SUN LIFE OF CANADA U S VARIABLE ACCOUNT F
N-30D, 1996-03-05
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<PAGE>
DEAR CONTRACT OWNERS:

An environment of declining interest rates and a favorable outlook for inflation
helped  establish a  pattern of  positive performance  in both  fixed-income and
equity markets  around  the  world  during  the past  12  months.  A  series  of
reductions in short-term interest rates by the Federal Reserve Board, as well as
by  some other central  banks around the world,  contributed to declining yields
and rising prices of  many fixed-income securities throughout  the year. At  the
same  time, lower interest  rates and strong  corporate earnings reports through
most of the  year helped  the prices  of many stocks  to rise  over the  period,
producing  strong returns. For the year ended  December 31, 1995, the market, as
measured by the Standard & Poor's 500 Composite Index (the S&P 500), a  popular,
unmanaged index of common stock performance, returned +37.53%.

Prospects  for the  Federal Reserve  to lower  short-term interest  rates appear
favorable as  the economy  continues  to be  in  a slow-growth  mode.  Long-term
yields,  meanwhile, moved  noticeably downward in  the latter months  of 1995 in
anticipation of more modest fourth-quarter growth with continued low  inflation.
While there were some increases in commodity prices early in the year, companies
found  it difficult to pass  these on at the consumer  level as they continue to
fight for market share. Additionally, unit labor costs remain under control  and
seem  to be growing at a pace that  is near or below the ongoing inflation rate.
Thus, with  long-term U.S.  government  bonds yielding  approximately 6%  in  an
environment of 2% to 3% inflation, real (adjusted for inflation) rates of return
in the fixed-income markets remain relatively attractive.

The performance of the world's stock markets has been mostly positive during the
past  year. According to  the Morgan Stanley  Capital International World Index,
while the U.S. market was clearly the best-performing major stock market in  the
world,  the performance  of the  European markets  (in local  currencies) varied
widely, with Switzerland (+27%), Sweden (+19%) and the United Kingdom (+22%)  at
the  top of the tables and Germany  (+8%), France (+5%) and Italy (-1%) lagging.
In general, the markets  of the Pacific Rim  showed improved performance  during
the second half but not enough to offset weak first-half returns. Japan finished
the  year  up 4%,  while  Singapore was  up 8%,  Malaysia  gained 2%,  and Korea
declined 9%. New Zealand (+20%), Australia (+17%) and Hong Kong (+22%) were  the
best Pacific Rim performers.

When  measured in  U.S. dollars, currency  movements had a  noticeable impact on
international stock market returns during the past year. The U.S. dollar fell 7%
versus the German  mark and  11% against the  Swiss franc,  thereby aiding  U.S.
dollar-based  returns. Conversely, the  U.S. dollar strengthened  4% against the
Japanese yen, with a 22% gain against the yen in the second half alone.

U.S. OUTLOOK
Moderate but sustainable  growth was  the hallmark of  the economic  expansion's
fifth  year, although  signs of  sluggishness were  seen late  in the  year. For
example, recent retail sales have been disappointing, in part because of  rising
levels  of consumer debt.  An extended period  of lower mortgage  rates seems to
have relieved much of the pent-up demand for housing. Growth is not expected  to
get  much  help  from the  manufacturing  sector,  either, as  order  flows from
manufacturers have moderated.  Export activity, meanwhile,  is also expected  to
remain  modest as continued  weakness abroad limits demand  for many U.S. goods.
However, the Federal  Reserve's consistent  and, so far,  successful efforts  to
fight  inflation seem to  be giving consumers  and businesses enough longer-term
confidence to help maintain  modest growth in real  gross domestic product  into
1996.

After some volatility late in the third quarter, the U.S. stock market continued
to  strengthen. Although  many companies  reported solid  third-quarter results,
there was some weakness in the  earnings of retail, financial services and  even
some   technology  companies.  However,   a  slowdown  in   earnings  may  be  a

                                                                               1
<PAGE>
positive development if it is an indication that the economy is not  overheating
and  inflation  is  under control.  While  we  see a  deceleration  of corporate
earnings as the inevitable consequence of traditional business cycles, we remain
encouraged by the  high absolute  level of profitability  among U.S.  companies.
Also, many companies' increasing emphasis on cost containment and growing use of
technology  have helped keep them  highly competitive and reasonably profitable.
Looking ahead, we believe that a stabilizing interest rate environment,  coupled
with reasonable earnings reports, could justify current market valuations.

GLOBAL OUTLOOK
A  pattern of slow to moderate growth and low and controlled inflation remains a
dominant theme in major industrialized  countries, including the United  States.
While the recent recovery of the dollar against the German mark and the Japanese
yen has added some strength to the economies of Europe and Japan, the outlook is
for  sluggish economic growth in the near  term. Although moves by central banks
in Germany and  Japan to  lower interest  rates have  helped stimulate  domestic
demand,  many industrial  companies in these  countries are  still struggling to
compete in a global marketplace in which  the prices of their products are  less
competitively  priced.  On  the  positive  side, this  does  mean  little  to no
inflationary pressure in  these countries,  and we believe  that this,  combined
with  potential  further reductions  in interest  rates,  should help  provide a
foundation for stronger economic growth in  the long run. Also, it appears  that
many of the cost-cutting measures taken by companies in these countries over the
past  few years will  ultimately provide earnings  leverage when economic growth
improves. Inflation  in most  overseas economies  remains in  a downward  trend,
providing  fixed-income investors  with opportunities  for relatively attractive
real rates of  interest, possibly  accompanied by  moderate price  appreciation.
While  the dollar continues to  represent a sound store  of long-term value, its
relative strength  in  the  near  term is  restrained  by  the  persistent  U.S.
current-account deficit.

European  governments, meanwhile, are  engaged in multi-year  programs to reduce
their budget deficits and debt levels. These programs are positive for bonds, in
that lower government spending tends to reduce inflationary pressures and  lower
issuance  of government debt reduces supply pressures on the bond market. In the
Japanese market, powerful deflationary forces have supported a drop in yields to
historically low levels.  We now feel  this process  may be drawing  to an  end,
given  a reversal  of priorities  at the  central bank  from fighting inflation,
which is  now non-existent,  to  offsetting the  downward spiral  of  deflation.
Meanwhile,  the high returns of the U.S.  bond market, as measured by the Lehman
Brothers Government  Bond Index,  have  been echoed  in other  U.S.  dollar-bloc
markets, including those of Australia, New Zealand, and Canada, all of which saw
positive  performance over the last 12 months according to Salomon Brothers. The
Australian market currently  offers significantly  higher yields  than the  U.S.
market  and, we believe, represents good value.  As long as the outlook for U.S.
bonds remains positive, these related markets could demonstrate relatively  good
performance.

Performance results for the year ended December 31, 1995 for Regatta and Regatta
Gold  contracts are shown in the table  on the following page, while information
on the current  strategy for each  series of  MFS/Sun Life Series  Trust may  be
found in the accompanying Series Trust annual report.

                    On behalf of the
                    Board of Directors,
                    John D. McNeil
                    Chairman
                    January 12, 1996

2
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

PERFORMANCE SUMMARY
These  performance results do not reflect any applicable surrender charges. Past
performance is no guarantee of future results.

<TABLE>
<CAPTION>
                                                                                  Unit Value
                                                                      -----------------------------------
                                                                        December 31,                       Percent Change
                                                                            1994        December 31, 1995  in Unit Value
                                                                      ----------------  -----------------  --------------
<S>                                                                   <C>               <C>                <C>
MFS REGATTA CONTRACTS:
  Capital Appreciation Series.......................................     $ 15.5512          $ 20.6225          +32.61
  Government Securities Series......................................       13.3872            15.5323          +16.02
  High Yield Series.................................................       15.4801            17.8678          +15.42
  Managed Sectors Series............................................       14.5653            18.9987          +30.44
  Money Market Series...............................................       11.8185            12.2910          + 4.00
  Total Return Series...............................................       14.2495            17.8165          +25.03
  World Governments Series..........................................       14.2437            16.2514          +14.10

MFS REGATTA GOLD CONTRACTS:
  Capital Appreciation Series.......................................     $ 14.2064          $ 18.8392          +32.61
  Conservative Growth Series........................................       11.9036            16.1344          +35.54
  Emerging Growth Series............................................       10.0000*           12.5675          +38.52**
  MFS/Foreign & Colonial International Growth and Income Series.....       10.0000*           10.0942          + 0.94***
  Government Securities Series......................................       11.2891            13.0981          +16.02
  High Yield Series.................................................       12.7475            14.7137          +15.42
  Managed Sectors Series............................................       12.2606            15.9925          +30.44
  Money Market Series...............................................       10.5878            11.0111          + 4.00
  Research Series...................................................        9.8615            13.3663          +35.54
  Total Return Series...............................................       11.8694            14.8406          +25.03
  Utilities Series..................................................        9.3739            12.2403          +30.58
  World Asset Allocation Series.....................................       10.0367            12.0393          +19.95
  World Governments Series..........................................       11.6151            13.2523          +14.10
  World Growth Series...............................................       10.7803            12.3321          +14.39
  World Total Return Series.........................................       10.0195            11.6516          +16.29
</TABLE>

  *Reflects unit value on date of commencement of operations.
 **Annualized.
***Not annualized.

STATEMENT OF CONDITION -- December 31, 1995

<TABLE>
<CAPTION>
 Assets:
   Investments in MFS/Sun Life Series Trust:                                              Shares          Cost           Value
                                                                                        -----------  --------------  --------------
 <S>                                                                                    <C>          <C>             <C>
     Capital Appreciation Series ("CAS")..............................................   20,694,441  $  555,400,190  $  661,970,636
     Conservative Growth Series ("CGS")...............................................   12,268,501     217,219,949     270,130,493
     Emerging Growth Series ("EGS")...................................................    5,301,215      63,686,760      67,239,716
     MFS/Foreign & Colonial International Growth and Income Series ("FCG")............      708,797       7,067,308       7,178,745
     Government Securities Series ("GSS").............................................   21,859,555     276,753,000     292,703,791
     High Yield Series ("HYS")........................................................   13,520,748     114,301,393     120,648,644
     Managed Sectors Series ("MSS")...................................................    6,986,407     153,500,488     177,775,494
     Money Market Series ("MMS")......................................................  232,452,692     232,452,692     232,452,692
     Research Series ("RES")..........................................................    5,290,149      63,199,027      71,822,398
     Total Return Series ("TRS")......................................................   55,713,387     851,548,080   1,024,281,880
</TABLE>

                       See notes to financial statements

                                                                               3
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

STATEMENT OF CONDITION -- continued
<TABLE>
<CAPTION>
 Assets:
   Investments in MFS/Sun Life Series Trust:                                              Shares          Cost           Value
                                                                                        -----------  --------------  --------------
 <S>                                                                                    <C>          <C>             <C>
     Utilities Series ("UTS").........................................................    3,409,214  $   34,769,429  $   41,796,297
     World Asset Allocation Series ("WAA")............................................    2,115,612      23,284,489      25,862,059
     World Governments Series ("WGS").................................................   11,075,887     133,922,934     138,299,644
     World Growth Series ("WGR")......................................................   11,457,908     127,633,799     141,460,196
     World Total Return Series ("WTR")................................................    1,164,889      12,758,587      13,783,458
                                                                                                     --------------  --------------
                                                                                                     $2,867,498,125  $3,287,406,143
                                                                                                     --------------
                                                                                                     --------------
   Receivable from sponsor.........................................................................................         162,592
                                                                                                                     --------------
         Net assets................................................................................................  $3,287,568,735
                                                                                                                     --------------
                                                                                                                     --------------
</TABLE>

<TABLE>
<CAPTION>
                                               Deferred Variable Annuity Contracts    Reserve for
                                              --------------------------------------   Variable
 NET ASSETS APPLICABLE TO CONTRACT OWNERS:      Units     Unit Value      Value        Annuities       Total
                                              ----------  ----------  --------------  -----------  --------------
 <S>                                          <C>         <C>         <C>             <C>          <C>
   MFS Regatta Contracts:
     CAS....................................   6,615,207  $ 20.6225   $  136,410,833   $  245,038  $  136,655,871
     GSS....................................   3,535,152    15.5323       54,908,660      225,698      55,134,358
     HYS....................................   1,068,412    17.8678       19,081,169        8,030      19,089,199
     MSS....................................   2,150,361    18.9987       40,851,418       86,338      40,937,756
     MMS....................................   3,453,907    12.2910       42,442,851      164,363      42,607,214
     TRS....................................  13,106,997    17.8165      233,507,279    1,162,925     234,670,204
     WGS....................................   1,730,002    16.2514       28,118,590       77,135      28,195,725
                                                                      --------------  -----------  --------------
                                                                      $  555,320,800   $1,969,527  $  557,290,327
                                                                      --------------  -----------  --------------
   MFS Regatta Gold Contracts:
     CAS....................................  27,782,739  $ 18.8392   $  523,347,352   $2,166,217  $  525,513,569
     CGS....................................  16,712,586    16.1344      269,625,529      530,164     270,155,693
     EGS....................................   5,346,104    12.5675       67,183,165      --           67,183,165
     FCG....................................     711,179    10.0942        7,178,745      --            7,178,745
     GSS....................................  18,082,586    13.0981      236,851,391      782,886     237,634,277
     HYS....................................   6,880,080    14.7137      101,211,247      310,936     101,522,183
     MSS....................................   8,542,869    15.9925      136,616,983      216,172     136,833,155
     MMS....................................  17,186,041    11.0111      189,244,865      338,871     189,583,736
     RES....................................   5,341,160    13.3663       71,394,271      510,203      71,904,474
     TRS....................................  53,091,748    14.8406      787,862,944    1,668,256     789,531,200
     UTS....................................   3,410,047    12.2403       41,738,359       55,148      41,793,507
     WAA....................................   2,141,041    12.0393       25,776,833       90,584      25,867,417
     WGS....................................   8,272,858    13.2523      109,635,499      519,035     110,154,534
     WGR....................................  11,421,691    12.3321      140,851,336      646,294     141,497,630
     WTR....................................   1,170,586    11.6516       13,639,351      159,580      13,798,931
                                                                      --------------  -----------  --------------
                                                                      $2,722,157,870   $7,994,346  $2,730,152,216
                                                                      --------------  -----------  --------------
 NET ASSETS APPLICABLE TO SPONSOR...................................  $      126,192   $  --       $      126,192
                                                                      --------------  -----------  --------------
         Net assets.................................................  $3,277,604,862   $9,963,873  $3,287,568,735
                                                                      --------------  -----------  --------------
                                                                      --------------  -----------  --------------
</TABLE>

                       See notes to financial statements

4
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

STATEMENT OF OPERATIONS -- Year Ended December 31, 1995
<TABLE>
<CAPTION>
                                           CAS            CGS            EGS            FCG           GSS
                                       Sub-Account    Sub-Account    Sub-Account*   Sub-Account** Sub-Account
                                      -------------   ------------   ------------   -----------   ------------
 <S>                                  <C>             <C>            <C>            <C>           <C>
 INCOME AND EXPENSES:
   Dividend income and capital gain
    distributions received..........  $  12,222,330   $  4,213,752   $   --          $ --         $ 15,080,454
   Mortality and expense risk
    charges.........................      6,566,319      2,296,967       245,139        9,593        3,262,464
   Distribution expense charges.....        180,081        --            --            --               80,215
   Administrative expense charges...        607,879        275,636        29,417        1,151          311,281
                                      -------------   ------------   ------------   -----------   ------------
       Net investment income
        (expense)...................  $   4,868,051   $  1,641,149   $  (274,556)    $(10,744)    $ 11,426,494
                                      -------------   ------------   ------------   -----------   ------------
                                      -------------   ------------   ------------   -----------   ------------
 REALIZED AND UNREALIZED GAINS
  (LOSSES):
   Realized gains on investment
    transactions:
     Proceeds from sales............  $ 168,445,760   $  7,669,518   $17,109,373     $ 11,837     $ 78,420,543
     Cost of investments sold.......    159,776,008      6,109,739    14,892,586       12,080       79,967,164
                                      -------------   ------------   ------------   -----------   ------------
       Net realized gains (losses)..  $   8,669,752   $  1,559,779   $ 2,216,787     $   (243)    $ (1,546,621)
                                      -------------   ------------   ------------   -----------   ------------
   Net unrealized appreciation
    (depreciation) on investments:
     End of year....................  $ 106,570,446   $ 52,910,544   $ 3,552,956     $111,437     $ 15,950,791
     Beginning of year..............    (24,453,057)       124,681       --            --          (13,654,356)
                                      -------------   ------------   ------------   -----------   ------------
       Change in unrealized
        appreciation................  $ 131,023,503   $ 52,785,863   $ 3,552,956     $111,437     $ 29,605,147
                                      -------------   ------------   ------------   -----------   ------------
   Realized and unrealized gains....  $ 139,693,255   $ 54,345,642   $ 5,769,743     $111,194     $ 28,058,526
                                      -------------   ------------   ------------   -----------   ------------
   INCREASE IN NET ASSETS FROM
    OPERATIONS......................  $ 144,561,306   $ 55,986,791   $ 5,495,187     $100,450     $ 39,485,020
                                      -------------   ------------   ------------   -----------   ------------
                                      -------------   ------------   ------------   -----------   ------------

<CAPTION>
                                          HYS            MSS             MMS
                                      Sub-Account    Sub-Account     Sub-Account
                                      ------------   ------------   -------------
 <S>                                  <C>            <C>            <C>
 INCOME AND EXPENSES:
   Dividend income and capital gain
    distributions received..........  $  6,506,329   $  4,070,752   $  10,112,163
   Mortality and expense risk
    charges.........................     1,234,228      1,785,559       2,360,642
   Distribution expense charges.....        25,060         54,132          57,813
   Administrative expense charges...       123,047        160,137         225,464
                                      ------------   ------------   -------------
       Net investment income
        (expense)...................  $  5,123,994   $  2,070,924   $   7,468,244
                                      ------------   ------------   -------------
                                      ------------   ------------   -------------
 REALIZED AND UNREALIZED GAINS
  (LOSSES):
   Realized gains on investment
    transactions:
     Proceeds from sales............  $ 55,764,339   $ 25,990,021   $ 393,915,269
     Cost of investments sold.......    53,874,507     23,211,669     393,915,269
                                      ------------   ------------   -------------
       Net realized gains (losses)..  $  1,889,832   $  2,778,352   $    --
                                      ------------   ------------   -------------
   Net unrealized appreciation
    (depreciation) on investments:
     End of year....................  $  6,347,251   $ 24,275,006   $    --
     Beginning of year..............      (491,661)    (6,047,477)       --
                                      ------------   ------------   -------------
       Change in unrealized
        appreciation................  $  6,838,912   $ 30,322,483   $    --
                                      ------------   ------------   -------------
   Realized and unrealized gains....  $  8,728,744   $ 33,100,835   $    --
                                      ------------   ------------   -------------
   INCREASE IN NET ASSETS FROM
    OPERATIONS......................  $ 13,852,738   $ 35,171,759   $   7,468,244
                                      ------------   ------------   -------------
                                      ------------   ------------   -------------
</TABLE>

 *For the period from May 1, 1995 (commencement of investment operations) to
  December 31, 1995.
**For the period from October 4, 1995 (commencement of investment operations) to
  December 31, 1995.

                       See notes to financial statements

                                                                               5
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

STATEMENT OF OPERATIONS -- continued
<TABLE>
<CAPTION>
                                               RES            TRS            UTS           WAA           WGS
                                           Sub-Account    Sub-Account    Sub-Account   Sub-Account   Sub-Account
                                           -----------   -------------   -----------   -----------   ------------
 <S>                                       <C>           <C>             <C>           <C>           <C>
 INCOME AND EXPENSES:
   Dividend income and capital gain
    distributions received...............  $    5,213    $  32,466,536   $  667,466    $    6,090    $  7,171,231
   Mortality and expense risk charges....     347,162       10,927,279      354,562       162,497       1,688,912
   Distribution expense charges..........      --              323,202       --            --              41,714
   Administrative expense charges........      41,659          988,072       42,547        19,500         160,955
                                           -----------   -------------   -----------   -----------   ------------
       Net investment income (expense)...  $ (383,608)   $  20,227,983   $  270,357    $ (175,907)   $  5,279,650
                                           -----------   -------------   -----------   -----------   ------------
                                           -----------   -------------   -----------   -----------   ------------
 REALIZED AND UNREALIZED GAINS (LOSSES):
   Realized gains on investment
    transactions:
     Proceeds from sales.................  $3,467,672    $  84,253,831   $8,132,861    $1,134,082    $ 37,103,469
     Cost of investments sold............   3,086,840       67,830,111    7,866,953     1,013,492      37,082,327
                                           -----------   -------------   -----------   -----------   ------------
       Net realized gains................  $  380,832    $  16,423,720   $  265,908    $  120,590    $     21,142
                                           -----------   -------------   -----------   -----------   ------------
   Net unrealized appreciation
    (depreciation) on investments:
     End of year.........................  $8,623,371    $ 172,733,800   $7,026,868    $2,577,570    $  4,376,710
     Beginning of year...................      11,209       12,939,657     (420,499)       17,780      (7,922,900)
                                           -----------   -------------   -----------   -----------   ------------
       Change in unrealized
        appreciation.....................  $8,612,162    $ 159,794,143   $7,447,367    $2,559,790    $ 12,299,610
                                           -----------   -------------   -----------   -----------   ------------
   Realized and unrealized gains.........  $8,992,994    $ 176,217,863   $7,713,275    $2,680,380    $ 12,320,752
                                           -----------   -------------   -----------   -----------   ------------
   INCREASE IN NET ASSETS FROM
    OPERATIONS...........................  $8,609,386    $ 196,445,846   $7,983,632    $2,504,473    $ 17,600,402
                                           -----------   -------------   -----------   -----------   ------------
                                           -----------   -------------   -----------   -----------   ------------

<CAPTION>
                                               WGR            WTR
                                           Sub-Account    Sub-Account       Total
                                           ------------   -----------   -------------
 <S>                                       <C>            <C>           <C>
 INCOME AND EXPENSES:
   Dividend income and capital gain
    distributions received...............  $  3,100,162   $    2,399    $  95,624,877
   Mortality and expense risk charges....     1,457,299       79,873       32,778,495
   Distribution expense charges..........       --            --              762,217
   Administrative expense charges........       174,876        9,584        3,171,205
                                           ------------   -----------   -------------
       Net investment income (expense)...  $  1,467,987   $  (87,058)   $  58,912,960
                                           ------------   -----------   -------------
                                           ------------   -----------   -------------
 REALIZED AND UNREALIZED GAINS (LOSSES):
   Realized gains on investment
    transactions:
     Proceeds from sales.................  $ 24,859,820   $  971,428    $ 907,249,823
     Cost of investments sold............    23,988,619      908,827      873,536,191
                                           ------------   -----------   -------------
       Net realized gains................  $    871,201   $   62,601    $  33,713,632
                                           ------------   -----------   -------------
   Net unrealized appreciation
    (depreciation) on investments:
     End of year.........................  $ 13,826,397   $1,024,871    $ 419,908,018
     Beginning of year...................      (867,181)       4,178      (40,759,626)
                                           ------------   -----------   -------------
       Change in unrealized
        appreciation.....................  $ 14,693,578   $1,020,693    $ 460,667,644
                                           ------------   -----------   -------------
   Realized and unrealized gains.........  $ 15,564,779   $1,083,294    $ 494,381,276
                                           ------------   -----------   -------------
   INCREASE IN NET ASSETS FROM
    OPERATIONS...........................  $ 17,032,766   $  996,236    $ 553,294,236
                                           ------------   -----------   -------------
                                           ------------   -----------   -------------
</TABLE>

                       See notes to financial statements

6
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

STATEMENT OF CHANGES IN NET ASSETS

<TABLE>
<CAPTION>
                                              CAS                             CGS                     EGS             FCG
                                          Sub-Account                     Sub-Account             Sub-Account     Sub-Account
                                 -----------------------------   -----------------------------   -------------   -------------
                                          Year Ended                      Year Ended              Year Ended      Year Ended
                                         December 31,                    December 31,            December 31,    December 31,
                                 -----------------------------   -----------------------------   -------------   -------------
                                     1995            1994            1995            1994            1995*          1995**
                                 -------------   -------------   -------------   -------------   -------------   -------------
 <S>                             <C>             <C>             <C>             <C>             <C>             <C>
 OPERATIONS:
   Net investment income
    (expense)..................  $   4,868,051   $  27,825,823   $   1,641,149   $     147,916   $    (274,556)  $     (10,744)
   Net realized gains
    (losses)...................      8,669,752      12,649,928       1,559,779         469,410       2,216,787            (243)
   Net unrealized gains
    (losses)...................    131,023,503     (57,996,267)     52,785,863      (3,896,273)      3,552,956         111,437
                                 -------------   -------------   -------------   -------------   -------------   -------------
     Increase (decrease) in net
      assets from operations...  $ 144,561,306   $ (17,520,516)  $  55,986,791   $  (3,278,947)  $   5,495,187   $     100,450
                                 -------------   -------------   -------------   -------------   -------------   -------------
 PARTICIPANT TRANSACTIONS:
   Accumulation Activity:
     Purchase payments
      received.................  $ 120,979,478   $ 131,738,032   $  74,122,408   $  54,704,628   $  34,471,454   $   4,120,619
     Net transfers between
      Sub-Accounts and Fixed
      Account..................     51,189,081     (30,000,160)     19,980,665       5,906,300      27,751,346       3,003,996
     Withdrawals, surrenders,
      annuitizations and
      contract charges.........    (35,672,499)    (22,127,701)    (11,060,939)     (4,909,494)       (532,429)        (46,320)
                                 -------------   -------------   -------------   -------------   -------------   -------------
       Net accumulation
        activity...............  $ 136,496,060   $  79,610,171   $  83,042,134   $  55,701,434   $  61,690,371   $   7,078,295
                                 -------------   -------------   -------------   -------------   -------------   -------------
   Annuitization Activity:
     Annuitizations............  $   1,153,294   $     325,123   $     201,542   $     131,189   $      50,528   $    --
     Annuity payments and
      contract charges.........       (216,005)       (135,087)        (58,715)        (58,514)           (593)       --
     Net transfers between
      Sub-Accounts.............        531,083         (13,777)          2,298          68,480           4,223        --
     Adjustment to annuity
      reserve..................        131,042        (138,996)         30,462          (3,424)        (56,551)       --
                                 -------------   -------------   -------------   -------------   -------------   -------------
       Net annuitization
        activity...............  $   1,599,414   $      37,263   $     175,587   $     137,731   $      (2,393)  $    --
                                 -------------   -------------   -------------   -------------   -------------   -------------
   Increase in net assets from
    participant transactions...  $ 138,095,474   $  79,647,434   $  83,217,721   $  55,839,165   $  61,687,978   $   7,078,295
                                 -------------   -------------   -------------   -------------   -------------   -------------
     Increase in net assets....  $ 282,656,780   $  62,126,918   $ 139,204,512   $  52,560,218   $  67,183,165   $   7,178,745
 NET ASSETS:
   Beginning of year...........    379,512,660     317,385,742     130,951,181      78,390,963        --              --
                                 -------------   -------------   -------------   -------------   -------------   -------------
   End of year.................  $ 662,169,440   $ 379,512,660   $ 270,155,693   $ 130,951,181   $  67,183,165   $   7,178,745
                                 -------------   -------------   -------------   -------------   -------------   -------------
                                 -------------   -------------   -------------   -------------   -------------   -------------
</TABLE>

 *For  the period  from May 1,  1995 (commencement of  investment operations) to
  December 31, 1995.
**For the period from October 4, 1995 (commencement of investment operations) to
  December 31, 1995.

                       See notes to financial statements

                                                                               7
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

STATEMENT OF CHANGES IN NET ASSETS -- continued

<TABLE>
<CAPTION>
                                                GSS                            HYS                             MSS
                                            Sub-Account                    Sub-Account                     Sub-Account
                                   -----------------------------   ----------------------------   -----------------------------
                                            Year Ended                      Year Ended                     Year Ended
                                           December 31,                    December 31,                   December 31,
                                   -----------------------------   ----------------------------   -----------------------------
                                       1995            1994            1995            1994           1995            1994
                                   -------------   -------------   -------------   ------------   -------------   -------------
 <S>                               <C>             <C>             <C>             <C>            <C>             <C>
 OPERATIONS:
   Net investment income.........  $  11,426,494   $  10,541,212   $   5,123,994   $  3,353,160   $   2,070,924   $  10,371,457
   Net realized gains (losses)...     (1,546,621)        989,314       1,889,832     (1,835,584)      2,778,352       2,312,910
   Net unrealized gains
    (losses).....................     29,605,147     (19,932,794)      6,838,912     (3,354,235)     30,322,483     (16,183,713)
                                   -------------   -------------   -------------   ------------   -------------   -------------
       Increase (decrease) in net
        assets from operations...  $  39,485,020   $  (8,402,268)  $  13,852,738   $ (1,836,659)  $  35,171,759   $  (3,499,346)
                                   -------------   -------------   -------------   ------------   -------------   -------------
 PARTICIPANT TRANSACTIONS:
   Accumulation Activity:
     Purchase payments
      received...................  $  47,266,837   $  81,307,573   $  20,152,853   $ 25,863,588   $  34,586,296   $  29,286,189
     Net transfers between
      Sub-Accounts and Fixed
      Account....................    (42,381,252)    (10,559,956)     22,611,563    (10,800,800)      9,193,092      (4,775,869)
     Withdrawals, surrenders,
      annuitizations and contract
      charges....................    (21,245,942)    (18,857,834)     (7,980,818)    (6,561,955)     (9,392,233)     (7,012,701)
                                   -------------   -------------   -------------   ------------   -------------   -------------
       Net accumulation
        activity.................  $ (16,360,357)  $  51,889,783   $  34,783,598   $  8,500,833   $  34,387,155   $  17,497,619
                                   -------------   -------------   -------------   ------------   -------------   -------------
   Annuitization Activity:
     Annuitizations..............  $     354,393   $     519,211   $      16,894   $    143,700   $      92,920   $      68,728
     Annuity payments and
      contract charges...........       (168,285)       (131,378)        (68,402)       (71,050)        (56,337)        (32,033)
     Net transfers between
      Sub-Accounts...............        (53,070)       (128,389)          8,428        119,221          94,161             976
     Adjustment to annuity
      reserve....................         33,716          41,563         (25,024)        (8,871)         (2,133)           (388)
                                   -------------   -------------   -------------   ------------   -------------   -------------
       Net annuitization
        activity.................  $     166,754   $     301,007   $     (68,104)  $    183,000   $     128,611   $      37,283
                                   -------------   -------------   -------------   ------------   -------------   -------------
   Increase in net assets from
    participant transactions.....  $ (16,193,603)  $  52,190,790   $  34,715,494   $  8,683,833   $  34,515,766   $  17,534,902
                                   -------------   -------------   -------------   ------------   -------------   -------------
     Increase in net assets......  $  23,291,417   $  43,788,522   $  48,568,232   $  6,847,174   $  69,687,525   $  14,035,556
 NET ASSETS:
   Beginning of year.............    269,477,218     225,688,696      72,043,150     65,195,976     108,083,386      94,047,830
                                   -------------   -------------   -------------   ------------   -------------   -------------
   End of year...................  $ 292,768,635   $ 269,477,218   $ 120,611,382   $ 72,043,150   $ 177,770,911   $ 108,083,386
                                   -------------   -------------   -------------   ------------   -------------   -------------
                                   -------------   -------------   -------------   ------------   -------------   -------------
</TABLE>

                       See notes to financial statements

8
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

STATEMENT OF CHANGES IN NET ASSETS -- continued
<TABLE>
<CAPTION>
                                                        MMS                            RES
                                                    Sub-Account                    Sub-Account
                                           ------------------------------   --------------------------
                                                     Year Ended                     Year Ended
                                                    December 31,                   December 31,
                                           ------------------------------   --------------------------
                                                1995            1994            1995          1994*
                                           --------------   -------------   ------------   -----------
 <S>                                       <C>              <C>             <C>            <C>
 OPERATIONS:
   Net investment income (expense).......  $    7,468,244   $   4,088,955   $   (383,608)  $    (4,034)
   Net realized gains (losses)...........        --              --              380,832        (3,877)
   Net unrealized gains (losses).........        --              --            8,612,162        11,209
                                           --------------   -------------   ------------   -----------
       Increase (decrease) in net assets
        from operations..................  $    7,468,244   $   4,088,955   $  8,609,386   $     3,298
                                           --------------   -------------   ------------   -----------
 PARTICIPANT TRANSACTIONS:
   Accumulation Activity:
     Purchase payments received..........  $  172,273,093   $ 169,065,890   $ 44,406,655   $ 1,223,399
     Net transfers between Sub-Accounts
      and Fixed Account..................    (115,663,895)    (47,970,496)    15,859,913     2,663,995
     Withdrawals, surrenders,
      annuitizations and contract
      charges............................     (34,523,223)    (21,288,054)    (1,251,158)      (19,412)
                                           --------------   -------------   ------------   -----------
       Net accumulation activity.........  $   22,085,975   $  99,807,340   $ 59,015,410   $ 3,867,982
                                           --------------   -------------   ------------   -----------
   Annuitization Activity:
     Annuitizations......................  $      583,368   $     559,738   $    404,830   $   --
     Annuity payments and contract
      charges............................        (185,934)       (103,980)       (20,548)      --
     Net transfers between
      Sub-Accounts.......................        (656,607)        122,710        (57,959)      --
     Adjustment to annuity reserve.......         (33,157)         96,065         82,075       --
                                           --------------   -------------   ------------   -----------
       Net annuitization activity........  $     (292,330)  $     674,533   $    408,398   $   --
                                           --------------   -------------   ------------   -----------
   Increase in net assets from
    participant transactions.............  $   21,793,645   $ 100,481,873   $ 59,423,808   $ 3,867,982
                                           --------------   -------------   ------------   -----------
     Increase in net assets..............  $   29,261,889   $ 104,570,828   $ 68,033,194   $ 3,871,280
 NET ASSETS:
   Beginning of year.....................     203,055,253      98,484,425      3,871,280       --
                                           --------------   -------------   ------------   -----------
   End of year...........................  $  232,317,142   $ 203,055,253   $ 71,904,474   $ 3,871,280
                                           --------------   -------------   ------------   -----------
                                           --------------   -------------   ------------   -----------

<CAPTION>
                                                        TRS
                                                    Sub-Account
                                           ------------------------------
                                                     Year Ended
                                                    December 31,
                                           ------------------------------
                                                1995            1994
                                           --------------   -------------
 <S>                                       <C>              <C>
 OPERATIONS:
   Net investment income (expense).......  $   20,227,983   $  19,183,787
   Net realized gains (losses)...........      16,423,720       9,131,549
   Net unrealized gains (losses).........     159,794,143     (56,210,282)
                                           --------------   -------------
       Increase (decrease) in net assets
        from operations..................  $  196,445,846   $ (27,894,946)
                                           --------------   -------------
 PARTICIPANT TRANSACTIONS:
   Accumulation Activity:
     Purchase payments received..........  $  114,688,434   $ 222,713,883
     Net transfers between Sub-Accounts
      and Fixed Account..................      (1,317,333)     (7,151,070)
     Withdrawals, surrenders,
      annuitizations and contract
      charges............................     (63,409,172)    (51,917,624)
                                           --------------   -------------
       Net accumulation activity.........  $   49,961,929   $ 163,645,189
                                           --------------   -------------
   Annuitization Activity:
     Annuitizations......................  $      238,231   $     816,949
     Annuity payments and contract
      charges............................        (656,053)       (624,252)
     Net transfers between
      Sub-Accounts.......................          17,486         (63,499)
     Adjustment to annuity reserve.......         (16,966)         21,464
                                           --------------   -------------
       Net annuitization activity........  $     (417,302)  $     150,662
                                           --------------   -------------
   Increase in net assets from
    participant transactions.............  $   49,544,627   $ 163,795,851
                                           --------------   -------------
     Increase in net assets..............  $  245,990,473   $ 135,900,905
 NET ASSETS:
   Beginning of year.....................     778,210,931     642,310,026
                                           --------------   -------------
   End of year...........................  $1,024,201,404   $ 778,210,931
                                           --------------   -------------
                                           --------------   -------------
</TABLE>

*For the period from November 7, 1994 (commencement of investment operations) to
 December 31, 1994.

                       See notes to financial statements

                                                                               9
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

STATEMENT OF CHANGES IN NET ASSETS -- continued

<TABLE>
<CAPTION>
                                                       UTS                          WAA                            WGS
                                                   Sub-Account                  Sub-Account                    Sub-Account
                                           ---------------------------   --------------------------   -----------------------------
                                                   Year Ended                    Year Ended                    Year Ended
                                                  December 31,                  December 31,                  December 31,
                                           ---------------------------   --------------------------   -----------------------------
                                               1995           1994           1995          1994*          1995            1994
                                           ------------   ------------   ------------   -----------   -------------   -------------
 <S>                                       <C>            <C>            <C>            <C>           <C>             <C>
 OPERATIONS:
   Net investment income (expense).......  $    270,357   $   (199,726)  $   (175,907)  $    (2,966)  $   5,279,650   $   9,480,795
   Net realized gains (losses)...........       265,908       (122,032)       120,590          (147)         21,142        (873,333)
   Net unrealized gains (losses).........     7,447,367       (443,189)     2,559,790        17,780      12,299,610     (16,425,541)
                                           ------------   ------------   ------------   -----------   -------------   -------------
     Increase (decrease) in net assets
      from operations....................  $  7,983,632   $   (764,947)  $  2,504,473   $    14,667   $  17,600,402   $  (7,818,079)
                                           ------------   ------------   ------------   -----------   -------------   -------------
 PARTICIPANT TRANSACTIONS:
   Accumulation Activity:
     Purchase payments received..........  $ 12,426,034   $ 17,617,955   $ 14,182,774   $ 1,457,362   $  12,226,329   $  37,946,650
     Net transfers between Sub-Accounts
      and Fixed Account..................     2,364,291      2,488,460      6,506,983     1,534,984      (8,347,691)    (17,688,160)
     Withdrawals, surrenders,
      annuitizations and contract
      charges............................    (2,335,754)      (828,336)      (403,056)       (3,895)     (8,464,694)     (8,869,406)
                                           ------------   ------------   ------------   -----------   -------------   -------------
       Net accumulation activity.........  $ 12,454,571   $ 19,278,079   $ 20,286,701   $ 2,988,451   $  (4,586,056)  $  11,389,084
                                           ------------   ------------   ------------   -----------   -------------   -------------
   Annuitization Activity:
     Annuitizations......................  $     16,672   $     27,927   $    --        $   --        $       9,873   $     303,841
     Annuity payments and contract
      charges............................        (7,291)       --             (10,989)      --             (159,462)       (162,696)
     Net transfers between
      Sub-Accounts.......................         9,915        --              78,757       --             --              (142,264)
     Adjustment to annuity reserve.......        (2,791)             1          5,357       --               49,038            (338)
                                           ------------   ------------   ------------   -----------   -------------   -------------
       Net annuitization activity........  $     16,505   $     27,928   $     73,125   $   --        $    (100,551)  $      (1,457)
                                           ------------   ------------   ------------   -----------   -------------   -------------
   Increase in net assets from
    participant transactions.............  $ 12,471,076   $ 19,306,007   $ 20,359,826   $ 2,988,451   $  (4,686,607)  $  11,387,627
                                           ------------   ------------   ------------   -----------   -------------   -------------
     Increase in net assets..............  $ 20,454,708   $ 18,541,060   $ 22,864,299   $ 3,003,118   $  12,913,795   $   3,569,548
 NET ASSETS:
   Beginning of year.....................    21,338,799      2,797,739      3,003,118       --          125,436,464     121,866,916
                                           ------------   ------------   ------------   -----------   -------------   -------------
   End of year...........................  $ 41,793,507   $ 21,338,799   $ 25,867,417   $ 3,003,118   $ 138,350,259   $ 125,436,464
                                           ------------   ------------   ------------   -----------   -------------   -------------
                                           ------------   ------------   ------------   -----------   -------------   -------------
</TABLE>

*For the period from November 7, 1994 (commencement of investment operations) to
 December 31, 1994.

                       See notes to financial statements

10
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

STATEMENT OF CHANGES IN NET ASSETS -- continued

<TABLE>
<CAPTION>
                                                  WGR                           WTR
                                              Sub-Account                   Sub-Account                         Total
                                      ----------------------------   --------------------------   ---------------------------------
                                               Year Ended                    Year Ended                      Year Ended
                                              December 31,                  December 31,                    December 31,
                                      ----------------------------   --------------------------   ---------------------------------
                                          1995            1994           1995          1994*           1995              1994
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
 <S>                                  <C>             <C>            <C>            <C>           <C>               <C>
 OPERATIONS:
   Net investment income
    (expense).......................  $   1,467,987   $   (890,634)  $    (87,058)  $    (1,446)  $    58,912,960   $    83,894,299
   Net realized gains...............        871,201      1,495,414         62,601            63        33,713,632        24,213,615
   Net unrealized gains (losses)....     14,693,578     (1,584,010)     1,020,693         4,178       460,667,644      (175,993,137)
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
     Increase (decrease) in net
      assets from operations........  $  17,032,766   $   (979,230)  $    996,236   $     2,795   $   553,294,236   $   (67,885,223)
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
 PARTICIPANT TRANSACTIONS:
   Accumulation Activity:
     Purchase payments received.....  $  27,109,744   $ 62,712,792   $ 10,064,130   $   756,005   $   743,077,138   $   836,393,946
     Net transfers between
      Sub-Accounts and Fixed
      Account.......................      5,024,725     21,605,891      1,710,064       626,641        (2,514,452)      (94,120,240)
     Withdrawals, surrenders,
      annuitizations and contract
      charges.......................     (7,221,767)    (3,238,104)      (505,397)       (1,410)     (204,045,401)     (145,635,926)
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
       Net accumulation activity....  $  24,912,702   $ 81,080,579   $ 11,268,797   $ 1,381,236   $   536,517,285   $   596,637,780
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
   Annuitization Activity:
     Annuitizations.................  $     398,205   $    139,258   $    141,543   $   --        $     3,662,293   $     3,035,664
     Annuity payments and contract
      charges.......................        (48,306)        (9,292)        (6,755)      --             (1,663,675)       (1,328,282)
     Net transfers between
      Sub-Accounts..................          6,845         36,542           (394)      --                (14,834)        --
     Adjustment to annuity
      reserve.......................         42,104         (4,670)        15,473       --                252,645             2,406
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
       Net annuitization activity...  $     398,848   $    161,838   $    149,867   $   --        $     2,236,429   $     1,709,788
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
   Increase in net assets from
    participant transactions........  $  25,311,550   $ 81,242,417   $ 11,418,664   $ 1,381,236   $   538,753,714   $   598,347,568
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
     Increase in net assets.........  $  42,344,316   $ 80,263,187   $ 12,414,900   $ 1,384,031   $ 1,092,047,950   $   530,462,345
 NET ASSETS:
   Beginning of year................     99,153,314     18,890,127      1,384,031       --          2,195,520,785     1,665,058,440
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
   End of year......................  $ 141,497,630   $ 99,153,314   $ 13,798,931   $ 1,384,031   $ 3,287,568,735   $ 2,195,520,785
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
                                      -------------   ------------   ------------   -----------   ---------------   ---------------
</TABLE>

*For the period from November 7, 1994 (commencement of investment operations) to
 December 31, 1994.

                       See notes to financial statements

                                                                              11
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

NOTES TO FINANCIAL STATEMENTS

(1) ORGANIZATION
Sun  Life  of  Canada (U.S.)  Variable  Account  F (the  "Variable  Account"), a
separate account of Sun  Life Assurance Company of  Canada (U.S.), the  Sponsor,
was  established on July 13, 1989 as  a funding vehicle for the variable portion
of certain  group combination  fixed/variable  annuity contracts.  The  Variable
Account  is registered  with the  Securities and  Exchange Commission  under the
Investment Company Act of 1940 as a unit investment trust.

The  assets  of  the  Variable  Account  are  divided  into  Sub-Accounts.  Each
Sub-Account  is invested in shares  of a specific series  of MFS/Sun Life Series
Trust (the "Series Trust"), an open-end management investment company registered
under the  Investment  Company Act  of  1940. Massachusetts  Financial  Services
Company,  a wholly-owned subsidiary of the Sponsor, is investment adviser to the
Series Trust.

(2) SIGNIFICANT ACCOUNTING POLICIES
INVESTMENT VALUATIONS
Investments in shares of the Series Trust are recorded at their net asset value.
Realized gains and losses on sales of shares of the Series Trust are  determined
on  the identified  cost basis. Dividend  income and  capital gain distributions
received by the Sub-Accounts  are reinvested in  additional Series Trust  shares
and are recognized on the ex-dividend date.

Exchanges  between Sub-Accounts requested by contract owners are recorded in the
new Sub-Account upon receipt of the redemption proceeds.

FEDERAL INCOME TAX STATUS
The operations of the Variable Account are part of the operations of the Sponsor
and are not taxed separately; the Variable  Account is not taxed as a  regulated
investment  company. The Sponsor qualifies for  the federal income tax treatment
granted to life insurance companies under  Subchapter L of the Internal  Revenue
Code. Under existing federal income tax law, investment income and capital gains
earned  by the Variable  Account on contract  owner reserves are  not subject to
tax.

(3) CONTRACT CHARGES
A mortality and expense risk charge based  on the value of the Variable  Account
is  deducted from the Variable  Account at the end  of each valuation period for
the mortality  and expense  risks assumed  by the  Sponsor. The  deductions  are
transferred  periodically  to the  Sponsor. Currently,  the  deduction is  at an
effective annual rate of 1.25%.

Each year on the contract  anniversary, an account administration fee  ("Account
Fee")  equal to the  lesser of $30 or  2% of the  participant's account value is
deducted from the  participant's account  to reimburse the  Sponsor for  certain
administrative  expenses. After  the annuity  commencement date  the Account Fee
will be deducted  pro rata from  each variable annuity  payment made during  the
year.

12
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

NOTES TO FINANCIAL STATEMENTS -- continued
The  Sponsor does not deduct  a sales charge from  purchase payments. However, a
withdrawal charge (contingent  deferred sales  charge) of  up to  6% of  certain
amounts  withdrawn, when applicable,  may be deducted  to cover certain expenses
relating to the sale of the contracts and certificates.

For assuming the risk that withdrawal charges may be insufficient to  compensate
it  for the costs of distributing the MFS Regatta contracts, the Sponsor makes a
deduction from the Variable Account at the end of each valuation period for  the
first seven account years at an effective annual rate of 0.15% of the net assets
attributable to such contracts. No deduction for the distribution expense charge
is made after the seventh account anniversary.

As  reimbursement for administrative  expenses attributable to  MFS Regatta Gold
contracts which exceed the revenues received from the Account Fees described  on
the  preceding page derived  from such contracts, the  Sponsor makes a deduction
from the Variable Account at  the end of each  valuation period at an  effective
annual rate of 0.15% of the net assets attributable to such contracts.

(4) ANNUITY RESERVES
Annuity  reserves are calculated  using the 1983  Individual Annuitant Mortality
Table and an assumed interest rate of 4% or 3%, as stated in each  participant's
contract.  Required adjustments to the reserves are accomplished by transfers to
or from the Sponsor.

                                                                              13
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

NOTES TO FINANCIAL STATEMENTS -- continued
(5) UNIT ACTIVITY FROM PARTICIPANT TRANSACTIONS

<TABLE>
<CAPTION>
                                                                                     Units Transferred
                                                                                 Between Sub-Accounts and
                                   Units Outstanding                                Fixed Accumulation
                                   Beginning of Year        Units Purchased               Account
                                 ----------------------  ----------------------  -------------------------
                                       Year Ended              Year Ended               Year Ended
                                      December 31,            December 31,             December 31,
                                 ----------------------  ----------------------  -------------------------
                                    1995        1994        1995        1994        1995          1994
                                 ----------  ----------  ----------  ----------  -----------   -----------
 <S>                             <C>         <C>         <C>         <C>         <C>           <C>
 MFS REGATTA CONTRACTS
 ------------------------------
 CAS Sub-Account...............   6,184,731   7,272,302       8,683       9,333    1,002,774      (455,183)
 GSS Sub-Account...............   4,235,203   4,708,841          48      10,633     (289,212)      (21,084)
 HYS Sub-Account...............     839,825   1,087,265      --          --          332,946       (47,560)
 MSS Sub-Account...............   2,066,642   2,431,072      12,503       1,536      206,072      (134,616)
 MMS Sub-Account...............   3,873,044   3,081,737       6,171       4,866      315,466     1,706,748
 TRS Sub-Account...............  14,225,539  15,806,723       4,093      10,133      117,384       (92,067)
 WGS Sub-Account...............   1,967,375   2,300,611      --           2,332      (87,581)      (73,063)

 MFS REGATTA GOLD CONTRACTS
 ------------------------------
 CAS Sub-Account...............  19,909,649  13,245,124   7,106,728   9,091,150    2,287,026    (1,559,101)
 CGS Sub-Account...............  10,979,711   6,412,270   5,181,021   4,513,854    1,359,507       483,956
 EGS Sub-Account...............      --          --       2,978,021      --        2,420,603       --
 FCG Sub-Account...............      --          --         414,060      --          301,717       --
 GSS Sub-Account...............  18,784,262  13,661,303   3,836,496   7,175,667   (3,241,260)     (868,594)
 HYS Sub-Account...............   4,605,818   3,599,473   1,439,990   1,996,981    1,286,018      (717,869)
 MSS Sub-Account...............   6,351,641   4,525,423   2,269,426   2,365,855      411,655      (238,446)
 MMS Sub-Account...............  14,774,386   6,055,673  16,108,059  16,275,632  (11,138,037)   (6,440,721)
 RES Sub-Account...............     392,528      --       3,726,811     124,868    1,346,160       269,642
 TRS Sub-Account...............  48,270,556  32,979,812   8,512,923  18,470,599     (391,980)     (520,442)
 UTS Sub-Account...............   2,273,439     279,796   1,164,148   1,824,507      204,917       258,454
 WAA Sub-Account...............     299,210      --       1,294,348     145,953      590,509       153,647
 WGR Sub-Account...............   9,182,555   1,778,644   2,422,350   5,802,910      475,925     1,954,152
 WGS Sub-Account...............   8,334,019   7,008,613     981,591   3,238,912     (532,375)   (1,467,047)
 WTR Sub-Account...............     138,126      --         922,160      75,613      159,909        62,654
</TABLE>

14
<PAGE>
SUN LIFE OF CANADA (U.S.) VARIABLE ACCOUNT F

NOTES TO FINANCIAL STATEMENTS -- continued

(5) UNIT ACTIVITY FROM PARTICIPANT TRANSACTIONS -- continued

<TABLE>
<CAPTION>
                                     Units Withdrawn,
                                      Surrendered and          Units Outstanding
                                        Annuitized                End of Year
                                 -------------------------   ----------------------
                                        Year Ended                 Year Ended
                                       December 31,               December 31,
                                 -------------------------   ----------------------
                                    1995          1994          1995        1994
                                 -----------   -----------   ----------  ----------
 <S>                             <C>           <C>           <C>         <C>
 MFS REGATTA CONTRACTS
 ------------------------------
 CAS Sub-Account...............     (580,981)     (641,721)   6,615,207   6,184,731
 GSS Sub-Account...............     (410,887)     (463,187)   3,535,152   4,235,203
 HYS Sub-Account...............     (104,359)     (199,880)   1,068,412     839,825
 MSS Sub-Account...............     (134,856)     (231,350)   2,150,361   2,066,642
 MMS Sub-Account...............     (740,774)     (920,307)   3,453,907   3,873,044
 TRS Sub-Account...............   (1,240,019)   (1,499,250)  13,106,997  14,225,539
 WGS Sub-Account...............     (149,792)     (262,505)   1,730,002   1,967,375

 MFS REGATTA GOLD CONTRACTS
 ------------------------------
 CAS Sub-Account...............   (1,520,664)     (867,524)  27,782,739  19,909,649
 CGS Sub-Account...............     (807,653)     (430,369)  16,712,586  10,979,711
 EGS Sub-Account...............      (52,520)      --         5,346,104      --
 FCG Sub-Account...............       (4,598)      --           711,179      --
 GSS Sub-Account...............   (1,296,912)   (1,184,114)  18,082,586  18,784,262
 HYS Sub-Account...............     (451,746)     (272,767)   6,880,080   4,605,818
 MSS Sub-Account...............     (489,853)     (301,191)   8,542,869   6,351,641
 MMS Sub-Account...............   (2,558,367)   (1,116,198)  17,186,041  14,774,386
 RES Sub-Account...............     (124,339)       (1,982)   5,341,160     392,528
 TRS Sub-Account...............   (3,299,751)   (2,659,413)  53,091,748  48,270,556
 UTS Sub-Account...............     (232,457)      (89,318)   3,410,047   2,273,439
 WAA Sub-Account...............      (43,026)         (390)   2,141,041     299,210
 WGR Sub-Account...............     (659,139)     (353,151)  11,421,691   9,182,555
 WGS Sub-Account...............     (510,377)     (446,459)   8,272,858   8,334,019
 WTR Sub-Account...............      (49,609)         (141)   1,170,586     138,126
</TABLE>

                                                                              15
<PAGE>
INDEPENDENT AUDITORS' REPORT

To the Participants in Sun Life of Canada (U.S.) Variable Account F
 and the Board of Directors of Sun Life Assurance Company of Canada (U.S.):

We  have audited the accompanying  statement of condition of  Sun Life of Canada
(U.S.) Variable Account F (the "Variable Account") as of December 31, 1995,  the
related  statement of operations for  the year then ended  and the statements of
changes in net  assets for the  years ended  December 31, 1995  and 1994.  These
financial statements are the responsibility of management. Our responsibility is
to express an opinion on these financial statements based on our audits.

We   conducted  our  audits  in  accordance  with  generally  accepted  auditing
standards. Those standards require that we plan and perform the audit to  obtain
reasonable assurance about whether the financial statements are free of material
misstatement.  An audit includes examining, on a test basis, evidence supporting
the amounts and disclosures in the financial statements. Our procedures included
confirmation with the custodian of securities  held for the Variable Account  as
of December 31, 1995. An audit also includes assessing the accounting principles
used  and significant  estimates made by  management, as well  as evaluating the
overall financial statement presentation. We  believe that our audits provide  a
reasonable basis for our opinion.

In  our  opinion,  such financial  statements  present fairly,  in  all material
respects, the financial  position of  the Variable  Account as  of December  31,
1995,  the results of its  operations and the changes in  its net assets for the
respective stated  periods  in  conformity with  generally  accepted  accounting
principles.

DELOITTE & TOUCHE LLP

Boston, Massachusetts
February 2, 1996

                    ----------------------------------------

This  report is prepared for  the general information of  contract owners. It is
authorized for distribution to
prospective purchasers  only  when  preceded  or  accompanied  by  an  effective
prospectus.

16
<PAGE>
MFS REGATTA
MFS REGATTA GOLD

DIRECTORS AND OFFICERS OF
SUN LIFE ASSURANCE COMPANY OF CANADA (U.S.)
JOHN D. McNEIL, Chairman and Director
JOHN R. GARDNER, President and Director
DAVID D. HORN, Senior Vice President and
  General Manager and Director
RICHARD B. BAILEY, Director
A. KEITH BRODKIN, Director
M. COLYER CRUM, Director
JOHN S. LANE, Director
ANGUS A. MacNAUGHTON, Director
BONNIE S. ANGUS, Secretary
L. BROCK THOMSON, Vice President
  and Treasurer

SUN LIFE ASSURANCE COMPANY
OF CANADA (U.S.)

ANNUITY SERVICE MAILING ADDRESS:
Sun Life Annuity Service Center
P.O. Box 1024, Boston, Massachusetts 02103-9986

GENERAL DISTRIBUTOR
Clarendon Insurance Agency, Inc.
500 Boylston Street, Boston, Massachusetts 02116-3741

LEGAL COUNSEL
Covington & Burling
1201 Pennsylvania Avenue, N.W.
P.O. Box 7566, Washington, D.C. 20044-7566

AUDITORS
Deloitte & Touche LLP
125 Summer Street, Boston, Massachusetts 02110-1616
 ACCOUNT INFORMATION
 For account information, please call toll free:
 1-800-752-7218 anytime from a touch-tone telephone.
 To speak with a customer service representative,
 please call toll free: 1-800-752-7215 any business
 day from 8 a.m. to 6 p.m. Eastern time.

                                                              GOLD-2 2/96 93M

                                 [REGATTA LOGO]

                                       &

                       ANNUAL REPORT - DECEMBER 31, 1995

                                      PROFESSIONALLY MANAGED ANNUITIES ISSUED BY
                                    SUN LIFE ASSURANCE COMPANY OF CANADA (U.S.),
                                                    A WHOLLY-OWNED SUBSIDIARY OF
                                            SUN LIFE ASSURANCE COMPANY OF CANADA


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