4HEALTH INC
10-K, 1998-04-15
FABRICATED PLATE WORK (BOILER SHOPS)
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<PAGE>

                       SECURITIES AND EXCHANGE COMMISSION
                             WASHINGTON, D.C.  20549

                                   FORM 10-K

             [X] ANNUAL REPORT PURSUANT TO SECTION 13 OR 15(d) OF
                      THE SECURITIES EXCHANGE ACT OF 1934
                  FOR the fiscal year ended December 31, 1997
                                      OR
             [ ] TRANSITION REPORT PURSUANT TO SECTION 13 OR 15(d)
                     OF THE SECURITIES EXCHANGE ACT OF 1934
                  FOR the transition period from ____ to ____

                        Commission file number 0-18160

                                 4HEALTH, INC.
             (Exact name of registrant as specified in its charter)
                                       
                    UTAH                           87-046822
         (State of incorporation)   (I.R.S. Employer Identification No.)

                             5485 Conestoga Court
                           Boulder, Colorado  80301
                   (Address of principal executive offices)
                Registrant's telephone number:  (303) 546-6306

        Securities registered pursuant to Section 12(b) of the Act:  NONE
           Securities registered pursuant to Section 12(g) of the Act:   
                      COMMON STOCK, PAR VALUE $.01 PER SHARE
                               (Title of Class)

Indicate by check mark whether the registrant (1) has filed all reports required
to be filed by Section 13 or 15(d) of the Securities Exchange Act of 1934 during
the preceding 12 months (or for such shorter period that the registrant was
required to file such reports), and (2) has been subject to such filing
requirements for the past 90 days.  
Yes:   X     No:
    --------    --------

Indicate by check mark if disclosure of delinquent filers pursuant to Item 405
of Regulation S-K is not contained herein, and will not be contained, to the
best of registrant's knowledge, in definitive proxy or information statements
incorporated by reference in Part III of this Form 10-K or any amendment to this
Form 10-K. [ ]

As of February 27, 1998, 11,979,026 shares of the registrant's Common Stock, par
value $0.01, were outstanding.  The aggregate market value of the Common Stock
held by non-affiliates of the registrant (i.e., excluding shares held by
executive officers, directors, and control persons as defined in Rule 405) on
that date was $31,048,738 (computed based upon the closing price for the Common
Stock on the Nasdaq National Market on that date.)

                      DOCUMENTS INCORPORATED BY REFERENCE
                                     None


<PAGE>

                                 4HEALTH, INC.
                              INDEX TO FORM 10-K


                                                                            Page
PART I.                                                                     ----
Item 1.     Business                                                         3

Item 2.     Properties                                                       9

Item 3.     Legal Proceedings                                                9

Item 4.     Submission of Matters to a Vote of Security Holders              9

PART II.
Item 5.     Market for the Registrant's Common Stock and Related 
            Stockholder Matters                                              10

Item 6.     Selected Financial Data                                          11

Item 7.     Management's Discussion and Analysis of Financial Condition
            and Results of Operations                                        12

Item 8.     Financial Statements and Supplementary Data                      17

Item 9.     Changes in and Disagreements With Accountants on Accounting
            and Financial Disclosure                                         17

PART III
Item 10.    Directors of the Registrant                                      17

Item 11.    Executive Compensation                                           19

Item 12.    Security Ownership of Certain Beneficial Owners and
            Management                                                       22

Item 13.    Certain Relationships and Related Transactions                   22

PART IV
Item 14.    Exhibits, Financial Statement Schedules, and Reports 
            on Form 8-K                                                      23

            Exhibit Index                                                    24

            Index to Financial Statements                                    27

            Financial Statements                                             F-1

            Signature Page

                                      2


<PAGE>

PART I

     THIS ANNUAL REPORT ON FORM 10-K INCLUDES "FORWARD-LOOKING STATEMENTS" 
WITHIN THE MEANING OF SECTION 27A OF THE SECURITIES ACT OF 1933, AS AMENDED 
(THE "SECURITIES ACT") AND SECTION 21E OF THE SECURITIES EXCHANGE ACT OF 
1934, AS AMENDED (THE "EXCHANGE ACT").  ALL STATEMENTS OTHER THAN STATEMENTS 
OF HISTORICAL FACTS INCLUDED IN THIS ANNUAL REPORT, INCLUDING, WITHOUT 
LIMITATION, THOSE REGARDING THE COMPANY'S FINANCIAL POSITION, BUSINESS, 
MARKETING AND PRODUCT INTRODUCTION AND DEVELOPMENT PLANS AND OBJECTIVES OF 
MANAGEMENT FOR FUTURE OPERATIONS, ARE FORWARD-LOOKING STATEMENTS.  ALTHOUGH 
THE COMPANY BELIEVES THAT THE EXPECTATIONS REFLECTED IN SUCH FORWARD-LOOKING 
STATEMENTS ARE REASONABLE, IT CAN GIVE NO ASSURANCE THAT SUCH EXPECTATIONS 
WILL PROVE TO HAVE BEEN CORRECT.  IMPORTANT FACTORS THAT COULD CAUSE ACTUAL 
RESULTS TO DIFFER MATERIALLY FROM THE COMPANY'S EXPECTATIONS ARE DISCLOSED 
UNDER "RISKS RELATED TO THE BUSINESS OF 4HEALTH," "MANAGEMENT'S DISCUSSION 
AND ANALYSIS OF FINANCIAL CONDITION AND RESULTS OF OPERATIONS" AND ELSEWHERE 
IN THE ANNUAL REPORT.

ITEM 1. BUSINESS

GENERAL

     4Health, Inc.("4Health" or the "Company"), a Utah corporation, formerly 
known as Surgical Technologies, Inc. ("Surgical"), is the successor to 
4health, Inc., a California corporation originally formed in February, 1993 
by R. Lindsey Duncan, which merged into Surgical on July 15, 1996, pursuant 
to which Surgical changed its name to "4Health, Inc."  The merger was 
recorded as a reverse purchase.  (See Note 1 to the Financial Statements.)  
The Company is a supplier and formulator of vitamins and nutritional 
supplements which are designed and formulated to address the dietary needs of 
the general public.  4Health's products are produced solely from natural 
ingredients and are formulated for the purposes of achieving dietary or 
nutritional goals.

     In mid-1997, the Company began a search for a strategic partner.  
4Health management believed that the Company's lack of experience in the 
food, drug and mass market was limiting its future sales growth and reducing 
the Company's ability to generate significant economies of scale with respect 
to the cost of goods sold.  As a result of this search, 4Health agreed to 
merge with Irwin Naturals, a California corporation ("IN").  IN was organized 
in August 1995 and formulates and distributes nutritional supplements through 
the food, drug and mass market, internationally and through health food 
stores.  The Company chose IN as a strategic partner because of IN's 
significant international and mass market sales in comparison to other 
potential partners.

     On October 13, 1997, 4Health and IN entered into a letter of intent 
setting forth the basic terms of the merger.  On January 7, 1998, 4Health, IN 
and Klee Irwin, president of IN, executed a merger agreement, dated as of 
December 24, 1997 and amended and restated on April 2, 1998 (the "Merger 
Agreement"), providing for the merger of IN with and into 4Health (the 
"Merger").  The Merger Agreement was approved by the board of directors of 
4Health by their unanimous consents dated January 7, 1998 and April 2, 1998.  
Under the Merger Agreement, IN will be 

                                      3


<PAGE>

merged with and into 4Health, with the effect that IN will be dissolved and
4Health will continue as the surviving corporate entity, with its name changed
to "Irwin Naturals/4Health, Inc."

     At the effective time of the Merger (the "Effective Time"), all 65,250
shares of IN Common Stock outstanding will be converted into an aggregate of
15,750,000 shares of 4Health Common Stock (representing approximately 56.8% of
the issued outstanding capital stock of the surviving company) in accordance
with the conversion ratio for the Merger, which provides that 241.37931 shares
of 4Health Common Stock will be issued for each share of IN Common Stock
outstanding at the Effective Time.

     As part of the Merger, the articles of incorporation of 4Health will be 
amended to (i) change its name to "Irwin Naturals/4Health, Inc.," (ii) 
increase the authorization of 4Health Common Stock to 50,000,000 shares and 
(iii) adopt various provisions regarding the composition of the board of 
directors, the nominations for and the removal of directors and other 
management related matters.  Pursuant to the Merger Agreement and the related 
Articles of Merger, and subject to shareholder approval, if the Merger is 
consummated the board of directors of the surviving corporation will consist 
of R. Lindsey Duncan, Klee Irwin, Anthony Robbins, John Schneider and Jon 
Diamond.

PRODUCTS

     4Health is of the opinion that its product formulas are proprietary and 
cannot be duplicated without the master recipes, which are secured in 
safekeeping.  The Company attempts to protect its products and formulas with, 
among other things, "non-disclosure/non-competition" agreements with its 
manufacturers and employees and trademark protection.  The formulations of 
4Health's products were developed by the Company's founder and chief 
executive officer, R. Lindsey Duncan, a nutritionist certified by the 
National Institute of Nutritional Education.  The Company trademarks all 
brand line names and most product names.  The Company further protects its 
trademarks by taking prompt action against potential infringements.

     4Health's products that are sold through health food stores, under the 
proprietary brand name "Nature's Secret-Registered Trademark-", accounted for 
approximately 81% of 4Health's 1997 total sales.  The Company also has a 
proprietary line of products that it sells to health care practitioners under 
the "Harmony Formulas-Registered Trademark-" label.  Sales of Harmony 
Formulas-Registered Trademark- products comprised approximately 7% of the 
Company's total sales in 1997.

     In the Fall of 1996, 4Health introduced a line of products directed at the
mass food and drug market.  These products are currently marketed under the name
"4Health-TM-."  Sales from the 4Health-TM- line accounted for 12% of 4Health's
total sales in 1997.

MANUFACTURING AND SUPPLY SOURCES

     All of 4Health's products are manufactured by third party suppliers
pursuant to the Company's specifications and proprietary recipes.  Prior to
selecting a manufacturer to produce

                                      4


<PAGE>

its products, 4Health reviews the manufacturer's raw material sources, quality
assurance procedures, and reliability to assure that the proposed manufacturer
meets the Company's criteria.  All of the companies that manufacture for 4Health
are required to meet strict manufacturing standards required by the Food and
Drug Administration ("FDA"), and the Company believes that it benefits from such
regulation in the overall quality of the products manufactured by such regulated
entities.  To date, the Company has relied exclusively on domestic manufacturers
in order to facilitate quality assurance monitoring.

     4Health places purchase orders with its suppliers for individual product 
manufacturing lots for delivery of packaged and labeled products to the 
Company's distribution center in Broomfield, Colorado.  4Health has no 
long-term manufacturing agreements with any of its suppliers, but purchases 
manufactured lots pursuant to individual purchase orders.  Currently, the 
Company utilizes eight separate manufacturers and believes that there are 
other qualified manufacturers that would meet quality assurance requirements 
if alternative manufacturing sources were required.  4Health maintains an 
inventory of approximately 60 to 90 days of anticipated demand and to date 
has not experienced material shortages of manufactured products for delivery. 
 All ingredients in the Company's products are generally available from a 
number of alternative sources, although certain of the ingredients, such as 
those based on agricultural products, are subject to seasonal availability to 
a limited degree.

MARKETING AND SALES

     4Health principally markets its products through retail health food 
stores, including vitamin and natural foods grocery stores with vitamin 
aisles, and alternative health care providers such as chiropractors and 
nutritionists.  In 1996, the Company also began marketing a distinct new line 
of products to the food, drug and mass market.  

     Products are introduced to retail outlets through advertising of 4Health 
products in national nutrition magazines, trade magazines, and the Company's 
telemarketing staff and outside sales force which contacts retail outlet 
representatives to introduce 4Health's products and to provide continuing 
product education and sales support.  Through product incentives, 4Health 
encourages retail outlet employees to utilize 4Health's products personally 
in order to become familiar with their use and benefits as a basis for 
recommending the products to customers.  Traditionally, the Company's 
products have emphasized quality rather than price, especially with regards 
to the health food store market.  The products designed for the food, drug 
and mass market have different formulations which allow the products to be 
priced for the more value-conscious buyer.

COMPETITION

     The industry in which the Company operates is highly competitive.  In 
the health food stores and practitioners channels, there are many relatively 
small companies which offer products.  4Health's Nature's Secret-Registered 
Trademark-and Harmony Formula-Registered Trademark- brand lines have built 
strong brand loyalty with retailers, practitioners and customers through 
quality products, excellent customer service and an emphasis on health 
through education.  The Company continues to be the leader in internal 
cleansing products and uses this success to launch products for other health 

                                      5


<PAGE>

concerns.  In the food, drug and mass market, the Company faces increased 
competition where many of the competitors are significantly larger and have 
greater financial resources.  The Company believes it will be able to compete 
successfully in the food, drug and mass market because of unique formulations 
and packaging, better quality, and good relationships with distributors and 
store buyers.

EMPLOYEES

     4Health has 70 employees, including one executive officer, three senior
managers, 19 individuals in general administration, 25 individuals in sales and
marketing, 19 individuals in operations, and 3 individuals in research and
development.  The Company's employees are not represented by a collective
bargaining organization, and 4Health is not aware of any efforts to organize any
such collective bargaining unit.  4Health has not experienced any work stoppages
or slow-downs. 

RISKS RELATED TO THE BUSINESS OF 4HEALTH

     LIMITED OPERATING HISTORY

     Since 4Health was organized in February of 1993, it has introduced a 
number of its products and established initial marketing outlets through 
health food stores and health care providers.  The Company anticipates 
expanding current distribution channels, introducing new products, entering 
new markets, and in general expanding its activities and operations.  Because 
of the nature of any such expansion, the accompanying results of operations 
for previous periods may not necessarily be indicative of the results of 
operations in the future.  While 4Health has been successful in expanding its 
markets and distributors  to date, it has been in operation for a limited 
amount of time, and there can be no assurance that it will be able to 
successfully continue to expand in the future. Further, there can be no 
assurance that expenditures of funds to expand current distribution channels, 
introduce new products, enter new markets, and in general to expand the 
Company's activities and operations will be successful in generating 
incremental profitable revenue.

     DIFFICULTY OF STRICT COMPLIANCE WITH GOVERNMENT REGULATIONS

     The processing, formulation, packaging, labeling and advertising of
4Health's products are subject to regulation by more than one federal agency. 
Congress has recognized the potential impact of dietary supplements in promoting
the health of US citizens by enacting the Dietary Supplement Health Education
Act of 1994 ("DSHEA") which severely limits the jurisdiction of the FDA in
regulating dietary supplements.  Further, because of the broad language of
certain sections of DSHEA and the regulations which implement it, it is
difficult for any company manufacturing or making dietary supplements to remain
in strict compliance.

     On November 24, 1997, the Commission on Dietary Supplement Labels, a seven
member group appointed by the President of the United States (the "DSL
Commission"), issued an 84

                                      6


<PAGE>

page report (the "Report") which includes many recommendations for the
regulation of label claims and statements for dietary supplements.  The DSL
Commission's conclusions and advice are in the form of a series of Findings and
Guidelines and its ultimate recommendations are called Recommendations.  Section
12 of DSHEA requires the FDA to publish in the Federal Register "a notice of any
recommendation of the Commission for changes in regulations of the Secretary for
the regulation of dietary supplements and shall include in such notice a notice
of proposed rulemaking on such changes together with an opportunity to present
views on such changes."  Such notice has not yet been published.

     CONCENTRATION OF CUSTOMERS
     
     4Health received approximately 6.3% of its revenues from a single customer
during 1997, General Nutritional Centers ("GNC").  4Health does not have any
long-term contractual relationship with GNC or any other customers.  The loss of
this customer would have an adverse impact on the business of 4Health.

     RELIANCE ON LIMITED NUMBER OF PRODUCTS

     4Health currently offers approximately 35 products and derived more than
12% of its revenues during 1997 from the sale of one product, Ultimate
Cleanse-Registered Trademark-.  As a result of the limited number of products
from which the Company derives its revenue, the risks associated with 4Health's
business increase since a decline in market demand for one or more products, for
any reason, could have a significant adverse impact on the Company.

     STRENGTH OF 4HEALTH'S COMPETITORS

     Competition in the nutritional supplement industry is vigorous with a large
number of businesses engaged in the industry.  Operations in the food, drug and
mass market exposes the Company to increased competition from vitamin and other
health related products that compete for the same shelf space.  Many of these
competitors have established reputations for successfully developing and
marketing nutritional supplement products.  Many of such companies have greater
financial, managerial, and technical resources than 4Health, which may put the
Company at a competitive disadvantage.  If 4Health is not successful in
competing in those markets, it may not be able to recognize its business
objectives.

     DEPENDENCE ON MANAGEMENT

     4Health is dependent on its management, particularly R. Lindsey Duncan,
founder and president, for substantially all of its business activities,
including the development of new products and the advancement of 4Health's
identity and recognition in the nutritional supplement industry.  The loss of
the services of Mr. Duncan could have a material effect on the business,
operations and financial condition of the Company.  4Health maintains a key-man
life insurance policy on the life of Mr. Duncan in the amount of $5,000,000. 
Except for an intellectual property and non-compete agreement with Mr. Duncan,
4Health has no long-term agreement with any executive officer or key employee.

                                      7


<PAGE>

     NO LONG-TERM CONTRACTS WITH MANUFACTURERS OR DISTRIBUTORS

     4Health purchases all of its products from third-party manufacturers 
pursuant to purchase orders issued from time to time by 4Health but without 
any long-term manufacturing agreements.  In the event that a current 
manufacturer is unable to meet the Company's manufacturing and delivery 
requirements at some time in the future, 4Health may suffer interruptions of 
delivery of certain products while it establishes an alternative source.  The 
selection of alternative manufacturing sources may be delayed while the 
Company completes a review of the proposed manufacturer's quality control, 
raw material sources, and manufacturing and delivery capabilities.

     CUSTOMER GUARANTY OF SATISFACTION; RIGHT OF RETURN

     In an effort to build customer confidence and satisfaction, 4Health 
warrants satisfaction and grants to its customers the right of return for 
full credit any product that is unsatisfactory to the customer or that is 
shelf-worn or stale merchandise.  Although the Company has had this policy 
since its inception and experienced product returns of only approximately 3% 
of gross sales in 1997, there can be no assurance that such a policy will not 
result in additional product returns in the future as 4Health expands its 
product lines and enters new markets.

     POTENTIAL TRADEMARK INFRINGEMENT

     The conduct of 4Health's business, in common with other sellers of 
branded consumer products, may involve from time to time potential liability 
for trademark infringement.  The Company is engaged on a continuing basis in 
developing brand names for its new products, securing trademark protection 
for brand names and copyright protection for associated materials, policing 
its existing marks, and enforcing its legal rights in cases of potential 
infringement by third parties of its legally protected marks and copyrights. 
Prior to commencing advertising and sales of products under a newly developed 
brand name, 4Health seeks to minimize the risks of potentially infringing the 
rights of third parties by conducting trade and service mark searches and 
other inquiries in addition to filing publicly for trademark protection of 
the brand name and copyright protection for associated advertising materials 
and labeling. The Company registers for its principal product lines as well 
as its principal products.  Notwithstanding such efforts, there can be no 
assurance that the Company will not suffer adverse financial consequences as 
a result of legally established third party claims to first use of trade or 
service marks used by 4Health.

     YEAR 2000

     4Health has conducted a review of its respective computer systems to 
identify the systems that could be affected by the "Year 2000" issue.  The 
Year 2000 problem is the result of computer programs being written using two 
digits (rather than four) to define the applicable year.  Any of the 
Company's programs that have time-sensitive software or equipment that has 
time-sensitive embedded components may recognize a date using "00" as the 
year 1900 rather than the year 2000.  This could result in a major system 
failure or miscalculations.  While some upgrades

                                      8


<PAGE>

will be necessary, the Company presently believes that the Year 2000 problem 
will not pose significant operational problems for the Company's computer 
systems.  Additionally, the Year 2000 problem is not expected to have a 
material effect on the cost of operation of the Company.

     The Company also may be vulnerable to other companies' Year 2000 issues. 
The Company's current estimates of the impact of the Year 2000 problem on its 
operations and financial results do not include costs and time that may be 
incurred as a result of any vendors' or customers' failure to become Year 
2000 compliant on a timely basis.  The Company intends to initiate formal 
communications with all of its significant vendors and customers with respect 
to such persons' Year 2000 compliance programs and status.  However, there 
can be no assurance that such other companies will achieve Year 2000 
compliance or that any conversions by such companies to become Year 2000 
compliant will be compatible with the Company's computer system.  The 
inability of the Company or any of its principal vendors or customers to 
become Year 2000 complaint in a timely manner could have a material adverse 
effect on the Company's financial condition or results of operations.

ITEM 2. PROPERTIES

     The Company's principal offices are located at 5485 Conestoga Court, 
Boulder, Colorado in a Company owned building which houses all business 
activities other than distribution and has excess space for growth.  The 
following table sets forth information regarding the Company's facilities:

<TABLE>
<CAPTION>

          LOCATION               SIZE                   FUNCTION
          --------               ----                   --------
    <S>                     <C>              <C>
      Boulder, Colorado     28,000 sq. ft.       Corporate headquarters

    Broomfield, Colorado    22,600 sq. ft.   Distribution center and warehouse

</TABLE>

     During fiscal year 1997, the Boulder facility was re-financed and the new
mortgage is carried by Standard Insurance Company.  The Broomfield distribution
center is under a three year lease which became effective January 1, 1996 and
expires December 31, 1998, at an annual rental of $84,750.  The lease has a
renewal option for another three years.  4Health believes both facilities are
adequate in capacity and condition to satisfy growth in the foreseeable future.

ITEM 3. LEGAL PROCEEDINGS

     From time to time the Company is a party to legal proceedings that it
considers routine litigation incidental to its business.  Management believes
that the likely outcome of such litigation will not have a material adverse
effect on 4Health's business or results of operations.

ITEM 4. SUBMISSION OF MATTERS TO A VOTE OF SECURITY HOLDERS

     No matters were submitted to a vote of security holders during the fourth
quarter ended December 31, 1997.

                                      9


<PAGE>

PART II

ITEM 5. MARKET FOR REGISTRANT'S COMMON EQUITY AND RELATED STOCKHOLDER MATTERS

     4Health's Common Stock commenced trading on the Nasdaq National Market 
tier of The Nasdaq Stock Market under the stock symbol HHHH on July 17, 1996. 
(Prior to that date, the Company was known as Surgical Technologies, Inc. with
stock trading under the symbol SGTI. The prior trading history of Surgical has
not been included herein because it does not reflect the results of the merger
or the changed nature of the Company's business since the merger.)  

     The market price of Common Stock could be subject to significant
fluctuations in the future based on factors such as announcements of new
products by the Company or its competitors, quarterly fluctuations in the
Company's financial performance, the results of the Company's marketing and
sales efforts, general conditions in the dietary and nutritional supplements
industry, changes in analysts' estimates of the Company's financial performance,
conditions in the financial markets or other factors which are currently
unforeseen by management.  There can be no assurance that the market price for
the Common Stock will not decline from current levels, or otherwise not be
subject to significant fluctuations in the future.

     The range of high and low stock prices reported for the period between July
17, 1996 and the end of the fiscal year on December 31, 1997 appear in the
following table:

<TABLE>
<CAPTION>

       FISCAL YEAR            QUARTER            HIGH            LOW
       -----------            -------            ----            ---
       <S>                    <C>             <C>              <C>
          1996                  3rd           $ 13.000         $ 5.000

          1996                  4th           $  7.375         $ 5.500

          1997                  1st           $  5.625         $ 5.250

          1997                  2nd           $  6.1875        $ 5.000

          1997                  3rd           $  6.0625        $ 3.250

          1997                  4th           $  7.250         $ 4.250

</TABLE>

     As of February 27, 1998, there were approximately 185 stockholders of
record of the Company's Common Stock, exclusive of stockholders who hold title
to their shares in street name.

DIVIDEND POLICY

     The Company has never paid dividends with respect to the 4Health Common
Stock.  There are no restrictions on the declaration or payment of dividends in
the articles of

                                      10


<PAGE>

incorporation or bylaws of the Company, however, for the foreseeable future, the
Board of Directors intends to retain all of the Company's earnings for use in
the expansion of the Company's business.

REGISTRAR AND TRANSFER AGENT

     The registrar and transfer and warrant agent for the Company is American 
Securities Transfer and Trust, 938 Quail Street, Suite 101, Lakewood, CO, 
80215-5513, telephone number (303)234-5300.

ITEM 6. SELECTED FINANCIAL DATA

     The following selected financial data for each of the five years in the
period ended December 31, 1997 (from inception on February 17, 1993) have been
derived from the audited financial statements of the Company included herein
("Financial Statements".)  The selected  financial data set forth below should
be read in conjunction with "Management's Discussion and Analysis of Financial
Condition and Results of Operations" and the Financial Statements and notes
thereto included elsewhere in this Annual Report.

<TABLE>
<CAPTION>

                                                            YEARS ENDING DECEMBER 31,
                                                       FROM INCEPTION (FEBRUARY 17, 1993)
                                                     (IN THOUSANDS, EXCEPT PER SHARE DATA)
                                       ----------------------------------------------------------------
                                           1993         1994         1995         1996         1997
<S>                                    <C>           <C>         <C>          <C>          <C>
INCOME STATEMENT DATA
  Net sales                            $      270    $   2,076   $   10,434   $   17,352   $    13,190
  Gross profit                                182        1,332        6,631       10,427         7,068
  Operating (loss) income                      (7)        (131)       1,131       (2,553)       (2,499)
  Interest expense, net                        (6)          (5)         (63)          38           (89)
                                       ----------------------------------------------------------------

  (Loss)income before income taxes            (13)        (136)       1,068       (2,515)       (2,588)
  Income taxes                                  1           (2)        (360)          26            76
                                       ----------------------------------------------------------------

  Net (loss) income                    $      (12)  $     (138)  $      708   $   (2,489)  $    (2,512)
                                       ----------------------------------------------------------------
                                       ----------------------------------------------------------------

PER SHARE DATA
  Net (loss) income per common 
    share - basic and diluted          $    (.002)  $    (.019)  $    .08     $     (.25)  $      (.22)

Weighted average common shares
  outstanding - basic                   6,018,680    7,334,729    8,707,214    9,896,822    11,615,004

Weighted average common shares
  outstanding - diluted                 6,018,680    7,334,729    8,833,047    9,896,822    11,615,004

</TABLE>

<TABLE>
<CAPTION>

                                                  YEARS ENDING DECEMBER 31,
                                       ----------------------------------------------
BALANCE SHEET DATA                          1995            1996            1997
                                       --------------  --------------  --------------
<S>                                    <C>             <C>             <C>
  Working capital                             $ 2,237         $ 3,977         $ 1,701
  Total assets                                  5,228           9,290           7,000
  Long-term debt                                1,296           1,276           1,298
  Shareholders' equity                          3,043           6,362           3,807

</TABLE>

                                      11


<PAGE>

ITEM 7. MANAGEMENT'S DISCUSSION AND ANALYSIS OF FINANCIAL CONDITION AND RESULTS
        OF OPERATION

     REFERENCE IS HEREBY MADE TO THE DISCLOSURE REGARDING "FORWARD-LOOKING"
STATEMENTS ON PAGE 3.

     The following table sets forth, for years 1995, 1996 and 1997, certain
items from the Company's Statements of Operations included elsewhere herein,
expressed as a percentage of net sales.


<TABLE>
<CAPTION>

                                                  YEARS ENDING DECEMBER 31,
                                       ----------------------------------------------
                                            1995            1996            1997
                                            ----            ----            ----
<S>                                    <C>             <C>             <C>

Net Sales                                    100.0%          100.0%          100.0%
Cost of sales                                 36.4%           39.9%           46.4%
                                       --------------  --------------  --------------

Gross Profit                                  63.6%           60.1%           53.6%
General and administrative expenses           14.2%           17.1%           22.3%
Sales and marketing expenses                  37.1%           55.4%           47.0%
Research and development                       1.5%            2.3%            3.2%
                                       --------------  --------------  --------------

Income (loss) from operations                 10.8%          (14.7%)         (18.9%)
Other income (expense), net                   (0.6%)           0.2%           (0.7%)
                                       --------------  --------------  --------------

Income (loss) before income taxes             10.2%          (14.5%)         (19.6%)
(Provision) benefit for income taxes          (3.4%)           0.2%            0.6%
                                       --------------  --------------  --------------

Net income (loss)                              6.8%          (14.3%)         (19.0%)
                                       --------------  --------------  --------------
                                       --------------  --------------  --------------

</TABLE>

1997 COMPARED TO 1996

     Net sales decreased $4.2 million or 24% from $17.4 million in 1996 to 
$13.2 million in 1997.  Net sales in the Nature's Secret-Registered 
Trademark- brand decreased $5.6 million or 32%, from $15.6 million to $10.6 
million, due primarily to a large sale to a major customer in 1996.  Sales of 
the 4Health-TM-brand increased $.94 million or 142% from $.66 million in 1996 
to $1.6 million in 1997 and net sales in the Harmony Formulas-Registered 
Trademark- brand decreased $.08 million or 8%, from $.96 million to $.88 
million in the same periods respectively.

     Excluding the large sale to a major customer in 1996, overall net sales
increased slightly in 1997.  The Nature's Secret brand saw an increase in net
sales in the last quarter of 1997 when compared to the same period in 1996. 
Management anticipates this trend to continue throughout 1998 due to its focused
marketing campaign and introduction of new products.  The Company also feels
that the 4Health and Harmony Formulas brands will experience flat net sales in
1998.  The Company also experienced increased international sales activity at
the end of 1997 and management expects foreign sales to increase significantly
in 1998.

                                      12


<PAGE>

     Gross profit decreased 32% to $7.1 million in 1997 from $10.4 million in
1996.  The gross profit margin in 1997 declined 6.5 % from 60.1% in 1996 to
53.6% in 1997.  Management attributes 3.3% of this decline to a $.76 million
sale recorded at no profit to a barter company, 1.0% of this decline to the
scrapping of obsolete inventory primarily related to a packaging changeover in
the Nature's Secret brand, and the balance of this decline to a shift in sales
to products with gross margins less than historical averages.

     General and administrative expenses decreased to $2.95 million in 1997
compared to $3.0 million in 1996.   As a percentage of sales, general and
administrative expenses increased 5.2% from 17.1% in 1996 to 22.3% in 1997.  
Management attributes this increase to the expenses related to operating as a
publicly held company for an entire year and legal fees in connection with a
dispute with a major customer, now settled, which significantly exceeded cuts in
personnel and other overhead costs.  Sales expenses decreased $.7 million or 26%
from $2.7 million in 1996 to $2 million in 1997.  Marketing expenses decreased
$2.7 million or 39% from $6.9 million in 1996 to $4.2 million in 1997.  As a
percentage of sales, sales and marketing expenses decreased 8.4% from 55.4% in
1996 to 47.0% in 1997.  Reductions in advertising expenses to support the
Nature's Secret brand accounted for most of this decrease. 

     Research and development costs increased slightly from $.415 million in
1996 to $.418 million in 1997.  As a percent of net sales, these expenses
increased .7%.  Continued development of new products and ongoing clinical
studies related to new and existing products accounted for this spending. 
Management expects this department to decrease its expenditures in 1998 as there
are no clinical studies planned for the coming year.

     Management implemented an expense reduction program in the second half of
1997 which resulted in a drop in operating expenses of approximately $1 million
in the second half of the year when compared to the first half.  The expense
reduction program is still in place in 1998, and management intends to continue
to look for ways to cut costs in the coming year.

1996 COMPARED TO 1995

     Net sales increased $6.9 million in 1996 or 66%, from $10.4 million in
1995, to $17.3 million.  Net sales in the Nature's Secret brand increased $5.7
million in 1996 or 37%, from $9.8 million in 1995 to $15.5 million, due
primarily to a large sale to a major customer.  Sales of the 4Health brand into
the food, drug and mass market amounted to $.65 million of new business in 1996
and net sales in the Harmony Formulas brand increased $.3 million or 31%, from
$.66 million in 1995 to $.96 million in 1997, due primarily to increased sales
and marketing efforts.

     Gross profit increased 57% to $3.8 million from $6.6 in 1995 to $10.4
million in 1996.  The gross profit margin in 1996 declined 3.5 % from 63.6% in
1995 to 60.1%.  Management attributes this decline to introduction of new
products with gross margins less than historical averages and aggressive
discounting on large sales to a major customers.

     General and administrative expenses increased 100% to $3.0 million in 1996
compared to $1.5 million in 1995.  As a percent of net sales, these expenses
increased 3% from 14.1% in 1995

                                      13


<PAGE>

to 17.1% in 1996.  Management attributes these increases to the Company's
decision to build the corporate infrastructure by adding new executives and
managers, expenses related to operating as a publicly held company and legal
fees in connection with a dispute with a major customer. Additionally, sales and
marketing expenses increased $5.7 million or 148% from $3.9 million in 1995 to
$9.6 million in 1996.  As a percentage of sales, sales and marketing expense
increased 18.4% from 37.1% in 1995 to 55.4% in 1996.  Increased selling and
advertising expenses to support the Nature's Secret and 4Health brands accounted
for 38% of this increase.  The build-up of the outside sales forces, sales
management and the addition of new marketing management for both brands
accounted for another 35% of the increase.  Television advertising related to
the large sale to a major customer explained another 23% of the increase.

     Research and development costs increased 178% from $149 thousand in 1995 to
$415 thousand in 1996.  As a percent of net sales, these expenses increased less
than 1%.  Development of new products and clinical studies related to new and
existing products accounts for this increase.

1995 COMPARED TO 1994

     Net sales, for the year ended December 31, 1995, increased 402% to $10.4
million from $2.1 million for the year ended December 31, 1994.  This increase
was primarily due to a significant market penetration of health food stores from
approximately 2,000 in 1994 to 5,400 active accounts by the end of 1995. 
Included in these stores, is a large chain of approximately 1,600 health food
stores.

     Gross profit for the year ended December 31, 1995 increased 398% to $6.6
million from $1.3 million for the year ended December 31, 1995.  Gross margin
declined .5% to 63.6% in 1995 from 64.1% in fiscal 1994.  Management attributes
this decline to its automation and building up of infrastructure, primarily in
its distribution center, to prepare for higher volumes.  Most customers orders
are fulfilled and shipped within 24 hours of receipt.

     General and administrative expenses increased 143% in the year ended
December 31, 1995 compared to the same period for 1994, however, as a percentage
of sales, general and administrative expenses declined to 14.2% of net sales in
1995 compared to 29.3% in 1994.  Management attributes this increase in spending
to building infrastructure to remain competitive and to provide superior
customer service.  Sales and marketing expenses increased 374% in 1995 to $3.9
million up from $.8 million in 1994, however, as a percentage of sales, this
spending declined to 37.1% in 1995 from 39.4% in 1994.  The Company incurred
$1.4 million in advertising expenditures in 1995 compared to $.15 million in
1994 and increased the staffing and infrastructure of the sales and marketing
departments by increasing the outside sales force and adding other supporting
activities.  4Health's research and development spending increased $.1 million. 
Only one new product was launched in 1995.

     Interest expense results from the $1.3 million loan on 4Health's building
which was outstanding for twelve months in 1995 at 7.5% interest compared to
only seven months in 1994 at an interest rate of 3.5%.

                                      14


<PAGE>

LIQUIDITY AND CAPITAL RESOURCES

     Since the Company's inception on February 17, 1993, it has financed its 
business growth primarily through operations, common stock sales and 
short-term borrowings from stockholders.  

     The Company's cash and cash equivalents position at December 31, 1997, was
$.11 million compared to $1.1 million on December 31, 1996.  The $1 million
decrease in cash was due primarily to the cost of national magazine advertising
and the development of an infomercial for the mass market distribution channel
in the first half of 1997.  The magazine advertising was not targeted to health
food store shoppers and proved to be ineffective in producing increased revenue
and the infomercial was discontinued after an unsuccessful test.  The Company
ended the latest year with working capital of $1.6 million and a 1.8 to 1
working capital ratio.

     Accounts receivable totaled $1.6 million at December 31, 1997 as compared
to $1.1 million on December 31, 1996.  Management attributes the increase to the
longer collection cycle for mass market related sales, as well as an increase of
$.3 million in fourth quarter sales in 1997 when compared to the same period in
1996.

     Inventories were valued at $1.3 million at December 31, 1997 as compared 
to $2.5 million at December 31, 1996, which represents a 48% decrease or $1.2 
million.  The decline in inventories was due primarily to a sale to a barter 
company which reduced inventories $.76 million.  Management attributes the 
rest of the inventory reduction to better inventory and vendor management.

     Notes receivable decreased $.27 million to $.11 million on December 31, 
1997 from $.38 million on December 31, 1996 as the result of the payments on 
notes receivable acquired by 4Health in the merger with Surgical 
Technologies, Inc.

     Capital expenditures for the year ended December 31, 1997 were $.08 
million compared to $.53 million for the same period in 1996.  Management 
attributes the decline in capital expenditures to its efforts to conserve 
cash and a policy to aggressively use the existing capital assets acquired in 
1995 and 1996.

     Other assets as of December 31, 1996 consisted primarily of intangible 
assets related to the merger with Surgical Technologies, Inc. with the 
remainder made up of prepaid expenses and deposits.  The intangible assets 
decreased $.53 million in 1997 due primarily to an adjustment in the value of 
those assets.  At December 31, 1997, other assets included barter credits 
related to a sale of inventory to Active Media Services, Inc.  The barter 
credits will be used by 4Health to pay for certain normal business 
expenditures, including, but not limited to, media advertising and promotion, 
travel, capital purchases and printing.  Barter credits made up $.63 million 
of other assets at December 31, 1997.  The balance of other assets at 
December 31, 1997 consisted of the aforementioned intangible assets, prepaid 
expenses and deposits.

     Accounts payable and accrued liabilities decreased $.3 million due 
primarily to borrowing on the Company's line of credit with Norwest Business 
Credit, Inc., which line had a balance of

                                      15


<PAGE>

$.7 million at December 31, 1997.  Borrowings have been used primarily to 
pay vendors and suppliers for inventory needed for the normal seasonal first 
quarter increase in sales activity anticipated in 1998 and to finance 
additional accounts receivable generated in the fourth quarter of 1997.  
Available borrowing capacity in addition to the amount outstanding on the 
revolving line of credit at December 31, 1997 was $.25 million, and at March 
27, 1998 was $.93 million.

     The decrease in deferred taxes from $.15 million at December 31, 1996 to 
$.01 million at December 31, 1997 was related to timing differences in 
accrued liabilities, sales reserves, depreciation and amortization.

     The Company used cash for operating activities of $3.3 million in 1996 
and $2.1 million in 1997.  $3.9 million in cash was generated in 1996 from 
investing activities, the majority of which came from the Surgical 
acquisition.  This cash, together with the cash on hand at the beginning of 
1996 of $.9 million and the additional borrowings from financing activities 
in 1997 of $.9 million has allowed the Company to fund these operating losses 
and some capital expenditures.

     The Company reduced its operating costs over $.95 million in the last 
six months of 1997 as compared to the first half of 1997.  Although cash used 
in operations in the second half of 1997 increased slightly over the first 
half of 1997, the increase was due to a large reduction of accounts payable 
using the Company's line of credit.  Cash flows from operations in the first 
quarter of 1998 continues to improve.

     The Company is not anticipating significant future capital requirements. 
Such investment  will depend on many factors, including, but not limited to, 
the nature and timing of orders from customers, the expansion of sales and 
marketing efforts, costs associated with entering into new channels of 
distribution, the ability of the Company to increase sales beyond the break 
even point and the status of competitive products.  The Company believes, 
however, that the timing of any required expenditures will be somewhat 
discretionary.

     In January 1998, the Company entered into a merger agreement with Irwin 
Naturals, a company also engaged in the nutritional supplement business.  The 
Company expects the anticipated merger to substantially increase its revenue 
stream and its cash flow generated from operations with minimal additional 
cost.

     Management believes that its working capital and borrowing capacity will be
sufficient to fund its cash operating requirements over the next 12 months. 
Nevertheless, because of its anticipated sales growth, the Company continues to
explore sources of additional capital for future needs.  There can be no
assurance, however, that the Company will not require additional financing
earlier than anticipated.  Further, there can be no assurance that additional
financing will be available at acceptable terms to the Company or at all.  The
inability to obtain such financing could have a material adverse effect on the
Company's business, financial condition, and results of operations.

                                      16


<PAGE>

ITEM 8. FINANCIAL STATEMENTS AND SUPPLEMENTARY DATA

     The following Financial Statements are filed with this report as pages F-1
through F-20.  The Index to Financial Statements appears on page 27.

     Report of Independent Public Accountants
     Balance Sheet
     Statements of Operations
     Statements of Shareholders' Equity
     Statements of Cash Flows
     Notes to Financial Statements

ITEM 9. CHANGES IN AND DISAGREEMENTS WITH ACCOUNTANTS ON ACCOUNTING AND
        FINANCIAL DISCLOSURE

     The Company has not made any changes in accountants.  The Company does not
have any disagreement with accountants regarding accounting or financial
disclosure.

PART III

ITEM 10. DIRECTORS AND EXECUTIVE OFFICERS OF THE REGISTRANT

     The following table lists the names, ages, and positions of the Company's
directors, executive officers and other significant employees.

<TABLE>
<CAPTION>
- -----------------------------------------------------------------------
                              OFFICER  DIRECTOR
NAME                     AGE   SINCE    SINCE    POSITION
- -----------------------------------------------------------------------
<S>                      <C>    <C>      <C>     <C>
R. Lindsey Duncan         35    1993     1993    Chairman of the Board,
                                                 Chief Executive
                                                 Officer, President
Cheryl M. Wheeler         37    1993     1993    Secretary, Director,
                                                 Marketing Manager
Scott W. Lusk             40    1997      -      Director of Finance
Rockwell D. Schutjer      51    1996     1996    Director, Manager of
                                                 the Surgical
                                                 Technologies Division
Steven B. Beckman         30     -       1997    Director
</TABLE>

     R. LINDSEY DUNCAN, the founder of 4Health, is a nutritionist certified by
the National Institute of Nutritional Education, an industry accrediting body. 
Since the mid-1980s, he has owned, operated, and been the principal nutritionist
of Home Nutrition Clinic, Santa Monica, California.  In January 1988, Mr. Duncan
began formulating his own nutritional supplements and in 1993, he organized
4health, Inc. (a California corporation and a predecessor to the Company.) Mr.
Duncan is a member of the National Nutritional Foods Association, the American
Herbal Products Association, and the Herb Research Foundation.

                                      17


<PAGE>

     CHERYL M. WHEELER, a marketing manager at the Company, assists Mr. 
Duncan with industry seminars, speeches, and other public appearance and 
related marketing activities.  Ms. Wheeler is a nutritionist certified by the 
National Institute of Nutritional Education.  For in excess of five years 
prior to her joining the Company, Ms. Wheeler was a nutritionist, a 
professional stuntwoman, and martial arts expert.

     SCOTT W. LUSK, has been with the finance department of 4Health since 
September of 1995.  He has fifteen years of experience in wholesale, 
distribution, retail sales, and computer networking.  Mr. Lusk received a 
bachelor of science degree in accounting from the University of Northern 
Colorado and is a certified public accountant.

     ROCKWELL D. SCHUTJER, a co-founder of Surgical Technologies, Inc., has 
served as a director since its inception.  Mr. Schutjer currently serves as 
Manager of Surgical Technologies, a division of 4Health, Inc.  Mr. Schutjer 
received his bachelor of science degree in business finance from the 
University of Utah.  After the Merger, Mr. Schutjer was elected to 4Health's 
board of directors.

     STEVEN B. BECKMAN, has been a director of the Company since 1997.  Mr. 
Beckman is President of Achieve Communications, Inc., which he founded in 
1996 in Boulder, Colorado.  From 1993 through 1996, Mr. Beckman served as 
Vice President Sales and Marketing at 4health, Inc. as well as being 
responsible for accounting and operations functions from 1993 to 1995.  Prior 
to joining 4health, Inc., Mr. Beckman's experience was in  sales and 
marketing functions. He received a bachelor of arts degree from the 
University of California at Santa Barbara.

     The Board of Directors of 4Health during 1997 was comprised of R. 
Lindsey Duncan, Cheryl Wheeler, Todd B. Crosland (resigned effective June 12, 
1997), Rockwell D. Schutjer and Steven B. Beckman.  The Board of Directors 
met 2 times during 1997 for regular Board of Directors meetings.  All 
directors attended 100% of the aggregate of (i) the total number of meetings 
of the Board of Directors held while they were members and (ii) the total 
number of meetings held by all Committees of the Board of Directors on which 
they served as members except Mr. Crosland, who missed one Board meeting.  In 
addition, on several occasions, the Board of Directors gave their unanimous 
written consent on issues involving normal corporate business.  The Board of 
Directors has three standing committees, the Audit Committee, the 
Compensation Committee, and the Long-Term Stock Incentive Plan Administration 
Committee ("LTSIP Administration Committee").  During 1997, the Audit 
Committee and the LTSIP Administration Committee were composed of Messrs. 
Crosland and Beckman.  The Audit Committee did not meet during 1997, the 
functions of such committee being performed by the Board of Directors as a 
whole.  The LTSIP Administration Committee met throughout 1997 as needed to 
grant stock options.  The LTSIP Administration Committee is responsible for 
overseeing 4Health's Long-Term Stock Incentive Plan (the "LTSIP") including, 
subject to the express terms of the LTSIP, making awards, interpreting the 
LTSIP, amending and rescinding rules and other duties related to the proper 
implementation of the LTSIP.  During 1997, the Compensation Committee was 
composed of Messrs. Duncan, Crosland, and Beckman. The Compensation Committee 
met once in 1997.  The primary responsibility of the Compensation 

                                      18


<PAGE>

Committee is to establish and review the compensation policies of 4Health, 
including those for executives.  During 1997, 4Health did not have a 
nominating committee, the functions of such a committee being performed by 
the Board of Directors as a whole.

     The LTSIP provides that upon assuming office, each non-employee director 
shall be granted a non-qualified option to acquire 5,000 shares of Common 
Stock at an exercise price equal to 100% of the fair market value on the date 
of grant.  One-half of the grant shall become exercisable upon completion of 
one year of service as a director and the remaining balance upon completion 
of two years of service as a director.  All options have a five year 
expiration term. On April 1, 1997, Mr. Beckman received 5,000 options under 
this policy exercisable at a price of $5.00 per share.

     Directors do not receive compensation for attending meetings of the 
Board of Directors.  Directors are reimbursed for their reasonable travel and 
lodging expenses incurred attending meetings.

SECTION 16(a) BENEFICIAL OWNERSHIP REPORTING COMPLIANCE

     Pursuant to Section 16(a) of the Securities Exchange Act of 1934, 
executive officers, directors and 10% shareholders of 4Health are required to 
file reports on Form 3, 4 and 5 of their beneficial holdings and transactions 
in the 4Health Common Stock.  During 1997, all such reports were filed in a 
timely manner.

ITEM 11. EXECUTIVE COMPENSATION

     The following table shows, for the year ending December 31, 1997, the 
cash compensation paid by the Company, as well as certain other compensation 
paid or accrued for the year, to R. Lindsey Duncan, 4Health's President and 
Chief Executive Officer.  No other executive received total cash compensation 
exceeding $100,000 during 1997.

                                SUMMARY COMPENSATION

<TABLE>
<CAPTION>
                                                          LONG-TERM COMPENSATION
                                                      --------------------------------
                                ANNUAL COMPENSATION          AWARDS           PAYOUTS
                             ---------------------------------------------------------
                                                                                         ALL
                                                       RESTRICTED  SECURITIES           OTHER
                                                         STOCK     UNDERLYING   LTIP    COMPEN-
NAME AND POSITION      YEAR   SALARY    BONUS   OTHER    AWARD       OPTIONS   PAYOUTS   SATION
<S>                    <C>   <C>        <C>     <C>    <C>         <C>         <C>      <C>
R. Lindsey Duncan,     1997  $150,000    $0      $0       $0        401,252      $0        $0
  President and Chief  1996   150,000     0       0        0        331,034       0         0
  Executive Officer    1995    84,023     0       0        0        105,329       0         0
</TABLE>

OPTION EXERCISES AND HOLDINGS

     The following table presents information with respect to the Chief
Executive Officer concerning the exercise of options during 1997 and unexercised
options held as of December 31, 1997.  No options were granted to the Chief
Executive Officer during 1997.

                                      19


<PAGE>

               AGGREGATED OPTION EXERCISES AND YEAR END OPTION VALUES

<TABLE>
<CAPTION>
                                                    NUMBER OF UNEXERCISED      VALUE OF UNEXERCISED IN-
                                                          OPTIONS AT             THE-MONEY OPTIONS AT
                                                       DECEMBER 31, 1997          DECEMBER 31, 1997
                                                  ------------------------------------------------------
                         SHARES        VALUE
NAME                   EXERCISED(#)  REALIZED($)  EXERCISABLE  UNEXERCISABLE  EXERCISABLE  UNEXERCISABLE
- --------------------------------------------------------------------------------------------------------
<S>                    <C>           <C>          <C>          <C>            <C>          <C>
R. Lindsey Duncan          0            $0          401,252       35,111      $444,723(1)     $0.00(1)
</TABLE>

(1)  Based on the closing market price of $5.125 per share for 4Health's Common
     Stock as of December 31, 1997.

COMPENSATION COMMITTEE INTERLOCKS AND INSIDER PARTICIPATION

     R. Lindsey Duncan, the President and Chief Executive Officer of 4Health,
served on the Compensation Committee of the Board of Directors during 1997.

REPORT ON EXECUTIVE COMPENSATION

     The Compensation Committee of the Board of Directors has responsibility for
making recommendations regarding compensation policy for 4Health, including
executives.  The Compensation Committee's overall goal is to provide a strong
link among shareholder value, company performance, and executive compensation. 
An additional goal is to promote long-term growth and development for 4Health by
attracting and retaining qualified and talented executives.  The following
report shall not be deemed incorporated by reference into any filing under the
Securities Exchange Act of 1933 or the Securities Exchange Act of 1934.

     4Health uses various compensation surveys, including industry and regional
specific surveys, to develop its compensation strategy and plans.  The
Compensation Committee also refers to such surveys for executive compensation,
including that of the Chief Executive Officer.  

     There is no set policy for adjusting base salary or bonuses subsequent to
initial employment.  Such adjustments in the past have occurred due to changes
in job skills, performance, and competitive salary information.

     4Health's current stock option plan includes executives, managers and key
employees.  Stock options are granted periodically by the LTSIP Administration
Committee of the Board of Directors.  The Long-Term Stock Incentive Plan allows
the grant of options, both incentive and non-qualified.  Historically, the LTSIP
Administration Committee has granted non-qualified options.  For executives, the
options are usually granted with one third vesting after each year of service
with 4Health.  Pricing of the options generally begins at the fair market price
on the date of grant for the options vested after one year and increases $1.00
per share for each additional year of service.

     The compensation of Mr. Duncan, Chief Executive Officer of 4Health, for
1997 is shown in the Summary Compensation table.  The Compensation Committee
believes that Mr. Duncan's compensation adequately reflects his performance as
4Health's President and Chief Executive Officer.

                                      20


<PAGE>

     The Compensation Committee has reviewed 4Health's compensation plans with
regard to the deduction limitations under the Omnibus Budget Reconciliation Act
of 1993 (the "Act") and the final regulations interpreting the Act which have
recently been adopted by the Internal Revenue Service and the Department of the
Treasury.  Based on this review, the Committee has determined that 4Health's
LTSIP, as previously approved by shareholders, meets the requirements for
deductibility under the Act.  The Committee believes that no tax deduction will
be lost as a result of Section 162(m) on compensation paid to Company executives
in 1997.

                         R. Lindsey Duncan, Todd B. Crosland, Steven B. Beckman

STOCK PERFORMANCE

     The graph below presents a comparison of the cumulative shareholder return
of the Company's Common Stock over the period July 17, 1996 to December 31, 1997
with the cumulative total return over the same period for The Nasdaq Stock
Market - U.S. Companies Total Return Index and a peer group represented by the
Nasdaq Pharmaceutical Stocks Total return Index (SIC code 283).  Both indexes
were prepared for Nasdaq by the Center for Research in Security Prices.  The
graph below compares the cumulative total return of 4Health's Common Stock over
the July 17, 1996 to December 31, 1997 period assuming a $100 investment on July
17, 1996 and assuming reinvestment of all dividends.  (4Health's Common stock
commenced trading on the Nasdaq National Market tier of The Nasdaq Stock Market
under the stock symbol HHHH on July 17, 1996.  Prior to that date, 4Health was
known as Surgical Technologies, Inc. with stock trading under the symbol SGTI. 
The prior market performance history of Surgical has not been included herein
because it does not reflect the results of the merger or the changed nature of
4Health's business since the merger.  The graph is based on daily total return
figures from July 17, 1996 and month-end figures from July 30, 1996 through
December 31, 1997.)



                                   [GRAPHIC]



<TABLE>
<CAPTION>
                             ---------------------------------------------------------------
                                                    QUARTER END VALUES
                             ---------------------------------------------------------------
                             7/17/96  9/30/96  12/31/96  3/31/97  6/30/97  9/30/97  12/31/97
- --------------------------------------------------------------------------------------------
<S>                          <C>      <C>      <C>       <C>      <C>      <C>      <C>
4Health                      $100.00  $ 78.95   $ 57.90  $ 58.55  $ 61.84  $ 50.66   $ 53.95
- --------------------------------------------------------------------------------------------
Nasdaq US Index               100.00   113.16    118.73   112.29   132.88   155.35    145.69
- --------------------------------------------------------------------------------------------
Nasdaq Pharmaceutical Index   100.00   113.64    110.25   104.70   113.03   126.80    113.92
- --------------------------------------------------------------------------------------------
</TABLE>

                                      21


<PAGE>

ITEM 12. SECURITY OWNERSHIP OF CERTAIN BENEFICIAL OWNERS AND MANAGEMENT

     The following table includes information as of December 31, 1997 concerning
the beneficial ownership of the holdings of the Company's Common Stock by (i)
all persons who are known by the Company to hold five percent or more of the
outstanding shares of 4Health Common Stock, (ii) each of the directors of the
Company, (iii) each executive officer of the Company, and (iv) all directors and
executive officers of the Company as a group.  Except as otherwise indicated,
all shares are owned directly, and the persons named in the table have sole
voting and investing power with respect to shares shown as beneficially owned by
them.


<TABLE>
<CAPTION>
                                                    SHARES
                                                  BENEFICIALLY
NAME AND ADDRESS OF BENEFICIAL OWNER                 OWNED          PERCENT
- ------------------------------------              ------------      -------
PRINCIPAL SHAREHOLDERS
- ----------------------
<S>                                               <C>               <C>
R. Lindsey Duncan                                  5,899,153 (4)     49.25%
  5485 Conestoga Court
  Boulder, CO  80301

DIRECTORS AND EXECUTIVE OFFICERS
- --------------------------------

R. Lindsey Duncan (1)(2)                           ------ See Above  ------

Cheryl Wheeler (1)(3)                                332,353 (4)      2.77%

Rockwell D. Schutjer (1)                              75,250 (4)        *

Steven B. Beckman (1)                                  7,523 (4)        *

Scott W. Lusk (3)                                      5,864 (4)        *

All Officers and directors as a group (5 people)   6,320,143 (4)     52.76%
- ------------------------------------------------
</TABLE>

*    Less than 1%
(1)  Serves as a director of 4Health.
(2)  Serves as an executive officer of 4Health and appears in the Summary
     Compensation table.
(3)  Serves as an executive officer of 4Health, but does not appear in the
     Summary Compensation table.
(4)  Includes the following number of shares which could be purchased under
     stock options exercisable within 60 days from the date hereof; Mr. Duncan,
     401,252 shares; Ms. Wheeler, 51,914 shares; Mr. Schutjer, 9,000 shares; 
     Mr. Beckman, 7,523 shares; Mr. Lusk, 4,512 shares; and all officers and
     directors as a group, 474,201 shares.

ITEM 13. CERTAIN RELATIONSHIPS AND RELATED TRANSACTIONS

     As a director and in accordance with the LTSIP, on April 1, 1997, Mr. 
Beckman received 5,000 options under the LTSIP exercisable at a price of 
$5.00 per share (the fair market value.) One-half of these options becomes 
exercisable upon completion of one year of service as a director and the 
remaining balance upon completion of two years of service as a director.

                                        22


<PAGE>

                                      PART IV
                                          
ITEM 14. EXHIBITS, FINANCIAL STATEMENT SCHEDULES, AND REPORTS ON FORM 8-K

(a)  (1)  Financial Statements.  See Index to Financial Statements (and  
          Financial Statement Schedules) at page 27 of this Form 10-K.

     (2)  Financial Data Schedule.  All other schedules required by Form 10-K
          Annual Report have been omitted because they were not applicable, 
          were included in the notes to the  financial statements, or were not 
          required under the instructions contained in Regulation S-X.

     (3)  Exhibits.  See Exhibit Index at page 24 of this Form 10-K.
                                          
(b)       Form 8-K dated October 14, 1997 consisting of the Registrant's press
          release regarding its signing of a letter of intent to merge.

                                        23


<PAGE>


                                   EXHIBIT INDEX

<TABLE>
<CAPTION>
           SEC
EXHIBIT  REFERENCE
NUMBER    NUMBER                             TITLE OF DOCUMENT                                      LOCATION
- ----------------------------------------------------------------------------------------------------------------
ITEM 2.             PLAN OF ACQUISITION, REORGANIZATION, LIQUIDATION, OR SUCCESSION
- ----------------------------------------------------------------------------------------------------------------
<S>      <C>        <C>                                                                          <C>
 2.01       2       Agreement and Plan of Merger dated April 10, 1996, by and between            Incorporated by
                    4health, Inc., and Surgical Technologies, Inc. as amended June 4, 1996        Reference (5)

 2.02       2       Asset Purchase Agreement dated November 30, 1995, by and between             Incorporated by
                    Microtek Medical, Inc., and Surgical Technologies, Inc.                       Reference (4)

 2.03       2       Acquisition Agreement dated effective January 1, 1996, by and between        Incorporated by
                    Rex Industries Acquisition Corporation and Rex Industries, Inc.               Reference (4)

 2.04       2       Amended and Restated Agreement and Plan of Merger dated December               This Filing
                    24, 1997, signed January 7, 1998, by and between 4Health, Inc. and Irwin 
                    Naturals as amended April 2, 1998.

ITEM 3.             ARTICLES OF INCORPORATION AND BYLAWS
- ----------------------------------------------------------------------------------------------------------------
 3.01       3       Articles of Incorporation of Surgical Subsidiary, Inc., a Utah Corporation   Incorporated by
                    now known as Surgical Technologies, Inc.                                      Reference (7)

 3.02       3       Articles of Merger and related Plan of Merger                                Incorporated by
                                                                                                  Reference (7)

 3.03       3       Bylaws                                                                       Incorporated by
                                                                                                  Reference (7)

 3.04       3       Articles of Merger and related Plan of Merger                                Incorporated by
                                                                                                  Reference (5)

 3.05       3       Form of Articles of Merger and related Plan of Merger                          This Filing

ITEM 4.             INSTRUMENTS DEFINING THE RIGHTS OF SECURITY HOLDERS
- ----------------------------------------------------------------------------------------------------------------
 4.01       4       Form of Warrant Agreement between 4Health, Inc. and Zions First              Incorporated by
                    National Bank with related form of Warrant                                    Reference (5)

 4.02       4       Form of Sale Restriction Agreement respecting shareholders of both           Incorporated by
                    Surgical Technologies, Inc., and 4Health, Inc.                                Reference (5)

 4.03       4       Form of Consent, Approval, and Irrevocable Proxy respecting certain          Incorporated by
                    Surgical stockholders with related schedule                                   Reference (5)

 4.04       4       Form of Consent, Approval, and Irrevocable Proxy respecting certain          Incorporated by
                    4Health stockholders with related schedule                                    Reference (5)

 4.05       4       Specimen Common Stock Certificate                                            Incorporated by
                                                                                                  Reference (5)

 4.06       4       Specimen Warrant Certificate                                                 Incorporated by
                                                                                                  Reference (5)

 4.07       4       Warrant certificates between 4Health and Allen & Company Incorporated        Incorporated by
                    dated April 15, 1997                                                          Reference (9)
</TABLE>

                                       24


<PAGE>


<TABLE>
<CAPTION>
           SEC
EXHIBIT  REFERENCE
NUMBER    NUMBER                             TITLE OF DOCUMENT                                      LOCATION
- ----------------------------------------------------------------------------------------------------------------
ITEM 5.             OTHER ITEMS
- ----------------------------------------------------------------------------------------------------------------
<S>      <C>        <C>                                                                          <C>
 5.01       5       Summary of Revolving Line of Credit Agreement between 4Health and            Incorporated by
                    Norwest Business Credit, Inc.                                                 Reference (1)

ITEM 10.            MATERIAL CONTRACTS
- ----------------------------------------------------------------------------------------------------------------
10.01       1       Form of Directors' Options                                                   Incorporated by
                                                                                                  Reference (4)*

10.02      10       Stock Option and Stock Award Plan                                            Incorporated by
                                                                                                  Reference (4)*

10.03      10       1991 Directors' Stock Option Plan                                            Incorporated by
                                                                                                  Reference (4)*

10.04      10       Directors' Stock Option Plan                                                 Incorporated by
                                                                                                  Reference (6)*

10.05      10       Technology Purchase Agreement between Ellis E. Williams, Professional        Incorporated by
                    Medical, Inc., and Surgical Technologies, Inc., dated February 4, 1993        Reference (7)

10.06      10       Patent Cross-License Agreement between Utah Medical Products, Inc.,          Incorporated by
                    and Professional Medical, Inc., dated February 9, 1993                        Reference (8)

10.07      10       Form of Promissory Note in the amount of $1,000,000 payable to First         Incorporated by
                    Interstate Bank, dated August 16, 1994                                        Reference (8)

10.08      10       Deed of Trust Note and related Deed of Trust, Assignment of Rents,           Incorporated by
                    Security Agreement, and Fixture Filing, dated April 8, 1994, in the           Reference (7)
                    principal amount of $1,000,000 due Standard Insurance Company

10.09      10       Stock Purchase Agreement dated May 6, 1994, between Surgical                 Incorporated by
                    Technologies, Inc., and Benitex, A.G.                                         Reference (7)

10.10      10       Real Estate Contract dated February 2, 1994, between Surgical                Incorporated by
                    Technologies, Inc. and Rex Crosland related to the facilities at 2801 South   Reference (7)
                    Decker Lake Lane, Salt Lake City, Utah

10.11      10       Asset Purchase Agreement between Milwaukee Acquisition Company,              Incorporated by
                    Insulation Distributors, Inc., and Surgical Technologies, Inc., effective     Reference (7)
                    September 30, 1993

10.12      10       All-Inclusive Promissory Note and related All-Inclusive Trust Deed,          Incorporated by
                    relating to sale of building and property, dated March 31, 1995, in the       Reference (8)
                    principal amount of $981,375.32

10.13      10       1996 Long-Term Stock Incentive Plan                                          Incorporated by
                                                                                                  Reference (5)
</TABLE>

                                       25


<PAGE>


<TABLE>
<CAPTION>
           SEC
EXHIBIT  REFERENCE
NUMBER    NUMBER                             TITLE OF DOCUMENT                                      LOCATION
- ----------------------------------------------------------------------------------------------------------------
<S>      <C>        <C>                                                                          <C>
10.14      10       Form of $2.00 option granted to Surgical directors, officers, and            Incorporated by
                    employees with related schedule                                               Reference (5)*

10.15      10       Form of Option granted to Todd B. Crosland                                   Incorporated by
                                                                                                  Reference (5)*

10.16      10       Form of Option granted to Rockwell D. Schutjer                               Incorporated by
                                                                                                  Reference (5)*

10.17      10       Form of Proprietary Information, Inventions, and Non-Competition             Incorporated by
                    Agreement between 4Health and R. Lindsey Duncan                               Reference (5)

10.18      10       Form of Employment Agreement between the Surviving Corporation and           Incorporated by
                    Rockwell D. Schutjer                                                          Reference (5)*

10.19      10       Deed of Trust Note and related Deed of Trust, Assignment of Rents,           Incorporated by
                    Security Agreement, and Fixture Filing, dated February 20, 1997, in the       Reference (3)
                    principal amount of $1,350,000 due Standard Insurance Company

10.20      10       Form of Non-Negotiable Promissory Note                                         This Filing

ITEM 20.            OTHER DOCUMENTS OR STATEMENTS TO SECURITY HOLDERS
- ----------------------------------------------------------------------------------------------------------------
20.01      20       Notice of change of transfer and warrant agent.                              Incorporated by
                                                                                                  Reference (2)

ITEM 27.            FINANCIAL DATA SCHEDULE
- ----------------------------------------------------------------------------------------------------------------
27.01      27       Financial Data Schedule                                                        This Filing
</TABLE>

- -----------------
(1)  Incorporated by reference from 4Health's report on Form 10-Q for the 
     quarter ended September 30, 1997.

(2)  Incorporated by reference from 4Health's report on Form 10-Q for the 
     quarter ended March 31, 1997.

(3)  Incorporated by reference from 4Health's report on Form 10-K for the 
     year ended December 31, 1996.

(4)  Incorporated by reference from Surgical's registration statement on Form 
     S-1 filed with the Commission, SEC file number 33-31863.

(5)  Incorporate by reference from Surgical's registration statement on Form 
     S-4 filed with the Commission, SEC file number 33-03243.


(6)  Incorporated by reference from Surgical's report on Form 10-K for the 
     year ended March 31, 1992.

(7)  Incorporated by reference from Surgical's report on Form 10-K for the 
     year ended March 31, 1994.

(8)  Incorporated by reference from Surgical's report on Form 10-Q for the 
     quarter ended December 31, 1995.

(9)  Incorporated by reference from Schedule 13D filed with the Commission by 
     Allen & Company Incorporated on April 18, 1997.

 *   Represents a management contract, compensatory plan, or arrangement 
     required to be filed as an exhibit.

                                      26


<PAGE>

                           INDEX TO FINANCIAL STATEMENTS

                                                                           PAGE
                                                                           ----
Report of Independent Public Accountants . . . . . . . . . . . . . . . . .  F-1

Balance Sheets . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  F-2

Statements of Operations . . . . . . . . . . . . . . . . . . . . . . . . .  F-3

Statements of Stockholders' Equity . . . . . . . . . . . . . . . . . . . .  F-4

Statements of Cash Flows . . . . . . . . . . . . . . . . . . . . . . . . .  F-6

Notes to Financial Statements  . . . . . . . . . . . . . . . . . . . . . .  F-8

                                      27




<PAGE>

                      REPORT OF INDEPENDENT PUBLIC ACCOUNTANTS


To 4Health, Inc.:

     We have audited the accompanying balance sheets of 4Health, Inc. (a Utah 
corporation) as of December 31, 1997 and 1996, and the related statements of 
operations, stockholders' equity and cash flows for each of the three years 
in the period ended December 31, 1997.  These financial statements are the 
responsibility of the Company's management.  Our responsibility is to express 
an opinion on these financial statements based on our audits.

     We conducted our audits in accordance with generally accepted auditing 
standards.  Those standards require that we plan and perform the audit to 
obtain reasonable assurance about whether the financial statements are free 
of material misstatement.  An audit includes examining, on a test basis, 
evidence supporting the amounts and disclosures in the financial statements.  
An audit also includes assessing the accounting principles used and 
significant estimates made by management, as well as evaluating the overall 
financial statement presentation. We believe that our audits provide a 
reasonable basis for our opinion.

     In our opinion, the financial statements referred to above present 
fairly, in all material respects, the financial position of 4Health, Inc. as 
of December 31, 1997 and 1996, and the results of its operations and its cash 
flows for each of the three years in the period ended December 31, 1997 in 
conformity with generally accepted accounting principles.

                                        Arthur Andersen LLP



Denver, Colorado,
  February 20, 1998.

                                       F-1


<PAGE>

                                   4Health, Inc.
                                   Balance Sheets
                          As of December 31, 1997 and 1996

<TABLE>
<CAPTION>
                                                           1997         1996
                                                        ----------   ----------
<S>                                                     <C>          <C>
CURRENT ASSETS
  Cash and cash equivalents                             $  109,787   $1,086,168
  Accounts receivable, net of allowance for doubtful
    accounts of $13,998 and $23,296, respectively        1,609,692    1,105,207
  Inventories                                            1,329,223    2,534,881
  Deferred tax asset                                       225,506      313,872
  Other assets                                             281,262      171,138
  Notes receivable, net of allowance of $300,000            34,817      265,819
                                                        ----------   ----------
    Total Current Assets                                 3,590,287    5,477,085

PROPERTY AND EQUIPMENT, NET                              2,295,707    2,559,629
OTHER ASSETS, NET                                        1,036,088    1,136,531
NOTES RECEIVABLE                                            78,063      116,308
                                                        ----------   ----------
    Total Assets                                        $7,000,145   $9,289,553
                                                        ----------   ----------
                                                        ----------   ----------

CURRENT LIABILITIES
  Accounts payable                                      $  698,310   $  484,079
  Accrued liabilities                                      360,454      878,025
  Taxes payable                                             60,587      113,833
  Notes Payable, current portion                            29,454       20,555
  Line of credit                                           740,797        - 
  Capital leases                                             -            3,733
                                                        ----------   ----------
    Total Current Liabilities                            1,889,602    1,500,225

DEFERRED TAX LIABILITY                                       5,638      152,112
NOTES PAYABLE                                            1,297,629    1,275,716
                                                        ----------   ----------
    Total Liabilities                                    3,192,869    2,928,053

COMMITMENTS AND CONTINGENCIES (Notes 8 and 9)

STOCKHOLDERS' EQUITY
  Common stock, $0.01 par value, 30,000,000
    authorized, 11,977,908 and 11,460,374
    issued and outstanding, respectively                   119,779      114,603
  Additional paid-in capital - common stock              7,904,884    8,226,844
  Additional paid-in capital - common stock warrants       275,000        -
  Treasury stock                                           (50,000)     (50,000)
  Retained deficit                                      (4,442,387)  (1,929,947)
                                                        ----------   ----------
    Total Stockholders' Equity                           3,807,276    6,361,500
                                                        ----------   ----------
    Total Liabilities and Stockholders' Equity          $7,000,145   $9,289,553
                                                        ----------   ----------
                                                        ----------   ----------
</TABLE>

        The accompanying notes are an integral part of these balance sheets.

                                       F-2


<PAGE>



                                   4Health, Inc.
                              Statements of Operations
                For the years ended December 31, 1997, 1996 and 1995

<TABLE>
<CAPTION>
                                     1997         1996          1995
                                 -----------   -----------   -----------
<S>                              <C>           <C>           <C>
Net sales                        $13,189,979   $17,351,829   $10,434,022
Cost of goods sold                 6,122,315     6,924,473     3,802,877
                                 -----------   -----------   -----------
Gross profit                       7,067,664    10,427,356     6,631,145

Operating expenses:
Sales and marketing                6,197,524     9,585,232     3,873,466
Research and development             418,190       414,998       149,366
General and administrative         2,951,294     2,980,484     1,476,986
                                 -----------   -----------   -----------
                                   9,567,008    12,980,714     5,499,818
                                 -----------   -----------   -----------
(Loss) income from operations     (2,499,344)   (2,553,358)    1,131,327
                                 -----------   -----------   -----------
Other income (expense):
Interest income                       51,727       146,592        27,542
Interest expense                    (140,601)     (108,486)      (90,467)
                                 -----------   -----------   -----------
                                     (88,874)       38,106       (62,925)
                                 -----------   -----------   -----------
Net (loss) income before
  income tax (provision) benefit  (2,588,218)  (2,515,252)     1,068,402

Income tax (provision) benefit        75,778        26,175      (359,723)
                                 -----------   -----------   -----------

NET (LOSS) INCOME                $(2,512,440)  $(2,489,077)  $   708,679
                                 -----------   -----------   -----------
                                 -----------   -----------   -----------

Net (loss) income per 
  common share - basic and
  diluted                        $      (.22)  $      (.25)  $       .08
                                 -----------   -----------   -----------
                                 -----------   -----------   -----------

Weighted average common
  shares outstanding - basic      11,615,004     9,896,822     8,707,214
                                 -----------   -----------   -----------
                                 -----------   -----------   -----------

Weighted average common
  shares outstanding - diluted    11,615,004     9,896,822     8,833,047
                                 -----------   -----------   -----------
                                 -----------   -----------   -----------
</TABLE>

          The accompanying notes are an integral part of these statements.

                                        F-3


<PAGE>

                                   4Health, Inc.
                         Statements of Stockholders' Equity
                For the years ended December 31, 1997, 1996 and 1995

<TABLE>
<CAPTION>
                                                                            ADDITIONAL
                                                                             PAID-IN
                                   PREFERRED STOCK        COMMON STOCK       CAPITAL   TREASURY STOCK
                                ----------------------------------------------------------------------                   TOTAL
                                 COMMON STOCK                                                             RETAINED       STOCK-
                                  EQUIVALENT                                                              EARNINGS      HOLDERS'
                                    SHARES    AMOUNT     SHARES    AMOUNT     AMOUNT    SHARES   AMOUNT   (DEFICIT)      EQUITY
- ---------------------------------------------------------------------------------------------------------------------------------
<S>                              <C>         <C>       <C>        <C>       <C>         <C>      <C>     <C>           <C>
BALANCES, December 31, 1994           -      $   -     8,703,442  $ 87,034  $  954,271     -       -     $  (149,549)  $  891,756

Issuance of Series A Convertible
  Preferred Stock for cash, net
  of offering costs of $87,229
  consisting of cash and common
  stock                            376,167    15,000      11,285       113   1,427,658     -       -            -       1,442,771
                       
Net income                            -         -         -           -         -          -       -         708,679      708,679
                               --------------------------------------------------------------------------------------------------
BALANCES, December 31, 1995        376,167   $15,000   8,714,727  $ 87,147  $2,381,929     -       -     $   559,130   $3,043,206

Conversion of a $50,000 
  shareholder note receivable 
  for Treasury Stock                  -         -         -           -         -       90,890  (50,000)        -         (50,000)
Conversion of Series A 
  Convertible Preferred Stock     (376,167)  (15,000)    376,167     3,762      11,238     -        -           -           -
Common stock issued in merger 
  with Surgical Technologies 
  Inc.                                -         -      2,271,108    22,711   5,738,947     -        -           -       5,761,658
Issuance of common stock to 
  employees, directors and 
  officers for options 
  exercised                           -         -         98,372       983      94,730     -        -           -          95,713

Net loss                              -         -          -          -          -         -        -     (2,489,077)  (2,489,077)
                               --------------------------------------------------------------------------------------------------
BALANCES, December 31, 1996           -      $  -     11,460,374  $114,603  $8,226,844  90,890 $(50,000) $(1,929,947)  $6,361,500
                               --------------------------------------------------------------------------------------------------
                               --------------------------------------------------------------------------------------------------
</TABLE>

          The accompanying notes are an integral part of these statements.

                                      F-4



<PAGE>

                                   4Health, Inc.
                         Statements of Stockholders' Equity
                For the years ended December 31, 1997, 1996 and 1995
                                    (Continued)

<TABLE>
<CAPTION>
                                                                            ADDITIONAL
                                                                             PAID-IN
                                   PREFERRED STOCK        COMMON STOCK       CAPITAL    TREASURY STOCK
                                --------------------------------------------------------------------------
                                 COMMON STOCK                                                            
                                  EQUIVALENT                                                             
                                    SHARES    AMOUNT     SHARES     AMOUNT     AMOUNT    SHARES    AMOUNT 
- ----------------------------------------------------------------------------------------------------------
<S>                              <C>         <C>       <C>         <C>       <C>         <C>      <C>     
BALANCES, December 31, 1996           -      $         11,460,374  $114,603  $8,226,844  90,890   $(50,000)

Issuance of common stock to
  employees (current and former)
  for options exercised               -         -          17,534       176     151,724    -          -
Issuance of warrants as 
  compensation for investment
  banking services                    -         -           -         -           -        -          -
Issuance of common stock to Old
  4Health shareholders pursuant
  to a realignment of equity 
  interests (Note 1)                  -         -         500,000     5,000    (473,684)   -          -

Net loss                              -         -           -         -           -        -          -
                                 -------------------------------------------------------------------------
BALANCES, December 31, 1997           -      $  -      11,977,908  $119,779  $7,904,884  90,890   $(50,000)
                                 -------------------------------------------------------------------------
                                 -------------------------------------------------------------------------
</TABLE>


<TABLE>
<CAPTION>
ADDITIONAL
 PAID-IN
 CAPITAL                    TOTAL   
 COMMON      RETAINED       STOCK-  
  STOCK      EARNINGS      HOLDERS'
 WARRANTS   (DEFICIT)      EQUITY  
- -----------------------------------
<S>        <C>           <C>       
$   -      $(1,929,947)  $6,361,500
    -           -           151,900
 275,000        -           275,000
    -           -          (468,684)
    -       (2,512,440)  (2,512,440)
- -----------------------------------
$275,000   $(4,442,387)  $3,807,276
- -----------------------------------
- -----------------------------------
</TABLE>

          The accompanying notes are an integral part of these statements.

                                       F-5

<PAGE>

                               4Health, Inc.
                          Statements of Cash Flows
            For the years ended December 31, 1997, 1996 and 1995

<TABLE>
<CAPTION>
                                                            1997          1996          1995
                                                        -----------   -----------   -----------
<S>                                                     <C>           <C>           <C>
CASH FLOWS FROM OPERATING ACTIVITIES:
Net (loss) income                                       $(2,512,440)  $(2,489,077)  $   708,679
Adjustments to reconcile net (loss) income to
  net cash used in operating activities:
    Depreciation and amortization                           442,902       234,867       122,401
    Bad debt expense                                         15,788         -             -
    Loss on disposal of assets                               99,148         7,444        33,927
    Issuance of warrants for compensation expense           275,000         -             -
(Increase) decrease in:
    Accounts receivable                                    (520,274)      (54,168)     (723,462)
    Inventory                                             1,205,658    (1,166,483)     (584,420)
    Other assets                                           (674,177)     (147,580)      (52,118)
    Deferred tax assets                                      88,366      (231,862)      (31,005)
Increase (decrease) in:
    Accounts payable                                        214,231      (125,252)      311,852
    Accrued interest payable                                  -             -             4,984
    Accrued liabilities                                    (517,571)      558,913        84,920
    Taxes payable                                           (53,246)       63,868       (24,495)
    Deferred tax liability                                 (146,474)       61,547        32,458
                                                        -----------   -----------   -----------
Net cash used in operating activities                    (2,083,089)   (3,287,783)     (116,279)

CASH FLOWS FROM INVESTING ACTIVITIES:
Proceeds from sale of marketable securities                   -           524,002         -
Acquisition of Surgical Technologies, Inc.                    -         3,639,257         -
Purchase of fixed assets                                    (84,111)     (532,754)     (689,030)
Proceeds from asset dispositions                                600         -            11,205
Proceeds from note receivable                               269,247       262,062         -
                                                        -----------   -----------   -----------
Net cash provided by (used in) investing activities         185,736     3,892,567      (677,825)

CASH FLOWS FROM FINANCING ACTIVITIES:
Proceeds from Preferred Stock                                 -             -         1,500,000
Preferred Stock issuance costs                                -             -           (57,229)
Proceeds from common stock                                  151,900        95,713         -
Surgical Technologies, Inc. acquisition costs                 -          (457,551)        -
Borrowings on short-term debt                             2,577,490         -             -
Borrowings on long-term debt                              1,350,000         -             -
Repayments on short-term borrowings                      (1,836,693)        -             -
Repayments on long-term borrowings                       (1,319,188)      (71,198)        -
Repayments on capital leases                                 (2,537)       (5,515)       (3,413)
                                                        -----------   -----------   -----------
Net cash provided by (used in) financing activities         920,972      (438,551)    1,439,358
                                                        -----------   -----------   -----------

NET (DECREASE) INCREASE IN CASH                            (976,381)      166,233       645,254

CASH AND CASH EQUIVALENTS, at beginning of period         1,086,168       919,935       274,681
                                                        -----------   -----------   -----------
CASH AND CASH EQUIVALENTS, at end of period             $   109,787   $ 1,086,168   $   919,935
                                                        -----------   -----------   -----------
                                                        -----------   -----------   -----------
</TABLE>

      The accompanying notes are an integral part of these statements.


                                    F-6
<PAGE>

                               4Health, Inc.
                          Statements of Cash Flows
           For the years ended December 31, 1997, 1996 and 1995 
                                (Continued)

<TABLE>
<CAPTION>
                                                            1997          1996          1995
                                                        -----------   -----------   -----------
<S>                                                     <C>           <C>           <C>
SUPPLEMENTAL DISCLOSURE OF CASH FLOW INFORMATION:
   Cash paid during the year for income taxes           $    40,871   $      800    $   443,769
   Cash paid during the year for interest                   128,190       98,527         83,735
</TABLE>




SUPPLEMENTAL SCHEDULE OF NONCASH INVESTING AND FINANCING ACTIVITIES:

During 1997, other assets, paid-in capital and amortization expense decreased 
$461,942, $468,684 and $6,742 due to an adjustment in the value of intangible 
assets acquired in the 1996 merger with Surgical Technologies, Inc.  This 
adjustment resulted in the issuance of additional shares of stock in 
September 1997 to old 4Health shareholders pursuant to a clause in the merger 
agreement related to ID Technology post-merger earnings (See Note 1).

<TABLE>
<S>                                                      <C>
During 1996, assets and liabilities acquired in
  connection with the reverse purchase of
  Surgical Technologies, Inc. (See Note 1):
    Cash and cash equivalents                            $ 3,639,257
    Marketable securities                                    524,002
    Accounts receivable                                       76,419
    Inventories                                              390,508
    Deferred tax asset                                        51,005
    Property and equipment                                   117,842
    Other assets                                           1,037,257
    Notes receivable                                         644,189
    Accounts payable                                        (193,765)
    Taxes payable                                             (9,398)
    Deferred tax liability                                   (58,107)
                                                         -----------
Net assets acquired                                        6,219,209
    Less acquisition costs                                  (457,551)
                                                         -----------
Net equity issued                                        $ 5,761,658
                                                         -----------
                                                         -----------
</TABLE>

During 1996, a $50,000 note receivable from a shareholder was canceled in 
exchange for 90,890 shares of common stock received from the shareholder.

During 1995, for services relating to the sale of preferred stock, the 
Company issued 11,285 shares of common stock to a director.  The fair value 
was estimated to be approximately $30,000.


      The accompanying notes are an integral part of these statements.


                                     F-7
<PAGE>

                                 4Health, Inc.
                        Notes to Financial Statements
                          December 31, 1997 and 1996

(1)  ORGANIZATION AND BUSINESS ACTIVITY

     ORGANIZATION

4health, Inc. was incorporated in California and commenced operations on 
February 17, 1993.  4health, Inc. acquired Nature's Secret, a vitamin and 
health food supplement company, on February 17, 1993, by issuing 4,000,000 
shares of common stock to R. Lindsey Duncan, 4health's president, founder and 
majority stockholder.

On July 15, 1996, 4health, Inc. ("Old 4Health"), a California corporation, 
merged with Surgical Technologies, Inc., ("Surgical") a Utah corporation. The 
merger was recorded as a reverse purchase.  The merger included a two for 
four reverse split of Surgical's common stock.  Pursuant to the Merger 
Agreement, Surgical continues as the surviving corporate entity, with its 
name changed to "4Health, Inc." (the "Company" or "4Health").

The Merger Agreement between Surgical and Old 4Health provided for the merger 
of Old 4Health with and into Surgical, pursuant to which: (a) the shares of 
Old 4Health common stock and the shares of Old 4Health Series A preferred 
stock were exchanged for approximately 9,000,000 shares of Surgical common 
stock, (b) each four shares of Surgical common stock issued and outstanding 
were converted into two shares of Surgical common stock (or 2,271,108 shares) 
and one warrant to purchase a share of the Company's common stock at $11.00 
per share (or 1,135,554 total shares), (c) the board of directors of the 
Company was reconstituted to include five designees of Old 4Health and two 
designees of Surgical, and (d) the articles of incorporation of Surgical were 
amended to (i) change its name to 4Health, Inc., (ii) increase the 
authorization of common stock to 30,000,000 shares, (iii) add a "fair price" 
provision in the event of certain corporate transactions, and (iv) restrict 
the use of written consents of stockholders in lieu of meetings.  The 
warrants may be redeemed by the Company at $0.01 per warrant, provided that 
the trading price of the underlying common stock exceeds $13.75 per share for 
30 consecutive days.

As part of the merger, all outstanding options to purchase shares of Old 
4Health common stock were converted, pursuant to the Old 4Health conversion 
ratio (1.50467:1), into options to purchase shares of the Company at such 
converted exercise prices, such that the cash received by the Company upon 
exercise will be unchanged.

Outstanding options to purchase an aggregate of 651,000 shares of Surgical 
common stock at a weighted average exercise price of $2.23 per share were 
converted into options to purchase an aggregate of 325,000 shares of the 
Company's common stock, at a weighted average exercise price of $4.45 per 
share. In addition, outstanding options to purchase an aggregate of 599,999 
shares of Old 4Health common stock at a weighted average exercise price of 
$6.70 per share


                                    F-8
<PAGE>

were converted into options to purchase an aggregate 902,800 shares of the 
Company's common stock at a weighted average exercise price of $4.45 per 
share.

The number of shares of the Company's common stock issuable to the holders of 
Old 4Health common stock and Old 4Health Series A preferred stock was subject 
to adjustment in the event that the Company did not realize at least 
$2,000,000 in earnings, before interest and income taxes, from the ID 
Technology acquired from Surgical during the twelve month period following 
the merger.  On September 26, 1997, pursuant to this adjustment clause, 
500,000 additional shares of common stock were issued to the Old 4Health 
shareholders to realign the equity interests because of the failure of the 
acquired assets to produce the required level of earnings.

     PRO FORMA CONDENSED COMBINED OPERATIONS

As a result of the sale of Surgical's specialty metals fabrication business 
segment and its disposable surgical pack and drape manufacturing product 
lines, both of which occurred prior to the merger, the continuing operations 
of Surgical subsequent to the merger were not material compared to the 
continuing operations of 4Health.  Accordingly, the unaudited pro forma 
condensed statements of operations would reflect only the historical 
operations of 4Health, adjusted for a $69,600 amortization of intangibles for 
both 1996 and 1995, related to the merger, based upon a 15 year estimated 
life.

     BUSINESS ACTIVITY

The Company wholesales vitamins and health food supplements developed by 
Lindsey Duncan under the brand names of Nature's Secret-Registered 
Trademark-, Harmony Formulas-Registered Trademark-, and 4Health-TM-.  
Nature's Secret products are marketed through retail outlets for the health 
food industry, Harmony Formulas products are marketed to health care 
practitioners throughout the United States, and 4Health products are marketed 
through the mass market.  The products are formulated to appeal to the 
general public and address overall health considerations.

(2)  SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES

     CASH AND CASH EQUIVALENTS

The Company considers all highly liquid cash investments with original 
maturity dates of three months or less to be cash equivalents.

     CONCENTRATION OF CREDIT RISK

The Company has no significant off-balance sheet concentrations of credit 
risk such as foreign exchange contracts, options contracts or other foreign 
hedging arrangements.  The Company maintains the majority of its cash balance 
with two financial institutions, in the form of demand deposits and money 
market accounts.


                                     F-9
<PAGE>

The Company performs ongoing credit evaluations of its customers' financial 
condition and generally does not require collateral.  The Company maintains 
reserves for estimated credit losses.  Its accounts receivable balances are 
primarily domestic.   The Company has one principal customer which accounted 
for approximately 6% of its total revenue for the year ended December 31, 
1997, 30% of its total revenue for the year ended December 31, 1996 and 13% 
of its total revenue for the year ended December 31, 1995.

     OTHER ASSETS

Included in other assets at December 31,1996 was unamortized goodwill 
resulting from the merger (See Note 1) of approximately $287,000 and the ID 
Technology acquired from Surgical of  approximately $750,000.  The ID 
Technology is used in angioplasty procedures.  These intangible assets are 
being amortized using the straight-line method over a period of 15 years.

In 1997, the purchase price for Surgical was adjusted downward because of the 
failure of the former Surgical assets to produce a specific level of earnings 
in the first year (See Note 1).  The goodwill arising from the merger was 
reduced to $0 and the value of the ID Technology was reduced by $195,000.  
The Company believes the carrying value of the asset of approximately 
$500,000 at December 31, 1997 is fully recoverable.

On February 25, 1997, 4Health entered into a barter credit agreement with 
Active Media Services, Inc.  Under the terms of the agreement, the Company 
sold to Active Media Services, Inc. certain inventory with a cost of $758,308 
for which the Company received $2,300,000 in barter credits.  These barter 
credits can be used in lieu of cash to purchase goods and services available 
through Active Media Services, Inc.  4Health intends to use these barter 
credits for advertising, printing, travel and other normal operating 
expenditures.  This transaction was recorded at the cost of the product sold 
to Active Media Services, Inc. ($758,308), and the unused portion of the 
barter credits is reflected in the balance sheet as other assets.  As of 
December 31, 1997, none of the barter credits had been used.

Although the Company believes that the barter credits will be utilized before 
they expire in 2001, the unused barter credits are being amortized over the 
term of the barter credit agreement.  The amortization for the year ended 
December 31, 1997 was $129,995.

     INVENTORIES

Inventories consist primarily of vitamins and health food supplements and are 
valued at the lower of first-in, first-out cost or net realizable value.  As 
of December 31, 1997 and 1996, all of the Company's inventory consisted of 
purchased finished goods.


                                     F-10
<PAGE>

     PROPERTY AND EQUIPMENT

Property and equipment additions, as well as major renewals and improvements 
to property and equipment, are capitalized at cost while repairs and 
maintenance costs which do not improve or extend the life of the respective 
assets are expensed when incurred.  Depreciation and amortization is provided 
using the straight-line method at rates based on estimated useful lives which 
range from 3.5 to 39 years.  Property and equipment consisted of the 
following at December 31:

<TABLE>
<CAPTION>
                                          1997          1996
                                       ----------    ----------
<S>                                    <C>           <C>
Land                                   $  270,000    $  270,000
Buildings and improvements              1,606,527     1,567,444
Machinery and equipment                   174,779       201,036
Furniture, fixtures and equipment         760,364       868,757
                                       ----------    ----------
                                        2,811,670     2,907,237
Less-accumulated depreciation            (515,963)     (347,608)
                                       ----------    ----------
                                       $2,295,707    $2,559,629
                                       ----------    ----------
                                       ----------    ----------
</TABLE>

Upon sale or other disposition of property and equipment, the cost and 
related accumulated depreciation or amortization are removed from the 
accounts and any gain or loss is included in the determination of income or 
loss.

     IMPAIRMENT OF LONG-LIVED ASSETS

The Company reviews its long-lived assets for impairment whenever events or 
changes in circumstances indicate that the carrying amount of an asset may 
not be recoverable from future undiscounted cash flows.  Impairment losses 
are recorded for the difference between the carrying value and fair value of 
the long-lived asset.

     STOCK BASED COMPENSATION PLANS

In October of 1995, the Financial Accounting Standards Board ("FASB") issued 
Statement of Financial Accounting Standards ("SFAS") No. 123, "Accounting for 
Stock-Based Compensation."  SFAS No. 123 establishes financial accounting and 
reporting standards for stock-based compensation. The Statement defines a 
fair value-based method of accounting for an employee stock option or similar 
equity instrument.  However, it also allows an entity to continue to measure 
compensation costs for those plans using the intrinsic value based method of 
accounting prescribed by APB Opinion No. 25, "Accounting for Stock Issued to 
Employees."  Entities electing to remain with the accounting in Opinion No. 
25 must make pro forma disclosures of net income and earnings per share, as 
if the fair value-based method of accounting defined in the Statement had 
been applied. Additionally, certain other disclosures are required with 
respect to stock compensation and the assumptions used to determine the pro 
forma effects of SFAS No. 123.  The Company adopted SFAS No. 123 during 1996. 
The Company has elected to make pro forma disclosures as allowed by SFAS No. 
123 (See Note 6).


                                     F-11
<PAGE>

      REVENUE RECOGNITION

The Company recognizes revenue from product sales at the time of shipment. 
Sales returns and allowances are estimated at each reporting date and a 
reserve is established.

     FAIR VALUE OF FINANCIAL INSTRUMENTS

The Company's financial instruments consist of cash, short-term trade 
receivables and payables and short-term and long-term debt.  The carrying 
values of cash and short-term trade receivables, payables and short-term debt 
approximate fair value.  The fair value of long-term notes payable is 
estimated based on current rates available for debt with similar credit risk, 
yield and maturity and at December 31, 1997 and 1996, approximates the 
carrying value.

     EARNINGS PER SHARE

Effective December 15, 1997, the Company has adopted the provisions of 
Statement of Financial Accounting Standards No. 128 ("SFAS 128"), "Earnings 
Per Share." SFAS No. 128 requires entities to present both Basic Earnings Per 
Share ("EPS") and Diluted EPS.  Basic EPS excludes dilution and is computed 
by dividing income available to common stockholders by the weighted-average 
number of common stock outstanding for the period.  Diluted EPS reflects the 
potential dilution that could occur if securities or other contracts to issue 
common stock were exercised or converted into common stock or resulted in the 
issuance of common stock that then shared in the earnings of the entity.  All 
earnings per share amounts for 1996 and 1995 have been restated to reflect 
the adoption of SFAS No. 128.

<TABLE>
<CAPTION>
                                                               YEARS ENDED DECEMBER 31,
                                                        (IN THOUSANDS, EXCEPT PER SHARE AMOUNTS)
                                   ------------------------------------------------------------------------------------
                                             1997                           1996                          1995
                                   ------------------------------------------------------------------------------------
                                                        PER                           PER                           PER
                                    LOSS     SHARES    SHARE     LOSS      SHARES    SHARE     INCOME    SHARES    SHARE
                                   -------   ------   -------   -------    ------   -------   --------   ------   ------
<S>                                <C>       <C>      <C>       <C>        <C>      <C>       <C>        <C>      <C>
Net (loss) income                  $(2,512)  11,615             $(2,489)    9,897             $    709    8,707
Basic EPS                                             $  (.22)                      $  (.25)                      $  .08
                                                      -------                       -------                       ------
                                                      -------                       -------                       ------
Effect of diluted securities:
  Convertible preferred
    stock                                                                                                   119
  Stock options outstanding                                                                                   7
                                   ------------------------------------------------------------------------------------
Net (loss) income                  $(2,512)  11,615             $(2,489)    9,897             $    709    8,833
                                   -------   ------             -------    ------             --------   ------
                                   -------   ------             -------    ------             --------   ------
Diluted EPS                                           $  (.22)                      $  (.25)                      $  .08
                                                      -------                       -------                       ------
                                                      -------                       -------                       ------
</TABLE>

Assumed conversions were not included in the calculation for diluted EPS in 
1997 and 1996 as they would have been anti-dilutive.

     RECENTLY ISSUED ACCOUNTING STANDARDS

In June 1997, FASB issued SFAS No. 130, "Reporting Comprehensive Income."  SFAS
No. 130 establishes standards for reporting and display of comprehensive income
and its components


                                     F-12
<PAGE>

(revenue, gains and losses) in a full set of general-purpose financial 
statements.  SFAS No. 130 requires that all items that are required to be 
recognized under accounting standards as components of comprehensive income 
be reported in a financial statement that is displayed with the same 
prominence as other financial statements.  This statement is effective for 
fiscal years beginning after December 15, 1997.  Reclassification of 
financial statements for earlier periods provided for comparative purposes is 
required.  The impact of the adoption of SFAS No. 130 on the Company's 
financial position and results of operations is not expected to be material.

In June 1997 the FASB issued SFAS No. 131, "Disclosures About Segments of an 
Enterprise and Related Information," which supersedes SFAS No. 14, "Financial 
Reporting for Segments of a Business Enterprise."  SFAS No. 131 establishes 
standards for the way that public business enterprises report information 
about operating segments in annual financial statements and requires that 
those enterprises report selected information about operating segments in 
interim financial reports issued to shareholders.  It also establishes 
standards for related disclosures about products and service, geographic 
areas and major customers.  This statement is effective for financial 
statements for periods beginning after December 15, 1997.  In the initial 
year of application comparative information for earlier years is to be 
restated.  SFAS No. 131 may require certain disclosures to be made by the 
Company, if applicable.

     INCOME TAXES

The Company accounts for income taxes under the provisions of SFAS No. 109, 
"Accounting for Income Taxes."  SFAS No. 109 requires recognition of deferred 
income tax assets and liabilities for the expected future income tax 
consequences, based on enacted tax laws, of temporary differences between the 
financial reporting and tax bases of assets and liabilities.

     ESTIMATES MADE BY MANAGEMENT

The preparation of financial statements in conformity with generally accepted 
accounting principles requires management to make estimates and assumptions 
that affect the reported amounts of assets and liabilities and disclosure of 
contingent assets and liabilities at the date of the financial statements and 
the reported amounts of revenues and expenses during the reporting period. 
Actual results could differ from those estimates.

     RECLASSIFICATIONS

Certain reclassifications have been made to prior year balances to conform 
with the current year presentation.

(3)  NOTES PAYABLE

During 1997, the Company refinanced the corporate headquarters building loan 
for $1,350,000 for a five-year term. Payments of principal and interest of 
$11,503 are due monthly with the remaining balance due at the end of year 
five. Interest is calculated at the rate of 8.25% per year.


                                     F-13
<PAGE>

In September 1997, the Company entered into a $1,500,000 three year revolving 
credit agreement with Norwest Business Credit, Inc. used for financing growth 
in inventory and receivables and other working capital needs.  The agreement 
allows the Company to borrow up to $1,500,000 if eligible accounts receivable 
and inventory are sufficient to warrant such borrowings and contains certain 
covenants customary for this type of agreement.  Borrowing on the line is 
subject to certain limitations and is secured by accounts receivable, 
inventory and various other assets.  All of the Company's receipts are 
applied to the credit facility on a daily basis.  The loan bears interest at 
Minnesota's Base Rate plus 2.75% and is subject to a minimum interest charge 
which is calculated on a quarterly basis.  At year end, the maximum amount 
available to borrow was $.93 million, of which, $.19 million was still 
available.

The maturities of the note payable and the revolving credit agreement are as 
follows:

<TABLE>
<S>                                           <C>
    1998                                      $  770,251
    1999                                          31,978
    2000                                          34,718
    2001                                          37,694
    2002                                       1,193,239
                                              ----------
           Total                              $2,067,880
                                              ----------
                                              ----------
</TABLE>

(4)  NOTES RECEIVABLE

As of December 31, 1997 and 1996 notes receivable consisted of the following:

<TABLE>
<CAPTION>
                                                          1997       1996
                                                        --------   ---------
<S>                                                     <C>        <C>
Note receivable from a third party for certain
   assets, bearing interest 8%, with interest
   and principal due on January 31, 1997.
   Subsequent to the year ended December 31, 1996,
   the note receivable was extended to September 1,
   1997 and has been paid.                              $   -      $ 250,000

Note receivable from a third party for the purchase
   of certain assets, bearing interest 10% through 
   February 16, 1999, secured by purchased assets        112,880     132,127

Less current portion                                     (34,817)   (265,819)
                                                        --------   ---------
Long-term notes receivable                              $ 78,063   $ 116,308
                                                        --------   ---------
                                                        --------   ---------
</TABLE>

(5)  RELATED-PARTY TRANSACTIONS

     LOAN PAYABLE

The majority shareholder loaned the Company $200,000 during 1994 for the down 
payment required on the purchase of the corporate headquarters building.  The 
loan was unsecured and bore interest at 7.0% and was due by March 31, 1997. 
This loan was paid off in 1996.  Interest expense for fiscal 1996 totaled 
$2,492.


                                     F-14
<PAGE>

     NOTE RECEIVABLE

In 1996, the Company received treasury stock as payment for a $50,000 
shareholder note receivable (See Note 6).

(6)  STOCKHOLDERS' EQUITY

     TREASURY STOCK

In 1996, the note receivable previously outstanding from a shareholder was 
exchanged for 60,405 shares of common stock received from the shareholder 
(See Note 5).

     ISSUANCE OF STOCK

During 1995, Old 4Health sold 15,000 shares of Series A Convertible Preferred 
Stock ("Preferred Stock"), $1.00 par value, at $100.00 per share for gross 
proceeds of $1,500,000.  The Company used the funds for working capital and 
investment purposes.  The Company also issued 7,500 shares of common stock 
valued at $30,000 to a director of the Board in exchange for services related 
to consummating the Preferred Stock offering effected in 1995.

In 1996, in conjunction with the merger transaction (see Note 1), all 
5,731,381 shares of Old 4Health common stock and all 15,000 shares of Old 
4Health Preferred Stock outstanding were converted into an aggregate of 
approximately 9,000,000 shares of common stock, split at a rate of 1.50467 to 
1 for common stock and at 25.07782 to 1 for the Preferred Stock.  Further, 
2,271,108 shares of common stock were issued to holders of Surgical common 
stock.  Shares of 4Health common stock, Preferred Stock and treasury stock 
have been retroactively restated to reflect the equivalent number of shares 
received in the merger, as presented in the Statements of Stockholders' 
Equity.

In 1996 and 1997, common stock was issued as a result of options exercised by 
employees, an officer and a director of the Company as well as prior Surgical 
employees.  The exercise prices ranged from $3.99 to $4.15 per share in 1997 
and from $3.32 to $4.15 per share in 1996.  Also during 1997, 500,000 shares 
of common stock were issued to Old 4Health shareholders pursuant to a clause 
in the merger agreement related to ID Technology post-merger earnings (See 
Note 1).

     WARRANTS

In 1997 the Company entered into a three-year contract with Allen & Company 
to provide investment banking services.  In consideration for these services 
the Company issued to Allen & Company warrants to purchase 1,000,000 shares 
of  the Company's common stock at an exercise price of $6.00 per share and 
additional warrants to purchase 250,000 shares of the Company's common stock, 
at an exercise price of $4.00 per share, both exercisable up to the fifth 
anniversary of the date of issuance.  The Company recorded professional 
service expense of $275,000 in connection with the issuance of these 
warrants.


                                     F-15
<PAGE>

In 1996, as part of the merger transaction, warrants were issued to holders 
of Surgical common stock at the rate of one warrant per four shares of 
Surgical common stock held.  Each warrant entitles the holder to acquire one 
share of the Company's common stock at an exercise price of $11.00 per share, 
for a period of 18 months.  Compensation expense of $223,243, as calculated 
for SFAS No. 123, related to the warrants, is included in the pro forma 
information presented below.

     STOCK OPTION PLAN 

In 1996, upon consummation of the merger, the 1995 Stock Option Plan was 
terminated.  The Long-Term Stock Incentive Plan ("LTSIP") as previously 
sponsored by Surgical was adopted.  The LTSIP allows issuance of incentive 
stock options and non-qualified stock options and is administered by the 
Long-Term Stock Incentive Plan Administration Committee of the Board of 
Directors.  The LTSIP can authorize an aggregate of 3,250,000 options 
exercisable into shares of new common stock.  The option price of incentive 
stock options shall not be less than the fair market value of the Company's 
common stock on the date of the grant.

All outstanding Old 4Health options were canceled/reissued pursuant to the 
merger.  Options reissued under the LTSIP were issued giving effect to the 
rate at which common stock was split, as noted above, times the number of 
options previously held.

A summary of stock option activity for the years ended December 31, 1995, 
1996 and 1997 is as follows, including retroactive treatment of the stock 
split:

<TABLE>
<CAPTION>
                                          NUMBER OF        WEIGHTED AVERAGE
                                           SHARES           EXERCISE PRICE
                                         -----------       ----------------
<S>                                      <C>               <C>
Balance, December 31, 1994                    -                    -
   Granted                                   279,869             $4.57
   Exercised                                  -                    -
   Canceled                                   (4,514)            $4.15
                                         -----------       ----------------
Balance, December 31, 1995                   275,355             $4.57
   Granted                                 1,211,814             $4.37
   Exercised                                (172,622)            $3.91
   Canceled                                 (448,444)            $4.93
                                         -----------       ----------------
Balance, December 31, 1996                   866,103             $4.35
   Granted                                   192,500             $5.92
   Exercised                                (186,396)            $4.01
   Canceled                                 (129,564)            $6.00
                                         -----------       ----------------
Balance, December 31, 1997                   742,643             $4.57
                                         -----------       ----------------
                                         -----------       ----------------

Options exercisable at
   December 31, 1995                          -                    -
   December 31, 1996                         498,478             $4.01
   December 31, 1997                         585,516             $4.24

Weighted average fair value of
 options granted during
   1995                                       -                  $2.29
   1996                                       -                  $0.56
   1997                                       -                  $1.62
</TABLE>


                                     F-16
<PAGE>

The following table summarizes information about the options outstanding at 
December 31, 1997:

<TABLE>
<CAPTION>
                                       OPTIONS OUTSTANDING                     OPTIONS EXERCISABLE
                        -------------------------------------------------------------------------------
                                             WEIGHTED
                            NUMBER            AVERAGE         WEIGHTED         NUMBER          WEIGHTED
                         OUTSTANDING         REMAINING         AVERAGE       EXERCISABLE        AVERAGE
RANGE OF EXERCISE       AT DECEMBER 31,     CONTRACTUAL       EXERCISE     AT DECEMBER 31,     EXERCISE
     PRICES                  1997              LIFE             PRICE           1997             PRICE
- -----------------       --------------      -----------       --------     ---------------     --------
<S>                     <C>                 <C>               <C>          <C>                 <C>
$3.32 - $4.98                  543,516       2.94 years       $  4.07              543,516     $   4.07
$5.50 - $7.69                  186,127       3.80 years          5.74               32,000         5.79
$8.44 - $8.75                   13,000       1.76 years          8.58               10,000         8.63
- -----------------       --------------      -----------       --------     ---------------     --------
   Total                       742,643       3.14 years       $  4.57              585,516     $   4.24
                        --------------                                     ---------------
                        --------------                                     ---------------
</TABLE>


As noted in Note 2, the Company has elected to account for its stock-based 
compensation plans for employees and directors under APB 25. The Company 
recorded no compensation expense during 1997, 1996 or 1995 related to APB 25. 
Accordingly, for purposes of the pro forma disclosures presented below, the 
Company has computed the fair values of all options granted during 1997, 1996 
and 1995 using the Black-Scholes pricing model and the following weighted 
average assumptions:

<TABLE>
<CAPTION>
                                    1997            1996             1995
                                ------------    ------------     ------------
<S>                             <C>             <C>              <C>
Risk-free interest rate             5.97%           5.60%            6.27%
Expected dividend yield             0.0%            0.0%             0.0%
Expected lives outstanding        2.2 years       1.5 years        2.7 years
Expected volatility                60.68%          58.44%           58.44%
</TABLE>

To estimate lives of options for this valuation, it was assumed options will 
be exercised one year after becoming fully vested.  Cumulative compensation 
costs recognized in pro forma net income or loss with respect to options that 
are forfeited prior to vesting is adjusted as a reduction of pro forma 
compensation expense in the period of forfeiture.  The expected volatility 
was based on an approximation of similar companies' volatility.  Actual 
volatility of the Company's common stock varies.  Fair value computations are 
highly sensitive to the volatility factor assumed; the greater the 
volatility, the higher the computed fair value of options granted.

The total fair value of options granted was computed to be approximately 
$311,857, $1,164,173 and $427,837 for the years ended December 31, 1997, 1996 
and 1995, respectively.  These amounts are amortized ratably over the vesting 
periods of the options or recognized at the date of grant if no vesting 
period is required.  Pro forma stock-based compensation, net of the effect of 
forfeitures, was $281,178, $1,037,949 and $265,069 for 1997, 1996 and 1995, 
respectively.


                                     F-17
<PAGE>

If the Company had accounted for its stock-based compensation plans in 
accordance with SFAS No. 123, the Company's net (loss) income and pro forma 
net (loss) income per common share would have been reported as follows:

<TABLE>
<CAPTION>


                                          1997            1996         1995  
                                       -----------    -----------    --------
<S>                                    <C>            <C>            <C>     
Net (loss) income:
      As reported                      $(2,512,440)   $(2,489,077)   $708,679
                                       -----------    -----------    --------
                                       -----------    -----------    --------
      Pro forma                        $(2,793,618)   $(3,527,026)   $532,938
                                       -----------    -----------    --------
                                       -----------    -----------    --------
EPS:
      Basic and diluted as reported
      (Note 2)                               $(.22)         $(.25)      $ .08
                                       -----------    -----------    --------
                                       -----------    -----------    --------
      Basic and diluted pro forma            $(.24)         $(.35)      $ .06
                                       -----------    -----------    --------
                                       -----------    -----------    --------
</TABLE>

Weighted average shares used to calculate pro forma net income (loss) per 
share were determined as described in Note 2, except in applying the treasury 
stock method to outstanding options, net proceeds assumed received upon 
exercise were increased by the amount of compensation cost attributable to 
future service periods and not yet recognized as pro forma expense.  Because 
the SFAS No. 123 method of accounting has not been applied to options granted 
prior to January 1, 1995, the resulting pro forma compensation costs may not 
be representative of that to be expected in future years.

(7)   INCOME TAXES

The Company is subject to corporate and state income taxes.  Deferred taxes 
are determined based on the estimated future tax effects of differences 
between the financial reporting and tax bases of assets and liabilities given 
the provisions of the enacted tax laws.  The net deferred tax asset 
(liability) is comprised of the following:

<TABLE>
<CAPTION>

                                               1997                1996   
                                           -----------         -----------
<S>                                        <C>                 <C>        
DEFERRED TAX ASSETS:
 Allowance for bad debt                    $     5,459         $     9,085
 Sales reserve                                  19,708             156,000
 Inventory tax adjustment                       26,274               -    
 Loss on asset                                  50,683               -    
 Inventory reserve                              71,444              50,505
 Warrants                                      107,250               -    
 Accrued liabilities                           152,607              36,733
 Net operating loss carryforward             4,015,494           2,433,050
                                           -----------         -----------
  Total deferred tax assets                  4,448,919           2,685,373
DEFERRED TAX LIABILITIES:
 Inventory tax adjustment                      (49,986)              -    
 Tax over book depreciation/amortization      (163,571)           (152,112)
                                           -----------         -----------
  Net deferred tax asset (liability),
   before valuation reserve                  4,235,362           2,533,261
 Valuation reserve                          (4,015,494)         (2,371,501)
                                           -----------         -----------
  Net deferred tax asset                   $   219,868         $   161,760
                                           -----------         -----------
                                           -----------         -----------
   Current portion                             225,506             313,872
   Long-term portion                            (5,638)           (152,112)
                                           -----------         -----------
                                           $   219,868         $   161,760
                                           -----------         -----------
                                           -----------         -----------
</TABLE>

                                      F-18
<PAGE>

The Company provided a valuation allowance to offset the majority of its 1996 
and all of its 1997 net operating loss carryforwards primarily due to its 
history of operating losses.

The components of the income tax (benefit) provision are as follows:

<TABLE>
<CAPTION>

                           YEARS ENDED DECEMBER 31,     
                      ----------------------------------
                         1997         1996        1995  
                      ----------   ----------   --------
<S>                   <C>          <C>          <C>     
Current:
 Federal              $  (16,970)  $  143,340   $319,568
 State                      (700)         800     38,702
Deferred:
 Federal                 (58,108)    (170,315)     1,453
                      ----------   ----------   --------
  Total               $  (75,778)  $  (26,175)  $359,723
                      ----------   ----------   --------
                      ----------   ----------   --------
</TABLE>

A reconciliation between the Company's effective tax rate and the statutory 
federal income tax rate on the income (loss) from continuing operations is as 
follows:

<TABLE>
<CAPTION>

                                             1997       1996      1995  
                                           --------   --------  --------
<S>                                        <C>        <C>       <C>     
Statutory federal income tax rate             (34.0%)    (34.0%)    34.0%
State income taxes                             (5.0)      (5.0)      3.6
Utilization of net operating loss              -          -         (5.5)
Establishment of valuation allowances          38.6       34.2      -   
Short-year tax provision                       -           6.0      -   
Other                                          (2.5)      (2.2)      1.6
                                           --------   --------  --------
Effective income tax rate                      (2.9%)     (1.0%)    33.7%
                                           --------   --------  --------
                                           --------   --------  --------
</TABLE>

(8)   COMMITMENTS AND CONTINGENCIES

The Company entered into certain leases which have various expiration dates. 
Rental expense was $134,763, $132,980 and $13,612 for the years ended 
December 31, 1997, 1996 and 1995, respectively.  Future minimum rental 
payments applicable to these noncancelable operating leases are as follows 
for the years ending December 31,:

<TABLE>

            <S>                          <C>       
            1998                         $  126,826
            1999                            133,560
            2000                            126,592
            2001                             96,440
                                         ----------
                                         $  483,418
                                         ----------
                                         ----------
</TABLE>

The Company is involved in various legal matters that arise out of the normal 
course of business.  The Company's management believes it has meritorious 
defenses to all lawsuits and that such matters will not have a material 
adverse affect on the Company's financial position or results of its 
operations.

                                      F-19
<PAGE>

(9)   SUBSEQUENT EVENT

On January 7, 1998 4Health, Inc. entered into a merger agreement with Irwin 
Naturals, a privately held California corporation also engaged in the 
nutritional supplement business.  The merger transaction is conditioned upon 
both companies satisfying certain conditions as specified in the agreement 
including the approval of the method of accounting for the transaction, the 
receipt of shareholder approval of the merger, and the satisfaction of other 
customary conditions.

(10)  SELECTED FINANCIAL DATA (UNAUDITED)

The following tables set forth certain unaudited quarterly financial 
information:

<TABLE>
<CAPTION>

                                              QUARTERS ENDED
                             --------------------------------------------------
                                                    1997
                             --------------------------------------------------
                             DECEMBER 31  SEPTEMBER 30    JUNE 30    MARCH 31   
                             -----------  ------------  ----------- -----------
<S>                          <C>          <C>           <C>         <C>        
Income statement data:
 Net sales                    $2,893,448    $3,076,185   $3,424,393  $3,795,953
 Gross profit                  1,620,188     1,774,857    1,591,994   2,080,625
 (Loss) from operations         (665,224)     (335,259)    (976,598)   (590,186)
 Other (expense) income          (36,685)       11,459      (18,042)     22,317
                             -----------  ------------  ----------- -----------
  (Loss)income before tax       (701,909)     (323,800)    (994,640)   (567,869)
Income tax (provision) benefit   (12,630)      (52,970)       -         141,378
                             -----------  ------------  ----------- -----------
  Net (loss) income           $ (714,539)   $ (376,770)  $ (994,640) $ (426,491)
                             -----------  ------------  ----------- -----------
                             -----------  ------------  ----------- -----------
Net (loss) income per common
 share - basic and diluted       $  (.06)       $ (.03)      $ (.09)     $ (.04)
</TABLE>

<TABLE>
<CAPTION>
                                             QUARTERS ENDED
                           ----------------------------------------------------
                                                   1996
                           ----------------------------------------------------
                           DECEMBER 31  SEPTEMBER 30    JUNE 30      MARCH 31   
                           -----------  ------------  -----------   -----------
<S>                        <C>          <C>           <C>           <C>        
Income statement data:
 Net sales                  $2,559,896    $3,311,507   $8,007,026    $3,473,400
 Gross profit                1,415,521     2,027,067    4,768,824     2,215,944
 (Loss) income from 
  operations                (1,808,129)     (807,712)      26,671        34,253
 Other income (expense)         11,437        52,480      (13,823)      (10,429)
                           -----------  ------------  -----------   -----------
  (Loss)income before tax   (1,796,692)     (755,232)      12,848        23,824
Income tax (provision)
 benefit                       (65,601)       17,137       86,801(a)    (12,162)
                           -----------  ------------  -----------   -----------
  Net (loss) income        $(1,862,293)    $(738,095)   $  99,649    $   11,662
Net (loss) income per
 common share - basic
 and diluted                    $ (.16)       $ (.07)       $ .01         $ .00
</TABLE>

(a)  The tax benefit recorded in the quarter ended June 30, 1996 reflects a tax
     refund from 1995.  This refund was the result of additional book/tax timing
     differences filed on the Company's tax returns but not taken into account
     when the 1995 income tax provision was recorded.

                                      F-20

<PAGE>
                                     SIGNATURES

     Pursuant to the requirements of Section 13 or 15(d) of the Securities 
Exchange Act of 1934, the registrant has duly caused this report to be signed 
on its behalf by the undersigned thereunto duly authorized.

Dated: April 10, 1998                     4HEALTH, INC.


                                          By: /s/ R. Lindsey Duncan
                                              ---------------------
                                          R. Lindsey Duncan
                                          President and Chief Executive Officer

     Pursuant to the requirements of the Securities Exchange Act of 1934, this
report has been signed below by the following persons on behalf of the
registrant and in the capacities and on the dates indicated.


       SIGNATURE                      TITLE                          DATE
       ---------                      -----                          ----
/s/ R. Lindsey Duncan                                            April 10, 1998
- -------------------------  
R. Lindsey Duncan          Director and Chairman of the Board,
                           President and Chief Executive 
                           Officer (Principal Executive Officer)

/s/ Scott W. Lusk          
- -------------------------
Scott W. Lusk              Director of Finance                   April 10, 1998

/s/ Cheryl M. Wheeler
- -------------------------
Cheryl M. Wheeler          Director and Secretary                April 10, 1998

/s/ Steven B. Beckman
- -------------------------
Steven B. Beckman          Director                              April 10, 1998

/s/ Rockwell D. Schutjer
- -------------------------
Rockwell D. Schutjer       Director                              April 10, 1998


<PAGE>



                                 AMENDED AND RESTATED
                                           
                             AGREEMENT AND PLAN OF MERGER

                                           
                                        among


                                    4HEALTH, INC.

                                    IRWIN NATURALS

                                         and

                                      KLEE IRWIN





                                    April 2, 1998
<PAGE>
                                  TABLE OF CONTENTS

                                      ARTICLE I

                                        MERGER

    SECTION 1.01.  The Merger. . . . . . . . . . . . . . . . . . . . . . . .  2
    SECTION 1.02.  Closing; Closing Date; Effective Time . . . . . . . . . .  2
    SECTION 1.03.  Effect of the Merger. . . . . . . . . . . . . . . . . . .  2
    SECTION 1.04.  Articles of Incorporation; Bylaws . . . . . . . . . . . .  3
    SECTION 1.05.  Directors and Officers. . . . . . . . . . . . . . . . . .  3

                                 ARTICLE II

             CONVERSION OF SECURITIES; EXCHANGE OF CERTIFICATES

    SECTION 2.01.  Merger Consideration; Conversion and Cancellation
                   of Securities . . . . . . . . . . . . . . . . . . . . . .  3
    SECTION 2.02.  Exchange and Surrender of Certificates. . . . . . . . . .  5

                                ARTICLE III

                    REPRESENTATIONS AND WARRANTIES OF IN AND IRWIN

    SECTION 3.01.  Organization and Qualification; Subsidiaries. . . . . . .  6
    SECTION 3.02.  Articles of Incorporation and Bylaws. . . . . . . . . . .  7
    SECTION 3.03.  Capitalization. . . . . . . . . . . . . . . . . . . . . .  7
    SECTION 3.04.  Authority . . . . . . . . . . . . . . . . . . . . . . . .  8
    SECTION 3.05.  No Conflict; Required Filings and Consents. . . . . . . .  8
    SECTION 3.06.  Permits; Compliance . . . . . . . . . . . . . . . . . . .  9
    SECTION 3.07.  Financial Statements; Financial Results.. . . . . . . . .  9
    SECTION 3.08.  Absence of Certain Changes or Events. . . . . . . . . . . 10
    SECTION 3.09.  Absence of Litigation . . . . . . . . . . . . . . . . . . 10
    SECTION 3.10.  Employee Benefit Plans; Labor Matters.. . . . . . . . . . 11
    SECTION 3.11.  Taxes . . . . . . . . . . . . . . . . . . . . . . . . . . 12
    SECTION 3.12.  Tax and Accounting Matters. . . . . . . . . . . . . . . . 16
    SECTION 3.13.  Certain Business Practices. . . . . . . . . . . . . . . . 17
    SECTION 3.14.  Environmental Matters . . . . . . . . . . . . . . . . . . 17
    SECTION 3.15.  Vote Required . . . . . . . . . . . . . . . . . . . . . . 19
    SECTION 3.16.  Brokers . . . . . . . . . . . . . . . . . . . . . . . . . 20
    SECTION 3.17.  Insurance . . . . . . . . . . . . . . . . . . . . . . . . 20

<PAGE>

    SECTION 3.18.  Properties. . . . . . . . . . . . . . . . . . . . . . . . 20
    SECTION 3.19.  Certain Contracts and Restrictions. . . . . . . . . . . . 21
    SECTION 3.20.  Futures Trading and Fixed Price Exposure. . . . . . . . . 21
    SECTION 3.21.  Information Supplied. . . . . . . . . . . . . . . . . . . 21
    SECTION 3.22.  Securities Laws Representations . . . . . . . . . . . . . 21
    SECTION 3.23.  Intellectual Property . . . . . . . . . . . . . . . . . . 22


                                      ARTICLE IV

                      REPRESENTATIONS AND WARRANTIES OF 4HEALTH

    SECTION 4.01.  Organization and Qualifications; Subsidiaries . . . . . . 23
    SECTION 4.02.  Articles of Incorporation and Bylaws. . . . . . . . . . . 24
    SECTION 4.03.  Capitalization. . . . . . . . . . . . . . . . . . . . . . 24
    SECTION 4.04.  Authority . . . . . . . . . . . . . . . . . . . . . . . . 25
    SECTION 4.05.  No Conflict: Required Filings and Consents. . . . . . . . 25
    SECTION 4.06.  Permits; Compliance . . . . . . . . . . . . . . . . . . . 26
    SECTION 4.07.  Financial Statements. . . . . . . . . . . . . . . . . . . 26
    SECTION 4.08.  Absence of Certain Changes or Events. . . . . . . . . . . 27
    SECTION 4.09.  Absence of Litigation . . . . . . . . . . . . . . . . . . 28
    SECTION 4.10.  Employee Benefit Plans; Labor Matters . . . . . . . . . . 28
    SECTION 4.11.  Taxes . . . . . . . . . . . . . . . . . . . . . . . . . . 31
    SECTION 4.12.  Tax Matters . . . . . . . . . . . . . . . . . . . . . . . 32
    SECTION 4.13.  NSM Listing . . . . . . . . . . . . . . . . . . . . . . . 33
    SECTION 4.14.  Certain Business Practices. . . . . . . . . . . . . . . . 33
    SECTION 4.15.  Environmental Matters . . . . . . . . . . . . . . . . . . 33
    SECTION 4.16.  Brokers . . . . . . . . . . . . . . . . . . . . . . . . . 34
    SECTION 4.17.  Insurance . . . . . . . . . . . . . . . . . . . . . . . . 34
    SECTION 4.18.  Properties. . . . . . . . . . . . . . . . . . . . . . . . 35
    SECTION 4.19.  Certain Contracts and Restrictions. . . . . . . . . . . . 35
    SECTION 4.20.  Easements . . . . . . . . . . . . . . . . . . . . . . . . 35
    SECTION 4.21.  Futures Trading and Fixed Price Exposure. . . . . . . . . 36
    SECTION 4.22.  Information Supplied. . . . . . . . . . . . . . . . . . . 36
    SECTION 4.23.  Intellectual Property . . . . . . . . . . . . . . . . . . 36
    SECTION 4.24.  Pooling of Interests. . . . . . . . . . . . . . . . . . . 36
    SECTION 4.25.  Exempt Transaction. . . . . . . . . . . . . . . . . . . . 36
    SECTION 4.26.  No Violation of Securities Laws . . . . . . . . . . . . . 37
    SECTION 4.27.  No Investigation. . . . . . . . . . . . . . . . . . . . . 37
    SECTION 4.28.  No Convictions. . . . . . . . . . . . . . . . . . . . . . 37
    SECTION 4.29.  No Restraint. . . . . . . . . . . . . . . . . . . . . . . 37

                                       ii
<PAGE>
                                      ARTICLE V

                                      COVENANTS

    SECTION 5.01.  Affirmative Covenants of IN . . . . . . . . . . . . . . . 37
    SECTION 5.02.  Negative Covenants of IN. . . . . . . . . . . . . . . . . 38
    SECTION 5.03.  Affirmative Covenants and Consent of Irwin. . . . . . . . 41
    SECTION 5.04.  Affirmative and Negative Covenants of 4Health.. . . . . . 42
    SECTION 5.05.  Access and Information. . . . . . . . . . . . . . . . . . 45

                                      ARTICLE VI

                                ADDITIONAL AGREEMENTS

    SECTION 6.01.  Stockholder Approvals.. . . . . . . . . . . . . . . . . . 46
    SECTION 6.02.  Registration Statement; Information.. . . . . . . . . . . 47
    SECTION 6.03.  Appropriate Action; Consents; Filings; 
                   Indemnification.. . . . . . . . . . . . . . . . . . . . . 50
    SECTION 6.04.  Tax and Accounting Treatment. . . . . . . . . . . . . . . 53
    SECTION 6.05.  Public Announcements. . . . . . . . . . . . . . . . . . . 53
    SECTION 6.06.  NSM Listing . . . . . . . . . . . . . . . . . . . . . . . 53
    SECTION 6.07.  Stock Resale Agreement. . . . . . . . . . . . . . . . . . 53
    SECTION 6.08.  No Interference . . . . . . . . . . . . . . . . . . . . . 53
    SECTION 6.09.  Form D Filing . . . . . . . . . . . . . . . . . . . . . . 53

                                     ARTICLE VII

                                  CLOSING CONDITIONS

    SECTION 7.01.  Conditions to Obligations of Each Party Under This
                   Agreement . . . . . . . . . . . . . . . . . . . . . . . . 53
    SECTION 7.02.  Additional Conditions to Obligations of 4Health . . . . . 54
    SECTION 7.03.  Additional Conditions to Obligations of IN. . . . . . . . 56

                                       iii
<PAGE>

                                     ARTICLE VIII

                          TERMINATION, AMENDMENT AND WAIVER

    SECTION 8.01.  Termination . . . . . . . . . . . . . . . . . . . . . . . 58
    SECTION 8.02.  Effect of Termination . . . . . . . . . . . . . . . . . . 59
    SECTION 8.03.  Amendment . . . . . . . . . . . . . . . . . . . . . . . . 59
    SECTION 8.04.  Waiver. . . . . . . . . . . . . . . . . . . . . . . . . . 59
    SECTION 8.05.  Fees, Expenses and Other Payments . . . . . . . . . . . . 59

                                      ARTICLE IX

                                  GENERAL PROVISIONS

    SECTION 9.01.  Effectiveness of Representations, Warranties and
                   Agreements. . . . . . . . . . . . . . . . . . . . . . . . 60
    SECTION 9.02.  Notices . . . . . . . . . . . . . . . . . . . . . . . . . 61
    SECTION 9.03.  Certain Definitions . . . . . . . . . . . . . . . . . . . 61
    SECTION 9.04.  Headings. . . . . . . . . . . . . . . . . . . . . . . . . 62
    SECTION 9.05.  Severability. . . . . . . . . . . . . . . . . . . . . . . 63
    SECTION 9.06.  Entire Agreement. . . . . . . . . . . . . . . . . . . . . 63
    SECTION 9.07.  Assignment. . . . . . . . . . . . . . . . . . . . . . . . 63
    SECTION 9.08.  Parties in Interest . . . . . . . . . . . . . . . . . . . 63
    SECTION 9.09.  Failure or Indulgence Not Waiver; 
                   Remedies Cumulative . . . . . . . . . . . . . . . . . . . 63
    SECTION 9.10   Governing Law . . . . . . . . . . . . . . . . . . . . . . 63
    SECTION 9.11   Counterparts. . . . . . . . . . . . . . . . . . . . . . . 63

                                       iv
<PAGE>

SCHEDULES

Schedule 1.04            Changes to 4Health Articles and Bylaws
Schedule 1.05            Directors and Officers of Surviving Corporation

IN DISCLOSURE SCHEDULE

Schedule 3.01            Subsidiaries
Schedule 3.03(a)         Reservation of IN Common Stock
Schedule 3.03(b)(iii)    Investments
Schedule 3.03(b)(iv)     Revenue Sharing Agreements
Schedule 3.03(c)         Outstanding Stock Awards
Schedule 3.05            Conflicts
Schedule 3.06            Notifications from Governmental Entities
Schedule 3.07            Contingent Liabilities
Schedule 3.08            Certain Changes
Schedule 3.09            Litigation
Schedule 3.10(d)         Severance Agreements
Schedule 3.11(a)         Tax Exceptions
Schedule 3.11(b)         Tax Proceedings
Schedule 3.11(c)         Tax Elections and Consents, etc.
Schedule 3.14            Environmental Matters
Schedule 3.16            Brokers
Schedule 3.17            Insurance
Schedule 3.18            Properties
Schedule 3.19            Material Contracts
Schedule 3.23            Intellectual Property

4HEALTH DISCLOSURE SCHEDULE

Schedule 4.01            Subsidiaries
Schedule 4.03(a)         Reservation of 4Health Common Stock
Schedule 4.03(b)(i)      Options, Warrants and Rights
Schedule 4.03(b)(ii)     Repurchase and Redemption Obligations, etc.
Schedule 4.03(b)(iii)    Investments
Schedule 4.03(b)(iv)     Revenue Sharing Agreements
Schedule 4.03(b)(v)      Voting Trusts, Proxies
Schedule 4.03(c)         Outstanding Stock Awards
Schedule 4.05            Conflicts
Schedule 4.06            Notifications from Governmental Entities
Schedule 4.08            Certain Changes
Schedule 4.09            Litigation

                                       v
<PAGE>

Schedule 4.10(a)         Employee Benefit Plans
Schedule 4.10(b)         Employee Benefit Liabilities
Schedule 4.10(c)         Labor Matters
Schedule 4.10(d)         Employment Agreement
Schedule 4.10(e)         Medical Benefits
Schedule 4.10(f)         Multiemployer Plans
Schedule 4.10(g)         Changes to Benefit Plans
Schedule 4.11            Taxes
Schedule 4.15            Environmental Matters
Schedule 4.16            Brokers
Schedule 4.17            Insurance
Schedule 4.19            Material Contracts
Schedule 4.23            Intellectual Property

COVENANTS

Schedule 5.02(a)         Employee Matters
Schedule 5.02(b)         Distributions
Schedule 5.02(f)         Asset Dispositions
Schedule 5.02(k)         Obligations
Schedule 5.02(p)         Affiliate Transactions
Schedule 5.02(q)         Commitments
Schedule 5.03(b)(v)      Asset Dispositions
Schedule 5.03(b)(xiv)    Affiliate Transactions
Schedule 5.04(b)(i)      Increase in Benefits
Schedule 5.04(b)(vi)     Asset Sales
Schedule 5.04(b)(xi)     Obligations
Schedule 5.04(b)(xvi)    Affiliate Transactions
Schedule 5.04(b)(xvii)   Commitments
Schedule 6.02(a)         Plan of Distribution

EXHIBITS

Exhibit A      Articles of Merger
Exhibit B      Stock Legend
Exhibit C      Form of Sale Restriction Agreements
Exhibit D      Form of Note
Exhibit E      Form of Indemnity Agreement
Exhibit F      Duncan Employment Agreement
Exhibit G      Irwin Employment Agreement

                                       vi
<PAGE>


                            AGREEMENT AND PLAN OF MERGER





     THIS AGREEMENT AND PLAN OF MERGER, effective as of April 2, 1998 (this 
"Agreement"), amending and restating the Agreement and Plan of Merger dated 
as of December 24, 1997, by and among 4Health, Inc., a Utah corporation 
("4Health"), Irwin Naturals, a California corporation ("IN") and Mr. Klee 
Irwin, an individual resident in California and the Chief Executive Officer 
and a principal shareholder of IN ("Irwin").

                                       RECITALS

          IN, upon the terms and subject to the conditions of this Agreement 
and in accordance with the Revised Business Corporation Act of the State of 
Utah ("Utah Law"), will merge with and into 4Health (the "Merger"), and 
pursuant thereto, the shares of common stock, no par value per share of IN 
("IN Common Stock"), issued and outstanding immediately prior to the 
Effective Time (as defined herein) of the Merger, not owned directly or 
indirectly by IN or 4Health or their respective subsidiaries, will be 
converted at the Effective Time into the right to receive an aggregate of 
15,750,000 shares of common stock, par value $.01 per share, of 4Health 
("4Health Common Stock"), subject to the right of holders of such shares of 
IN Common Stock (each a "Dissenting IN Stockholder") to seek an appraisal of 
the fair value thereof as provided in Section 1300 of the General Corporation 
Law of the State of California ("California Law").

          The Board of Directors of IN has determined that the Merger is 
consistent with and in furtherance of the long-term business strategy of IN 
and is fair to, and in the best interests of, IN and its stockholders and has 
approved and adopted the Merger, this Agreement, and the other transactions 
contemplated hereby, and has recommended approval of this Agreement by the 
stockholders of IN.

          The Board of Directors of 4Health has determined that the Merger is 
consistent with and in furtherance of the long-term business strategy of 
4Health and is fair to, and in the best interests of, 4Health and its 
stockholders and has approved and adopted this Agreement and

                                       1
<PAGE>

the transactions contemplated hereby, and has recommended approval of this 
Agreement by its stockholders.

          For federal income tax purposes, it is intended that the Merger 
qualify as a tax-free reorganization under the provisions of Section 368(a) 
of the United States Internal Revenue Code of 1986 as amended (the "Code"). 

          It is intended that the Merger qualify for the "pooling of 
interests" method of accounting as provided in Accounting Principles Board 
Opinion No. 16 of the American Institute of Certified Public Accountants and 
the interpretations issued thereunder as presently in effect.

     NOW, THEREFORE, in consideration of the foregoing and the respective 
representations, warranties, covenants and agreements set forth in this 
Agreement, and other good and valuable consideration, the receipt and 
sufficiency of which are hereby acknowledged and confirmed, the parties 
hereto agree as follows:

                                     ARTICLE I
                                          
                                     THE MERGER


     SECTION 1.01.  THE MERGER.  Upon the terms and subject to the conditions 
set forth in this Agreement, and in accordance with Utah Law, at the 
Effective Time, IN shall be merged with and into 4Health (each a "Constituent 
Corporation").  As a result of the Merger, the separate corporate existence 
of IN shall cease and 4Health shall continue as the surviving corporation of 
the Merger (the "Surviving Corporation").  Certain terms used in this 
Agreement are defined in Section 9.03 hereof.

     SECTION 1.02.  CLOSING; CLOSING DATE; EFFECTIVE TIME.  Unless this 
Agreement shall have been terminated pursuant to Section 8.01, and subject to 
the satisfaction or, if permissible, waiver of the conditions set forth in 
Article VII, the consummation of the Merger and the closing of the 
transactions contemplated by this Agreement (the "Closing") shall take place 
at the offices of IN at 10549 West Jefferson Boulevard, Culver City, CA  
90232 as soon as practicable (but in any event within two business days) 
after the satisfaction or, if permissible, waiver of the conditions set forth 
in Article VII, or at such other date, time and place as 4Health and IN may 
agree.  The date on which the Closing takes place is referred to herein as 
the "Closing Date".  As promptly as practicable on the Closing Date, the 
parties hereto shall cause the Merger to be consummated by executing and 
filing Articles of Merger, in substantially the form of Exhibit A attached 
hereto, with the Division of Corporations and Commercial Code of the State of 
Utah (the date and time of such filing, or such later date or time agreed 
upon by 4Health and IN and set forth therein, being the "Effective Time").  
For all tax purposes, the Closing shall be effective at the end of the day on 
the Closing Date.

                                       2
<PAGE>

     SECTION 1.03.  EFFECT OF THE MERGER.  At the Effective Time, to the full 
extent provided under Utah Law, the Surviving Corporation shall possess all 
the rights, privileges, powers and franchises of a public as well as of a 
private nature, and be subject to all the restrictions, disabilities and 
duties of each of the Constituent Corporations; and any and all rights, 
privileges, powers and franchises of each of the Constituent Corporations, 
and all property, real, personal and mixed, and all debts due to either of 
the Constituent Corporations on whatever account, as well as stock 
subscriptions and all other things in action belonging to each of the 
Constituent Corporations, shall be vested in the Surviving Corporation; and 
all property, rights, privileges, powers and franchises, and all and every 
other interest shall be thereafter as effectually the property of the 
Surviving Corporation as they were of the Constituent Corporations, and the 
title to any real estate vested by deed or otherwise, in either of the 
Constituent Corporations, shall not revert or be in any way impaired; but all 
rights of creditors and all liens upon any property of either of the 
Constituent Corporations shall be preserved unimpaired, and all debts, 
liabilities and duties of the Constituent Corporations shall thenceforth 
attach to the Surviving Corporation and may be enforced against it to the 
same extent as if said debts, liabilities and duties had been incurred or 
contracted by it.

     SECTION 1.04.  ARTICLES OF INCORPORATION; BYLAWS.  At the Effective 
Time, the articles of incorporation of 4Health, as amended by the Articles of 
Merger attached hereto as Exhibit A to make the amendments set forth on 
Schedule 1.04 attached hereto, shall be the articles of incorporation of the 
Surviving Corporation and thereafter shall continue to be its articles of 
incorporation until amended as provided therein and pursuant to Utah Law.  
The bylaws of 4Health, as amended by the Articles of Merger to make the 
changes set forth in Schedule 1.04 attached hereto, shall be the bylaws of 
the Surviving Corporation and thereafter shall continue to be its bylaws 
until amended as provided therein and in the articles of incorporation and 
pursuant to Utah Law.

     SECTION 1.06.  DIRECTORS AND OFFICERS.  Immediately after the Effective 
Time, the directors of the Surviving Corporation shall be the four 
individuals identified in Schedule 1.05, classified as set forth opposite 
their names and a fifth individual who shall be classified as a Class III 
director with a one year term of office and who will be designated by IN and 
4Health no later than the date on which definitive Proxy Materials (as such 
term is hereinafter defined) are first filed with the Commission (as 
hereinafter defined) for its review. The officers of the Surviving 
Corporation shall be the individuals identified in Schedule 1.05, each of the 
directors and officers to hold office in accordance with the articles of 
incorporation and bylaws of the Surviving Corporation, in each case until his 
successor is duly elected or appointed and qualified.

                                       3
<PAGE>

                                   ARTICLE II

                  CONVERSION OF SECURITIES; EXCHANGE OF CERTIFICATES

          SECTION 2.01.  MERGER CONSIDERATION; CONVERSION AND CANCELLATION OF 
SECURITIES.  At the Effective Time, by virtue of the Merger and without any 
action on the part of 4Health, IN, or their respective stockholders:

          (a)  Subject to the other provisions of this Article II, each share 
of IN Common Stock issued and outstanding immediately prior to the Effective 
Time (excluding any IN Common Stock described in Section 2.01(c) of this 
Agreement and shares held by any Dissenting IN Stockholder shall be converted 
into the right to receive 241.37931 shares of 4Health Common Stock (the 
"Exchange Ratio").  Notwithstanding the foregoing, if between the date of 
this Agreement and the Effective Time the outstanding shares of IN Common 
Stock or 4Health Common Stock shall have been changed into a different number 
of shares or a different class, by reason of any stock dividend, subdivision, 
reclassification, conversion, recapitalization, split, combination or 
exchange of shares, the Exchange Ratio shall be correspondingly adjusted to 
reflect such stock dividend, subdivision, reclassification, conversion, 
recapitalization, split, combination or exchange of shares.

          (b)  Notwithstanding any provision of this Agreement to the 
contrary, each share of IN Common Stock and held in the treasury of IN, and 
each share of IN Common Stock, owned by 4Health or any direct or indirect 
wholly owned subsidiary of 4Health immediately prior to the Effective Time 
shall be canceled and extinguished without any conversion thereof and no 
payment shall be made with respect thereto.

          (c)  Subject to the provisions of Section 2.01(e), all shares of IN 
Common Stock, shall cease to be outstanding and shall automatically be 
canceled and retired, and each certificate previously evidencing IN Common 
Stock, immediately prior to the Effective Time (other than IN Common Stock, 
described in Section 2.01(b) of this Agreement) (the "Converted Shares" or 
"Converted Share Certificates," as the case may be) shall thereafter 
represent the right to receive, subject to Section 2.02(d) of this Agreement, 
that number of shares of 4Health Common Stock determined pursuant to Section 
2.01(a) hereof (the "Merger Consideration").  The holders of Converted Share 
Certificates shall cease to have any rights with respect to such Converted 
Shares except as otherwise provided herein or by law.  Such Converted Share 
Certificates shall be exchanged for certificates evidencing whole shares of 
4Health Common Stock upon the surrender of such Converted Share Certificates 
in accordance with the provisions of Section 2.02 of this Agreement, without 
interest.

          (d)  All shares of 4Health Common Stock issued to holders of IN 
Common Stock, in the Merger shall be issued in a transaction intended to 
qualify for the exemption from registration provided by Section 4(2) of the 
Securities Act of 1933, as amended (the "Securities

                                       4
<PAGE>

Act") and Regulation D promulgated thereunder ("Regulation D") and shall be 
deemed "restricted securities" as defined in Rule 144 promulgated under the 
Securities Act.

          (e)  Notwithstanding anything in this Agreement to the contrary, 
any issued and outstanding shares of capital stock of IN held by a Dissenting 
IN Stockholder, who has not voted in favor of nor consented to the Merger and 
who complies with all the provisions of California Law concerning the right 
of holders of such stock to dissent from the Merger and require appraisal of 
their shares, shall not be converted as described in Section 2.01(a) but 
shall become, at the Effective Time, by virtue of the Merger and without any 
further action, the right to receive such consideration as may be determined 
to be due to such Dissenting IN Stockholder pursuant to California Law; 
PROVIDED, HOWEVER, that shares of IN Common Stock outstanding immediately 
prior to the Effective Time and held by a Dissenting IN Stockholder, who 
shall, after the Effective Time, withdraw his demand for appraisal or lose 
his right of appraisal, in either case pursuant to California Law shall be 
deemed to be converted as of the Effective Time, into the right to receive 
4Health Common Stock.

     SECTION 2.02.  EXCHANGE AND SURRENDER OF CERTIFICATES.

          (a)  Immediately after the Effective Time, 4Health shall deliver to 
each registered holder of a Converted Share Certificate against delivery by 
such holder of all of his Converted Share Certificates representing issued 
and outstanding shares of IN Common Stock a certificate representing that 
number of whole shares of 4Health Common Stock which such holder has the 
right to receive in exchange for the Converted Share Certificates surrendered 
pursuant to the provisions of this Article II (after taking into account all 
Converted Shares then held by such holder), and the Converted Share 
Certificates so surrendered shall forthwith be canceled.  The certificate 
representing the 4Health Common Stock shall bear a restrictive legend in the 
form set forth in Exhibit B.  Until surrendered as contemplated by this 
Section 2.02, each Converted Share Certificate shall be deemed at any time 
after the Effective Time to represent only the 4Health Common Stock into 
which the Converted Shares represented by such Converted Share Certificate 
have been converted as provided in this Article II.

          (b)  After the Effective Time, there shall be no further 
registration of transfers of IN Common Stock.  If, after the Effective Time, 
certificates representing shares of IN Common Stock are presented to the 
Surviving Corporation, they shall be canceled and exchanged for the Merger 
Consideration provided for in this Agreement in accordance with the 
procedures set forth herein.

          (c)  Any portion of the Merger Consideration that remains unclaimed 
by the holders of shares of IN Common Stock, one year after the Effective 
Time shall be returned to the Surviving Corporation, upon demand, and any 
such holder who has not exchanged its shares of IN Common Stock in accordance 
with this Section 2.02 prior to that time shall thereafter look only to the 
Surviving Corporation for payment of the Merger Consideration in respect of 
its

                                       5
<PAGE>

shares of IN Common Stock.  Notwithstanding the foregoing, the Surviving 
Corporation shall not be liable to any holder of Converted Shares for any 
amount paid to a public official pursuant to applicable abandoned property, 
escheat or similar laws.

          (d)  No dividends, interest or other distributions with respect to 
shares of 4Health Common Stock shall be paid to the holder of any 
unsurrendered Converted Share Certificates unless and until such Converted 
Share Certificates are surrendered as provided in this Section 2.02.  Upon 
such surrender, 4Health shall pay, without interest, all dividends and other 
distributions payable in respect of such shares of 4Health Common Stock on a 
date subsequent to, and in respect of a record date after, the Effective Time.

          (e)  No fractional shares or certificates or scrip evidencing 
fractional shares of 4Health Common Stock shall be issued in the Merger or 
upon the surrender for exchange of Converted Share Certificates, and the 
Exchange Ratio shall be appropriately adjusted if necessary so that only 
whole shares of 4Health Common Stock are issued in the Merger to holders of 
Converted Share Certificates.

                                    ARTICLE III

                    REPRESENTATIONS AND WARRANTIES OF IN AND IRWIN

     IN and Irwin, jointly and severally hereby represent and warrant to 
4Health that:
     
     SECTION 3.01.  ORGANIZATION AND QUALIFICATION; SUBSIDIARIES.  Each of IN 
and its subsidiaries is a corporation duly organized, validly existing and in 
good standing under the laws of the jurisdiction of its incorporation or 
organization, has all requisite power and authority to own, lease and operate 
its properties and to carry on its business as it is now being conducted and 
is duly qualified and in good standing to do business in each jurisdiction in 
which the nature of the business conducted by it or the ownership or leasing 
of its properties makes such qualification necessary, other than where the 
failure to be so duly qualified and in good standing would not have an IN 
Material Adverse Effect.  The term "IN Material Adverse Effect" as used in 
this Agreement shall mean any change or effect that, individually or when 
taken together with all other such changes or effects, would be reasonably 
likely to be materially adverse to the assets, liabilities, financial 
condition, results of operations or current or future business of IN and its 
subsidiaries, taken as a whole. Schedule 3.01 of the disclosure schedule to 
be delivered to 4Health by IN and attached hereto and made a part hereof (the 
"IN Disclosure Schedule") as provided in Section 7.02(i) hereof, sets forth, 
as of the date hereof, a true and complete list of all IN's directly or 
indirectly owned subsidiaries, together with (A) the jurisdiction of 
incorporation or organization of each subsidiary and the percentage of each 
subsidiary's outstanding capital stock or other equity interests owned by IN 
or another subsidiary of IN, and (B) an indication of whether each such 
subsidiary is a "Significant Subsidiary" as defined in Section 9.03(g) of 
this Agreement.  Except as set forth in Schedule 3.01 to the IN Disclosure 
Schedule, neither IN nor

                                       6
<PAGE>

any of its subsidiaries nor Irwin owns an equity interest in any other 
partnership or joint venture arrangement or other business entity that is 
material to the assets, liabilities, financial condition, results of 
operations or current or future business of IN and its subsidiaries, taken as 
a whole.  IN is the registered and beneficial owner of all of the issued and 
outstanding shares of voting capital stock of Applied Nutrition Inc. and 
Irwin Naturals International, Inc.

     SECTION 3.02.  ARTICLES OF INCORPORATION AND BYLAWS to 4Health complete 
and correct copies of the articles of incorporation and the bylaws or the 
equivalent organizational documents as presently in effect of IN and each of 
its subsidiaries.  Neither IN nor any of its subsidiaries is in violation of 
any of the provisions of its articles or any material provision of its bylaws 
(or equivalent organizational documents).

     SECTION 3.03.  CAPITALIZATION.

          (a)  The authorized capital stock of IN consists of One Hundred 
Thousand (100,000) shares of IN Common Stock, of which Sixty Five Thousand 
Two Hundred Fifty (65,250) shares are issued and outstanding, and Thirty Four 
Thousand Seven Hundred Fifty (34,750) shares are held in treasury by IN.  No 
shares of capital stock of IN are reserved for any purpose.  Each of the 
outstanding shares of capital stock of, or other equity interests in, each of 
IN and its subsidiaries is duly authorized, validly issued, and, in the case 
of shares of capital stock, fully paid and nonassessable, and has not been 
issued in violation of (nor are any of the authorized shares of capital stock 
of, or other equity interests in, such entities subject to) any preemptive or 
similar rights created by statute, the charter or bylaws (or the equivalent 
organizational documents) of IN or any of its subsidiaries, or any agreement 
to which IN or any of its subsidiaries is a party or bound, and such 
outstanding shares or other equity interests owned by IN or a subsidiary of 
IN are owned free and clear of all security interests, liens, claims, 
pledges, agreements, limitations on IN's or such subsidiaries' voting rights, 
charges or other encumbrances of any nature whatsoever.

          (b)  There are no options, warrants or other rights (including 
registration rights), agreements, arrangements or commitments of any 
character to which IN or any of its subsidiaries or Irwin is a party relating 
to the issued or unissued capital stock of IN or any of its subsidiaries or 
obligating IN or any of its subsidiaries or Irwin to grant, issue or sell any 
shares of the capital stock of IN or any of its subsidiaries, by sale, lease, 
license or otherwise.  There are no obligations, contingent or otherwise, of 
IN or any of its subsidiaries or Irwin to (i) repurchase, redeem or otherwise 
acquire any shares of IN Common Stock or other capital stock of IN, or the 
capital stock or other equity interests of any subsidiary of IN; or (ii) 
provide material funds to, or make any material investment in (in the form of 
a loan, capital contribution or otherwise), or provide any guarantee with 
respect to the obligations of, any subsidiary of IN or any other person.  
Except as described in Schedule 3.03(b)(iii) to the IN Disclosure Schedule, 
neither IN nor any of its subsidiaries or Irwin (x) directly or indirectly 
owns, (y) has agreed to purchase or otherwise acquire or (z) holds any 
interest convertible into or exchangeable or

                                       7
<PAGE>

exercisable for, 5% or more of the capital stock of any corporation, 
partnership, joint venture or other business association or entity (other 
than the subsidiaries of IN set forth in Schedule 3.01 to the IN Disclosure 
Schedule).  Except as set forth in Schedule 3.03(b)(iv) to the IN Disclosure 
Schedule, there are no agreements, arrangements or commitments of any 
character (contingent or otherwise) pursuant to which any person is or may be 
entitled to receive any payment based on the revenues or earnings, or 
calculated in accordance therewith, of IN or any of its subsidiaries.  Except 
as contemplated hereby, there are no voting trusts, proxies or other 
agreements or understandings to which IN or any of its subsidiaries or Irwin 
is or will be a party or by which IN or any of its subsidiaries or Irwin is 
or will be bound with respect to the voting of any shares of capital stock of 
IN or any of its subsidiaries.

     SECTION 3.04.  AUTHORITY.  IN and Irwin each have all requisite 
corporate power and authority and legal capacity, respectively, to execute 
and deliver this Agreement, to perform its and his obligations hereunder and 
to consummate the transactions contemplated hereby.  The execution and 
delivery of this Agreement by IN and the consummation by IN of the 
transactions contemplated hereby have been duly authorized by all necessary 
corporate action and no other corporate proceedings on the part of IN are 
necessary to authorize this Agreement or to consummate the transactions 
contemplated hereby.  This Agreement has been duly executed and delivered by 
IN and Irwin, and, assuming the due authorization, execution and delivery 
thereof by 4Health, constitutes the legal, valid and binding obligation of IN 
and Irwin enforceable against IN and Irwin in accordance with its terms, 
except that (i) such enforcement may be subject to applicable bankruptcy, 
insolvency or other similar laws, now or hereafter in effect, affecting 
creditors' rights generally, and (ii) the remedy of specific performance and 
injunctive and other forms of equitable relief may be subject to equitable 
defenses and to the discretion of the court before which any proceeding 
therefor may be brought.

     SECTION 3.05.  NO CONFLICT; REQUIRED FILINGS AND CONSENTS.

          (a)  The execution and delivery of this Agreement by IN and Irwin 
does not, and the consummation of the transactions contemplated hereby in 
accordance with its terms will not (i) conflict with or violate the articles 
of incorporation or bylaws, or the equivalent organizational documents, in 
each case as amended or restated, of IN or any of its subsidiaries, (ii) 
conflict with or violate any federal, state, foreign or local law, statute, 
ordinance, rule, regulation, order, judgment or decree (collectively, "Laws") 
applicable to IN or any of its subsidiaries or Irwin or by or to which any of 
their respective properties is bound or subject or (iii) except as described 
in Schedule 3.05 to the IN Disclosure Schedule, result in any breach of or 
constitute a default (or an event that with notice or lapse of time or both 
would become a default) under, or give to others any rights of termination, 
amendment, acceleration or cancellation of, or require payment under, or 
result in the creation of a lien or encumbrance on any of the properties or 
assets of IN or any of its subsidiaries pursuant to, any note, bond, 
mortgage, indenture, contract, agreement, lease, license, permit, franchise 
or other instrument or obligation to which IN or any of its subsidiaries or 
Irwin is a party or by or to which IN or any of its subsidiaries or Irwin or 
any of their respective properties is bound or subject, except for

                                       8
<PAGE>

any such conflicts or violations described in clause (ii) or breaches, 
defaults, events, rights of termination, amendment, acceleration or 
cancellation, payment obligations or liens or encumbrances described in 
clause (iii) that would not have an IN Material Adverse Effect.

          (b)  The execution and delivery of this Agreement by IN and Irwin 
does not, and consummation of the transactions contemplated hereby will not, 
require IN or Irwin to obtain any consent, license, permit, approval, waiver, 
authorization or order of, or to make any filing with or notification to, any 
governmental or regulatory authority, domestic or foreign (collectively, 
"Governmental Entities"), except (i) for filing appropriate merger documents 
as required by California and Utah Laws; and (ii) where the failure to obtain 
such consents, licenses, permits, approvals, waivers, authorizations or 
orders, or to make such filings or notifications, would not, either 
individually or in the aggregate, materially interfere with IN's performance 
of its obligations under this Agreement and would not have an IN Material 
Adverse Effect.

     SECTION 3.06.  PERMITS; COMPLIANCE.  Each of IN and its subsidiaries 
and, to IN's and Irwin's knowledge, each third party operator of any of IN's 
properties, is in possession of all franchises, grants, authorizations, 
licenses, permits, easements, variances, exemptions, consents, certificates, 
approvals and orders necessary to own, lease and operate its properties and 
to carry on its business as it is now being conducted (collectively, the "IN 
Permits"), and there is no action, proceeding or investigation pending or, to 
the knowledge of IN or Irwin, threatened regarding suspension or cancellation 
of any of the IN Permits, except where the failure to possess, or the 
suspension or cancellation of, such IN Permits would not have an IN Material 
Adverse Effect. Neither IN nor any of its subsidiaries is in conflict with, 
or in default or violation of (a) any Law applicable to IN or any of its 
subsidiaries or by or to which any of their respective properties is bound or 
subject, including, without limitation, the provisions of the Dietary 
Supplemental Health Education Act of 1994, all consumer product safety Laws, 
all product labeling Laws and all truth in advertising Laws, or (b) any of 
the IN Permits, except for any such conflicts, defaults or violations that 
would not have a IN Material Adverse Effect.  During the period commencing on 
September 30, 1997 and ending on the date hereof, neither IN nor any of its 
subsidiaries has received from any Governmental Entity any written 
notification with respect to possible conflicts, defaults or violations of 
Laws, except as set forth in Schedule 3.06 of the IN Disclosure Schedule and 
except for written notices relating to possible conflicts, defaults or 
violations that would not have an IN Material Adverse Effect.

     SECTION 3.07.  FINANCIAL STATEMENTS; FINANCIAL RESULTS. (a) IN's audited 
consolidated financial statements (including the related notes thereto) for 
the fiscal years ended December 31, 1995 and December 31, 1996 and the nine 
months ended September 30, 1997 (the "IN Financial Statements") to be 
furnished to 4Health pursuant to Section 5.01(d) will (i) have been prepared 
in accordance with generally accepted accounting principles applied on a 
consistent basis throughout the periods involved ("GAAP") (except (A) to the 
extent required by changes in generally accepted accounting principles and 
(B) as may be indicated in the notes thereto) and (ii) fairly present the 
financial position of IN as of the respective dates thereof and the result of 
operations

                                       9
<PAGE>

and cash flows for the periods indicated (including reasonable estimates of 
normal and recurring year-end adjustments), except that (x) any interim 
financial statements were or will be subject to normal and recurring year-end 
adjustments and (y) any pro forma financial information contained in such 
financial statements will not necessarily be indicative of the financial 
position of IN as of the respective dates thereof and the results of 
operations and cash flows for the periods indicated. Except as set forth in 
Schedule 3.07 of the IN Disclosure Schedule, IN has no liabilities or 
obligations that will be of any nature (whether known or unknown and whether 
accrued or contingent) except for liabilities or obligations reflected or 
reserved against in the audited balance sheet dated as of September 30, 1997 
including the notes thereto (the "IN Balance Sheet") to be furnished to 
4Health pursuant to Section 5.01(d) and current liabilities incurred in the 
ordinary course of business consistent with past practice since the date of 
the IN Balance Sheet.

     (b)  IN's gross revenues, calculated in accordance with GAAP, earned 
during the twenty-one (21) month period ended September 30, 1997 exceeded 
$22,000,000 in the aggregate.

     (c)  The sum of (i) IN's earnings before income taxes, depreciation and 
amortization charges, calculated in accordance with GAAP, plus (ii) any 
amounts paid by IN to its officers as salary, in each case during the 
twenty-one (21) month period ended September 30, 1997, exceeded $4,500,000.

     SECTION 3.08.  ABSENCE OF CERTAIN CHANGES OR EVENTS.  Except as 
contemplated by this Agreement or as set forth in Schedule 3.08 to the IN 
Disclosure Schedule, since September 30, 1997 IN and its subsidiaries have 
conducted their respective businesses only in the ordinary course and in a 
manner consistent with past practice and there has not been: (i) any material 
damage, destruction or loss (whether or not covered by insurance) with 
respect to any material assets of IN or any of its subsidiaries; (ii) any 
material change by IN or any of its subsidiaries in their accounting methods, 
principles or practices; (iii) any declaration, setting aside or payment of 
any dividends or distributions in respect of shares of IN Common Stock or the 
shares of stock of, or other equity interests in, any subsidiary of IN, or 
any redemption, purchase or other acquisition by IN or any of its 
subsidiaries of any of IN's securities or any of the securities of any 
subsidiary of IN; (iv) any increase in the benefits under, or the 
establishment or amendment of, any bonus, insurance, severance, deferred 
compensation, pension, retirement, profit sharing, stock option (including, 
without limitation, the granting of stock options, stock appreciation rights, 
performance awards, or restricted stock awards), stock purchase or other 
employee benefit plan, or any increase in the compensation payable or to 
become payable to directors, officers or employees of IN or its subsidiaries; 
(v) any revaluation by IN or any of its subsidiaries of any of their assets, 
including the writing down of the value of inventory or the writing down or 
off of notes or accounts receivable, other than in the ordinary course of 
business and consistent with past practices; (vi) any entry by IN or any of 
its subsidiaries into any commitment or transaction material to IN and its 
subsidiaries, taken as a whole (other than this Agreement and

                                       10
<PAGE>

the transactions contemplated hereby); (vii) any material increase in 
indebtedness for borrowed money; or (viii) an IN Material Adverse Effect.

     SECTION 3.09.  ABSENCE OF LITIGATION.  Except as set forth in Schedule 
3.09 to the IN Disclosure Schedule, there is no claim, action, suit, 
litigation, proceeding, arbitration or, to the knowledge of IN or Irwin, 
investigation of any kind, at law or in equity (including actions or 
proceedings seeking injunctive relief), pending or, to the knowledge of IN or 
Irwin, threatened against IN or any of its subsidiaries or any properties or 
rights of IN or any of its subsidiaries (except for claims, actions, suits, 
litigation, proceedings, arbitrations or investigations which would not have 
an IN Material Adverse Effect), and neither IN nor any of its subsidiaries is 
subject to any continuing order of, consent decree, settlement agreement or 
other similar written agreement with, or, to the knowledge of IN or Irwin, 
continuing investigation by, any Governmental Entity, or any judgment, order, 
writ, injunction, decree or award of any Government Entity or arbitrator, 
including, without limitation, cease-and-desist or other orders, except for 
matters that would not have an IN Material Adverse Effect.

     SECTION 3.10.  EMPLOYEE BENEFIT PLANS; LABOR MATTERS.

          (a)  Neither IN nor any member of any ERISA Group has maintained or 
contributed to any employee benefit plan (as such term is defined in ERISA 
Section 3(3)) during the past five years and neither IN nor any member of its 
ERISA Group has any liability under Sections 4063, 4069, 4212(c) or 4204 of 
ERISA with respect to any such employee benefit plan, and IN does not 
maintain and has not contributed to any other retirement, pension, stock 
option, stock appreciation rights, profit sharing, incentive compensation, 
deferred compensation, savings, thrift, vacation pay, severance pay, 
insurance, health, welfare or other employee compensation or benefit plan, 
agreement,  practice, or arrangement, whether written or unwritten, whether 
or not legally binding (collectively, the "IN Benefit Plans").  For purposes 
of this Agreement, "ERISA Group" means a controlled or affiliated group 
within the meaning of Code Section 414(b), (c), (m), or (o) of which IN is or 
may be a member.  

          (b)  No event has occurred and, to the knowledge or IN or Irwin, 
there exists no condition or set of circumstances, in connection with which 
IN or any member of its ERISA Group could be subject to any liability under 
the terms of any IN Benefit Plans, ERISA, the Code or any other applicable 
Law which would have an IN Material Adverse Effect.  

          (c)  Neither IN nor any member of its ERISA Group, including, 
without limitation, any of its subsidiaries, is or has ever been a party to 
any collective bargaining or other labor union contracts.  No collective 
bargaining agreement is being negotiated by IN or any of its subsidiaries.  
There is no pending or threatened labor dispute, strike or work stoppage 
against IN or any of its subsidiaries which may interfere with the respective 
business activities of IN or any of its subsidiaries.  None of IN, any of its 
subsidiaries or any of their respective representatives or employees has 
committed any unfair labor practices in connection with the operation of the 
respective businesses of IN or its subsidiaries, and there is no pending or 
threatened charge or

                                       11
<PAGE>

complaint against IN or any of its subsidiaries by the National Labor 
Relations Board or any comparable state agency.  IN and its subsidiaries are 
in compliance with all applicable wage and hours Laws, age, race, religious 
and gender anti-discrimination Laws, employee health and safety Laws and all 
immigration Laws as regards their respective employees and, there is no 
pending or, to IN's and Irwin's knowledge, threatened claim, investigations 
or proceeding involving any alleged violation of any such Law.

          (d)  Neither IN nor any of its subsidiaries is a party to or is 
bound by any severance agreements, programs or policies.  Schedule 3.10(d) to 
the IN Disclosure Schedule sets forth, and IN has made available to 4Health 
true and correct copies of, (i) all employment agreements with officers or IN 
or its subsidiaries; (ii) all agreements with consultants of IN or its 
subsidiaries obligating IN or any subsidiary to make annual cash payments in 
an amount exceeding $25,000; (iii) all non-competition agreements with IN or 
a subsidiary executed by officers of IN; and (iv) all plans, programs, 
agreements and other arrangements of IN or its subsidiaries with or relating 
to its directors.

          (e)  Neither IN nor any member of its ERISA Group provides retiree 
medical or retiree life insurance benefits to any person and (y) neither IN 
nor any of its subsidiaries is contractually or otherwise obligated (whether 
or not in writing) to provide any person with life insurance or medical 
benefits upon retirement or termination of employment, other than as required 
by the provisions of Sections 601 through 608 of ERISA and Section 4980B of 
the Code and each such IN Benefit Plan or arrangement may be amended or 
terminated by IN or its subsidiaries at any time without liability.

          (f)  Neither IN nor any member of its ERISA Group including, 
without limitation, any of its subsidiaries, contributes to or has an 
obligation to contribute to, and has not within six years prior to the date 
of this Agreement contributed to or had an obligation to contribute to or has 
any secondary liability under ERISA Section 4204 to, a multiemployer plan 
within the meaning of Section 3(37) of ERISA.

     SECTION 3.11.  TAXES.  Except when a failure of any representation made 
in this Section 3.11 to be true and correct would not result in a liability 
to IN in excess of (i) $10,000 in the case of a representation known to IN or 
Irwin to be untrue or incorrect or (ii) $25,000 in the case of a 
representation not known to IN or Irwin to be untrue or incorrect:

          (a)  Except as set forth in Schedule 3.11(a) of the IN Disclosure 
Schedule:

               (1)  Except to the extent that the applicable statute of 
limitations has expired, all Returns required to be filed by or on behalf of 
IN have been duly filed on a timely basis with the appropriate Governmental 
Entities and such Returns (including all attached statements and schedules) 
are true, correct and complete.  Except to the extent that the applicable 
statute of limitations with respect thereto has expired, all Taxes (as 
defined in (f) below) have been paid in full on a timely basis, and no other 
Taxes are payable by IN with respect thereto for items or

                                       12
<PAGE>

periods covered by such Returns (whether or not shown on or reportable on 
such Returns) or with respect to any period prior to the Effective Time;

               (2)  IN has complied in all respects with all applicable Laws 
relating to the payment and withholding of Taxes (including any estimated 
Taxes and withholding of Taxes pursuant to Sections 1441 and 1442 of the Code 
or similar provisions under foreign laws) and has, within the time and in the 
manner prescribed by Law, withheld from employee wages and paid over all 
amounts withheld under applicable Laws;

               (3)  IN has disclosed on its income tax returns all positions 
taken therein that could give rise to a substantial understatement penalty 
within the meaning of Code Section 6662;

               (4)  There are no liens on any of the assets of IN with 
respect to Taxes, other than liens for Taxes not yet due and payable for 
Taxes that are being contested in good faith through appropriate proceedings 
and for which appropriate reserves have been established;

               (5)  IN does not have any liability under Treasury Regulation 
Section 1.1502-6 or any analogous state, local or foreign law by reason of 
having been a member of any consolidated, combined or unitary group, other 
than in the current affiliated group of which IN is the common parent 
corporation;

               (6)  Except to the extent that the applicable statute of 
limitations has expired, IN has made available to 4Health complete copies of: 
(i) all federal, state and local, as well as any other taxing authority, 
income tax, sales and use tax, employment tax and franchise tax returns of IN 
for all periods since the formation of IN (or any predecessor in interest) 
and all such tax returns of Irwin with respect to the business of IN for 
periods prior to the formation of IN, and (ii) all tax audit reports, work 
papers statements of deficiencies, closing or other agreements received by 
Irwin (with respect to the business of IN) or IN or on its behalf or relating 
to Taxes; and

               (7)  IN does not do business in or derive income from any 
state, local, territorial or foreign taxing jurisdiction so as to be subject 
to Return filing requirements of such jurisdiction, other than those for 
which Returns have been furnished to 4Health.

          (b)  Except as disclosed in Schedule 3.11(b) of the IN Disclosure 
Schedule:

               (1)  There is no audit of any Returns of IN or Irwin (with 
respect to the business of IN by a governmental or taxing authority in 
process, pending or, to the knowledge of IN or Irwin, threatened (formally or 
informally) and no Governmental Entity of any jurisdiction in which IN does 
not file a Return has claimed that IN is or may be subject to tax in that 
jurisdiction;

                                       13
<PAGE>

               (2)  Except to the extent that the applicable statute of 
limitations has expired and except as to matters that have been resolved, no 
deficiencies exist or have been asserted (either formally or informally) or 
are expected to be asserted with respect to Taxes of Irwin (with respect to 
the business of IN) or IN, and no notice (either formally or informally) has 
been received by Irwin or IN that he or it has not filed a Return or paid 
Taxes required to be filed or paid by it;

               (3)  IN is not a party to any pending action or proceeding for 
assessment or collection of Taxes, nor has such action or proceeding been 
asserted or threatened (either formally or informally) against it or any of 
its assets, except to the extent that the applicable statute of limitations 
has expired and except as to matters that have been resolved;

               (4)  No waiver or extension of any statute of limitations is 
in effect with respect to Taxes or Returns of IN;

               (5)  No action has been taken that would have the effect of 
deferring any liability for Taxes for IN from any period prior to the 
Effective Time to any period after the Effective Time;

               (6)  There are no requests for rulings, subpoenas or requests 
for information pending with respect to the Taxes of IN;

               (7)  No power of attorney has been granted by IN, with respect 
to any matter relating to Taxes;

               (8)  IN is not and has never been included in an affiliated 
group of corporations, within the meaning of Section 1504 of the Code;

               (9)  IN is not (nor has it ever been) a party to any tax 
allocation or sharing agreement between affiliated corporations; and

               (10) The amount of liability for unpaid Taxes of IN for all 
periods ending on or before the Effective Time will not, in the aggregate, 
materially exceed the amount of the liability accruals for Taxes reflected on 
the IN Balance Sheet.

          (c)  Except as disclosed on Schedule 3.11(c) of the IN Disclosure 
Schedule:

               (1)  IN is not required to treat any of its assets as owned by 
another person for federal income tax purposes or as tax-exempt bond financed 
property or tax-exempt use property within the meaning of Section 168 of the 
Code;

               (2)  IN has not issued or assumed any corporate acquisition 
indebtedness that is subject to Sections 279(a) and (b) of the Code;

                                       14
<PAGE>

               (3)  IN has not entered into any compensatory agreements with 
respect to the performance of services under which payment would result in a 
nondeductible expense pursuant Section 280G of the Code or an excise tax to 
the recipient of such payment pursuant to Section 4999 of the Code;

               (4)  No election has been made under Section 338 of the Code 
with respect to IN and no action has been taken that would result in any 
income tax liability to IN as a result of a deemed election within the 
meaning of Section 338 of the Code;

               (5)  No consent under Section 341(f) of the Code has been 
filed with respect to IN;

               (6)  IN has not agreed, nor is it required to make, any 
adjustment under Code Section 481(a) by reason of a change in accounting 
method or otherwise;

               (7)  IN has not disposed of any property that is presently 
being accounted for under the installment method;

               (8)  IN is not a party to any interest rate swap or currency 
swap;

               (9)  IN has not participated in any international boycott as 
defined in Code Section 999;

               (10) IN is not subject to any joint venture, partnership or 
other arrangement or contract that is treated as a partnership for federal 
income tax purposes;

               (11) IN has not made any of the foregoing elections and is not 
required to apply any of the foregoing rules under any comparable state, 
local or foreign income tax provisions; and

               (12) IN does not have and has never had a permanent 
establishment in any foreign country, as defined in any applicable tax treaty 
or convention between the United States and such foreign country.

          (d)  The books and records of IN, including the Returns of IN made 
available to 4Health, contain accurate and complete information with respect 
to:

               (1)  All material tax elections in effect with respect to IN;

               (2)  The current tax basis of the assets of IN;

               (3)  The current and accumulated earnings and profits of IN, 
if any;
                                       15

<PAGE>

               (4)  The net operating losses of IN by taxable year, if any;

               (5)  The net capital losses of IN by taxable year, if any;

               (6)  The tax credit carry overs of IN, if any; and

               (7)  The overall foreign losses of IN under Section 904(f) of 
the Code that are subject to recapture, if any.

          (e)  The Returns provided by IN to 4Health contain accurate and 
complete information with respect to any net operating losses and net 
operating loss carry forwards, if any, and other tax attributes of IN, and 
the extent to which they are subject to any limitation under Code Sections 
381, 382, 383, or 384, or any other provision of the Code or the federal 
consolidated return regulations (or any predecessor provision of any Code 
Section or the regulations) and, apart from any such limitations and apart 
from any limitation that would be imposed as a result of the Merger, there is 
nothing that would prevent IN from utilizing these net operating losses, net 
operating loss carry forwards or other tax attributes, if any, as so limited 
if it has sufficient income.

          (f)  (1)  For purposes of this Agreement the term "Taxes" shall 
mean all taxes, however, denominated, including any interest, penalties or 
other additions to tax that may become payable in respect thereof, imposed by 
any federal, territorial, state, local or foreign government or any agency or 
political subdivision of any such government, which taxes shall include, 
without limiting the generality of the foregoing, all income or profit taxes, 
payroll and employee withholding taxes, unemployment insurance, social 
security taxes, sales and use taxes, ad valorem taxes, excise taxes, 
franchise taxes, gross receipts taxes, business license taxes, occupation 
taxes, real and personal property taxes, stamp taxes, environmental taxes, 
transfer taxes, workers' compensation, Pension Benefit Guaranty Corporation 
premiums and other governmental charges, and other obligations of the same or 
of a similar nature to any of the foregoing, required to be paid, withheld or 
collected.

               (2)  For the purposes of this Agreement, the term "Returns" 
shall mean all reports, estimates, declarations of estimated tax, information 
statements and returns relating to, or required to be filed in connection 
with, any Taxes, including information returns or reports with respect to 
backup withholding and other payments to third parties.

               (3)  All references to "IN" in this Section 3.11 shall include 
all subsidiaries of IN and where appropriate in this Section 3.11, the 
singular shall include the plural.

                                       16
<PAGE>

      SECTION 3.12.  TAX AND ACCOUNTING MATTERS.

          (a)  Neither IN nor, to the knowledge of IN or Irwin, any of its 
affiliates has taken or agreed to take any action that would prevent the 
Merger from constituting a tax-free reorganization qualifying under the 
provisions of Section 368(a) of the Code.

          (b)  IN has no plan or intention to acquire the 4Health Common 
Stock issued in the Merger.

          (c)  Subject to Section 8.05(a), IN and the holders of IN Common 
Stock will each pay their respective expenses, if any, incurred in connection 
with the Merger.

          (d)  There is no intercorporate indebtedness existing between IN 
and 4Health that was issued, acquired or will be settled at a discount.

          (e)  IN is not an investment company as defined in section 
368(a)(2)(F)(iii) and (iv) of the Code.

          (f)  Except as contemplated by this Agreement, IN will take no 
action prior to the Effective Time to cease operations or, except in the 
ordinary course of business, dispose of any of its assets of any of its 
subsidiaries or current lines of business.

          (g)  Neither IN nor any of its subsidiaries or affiliates has taken 
in the last two years or will take any action prior to the Effective Time 
which will adversely affect or invalidate the ability of 4Health to account 
for the Merger using the pooling of interests method of accounting as 
provided in Accounting Principles Board Opinion No. 16 of the American 
Institute of Certified Public Accountants and the interpretations issued 
thereunder as presently in effect ("APB 16"). 

     SECTION 3.13.  CERTAIN BUSINESS PRACTICES.  To the best of its 
knowledge, none of IN, any of its subsidiaries or any directors, officers, 
agents or employees of IN or any of its subsidiaries has (i) used any funds 
for unlawful contributions, gifts, entertainment or other unlawful expenses 
relating to political activity, (ii) made any unlawful payment to foreign or 
domestic government officials or employees or to foreign or domestic 
political parties or campaigns or violated any provision of the Foreign 
Corrupt Practices Act of 1977, as amended, or (iii) made any other unlawful 
payment.

     SECTION 3.14.  ENVIRONMENTAL MATTERS.

          (a)  Except for matters disclosed in Schedule 3.14 to the IN 
Disclosure Schedule and except for matters that would not have or are 
reasonably not likely to have an IN Material Adverse Effect, to the best 
knowledge of IN or Irwin:

                                       17
<PAGE>

               (i)     The properties, operations and activities of IN and 
its subsidiaries are in compliance with all applicable Environmental Laws and 
there are no circumstances which could reasonably be expected to prevent or 
interfere with their continued compliance with applicable Environmental Laws.

               (ii)    IN and its subsidiaries and the properties and 
operations of IN and its subsidiaries are not subject to any existing, 
pending, or, to IN's knowledge, threatened civil, criminal or administrative 
action, suit, claim, notice of violation, investigation, notice of potential 
liability, request for information, inquiry, demand or proceeding under 
applicable Environmental Laws.

               (iii)   IN and its subsidiaries have not agreed, whether by 
contract or by consent agreement with Governmental Entities or private 
persons, to undertake investigation, clean up, or remedial activities.

               (iv)    All notices, permits, licenses, or similar 
authorizations required to be obtained or filed by IN or any of its 
subsidiaries under any Environmental Laws in connection with any aspect of 
the business of IN or any of its subsidiaries, including without limitation 
those relating to the treatment, storage, disposal or discharge of Hazardous 
Materials, have been duly obtained or filed and will remain valid and in 
effect after the Merger, and IN and its subsidiaries are in compliance with 
the terms and conditions of all such notices, permits, licenses and similar 
authorizations.

               (v)     IN and its subsidiaries have not received any notice of 
noncompliance with respect to any financial responsibility requirements 
applicable to their operations and imposed by any Governmental Entity under 
any Environmental Laws.

               (vi)    There are no physical or environmental conditions 
existing on any leased property of IN or its subsidiaries or resulting from 
IN's or such subsidiaries' operations or activities, past or present, at any 
location, including without limitation, releases and disposal of Hazardous 
Materials, that would give rise to any on-site or off-site investigation, 
reporting, or remedial obligations or other Environmental Liability.

               (vii)   To the extent required by applicable Environmental 
Laws, all Hazardous Materials generated by IN and its subsidiaries have been 
transported only by persons authorized under applicable Environmental Laws to 
transport such materials, and disposed of only at treatment, storage and 
disposal facilities authorized under applicable Environmental Laws to treat, 
store or dispose of such Hazardous Materials.

               (viii)  There has been no exposure of any person or property 
to Hazardous Materials or any release of Hazardous Materials into the 
environment by IN or its present or prior subsidiaries or in connection with 
their present or prior properties or operations that could reasonably be 
expected to give rise to any Environmental Liability.

                                       18
<PAGE>

               (ix)    No release or clean up of Hazardous Materials has 
occurred at IN and its subsidiaries' leased properties which could reasonably 
be expected to result in the assertion or creation of any lien on the 
properties by any governmental body or agency or other Governmental Entity 
with respect thereto, nor has any such lien been asserted or made by any 
governmental body, agency or entity with respect thereto.

               (x)     The operations of each third party operator of any of IN 
or its subsidiaries' properties are in compliance with the terms of this 
Section 3.14.

          (b)  IN and its subsidiaries have made available to 4Health all 
internal and external environmental audits, studies, documents and 
correspondence on environmental matters in the possession of IN or its 
subsidiaries relating to any of the present or prior properties or operations 
of IN and its subsidiaries.

          (c)  For purposes of this Agreement, the following terms shall be 
defined as follows:

               (i)     "Environmental Laws" shall mean any and all laws, 
statutes, ordinances, rules, regulations or orders of any Governmental Entity 
pertaining to pollution, health, safety, or the environment, including, 
without limitation, the Clean Air Act, the Comprehensive Environmental, 
Response, Compensation, and Liability Act ("CERCLA"), the Clean Water Act, 
the Occupational Safety and Health Act, the Resource Conservation and 
Recovery Act, the Solid Waste Disposal Act, the Emergency Planning and 
Community Right-To-Know Act, the Safe Drinking Water Act, the Toxic 
Substances Control Act, the Hazardous Materials Transportation Act, the Oil 
Pollution Act, all as amended, any state laws implementing the foregoing 
federal laws, any state laws pertaining to, health, safety and waste 
management including, without limitation, the handling of asbestos, medical 
waste or disposable products, hydrocarbon products, PCBs or other Hazardous 
Materials or processing or disposing of wastes or the use, maintenance and 
closure of pits and impoundments, all other federal, state or local 
environmental conservation or protection and health and safety laws, and any 
common law creating liability for environmental conditions.  Environmental 
Laws shall include, without limitation, all restrictions, conditions, 
standards, limitations, prohibitions, requirements, guidelines, obligations, 
schedules and timetables contained in Environmental Laws or contained in any 
regulation, plan, code, order, decree, judgment, injunction, notice or demand 
letter issued, entered, promulgated or approved thereunder.

               (ii)    "Hazardous Materials" shall mean any materials that are 
regulated by or form the basis of liability under Environmental Laws, and 
include, without limitation, asbestos, wastes, including, without limitation, 
medical wastes or disposable products, hazardous substances, pollutants or 
contaminants, hazardous or solid wastes, hazardous constituents, hazardous 
materials, toxic substances, petroleum, including crude oil or any fraction 
thereof, natural gas, natural gas liquids, liquefied natural gas, or 
synthetic gas usable for fuel (or mixtures of natural gas and such synthetic 
gas).

                                       19
<PAGE>

               (iii)   "Environmental Liability" shall mean liabilities, 
fines, penalties, obligations, consequential damages, responsibilities, 
response costs, natural resource damages, corrective action costs, 
reclamation costs, and costs and expenses, known or unknown, absolute or 
contingent, past, present or future, resulting from any requirement, claim or 
demand under Environmental Laws or contract.

     SECTION 3.15.  VOTE REQUIRED.  The only vote or written consent of the 
holders of any class or series of IN capital stock necessary to approve the 
Merger and adopt this Agreement is the affirmative vote or written consents 
from the holders of at least a majority of the outstanding shares of IN 
Common Stock.

     SECTION 3.16.  BROKERS.  Except as set forth in Schedule 3.16 to the IN 
Disclosure Schedule and the Notes payable to the order of Messrs. Charles 
Paz, Roy Dahlen and Ken Bodger, no broker, finder or investment banker is 
entitled to any brokerage, finder's or other fee or commission in connection 
with the transactions contemplated by this Agreement based upon arrangements 
made by or on behalf of IN.  IN has made or will make available prior to 
Closing to 4Health a complete and correct copy of all agreements referenced 
in Schedule 3.16 to the IN Disclosure Schedule pursuant to which such firm or 
individual will be entitled to any payment relating to the transactions 
contemplated by this Agreement.

     SECTION 3.17.  INSURANCE.  Schedule 3.17 to the IN Disclosure Schedule 
will set forth a true and complete listing of all material policies currently 
in force, and all other policies under which a claim could be made as of the 
date hereof (I.E., all occurrence-based policies), for fire, products and 
environmental or pollution control liability, general liability, vehicle, 
workers' compensation, directors and officers' liability, title and other 
insurance owned or held by or covering IN or any of its property, assets, or 
activities, past or present.  As of the date hereof, all of such policies are 
in full force and effect, and IN has not received any outstanding notice of 
cancellation or termination with respect to any policy of fire, products or 
environmental or pollution control liability, general liability, vehicle, 
workers' compensation, directors' and officers' liability, title and other 
insurance owned or held by or covering IN or any of its property, assets, or 
activities, past or present.  To the knowledge of IN or Irwin, neither the 
Merger nor any of the transactions contemplated hereby shall cause the 
termination or may form the basis for terminating any such insurance policies 
or insurance coverages presently maintained by IN.

     SECTION 3.18   PROPERTIES.  Except as set forth in Schedule 3.18 to the 
IN Disclosure Schedule, except for liens arising in the ordinary course of 
business after the date hereof and assets disposed of in the ordinary course 
of business after the date of the IN Balance Sheet, IN and its subsidiaries 
have good and marketable title free and clear of all liens, the existence of 
which would have an IN Material Adverse Effect, to all their material assets, 
whether tangible or intangible, personal or mixed, reflected in the IN 
Balance Sheet as being owned by IN and its subsidiaries as of the date 
thereof or purported to be owned on the date hereof.  All buildings, and all 
fixtures, equipment and other property and assets which are material to its 
business on a

                                       20
<PAGE>

consolidated basis held under leases by any of IN or its subsidiaries, are 
held under valid instruments enforceable by IN or its subsidiaries in 
accordance with their respective terms.  Substantially all of IN's and its 
subsidiaries' equipment in regular use has been well maintained and is in 
good and serviceable condition, reasonable wear and tear excepted.  Neither 
IN nor any of its subsidiaries own any real property and all of IN's and its 
subsidiaries' interests in real property are subject to valid and binding 
leases, all of which are in full force and effect, are not in breach by IN or 
its subsidiaries or, to IN's or Irwin's knowledge, by the lessor thereunder.

          SECTION 3.19.  CERTAIN CONTRACTS AND RESTRICTIONS.  Other than 
agreements, contracts or commitments listed elsewhere in the IN Disclosure 
Schedule, Schedule 3.19 to the IN Disclosure Schedule lists, as of the date 
hereof, each agreement, contract or commitment (including any amendments 
thereto) to which IN or any of its subsidiaries is a party or by which IN or 
any of its subsidiaries is bound (i)  involving consideration during the next 
twelve months in excess of $10,000 or (ii) which is otherwise material to the 
assets, liabilities, financial condition, results of operations or current or 
future business of IN and its subsidiaries, taken as a whole.  As of the date 
of this Agreement and except as indicated on the IN Disclosure Schedule, (i) 
IN has fully complied with all material terms and conditions of all 
agreements, contracts and commitments listed in the IN Disclosure Schedule 
and all such agreements, contracts and commitments are in full force and 
effect, (ii) IN and Irwin have no knowledge of any defaults thereunder or any 
cancellations or modifications thereof, and (iii) such agreements, contracts 
and commitments are not subject to any memorandum or other written document 
or understanding permitting cancellation.

     SECTION 3.20.  FUTURES TRADING AND FIXED PRICE EXPOSURE.  Neither IN nor 
any of its subsidiaries is presently engaged in any futures or options 
trading or is a party to any price, interest rate or currency swaps, hedges, 
futures or other derivative instruments.

     SECTION 3.21.  INFORMATION SUPPLIED.  Without limiting any of the 
representations and warranties contained herein, the representations and 
warranties of IN contained in this Agreement and the information set forth in 
the IN Disclosure Schedule is complete and accurate and does not contain any 
untrue statement of material fact, or omit a material fact necessary in order 
to make the statements contained therein, in light of the circumstances under 
which such statements are or were made, not misleading.

     SECTION 3.22.  SECURITIES LAWS REPRESENTATIONS.  Without limiting any of 
the representations and warranties of 4Health contained herein, Irwin hereby 
acknowledges and agrees with 4Health that he is familiar with 4Health's 
assets, business, financial condition, results of operations, and prospects. 
He is aware of the risks attendant to an investment in the 4Health Common 
Stock.  He has relied solely upon the independent investigations made by him 
and his representatives and 4Health's representations and warranties set 
forth herein in making a decision to approve the Merger and to acquire the 
4Health Common Stock nad has a full understanding and appreciation of the 
risks inherent in such a speculative investment.  In connection with such

                                       21
<PAGE>

investigation, he and his advisors, if any, have had the opportunity to ask, 
to the extent he considered necessary, questions of, and have received 
answers from, officers of 4Health concerning the affairs of 4Health and have 
had access to reports filed by 4Health with the Commission (as hereinafter 
defined), all documents, records, books and additional information which he 
has deemed necessary to make an informed investment decision to acquire the 
4Health Common Stock.  He recognizes that the offer and sale by 4Health to 
him of the 4Health Common Stock has not been registered under the Securities 
Act or any other domestic or foreign securities laws (the Securities Act, the 
Securities Exchange Act of 1934, as amended (the "Exchange Act"), and any 
such other applicable domestic and foreign securities laws are hereinafter 
collectively referred to herein as the "Securities Laws") and, except as set 
forth in 6.02 hereof, will not be registered under any such Securities Laws, 
in reliance upon exemptions from the registration requirements thereof.  He 
is acquiring the 4Health Common Stock solely for his own account for 
investment and not with a view to, or for offer or resale in connection with, 
a distribution thereof in violation of any Securities Laws.  He understands 
that the effect of such representations and warranties is that such Stock 
must be held indefinitely unless the sale or transfer thereof is subsequently 
registered under applicable Securities Laws or an exemption from such 
registration is available at the time of the proposed sale or transfer 
thereof.  Except as provided in Section 6.02 hereof, 4Health is under no 
obligation to file a registration statement under the Securities Act covering 
the sale or transfer of the 4Health Common Stock or otherwise to register 
such Stock for sale under applicable Securities Laws.  Irwin represents and 
warrants that he has such knowledge and experience in financial and business 
matters as to be capable of evaluating the merits and risks of approving the 
Merger and investing in the 4Health Common Stock; he is an "accredited 
investor" as defined in Rule 501 of Regulation D; and that the statements 
contained in this Section 3.23 are true, correct and complete in all material 
respects and do not omit any material fact necessary to make such statements 
not misleading. Irwin shall make no sale or other disposition of his 4Health 
Common Stock unless (a) 4Health shall have received an opinion of counsel 
satisfactory in form and substance to it that the sale or other disposition 
may be made without registration under the then applicable provisions of the 
Securities Laws and the rules and regulations promulgated thereunder, or (b) 
such Stock is included in a currently effective registration statement under 
the Securities Act.  Neither Irwin, his wife nor any holder of a Converted 
Share has been convicted of any felony or misdemeanor in connection with the 
purchase and sale of any security or involving the making of any false filing 
with the Securities and Exchange Commission ("Commission").  Neither Irwin, 
his wife nor any holder of a Converted Share nor IN or any subsidiary of IN, 
nor any officer, director and/or shareholder of IN or any subsidiary of IN, 
is subject to any order, judgment or decree of any court of competent 
jurisdiction, temporarily or preliminarily restraining or enjoining, or 
subject to any order, judgment or decree of any court of competent 
jurisdiction, permanently restraining or enjoining, such person from engaging 
in or continuing any conduct or practice in connection with the purchase and 
sale of any security or involving the making of any false filing with the 
Commission.  Irwin agrees to secure and furnish to 4Health prior to the 
Effective Time investment representation letters from his wife and any other 
holder of Converted Shares, if any, addressed to 4Health containing the same 
representations and warranties made by Irwin in this Section 3.23.

                                       22
<PAGE>

     SECTION 3.23.  INTELLECTUAL PROPERTY.  Schedule 3.23 lists all the 
registered patents, trademarks, service marks, copyrights, trade names and 
applications for any of the foregoing owned by IN or any to its knowledge, 
its subsidiaries as of the date of this Agreement (the "Registered 
Intellectual Property").  To its knowledge, IN has good and marketable title 
to the Registered Intellectual Property and has good and marketable title to, 
or valid licenses or rights to use, all patents, copyrights, trademarks, 
trade names, brand names, proprietary and other technical information, 
technology and software (collectively, "Intellectual Property") which are 
used in the operation of its business as presently conducted, free from any 
liens and free from any requirement of any past, present or future royalty 
payments, license fees, charges or other payments or conditions or 
restrictions, whatsoever, except as set forth on Schedule 3.23.  Immediately 
after the Effective Time, the Surviving Corporation will own or will have the 
right to use all Intellectual Property free from liens and on the same terms 
and conditions as in effect prior to the Effective Time.  Except as set forth 
in Schedule 3.23, there are no claims or proceedings pending or, to IN's or 
to Irwin's knowledge, threatened, against IN asserting that IN or any of its 
subsidiaries is infringing or engaging in the unauthorized use of any 
Intellectual Property of any other person or entity. Schedule 3.23 sets forth 
all agreements and arrangements (i) pursuant to which IN or any of its 
subsidiaries has licensed Intellectual Property to, or the use of 
Intellectual Property in other areas permitted (through non-assertion, 
settlement or similar agreements or otherwise) by, any other person and (ii) 
pursuant to which IN or any of its subsidiaries has had Intellectual Property 
licensed to it, or has otherwise been permitted to use Intellectual Property 
(through non-assertion, settlement or similar agreements or otherwise).  All 
of the agreements or arrangements to the extent set forth on Schedule 3.23 
(w) are in full force and effect in accordance with their terms and neither 
IN nor Irwin is aware that any default exists thereunder by IN or any of its 
subsidiaries or by any other party thereto; (x) are free and clear of liens; 
and (y) do not contain any change of control or other terms or conditions 
that will become applicable or inapplicable as a result of the consummation 
of the Merger and the transactions contemplated by this Agreement.  IN has 
delivered to 4Health true and complete copies of all agreements and 
arrangements set forth on Schedule 3.23.  There are no royalties, license 
fees, charges or other amounts payable by, or on behalf of IN or any of its 
subsidiaries in respect of any Intellectual Property other than as set forth 
on Schedule 3.23.

                                     ARTICLE IV
                                          
                     REPRESENTATIONS AND WARRANTIES OF 4HEALTH

     4Health hereby represents and warrants to IN and Irwin that:

     SECTION 4.01.  ORGANIZATION AND QUALIFICATIONS; SUBSIDIARIES.  4Health 
is a corporation duly organized, validly existing and in good standing under 
the laws of the State of Utah and has all requisite corporate power and 
authority to own, lease and operate its properties and to carry on its 
business as now being conducted and is duly qualified and in good standing to 
do business in each jurisdiction in which the nature of the business 
conducted by it or the ownership or

                                       23
<PAGE>

leasing of its properties makes such qualification necessary, other than 
where the failure to be so duly qualified and in good standing would not have 
a 4Health Material Adverse Effect.  The term "4Health Material Adverse 
Effect" as used in this Agreement shall mean any change or effect that, 
individually or when taken together with all such other changes or effects, 
would be reasonably likely to be materially adverse to the assets, 
liabilities, financial condition, results of operations or current or future 
business of 4Health and its subsidiaries, taken as a whole.  Except as set 
forth in Schedule 4.01 to the disclosure schedule to be delivered to IN by 
4Health and which is attached hereto and is made a part hereof (the "4Health 
Disclosure Schedule") as provided in Section 7.03(g), 4Health does not own an 
equity interest in any other corporation, partnership or joint venture 
arrangement or other business entity that is material to the assets, 
liabilities, financial condition, results of operations or current or future 
business of 4Health and its subsidiaries, taken as a whole.

     SECTION 4.02.  ARTICLES OF INCORPORATION AND BYLAWS.  4Health has 
heretofore furnished to IN a complete and correct copy of the articles of 
incorporation and bylaws or the equivalent organizational documents as 
presently in effect of 4Health.  4Health is not in violation of any of the 
provisions of its articles or any material provision of its bylaws.

     SECTION 4.03.  CAPITALIZATION.

          (a)  Except as set forth in Schedule 4.03(a) or as contemplated by 
this Agreement, the authorized capital stock of 4Health consists of 
30,000,000 shares of 4Health Common Stock as of the date hereof, of which 
11,911,658 shares are issued and outstanding, 50,000 shares are held in 
treasury by 4Health and up to 2,139,323 shares are reserved for future 
issuance pursuant to stock options and warrants; and (ii) 5,000,000 shares of 
series preferred stock, par value $1.00 per share, none of which are issued 
and outstanding.  Except as described in this Section 4.03 or Schedule 
4.03(a) of the 4Health Disclosure Schedule, no shares of capital stock of 
4Health are reserved for any purpose.  Each of the outstanding shares of 
capital stock of, or other equity interests in 4Health is duly authorized, 
validly issued, and, in the case of shares of capital stock, fully paid and 
nonassessable, and has not been issued in violation of (nor are any of the 
authorized shares of capital stock of, or other equity interests in, such 
entities subject to) any preemptive or similar rights created by statue, the 
charter or bylaws (or the equivalent organizational documents) of 4Health, or 
any agreement to which 4Health is a party or bound, and such outstanding 
shares or other equity interests owned by 4Health are owned free and clear of 
all security interests, liens, claims, pledges, agreements, limitations on 
4Health's voting rights, charges or other encumbrances of any nature 
whatsoever.

          (b)  Except as set forth in Schedule 4.03(b)(i) to the 4Health 
Disclosure Schedule, there are no options, warrants or other rights 
(including registration rights), agreements, arrangements or commitments of 
any character to which 4Health is a party relating to the issued or unissued 
capital stock of 4Health or obligating 4Health to grant, issue or sell any 
shares of the capital stock of 4Health, by sale, leases, license or 
otherwise.  Except as set forth in Schedule 4.03(b)(ii) to the 4Health 
Disclosure Schedule, there are no obligations, contingent or

                                       24
<PAGE>

otherwise, of 4Health to (i) repurchase, redeem or otherwise acquire any 
shares of 4Health Common Stock or other capital stock of 4Health; or (ii) 
provide material funds to, or make any material investment in (in the form of 
a loan, capital contribution or otherwise), or provide any guarantee with 
respect to the obligations of any other person.  Except as described in 
Schedule 4.03(b)(iii) to the 4Health Disclosure Schedule, 4Health (x) does 
not directly or indirectly own, (y) has not agreed to purchase or otherwise 
acquire or (z) does not holds any interest convertible into or exchangeable 
or exercisable for, 5% or more of the capital stock of any corporation, 
partnership, joint venture or other business association or entity.  Except 
as set forth in Schedule 4.03(b)(iv) to the 4Health Disclosure Schedule, 
there are no agreements, arrangements or commitments of any character 
(contingent or otherwise) pursuant to which any person is or may be entitled 
to receive any payment based on the revenues or earnings or calculated in 
accordance therewith, of 4Health.  Except as set forth in Schedule 
4.03(b)(v), there are no voting trusts, proxies or other agreements or 
understanding to which 4Health is a party or by which 4Health is bound with 
respect to the voting of any shares of capital stock of 4Health.

          (c)  4Health has made available to IN complete and correct copies 
of (i) its Long Term Stock Incentive Plan (The "4Health Option Plan") and the 
forms of options issued pursuant to the 4Health Option Plan, including all 
amendments thereto and (ii) all options and warrants that are not in the form 
specified under clause (i) above.  Schedule 4.03(c) to the 4Health Disclosure 
Schedule sets forth a complete and correct list of all outstanding warrants 
and options, restricted stock or any other stock awards and shares of stock 
reserved for issuance under such stock options, the form thereof provided 
under clause (i) above.  Schedule 4.03(c) to the 4Health Disclosure Schedule 
sets forth a complete and correct list of all outstanding warrants and 
options, restricted stock or any other stock awards (the "4Health Stock 
Awards") granted under the 4Health Option Plan or otherwise, setting forth as 
of the date hereof (i) the number of type of 4Health Stock Awards, (ii) the 
exercise price of each outstanding stock option or warrants, and (iii) the 
number of stock options and warrants presently exercisable.

     SECTION 4.04   AUTHORITY.  4Health has all requisite corporate power and 
authority to execute and deliver this Agreement, to perform its obligations 
hereunder and to consummate the transactions contemplated hereby.  The 
execution and delivery of this Agreement by 4Health and the consummation by 
4Health of the transactions contemplated hereby have been duly authorized by 
all necessary corporate action and, except for securing the approval of 
4Health's stockholders, no other corporate proceedings on the part of 4Health 
are necessary to authorize this Agreement or to consummate the transactions 
contemplated hereby.  This Agreement has been duly executed and delivered by 
4Health and, assuming the due authorization, execution and delivery thereof 
by IN and Irwin, constitutes the legal, valid and binding obligation of 
4Health enforceable against 4Health in accordance with its terms, except that 
(i) such enforcement may be subject to applicable bankruptcy, insolvency or 
other similar laws, now or hereafter in effect. affecting creditors' rights 
generally, and (ii) the remedy of specific performance and injunctive and 
other forms of equitable relief may be subject to equitable defenses and to 
the discretion of the court before which any proceeding therefor may be 
brought.

                                       25
<PAGE>

     SECTION 4.05.  NO CONFLICT: REQUIRED FILINGS AND CONSENTS.

          (a)  Except as set forth in Schedule 4.05 to the 4Health Disclosure 
Schedule, the execution and delivery of this Agreement by 4Health does not, 
and the consummation of the transaction contemplated hereby will not (i) 
conflict with or violate the articles of incorporation or bylaws, or the 
equivalent organizational documents, in each case as amended or restated, of 
4Health, (ii) conflict with or violate any Laws applicable to 4Health or by 
which any of its properties is bound or subject, or (iii) result in any 
breach of or constitute a default (or an event that with notice or lapse of 
time or both would become a default) under, or give to others any rights of 
termination, amendment, acceleration or cancellation of, or result in the 
creation of a lien or encumbrance on any of the properties or assets of 
4Health pursuant to, any note, bond, mortgage, indenture, contract, 
agreement, lease, license, permit, franchise or other instrument or 
obligation to which 4Health is a party or by or to which 4Health or any of 
its properties is bound or subject, except for any such conflicts or 
violations described in clause (ii) or breaches, defaults, events, rights of 
termination, amendment, acceleration or cancellation, payments obligations or 
liens or encumbrances described in clause (iii) that would not have a 4Health 
Material Adverse Effect.

          (b)  The execution and delivery of this Agreement by 4Health does 
not, and consummation of the Merger will not, require 4Health to obtain any 
consent, license, permit, approval, waiver, authorization or order of, or to 
make any filing with or notification to, any Governmental Entity, except (i) 
for filing appropriate merger documents as required by California and Utah 
Laws; (ii) for filing Proxy Materials (as defined herein) and Form D with the 
Commission; (iii) if required by the National Association of Securities 
Dealers, Inc. ("NASD"), a listing application listing the shares of 4Health's 
Common Stock on the NASDAQ National Stock Market ("NSM"); and (iv) where the 
failure to obtain such consents, licenses, permits, approvals, waivers, 
authorizations or orders, or to make such filings or notifications, would 
not, either individually or in the aggregate, materially interfere with 
4Health's performance of its obligations under this Agreement and would not 
have a 4Health Material Adverse Effect.

     SECTION 4.06.  PERMITS; COMPLIANCE.  4Health and, to 4Health's 
knowledge, each third party operator of any of 4Health's properties, is in 
possession of all franchises, grants, authorizations, licenses, permits, 
easements, variances, exemptions, consents. certificates, approvals and 
orders necessary to won, lease and operate its properties and to carry on its 
business as it is now being conducted (collectively, the "4Health Permits"), 
and there is no action, proceeding or investigation pending or, to the 
knowledge of 4Health, threatened regarding suspension or cancellation of any 
of the 4Health Permits, except where the failure to possess, or the 
suspension or cancellation of, such 4Health Permits would not have a 4Health 
Material Adverse Effect.  Except as set forth in Schedule 4.06 to the 4Health 
Disclosure Schedule, 4Health has not received from any Governmental Entity 
any written notification with respect to possible conflicts, defaults or 
violations of Laws, except for written notices relating to possible 
conflicts, defaults or violations that would not have a 4Health Material 
Adverse Effect.

                                       26
<PAGE>

     SECTION 4.07.  FINANCIAL STATEMENTS.

          (a)  Since March 31, 1991, 4Health and its subsidiaries have filed 
(i) all forms, reports, statements and other documents required to be filed 
with (A) the Commission including, without limitation, (1) all Registration 
Statements filed under the Securities Act, (2) all Annual Reports on Form 
10-K, (3) all Quarterly Reports on Form 10-Q, (4) all proxy statements 
relating to meetings of stockholders (whether annual or special), (5) all 
Current Reports on Form 8-K and (6) all other reports, schedules, 
registration statements or other documents (collectively referred to as the 
"4Health Commission Reports") and (B) any applicable state securities 
authorities and (ii) all forms, reports, statements and other documents 
required to be filed with any other applicable federal or state regulatory 
authorities, except where the failure to file any such forms, reports, 
statements or other documents would not have a 4Health Material Adverse 
Effect (all such forms, reports, statements and other documents in clauses 
(i) and (ii) of this Section 3.07(a) being referred to herein, collectively, 
as the "4Health Reports").  The 4Health Reports, including all 4Health 
Reports filed after the date of this Agreement and prior to the Effective 
Time, (x) were or will be prepared in accordance with the requirements of 
applicable Law (including, with respect to 4Health Commission Reports, the 
Securities Act and the Exchange Act, as the case may be, and the rules and 
regulations of the Commission thereunder applicable to such 4Health 
Commission Reports) and (y) did not at the time they were filed, or will not 
at the time they are filed, contain any untrue statement of a material fact 
or omit to state a material fact required to be stated therein or necessary 
in order to make the statements therein, in the light of the circumstances 
under which they are made, not misleading.

          (b)  Each of the consolidated financial statements (including, in 
each case, any related notes thereto) contained in 4Health Commission Reports 
filed prior to the Effective Time, (i) have been or will be prepared in 
accordance with the published rules and regulations of the Commission and 
generally accepted accounting principles applied on a consistent basis 
throughout the periods involved (except (a) to the extent required by changes 
in generally accepted accounting principles; (b) with respect to 4Health 
Commission Reports filed prior to the date of this Agreement, as may be 
indicated in the notes thereto; and (c) with respect to interim financial 
statements as may be permitted by Article 10 of Regulation S-X) and (ii) 
fairly present or will fairly present the consolidated financial position of 
4Health and its subsidiaries as of the respective dates thereof and the 
consolidated results of operations and cash flows for the periods indicated 
(including reasonable estimates of normal and recurring year-end 
adjustments), except that (x) any unaudited interim financial statements were 
or will be subject to normal and recurring year-end adjustments and (y) any 
pro forma financial statements contained in such consolidated financial 
statements are not necessarily indicative of the consolidated financial 
position of 4Health and its subsidiaries as of the respective dates thereof 
and the consolidated results of operations and cash flows for the periods 
indicated.

     SECTION 4.08.  ABSENCE OF CERTAIN CHANGES OR EVENTS.  Except as 
disclosed in the 4Health Commission Reports, or in the 4Health Disclosure 
Schedule or as contemplated by this

                                       27

<PAGE>

Agreement or as set forth in Schedule 4.08 to the 4Health Disclosure 
Schedule, since September 30, 1997, 4Health has conducted its business in the 
ordinary course of business consistent with past practice.  Since September 
30, 1997, there has not been (i) any event, change, or effect (including the 
occurrence of any liabilities of any nature, whether or not accrued, 
contingent or otherwise) having or, which would be reasonably likely to have, 
individually or in the aggregate, a 4Health Material Adverse Effect; (ii) any 
declaration, setting aside or payment of any dividend or other distribution 
(whether in cash, stock or property) with respect to the equity interests of 
4Health or any redemption, purchase or other acquisition by 4Health or any of 
4Health's subsidiaries of any of 4Health's securities or any of the 
securities of any subsidiary of 4Health; (iii) any revaluation by 4Health of 
its assets, including the writing down of the value of inventory or the 
writing down or off of notes or accounts receivable, other than in the 
ordinary course of business and consistent with past practices; (iv) any 
change by 4Health in accounting principles or methods, except insofar as may 
be required by a change in generally accepted accounting principles;(v) a 
fundamental change in the nature of 4Health's business; or (vi) a 4Health 
Material Adverse Effect.

     SECTION 4.09.  ABSENCE OF LITIGATION.  Except as set forth in Schedule 
4.09 to the 4Health Disclosure Schedule, there is no claim, suit, litigation, 
proceeding, arbitration or, to the knowledge of 4Health, investigation of any 
kind, at law or in equity (including actions or proceedings seeking 
injunctive relief) pending or, to the knowledge of 4Health, threatened, 
against 4Health or any of its properties or rights (except for claims, 
actions, suits, litigation, proceedings, arbitrations or investigations which 
would not have a 4Health Material Adverse Effect), and 4Health is not subject 
to any continuing order of, consent decree, settlement agreement or other 
similar written agreement with, or, to the knowledge of 4Health, continuing 
investigation by, any Governmental Entity, or any judgment, order, writ, 
injunction, decree or award of any Government Entity or arbitrator, 
including, without limitation, cease-and-desist or other orders, except for 
matters that would not have a 4Health Material Adverse Effect.

     SECTION 4.10.  EMPLOYEE BENEFIT PLANS; LABOR MATTERS.

          (a)  Schedule 4.10(a) to the 4Health Disclosure Schedule sets forth 
each employee benefit plan (as such term is defined in ERISA Section 3(3)) 
maintained or contributed to during the past five years by 4Health or any 
member of its ERISA Group or with respect to which 4Health or any member of 
its ERISA Group could incur liability under Sections 4063, 4069, 4212(c) or 
4204 of ERISA, and any other retirement, pension, stock option, stock 
appreciation rights, profit sharing, incentive compensation, deferred 
compensation, savings, thrift, vacation pay, severance pay, insurance, 
health, welfare or other employee compensation or benefit plan, agreement,  
practice, or arrangement, whether written or unwritten, whether or not 
legally binding (collectively, the "4Health Benefit Plans").  For purposes of 
this Agreement, "ERISA Group" means a controlled or affiliated group within 
the meaning of Code Section 414(b), (c), (m), or (o) of which 4Health is a 
member.  4Health has made available to IN correct and complete copies of all 
4Health Benefit Plans (including a detailed written description of any 
4Health Benefit Plan that is unwritten, including a description of 
eligibility criteria, participation,

                                       28
<PAGE>

vesting, benefits, funding arrangements and assets and any other provisions 
relating to 4Health) and, with respect to each 4Health Benefit Plan, a copy 
of each of the following, to the extent each is applicable to each 4Health 
Benefit Plan:  (i) the most recent favorable determination letter, (ii) 
materials submitted to the Internal Revenue Service in support of a pending 
determination letter request, (iii) the most recent letter issued by the 
Internal Revenue Service recognizing tax exemption, (iv) each insurance 
contract, trust agreement, or other funding vehicle, (v) the three most 
recently filed Forms 5500 plus all schedules and attachments, (vi) the three 
most recent actuarial valuations, and (vii) each summary plan description or 
other general explanation or communication distributed or otherwise provided 
to employees with respect to each 4Health Benefit Plan that describes the 
terms of the 4Health Benefit Plan.

          (b)  With respect to the 4Health Benefit Plans, no event has 
occurred and, to the knowledge of 4Health, there exists no condition or set 
of circumstances, in connection with which 4Health or any member of its ERISA 
Group could be subject to any liability under the terms of such 4Health 
Benefit Plans, ERISA, the Code or any other applicable Law which would have 
an 4Health Material Adverse Effect.  Except as otherwise set forth on 
Schedule 4.10(b) to the 4Health Disclosure Schedule:

               (i)     As to any 4Health Benefit Plan intended to be 
qualified under Section 401 of the Code, such 4Health Benefit Plan satisfies 
the requirements of such Section and there has been no termination or partial 
termination of such 4Health Benefit Plan within the meaning of Section 
411(d)(3) of the Code and 4Health has administered all such Plans in 
accordance with all applicable Laws;

               (ii)    There are no actions, suits or claims pending (other 
than routine claims for benefits) or, to the knowledge of 4Health, threatened 
against, or with respect to, any of the 4Health Benefit Plans or their 
assets, any plan sponsor, or any fiduciary (as such term is defined in 
Section 3(21) of ERISA), and 4Health has no knowledge of any facts that could 
give rise to any actions, suits or claims;

               (iii)   All contributions required to be made to the 4Health 
Benefit Plans pursuant to their terms and provisions have been made timely;

               (iv)    As to any 4Health Benefit Plan subject to Title IV of 
ERISA, there has been no event or condition which presents the material risk 
of plan termination, no accumulated funding deficiency, whether or not 
waived, within the meaning of Section 302 of ERISA or Section 412 of the Code 
has been incurred, no reportable event within the meaning of Section 4043 of 
ERISA has occurred, no notice of intent to terminate the 4Health Benefit Plan 
has been given under Section 4041 of ERISA, no proceeding has been instituted 
under Section 4042 of ERISA to terminate the 4Health Benefit Plan, and no 
liability to the Pension Benefit Guaranty Corporation or to the Plan has been 
incurred;

                                       29
<PAGE>

               (v)     Neither 4Health nor any party in interest (as such term 
is defined in ERISA Section 3(14)) nor any disqualified person has engaged in 
any prohibited transaction within the meaning of ERISA Section 406 or Code 
Section 4975 that would subject 4Health to any liability; and

               (vi)    The consummation of the transactions contemplated by 
this Agreement will not give rise to any acceleration of vesting of payments 
or options, the acceleration of the time of making any payments, or the 
making of any payments, which in the aggregate would result in an "excess 
parachute payment"  within the meaning of Section 280G of the Code and the 
imposition of the excise under Section 4999 of the Code.

          (c)  Except as set forth in Schedule 4.10(c) to the 4Health 
Disclosure Schedule, neither 4Health nor any member of its ERISA Group, 
including, without limitation, any of its subsidiaries, is or has ever been a 
party to any collective bargaining or other labor union contracts.  No 
collective bargaining agreement is being negotiated by 4Health or any of its 
subsidiaries.  There is no pending or threatened labor dispute, strike or 
work stoppage against 4Health or any of its subsidiaries which may interfere 
with the respective business activities of 4Health or any of its 
subsidiaries.  None of 4Health, any of its subsidiaries or any of their 
respective representatives or employees has committed any unfair labor 
practices in connection with the operation of the respective businesses of 
4Health or its subsidiaries, and there is no pending or threatened charge or 
complaint against 4Health or any of its subsidiaries by the National Labor 
Relations Board or any comparable state agency.  4Health and its subsidiaries 
are in compliance with all applicable wage and hours Laws, age, race, 
religious and gender anti-discrimination Laws, employee health and safety 
Laws and all immigration Laws as regards their respective employees and, 
there is no pending or, to 4Health's knowledge, threatened claim, 
investigations or proceeding involving any alleged violation of any such Law.

          (d)  Except as disclosed in Schedule 4.10(d) to the 4Health 
Disclosure Schedule and as contemplated by this Agreement, neither 4Health 
nor any of its subsidiaries is a party to or is bound by any severance 
agreements, programs or policies.  Schedule 4.10(d) to the 4Health Disclosure 
Schedule sets forth, and 4Health has made available to IN true and correct 
copies of, (i) all employment agreements with officers or 4Health or its 
subsidiaries; (ii) all agreements with consultants of 4Health or its 
subsidiaries obligating 4Health or any subsidiary to make annual cash 
payments in an amount exceeding $25,000; (iii) all non-competition agreements 
with 4Health or a subsidiary executed by officers of 4Health; and (iv) all 
plans, programs, agreements and other arrangements of 4Health or its 
subsidiaries with or relating to its directors.

          (e)  Except as provided in Schedule 4.10(e) to the 4Health 
Disclosure Schedule, (x) no 4Health Benefit Plan provides retiree medical or 
retiree life insurance benefits to any person and (y) neither 4Health nor any 
of its subsidiaries is contractually or otherwise obligated (whether or not 
in writing) to provide any person with life insurance or medical benefits 
upon retirement or termination of employment, other than as required by the 
provisions

                                       30
<PAGE>

of Sections 601 through 608 of ERISA and Section 4980B of the Code and each 
such 4Health Benefit Plan or arrangement may be amended or terminated by 
4Health or its subsidiaries at any time without liability.

          (f)  Except as set forth in Schedule 4.10(f) to the 4Health 
Disclosure Schedule, neither 4Health nor any member of its ERISA Group 
including, without limitation, any of its subsidiaries, contributes to or has 
an obligation to contribute to, and has not within six years prior to the 
date of this Agreement contributed to or had an obligation to contribute to 
or has any secondary liability under ERISA Section 4204 to, a multiemployer 
plan within the meaning of Section 3(37) of ERISA.

          (g)  Except as contemplated by this Agreement or as set forth in 
Schedule 4.10(g), 4Health has not amended, or taken any actions with respect 
to, any of the 4Health Benefit Plans or any of the plans, programs, 
agreements, policies or other arrangements described in Section 4.10(d) of 
this Agreement since September 30, 1997.

          (h)  With respect to each 4Health Benefit Plan that is a "group 
health plan" within the meaning of Section 5000(b) of the Code, each such 
4Health Benefit Plan complies and has complied with the requirements of Part 
6 of Title I of ERISA and Sections 4980B and 5000 of the Code, except where 
the failure to so comply would not have a 4Health Material Adverse Effect.

     SECTION 4.11   TAXES.   Except as set forth in Schedule 4.11 of the 
4Health Disclosure Schedule and except as such failure of any representation 
or warranty made in this Section 4.11 to be true and correct which would not 
have a 4Health Material Adverse Effect:

          (a)  Except to the extent that the applicable statute of 
limitations has expired, all Returns required to be filed by or on behalf of 
4Health have been duly filed on a timely basis with the appropriate 
Governmental Entities and such Returns are true, correct and complete.  
Except to the extent that the applicable statute of limitations with respect 
thereto has expired, all Taxes have been duly paid in full or a provision has 
been made in accordance with generally accepted accounting principles for the 
payment of all Taxes for all periods covered by such Returns or with respect 
to any period prior to the Effective Time.  4Health has disclosed on its 
income tax returns all positions taken therein which could give rise to a 
substantial understatement penalty within the meaning of Code Section 6662.  
No waiver or extension of any statute of limitations is in effect with 
respect to Taxes or Returns of 4Health.

          (b)  4Health has complied in all respects with all applicable laws, 
rules and regulations relating to the payment and withholding of Taxes 
(including any estimated Taxes and the withholding of Taxes pursuant to 
Sections 1441 and 1442 of the Code or similar provisions under any foreign 
laws) and have, within the time and the manner prescribed by law, withheld 
from employee wages and paid over all amounts withheld under applicable laws.

                                       31
<PAGE>

          (c)  There is no audit of any of the Returns of 4Health by a 
Governmental Entity in process or threatened and there is no material dispute 
or claim concerning any liabilities for Taxes of 4Health either raised or 
reasonably expected to be raised by any taxing authority.  There are no liens 
on any assets of 4Health with respect to Taxes, other than liens set forth in 
Schedule 4.11 of the 4Health Disclosure Schedule for Taxes that are being 
contested in good faith through appropriate proceedings and for which 
appropriate reserves have been established.

          (d)  4Health has made available to IN complete copies of (i) all 
federal income tax returns of 4Health for all periods open under the statute 
of limitations for assessments and (ii) examination reports, and statements 
of deficiencies assessed against 4Health.

          (e)  No consent under Section 341(f) of the Code has been filed 
with respect to 4Health.

          (f)  4Health has not entered into any compensatory agreements with 
respect to the performance of services under which payment would result in a 
nondeductible expense pursuant to Section 280G of the Code.

          (g)  4Health has not agreed, nor is it required to make, prior to 
the Effective Time, any adjustment under Code Section 481(a) by reason of a 
change in accounting method or otherwise.

          (h)  4Health has not issued or assumed any corporate acquisition 
indebtedness that is subject to Sections 279(a) and (b) of the Code.

          (i)  The amount of liability for unpaid Taxes of 4Health for all 
periods ending on or before the Effective Time will not, in the aggregate, 
materially exceed the amount of the liability accruals for Taxes reflected on 
the balance sheet of 4Health filed in Quarterly Report on Form 10-Q for the 
fiscal quarter ended September 30, 1997 (the "4Health Balance Sheet").

          (j)  The tax returns provided by 4Health to IN contain accurate and 
complete information with respect to the net operating losses, net operating 
loss carryforwards and other tax attributes of 4Health, and the extent to 
which they are subject to any limitation under Code Sections 381, 382, 383 or 
384, or any other provision of the Code or the federal consolidated return 
regulations (or any predecessor provision of any Code section or the 
regulations) and, apart from any such limitations and apart from any 
limitation that would be imposed as a result of the Merger, there is nothing 
that would prevent 4Health from utilizing these net operating losses, net 
operating loss carryforwards or other tax attributes as so limited if 
sufficient income were realized.

                                       32

<PAGE>

           (k) 4Health is not required to treat any of its assets as owned by 
another person for federal income tax purposes or as tax-exempt bond property 
or as tax-exempt use property within the meaning of Section 168 of the Code.

     SECTION 4.12.  TAX MATTERS.  Neither 4Health, nor, to the knowledge of 
4Health, any of 4Health's affiliates has taken or agreed to take any action 
that would prevent the Merger from constituting a tax-free reorganization 
qualifying under the provisions of Section 368(a) of the Code.

     SECTION 4.13.  NSM LISTING.  The 4Health Common Stock is traded in the 
NSM, and, 4Health has not received any current notice from the NSM or the 
NASD that it intends to delist the 4Health Common Stock from the NSM.

     SECTION 4.14.  CERTAIN BUSINESS PRACTICES.  To the best of 4Health's 
knowledge, none of 4Health, or any directors, offices, agents or employees of 
4Health has (i) used any funds for unlawful contributions, gifts, 
entertainment or other unlawful expenses relating to political activity, (ii) 
made any unlawful payment to foreign or domestic government officials or 
employees or to foreign or domestic political parties or campaigns or 
violated any provision of the Foreign Corrupt Practices Act of 1977, as 
amended, or (iii) made any other unlawful payment.

     SECTION 4.15.  ENVIRONMENTAL MATTERS  (a)  Except as disclosed in 
Schedule 4.15 to the 4Health Disclosure Schedule and except for matters that 
would not have or are reasonably not likely to have a 4Health Material 
Adverse Effect, to the best knowledge of 4Health:

               (i)      the properties, operations and activities of 4Health 
are in compliance with all applicable Environmental Laws and there are no 
circumstances which could reasonably be expected to prevent or interfere with 
their continued compliance with applicable Environmental Laws;

               (ii)     4Health and the properties and operations of 4Health 
are not subject to any existing, pending, or, to 4Health's knowledge, 
threatened civil, criminal or administrative action, suit, claim, notice of 
violation, investigation, notice of potential liability, request for 
information, inquiry, demand or proceeding under applicable Environmental 
Laws;

               (iii)    4Health has not agreed, whether by contract or by 
consent agreement with governmental authorities or private persons, to 
undertaken investigation, clean up, or remedial activities;

               (iv)     All notices, permits, licenses, or similar 
authorizations required to be obtained or filed by 4Health under any 
Environmental Law in connection with any aspect of the business of 4Health, 
including without limitation those relating to the treatment, storage, 
disposal or discharge of Hazardous Materials, have been duly obtained or 
filed and will remain

                                       33
<PAGE>

valid and in effect after the Merger, and 4Health is in compliance with the 
terms and conditions of all such notices, permits, licenses and similar 
authorizations;

               (v)      4Health has not received any notice of noncompliance 
with respect to any financial responsibility requirements applicable to its 
operations and imposed by any Governmental Entity under any Environmental 
Laws.

               (vi)     There are no physical or environmental conditions 
existing on any property of 4Health or resulting from 4Health's operations or 
activities, past or present, at any location, including without limitation, 
releases and disposal of Hazardous Materials, that would give rise to any 
on-site or off-site investigation, reporting, or remedial obligations or 
other Environmental Liability;

               (vii)    To the extent required by applicable Environmental 
Laws, all Hazardous Materials generated by 4Health have been transported only 
by persons authorized under applicable Environmental Laws to transport such 
materials, and disposed of only at treatment, storage and disposal facilities 
authorized under applicable Environmental Laws to treat, store or dispose of 
such Hazardous Materials;

               (viii)   There has been no exposure of any person or property 
to Hazardous Materials or any lease of Hazardous Materials into the 
environment by 4Health or in connection with their present or prior 
properties or operations that could reasonably be expected to give rise to 
any Environmental Liability;

               (ix)     No release or clean up of Hazardous Materials has 
occurred at 4Health's properties which could reasonably be expected to in the 
assertion or creation of any lien on the properties by any governmental body 
or agency with respect thereto, nor has any such lien been asserted or made 
by any governmental body or agency with respect thereto; and

               (x)      The operations of each third party operator of any of 
4Health's properties are in compliance with the terms of this Section 4.15.

          (b)  4Health has made available to IN all material internal and 
external environmental audits, studies, documents and correspondence on 
environmental matters in the possession of 4Health relating to any of the 
present or prior properties or operations of 4Health.

     SECTION 4.16.  BROKERS.  Except as set forth in Schedule 4.16 of the 
4Health Disclosure Schedule and the Notes payable to the order of Messrs. 
Charles Paz, Roy Dahlen and Ken Bodger, no broker, finder or investment 
banker is entitled to any brokerage, finder's or other fee or commission in 
connection with the transactions contemplated by this Agreement based upon 
arrangements made by or on behalf of 4Health. Prior to the date of this 
Agreement, 4Health has made available to IN a complete and correct copy of 
all agreements referenced in Schedule 4.16

                                       34
<PAGE>

pursuant to which any such firm will be entitled to any payment related to 
the transactions contemplated by this Agreement.

     SECTION 4.17.  INSURANCE.  Schedule 4.17 to the 4Health Disclosure 
Schedule will set forth a true and complete listing of all material policies 
currently in force, and all other policies under which a claim could be made 
as of the date hereof (I.E., all occurrence-based policies), for fire, 
products and environmental or pollution control liability, general liability, 
vehicle, workers' compensation, directors and officers' liability, title and 
other insurance owned or held by or covering 4Health or any of its property, 
assets, or activities, past or present.  As of the date hereof, all of such 
policies are in full force and effect, and 4Health has not received any 
outstanding notice of cancellation or termination with respect to any policy 
of fire, products or environmental or pollution control liability, general 
liability, vehicle, workers' compensation, directors' and officers' 
liability, title and other insurance owned or held by or covering 4Health or 
any of its property, assets, or activities, past or present.  To the 
knowledge of 4Health, neither the Merger nor any of the transactions 
contemplated hereby shall cause the termination or may form the basis for 
terminating any such insurance policies or insurance coverages presently 
maintained by 4Health.

     SECTION 4.18.  PROPERTIES.  Except for liens arising in the ordinary 
course of business after the date hereof and properties and assets disposed 
of in the ordinary course of business after the date of the 4Health Balance 
Sheet, 4Health has good and marketable title free and clear of all liens, the 
existence of which would have a 4Health Material Adverse Effect, to all their 
material properties and assets, whether tangible or intangible, real, 
personal or mixed, reflected in the 4Health Balance Sheet as being owned by 
4Health as of the date thereof or purported to be owned on the date hereof.  
All buildings, and all fixtures, equipment and other property and assets 
which are material to its business on a consolidated basis, held under leases 
by 4Health are held under valid instruments enforceable by 4Health in 
accordance with their respective terms. Substantially all of 4Health's 
equipment in regular use has been well maintained and is in good and 
serviceable condition, reasonable wear an tear excepted.

     SECTION 4.19.  CERTAIN CONTRACTS AND RESTRICTIONS.  Other than 
agreements, contracts or commitments listed elsewhere in the 4Health 
Disclosure Schedule, Schedule 4.19 to the 4Health Disclosure Schedule lists, 
as of the date hereof, each agreement, contract or commitment (including any 
amendments thereto) to which 4Health is a party or by which 4Health is bound 
(i) involving consideration during the next twelve months in excess of 
$10,000 or (ii) which is otherwise material to the assets, liabilities, 
financial condition, results of operations or current or future business of 
4Health, taken as a whole.  As of the date of this Agreement and except as 
indicated on the 4Health Disclosure Schedule, (i) 4Health has fully complied 
with all material terms and conditions of all agreements, contracts and 
commitments that will be listed in the 4Health Disclosure Schedule and all 
such agreements, contracts and commitments are in full force and effect, (ii) 
4Health has no knowledge of any defaults thereunder or any cancellations or

                                       35
<PAGE>

modifications thereof, and (iii) such agreements, contracts and commitments 
are not subject to any memorandum or other written document or understanding 
permitting cancellation.

     SECTION 4.20.  EASEMENTS.  The business of 4Health has been operated in 
a manner that does not violate the material terms of any easements, rights of 
way, permits, servitude, licenses and similar rights relating to real 
property used by 4Health in its business (collectively, "4Health Easements") 
except for violations that have not resulted and will not result in a 4Health 
Material Adverse Effect.  All material 4Health Easements are valid and 
enforceable and grant the rights purported to be granted thereby and all 
rights necessary thereunder for the current operation of such business.

     SECTION 4.21.  FUTURES TRADING AND FIXED PRICE EXPOSURE.  4Health is not 
presently engaged in any futures or options trading nor is it a party to any 
price, interest rate or currency swaps, hedges, futures or other derivative 
instruments.

     SECTION 4.22.  INFORMATION SUPPLIED.  Without limiting any of the 
representations and warranties contained herein, no representation or 
warranty of 4Health and no statement by 4Health or other information 
contained in or documents referred to in the 4Health Disclosure Schedule, as 
of the date of such representation, warranty, statement or document, contains 
or contained any untrue statement of material fact, or, at the date thereof, 
omits or omitted to state a material fact necessary in order to make the 
statements contained therein, in light of the circumstances under which such 
statements are or were made, not misleading.

     SECTION 4.23.  INTELLECTUAL PROPERTY.  Schedule 4.23 lists all the 
registered patents, trademarks, service marks, copyrights, trade names and 
applications for any of the foregoing owned by 4Health as of the date of this 
Agreement (the "4Health Registered Intellectual Property").  To its 
knowledge, 4Health has good and marketable title to the 4Health Registered 
Intellectual Property and has good and marketable title to, or valid licenses 
or rights to use, all patents, copyrights, trademarks, trade names, brand 
names, proprietary and other technical information, technology and software 
(collectively, "4Health Intellectual Property") which are used in the 
operation of its business as presently conducted, free from any liens and 
free from any requirement of any past, present or future royalty payments, 
license fees, charges or other payments or conditions or restrictions, 
whatsoever, except as set forth on Schedule 4.23.  Except as set forth in 
Schedule 4.23, there are no claims or proceedings pending or, to the 
4Health's knowledge, threatened, against 4Health asserting that 4Health is 
infringing or engaging in the unauthorized use of any 4Health Intellectual 
Property of any other person or entity.  4Health has delivered to 4Health 
true and complete copies of all agreements and arrangements set forth on 
Schedule 4.23.  There are no royalties, license fees, charges or other 
amounts payable by, or on behalf of IN in respect of any 4Health Intellectual 
Property other than as set forth on Schedule 4.23.  

     SECTION 4.24.  POOLING OF INTERESTS.  Neither 4Health, nor any of its 
officers, directors and/or shareholders has taken in the last two years or 
will take prior to the Effective Time any

                                       36
<PAGE>

action which would interfere with the ability of 4Health to account for the
Merger under the "pooling of interests" method of accounting.

     SECTION 4.25.  EXEMPT TRANSACTION.  Assuming the accuracy and 
completeness of IN's and Irwin's representations and warranties hereunder, 
and assuming further that IN and IN stockholders have not taken and will not 
take any action that would render unavailable the exemption from registration 
under the Securities Act provided by Rule 506 of Regulation D and Section 
4(2) thereof and applicable state securities laws, the shares of 4Health 
Common Stock issued as a result of the Merger will be offered and sold 
pursuant to the registration exemption provided by Rule 506 of Regulation D 
and Section 4(2) of the Securities Act as a transaction not involving a 
public offering and the requirements of the applicable state securities laws 
of the State of California and respective rules and regulations thereunder.

     SECTION 4.26   NO VIOLATION OF SECURITIES LAWS.  No injunction, stop 
order, cease and desist order or other judgment, writ, or decree denying, 
revoking or suspending the registration of shares of 4Health Common Stock or 
prohibiting or restricting the offer or sale of shares of 4Health Common 
Stock has been issued and except as disclosed in Schedule 4.09 to the 4Health 
Disclosure Schedule, to the knowledge of 4Health, there are no private or 
governmental suits, actions, investigations or other proceedings pending or 
threatened, seeking such a judgment, order, writ or decree or alleging any 
violation of Federal or state securities laws.

     SECTION 4.27.  NO INVESTIGATION.  No formal or informal investigation or 
examination by the Commission or by the securities administrator of any state 
is pending, or to the knowledge of 4Health, threatened against 4Health, or 
any director, officer or shareholder of 4Health, or any of its subsidiaries.

     SECTION 4.28.  NO CONVICTIONS.  Neither 4Health nor any officer, 
director or shareholder of 4Health or any of its subsidiaries, has been 
convicted of any felony or misdemeanor in connection with the purchase and 
sale of any security or involving the making of any false filing with the 
Commission.

     SECTION 4.29.  NO RESTRAINT.  Neither 4Health nor any subsidiary of 
4Health, nor any officer, director and/or shareholder of 4Health or any 
subsidiary of 4Health, is subject to any order, judgment or decree of any 
court of competent jurisdiction, temporarily or preliminarily restraining or 
enjoining, or subject to any order, judgment or decree of any court of 
competent jurisdiction, permanently restraining or enjoining, such person 
from engaging in or continuing any conduct or practice in connection with the 
purchase and sale of any security or involving the making of any false filing 
with the Commission.

                                       37
<PAGE>

                                     ARTICLE  V

                                     COVENANTS

     SECTION 5.01.  AFFIRMATIVE COVENANTS OF IN.  IN hereby covenants and 
agrees that, at or prior to the Effective Time, unless otherwise expressly 
contemplated by this Agreement or consented to in writing by 4Health, IN will 
and will cause its subsidiaries to:

          (a)  continue to operate its business in all material respect in 
the usual and ordinary course, consistent with prior practice and to use all 
reasonable efforts to preserve substantially intact its business 
organization, maintain its material rights and franchises, retain the 
services of its respective officers and employees and maintain its 
relationships with its material customers and suppliers;
                                                                        
          (b)  maintain and keep its material properties and assets in as 
good repair and conditions as at present, ordinary wear and tear excepted, 
and maintain supplies and inventories of products in quantities consistent 
with its customary business practice;
                                                                         
          (c)  use all reasonable efforts to keep in full force and effect 
insurance and bonds comparable in amount and scope of coverage to that 
currently maintained;

          (d)  furnish to 4Health copies of the IN Financial Statements and 
IN Balance Sheet, certified by IN's independent auditors, and the IN 
Disclosure Schedule no later than 10 days prior to the Closing Date; and

          (e)  take all such steps as are commercially reasonable in order to 
consummate the Merger and all other transactions contemplated hereby, 
including, without limitation, securing all requisite consents thereto.

     SECTION 5.02.  NEGATIVE COVENANTS OF IN.  Except as expressly 
contemplated by this Agreement or otherwise consented to in writing by 
4Health, from the date of this Agreement until the Effective Time, IN will 
not do, and will not permit any of its subsidiaries to do, any of 
the foregoing:

          (a)  (i)      except as set forth on in Schedule 5.02(a) to the IN 
Disclosure Schedule, increase the compensation payable to or to become 
payable to any director or executive officer; (ii) grant any severance or 
termination pay to, or enter into or amend any employment or severance 
agreement with, any director, officer or employee; (iii) establish, adopt or 
enter into any employee benefit plan or arrangement; or (iv) except as may be 
required by applicable law, adopt, amend, or take any other actions with 
respect to, any IN Benefit Plans or any of the plans, programs, agreements, 
policies or other arrangements described in Section 3.10(d) of this Agreement;

                                       38
<PAGE>

          (b)  except as set forth on Schedule 5.02(b) to the IN Disclosure 
Schedule, declare or pay any dividend on, or make any other distribution in 
respect of, outstanding shares of capital stock, except for dividends by a 
direct or indirect wholly owned subsidiary of IN to IN or another wholly 
owned subsidiary of IN;
                                                                          
          (c)  except as contemplated by this Agreement, (i) redeem, purchase 
or otherwise acquire any shares of its or any of its subsidiaries' capital 
stock or any securities or obligations convertible into or exchangeable for 
any shares of its or its subsidiaries' capital stock (other than any such 
acquisitions directly from any wholly owned subsidiary of IN in exchange for 
capital contributions or loans to such subsidiary), or any options, warrants 
or conversion or other rights to acquire any shares of its or its 
subsidiaries' capital stock or any such securities or obligations (except in 
connection with the exercise of outstanding stock options in accordance with 
their terms); (ii) effect any reorganization or recapitalization; or (iii) 
split, combine or reclassify any of its or its subsidiaries' capital stock or 
issue or authorize or propose the issuance of any other securities in respect 
of, in lieu of or in substitution for, shares of its or its subsidiaries' 
capital stock;

          (d)  except as contemplated by this Agreement, (i) issue, deliver, 
award, grant or sell, or authorize or propose the issuance, delivery, award, 
grant or sale (including the grant of any security interests, liens, claims, 
pledges, limitations in voting rights, charges or other encumbrances) of, any 
shares of any class of its or its subsidiaries' capital stock (including 
shares held in treasury), any securities convertible into or exercisable or 
exchangeable for any such shares, or any rights, warrants or options to 
acquire any such shares (except as permitted pursuant to Sections 2.01(a) and 
2.01(b) of this Agreement or for the issuance of shares upon the exercise of 
outstanding stock options or the vesting of restricted stock in accordance 
with the terms of outstanding IN Stock Awards); (ii) amend or otherwise 
modify the terms of any such rights, warrants or options the effect of which 
shall be to make such terms more favorable to the holders thereof; or (iii) 
take any action to accelerate the exercisability of stock options;

          (e)  acquire or agree to acquire, by merging or consolidating with, 
by purchasing any equity interest in or a portion of the assets of, or by any 
other manner, any business or any corporation, partnership, association or 
other business organization or division thereof, or otherwise acquire or 
agree to acquire any assets of any other person (other than the purchase of 
assets from suppliers or vendors in the ordinary course of business and 
consistent with past practice);

          (f)  except as disclosed in Schedule 5.02(f) to the IN Disclosure 
Schedule, sell, lease, exchange, mortgage, pledge, transfer or otherwise 
dispose of, or agree to sell, lease, exchange, mortgage, pledge, transfer or 
otherwise dispose of, any of its material assets or any material assets of 
any of its subsidiaries, except for the sale of inventory or other 
dispositions in the ordinary course;

                                       39
<PAGE>

          (g)  initiate, solicit or encourage (including by way of furnishing 
information or assistance), or take any other action to facilitate, any 
inquiries or the making of any proposal relating to, or that may reasonably 
be expected to lead to, any Competing Transaction (as defined below), or 
enter into discussions or negotiate with any person or entity in furtherance 
of such inquiries or to obtain a Competing Transaction, or agree to or 
endorse any Competing Transaction, or authorize or permit any of the 
officers, directors or employees of IN or any of its subsidiaries or any 
investment banker, financial advisor, attorney, accountant or other 
representative retained by IN or any of IN's subsidiaries to take any such 
action, and IN shall promptly notify 4Health of all relevant terms of any 
such inquiries and proposals received by IN or any of its subsidiaries or by 
any such officer, director, investment banker, financial advisor, attorney, 
accountant or other representative relating to any of such matters and if 
such inquiry or proposal is in writing, IN shall promptly deliver or cause to 
be delivered to 4Health a copy of such inquiry or proposal.  For  purposes of 
this Agreement, "Competing Transaction" shall mean any of the following 
(other than the transactions contemplated by this Agreement) involving a 
party hereto or any of its subsidiaries: (i) any merger, consolidation, share 
exchange, business combination or similar transaction; (ii) any sale, lease, 
exchange, mortgage, pledge, transfer or other disposition of 20% or more of 
the assets of a party hereto and its subsidiaries, taken as a whole, (iii) 
any tender offer or exchange offer for 20% or more of the outstanding shares 
of capital stock of a party hereto or the filing of a registration statement 
under the Securities Act in connection therewith; (iv) any person (other than 
stockholders as of the date of this Agreement) having acquired beneficial 
ownership of, or any group (as such term is defined under Section 13(d) of 
the Exchange Act and the rules and regulations promulgated thereunder) having 
been formed which beneficially owns or has the right to acquire beneficial 
ownership of, 20% or more of the outstanding shares of capital stock of a 
party hereto; or (v) any public announcement of a proposal, plan or intention 
to do any of the foregoing or any agreement to engage in any of the foregoing.

          (h)  release any third party from its obligations, or grant any 
consent, under any existing standstill provision relating to a Competing 
Transaction or otherwise under any confidentiality or other agreement, or 
fail to enforce any such agreement in all material respects;

          (i)  adopt or propose to adopt any amendments to its articles of 
incorporation or bylaws, which would alter the terms of its capital stock or 
would have an adverse impact on the consummation of the transactions 
contemplated by this Agreement;
                                                                        
          (j)  (A)  change any of its methods of accounting in effect at 
September 30, 1997, or (B) make or rescind any express or deemed election 
relating to Taxes, settle or compromise any claim, action, suit, litigation, 
audit or controversy relating to Taxes (except where the amount of such 
settlements or controversies, individually or in the aggregate, does not 
exceed $10,000), or change any of its methods of reporting income or 
deductions for federal income tax purposes from those employed in the 
preparation of the federal income tax returns for the taxable year ended 
December 31, 1996, except in each case, as may be required by Law or 
generally accepted accounting principles;

                                       40
<PAGE>

          (k)  except as set forth in Schedule 5.02(k) of the IN Disclosure 
Schedule, incur any obligations for borrowed money or purchase money 
indebtedness or guarantee, whether or not evidenced by a note, bond, 
debenture or similar instrument, except in the ordinary course of business 
consistent with past practice and in no event in excess of $10,000 in the 
aggregate;

          (l)  enter into any material arrangement, agreement or contract 
with any third party which provides for an exclusive arrangement with that 
third party or is substantially more restrictive on IN or substantially less 
advantageous to IN than arrangements, agreements or contracts existing on the 
date hereof;

          (m)  adopt a plan of complete or partial liquidation, dissolution, 
merger, consolidation, restructuring, recapitalization or other material 
reorganization of IN or any of its subsidiaries;

          (n)  pay, discharge or satisfy any claims, liabilities or 
obligations (absolute, accrued, asserted or unasserted, contingent or 
otherwise), other than the payment, disc harge or satisfaction of any such 
claims, liabilities or obligations, (x) reflected on, or reserved against in, 
or contemplated by, the IN Balance Sheet (including the notes thereto) of IN 
and its subsidiaries, (y) incurred in the ordinary course of business 
consistent with past practice or (z) which are legally required to be paid, 
discharged or satisfied;

          (o)  knowingly take, or agree to commit to take, any action that 
would make any representation or warranty of IN contained herein inaccurate 
in any respect at, or as of any time prior to, the Effective Time;

          (p)  other than between or among wholly-owned subsidiaries of IN 
which remain wholly-owned or between IN and its wholly-owned subsidiaries 
which remain wholly-owned or except to the extent described in Schedule 
5.02(p) of the IN Disclosure Schedule, neither IN nor any of its subsidiaries 
will engage in any transaction with, or enter into any agreement, 
arrangement, or understanding with, directly or indirectly, any of IN's 
affiliates, including, without limitation, any transactions, agreements, 
arrangements or understanding with any affiliate or other person covered 
under Item 404 of Regulation S-K promulgated under the Securities Act, other 
than pursuant to such agreement, arrangements or understandings existing on 
the date of this Agreement (which are set forth on Section 5.02(p) of the IN 
Disclosure Schedule) or as disclosed in writing to 4Health on the date hereof 
or which are contemplated under this Agreement; provided, that IN provides 
4Health with all information concerning any such agreement, arrangement or 
understanding that 4Health may reasonably request;

          (q)  except as may be set forth in Schedule 5.02(q) to the IN 
Disclosure Schedule, agree to or approve any commitment, including any 
authorization for expenditure or agreement to acquire property, obligating IN 
for an amount in excess of $10,000;

                                       41
<PAGE>

          (r)  engage in any futures or options trading or be a party to any 
price or currency swaps, hedges, futures or derivative instruments; or

          (s)  agree in writing or otherwise to do any of the foregoing.

     SECTION 5.03   AFFIRMATIVE COVENANTS AND CONSENT OF IRWIN.  In lieu of a 
meeting of stockholders, the Merger, this Agreement and the transactions 
contemplated hereby shall be approved upon written consent, without a 
meeting, in accordance with the provisions of California Law, and the 
execution and delivery of this Agreement by Irwin shall constitute his 
written consent to the Merger, this Agreement and the consummation of the 
transactions contemplated hereby for all purposes required by the applicable 
provisions of California Law in order to approve and effectuate the Merger.  
Irwin hereby irrevocably waives any and all rights to assert any dissenters' 
rights granted under the provisions of any Law with respect to the Merger, 
this Agreement or the transactions contemplated hereby.  IN hereby agrees to 
secure similar proxies and written consents from all other IN stockholders, 
if any, and deliver them to 4Health prior to the Effective Time in sufficient 
time to meet all applicable procedural requirements of California Law 
regarding stockholder approval of mergers or other business combinations.
                                                                     
     SECTION 5.04.  AFFIRMATIVE AND NEGATIVE COVENANTS OF 4HEALTH.

          (a)  4Health hereby covenants and agrees that, at or prior to the 
Effective Time, unless otherwise expressly contemplated by this Agreement or 
consented to in writing by IN, 4Health will:

               (i)      continue to operate its business in all material 
respects in the usual and ordinary course, consistent with past practice;

               (ii)     use all reasonable efforts to preserve substantially 
intact its business organization, maintain its material rights and 
franchises, retain the services of its respective officers and 4Health 
employees and maintain its relationships with its material c           
ustomers and suppliers;

               (iii)    maintain and keep its material properties and assets 
in as good repair and condition as at present, ordinary wear and tear 
excepted, and maintain supplies and inventories in quantities consistent with 
its customary business practice; 

               (iv)     use all reasonable efforts to keep in full force and 
effect insurance and bonds comparable in amount and scope of coverage to that 
currently maintained;

               (v)      secure the affirmative votes at a duly convened 
shareholders meeting, from shareholders of 4Health owning in excess of fifty 
percent (50%) of the issued and

                                       42
<PAGE>

outstanding shares of 4Health Common Stock approving the Merger, this 
Agreement and the transactions contemplated hereby; and

               (vi)     take all such steps as are commercially reasonable in 
order to consummate the Merger and all other transactions contemplated 
hereby, including, without limitation, securing all requisite consents 
thereto.

          (b)  Except as expressly contemplated by this Agreement or 
otherwise consented to in writing by 4Health, from the date of this Agreement 
until the Effective Time, 4Health will not do any of the foregoing:

               (i)      except as set forth on in Schedule 5.04(b)(i) to the 
4Health Disclosure Schedule, increase the compensation payable to or to 
become payable to any director or executive officer; 5.(vii) grant any 
severance or termination pay to, or enter into or amend any employment or 
severance agreement with, any director, officer or employee; 5.(viii) 
establish, adopt or enter into any employee benefit plan or arrangement; or 
5.(ix) except as may be required by applicable law, adopt, amend, or take any 
other actions with respect to, any 4Health Benefit Plans or any of the plans, 
programs, agreements, policies or other arrangements described in Section 
4.10(d) of this Agreement;

               (ii)     declare or pay any dividend on, or make any other 
distribution in respect of, outstanding shares of capital stock;

               (iii)    except as contemplated by this Agreement or as 
described in Schedule 4.03(b)(ii) to the 4Health Disclosure Schedule, (i) 
redeem, purchase or otherwise acquire any shares of its capital stock or any 
securities or obligations convertible into or exchangeable for any shares of 
its capital stock, or any options, warrants or conversion or other rights to 
acquire any shares of its or any such securities or obligations (except in 
connection with the exercise of outstanding stock options in accordance with 
their terms); (ii) effect any reorganization or recapitalization; or (iii) 
split, combine or reclassify any of its capital stock or issue or authorize 
or propose the issuance of any other securities in respect of, in lieu of or 
in substitution for, shares of its capital stock;

               (iv)     except as described in Schedule 4.03(b)(i) to the 
4Health Disclosure Schedule or as contemplated by this Agreement, (i) issue, 
deliver, award, grant or sell, or authorize or propose the issuance, 
delivery, award, grant or sale (including the grant of any security 
interests, liens, claims, pledges, limitations in voting rights, charges or 
other encumbrances) of, any shares of any class of its capital stock 
(including shares held in treasury), any securities convertible into or 
exercisable or exchangeable for any such shares, or any rights, warrants or 
options to acquire any such shares (except as permitted pursuant to Sections 
2.01(a) and 2.01(b) of this Agreement or for the issuance of shares upon the 
exercise of outstanding stock options or the vesting of restricted stock in 
accordance with the terms of outstanding 4Health Stock Awards); (ii) amend or 
otherwise modify the terms of any such rights, warrants or options 

                                       43
<PAGE>

the effect of which shall be to make such terms more favorable to the holders 
thereof; or (iii) take any action to accelerate the exercisability of stock 
options;

               (v)      acquire or agree to acquire, by merging or 
consolidating with, by purchasing any equity interest in or a portion of the 
assets of, or by any other manner, any business or any corporation, 
partnership, association or other business organization or division thereof, 
or otherwise acquire or agree to acquire any assets of any other person 
(other than pursuant to this Agreement or for the purchase of assets from 
suppliers or vendors in the ordinary course of business and consistent with 
past practice);

               (vi)     except as discussed in Schedule 5.04(b)(vi) to the 
4Health Disclosure Schedule, sell, lease, exchange, mortgage, pledge, 
transfer or otherwise dispose of, or agree to sell, lease, exchange, 
mortgage, pledge, transfer or otherwise dispose of, any of its material 
assets, except for the sale of inventory or other dispositions in the 
ordinary course; 

               (vii)    initiate, solicit or encourage (including by way of 
furnishing information or assistance), or take any other action to 
facilitate, any inquiries or the making of any proposal relating to, or that 
may reasonably be expected to lead to, any Competing Transaction, or enter 
into discussions or negotiate with any person or entity in furtherance of 
such inquiries or to obtain a Competing Transaction, or agree to or endorse 
any Competing Transaction, or authorize or permit any of the officers, 
directors or employees of 4Health or any investment banker, financial 
advisor, attorney, accountant or other representative retained by 4Health to 
take any such action, and 4Health shall promptly notify IN of all relevant 
terms of any such inquiries and proposals received by 4Health or any of its 
subsidiaries or by any such officer, director, investment banker, financial 
advisor, attorney, accountant or other representative relating to any of such 
matters and if such inquiry or proposal is in writing, 4Health shall promptly 
deliver or cause to be delivered to IN a copy of such inquiry or proposal;

               (viii)   release any third party from its obligations, or 
grant any consent, under any existing standstill provision relating to a 
Competing Transaction or otherwise under any confidentiality or other 
agreement, or fail to enforce any such agreement in all material respects;

               (ix)     adopt or propose to adopt any amendments to its 
articles of incorporation or bylaws, which would alter the terms of its 
capital stock or would have an adverse impact on the consummation of the 
transactions contemplated by this Agreement;

               (x)  (A)  change any of its methods of accounting in effect at 
September 30, 1997, or (B) make or rescind any express or deemed election 
relating to Taxes, settle or compromise any claim, action, suit, litigation, 
audit or controversy relating to Taxes (except where the amount of such 
settlements or controversies, individually or in the aggregate, does not 
exceed $10,000), or change any of its methods of reporting income or 
deductions for federal income tax purposes from those employed in the 
preparation of the federal income tax returns for

                                       44
<PAGE>

the taxable year ended December 31, 1996, except in each case, as may be 
required by Law or generally accepted accounting principles;

               (xi)     except as set forth in Schedule 5.04(b)(xi) of the 
4Health Disclosure Schedule, incur any obligations for borrowed money or 
purchase money indebtedness or guarantee, whether or not evidenced by a note, 
bond, debenture or similar instrument, except in the ordinary course of 
business consistent with past practice and in no event in excess of $10,000 
in the aggregate;

               (xii)    enter into any material arrangement, agreement or 
contract with any third party which provides for an exclusive arrangement 
with that third party or is substantially more restrictive on 4Health or 
substantially less advantageous to 4Health than arrangements, agreements or 
contracts existing on the date hereof;

               (xiii)   adopt a plan of complete or partial liquidation, 
dissolution, merger, consolidation, restructuring, recapitalization or other 
material reorganization of 4Health;

               (xiv)    pay, discharge or satisfy any claims, liabilities or 
obligations (absolute, accrued, asserted or unasserted, contingent or 
otherwise), other than the payment, discharge or satisfaction of any such 
claims, liabilities or obligations, (x) reflected on, or reserved against in, 
or contemplated by, the 4Health Balance Sheet (including the notes thereto) 
(y) incurred in the ordinary course of business consistent with past practice 
or (z) which are legally required to be paid, discharged or satisfied;

               (xv)     knowingly take, or agree to commit to take, any action 
that would make any representation or warranty of 4Health contained herein 
inaccurate in any respect at, or as of any time prior to, the Effective Time;

               (xvi)    except to the extent described in Schedule 
5.04(b)(xvi) of the 4Health Disclosure Schedule, 4Health  will not engage in 
any transaction with, or enter into any agreement, arrangement, or 
understanding with, directly or indirectly, any of 4Health's affiliates, 
including, without limitation, any transactions, agreements, arrangements or 
understanding with any affiliate or other person covered under Item 404 of 
Regulation S-K promulgated under the Securities Act, other than pursuant to 
such agreement, arrangements or understandings existing on the date of this 
Agreement (which are set forth on Schedule 5.03(b)(xvi) of the 4Health 
Disclosure Schedule) or as disclosed in writing to IN on the date hereof or 
which are contemplated under this Agreement; provided, that 4Health provides 
IN with all information concerning any such agreement, arrangement or 
understanding that IN may reasonably request;

               (xvii)   except as may be set forth in Schedule 5.04 
(b)(xvii) to the 4Health Disclosure Schedule, agree to or approve any 
commitment, including any authorization

                                       45
<PAGE>

fee, expenditure or agreement to acquire property, obligating 4Health for an 
amount in excess of $10,000;

               (xviii)  engage in any futures or options trading or be a 
party to any price or currency swaps, hedges, futures or derivative 
instruments; or

               (xix)    agree in writing or otherwise to do any of the 
foregoing.

     SECTION 5.05.  ACCESS AND INFORMATION.

          (a)  IN shall, and shall cause its subsidiaries to, (i) afford 
4Health and its officers, directors, employees, accountants, consultants, 
legal counsel, agents and other representatives (collectively, the "4Health 
Representatives") reasonable access at reasonable times, upon reasonable 
prior notice, to the officers, employees, agents, properties, offices and 
other facilities of IN and its subsidiaries and to the books and records 
thereof and (ii) furnish promptly to 4Health and the 4Health Representatives 
such information concerning the business, pro perties, contracts, records and 
personnel of IN and its subsidiaries (including, without limitation, 
financial, operating and other data and information) as may be reasonably 
requested, from time to time, by 4Health or such Representatives.

          (b)  4Health shall (i) afford to IN and its officers, directors, 
employees, accountants, consultants, legal counsel, agents and other 
representatives (collectively, the "IN Representatives") reasonable access at 
reasonable times, upon reasonable prior notice, to the officers, employees, 
accountants, agents, properties, offices and other facilities of 4Health and 
to its books and records and (ii) furnish promptly to IN and IN 
Representatives such information concerning the business, properties, 
contracts, records and personnel of 4Health (including, without limitation, 
financial, operating and other data and information) as may be reasonably 
requested, from time to time, by IN or such Representatives.

          (c)  Notwithstanding the foregoing provisions of this Section 5.05, 
neither party shall be required to grant access or furnish information to the 
other party to the extent that such access to or the furnishing of such 
information is prohibited by Law.  No investigation by the parties hereto 
made heretofore or hereafter shall affect the representations and warranties 
of the parties which are herein contained and each such representation and 
warranty shall survive such investigation.

          (d)  The information received pursuant to Section 5.05(a) and (b) 
shall be deemed to be "Proprietary Information" for purposes of those certain 
Letter Agreements dated October 16, 1997 and December 5, 1997, between IN and 
4Health (collectively, the "Letter Agreements"), the provisions of which 
shall survive the execution, delivery and termination of this Agreement.

                                       46
<PAGE>

                                 ARTICLE VI

                               ADDITIONAL AGREEMENTS

     SECTION 6.01.  STOCKHOLDER APPROVALS.

          (a)  IN and 4Health each shall, promptly after the date hereof, 
take all actions necessary in accordance with California and Utah Laws, 
respectively, and their respective articles of incorporation and bylaws to 
convene a special meeting of stockholders or, in IN's case, to solicit 
written consents of stockholders, to act on this Agreement.  IN and 4Health 
shall solicit from stockholders of IN and 4Health, respectively, proxies or, 
in IN's case written consents, in favor of the approval  and adoption of this 
Agreement and to secure the vote of stockholders required by California and 
Utah Laws and their respective articles of incorporation and bylaws to 
approve and adopt this Agreement, the Merger and the consummation of the 
transactions contemplated hereby.

          (b)  4Health shall, promptly after the date hereof, prepare a proxy 
statement and proxy (the "Proxy Materials") and file them with the Commission 
and comply with the requirements of Regulation 14A under the Exchange Act.  
IN will cooperate with 4Health in connection with the preparation of the 
Proxy Materials and will furnish 4Health for insertion in the Proxy Materials 
all such information regarding IN and its subsidiaries and their respective 
businesses and financial condition as is required to be contained in the 
Proxy Materials under the provisions of Regulation 14A and the rules 
promulgated thereunder.  Promptly upon clearance of the Proxy Materials by 
the Staff of the Commission, 4Health shall mail or cause to be mailed to 
4Health's stockholders, the Proxy Materials, including a notice of special 
meeting of stockholders, and take all actions necessary in accordance with 
Utah Law and its articles of incorporation and bylaws to convene a special 
meeting of 4Health's stockholders to act on this Agreement and the 
transactions contemplated hereby.

     SECTION 6.02.  REGISTRATION STATEMENT; INFORMATION.

          (a)  As promptly as practicable after the receipt of a written 
demand from Irwin (provided he continues to hold beneficially at least 10% of 
the issued and outstanding shares of Common Stock and such shares are not 
freely transferable under Rule 144 without any discount in price due to the 
volume or other limitations imposed by such Rule), 4Health shall prepare and 
file with the Commission a registration statement on Form S-1, S-2 or S-3 
(the "Registration Statement") registering the shares of 4Health Common Stock 
issued in connection with the Merger.  4Health shall use its best efforts to 
cause such Registration Statement to be declared effective by the Commission 
as promptly as practicable and shall furnish each holder of 4Health Common 
Stock whose shares are being registered (a "Selling Stockholder") with a 
reasonable number of copies of the prospectus included in such Registration 
Statement for use in connection with any sales of its Stock as soon as 
practicable after such Registration Statement is declared effective by the 
Commission.  4Health agrees to bear all of the costs associated with the

                                       47
<PAGE>

preparation and filing of such Registration Statement, including all filing 
fees, legal, accounting and printing costs but shall not be required to pay 
the legal or accounting costs or underwriting fees and expenses, if any, 
incurred by any Selling Stockholder.  If such Registration Statement is on 
Form S-1 or S-2, 4Health shall prepare and file with the Commission all 
Post-Effective Amendments necessary to keep such Registration Statement 
current for the period ending on the earlier of (i) the sale of all the 
shares of 4Health Common Stock included in such Registration Statement or 
(ii) the second anniversary of the Effective Time.  The inclusion of any such 
shares of 4Health Common Stock in such Registration Statement shall be 
contingent upon the receipt from the Selling Stockholder all such information 
required to be disclosed in a registration statement under the Securities Act 
by selling stockholders pursuant to applicable rules and regulations 
promulgated by the Commission.  In the event that such shares of 4Health 
Common Stock are to be included in an underwritten offering by 4Health, the 
amount of shares that may be included in such offering shall be subject to a 
pro rata reduction if, in the opinion of the managing underwriter, such 
reduction is advisable in order to permit an orderly distribution, but not 
below 25% of the total number of shares comprising such underwritten 
offering.  Irwin shall be entitled to make no more than three such demands 
for registration, provided that all of the shares sought to be registered 
under the first such demand were not sold as provided in such Registration 
Statement within the time provided therefor. At Irwin's election any 
Prospectus to be included in any such Registration Statement shall contain 
the disclosure set forth in Schedule 6.02(a) attached hereto. 

          (b)  4Health hereby represents and warrants to IN and Irwin that 
the information contained in the Registration Statement, the Proxy Materials 
(other than information to be furnished by IN or the Selling Stockholders) 
shall not, at the time the Registration Statement is declared effective by 
the Commission and the Proxy Materials are mailed to 4Health stockholders 
contain any untrue statement of a material fact or omit to state any material 
fact required to be stated therein or necessary in order to make the 
statements therein, in light of the circumstances under which they were made, 
not misleading.  All documents that 4Health is responsible for filing with 
the Commission in connection with the transactions contemplated herein shall 
comply as to form in all material respects with the applicable requirements 
of the Securities Act and the rules and regulations thereunder and the 
Exchange Act and the rules and regulations thereunder.
                                                                        
          (c)  IN and Irwin jointly and severally represent and warrant to 
4Health that the information to be supplied by IN and Irwin for inclusion in 
the definitive Proxy Materials, at the time the Proxy Materials are mailed to 
4Health stockholders and by Irwin for inclusion in the Registration 
Statement, shall not contain any untrue statement of a material fact or omit 
to state any material fact required to be stated therein or necessary in 
order to make the statements therein, in light of the circumstances under 
which they were made, not misleading.

          (d)  4Health agrees to indemnify and hold harmless, to the full 
extent permitted by law, IN, its officers, directors, stockholders 
(including, without limitation, Irwin), employees, agents, attorneys, 
investment advisers and underwriters, and each Person who controls IN within

                                       48
<PAGE>

the meaning of either Section 15 of the Securities Act or Section 20 of the 
Exchange Act, or is under common control with, or is controlled by, IN, 
together with the partners, officers, directors, stockholders, employees and 
agents of such controlling Person (collectively, the "Indemnified Persons"), 
from and against all losses, claims, damages, liabilities and expenses 
(including without limitation any legal or other fees and expenses incurred 
by an Indemnified Person in connection with defending or investigating any 
action or claim in respect thereof) (collectively, the "Damages") to which an 
Indemnified Person may become subject under the Securities Act, the Exchange 
Act or otherwise, insofar as such Damages (or proceedings in respect thereof) 
arise out of or are based upon any untrue or alleged untrue statement of 
material fact contained in any Registration Statement (or any amendment 
thereto) including, without limitation, any Prospectus or Supplement thereto 
contained therein, pursuant to which any 4Health Common Stock issued in the 
Merger was registered under the Securities Act, or in any Proxy Materials 
furnished to 4Health stockholders in connection herewith and any supplements 
or amendments thereto, including all documents incorporated therein by 
reference, or caused by any omission or alleged omission to state therein a 
material fact necessary to make the statements therein in light of the 
circumstances under which they were made not misleading, except insofar as 
such Damages arise out of or are based upon any such untrue statement or 
omission based upon information furnished in writing to 4Health by the 
Indemnified Person expressly for use therein; PROVIDED, HOWEVER, that 4Health 
shall not be liable to the Indemnified Person under this Section 6.02(d) to 
the extent that any such Damages were caused by the fact that the Indemnified 
Person sold 4Health Common Stock to a person as to whom it shall be 
established that there was not sent or given, at or prior to the written 
confirmation of such sale, a copy of the Prospectus as then amended or 
supplemented if, and only if, 4Health has previously furnished copies of such 
amended or supplemented Prospectus to such Indemnified Person.

          (e)  IN and Irwin, jointly and severally, agree to indemnify and 
hold harmless 4Health, its directors, officers, stockholders, agents, 
attorneys and investment advisers and each person, if any, who controls 
4Health within the meaning of either Section 15 of the Securities Act or 
Section 20 of the Exchange Act to the same extent as the foregoing indemnity 
from 4Health to the Indemnified Persons, but only with reference to 
information relating to the Indemnified Persons furnished to 4Health in 
writing by any Indemnified Person expressly for use in any Registration 
Statement, Prospectus or Proxy Materials (or any amendment or supplement 
thereto); PROVIDED, HOWEVER, that the Indemnified Persons shall not be 
obligated to provide such indemnity to the extent that such Damages result 
from the failure of 4Health to promptly amend or take action to correct or 
supplement any such Registration Statement, Prospectus, or Proxy Materials on 
the basis of corrected or supplemental information provided in writing by the 
Indemnified Person to 4Health expressly for such purpose.

          (f)  In case any proceeding (including any governmental 
investigation) shall be instituted involving any person in respect of which 
indemnity may be sought pursuant to either paragraph (d) or (e) above, such 
person (the "indemnified party") shall promptly notify the person against 
whom such indemnity may be sought (the " indemnifying party") in writing and 
the
                                       49
<PAGE>

indemnifying party, upon request of the indemnified party, shall retain 
counsel reasonably satisfactory to the indemnified party to represent the 
indemnified party and any others the indemnifying party may designate in such 
proceedings and shall pay the fees and disbursements of such counsel relating 
to such proceeding.  In any such proceeding, any indemnified party shall have 
the right to retain its own counsel, but the fees and expenses of such 
counsel shall be at the expense of such indemnified party unless (i) the 
indemnifying party and the indemnified party shall have mutually agreed to 
the retention of such counsel, or (ii) the indemnifying party fails promptly 
to assume the defense of such proceeding or  fails to employ counsel 
reasonably satisfactory to such indemnified party or parties, or (iii) (A) 
the named parties to any such proceeding (including any impleaded parties) 
include both such indemnified party or parties and any indemnifying party or 
an affiliate of such indemnified party or parties or of any indemnifying 
party, (B) there may be one or more defenses available to such indemnified 
party or parties or such affiliate of such indemnified party or parties that 
are different from or additional to those available to any indemnifying party 
or such affiliate of any indemnifying party and (C) such indemnified party or 
parties shall have been advised by such counsel that there may exist a 
conflict of interest between or among such indemnified party or parties or 
such Affiliate of such indemnified party or parties and any indemnifying 
party or such affiliate of any indemnifying party, in which case, if such 
indemnified party or parties notifies the indemnifying party or parties in 
writing that it elects to employ separate counsel of its choice at the 
expense of the indemnifying parties, the indemnifying parties shall not have 
the right to assume the defense thereof and such counsel shall be at the 
expense of the indemnifying parties, it being understood, however, that 
unless there exists a conflict among indemnified parties, the indemnifying 
parties shall not, in connection with any one such proceeding or separate but 
substantially similar or related proceedings in the same jurisdiction, 
arising out of the same general allegations or circumstances, be liable for 
the fees and expenses of more than one separate firm of attorneys (together 
with appropriate local counsel) at any time for such indemnified party or 
parties.  The indemnifying party shall not be liable for any settlement of 
any proceeding effected without its written consent but, if settled with such 
consent or if there be a final judgment for the plaintiff, the indemnifying 
party agrees to indemnify the indemnified party or parties from and against 
any loss or liability by reason of such settlement or judgment.  No 
indemnifying party shall, without the prior written consent of the 
indemnified party, effect any settlement of any pending or threatened 
proceeding in respect of which such indemnified party is a party, and 
indemnity could have been sought hereunder by such indemnified party, unless 
such settlement includes an unconditional release of such indemnified party 
from all liability on claims that are the subject matter of such proceeding.

     SECTION 6.03   APPROPRIATE ACTION; CONSENTS; FILINGS; INDEMNIFICATION.

          (a)  IN and 4Health shall each use, and IN shall cause each of its 
subsidiaries to use, all reasonable efforts to (i) take, or cause to be 
taken, all appropriate action, and do, or cause to be done, all things 
necessary, proper or advisable under applicable Law or otherwise to 
consummate and make effective the transactions contemplated by this 
Agreement, (ii) obtain from any Governmental Entities any consents, licenses, 
permits, waivers, approvals, authorizations or

                                       50
<PAGE>

orders requir ed to be obtained or made by 4Health or IN or any of its 
subsidiaries in connection with the authorization, execution and delivery of 
this Agreement and the consummation of the transactions contemplated hereby, 
including, without limitation, the Merger, (iii) make all necessary filings, 
and thereafter make any other required submissions, with respect to this 
Agreement and the Merger required under (A) the Securities Act and the 
Exchange Act and the rules and regulations thereunder, and any other 
applicable federal or state securities laws, and (B) any other applicable 
Law; provided that 4Health and IN shall cooperate with each other in 
connection with the making of all such filings, including providing copies of 
all such documents to the nonfiling party and its advisors prior to such 
filings and, if requested, shall accept all reasonable additions, deletions 
or changes suggested in connection therewith. IN and 4Health shall furnish 
all information required for any application or other filing to be made 
pursuant to the rules and regulations of any applicable Law (including, 
without limitation, all information required to be included in the 
Registration Statement and the Proxy Materials) in connection with the 
transactions contemplated by this Agreement.

          (b)  4Health and IN agree to cooperate with respect to, and shall  
cause each of their respective subsidiaries to cooperate with respect to, and 
agree to use all reasonable efforts vigorously to contest and resist, any 
action, including legislative, administrative or judicial action, and to have 
vacated, lifted, reversed or overturned any decree, judgment, injunction or 
other order (whether temporary, preliminary or permanent) (an "Order") of any 
Governmental Entity that is in effect and that restricts, prevents or 
prohibits the consummation of the Merger or any other transactions 
contemplated by this Agreement, including, without limit  ation, by 
vigorously pursuing all available avenues of administrative and  judicial 
appeal and all available legislative action.  Each of 4Health and IN also 
agree to take any and all actions, including, without limitation, the 
disposition of assets or the withdrawal from doing business in particular 
jurisdictions, required by regulatory authorities as a condition to the 
granting of any approvals required in order to permit the consummation of the 
Merger or as may be required to avoid, lift, vacate or reverse any 
legislative or judicial action which would otherwise cause any condition to 
Closing not to be satisfied; provided, however, that in no event shall 
4Health be required to take any action that would or could reasonably be 
expected to have a 4Health Material Adverse Effect, and IN shall not be 
required to take any action which would or could reasonably be expected to 
have an IN Material Adverse Effect.

          (c)  (i)       Each of IN and 4Health shall give (or IN shall cause 
its subsidiaries to give) any notices to third parties, and use, and cause 
their respective subsidiaries to use, all reasonable efforts to obtain any 
third party consents (A) necessary, proper or advisable to consummate the 
transactions contemplated by this Agreement, (B) otherwise required under any 
contracts, licenses, leases or other agreements in connection with the 
consummation of the transactions contemplated hereby or (C) required to 
prevent an IN Material Adverse Effect from occurring prior to the Effective 
Time or a 4Health Material Adverse Effect from occurring after the Effective 
Time.
                                       51
<PAGE>

               (ii)  In the event that any party shall fail to obtain any 
third party consent described in subsection (c)(i) above, such party shall 
use all reasonable efforts, and shall take any such actions reasonably 
requested by the other party, to limit the adverse effect upon 4Health and IN 
and its subsidiaries, and their respective businesses resulting or which 
could reasonably be expected to result after the Effective Time, from the 
failure to obtain such consent.

          (d)  Each of 4Health and IN shall promptly notify the other of (w) 
any material change in its current or future business, assets, liabilities, 
financial condition or results of operations, (x) any complaints, 
investigations or hearings (or communications indicating that the same may be 
contemplated) of any Governmental Entities with respect to its business or 
the transactions contemplated hereby, (y) the institution or the threat of 
material litigation involving it or any of its subsidiaries or (z) any event 
or condition that might reasonably be expected to cause any of its 
representations, warranties, covenants or agreements set forth herein not to 
be true and correct at the Effective Time.  As used in the preceding 
sentence, "material litigation" means any case, arbitration or adversary 
proceeding or other matter which would have been required to be disclosed on 
the IN Disclosure Schedule pursuant to Section 3.09 or the 4Health Disclosure 
Schedule pursuant to Section 4.09, as the case may be, if in existence on the 
date hereof, or in respect of which the legal fees and other costs (i) to IN 
(or its subsidiaries) might reasonably be expected to exceed $10,000 over the 
life of the matter or (ii) to 4Health (or its subsidiaries) might reasonably 
be expected to exceed $10,000 over the life of the matter.

          (e)  (i)       In the event of any threatened, pending or completed 
claim, action, suit, investigation or any legal, administrative or other 
proceeding ("proceeding") by any governmental entity or other person which 
questions the validity or legality of the transactions contemplated by this 
Agreement or seeks to enjoin, restrain or prohibit such transactions, or 
seeks damages in connection therewith, whether before or after the Effective 
Time of the Merger, 4Health and IN agree, to the fullest extent permissible 
by law, to vigorously defend and respond thereto.

               (ii)      4Health as the Surviving Corporation agrees (1) not 
to change for seven (7) years from the Effective Time, the provisions of its 
articles of incorporation and bylaws or applicable indemnification agreements 
in effect on the Effective Time in each case relating to indemnification of 
each existing officer and director (and their respective successors) of 
4Health and the Surviving Corporation  (together, with any successor by 
operation of law, referred to in this Section as, individually, an 
"Indemnified Party" and collectively, "Indemnified Parties") in a manner 
which adversely affects the rights of such Indemnified Party to 
indemnification thereunder, and (ii) to perform its obligations thereunder, 
or exercise any discretionary authority thereunder, to the fullest extent 
permissible by law to provide such Indemnified Party with all rights to 
indemnification available thereunder. Notwithstanding the foregoing, nothing 
in this Agreement shall constitute a waiver of, or otherwise operate to 
adversely affect, the existing rights of the Indemnified Parties under the 
articles or bylaws of 4Health or IN in effect on the date hereof and the 
indemnification agreements relating to the indemnification of any Indemnified 
Party.
                                       52
<PAGE>

               (iii)     4Health agrees that, for seven (7) years after the 
Effective Time, 4Health shall maintain officers' and directors' liability 
insurance policies indemnifying and holding harmless the Indemnified Parties 
with respect to any actions or omissions occurring prior to the Effective 
Time, providing at least $10,000,000 insurance coverage on terms no less 
advantageous to the Indemnified Parties than 4Health's existing policy; 
provided that in the event any claim is asserted or made within such seven 
year period, coverage under such insurance shall be continued in respect 
thereof until final disposition of such claim.

               (iv)      In the event the foregoing indemnities or insurance 
policies referred to in clauses (ii) and (iii) above become unavailable or 
unenforceable for any reason, 4Health agrees to indemnify and hold harmless 
the Indemnified Parties to the same extent as if such indemnities and 
insurance were available and in full force and effect.
                                                                 
               (v)       The provisions of this Section 6.03(e) shall survive 
the consummation of the transactions contemplated hereby.

     SECTION 6.04.  TAX AND ACCOUNTING TREATMENT.  Each party hereto shall 
use all reasonable efforts to cause the Merger to qualify, and shall not 
take, and shall use all reasonable efforts to prevent any affiliate of such 
party from taking, any actions that could prevent the Merger from qualifying, 
as a reorganization under the provisions of section 368(a) of the Code or 
from qualifying for the "pooling of interests" method of accounting as 
provided in APB 16.

     SECTION 6.05.  PUBLIC ANNOUNCEMENTS.  Neither party shall issue any 
press release or otherwise make any public statements with respect to the 
Merger without the approval of the other.

     SECTION 6.06.  NSM LISTING.  Each party hereto shall use all reasonable 
efforts to cause the shares of 4Health Common Stock to be issued in the 
Merger to be approved for listing (subject to official notice of issuance) on 
the NSM or other national sec urities exchange prior to the Effective Time.

     SECTION 6.07.  STOCK RESALE AGREEMENT. IN agrees to deliver, on or prior 
to the Effective Time, the agreement, in substantially the form of Exhibit C 
attached hereto, of Margarethe Irwin not to effect any sales of the 4Health 
Common Stock except in compliance with Rule 144 and upon her shares becoming 
registered under the Securities Act not in excess of the volume limitations 
specified in Rule 145(d) promulgated under the Securities Act.  Thereafter, 
affiliates of the IN will continue to be subject to the requirements of Rule 
145 and Rule 144 as provided therein.                                        

                                       53
<PAGE>

     SECTION 6.08.  NO INTERFERENCE.  Pending the Closing, neither party 
shall take any action which would unreasonably be expected to interfere with 
the business or operations of the other.

     SECTION 6.09.  FORM D FILING.  At or immediately after the Closing, 
4Health shall file with the Commission an appropriately completed, dated and 
executed Form D reflecting the issuance of the Merger Consideration.

                                    ARTICLE VII

                                 CLOSING CONDITIONS

     SECTION 7.01.  CONDITIONS TO OBLIGATIONS OF EACH PARTY UNDER THIS 
AGREEMENT.  The respective obligations of each party to effect the Merger and 
the other transactions contemplated hereby shall be subject to the 
satisfaction at or prior to the Closing Date of the following conditions, any 
or all of which may be waived in writing by the parties hereto, in whole or 
in part, to the extent permitted by applicable Law:

          (a)  NO ORDER.  No Governmental Entity or federal or state court of 
competent jurisdiction shall have enacted, issued, promulgated, enforced or 
entered any statute, rule, regulation, executive order, decree, injunction or 
other order (whether temporary, preliminary or permanent) which is in effect 
and which has the effect of making the Merger illegal or otherwise 
prohibiting consummation of the Merger.
                                                                        
          (b)  SECURITIES LAWS.  The Proxy Materials shall have been cleared 
by the Staff of the Commission for mailing to 4Health stockholders.

          (c)  STOCKHOLDER APPROVAL.  The Merger, this Agreement and the 
consummation of the transactions contemplated hereby shall have been approved 
and adopted upon written consent or by the requisite vote of the stockholders 
of IN and 4Health, respectively.

          (d)  GOVERNMENTAL APPROVALS.  All approvals, waivers and/or 
consents required to be issued by any Governmental Entity or otherwise 
respecting the Merger, this Agreement and the consummations of the 
transactions contemplated hereby shall have been timely obtained.

          (e)  PROMISSORY NOTES.  4Health shall have executed and delivered 
three substantially identical promissory notes each in the principal amount 
of $210,000 and each substantially in the form of Exhibit D hereto payable to 
the respective or  der of Messrs. Charles Paz, Roy Dahlen and Ken Bodger.

                                       54
<PAGE>

          (f)  INDEMNITY AGREEMENTS.  The officers and directors of 4Health 
who shall be in office immediately after the Closing shall each receive an 
Indemnity Agreement executed and  delivered by 4Health and dated the Closing 
Date, each in substantially the form of Exhibit E.

     SECTION 7.02.  ADDITIONAL CONDITIONS TO OBLIGATIONS OF 4HEALTH.  The 
obligations of 4Health to effect the Merger and the other transactions 
contemplated hereby are also subject to the satisfaction at or prior to the 
Closing Date of the following conditions, any or all of which may be waived 
in writing by 4Health, in whole or in part, to the extent permitted by 
applicable law:

          (a)  REPRESENTATIONS AND WARRANTIES.  Each of the representations 
and warranties of IN and Irwin contained in this Agreement shall be true and 
correct as of the Closing Date as though made on and as of the Closing Date 
(except to the extent such representations and warranties specifically relate 
to an earlier date, in which case such representations and warranties shall 
be true and correct as of such earlier date).  4Health shall have received a 
certificate of the President and the Chief Financial Officer of IN and Irwin, 
dated the Closing Date, to such effect.
                                                                          
          (b)  AGREEMENTS AND COVENANTS.  IN and Irwin shall have performed 
or complied with all agreements and covenants required by this Agreement to 
be performed or complied with by it on or prior to the Closing Date, 
including, without limitation, the receipt of the approval and adoption by 
the requisite vote of the IN stockholders of the Merger, this Agreement and 
the consummation of the transactions contemplated thereby.  4Health shall 
have received a certificate of the President and the Chief Financial Officer 
of IN and Irwin, dated the Closing Date, to such                          
effect.

          (c)  MATERIAL ADVERSE CHANGE.  Since the date of this Agreement, 
there shall have been no change, occurrence or circumstance in the current or 
future business, assets, liabilities, financial condition or results of 
operations of IN or any of its subsidiaries having or reasonably likely to 
have, individually or in the aggregate, an IN Material Adverse Effect.  
4Health shall have received a certificate of the President and the Chief 
Financial Officer of IN, dated the Closing Date, to such effect.
                                          
          (d)  ABSENCE OF REGULATORY CONDITIONS.  There shall not be any 
action taken, or any statute, rule, regulation or order enacted, entered, 
enforced or deemed applicable to the Merger, by any Governmental Entity in 
connection with the grant of a regulatory approval necessary, in the 
reasonable business judgment of 4Health, to the continuing operation of the 
current or future business of IN, which imposes any condition or restriction 
upon 4Health or the business or operations of IN which, in the reasonable 
business judgment of 4Health, would be materially burdensome in the context 
of the transactions contemplated by this Agreement.
                                                                        
          (e)  IN COUNSEL'S OPINION.  4Health shall have received from Gay L. 
Harwin, Esq., counsel to IN, a favorable opinion dated the Closing Date in 
form and substance reasonably satisfactory to 4Health and its counsel.

                                       55
<PAGE>

          (f)  WITHHOLDING.  IN must not have determined to withhold any 
amount from the Merger Consideration pursuant to the tax withholding 
provisions of section 3406 of the Code, or of Subchapter A of Chapter 3 of 
the Code, or of any other provision of law.

          (g)  COMFORT LETTER.  4Health shall have received a letter from 
Arthur Anderson LLP, dated as of a date within five days of the Closing Date 
and in a form reasonably satisfactory to 4Health, stating that they are 
independent public accountants, within the meaning of the Securities Act and 
the rules and regulations thereunder and that on the basis of a reading of 
the financial statements prepared by IN and inquiries of officers of IN 
responsible for financial and accounting matters and such other procedures 
and inquiries as may be specified in such letter, nothing has come to their 
attention which gives them reason to believe that (i) the  financial 
statements furnished to 4Health in connection herewith were not prepared in 
accordance with generally accepted accounting principles and practices 
applied on a consistent basis, (ii) during the period from September 30, 1997 
to a specified date not more than five days prior to the Closing Date, there 
was any change in the capital stock or increase in the indebtedness for 
borrowed money of IN, and (iii) the Merger should not qualify for the 
"pooling of interests" method of accounting as provided in APB 16. 
                                                                           
          (h)  DISSENTERS' RIGHTS.  No dissenters' rights have been asserted 
by any IN stockholders.

          (i)  IN FINANCIAL STATEMENTS AND BALANCE SHEET.  IN shall have 
furnished 4Health with the IN Financial Statements and IN Balance Sheet, each 
certified by IN's independent auditors, and the IN Disclosure Schedule at 
least 10 days prior to the Closing Date which shall be reasonably 
satisfactory in form and substance to 4Health.
                                                                         
          (j)  EMPLOYMENT AGREEMENT.  4Health shall have executed and 
delivered to R. Lindsey Duncan at the Closing an Employment Agreement, dated 
the Closing Date, in substantially the form of Exhibit F.

          (k)  NSM LISTING.  The shares of Common Stock issued in the Merger 
shall have been listed for trading on the NSM.

     SECTION 7.03.  ADDITIONAL CONDITIONS TO OBLIGATIONS OF IN. The 
obligations of IN to effect the Merger and the other transactions 
contemplated hereby are also subject to the satisfaction at or prior to the 
Closing Date of the following conditions, any or all of which may be waived 
in writing by IN, in whole or in part, to the extent permitted by applicable 
law:

          (a)  REPRESENTATIONS AND WARRANTIES.  Each of the representations 
and warranties of 4Health contained in this Agreement shall be true and 
correct as of the Closing Date as though made on and as of the Closing Date 
(except to the extent such representations and warranties specifically relate 
to an earlier date, in which case such representations and warranties

                                       56
<PAGE>

shall be true and correct as of such earlier date).  IN shall have received a 
certificate of the President and the Chief Financial Officer of 4Health, 
dated the Closing Date, to such effect.

          (b)  AGREEMENTS AND COVENANTS.  4Health shall have performed or 
complied with all agreements and covenants required by this Agreement to be 
performed or complied with by it on  or prior to the Closing Date.  IN shall 
have received a certificate of the President and the Chief Financial Officer 
of 4Health, dated the Closing Date, to such effect.

          (c)  MATERIAL ADVERSE CHANGE.  Since the date of this Agreement, 
there shall have been no change, occurrence or circumstance in the current or 
future business, assets, liabilities, financial condition or results of 
operations of 4Health or any of its subsidiaries having or reasonably likely 
to have, individually or in the aggregate, a 4Health Material Adverse Effect. 
 IN shall have received a certificate of the President and the Chief 
Financial Officer of 4Health, dated the Closing Date, to such effect.

          (d)  ABSENCE OF REGULATORY CONDITIONS.  There shall not be any 
action taken, or any statute, rule, regulation or order enacted, entered, 
enforced or deemed applicable to the Merger, by any Governmental Entity in 
connection with the grant of a regulatory approval necessary, in the 
reasonable business judgment of IN, to the continuing operation of the 
current or future business of 4Health, which imposes any condition or 
restriction upon IN or the business or operations of 4Health which, in the 
reasonable business judgment of IN, would be materially burdensome in the 
context of the transactions contemplated by this Agreement.

          (e)  SSB&B OPINION.  IN shall have received from Messrs. Satterlee 
Stephens Burke & Burke LLP, counsel to 4Health, a favorable opinion dated the 
Closing Date, in form and substance reasonably satisfactory to IN and its 
counsel.  In rendering their opinion, Messrs. Satterlee Stephens Burke & 
Burke LLP shall be entitled to rely on the o pinion of Utah counsel as to 
matters involving Utah Law.

          (f)  COMFORT LETTER.  IN shall have received a letter from Arthur 
Anderson  LLP, dated as of a date within five days of the Closing Date and in 
a form reasonably satisfactory to IN. stating that they are independent 
public accountants, within the meaning of the Securities Act and the rules 
and regulations thereunder, and that on the basis of a reading of the 
unaudited interim financial statements prepared by 4Health and inquiries of 
officers of 4Health responsible for financial and accounting matters and such 
other procedures and inquiries as may be specified in such letter, nothing 
has come to their attention which gives them reason to believe that (i) the 
unaudited financial statements included in 4Health's Quarterly Report on Form 
10-Q for the third quarter ended September 30, 1997 were not prepared in 
accordance with the related requirements under the Securities Act or Exchange 
Act and generally accepted accounting principles and practices applied on a 
basis substantially consistent with those followed in the preparation of the 
audited financial statements included in 4Health's Annual Report on Form 10-K 
for the fiscal year ended December 31, 1996 and (ii) except as may have been 
disclosed in the 4Health Disclosure Schedule, during the period from 
September 30, 1997 to a specified date not more

                                       57
<PAGE>

than five days prior to the Closing Date, there was any change in the capital 
stock or incr ease in the indebtedness for borrowed money of 4Health.

          (g)  4HEALTH DISCLOSURE SCHEDULE.  4Health shall have furnished IN 
with the 4Health Disclosure Schedule which shall be reasonably satisfactory 
in form and substance to IN.

          (h)  EMPLOYMENT AGREEMENT.  4Health shall have executed and 
delivered to Klee Irwin at the Closing an Employment Agreement, dated the 
Closing Date, in substantially the form of Exhibit G.

          (i)  NSM LISTING.  The shares of Common Stock issued in the Merger 
shall have been listed for trading on the NSM.

          (j)  RESIGNATIONS.  4Health shall have received the resignations of 
Cheryl Wheeler, Steven B. Beckman and Rockwell Schutjer as directors of 
4Health, effective on  or prior to the Effective Time.  

                                    ARTICLE VIII

                         TERMINATION, AMENDMENT AND WAIVER

     SECTION 8.01.  TERMINATION.  This Agreement may be terminated at any 
time prior to the Effective Time, whether before or after approval of this 
Agreement and the Merger by the stockholders of IN and 4Health:

          (a)  by mutual consent of 4Health and IN;

          (b)  by 4Health, upon a material breach of any representation, 
warranty, covenant or agreement  on the part of IN set forth in this 
Agreement, or if any representation or warranty of IN shall have become 
untrue, in either case such that the conditions set forth in Section 7.02(a) 
or Section 7.02(b) of this Agreement, as the case may be, would be incapable 
of being satisfied by February 15, 1998 (or as otherwise extended as 
described in Section 8.01(e)); provided, that in any case, a willful breach 
shall be deemed to cause such condition as to be incapable  of being 
satisfied for purposes of this Section 8.01(b);

          (c)  by IN, upon a material breach of any representation, warranty, 
covenant or agreement on the part of 4Health set forth in this Agreement, or 
if any representation or warranty of 4Health shall have become untrue, in 
either case such that the conditions set forth in Section 7.03, (a) or 
Section 7.03(b) of this Agreement, as the case may be, would be incapable of 
being satisfied by February 15, 1998 (or as otherwise extended as described 
in Section 8.01(e)); provided, that in any case, a willful breach shall be 
deemed to cause such conditions to be incapable of being satisfied for 
purposes of Section 8.01(c);
                                       58
<PAGE>

          (d)  by either 4Health or IN, if there shall be any Order which is 
final and nonappealable preventing the consummation of the Merger, except if 
the party relying on such Order to terminate this Agreement has not complied 
with its obligations under Section 6.03(b) of this Agreement; or

          (e)  by either 4Health or IN, if the Merger shall not have been 
consummated before February 15, 1998; provided, however, that this Agreement 
may be extended by written notice of either 4Health or IN to a date not later 
than March 6, 1998, if the Merger shall not have been consummated as a direct 
result of IN or 4Health having failed by February 15, 1998 to receive all 
required regulatory approvals or  consents with respect to the Merger;

          (f)  by 4Health or IN, if this Agreement and the Merger shall fail 
to be approved and adopted by the requisite numbers of stockholders of IN and 
4Health in accordance with California and Utah Laws and the requirements of 
the NSM or NASD.

          The right of any party hereto to terminate this Agreement pursuant 
to this Section 8.01 shall remain operative and in full force and effect 
regardless of any investigation made by or on behalf of any party hereto, any 
person contr  olling any such party or any of their respective officers, 
directors, repre  sentatives or agents, whether prior to or after the 
execution of this Agreement.

     SECTION 8.02.  EFFECT OF TERMINATION.  Except as provided in Section 
8.05 or Section 9.01 of this Agreement, in the event of the termination of 
this Agreement pursuant to Section 8.01, this Agreement shall forthwith 
become void, there shall be no liability on the part of 4Health or IN to the 
other and all rights and obligations of any party hereto shall cease, except 
that nothing herein shall relieve any party of any liability for (i) any 
material breach of such party's covenants or agreements contained in this 
Agreement, or (ii) any willful breach of such party's representations or 
warranties contained in this Agreement.

     SECTION 8.03.  AMENDMENT.  This Agreement may be amended by the parties 
hereto at any time prior to the Effective Time; provided, however, that, 
after approval of the Merger by the stockholders of IN and 4Health, (i) no 
amendment, which under paplicable Law may not be made without the approval of 
the stockholders of IN or 4Health, may be made without such approval, and 
(ii) no amendment, which under the applicable rules of the NSM or NASD, may 
not be made without the approval of the stockholders of IN or 4Health, may be 
made without such approval.  This Agreement may not be amended except by an 
instrument in writing signed by the parties hereto.
                                                                   
     SECTION 8.04.  WAIVER.  At any time prior to the Effective Time, any 
party hereto may (a) extend the time for the performance of any of the 
obligations or other acts of the other party hereto, (b) waive any 
inaccuracies in the representations and warranties of the other party 
contained herein or in any document delivered pursuant hereto and (c) waive 
compliance by the other party with any of the agreements or conditions 
contained herein.  Any such extension or

                                       59
<PAGE>

waiver shall be valid only if set forth in an instrument in writing signed by 
the party or parties to be bound thereby.

     SECTION 8.05.  FEES, EXPENSES AND OTHER PAYMENTS.

          (a)  Except as provided in Section 8.05(c) of this Agreement, in 
the event the Merger is not consummated all Expenses (as defined in paragraph 
(b) of this Section 8.05) incurred by the parties hereto shall be borne 
solely and entirely by the party that has incurred such Expenses; PROVIDED, 
HOWEVER, in the event the Merger is consummated, all Expenses incurred in 
connection with the Merger and the trans  actions contemplated thereby will 
be paid by 4Health.

          (b)  "Expenses" as used in this Agreement shall include all 
out-of-pocket expenses (including, without limitation, all fees and expenses 
of counsel, accountants, investment ba nkers, experts and consultants to a 
party hereto and its affiliates) incurred by a party or on its behalf in 
connection with or related to the authorization, preparation, negotiation, 
execution and performance of this Agreement, the solicitation of stockholder 
approvals and all other matters related to the consummation of the 
transactions contemplated hereby.

          (c)  IN agrees that if this Agreement is terminated pursuant to:

               (i)  Section 8.01(b) and such termination is the result of a 
willful breach of any representation, warranty, covenant or agreement of IN 
contained herein; or

               (ii) Section 8.01(f) and such termination is the result of the 
failure of IN to secure the requisite stockholder consent to the Merger and 
this Agreement; then IN shall pay to 4Health as liquidated damages an amount 
equal to $200,000, which amount is inclusive of all of 4Health's Expenses.

          (d)  4Health agrees that if this Agreement is terminated pursuant 
to Section 8.01(c) and s uch termination is the result of a willful breach of 
any representation, warranty, covenant or agreement of 4Health contained 
herein; then 4Health shall pay to IN as liquidated damages an amount equal to 
$200,000, which amount is inclusive of all of IN's Expenses.

          (e)  Any payment required to be made pursuant to Section 8.05(c) or 
Section 8.05(d) of this Agreement shall be made as promptly as practicable 
but not later than three business days after termination of this Agreement, 
and shall be made by wire transfer of immediately available funds to an 
account designated by IN or 4Health, as the case may be.

                                       60
<PAGE>

                                   ARTICLE IX

                               GENERAL PROVISIONS

     SECTION 9.01.  EFFECTIVENESS OF REPRESENTATIONS, WARRANTIES AND AGREEMENTS.

          (a)  Except as set forth in Section 9.01(b) of this Agreement, the 
representations, warranties and agreements of each party hereto shall remain 
operative and in full force and effect regardless of any investigation made 
by or on behalf of any other party hereto, any person controlling any such 
party or any of their officers, directors, representatives or agents, whether 
prior to or after the execution of this Agreement.

          (b)  The representations, warranties and agreements in this 
Agreement shall terminate at the Effective Time or upon the termination of 
this Agreement pursuant to Article VIII, except that the agreements set forth 
in Articles I and II and V and Sections 3.23, 6.02, 6.04 and 6.07 shall 
survive the Effective Time and those set forth in Sections 5.05(d), 8.02 and 
8.05 and Article IX hereof shall survive termination.

     SECTION 9.02.  NOTICES.  All notices and other communications given or 
made pursuant hereto shall be in writing and shall be deemed to have been 
duly given upon receipt, if delivered personally or by air courier, or mailed 
by registered or certified mail (postage prepaid, return receipt requested), 
to the parties at the following addresses (or at such other address for a 
party as shall be specified by like changes of address) or sent by facsimile 
transmission to the telecopier number specified below (to be followed 
promptly by personal or air courier delivery or mailing as hereinafter 
provided):

          (a)  If to 4Health, to:

                         5485 Conestoga Court
                         Boulder, Colorado 80301
                         Attn: R. Lindsey Duncan, President
                         Facsimile Number: (303) 546-6416

          with copy to:  Satterlee Stephens Burke & Burke LLP
                         230 Park Avenue, Suite 1130
                         New York, NY 10169
                         Attn: Peter A. Basilevsky, Esq.
                         Facsimile Number: (212) 818-9606

                                       61
<PAGE>

          (b)  If to IN or Irwin, to:

                         10549 W. Jefferson Blvd.
                         Culver City, CA  90232
                         Attn:  Mr. Klee Irwin
                         Facsimile Number: (310) 202-9454

          with copy to:  Law Offices of Gay L. Harwin
                         10940 Wilshire Boulevard, Suite 1600
                         Los Angeles, CA 90024
                         Attn:  Gay L. Harwin, Esq.
                         Facsimile Number: (310) 443-4121

     SECTION 9.03.  CERTAIN DEFINITIONS.  For the purposes of this Agreement, 
the term:

          (a)  "affiliate" means a person that directly or indirectly, 
through one or more intermediaries, controls, is controlled by, or is under 
common control with, the first mentioned person;

          (b)  a person shall be deemed a "beneficial owner" of or to have 
"beneficial ownership" of IN Common Stock or 4Health Common Stock, as the 
case may be, in accordance with the interpretation of the term "beneficial 
ownership" as defined in Rule 13d-3 under the Exchange Act, as in effect on 
the date hereof; provided that a person shall be deemed to be the beneficial 
owner of, and to have beneficial ownership of, IN Common Stock or 4Health 
Common Stock, as the case may be, that such person or any affiliate of such 
person has the right to acquire (whether such right is exercisable 
immediately or only after the passage of time) pursuant to any agreement, 
arrangement or understanding or upon the exercise of conversion rights, 
exchange rights, warrants or options, or otherwise.

          (c)  "business day" means any day other than a day on which banks 
in the State of Colorado and/or the State of California are authorized or 
obligated to be closed;
                                                                          
          (d)  "control" (including the terms "controlled," "controlled by" 
and "under common control with") means the possession, directly or indirectly 
or as trustee or executor, of the power to direct or cause the direction of 
the management or policies of a person, whether through the ownership of 
stock or as trustee or executor, by contract or credit arrangement or 
otherwise;

          (e)  "knowledge" or "known" shall mean, with respect to any matter 
in question, if an executive officer of IN or 4Health, as the case may be, 
has actual knowledge of such matter;

                                       62
<PAGE>

          (f)  "person" means an individual, corporation, partnership, 
association, trust, unincorporated organization, other entity or group (as 
defined in Section 13(d) of the Exchange Act);

          (g)  "Significant Subsidiary" means any subsidiary of person that 
would constitute a Significant Subsidiary of such party within the meaning of 
Rule 1-02 of Regulation S-X of the SEC; and

          (h)  "subsidiary" or "subsidiaries" of IN, 4Health, or any other 
person, means any corporation, partnership, joint venture or other legal 
entity of which IN, 4Health or any such other person, as the case may be 
(either alone or through or together with any other subsidiary), owns, 
directly or indirectly, currently or in the past, 50% or more of the stock or 
other equity interests the holders of which are generally entitled to vote 
for the election of the board of directors or other gove  rning body of such 
corporation or other legal entity.

     SECTION 9.04.  HEADINGS.  The headings contained in this Agreement are 
for reference purposes only and shall not affect in any way the meaning or 
interpretation of this Agreement.  Section references herein are, unless the 
context otherwise requires, references to sections of this Agreement.

     SECTION 9.05.  SEVERABILITY.  If any term or other provision of this 
Agreement is invalid, illegal or incapable of being enforced by any rule of 
law or public policy, all other conditions and provisions of this Agreement 
shall nevertheless remain in full force and effect so long as the economic or 
legal substance of the transactions contemplated hereby is not affected in 
any manner materially adverse to any party.  Upon such determination that any 
term or other provision is invalid, illegal or incapable of being enforced, 
the parties hereto shall negotiate in good faith to modify this Agreement so 
as to effect the original intent of the parties as closely as possible in an 
acceptable manner to the end that the transactions contemplated hereby are 
fulfilled to the extent possible.

     SECTION 9.06.  ENTIRE AGREEMENT.  Except as provided in that certain 
Agreement respecting a dietary supplement product entitled "PhenSafe", this 
Agreement (together with the Exhibits, the IN Disclosure Schedule and the 
4Health Disclosure Schedule) constitutes the entire agreement of the parties, 
and supersedes all prior agreements and undertakings, including that certain 
Letter of Intent dated October 13, 1997, both written and oral, among the 
parties or between any of the m, with respect to the subject matter hereof.

     SECTION 9.07.  ASSIGNMENT.  This Agreement shall not be assigned by 
operation of law or otherwise.

     SECTION 9.08.  PARTIES IN INTEREST.  This Agreement shall be binding 
upon and inure solely to the benefit of each party hereto, and nothing in 
this Agreement, express or implied (other than as contemplated by Section 
6.07 or Section 6.09), is intended to or shall confer upon

                                       63
<PAGE>

any other person any right, benefit or remedy of any nature whatsoever under 
or by reason of this Agreement.

     SECTION 9.09.  FAILURE OR INDULGENCE NOT WAIVER; REMEDIES CUMULATIVE.  
No failure or delay on the part of any party hereto in the exercise of any 
right hereunder shall impair such right or be construed to be a waiver of, or 
acquiescence in, any breach of any representation, warranty or agreement 
herein, nor shall any single or partial exercise of any such right preclude 
other or further exercise thereof or of any other right.  All rights and 
remedies existing under this Agreement are cumulative to, and not exclusive 
of, any rights or remedies otherwise available.

     SECTION 9.10.  GOVERNING LAW.  This Agreement shall be governed by, and 
construed in accordance with, the laws of the State of Utah, regardless of 
the laws that might otherwise govern under applicable principles of conflicts 
of law.

     SECTION 9.11.  COUNTERPARTS.  This Agreement may be executed in multiple 
counterparts, and by the different parties hereto in separate counterparts, 
each of which when executed shall be deemed to be an original but all of 
which taken together shall constitute one and the same agreement.


     IN WITNESS WHEREOF, each of the parties hereto has caused this Agreement 
to be executed as of the date first written above by their respective 
officers thereunto duly authorized.

                                   4HEALTH, INC.


                                   By:/s/R. Lindsey Duncan
                                      --------------------
                                   Name R. Lindsey Duncan
                                   Title:    President

                                   By:/s/Klee Irwin
                                      -------------
                                   Name:     Klee Irwin
                                   Title:    President

                                   /s/Klee Irwin
                                   -------------
                                   Klee Irwin

                                       64

<PAGE>

                                  ARTICLES OF MERGER
                                          OF
                                    IRWIN NATURALS
                              (A CALIFORNIA CORPORATION)
                                    WITH AND INTO
                                    4HEALTH, INC.
                                 (A UTAH CORPORATION)


     The undersigned corporations, desiring to merge under the laws of the 
State of Utah, do hereby sign and deliver to the Division of Corporations and 
Commercial Code these Articles of Merger merging Irwin Naturals, a California 
corporation, with and into 4Health, Inc., a Utah corporation, and changing 
the name of the surviving corporation to "Irwin Naturals/4Health, Inc.".

                                      ARTICLE I
                                 AGREEMENT OF MERGER

     The Plan of Merger in the form attached hereto and incorporated herein 
by this reference sets forth the following terms and conditions:

     1.   The constituent corporations to this merger are:

          (a)  Irwin Naturals ("Irwin Naturals"), which is incorporated  
          under the laws of the State of California.

          (b)  4Health, Inc. ("4Health"), which is incorporated under 
          the laws of the State of Utah.

     2.   4Health shall continue in existence after the merger as the 
surviving corporation.

     3.   The articles of incorporation and bylaws of 4Health, shall, on the 
merger becoming effective, be and constitute the articles of incorporation 
and bylaws of the surviving corporation with the following amendments:

          (a)  Article I of the Articles of Incorporation of 4Health 
     shall be amended to read in its entirety as follows:

               "The name of the Corporation shall be: Irwin 
               Naturals/4Health, Inc."

<PAGE>

          (b)  The first sentence of Article III of the Articles of 
     Incorporation of 4Health shall be amended to read as follows:

               "The Corporation shall have the authority to issue an 
               aggregate of 55,000,000 shares, of which 5,000,000 shares 
               shall be preferred stock, $0.01 par value ("Preferred 
               Stock"), and 50,000,000 shares shall be common stock, 
               $0.01 par value ("Common Stock")."

          (c)  Article VII of the Articles of Incorporation of 4Health 
     shall be amended to read in pertinent part as follows:

               "B. Until after ________, 2003 [being the fifth anniversary of 
               the Effective Time], all of the corporate powers of this 
               Corporation shall be vested in, and managed by, a board of not 
               less than three nor more than five directors and, thereafter, 
               such larger or lesser number as may be determined by the 
               affirmative vote of a majority of the outstanding shares of 
               voting capital stock then entitled to vote generally in the 
               election of directors, voting together as a single class."

               "C. The board of directors shall be and is divided into 
               three classes: Class I, Class II, and Class III, which shall 
               be as nearly equal as possible. Each director shall serve for 
               a term ending on the date of the third annual meeting of 
               stockholders following the annual meeting at which the director 
               was elected; PROVIDED, HOWEVER, that each initial director in 
               Class I shall hold office until the annual meeting of 
               stockholders in 2001; each initial director in Class II shall 
               hold office until the annual meeting of stockholders in 2000; 
               and each initial director in Class III shall hold office until 
               the annual meeting of stockholders in 1999.  Notwithstanding 
               the foregoing provisions in this Article VII C., each director 
               shall serve until his successor is duly elected and qualified 
               or until his death, resignation, or removal."

               "D. Until after ________, 2003 [being the fifth anniversary 
               of the Effective Time], the number of directors may be 
               increased or decreased within the limits above prescribed by 
               the affirmative vote at least of eighty percent (80%) of the 
               outstanding shares of voting capital stock of the Corporation 
               then entitled to vote generally in the election of directors, 
               voting together as a single class, and, thereafter, the number 
               of directors may be so increased or decreased within the limits 
               above prescribed by a majority vote of the directors. In the 
               event of any increase or decrease in the

                                        2

<PAGE>

               authorized number of directors, the newly created or eliminated 
               directorships resulting from such increase or decrease shall be 
               apportioned by the board of directors among the three classes 
               of directors so as to maintain such classes as nearly equal as 
               possible. No decrease in the number of directors constituting 
               the board of directors shall shorten the term of any incumbent 
               director."

               "E. Until after ________, 2003 [being the fifth anniversary of 
               the Effective Time], newly created directorships resulting from 
               any increase in the number of directors and any vacancies on 
               the board of directors resulting from death, resignation, 
               disqualification, removal, or other cause shall be filled by 
               the affirmative vote of at least three quarters of the 
               remaining directors then in office (and not by stockholders), 
               even though less than a quorum of the board of directors, 
               from among one or more nominees designated by the Executive 
               Committee of the board of directors (acting in its capacity 
               as a nominating committee of the board of directors). Any 
               director elected in accordance with the preceding sentence 
               shall hold office for the remainder of the full term of the 
               class of director in which there is a vacancy which is being 
               filled by such elected director."

               "F. Until after ________, 2003 [being the fifth anniversary 
               of the Effective Time], directors may be removed from office 
               with or without cause upon the affirmative vote of at least 
               eighty percent (80%), and, thereafter, at least a majority, 
               of the outstanding shares of the voting capital stock of the 
               Corporation then entitled to vote generally in the election 
               of directors, voting as a single class."

               "G. Except as expressly provided herein or in the Bylaws of 
               the Corporation to the contrary, the board of  directors shall 
               have authority to adopt, amend, or repeal  Bylaws, including 
               the right to adopt, amend, or repeal Bylaws fixing or 
               increasing their compensation, by the affirmative vote of at 
               least three quarters of the directors then in office."

               "H. Until after __________, 2003 [being the fifth anniversary 
               of the Effective Time], any amendment, change, or repeal of 
               this Article VII or any provision hereof shall require the 
               affirmative vote of the holders of at least eighty percent 
               (80%), and, thereafter, at least a majority, of the 
               outstanding shares of the voting capital stock of the 
               Corporation then entitled to vote generally in the election of 
               directors, voting as a single class."

                                       3

<PAGE>

          (d)  Article X of the Articles of Incorporation of 4Health shall 
     be amended to read in its entirety as follows:

               "No action required or permitted to be taken at annual or 
               special meeting of stockholders of the Corporation may be 
               taken without a meeting, and the power of stockholders to 
               consent in writing, without a meeting, to the taking of any 
               action is specifically denied unless at least three quarters 
               of the incumbent directors authorize the Corporation to take 
               action upon such written consent.  Upon receipt of such 
               authorization, the consent in writing to such action signed by 
               stockholders holding at least that portion of the total voting 
               power on the question which is required by law or these 
               Articles of Incorporation or by the Bylaws of the Corporation 
               shall be sufficient for the purpose, without the necessity for 
               a meeting of the stockholders.  In order that the Corporation 
               may determine the stockholders entitled to consent  to 
               corporate action in writing without a meeting, the board of 
               directors may fix a record date by the vote of at least three 
               quarters of the incumbent directors, which record date shall 
               not precede the date upon which the resolution fixing the 
               record date is adopted by the board of directors, and which 
               date shall not be more than ten days after the date upon which 
               the resolution fixing the record date is adopted by the board 
               of directors.  As used herein, the term "incumbent directors" 
               means any directors who were directors prior to the time that 
               the relevant action is required or permitted to be taken by 
               the board of directors. Until after __________, 2003 
               [being the fifth anniversary of the Effective Time], any 
               amendment, change, or repeal of this Article X or any 
               provision hereof shall require the affirmative vote of the 
               holders of at least eighty percent (80%), and, thereafter, at 
               least a majority, of the outstanding shares of the voting 
               capital stock of the Corporation then entitled to vote 
               generally in the election of directors, voting as a single 
               class."

          (e)  Article II - Section 2.2 of the Bylaws of 4Health shall be 
     amended to insert the words "..., the Chairman of the Board ..." after 
     the words "... called by the president..."

          (f)  Article II - Section 2.17 of the Bylaws of 4Health shall be 
     amended by inserting the words "... the Executive Committee of ..." after 
     the words "... made by ..." and before the words "... or by any 
     shareholder ..." in the second line.

                                       4

<PAGE>

          (g)  Article III - Section 3.2 of the Bylaws of 4Health shall be 
     amended to delete therefrom the first five sentences and substitute 
     therefor the following:

               "Until after ________, 2003 [being the fifth anniversary of 
               the Effective Time], all of the corporate powers of this 
               Corporation shall be vested in, and managed by, a board of not 
               less than three nor more than five directors and, thereafter, 
               such larger or lesser number as may be determined by the 
               affirmative vote of a majority of the outstanding shares of 
               voting capital stock then entitled to vote generally in the 
               election of directors, voting together as a single class.  The 
               board of directors shall be and is divided into three classes: 
               Class I, Class II, and Class III, which shall be as nearly 
               equal as possible.  Each director shall serve for a term 
               ending on the date of the third annual meeting of stockholders 
               following the annual meeting at which the director was 
               elected; PROVIDED, HOWEVER, that each initial director in 
               Class I shall hold office until the annual meeting of 
               stockholders in 2001; each initial director in Class II shall 
               hold office until the annual meeting of stockholders in 2000; 
               and each initial director in Class III shall hold office until 
               the annual meeting of stockholders in 1999.  Notwithstanding 
               the foregoing provisions in this Article VII C., each director 
               shall serve until his successor is duly elected and qualified 
               or until his death, resignation, or removal."   

          (h)  Article III - Section 3.4 of the Bylaws of 4Health shall be 
     amended to insert the words "..., the Chairman of the Board..." after the 
     words "... of the president ..." in the second line thereof.

          (i)  Article III - Section 3.13 of the Bylaws of 4Health shall be 
     amended to insert the following words as a lead in:

               "Except as otherwise provided in Section 3.14 hereof:..."

          (j)  Article III - A new Section 3.14 shall be added to Article III 
     of the Bylaws of 4Health to read in its entirety as follows:

               "Section 3.14 EXECUTIVE COMMITTEE.

          (a)  CREATION. The board of directors shall create an Executive 
     Committee consisting of three members: the Chairman of the Board, the 
     president, and one other independent, non-employee Class  III director.  
     The Committee shall have all of the powers of the board when the board is 
     not in

                                      5

<PAGE>

          session, except for the right to exercise any of the following 
          powers which shall only be exercisable by the board:

          1.   To adopt an annual budget for the Corporation;
          2.   To issue securities;
          3.   To sell a material portion of the assets of the Corporation;
          4.   To change the business of the Corporation;
          5.   To incur any indebtedness by the Corporation other than
               trade payables incurred in the ordinary course;
          6.   To authorize any merger, consolidation or other business
               combination or any recapitalization or reclassification of
               any class of securities of the Corporation;
          7.   To declare or pay dividends in respect of any securities of
               the Corporation;
          8.   To amend the Corporation's Articles of Incorporation or
               Bylaws; or
          9.   To authorize any other matter which under applicable law is
               required to be determined by the Board of Directors.

          (b)  REQUIRED PROCEDURES. In addition to and in substitution of the 
     relevant provisions of Section 3.13(c), the Executive Committee 
     shall adopt and comply with the following special procedures:

               (i)  A meeting of the Executive Committee may be 
     called on twenty four (24) hours notice orally (to be followed immediately
     with written or facsimile notice) or in a writing personally delivered or 
     sent by facsimile to each of the members thereof.

               (ii) A quorum for the transaction of business by the
     Executive Committee at any meeting shall require the presence, in person 
     or by means of conference telephone call, wherein all the participants can 
     hear each other, of both the Chairman of the Board and the President, 
     either of whom may object to the transaction of any business at such 
     meeting, in which case such meeting shall not be deemed duly convened.

          (c)  REVIEW OF DECISIONS.  Any decision of the Executive Committee 
     shall be subject to review and revision by the Board of Directors at a 
     regular meeting of the Board or at any special meeting convened by the 
     Chairman of the Board or the President.

          (d)  AMENDMENT.  Until after ______, 2003 [being the fifth 
     anniversary of the Effective Time], the provisions of this Section 3.14 
     may be amended or repealed only upon receipt of the affirmative vote of 
     at least eighty

                                       6

<PAGE>

     percent (80%) of the outstanding shares of voting capital stock of the 
     Corporation then entitled to vote generally on the election of directors, 
     voting together as a single class, and, thereafter, by a majority vote of 
     the directors."

                                  ARTICLE II
                             SHAREHOLDER APPROVAL

     The foregoing Plan of Merger was approved:

     1.   By the holders of the ____________ issued and outstanding shares of 
common stock, par value $0.01, of 4Health, with _____________ shares voting 
in favor of the merger, ___ shares voted against, and ___ shares abstaining;

     2.   By the holders of the __________ issued and outstanding shares of 
common stock, no par value, of Irwin Naturals, with _____________ shares 
voting in favor of the merger, ___ against, and ___ abstaining; and

     The number of votes cast for the Plan of Merger by each voting group of 
each constituent corporation was sufficient for approval of the Plan of 
Merger by such voting group.

     The undersigned affirm and acknowledge, under penalties of perjury, that 
the foregoing instrument is their act and deed and that the facts stated 
herein are true.

     DATED this ___ day of __________, 1998.

                                       4HEALTH, INC.

Attest:

By                                     By
   ----------------------------------     ---------------------------------
              Secretary                      R. Lindsey Duncan, President


                                       IRWIN NATURALS

Attest:

By                                     By
   ----------------------------------     ---------------------------------
              Secretary                        Klee Irwin, President

                                       7

<PAGE>

                                            ATTACHMENT TO ARTICLES OF MERGER

                              PLAN OF MERGER

     THIS PLAN OF MERGER (the "Plan") dated as of the _____ day of _______, 
1998, is entered into by and between IRWIN NATURALS, a California corporation 
("IN"), and 4HEALTH, INC., a Utah corporation ("4Health," and together with 
IN, the "Constituent Corporations").

                                RECITALS

     WHEREAS, 4Health is a corporation duly organized and existing under the 
laws of the State of Utah, having authorized capital of (i) 30,000,000 shares 
of common stock, par value $.01 per share (the "4Health Common Stock"), of 
which, as of the date hereof, ___________ shares are issued and outstanding, 
50,000 shares are held in treasury by 4Health and up to ____________ shares 
are reserved for future issuance pursuant to stock options and warrants; and 
(ii) 5,000,000 shares of series preferred stock, par value $1.00 per share, 
none of which are issued and outstanding as of the date hereof;

     WHEREAS, IN is a corporation duly organized and existing under the laws 
of the State of California, having an authorized capital of 100,000 shares of 
common stock (the "IN Common Stock"), of which ___________ shares are issued 
and outstanding as of the date hereof;

     WHEREAS, IN, 4Health and Klee Irwin have entered into an Agreement and 
Plan of Merger (the "Merger Agreement") dated as of December 24, 1997, 
setting forth certain representations, warranties, covenants, agreements, and 
conditions in connection with the merger of IN with and into 4Health (the 
"Merger"); and

     WHEREAS, the respective boards of directors and shareholders of the 
Constituent Corporations have each duly approved this Plan providing for the 
merger of IN with and into 4Health, with 4Health as the surviving 
corporation, after changing its name to "Irwin Naturals/4Health, Inc.," all 
as authorized by the statutes of the States of California and Utah.

                                   AGREEMENT

     NOW, THEREFORE, in consideration of the premises and the mutual 
covenants and agreements herein contained, and for the purpose of setting 
forth the terms and conditions of the Merger and the manner and basis of 
causing the shares of IN Common Stock to be converted into shares of 4Health 
Common Stock, and such other provisions as are deemed necessary or desirable, 
the parties hereto have agreed and do hereby agree, subject to the conditions 
hereinafter set forth, as follows:

                                       8

<PAGE>

                                ARTICLE I

                 MERGER AND NAME OF SURVIVING CORPORATION

     On the Effective Time (as hereinafter defined) of the Merger, IN shall 
cease to exist separately and IN shall be merged with and into 4Health, which 
is hereby designated as the "Surviving Corporation".  The name of the 
Surviving Corporation shall be "Irwin Naturals/4Health, Inc.".

                               ARTICLE II

                    TERMS AND CONDITIONS OF MERGER

     1.   The terms and conditions of the Merger (in addition to those set 
forth elsewhere in this Plan) are as follows:

          (a)  On the Effective Time of the Merger:

               (i)   IN shall be merged into 4Health to form a single
          corporation, and 4Health shall be designated herein as the Surviving
          Corporation.

               (ii)  The separate existence of IN shall cease.

               (iii) The Surviving Corporation shall have all the rights,
          privileges, immunities, and powers and shall be subject to all 
          duties and liabilities of a corporation organized under the laws 
          of the State of Utah.

               (iv)  The Surviving Corporation shall thereupon and thereafter
          possess all the rights, privileges, immunities, and franchises, of a
          public as well as of a private nature, of each of the Constituent
          Corporations; all property, real, personal, and mixed, and all debts
          due of whatever account, including subscriptions to shares, and all
          other chooses in action, and all and every other interest, of or
          belonging to or due to each of the Constituent Corporations, shall 
          be taken and deemed to be transferred to and vested in the Surviving
          Corporation without further act or deed; the title to any real 
          estate, or any interest therein, vested in either Constituent 
          Corporation shall not revert or be in any way impaired by reason 
          of the Merger; the Surviving Corporation shall thenceforth be 
          responsible and liable for all the liabilities and obligations of 
          each of the Constituent Corporations; any claim existing or action 
          or proceeding pending by or against either of such Constituent 
          Corporations may be prosecuted as if the Merger had not taken 
          place, or the Surviving Corporation may be substituted in 

                                       9

<PAGE>

          place of the Constituent Corporation; and neither the rights of 
          creditors nor any liens on the property of either of the Constituent 
          Corporations shall be impaired by the Merger.

     (b)  On the Effective Time of the Merger, the board of directors of
     the Surviving Corporation shall consist of R. Lindsey Duncan, Klee Irwin,
     John Schneider, Jon Diamond and Anthony Robbins, to serve thereafter in
     accordance with the bylaws of the Surviving Corporation and until their
     respective successors shall have been duly elected and qualified in
     accordance with such bylaws and the laws of the State of California.

     (c)  On the Effective Time of the Merger, the officers of the
     Surviving Corporation shall be as follows:  R. Lindsey Duncan, Chairman of
     the Board of Directors; Klee Irwin, President and Chief Executive Officer;
     Dan Martin, Acting Chief Financial Officer and Secretary.

     (d)  If on the Effective Time of the Merger, one or more vacancies
     shall exist in the board of directors or in any of the offices of the
     Surviving Corporation, any such vacancies may be filled in the manner
     provided for in the bylaws of the Surviving Corporation.

                                   ARTICLE III

                     MANNER AND BASIS OF CONVERTING SHARES

     1.   The manner and basis of converting the shares of the Constituent
Corporations and the mode of carrying the Merger into effect are as follows:

          (a)  Each share of 4Health Common Stock outstanding immediately prior
     to the Effective Time of the Merger shall continue to be outstanding
     immediately after the Effective Time of the Merger.

          (b)  Each share of IN Common Stock outstanding on the Effective Time
     of the Merger shall, without any action on the part of the holder thereof,
     be converted into the right to receive 241.37931 shares of 4Health Common
     Stock (the "Exchange Ratio"), which shall be upon such conversion, validly
     issued and outstanding, fully paid, and nonassessable.  No fractional
     shares or certificates or  scrip evidencing fractional shares of 4Health
     Common Stock shall be issued in the Merger or upon the surrender for
     exchange of certificates evidencing IN Common Stock, and the Exchange Ratio
     shall be appropriately adjusted if necessary so that only whole shares of
     4Health Common Stock are issued in the Merger to IN stockholders.

                                      10

<PAGE>

          (c)  All shares of IN Common Stock held by IN as treasury stock shall
     be canceled and of no further force and effect.

          (d)  After the Effective Time of the Merger, each holder of a
     certificate which prior thereto represented outstanding shares of IN 
     Common Stock shall be entitled, on surrender thereof to the transfer and 
     exchange agent of 4Health, to receive in exchange therefor a certificate 
     or certificates representing the number of whole shares of 4Health Common
     Stock to which the holder is entitled as set forth in subsection (b) 
     above. Until so surrendered, each such outstanding certificate shall for 
     all purposes evidence the ownership of the shares of 4Health Common Stock 
     into which the shares of IN Common Stock shall have been converted; 
     PROVIDED THAT, dividends or other distributions which are payable with 
     respect to such shares of 4Health Common Stock shall be set aside and 
     shall not be paid to the holders of such certificates until the 
     certificates shall have been surrendered in exchange for certificates 
     representing shares of 4Health Common Stock. On surrender, such holder 
     shall be entitled to receive the dividends or other distributions 
     previously withheld, without payment of interest.

          (e)  The shares of 4Health Common Stock into which shares of the IN
     Common Stock shall have been converted pursuant to this Plan shall be
     issued in full satisfaction of all of the holder's rights as a 
     shareholder of IN.

          (f)  If any certificate for shares of 4Health Common Stock is to be
     issued in a name other than that in which the certificate surrendered in
     exchange therefor is registered, it shall be a condition of the issuance
     thereof that the certificate surrendered shall be properly endorsed and
     otherwise in proper form for transfer and that the person requested such
     exchange pay to the registrar and transfer agent of 4Health any transfer 
     or other taxes required by reason of the issuance of a certificate of 
     shares of 4Health Common Stock in any name other than that of the 
     registered holder of the certificate surrendered, or established to the 
     satisfaction of the registrar and transfer agent of 4Health that such 
     tax has been paid or is not payable.

                                      ARTICLE IV

                       ARTICLES OF INCORPORATION AND BYLAWS

     1.   The articles of incorporation of 4Health, as amended by the 
Articles of Merger, shall, on the Merger becoming effective, be and 
constitute the articles of incorporation of the Surviving Corporation until 
amended in the manner provided by law.

     2.   The bylaws of 4Health, as amended by the Articles of Merger, shall, 
on the Merger becoming effective, be and constitute the bylaws of the 
Surviving Corporation until amended in the manner provided by law.

                                      11

<PAGE>

                                    ARTICLE V

      APPROVAL AND EFFECTIVE TIME OF THE MERGER;  MISCELLANEOUS MATTERS

     1.   The Merger shall become effective when all the following actions shall
have been taken:

          (a)  This Plan shall be authorized, adopted, and approved by and on
     behalf of each Constituent Corporation in accordance with the laws of the
     States of California and Utah.

          (b)  This Plan, or Articles of Merger in the form required, executed
     in accordance with the laws of the State of Utah shall be filed with the
     Division of Corporations and Commercial Code of the State of Utah.

The date and time on which such actions are completed and such Merger is 
effected is herein referred to as the "Effective Time."

     2.   If at any time the Surviving Corporation shall deem or be advised 
that any further grants, assignments, confirmations, or assurances are 
necessary or desirable to vest, perfect, or confirm title in the Surviving 
Corporation, of record or otherwise, to any property of IN acquired or to be 
acquired by, or as a result of, the Merger, the officers and directors of IN 
or any of them shall be severally and fully authorized to execute and deliver 
any and all such deeds, assignments, confirmations, and assurances and to do 
all things necessary or proper so as to best prove, confirm, and ratify title 
to such property in the Surviving Corporation and otherwise carry out the 
purposes of the Merger and the terms of this Plan.

     3.   For the convenience of the parties and to facilitate the filing and 
recording of this Plan, any number of counterparts hereof may be executed, 
each such counterpart shall be deemed to be an original instrument, and all 
such counterparts together shall be considered one instrument.

     4.   This Plan shall be governed by and construed in accordance with the 
laws of the States of California and Utah.

     5.   This Plan cannot be altered or amended, except pursuant to an 
instrument in writing signed on behalf of the parties hereto.

                                      12

<PAGE>

The foregoing Plan of Merger, having been approved by the board of directors 
of each Constituent Corporation, and having been adopted separately by the 
stockholders of each Constituent Corporation thereto in accordance with the 
laws of the States of California and Utah, the president and secretary of 
4Health and IN do hereby execute this Plan of Merger as of the date first 
above written.

                                       4HEALTH, INC.
                                       a Utah corporation

Attest:

By                                     By 
   ----------------------------------     ----------------------------------
              Secretary                         R. Lindsey Duncan
                                                    President


                                       IRWIN NATURALS
                                       a California corporation

Attest:

By                                     By 
   ----------------------------------     ----------------------------------
              Secretary                            Klee Irwin
                                                    President

                                      13



<PAGE>

                                  4HEALTH, INC.
                                          
                         NON-NEGOTIABLE PROMISSORY NOTE

$_____________                                             _____________, 1997

      FOR VALUE RECEIVED, 4Health, Inc., a Utah corporation ("Maker"), 
promises to pay to [Charles Paz] [Roy Dahlen] [Ken Bodger] an individual 
resident at _____________ ("Payee"), in lawful money of the United States of 
America, the principal sum of _______________ Dollars ($_____________), 
together with interest in arrears on the unpaid principal balance at an 
annual rate equal to _____%, in the manner provided below.  Interest shall be 
calculated on the basis of a year of 365 or 366 days, as applicable, and 
charged for the actual number of days elapsed.

      1.   PAYMENTS

      1.1  PRINCIPAL AND INTEREST

      The principal amount of this Note shall be due and payable in 
twenty-four (24) equal consecutive monthly installments of principal and 
interest in the amount of $___________ commencing on the first day of the 
calendar month immediately following the Closing (as defined in the Agreement 
and Plan of Merger dated the date hereof among Maker, Irwin Naturals and Klee 
Irwin), and on the first day of each month thereafter until paid in full.  
Interest on the unpaid principal balance of this Note shall be due and 
payable monthly, together with each payment of principal.

      1.2  MANNER OF PAYMENT

      All payments of principal and interest on this Note shall be made by 
check at Payee's address as set forth above or at such other place in the 
United States of America as Payee shall designate to Maker in writing.  If 
any payment of principal or interest on this Note is due on a day which is 
not a Business Day, such payment shall be due on the next succeeding Business 
Day.  "Business Day" means any day other than a Saturday, Sunday or legal 
holiday in the State of California.

      1.3  PREPAYMENT

      Maker may at any time prepay all of the outstanding balance due under 
this Note.  Any such prepayment shall be an amount equal to the aggregate 
amount of the remaining unpaid monthly installments due hereunder.

                                       1
<PAGE>

      2.   DEFAULTS

      2.1  EVENTS OF DEFAULT

      The occurrence of any one or more of the following events with respect 
to Maker shall constitute an event of default hereunder ("Event of Default"):

      (a)  If Maker shall fail to pay when due any installment payment on 
this Note and such failure continues for fifteen (15) days after Payee 
notifies Maker thereof in writing.

      (b)  If, pursuant to or within the meaning of the United States 
Bankruptcy Code or any other federal or state law relating to insolvency or 
relief of debtors (a "Bankruptcy Law"), Maker shall (i) commence a voluntary 
case or proceeding; (ii) consent to the entry of an order for relief against 
it in an involuntary case; (iii) consent to the appointment of a trustee, 
receiver, assignee, liquidator or similar official; (iv) make an assignment 
for the benefit of its creditors; or (v) admit in writing its inability to 
pay its debts as they become due.

      (c)  If a court of competent jurisdiction enters an order or decree 
under any Bankruptcy Law that (i) is for relief against Maker in an 
involuntary case, (ii) appoints a trustee, receiver, assignee, liquidator or 
similar official for Maker or substantially all of Maker's properties, or 
(iii) orders the liquidation of Maker, and in each case the order or decree 
is not dismissed within 120 days.

       2.2  NOTICE BY MAKER

       Maker shall notify Payee in writing within five days after the 
occurrence of any Event of Default of which Maker acquires knowledge.

       2.3  REMEDIES

       Upon the occurrence of an Event of Default hereunder (unless all 
Events of Default have been cured or waived by Payee), Payee may, at its 
option, (i) by written notice to Maker, declare the entire unpaid balance of 
this Note immediately due and payable regardless of any prior forbearance, 
and (ii) exercise any and all rights and remedies available to it under 
applicable law, including, without limitation, the right to collect from 
Maker all sums due under this Note.  The parties agree that upon an Event of 
Default Maker shall pay to Payee, as liquidated damages, and not as a 
penalty, the aggregate amount of the unpaid installments then owed hereunder, 
plus all reasonable costs and expenses incurred by or on behalf of Payee in 
connection with Payee's exercise of any or all of its rights and remedies 
under this Note, including, without limitation, reasonable attorneys' fees.  
If final judgment shall have been rendered by a court of competent 
jurisdiction with

                                       2
<PAGE>

respect to any amount due hereunder, then from and after the date of such 
judgment, any such overdue amount shall bear interest at a PER ANNUM rate 
equal to the lesser of the amount declared by such court to be applicable 
hereto or 6% until the date of payment.

      3.   MISCELLANEOUS

      3.1  WAIVER

      The rights and remedies of Payee under this Note shall be cumulative 
and not alternative.  No waiver by Payee of any right or remedy under this 
Note shall be effective unless in a writing signed by Payee.  Neither the 
failure nor any delay in exercising any right, power or privilege under this 
Note will operate as a waiver of such right, power or privilege and no single 
or partial exercise of any such right, power or privilege by Payee will 
preclude any other or further exercise of such right, power or privilege or 
the exercise of any other right, power or privilege.  To the maximum extent 
permitted by applicable law, (a) no claim or right of Payee arising out of 
this Note can be discharged by Payee, in whole or in part, by a waiver or 
renunciation of the claim or right unless in a writing, signed by Payee; (b) 
no waiver that may be given by Payee will be applicable except in the 
specific instance for which it is given; and (c) no notice to or demand on 
Maker will be deemed to be a waiver of any obligation of Maker or of the 
right of Payee to take further action without notice or demand as provided in 
this Note.  Maker hereby waives presentment, demand, protest and notice of 
dishonor and protest.

      2.3  NOTICES

      All notices and other communications given or made pursuant hereto 
shall be in writing and shall be deemed to have been duly given upon receipt, 
if delivered personally or by air courier, or mailed by registered or 
certified mail (postage prepaid, return receipt requested), to the parties at 
the following addresses (or at such other address for a party as shall be 
specified by like changes of address) or sent by facsimile transmission to 
the telecopier number specified below (to be followed promptly by personal or 
air courier delivery or mailing as hereinafter provided):

      (a)  If to Maker, to:

           4Health, Inc.
           10549 West Jefferson Blvd.
           Culver City, California  90232
           Attn:  Klee Irwin, President
           Facsimile Number:  (310) 202-9454

                                       3
<PAGE>

      with copy to:

           Satterlee Stephens Burke & Burke LLP
           230 Park Avenue, Suite 1130
           New York, New York  10169
           Attn:  Peter A. Basilevsky, Esq.
           Facsimile Number:  (212) 818-9606

      and

           Gay L. Harwin, Esq.
           10940 Wilshire Boulevard
           Suite 1600
           Los Angeles, California  90024
           Facsimile Number:  (310) 443-4121

      (b)  If to Payee, to his address as set forth above.


      3.3  SEVERABILITY

      If any provision in this Note is held invalid or unenforceable by any 
court of competent jurisdiction, the other provisions of this Note will 
remain in full force and effect.  Any provision of this Note held invalid or 
unenforceable only in part or degree will remain in full force and effect to 
the extent not held invalid or unenforceable.

      3.4  GOVERNING LAW

      This Note will be governed by the laws of the State of California 
without regard to conflicts of laws principles.

      3.5  PARTIES IN INTEREST

      This Note shall bind Maker and its successors and assigns.  This Note 
shall not be assigned or transferred by Payee without the express prior 
written consent of Maker, except by will or, in default thereof, by operation 
of law.

      3.6  SECTION HEADINGS, CONSTRUCTION

      The headings of Sections in this Note are provided for convenience only 
and will not affect its construction or interpretation.  All references to 
"Section" or "Sections" refer to the corresponding Section or Sections of 
this Note unless otherwise specified.

                                       4
<PAGE>

      All words used in this Note will be construed to be of such gender or 
number as the circumstances require.  Unless otherwise expressly provided, 
the words "hereof" and "hereunder" and similar references refer to this Note 
in its entirety and not to any specific section or subsection hereof.

      IN WITNESS WHEREOF, Maker has executed and delivered this Note as of 
the date first stated above.

                         4HEALTH, INC.

                         By:
                            -----------------------
                              Klee Irwin, President

                                       5


<TABLE> <S> <C>

<PAGE>
<ARTICLE> 5
<MULTIPLIER> 1,000
       
<S>                             <C>
<PERIOD-TYPE>                   YEAR
<FISCAL-YEAR-END>                          DEC-31-1997
<PERIOD-START>                             JAN-01-1997
<PERIOD-END>                               DEC-31-1997
<CASH>                                             110
<SECURITIES>                                         0
<RECEIVABLES>                                    1,610
<ALLOWANCES>                                        14
<INVENTORY>                                      1,329
<CURRENT-ASSETS>                                 3,590
<PP&E>                                           2,296
<DEPRECIATION>                                     516
<TOTAL-ASSETS>                                   7,000
<CURRENT-LIABILITIES>                            1,889
<BONDS>                                          1,298
                                0
                                          0
<COMMON>                                           120
<OTHER-SE>                                       3,687
<TOTAL-LIABILITY-AND-EQUITY>                     7,000
<SALES>                                         13,190
<TOTAL-REVENUES>                                13,190
<CGS>                                            6,122
<TOTAL-COSTS>                                   15,689
<OTHER-EXPENSES>                                     0
<LOSS-PROVISION>                                    14
<INTEREST-EXPENSE>                                 141
<INCOME-PRETAX>                                (2,588)
<INCOME-TAX>                                      (76)
<INCOME-CONTINUING>                            (2,512)
<DISCONTINUED>                                       0
<EXTRAORDINARY>                                      0
<CHANGES>                                            0
<NET-INCOME>                                   (2,512)
<EPS-PRIMARY>                                    (.22)
<EPS-DILUTED>                                    (.22)
        

</TABLE>


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