shares of
Common  Stock for in  connection  with the Rights  Offering.  Should Mr.  Gintel
exercise all or part of the Warrant,  the Company  could realize up to a maximum
of $875,000 capital  infusion.  The Board believes that such additional  capital
would strengthen the Company and increase stockholder value over the long term.

     The Company's  agreement to issue the Warrant in connection with Mr. Gintel
extending  to the  Company a loan of  $3,750,000  represented  by the  Long-Term
Gintel Subordinated Note was an inducement for Mr. Gintel to extend such loan to

<PAGE>

the Company.  The Board  believes that such loan was required for the Company to
complete its new bank credit facility and to obtain the remaining $11,750,000 of
short-term  loans to be repaid  from the  proceeds  of the Rights  Offering.  In
connection  with the Warrant,  a special  committee  comprised of  disinterested
directors  has  obtained an opinion  from Butler, Chapman, an  independent
investment  banking firm, to the effect that the issuance of the warrant is fair
to the Company's stockholders.

     Mr. Gintel,  as owner of approximately  29.8% of the Company's voting power
as of the  Record  Date,  has  informed  the Board that he intends to vote those
shares in favor of this Proposal No. 3.

Disadvantages of Proposal

     The  issuance  of the  Warrant  will allow Mr.  Gintel to benefit  from any
future increase in the value of the Common Stock without requiring him to invest
the exercise price thereof in the Company until such benefit is realizable.  Mr.
Gintel  has  already  agreed  to make  the  loan to the  Company  which  will be
evidenced by the Long-Term Gintel  Subordinated  Note, and this loan will remain
in effect whether or not Proposal No. 3 is approved.

     The  issuance  of the Common  Stock for which the  Warrant  is  exercisable
which,   if  fully   exercised,   would  total  125,000  out  of  6,878,560  (or
approximately 1.8%) of the Company's  outstanding Common Stock as of the January
9,  1996,  would  cause  the  existing  stockholders  of the  Company  a loss of
proportionate  voting power and economic interest in the Company.  The Company's
contractual  obligation  to register the Common Stock  issuable upon exercise of
the  Warrants  may depress the current  market  price of  outstanding  shares of
Common Stock. In addition,  the anti-dilution  protections covering the Warrants
may limit the Company's  ability to raise  additional  capital in the private or
public capital  markets,  and may limit interest in the Company's  securities in
the public  capital  markets.  The Board of  Directors  believes the benefits of
raising the additional  capital through the Long-Term Gintel  Subordinated Note,
the issuance of which has been induced by the  Company's  agreement to issue the
Warrant, outweigh the disadvantages.

Stockholder Derivative Litigation

     If Proposal No. 3 is approved,  the Company would assert this approval as a
defense  to any  stockholder  derivative  suit  alleging  issues  related to the
Warrant.

Recommendation

     The  independent  committee  of  disinterested  directors  has  unanimously
approved the issuance of the Warrant and recommended that the Board of Directors
submit the proposal to the Company's  stockholders for their approval.  Pursuant
to such  recommendation,  the Board of Directors  has  unanimously  approved the
issuance  of the  Warrant  and the  submission  of this  Proposal  No.  3 to the
stockholders.

     The Board of  Directors  recommends  a vote FOR  approval  of Item 3 on the
Proxy Card.

                         INDEPENDENT PUBLIC ACCOUNTANTS

     Arthur  Andersen LLP acted as the  Company's  independent  auditors for the
year ended  September  30, 1995 and has been selected by the Board of Directors,
upon the  recommendation  of the  Audit  Committee,  to  continue  to act as the
Company's independent auditors in the Company's 1996 fiscal year.

     A  representative  of Arthur Andersen LLP plans to be present at the Annual
Meeting  with the  opportunity  to make a statement  if he desires to do so, and
will be available to respond to appropriate questions.


<PAGE>

                              FINANCIAL STATEMENTS

     The Company has enclosed its Annual Report of  Stockholders  for the fiscal
year ended  September  30,  1995 with this  Proxy  Statement.  Stockholders  are
referred to the report for  financial and other  information  about the Company,
but such report is not incorporated in this Proxy Statement and is not a part of
the proxy soliciting material.

                            MISCELLANEOUS INFORMATION

     As of the date of this Proxy  Statement,  the Board of  Directors  does not
know of any business other than specified above to come before the meeting, but,
if any other business does lawfully come before the meeting, it is the intention
of the  persons  named in the  enclosed  Proxy  to vote in  regard  thereto,  in
accordance with their judgment.

     The Company will provide without charge to any stockholder as of the Record
Date,  copies of the Company's  Annual Report on Form 10-K, upon written request
delivered to Edward I. Kramer, Secretary, at the Company's offices at 4130 Faber
Place Drive, Suite 200, Charleston, South Carolina 29405.

     The Company  will pay the cost of  soliciting  proxies in the  accompanying
form.  In addition to  solicitation  by use of the mails,  certain  officers and
regular employees of the Company may solicit proxies by telephone,  telegraph or
personal  interview.  The Company may also  request  brokerage  houses and other
custodians, and, nominees and fiduciaries, to forward soliciting material to the
beneficial  owners  of  stock  held by  record  by such  persons,  and may  make
reimbursement  for  payments  made for their  expense in  forwarding  soliciting
material to the beneficial owners of the stock held of record by such persons.

     Stockholder  proposals with respect to the Company's next Annual Meeting of
Stockholders  must be received by the Company no later than  October 25, 1996 to
be considered for inclusion in the Company's next Proxy Statement.

                                      By Order of the Board of Directors,

                                       Edward I. Kramer
                                          Secretary
January 22, 1996
Charleston, South Carolina

<PAGE>


                                    EXHIBIT A

              ONEITA INDUSTRIES, INC. EMPLOYEE STOCK PURCHASE PLAN



     This  Employee  Stock  Purchase  Plan (herein  called the "Plan")  provides
eligible employees at Oneita Industries,  Inc., a Delaware  corporation  (herein
called the "Company") and its  subsidiaries a continual  opportunity to purchase
common stock of the Company through payroll deductions.

 1.  Definitions.

     (a) Subsidiaries -- "Subsidiaries"  are  corporations,  50% or more of each
class of the  outstanding  voting stock or voting power of which is beneficially
owned, directly or indirectly, by the Company.

     (b) Basic  Compensation -- The "Basic  Compensation" of each  participating
employee  for each payroll  period is the regular  compensation  or  commissions
earned during such payroll  period,  before any deductions or  withholding,  but
excluding  overtime,   bonuses,   amounts  paid  as  reimbursement  of  expenses
(including those paid as part of commissions) and other additional compensation.

     (c)  Offering -- An  "Offering"  is a three month  period  beginning on the
first Monday of each  February,  May,  August and  November,  respectively,  and
ending on the first Monday of the next succeeding three month period. If no such
stock is sold on either first Monday,  then the Offering  shall commence or end,
as the case may be, on the next succeeding day on which there is a sale.

     (d) Grant Date -- The "Grant Date" is the first Monday of each  Offering on
which sales of the Company's  stock are reported on the New York Stock  Exchange
Composite  Transactions Tape ("Composite  Tape"), or if no such stock is sold on
such first Monday, then on the next succeeding day on which there is a sale.

     (e) Exercise Date -- The "Exercise Date", with respect to any Offering,  is
the date upon which shares are purchased by a participating employee pursuant to
the provisions of Section 8 below and will be the same date as the Grant Date of
the next succeeding Offering.

     (f) Exercise  Price -- The  "Exercise  Price" shall be the lesser of 95% of
the fair  market  value of a share of common  stock of the  Company on the Grant
Date or 95% of the fair market value of such share on the Exercise  Date, but in
no event less than the par value of such shares. The fair market value per share
on any Grant Date or  Exercise  Date,  as the case may be,  shall be the average
between the highest and lowest  quoted  selling price per share of the Company's
common stock on the Composite Tape on each such date.

     2. Stock  Subject to the Plan.  The Company  shall make  available  250,000
shares of its  Common  Stock for  purchase  under the Plan from  authorized  but
unissued shares.

     3.  Eligible  Employees.  All  employees  of  the  Company  or  any  of its
Subsidiaries  shall be eligible to participate in the Plan, except employees (i)
whose  customary  employment  is 20 hours or less per week or not more than five
months in any calendar year, or (ii) who,  immediately after any Grant Date, own
5% or more of the total  combined  voting power or value of all classes of stock
of the Company or any Subsidiary.

     4.  Participation in the Plan. An eligible  employee may participate in the
Plan at any time by completing and filing with the appropriate  payroll office a
Payroll Deduction  Authorization  Form which authorizes  payroll deductions from
the employee's Basic  Compensation.  Such deductions shall commence with the pay
period  beginning  after such form is filed with and recorded in the appropriate
payroll office and shall continue until the employee terminates participation in
the Plan or the Plan is terminated.


<PAGE>

     5. Payroll Deductions,  Number of Shares Purchasable and Employee Accounts.
Payroll  deductions  shall be made  from  the  Basic  Compensation  paid to each
participating   employee  for  each  payroll  period  in  such  amounts  as  the
participating   employee  shall  authorize  in  his  or  her  Payroll  Deduction
Authorization  Form,  which  amount  shall  not be  less  than $5 per  week.  No
participating employee may be granted an option hereunder which would permit the
employee's  rights to purchase stock under the Plan and any other stock purchase
plan of the Company or its  subsidiaries to accrue at a rate greater than 10% of
the participating  employees annual basic compensation for each calendar year in
which any such option  granted to such employee is  outstanding at any time. The
Company  shall  maintain  a payroll  deduction  account  for each  participating
employee  (herein  called  "plan  account")  to which shall be credited all such
payroll  deductions  and from which  shall be deducted  amounts  charged for the
purchase of shares hereunder and withdrawals, as hereinafter provided.

     6.  Changes  in Payroll  Deductions.  Subject to the  minimum  and  maximum
deductions  set forth above, a  participating  employee may change the amount of
his or her payroll  deduction no more than twice in each calendar year by filing
a new Payroll Deduction  Authorization Form with the appropriate payroll office.
The change shall not become  effective  earlier than the first payroll period in
the next  succeeding  Offering  after the form is received  and  recorded by the
appropriate payroll office.

     7.  Termination  of  Participation  in Plan and Refund of Credit Balance in
Plan Account.  A  participating  employee,  at any time and for any reason,  may
voluntarily  terminate  participation  in the plan by  written  notification  of
withdrawal   delivered  to  the  appropriate   payroll  office.   An  employee's
participation  in the Plan shall be voluntarily  terminated upon  termination of
employment  by the  Company  or its  Subsidiaries  for any  reason,  or upon the
employee  no  longer  being  eligible  for  participation.  In  the  event  of a
participating  employee's voluntary or involuntary  termination of participation
in the Plan, no payroll deduction shall be taken from any Basic Compensation due
thereafter;  and at the election of such employee or employee's  estate,  as the
case may be, the balance in the employee's  plan account shall be paid either to
the  employee or the  employee's  estate,  or shall be  retained  until the next
Exercise  Date at which time it shall be applied to the  purchase of stock under
the Plan pursuant to Section 8 below.  An employee  whose  participation  in the
Plan has  terminated  may not  rejoin  the Plan  until  the next two  succeeding
Offerings  following the date of such termination have expired.  Except as above
provided,  a  participating  employee may not withdraw any credit balance in the
employee's plan account, in whole or in part.

     8. Grant and Exercise of Options. (a) The Company shall make four Offerings
during each  calendar  year to eligible  employees  to purchase  stock under the
Plan.  Each  participating  employee shall be offered an opportunity to purchase
stock on the Grant Date  applicable  to each  Offering  for the number of shares
(rounded  downward to the nearest  whole  share) of the  Company's  common stock
determined  by dividing  the  Exercise  Price into the  aggregate  amount of the
payroll  deductions  withheld from the employee's Basic  Compensation  during an
Offering,  plus any balance in the employee's plan account after the immediately
prior Exercise Date and, in the case of employees whose participation  commenced
during the immediately prior Offering,  payroll deductions  accumulated prior to
the current  Grant Date. A  participant  may not  purchase  more than 300 shares
during any Offering. Purchases shall be made automatically on the exercise date.
On such date, the participating employee's plan account shall be charged for the
amount of the purchase,  and a new opportunity to purchase shares,  as described
above, for the next succeeding Offering shall automatically be extended.

     (b) No fractional  shares shall be purchased,  and any balance remaining in
the employee's plan account after the shares have been purchased on the Exercise
Date  shall be  carried  forward  to the next  succeeding  Offering.  As soon as
practicable  after the Exercise Date,  either (i) a stock  certificate  shall be
delivered to the participating employee representing the shares purchased on the
Exercise  Date,  or (ii) a statement  shall be  delivered  to the  participating
employee which shall include the number of shares purchased on the Exercise Date
and the aggregate  number of shares  purchased on behalf of such employee  under
the Plan. Stock certificates for shares purchased under the Plan shall be issued
in the name of the participating  employee, or if so specified in the employee's
Payroll  Deduction  Authorization  Form, in the employee's  name and the name of
another  person of legal age as joint tenants with right of  survivorship  or as
tenants in common.

     (c) The option must be  exercised  within five years from the date of grant
of the option.  If the option is not  exercised by such date,  such option shall
expire.


<PAGE>

     9.  Rights  as a  Stockholder.  None  of  the  rights  or  privileges  of a
stockholder  of the Company shall exist with respect to shares  purchased  under
the Plan  unless and until a statement  and/or  certificates  representing  such
shares shall have been issued to the participating employee.

     10. Rights Not Transferable.  Rights under the Plan are not transferable by
a  participating  employee  other than by will or the laws of  descent,  and are
exercisable during the employee's lifetime only by the employee.

     11.  Application of Funds.  All funds received or held by the Company under
the Plan may be used for any corporate purposes.

     12.  Adjustments  in Case of  Changes  Affecting  Stock.  In the event of a
subdivision of outstanding shares of Common Stock of the Company, or the payment
of a stock  dividend,  the  number  of  shares  approved  for the Plan  shall be
increased  proportionately,  and such other  adjustment  shall be made as may be
deemed  equitable  by the Board of  Directors.  In the event of any other change
affecting the Company's Common Stock,  such adjustment shall be made as shall be
deemed equitable by the Board of Directors to give proper effect to such event.

     13.  Administration  of  Plan.  The  Plan  shall  be  administered  by  the
Compensation  and Employee  Benefits  Committee of the Board of Directors of the
Company ("Committee"), consisting of at least three of its members, none of whom
shall be eligible to participate in the Plan. The Committee shall have authority
to make  rules and  regulations  for the  administration  of the  Plan,  and its
interpretations and decisions with regard thereto shall be final and conclusive.

     14. Amendments to Plan. The Board of Directors of the Company, at any time,
or from time to time,  may amend,  suspend,  or  terminate  the Plan,  provided,
however,  that except to conform the Plan to the  requirements  of the  Internal
Revenue Code, no amendment shall be made (i) increasing or decreasing the number
of shares  authorized  for the Plan (other than as provided in Section 12), (ii)
changing  the  formula  for  determining  the  Exercise  Price per share,  (iii)
withdrawing the  administration of the Plan from the Committee or permitting any
rights  under  the Plan to be  granted  to any  employee  who is a member of the
Committee  administering the Plan, or (iv) further limiting the employees of the
Company or its Subsidiaries who may participate in the Plan.

     15.  Effective  Date,  Suspension  and  Termination of Plan. The Plan shall
become  effective  when (i) the Plan has been  adopted by the Board of Directors
and  approved by the  stockholders  of the  Company by a majority  vote of those
present and entitled to vote at any annual or special  meeting at which a quorum
is present,  (ii) a registration  statement under the Securities Act of 1933, as
amended,  has become  effective with respect to the shares to be purchased under
the Plan and (iii) the Committee  has specified the date of the first  Offering.
The Plan  shall  terminate  upon  the  termination  of the Plan by the  Board of
Directors of the Company or when no more shares remain to be purchased under the
Plan,  whichever occurs first. Upon the termination of the Plan, all unexercised
options   theretofore   granted  pursuant  hereto  and  all  authorized  payroll
deductions hereunder shall remain in full force and be carried out and effected,
and upon the exercise or  termination  of such options,  as the case may be, the
then remaining credit balances in the respective  employee's plan accounts shall
be returned to the employees for whom such plan accounts were  established.  The
Plan  shall be  suspended  and  become  inoperative  with  respect to shares not
theretofore  optioned  under the Plan (but not with  respect to any  uncompleted
offerings)  during any period in which no  registration  statement  or amendment
thereto under the Securities Act of 1933, as amended,  is in effect with respect
to the shares so remaining to be purchased under the Plan.

     16. Governmental Regulations.  The Company's obligation to sell and deliver
its Common Stock under the Plan is subject to the  approval of any  governmental
authority  required in connection  with the  authorization,  issuance or sale of
such stock.
<PAGE>


                                    EXHIBIT B


THIS WARRANT AND THE UNDERLYING  COMMON STOCK HAVE NOT BEEN REGISTERED UNDER THE
SECURITIES ACT OF 1933, AS AMENDED (THE  "SECURITIES  ACT"), AND MAY NOT BE SOLD
OR OFFERED FOR SALE IN THE ABSENCE OF AN EFFECTIVE  REGISTRATION STATEMENT UNDER
THE SECURITIES ACT, OR AN EXEMPTION FROM THE REGISTRATION REQUIREMENTS THEREOF.

VOID AFTER 5:00 P.M., NEW YORK TIME, ON ____________, 2001, OR IF NOT A BUSINESS
DAY,  AS DEFINED  HEREIN,  AT 5:00 P.M.,  NEW YORK TIME,  ON THE NEXT  FOLLOWING
BUSINESS DAY.

WARRANT TO PURCHASE

125,000 Shares of Common

Stock


                               WARRANT TO PURCHASE
                                  COMMON STOCK
                                       OF
                             ONEITA INDUSTRIES, INC.

                     TRANSFER RESTRICTED -- SEE SECTION 6.02

     This certifies that, for good and valuable consideration, ROBERT M. GINTEL,
an  individual  with a principal  place of business at 6 Greenwich  Office Park,
Greenwich   Connecticut   06831,   and   his   registered,   permitted   assigns
(collectively,  the  "Warrantholder" or "Holder"),  is entitled to purchase from
ONEITA INDUSTRIES, INC., a Delaware corporation (the "Company"),  subject to the
terms and  conditions  hereof,  at any time before 5:00 P.M.,  New York time, on
________________, 2001 (or, if such day is not a business day, at or before 5:00
P.M.,  New York time on the next  following  business  day), the number of fully
paid and non-assessable shares of Common Stock, par value $.25 per share, of the
Company (the  "Common  Stock")  stated above at the exercise  price of $7.00 per
share  (the  "Exercise  Price").  The  Exercise  Price and the  number of shares
purchasable  hereunder  are  subject to  adjustment  as  provided  in Article II
hereof.  This Warrant is being issued to the Holder in accordance with Section 2
of that certain Note Purchase  Agreement dated as of December 28, 1995 among the
Holder,  the  Company and  Avondale  Mills,  Inc.  (the  "Purchase  Agreement").
Capitalized  terms used and not otherwise defined herein shall have the meanings
ascribed to them in the Purchase Agreement.

                                    ARTICLE I

                        Duration and Exercise of Warrant

     Section 1.01:  Duration of Warrant.  Subject to the terms contained herein,
this Warrant may be exercised  at any time before 5:00 P.M.,  New York time,  on
_______________,  2001  (the  "Expiration  Date"),  (or,  if  such  day is not a
business  day,  at or before  5:00 P.M.,  New York time,  on the next  following
business day). If this Warrant is not exercised at or before 5:00 P.M., New York
time, on the  Expiration  Date, it shall become void,  and all rights  hereunder
shall thereupon cease.


 Section 1.02:  Exercise of Warrant.

     (a) The Warrantholder may exercise this Warrant,  in whole or in part, upon
surrender of this Warrant with the  Subscription  Form hereon duly executed,  to
the  Company at its  corporate  office at 4130 Faber  Place,  Suite 200,  Ashley
Corporate  Center,  Charleston,  South  Carolina,  or to  such  office  as  duly
designated by the Company to the Warrantholder,  together with the full Exercise

<PAGE>

Price for each Warrant Share to be purchased by tendering in lawful money of the
United  States,  or by certified  check or bank draft  payable in United  States
Dollars to the order of the Company.

     (b) Upon receipt of this Warrant with the  Subscription  Form duly executed
and  accompanied  by payment of the  aggregate  Exercise  Price for the  Warrant
Shares for which this Warrant is then being exercised, the Company will cause to
be issued  certificates for the total number of whole shares of Common Stock for
which this  Warrant is being  exercised  (adjusted  to reflect the effect of the
provisions  contained  in Article II hereof,  if any, and as provided in Section
4.04  hereof)  in  such  denominations  as  are  required  for  delivery  to the
Warrantholder,  and the Company shall thereupon deliver such certificates to the
Warrantholder. If at the time this Warrant is exercised a registration statement
is not in effect to  register  under the  Securities  Act,  the  Warrant  Shares
issuable  upon   exercise  of  this   Warrant,   the  Company  may  require  the
Warrantholder  to make such  representations,  and may  place  such  legends  on
certificates  representing the Warrant Shares, as may be reasonably  required in
the opinion of counsel to the Company to permit the Warrant  Shares to be issued
without such registration.

     (c) In case the  Warrantholder  shall exercise this Warrant with respect to
less than all of the Warrant  Shares that may be purchased  under this  Warrant,
the  Company  will  execute a new  warrant in the form of this  Warrant  for the
balance  of  such   Warrant   Shares  and  deliver   such  new  warrant  to  the
Warrantholder.

     (d) The Company  covenants and agrees that it will pay when due and payable
any and all stock  transfer and similar taxes which may be payable in respect of
the issue of this Warrant or in respect of the issue of any Warrant Shares.  The
Company  shall not,  however,  be  required  to pay any tax imposed on income or
gross  receipts  or any tax which may be  payable  in  respect  of any  transfer
involved  in the  issuance  or  delivery  of  this  Warrant  or at the  time  of
surrender. 

                                   ARTICLE II

                       Adjustment of Warrant Shares Stock
                        Purchasable and of Exercise Price

     The  Exercise  Price and the  number and kind of  Warrant  Shares  shall be
subject to adjustment  from time to time upon the happening of certain events as
provided  in  this  Article  II,   provided,   however,   that  the  adjustments
contemplated  by  Sections  2.01(b),  (c) and  (g)  below  shall  no  longer  be
applicable  or have any force or effect  following  such time as the  conversion
privileges set forth in the Avondale Replacement Note and the Gintel Replacement
Note have either been exercised in their entirety, canceled or terminated.

   Section 2.01:  Mechanical Adjustments.

     (a)  Anti-Dilution  Provisions;  Adjustment of Purchase Price. The Exercise
Price shall be subject to adjustment from time to time as hereinafter  provided.
Upon each adjustment of the Exercise  Price,  the number of Warrant Shares shall
thereafter be the amount  obtained by  multiplying  the Exercise Price in effect
immediately prior to such adjustment by the number of Warrant Shares purchasable
pursuant  hereto  immediately  prior to such adjustment and dividing the product
thereof by the Exercise Price resulting from such adjustment.

     (b) Purchase  Price  Adjustment  Formulas.  If and whenever  after the date
hereof the  Company  shall issue or sell any shares of its Common  Stock  (other
than shares of Common Stock issued as permitted by Section 2.01(g) herein) for a
consideration per share less than the Exercise Price in effect immediately prior
to such issue or sale,  then  forthwith the Exercise Price shall be reduced to a
price  (calculated to the nearest $0.0001)  determined by dividing (1) an amount
equal to the sum of (aa) the  number  of  shares of  Common  Stock  acquired  or
acquirable by all purchasers  immediately prior to such issue or sale multiplied
by the then existing  Exercise Price,  and (bb) the net  consideration,  if any,
received and deemed  received by the Company upon such issue or sale,  by (2) an
amount  equal to the sum of (xx) the total  number  of  shares  of Common  Stock
acquired  or  acquirable  by the Holder  under this  Warrant  and (yy) the total
number of shares of Common Stock issued in  connection  with such issue or sale.
No adjustment of the Exercise  Price,  however,  shall be made in an amount less
than $0.0001 per share, but any such lesser  adjustment shall be carried forward
and shall be made at the time and together with the next  subsequent  adjustment
which together with any  adjustments so carried  forward shall amount to $0.0001
per share or more.


<PAGE>

     (c) Constructive  Issuances of Stock;  Convertible  Securities;  Rights and
Options;  Stock Dividends.  For the purposes of Section  2.01(b),  the following
provisions (i) to (vi), inclusive, shall also be applicable:

           (i) In case at any time the  Company  shall in any  manner  grant any
           rights to subscribe  for or to purchase,  or options for the purchase
           of,  Common  Stock or any  stock or  securities  convertible  into or
           exchangeable for Common Stock (such convertible or exchangeable stock
           or securities being herein called "Convertible Securities"),  whether
           or not such rights or options or the right to convert or exchange any
           such  Convertible  Securities are  immediately  exercisable,  and the
           price per share for which Common Stock is issuable  upon the exercise
           of such  rights or options or upon  conversion  or  exchange  of such
           Convertible  Securities  (determined by dividing a) the total amount,
           if any,  received or receivable by the Company as  consideration  for
           the  granting of such rights or options,  plus the minimum  aggregate
           amount of additional  consideration,  if any,  payable to the Company
           upon the exercise of such rights or options, plus, in the case of any
           such rights or options which relate to such  Convertible  Securities,
           the minimum  aggregate  amount of additional  consideration,  if any,
           payable  upon the issue or sale of such  Convertible  Securities  and
           upon the  conversion  or exchange  thereof,  by b) the total  maximum
           number of shares of Common Stock  issuable  upon the exercise of such
           rights or  options or upon the  conversion  or  exchange  of all such
           Convertible  Securities  issuable upon the exercise of such rights or
           options) shall be less than the Exercise Price in effect  immediately
           prior to the time of the granting of such rights or options, then the
           total  maximum  number of shares of Common  Stock  issuable  upon the
           exercise of such rights or options or upon the conversion or exchange
           of the total maximum amount of such Convertible  Securities  issuable
           upon the exercise of such rights or options  shall (as of the date of
           granting of such rights or options) be deemed to be  outstanding  and
           to have been issued for the price per share  determined  as set forth
           hereinabove.  Except as provided in clause  (iii)  below,  no further
           adjustments of the Exercise Price shall be made upon the actual issue
           of such Common Stock or of such Convertible  Securities upon exercise
           of such  rights or options or upon the  actual  issue of such  Common
           Stock upon conversion or exchange of such Convertible Securities.

           (ii) In case at any time the  Company  shall in any  manner  issue or
           sell  any  Convertible  Securities,  whether  or not  the  rights  to
           exchange or convert thereunder are immediately  exercisable,  and the
           price  per  share  for  which  Common  Stock is  issuable  upon  such
           conversion  or exchange  (determined  by dividing a) the total amount
           received or receivable by the Company as consideration  for the issue
           or sale of such Convertible  Securities,  plus the minimum  aggregate
           amount of additional  consideration,  if any,  payable to the Company
           upon the  conversion  or exchange  thereof,  by b) the total  maximum
           number of shares of Common  Stock  issuable  upon the  conversion  or
           exchange of all such Convertible  Securities)  shall be less than the
           Exercise Price in effect  immediately prior to the time of such issue
           or sale,  then the total  maximum  number  of shares of Common  stock
           issuable  upon  conversion  or  exchange  of  all  such   Convertible
           Securities  shall  (as of the  date  of the  issue  or  sale  of such
           Convertible  Securities) be deemed to be outstanding and to have been
           issued for such price per share; provided,  that, except as otherwise
           specified in clause (iii) below,  (x) no further  adjustments  of the
           Exercise  Price  shall be made upon the actual  issue of such  Common
           Stock upon conversion or exchange of such Convertible Securities, and
           (y) if any such issue or sale of such Convertible  Securities is made
           upon  exercise of any rights to  subscribe  for or to purchase or any
           option  to  purchase  any  such  Convertible   Securities  for  which
           adjustments  of the  Exercise  Price  have  been  or  are to be  made
           pursuant to other  provisions  of this  Section  2.01(c),  no further
           adjustment  of the  Exercise  Price  shall be made by  reason of such
           issue or sale.

           (iii) If the  purchase  price  provided  for in any  right or  option
           referred  to in clause (i) of this  Section  2.01(c),  or the rate at
           which any Convertible  Securities referred to in clauses (i) and (ii)
           of this Section  2.01(c) are  convertible  into or  exchangeable  for
           Common  Stock,  shall  change or a different  purchase  price or rate
           shall  become  effective  from time to time  (other  than under or by
           reason  designed to protect  against  dilution)  then,  upon becoming
           effective,   the  Exercise  Price  then  in  effect  hereunder  shall
           forthwith be increased (but in no event to an amount greater than the
           Exercise  Price that would be in effect  without giving effect to the
           issuance  of such  Convertible  Securities,  rights  or  options)  or
           decreased  to such  Exercise  Price as would  have  obtained  had the
           adjustments  made upon the  issuance  of such  rights or  options  or

<PAGE>

           Convertible  Securities  been  made  upon the basis of (and the total
           consideration  received  therefor)  (a) the issuance of the number of
           shares  of  Common  Stock  theretofore  actually  delivered  upon the
           exercise of such options or rights or upon the conversion or exchange
           of such Convertible Securities,  (b) the issuance of all Common Stock
           and all other rights, options and Convertible Securities issued after
           the issuance of such rights, options or Convertible  Securities,  and
           (c) the  original  issuance  at the time of such  change  of any such
           options, rights and Convertible Securities then still outstanding. On
           the expiration of any such option or right or the  termination of any
           such right to convert or exchange such  Convertible  Securities,  the
           Exercise Price then in effect  hereunder shall forthwith be increased
           (but in no event to an amount  greater than the  Exercise  Price that
           would be in effect  without  giving  effect to the  issuance  of such
           Convertible  Securities,  rights or  options)  or  decreased  to such
           Exercise  Price as would have obtained (x) had the  adjustments  made
           upon the issuance of such rights or options or Convertible Securities
           been made upon the basis of the issuance of only the number of shares
           of  Common  Stock  theretofore  actually  delivered  (and  the  total
           consideration  received therefor) upon the exercise of such rights or
           options  or upon  the  conversion  or  exchange  of such  Convertible
           Securities  and (y) had  adjustments  been  made on the  basis of the
           Exercise Price as adjusted under the immediately preceding clause (x)
           for all  issues  or  sales of  Common  Stock or  rights,  options  or
           Convertible  Securities  made after the  issuance  of such  rights or
           options or Convertible Securities. If the purchase price provided for
           in any right or option  referred  to in  clause  (i) of this  Section
           2.01(c), or the rate at which any Convertible  Securities referred to
           in clauses (i) and (ii) of this Section 2.01(c) are convertible  into
           or  exchangeable  for Common Stock,  shall decrease at any time to an
           amount below the Exercise  Price then in effect under or by reason of
           provisions with respect thereto designed to protect against dilution,
           then in the case of the  delivery of shares of Common  Stock upon the
           exercise of any such right or option or upon  conversion  or exchange
           of any such Convertible Securities, the Exercise Price then in effect
           hereunder  shall  forthwith be decreased  to such  Exercise  Price as
           would have  obtained had the  adjustments  made upon issuance of such
           right or option or Convertible Securities been made upon the basis of
           the issuance of (and the total consideration received for) the shares
           of Common Stock delivered as aforesaid.

           (iv) In case at any time the Company shall declare a dividend or make
           any other  distribution  upon any  stock of the  Company  payable  in
           Common  Stock  or  Convertible   Securities,   any  Common  Stock  or
           Convertible  Securities,  as the case may be,  issuable in payment of
           such dividend or distribution  shall be deemed to have been issued or
           sold without consideration.

           (v) In case at any time any  shares  of Common  Stock or  Convertible
           Securities or any rights or options to purchase any such Common Stock
           or  Convertible  Securities  shall be issued  or sold for  cash,  the
           consideration  received  therefor  shall be deemed  to be the  amount
           payable to the Company therefor,  without deduction  therefrom of any
           expenses  incurred or any underwriting  commissions or concessions or
           discounts paid or allowed by the Company in connection therewith.  In
           case any shares of Common Stock or  Convertible  Securities  shall be
           issued or sold for a consideration other than cash, the amount of the
           consideration  other than cash payable to the Company shall be deemed
           to be the fair value of such  consideration as reasonably  determined
           by the Board of Directors of the Company, without deduction therefrom
           of  any  expenses   incurred  or  any  underwriting   commissions  or
           concessions or discounts paid or allowed by the Company in connection
           therewith.  In  case  any  shares  of  Common  Stock  or  Convertible
           Securities or any rights or options to purchase any such Common Stock
           or  Convertible  Securities  shall be issued in  connection  with any
           merger  of  another  corporation  into the  Company,  the  amount  of
           consideration  therefor  shall  be  deemed  to be the  fair  value as
           reasonably  determined  by the Board of  Directors  of the Company of
           such portion of the assets of such merged  corporation  as such Board
           shall determine to be attributable to such Common Stock,  Convertible
           Securities, rights or options, as the case may be.

           (vi) In case at any  time the  Company  shall  take a  record  of the
           holders of its Common Stock for the purpose of entitling  them (a) to
           receive a dividend or other  distribution  payable in Common Stock or
           in Convertible Securities, or (b) to subscribe for or purchase Common
           Stock or  Convertible  Securities,  then such  record  date  shall be
           deemed  to be the date of the  issue or sale of the  shares of Common

<PAGE>

           Stock deemed to have been issued or sold upon the declaration of such
           dividend or the making of such other  distribution or the date of the
           granting of such right of subscription  or purchase,  as the case may
           be.

     (d)  Effect of Certain  Dividends.  In case at any time the  Company  shall
declare a  dividend  upon the Common  Stock  (other  than a dividend  payable in
Common Stock)  payable  otherwise  than out of net earnings  after taxes for the
prior  fiscal  year,  the  Exercise  Price in  effect  immediately  prior to the
declaration of such dividend shall be reduced by an amount equal, in the case of
a dividend in cash, to the amount thereof  payable per share of Common Stock or,
in the case of any other dividend, to the fair value thereof per share of Common
Stock as  determined by the Board of Directors of the Company.  Such  reductions
shall take  effect as of the date on which a record is taken for the  purpose of
such dividend, or, if a record is not taken, the date as of which the holders of
record of Common Stock entitled to such dividend are to be  determined.  As used
in this Section 2.01(d),  the term "dividend" shall mean any distribution to the
holders of Common Stock as such.

     (e) Stock Splits and Reverse Splits.  In case at any time the Company shall
subdivide  its  outstanding  shares of  Common  Stock  into a greater  number of
shares, the Exercise Price in effect immediately prior to such subdivision shall
be proportionately reduced and the number of Warrant Shares immediately prior to
such subdivision shall be proportionately  increased, and conversely, in case at
any time the Company shall combine its outstanding shares of Common Stock into a
smaller number of shares, the Exercise Price in effect immediately prior to such
combination shall be proportionately  increased and the number of Warrant Shares
immediately prior to such combination shall be proportionately  reduced.  Except
as provided in this Section 2, no adjustment in the Exercise Price and no change
in the number of Warrant  Shares so  purchasable  shall be made pursuant to this
Section 2 as a result of or by reason of any such subdivision or combination.

     (f) Effect of Reorganization and Asset Sales. If any capital reorganization
or  reclassification  of the capital stock of the Company,  or  consolidation or
merger  of  the  Company  with  another  corporation,  or  the  sale  of  all or
substantially  all of its assets to another  corporation,  shall be  effected in
such a way that  holders of Common  Stock shall be  entitled  to receive  stock,
securities or assets with respect to or in exchange for Common Stock,  then as a
condition of such  reorganization,  reclassification,  consolidation,  merger or
sale,  lawful and  adequate  provision  shall be made whereby the Holder of this
Warrant  shall  thereafter  have  the  right to  receive,  upon  the  terms  and
conditions  herein  contained,  upon exercise of this Warrant in accordance with
Section  1.02  above,  in lieu of the shares of the Common  Stock of the Company
immediately  theretofore  receivable  upon the  exercise of this  Warrant,  such
shares of stock,  securities  or assets as may be issued or payable with respect
to or in exchange for a number of outstanding  shares of such Common Stock equal
to the number of shares of such stock immediately  theretofore so receivable had
such reorganization,  reclassification,  consolidation, merger or sale not taken
place, and in any such case appropriate  provision shall be made with respect to
the rights and  interests of such holder to the end that the  provisions  hereof
(including, without limitation,  provisions for adjustment of the Exercise Price
and of the  number  of  shares  issuable  upon  exercise)  shall  thereafter  be
applicable,  as nearly as may be, in relation to any shares of stock, securities
or assets thereafter  deliverable upon the exercise of this Warrant. The Company
shall not  effect  any such  consolidation,  merger or sale  unless  prior to or
simultaneously with the consummation thereof the successor corporation (if other
than the Company) resulting from such consolidation or merger or the corporation
purchasing such assets shall assume by written instrument executed and mailed or
delivered to each Holder,  the  obligation to deliver to such holder such shares
of stock,  securities or assets as, in accordance with the foregoing provisions,
such Holder may be entitled to receive, and containing the express assumption of
such successor corporation of the due and punctual performance and observance of
each  provision of this Warrant to be performed  and observed by the Company and
of all liabilities and obligations of the Company hereunder.

     (g) Excluded Shares.  Notwithstanding the foregoing,  no adjustments to the
Exercise  Price shall be made or required  with  respect to (a) the  issuance of
Common  Stock as  required  upon the  exercise  of rights  granted in the Rights
Offering or pursuant to any conversion of the Avondale  Replacement  Note or the
Gintel  Replacement  Note  (each  such  capitalized  term as defined in the Note
Purchase  Agreement)  and stock  reserved for such purpose,  (b) the issuance of
Common Stock pursuant to existing Stock Option Plans of the Company covering not
more than 758,607  shares of the Company's  existing  Common Stock,  and (c) the
sale of not more than 250,000 shares of the Company's existing Common Stock (net
of repurchases) to employees,  officers and consultants of the Company  pursuant
to option or stock  purchase  plans  hereafter  adopted  (in  addition to shares
issued as contemplated in (b) above).


<PAGE>

     (h)  Accountants'  Certificate.  Upon each adjustment of the Exercise Price
and upon each change in the number of shares of Common Stock  issuable  upon the
exercise  of this  Warrant  and in the event of any  change in the rights of the
Holder of this Warrant by reason of other events  herein set forth,  then and in
each such case,  the Company will  promptly  obtain a  certificate  of a firm of
independent  certified public accountants of recognized standing selected by the
Company's  Board of Directors (who may be the regular  auditors of the Company),
stating the adjusted Exercise Price and the new number of shares so issuable, or
specifying  the other  shares  of stock,  securities  or assets  and the  amount
thereof  receivable  as a result of such change in rights,  and setting forth in
reasonable  detail  the  method of  calculation  and the facts  upon  which such
calculation is based. The Company will promptly mail a copy of such accountants'
certificate to the registered Holder of this Warrant.

     (i)  Reservation of Stock Issuable Upon Exercise.  The Company shall at all
times reserve and keep available out of its  authorized  but unissued  shares of
Common  Stock  solely for the purpose of  effecting  the exercise of the Warrant
such  number  of its  shares  of  Common  Stock  as shall  from  time to time be
sufficient to effect the exercise of the Warrant;  and if at any time the number
of  authorized  but unissued  shares of Common Stock shall not be  sufficient to
effect the exercise of the Warrant,  in addition to such other remedies as shall
be  available  to the  Holder of this  Warrant,  the  Company  will use its best
efforts to take such corporate action as may, in the opinion of its counsel,  be
necessary to increase its authorized but unissued shares of Common Stock to such
number of shares as shall be sufficient  for such  purposes;  provided,  if such
corporate  action is not taken by the date 45 days  preceding  the date on which
this Warrant is exercisable,  then the right to purchase shares pursuant to this
section shall be extended to a date 45 days after the  effective  date under the
Delaware  General  Corporation  Law of any  corporate  act that makes  available
sufficient authorized and unissued shares for purchase pursuant hereto.

     Section 2.02:  Notice of Adjustment.  Whenever the number of Warrant Shares
or the Exercise Price is adjusted as herein provided,  the Company shall prepare
and deliver to the  Warrantholder  a  certificate  signed by its Chairman of the
Board, President, any Vice President,  Treasurer or Secretary, setting forth the
adjusted number of Warrant Shares  purchasable upon the exercise of this Warrant
and the Exercise  Price of such Shares after such  adjustment,  setting  forth a
brief  statement of the facts  requiring  such  adjustment and setting forth the
computation by which adjustment was made.

     Section 2.03: No Adjustment  for  Dividends.  Except as provided in Section
2.01 of this Agreement,  no adjustment in respect of any cash dividends shall be
made during the term of this Warrant or upon the exercise of this Warrant.

     Section 2.04: Form of Warrant After  Adjustments.  The form of this Warrant
need not be changed  because of any  adjustments  in the  Exercise  Price or the
number or kind of the Warrant Shares, and any Warrant  theretofore or thereafter
issued may  continue  to express the same price and number and kind of shares as
are stated in this Warrant, as initially issued.

   Section 2.05:  Preservation of Purchase Rights in Certain Transactions.

     (a) In case of any  consolidation  of the  Company  with or a merger of the
Company into another corporation or in case of any sale or conveyance to another
corporation of the property of the Company as an entirety or substantially as an
entirety,  upon any  such  consolidation,  merger,  sale or  conveyance  and the
surviving  entity is a  publicly  traded  company,  the  Company  agrees  that a
condition  of such  transaction  shall be that the Company or such  successor or
purchasing corporation, as the case may be, shall execute with the Warrantholder
an agreement  granting the  Warrantholder  the right until the Expiration  Date,
upon payment of the Exercise Price in effect  immediately  prior to such action,
to receive upon exercise of this Warrant the kind and amount of shares and other
securities  and  property  which he would  have owned or have been  entitled  to
receive after the happening of such  consolidation,  merger,  sale or conveyance
had this Warrant been exercised immediately prior to such action. Such agreement
shall  provide for  adjustments,  which shall be as nearly  equivalent as may be
practicable to the  adjustments  provided for in this Article II. The provisions
of this  Section  2.05  shall  similarly  apply  to  successive  consolidations,
mergers, sales or conveyances.

      (b) In case of any  consolidation  of the Company  with or a merger of the
Company into another corporation or in case of any sale or conveyance to another
corporation of the property of the Company as an entirety or substantially as an
entirety,  upon any  such  consolidation,  merger,  sale or  conveyance  and the
surviving  entity is a non-publicly  traded  company,  the Company agrees that a
condition  of such  transaction  will  be that  the  Company  shall  mail to the

<PAGE>

Warrantholder at the earliest  applicable time (and, in any event, not less than
20 days before any record date or other date set for definitive  action) written
notice of the record date for such transaction to take place.  Such notice shall
also set forth facts as shall  indicate the effect of such action (to the extent
such effect may be known at the date of such  notice) on the  Exercise  Price of
and the kind and amount of the shares of stock and other securities and property
deliverable upon exercise of this Warrant.

                                   ARTICLE III

                       Compliance with the Securities Act

     The Holder  acknowledges  that the Warrant  Shares,  in his hands,  will be
restricted  securities  which may not be sold or offered for sale in the absence
of an effective registration statement under the Securities Act or an opinion of
counsel satisfactory to the Company that such registration is not required. With
respect to any offer,  sale or other  disposition  of any  Warrant  Shares,  the
Holder will give written notice to the Company prior thereto, describing briefly
the manner thereof, together with a written opinion of such Holder's counsel, to
the effect that such offer,  sale or other  distribution may be effected without
registration or  qualification  (under any federal or state law then in effect).
Promptly upon receiving such written notice and reasonably satisfactory opinion,
if so  requested,  the Company,  as promptly as  practicable,  shall notify such
Holder that such Holder may sell or otherwise dispose of the Warrant Shares, all
in  accordance  with the terms of the  notice  delivered  to the  Company.  If a
determination  has been made  pursuant  to this  Article III that the opinion of
counsel  for the  Holder is not  reasonably  satisfactory  to the  Company,  the
Company shall so notify the Holder  promptly after such  determination  has been
made. Each certificate  representing  the Warrant Shares thus transferred  shall
bear a legend as to the applicable  restrictions on  transferability in order to
ensure  compliance with the Securities Act, unless in the opinion of counsel for
the Company such legend is not required,  in order to ensure compliance with the
Securities Act. The Company may issue stop transfer instructions to its transfer
agent and registrar in connection with such restrictions.

                                   ARTICLE IV

                            Other Provisions Relating
                           to Rights of Warrantholder

     Section 4.01: No Rights as Shareholder;  Notice to  Warrantholder.  Nothing
contained  in  this  Warrant   shall  be  construed  as   conferring   upon  the
Warrantholder or his transferees the right to vote or to receive dividends or to
consent  or to receive  notice as a  shareholder  in  respect of any  meeting of
shareholders for the election of directors of the Company or of any other matter
or any rights  whatsoever as shareholders  of the Company,  except to the extent
specifically provided for herein.

     Section 4.02: Lost, Stolen, Mutilated or Destroyed Warrant. If this Warrant
is lost,  stolen,  mutilated or destroyed,  the Company may, on such terms as to
indemnity or otherwise as it may in its discretion  impose (which shall,  in the
case of a mutilated Warrant, include the surrender thereof), issue a new Warrant
of like denomination and tenor as, and in substitution for, this Warrant.

   Section 4.03:  Reservation of Shares.

     (a) The Company covenants and agrees that at all times it shall reserve and
keep available for the exercise of this Warrant such number of authorized shares
of Common Stock or other  securities as are sufficient to permit the exercise in
full of this Warrant.

     (b) The  Company  shall use its best  efforts  to  maintain  or secure  the
listing  of the  Warrant  Shares  upon  the  securities  exchange  or  automated
quotation system, if any, upon which shares of its Common Stock are then listed.

     (c) The  Company  covenants  that all  shares  of  Common  Stock  issued on
exercise of this Warrant will be validly issued, fully paid,  non-assessable and
free of preemptive rights.


<PAGE>

     Section  4.04:  No  Fractional  Shares.  Anything  contained  herein to the
contrary  notwithstanding,  the  Company  shall  not be  required  to issue  any
fraction of a share in connection with the exercise of this Warrant. In any case
where the Warrantholder  would,  except for the provisions of this Section 4.04,
be  entitled  under the terms of this  Warrant to receive a fraction  of a share
upon  exercise of this  Warrant and receipt of the Exercise  Price,  the Company
shall not be required to issue any fraction of a share, but rather,  will adjust
the  aggregate  Exercise  Price  for  such  fraction  of a share  to  which  the
Warrantholder would otherwise be entitled.

                                    ARTICLE V

                           Treatment of Warrantholder

     Prior to due presentment for registration or transfer of this Warrant,  the
Company  may deem and  treat the  Warrantholder  as the  absolute  owner of this
Warrant  (notwithstanding any notation of ownership or other writing hereon) for
the  purpose of any  exercise  hereof and for all other  purposes of the Company
shall not be affected by any notice to the contrary.

                                   ARTICLE VI

                             Split-Up, Combination,
                        Exchange and Transfer of Warrant

     Section  6.01:  Split-Up,  Combination,  Exchange  and Transfer of Warrant.
Subject to and limited by the  provisions  of Section 6.02 hereof,  this Warrant
may be  split  up,  combined  or  exchanged  for  another  Warrant  or  Warrants
containing the same terms to purchase a like aggregate number of Warrant Shares.
If the Warrantholder  desires to split up, combine or exchange this Warrant,  he
shall make such request in writing  delivered to the Company and shall surrender
to the Company this Warrant and any other  Warrants to be so split up,  combined
or exchanged.  Upon any such surrender for a split-up,  combination or exchange,
the Company shall execute and deliver to the person  entitled  thereto a Warrant
or  Warrants,  as the case may be, as so  requested.  The  Company  shall not be
required to effect any split-up,  combination  or exchange  which will result in
the issuance of a Warrant  entitling the Warrantholder to purchase upon exercise
a fraction of a share of Common Stock or a fractional  Warrant.  The Company may
require  such  Warrantholder  to  pay a sum  sufficient  to  cover  any  tax  or
governmental  charge  that may be  imposed  in  connection  with  any  split-up,
combination or exchange of Warrants.

     Section 6.02:  Restrictions on Transfer.  This Warrant may be exercised and
this Warrant and the Warrant Shares may not be sold,  hypothecated,  assigned or
transferred (a  "Transfer"),  except only in accordance  with and subject to the
provisions  of the  Securities  Act and the  rules and  regulations  promulgated
thereunder. The Warrantholder shall have the benefit of the certain registration
rights for the Warrant  Shares as provided in that certain  Registration  Rights
Agreement  dated as of  December  ___,  1995 among the  Company,  the Holder and
Avondale Mills, Inc.

                                   ARTICLE VII

                                  Other Matters

     Section 7.01:  Successors and Assigns.  All the covenants and provisions of
this  Warrant  shall be binding upon and inure to the benefit of the Company and
the Holder and their respective successors and assigns.

     Section  7.02:  Amendments  and Waivers.  The  provisions  of this Warrant,
including  the  provisions  of this  sentence,  may not be amended,  modified or
supplemented,  and waiver or consents to departures  from the provisions  hereof
may not be given  unless the Company  has  obtained  the written  consent of the
Holder.  The  Warrantholder  shall be bound by any  consent  authorized  by this
Section whether or not certificates representing his Warrant have been marked to
indicate such consent.

<PAGE>


     Section 7.03:  Counterparts.  This Warrant may be executed in any number of
counterparts and by the parties hereto in separate  counterparts,  each of which
so executed  shall be deemed to be an original  and all of which taken  together
shall constitute one and the same agreement.

     Section  7.04:  Governing  Law.  This  Warrant  shall  be  governed  by and
construed in accordance with the laws of the State of Delaware.

     Section  7.05:  Severability.  In the  event  that  any  one or more of the
provisions contained herein, or the application thereof in any circumstances, is
held   invalid,   illegal  or   unenforceable,   the   validity,   legality  and
enforceability  of  any  such  provisions  in  every  other  respect  and of the
remaining provisions contained herein shall not be affected or impaired thereby.

     Section 7.06: Integration/Entire Agreement. This Warrant is intended by the
parties as a final  expression of their  agreement and intended to be a complete
and exclusive statement of the agreement and understanding of the parties hereto
in respect of the subject matter contained herein.  This Warrant  supersedes all
prior  agreements  and  understandings  between the parties with respect to such
subject matter.

     Section 7.07: Notices. Any notice,  request or other communication required
or permitted hereunder shall be in writing and shall be deemed to have been duly
given if  personally  delivered or mailed by  registered  or  certified  mail or
overnight courier,  postage prepaid, at the respective  addresses of the parties
as set forth herein.  Any party hereto may by notice so given change its address
for future notice  hereunder.  Notice shall  conclusively be deemed to have been
given when  delivered  in the manner set forth above and shall be deemed to have
been  received  when  delivered.  Copies of all notices to the Company  shall be
given to:

           Blau, Kramer, Wactlar & Lieberman, P.C.
           100 Jericho Quadrangle
           Jericho, New York  11753
           Attention:  Edward I. Kramer

and copies of all notices to Robert M. Gintel shall be given to:

           Reid & Priest LLP
           40 West 57th Street
           New York, New York  10019
           Attention:  Leonard Gubar

Notice  or  demand  pursuant  to  this  Warrant  to be  given  or  made  by  the
Warrantholder  to or on the Company shall be sufficiently  given or made if sent
by first class mail or overnight courier,  postage prepaid, to the Warrantholder
at his last known address as it shall appear on the books of the Company.

     Section 7.08:  Headings.  The Article and Section  headings  herein are for
convenience  only and are not part of this  Warrant  and  shall not  affect  the
interpretation thereof.



<PAGE>

           IN  WITNESS  WHEREOF,  this  Warrant  has been duly  executed  by the
Company under its corporate seal as of the ____ day of ____________, 19___.

                                                 ONEITA INDUSTRIES, INC.


                                                 By:  ________________________


(Corporate Seal)

ATTEST:

- --------------------------------
 Secretary

<PAGE>


                             ASSIGNMENT


(To be executed only upon assignment of Warrant Certificate)

     For value received,  ____________________________ hereby sells, assigns and
transfers unto ________________________ the within Warrant Certificate, together
with  all  right,  title  and  interest  therein,  and does  hereby  irrevocably
constitute  and appoint _____  ____________________  attorney,  to transfer said
Warrant Certificate on the books of the within-named Company with respect to the
number of  Warrants  set forth  below,  with full power of  substitution  in the
premises:

      Name(s) of
      Assignee(s)                 Address                 No. of Warrants




And if said number of Warrants shall not be all the Warrants  represented by the
Warrant  Certificate,  a new Warrant  Certificate is to be issued in the name of
said undersigned for the balance  remaining of the Warrants  represented by said
Warrant Certificate.

Dated: ________________, _____.


                          ----------------------------------------
                Note:     The above signature should correspond exactly 
                          with the name on the face of this Warrant Certificate.



<PAGE>


                                SUBSCRIPTION FORM
                    (To be executed upon exercise of Warrant)


ONEITA INDUSTRIES, INC.


     The undersigned hereby irrevocably elects to exercise the right of purchase
represented by the within Warrant  Certificate for, and to purchase  thereunder,
shares of Common Stock, as provided for therein, and tenders herewith payment of
the purchase  price in full in the form of cash or a certified or official  bank
check in the amount of $ .

     Please issue a  certificate  or  certificates  for such Common Stock in the
name of, and pay any cash for any fractional share to:

                     Name_______________________________
                    (Please Print Name, Address and Social Security No.)

                     Signature___________________________
                     Note: The above signature  should  correspond  exactly
                     with  the  name on the  first  page  of  this  Warrant
                     Certificate or with the name of the assignee appearing
                     in the assignment form below.

     And if said number of shares shall not be all the shares  purchasable under
the within Warrant Certificate, a new Warrant Certificate is to be issued in the
name of said  undersigned  for the balance  remaining of the shares  purchasable
thereunder less any fraction of a share paid in cash.

<PAGE>

ONEITA INDUSTRIES, INC.
BOARD OF DIRECTORS

     The undersigned  hereby  appoints  Herbert J. Fleming and James L. Ford, or
either of them, attorneys and Proxies with full power of substitution in each of
them, in the name and stead of the undersigned to vote as Proxy all the stock of
the  undersigned  in ONEITA  INDUSTRIES,  INC., a Delaware  corporation,  at the
Annual  Meeting of  Stockholders  scheduled to be held February 26, 1996 and any
adjournments thereof.

The Board of Directors recommends a vote FOR the following proposals:

1.   Election of the following nominees, as set forth in the proxy statement:
   FOR all nominees listed below             WITHHOLD AUTHORITY to vote for all
  (except as marked to the contrary below)   nominees listed below

        Jack R. Altherr, Jr.          Herbert J. Fleming      Robert M. Gintel
        Meyer A. Gross                John G. Hudson          H. Varnell Moore
        Lewis Rubin

(INSTRUCTION:  To withhold  authority to vote for any  individual  nominee,
print that nominee's name on the line provided below

2.   Proposal to approve the Company's  Employee  Stock Purchase Plan, as set
forth in Exhibit "A"; and 

        FOR                          AGAINST                  ABSTAIN



                 (Continued  and to be signed on reverse side) 

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 

     3. Proposal to approve the issuance of warrants to purchase  125,000 shares
of Common Stock to Robert M. Gintel in connection with a $3,750,000 loan made by
him to the Company, as set forth in Exhibit "B".

__________________________________________________________________________; and

        FOR                        AGAINST                   ABSTAIN



5.  Upon such other business as may properly come before the meeting

THE SHARES  REPRESENTED  HEREBY SHALL BE VOTED BY PROXIES,  AND EACH OF THEM, AS
SPECIFIED AND, IN THEIR DISCRETION, UPON SUCH OTHER MATTERS AS MAY PROPERLY COME
BEFORE  THE  MEETING,  SHAREHOLDERS  MAY  WITHHOLD  THE  VOTE  FOR  ONE OR  MORE
NOMINEE(S) BY WRITING THE NOMINEE(S)  NAME(S) IN THE BLANK SPACE PROVIDED ON THE
REVERSE HEREOF.  IF NO  SPECIFICATION  IS MADE, THE SHARES WILL BE VOTED FOR THE
PROPOSALS SET FORTH ON THE REVERSE HEREOF.

                           Dated:                           , 1996

                           ___________________________________________[L.S.]

                           ___________________________________________[L.S.]
                           (Note:  Please sign exactly as your name appears 
                           hereon.  Executors, administrators, trustees, etc. 
                           should so indicate when signing, giving full title
                           as such.  If signer is a corporation, execute in 
                           full corporate name by authorized officer. If shares
                           are held in the name of two or more persons, all
                           should sign.)

        PLEASE DATE, SIGN AND RETURN THIS PROXY IN THE ENCLOSED ENVELOPE.



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