GENERAL NUTRITION COMPANIES INC
10-K, 1999-05-07
FOOD STORES
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                       SECURITIES AND EXCHANGE COMMISSION
                              Washington, D.C. 20549
                                     FORM 10-K

               REGISTRATION STATEMENT UNDER THE SECURITIES ACT OF 1933

 (Mark One)

[x] ANNUAL REPORT PURSUANT TO SECTION 13 OR 15(d) OF THE SECURITIES EXCHANGE ACT
         OF 1934

         For The Fiscal Year Ended February 6, 1999

                                                                  OR

[ ] TRANSITION REPORT PURSUANT TO SECTION 13 OR 15(d) OF THE SECURITIES EXCHANGE
         ACT OF 1934 [NO FEE REQUIRED]

         For The Transition Period From ______ To _______

                    Commission File Number: 0-19592

                   GENERAL NUTRITION COMPANIES, INC.
         (Exact name of issuer as specified in its charter)

         DELAWARE                                      04-3056351
         (State or other jurisdiction of               (I.R.S. Employer
         incorporation or organization)                Identification No.)

         300 Sixth Avenue,  Pittsburgh, Pennsylvania    15222
         (Address of principal executive office)        (Zip Code)

         Registrant's telephone number, including area code:  (412) 288-4600
 
         Securities Registered Pursuant to Section 12(b) of the Act: None
 
         Securities Registered Pursuant to Section 12(g) of the Act:
 
                     Common Stock-Par Value $0.01
                            (Title of Class)

     Indicate by check mark  whether the  Registrant  (1) has  filed all reports
required to be filed by Section 13,  or 15(d) of the Securities  Exchange Act of
1934 during the  preceding  12 months,  and (2), has been subject to such filing
requirements  for the past 90 days.  [x] Yes [ ] No  Indicate  by check  mark if
disclosure of delinquent  filers pursuant to Item 405 of  Regulation S-K  is not
contained  herein,  and  will  not be  contained,  to the  best of  Registrant's
knowledge,  in  definitive  proxy  or  information  statements  incorporated  by
reference in Part III of this Form 10-K or any amendment to this Form 10-K.  [ ]
Yes [ ] No

As of April 29, 1999,  67,856,738  shares of the Registrant's  Common Stock were
outstanding.   The   aggregate   market  value  of  the  voting  stock  held  by
non-affiliates  as of that date was  $1,080,008,446  based on the last  reported
sale price of the Common Stock on the NASDAQ Stock Market.

                                        DOCUMENTS INCORPORATED BY REFERENCE:
         Incorporated by
Document                                          Reference in Document Part No.
Portions of General Nutrition Companies, Inc. Proxy
  Statement for its 1999 Annual Meeting of Stockholders                  III

                                                  TABLE OF CONTENTS
<TABLE>
<CAPTION>

                                                                                                                 Page


<S>     <C>    <C>    <C>    <C>    <C>    <C>
                                                                                                               ----------

Part I
  Item 1.           Business                                                                                        3
  Item 2.           Properties                                                                                     12
  Item 3.           Legal Proceedings                                                                              12
  Item 4.           Submission of Matters to a Vote of Security Holders                                            12

Part II
  Item 5.           Market for the Registrant's Common Equity and Related Stockholder Matters
                                                                                                                   13
  Item 6.           Selected Consolidated Financial Information and Other Data                                     14
  Item 7.           Management's Discussion and Analysis of Results of Operations and Financial Condition
                                                                                                                   15
  Item 8.           Financial Statements and Supplementary Data                                                    22
  Item 9.           Changes in and Disagreements with Accountants on Accounting and Financial Disclosure
                                                                                                                   43

Part III
  Item 10.          Directors and Executive Officers of the Registrant                                             44
  Item 11.          Executive Compensation                                                                         46
  Item 12.          Security Ownership of Certain Beneficial Owners and Management                                 46
  Item 13.          Certain Relationships and Related Transactions                                                 46

Part IV
  Item 14.          Exhibits, Financial Statement Schedules and Reports on Form 8-K                                47

Signatures                                                                                                         50
</TABLE>



                                                                PART I

ITEM 1.  BUSINESS

     General Nutrition  Companies,  Inc. (the "Company"),  collectively with its
subsidiaries,  is the only nationwide  specialty retailer of vitamin and mineral
supplements, sports nutrition products and herbs, and is also a leading provider
of  personal  care,  and other  health-related  products.  At  February 6, 1999,
domestically,  the Company's  products were sold primarily through 3,757 General
Nutrition  Centers(TM) and GNC Live Well(TM) stores ("GNC"),  of which 2,531 are
owned and operated by the Company and 1,226 are franchised. Internationally, the
Company  operates  19  Health  and  Diet  Centres(R)  and 24  General  Nutrition
Centres(R) in the United Kingdom, 92 General Nutrition  Centres(R) in Canada and
3 stores in New Zealand.  There are also 196  operating  franchise  stores in 25
international   markets.   The  Company's  marketing   emphasizes   high-margin,
value-added vitamin and mineral supplements, sports nutrition products and herbs
sold under the Company's GNC proprietary brands and other nationally  recognized
third-party brand names.

     The  Company's  strategy is to increase  its market  share in the  vitamin,
mineral  and  supplement  market  and to  leverage  this  increase  to  maximize
profitability.  The Company  strives to achieve  these goals  through:  (i) unit
growth,   with  the  addition  of  company-owned   and  franchised  stores  both
domestically and internationally, and through a strategic alliance with Rite Aid
Corporation  to open a minimum of 1,500 GNC(R) stores  within Rite Aid locations
over a three year period;  (ii) enhanced  performance at existing  stores,  with
comparable  store sales gains driven by advertising,  new product  introductions
and updated store formats;  and (iii) improved  profitability  through increased
introduction of GNC proprietary  branded  products,  and increased  economies of
scale.

     Set forth below is the Company's net revenue,  operating earnings,  diluted
earnings per common share and store information for years 1994 through 1998.
<TABLE>
<CAPTION>

                                                            Company Growth

                                       1994                  1995               1996               1997              1998
                                   ----------------    -----------------    --------------     --------------    ----------------
                                      (52 weeks)           (52 weeks)         (52 weeks)         (52 weeks)         (53 weeks)

                                                           (Dollars in thousands, except per share data)

<S>                                <C>                 <C>                  <C>                <C>               <C>        
Net revenue                        $    672,945        $     845,952        $  990,845         $1,193,485        $ 1,417,746
Operating earnings                       97,750              137,116            60,347            191,171            183,337
Diluted earnings per share                 0.44                 0.78              0.05               1.24               1.18
Operating earnings as                                                                           
  adjusted*                              98,425              138,699           152,413            195,254            194,548
Diluted earnings per
  share as adjusted*                       0.54                 0.79              0.95               1.27                1.28
Total number of stores                    2,115                2,543             3,047              3,435               4,091
Comparable store sales
  (GNC stores)                              5.8%                10.3%              0.3%               7.9%               -0.2%
</TABLE>


     *  Operating  earnings  and  earnings  per  share  have been  adjusted  for
comparative purposes,  excluding non-cash compensation  expenses,  extraordinary
items, restructuring, and non-recurring charges in all years presented.

     Unit Growth.  Since 1992,  the Company has opened or acquired in the United
States 2,593 new GNC stores,  net of closings,  of which 1,522 are company-owned
and 1,071 are  franchised  locations.  The Company's  initial growth was through
company-owned stores located primarily in regional malls. Beginning in late 1992
the Company broadened its location  selections to include strip shopping centers
and secondary malls as well as regional malls. The Company's  franchise  program
has also enabled the Company to expand into secondary  locations as well as into
international  markets. In 1998, the Company opened 561 new domestic GNC stores,
of which 409 are  company-owned  and 152 are  franchised.  In 1998,  the Company
opened  58 General  Nutrition  Centres in Canada  and 5 in the  United  Kingdom.
Additionally,  45  franchise  stores  opened in various  international  markets.
Additional  store growth is expected in 1999 as the Company  continues its store
expansion  program for  company-owned  and  franchised  locations as well as the
addition of approximately 350 stores within Rite Aid locations.  In Franchising,
at February 6, 1999,  there were awards and  development  agreements  to open an
additional 323 domestic and 428 international  franchise  locations.  Comparable
Store Sales. During 1998, comparable store sales were down 0.2% in company-owned
GNC locations and increased  6.9% in franchise  GNC  locations.  The  comparable
store sales  decrease at  company-owned  GNC  locations  was driven by decreased
margins due to the Company  revising its pricing  strategy,  lowering  prices on
branded sports products and certain  commodity  vitamins,  a slowing of the herb
category  sales  as  strong  publicity  and a media  campaign  in 1997  were not
repeated in 1998,  and the mass channel  accelerating  their  expansion into the
market as well as new large  companies  entering into the market.  The Company's
plans to increase  comparable store sales include the continued  introduction or
reformulation  of value  added  specialty  branded  products  supplemented  with
increased  marketing;  product pricing  adjustments to improve unit movement and
the  ongoing  refinement  of  its  store  presentation.  In  1998,  the  Company
introduced 243 new or  reformulated  proprietary  branded  products and plans to
introduce  more than 45 additional  products in 1999.  The Company  continues to
focus  on  creating   updated   store  formats  that  provide   consumers   with
informational  displays  and  signage  in an  attractive  shopping  environment.
Historically,  when the store formats are updated, comparable store sales in the
first year after conversion are higher than in those stores not converted.

     Set forth below for the periods  presented,  are comparable store sales for
company-owned and franchise stores in the United States. 

<TABLE>
<CAPTION>

                                                 Comparable Store Sales

           Stores                    1994                1995                1996              1997             1998
- ----------------------------    ----------------    ----------------    --------------     -------------    -------------

<S>                                    <C>                <C>                 <C>                <C>              <C> 
Company-owed                           5.8%               10.3%               0.3%               7.9%            -0.2%
Franchise                             19.0%               15.5%               8.5%              16.4%             6.9%

</TABLE>

     Enhanced  Profitability.  The Company  continues to focus on improving  its
profitability  by attempting to shift its mix to  proprietary  branded  products
that  typically  yield  higher  profit  margins.  In  addition,  as the  Company
continues  to  grow,  it  expects  to  further   leverage  its   investments  in
manufacturing,  distribution,  purchasing  and  marketing  and benefit  from its
vertical integration.

     The  Company  operates  in  three  distinct  business   segments;   Retail,
Franchising and Manufacturing/  Wholesale.  For financial information concerning
segments, see Note 16 of Notes to Consolidated Financial Statements.

RETAIL

Products

     The Company's products are sold under its various  proprietary brand names,
including   Ultra   Mega(R),   Solotron(R),   GNC(R),   Natural   BrandTM,   Pro
Performance(R), ChallengeTM, Herbal Plus(R), Nature's Fingerprint(R), Preventive
Nutrition(R),   Optibolic(R),   Bio-Remedy(R),   Harvest  of  NatureTM,  Orchard
Blends(R),   and  Opti-Body(R).   In  addition,   the  Company  carries  various
third-party   brand  name  products   including   WeiderTM,   Advanced  Research
Products(R),  Twin  Lab(R),  Nature's  Herbs(R),  Nature's  Way(R),  EAS(R)  and
Met-Rx(R).  The Company's  product mix focuses on  high-margin,  GNC proprietary
branded,  value-added  products  emphasizing  vitamin and  mineral  supplements,
sports nutrition and herbal products.

     Vitamin and Mineral  Supplements.  For over  63 years,  vitamin and mineral
supplements  have represented the core of the Company's  product line.  Vitamins
and minerals are sold in single vitamin and multi-vitamin form, and in different
potency  levels.  Products are produced in tablets,  soft gelatin and hard-shell
capsules and powder  forms.  The Company has  reformulated  many of its existing
private label  products and added new  "consumer  focused"  special  nutritional
formulas  to its  line  of GNC  proprietary  branded  products.  These  new  GNC
proprietary  branded  products  are  designed to meet the  customers'  lifestyle
requirements.  They have unique  formulations  based on the most recent science,
and  therefore  can  command  a  premium  for  these  high  value-added  special
nutritional   formulas.   The  Company  places   continued   emphasis  on  these
high-margin,  value-added  special  nutritional  formulas  for its  vitamin  and
mineral products sold under its GNC proprietary brand names.

     Sports Nutrition  Products.  Sports nutrition products are food and dietary
supplements  designed  to be  taken  in  conjunction  with  a  fitness  program.
Management  believes  that these  products,  which include  various  protein and
weight gain  powders,  sports  drinks,  sports bars,  and high  potency  vitamin
formulations, appeal to consumers who are engaged in regular exercise, including
athletes who are in training to gain weight and develop their physique. Over 200
different  sports  nutrition  products,  including the Company's GNC proprietary
brands and national brands, are stocked by the average GNC store.

     Herbs. The herb category has been one of the fastest growing  categories of
the supplement market over the past five years.  Herbal  supplements are sold in
various hard-shell and soft gelatin capsules,  tea and liquid forms. The Company
has consolidated its traditional herbal offerings under a single umbrella brand,
Herbal  Plus(R).  Within  the Herbal  Plus line,  there are four tiers of herbs;
Fingerprinted,  Concentrated, Standardized and Full Spectrum. In addition to the
Herbal Plus line, the Company also offers a line of whole food based supplements
under the Natural  Brand(TM) label, a line of proprietary teas under the Harvest
of  Nature(TM)  brand as well as many well know third party  products  including
Nature's Way(R), Kyolic(R) and Ginsana(R).

     Diet Products.  The diet category  consists of various formulas designed to
supplement the diet of weight  conscious  consumers.  These products are sold in
various  pills,  teas and meal  replacement  drinks.  The Company  provides  GNC
proprietary brand products along with third-party products.

     Food Products.  The Company sells a selection of specialty food products in
its GNC stores. As commodity natural food products have become available through
more distribution  channels,  the Company has reduced its line of food products,
focusing more on  proprietary  branded  health  related snack items that carry a
higher  gross  margin.  This  category  has  been  de-emphasized  as part of the
Company's  ongoing  reallocation  of  shelf  space to  higher-margin,  specialty
non-food products.

     Personal Care and  Miscellaneous  Health Care  Products.  The Company sells
personal  care  products  including  hair care  products,  soaps,  skin  creams,
lotions,  bath  and  massage  products.  These  products  are  generally  termed
"natural"  because they  contain few  synthetic  chemicals  and  additives.  The
Company seeks to offer products  within this category,  which include  vitamins,
herbs and other  natural  ingredients  and avoids  products  that contain  harsh
chemicals.

     Gold Card/Other.  This category primarily represents sales of the Company's
Gold  Card.  The card,  for a $15  annual  fee,  provides  customers  with a 20%
discount on all products  purchased,  both on the date the card is purchased and
the first Tuesday of each month. At February 6, 1999,  there were  approximately
3.5 million active Gold Card members.

     The  following  table  is a  comparison,  for  the  last  three  years,  of
company-owned GNC retail sales in each of its major product categories and their
respective percentage of total GNC retail sales:

<TABLE>
<CAPTION>
                                             1996                              1997                            1998
                                ------------------------------    -----------------------------    ----------------------------
                                          (52 weeks)                        (52 weeks)                      (53 weeks)

                                                   % of Total                       % of Total                       % of Total
                                                      Sales                            Sales                           Sales
                                     Sales                            Sales                            Sales
                                --------------    ------------    -------------    ------------    ------------     -----------
                                                                      (sales in millions)

<S>                               <C>                    <C>        <C>                   <C>        <C>                  <C>
Vitamins & Minerals               $   233                35%        $   275               35%        $   313              34%
Sports Nutrition                      182                27             212               27             279              30
Herbs                                 129                20             161               21             162              18
Diet Products                          39                 6              55                7              67               7
Food Products                          18                 3              17                2              21               2
Personal Care                          26                 4              25                3              34               4
Gold Card/Other                        35                 5              35                5              49               5
                                --------------    ------------    -------------    ------------    ------------     -----------

                                  $   662               100%        $   780              100%        $   925             100%
                                ==============    ============    =============    ============    ============     ===========
</TABLE>


     Sales of the Company's GNC  proprietary  brands  represented  approximately
54%, 52% and 51% of the total retail sales in 1996, 1997 and 1998, respectively.
Sales of proprietary  branded  products  continued to increase in 1997 and 1998,
although at a lessor  percentage  to total sales than certain third party sports
nutrition products.

Stores

     At February 6, 1999, the Company operated a network of 2,669 retail stores,
of which 2,530 were located in the United States and Puerto Rico,  135 stores in
the United  Kingdom and Canada and 3 in New Zealand.  The  following  table sets
forth the number of retail stores and the respective  operating names at the end
of the fiscal years 1996, 1997 and 1998.

<TABLE>
<CAPTION>

         Number of Company-Owned Stores Operating at Year End
- -----------------------------------------------------------------------

<S>                                                                <C>                   <C>                   <C> 
Operating Name                                                     1996                  1997                  1998
- ------------------------------------------------------      -----------------      ----------------      ----------------


Domestic
    General Nutrition Centers                                       1,760                 2,086                 2,496
    Nature's fresh                                                      6                     6                     6
    Other                                                              67                    44                    29
                                                            -----------------      ----------------      ----------------
        Total domestic stores                                       1,833                 2,136                 2,531
International
    General Nutrition Centres                                          20                    54                   119
    Health & Diet Centres                                              20                    20                    19
                                                            -----------------      ----------------      ----------------
        Total international stores                                     40                    74                   138
                                                            -----------------      ----------------      ----------------

Total Company-owned stores                                          1,873                 2,210                 2,669


                                                            =================      ================      ================
</TABLE>
 
     General Nutrition Centers.  Most GNC stores contain between 1,200 and 1,800
square  feet.  Historically  these GNC  stores  were  constructed  primarily  in
regional shopping malls ("Traditional"). Beginning in late 1992, the Company, as
part of its store  expansion  strategy,  focused its growth on strip centers and
secondary mall locations  ("Expansion")  rather than the Traditional mall sites.
While  similar in sizes and profit  margins,  the strip center  stores  generate
fewer  customer  transactions  and therefore  have lower annual sales volume and
sales per square foot. The following table sets forth for the periods indicated,
the weighted  average sales per store and sales per square foot for  Traditional
and Expansion GNC stores which have been open at least one full year.

<TABLE>
<CAPTION>

                                   Weighted Average Sales Per Store and Sales Per Square Foot
- -------------------------------------------------------------------------------------------------------------------------------
                                                        (sales in thousands)

                                                  Traditional                                        Expansion
                                -----------------------------------------------    --------------------------------------------

                                     1996             1997             1998            1996            1997             1998
                                --------------    ------------    -------------    ------------    ------------     -----------

<S>                                   <C>               <C>             <C>              <C>             <C>            <C>  
Number of Stores                      836               826             812              878             910            1,203
Sales                             $   530           $   560        $    567          $   300         $   317          $   326
Sales per Square Foot             $   324           $   342        $    346          $   199         $   211          $   221
</TABLE>

     Updated Store  Formats.  In 1999, the Company will begin to rollout its new
concept store  format.  The store design  consists of two formats,  one for mall
locations and one for strip center  expansion.  The new store format presents an
upscale  fixture  design  consisting of wood veneer  finishes  combined with the
latest lighting concepts.  In addition,  all store graphics have been redesigned
to better  identify  with the GNC customer and provide  product  information  to
allow the consumer to make educated  decisions  regarding  product purchases and
usage. Product lines within the stores will be reset to focus customer attention
to premium  quality  formulations  and high demand  private label  products that
reach all customer  demographic  profiles.  Product  labeling will be consistent
within product lines and the store will present a unified  approach to packaging
with emphasis on added information for the consumer.

     All changes are intended to make for a better  shopping  experience for the
customer from aesthetics to product  assortment and availability of information,
while promoting the new GNC theme, "The GNC Difference". Going forward, this new
format  will be used by the Company in all new store  construction.  The Company
will continue to evaluate and modify its store formats to maximize  productivity
and profitability.

     Store Management.  The Company's GNC stores are currently regionalized into
four  divisions.  Each  division  is led by a Vice  President  who,  along  with
managers responsible for merchandising and promotions, a Financial Analyst and a
network of Regional Sales Directors,  manages  company-owned  store  operations.
This  decentralized  organization  has been in  existence  for  over ten  years,
allowing the Company's field  management to customize stores to the demographics
of particular  markets and to have  responsibility  for merchandise  assortment,
promotions,  certain advertising and product pricing. The divisions also provide
operational  support to the franchisees  through a network of field  operational
consultants.

     Nature's Fresh.  In 1996, the Company  acquired  Nature's fresh  Northwest,
Inc.; a 6-store  gourmet  grocery store chain  located in the  Portland,  Oregon
area. These stores offer a broad assortment of natural produce,  meat,  poultry,
and seafood as well as vitamins and health and beauty aids.  The stores range in
square  footage from 4,500 to 46,000  square feet.  The Company plans to open an
additional  three stores during 1999.  Please see the subsequent  event note for
additional information related to Nature's fresh.

     Amphora.  In 1996, the Company acquired Amphora; a one-store retail concept
offering  aromatherapy based bath, body, and relaxation  products.  During 1998,
the Company made a strategic  decision to refocus on its core  business  and, as
such, the Amphora concept was discontinued  and the Company  recognized a charge
of $3.3 million during the fourth quarter.

     General Nutrition Centres.  In 1996 the Company opened 10 stores in Canada,
9 stores  in the  United  Kingdom  and 1 store in New  Zealand,  to test the GNC
retail concept in these international  markets.  The Canadian stores have proven
to be successful with 92 operating stores at February 6, 1999. The Company plans
to open an additional 50 Canadian stores during 1999. The United  Kingdom,  with
24 stores  open,  continues to be evaluated  for future  growth.  The GNC retail
concept in New Zealand was  discontinued  which resulted in the Company taking a
charge of $.3 million during the fourth quarter of 1998.

     Health and Diet Centres.  In 1995,  the Company  purchased  Health and Diet
Centres, a 20 store health retail chain in the United Kingdom.  The stores offer
products  similar  to that of a GNC  store  with a greater  mix of  health  food
products and fewer proprietary branded products.  The Company introduced certain
of the  Company's  proprietary  branded  products in Health and Diet  Centres in
1996.

Marketing

     Trends.  The Company's  current  marketing and store expansion efforts have
resulted in approximately a 12.9% share of the total retail  supplement  market,
including  the  vitamins,  minerals,  herbs,  and sports  nutrition  categories,
compared with 10.8% in 1994.

     According to various sources, including Packaged Facts and Beyond Data, the
retail  supplement market in which the Company competes is forecasted to grow at
an  accelerating  rate  (15.7%,  12.6%,  and  13.8% in  1999,  2000,  and  2001,
respectively),  reaching  $11.6 billion  by 2000 and $13.2 billion by 2001. This
growth is driven by a combination of an aging population and increased  consumer
acceptance of  supplements.  For example,  people over age 35, which account for
73% of vitamin users,  will grow from 127 million in 1995 to 150 million  people
in the U.S. alone by the year 2005.  Meanwhile,  between 1993 and 1998, usage of
vitamins grew from 36% of the population to 45%; usage of herbs grew from 14% of
the population to 37%, and 5% of US households  used sports  nutrition  products
during 1998. The overall alternative medicine category grew at an average of 30%
versus 8% for  conventional  medicine from 1989 to 1993, the last year for which
statistics are available.

     The Company markets its proprietary brands of specialty  nutrition products
through an integrated  marketing  program  whose  executional  elements  include
television,  print and  radio  media,  storefront  graphics,  Gold  Card  member
communications,  and point of purchase  materials.  The Company further benefits
from product  advertising  paid for entirely by third-party  vendors,  promoting
their products and identifying GNC stores as a place to purchase these products.
In 1998,  the Company spent $62.6  million on domestic  retail  advertising  and
other marketing efforts,  or approximately 6.1% of retail net revenue,  compared
with $47.6 million, or approximately 5.5% of retail net revenue in 1997.

     Additionally,  the Company's franchisees currently are required to spend up
to 3% of sales on local  advertising  and may be required to contribute up to an
additional 3% of their retail sales to a fund utilized for national advertising.
In 1995, the Company began setting up co-op advertising funds with participating
franchisees  in major markets.  These co-ops  require  franchisees to contribute
2.5% of sales to the fund while the Company  contributes  the same percentage of
sales for company-owned  stores in the market.  This permits the Company to pool
its own funds with those of its franchisees to advertise in a more effective and
cohesive way.  Total dollars  spent in 1998 by the co-op was $24.4  million,  up
from $17.0  million in 1997.  There were 60 co-ops in place at February 6, 1999.
No additional co-op formations are anticipated in 1999.

     Advertising.  The Company remains committed to positioning the GNC Brand as
the customer's  inspirational  partner in living his or her best life. The "Live
Well" positioning is communicated  through a consistent and integrated  approach
to television, radio and print, creative media placement, in-store graphics, and
other promotional materials.  The Company has made substantial gains in customer
perception and credibility, which management believes are a direct result of the
"Live Well" market  positioning and executions.  In 1999, the Company launched a
new campaign to further  enhance GNC's premier  positioning in the market.  This
campaign entitled "The GNC Difference", features ten unique points of difference
that illustrate how GNC stands out from the competition. The ten featured points
of  difference  are  promoted  via  a  series  of  fifteen   second   television
commercials, print and outdoor billboard advertising. Additionally, the in-store
graphics are  modified to  incorporate  "The GNC  Difference",  thus  creating a
comprehensive, integrated message.

     In 1999, the Company  signed an agreement to have Bill  Parcells,  coach of
the New York  Jets,  act as its  spokesperson  for the Pro  Performance  line of
sports nutrition products. A comprehensive  television,  print, radio and direct
marketing  campaign  was  developed  around Mr.  Parcells to generate  increased
awareness and sales for the Pro Performance line.

     Training.  The Company has developed and tested an interactive  touchscreen
kiosk, which disseminates consumer information via an independent service called
the  BioNutritional   Encyclopedia.   The  BioNutritional   Encyclopedia  allows
customers to easily search  through a compilation  of balanced  research on over
150  nutritional  substances.   The  kiosk  also  features  interactive  product
knowledge  training  for  the  store  staff.  Product  training  curriculum  was
developed in electronic  format for the entire  product line and the kiosks were
rolled out to the company-owned stores during 1998.

     Gold Card Program. The Company's Gold Card Program has developed into a key
component of the Company's marketing strategy, with membership as of February 6,
1999 of approximately 3.5 million customers.  The Company believes that its Gold
Card  Program  builds  customer  loyalty  and makes  GNC a  destination-oriented
retailer  for  customers  that  hold a Gold  Card.  Average  sales per Gold Card
customer increases to $50 per transaction on "Super  Tuesday"(the first Tuesday
of every  month),  the day on which Gold Card holders  receive a 20% discount on
all purchases.  The average sale per customer on Super Tuesday is roughly double
the Company's daily average. Gold Card members also receive complimentary copies
of Let's Live  magazine.  The magazine  provides  information  on nutrition  and
health and advertises special in-store promotions.

     The database marketing system for the Gold Card Program allows matching and
analysis of consumer information;  including who they are and what and when they
buy.  During 1999,  the database  system will be used to increase card usage and
member participation rate on Super Tuesdays and during special sales and events,
to sell  more  product  to the most  likely  prospects  based on  proven  buying
patterns,  to reduce  communications costs to non-participating  members, and to
increase Gold Card renewal rates.

     Scientific Studies.  Scientific studies are bringing new credibility to the
supplement  category.  Consumers now list scientific research as the single most
compelling factor in their category  participation and purchase  decisions,  and
well  publicized  new  research  drives  massive  swings in consumer  demand for
clinically  proven  nutritionals.  The  Company's  scientific  affairs  group is
staffed with highly qualified  personnel,  including Ph.D's.  The group combines
high  quality  science  with  GNC  product   developments,   research   support,
information   dissemination  and  regulatory   affairs  to  enhance   scientific
credibility for the Company and its product lines.

Competition

     In the vitamin,  mineral,  and supplement line, the Company has no national
specialty  retail  competitor.  However,  increasingly the Company competes on a
regional basis directly with other specialty  health retailers and also competes
directly with many drug stores,  supermarkets,  and mass  merchandisers.  During
1998,  the Company  revised its pricing  strategy,  adjusting  prices on certain
branded  sports  products  and  commodity  vitamins in  response  to  continuing
competitive pressures from various market segments. The Company has enhanced its
competitive  position  by offering  proprietary  branded  formulations,  a broad
product  assortment and service  provided by its retail sales force. The Company
believes that none of its competitors offers the same level of product selection
and customer service as the Company or benefits to the same extent from national
advertising. The Company believes that, as a specialty retailer, the quality and
selection  of  its  products,   marketing   dollars  spent,   store  appearance,
informative sales force,  convenience,  and consumer  confidence in the GNC name
provides a distinct competitive advantage.

FRANCHISING

     As a means of enhancing the Company's  operating  performance  and building
its store base, the Company,  in mid 1988, opened it's first franchise location.
Since that time, the success of this program has been recognized  numerous times
as one of the top franchise programs in the country including:
 
     1994: Success magazine ranked GNC the number one franchise opportunity in a
survey of over 2,000 franchise operations.

     1995:  Franchise  Buyer magazine  ranked GNC the number one non-food retail
franchise

     1996:  Franchise  Times magazine  ranked GNC the sixth Retail and Specialty
Franchise in the United States.

     1997:  Franchise  Times  magazine  ranked GNC the number one franchise in a
survey of the top 200 franchise businesses in the U.S.

     1998:  Entrepreneur  International and Entrepreneur  Japan magazines ranked
GNC the number one franchise.

     The  Company  generates  revenue and income  from  Franchising  through the
initial  franchise fees, the sale of product at wholesale  prices,  a royalty on
retail  sales and  interest  income on amounts  financed  by the Company for the
initial  purchase of the store's assets and store remodels.  The Company selects
franchisees  that will not only own but also  operate  the  stores.  The Company
believes  that the  consistency  and  customer  service  that an  owner/operator
provides is important  given the  specialized  nature of the  Company's  product
line.  These  franchises  have  demonstrated  that GNC  stores  can be  operated
successfully  in strip center  locations and smaller malls that were  previously
considered secondary real estate by the Company. To assist the franchisee in the
successful  operation of the stores,  the Company  offers a three-part  training
program  which  includes  classroom  instruction,  training  in a  company-owned
location,  and actual  "field"  training  after the franchise  store opens.  The
primary concentration of the training is product education and store operations.
   
     The current  franchise  agreements are effective for a ten-year period.  At
the end of the franchise  agreement the Company has the option to permit renewal
of the agreement for another  ten-year  period at 50% of the franchisee fee that
is then in effect.

     The  following  table sets forth,  for the years  presented,  the number of
operating  franchise  locations  and the number of  franchise  stores  that were
awarded, but were not yet open at the end of each year:

<TABLE>
<CAPTION>
                                             Number of Operating Franchise Locations
- -----------------------------------------------------------------------------------------------------------------------------------

                                                1996                              1997                            1998
                                  ---------------------------------  -------------------------------  -----------------------------

      Franchise Locations            Domestic       International      Domestic      International     Domestic     International
- --------------------------------  ---------------   ---------------  -------------  ----------------  ------------  ---------------

<S>                                        <C>              <C>           <C>                <C>          <C>                <C>
At beginning of year                       848              111           1,049              125          1,074              151
Added during year                          272               22             252               30            322               46
Closed or converted                         71                8             227                4            170                1
                                  ---------------
                                                    ===============  =============  ================  ============  ===============
At end of year                           1,049              125           1,074              151          1,226              196
                                  ===============   ===============  =============  ================  ============  ===============

Development agreements                                                                                                             
   and stores awarded but                                                                                                          
   not yet open                            259              374             422              387            323              428
</TABLE>

     Domestic.  The Company's current  franchising program is directed primarily
toward existing  franchisees and third parties. New franchisees to the system in
1999 are  required to pay an initial  fee of $32,500  for a  franchise  license,
$27,500 if the  applicant is an existing  GNC  franchise  operator.  The Company
offers  limited  financing to qualified  franchisees  at current fixed  interest
rates of 13.75% per annum  ordinarily  for terms up to five years.  In addition,
for  franchisees  that are  relocating or remodeling  their stores,  the Company
offers  special  financing  arrangements  at interest  rates  between  9.25% and
11.25%.  Once the store is  established,  franchisees  are  required  to pay the
Company a continuing royalty of 6% of sales, to spend up to 3% of sales on local
advertising,  and may be required to  contribute up to an additional 3% of sales
toward a national  advertising fund. Reduced license fees of $10,500 and a lower
initial  royalty  fee of 4%,  5% and 6% for  years 1, 2 and 3 with 6% for  years
thereafter,   respectively,   are   offered  to   independently   owned   health
food/nutrition store owners to encourage them to convert to GNC franchises.

     Franchises  receive  limited  geographical  exclusivity and are required to
carry all of the Company's own GNC  proprietary  brand name vitamins and mineral
supplements. GNC requires owners to operate the stores, and currently limits the
number of stores a franchisee  can own to eight.  Although  franchise  contracts
contain strict  requirements for store  operations,  the Company cannot exercise
the same degree of control over  franchisees as it does over its store managers;
however,  the  Company  does retain the right to approve  vendors  and  specific
products,  and requires  franchisees  to obtain legal  approval of any franchise
advertising.  If a franchisee does not meet specified performance and appearance
criteria,  the Company is permitted to terminate  the  franchise  agreement.  In
these  situations,  the Company may take possession of the location,  inventory,
and  equipment,  and  operate the store as  company-owned  or  re-franchise  the
location.

     International.  A new participant in the Company's  international franchise
program is required to pay an initial fee of $20,000 per store. Upon the store's
opening,  the  franchise is required to pay a continuing  royalty of up to 5% of
sales.  The  Company's  strategy  for  international  franchising  is to grant a
franchise for an entire  country to an entity with  extensive  knowledge of that
country's  business  environment  and adequate  capital for market  penetration.
International  franchised  stores generate sales per square foot comparable with
domestic store locations. However, the Company generates less revenue from these
franchises due to lower international  royalty rates and a smaller percentage of
products  purchased  from the  Company.  In 1998,  the  Company  opened a net 45
international franchise locations,  increasing the number of locations to 196 in
international  markets.  At  February 6, 1999,  the  Company  had  entered  into
development agreements to open an additional 428 stores abroad.

MANUFACTURING/WHOLESALE

     The  Company's  main  manufacturing  plant,  located in  Greenville,  South
Carolina,  is one of the largest  vitamin and mineral  supplement  manufacturing
facilities in the United States.  The plant,  which is owned by the Company,  is
solely  dedicated  to the  manufacture  of vitamin,  mineral,  herbal and sports
nutrition supplements.  The Company manufactures the majority of its products in
three forms:  tablet, soft gelatin and hard shell capsules and also manufactures
certain  powder  products.  The Company  utilizes  the plant  primarily  for the
production of proprietary  products that are sold at GNC stores.  Revenue at the
facility  is  generated  through  sales to various  third  parties  when  excess
capacity  becomes  available at the  facility.  Beginning in 1999,  the Company,
through its  wholesale  division,  will begin  supplying  Rite Aid private label
products  as  well  as  product  jointly  developed  by GNC  and  Rite  Aid  for
distribution in all Rite Aid locations.  The supply agreement with Rite Aid is a
five-year  agreement  with two  five-year  extension  options.  The Company will
continue to invest in the manufacturing  facility to ensure sufficient  capacity
to meet the  demands of the  Retail  and  Franchise  businesses  as well  assist
wholesale  distribution  commitments.   To  allow  for  increased  manufacturing
capacity  requirements,  in the fall of 1999 the Company will begin transferring
part of its manufacturing  process and finished goods inventory to a new 660,000
square foot  manufacturing  and  distribution  facility which is currently under
construction in Anderson, South Carolina.

     At  Manufacturing/Wholesale  the Company  places added  emphasis on quality
control, and conducts testing on all raw materials and finished products, weight
testing and purity  testing in the  Company's  state of the art micro  bacterial
lab. The  Company's  product  development  and quality  control  team  currently
consists of 65  individuals,  who work  closely  with the retail sales group and
scientific  affairs  group to respond to new  science  and  consumer  demands to
reformulate existing and develop new products. In 1998,  Manufacturing/Wholesale
developed a total of 243 new or reformulated products with over 45 scheduled for
1999.

     The principal raw materials used in the  manufacturing  process are natural
and synthetic  vitamins and gelatin.  The Company maintains multiple sources for
all raw materials.  Currently, eleven different vendors supply approximately 67%
of the manufacturing  facility's raw materials.  No other single vendor accounts
for more than 1% of its raw material  purchases.  The Company believes  multiple
sources exist to meet its raw material requirements.

     In 1995,  the Company  acquired  Health and Diet Food  Company  Limited,  a
United Kingdom  manufacturing  facility specializing in the packaging of vitamin
supplements  and  manufacture  of  certain  food  and  cosmetic  products,  sold
primarily  to  third-parties  in the U.K.  and Europe as well as to the  General
Nutrition Centres and Health and Diet Centres stores.

     During  1996,  the Company  acquired  the  manufacturing  operation  of DFC
Thompson Australia Pty Limited ("DFC"), an Australian  manufacturer.  As part of
the Company's  strategic decision to refocus on it's core business,  the Company
is considering the divesture of DFC.

Warehousing and Distribution

     The  Company  currently  distributes  its  products  through  three  leased
distribution  centers with its own drivers and leased  trucks as well as through
contract  and  common   carriers.   Substantially   all  the  products  sold  at
company-owned stores as well as the growing wholesale/distribution business, and
approximately  90% of products sold by  franchisees,  flow through the Company's
distribution  centers.  It is the Company's policy that all products be received
in the Company's distribution centers prior to sale to assure that such products
and their labels are reviewed for  compliance  with the Company's  Federal Trade
Commission consent decrees. Scheduled deliveries are made directly to GNC stores
on a one or two-week  basis and to its third party  customers as  required.  The
Company's three  distribution  centers are located in Pittsburgh,  Pennsylvania;
Atlanta,  Georgia;  and  Phoenix,  Arizona.  The Company  currently  anticipates
closing the Atlanta,  Georgia  facility and  relocating  it to the new Anderson,
South Carolina facility in the fall of 1999. Each of the distribution centers is
equipped with up-to-date automated conveyor systems and quality computer systems
to meet the  requirements of the continuing  store expansion  program as well as
the growing wholesale distribution business.

Government Regulations

     The  processing,  formulation,  packaging,  labeling and advertising of the
Company's  products are subject to regulation  by one or more federal  agencies,
including the Food and Drug  Administration  ("FDA"),  Federal Trade  Commission
("FTC"), the Consumer Product Safety Commission, the United States Department of
Agriculture and the Environmental  Protection Agency.  These activities are also
regulated  by  various  agencies  of the  states  and  localities  in which  the
Company's products are sold. The FDA, in particular,  regulates the formulation,
manufacture, and labeling of dietary supplements.
 
     Principally  through  the efforts of the dietary  supplement  industry,  on
October 25,  1994, the Dietary  Supplement  Health and Education Act of 1994 was
signed  into law.  The law amends the  Federal  Food,  Drug,  and  Cosmetic  Act
("DSHEA")  and, in the  judgment of the  Company,  is  favorable  to the dietary
supplement industry. First and foremost, the legislation creates a new statutory
class of "dietary  supplements".  This new class  includes  vitamins,  minerals,
herbs,  amino acids and other dietary substances for human use to supplement the
diet. A dietary supplement which contains a new dietary  ingredient,  one not on
the market as of October 15,  1994, will require evidence of a history of use or
other evidence of safety  establishing that it will reasonably be expected to be
safe, such evidence to be provided by the manufacturer or distributor to the FDA
before it may be marketed.  The  legislation  also  recognizes  the need for the
dissemination  of  information  about the link between  nutrition and health and
provides that  publications,  which are not false and  misleading  and present a
balanced view of available scientific  information on a dietary supplement,  may
be used in connection with the sale of dietary  supplements to consumers.  Among
other  changes,   the  new  law  prevents  the  further  regulation  of  dietary
ingredients as "food  additives" and allows the use of statements of nutritional
support on product labels and in other labeling.

     On September 23, 1997,  the FDA issued final new  regulations  to implement
the 1994  legislation.  Among other things,  these new  regulations  establish a
procedure for dietary supplement  companies to notify the FDA about the intended
marketing of a new dietary ingredient or about the use in labeling of statements
of  nutritional  support.  The  regulations  also  establish  a new  format  for
nutrition  labeling on dietary  supplements.  The new format became mandatory on
March 23, 1999, and the Company revised all of its dietary supplements labels to
be in compliance by that date.

     In 1984,  the FTC instituted an  investigation  of GNI, a subsidiary of the
Company,   alleging   deceptive  acts  and  practices  in  connection  with  the
advertising and marketing of certain of GNI's products.  GNI accepted a proposed
consent  order which was  finalized  in 1989,  under which GNI agreed to refrain
from,  among other things,  making certain claims with respect to certain of its
products  unless the  claims  are based on and  substantiated  by  reliable  and
competent scientific evidence. The Company had also entered into a consent order
in 1970 with the FTC, which generally  addressed "iron  deficiency  anemia" type
products.  As a result of routine  monitoring by the FTC as to  compliance  with
these orders,  disputes arose concerning GNI's compliance with these orders, and
with regard to advertising  for certain hair care  products.  While GNI believes
that,  at all times,  it operated in material  compliance  with the orders,  GNI
entered into a settlement in 1994 with the FTC to avoid  protracted  litigation.
As a part of this  settlement,  GNI  entered  into a  consent  decree  and paid,
without admitting liability, a civil penalty in the amount of $2.4 million.  GNI
agreed to adhere to the terms of the 1970 and 1989  consent  orders and to abide
by the provisions of the settlement document concerning hair care products.  The
Company does not believe that future  compliance  with the  outstanding  consent
decrees will materially affect its business operations.  GNI intends to petition
the FTC for clarification of what it believes is ambiguous and outmoded language
contained in the 1970 order and also to modify the 1989 order to minimize future
conflicts over the meaning of the orders.

     The FTC  continues to monitor the Company's  advertising  and, from time to
time,  requests  substantiation  with  respect  to such  advertising  to  assess
compliance  with the various  outstanding  consent  decrees and with the Federal
Trade  Commission Act. The Company's  policy is to use advertising that complies
with  the  consent  decrees  and  applicable   regulations.   To  better  ensure
compliance,  in 1993 the Company  discontinued  purchasing products at the store
and division levels and began to purchase centrally all third-party products for
company-owned  stores and  third-party  products  distributed  by the Company to
franchise  stores. It is also the Company's policy that all products be received
in the  Company's  distribution  centers to assure that such  products and their
labels are reviewed for compliance  with the consent  decrees prior to sale. The
Company also reviews the use of third-party point of purchase  materials such as
store signs and promotional brochures.  Nevertheless,  there can be no assurance
that  inadvertent  failures to comply with the  consent  decrees and  applicable
regulations will not occur.  Approximately 90% of the products sold by franchise
stores  flow  through  one  of  the  Company's  distribution  centers.  Although
franchise contracts contain strict requirements for store operations,  including
compliance  with federal,  state,  and local laws and  regulations,  the Company
cannot exercise the same degree of control over  franchisees as it does over its
company-owned  stores.  As a result of the  Company's  efforts  to  comply  with
applicable  statutes  and  regulations,  the  Company  has  from  time  to  time
reformulated,  eliminated  or  relabeled  certain of its  products  and  revised
certain provisions of its sales and marketing  program.  The Company believes it
is in material  compliance  with the various consent decrees and with applicable
federal and state rules and  regulations  concerning  its products and marketing
program.   Compliance   with  the  provisions  of  national,   state  and  local
environmental  laws  and  regulations  has not had a  material  effect  upon the
capital  expenditures,  earnings,  financial position,  liquidity or competitive
position of the Company.

     The  Company   cannot   determine  what  effect   additional   governmental
regulations or administrative orders, when and if promulgated, would have on its
business  in  the  future.   New  regulations   could,   however,   require  the
reformulation of certain  products to meet new standards,  require the recall or
discontinuance  of certain  products  not  capable of  reformulation,  or impose
additional record keeping,  expanded  documentation of the properties of certain
products, expanded or different labeling, and scientific substantiation.  Any or
all of such requirements could adversely affect the Company's operations and its
financial condition.

Employees

     At  February  6,  1999,  the  Company  employed  16,888  people,   of  whom
approximately   15,273  were   employed  in  Retail;   1,189  were  employed  in
Manufacturing/Wholesale;  46 were  employed in Franchising and 380 were employed
in corporate support functions. None of the Company's employees are covered by a
collective bargaining agreement.

ITEM 2.  PROPERTIES

     The Company leases its stores, distribution centers, office facilities, and
its  manufacturing  facilities in the United  Kingdom and  Australia.  The major
property  items are leasehold  improvements  and furniture and fixtures found in
these  locations.  Leasehold  improvements  are depreciated  over the shorter of
10 years or the term of the lease. Furniture and fixtures are amortized over the
estimated  useful  life  of the  assets.  Of the  approximately  2,530  domestic
company-owned  stores  operating at February 6, 1999,  an  estimated  64% of the
store leases are scheduled for renewal over the next five years.

     The Company  owns its vitamin  production  facility  in  Greenville,  South
Carolina,  as well as the Natures  fresh,  Lake Oswago store located in Portland
Oregon.  The Company has made annual  capital  investments  in the  facility for
expansion purposes to meet rising product demands. The Company will also own the
new 660,000 square foot  manufacturing and warehouse  facility that is currently
under construction in Anderson, South Carolina.

ITEM 3.  LEGAL PROCEEDINGS

     For  information  concerning  Legal  Proceedings,  see  Note 14 of Notes to
Consolidated Financial Statements under Item 8 of this Report, which information
is herein incorporated by reference.

     The  Company is  presently  engaged  in various  other  legal  actions  and
governmental proceedings,  and, although ultimate liability cannot be determined
at the present time,  the Company is currently of the opinion that the amount of
any such  liability  from these other actions and  proceedings  when taking into
consideration the Company's product liability coverage, will not have a material
adverse impact on its financial position, results of operations or liquidity.

     The  Company,  like other  retailers,  distributors  and  manufacturers  of
products  that are  ingested  faces an  inherent  risk of  exposure  to  product
liability claims in the event that, among other things,  the use of its products
results  in injury.  With  respect to product  liability  coverage  the  Company
currently has a $1 million  self-insured retention per occurrence and aggregate,
followed by a primary products liability policy of $1 million per occurrence and
aggregate,  followed by an  additional  $2 million  self-insured  retention  per
occurrence and aggregate,  and an additional  $120 million of umbrella liability
insurance coverage.  There can be no assurance that such insurance will continue
to be available at a reasonable cost, or if available, will be adequate to cover
liabilities.

ITEM 4.  SUBMISSION OF MATTERS TO A VOTE OF SECURITY HOLDERS

    None

                                                    PART II


ITEM 5.MARKET FOR THE REGISTRANT'S COMMON EQUITY AND RELATED STOCKHOLDER MATTERS

Capital Stock Information

Stock Exchange Listing

     The  Company's  common stock is traded on the NASDAQ stock market under the
symbol GNCI. Options, when outstanding,  are traded on the Chicago Board Options
Exchange.

Common Stock Prices:

<TABLE>
<CAPTION>
                                                            1997                                      1998
                                            ------------------------------------       ----------------------------------
Quarter                                          High                 Low                   High                 Low
                                            ----------------    ----------------       ----------------    --------------


<S>                                                <C>  <C>            <C>  <C>               <C>  <C>           <C>  <C>
First                                              23 1/2              17 3/8                 41 1/4             33 3/8
Second                                             28 5/8              20 1/8                 37 1/4             27 7/8
Third                                              30 1/2              25 1/4                 32 1/2              9
Fourth                                             36 5/8              27 7/8                 21                  9 5/8
</TABLE>

Registrar and Transfer Agent:

THE BANK OF NEW YORK                    Send Certificates for Transfer and
   1-800-524-4458                       Address Changes To:
Address Shareholder Inquires to:
 
Shareholder Relations Department-11E    Receive and Deliver Department-11W
P.O. Box 11258                          P.O. Box 11002
Church Street Station                   Church Street Station
New York, NY 10286                      New York, NY  10286
 
E-Mail Address:                         The Bank of New York's Stock Transfer
[email protected]             Website: http://stock.bankofny.com
 
     On April 29, 1999,  the Company had  approximately  1,287  stockholders  of
record  and in excess  of  33,000  beneficial  shareholders.  General  Nutrition
Companies,  Inc. has never paid dividends on its Common Stock, currently intends
to reinvest its earnings for use in the business and does not expect to pay cash
dividends in the foreseeable  future.  The Company's credit  agreement  contains
certain restrictions on the Company's ability to pay dividends.

     During fiscal 1996, the Board of Directors authorized up to $160 million to
be available to purchase  shares of the  Company's  common  stock,  from time to
time, in the open market or in privately negotiated transactions.  During fiscal
1997,  the  Board of  Directors  authorized  an  additional  $150 million  to be
available  for such  purchases.  During  fiscal  1998,  the  Board of  Directors
authorized an additional  $300 million to be available  for such  purchases.  At
February 6, 1999 an aggregate of 26.7 million  shares had been  repurchased  for
$551.5 million. All repurchased shares have been retired.

ITEM 6.  SELECTED CONSOLIDATED FINANCIAL INFORMATION AND OTHER DATA

<TABLE>
<CAPTION>
                                           5-YEAR SUMMARY OF CONSOLIDATED FINANCIAL DATA
                                  (in thousands, except weighted average sales and per share data)

                                               1994               1995              1996              1997                1998
                                         ---------------     --------------    --------------    --------------     ---------------
                                            (52 weeks)         (52 weeks)        (52 weeks)        (52 weeks)          (53 weeks)

Operating Results:

<S>                                         <C>                <C>               <C>               <C>                <C>         
Net revenue                                 $  672,945         $  845,952        $  990,845        $ 1,193,485        $  1,417,746
Cost of sales, including costs of
  warehousing, distribution and
  occupancy                                    419,136            519,420           614,875            726,016             896,539
Selling, general and
  administrative                               155,384            187,833           223,557            272,215             337,594
Restructuring charge                                 -                  -            80,243                  -                   -
Compensation expense -
  non-cash                                         675              1,583            11,823              4,083                 276
                                         ---------------     --------------    --------------    --------------     ---------------
Earnings before interest and income
  taxes (operating earnings)
                                                97,750            137,116            60,347            191,171             183,337
Interest expense                                19,669             20,076            17,341             22,926              36,608
Income taxes                                    32,337             47,894            39,071             64,880              55,752
                                         ---------------     --------------    --------------    --------------     ---------------
Net earnings                              $     45,744         $   69,146      $      3,935        $   103,365       $      90,977
                                         ===============     ==============    ==============    ==============     ===============

Basic earnings per share                 $         0.60      $        0.84     $       0.05      $         1.27     $           1.21
                                         ===============     ==============    ==============    ==============     ===============

Diluted earnings per                     $         0.54      $        0.78     $       0.05      $         1.24     $          1.18
                                         ===============     ==============    ==============    ==============     ===============

     * Restructuring  charge  represents the  discontinuance of the Natures Food
Centres concept in 1996.

     * Included in the cost of sales and the selling, general and administrative
line items for 1998 are charges of $5.9 million and $5.0  million, respectively,
for  asset  disposition,  certain  severance  costs,  and  costs of  repackaging
products to meet the requirements of DSHEA.

Operating Data:

Number of stores (at end of period)
  Company-owned domestic GNC   stores
                                                 1,181              1,462             1,760              2,086               2,496
  Company-owned other stores                       184                122               113                124                 173
  Franchised stores                                750                959             1,174              1,225               1,422
                                         ---------------     --------------    --------------    --------------     ---------------
Total system-wide stores                         2,115              2,543             3,047              3,435               4,091

Company-owned domestic GNC store:
Weighted average annual sales per
  square foot                            $         267      $         283      $       262       $         267      $          269
Weighted average sale per customer
                                         $       17.75      $       19.60      $     21.48       $       23.74      $        24.09
Comparable store sales                             5.8%              10.3%             0.3%                7.9%               -0.2%

                                         February 4, 1995      February 3,       February 1,       January 31,      February 6, 1999
                                                                  1996              1997              1998
                                         ---------------     --------------    --------------    --------------     ---------------

Balance Sheet Data:

Working capital                           $     74,274         $   52,681         $ 133,688         $  141,361        $   211,142
Total assets                                   626,571            682,851           779,355            933,938          1,127,986
Total outstanding indebtedness                 316,501            218,472           378,869            358,348            797,500
Shareholders' equity                           202,837            326,657           240,223            350,712            104,916
</TABLE>

     ITEM 7.  MANAGEMENT'S  DISCUSSION AND ANALYSIS OF RESULTS OF OPERATIONS AND
FINANCIAL CONDITION

Forward-Looking Statements

     This annual  report on  Form 10-K  contains  statements  relating to future
results of the Company (including certain  projections and business trends) that
are "forward-looking statements" as defined in the Private Securities Litigation
Reform Act of 1995. Actual results may differ materially from those projected as
a result of  certain  risks and  uncertainties,  including  but not  limited  to
changes in political and economic  conditions;  demand for and market acceptance
of new and existing products, as well as other risks and uncertainties  detailed
from time to time in the filings of the Company with the Securities and Exchange
Commission.

Results of Operations

     The Company's  revenue and earnings are generated  primarily from its three
business  segments,   Retail,  Franchising  and   Manufacturing/Wholesale.   The
following table summarizes the results by segment for years 1996, 1997 and 1998.
Fiscal  1998  comprised  53  weeks  compared  to 52 weeks in  fiscal  1997.  The
following information should be read in conjunction with Note 15 of Notes to the
Consolidated Financial Statements.

<TABLE>
<CAPTION>
                                              % of Total                           % of Total                          % of Total
                                 1996           Revenue             1997             Revenue            1998             Revenue
                            -------------    ------------     ---------------     ------------    ---------------     ------------
                                      (52 weeks)                         (52 weeks)                          (53 weeks)
                                                                        (in thousands)

Net Revenue:

<S>                            <C>                 <C>          <C>                    <C>          <C>                     <C>  
  Retail                       $ 726,758           73.3%        $   868,794            72.8%        $ 1,034,307             73.0%
  Franchising                    188,296           19.0             229,177            19.2             247,102             17.4
  Manufacturing/
     Wholesale                    75,791            7.7              95,514             8.0             136,337              9.6
                            -------------    ------------     ---------------     ------------    ---------------     ------------
Consolidated                     990,845          100.0           1,193,485           100.0           1,417,746            100.0

Operating Earnings:
  Retail                      $   98,282           13.5%        $   127,362            14.7%        $   103,001             10.9%
  Franchising                     40,714           21.6              49,546            21.6              59,496             24.1
  Manufacturing/
     Wholesale                    38,213           50.4              48,403            50.7              57,540             42.2
  Corporate                      (24,796)           -               (30,057)            -               (36,424)             -
                            -------------    ------------     ---------------     ------------    ---------------     ------------
                                 152,413           15.4             195,254            16.4             183,613             13.7

  Non-cash compensation
                              $   11,823            1.2%      $       4,083             0.4%      $          276             0.8%
  Restructuring Charge
                                  80,243            8.1%                  -             -                     -              -
                            -------------    ------------     ---------------     ------------    ---------------     ------------
Operating earnings                60,347            6.1             191,171            16.0             183,337             12.9
Interest expense, net             17,341            1.8              22,926             1.9              36,608              2.6
Income taxes                      39,071            3.9              64,880             5.4              55,752              3.9
                            -------------    ------------     ---------------     ------------    ---------------     ------------
Net earnings                $      3,935            0.4%        $   103,365             8.7%       $     90,977              6.4%
                            =============    ============     ===============     ============    ===============     ============
</TABLE>

     * Included in  operating  earnings for 1998 are charges of $5.9 million and
$5.0 million,  respectively for asset disposition,  certain severance costs, and
costs of repackaging products to meet the requirements of DSHEA.

                             1998 Versus 1997

     Consolidated.  Net revenue for 1998 increased to $1.4 billion,  an increase
of 18.8% over 1997.  This  increase  was driven by the success of the  Compan's
store  expansion  program and increased  demand for the Company's  products,  as
reflected by increased sales, across all business segments;  Retail, Franchising
and Manufacturing/Wholesale.  At February 6, 1999, the Company sold its products
though a network of 4,091 stores, 2,669 of which are company-owned and 1,422 are
franchised and are located  primarily in the United States,  Puerto Rico, and in
25   international   markets.   Additionally,    revenue   is   generated   from
Manufacturing/Wholesale  through  sales to third  parties.  In 1998  system-wide
retail sales (company-owned and franchise) from domestic GNC stores increased to
$1.4 billion or 12.6% over 1997.

     Consolidated  operating  earnings decreased by 4% to $183.6 million in 1998
compared to 1997.  Excluding  non-cash  compensation  expense and  non-recurring
items in both years,  operating  earnings decreased by.4% in 1998. This decrease
was due primarily to adjustments  made to better align the Company's  pricing on
certain sports  nutrition and commodity  vitamin  products to address  increased
competitive pressures. Additionally,  advertising expenditures increased in 1998
to $68.2  million or 4.8% of net revenue  compared with $53.5 million or 4.5% in
1997 due to the  Company's  sponsorship  of the Olympic  games  during the first
quarter of 1998.

     During 1998, the Company  recorded  various  charges for  severance,  asset
dispositions,  and the  labeling  requirements  of  DSHEA  as  well as  non-cash
compensation.  The charges  totaled $11.2  million,  of which,  $9.6 million was
recorded in the fourth quarter.

     Retail.  The Company sells its products at Retail  primarily in GNC Stores.
Revenue from non-GNC  stores was $88.9 million or 8.6% of Retail revenue in 1998
compared  to $83.2  million or 9.6% of Retail  revenue  in 1997.  GNC stores are
located primarily in the U.S. and Puerto Rico ("Domestic").  At February 6, 1999
there were 2,496 domestic  company-owned  GNC stores as well as 92 in Canada, 24
in the United Kingdom, and 3 stores in New Zealand.

     Revenue from  Domestic GNC stores was $924.5  million in 1998 compared with
$780.3 million in 1997.  The revenue  increase was generated  through  effective
advertising  and new product  offerings  and the net  addition of 401 new stores
that  included  136  franchise  stores  that  were  converted  to  company-owned
locations.  For the  stores  open  more that one year,  comparable  store  sales
decreased  0.2% in 1998 when compared to the same period in 1997. The comparable
store sales decrease was driven by decreased margins due to the Company revising
its pricing  strategy,  lowering  prices on branded sports  products and certain
commodity  vitamins and a slowing of the herb category sales as strong publicity
and a  media  campaign  in  1997  were  not  repeated  in  1998  and  additional
competition  from both the mass market and other  specialty  retail  stores.  In
addition, the Company adjusted its pricing strategy,  lowering prices on certain
branded sports products and commodity vitamins in order to respond to increasing
competitive  pressures.  The Company  believes  that this new pricing  strategy,
coupled with it's store opening  program and increased  advertising,  will allow
the  Company to  continue  to improve  its  percentage  share of the vitamin and
supplement market in 1999.

     Operating  earnings  from Retail were $103.0  million in 1998 compared with
$127.4  million  in 1997.  The  decrease  of $24.3  million or 19% was driven by
decreased  margins  due  primarily  to  adjustments  made to  better  align  the
Company's  pricing on certain sports nutrition and commodity vitamin products to
address increased competitive pressures and a slowing of the herb category sales
as strong publicity and a media campaign in 1997 were not repeated in 1998.

     During 1998, the Company  developed a web site,  GNC.com,  to sell products
via the Internet.  Although still in the early stages of operation,  the Company
expects sales to increase based on the growth of the Internet.

     Franchising.  Revenue from Franchising  increased to $247.1 million, a 7.8%
increase  over 1997.  Franchising  revenue is generated  primarily  from product
sales at  wholesale  prices and  royalties  on  franchise  retail  sales.  These
categories  represented  90.8% of total  franchise  revenue in 1998 and 92.7% in
1997. Additionally, revenue is generated from the initial franchise license fee,
sales of store  fixtures and  graphics  materials  and  interest  income for the
financing of the purchase of the store including the initial stock of inventory

     In 1998 retail sales from franchised locations increased to $414.5 million,
a 1.5%  increase  over 1997.  Franchise  stores which were open more than 1 year
reported comparable store sales increases of 6.9% in 1998 compared with 16.4% in
1997.  Those  franchises  that were in their first year of reporting  comparable
store sales had 1998 sales  increases of 21.8% when  compared  with the sales in
their first year of operations.

     Operating  earnings from  Franchising  improved to $59.5  million,  a 20.3%
increase  over 1997.  The  improvement  in earnings was  primarily the result of
increases in royalties  and product  sales caused by the 6.9% rise in comparable
store sales, as well as the net addition of 197 new franchise locations in 1998.

     The Company believes that the improvement in revenue and operating earnings
from  store  growth  will  continue  in 1999 as a result of  existing  franchise
license awards where the store locations are not yet opened. At February 6, 1999
there were,  through  awards or  development  agreements,  323  domestic and 428
international license fees paid for store locations that were not yet open.

     Manufacturing/Wholesale.  The Company  utilizes  its primary  manufacturing
facility, which is located in Greenville,  South Carolina, for the production of
propriety products,  which are sold at GNC stores. The Company sells products to
third parties when excess capacity becomes available at its Greenville  facility
as well as at its other  manufacturing  facilities  in the  United  Kingdom  and
Australia.  Revenue  from  sales to third  parties in 1998  increased  to $136.3
million,  a 42.7%  increase  over  1997.  Sales  generated  from the  Greenville
facility  were $121.7  million in 1998,  representing  a 51% increase  over 1997
sales. Revenue from the international facilities was $14.6 million in 1998.
 
     During 1998, operating earnings at  Manufacturing/Wholesale  increased $9.1
million or 18.4% over 1997. The increase was driven by the increased  demand for
commodity vitamins from third parties.

     The Company  believes that  third-party  sales will continue to increase in
1999 as capacity  grows with the  addition  of a new  manufacturing/distribution
facility,  currently  under  construction  in Anderson,  South Carolina which is
scheduled to be operational in the fall of 1999, and as a result of the alliance
formed  between the Company and Rite Aid during the fourth  quarter of 1998. The
Company aligned itself with Rite Aid to increase its market share in the vitamin
and  supplement   market  and  to  gain  entry  into  the  growing   mass-market
distribution  channel.  Rite Aid will open  1,500  full line GNC  stores  within
select Rite Aid  locations  over the next three  years.  The  Company  will also
manufacture  all of Rite Aid's  private  label  supplement  products  as well as
jointly develop a new line of dietary supplements called "PharmAssure(TM)" which
will be manufactured at the Company's Greenville  facility.  PharmAssure will be
available exclusively at GNC and Rite Aid stores.

     Selling,  General  and  Administrative   Expenses.   Selling,  general  and
administrative  expenses  increased  by $65.4  million  or  24.0%  in 1998  when
compared to 1997.  The 1998  increase  exceeded  the  increase in net revenue of
18.8% by 5.2% This 5.2% increase results from several factors including expenses
of $4.9  million  related  to  severance  costs and the costs  related  to DSHEA
relabeling  and  increased  advertising  costs of $14.7  million  related to the
Company's sponsorship of the 1998 Winter Olympics.

     Non-Operating  Expenses.   Interest  expense,   including  amortization  of
deferred financing fees,  increased to $36.6 million in 1998 compared with $22.9
million in 1997.  The increase in interest  expense for 1998 when  compared with
1997 is primarily the result of additional borrowings on the Company's revolving
credit facility to repurchase  15,000,000  shares of the Company's  common stock
for $356.8  million  primarily  in the second and third  quarters of 1998 and to
fund the repurchase of 136 franchise  locations completed primarily in the first
and second quarters of 1998.

     Non-cash  Compensation  Expense. In 1998, the Company recorded $0.3 million
of non-cash  compensation  expense associated with its Management Stock Purchase
and Option plans compared with $4.1 million in 1997.

                             1997 Versus 1996

     Consolidated.  Revenue for 1997  increased to $1.2 billion,  an increase of
20.5% over 1996. The continuing success of the Company's store expansion program
as well as increased demand for the Company's  products resulted in 1997 revenue
and earnings  increases  over 1996 in each of the Company's  business  segments;
Retail,  Franchising  and  Manufacturing/Wholesale.  At January  31,  1998,  the
Company sold its products  though a network of 3,435 stores,  2,210 of which are
company-owned  and 1,225 are franchised and are located  primarily in the United
States, Puerto Rico, and in 19 international markets.  Additionally,  revenue is
generated from  Manufacturing/Wholesale  through sales to third parties. In 1997
system-wide retail sales  (company-owned and franchise) from domestic GNC stores
increased to $1.2 billion or 20.4% over 1996.

     Consolidated   operating   earnings,    before   restructuring,    non-cash
compensation costs and non-recurring items,  increased in 1997 to $195.3 million
or 28.1% when  compared  with 1996.  The  Company  continued  to leverage on its
vertical  integration  increasing the operating earnings return on sales in 1997
to 16.4%, up from 15.4% in 1996.

     Retail.  The Company sells its products at Retail  primarily in GNC Stores.
The Company  also  recognized  retail  revenue  from  non-GNC  stores  including
Nature's fresh,  Health and Diet Centres,  Amphora and Natures Food Centres.  In
1997 total revenue from these non-GNC  stores was $83.2 million or 9.6% of total
retail revenue. GNC stores are located primarily in the U.S. and Puerto Rico. At
January 31, 1998 there were 2,086 domestic  company-owned  GNC stores as well as
34 in Canada, 19 in the United Kingdom, and 1 store in New Zealand.

     Revenue from  domestic GNC stores was $780.3  million in 1997 compared with
$661.6 million in 1996. The revenue  increase was generated  through  comparable
store sales increases of 7.9% generated  through  effective  advertising and new
product  offerings,  and the net addition of 326 new stores  which  included 222
franchise stores that were converted to company-owned  locations. As a result of
the  increases to revenue from  comparable  store sale  increases  and franchise
store  acquisitions,  operating  earnings increased to $131.2 million in 1997, a
29% increase over 1996.

     Operating  earnings  from Retail were $127.4  million in 1997 compared with
$98.3 million,  prior to a restructuring  charge of $80.2 million,  in 1996. The
increase of $29.1  million or 29.6% was driven by the  continued  success of the
Company's store expansion  program as well as increased demand for the Company's
products as herb category sales increased due to a strong  publicity and a media
campaign in 1997.

     Franchising.  Revenue from Franchising increased to $229.2 million, a 21.7%
increase  over 1996.  Franchising  revenue is generated  primarily  from product
sales at  wholesale  prices and  royalties  on  franchise  retail  sales.  These
categories  represented 92.7% of total franchise revenue in 1997 versus 90.6% in
1996. Additionally, revenue is generated from the initial franchise license fee,
sales of store  fixtures and  graphics  materials  and  interest  income for the
financing of the purchase of the store.

     In 1997 retail sales from franchised locations increased to $408.2 million,
a 17.4%  increase over 1996.  Franchise  stores which were open more than 1 year
reported comparable store sales increases of 16.4% in 1997 compared with 8.5% in
1996.  Those  franchises  that were in their first year of reporting  comparable
store sales had 1997 sales  increases of 33.7% when  compared  with the sales in
their first year of operations.

     Operating  earnings from  Franchising  improved to $49.5  million,  a 21.7%
increase  over 1996.  The  improvement  in earnings was  primarily the result of
increases in royalties  and product sales caused by the 16.4% rise in comparable
store sales, as well as the net addition of 51 new franchise locations in 1997.

     Manufacturing/Wholesale.  The Company  utilizes  its primary  manufacturing
facility, located in Greenville, South Carolina, for the production of propriety
products  that are sold at GNC  stores.  The  Company  sells  products  to third
parties when excess  capacity  becomes  available at its Greenville  facility as
well as its other manufacturing  facilities in the United Kingdom and Australia.
Revenue from Manufacturing/Wholesale in 1997 increased to $95.5 million, a 26.0%
increase  over 1996.  In 1997,  the South  Carolina  facility had sales to third
parties of $80.6  million,  a 25.3%  increase over 1996 sales.  The increases in
revenue  continue to be driven by the demand for  commodity  vitamins from third
parties as well as the success of the Company's store expansion  program,  which
increased  the internal  demand.  Revenue from the  manufacturing  facilities in
Australia  and  the  United   Kingdom  was  $14.9  million  or  15.6%  of  total
manufacturing revenue.

     As  a  result  of  the   increases  in  revenue,   operating   earnings  in
Manufacturing/Wholesale increased to $48.4 million or 26.7% over 1996.

     Selling,  General  and  Administrative   Expenses.   Selling,  general  and
administrative  expenses  increased  by $48.7  million  or  21.8%  in 1997  when
compared to 1996.  The 1998  increase in SG&A costs was exceeded by the increase
in net revenue of 20.4% by 1.4%. This favorable  relationship  was due, in part,
to the exceptional sales growth which occurred during 1997.
 
     Non-Operating  Expenses.   Interest  expense,   including  amortization  of
deferred financing fees,  increased to $22.9 million in 1997 compared with $17.3
million in 1996.  The increase in interest  expense for 1997 when  compared with
1996 is primarily the result of additional borrowings on the Company's revolving
credit facility to repurchase 1,665,000 shares of the Company's common stock for
$35.1  million in the second  quarter of 1997 and to fund the  repurchase of 222
franchise  locations  completed  primarily  in the third and fourth  quarters of
1997.

     Non-cash  Compensation  Expense. In 1997, the Company recorded $4.1 million
of non-cash  compensation  expense associated with its Management Stock Purchase
and Option plans compared with $11.8 million in 1996.

Review of Financial Condition

     Analysis of Liquidity and Capital  Resources.  In the years presented,  the
primary sources of cash have been the Company's operations, amounts available on
the revolving credit  facility,  and proceeds from the issuance of common stock.
The primary  uses of cash in each of the years  reported,  have been to fund the
Company's store expansion  program  through the  construction of new stores,  to
renovate existing stores, to acquire independent and franchised  locations,  and
in 1996,  1997 and 1998 to repurchase  the Company's  common stock.  The average
cost to build or renovate an average GNC store  ranges from $60,000 to $125,000,
depending on type and size of the store. Additionally,  the Company continues to
increase  capacities  at its  distribution  and  manufacturing  facilities.  The
Company   is    currently    in   the    process   of    constructing    a   new
manufacturing/distribution  facility in Anderson, South Carolina. As of February
6, 1999,  $8.1  million had been  expended  for  construction.  It is  currently
anticipated than approximately $61.0 million will be expended during fiscal 1999
to complete the facility. The Company will continue its store,  distribution and
manufacturing  expansion  programs  in 1999 and will fund the  requirements  for
these programs  primarily from operations and amounts available on its revolving
credit  facility.  During  fiscal 1998,  the Company  entered into an additional
credit facility in order to finance stock  repurchases and for general corporate
purposes.  This term facility  provides for additional  borrowings of up to $150
million, which, when combined with the revolving credit facility,  increased the
maximum borrowing availability from $700 million to $850 million. At February 6,
1999, the Company had $51.3 million  available on its revolving  credit facility
after excluding $2.7 million restricted for letters of credit and had no amounts
available on the term facility as all available amounts had been drawn down.

     The  Company's  cash  flows  from  operating,   investing,   and  financing
activities as reflected in the  Consolidated  Statements of Cash Flows (see Item
8) are summarized as follows:

<TABLE>
<CAPTION>
                                                                           Year Ended
                                                    ----------------------------------------------------------
                                                       February 1,          January 31,         February 6,
                                                          1997                 1998                1999
                                                    ------------------   ------------------   ----------------
                                                        (52 weeks)           (52 weeks)          (53 weeks)
                                                                         (in thousands)

Cash provided by (used in):
<S>                                                  <C>                   <C>                  <C>        
    Operating activities                             $      63,444         $    141,642         $   133,536
    Investing activities                                  (107,380)            (143,456)           (198,678)
    Financing activities                                    43,351                2,615              65,170
    Effect of exchange rate changes on cash                    585                 (801)                (28)
        changes on cash
                                                    ==================   ==================   ================
                                                     $                    $                    $
                                                                 -                    -                   -
                                                                                               
Net change in cash                                                                                        -
                                                    ==================   ==================   ================
</TABLE>

     Operating Activities.  Cash provided by operating activities decreased $8.1
million or 5.7% from 1997 to 1998.  The decrease is primarily the result of four
factors including, a $12.4 million or 12.0% decrease in net earnings and a $46.7
million  increase in inventory  offset by a $31.7  million  increase in accounts
payable and accrued  liabilities  and an increase in other working capital items
of $11.1  million.  These  changes were driven by  decreased  margins due to the
Company  revising  its  pricing  strategy,  lowering  prices on  branded  sports
products and certain commodity vitamins and a slowing of the herb category sales
as strong  publicity and a media  campaign in 1997 were not repeated in 1998. In
1997,  cash  provided by operating  activities  increased to $141.6  million,  a
123.3%  increase over 1996.  Receivables  and inventory grew by $9.5 million and
$37.2 million,  respectively,  in 1997 as the Company  continued it's successful
store expansion program through franchising and new company-owned locations.

     Investing  Activities.  The Company's  primary use of funds in 1996 was for
capital  expenditures and business  acquisitions.  In 1997 and 1998, the primary
use of funds was for capital  expenditures  and to fund the  repurchase,  by the
Company,  of 222 and 263 franchise  locations for approximately  $78.9 and $62.4
million, respectively.

     Capital  expenditures were $69.9 million,  $57.9 million and $110.7 million
for 1996, 1997, and 1998 respectively.  The majority of the capital spending was
to build new stores,  relocate or remodel  existing  locations and to expand the
Company's  manufacturing and distribution  capacity.  The 1998 increase of $52.8
million  or 91% over 1997  relates to the  completion  of a new  Nature's  fresh
prototype  store,  the  accelerated  opening of new  Company  stores,  increased
spending at Manufacturing/Wholesale  related to the expansion of the Greenville,
South  Carolina   facility  and  the  commencement  of  construction  of  a  new
manufacturing facility/distribution center in Anderson, South Carolina.

     In 1997,  the Company  advanced  $8.4 million to a related  party who, as a
partner with the Company,  has  refurbished  an office  building in  Pittsburgh,
Pennsylvania to serve as the Company's headquarters. The Company is permitted to
lend up to $30.0  million  under  the  terms of its  existing  revolving  credit
facility.  As of January 31, 1998 and February 6, 1999, the note  receivable was
$21,960 million and $28,526, respectively.

     Financing  Activities.  In  1996,  1997 and  1998  the  Company's  Board of
Directors  authorized  the use of up to $610 million for the  repurchase  of the
Company's  common stock.  At February 6, 1999,  the Company had utilized  $551.5
million to purchase  26,665,000  shares of common stock. All repurchased  shares
have been  retired.  In 1997,  the  Company  amended  and  restated  its  credit
agreement to increase the maximum borrowing availability on the revolving credit
facility from $400 million to $700 million.  The Company incurred a cost of $1.8
million in connection  with this  transaction.  During 1998, the Company entered
into an additional credit facility in order to finance stock repurchases and for
general corporate purposes. The new facility allows for additional borrowings of
up to $150  million.  The Company  incurred a cost of $0.5 million in connection
with this transaction. At February 6, 1999 the Company, after a letter of credit
restriction of $2.7 million, had $51.3 million available on its revolving credit
facility.  Additionally  in 1998,  the  Company  received  net  proceeds of $2.8
million by trading put options  giving the Company the  potential  obligation to
purchase 3.5 million shares of its own stock for $118.8 million.  At February 6,
1999, the Company no longer has any obligation related to the put options as all
related shares were purchased and subsequently retired by the Company.

     Recently Adopted Accounting Standards. The Company has adopted Statement of
Financial  Standards  ("SFAS")  No.  131,  "Disclosures  about  Segments  of  an
Enterprise and Related  Information"  which was issued in June of 1997. This new
accounting standard requires disclosure of segment information on the same basis
that is used  internally for evaluating  performance  and allocating  resources.
Accordingly,  the Company reports three worldwide segments: Retail, Franchising,
and Manufacturing/Wholesale. All of the Company's products that do not fall into
one  of  these  three   segments  are   represented   in  the  category   titled
Corporate/Other.

     Subsequent Event. As part of the Company's strategy to re-focus on its core
business, on April 22, 1999, the Company executed a definitive agreement to sell
its Nature's fresh  Northwest  gourmet grocery store chain to Wild Oats Markets,
Inc. The Company expects to complete this transaction  during the second quarter
of 1999,  and will reflect such  transaction  in the  Company's  second  quarter
results.

     Year 2000.  The Year 2000 problem  arises from the fact that many  existing
information  technology ("IT"),  hardware,  software systems and non-information
technology  ("non-IT") products  containing  embedded microchip  processors were
originally programmed to represent any date with six digits (e.g., 12/31/99), as
opposed to eight digits (e.g., 12/31/1999).  Accordingly, problems may arise for
many such products and systems when attempting to process information containing
dates that fall after  December 31, 1999.  As a result,  many such  products and
systems  could   experience   miscalculations,   malfunctions   or  disruptions.
Additionally,   such  products  and  systems  may  experience   miscalculations,
malfunctions  or  disruptions  caused by other dates,  such as September 9, 1999
(9/9/99),  which was a date  traditionally  used as a default  date by  computer
programmers.  This problem is commonly  referred to as the "Year 2000"  problem,
and the acronym"Y2K" is commonly substituted for the phrase "Year 2000."

     The Company's  State Of Readiness For Its Year 2000 Issues.  As a result of
the Company's  software upgrades and computer system purchases over the past few
years, a substantial  number of the Company's computer systems should not have a
Y2K  problem  (i.e.,  are   "Y2K-compliant")   or  have  been  warranted  to  be
Y2K-compliant by third-party  vendors. The Company has created a task force (the
"Y2K  Task  Force"),  that  includes  members  from  the  Company's  significant
operating areas. To date, the Y2K Task Force has implemented a program, the goal
of which is to  assess  the  potential  exposure  of each  such  area to the Y2K
problem,  which is the first phase of the Company's overall Y2K program, and, as
the second phase thereof,  has designed a coordinated plan to determine  whether
any such  potential  exposure  would result in a problem that would require some
remediation.  As each such area's Y2K problems are  identified,  the third phase
will be to formulate proposals to determine the best course of action to address
each such  problem and to address  each such  problem  through  remediation  and
testing. The final phase of the overall Y2K program will be both independent and
coordinated testing to ensure Y2K compliance in each operating area. The Company
believes  that the Y2K Task  Force has  identified  all  material  IT and non-IT
systems owned or operated by the Company that require a Y2K  compliance  review.
The Y2K Task Force has the  responsibility  for  addressing  any Y2K problems in
either IT or non-IT  systems.  All of the  Company's IT systems,  including  its
accounting and human resources, are, at a minimum, in testing phase. Testing for
Y2K  compliance  has  already  begun for each such system and the Y2K Task Force
estimates  that  testing of the  Company's  most  critical  IT  systems  will be
substantially completed by the Company's  first quarter of 1999 and that the Y2K
project will be completed no later than the end of the Company's second quarter,
which is prior to any anticipated material impact on its operating systems.

     The Y2K Task  Force  has  also  identified  those  third  parties,  such as
software and hardware suppliers,  significant vendors and external file exchange
providers,  whose Y2K  compliance  or lack  thereof  may pose  problems  for the
Company.  Pursuant to the Y2K Task  Force's  plan,  inquiries  have been sent to
those third parties.  The Y2K task force has been receiving initial responses to
its inquiries  from all such third  parties and has been taking the  appropriate
action based on the responses. External file exchange  providers  whose data are
essential to the Company's  most critical  systems and software  suppliers  will
undergo testing regardless of their responses to the Company's inquiries.

     The Costs To Address The Company's Year 2000 Issues.  The Company has used,
and will  continue  to use,  principally  internal  resources  to  reprogram  or
replace, test and implement its IT and non-IT systems for Y2K modifications. The
Company does not presently track the internal costs incurred on the Y2K project.
Such  costs are  principally  payroll  and  related  costs for its  internal  IT
personnel.  The total cost of the Y2K project,  excluding  these internal costs,
have been nominal and have been funded through operating cash flows. The cost of
purchases allocated for hardware and software, as well as all other expenditures
will be expensed as incurred or  capitalized  in  accordance  with the Company's
fixed asset policy. Management currently believes that the total cost associated
with  required  modifications  to  become  Year 2000  compliant  will not have a
material  adverse impact on its business,  results of  operations,  liquidity or
financial  condition.  None of the Company's other  significant IT projects have
been delayed or deferred as a result of the implementation of the plan.

     Risks  Related To The  Company's  Year 2000 Issues.  The Company  presently
believes  it has an  effective  Plan in  place to  anticipate  and  resolve  any
potential Y2K issues in a timely manner. In the event, however, that the Company
does not properly identify Y2K issues or the compliance assessment,  remediation
and testing is not  conducted  on a timely  basis with respect to the Y2K issues
that  are  identified,  there  can be no  assurance  that  Y2K  issues  will not
materially  and  adversely  affect  the  Company's   results  of  operations  or
relationships  with third  parties.  In  addition,  disruptions  in the  economy
generally  resulting from Y2K issues also could  materially and adversely affect
the Company.  The amount of potential  liability  and lost revenue that would be
reasonably  likely to result  from the  failure by the  Company  and certain key
third  parties to achieve Y2K  compliance on a timely basis cannot be reasonably
estimated  at this  time.  A  contingency  plan has not yet been  developed  for
dealing with the most reasonably  likely worst case scenario,  and such scenario
has not yet been  clearly  identified.  The  Company  expects  to  complete  its
analysis and contingency planning by the end of its third quarter.

     The  estimated  costs  of the  Company's  Plan and the  dates by which  the
Company  believes  it will have  completed  each of the phases of the Plan,  are
based upon  management's  best estimates,  which rely upon numerous  assumptions
regarding  future  events,  including  the  continued  availability  of  certain
resources,  third-party  remediation plans, and other factors.  These estimates,
however,  may  prove  not  to be  accurate,  and  actual  results  could  differ
materially  from  those  anticipated.  Factors  that  could  result in  material
differences include, without limitation,  the availability and cost of personnel
with the appropriate training and experience,  the ability to identify,  assess,
remediate  and test all relevant  computer  codes and embedded  technology,  and
similar  uncertainties.  In  addition,  Y2K-related  issues may lead to possible
third-party  claims,  the impact of which cannot yet be estimated.  No assurance
can be given that the aggregate cost of defending and resolving such claims,  if
any, would not have a material adverse effect on the Company.

     Quantitative and Qualitative  Information About Market Risk. The Company is
exposed to  financial,  market and  economic  risks from  transactions  that are
entered into during the normal course of business. The Company's policies do not
permit active trading of, or speculation in, derivative  financial  instruments.
The Company's primary  significant market risk exposure relates to interest rate
risk. The following is a summarization  of the efforts to mitigate this interest
rate exposure. Interest Rate Risk

     The Company manages its interest rate risk in order to balance its exposure
between  fixed and  variable  rates while  attempting  to minimize  its interest
costs. The Company's  indebtedness as of February 6, 1999 is comprised primarily
of $646 million in borrowings  outstanding  under the revolving  credit facility
and a $150 million bank term loan.  Interest on the revolving credit facility is
variable based on certain  published prime and/or  Eurodollar  borrowing  rates,
plus or minus  applicable  margin  adjustments.  Prime  advances  are subject to
margin  adjustments  ranging from 0.0% to 0.25% with  Eurodollar  advances being
subject  to margin  adjustments  ranging  from 0.5% to 1.5%.  Applicable  margin
adjustments  for both advances are based upon financial  performance  covenants.
Interest on the bank term loan is variable based on prime plus add-on margins of
0.5% to 4.0% and/or  Eurodollar plus add-on margins of 1.5% to 4.0%.  Applicable
margin  adjustments  for both  advances  are  based  upon term  limitations  and
financial  performance  covenants.  At February 6, 1999,  the Company's  blended
effective  interest rate on borrowings  outstanding  was 6.9%. A hypothetical 69
basis point or 10% change in the blended  effective  interest rate assuming debt
levels as of  February  6, 1999,  would  result in a $5.5  million  increase  or
decrease in interest costs.
 
ITEM 8.  FINANCIAL STATEMENTS AND SUPPLEMENTARY DATA

INDEPENDENT AUDITORS' REPORT

BOARD OF DIRECTORS AND SHAREHOLDERS
GENERAL NUTRITION COMPANIES, INC.

     We have audited the  accompanying  consolidated  balance  sheets of General
Nutrition  Companies,  Inc. and  subsidiaries  (the "Company") as of February 6,
1999 and January 31, 1998 and the related  consolidated  statements  of earnings
and  comprehensive  income,  shareholders'  equity  and cash flows for the years
ended  February 6, 1999,  January 31, 1998 and February 1, 1997. Our audits also
included  the  financial  statement  schedule  listed in the Index at Item 14.
These   financial   statements   and  financial   statement   schedule  are  the
responsibility of the Company's management.  Our responsibility is to express an
opinion on these financial  statements and financial statement schedule based on
our audits.

     We conducted  our audits in accordance  with  generally  accepted  auditing
standards.  Those standards require that we plan and perform the audit to obtain
reasonable assurance about whether the financial statements are free of material
misstatement.  An audit includes examining, on a test basis, evidence supporting
the amounts and disclosures in the financial statements.  An audit also includes
assessing the  accounting  principles  used and  significant  estimates  made by
management,  as well as evaluating the overall financial statement presentation.
We believe that our audits provide a reasonable basis for our opinion.

     In our opinion,  such consolidated  financial statements present fairly, in
all material respects,  the financial  position of General Nutrition  Companies,
Inc.  and  subsidiaries  as of  February  6, 1999 and  January  31, 1998 and the
results of their operations and their cash flows for the years ended February 6,
1999,  January 31,  1998,  and  February 1, 1997 in  conformity  with  generally
accepted accounting  principles.  Also, in our opinion, such financial statement
schedule,  when  considered  in  relation  to the basic  consolidated  financial
statements  taken as a whole,  presents  fairly  in all  material  respects  the
information set forth therein.





Deloitte & Touche LLP
March 3, 1999 (April 22, 1999 as to Note 19)
Pittsburgh, Pennsylvania

                                                Consolidated Balance Sheets
                                              (in thousands, except share data)
<TABLE>
<CAPTION>

                                                                                      January 31, 1998        February 6, 1999
                                                                                     --------------------    --------------------

ASSETS
Current Assets:
<S>                                                                                   <C>                     <C>             
   Receivables, net                                                                   $         75,274        $         98,926
   Inventories                                                                                 244,196                 294,325
   Deferred taxes                                                                               14,190                  17,617
   Prepaid income taxes                                                                              -                   4,071
   Other current assets                                                                         29,305                  14,625
                                                                                     --------------------    --------------------
Total current assets                                                                           362,965                 429,564

Note due from related parties                                                                   21,960                  28,526
Property, plant, and equipment, net                                                            207,975                 275,473
Other assets                                                                                    33,895                  52,549
Deferred financing fees, net of accumulated
   amortization of $2,646 and $3,889                                                             3,710                   3,032
Goodwill, net of accumulated amortization of
   $62,327 and $74,425                                                                         303,433                 338,842
                                                                                     ====================    ====================
                                                                                       $       933,938         $     1,127,986
                                                                                     ====================    ====================

LIABILITIES AND SHAREHOLDERS' EQUITY
Current Liabilities:
   Accounts payable                                                                    $       126,905         $       121,386
   Accrued salaries, wages, vacations and related taxes                                         23,542                  23,009
   Accrued income taxes                                                                          4,825                       -
   Other current liabilities                                                                    65,392                  73,404
   Long-term debt, current portion                                                                 940                     623
                                                                                     --------------------    --------------------
Total current liabilities                                                                      221,604                 218,422

Long-term debt                                                                                 357,408                 796,877
Deferred taxes                                                                                   4,214                   7,771
Commitments and contingencies

Shareholders' Equity:
Common stock, $.01 par value:                                                                      819                     677
   Authorized 200,000,000 shares, issued and
   outstanding, 81,930,801 shares at January 31, 1998
   and 67,753,329 shares at February 6, 1999
Additional paid-in capital                                                                     171,224                       -
Stock options outstanding                                                                        7,693                   7,040
Subscriptions receivable                                                                        (3,598)                 (3,804)
Accumulated other comprehensive loss                                                              (318)                   (346)
Accumulated earnings                                                                           174,892                 101,349
                                                                                     --------------------    --------------------
                                                                                               350,712                 104,916
                                                                                     --------------------    --------------------
                                                                                       $       933,938         $     1,127,986
                                                                                     ====================    ====================

</TABLE>


    Notes to Consolidated Financial Statements are an integral part of these
statements.

               GENERAL NUTRITION COMPANIES, INC. AND SUBSIDIARIES
          Consolidated Statements of Earnings and Comprehensive Income
                     (in thousands, except per share data)


<TABLE>
<CAPTION>
                                                                                      Year Ended
                                                               ----------------------------------------------------------
                                                                  February 1,        January 31,         February 6,
                                                                     1997                1998                1999
                                                               ------------------  -----------------  -------------------
                                                                  (52 Weeks)          (52 Weeks)         (53 Weeks)

<S>                                                               <C>                <C>                 <C>         
    Net revenue                                                   $   990,845        $  1,193,485        $  1,417,746
    Cost of sales, including costs of warehousing,                                                                       
       distribution and occupancy                                     614,875             726,016             896,539
                                                               ------------------  -----------------  -------------------
                                                                      375,970             467,469             521,207
    Selling, general and administrative                               223,557             272,215             337,594
    Compensation expense - non-cash                                    11,823               4,083                 276
    Restructuring charge                                               80,243                   -                   -
                                                               ------------------  -----------------  -------------------
    Operating earnings                                                 60,347             191,171             183,337
    Interest expense, net                                              17,341              22,926              36,608
                                                               ------------------  -----------------  -------------------
     Earnings before income taxes                                      43,006             168,245             146,729
    Income taxes                                                       39,071              64,880              55,752
                                                               ------------------  -----------------  -------------------
    Net earnings                                                        3,935             103,365              90,977

    Other comprehensive income (loss) -
       Foreign currency translation adjustment, net of
         income taxes                                                     585                (801)                (28)
                                                               ------------------  -----------------  -------------------

    Comprehensive income                                        $       4,520        $    102,564      $       90,949
                                                               ==================  =================  ===================

    Basic earnings per share                                   $         0.05      $         1.27     $           1.21
                                                               ==================  =================  ===================

    Basic weighted average common shares                               84,907              81,140              75,302
                                                               ==================  =================  ===================

    Diluted earnings per share                                 $         0.05      $         1.24     $           1.18
                                                               ==================  =================  ===================

    Diluted weighted average common shares                             86,294              83,227              76,797
                                                               ==================  =================  ===================
</TABLE>





















     Notes to  Consolidated  Financial  Statements are an integral part of these
statements.


            GENERAL NUTRITION COMPANIES, INC. AND SUBSIDIARIES
                    Consolidated Statements of Shareholders' Equity
                           (in thousands)

<TABLE>
<CAPTION>

                                                                                  Accumulated
                                        Additional                                  Other
                            Common      Paid-In        Stock      Subscriptions  Comprehensive  Accumulated    Treasury
                              Stock      Capital      Options     Receivable        Income        Earnings       Stock        Total
                                                    Outstanding
                            ----------  ----------  ------------  ------------  -------------  -------------  ----------  ----------

<S>                              <C>       <C>         <C>         <C>                                  <C>                   
Balance, February 3, 1996   $    877    $253,521    $             $              $              $   67,592     $          $ 326,657
                                                        4,769             -           (102)                           -
   Net earnings                   -            -            -             -              -          3,935             -       3,935
   Common stock issued           23       44,064            -             -              -              -             -      44,087
   Subscription                                                                                                               
     receivable from                                                                                                       
     stock sales                  -            -            -        (3,295)             -              -             -      (3,295)
   Stock options granted          -            -        7,492             -              -              -             -       7,492
   Stock options                  7        9,645       (1,344)            -                             -                     8,308
   exercised                                                                             -                            -  
   Sale of put options            -        2,850            -             -              -              -             -       2,850
   Treasury stock purchases       -            -            -             -              -              -      (159,619)   (159,619)
   Business combination           6        9,217            -             -              -              -             -       9,223
   Translation                    -            -            -             -                             -                       585
   adjustments                                                                         585                            -  
                            ----------  ----------  ------------  ------------   -------------  -------------  ----------  ---------
Balance, February 1, 1997       913      319,297       10,917        (3,295)           483         71,527      (159,619)    240,223
   Net earnings                   -            -            -             -              -        103,365             -     103,365
   Common stock issued            3        7,699            -             -              -              -             -       7,702
   Subscription                                                                                                                   
     receivable from                                                                                                       
     stock sales                  -            -            -          (303)             -              -             -        (303)
   Stock options                 20       33,362       (3,224)            -                             -                    30,158
   exercised                                                                             -                            -  
   Sale of put options            -        5,440            -             -              -              -             -       5,440
   Treasury           stock    (117)    (194,574)           -             -                             -                   (35,072)
   activity, net                                                                         -                      159,619  
   Translation                    -            -            -             -                             -                      (801)
   adjustments                                                                        (801)                           -  
                            ----------  ----------  ------------  ------------   -------------  -------------  ----------  ---------
Balance, January 31, 1998       819      171,224        7,693        (3,598)          (318)       174,892             -     350,712
   Net earnings                   -            -            -             -              -         90,977             -      90,977
   Common stock issued            1        8,653            -             -              -              -             -       8,654
   Subscription                                                                                                                   
     receivable from                                        -                                                              
     stock sales                  -            -                       (206)             -              -             -        (206)
   Stock options                  7        9,390         (653)            -                             -                     8,744
   exercised                                                                             -                            -  
   Sale of put options            -        2,834            -             -              -              -             -       2,834
   Treasury stock purchases    (150)    (192,101)           -             -              -       (164,520)            -    (356,771)
   Translation                    -            -            -             -                             -                       (28)
   adjustments                                                                         (28)                           -  
                                                                                 -------------  -------------              ---------
                            ==========  ==========  ============  ============                                 ==========
Balance, February 6, 1999   $    677    $           $     7,040   $              $              $ 101,349      $           $ 104,916
                                               -                     (3,804)          (346)                           -
                            ==========  ==========  ============  ============   =============  =============  ==========  =========

</TABLE>





















     Notes to  Consolidated  Financial  Statements are an integral part of these
statements.


           GENERAL NUTRITION COMPANIES, INC. AND SUBSIDIARIES
          Consolidated Statements of Cash Flows
                                (in thousands)

<TABLE>
<CAPTION>
                                                                                           Year Ended

                                                                   -----------------------------------------------------------
                                                                      February 1,         January 31,         February 6,
                                                                         1997                1998                 1999
                                                                   ------------------  ------------------  -------------------
                                                                       (52 weeks)          (52 weeks)          (53 weeks)

Cash flows from operating activities:
<S>                                                                 <C>                  <C>                   <C>        
Net earnings                                                        $       3,935        $    103,365          $    90,977
 Adjustments to reconcile net earnings to net cash provided by                                                                
   operating activities:                                                                                                      
     Restructuring charge                                                  80,243                   -                    -
     Depreciation and amortization                                         40,533              44,005               57,847
     Amortization of deferred financing fees                                  649               1,108                1,243
     Loss on disposal of fixed assets                                           -                   -                4,993
     (Increase) decrease in deferred taxes                                (10,388)              7,465                  130
     Compensation expense                                                  11,823               4,083                  276
     Other                                                                    392                 257                    2
     Change in operating assets and liabilities, net of                                                                       
       acquisitions:                                                                                                          
       Increase in receivables                                            (18,129)             (9,506)             (17,518)
       Increase in inventories                                            (54,590)            (37,208)             (46,737)
       Increase in other assets                                            (2,672)               (585)              (1,774)
       Increase in accrued taxes                                            6,353               9,188                1,305
       Increase in accounts payable and accrued liabilities                10,884              24,593               31,650
       (Decrease) increase in other working capital items                  (5,589)             (5,123)              11,142
                                                                   ------------------  ------------------  -------------------
         Total adjustments                                                 59,509              38,277               42,559
                                                                   ------------------  ------------------  -------------------
 Net cash provided by operating activities                                 63,444             141,642              133,536
                                                                   ------------------  ------------------  -------------------

Cash flows from investing activities:
   Capital expenditures                                                   (69,853)            (57,901)            (110,720)
   Proceeds from asset disposals                                                -                   -                   31
   (Increase) decrease in franchisee notes receivable                      (8,024)              1,964              (10,676)
   Payments for franchise store acquisitions                               (8,081)            (78,867)             (62,376)
   Payments made for acquisitions, net of cash acquired                   (14,287)               (256)                   -
   Loan, investment in, and advances to related party                      (7,135)             (8,396)             (14,937)
                                                                   ------------------
                                                                                       ------------------  -------------------
Net cash used in investing activities                                    (107,380)           (143,456)            (198,678)
                                                                   ------------------  ------------------  -------------------

Cash flows from financing activities:
   Net borrowings (repayments) on revolving credit facility               193,901             (19,500)             440,300
   Retirement of long-term debt                                           (36,268)                  -                    -
   Increase (decrease) in book balance bank overdraft                       3,866              32,362              (30,292)
   Decrease in capital lease obligations                                   (1,361)             (1,021)              (1,148)
   Redemption of redeemable preferred stock                                  (450)               (184)                (248)
   Net proceeds from issuance of common stock and common stock
     options                                                               41,006              22,342               11,060
   Net proceeds from sale of put options                                    2,850               5,440                2,834
   Net payments for treasury stock                                       (159,619)            (35,072)            (356,771)
   Increase in deferred financing fees                                       (574)             (1,752)                (565)
                                                                   ------------------  ------------------  -------------------
 Net cash provided by financing activities                                 43,351               2,615               65,170
                                                                   ------------------  ------------------  -------------------
Effect of exchange rate changes on cash                                       585                (801)                 (28)
                                                                   ------------------
                                                                                       ------------------  -------------------
Net change in cash                                                              -                   -                    -
Beginning balance, cash                                                         -                   -                    -
                                                                   ==================  ==================  ===================
Ending balance, cash                                                 $          -        $          -        $           -
                                                                   ==================  ==================  ===================

Supplemental disclosures of cash flow information:
   Cash paid during the period for:
     Interest                                                        $     17,121       $      22,940       $       36,102
     Income taxes                                                          41,556              51,807               57,755
</TABLE>
     Notes to Consolidated Financial Statements are an integral part of these
 statements.


            Notes to Consolidated Financial Statements - continued
                      GENERAL NUTRITION COMPANIES, INC.
 
                      Notes to Consolidated Financial Statements

NOTE  1.  SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES

     Basis of  Reporting.  The  consolidated  financial  statements  include the
accounts of the Company and its wholly owned  subsidiaries  after elimination of
intercompany  balances and  transactions.  The Company's fiscal year ends on the
Saturday  closest  but not prior to  January 31  of each year.  The fiscal  year
consists of fifty-two or fifty-three weeks divided into four quarters; the first
three quarters contain twelve weeks, and the last quarter contains sixteen weeks
in a fifty-two week year and seventeen weeks in a fifty-three week year.

     The  preparation  of financial  statements  in  conformity  with  generally
accepted  accounting  principles  requires  management  to  make  estimates  and
assumptions  that  affect the  reported  amounts of assets and  liabilities  and
disclosure of  contingent  assets and  liabilities  at the date of the financial
statements  and the  reported  amounts  of  revenues  and  expenses  during  the
reporting period. Actual results could differ from those estimates.

     Revenue  Recognition.  The  Company  operates  predominately  as a retailer
through  company-owned and franchised stores, a majority of which are located in
the 50 United States,  Puerto Rico,  and 25  international  markets.  The retail
stores  offer a variety of vitamin and  mineral  supplements,  sports  nutrition
products and herbs.  The retail  stores are also a leading  provider of personal
care, and other health-related  products.  The retail segment recognizes revenue
at the moment that a sale to a customer is recorded.

     The Company's  franchise segment generates revenues through franchise fees,
product sales to franchisees, royalties, and interest income on the financing of
the franchise  locations.  The  franchisees  purchase a majority of the products
they sell from the Company at wholesale  prices.  Franchisee fees are recognized
by the  Company at the time of a  franchise  store  opening.  Revenue on product
sales to  franchisees  is  recognized  by the  Company as  product  is  shipped.
Remaining sources of income are recognized as earned.

     The  manufacturing  segment  sells  product  primarily to the other Company
segments and to a lesser degree to third party customers.  Revenue is recognized
as  product  is  shipped.  All  intercompany   transactions  are  eliminated  in
consolidation.

     Reclassifications.   Certain   amounts  in  previously   issued   financial
statements have been reclassified to conform to the 1998 presentation.

     Cash.  The Company  utilizes a cash  management  system  under which a book
balance cash overdraft exists for the Company's primary  disbursement  accounts.
This overdraft  represents  uncleared  checks in excess of cash balances in bank
accounts.  The  Company's  funds are  borrowed on an as needed  basis to pay for
clearing  checks.  At January 31, 1998, and February 6, 1999, cash overdrafts of
$32.4 million and $2.1 million, respectively, were included in accounts payable.

     Inventories.  Inventories  are  stated  at the lower of cost or market on a
FIFO (first in, first out) basis.

     Depreciation and Amortization.  Property,  plant and equipment are recorded
at cost.  Depreciation  and  amortization  are provided using the  straight-line
method over the estimated useful life of the property.

     Amortization  of improvements to leased premises is also provided using the
straight-line  method over the estimated useful life of the improvements or over
the life of the related leases if such periods are shorter. The Company provides
tax depreciation in conformity with the provisions of applicable tax law.

     Amortization  of  goodwill  is  provided  on  a  straight-line  basis  over
40 years, except for goodwill associated with the purchase of existing franchise
stores,  acquisitions of independent stores, and certain business  combinations,
for which the amortization periods range from 15 to 25 years.

     Depreciation  and  amortization  of  property,   plant  and  equipment  was
$30.9 million,  $34.4 million and  $50.6 million for the years ended February 1,
1997, January 31, 1998, and February 6, 1999, respectively.

     Amortization of deferred financing fees is provided using the straight-line
method,  which approximates the effective interest rate method, over the term of
the related debt.

     The Company periodically  evaluates its long-lived assets to determine that
the carrying values have not been impaired.

     Advertising Expenditures.  The Company recognizes advertising expense as it
is incurred.  Advertising  expense was  $42.1 million,  $53.5 million  and $68.2
million,  respectively,  for the years ended February 1, 1997, January 31, 1998,
and February 6, 1999.

     Pre-Opening  Expenditures.  The Company recognizes the cost associated with
the opening of new stores as incurred.

     Income  Taxes.  The  Company  utilizes  the asset and  liability  method of
accounting for income taxes. Under the asset and liability method,  deferred tax
assets and liabilities are recognized for the estimated  future tax consequences
attributable to differences  between the financial statement carrying amounts of
existing  assets and liabilities  and their  respective tax bases.  Deferred tax
assets and  liabilities  are measured  using enacted tax rates in effect for the
year in which  those  temporary  differences  are  expected to be  recovered  or
settled.  Income tax  expense/(benefit)  related to items of other comprehensive
income were $0.3 million,  ($0.4) million,  and ($0.02) million for fiscal 1996,
1997, and 1998, respectively.

     Foreign Currency Translation.  For all non-U.S. operations,  the functional
currency is the local currency.  Assets and liabilities of those  operations are
translated into U.S. dollars using year-end exchange rates;  income and expenses
are  translated  using the  average  exchange  rates for the  reporting  period.
Translation  adjustments are recorded as a separate  component of  shareholders'
equity.

     Treasury  Stock.  In 1996,  1997 and 1998, the Company's Board of Directors
authorized  the use of up to $610 million to  repurchase  the  Company's  common
stock in the open market. In 1997 the Company retired 11.7 million shares it had
purchased  at an average  cost of $16.69 per share during 1996 and 1997 and held
in treasury. In 1998 the Company retired 15.0 million shares it had purchased at
an average cost of $23.78 per share. The Company's  credit  facilities limit the
amount of common stock that can be repurchased.

     Note  Due From  Related  Party.  The  Company  is a  limited  partner  in a
partnership that purchased and operates a building in Pittsburgh,  Pennsylvania,
which serves as the Company's  headquarters.  The related party note  associated
with this  relationship  is a demand note which includes the option to borrow up
to  $30 million,  with interest rates based on prime or Eurodollar  rates plus a
margin  percentage.  At  February  6,  1999,  the  average  rates  for prime and
Eurodollar borrowings were 7.75% and 5.94%, respectively.  In 1999, a portion of
the  amount  due  under  the note was  repaid to the  Company  during  the first
quarter.

     Investment In Related Party. During 1998, the Company made an investment of
$3.3  million in a vitamin  company.  The  Company  also made  advances  of $5.1
million to this company  during the year.  The Company has committed to fund the
operations of the company during 1999.

     Stock-Based Compensation. The Company accounts for stock-based compensation
using the  intrinsic  value method  prescribed in  Accounting  Principles  Board
Opinion ("APBO") No. 25, "Accounting for Stock Issued to Employees," and related
interpretations.  Accordingly,  compensation  cost is measured as the excess, if
any, of the quoted market price of the Company's stock at the date of grant over
the amount an employee must pay to acquire the stock.

     New  Accounting  Pronouncements.  In June 1997,  the  Financial  Accounting
Standards  Board ("FASB")  issued  Statement of Financial  Accounting  Standards
("SFAS") No. 130  "Reporting  Comprehensive  Income."  SFAS No. 130  establishes
standards for reporting  comprehensive income and its components,  some of which
have been  historically  excluded  from the  Statement  of Earnings and recorded
directly to the equity section of an entity's  balance sheet.  SFAS No. 130 also
requires  that the  cumulative  balance  of these  items of other  comprehensive
income are reported  separately  from retained  earnings and additional  paid-in
capital in the equity  section of a balance  sheet.  This statement is effective
for fiscal years beginning after December 15, 1997. The Company has adopted SFAS
No. 130 in 1998 and has restated all prior periods presented.

     In June 1997, the FASB issued SFAS No. 131  "Disclosures  about Segments of
an Enterprise and Related  Information." SFAS No. 131 establishes  standards for
the way public companies report selected information about operating segments in
both quarterly and annual financial  statements to their  shareholders.  It also
establishes  standards  for related  disclosures  about  products and  services,
geographic  areas,  and major  customers.  SFAS No. 131 is effective  for fiscal
years  beginning  after December 15, 1997. This statement was not required to be
applied to interim financial  statements in the initial year of its application.
Adoption of SFAS No. 131 did not have a significant effect on the disclosures in
the Company's consolidated financial statements.

     In June 1998,  the FASB  issued  SFAS No. 133  "Accounting  for  Derivative
Instruments and Hedging Activities," which establishes  accounting and reporting
standards for derivative  instruments  and for hedging  activities.  It requires
that an entity  recognize all derivatives as either assets or liabilities in the
balance sheet and measure those  instruments  at fair value,  with the potential
effect on operations  dependent upon certain conditions being met. The statement
is effective for all fiscal  quarters of fiscal years  beginning  after June 15,
1999.  Management is currently in the process of evaluating what impact, if any,
the adoption of the statement will have on its financial  position or results of
operations when adopted.

NOTE  2.  RECEIVABLES

    Receivables at period end consisted of the following:

<TABLE>
<CAPTION>
                                                           January 31, 1998        February 6, 1999
                                                          ------------------     -------------------
                                                                        (in thousands)

<S>                                                         <C>                    <C>            
Franchise                                                   $       31,380         $        35,691
Manufacturing/Wholesale trade                                       26,573                  40,849
Current portion of franchise notes                                   9,954                  10,955
Other                                                                9,183                  13,395
Allowance for uncollectible accounts                                (1,816)                 (1,964)
                                                          ------------------     -------------------

                                                            $       75,274         $        98,926
                                                          ==================     ===================
</TABLE>

NOTE  3.  INVENTORIES

    Inventories at period end consisted of the following:

<TABLE>
<CAPTION>
                                                           January 31, 1998        February 6, 1999
                                                          ------------------     -------------------
                                                                        (in thousands)

<S>                                                          <C>                    <C>           
Product ready for sale                                       $     201,155          $      245,403
Unpackaged bulk product and raw materials                           39,203                  45,485
Packaging supplies                                                   3,838                   3,437
                                                          ------------------     -------------------

                                                             $     244,196          $      294,325
                                                          ==================     ===================
</TABLE>

NOTE  4.  PROPERTY, PLANT AND EQUIPMENT

    Property, plant and equipment at period end consisted of the following:

<TABLE>
<CAPTION>
                                                           January 31, 1998        February 6, 1999
                                                          ------------------     -------------------
                                                                        (in thousands)

<S>                                                         <C>                    <C>            
Land, buildings and improvements                            $       19,686         $        26,950
Machinery and equipment                                             82,039                 112,780
Leasehold improvements                                              87,830                 105,991
Furniture and fixtures                                             114,500                 136,261
Capital leases                                                       4,554                   9,255
Construction in progress                                             6,013                  29,621
                                                          ------------------     -------------------
                                                                   314,622                 420,858
Less: accumulated depreciation                                    (106,647)               (145,385)
                                                          ------------------     -------------------
                                                             $     207,975          $      275,473
                                                          ==================     ===================
</TABLE>


NOTE  5.  OTHER ASSETS

    Other assets at period end consisted of the following:

<TABLE>
<CAPTION>
                                                           January 31, 1998        February 6, 1999
                                                          ------------------     -------------------
                                                                        (in thousands)

<S>                                                         <C>                    <C>            
Franchise notes, less current portion                       $       32,107         $        41,782
Investment in and advances to related party                              -                   8,371
Other                                                                1,788                   2,396
                                                          ------------------     -------------------

                                                            $       33,895         $        52,549
                                                          ==================     ===================
</TABLE>

     The  notes  from  the  Company's  franchisees  are  demand  notes,  payable
primarily over five years.  Interest  accrues  principally at the rate of 13.75%
per annum and is payable monthly.  The Company has agreed to provide  additional
funding to a related party of up to $15.0 million over the next year.

NOTE  6.  LONG-TERM DEBT AND LINES OF CREDIT

    Long-term debt at period end consisted of the following:

<TABLE>
<CAPTION>
                                                             January 31, 1998    February 6, 1999
                                                            -----------------    ----------------
                                                                        (in thousands)

<S>                                                            <C>                  <C>       
Bank revolving credit facility                                 $    355,700         $  646,000
Bank term loan                                                            -            150,000
Capital leases                                                        2,648              1,500
                                                            -----------------    ----------------
                                                                    358,348            797,500
Less: current maturities                                               (940)              (623)
                                                            -----------------    ----------------

                                                               $    357,408         $  796,877
                                                            =================    ================
</TABLE>

     The Company has a revolving credit facility that provides for borrowings of
up to $700 million and has a maturity date of July 1, 2002. At February 6, 1999,
the interest  rate on the  revolving  credit  facility was 6.06%.  The agreement
subjects  the  Company to certain  restrictions  and  covenants,  including  the
restriction  to pay  dividends.  Interest on the  facility is variable  based on
certain  published  prime  and/or  Eurodollar  borrowing  rates,  plus or  minus
applicable margin adjustments.  Prime advances are subject to margin adjustments
ranging from 0.0% to 0.25%,  with  Eurodollar  advances  being subject to margin
adjustments  ranging from 0.5% to 1.5%.  Applicable margin  adjustments for both
advances are based upon financial performance  covenants..  The revolving credit
facility is guaranteed by the Company and also by its domestic subsidiaries.  At
January 31, 1998, and February 6, 1999, the Company had $341.4 million and $51.3
million  available on its revolving credit facility after excluding $2.9 million
and $2.7 million restricted for letters of credit, respectively.

     Additionally,  during fiscal 1998,  the Company  entered into an additional
term  credit  facility  in order to finance  stock  repurchases  and for general
corporate purposes.  The term facility provides for additional  borrowings of up
to $150 million and bears  interest at variable rates based on prime plus add-on
margins  of 0.5% to  0.75%  based  on  financial  performance  covenants  and/or
Eurodollar  plus add-on  margins of 1.5% to 4.0% based on term  limitations  and
financial performance covenants. . At February 6, 1999, the interest rate on the
term credit  facility was 9.06%.  The agreement  subjects the Company to certain
restrictions and covenants, including the restriction to pay dividends. The term
credit  facility  has a maturity  date of July 1, 2002.  At February 6, 1999 the
Company had no amounts  available on the term facility as all available  amounts
had been drawn down.

     At February 6, 1999, the average rates for prime and Eurodollar  borrowings
were 7.75% and 5.06%, respectively.
 
    At February 6, 1999, the Company's  total  long-term debt maturities are as
follows:

<TABLE>
<CAPTION>
                                                                            (in thousands)
                                                                       -----------------------

<S>       <C>                                                          <C>                  
          1999                                                         $                 623
          2000                                                                          324
          2001                                                                          244
          2002                                                                      796,216
          2003                                                                           93
                                                                       -----------------------

                                                                          $         797,500
                                                                       =======================
</TABLE>

    The Company's net interest expense for all periods is as follows:

<TABLE>
<CAPTION>
                                                                                       Year Ended
                                                              -----------------------------------------------------------

                                                               February 1, 1997      January 31, 1998    February 6, 1999
                                                              ------------------    -----------------    ----------------
                                                                  (52 weeks)            (52 weeks)          (53 weeks)
                                                                                     (in thousands)

Composition of interest expense:
<S>                                                              <C>                   <C>                 <C>        
    Interest on debt                                             $     17,336          $     23,422        $    37,447
    Amortization of deferred financing fees                               649                 1,108              1,243
    Interest income from related party                                      -                (1,239)            (1,762)
    Interest income - other                                              (644)                 (365)              (320)
                                                              ------------------    -----------------    ----------------

                                                                 $     17,341          $     22,926         $   36,608
                                                              ==================    =================    ================
</TABLE>

NOTE  7.  RESTRUCTURING CHARGE

     During  the  year  ended   February  1,  1997,   the  Company   recorded  a
restructuring  charge of $80.2  million.  The  charge  recorded  by the  Company
related to the write-off of goodwill, property and equipment,  inventories,  and
other assets  associated  with  management's  decision to discontinue the Nature
Food  Centres  ("NFC")  retail  concept.  The  charge  for NFC of $66.7  million
included $52.7 million of goodwill.  The remaining $13.5 million of the recorded
charge related to unproductive  assets,  primarily inventory relating to Natural
Solutions(R) fitness and apparel products,  all of which have been discontinued,
as well as the excess costs  resulting  from  retrofitting  the Alive  prototype
store.

NOTE  8.  SUPPLEMENTAL CASH FLOW INFORMATION

     The  Company  issued   595,000   shares  with  a  value  of   approximately
$9.2 million  in 1996 as part of the  acquisition of Nature's  fresh  Northwest,
Inc.

     The Company extended net loans to executives of $3.3 million,  $0.3 million
and $0.2  million in 1996,  1997 and 1998,  respectively,  relating  to the 1996
Management Stock Purchase Plan.

     The Company recorded a tax benefit of $3.8 million,  $11.4 million and $6.7
million in 1996,  1997 and 1998,  respectively,  primarily  as a result of stock
option activity.
 
     The Company  exchanged  $4.4 million in inventory for  advertising  credits
during 1998.

NOTE  9.  RETIREMENT PLANS

     The Company  sponsors a 401(k) defined  contribution  savings plan covering
substantially  all  employees  with more than three months of service.  The plan
provides for employee contributions of 1% to 15% of individual compensation into
deferred  savings and provides for Company  contributions of 25-45% of the first
5% of participant's contributions. The Company may make additional contributions
based upon the  achievement  of  performance  goals  established by the Board of
Directors.  The Company made cash  contributions  of $1.1 million in 1996, $ 1.0
million in 1997 and $0.9 million in 1998.


NOTE  10.  FRANCHISE FEE REVENUE

     The Company charges  franchisees a flat fee, payable prior to the franchise
store opening,  as  consideration  for the franchise rights and initial services
performed by the Company.  Once the franchised store is open, the Company has no
further obligations under this fee to the franchisee.  Therefore,  all franchise
fee revenue is recognized in the period in which a franchise store is opened.

    Franchise revenue related to this initial fee is as follows:

<TABLE>
<CAPTION>
                                                                                       Year Ended
                                                              -----------------------------------------------------------

                                                               February 1, 1997      January 31, 1998    February 6, 1999
                                                              ------------------    -----------------    ----------------
                                                                  (52 weeks)            (52 weeks)          (53 weeks)
                                                                                 (dollars in thousands)

<S>                                                             <C>                   <C>                 <C>         
Initial franchise fee                                           $       6,680         $       6,512       $      7,887
                                                              ==================    =================    ================

Number of operating franchised stores:
    Beginning of period                                                   959                 1,174              1,225
    Sales to franchisees                                                  294                   282                368
    Stores acquired/closed                                                (79)                 (231)              (171)
                                                              ------------------    -----------------    ----------------

    End of period                                                       1,174                 1,225              1,422

                                                              ==================    =================    ================
</TABLE>

NOTE 11.  FINANCIAL INSTRUMENTS

     At  January  31,  1998  and  February 6,   1999,  the  Company's  financial
instruments  consisted of bank debt,  franchisee notes  receivable,  and related
party notes receivable.  Based on the interest rates currently available and the
risk associated with the receivables,  management  believes that the fair values
of its financial instruments approximates their carrying values.

NOTE 12.  LONG-TERM LEASE OBLIGATIONS

     The Company has operating leases covering its retail store  locations.  The
leases generally  provide for an initial term of between five and ten years, and
some include  renewal options for varying terms  thereafter.  The leases require
minimum  monthly  rental  payments  and a pro  rata  share of  common  operating
expenses,  and most require additional rentals based on a percentage of sales in
excess of specified levels ("Percent  Rent").  Real estate taxes,  insurance and
other  executory  costs may be  included  in the  rental  payment  or charged in
addition to rent. In either case,  they have been  included in common  operating
expense. Other leases cover transportation equipment, data processing equipment,
distribution facilities and corporate headquarters.

     The composition of the Company's  rental expense for all periods  presented
included the following components:

<TABLE>
<CAPTION>
                                                                                       Year Ended
                                                              -----------------------------------------------------------
                                                               February 1, 1997      January 31, 1998    February 6, 1999
                                                              ------------------    -----------------    ----------------
                                                                  (52 weeks)            (52 weeks)          (53 weeks)
                                                                                     (in thousands)

Retail Stores:
Rent on long-term operating leases, net of sublease income
<S>                                                              <C>                   <C>                 <C>        
                                                                 $     70,234          $     74,777        $    90,163
Common operating expense                                               19,191                20,960             24,952
Percent rent                                                            3,166                 5,270              7,041
                                                              ------------------    -----------------    ----------------
                                                                       92,591               101,007            122,156
Other                                                                   9,598                11,522             13,930
                                                              ------------------    -----------------    ----------------

                                                                 $    102,189           $   112,529         $  136,086
                                                              ==================    =================    ================
</TABLE>

     Minimum future obligations for noncancellable operating leases with initial
or  remaining  terms of at least one year in effect at  February  6, 1999 are as
follows:

<TABLE>
<CAPTION>
                              Company Retail        Franchise                           Sublease income
                                  Stores          Retail Stores          Other(a)                            Consolidated
                             ----------------    ---------------     ---------------    ---------------    ---------------
                                                                     (in thousands)
     
<S>                                <C>                             <C>                 <C>                  <C>              <C>  
1999                            $   69,131          $   22,070           $   6,902        $   (22,070)       $    76,033
2000                                63,984              20,564               6,222            (20,564)            70,206
2001                                58,326              17,717               4,915            (17,717)            63,241
2002                                49,770              14,335               4,070            (14,335)            53,840
2003                                38,983              10,422               3,666            (10,422)            42,649
Thereafter                          61,597              27,900              30,111            (27,900)            91,708
                             ----------------    ---------------     ---------------    ---------------    ---------------

                                 $ 341,791           $ 113,008           $  55,886         $ (113,008)        $  397,677
                             ================    ===============     ===============    ===============    ===============
</TABLE>

     (a) Includes  $42.7 million for a lease with the related party discussed in
Note 1.

NOTE 13.  INCOME TAXES (TAX BENEFITS)

     Significant components of the Company's deferred tax assets and liabilities
at period end consisted of the following:
 
<TABLE>
<CAPTION>
                                                           January 31, 1998        February 6, 1999
                                                          ------------------     -------------------
                                                                        (in thousands)

Deferred Tax:
    Current assets:
<S>                                                        <C>                     <C>            
       Operating reserves                                  $         5,921         $         9,695
       Inventory capitalization                                      3,281                   2,981
       Deferred revenue                                              3,866                   3,822
       Deferred compensation                                           903                   1,074
       Other                                                           219                      45
                                                          ------------------     -------------------
    Total current assets                                            14,190                  17,617
                                                          ------------------     -------------------

    Non-current liabilities
       Option compensation                                          (2,692)                 (2,466)
       Fixed assets                                                  8,249                  11,093
       Other                                                        (1,343)                   (856)
                                                          ------------------     -------------------
    Total non-current liabilities                                    4,214                   7,771
                                                          ------------------     -------------------

                                                           $         9,976        $          9,846
                                                          ==================     ===================
</TABLE>

 

   Income taxes (tax benefits) for all periods consisted of the following
components:
<TABLE>
<CAPTION>

                                                                                       Year Ended
                                                              -----------------------------------------------------------
                                                               February 1, 1997      January 31, 1998    February 6, 1999
                                                              ------------------    -----------------    ----------------
                                                                  (52 weeks)            (52 weeks)          (53 weeks)
                                                                                     (in thousands)

Current:
<S>                                                             <C>                    <C>                 <C>        
    Federal                                                     $      45,992          $     56,301        $    52,213
    State                                                               3,890                 4,553              4,127
    Foreign                                                              (218)                    -                  -
                                                              ------------------    -----------------    ----------------
                                                                       49,664                60,854             56,340
                                                              ------------------    -----------------    ----------------

Deferred:
    Federal                                                           (10,346)                3,398                (98)
    State                                                                (247)                  628                315
    Foreign                                                                 -                     -               (805)
                                                              ------------------    -----------------    ----------------
                                                                      (10,593)                4,026               (588)
                                                              ------------------    -----------------    ----------------

Total                                                            $     39,071          $     64,880        $    55,752
                                                              ==================    =================    ================
</TABLE>

     The  Company's  effective tax rate differed from the statutory tax rate for
the following reasons:

<TABLE>
<CAPTION>
                                                                                       Year Ended
                                                              -----------------------------------------------------------
                                                               February 1, 1997      January 31, 1998    February 6, 1999
                                                              ------------------    -----------------    ----------------

Percent of pretax earnings:
<S>                                                                     <C>                  <C>                 <C>  
    Statutory federal tax rate                                          35.0%                35.0%               35.0%

Increase:
    Goodwill amortization                                               49.0%                 1.5%                1.9%
    State income tax, net of federal tax benefit                         5.5%                 2.0%                2.0%
Other                                                                    1.3%                 0.1%               -0.9%
                                                              ------------------    -----------------    ----------------

Effective income tax rate                                               90.8%                38.6%               38.0%
                                                              ==================    =================    ================
</TABLE>

     The  increase  in the  Company's  effective  tax rate  for the  year  ended
February 1,  1997 was due to the effect of the restructuring charge as discussed
in Note 7. The effective rate for the year ended February 1, 1997, excluding the
restructuring charge, would have been 39.5%.

NOTE 14.   LEGAL PROCEEDINGS AND SETTLEMENTS
 
     The  Company  and/or  one of its  subsidiaries  (the "GNC  Companies")  are
currently  named as defendants in  approximately 7 lawsuits in state and federal
courts  alleging  damages  arising  from the  ingestion  of products  containing
manufactured  L-Tryptophan  that  were  processed  and  distributed  by the  GNC
Companies and other non-related  companies prior to 1990. These lawsuits are all
that remain of over 400 such actions  against the GNC  Companies and the Company
believes that like all that were resolved  previously,  the remaining cases will
be resolved at no cost to the Company.  The cases are being vigorously  defended
pursuant  to a joint  defense  agreement  (the  "Agreement")  among  Showa Denko
America ("SDA") and numerous parties in the nutritional  supplement industry who
manufactured,  processed,  sold,  distributed  or  bottled  L-Tryptophan.  SDA's
parent,  SHOWA Denko ("SDK"),  was the  manufacturer  of the  L-Tryptophan  that
plaintiffs  allege caused their  injuries.  Pursuant to the  Agreement,  SDA has
agreed to pay all legal fees  incurred  by the GNC  Companies  in the defense of
these claims and to indemnify the GNC Companies against liability.

     By separate agreement,  SDK has unconditionally and irrevocably  guaranteed
all obligations of SDA under the Agreement. In addition, the GNC Companies, with
the other  signatories  to the  Agreement,  are  beneficiaries  of a $20 million
letter of credit delivered to secure SDA's performance of its obligations.

     The  Agreement  does  not  indemnify  the GNC  Companies  against  injuries
proximately  caused by them or  against  punitive,  exemplary  or other  damages
attributable  to their  intentional  misconduct.  Several of the pending actions
seek such damages.  The GNC Companies  believe they have reasonable  defenses to
such  claims.  The  GNC  Companies  also  believe  that  they  are  entitled  to
indemnification  or contribution  from other parties to the pending actions but,
pursuant to the Agreement, are not pursuing those claims at this time.

     In the unlikely  event that the benefit of the  Agreement,  the guaranty by
SDK and letter of credit were to be unavailable,  the GNC Companies have product
liability  insurance which they believe  provides  coverage for the L-Tryptophan
product  claims.  The damages  sought by the pending  actions  could exceed such
coverage in the unlikely  event that damages were to be awarded  solely  against
the GNC Companies and no  indemnification  or  contribution by other parties was
awarded  or  available.   Although  the  outcome  of  litigation  is  uncertain,
management of the Company,  upon  consultation  with counsel,  believes that the
Company will not be required to make any material  payments in  connection  with
the  remaining  actions,  and no provisions  have been made in the  consolidated
financial statement for any such possible loss.

     On June 24, 1996, a putative  class action,  Lavalla v. Lee et al, C.A. No.
15080,  was commenced  against the Company and two directors and shareholders in
the Court of  Chancery  of the State of  Delaware,  Newcastle  County,  alleging
violations  of the federal  securities  laws arising out of the  Prospectus  and
Registration  Statement (the "Prospectus") for a public offering of common stock
of the Company which took place on February 7, 1996 (the "Public Offering"). The
action was  dismissed  without  prejudice on December  29, 1997  pursuant to the
parties' stipulation. The named plaintiff, Gaetan Lavalla, subsequently became a
named plaintiff in Klein et al v. General Nutrition Companies, Inc. et al, Civil
Action No.  96-1455,  another  putative class action filed on August 2, 1996, in
the United States District Court for the Western  District of  Pennsylvania.  In
Klein, plaintiffs asserted that the Company is liable for violations of Sections
11 and  12(a)  of the  Securities  Act  of  1933  and  Section  1-501(a)  of the
Pennsylvania  Securities  Act,  arising out of  allegedly  false and  misleading
statements  in the  Prospectus,  and for  violations  of  Section  10(b)  of the
Securities Exchange Act of 1934 and for negligent  misrepresentation arising out
of allegedly false and misleading  public  statements during the period from the
Public  Offering  through May 28,  1996.  Plaintiffs  also  alleged that certain
officers, directors and shareholders of the Company, as well as the underwriters
for the Public  Offering,  are liable for other  violations  of the  federal and
state securities laws and for negligent misrepresentation.

     Defendants  moved  to  dismiss  the  Complaint  on  December  2,  1996  and
plaintiffs  subsequently  filed an Amended Complaint dated March 21, 1997, which
among other  things,  added Gaetan  Lavalla as a named  plaintiff.  On March 30,
1998,  the Court  granted the motions of all  defendants  to dismiss the Amended
Complaint with  prejudice.  On April 20, 1998, the plaintiffs  filed a Notice of
Appeal  with the United  States  Court of  Appeals  for the Third  Circuit.  The
Company  disputes  the  allegations  contained in the  complaint  and intends to
defend the action  vigorously.  The appeal has been fully briefed and was argued
on December 2, 1998. The appeal has not yet been decided.

     The  Company is  presently  engaged  in various  other  legal  actions  and
governmental proceedings,  and, although ultimate liability cannot be determined
at the present time,  the Company is currently of the opinion that the amount of
any such  liability  from these other actions and  proceedings  when taking into
consideration the Company's product liability coverage, will not have a material
adverse impact on its financial position, results of operations or liquidity.
 
     The  Company,  like other  retailers,  distributors  and  manufacturers  of
products  that are  ingested,  faces an  inherent  risk of  exposure  to product
liability claims in the event that, among other things,  the use of its products
results  in injury.  With  respect to product  liability  coverage  the  Company
currently has a $1 million self-insured  retention per occurrence and aggregate,
followed by a primary products liability policy of $1 million per occurrence and
aggregate,  followed by an  additional  $2 million  self-insured  retention  per
occurrence and aggregate,  and an additional $120 million of umbrella  liability
insurance coverage.  There can be no assurance that such insurance will continue
to be available at a reasonable  cost, or if available will be adequate to cover
liabilities.

NOTE  15.  BUSINESS COMBINATIONS
 
     In 1996,  1997  and  1998 the  Company  acquired  68,  222 and 263  stores,
respectively,  through  purchases  from  independent  store  owners and  Company
franchisees.  These  acquisitions  are  accounted  for  utilizing  the  purchase
accounting method. As a result of these transactions, goodwill of $8.1 million,
$49.5  million  and  $47.6 million  in 1996,  1997 and 1998,  respectively,  was
recognized in the consolidated financial statements.


NOTE  16.  SEGMENT INFORMATION

     GNC is the only  nationwide  specialty  retailer  of  vitamin  and  mineral
supplements, sports nutrition products and herbs, and is also a leading provider
of personal care, and other health-related products. It's segments are organized
by product on a worldwide  basis.  The  Company's  management  reporting  system
evaluates performance based on a number of factors; however, the primary measure
of performance is the after-tax  operating profit of each segment.  Accordingly,
the  Company  reports  three  worldwide   segments:   Retail,   Franchising  and
Manufacturing/Wholesale. All of the Company's products that do not fall into one
of these three segments are reported in the category  entitled  Corporate/Other.
The Retail segment generates revenue through the sale of proprietary branded and
third-party  branded  products  through  company-owned  stores.  The Franchising
segment generates revenue through the charge for initial franchise fee, the sale
of product at wholesale  prices,  a royalty on retail sales, and interest income
on amounts financed by the Company for the initial purchase of the store assets.
The  Manufacturing/Wholesale   segment  is  comprised  of  the  Company's  three
manufacturing  facilities which are located in Greenville,  South Carolina,  the
United  Kingdom,  and  Australia,  with the Greenville  location  serving as the
primary facility.  The facilities are primarily  dedicated to the manufacture of
proprietary products,  principally vitamin, mineral, herbal and sports nutrition
supplements  which  are  sold at GNC  stores.  When  not  producing  proprietary
products,  the  facilities  manufacture  products  which  are  sold  to  various
third-party customers, allowing the facilities to generate revenue.

     The accounting  policies of the segments are the same as those described in
the summary of significant accounting policies.

     The Company accounts for intersegment  sales as if the transactions were to
third-parties, that is, at current market prices.

     The following table  represents key financial  information of the Company's
business   segments;   Retail,   Franchising,    Manufacturing/Wholesale,    and
Corporate/Other and should be read in conjunction with Part I, Item 1, Business.
<TABLE>
<CAPTION>

                                                               1996                    1997                    1998
                                                       --------------------     ------------------     -------------------
                                                            (52 weeks)              (52 weeks)              (53 weeks)
                                                                                  (in thousands)

Retail
<S>                                                       <C>                      <C>                     <C>         
Net revenue                                               $     726,758            $    868,794            $  1,034,307
Operating earnings                                               18,816                 127,362                 103,001
Depreciation/amortization                                        33,924                  37,649                  48,888
Identifiable assets                                             584,979                 656,207                 791,650
Capital expenditures                                             59,699                  44,017                  79,864

Manufacturing/Wholesale
Intersegment sales                                        $     163,924            $    203,041           $     224,778
Third-party sales                                                75,791                  95,514                 136,337
Operating earnings                                               37,716                  48,403                  57,540
Depreciation/amortization                                         3,631                   4,587                   5,613
Identifiable assets                                              89,154                 113,941                 136,131
Capital expenditures                                             13,058                  13,048                  28,916

Franchising
Net revenue                                               $     188,296            $    229,177           $     247,102
Operating earnings                                               40,714                  49,546                  59,496
Depreciation/amortization                                           201                     275                     308
Identifiable assets                                              86,674                 103,937                 114,077
Capital expenditures                                                561                     248                     164

Corporate/Other
Operating expense                                        $      (36,899)           $    (34,140)         $      (36,700)
Depreciation/amortization                                         2,777                   1,494                   3,040
Identifiable assets                                              18,548                  59,853                  86,128
Capital expenditures                                              1,942                   9,664                   8,883


Consolidated Totals
Net revenue                                               $     990,845             $ 1,193,485            $  1,417,746
Operating earnings                                               60,347                 191,171                 183,337
Interest expense, net                                            17,341                  22,926                  36,608
Earnings before income taxes                                     43,006                 168,245                 146,729
Income taxes                                                     39,071                  64,880                  55,752
Net earnings                                                      3,935                 103,365                  90,977
Depreciation/amortization                                        40,533                  44,005                  57,849
Identifiable assets                                             779,355                 933,938               1,127,986
Capital expenditures                                             75,260                  66,977                 117,827
</TABLE>

     (a)  Retail  operating  earnings  includes  expenses  for  amortization  of
goodwill  of $9.6  million in 1996,  $9.5  million in 1997 and $12.2  million in
1998.  Retail  identifiable   assets  includes  goodwill,   net  of  accumulated
amortization,  of  $258.9 million  in 1996,  $297.4  million  in 1997 and $332.9
million in 1998.

     (b) 1996 operating earnings include $80.2 million of restructuring charges,
of   which    $79.5    million   is    recorded    in   Retail,    $497,000   in
Manufacturing/Wholesale, and $280,000 in Corporate/Other.

     (c) Included in  Corporate/Other  operating expenses in 1996, 1997 and 1998
is $11.8  million,  $4.1  million and $0.3  million,  respectively,  of non-cash
compensation expense charges.

     (d) Included in Corporate/Other  operating expenses in 1996 is $1.6 million
of severance charges.

     (e) Retail operating  earnings includes expenses for asset dispositions and
DSHEA relabeling costs totaling $9.3 million in 1998.

     (f) For all years presented, segment amounts, when aggregated, agree to the
Company's consolidated totals with the exception of Capital Expenditures,  which
differ  in each year  presented  due to the  portion  of the  purchase  price of
franchise  store  acquisitions  which  is  allocated  to  property,  plant,  and
equipment.  Intersegment sales from  Manufacturing  /Wholesale are eliminated in
consolidation of Net Revenues

     The following table represents the geographic information for the Company's
business   segments;   Retail,   Franchising,    Manufacturing/Wholesale,    and
Corporate/Other.

<TABLE>
<CAPTION>

                                                               1996                    1997                    1998
                                                       --------------------     ------------------     -------------------
                                                            (52 weeks)              (52 weeks)              (53 weeks)
                                                                                  (in thousands)

Revenues, based on location of customer:

<S>                                                       <C>                    <C>                     <C>           
United States                                             $     959,943          $    1,147,058          $    1,351,259
Foreign Countries                                                30,902                  46,427                  66,487
                                                       --------------------     ------------------     -------------------

     Total                                                $     990,845          $    1,193,485          $    1,417,746

Long-Lived Assets:

United States                                              $    168,212           $     197,920           $     261,151
Foreign Countries                                                 7,140                  10,055                  14,322
                                                       --------------------     ------------------     -------------------
 
     Total                                                $     175,352           $     207,975           $     275,473
</TABLE>

NOTE  17.  STOCK-BASED COMPENSATION PLANS

     The Company sponsors multiple stock-based compensation plans including both
stock option and stock purchase plans. Had  compensation  cost for the Company's
plans been  determined  based on the fair value at the grant date instead of the
intrinsic value method described in Note 1 for awards in 1996, 1997 and 1998 the
Company's net earnings and earnings per share would have been reduced to the pro
forma amounts indicated below:

<TABLE>
<CAPTION>

                                                                                          Year Ended
                                                               ----------------------------------------------------------

                                                                February 1, 1997    January 31, 1998     February 6, 1999
                                                               -----------------    ----------------     ----------------

<S>                                                             <C>                   <C>                  <C>        
Net income                              As reported             $      3,935          $   103,365          $    90,977
                                        Pro forma                    (11,528)              92,043               89,103

Basic earnings per share                As reported            $        0.05        $         1.27       $        1.21
                                        Pro forma                       (0.14)                 1.13                1.19

Diluted earnings per share              As reported            $        0.05        $         1.24       $       1.18
                                        Pro forma                       (0.14)                 1.11              1.16
</TABLE>

     The fair value of each option has been estimated on the date of grant using
the  Black-Scholes  options  pricing model with the following  weighted  average
assumptions for the fiscal years ended  February 1,  1997,  January 31, 1998 and
February 6, 1999 : expected  volatility  of 53% in 1996,  52% in 1997 and 56% in
1998;  no dividend  yield in any of the years;  expected life in years from 1 to
6 years in 1996,  1 to 5 years in 1997 and 1 to 6 years in 1998;  and  risk-free
interest rates of 6% in 1996, 5.5% in 1997 and 4.3% in 1998.

     The Company recorded compensation expense of $7.5 million, $4.1 million and
$0.3 million related to its fixed and  performance-based  stock option plans for
years  ended  February 1,   1997,   January  31,  1998  and  February  6,  1999,
respectively.

     All  of  the  Company's   Stock  Option  Plans  are   administered  by  the
Compensation Committee of the Company's Board of Directors.

STOCK OPTION PLANS

Fixed Stock Option Plans

     The Company has eight fixed stock  option plans  covering  officers and key
employees,  and  non-employee  directors.  A summary of each plan at February 6,
1999 is as follows:
<TABLE>
<CAPTION>

                               Shares             Maximum       Range of Exercise        Shares
                             Authorized            Life               Prices           Outstanding        Vesting Provisions
                          ----------------    --------------    -----------------    --------------     ----------------------
                           (in thousands)                                            (in thousands)

Employee Plans:
<S>  <C>                               <C>                   <C>         <C>     <C>               <C>       <C>               
1989                              2,173                 10          $1.25 - $2.50             36        5 years, 20% per year
1991                              1,600                 10                   1.25            102        6 years, 16.66% per year
1992                                400                 10           6.53 - 17.50            241        5 years, 20% per year
1993                              1,600                 10          10.84 - 17.50            365        4 years, daily basis
1995                              2,000                 10          11.06 - 19.50          1,103        4 years, daily basis
1996                              2,500                 10          11.06 - 32.14          2,242        4 years, daily basis
1998                              1,250                 10          11.06 - 34.63            497        4 years, daily basis

Non-Employee Plans:
1994 - directors                    100                 10          11.47 - 22.75            100        4 years, 25% per year
</TABLE>

     A summary of the status of the  Company's  fixed stock option plans for the
years  ended  February 1,  1997,  January  31,  1998 and  February 6, 1999 is as
follows:

<TABLE>
<CAPTION>

                                                 1996                             1997                            1998
                                     ----------------------------    -----------------------------    ---------------------------
                                                      Weighted                         Weighted                       Weighted
                                                      Average                          Average                        Average
       Fixed Stock Options            Shares          Exercise         Shares          Exercise        Shares         Exercise
                                                     Price Per                        Price Per                      Price Per
                                                       Share                            Share                          Share
- --------------------------------     --------     ---------------    ---------     ---------------    --------    ---------------
                                  (in thousands)                   (in thousands)                  (in thousands)

<S>                                    <C>        <C>                  <C>         <C>                  <C>       <C>            
Outstanding at beginning of year       4,774      $       9.30         5,745       $      11.71         4,812     $      16.39
Granted                                1,715             16.36         1,050              27.89           797            15.82
Exercised                               (743)             6.05        (1,921)              8.79          (596)           11.46
Forfeited                                 (1)             2.50           (62)             14.27          (327)           22.54
                                     --------
                                                                     =========                        ========
Outstanding at end of year             5,745      $       11.71        4,812       $      16.39         4,686     $      14.50
                                     ========     ===============    =========     ===============    ========    =============

Options exercisable at year end        3,840      $        9.99        2,718       $      12.54         2,899     $      13.37
                                     ========     ===============    =========     ===============    ========    =============

Weighted average fair value of
 options granted during the year:
  Exercise price = Grant date
    fair value                       $  8.17                       $   27.55                        $
                                                                                                          -
  Exercise price > Grant date
    fair value                       $  10.42                        $     -                          $  17.50
  Exercise price > Grant date
    fair value                       $    8.81                       $     -                          $  12.53
</TABLE>

     The following table  summarizes  information  regarding the Company's fixed
stock options outstanding at February 6, 1999:

<TABLE>
<CAPTION>
                                              Outstanding Options                                 Options Exercisable
                          ----------------------------------------------------------    --------------------------------------
                                                   Weighted
                                                    Average         Weighted Average                          Weighted Average
       Range of                Number              Remaining            Exercise              Number           Exercise Price
    Exercise Price           Outstanding       Contractual Life        Price Per           Exercisable           Per Share
                                                                         Share
- ---------------------     ----------------     ----------------    -----------------    -----------------    -----------------
                           (in thousands)         ( in years)                             (in thousands)

<S>  <C>     <C>                  <C>                   <C>        <C>                           <C>         <C>        
     $1.25 - $10.84               633                   4.32       $       8.62                  622         $      8.60
      11.06 - 11.47               233                   9.21              11.11                   41               11.30
              11.88               885                   6.06              11.88                  885               11.88
      12.50 - 15.00                74                   5.83              13.77                   62               13.62
              15.50               950                   7.54              15.50                  561               15.50
              16.88                45                   7.92              16.88                   23               16.88
              17.50             1,834                   8.51              17.50                  683               17.50
      18.60 - 26.78                28                   7.33              22.80                   18               22.82
              32.14                 1                   8.77              32.14                    1               32.14
              34.63                 3                   8.96              34.63                    3               34.63
                          ================                                              =================
     $1.25 - $34.63             4,686                   7.27        $     14.50                2,899          $    13.37
                          ================                                              =================
</TABLE>

Performance-Based Stock Option Plans

     The  Company  currently  has  two  performance-based  plans  covering  both
employees and non-employees.

     Under the 1996 Stock Option Plan,  the Company is authorized to grant stock
options to selected officers and key employees.  Options vest at the rate of 25%
per year over a four year period commencing on the date of grant,  provided that
the market  price per share of the  Company's  common stock  achieves  specified
levels  of  appreciation  during  such four year  period.  Under the plan,  such
appreciation  must equal or exceed 20% in each year  commencing with the date of
grant of each option.  No more than 25% of the shares available for issuance can
vest in any one year.  If, in a given  year,  the market  price per share of the
Company's  common stock fails to achieve the specified  level,  the shares which
fail to vest in that year may vest in a  subsequent  year  within such four year
period commencing on the date of grant, assuming that the market price per share
of common stock achieves in such  subsequent year the level which was not met in
a previous year. If an option whose vesting is dependent upon the achievement of
specified  levels of stock price  appreciation  has not been fully vested by the
close of the four year period commencing on the date of grant, such option shall
be exercisable  for a thirty day period  commencing  with the close of such four
year period and thereafter shall terminate to the extent not exercised.

     A summary  of the  Company's  performance-based  stock  option  plans is as
follows:

<TABLE>
<CAPTION>

                                       Shares Authorized       Maximum Option        Range of Exercise           Shares
                 Plan                                               Life                   Prices              Outstanding
    -----------------------------      -----------------     -----------------     ---------------------    ----------------
                                         (in thousands)          (in years)                                  (in thousands)

<S>              <C>                           <C>                    <C>               <C>      <C>                <C>  
                 1996                          2,500                  10                $11.06 - $32.14             2,192
                 1998                          1,250                  10                  11.06 - 17.50               494

</TABLE>

     A summary of the status of the  Company's  performance-based  stock  option
plans as of February 6, 1999 is presented below:

<TABLE>
<CAPTION>
                                                 1996                             1997                            1998
                                     ----------------------------    -----------------------------    ---------------------------
                                                      Weighted                         Weighted                       Weighted
                                                      Average                          Average                        Average
    Performance-based Options         Shares          Exercise         Shares          Exercise        Shares         Exercise
                                                     Price Per                        Price Per                      Price Per
                                                       Share                            Share                          Share
- --------------------------------     --------     ---------------    ---------     ---------------    --------    ---------------
                                  (in thousands)                   (in thousands)                  (in thousands)

<S>                                               <C>                  <C>         <C>                  <C>       <C>            
Outstanding at beginning of year           -      $         -          1,616       $      16.28         2,332     $      20.75
Granted                                1,616             16.28           957              27.24           741            15.81
Exercised                                  -              -             (116)             16.17          (108)           17.33
Forfeited                                  -              -             (125)             16.81          (279)           23.08
                                     --------
                                                                     =========                        ========
Outstanding at end of year             1,616      $      16.28         2,332       $      20.75         2,686     $      16.39
                                     ========     ===============    =========     ===============    ========    ===============

Weighted average fair value of
 options granted during the year:
  Exercise price = Grant date
    fair value                       $     -                         $     -                          $    -
  Exercise price > Grant date
    fair value                       $   10.74                       $  32.14                         $  11.64
  Exercise price > Grant date
    fair value                       $    9.84                       $     -                          $  17.50
</TABLE>

     The  following  table  summarizes   information   regarding  the  Company's
performance-based stock options outstanding as February 6, 1999:

<TABLE>
<CAPTION>

                                              Outstanding Options                                 Options Exercisable
                          ----------------------------------------------------------    --------------------------------------
                                               Weighted Average
                                                   Remaining        Weighted Average                          Weighted Average
       Range of                Number          Contractual Life      Exercise Price           Number           Exercise Price
    Exercise Price           Outstanding                               Per Share           Exercisable           Per Share
- ---------------------     ----------------     ----------------    -----------------    -----------------    -----------------
                           (in thousands)         ( in years)                             (in thousands)

<S>      <C>                      <C>                  <C>           <C>                                            <C>    
         $    11.06               195                  9.65          $    11.06                 -                   $  0.00
              15.50               869                  7.54               15.50                 393                   15.50
              16.88                44                  7.92               16.88                  20                   16.88
              17.50             1,573                  8.55               17.50                 371                   17.50
              22.32                 2                  8.23               22.32                   2                   22.32
              26.78                 1                  8.38               26.78                   1                   26.78
              32.14                 2                  8.77               32.14                   2                   32.14
                          ================                                              =================
    $11.06 - $32.14             2,686                  8.29          $    16.39                 789                 $ 16.54
                          ================                                              =================
</TABLE>

     The  Company  has  awarded  1.0  million  options  pursuant  to a new  1998
Management  and Director  Stock Option Plan (the "1998  Plan"),  under which 2.5
million  options have been reserved.  The terms of the 1998 Plan are essentially
the same as the 1996 Stock Option Plan. There are a total of 2.5 million options
reserved for issuance.  The remaining 1.5 million options can only be granted if
the Company's  future share price exceeds  certain  minimum  targets.  These 1.0
million options were granted with an exercise price of $34.625 per share,  which
equaled  the  fair  market  value  on the  date  of  grant.  If at the  date  of
shareholder  approval  the market value of the  Company's  stock is greater than
$34.625,  the Company will be required to record a charge  against  earnings for
the amount of the difference.
 
STOCK PURCHASE PLANS

Employee Stock Purchase Plan

     The Company  sponsors an Employee Stock Purchase Plan (ESPP) under which it
is authorized to issue up to 2.0 million shares of common stock to all employees
with a minimum of three months of service. The ESPP allows eligible employees to
contribute  through  payroll  deductions up to 10% of their annual salary toward
stock purchases. Stock purchases are made monthly on the first day of each month
at 90% of the closing price from the previous day.

1996 Management and Director Stock Purchase Plan

     On October 25,  1996, the Company's  shareholders  approved the adoption of
the  Company's  1996  Long  Term  Incentive  Program  which  included  the  1996
Management and Director Stock Purchase Plan (the "Stock Purchase  Plan").  Under
the Stock  Purchase  Plan,  the Company has  established a minimum  stockholding
requirement  for members of senior  management.  In order to  participate in the
Stock  Purchase  Plan, all officers of the Company must own Company stock with a
market value equal to at least one times their annual  salary,  or 50% for other
non-officer participants.

     Participants are permitted to purchase shares of the Company's common stock
at a price equal to 80% of the average  market  price of the common stock during
certain specified periods.  The Company recognizes  compensation  expense in the
periods  in which  shares are  purchased  under the Stock  Purchase  Plan in the
amount by which the fair market value per share of the Company's common stock at
the time of such purchase  exceeds the exercise  price per share under the plan.
The maximum number of shares which  participants are permitted to purchase under
the Plan is 2.5 times their annual  compensation  or director fees.  Non-officer
participants  may  participate  to 1.25 times  their  annual  compensation.  The
Company may extend loans to participants  for up to 50% of the amount  necessary
to  purchase  the  shares  under the Plan and the  applicable  withholding  tax,
provided  that no  participant  shall  borrow more than an amount  equal to 1.25
times such participant's  annual base salary. Any such loans bear interest at 6%
per annum and are secured by the common stock purchased by the participant.  The
Company  will  forgive the loan in the event the market  price of the  Company's
common stock  appreciates  by at least 25% or more over the base market price of
the common stock in each of the four years  commencing from the date of grant of
such loan. The Company will record compensation  expense for the amount of loans
forgiven in each fiscal year in which stock  appreciation  hurdles are attained.
To the extent that such loans are not  forgiven,  they are required to be repaid
at the earlier of  termination  of  employment  or  expiration  of the four year
period.

     Under the Stock  Purchase  Plan,  a total of  1.0 million  shares have been
reserved for issuance.  As of February 6, 1999,  839,987  shares were  purchased
under  the Stock  Purchase  Plan for  approximately  $12.8  million,  80% of the
average  market price of the common  stock.  At January 31, 1998 and February 6,
1999,   outstanding  Company  loans  made  in  connection  with  the  plan  were
$3.76 million and $4.0 million,  respectively. The Company recorded $4.1 million
and $0.3 million in  compensation  expense for the years ended  January 31, 1998
and February 6, 1999,  respectively,  in  connection  with the discount from the
market price of the common stock and with the forgiveness of loans.

     During 1998 the Company  approved the resetting of the strike prices on all
options issued from the 1992, 1993, 1995, 1996 and 1998 option plans for current
active  employees.  The new strike  was set at $17.50  for all  shares  that had
strike prices in excess of $17.50.  Options under the 1996 and 1998 Stock Option
Plans that vested based on stock price  appreciation  hurdles had the  remaining
vesting schedule restarted with the revised stock price hurdles.


NOTE  18.  EARNINGS PER SHARE

    The earnings per share calculations for all periods are as follows:

<TABLE>
<CAPTION>
                                                                                            Year Ended
                                                                      ------------------------------------------------------
                                                                      February 1, 1997   January 31, 1998    February 6, 1999
                                                                      ---------------    ----------------    ---------------
                                                                         (52 weeks)         (52 weeks)          (53 weeks)
                                                                               (in thousands, except per share data)

<S>                                                                    <C>                  <C>              <C>      
   Net earnings available for common shares                            $     3,935          $ 103,365        $  90,977
                                                                      ===============    ================    ===============

   Basic weighted average common shares outstanding                         84,907             81,140              75,302

   Basic earnings per share                                           $       0.05       $       1.27        $      1.21
                                                                      ===============    ================    ===============

   Net earnings available for common shares                            $     3,935          $ 103,365           $  90,977

   Basic weighted average common shares outstanding                         84,907             81,140              75,302

   Shares issuable from assumed conversion of  dilutive stock
      options                                                                1,387              2,087               1,495
                                                                      ---------------
                                                                                         ================    ===============
   Diluted weighted average common shares                                   86,294             83,227              76,797
                                                                      ===============    ================    ===============

   Diluted earnings per share                                         $       0.05       $       1.24        $      1.18
                                                                      ===============    ================    ===============
</TABLE>

     There were no options or other equity  instruments  outstanding  during the
years ended February 1, 1997,  January 31, 1998 and February 6, 1999,  that were
excluded from the diluted earnings per share calculations.

NOTE 19.  SUBSEQUENT EVENT

     As part of the  Company's  strategy to re-focus  on its core  business,  on
April 22, 1999, the Company executed a definitive agreement to sell its Nature's
fresh  Northwest  gourmet  grocery  store chain to Wild Oats  Markets,  Inc. The
Company expects to complete this transaction  during the second quarter of 1999,
and will reflect such transaction in the Company's second quarter results.

NOTE  20.  QUARTERLY FINANCIAL DATA

    Unaudited quarterly financial information is as follows:
<TABLE>
<CAPTION>

                                                               Quarter Ended                                   Year Ended
                              -------------------------------------------------------------------------
                               April 25, 1998     July 18, 1998      October 10, 1998   February 6, 1999    February 6, 1999
         1998 (a)
                              ---------------    ---------------     ---------------    ---------------    ------------------
                                                           (in thousands, except per share data)

<S>                              <C>                <C>                 <C>                <C>                 <C>         
Net revenue                      $ 327,617          $  327,949          $  304,652         $ 457,528           $  1,417,746
Gross profit                       131,765             126,404             113,720           149,318                521,207
Net earnings                        30,238              27,983              17,955            14,801                 90,977

Basic earnings per share
                                $     0.37          $     0.34          $     0.25         $    0.22           $       1.21
Diluted earnings per share
                                $     0.36          $     0.34          $     0.25         $    0.22           $       1.18

</TABLE>

<TABLE>
<CAPTION>

                                                               Quarter Ended                                   Year Ended
                              -------------------------------------------------------------------------
                               April 26, 1997     July 19, 1997      October 11, 1997   January 31, 1998    January 31, 1998
         1997 (a)
                              ---------------    ---------------     ---------------    ---------------    ------------------
                                                           (in thousands, except per share data)

<S>                              <C>                <C>                 <C>                <C>                 <C>         
Net revenue                      $ 273,059          $  265,604          $  277,970         $ 376,852           $  1,193,485
Gross profit                       106,679             104,109             107,345           149,336                467,469
Net earnings                        23,859              23,054              23,932            32,520                103,365

Basic earnings per share                                                                 
                                 $    0.29          $     0.29          $     0.29         $    0.40           $       1.27
Diluted earnings per share
                                 $    0.29          $     0.28          $     0.29         $    0.39           $       1.24
</TABLE>

     (a) Each of the Company's  first 3 quarters  consists of 12 week  operating
results. The fourth quarter consists of 16 weeks in 1997 and 17 weeks in 1998.

     (b) Quarterly figures may not total year-end numbers due to rounding.

     ITEM 9. CHANGES IN AND  DISAGREEMENTS  WITH  ACCOUNTANTS  ON ACCOUNTING AND
FINANCIAL DISCLOSURE

    None


                                                         PART III

ITEM 10.  DIRECTORS AND EXECUTIVE OFFICERS OF THE REGISTRANT

     The information required by this Item concerning  directors is incorporated
by reference to the section  entitled  "Election of  Directors" in the Company's
definitive  Proxy  statement for its Annual Meeting of  Stockholders  to be held
June 24, 1999 and by reference to Part I of this Annual Report on Form 10-K.

     There is incorporated herein by reference to the Company's definitive Proxy
Statement for its Annual Meeting of  Stockholders  to be held June 24, 1999, the
information with the respect to compliance with  Section 16(a) of the Securities
and Exchange Act of 1934.

     Information  concerning  the  executive  officers of the  Company,  who are
elected by the board of directors and serve at their discretion, is as follows:

<TABLE>
<CAPTION>
    Name                                  Age        Title

<S>                                       <C>                                          
Jerry D. Horn                             61         Chairman of the Board and Director
William E. Watts                          46         Chief Executive Officer, and Director
Edwin J. Kozlowski                        50         Executive Vice President of Administration and  Chief Financial Officer
Gregory T. Horn                           33         Chief Operating Officer and Executive Vice President of Business Development
Michael K. Meyers                         39         Executive Vice President and General Manager of General Nutrition Corporation
John A. DiCecco                           46         Senior Vice President  - Logistics-/Manufacturing/Wholesale of
                                                     GNI
James M. Sander                           42         Vice President - Law, Chief Legal Officer and Secretary
David R. Heilman                          46         Vice President - Strategic Planning & Corp. Development
Curtis J. Larrimer                        43         Vice President - Controller
Eileen D. Scott                           46         Vice President - Human Resources
Joseph Fortunato                          46         Senior Vice President - Store Development
J. Kenneth Fox                            48         Vice President - Treasurer
Thomas R. Shepherd                        69         Director
W.  Harrison Wellford                     59         Director
Ronald L. Rossetti                        55         Director
David Lucas                               51         Director
Edward G. Beimfohr                        66         Director
</TABLE>

     Mr. Jerry  Horn has served as  Chairman  of the Board of GNCI and GNC since
October 1991 and as Chairman of the Board of GNI since  November 1985.  Mr. Horn
served as Chief Executive Officer of GNI from May 1985 to December 1990 and also
served as President of GNI from May 1985 to  September 1988.  Mr. Horn is also a
director of CT Farm & Country,  Inc., Pam Am Int. Flight Academy Inc., Universal
Hospital  Services Inc. and Chevys Inc. From April 1983,  Mr. Horn was President
and from  April 1994  to May 1995,  he was Chief  Executive  Officer of Thousand
Trails,  Inc.  From  September 1979  to  April 1983,  he was President and Chief
Executive Officer of Recreational Equipment, Inc.

     Mr. Watts  has served as a director  of GNCI  since  October 1991  and as a
director of GNI since January 1986.  Mr. Watts has served as President and Chief
Executive  Officer  of  GNCI  since  October 1991,  as  President  of GNI  since
September 1988  and as Chief Executive  Officer of GNI since  December 1990.  He
served as Senior Vice President of GNI from January 1988 to  September 1988  and
previously  he  served  as  Senior  Vice   President-Retailing  of  GNI  between
August 1985 and January 1988.  Mr. Watts was Vice President-Retail Operations of
GNC from  February 1984  to August 1985  and prior thereto served as Director of
Retail Operations. Mr. Watts is also a director of C T Farm + Country, Inc.

     Mr. Kozlowski   became  Executive  Vice  President  of   Administration  in
September  1998  and  served  as  Executive  Vice  President  of GNCI and GNI in
February 1996  and he served as Chief  Financial  Officer  and  Treasurer  since
October 1991.   He  became  Chief   Financial   Officer  of  both  Companies  in
February 1990  and has served as Senior Vice President of both  Companies  since
August 1991   and  served  as  Controller  of  GNI  from   February 1987   until
February 1993  and as Treasurer of GNI since  October 1989 and as Vice President
since  June 1989.   He  served  as  Assistant   Controller  from  April 1985  to
February 1987.  Prior to April 1985,  Mr. Kozlowski  was Director of Accounting,
Budgets and Taxes of GNI.

     Mr. Gregory  Horn  became  Chief  Operating   Officer  and  Executive  Vice
President of Business Development in September 1998 and had previously served as
Chief Marketing Officer since  January 1997 and as Senior Vice  President-Retail
Sales  and   Marketing  of  GNC  since   February   1996.   He  served  as  Vice
President-Retail  Sales  of GNC  from  February  1995 to  February 1996  and was
previously  Divisional  Vice President of GNC from April 1994 to  February 1995.
Mr. Horn  joined GNC in June 1991 and served in various  positions with GNC. Mr.
Horn is also a director of Jillian's  Entertainment,  Sweetwater  Flatbread Co.,
Inc., Beyond Massage, Inc. and Sewickley Development, Inc.

     Mr. Meyers became Executive Vice President and General Manager in September
1998.  Mr.  Meyers began his  employment  with GNI in 1981 as a store manager in
Florida and has held various positions of increasing  responsibility  within the
Company,   including  regional  manager,   divisional   merchandising  head  and
divisional vice president.

     Mr. DiCecco        became       Senior       Vice        President       of
Logistics/Manufacturing/Wholesale  of GNI in  October 1990.  He  served  as Vice
President  of  Distribution  and  Procurement  of  GNC  from   February 1988  to
September 1990,  and as  Director  of  Distribution  of GNI  from  July 1985  to
January 1988  and as  Manager  of  Distribution  from  July 1981  to  June 1985.
Mr. DiCecco joined GNI in October 1978 as an Industrial Engineer.

     Mr. Sander became Vice President-Law,  Chief Legal Officer and Secretary of
GNCI and its subsidiaries in February 1993. Mr. Sander began his employment with
GNI in October 1988 as Assistant General Counsel and became Assistant  Secretary
in June 1989. From December 1985 to October 1988,  Mr. Sander was Assistant Vice
President  and Counsel of Equimark  Corporation,  a bank holding  Company.  From
October 1983 until  December 1985,  Mr. Sander was an attorney with the law firm
Meyer Unkovic & Scott.

     Mr. Heilman  joined  the  Company  in  December 1994  and  became  the Vice
President of  Strategic  Planning and  Corporate  Development  of the Company in
February 1995.  Prior to joining the Company,  Mr. Heilman was a consultant with
the Meridian Group, a private investment  banking concern.  From January 1990 to
December 1993, Mr. Heilman served as the President of First Westinghouse Capital
Corporation,  a subsidiary of Westinghouse Financial Services.  Prior to 1990 he
served as a Vice President for Westinghouse in a variety of capacities.
 
     Mr. Larrimer   became   Vice   President-Controller   of  the   Company  in
February 1995. Mr. Larrimer began his employment with GNI in the Budgets and Tax
Department in 1980 and has held various  positions of increasing  responsibility
within the  Company  including  Controller  of the  Manufacturing/Wholesale  and
Retail divisions and Assistant Corporate Controller.

     Mrs. Scott became Vice President of Human Resources in May 1996. Mrs. Scott
began her employment in August 1988 and has held various positions of increasing
responsibility within the Company,  including Assistant Director and Director of
Human Resources.

     Mr. Fortunato became Senior Vice  President-Store  Development in September
1998 and previously served as Vice President-Financial  Operations from November
1997 to August 1998. Mr. Fortunato began his employment with GNI in October 1990
and has held various positions of increasing  responsibility within the Company,
including Director of Financial Operations and Manager of the Credit Department.
Prior  to  1990,  Mr.  Fortunato  served  as  the  Controller  for  Motor  Coils
Manufacturing Company.

     Mr. Fox became Vice  President-Treasurer  of the Company in June 1997.  Mr.
Fox began his  employment  with GNI as Manager of Corporate  Accounting  in July
1985,  and has served in various  Accounting  and  Finance  positions  including
Manager   Accounting/Budgets,   Assistant  Corporate  Controller  and  Assistant
Treasurer.  Prior to 1985 Mr. Fox was  employed  by  Wheeling  Pittsburgh  Steel
Corporation, holding various accounting and budgeting positions.

     Mr. Shepherd has served as a director of the Company since October 1991 and
as a director of GNI since October  1989.  He is chairman of The Shepherd  Group
and has been engaged as a consultant to Thomas H. Lee  Company since 1986 and is
currently a Managing Director.  He is also a Director of Duro-Test  Corporation,
Health o meter Products,  Inc., Anchor Advanced Products, Inc., Sneaker Stadium,
Inc.,  Computer Assisted  Marketing,  Inc., and PNC New England. He is Executive
Vice President of Thomas H. Lee Advisors I and T.H. Lee Mezzanine II. Previously
Mr. Shepherd  was  Chairman  of Amerace  Corporation  from 1986 to 1988.  He was
Executive Vice President of GTE (Sylvania)  Lighting Products Group from 1983 to
1986,  President of North American Phillips Commercial  Electronics  Corporation
from  1981  to 1983  and  Senior  Vice  President  and  General  Manager  of GTE
(Sylvania) Entertainment Products Group from 1979 to 1981.

     Mr. Wellford  has  served  as a  director  of the  Company  and  GNI  since
January 1994.  Since  November 1991,  Mr. Wellford  has  been a  partner  in the
Washington, D.C.  office  of the law firm of  Latham &  Watkins  where he is the
firm's International  Chairman. He is a Director of Sithe Energies,  (one of the
world's leading  independent power companies),  and is a Founder of the National
Independent Energy Producers. He is director and treasurer of the Friends of Art
in  Embassies.  Mr. Wellford  was a partner  at the law firm of  Olwine,  Chase,
O'Donnell & Weyher, and a director of APBI Interactive Systems from 1989 through
1991;  and  prior  to that  time  period,  he was a  partner  at the law firm of
Wellford, Wegman and Hoff from 1981 through 1988. In addition,  Mr. Wellford was
Executive  Director of the  President's  Reorganization  Project  and  Executive
Associate  Director  of the Office of  Management  and  Budget in the  Executive
Director  of the from 1977 to 1981.  Mr. Wellford  also  served as a White House
transition  advisor to  Presidents-elect  Carter  (1992) and Clinton  (1992) and
Executive  Branch  transition  director  in the  Carter  -  Reagan  Presidential
transition (1980-1981).

     Mr. Rossetti  has  served as a  director  of the  Company  and of GNI since
September 1994.  He is currently President of Riverside Capital Partners,  Inc.,
Director of Tier Corporation,  Inc., Director of City Sports, Inc., and Director
of the Hamilton Companies,  Inc. From 1976 through September 1994,  Mr. Rossetti
was President,  Chief Executive  Officer and a director of Natures Food Centres,
Inc., which was acquired by the Company in 1994.

     Mr. Lucas  has served as a director of the Company and GNI since July 1996.
Mr. Lucas received a B.S. in Industrial Management at Purdue University in 1969.
He also received an MBA in Marketing  from Harvard  Business  School in 1971. In
1983 to 1984 he was employed as President  for Margos in Dallas,  TX.  Mr. Lucas
has been employed by Bonita Bay Properties, Inc., since 1984 and currently holds
a position as Chairman.

     Mr.  Beimfohr has served as a director of the Company and GNI since January
1999. He is a Senior Partner with Lane & Mittendorf Attorneys, New York, NY. Mr.
Beimfohr received an A.B. from Washington University in 1953.

ITEM  11.  EXECUTIVE COMPENSATION

     The information  required by this Item is  incorporated by reference to the
Section entitled  "Executive  Compensation"  in the Company's  definitive  Proxy
Statement for its Annual Meeting of Stockholders to be held June 24, 1999.

ITEM  12.  SECURITY OWNERSHIP OF CERTAIN BENEFICIAL OWNERS AND MANAGEMENT

     The information  required by this Item is  incorporated by reference to the
Sections entitled  "Ownership  of Stock by  Directors,  Nominees for  Directors,
Executive Officers and Certain  Beneficial  Owners" in the Company's  definitive
Proxy Statement for its Annual Meeting of Stockholders to be held June 24, 1999.

ITEM  13.  CERTAIN RELATIONSHIPS AND RELATED TRANSACTIONS

     The  information  required by this item is incorporated by reference to the
Section entitled   "Certain  Relationships  and  Related  Transactions"  in  the
Company's  definitive  Proxy Statement for its Annual Meeting of Stockholders to
be held June 24, 1999.

                                                                  PART IV

ITEM  14.  EXHIBITS, FINANCIAL STATEMENT SCHEDULES AND REPORTS ON FORM 8-K

(a)  Documents filed as part of this report:

    Independent Auditors' Report
    Consolidated Balance Sheets for the years ended January 31, 1998 and 
      February 6, 1999
    Consolidated  Statements of Earnings and Comprehensive  Income for years 
        ended February 1,  1997,  January 31, 1998 and February 6, 1999
    Consolidated Statements of Shareholders' Equity for years ended February 1,
        1997, January 31, 1998 and February 6, 1999
    Consolidated Statements of Cash Flows for years ended February 1, 1997, 
        January 31, 1998 and February 6, 1999
    Notes to Consolidated Financial Statements
    Supplementary Financial Data:
    Selected Quarterly Financial Data (unaudited) for the fiscal years ended 
        January 31, 1998 and February 6, 1999
    Schedule II - Valuation and Qualifying Accounts 

     All Other  Schedules  are omitted  because they are not  applicable  or the
required information is included herein.

     (b) There have been no reports filed on Form 8-K during the last quarter of
the period covered by this report.

(c) Listing of Exhibits

 Exhibit
Number

3.1      Articles of Incorporation of General Nutrition,  Incorporated,  as
         amended.  (Incorporated  herein by reference to Exhibit 3.1 to the 
         Annual Report on Form 10-K of General Nutrition, Incorporated for the 
         fiscal year ended February 1, 1992, File No.  1-8055.)

3.2      By-laws of General  Nutrition,  Incorporated,  as amended. 
         (Incorporated  herein by reference to Exhibit 3.2 to the Annual Report
         on Form 10-K of General Nutrition, Incorporated for the fiscal year 
         ended February 3, 1990, File No.  1-8055.)

3.3      Articles of Incorporation  of General  Nutrition  Corporation,  as
         amended.  (Incorporated  herein by reference to Exhibit 3.5 to the 
         General  Nutrition,  Incorporated,  General  Nutrition  Companies, 
         Inc.  (f/k/a Lee-GN  Holding Corp.) and subsidiaries  of General
         Nutrition, Incorporated Registration Statement on Form S-1, 
         Registration No.  33-31892.)

3.4      By-laws of General Nutrition  Corporation,  as amended.  (Incorporated
         herein by reference to Exhibit 3.6 to the General Nutrition, 
         Incorporated,  General Nutrition  Companies,  Inc. (f/k/a Lee-GN 
         Holding Corp.) and subsidiaries of General Nutrition,  Incorporated 
         Registration Statement on Form S-1, Registration No.  33-31892.)

3.5      Restated  Certificate of Incorporation of General Nutrition  Companies,
         Inc. (f/k/a Lee-GN Holding Corp.),  filed with the Secretary of the
         State of Delaware on October 12,  1995.  (Incorporated  herein by 
         reference to Exhibit 3.1 to the General Nutrition Companies, Inc. 
         Registration Statement on Form S-3, Registration Statement 333-534.)
 
3.6      By-laws of  General  Nutrition  Companies,  Inc.  (f/k/a  Lee-GN 
         Holding  Corp.),  (Incorporated  herein by  reference  to Exhibit 3.13
         to the General Nutrition Companies, Inc. Registration Statement on Form
         S-1, Registration No.  33-43218.)

4.1      Specimen  certificate  for  shares of common  stock.  (Incorporated 
         herein by  reference  to  Exhibit 4.1  to the  Annual Report on Form 
         10-K of General Nutrition, Incorporated for the fiscal year ended 
         February 6, 1993.)

  10.1   Amended and Restated Employment Agreement between General Nutrition,
         Incorporated and Jerry D. Horn.

  10.2   Amended and Restated Employment Agreement between General Nutrition,
         Incorporated and William E. Watts.


Exhibit
Number

10.3     Fourth Amended and Restated Credit Agreement dated as of March 31, 
         1997 among General  Nutrition,  Incorporated and General Nutrition 
         Corporation,  as Borrowers,  Banque Nationale de Paris, New York Branch
         as Administrative  Agent and Documentation Agent,  PNC Bank,  National 
         Association  and ABNAMRO Bank N.V., as Syndication  Agents,  and the
         Banks named therein.  (Incorporated herein by reference  to Exhibit  
         10.18 to the Annual  Report on Form 10-K of General  Nutrition  
         Companies,  Inc. for the fiscal year ended February 1, 1997.)

10.4     Amended and Restated Standard Indemnity  Agreement dated  September 24,
         1992 between General  Nutrition,  Inc. and all its subsidiaries and
         Showa Denko America,  Inc.  (Incorporated  herein by reference to 
         Exhibit 10.13 to the Annual Report on Form 10-K of General Nutrition,
         Incorporated for the fiscal year ended February 6, 1993.)

10.5     Stockholders  Agreement  Amendment,  Consent and Waiver,  effective 
         November 25, 1991, to the General Nutrition  Companies, Inc. (f/k/a 
         Lee-GN Holding Corp.)  Stockholders  Agreement,  as amended.  
         (Incorporated  herein by reference to  Exhibit 10.45 to the General 
         Nutrition Companies, Inc. Registration Statement on Form S-1, 
         Registration No.  33-43218.)
 
10.6     Form of General  Nutrition  Companies,  Inc.  1989 Stock Option Plan. 
         (Incorporated  by  reference  to  Exhibit 4A  to the General Nutrition
         Companies, Inc. Registration Statement on Form S-8, Registration No. 
         33-58096.)
 
10.7     Form of General  Nutrition  Companies,  Inc. (f/k/a Lee-GN Holding 
         Corp.) 1991 Stock Option Plan.  (Incorporated  herein by reference to 
         Exhibit 10.47 to the General Nutrition Companies, Inc. Registration 
         Statement on Form S-1, Registration No. 33-43218.)

10.8     General  Nutrition   Companies,   Inc.  (f/k/a  Lee-GN  Holding  Corp.)
         Amended  and  Restated  1992  Stock  Option  Plan.(Incorporated  herein
         by reference to Exhibit 10.17 to the Annual Report and Form 10-K of
         General Nutrition  Companies,  Inc. for the fiscal year ended February
         5, 1994.)

10.9     Form of General Nutrition  Companies,  Inc. 1993 Stock Option Plan. 
         (Incorporated  herein by reference to Exhibit 10.24 to the Annual 
         Report and Form 10-K of General Nutrition Companies, Inc. for the 
         fiscal year ended February 5, 1994.)

10.10    Form of General  Nutrition  Companies,  Inc.  1993  Employee  Stock 
         Purchase  Plan.  (Incorporated  herein by reference to Exhibit 10.25 to
         the Annual Report on Form 10-K of General Nutrition Companies, Inc. for
         the fiscal year ended February 5, 1994.)

10.11    Form of General  Nutrition  Companies,  Inc. 1994 Stock Option Plan for
         Non-employee  Directors.  (Incorporated  herein by reference  to  
         Exhibit 10.26  to the Annual  Report and  Form 10-K  of General
         Nutrition  Companies,  Inc. for the fiscal year ended February 4, 
         1994.)

10.12    Form of General Nutrition  Companies,  Inc. 1995 Stock Option Plan. 
         (Incorporated  herein by reference to Exhibit 10.28 to the Annual 
         Report on Form 10-K of General Nutrition Companies, Inc. for the fiscal
         year ended February 4, 1995.)

10.13    Form of General  Nutrition  Companies,  Inc.  1996  Management  and  
         Director  Stock  Option Plan  (Incorporated  herein by reference to 
         Exhibit 4B to the General Nutrition Companies, Inc. Registration 
         Statement of Form S-8, Registration No. 333-21397.)

10.14    Form of General  Nutrition  Companies,  Inc. 1996  Management  and 
         Director  Stock  Purchase Plan  (Incorporated  herein by reference to 
         Exhibit 4A to the General Nutrition Companies, Inc. Registration 
         Statement on Form S-8, Registration No. 333-21397.)

10.15    Amendment Number 1 to the Amended and Restated Employment Agreement
         between General Nutrition, Incorporated and Jerry D. Horn.

10.16    Amendment Number 1 to the Amended and Restated  Employment  Agreement
         between General  Nutrition,  Incorporated and William E. Watts.

*10.17   Form of General Nutrition Companies, Inc. 1998 Management and Director
         Stock Option Plan.


Exhibit
Number

*10.18   U.S.  $100,000,000  1998 Term  Credit  Agreement  dated as of August 
         10,  1998 among  General  Nutrition,  Incorporated and  General
         Nutrition  Corporation,  as Borrowers,  and General Nutrition 
         Companies,  Inc. and the Lenders named therein, as Lenders, and Banque
         Nationale de Paris, as Administrative  Agent and as Documentation Agent
         and PNC Bank, National Association and ABN Amro Bank N.V. as
         Syndication Agents.

*10.19   Amendment No. 1 to the $100,000,000 1998 Term Credit Agreement dated as
         of December 16, 1998.

*21.1    Subsidiaries of General Nutrition Companies, Inc.

*23      Consent of Deloitte & Touche LLP.

*27      Financial Data Schedule.

*  Filed herewith.




                                                        SIGNATURES

     Pursuant  to the  requirements  of  Section  13 or 15(d) of the  Securities
Exchange Act of 1934, the Registrant has duly caused this report to be signed on
its behalf by the undersigned, thereunto duly authorized.

                                           GENERAL NUTRITION COMPANIES, INC.
                                           (Registrant)



May 7, 1999

                                           By: /s/ William E. Watts
                                           William E. Watts
                                           President and Chief Executive Officer

     Pursuant to the  requirements of the Securities  Exchange Act of 1934, this
report  has  been  signed  below  by the  following  persons  on  behalf  of the
Registrant and in the capacities and on the dates indicated.

<TABLE>
<CAPTION>
                 Name                                                 Title                                          Date

<S>                                                                                                                     <C> 
/s/  JERRY D. HORN                            Chairman of the Board                                          May 7, 1999
- --------------------------------------
Jerry D. Horn

/s/ WILLIAM E. WATTS                          Director, President and Chief Executive Officer                May 7, 1999
- --------------------------------------
William E. Watts

/s/ DAVID LUCAS                               Director                                                       May 7, 1999
- --------------------------------------
David Lucas

/s/ RONALD L. ROSSETTI                        Director                                                       May 7, 1999
- --------------------------------------
Ronald L. Rossetti

/s/ THOMAS R. SHEPHERD                        Director                                                       May 7, 1999
- --------------------------------------
Thomas R. Shepherd

/s/ W. HARRISON WELLFORD                      Director                                                       May 7, 1999
- --------------------------------------
W. Harrison Wellford

/s/ EDWARD G. BEINFOHR                        Director                                                       May 7, 1999
- --------------------------------------
Edward G. Beinfohr

/s/ EDWIN J. KOZLOWSKI                        Executive Vice President, Chief Financial                      May 7, 1999
- --------------------------------------
Edwin J. Kozlowski                            Officer, and Principal Accounting Officer

</TABLE>
                                 GENERAL NUTRITION COMPANIES, INC.
                              SCHEDULE II - VALUATION AND QUALIFYING ACCOUNTS
    FOR THE YEARS ENDED FEBRUARY 6, 1999, JANUARY 31, 1998 AND FEBRUARY 1, 1997

<TABLE>
<CAPTION>
                                                                 Additions
                                                    -----------------------------------
                                 Balance at the     Charged to Costs                                           Balance at the
                                Beginning of the      and Expenses         Charged to                         End of the Period
       Classification                Period                              Other Accounts       Deductions
- ---------------------------    -----------------    ----------------    ---------------     --------------    ----------------

Allowance for Doubtful Accounts:

Year Ended February 6,
<S>                             <C>                         <C>                                       <C>       <C>        
   1999                         $    (1,816)          $     (173)          $       -          $       25        $   (1,964)
Year Ended January 31,
   1998                              (1,883)                (219)                  -                 286            (1,816)
Year Ended February 1,
   1997                              (2,521)                (280)                  -                 918            (1,883)

Inventory Shrink Reserve:

Year Ended February 6,
   1999                              (4,112)             (11,970)                  -              11,676            (4,406)
Year Ended January 31,
   1998                              (7,875)             (10,023)                  -              13,786            (4,112)
Year Ended February 1,
   1997                              (3,551)              (9,765)                  -               5,441            (7,875)

Inventory Obsolete Inventory
   Reserve:

Year Ended February 6,
   1999                              (2,555)                   -                   -                  46            (2,509)
Year Ended January 31,
   1998                              (3,059)                   -                   -                 504            (2,555)
Year Ended February 1,
   1997                              (1,791)              (1,268)                  -                   -            (3,059)

</TABLE>
 
INDEPENDENT AUDITORS' REPORT

Board of Directors and Shareholders of General Nutrition Companies, Inc.:

     We have audited the consilidated  financial statements of General Nutrition
Companies,  Inc. as of February 6, 1999 and January 31, 1998 and for each of the
years ended  February 6, 1999,  January 31, 1998 and February 1, 1997,  and have
issued our report  thereon  dated  March 3, 1999 (April 22, 1999 as to Note 19);
such report is included  elsewhere in this Form 10-K.  Our audits also  included
the consolidated  financial  statement schedule of General Nutrition  Companies,
Inc., listed in Item 14. This consolidated  financial  statement schedule is the
responsibility of the Company's management.  Our responsibility is to express an
opinion  based  on our  audits.  In our  opinion,  such  consolidated  financial
statement  schedule,  when  considered  in relation  to the basic  consolidation
financial  statements taken as a whole,  present fairly in all material respects
the information set forth therein.


DELOITTE & TOUCHE LLP




                                                         SIGNATURES

     Pursuant  to the  requirements  of  Section  13 or 15(d) of the  Securities
Exchange Act of 1934, the Registrant has duly caused this report to be signed on
its behalf by the undersigned, thereunto duly authorized.

                                       GENERAL NUTRITION COMPANIES, INC.
                                       (Registrant)


May 7, 1999

                                       By: /s/ William E. Watts
                                       William E. Watts
                                       President and Chief Executive Officer

     Pursuant to the  requirements of the Securities  Exchange Act of 1934, this
report  has  been  signed  below  by the  following  persons  on  behalf  of the
Registrant and in the capacities and on the dates indicated.

<TABLE>
<CAPTION>
                 Name                                                 Title                                          Date

<S>                                                                                                              <C>    
/s/  JERRY D. HORN                            Chairman of the Board                                          May 7, 1999
- --------------------------------------
Jerry D. Horn

/s/ WILLIAM E. WATTS                          Director, President and Chief Executive Officer                May 7, 1999
- --------------------------------------
William E. Watts

/s/ DAVID LUCAS                               Director                                                       May 7, 1999
- --------------------------------------
David Lucas

/s/ RONALD L. ROSSETTI                        Director                                                       May 7, 1999
- --------------------------------------
Ronald L. Rossetti

/s/ THOMAS R. SHEPHERD                        Director                                                       May 7, 1999
- --------------------------------------
Thomas R. Shepherd

/s/ W. HARRISON WELLFORD                      Director                                                       May 7, 1999
- --------------------------------------
W. Harrison Wellford

/s/ EDWARD G. BEINFOHR                        Director                                                       May 7, 1999
- --------------------------------------
Edward G. Beinfohr

/s/ EDWIN J. KOZLOWSKI                        Executive Vice President, Chief Financial                      May 7, 1999
- --------------------------------------
Edwin J. Kozlowski                            Officer, and Principal Accounting Officer


</TABLE>

                        GENERAL NUTRITION COMPANIES, INC.
                  SCHEDULE II - VALUATION AND QUALIFYING ACCOUNTS
   FOR THE YEARS ENDED FEBRUARY 6, 1999, JANUARY 31, 1998 AND FEBRUARY 1, 1997

<TABLE>
<CAPTION>
                                                                 Additions
                                                    -----------------------------------
                                 Balance at the     Charged to Costs                                           Balance at the
                                Beginning of the      and Expenses         Charged to                         End of the Period
       Classification                Period                              Other Accounts       Deductions
- ---------------------------    -----------------    ----------------    ---------------     --------------    ----------------

<S>     <C>    <C>    <C>    <C>    <C>    <C>
Allowance for Doubtful Accounts:

Year Ended February 6,
   1999                         $    (1,816)                (173)                  -                  25        $   (1,964)
Year Ended January 31,
   1998                              (1,883)                (219)                  -                 286            (1,816)
Year Ended February1,
   1997                              (2,521)                (280)                  -                 918            (1,883)

Inventory Shrink Reserve:

Year Ended February 6,
   1999                              (4,112)             (11,970)                  -              11,676            (4,406)
Year Ended January 31,
   1998                              (7,875)             (10,023)                  -              13,786            (4,112)
Year Ended February1,
   1997                              (3,551)              (9,765)                  -               5,441            (7,875)

Inventory Obsolete
   Reserve:

Year Ended February 6,
   1999                              (2,555)                   -                   -                  46            (2,509)
Year Ended January 31,
   1998                              (3,059)                   -                   -                 504            (2,555)
Year Ended February1,
   1997                              (1,791)              (1,268)                  -                   -            (3,059)

</TABLE>

                            1998 MANAGEMENT AND DIRECTOR
                                 STOCK OPTION PLAN

                          GENERAL NUTRITION COMPANIES, INC.

     1. Purpose of the Plan.

     This stock option plan (the  "Plan") is intended to encourage  ownership of
the stock of General Nutrition  Companies,  Inc. (the "Company") by officers and
key employees of the Company and its subsidiaries, and directors of the Company,
to induce  qualified  personnel to enter and remain in the employ of the Company
or its subsidiaries and otherwise to provide additional  incentive for optionees
to promote the success of its business.

     2. Stock Subject to the Plan.

     (a) The total number of shares of the  authorized  but unissued or Treasury
shares of the common stock,  $.01 par value, of the Company ("Common Stock") for
which  options may be granted  under the Plan shall not exceed Two Million  Five
Hundred  Thousand  (2,500,000)  shares,  subject to  adjustment  as  provided in
Section 12 hereof.

     (b) Of the total  number of shares for which  options may be granted  under
the Plan,  1,000,000  shares are  initially  available  for grant  hereunder and
1,500,000  will become  available  for grant  hereunder  if the market price per
share of the Company's  Common Stock reaches the following levels on or prior to
January 23, 2004:

         Market Price               Additional Share Becoming
              Per Share                           Available for Grant      

            $41.55                                   500,000
            $49.86                                   500,000
            $59.83                                   500,000
                                      TOTAL:       1,500,000

     (c) If an option granted or assumed hereunder shall expire or terminate for
any reason without having been exercised in full, the unpurchased shares subject
thereto shall again be available for subsequent option grants under the Plan.

     (d) Stock issuable upon exercise of an option granted under the Plan may be
subject  to  such   restrictions  on  transfer,   repurchase   rights  or  other
restrictions as shall be determined by the Board of Directors.

     3. Administration of the Plan.

     The Plan shall be  administered by the Board of Directors or by a committee
(the  "Committee")  consisting of two or more members of the Company's  Board of
Directors,  to whom the Board  may  (except  as  provided  in  Section 5 hereof)
delegate its authority hereunder.  The decision of the Board or of the Committee
as to all  questions  of  interpretation  and  application  of the Plan shall be
final,  binding and conclusive on all persons.  The Board or the Committee shall
have the authority to adopt, amend and rescind such rules and regulations as, in
its opinion,  may be advisable in the  administration  of the Plan. The Board or
the  Committee  may correct any defect or supply any omission or  reconcile  any
inconsistency  in the Plan or in any option agreement  granted  hereunder in the
manner and to the extent it shall deem  expedient  to carry the Plan into effect
and shall be the sole and final judge of such expediency.  No Board or Committee
member shall be liable for any action or determination made in good faith.

     If any such Committee is appointed, the Board may from time to time appoint
a member or members of the Committee in  substitution  for or in addition to the
member or members then in office and may fill vacancies on the Committee however
caused. The Committee shall choose one of its members as Chairman and shall hold
meetings at such times and places as it shall deem advisable.  A majority of the
members of the Committee  shall  constitute a quorum and any action may be taken
by a majority of those present and voting at any meeting. Any action may also be
taken  without the  necessity of a meeting by a written  instrument  signed by a
majority of the Committee.

     4. Type of Options.

     Options  granted  pursuant to the Plan shall be authorized by action of the
Board or the Committee and may be designated in the sole discretion of the Board
or the Committee as either  incentive stock options meeting the  requirements of
Section 422 of the Code or non-qualified  options which are not intended to meet
the  requirements  of Section 422 of the Code.  Options  designated as incentive
stock options that fail to continue to meet the  requirements  of Section 422 of
the Code shall be redesignated as non-qualified  options  automatically  without
further  action by the Board or the  Committee  on the date of such  failure  to
continue to meet the requirements of Section 422 of the Code.

     5. Eligibility.

     Options  designated  as  incentive  stock  options  may be granted  only to
officers  and key  employees  of the  Company or of any  subsidiary  corporation
(herein called "subsidiary" or "subsidiaries"), as defined in Section 424 of the
Code and the Treasury  Regulations  promulgated  thereunder (the "Regulations").
Options  designated as non-qualified  options may be granted to directors of the
Company  and  officers  and  key  employees  of  the  Company  or of  any of its
subsidiaries.

     Option grants to directors  who are not otherwise  employees of the Company
or a subsidiary shall be made by the Board of Directors.

     In determining the eligibility of an individual to be granted an option, as
well as in  determining  the number of shares to be optioned to any  individual,
the Committee shall take into account the position and  responsibilities  of the
individual  being  considered,  the  nature  and  value  to the  Company  or its
subsidiaries of his or her service and  accomplishments,  his or her present and
potential  contribution to the success of the Company or its  subsidiaries,  and
such other factors as the Committee may deem relevant.

     No option  designated as an incentive  stock option shall be granted to any
optionee of the Company or any  subsidiary  if such optionee  owns,  immediately
prior to the grant of an option,  stock representing more than 10% of the voting
power or more than 10% of the value of all  classes of stock of the Company or a
parent or a  subsidiary,  unless  the  purchase  price for the stock  under such
option  shall be at least 110% of its fair market  value at the time such option
is granted and the option, by its terms, shall not be exercisable more than five
years from the date it is granted. In determining the stock ownership under this
paragraph, the provisions of Section 424(d) of the Code shall be controlling. In
determining  the fair  market  value under this  paragraph,  the  provisions  of
Section 7 hereof shall apply.  The maximum number of shares of Common Stock with
respect to which an option or options may be granted to any  optionee in any one
taxable year of the Company  shall not exceed  150,000  shares of Common  Stock,
taking into account shares which were the subject of options granted during such
taxable year and subsequently terminated or repriced.

     6. Option Grants; Option Agreement.

     Of the  1,000,000  shares  initially  available  for the  grant of  options
hereunder, 500,000 shall be available for grant at exercise prices determined by
the Board or the Committee,  which prices shall not be less than the fair market
value of the  Company's  Common Stock at the time of grant.  Such options  shall
vest on a daily basis over the four years commencing on the date of grant.

     The remaining 500,000 shares initially  available for grant hereunder shall
be granted at exercise  prices  determined by the Board or the Committee,  which
prices  shall not be less than the fair  market  value of the  Company's  Common
Stock at the time of grant.  Such options shall vest at the rate of 25% per year
over the four year period  commencing  on the date of grant,  provided  that the
market price per share of the Company's  Common Stock achieves  specified levels
of appreciation  during such four year period.  Such  appreciation must equal or
exceed  20% in each  year  commencing  with the  date of  grant of each  option.
Notwithstanding  any such  appreciation,  except as set  forth in the  following
sentence,  no more than 25% of the  shares  available  for  issuance  under such
option shall vest in any one year. If in a given year the market price per share
of the Company's  Common Stock fails to achieve the specified  level, the shares
which  fail to vest in that year may vest in a  subsequent  year  within the six
year period commencing on the date of grant.

     Options with respect to the  additional  1,500,000  shares which may become
available for grant  hereunder  pursuant to Section 2(b) hereof shall be granted
at exercise  prices  equal to the price per share which was required in order to
make such shares  available for grant under such Section  2(b).  Options for the
purchase  of 50% of the  shares  which  become  available  for  amount for grant
pursuant to Section  2(b) hereof  shall vest on a daily basis over the four year
period  commencing  on the  date  of  grant.  Options  for the  purchase  of the
remaining  50% of such  shares  shall  vest at the rate of 25% per year over the
four year period  commencing  on the date of grant if the market price per share
of the  Company's  Common Stock  appreciates  at the rate of 20% or more in each
year of such four year  period.  In the event that the  required  level of stock
appreciation  is not met in a given year,  the shares which fail to vest in that
year may vest in a subsequent year if the level of stock  appreciation which was
not met is achieved in a subsequent  year within the six year period  commencing
on the date of grant.

     Notwithstanding the foregoing, if an option whose vesting is dependent upon
the  achievement of specified  levels of stock price  appreciation  has not been
fully  vested  by the  close of the six year  period  commencing  on the date of
grant,  such option shall be exercisable for a 30-day period commencing with the
close of such six year period and thereafter  shall  terminate to the extent not
exercised.

     Each option  shall be evidenced by an option  agreement  (the  "Agreement")
duly  executed on behalf of the Company and by the  optionee to whom such option
is granted,  which  Agreement  shall comply with and be subject to the terms and
conditions of the Plan.  The Agreement may contain such other terms,  provisions
and conditions which are not inconsistent  with the Plan as may be determined by
the Committee, provided that options designated as incentive stock options shall
meet all of the conditions for incentive stock options as defined in Section 422
of the Code.  No option  shall be granted  within the meaning of the Plan and no
purported  grant of any option shall be effective until the Agreement shall have
been duly  executed  on behalf of the Company  and the  optionee.  More than one
option may be granted to an individual.

     7. Option Price.

     The  option  price or prices of shares of the  Company's  Common  Stock for
options designated as non-qualified  stock options shall be as determined by the
Board or the Committee,  but, except as provided in Section 6 above, in no event
less than the fair market  value of such Common  Stock at the time the option is
granted.  The option price or prices of shares of the Company's Common Stock for
incentive  stock  options shall be the fair market value of such Common Stock at
the time the option is granted as  determined  by the Board or the  Committee in
accordance with the Regulations promulgated under Section 422 of the Code.

     If such shares are then listed on any  national  securities  exchange,  the
fair market  value shall be the mean between the high and low sales  prices,  if
any, on the largest such exchange on the business day immediately  preceding the
date of the grant of the option  or, if none,  shall be  determined  by taking a
weighted average of the means between the highest and lowest sales prices on the
nearest date before and the nearest  date after the date of grant in  accordance
with Treasury  Regulations Section 25.2512-2.  If the shares are not then listed
on any such  exchange,  the fair market  value of such shares  shall be the mean
between the high and low sales  prices,  if any,  as  reported  in the  National
Association of Securities  Dealers  Automated  Quotation  System National Market
System ("NASDAQ/NMS") for the business day immediately preceding the date of the
grant of the  option,  or, if none,  shall be  determined  by taking a  weighted
average of the means  between the highest and lowest  sales on the nearest  date
before and the nearest date after the date of grant in accordance  with Treasury
Regulations  Section 25.2512-2.  If the shares are not then either listed on any
such exchange or quoted in  NASDAQ/NMS,  the fair market value shall be the mean
between the average of the "Bid" and the average of the "Ask" prices, if any, as
reported  in  the  National  Daily  Quotation   Service  for  the  business  day
immediately preceding the date of the grant of the option, or, if none, shall be
determined  by taking a weighted  average of the means  between  the highest and
lowest  sales  prices on the nearest  date before and the nearest date after the
date of grant in accordance with Treasury Regulations Section 25.2512-2.  If the
fair market value cannot be determined under the preceding three  sentences,  it
shall be determined in good faith by the Board or the Committee.

     8. Manner of Payment; Manner of Exercise.

     (a)  Options  granted  under the Plan may  provide  for the  payment of the
exercise  price by delivery  of (i) cash or a check  payable to the order of the
Company in an amount equal to the exercise price of such options, (ii) shares of
Common  Stock of the Company  owned by the  optionee  having a fair market value
equal in amount to the exercise price. Delivery of shares of Common Stock of the
Company  owned by such optionee may be made only if such payment does not result
in a charge to earnings for financial  accounting  purposes as determined by the
Board or the  Committee.  The fair market  value of any shares of the  Company's
Common  Stock  which  may be  delivered  upon  exercise  of an  option  shall be
determined by the Board or the Committee in accordance with Section 7 hereof.

     (b) To the extent  that the right to  purchase  shares  under an option has
accrued  and is in effect,  options may be  exercised  in full at one time or in
part  from time to time,  by  giving  written  notice,  signed by the  person or
persons exercising the option, to the Company, stating the number of shares with
respect to which the option is being  exercised,  accompanied by payment in full
for such shares as  provided  in  subparagraph  (a) above.  Upon such  exercise,
delivery of a certificate for paid-up non-assessable shares shall be made at the
principal  office of the Company to the person or persons  exercising the option
at such time, during ordinary  business hours,  after five (5) but not more than
thirty (30) days from the date of receipt of the notice by the Company, as shall
be designated in such notice, or at such time, place and manner as may be agreed
upon by the Company and the person or persons exercising the option.

     9. Exercise of Options.

     Each  option  granted  under the Plan shall,  subject to Section  10(b) and
Section 12 hereof,  be  exercisable at such time or times and during such period
as shall be set  forth  in the  Agreement;  provided,  however,  that no  option
granted  under the Plan  shall  have a term in excess of ten (10) years from the
date of grant.

     To the extent  that an option to  purchase  shares is not  exercised  by an
optionee when it becomes initially exercisable, it shall not expire but shall be
carried  forward and shall be  exercisable,  on a  cumulative  basis,  until the
expiration of the exercise period. No partial exercise may be made for less than
ten (10) full shares of Common Stock.

     10. Term of Options; Exercisability.

     (a) Term.

     (1) Each option  shall expire not more than ten (10) years from the date of
the  granting  thereof,  but shall be subject to earlier  termination  as herein
provided.

     (2) Except as otherwise  provided in this Section 10, an option  granted to
any employee  optionee who ceases to be an employee of the Company or one of its
subsidiaries shall terminate (i) on the later of the last day of the third month
after the date such  optionee  ceases to be an employee of the Company or one of
its  subsidiaries  or the third  business  day after the Plan is approved by the
Stockholders  under  Section  19 hereof or (ii) on the date on which the  option
expires by its terms, whichever occurs first.

     (3) If such  termination  of employment is as a result of  termination  for
cause  such  option  will  terminate  on the date the  optionee  ceases to be an
employee of the Company or one of its subsidiaries.

     (4) If such  termination  of  employment is because the optionee has become
permanently  disabled (within the meaning of Section 22(e)(3) of the Code), such
option shall  terminate on the last day of the twelfth  month from the date such
optionee ceases to be an employee, or on the date on which the option expires by
its terms, whichever occurs first.

     (5) An option granted to a director shall  terminate on the last day of the
third month after such director ceases to serve as a director.

     (6) In the  event  of  the  death  of any  optionee  (whether  employee  or
director),  any option granted to such optionee shall  terminate on the last day
of the twelfth month from the date of death,  or on the date on which the option
expires by its terms, whichever occurs first.

     (b) Exercisability.

     An option granted to a director or an employee  optionee who ceases to be a
director  or an  employee  of the  Company or one of its  subsidiaries  shall be
exercisable  only to the extent  that the right to  purchase  shares  under such
option has  accrued  and is in effect on the date such  optionee  ceases to be a
director  or an employee  of the  Company or one of its  subsidiaries,  provided
however that an option  granted to a director who does not stand for  reelection
to the Board of Directors upon the expiration of such  director's term of office
shall be exercisable as to the full amount of the shares covered by such option,
notwithstanding the provisions of such option concerning vesting.

     11. Options Not Transferrable.

     The right of any  optionee  to  exercise  any option  granted to him or her
shall not be assignable or transferrable by such optionee otherwise than by will
or the  laws  of  descent  and  distribution,  and  any  such  option  shall  be
exercisable  during the lifetime of such optionee only by him or her. Any option
granted  under  the Plan  shall be null and  void and  without  effect  upon the
bankruptcy of the optionee to whom the option is granted,  or upon any attempted
assignment or transfer, except as herein provided,  including without limitation
any  purported  assignment,  whether  voluntary or by operation of law,  pledge,
hypothecation  or other  disposition,  attachment,  trustee  process  or similar
process,  whether  legal or  equitable,  upon such option.  Notwithstanding  the
foregoing,  any option  granted  under the Plan (other than an  incentive  stock
option)  may  provide  (if the  Board or the  Committee  in its sole  discretion
decides to include such a  provision),  that the  optionee  shall be entitled to
make a transfer  of all or any part of such  option to members of his  immediate
family or a trust  for the  benefit  of such  persons,  following  notice to the
Secretary of the Company and approval by the Board or the  Committee in its sole
discretion,  provided that (in the case of options granted to persons subject to
Section 16 of the  Securities  Exchange  Act of 1934 at the time of grant),  any
such provision  shall by its terms be inoperative  and no such transfer shall be
permitted except when transfers to members of the optionee's immediate family or
a trust for the benefit of such persons are permissible  under the conditions to
the availability of the exemption afforded by Regulation 16b-3 promulgated under
the Securities Exchange Act of 1934.

     12. Recapitalizations, Reorganizations and the Like.

     (a) In the event that the  outstanding  shares of the  Common  Stock of the
Company are changed into or exchanged  for a different  number or kind of shares
or other  securities of the Company or of another  corporation  by reason of any
reorganization, merger, consolidation, recapitalization, reclassification, stock
split-up,  combination  of  shares,  or  dividends  payable  in  capital  stock,
appropriate  adjustment  shall be made in the  number  and kind of  shares as to
which options may be granted under the Plan and as to which outstanding  options
or portions thereof then unexercised  shall be exercisable,  to the end that the
proportionate  interest  of the  optionee  shall be  maintained  as  before  the
occurrence of such event;  such adjustment in outstanding  options shall be made
without change in the total price applicable to the unexercised  portion of such
options and with a corresponding adjustment in the option price per share.

     (b) In addition,  unless otherwise determined by the Board or the Committee
in its sole  discretion,  in the case of any (i) sale or  conveyance  to another
entity of all or substantially  all of the property and assets of the Company or
(ii)  a  Change  in  Control  (as  hereinafter  defined)  of  the  Company,  the
purchaser(s)  of  the  Company's  assets  or  stock  may,  in  his,  her  or its
discretion,  deliver  to the  optionee  the same kind of  consideration  that is
delivered  to  the  stockholders  of the  Company  as a  result  of  such  sale,
conveyance  or Change in Control,  or the Board or the  Committee may cancel all
outstanding  options  in  exchange  for  consideration  in cash or in kind which
consideration in both cases shall be equal in value to the value of those shares
of stock or other  securities  the optionee  would have  received had the option
been exercised (to the extent then exercisable) and no disposition of the shares
acquired upon such  exercise been made prior to such sale,  conveyance or Change
in Control,  less the option price therefor.  Upon receipt of such consideration
by the  optionee,  his or her option shall  immediately  terminate  and be of no
further  force  and  effect.  The  value of the  stock or other  securities  the
optionee  would  have  received  if the  option  had  been  exercised  shall  be
determined  in good faith by the Board or the  Committee of the Company,  and in
the case of shares of the Common Stock of the Company,  in  accordance  with the
provisions of Section 7 hereof.  The Board or the Committee  shall also have the
power and right to accelerate the exercisability of any options, notwithstanding
any limitations in this Plan or in the Agreement upon such a sale, conveyance or
Change in  Control.  Upon such  acceleration,  any  options or  portion  thereof
originally  designated  as incentive  stock  options  that no longer  qualify as
incentive  stock  options  under  Section  422 of the Code as a  result  of such
acceleration  shall be redesigned as non-qualified  stock options.  A "Change in
Control"  shall be deemed to have  occurred  if any  person,  or any two or more
persons acting as a group,  and all affiliates of such person or persons,  shall
acquire shares of the Company's then outstanding Common Stock of the Company, in
one or more  transactions,  or series of transactions,  such that following such
transaction or  transactions,  such person or group and affiliates  beneficially
own twenty (20%) percent or more of the Company's Common Stock outstanding. Upon
the occurrence of a Change in Control, all options under the plan outstanding on
the  date on  which  the  Change  in  Control  occurs  will  immediately  become
exercisable in full.

     (c) Upon  dissolution or liquidation  of the Company,  all options  granted
under  this Plan  shall  terminate,  but each  optionee  (if at such time in the
employ of or a director  of the Company of any of its  subsidiaries)  shall have
the right, immediately prior to such dissolution or liquidation, to exercise his
or her option to the extent then exercisable.

     (d) If by reason  of a  corporate  merger,  consolidation,  acquisition  of
property or stock, separation,  reorganization, or liquidation, the Board or the
Committee  shall authorize the issuance or assumption of a stock option or stock
options in a  transaction  to which Section  424(a) of the Code  applies,  then,
notwithstanding  any other  provision of the Plan,  the  Committee  may grant an
option or options upon such terms and conditions as it may deem  appropriate for
the purpose of assumption of the old option, or substitution of a new option for
the old option,  in conformity with the provisions of such Section 424(a) of the
Code and the  Regulations  thereunder,  and any such option shall not reduce the
number of shares otherwise available for issuance under the Plan.

     (e) No fraction of a share shall be  purchasable  or  deliverable  upon the
exercise of any option, but in the event any adjustment  hereunder of the number
of shares covered by the option shall cause such number to include a fraction of
a share,  such fraction shall be adjusted to the nearest smaller whole number of
shares.

     13. No Special Employment Rights.

     Nothing contained in the Plan or in any option granted under the Plan shall
confer upon any option holder any right with respect to the  continuation of his
or her  employment  by the Company (or any  subsidiary)  or interfere in any way
with the right of the Company (or any  subsidiary),  subject to the terms of any
separate  employment  agreement to the contrary,  at any time to terminate  such
employment or to increase or decrease the compensation of the option holder from
the  rate in  existence  at the  time of the  grant  of an  option.  Whether  an
authorized leave of absence, or absence in military or government service, shall
constitute  termination  of  employment  shall be determined by the Board or the
Committee at the time.

     14. Withholding.

     The  Company's  obligation  to  deliver  shares  upon the  exercise  of any
non-qualified  option  granted  under the Plan  shall be  subject  to the option
holder's satisfaction of all applicable Federal, state and local income, excise,
employment and other tax withholding requirements.  The Company and employee may
agree to withhold shares of Common Stock purchased upon exercise of an option to
satisfy the above-mentioned withholding requirements.

     15. Restrictions on Issue of Shares.

     (a)  Notwithstanding the provisions of Section 8, the Company may delay the
issuance of shares  covered by the  exercise of any option and the delivery of a
certificate  for such  shares  until one of the  following  conditions  shall be
satisfied:

     (i) The shares with respect to which such option has been  exercised are at
the time of the issue of such shares  effectively  registered or qualified under
applicable  Federal  and  state  securities  acts now in  force or as  hereafter
amended; or

     (ii)  Counsel for the Company  shall have given an opinion,  which  opinion
shall not be unreasonably  conditioned or withheld,  that such shares are exempt
from  registration  and  qualification   under  applicable   Federal  and  state
securities acts now in force or as hereafter amended.

     (b) It is intended that all  exercises of options  shall be effective,  and
the Company shall use its best efforts to bring about  compliance with the above
conditions  within a reasonable time,  except that the Company shall be under no
obligation  to  qualify  shares  or  to  cause  a  registration  statement  or a
post-effective  amendment to any  registration  statement to be prepared for the
purpose  of  covering  the issue of shares in respect of which any option may be
exercised, except as otherwise agreed to by the Company in writing.

     16. Purchase for Investment; Rights of Holder on Subsequent Registration.

     Unless the shares to be issued upon exercise of an option granted under the
Plan have been  effectively  registered under the Securities Act of 1933, as now
in force or hereafter amended, the Company shall be under no obligation to issue
any shares covered by any option unless the person who exercises such option, in
whole or in part,  shall give a written  representation  and  undertaking to the
Company which is  satisfactory  in form and scope to counsel for the Company and
upon which,  in the opinion of such counsel,  the Company may  reasonably  rely,
that he or she is acquiring the shares  issued  pursuant to such exercise of the
option for his or her own  account as an  investment  and not with a view to, or
for sale in connection with, the distribution of any such shares, and that he or
she will make no transfer of the same  except in  compliance  with any rules and
regulations  in force at the time of such transfer  under the  Securities Act of
1933, or any other  applicable  law, and that if shares are issued  without such
registration,  a legend to this effect may be endorsed  upon the  securities  so
issued. In the event that the Company shall, nevertheless,  deem it necessary or
desirable  to  register  under the  Securities  Act of 1933 or other  applicable
statutes any shares with  respect to which an option shall have been  exercised,
or to qualify any such shares for exemption  from the  Securities Act of 1933 or
other applicable statutes, then the Company may take such action and may require
from each  optionee  such  information  in writing  for use in any  registration
statement,   supplementary  registration  statement,   prospectus,   preliminary
prospectus or offering circular as is reasonably  necessary for such purpose and
may require  reasonable  indemnity to the Company and its officers and directors
and controlling persons from such holder against all losses, claims, damages and
liabilities  arising from such use of the information so furnished and caused by
any untrue  statement of any material  fact therein or caused by the omission to
state a material  fact  required to be stated  therein or  necessary to make the
statements therein not misleading in the light of the circumstances  under which
they were made.

     17. Loans.

     The  Company  may not make loans to  optionees  to permit  them to exercise
options.

     18. Modification of Outstanding Options.

     The Board or the Committee  may authorize the amendment of any  outstanding
option with the consent of the optionee  when and subject to such  conditions as
are deemed to be in the best interest of the Company and in accordance  with the
purposes of this Plan.

     19. Approval of Stockholders.

     The Plan shall be subject to approval by the vote of  stockholders  holding
at least a majority of the voting stock of the Company present,  or represented,
and entitled to vote at a duly held stockholders' meeting, or by written consent
of a majority of all the  stockholders,  within  twelve  (12)  months  after the
adoption of the Plan by the Board of  Directors  and shall take effect as of the
date of adoption by the Board upon such approval. The Board or the Committee may
grant options under the Plan prior to such  approval,  but any such option shall
become  effective  as of the  date  of  grant  only  upon  such  approval,  and,
accordingly, no such option may be exercisable prior to such approval.

     20. Termination and Amendment of Plan.

     Unless sooner  terminated as herein provided,  the Plan shall terminate ten
(10) years  from the date upon  which the Plan was duly  adopted by the Board of
Directors of the Company.  The Board of Directors may at any time  terminate the
Plan or make such  modification  or  amendment  thereof  as it deems  advisable;
provided, however, that except as provided in Section 20, the Board of Directors
may not, without the approval of the stockholders of the Company obtained in the
manner  stated in Section 19,  increase  the maximum  number of shares for which
options  may be  granted  or change  the  designation  of the  class of  persons
eligible to receive options under the Plan or change the provisions of Section 6
regarding criteria for vesting of options.  The Board or the Committee may grant
options to persons  subject to Section 16(b) of the  Securities and Exchange Act
of 1934  after an  amendment  to the Plan by the  Board of  Directors  requiring
stockholder  approval  under  Section  20,  but any  such  option  shall  become
effective as of the date of grant only upon such  approval and  accordingly,  no
such  option  may be  exercisable  prior to such  approval.  Termination  or any
modification  or  amendment  of the Plan shall not,  without  the  consent of an
optionee, affect his or her rights under an option theretofore granted to him or
her.

     21. Reservation of Stock.

     The Company shall at all times during the term of the Plan reserve and keep
available  such number of shares of stock as will be  sufficient  to satisfy the
requirements  of the  Plan and  shall  pay all  fees  and  expenses  necessarily
incurred by the Company in connection therewith.

     22. Limitation of Rights in the Option Shares.

     An optionee  shall not be deemed for any purpose to be a stockholder of the
Company with respect to any of the options  except to the extent that the option
shall have been exercised with respect  thereto and, in addition,  a certificate
shall have been issued theretofore and delivered to the optionee.

     23. Notices.

     Any  communication  or notice  required or  permitted to be given under the
Plan  shall be in  writing,  and  mailed  by  registered  or  certified  mail or
delivered  by hand,  if to the  Company,  to its  principal  place of  business,
attention: President, and, if to an optionee, to the address as appearing on the
records of the Company.







                           1998 TERM CREDIT AGREEMENT


     1998 TERM  CREDIT  AGREEMENT  dated as of August  10,  1998  among  GENERAL
NUTRITION,  INCORPORATED,  a Pennsylvania corporation ("GNI"), GENERAL NUTRITION
CORPORATION,  a Pennsylvania  corporation ("GNC"),  GENERAL NUTRITION COMPANIES,
INC.,  a  Delaware  corporation  ("GNCI"),  the  banks and  other  lenders  (the
"Lenders")  listed on the  signature  pages  hereof,  BANQUE  NATIONALE DE PARIS
("BNP"), as administrative agent (together with any successor appointed pursuant
to Article  VII, the  "Administrative  Agent") and as  documentation  agent (the
"Documentation  Agent"),  for the  Lenders  hereunder,  and PNC  Bank,  National
Association  and ABN AMRO Bank N.V.,  as  syndication  agents (the  "Syndication
Agents" and, together with the Administrative Agent and the Documentation Agent,
the "Agents").

PRELIMINARY STATEMENTS:

     (1) The  Lenders (as  defined  below)  have agreed to make  Advances to the
Borrowers in order to allow the  Borrowers to finance  purchases of GNCI capital
stock as  permitted  in Section  2.13  hereof and to provide  funds for  general
corporate purposes permitted by this Agreement.

     (2) The Lenders have  indicated  their  willingness to lend such amounts on
the terms and conditions of this Agreement.

     NOW,  THEREFORE,  in  consideration  of the  premises  and  of  the  mutual
covenants and  agreements  contained  herein,  the parties  hereto hereby agree,
subject to the  satisfaction  of the  conditions set forth in  Section 3.01,  as
follows:


                                    ARTICLE I

                        DEFINITIONS AND ACCOUNTING TERMS

     SECTION  1.01.  Certain  Defined  Terms.  As used in  this  Agreement,  the
following  terms shall have the following  meanings (such meanings to be equally
applicable to both the singular and plural forms of the terms defined):

     "Advance" has the meaning specified in Section 2.01.

     "Affiliate"  means,  with  respect to any Person,  any other  Person  that,
directly or  indirectly,  controls,  is controlled by or is under common control
with such Person or is a director  or officer of such  Person.  For  purposes of
this  definition,   the  term  "control"  (including  the  terms  "controlling,"
"controlled  by"  and  "under  common  control  with")  of a  Person  means  the
possession,  direct or  indirect,  of the power to vote 5% or more of the Voting
Stock of such Person or to direct or cause the direction of the  management  and
policies of such  Person,  whether  through the  ownership of Voting  Stock,  by
contract or otherwise.

     "Adjusted  Maximum Leverage Ratio" means,  with respect to any period,  the
ratio of (a)  Consolidated  Total Adjusted Debt of GNCI and its  Subsidiaries at
the end of such period to (b)  Consolidated  EBITDA of GNCI and its Subsidiaries
for such  period  (the  computation  of such  ratio to  include,  in the case of
Indebtedness  created,  incurred or assumed in  connection  with any  Investment
permitted by Sections 5.02(e)(i), (iv), (v), (vi), (vii) and (ix), the EBITDA of
each such Person in which such Investment was made for the 12-month  period,  or
such shorter period as appropriate,  ended on or immediately prior to the end of
such period).

     "Administrative  Agent" has the meaning specified in the recital of parties
to this Agreement.

     "Administrative  Agent's  Account" means the account of the  Administrative
Agent maintained by the Administrative  Agent at the Federal Reserve Bank of New
York,  33 Liberty  Street,  New York,  New York 10048,  ABA No.  026007689,  for
further credit to Account No.  75042070103,  or such other account maintained by
the Administrative Agent and designated by the Administrative Agent in a written
notice to the Lenders and the Borrowers.

     "Agents"  has the  meaning  specified  in the  recital  of  parties to this
Agreement.

     "Applicable  Lending  Office"  means,  with  respect to each  Lender,  such
Lender's  Domestic  Lending  Office in the case of a Base Rate  Advance and such
Lender's Eurodollar Lending Office in the case of a Eurodollar Rate Advance.

     "Applicable  Margin" means,  as of the Closing Date, a percentage per annum
determined by reference to the Performance  Level applicable on such date as set
forth below:

<TABLE>
<CAPTION>
              -------------------- --------------------------- ========================

                                   Applicable Margin for       Applicable Margin for
              Performance          Base Rate Advances          Eurodollar         Rate
              Level                                            Advances
              -------------------- --------------------------- ========================
              -------------------- --------------------------- ========================

<S>                                <C>                         <C>  
                       I           0.50%                       1.50%
              -------------------- --------------------------- ========================
              -------------------- --------------------------- ========================

                       II          0.50%                       1.75%
              -------------------- --------------------------- ========================
              -------------------- --------------------------- ========================

                       III         0.75%                       2.00%
              -------------------- --------------------------- ========================
</TABLE>
and,  (X) on each of November 10,  1998,  February  10,  1999,  May 10, 1999 and
August 10, 1999 the Applicable  Margin for each Performance  Level and each Type
of Advance shall increase by an additional 0.25%;  provided,  however,  that (Y)
(a) the Applicable  Margin shall be adjusted on each Business Day after the date
on which the Administrative  Agent receives the certificate  required by Section
3.02(b) and the financial  statements pursuant to Section 5.03(b) or (c), as the
case may be,  demonstrating that a new Performance Level is applicable;  (b) for
the  period  commencing  on  August  10,  1998  until any such  adjustment,  the
Applicable Margin shall be as set forth opposite Performance Level I; (c) in the
event that the Restriction Termination Date does not occur on or before 120 days
following the Closing Date, the Applicable Margin for each Performance Level and
each Type of Advance shall be 4.00% and the  provisions of the foregoing  clause
(X)  shall  not  apply  further  to  increase  the  Applicable  Margin  and  (d)
notwithstanding anything contained herein to the contrary (unless the provisions
of the foregoing clause (Y)(c) shall apply),  the Applicable  Margin shall be at
Performance Level III upon the occurrence and during the continuance of an Event
of Default.

     "Assignment and Acceptance" means an assignment and acceptance entered into
by a Lender and an Eligible Assignee,  and accepted by the Administrative Agent,
in  accordance  with  Section  8.07 and in  substantially  the form of Exhibit C
hereto.

     "Base Rate" means a fluctuating interest rate per annum in effect from time
to time, which rate per annum shall at all times be equal to the higher of:

     (a) the rate of  interest  advised or  designated  by BNP in New York,  New
York, from time to time, as its prime rate (and such term shall not be construed
to be its best or most favorable rate); and

     (b) 1/2 of 1% per annum above the Federal Funds Rate.

     "Base Rate  Advance"  means an Advance  that bears  interest as provided in
Section 2.06(a)(i).

     "BNP"  has  the  meaning  specified  in the  recital  of  parties  to  this
Agreement.

     "Board of  Directors"  means,  with  respect  to any  Person,  the board of
directors of such Person or any duly authorized committee of such board.

     "Borrower"  means GNC or GNI, as  designated  in the  applicable  Notice of
Borrowing.

     "Borrowing"  means a borrowing  consisting of simultaneous  Advances of the
same Type made by the Lenders.

     "Business  Day" means a day of the year on which banks are not  required or
authorized to close in New York City and, if the applicable Business Day relates
to any Eurodollar Rate Advances,  on which dealings are carried on in the London
interbank market.

     "Capitalized  Leases"  has  the  meaning  specified  in  clause  (e) of the
definition of "Indebtedness".

     "Cash Equivalents"  means any of the following,  to the extent owned by the
Borrowers  and their  Subsidiaries  free and  clear of all  Liens  and  having a
maturity of not greater than 90 days from the date of acquisition  thereof:  (a)
readily  marketable direct obligations of the Government of the United States or
any agency or instrumentality thereof or obligations  unconditionally guaranteed
by the full  faith and  credit  of the  Government  of the  United  States;  (b)
certificates of deposit of or time deposits with any commercial bank that is (i)
a Lender or (ii) a member of the  Federal  Reserve  System  that  issues (or the
parent of which issues)  commercial paper rated as described in clause (c), that
is organized  under the laws of the United  States or any State thereof and that
has combined capital and surplus of at least $500,000,000;  (c) commercial paper
in an aggregate  amount of no more than $250,000 per issuer  outstanding  at any
time,  issued by any  corporation  organized  under the laws of any State of the
United  States,  rated at least  "Prime-1"  (or the then  equivalent  grade)  by
Moody's  Investors  Service,  Inc.  or "A-1" (or the then  equivalent  grade) by
Standard & Poor's Rating Group, a division of the McGraw Hill  Companies,  Inc.;
or (d) money market mutual funds registered under the Investment  Company Act of
1940, investing in obligations, or repurchase agreements secured by obligations,
of the type described in clause (a) or (b).

     "CERCLA" means the Comprehensive  Environmental Response,  Compensation and
Liability Act of 1980.

     "Claims" has the meaning  specified  in the  definition  of  "Environmental
Action".

     "Closing  Date"  means any date on or before  August 10,  1998 on which the
conditions  set forth in Article III  applicable  to the  effectiveness  of this
Agreement have been fulfilled or waived.

     "Commitment"  means, with respect to any Lender at any time, the amount set
forth  opposite  such  Lender's  name on  Schedule  I hereto  under the  caption
"Commitment"  or, if such Lender has entered  into one or more  Assignments  and
Acceptances,  the amount set forth for such Lender in the Register maintained by
the   Administrative   Agent  pursuant  to  Section  8.07(c)  as  such  Lender's
"Commitment", as such amount may be reduced at or prior to such time pursuant to
Section 2.03.

     "Confidential Information" means information that is furnished to any Agent
or any Lender by or on behalf of the Borrowers on a confidential basis, but does
not include any such information that is or becomes  generally  available to the
public  other  than as a result of a breach by such  Agent or any  Lender of its
obligations  hereunder  or that is or  becomes  available  to such Agent or such
Lender from a source other than the  Borrowers  that is not, to the best of such
Agent's or such  Lender's  knowledge,  acting in violation of a  confidentiality
agreement with the Borrowers.

     "Consolidated"  refers to the  consolidation of accounts in accordance with
GAAP.

     "Conversion",  "Convert"  and  "Converted"  each refers to a conversion  of
Advances of one Type into Advances of the other Type pursuant to Section 2.08 or
2.09.

     "Default" means any Event of Default or any event that would  constitute an
Event of Default but for the requirement  that notice be given or time elapse or
both.

     "Documentation  Agent" has the  meaning set forth in the recital of parties
to this Agreement.

     "Dollars" and "$" sign each means lawful money of the United States.

     "Domestic Lending Office" means, with respect to any Lender,  the office of
such Lender  specified as its  "Domestic  Lending  Office"  opposite its name on
Schedule I  hereto or in the  Assignment  and  Acceptance  pursuant  to which it
became a Lender,  or such other  office of such  Lender as such  Lender may from
time to time specify to the Borrowers and the Administrative Agent.

     "EBITA"  means,  for any period,  net income (or net loss) plus the sum of,
without  duplication,   (a) Interest   Expense,  (b)  income  tax  expense,  (c)
amortization expense,  including amortization with respect to deferred financing
fees, (d) losses  resulting from any sale of fixed assets,  (e) noncash  charges
relating to pensions,  stock options, stock appreciation rights and other equity
based incentive plans, (f) extraordinary or unusual losses or expenses,  in each
case, to the extent such amounts are deducted in calculating  net income or loss
and (g) dividends,  royalty payments or returns of capital actually  received in
cash from any non-wholly-owned  Subsidiary or Affiliate less the sum of, without
duplication,   (i)  gains  resulting  from  any  sale  of  fixed  assets,   (ii)
extraordinary  or unusual gains and (iii) noncash credits  relating to pensions,
stock options, stock appreciation rights and other equity based incentive plans,
in each case, to the extent such amounts are included in calculating  net income
or loss,  in each case  determined  in  accordance  with  GAAP for such  period;
provided,  however,  that for purposes of calculating  Consolidated  EBITA,  (x)
other than as set forth in clause (g) above, no portion of any  non-wholly-owned
Subsidiary's,  or any Affiliate's,  net income and any adjustments  thereto that
under GAAP would be otherwise included in calculating Consolidated EBITA for any
period,  shall be taken into account and (y) the net income and any  adjustments
thereto  of all  Foreign  Subsidiaries  of GNCI shall not be  recognized  to the
extent such amount exceeds 10% of Consolidated EBITA.

     "EBITDA" means,  for any period,  net income (or net loss) plus the sum of,
without  duplication,   (a) Interest   Expense,  (b)  income  tax  expense,  (c)
depreciation  expense,  (d) amortization  expense,  including  amortization with
respect to deferred  financing fees, (e) losses resulting from any sale of fixed
assets,  (f)  noncash  charges  relating  to  pensions,   stock  options,  stock
appreciation rights and other equity based incentive plans and (g) extraordinary
or unusual  losses or  expenses,  in each case,  to the extent such  amounts are
deducted  in  calculating   net  income  or  loss,  less  the  sum  of,  without
duplication,   (i)  gains  resulting  from  any  sale  of  fixed  assets,   (ii)
extraordinary  or unusual gains and (iii) noncash credits  relating to pensions,
stock options, stock appreciation rights and other equity based incentive plans,
in each case, to the extent such amounts are included in calculating  net income
or loss,  in each case  determined  in  accordance  with  GAAP for such  period;
provided,  however, that for purposes of calculating Consolidated EBITDA, (x) no
portion of any non-wholly-owned Subsidiary's, or any Affiliate's, net income and
any adjustments thereto that are attributable to interests not owned by GNCI and
its Subsidiaries and that under GAAP would be otherwise  included in calculating
Consolidated EBITDA for any period,  shall be taken into account and (y) the net
income and any adjustments  thereto of all Foreign  Subsidiaries of GNCI and any
other  Subsidiary or Affiliate of GNCI that is organized and with  substantially
all of its assets located outside of the United States,  shall not be recognized
to the extent such aggregate amount exceeds 10% of Consolidated EBITDA.

     "Eligible Assignee" means (a) a commercial bank organized under the laws of
the United  States,  or any State  thereof,  and having a combined  capital  and
surplus of at least  $500,000,000,  or any Affiliate thereof;  (b) a savings and
loan  association or savings bank organized under the laws of the United States,
or any State  thereof,  and having a combined  capital  and  surplus of at least
$500,000,000;  (c) a  commercial  bank  organized  under  the laws of any  other
country  that  is a  member  of  the  OECD  or  has  concluded  special  lending
arrangements  with the  International  Monetary Fund associated with its General
Arrangements  to Borrow,  or a political  subdivision  of any such country,  and
having a combined capital and surplus of at least $500,000,000,  so long as such
bank is acting through a branch or agency located in the United States;  (d) the
central bank of any country that is a member of the OECD; (e) a finance company,
insurance company or other financial institution or fund (whether a corporation,
partnership,  trust or other  entity) that is engaged in making,  purchasing  or
otherwise  investing in commercial  loans in the ordinary course of its business
and having a combined  capital  and  surplus  of at least  $500,000,000  or with
respect  to a  fund  with  total  assets  under  its  management  in  excess  of
$500,000,000; and (f) any other Person (other than an Affiliate of any Borrower)
approved by the Administrative Agent and the Borrowers,  such approval not to be
unreasonably withheld.

     "Environmental  Action"  means any  administrative,  regulatory or judicial
action,  suit,  demand,   demand  letter,  claim,  notice  of  noncompliance  or
violation,  investigation,   proceeding,  consent  order  or  consent  agreement
relating  in any  way  to any  Environmental  Law  or any  Environmental  Permit
(collectively,  "Claims")  including,  without limitation,  (a) any Claim by any
governmental  or  regulatory  authority  for  enforcement,   cleanup,   removal,
response, remedial or other actions or damages pursuant to any Environmental Law
and  (b)  any  Claim  by  any  third  party   seeking   damages,   contribution,
indemnification, cost recovery, compensation or injunctive relief resulting from
Hazardous  Materials or arising  from alleged  injury or threat of injury to the
environment  or,  to the  extent  caused  by  pollution  or other  environmental
degradation, human health or safety.

     "Environmental Law" means any federal,  state or local law, statute,  rule,
regulation,  order, writ, judgment,  injunction,  decree, determination or award
relating to Hazardous Materials,  the environment,  or, to the extent related to
pollution or other environmental degradation, human health or safety, including,
without  limitation,  CERCLA,  the Resource  Conservation  and Recovery Act, the
Hazardous  Materials   Transportation  Act,  the  Clean  Water  Act,  the  Toxic
Substances  Control  Act, the Clean Air Act,  the Safe  Drinking  Water Act, the
Atomic Energy Act, the Federal  Insecticide,  Fungicide and  Rodenticide Act and
the Occupational Safety and Health Act.

     "Environmental Permit" means any permit,  approval,  identification number,
license or other authorization required under any Environmental Law.

     "ERISA"  means the Employee  Retirement  Income  Security  Act of 1974,  as
amended  from time to time,  and the  regulations  promulgated  and the  rulings
issued thereunder.

     "ERISA Affiliate" means, with respect to any Person,  any other Person that
for purposes of Title IV of ERISA is a member of such Person's controlled group,
or under common  control with such Person,  within the meaning of Section 414 of
the Internal Revenue Code.

     "ERISA Event" means, with respect to any Person:

     (a) the  occurrence  of a reportable  event,  within the meaning of Section
4043 of  ERISA,  with  respect  to any Plan of such  Person  or any of its ERISA
Affiliates  unless the 30-day notice  requirement with respect to such event has
been waived by the PBGC;

     (b) the provision by the administrator of any Plan of such Person or any of
its ERISA  Affiliates of a notice of intent to terminate such Plan,  pursuant to
Section  4041(a)(2) of ERISA  (including  any such notice with respect to a plan
amendment referred to in Section 4041(e) of ERISA);

     (c) the  cessation of operations at a facility of such Person or any of its
ERISA Affiliates in the circumstances described in Section 4062(e) of ERISA;

     (d) the  withdrawal  by such Person or any of its ERISA  Affiliates  from a
Multiple  Employer  Plan  during  a plan  year for  which  it was a  substantial
employer, as defined in Section 4001(a)(2) of ERISA;

     (e) the  failure by such  Person or any of its ERISA  Affiliates  to make a
payment to a Plan required under Section 302(f)(1) of ERISA;

     (f) the  adoption  of an  amendment  to a Plan of such Person or any of its
ERISA Affiliates  requiring the provision of security to such Plan,  pursuant to
Section 307 of ERISA; or

     (g) the  institution by the PBGC of proceedings to terminate a Plan of such
Person or any of its ERISA Affiliates, pursuant to Section 4042 of ERISA, or the
occurrence  of any event or  condition  described  in Section 4042 of ERISA that
could constitute grounds for the termination of, or the appointment of a trustee
to administer, such Plan.

     "Eurodollar  Liabilities" has the meaning  specified in Regulation D of the
Board of  Governors  of the Federal  Reserve  System,  as in effect from time to
time.

     "Eurodollar  Lending Office" means, with respect to any Lender,  the office
of such Lender specified as its "Eurodollar Lending Office" opposite its name on
Schedule  I hereto or in the  Assignment  and  Acceptance  pursuant  to which it
became a Lender  (or,  if no such  office is  specified,  its  Domestic  Lending
Office),  or such other  office of such  Lender as such  Lender may from time to
time specify to GNC, GNI and the Administrative Agent.

     "Eurodollar  Rate" means for any Interest  Period for all  Eurodollar  Rate
Advances comprising part of the same Borrowing, an interest rate per annum equal
to the rate per annum  obtained  by dividing  (a) the average of the  respective
rates per annum posted by each of the principal  London offices of banks posting
rates as displayed on the Telerate screen,  page 3750, or such other page as may
replace  such page on such  service  for the  purpose of  displaying  the London
interbank offered rate of major banks for deposits in dollars,  at approximately
11:00 A.M. (London time) two Business Days before the first day of such Interest
Period for deposits in amounts and durations  comparable  to such  Borrowing and
such Interest  Period (and rounded  upward to the next whole multiple of 1/16 of
1%) by (b) a  percentage  equal  to  100%  minus  the  Eurodollar  Rate  Reserve
Percentage for such Interest  Period;  provided that for purposes of calculating
the Eurodollar  Rate with respect to any Interest  Period of one week during the
first thirty days following the Fourth  Restatement  Date,  the Reuters  screen,
page LIBO should be used in lieu of the Telerate screen, page 3750 in clause (a)
hereof.

     "Eurodollar  Rate Advance" means an Advance that bears interest as provided
in Section 2.06(a)(ii).

     "Eurodollar Rate Reserve Percentage" means, for any Interest Period for all
Eurodollar  Rate Advances  comprising  part of the same  Borrowing,  the reserve
percentage  applicable  two Business  Days before the first day of such Interest
Period under  regulations  issued from time to time by the Board of Governors of
the Federal  Reserve  System (or any  successor  thereto)  for  determining  the
maximum  reserve  requirement  (including,  without  limitation,  any emergency,
supplemental  or other marginal  reserve  requirement)  for a member bank of the
Federal  Reserve  System in New York City with respect to  liabilities or assets
consisting of or including Eurodollar  Liabilities (or with respect to any other
category  of  liabilities  that  includes  deposits  by  reference  to which the
interest rate on Eurodollar Rate Advances is determined)  having a term equal to
such Interest Period.

     "Events of Default" has the meaning specified in Section 6.01.

     "Facility"  means,  at any  time,  the  aggregate  amount  of the  Lenders'
Commitments at such time.

     "Federal Funds Rate" means, for any period, a fluctuating interest rate per
annum equal for each day during such period (i) to the rate published by the Dow
Jones Markets  service on page five of its daily report as the "New York Offered
Rate" as of 10:00 A.M. (New York City time) for such day (or, if such day is not
a Business Day, for the immediately  preceding  Business Day) or (ii) if the Dow
Jones Markets service shall cease to publish or otherwise shall not publish such
rates for any day that is a Business  Day, to the weighted  average of the rates
on overnight  Federal  funds  transactions  with members of the Federal  Reserve
System arranged by Federal funds brokers, as published for such day (or, if such
day is not a Business Day, for the  immediately  preceding  Business Day) by the
Federal  Reserve Bank of New York,  or, if such rate is not so published for any
day that is a Business Day, the average of the  quotations for such day for such
transactions  received  by the  Administrative  Agent from three  federal  funds
brokers of recognized standing selected by it.

     "Fiscal Quarter" means a fiscal quarter of GNCI and its Subsidiaries ending
on or about April 27, July 20, October 12 or February 3 of each year.

     "Fiscal  Year"  means the  period  commencing  the day  after the  Saturday
closest  to but not prior to the 31st day of January  in any  calendar  year and
ending on the Saturday  closest to but not  preceding the 31st day of January in
the next succeeding calendar year, and when referred to from time to time herein
by  reference  to a calendar  year,  shall be the Fiscal Year  beginning  in the
calendar year to which reference is made.

     "Fixed Charge Coverage Ratio" means, with respect to any period,  the ratio
for  GNCI  and  its  Subsidiaries  during  such  period  of (a)  the  sum of (x)
Consolidated  EBITA plus (y)  Consolidated  Store Operating Lease Expense to (b)
the sum of (i) Consolidated Interest Expense plus (ii) Consolidated income taxes
which were paid in cash plus (iii)  Consolidated  Store  Operating Lease Expense
plus (iv) scheduled amortization of Consolidated Funded Indebtedness.

     "Foreign Currency" means lawful currency other than Dollars which is freely
transferable and convertible into Dollars.

     "Foreign Subsidiary" means a wholly-owned (except for any shares of capital
stock  that  are  Qualifying  Shares)  Subsidiary  that is  organized,  and with
substantially all of its assets located, outside of the United States.

     "Fourth Amended and Restated Credit  Agreement"  means the credit agreement
dated as of March 31, 1997, as amended,  supplemented or otherwise modified from
time to time, by and among GNI, GNC, GNCI, the banks and other lenders listed on
the signature pages thereof,  BNP, as administrative  agent and as documentation
agent, and PNC Bank, National Association and ABN AMRO Bank N.V., as syndication
agents.

     "Franchisee  Note" means a promissory note duly executed and delivered to a
Borrower or any  Subsidiary  by a Person that is a franchisee of a retail outlet
of such  Borrower or such  Subsidiary,  including any  amendment,  modification,
renewal or replacement of such promissory note.

     "Funded  Indebtedness" of any Person means Indebtedness of such Person that
by its terms  matures  more than one year after the date of  creation or matures
within one year from such date but is renewable or extendible,  at the option of
such  Person,  to a date more than one year  after  such date or arises  under a
revolving  credit or similar  agreement  that obligates the lender or lenders to
extend credit during a period of more than one year after such date,  including,
without  limitation,  all amounts of Funded Indebtedness of such Person required
to be paid or prepaid within one year after the date of determination.

     "GAAP" has the meaning specified in Section 1.03.

     "GNC" has the  meaning  set forth in the  recitals  of the  parties to this
Agreement.

     "GNCA" means GNC Amphora Company, a Delaware corporation.

     "GNC Borrower  Account" means the account of GNC maintained by GNC with BNP
at  its  office  at  499  Park  Avenue,  New  York,  New  York  10022,   Account
No. 20065800113,  or such other  account as is agreed  upon  between GNC and the
Administrative Agent.

     "GNCC" means GNC (Canada) Holding Company, a Delaware corporation.

     "GNCI" has the  meaning  set forth in the  recitals  of the parties to this
Agreement.

     "GNCL" means GNC Limited, a Delaware corporation.

     "GNCUK" means GNC (UK) Holding Company, a Delaware corporation.

     "GND" means General Nutrition Distribution Company, a Delaware corporation.

     "GNDLP" means General  Nutrition  Distribution  LP, a Pennsylvania  limited
partnership.

     "GNF" means GNC Franchising, Inc., a Pennsylvania corporation.

     "GNG"  means  General  Nutrition  Government  Services,  Inc.,  a  Delaware
corporation.

     "GN Investment" means GN Investment, Inc., a Delaware corporation.

     "GNI" has the  meaning  set forth in the  recitals  of the  parties to this
Agreement.

     "GNI Borrower  Account" means the account of GNI maintained by GNI with BNP
at its  office  at 499 Park  Avenue,  New  York,  New York  10022,  Account  No.
20065600196,  or such  other  account  as is  agreed  upon  between  GNI and the
Administrative Agent.

     "GNIC" means General Nutrition  Investment Company, a Delaware  corporation
and a wholly-owned subsidiary of GNI.

     "GNII" means General Nutrition  International,  Inc. a Delaware corporation
and a wholly-owned subsidiary of GNF.

     "GNCIH" means GNC International Holdings, Inc., a Delaware corporation.

     "GNP" means General Nutrition Products, Inc., a South Carolina corporation.

     "GNSC" means General Nutrition Sales Corporation.,  an Arizonia corporation
and a wholly-owned subsidiary of GNI.

     "Gustine" has the meaning set forth in Section 5.02(e)(x).

     "Hazardous Materials" means (a) petroleum or petroleum products, natural or
synthetic  gas,  asbestos  in any form  that is or could  become  friable,  urea
formaldehyde  foam  insulation and radon gas, (b) any  substances  defined as or
included  in the  definition  of  "hazardous  substances,"  "hazardous  wastes,"
"hazardous  materials,"  "extremely  hazardous  wastes,"  "restricted  hazardous
wastes," "toxic substances," "toxic pollutants," "contaminants" or "pollutants,"
or words of  similar  import,  under  any  Environmental  Law and (c) any  other
substance exposure to which is regulated under any Environmental Law.

     "Health Care  Business"  means any business  which is involved in providing
products,   services  or  information  in  the  self-care  and  personal  health
enhancement markets.

     "Hedge  Agreements"  means  interest rate swap,  cap or collar  agreements,
interest rate future or option  contracts,  currency swap  agreements,  currency
future or option contracts and other similar agreements.

     "Indebtedness" of any Person means, without duplication:

     (a) all indebtedness of such Person for borrowed money;

     (b) all  Obligations  of such  Person for the  deferred  purchase  price of
property or services;

     (c) all Obligations of such Person evidenced by notes, bonds, debentures or
other similar instruments;

     (d) all Obligations of such Person created or arising under any conditional
sale or other title  retention  agreement  with respect to property  acquired by
such Person  (even  though the rights and remedies of the seller or lender under
such  agreement in the event of default are limited to  repossession  or sale of
such property);

     (e) all Obligations of such Person as lessee under leases that have been or
should be, in accordance  with GAAP,  recorded as capital  leases  ("Capitalized
Leases");

     (f)  all  Obligations,  contingent  or  otherwise,  of  such  Person  under
acceptance, letter of credit or similar facilities;

     (g) all Obligations of such Person to purchase,  redeem, retire, defease or
otherwise  make  any  payment  in  respect  of any  capital  stock  (other  than
Obligations,  if any,  (i) arising from the  declaration  of dividends on common
stock or (ii) to pay stated  dividends on Preferred Stock) or other ownership or
profit interest in such Person or any other Person,  or any warrants,  rights or
options  to  acquire  such  capital  stock,  valued,  in the case of  Redeemable
Preferred  Stock,  at the greater of its  voluntary or  involuntary  liquidation
preference plus accrued and unpaid dividends;

     (h) all Obligations in respect of Hedge Agreements;

     (i) all Indebtedness of others referred to in clauses (a) through (h) above
guaranteed  directly or  indirectly  in any manner by such Person,  or in effect
guaranteed directly or indirectly by such Person through an agreement (i) to pay
or purchase such  Indebtedness  or to advance or supply funds for the payment or
purchase of such  Indebtedness,  (ii) to  purchase,  sell or lease (as lessee or
lessor) property, or to purchase or sell services,  primarily for the purpose of
enabling the debtor to make payment of such Indebtedness or to assure the holder
of such  Indebtedness  against  loss,  (iii) to supply  funds to or in any other
manner  invest in the debtor  (including  any  agreement  to pay for property or
services  irrespective of whether such property is received or such services are
rendered) or (iv) otherwise to assure a creditor against loss; and

     (j) all  Indebtedness  referred to in clauses (a) through (h) above secured
by (or  for  which  the  holder  of such  Indebtedness  has an  existing  right,
contingent  or  otherwise,  to be secured by) any Lien on  property  (including,
without  limitation,  accounts and contract  rights) owned by such Person,  even
though  such  Person has not  assumed or become  liable for the  payment of such
Indebtedness.

     "Indemnified Party" has the meaning specified in Section 8.04(b).

     "INI"  means  Informed  Nutrition,   Inc.,  a  Florida  corporation  and  a
wholly-owned subsidiary of GNI..

     "Insufficiency" means, with respect to any Plan, the amount, if any, of its
unfunded benefit liabilities, as defined in Section 4001(a)(18) of ERISA.

     "Intercompany  Subordinated  Debt" means  Indebtedness from time to time of
GNI to GNCI subordinated pursuant to the Intercompany Subordination Agreement.

     "Intercompany  Subordination Agreement" means an agreement substantially in
the form of  Exhibit F hereto  made by GNCI in favor of BNP,  as  Administrative
Agent for the Lenders, as of the date hereof.

     "Interest  Expense"  means,  with  respect  to any  Person  for any  period
(without  duplication),  interest expense for such period on all Indebtedness of
such Person and its  Subsidiaries,  net of interest  income (other than interest
income from Franchisee Notes) for such period,  including,  without  limitation,
(a)  interest  in  respect  of   Indebtedness   resulting  from  Advances,   (b)
commissions,  discounts and other fees and charges  payable in  connection  with
letters of credit,  (c) the net payment paid in connection with Hedge Agreements
less any net  credits  received in  connection  with Hedge  Agreements,  (d) the
interest  component of payments under  Capitalized  Leases,  (e) amortization of
original  issue  discount  and (f) all  other  noncash  interest  but  excluding
amortization with respect to deferred financing fees.

     "Interest  Period" means, for all Eurodollar Rate Advances  comprising part
of the same Borrowing, the period commencing on the date of such Eurodollar Rate
Advances or on the date of the Conversion of any Base Rate Advance into any such
Eurodollar  Rate Advance,  and ending on the last day of the period  selected by
the Borrowers pursuant to the provisions below, and thereafter,  each subsequent
period commencing on the last day of the immediately  preceding  Interest Period
and ending on the last day of the period  selected by the Borrowers  pursuant to
the provisions below. The duration of each such Interest Period shall be (except
as provided for below) one, two, three or six months, as the Borrowers may, upon
notice received by the Administrative  Agent not later than 12:00 P.M. (New York
City  time) on the third  Business  Day prior to the first day of such  Interest
Period, select; provided, however, that:

     (a) no  Borrower  may  select  any  Interest  Period  that  ends  after any
principal  repayment  installment  date  unless,  after  giving  effect  to such
selection,  the  aggregate  principal  amount  of  Base  Rate  Advances  and  of
Eurodollar Rate Advances  having  Interest  Periods that end on or prior to such
principal  repayment  installment  date shall be at least equal to the aggregate
principal amount of Advances due and payable on or prior to such date;

     (b)  Interest  Periods  commencing  on the same  date for  Eurodollar  Rate
Advances comprising part of the same Borrowing shall be of the same duration;

     (c) whenever the last day of any Interest Period would otherwise occur on a
day other than a Business  Day,  the last day of such  Interest  Period shall be
extended to occur on the next succeeding Business Day; provided,  however, that,
if such extension  would cause the last day of such Interest  Period to occur in
the next following  calendar  month,  the last day of such Interest Period shall
occur on the immediately preceding Business Day;

     (d)  whenever the first day of any  Interest  Period  occurs on a day of an
initial  calendar month for which there is no numerically  corresponding  day in
the calendar  month that succeeds such initial  calendar  month by the number of
months  equal to the number of months in such  Interest  Period,  such  Interest
Period shall end on the last Business Day of such succeeding calendar month; and

     (e) during the first thirty days following the Fourth Restatement Date, the
Borrowers may, upon notice received by the  Administrative  Agent not later than
12:00 P.M. (New York City time) on the third Business Day prior to the first day
of the  Interest  Period,  select an  Interest  Period  of one  week;  provided,
however, that no Borrower may select an Interest Period with a one week duration
more than four times during such period.

     "Internal Revenue Code" means the Internal Revenue Code of 1986, as amended
from  time to time,  and the  regulations  promulgated  and the  rulings  issued
thereunder.

     "Investment"  in any Person means any loan or advance to such  Person,  any
purchase or other acquisition of any capital stock, warrants,  rights,  options,
obligations or other securities of such Person, any capital contribution to such
Person or any other investment in such Person,  including,  without  limitation,
any arrangement  pursuant to which the investor incurs Indebtedness of the types
referred  to in  clauses  (h) and (i) of the  definition  of  "Indebtedness"  in
respect of such Person.

     "Lenders"  means the Lenders listed on the signature  pages hereof and each
Eligible Assignee that shall become a party hereto pursuant to Section 8.07.

     "Lien" means any lien,  security interest or other charge or encumbrance of
any kind,  or any other type of  preferential  arrangement,  including,  without
limitation,  the lien or retained security title of a conditional vendor and any
easement, right of way or other encumbrance on title to real property.

     "Loan Documents" means (a) for purposes of this Agreement and the Notes and
any amendment or modification hereof or thereof and for all other purposes other
than for purposes of the Parent  Guaranty and the  Subsidiary  Guaranty (i) this
Agreement,  (ii) the Notes,  (iii) the Parent Guaranty,  and (iv) the Subsidiary
Guaranty,  (b) for purposes of the Parent Guaranty and the Subsidiary  Guaranty,
(i)  this  Agreement,  (ii) the  Notes,  (iii)  the  Parent  Guaranty,  (iv) the
Subsidiary Guaranty, and (v) each Hedge Agreement entered into with a Lender, in
each case as amended or otherwise modified from to time.

     "Loan Parties" means the Borrowers, GNCI and each Subsidiary Guarantor.

     "Margin  Stock" has the meanings  specified in Regulation U of the Board of
Governors of the Federal Reserve System.

     "Material  Adverse  Change"  means  any  material  adverse  change  in  the
business,   condition   (financial  or  otherwise),   operations,   performance,
properties  or prospects of the Loan Parties and their  Subsidiaries  taken as a
whole.

     "Material  Adverse  Effect"  means any material  adverse  effect on (a) the
business,   condition   (financial  or  otherwise),   operations,   performance,
properties  or prospects of the Loan Parties and their  Subsidiaries  taken as a
whole,  (b) the rights and  remedies  of any Agent or any Lender  under any Loan
Document or any Related Document or (c) the ability of any Loan Party to perform
its Obligations  under any Loan Document or any Related  Document to which it is
or is to be a party.

     "Material  Contract"  means (a) the Amended and  Restated  Agreement  dated
September  24,  1992 by and  between  Showa  Denko  America,  Inc.  and  General
Nutrition, Inc. and (b) the Guaranty Agreement dated as of September 24, 1992 by
and between Showa Denko K.K. and General Nutrition,  Inc., as in effect on March
31, 1997.

     "Maximum  Leverage Ratio" means,  with respect to any period,  the ratio of
(a) Consolidated  Total  Debt of GNCI  and its  Subsidiaries  at the end of such
period to  (b) Consolidated  EBITDA of GNCI and its Subsidiaries for such period
(the computation of such ratio to include, in the case of Indebtedness  created,
incurred or assumed in  connection  with any  Investment  permitted  by Sections
5.02(e)(i),  (iv), (v), (vi),  (vii) and (ix), the EBITDA of each such Person in
which such Investment was made for the 12-month  period,  or such shorter period
as appropriate, ended on or immediately prior to the end of such period).

     "Multiemployer  Plan" means,  with respect to any Person,  a  multiemployer
plan, as defined in Section  4001(a)(3) of ERISA, to which such Person or any of
its ERISA Affiliates is making or accruing an obligation to make  contributions,
or has within any of the preceding five plan years made or accrued an obligation
to make contributions.

     "Multiple  Employer  Plan"  means,  with  respect to any  Person,  a single
employer  plan,  as  defined  in  Section  4001(a)(15)  of  ERISA,  that  (a) is
maintained  for employees of such Person or any of its ERISA  Affiliates  and at
least one Person other than such Person and its ERISA  Affiliates  or (b) was so
maintained  and in respect of which such  Person or any of its ERISA  Affiliates
could  reasonably  be expected to have  liability  under Section 4064 or 4069 of
ERISA in the event such plan has been or were to be terminated.

     "NFC" means Nature Food Centres, Inc., a Maryland Corporation.

     "NFCI" means NFC, Inc., a Massachusetts corporation.

     "NFN" means Nature's Fresh Northwest, Inc., a Delaware corporation.

     "Net Cash Proceeds"  means,  with respect to any sale,  lease,  transfer or
other disposition of any asset or the incurrence or issuance of any Indebtedness
or capital stock,  any securities  convertible  into or exchangeable for capital
stock or any warrants, rights or options to acquire capital stock by any Person,
the aggregate  amount of cash received from time to time by or on behalf of such
Person in connection with such  transaction  after deducting  therefrom only (a)
reasonable and customary brokerage commissions, underwriting fees and discounts,
legal fees, finder's fees and other similar fees and commissions, (b) the amount
of taxes payable in connection with or as a result of such transaction,  (c) the
amount of any Indebtedness secured by a Lien on such asset that, by the terms of
such  transaction,  is required to be repaid upon such disposition and (d) other
reasonable and customary  costs and expenses  ordinarily  incurred and paid by a
seller,  lessor,  transferor or issuer,  as the case may be, in each case to the
extent,  but only to the extent,  that the amounts so deducted are substantially
simultaneously  paid to a  Person  that  is not an  Affiliate  and are  properly
attributable to such transaction or to the asset that is the subject thereof.

     "Note"  means a promissory  note of a Borrower  payable to the order of any
Lender, in substantially the form of Exhibit A hereto,  evidencing the aggregate
indebtedness  of such  Borrower to such Lender  resulting  from Advances made by
such Lender.

     "Notice of Borrowing" has the meaning specified in Section 2.02(a).

     "Obligation"  means,  with respect to any Person,  any  obligation  of such
Person of any kind, including,  without limitation, any liability of such Person
on any claim,  whether or not the right of any creditor to payment in respect of
such claim is reduced to judgment, liquidated,  unliquidated, fixed, contingent,
matured,  disputed,  undisputed,  legal,  equitable,  secured or unsecured,  and
whether or not such claim is  discharged,  stayed or  otherwise  affected by any
proceeding  referred to in Section  6.01(e).  Without limiting the generality of
the  foregoing,  the  Obligations  of the Loan Parties under the Loan  Documents
include (a) the obligation to pay principal,  interest, charges, expenses, fees,
attorneys' fees and disbursements,  indemnities and other amounts payable by any
Loan Party under any Loan  Document  and (b) the  obligation  to  reimburse  any
amount  in  respect  of  any of the  foregoing  that  any  Lender,  in its  sole
discretion, may elect to pay or advance on behalf of such Loan Party.

     "OECD" means the Organization for Economic Cooperation and Development.

     "Other Taxes" has the meaning specified in Section 2.11(b).

     "Parent Guaranty" has the meaning specified in Section 3.01(e)(viii).

     "PBGC" means the Pension Benefit Guaranty Corporation.

     "Performance  Level" means, as of any date of determination,  the level set
forth below as then  applicable,  as determined in accordance with the following
provisions of this definition:

     I Maximum Leverage Ratio is less than or equal to 3.00 : 1.00.

     II  Maximum  Leverage  Ratio is  greater  than 3.00 : 1.00 but less than or
equal to 3.25 : 1.00.

     III Maximum Leverage Ratio is greater than 3.25 : 1.00.

     "Permitted  Franchise Asset Sale" means the sale, in the ordinary course of
business,  by the  Borrowers  and their  Subsidiaries  pursuant  to a  franchise
agreement of equipment,  fixed assets and leasehold improvements,  inventory and
intangible assets to a franchisee of either Borrower or any of its Subsidiaries.

     "Permitted  Liens" means such of the following as to which no  enforcement,
collection, execution, levy or foreclosure proceeding shall have been commenced:

     (a) Liens for taxes,  assessments and governmental charges or levies to the
extent not required to be paid under Section 5.01(b);

     (b) Liens imposed by law,  such as  materialmen's,  mechanics',  carriers',
workmen's and repairmen's  Liens and other similar Liens arising in the ordinary
course of business securing obligations that (i) are not overdue for a period of
more than 30 days and (ii) either individually or when aggregated with all other
Permitted  Liens  outstanding  on any date of  determination,  do not  adversely
affect  the use or  value of a  material  amount  of the  Borrowers'  and  their
Subsidiaries' properties that are being refurbished and constructed;

     (c) pledges or deposits  under  workers'  compensation  laws,  unemployment
insurance laws or similar  legislation or good faith deposits in connection with
bids, tenders, contracts (other than for the payment of Indebtedness) or leases,
or deposits to secure public or statutory obligations;

     (d)  Liens  arising  out of  judgments  or  awards  under  appeal  or other
proceedings  for review to the extent such Liens do not  constitute  an Event of
Default; and

     (e)  easements,  rights  of way and  other  encumbrances  on  title to real
property  that  do  not  render  title  to  the  property   encumbered   thereby
unmarketable  or  materially  adversely  affect the use of such property for its
present purposes.

     "Person"  means  an  individual,  partnership,   corporation  (including  a
business  trust),  limited  liability  company,  joint  stock  company,   trust,
unincorporated  association,  joint venture or other entity,  or a government or
any political subdivision or agency thereof.

     "PIK Preferred Stock" means the Series A Preferred Stock of GNI.

     "Plan" means a Single Employer Plan or a Multiple Employer Plan.

     "Preferred  Stock" means,  with respect to any  corporation,  capital stock
issued by such corporation that is entitled to a preference or priority over any
other capital stock issued by such  corporation  upon any  distribution  of such
corporation's assets, whether by dividend or upon liquidation.

     "Qualifying Shares" means, with respect to any Subsidiary organized outside
of the United  States,  any  qualifying  ownership  shares or similar  ownership
interests required by the applicable law of any such foreign  jurisdiction to be
held by a resident of such foreign  jurisdiction  or by an officer,  employee or
director of such Subsidiary.

     "Redeemable"  means,  with respect to any capital  stock,  Indebtedness  or
other  right or  Obligation,  any such  capital  stock,  Indebtedness,  right or
Obligation  that  (a)  the  issuer  has  undertaken  to  redeem  at a  fixed  or
determinable date or dates, whether by operation of a sinking fund or otherwise,
or upon the  occurrence  of a  condition  not solely  within the  control of the
issuer or (b) is redeemable at the option of the holder.

     "Register" has the meaning specified in Section 8.07(c).

     "Related  Documents"  means the Tax Sharing  Agreement and the Intercompany
Subordination Agreement.

     "Required  Lenders"  means,  at any time,  Lenders  owed or  holding in the
aggregate at least 51% of the sum of the then aggregate  unpaid principal amount
of the Advances then outstanding.

     "Restriction  Termination  Date" means the earlier to occur of (a) the date
on which the Fourth Amended and Restated Credit  Agreement is repaid in full and
all commitments thereunder are terminated and (b) the lenders thereunder consent
to permitting the  restrictions set forth in Section 5.02(a) and 5.02(m) of this
Agreement and Sections 7(b) and (l) of the Parent Guaranty.

     "Rolling  Period"  means in  respect of any  Fiscal  Quarter,  such  Fiscal
Quarter and the three preceding Fiscal Quarters.

     "SEC" means the Securities and Exchange Commission.

     "Securities  Exchange  Act" means the  Securities  Exchange Act of 1934, as
amended.

     "Single Employer Plan" means, with respect to any Person, a single employer
plan, as defined in Section  4001(a)(15)  of ERISA,  that (a) is maintained  for
employees of such Person or any of its ERISA Affiliates and no Person other than
such Person and its ERISA  Affiliates or (b) was so maintained and in respect of
which such Person or any of its ERISA Affiliates could reasonably be expected to
have  liability  under  Section 4069 of ERISA in the event such plan has been or
were to be terminated.

     "Solvent" and  "Solvency"  mean,  with respect to any Person on any date of
determination,  that on such  date (a) the fair  value of the  property  of such
Person is  greater  than the total  amount of  liabilities,  including,  without
limitation,  contingent  liabilities,  of  such  Person,  (b) the  present  fair
saleable  value of the assets of such  Person is not less than the  amount  that
will be required to pay the  probable  liability  of such Person on its debts as
they become  absolute and matured,  (c) such Person does not intend to, and does
not believe  that it will,  incur  debts or  liabilities  beyond  such  Person's
ability to pay as such debts and  liabilities  mature and (d) such Person is not
engaged in business or in a transaction,  and is not about to engage in business
or  in  a  transaction,  for  which  such  Person's  property  would  constitute
unreasonably small capital.

     "Store  Operating  Lease  Expense"  means all operating  lease expenses and
rents in connection with retail stores of GNCI and its  Subsidiaries,  including
base rents and percentage rents.

     "Subsidiary"  of any  Person  means  any  corporation,  partnership,  joint
venture,  trust or estate of which (or in which) more than 50% of (a) the issued
and  outstanding  capital stock having ordinary voting power to elect a majority
of the Board of Directors of such  corporation  (irrespective  of whether at the
time capital  stock of any other class or classes of such  corporation  shall or
might  have  voting  power  upon the  occurrence  of any  contingency),  (b) the
interest in the capital or profits of such  partnership  or joint venture or (c)
the  beneficial  interest  in such  trust or estate is at the time  directly  or
indirectly owned or controlled by such Person, by such Person and one or more of
its other Subsidiaries or by one or more of such Person's other Subsidiaries.

     "Subsidiary  Guarantors" means GNC, GNP, GNIC, GNF, GNII, GNCIH, GNG, GNCL,
GNCC, GNCUK, GND, NFC, NFCI, NFN, GNDLP, GNSC, GN Investment,  GNCA, INI and any
other  Subsidiary  of either GNC or GNI that enters into a guaranty  pursuant to
Section 5.01(m).

     "Subsidiary  Guaranty" has the meaning  specified in Section  3.01(e)(viii)
and  shall  include  any  subsidiary  guaranty  entered  into by any Loan  Party
pursuant to Section 5.01(m).

     "Tax Sharing  Agreement"  means the Tax Sharing  Agreement  among GNCI, the
Borrowers and each of the Borrowers'  Subsidiaries executed prior to the initial
Borrowing hereunder, as in effect on the Closing Date.

     "Taxes" has the meaning specified in Section 2.11(a).

     "Termination  Date"  means  the  earlier  of July 1,  2002  and the date of
termination in whole of the Commitments pursuant to Section 2.04 or 6.01.

     "Total  Adjusted Debt" means, at any date of  determination,  the aggregate
amount of all outstanding and other undrawn commitments to provide  Indebtedness
to the Borrowers or its Foreign Subsidiaries pursuant to Sections  5.02(b)(i)(A)
and  5.02(b)(iv)(B),  respectively,  and  all  other  Indebtedness  of the  type
permitted  by  Section  5.02(b)   outstanding  at  such  time,  other  than  the
Indebtedness referred to in Sections 5.02(b)(i)(D),  5.02(b)(ii),  5.02(b)(iii),
5.02(b)(v)(A) and 5.02(b)(vii).

     "Total Debt" means, at any date of determination,  Indebtedness of the type
permitted  by  Section  5.02(b)   outstanding  at  such  time,  other  than  the
Indebtedness referred to in Sections 5.02(b)(i)(D),  5.02(b)(ii),  5.02(b)(iii),
5.02(b)(v)(A) and 5.02(b)(vii).

     "Type" refers to the distinction  between  Advances bearing interest at the
Base Rate and Advances bearing interest at the Eurodollar Rate.

     "Voting Stock" means capital stock issued by a  corporation,  or equivalent
interests  in any other  Person,  the  holders of which are  ordinarily,  in the
absence of  contingencies,  entitled to vote for the election of  directors  (or
persons performing  similar functions) of such Person,  even though the right so
to vote has been suspended by the happening of such a contingency.

     "Welfare  Plan"  means,  with  respect to any Person,  a welfare  plan,  as
defined in Section 3(1) of ERISA (other than a multiemployer plan, as defined in
Section 3(37) of ERISA), maintained for employees of such Person.

     "Withdrawal Liability" has the meaning specified in Part I of Subtitle E of
Title IV of ERISA.

     SECTION  1.02.  Computation  of  Time  Periods.  In this  Agreement  in the
computation of periods of time from a specified date to a later  specified date,
the word "from" means "from and  including"  and the words "to" and "until" both
mean "to but excluding".

     SECTION 1.03.  Accounting  Terms.  All  accounting  terms not  specifically
defined  herein  shall  be  construed  in  accordance  with  generally  accepted
accounting  principles in the United States consistent with those applied in the
preparation of the financial statements referred to in Section 4.01(f) ("GAAP").

     SECTION 1.04. Currency Equivalents Generally. The equivalent in any Foreign
Currency  of an amount in Dollars  shall be  determined  at the rate of exchange
quoted by BNP in New York City, at 9:00 A.M. (New York City time) on the date of
determination,  to prime banks in New York City for the spot purchase in the New
York  foreign  exchange  market of such  amount  of  Dollars  with such  Foreign
Currency.


                                   ARTICLE II

                        AMOUNTS AND TERMS OF THE ADVANCES

     SECTION 2.01. The Advances.  Each Lender severally agrees, on the terms and
conditions  hereinafter  set forth,  to make  advances (the  "Advances")  to the
Borrowers  from time to time on any  Business  Day during  the  period  from the
Closing Date until  September 10, 1998 in an amount for each such Advance not to
exceed such Lender's  unused  Commitment  on such  Business Day. Each  Borrowing
shall be in an  aggregate  amount  of  $3,000,000  or an  integral  multiple  of
$100,000  in excess  thereof and shall  consist of Advances  made by the Lenders
ratably  according  to their  Commitments.  Within the  limits of each  Lender's
unused  Commitment  in effect from time to time,  the Borrowers may borrow under
this Section 2.01 and prepay  pursuant to Section 2.05.  Amounts  borrowed under
this Section 2.01 and repaid or prepaid may not be reborrowed.

     SECTION 2.02.  Making the  Advances.  (a) Each  Borrowing  shall be made on
notice,  given not later  than (A) 12:00  noon (New York City time) on the first
Business  Day  prior  to the  date of the  proposed  Borrowing  in the case of a
Borrowing consisting of Base Rate Advances,  (B) 12:00 noon (New York City time)
on the third  Business  Day prior to the date of the  proposed  Borrowing in the
case of a Borrowing  consisting  of  Eurodollar  Rate  Advances by the  relevant
Borrower to the  Administrative  Agent,  which shall give to each Lender  prompt
notice thereof by telex, telecopier or cable. Each such notice of a Borrowing (a
"Notice of Borrowing") shall be by telex,  telecopier or cable, in substantially
the form of Exhibit B hereto,  specifying therein the requested (i) date of such
Borrowing (which shall be a Business Day), (ii) Type of Advances comprising such
Borrowing,  (iii)  aggregate  amount of such Borrowing and (iv) in the case of a
Borrowing  consisting of Eurodollar Rate Advances,  initial  Interest Period for
each such Advance.  In the case of a proposed Borrowing  comprised of Eurodollar
Rate Advances, the Administrative Agent shall promptly notify each Lender of the
applicable  interest rate under Section  2.06(a)(ii).  Each Lender shall, before
12:00 noon (New York City time) on the date of such  Borrowing,  make  available
for the account of its Applicable Lending Office to the Administrative  Agent at
the  Administrative  Agent's Account,  in same day funds, such Lender's pro rata
share of such Borrowing.  After the Administrative Agent's receipt of such funds
and upon fulfillment of the applicable  conditions set forth in Article III, the
Administrative  Agent will make such funds  available to the Borrower giving the
Notice of Borrowing by  crediting  the GNI Borrower  Account or the GNC Borrower
Account, as appropriate.

     (b)  Anything in  subsection  (a) to the contrary  notwithstanding,  (i) no
Borrower  may select  Eurodollar  Rate  Advances  (1) for the initial  Borrowing
hereunder,  (2) for any Borrowing if the aggregate  amount of such  Borrowing is
less than  $5,000,000 or (3) if the obligation of the Lenders to make Eurodollar
Rate  Advances  shall then be  suspended  pursuant to Section  2.09 and (ii) the
Eurodollar  Advances may not be  outstanding as part of more than three separate
Borrowings.

     (c) Each  Notice of  Borrowing  shall be  irrevocable  and  binding  on the
relevant  Borrower.  In the case of any  Borrowing  that the  related  Notice of
Borrowing  specifies  is  to be  comprised  of  Eurodollar  Rate  Advances,  the
Borrowers  jointly and severally  hereby agree to indemnify  each Lender against
any loss, cost or expense  incurred by such Lender as a result of any failure to
fulfill  on or  before  the date  specified  in such  Notice  of  Borrowing  the
applicable  conditions set forth in Article III, including,  without limitation,
any loss (including loss of anticipated  profits),  cost or expense  incurred by
reason of the liquidation or reemployment of deposits or other funds acquired by
such  Lender  to fund  the  Advance  to be made by such  Lender  as part of such
Borrowing  when such Advance,  as a result of such failure,  is not made on such
date.

     (d) Unless the  Administrative  Agent  shall have  received  notice  from a
Lender  prior  to the  date of any  Borrowing  that  such  Lender  will not make
available to the  Administrative  Agent such  Lender's  ratable  portion of such
Borrowing,  the  Administrative  Agent may assume that such Lender has made such
portion available to the  Administrative  Agent on the date of such Borrowing in
accordance with subsection (a) of this Section 2.02 and the Administrative Agent
may, in reliance upon such assumption,  make available to the relevant  Borrower
on such date a corresponding amount. If and to the extent that such Lender shall
not have so made such ratable  portion  available to the  Administrative  Agent,
such  Lender  and  the  Borrowers  severally  agree  to  repay  or  pay  to  the
Administrative  Agent forthwith on demand such  corresponding  amount and to pay
interest  thereon,  for each day from the date such amount is made  available to
the  relevant  Borrower  until  the date  such  amount  is repaid or paid to the
Administrative  Agent,  at (i) in the case of the  Borrowers,  the interest rate
applicable at such time under Section 2.06 to Advances comprising such Borrowing
and (ii) in the case of such  Lender,  the Federal  Funds  Rate.  If such Lender
shall pay to the Administrative Agent such corresponding  amount, such amount so
paid in respect of principal shall  constitute such Lender's  Advance as part of
such Borrowing for purposes of this Agreement.

     (e) The  failure of any Lender to make the Advance to be made by it as part
of any Borrowing shall not relieve any other Lender of its  obligation,  if any,
hereunder to make its Advance on the date of such Borrowing, but no Lender shall
be  responsible  for the  failure of any other  Lender to make the Advance to be
made by such other Lender on the date of any Borrowing.

     SECTION  2.03.  Repayment.  Each  Borrower  hereby  agrees  to repay to the
Administrative  Agent for the ratable  account of the Lenders on the Termination
Date the aggregate outstanding principal amount of the Advances borrowed by it.

     SECTION 2.04.  Optional  Reduction of the  Commitments.  The Borrowers may,
upon at least three Business Days' notice to the Administrative Agent, terminate
in whole or reduce ratably in part the unused portion of the  Commitments of the
Lenders  without  premium  or  penalty;  provided,  however,  that each  partial
reduction shall be in an aggregate amount of $5,000,000 or an integral  multiple
of $1,000,000 in excess thereof.

     SECTION 2.05.  Prepayments.  (a) Optional. Each Borrower may, upon at least
one Business Day's notice to the Administrative  Agent stating the proposed date
and the  aggregate  principal  amount of the  prepayment,  and if such notice is
given such Borrower agrees to, prepay, without premium or penalty, the aggregate
principal amount of the Advances comprising part of the same Borrowings in whole
or ratably in part on the aggregate principal amount prepaid; provided, however,
that (i) each partial  prepayment  shall be in an aggregate  principal amount of
$3,000,000  or an integral  multiple  of $100,000 in excess  thereof and (ii) no
such  prepayment  of a Eurodollar  Rate Advance  shall be made other than on the
last day of an Interest Period therefor.

     (b) Mandatory.  The Borrowers shall repay all Advances then  outstanding on
the 30th day following the date on which the Fourth Amended and Restated  Credit
Agreement is repaid in full and all commitments thereunder are terminated.

     SECTION 2.06. Interest.  (a) Scheduled Interest.  The Borrowers jointly and
severally agree to pay interest on the unpaid  principal  amount of each Advance
owing to each Lender from the date of such Advance until such  principal  amount
shall be paid in full at the following rates per annum:

     (i) Base Rate Advances.  During such periods as such Advance is a Base Rate
Advance,  a rate per annum equal at all times to the sum of (i) the Base Rate in
effect from time to time plus (ii) the Applicable  Margin in effect from time to
time,  payable  quarterly in arrears from the Closing Date on the last  Business
Day of each March, June, September and December during such periods,  commencing
on September 30, 1998, and on the Termination Date.

     (ii)  Eurodollar  Rate  Advances.  During such periods as such Advance is a
Eurodollar  Rate  Advance,  a rate per  annum  equal at all  times  during  each
Interest  Period for such Advance to the sum of (i) the Eurodollar Rate for such
Interest Period for such Advance plus (ii) the Applicable  Margin in effect from
time to time, payable in arrears on the last day of such Interest Period and, if
such Interest Period has a duration of more than three months,  on each day that
occurs during such Interest Period every three months from the first day of such
Interest Period.

     (b) Default  Interest.  Upon the occurrence and during the continuance of a
Default under Section  6.01(e) or of an Event of Default and upon the request of
the  Administrative  Agent or the Required  Lenders,  the Borrowers  jointly and
severally  agree to pay  interest  on (i) the  unpaid  principal  amount of each
Advance  owing to each  Lender,  payable in arrears on the dates  referred to in
clause (a)(i) or (a)(ii)  above and on demand,  at a rate per annum equal at all
times to 2% per  annum  above  the rate per  annum  required  to be paid on such
Advance  pursuant to clause  (a)(i) or (a)(ii)  above and (ii) the amount of any
interest,  fee or other amount payable hereunder that is not paid when due, from
the date such  amount  shall be due  until  such  amount  shall be paid in full,
payable in arrears on the date such amount  shall be paid in full and on demand,
at a rate per annum  equal at all times to 2% per annum above the rate per annum
required to be paid on Base Rate Advances pursuant to clause (a)(i) above.

     SECTION 2.07. Fees. (a) Commitment Fee. The Borrowers jointly and severally
hereby agree to pay to the Administrative Agent for the account of the Lenders a
commitment fee on each Lender's average daily unused Commitment from the Closing
Date in the case of each initial Lender and from the effective date specified in
the Assignment  and Acceptance  pursuant to which it became a Lender in the case
of each other Lender until September 10, 1998,  payable on September 30, 1998 at
a rate per annum equal to 0.25%.

     (b) Agents' Fees. The Borrowers  jointly and severally agree to pay to each
Agent for its own  account  such  fees as may from  time to time be agreed  upon
between the Borrowers and such Agent.

     SECTION 2.08. Conversion of Advances. (a) Optional. Any Borrower may on any
Business Day, upon notice given to the Administrative Agent not later than 12:00
noon  (New York City  time) on the third  Business  Day prior to the date of the
proposed  Conversion and subject to the provisions of Section 2.09,  Convert all
or any portion of the Advances owing by such Borrower of one Type comprising the
same  Borrowing  into Advances of the other Type;  provided,  however,  that any
Conversion of Eurodollar Rate Advances into Base Rate Advances shall be made on,
and  only on,  the  last day of an  Interest  Period  for such  Eurodollar  Rate
Advances,  any  Conversion of Base Rate Advances into  Eurodollar  Rate Advances
shall  be  in  an  amount  not  less  than  the  minimum  amount   specified  in
Section 2.02(b)  and no Conversion of any Advances shall result in more separate
Borrowings than permitted under Section 2.02(b).  Each such notice of Conversion
shall,  within the restrictions  specified  above,  specify (i) the date of such
Conversion  (which shall be a Business  Day),  (ii) the Advances to be Converted
and (iii) if such Conversion is into  Eurodollar Rate Advances,  the duration of
the initial  Interest Period for such Advances.  Each notice of Conversion shall
be irrevocable and binding on the relevant Borrower.

     (b)  Mandatory.  (i) On the date on which the  aggregate  unpaid  principal
amount of Eurodollar Rate Advances comprising any Borrowing shall be reduced, by
payment or prepayment or otherwise, to less than $5,000,000, such Advances shall
automatically Convert into Base Rate Advances.

     (ii) If any  Borrower  shall fail to select the  duration  of any  Interest
Period for any  Eurodollar  Rate  Advances  in  accordance  with the  provisions
contained in Section 2.02,  the  Administrative  Agent will  forthwith so notify
such Borrower and the Lenders,  whereupon each such Eurodollar Rate Advance will
automatically,  on the last day of the then existing  Interest  Period  therefor
Convert into a Base Rate Advance.

     SECTION  2.09.  Increased  Costs,  Etc.  (a)  If,  due to  either  (i)  the
introduction  of or  any  change  in or in  the  interpretation  of  any  law or
regulation  after the date hereof or (ii) the  compliance  after the date hereof
with any  guideline  or  request  from any  central  bank or other  governmental
authority  (whether or not having the force of law), there shall be any increase
in the  cost  to any  Lender  of  agreeing  to  make or of  making,  funding  or
maintaining  Eurodollar Rate Advances,  then, upon demand by such Lender (with a
copy of such demand to the  Administrative  Agent),  the  Borrowers  jointly and
severally  hereby  agree to pay to the  Administrative  Agent for the account of
such Lender  additional  amounts  sufficient to compensate  such Lender for such
increased  cost;  provided,  however,  that  the  Borrowers  shall  jointly  and
severally be  obligated  to make such payment only if such Lender has given,  or
has caused the  Administrative  Agent to give,  notice to the  Borrowers  of the
facts or  circumstances  giving rise to such  increased  cost within ninety (90)
days after such Lender shall have itself received actual  knowledge  thereof.  A
certificate as to the amount of such increased cost,  submitted to the Borrowers
by such  Lender,  shall be  conclusive  and  binding  for all  purposes,  absent
manifest error.

     (b) If any Lender  determines that compliance with any law or regulation or
any guideline or request from any central bank or other  governmental  authority
(whether or not having the force of law)  affects or would  affect the amount of
capital  required or expected to be maintained by such Lender or any corporation
controlling  such Lender and that the amount of such capital is increased by the
existence of such Lender's commitment to lend hereunder and other commitments of
such type,  then,  upon demand by such Lender (with a copy of such demand to the
Administrative  Agent),  the Borrowers jointly and severally hereby agree to pay
to the Administrative Agent for the account of such Lender, from time to time as
specified by such Lender,  additional  amounts  sufficient  to  compensate  such
Lender in the  light of such  circumstances,  to the  extent  that  such  Lender
reasonably  determines such increase in capital to be allocable to the existence
of such Lender's  commitment to lend  hereunder;  provided that such  additional
amounts shall not include  compensation for any additional  amounts arising from
circumstances  occurring more than 180 days prior to the date of such demand.  A
certificate as to such amounts, submitted to the Borrowers by such Lender, shall
be conclusive and binding for all purposes, absent manifest error.

     (c) If, with respect to any Eurodollar Rate Advances, Lenders owed at least
51%  of  the  then  aggregate   unpaid   principal  amount  thereof  notify  the
Administrative  Agent that the Eurodollar  Rate for any Interest Period for such
Advances will not adequately reflect the cost to such Lenders of making, funding
or maintaining  their  Eurodollar  Rate Advances for such Interest  Period,  the
Administrative  Agent shall  forthwith so notify the  Borrowers and the Lenders,
whereupon (i) each such Eurodollar Rate Advance will automatically,  on the last
day of the then  existing  Interest  Period  therefor,  Convert into a Base Rate
Advance and (ii) the  obligation of such Lenders to make, or to Convert Advances
into, Eurodollar Rate Advances shall be suspended until the Administrative Agent
shall  notify  the  Borrowers  that  such  Lenders  have   determined  that  the
circumstances causing such suspension no longer exist.

     (d)  Notwithstanding  any  other  provision  of  this  Agreement,   if  the
introduction  of or  any  change  in or in  the  interpretation  of  any  law or
regulation  shall make it unlawful,  or any central  bank or other  governmental
authority  shall  assert that it is unlawful,  for any Lender or its  Eurodollar
Lending  Office to perform its  obligations  hereunder to make  Eurodollar  Rate
Advances or to continue to fund or maintain  Eurodollar Rate Advances hereunder,
then,  on notice  thereof and demand  therefor  by such Lender to the  Borrowers
through  the  Administrative  Agent,  (i)  each  Eurodollar  Rate  Advance  will
automatically,  upon such demand,  Convert into a Base Rate Advance and (ii) the
obligation of the Lenders to make, or to Convert Advances into,  Eurodollar Rate
Advances  shall be  suspended  until the  Administrative  Agent shall notify the
Borrowers that such Lender has determined  that the  circumstances  causing such
suspension no longer exist.

     (e) Upon the occurrence and during the  continuance of any Event of Default
or a Default  under  Section  6.01(e),  (i) each  Eurodollar  Rate  Advance will
automatically  Convert into a Base Rate Advance and (ii) the  obligation  of the
Lenders to make, or to Convert Advances into,  Eurodollar Rate Advances shall be
suspended.

     SECTION 2.10. Payments and Computations.  (a) The Borrowers shall make each
payment  hereunder and under the Notes, not later than 12:00 noon (New York City
time) on the day when due in U.S.  dollars  to the  Administrative  Agent at the
Administrative  Agent's Account in same day funds. The Administrative Agent will
promptly thereafter cause like funds to be distributed (i) if such payment is in
respect of principal, interest, commitment fees or any other Obligation then due
and payable hereunder or under any of the Notes to more than one Lender, to such
Lenders for the account of their respective  Applicable  Lending Offices ratably
in accordance  with the amounts of such respective  Obligations  then payable to
such Lenders and (ii) if such payment is in respect of any  Obligation  then due
and payable  hereunder  or under any of the Notes to one Lender,  to such Lender
for the account of its Applicable  Lending Office, in each case to be applied in
accordance  with  the  terms  of  this  Agreement.  Upon  its  acceptance  of an
Assignment and Acceptance and recording of the information  contained therein in
the Register  pursuant to Section 8.07(c),  from and after the effective date of
such Assignment and Acceptance, the Administrative Agent shall make all payments
hereunder and under the Notes in respect of the interest assigned thereby to the
Lender  assignee  thereunder,  and the parties to such Assignment and Acceptance
shall make all  appropriate  adjustments  in such  payments for periods prior to
such effective date directly between themselves.

     (b) Each  Borrower  hereby  authorizes  each  Lender,  if and to the extent
payment owed to such Lender is not made when due  hereunder or under the Note or
Notes held by such  Lender,  to charge  from time to time  against any or all of
such Borrower's accounts with such Lender any amount so due.

     (c)  All   computations   of  interest  and  fees  shall  be  made  by  the
Administrative  Agent on the basis of a year of 360  days,  in each case for the
actual  number of days  (including  the first  day but  excluding  the last day)
occurring  in the period  for which such  interest  and fees are  payable.  Each
determination by the  Administrative  Agent of an interest rate or fee hereunder
shall be conclusive and binding for all purposes, absent manifest error.

     (d) Whenever any payment hereunder or under the Notes shall be stated to be
due on a day other than a Business  Day,  such payment shall be made on the next
succeeding  Business  Day,  and such  extension  of time  shall in such  case be
included in the  computation  of payment of interest or  commitment  fee, as the
case may be; provided,  however,  that, if such extension would cause payment of
interest on or  principal  of  Eurodollar  Rate  Advances to be made in the next
following  calendar  month,  such  payment  shall  be  made  on the  immediately
preceding Business Day.

     (e) Unless the  Administrative  Agent shall have  received  notice from any
Borrower  prior to the date on which any payment is due to any Lender  hereunder
or under the Notes that such  Borrower  will not make such payment in full,  the
Administrative Agent may assume that such Borrower has made such payment in full
to the Administrative  Agent on such date and the  Administrative  Agent may, in
reliance upon such  assumption,  cause to be  distributed to each such Lender on
such due date an amount equal to the amount then due such Lender.  If and to the
extent  any  Borrower  shall  not  have  so  made  such  payment  in full to the
Administrative  Agent, each such Lender shall repay to the Administrative  Agent
forthwith  on demand  such  amount  distributed  to such  Lender  together  with
interest thereon,  for each day from the date such amount is distributed to such
Lender  until the date such  Lender  repays  such  amount to the  Administrative
Agent, at the Federal Funds Rate.

     SECTION 2.11. Taxes. (a) Any and all payments by the Borrowers hereunder or
under the Notes shall be made, in accordance  with Section 2.10,  free and clear
of and  without  deduction  for any and all  present  or future  taxes,  levies,
imposts, deductions,  charges or withholdings,  and all liabilities with respect
thereto,  excluding,  in the case of each Lender and the  Administrative  Agent,
overall net income taxes that are imposed by the United States on such Lender or
the  Administrative  Agent and overall net income taxes (or  franchise  taxes in
lieu thereof) that are imposed on such Lender or the Administrative Agent by the
state  or  foreign  jurisdiction  under  the laws of which  such  Lender  or the
Administrative  Agent,  as the  case  may  be,  is  organized  or any  political
subdivision  thereof and, in the case of each  Lender,  overall net income taxes
(or  franchise  taxes in lieu  thereof)  that are  imposed on such Lender by the
state or foreign  jurisdiction of such Lender's Applicable Lending Office or any
political  subdivision  thereof (all such nonexcluded  taxes,  levies,  imposts,
deductions,  charges, withholdings and liabilities being hereinafter referred to
as "Taxes").  If the Borrowers shall be required by law to deduct any Taxes from
or in respect of any sum  payable  hereunder  or under any Note to any Lender or
the  Administrative  Agent,  (i) the sum payable  shall be  increased  as may be
necessary  so that after making all required  deductions  (including  deductions
applicable to  additional  sums payable under this Section 2.11) such Lender and
the  Administrative  Agent,  as the case may be, receives an amount equal to the
sum it would have received had no such  deductions been made, (ii) the Borrowers
shall make such  deductions  and (iii) the  Borrowers  shall pay the full amount
deducted to the relevant taxation authority or other  governmental  authority in
accordance with applicable law.

     (b) In addition,  the Borrowers  jointly and severally  hereby agree to pay
any present or future stamp or documentary taxes or any other excise or property
taxes,  charges or similar  levies that arise from any payment made hereunder or
under the Notes or from the execution, delivery or registration of, or otherwise
with respect to, this Agreement or the Notes (hereinafter  referred to as "Other
Taxes").

     (c) The  Borrowers  jointly  and  severally  indemnify  each Lender and the
Administrative  Agent for the full amount of Taxes or Other  Taxes,  and for the
full amount of taxes of any kind imposed by any  jurisdiction on amounts payable
under this Section 2.11, paid by such Lender or the Administrative Agent, as the
case may be, and any liability (including penalties,  additions to tax, interest
and expenses)  arising therefrom or with respect thereto.  This  indemnification
shall be made  within 30 days from the date  such  Lender or the  Administrative
Agent, as the case may be, makes written demand therefor.

     (d) Within 30 days after the date of any  payment of Taxes,  the  Borrowers
will furnish to the Administrative  Agent, at its address referred to in Section
8.02,  appropriate  evidence  of  payment  thereof.  If no Taxes are  payable in
respect of any payment  hereunder or under the Notes by the Borrowers through an
account or branch  outside the United  States or on behalf of the Borrowers by a
payor that is not a United States person,  the Borrowers  will furnish,  or will
cause such payor to furnish,  to the  Administrative  Agent, at such address,  a
certificate from the appropriate taxing authority or authorities,  or an opinion
of counsel acceptable to the  Administrative  Agent, in either case stating that
such  payment is exempt  from or not  subject  to Taxes.  For  purposes  of this
subsection (d) and subsection  (e), the terms "United States" and "United States
person"  shall  have the  meanings  specified  in Section  7701 of the  Internal
Revenue Code.

     (e) Each  Lender  organized  under the laws of a  jurisdiction  outside the
United  States  shall,  on or prior to the date of its execution and delivery of
this Agreement in the case of each Lender, and on the date of the Assignment and
Acceptance  pursuant  to which it  became  a  Lender  in the case of each  other
Lender,  and  from  time to time  thereafter  if  requested  in  writing  by the
Borrowers  or the  Administrative  Agent  (but only so long  thereafter  as such
Lender remains lawfully able to do so), provide the Administrative Agent and the
Borrowers with Internal  Revenue  Service form 1001 or 4224, as appropriate  (or
any successor form prescribed by the Internal Revenue Service),  certifying that
such Lender is exempt from or is  entitled  to a reduced  rate of United  States
withholding  tax on payments  under this  Agreement or the Notes,  or certifying
that the income  receivable by such Lender under this  Agreement or the Notes is
effectively  connected with the conduct of a trade or business of such Lender in
the United  States.  To the extent a Lender fails to provide to the Borrowers at
the time such Lender first becomes a party to this  Agreement  Internal  Revenue
Service  forms that  establish  a United  States  withholding  tax rate of zero,
withholding tax at the initially required rate shall be considered excluded from
Taxes unless and until such Lender provides the appropriate form certifying that
a lesser rate applies,  whereupon withholding tax at such lesser rate only shall
be considered  excluded  from Taxes for periods  governed by such form. If after
the date of an Assignment  and  Acceptance  pursuant to which a Lender  assignee
becomes a party to this  Agreement,  the  Borrowers  shall  become  obligated to
gross-up payments to or to indemnify the assignee pursuant to this Section 2.11,
such gross-up or indemnity  obligation to such assignee shall be no greater than
the corresponding obligation the Borrowers would have had absent such Assignment
and  Acceptance.  If any form or  document  referred to in this  subsection  (e)
requires the  disclosure of  information,  other than  information  necessary to
compute the tax payable and information  required on the date hereof by Internal
Revenue  Service form 1001 or 4224, that the Lender  reasonably  considers to be
confidential,  the Lender shall give notice  thereof to the  Borrowers and shall
not be  obligated  to  include  in  such  form  or  document  such  confidential
information.

     (f) For any period with respect to which a Lender has failed to provide the
Borrowers  with the  appropriate  form  described in subsection (e) above (other
than if such failure is due to a change in law occurring after the date on which
a form  originally  was required to be provided or if such form otherwise is not
required  under  subsection  (e) above),  such  Lender  shall not be entitled to
gross-up or  indemnification  under  subsection (a) or (c) above with respect to
Taxes  imposed by the United  States;  provided,  however,  that should a Lender
become  subject  to Taxes  because of its  failure  to  deliver a form  required
hereunder,  the Borrowers shall take such steps as such Lender shall  reasonably
request to assist such Lender to recover such Taxes.

     (g)  Without  prejudice  to the  survival  of any  other  agreement  of the
Borrowers  hereunder,  the agreements and obligations of the Borrowers contained
in this Section 2.11 shall survive the payment in full of principal and interest
hereunder and under the Notes.

     SECTION 2.12.  Sharing of Payments,  Etc. If any Lender shall obtain at any
time any payment (whether  voluntary,  involuntary,  through the exercise of any
right of setoff, or otherwise) on account of the Obligations of the Borrowers to
such Lender  hereunder  and under the Notes in excess of (a) its  ratable  share
(according  to the  proportion  of (i) the  amount of such  Obligations  due and
payable  to such  Lender  at  such  time to (ii)  the  aggregate  amount  of the
Obligations of the Borrowers due and payable to all Lenders  hereunder and under
the Notes at such  time) of  payments  on  account  of the  Obligations  due and
payable to all Lenders  hereunder  and under the Notes at such time  obtained by
all the Lenders at such time or (b) if no such  Obligations  are due and payable
at such time,  its ratable share  (according to the proportion of (A) the amount
of such  Obligations  of the  Borrowers  to such  Lender at such time to (B) the
aggregate  amount of the  Obligations of the Borrowers to all Lenders  hereunder
and under the Notes at such time) of payments on account of the  Obligations  of
the Borrowers to all Lenders hereunder and under the Notes at such time obtained
by all Lenders at such time, such Lender shall forthwith purchase from the other
Lenders such  participations  in the Obligations of the Borrowers  hereunder and
under the Notes  owing to them as shall be  necessary  to cause such  purchasing
Lender to share the excess payment ratably with each of them; provided, however,
that if all or any portion of such excess  payment is thereafter  recovered from
such purchasing Lender,  such purchase from each other Lender shall be rescinded
and such other Lender shall repay to the purchasing Lender the purchase price to
the extent of such other Lender's  ratable share (according to the proportion of
(1) the purchase  price paid to such Lender to (2) the aggregate  purchase price
paid to all  Lenders) of such  recovery  together  with an amount  equal to such
Lender's  ratable share  (according to the  proportion of (x) the amount of such
other Lender's required  repayment to (y) the total amount so recovered from the
purchasing  Lender)  of any  interest  or other  amount  paid or  payable by the
purchasing  Lender in respect of the total amount so  recovered.  The  Borrowers
agree that any Lender so purchasing a participation from another Lender pursuant
to this Section 2.12 may, to the fullest extent  permitted by law,  exercise all
its  rights of payment  (including  the right of  setoff)  with  respect to such
participation  as  fully  as if such  Lender  were the  direct  creditor  of the
Borrowers in the amount of such participation.

     SECTION  2.13.  Use of  Proceeds.  The  proceeds of the  Advances  shall be
available  (and the Borrowers  agree that they shall use such proceeds) in order
to (i)  finance  purchases  of  GNCI  capital  stock  as  permitted  in  Section
5.02(f)(i)  hereof  and  (ii)  provide  funds  for  general  corporate  purposes
permitted by this Agreement.


                                   ARTICLE III

                              CONDITIONS OF LENDING

     SECTION 3.01.  Conditions  Precedent to Closing Date.  This Agreement shall
become  effective on and as of the date (the "Closing  Date"),  on which each of
the following conditions precedent shall have been satisfied:

     (a) No Material Adverse Change shall have occurred since January 31, 1998.

     (b)  There  shall  exist no  action,  suit,  investigation,  litigation  or
proceeding  affecting any Loan Party or any of their  properties,  including any
Environmental  Action,  pending  or to the  best  of the  Borrowers'  knowledge,
threatened  before any court,  governmental  agency or arbitrator that (i) could
reasonably be expected to have a Material  Adverse  Effect,  or (ii) purports to
affect the legality, validity or enforceability of this Agreement, any Note, any
other  Loan  Document,   any  Related   Document  or  the  consummation  of  the
transactions contemplated hereby.

     (c)  The  Borrowers  shall  have  paid  to  the  Administrative  Agent  all
reasonable accrued fees of the Agents and the Lenders (including the upfront fee
to be paid with respect to this  Agreement  and the accrued fees and expenses of
counsel to the Administrative Agent).

     (d) All  governmental  and third party consents and approvals  necessary in
connection with this Agreement shall have been obtained  (without the imposition
of any  conditions  other  than  those  that are  reasonably  acceptable  to the
Administrative  Agent) and shall remain in effect,  and all  applicable  waiting
periods  shall have  expired  without any action  being  taken by any  competent
authority  and no law or  regulation  shall  be  applicable,  in the  reasonable
judgment  of the  Administrative  Agent,  that  restrains,  prevents  or imposes
adverse conditions upon this Agreement or any related transactions.

     (e) The  Administrative  Agent shall have received on or before the Closing
Date the following, each dated the Closing Date (unless otherwise specified), in
form and substance  reasonably  satisfactory to the Administrative Agent (unless
otherwise  specified)  and (except for the Notes) in sufficient  copies for each
Lender:

     (i) The Notes to the order of the Lenders.

     (ii) Certified  copies of the resolutions of the Board of Directors of each
Borrower and of each other Loan Party approving this Agreement,  the Notes, each
other  Loan  Document  and each  Related  Document  to which it is or is to be a
party,  and of all documents  evidencing  other necessary  corporate  action and
governmental approvals, if any, with respect to this Agreement,  the Notes, each
other Loan Document and each Related Document.

     (iii) A copy of the charter of each  Borrower  and of each other Loan Party
and each amendment thereto,  certified (as of a date reasonably near the date of
the  initial  Borrowing)  by the  Secretary  of  State  of the  State  of  their
respective  states of  incorporation or organization as being a true and correct
copy thereof.

     (iv) A copy of a  certificate  of the  Secretary  of State of the  State of
their respective states of incorporation or organization,  dated reasonably near
the Closing Date, listing the charter or other organizational  documents of each
Borrower and of each other Loan Party and each amendment  thereto on file in his
office and certifying  that (A) such  amendments are the only  amendments to the
Borrowers' or such other Loan Party's charter or other organizational  documents
on file in his office, (B) each Borrower and each other Loan Party have paid all
franchise  taxes to the date of such  certificate and (C) each Borrower and each
other Loan Party are duly  incorporated  or organized and in good standing under
the  laws  of  the  State  of  their  respective   states  of  incorporation  or
organization.

     (v) A copy of a certificate  of the Secretary of State of the  Commonwealth
of Pennsylvania,  dated  reasonably near the Closing Date,  stating that GNCI is
duly  qualified and in good standing as a foreign  corporation in such State and
has  filed  all  annual  reports  required  to be  filed  to the  date  of  such
certificate.

     (vi) A  certificate  of each of the  Borrowers  and each other Loan  Party,
signed on behalf of each Borrower or such other Loan Party by its President or a
Vice President and its Secretary or any Assistant  Secretary,  dated the Closing
Date (the  statements  made in such  certificate  shall be true on and as of the
Closing Date), certifying as to (A) the absence of any amendments to the charter
or other  organizational  documents  of such  Borrower  or such other Loan Party
since the date of the  Secretary of State's  certificate  referred to in Section
3.01(e)(iv),  (B) the truth and accuracy of the bylaws of such  Borrower or such
other  Loan  Party as in effect on the  Closing  Date (a copy of which  shall be
attached to such  certificate),  (C) the due  incorporation  or organization and
good  standing  of such  Borrower or such other Loan Party as a  corporation  or
limited  partnership  organized  under the laws of the  State of its  respective
state of incorporation  or  organization,  and the absence of any proceeding for
the  dissolution or  liquidation of such Borrower or such other Loan Party,  (D)
the truth and accuracy of the  representations  and warranties  contained in the
Loan  Documents as though made on and as of the Closing Date and (E) the absence
of any event occurring and continuing,  or resulting from the initial Borrowing,
that constitutes a Default.

     (vii) A  certificate  of the  Secretary or an  Assistant  Secretary of each
Borrower and of each other Loan Party  certifying the names and true  signatures
of the officers of such Borrower and of such other Loan Party authorized to sign
this Agreement, the Notes, each other Loan Document and each Related Document to
which  it is or  is to be  parties  and  the  other  documents  to be  delivered
hereunder and thereunder.

     (viii) A  guaranty  in  substantially  the  form of  Exhibit  D hereto  (as
amended, supplemented or otherwise modified from time to time in accordance with
its terms, the "Parent Guaranty"),  duly executed by GNCI and GNI and a guaranty
in  substantially  the form of Exhibit E hereto  (as  amended,  supplemented  or
otherwise  modified  from  time  to time  in  accordance  with  its  terms,  the
"Subsidiary Guaranty"), duly executed by each Subsidiary Guarantor.

     (ix) Certified  copies of each of the Related  Documents,  duly executed by
the parties  thereto and in form and substance  reasonably  satisfactory  to the
Administrative  Agent,  together  with all  agreements,  instruments  and  other
documents delivered in connection therewith.
 
     (x) Such financial,  business and other information regarding the Borrowers
and each other  Loan Party as the  Administrative  Agent  shall have  reasonably
requested,  including,  without  limitation,  (A)  information  as  to  possible
contingent liabilities,  tax matters,  environmental matters,  obligations under
ERISA  and under  Plans,  Multiemployer  Plans,  Welfare  Plans  and  collective
bargaining  agreements,  (B) annual audited financial  statements for the Fiscal
Year ended January 31, 1998 of GNCI, (C) interim financial  statements dated the
end of the most recent Fiscal Quarter for which financial statements of GNCI are
available  and (D)  forecasts  prepared  by  management  of  GNCI,  in form  and
substance  satisfactory to the Administrative  Agent, of balance sheets,  income
statements and cash flow statements on an annual basis through Fiscal Year 2002.

     (xi)  Certificates  from the chief  financial  officer of GNCI, in form and
substance satisfactory to the Administrative Agent, attesting to the Solvency of
GNCI and its Subsidiaries,  taken as a whole, immediately after giving effect to
the transactions contemplated hereby.

     (xii) A  letter,  in form  and  substance  reasonably  satisfactory  to the
Administrative  Agent,  from GNCI and the  Borrowers  to Deloitte & Touche,  its
independent  certified  public  accountants,  advising such accountants that the
Administrative Agent and the Lenders have been authorized to exercise all rights
of GNCI and each  Borrower to require such  accountants  to disclose any and all
financial  statements  and any other  information of any kind that they may have
with respect to GNCI and each Borrower and its  Subsidiaries  and directing such
accountants to comply with any reasonable request of the Administrative Agent or
any Lender for such information.

     (xiii) A favorable opinion of Hutchins,  Wheeler & Dittmar,  A Professional
Corporation,  counsel  for  GNCI  and  each  Borrower,  in  form  and  substance
satisfactory to the  Administrative  Agent, and addressing such other matters as
any Lender through the Administrative Agent may reasonably request.

     (xiv)  A  favorable  opinion  of  in-house  counsel  of  the  Loan  Parties
addressing  issues under the laws of the Commonwealth of  Pennsylvania,  in form
and substance  satisfactory  to the  Administrative  Agent,  and addressing such
other  matters as any Lender  through the  Administrative  Agent may  reasonably
request.

     SECTION 3.02.  Conditions  Precedent to Each  Borrowing.  The obligation of
each Lender to make an Advance on the occasion of each Borrowing  (including the
initial Borrowing) shall be subject to the further conditions  precedent that on
the date of such Borrowing (a) the following  statements shall be true (and each
of the giving of the  applicable  Notice of Borrowing and the  acceptance by the
relevant  Borrower  of  the  proceeds  of  such  Borrowing  shall  constitute  a
representation  and warranty by such Borrower that on the date of such Borrowing
such statements are true):

     (i) the representations and warranties  contained in each Loan Document are
correct on and as of the date of such Borrowing,  before and after giving effect
to such Borrowing and to the  application of the proceeds  therefrom,  as though
made on and as of such date (other than any such  representations  or warranties
that,  by  their  terms,  are  made as of a date  other  than  the  date of such
Borrowing); and

     (ii) no event has  occurred  and is  continuing,  or would result from such
Borrowing or from the application of the proceeds therefrom,  that constitutes a
Default;

     (b) the  Administrative  Agent shall have received a certificate  from GNCI
setting forth,  on a pro forma basis,  the  computation of the Maximum  Leverage
Ratio as of the end of the  immediately  preceding  fiscal  quarter,  but giving
effect to the Total Debt  outstanding  on the date of such  Borrowing  and after
giving  effect to the Advances  requested  thereby;  and (c) the  Administrative
Agent shall have  received  such other  approvals,  opinions or documents as any
Lender through the Administrative Agent may reasonably request.

     SECTION  3.03.   Determinations   Under  Section  3.01.   For  purposes  of
determining  compliance  with the  conditions  specified in Section  3.01,  each
Lender  shall be deemed to have  consented  to,  approved  or  accepted or to be
satisfied with each document or other matter required thereunder to be consented
to or approved by or acceptable or satisfactory to the Lenders unless an officer
of the Administrative Agent responsible for the transactions contemplated by the
Loan Documents  shall have received notice from such Lender prior to the initial
Borrowing  specifying its objection  thereto and such Lender shall not have made
available to the  Administrative  Agent such  Lender's  ratable  portion of such
Borrowing.


                                   ARTICLE IV

                         REPRESENTATIONS AND WARRANTIES

     SECTION  4.01.  Representations  and  Warranties  of  the  Borrowers.  Each
Borrower represents and warrants as follows:

     (a) Each Loan Party other than GNDLP (i) is a corporation  duly  organized,
validly  existing and in good standing under the laws of the jurisdiction of its
incorporation,  (ii)  is  duly  qualified  and in  good  standing  as a  foreign
corporation in each other jurisdiction in which it owns or leases property or in
which the  conduct of its  business  requires  it to so qualify or be  licensed,
except where the failure to so qualify or be licensed  would not have a Material
Adverse Effect and (iii) has all requisite  corporate power and authority to own
or  lease  and  operate  its  properties  and to carry  on its  business  as now
conducted and as proposed to be conducted.  All of the outstanding capital stock
of GNCI has been validly  issued,  is fully paid and  nonassessable.  All of the
outstanding  capital  stock of GNI has been  validly  issued,  is fully paid and
nonassessable  and is owned (other than the PIK Preferred  Stock), by GNCI, free
and clear of all Liens.  All of the  outstanding  capital  stock of GNC has been
validly issued,  is fully paid and  nonassessable  and is owned by GNI, free and
clear of all Liens.  GNDLP (i) is a limited  partnership duly formed and validly
existing  under  the  laws of the  Commonwealth  of  Pennsylvania,  (ii) is duly
qualified as a limited  partnership in each other  jurisdiction in which it owns
or leases  property  or in which the conduct of its  business  requires it to so
qualify or be  licensed,  except  where the failure to so qualify or be licensed
would not have a Material  Adverse Effect and (iii) has all requisite  power and
authority  to own or  lease  and  operate  its  properties  and to  carry on its
business as now conducted and as proposed to be conducted.

     (b) Set forth on Schedule 4.01(b) hereto is a complete and accurate list as
of the Closing Date of all  Subsidiaries  of each Loan Party,  showing as of the
Closing Date (as applicable and as to each such  Subsidiary) the jurisdiction of
its incorporation or organization, the number of shares of each class of capital
stock  authorized  or  the  number  of  certificates  of  beneficial   ownership
authorized,  and the number outstanding,  on the Closing Date and the percentage
of the  outstanding  shares of each such  class or  certificates  of  beneficial
ownership  owned  (directly or  indirectly) by such Loan Party and the number of
shares covered by all  outstanding  options,  warrants,  rights of conversion or
purchase and similar rights at the Closing Date. All of the outstanding  capital
stock  or  outstanding   certificates  of  beneficial  ownership  of  each  such
Subsidiary  have  been  validly  issued,  is fully  paid and  nonassessable,  as
applicable,  and is owned by such Loan Party or one or more of its  Subsidiaries
free and clear of all Liens. Each such Subsidiary (i) is duly organized, validly
existing  and in  good  standing  under  the  laws  of the  jurisdiction  of its
organization,  (ii)  is  duly  qualified  and in good  standing  in  each  other
jurisdiction  in which it owns or leases property or in which the conduct of its
business  requires it to so qualify or be licensed,  except where the failure to
so qualify or be licensed would not have a Material Adverse Effect and (iii) has
all requisite power and authority to own or lease and operate its properties and
to carry on its business as now conducted and as proposed to be conducted.

     (c) The execution,  delivery and  performance by each Loan Party other than
GNDLP of this  Agreement,  the Notes,  each other Loan Document and each Related
Document  to  which  it is or is to be a  party,  and  the  consummation  of the
transactions contemplated hereby, are within such Loan Party's corporate powers,
have been duly  authorized by all  necessary  corporate  action,  and do not (i)
contravene such Loan Party's charter or bylaws, (ii) violate any law (including,
without limitation, the Securities Exchange Act and the Racketeer Influenced and
Corrupt Organizations Chapter of the Organized Crime Control Act of 1970), rule,
regulation (including,  without limitation,  Regulations T, U and X of the Board
of Governors of the Federal Reserve System), order, writ, judgment,  injunction,
decree,  determination or award, (iii) conflict with or result in the breach of,
or  constitute  a  default  under,  any  contract,  loan  agreement,  indenture,
mortgage,  deed of trust, lease or other instrument binding on or affecting such
Loan Party, any of its Subsidiaries or any of their properties or (iv) result in
or require the creation or imposition of any Lien upon or with respect to any of
the  properties of such Loan Party or any of its  Subsidiaries.  The  execution,
delivery  and  performance  by  GNDLP of each  Loan  Document  and each  Related
Document  to  which  it is or is to be a  party,  and  the  consummation  of the
transactions contemplated hereby, are within the powers of GNDLP, have been duly
authorized  by all  necessary  action  and  consent,  and do not  (i) contravene
GNDLP's  organizational  documents,  (ii) violate  any law  (including,  without
limitation, the Securities Exchange Act and the Racketeer Influenced and Corrupt
Organizations  Chapter  of the  Organized  Crime  Control  Act of  1970),  rule,
regulation (including,  without limitation,  Regulations T, U and X of the Board
of Governors of the Federal Reserve System), order, writ, judgment,  injunction,
decree,  determination or award, (iii) conflict with or result in the breach of,
or  constitute  a  default  under,  any  contract,  loan  agreement,  indenture,
mortgage,  deed of trust, lease or other instrument binding on or affecting such
Loan Party, any of its Subsidiaries or any of their properties or (iv) result in
or require the creation or imposition of any Lien upon or with respect to any of
the properties of such Loan Party or any of its  Subsidiaries.  No Loan Party or
any of its  Subsidiaries  is in  violation  of any such law,  rule,  regulation,
order, writ, judgment,  injunction,  decree, determination or award or in breach
of any such contract, loan agreement,  indenture, mortgage, deed of trust, lease
or other  instrument,  the  violation  or breach of which  could have a Material
Adverse Effect.

     (d) No  authorization,  approval  or other  action  by, and no notice to or
filing with, any  governmental  authority or regulatory  body or any other third
party is required for (i) the due execution,  delivery,  recordation,  filing or
performance  by any Loan  Party of this  Agreement,  the Notes or any other Loan
Document or any Related  Document to which it is or is to be a party, or for the
consummation of the transactions  contemplated  hereby,  or (ii) the exercise by
any Agent or any Lender of its rights under the Loan Documents.

     (e) This  Agreement  has  been,  and each of the  Notes,  each  other  Loan
Document and each Related Document when delivered hereunder will have been, duly
executed and delivered by each Loan Party  thereto.  This Agreement is, and each
of the Notes,  each other Loan Document and each Related Document when delivered
hereunder  will be, the legal,  valid and binding  obligation of each Loan Party
party thereto, enforceable against such Loan Party in accordance with its terms.

     (f) The audited  Consolidated balance sheet of GNCI and its Subsidiaries as
at January 31, 1998, and the related  statements of income and cash flow of GNCI
and its Subsidiaries  for the Fiscal Year then ended,  accompanied by an opinion
of  Deloitte  &  Touche,  independent  public  accountants,  and  the  unaudited
Consolidated  balance sheet of GNCI and its  Subsidiaries  as at its most recent
ended Fiscal Quarter, and the related statements of income and cash flow of GNCI
and its  Subsidiaries for the period covering January 31, 1998 to the end of its
most recently ended Fiscal Quarter for which financial statements are available,
copies of which have been furnished to each Lender, fairly present,  subject, in
the case of such balance sheet as at its most recent ended Fiscal  Quarter,  and
such statement of income and cash flow for the period covering  January 31, 1998
to the  end of its  most  recently  ended  Fiscal  Quarter,  to  year-end  audit
adjustments and to the absence of footnote  disclosure,  the financial condition
of GNCI and its  Subsidiaries as at such dates and the  Consolidated  results of
the operations of GNCI and its Subsidiaries for the periods ended on such dates,
all in accordance with generally  accepted  accounting  principles  applied on a
consistent basis and on a basis consistent with the current practice of GNCI and
its Subsidiaries; and since January 31, 1998, there has been no Material Adverse
Change.

     (g) The Consolidated  forecasted balance sheets, income statements and cash
flow statements of GNCI and its  Subsidiaries  delivered to the Lenders pursuant
to  Section  3.01(e)(x)  were  prepared  in  good  faith  on  the  basis  of the
assumptions stated therein,  which assumptions were believed to be reasonable in
the light of conditions existing at the time of delivery of such forecasts,  and
represented,  at the time of  delivery,  GNCI's  current  estimate of its future
financial performance, it being recognized that such forecasts do not constitute
a warranty as to the future  performance of GNCI and its  Subsidiaries  and that
actual results may vary from forecasted results.

     (h) No information,  exhibit or report (including,  without limitation, any
financial  information,  but excluding  any forecasts  referred to in clause (g)
above) furnished by or on behalf of any Loan Party to any Agent or any Lender in
connection  with the  negotiation of the Loan Documents or pursuant to the terms
of the Loan  Documents  contained  any untrue  statement of a material  fact or,
taken as a  whole,  omitted  to  state a  material  fact  necessary  to make the
statements made therein not misleading, in each case, as of the Closing Date.

     (i) There is no  action,  suit,  investigation,  litigation  or  proceeding
affecting any Loan Party, any of their  Subsidiaries or any of their properties,
including any  Environmental  Action,  pending or, to the best of the Borrowers'
knowledge,  threatened before any court,  governmental agency or arbitrator that
(i)  would be  reasonably  likely  to have a  Material  Adverse  Effect  or (ii)
purports to affect the legality,  validity or  enforceability of this Agreement,
any Note, any other Loan Document or any Related Document or the consummation of
the transactions contemplated hereby.

     (j) Following  application  of the proceeds of each Advance,  not more than
25% of the value of the assets (either of each Borrower only or of each Borrower
and its  Subsidiaries  on a  Consolidated  basis)  subject to the  provisions of
Section 5.02(a) or 5.02(d) or subject to any restriction  contained in any other
agreement or instrument between such Borrower and any Lender or any Affiliate of
any Lender relating to Indebtedness and within the scope of Section 6.01(d) will
be Margin Stock.

     (k) Set forth on Schedule  4.01(k) is a complete and  accurate  list of all
Plans,  Multiemployer  Plans and Welfare  Plans with respect to any employees of
any Loan Party or any of their  Subsidiaries.  Neither any Loan Party nor any of
its ERISA  Affiliates  maintains or has any obligation to contribute to any Plan
or Multiemployer Plan.

     (l) No ERISA  Event has  occurred or is  reasonably  expected to occur with
respect to any Plan of any Loan Party or any of its ERISA Affiliates.

     (m) Schedule B (Actuarial  Information)  to the most recent  annual  report
(Form 5500 Series)  required to be filed with the Internal  Revenue  Service for
each  Plan  has  been  filed  and a  copy  thereof  has  been  furnished  to the
Administrative  Agent.  Each  such  Schedule B  is  substantially  complete  and
accurate and fairly presents the funding status of such Plan, and since the date
of such  Schedule B there has been no material  adverse  change in such  funding
status.

     (n) Neither any Loan Party nor any of its ERISA  Affiliates has incurred or
is reasonably  expected to incur any Withdrawal  Liability to any  Multiemployer
Plan exceeding $500,000 or requiring payments exceeding $250,000 per annum.

     (o)  Neither  any  Loan  Party  nor any of its  ERISA  Affiliates  has been
notified by the sponsor of a Multiemployer  Plan of any Loan Party or any of its
ERISA Affiliates that such  Multiemployer  Plan is in reorganization or has been
terminated,  within the meaning of Title IV of ERISA, and no such  Multiemployer
Plan is reasonably expected to be in reorganization or to be terminated,  within
the meaning of Title IV of ERISA.

     (p) The aggregate annualized cost (including,  without limitation, the cost
of insurance premiums),  if any, with respect to post-retirement  benefits under
Welfare Plans for which the Loan Parties and their  Subsidiaries are liable does
not exceed $250,000.

     (q) Neither the business nor the properties of any Loan Party or any of its
Subsidiaries are affected by any fire, explosion,  accident,  strike, lockout or
other labor dispute, drought, storm, hail, earthquake, embargo, act of God or of
the public enemy or other  casualty  (whether or not covered by insurance)  that
would be reasonably likely to have a Material Adverse Effect.

     (r) Except as set forth on Schedule 4.01(r),  the operations and properties
of each Loan Party and each of its Subsidiaries  comply in all material respects
with all  Environmental  Laws;  all  material  Environmental  Permits  have been
obtained and are in effect for the  operations and properties of each Loan Party
and its Subsidiaries;  each Loan Party and its Subsidiaries are in compliance in
all material respects with all such Environmental  Permits; and no circumstances
exist that could (i) form the basis of an Environmental  Action against any Loan
Party  or any of its  Subsidiaries  or any of  their  properties  that  would be
reasonably  likely to have a  Material  Adverse  Effect  or (ii)  cause any such
property to be subject to any material restrictions on ownership, occupancy, use
or transferability under any Environmental Law.

     (s) Except as set forth on Schedule 4.01(s),  none of the properties of any
Loan Party or any of its  Subsidiaries is listed or to the knowledge of any Loan
Party  proposed for listing on the National  Priorities  List under CERCLA or on
the Comprehensive Environmental Response, Compensation and Liability Information
System maintained by the Environmental  Protection Agency or any analogous state
list of sites  requiring  investigation  or cleanup,  or is adjacent to any such
property;  and no  underground  storage  tanks,  as such term is  defined  in 42
U.S.C. 6991,  are  located  on any  property  of any  Loan  Party or any of its
Subsidiaries or, to the best of its knowledge, on any adjoining property.

     (t) Except as set forth on Schedule 4.01(t), neither any Loan Party nor any
of its  Subsidiaries has transported or arranged for the  transportation  of any
Hazardous  Materials to any  location  that is listed or proposed for listing on
the National Priorities List under CERCLA or on the Comprehensive  Environmental
Response,  Compensation  and  Liability  Information  System  maintained  by the
Environmental Protection Agency or any analogous state list; Hazardous Materials
have not been generated,  used, treated,  handled,  stored or disposed of on, or
released or transported to or from, any property of any Loan Party or any of its
Subsidiaries or, to the best of its knowledge, any adjoining property, except in
material compliance with all Environmental Laws and Environmental  Permits;  and
all other  wastes  generated  at any such  properties  have been  disposed of in
compliance with all Environmental Laws and Environmental Permits.

     (u) Each Loan Party and each of its Subsidiaries have filed, have caused to
be filed or have been  included in all tax returns  (federal,  state,  local and
foreign)  required to be filed or, in the case of income  taxes,  required to be
filed and where the failure to do so would cause the  imposition of a penalty or
interest, and in each case have paid all taxes shown thereon to be due, together
with applicable interest and penalties.

     (v) Neither any Loan Party nor any of its  Subsidiaries  is an  "investment
company," an "affiliated person" of an "investment  company", or a "promoter" or
"principal  underwriter" for an "investment  company," as such terms are defined
in the  Investment  Company Act of 1940,  as amended.  Neither the making of any
Advances nor the application of the proceeds  therefrom or repayment  thereof by
the Borrowers,  nor the  consummation of the transactions  contemplated  hereby,
will violate any  provision of such Act or any rule,  regulation or order of the
SEC thereunder.

     (w) Each Loan  Party is Solvent  after  giving  effect to the  transactions
contemplated hereby.

     (x) Each  Material  Contract  (i) has been duly  authorized,  executed  and
delivered by each Loan Party party  thereto  and, to the best of the  Borrowers'
knowledge,  by all other  parties  thereto,  is in full  force and effect and is
binding upon and  enforceable  against all Loan Parties party thereto and to the
best of the Borrowers'  knowledge,  all other parties thereto in accordance with
its terms, (ii) has not been otherwise amended or modified in such a manner that
could be  reasonably  expected to  materially  adversely  affect the interest or
rights of the Agents or the Lenders and (iii) there  exists no default under any
Material Contract by any Loan Party or, to the best of the Borrowers' knowledge,
any  other  party  thereto  that  could be  reasonably  expected  to  materially
adversely  affect the  interest  or rights of the  Agents or the  Lenders in any
manner.

     (y) Each Loan  Party  has  reviewed  the  areas  within  its  business  and
operations which could be adversely  affected by, and has developed or is in the
process of developing a program to address on a timely basis, "Year 2000 Issues"
(i.e., the risk that computer applications used by such Loan Party may be unable
to recognize or perform  properly date  sensitive  functions  involving  certain
dates  prior to, and any date  after,  December  31,  1999)  and,  based on such
review, such Loan Party reasonably believes that the "Year 2000 Issues" (and the
cost of remedying the same) will not have a Material Adverse Effect.


                                    ARTICLE V

                           COVENANTS OF THE BORROWERS

     SECTION 5.01.  Affirmative  Covenants.  So long as any Advance shall remain
unpaid,  any Letter of Credit shall be  outstanding or any Lender shall have any
Commitment hereunder, each Borrower will:

     (a) Compliance with Laws, Etc.  Comply,  and cause each of its Subsidiaries
to comply,  in all  material  respects,  with all  applicable  laws  (including,
without limitation,  Environmental  Laws),  rules,  regulations and orders, such
compliance  to  include,  without  limitation,  compliance  with  ERISA  and the
Racketeer  Influenced and Corrupt  Organizations  Chapter of the Organized Crime
Control Act of 1970.

     (b)  Payment  of Taxes,  Etc.  Pay and  discharge,  and  cause  each of its
Subsidiaries to pay and discharge,  before the same shall become delinquent, (i)
all taxes,  assessments  and  governmental  charges or levies imposed upon it or
upon its  property  and (ii) all lawful  claims  that,  if unpaid,  might by law
become a Lien  upon its  property,  which in any case  exceed  in the  aggregate
$750,000;  provided,  however,  that  neither  the  Borrowers  nor any of  their
respective  Subsidiaries  shall be  required to pay or  discharge  any such tax,
assessment,  charge,  levy or claim that is being contested in good faith and by
proper proceedings, diligently pursued, and as to which appropriate reserves are
being  maintained,  unless  and  until  any Lien  resulting  therefrom  securing
Indebtedness in excess of $750,000 in the aggregate attaches to its property and
becomes enforceable against its other creditors.

     (c)  Compliance  with  Environmental  Laws.  Comply,  and cause each of its
Subsidiaries  and all lessees and other  Persons  occupying  its  properties  to
comply, in all material respects,  with all Environmental Laws and Environmental
Permits  applicable  to its  operations  and  properties;  obtain  and renew all
Environmental Permits necessary for its operations and properties;  and conduct,
and  cause  each of its  Subsidiaries  to  conduct,  any  investigation,  study,
sampling and testing,  and  undertake  any cleanup,  removal,  remedial or other
action necessary to remove and clean up all Hazardous  Materials from any of its
properties,  in accordance  with the  requirements  of all  Environmental  Laws;
provided,  however,  that neither Borrower nor any of its Subsidiaries  shall be
required to undertake any such cleanup, removal, remedial or other action to the
extent  that its  obligation  to do so is being  contested  in good faith and by
proper proceedings, diligently pursued, and as to which appropriate reserves are
being maintained with respect to such circumstances.

     (d) Maintenance of Insurance.  Maintain, and cause each of its Subsidiaries
to maintain,  insurance with  responsible and reputable  insurance  companies or
associations  in such amounts and covering  such risks as is usually  carried by
companies  engaged in similar  businesses and owning  similar  properties in the
same general areas in which such Borrower or such Subsidiary operates.

     (e) Preservation of Corporate or Partnership  Existence,  Etc. Preserve and
maintain,  and cause each of its  Subsidiaries  to  preserve  and  maintain,  as
applicable,  its  corporate  or  partnership  existence,   rights  (charter  and
statutory) and franchises; provided, however, that the Subsidiaries of each such
Borrower may  consummate  any merger or  consolidation  permitted  under Section
5.02(c).

     (f) Visitation  Rights.  At any reasonable  time and from time to time upon
reasonable notice to a Borrower,  permit the Administrative  Agent or any of the
Lenders, or any agents or representatives thereof, to examine and make copies of
and abstracts from the records and books of account of, and visit the properties
of, such  Borrower  and any of its  Subsidiaries,  and to discuss  the  affairs,
finances and accounts of such Borrower and any of its  Subsidiaries  with any of
their  officers,  directors  or trustees  and with their  independent  certified
public  accountants;  provided that such Borrower and any such Subsidiary  shall
have the right to have a  representative  of such  Borrower and such  Subsidiary
present during any discussions with their independent public accountants.

     (g) Keeping of Books.  Keep,  and cause each of its  Subsidiaries  to keep,
proper books of record and account,  in which full and correct  entries shall be
made of all financial  transactions and the assets and business of such Borrower
and each such Subsidiary in accordance with GAAP.

     (h) Maintenance of Properties,  Etc. Maintain and preserve,  and cause each
of its  Subsidiaries  to maintain and preserve,  all of its properties  that are
used or  useful  in the  conduct  of its  business  in good  working  order  and
condition, ordinary wear and tear excepted.

     (i) Compliance  with Terms of  Leaseholds.  Make all payments and otherwise
perform in all  material  respects all  obligations  in respect of all leases of
real  property,  in each case  except to the extent  that the  failure to so act
could not reasonably be expected to have a Material Adverse Effect.

     (j)  Performance  of Related  Documents.  (i)  Perform  and  observe in all
material  respects all the terms and  provisions of each Related  Document to be
performed or observed by it,  maintain each such Related  Document in full force
and effect and enforce in all material  respects  each such Related  Document in
accordance with its terms, in each case except to the extent that the failure to
so act could not  reasonably  be expected  to  materially  adversely  affect the
interest or rights of the Administrative  Agent or the Lenders in any manner and
take  all  such  action  to  such  end as may be from  time  to time  reasonably
requested by the  Administrative  Agent and (ii) upon the reasonable  request of
the Administrative Agent, make to each other party to each such Related Document
such  demands and  requests  for  information  and reports or for action as such
Borrower is entitled to make under such Related Document,  and cause each of its
Subsidiaries to do so.

     (k)  Performance  of  Material  Contracts.  (i)  Perform and observe in all
material  respects all the terms and provisions of each Material  Contract to be
performed or observed by it, maintain each such Material  Contract in full force
and effect and enforce in all material  respects each such Material  Contract in
accordance with its terms, in each case except to the extent that the failure to
so act could not  reasonably  be expected  to  materially  adversely  affect the
interest or rights of the Administrative  Agent or the Lenders in any manner and
take  all  such  action  to  such  end as may be from  time  to time  reasonably
requested by the  Administrative  Agent and (ii) upon the reasonable  request of
the  Administrative  Agent,  make to each  other  party  to each  such  Material
Contract such demands and requests for  information and reports or for action as
such Borrower is entitled to make under such Material  Contract,  and cause each
of its Subsidiaries to do so.

     (l)  Transactions  with  Affiliates.   Conduct,   and  cause  each  of  its
Subsidiaries to conduct,  all  transactions  otherwise  permitted under the Loan
Documents with any of their Affiliates on terms that are fair and reasonable and
no less favorable to such Borrower or such  Subsidiary than it would obtain in a
comparable  arm's-length  transaction with a Person not an Affiliate;  provided,
however, that the Borrowers and their respective  Subsidiaries may make payments
required under the Tax Sharing Agreement and the foregoing limitations shall not
apply to transactions between or among Loan Parties.

     (m) Additional  Loan Parties.  Cause any  Subsidiary  (other than a Foreign
Subsidiary)  of either GNC or GNI that has,  either as at the end of any Rolling
Period or, in connection with any Investments  permitted by Section  5.02(e)(i),
after giving effect to such Investment on a pro forma basis as at the end of the
immediately  prior  Rolling  Period,  EBITDA  equal to or greater than 5% of the
Consolidated EBITDA of GNCI and its Subsidiaries,  to execute and deliver to the
Administrative Agent as promptly as practicable (A) a guaranty  substantially in
the form of Exhibit E  hereto,  and (B) such other  documents,  certificates  or
instruments in connection  with this Agreement as the  Administrative  Agent may
reasonably request, in each case in form and substance  reasonably  satisfactory
to the  Administrative  Agent,  and to take all such other  actions  that may be
necessary  or that the  Administrative  Agent may deem  reasonably  desirable to
enable the Administrative  Agent to exercise and enforce its rights and remedies
thereunder;  provided,  however,  that with respect to any Person that becomes a
Subsidiary  (other than a Foreign  Subsidiary) in connection with a tender offer
which is followed by a back-end  merger  pursuant to a signed merger  agreement,
the Borrowers shall cause such Subsidiary to comply with this Section 5.01(m) on
the date that the back-end merger becomes effective.

     SECTION  5.02.  Negative  Covenants.  So long as any Advance  shall  remain
unpaid,  any Letter of Credit shall be  outstanding or any Lender shall have any
Commitment hereunder, neither Borrower will:

     (a) Liens,  Etc. On and after the  Restriction  Termination  Date,  create,
incur,  assume or suffer to exist, or permit any of its  Subsidiaries to create,
incur,  assume or suffer to  exist,  any Lien on or with  respect  to any of its
properties of any character  (including,  without limitation,  accounts) whether
now  owned  or  hereafter  acquired,  or  sign or  file,  or  permit  any of its
Subsidiaries  to  sign  or  file,  under  the  Uniform  Commercial  Code  of any
jurisdiction,  a  financing  statement  that names such  Borrower  or any of its
Subsidiaries as debtor,  or sign, or permit any of its Subsidiaries to sign, any
security  agreement  authorizing  any  secured  party  thereunder  to file  such
financing statement, or assign, or permit any of its Subsidiaries to assign, any
accounts  or  other  right  to  receive  income,  excluding,  however,  from the
operation of the foregoing restrictions the following:

     (i) Permitted Liens;

     (ii) purchase  money Liens upon or in one or more items of personal or real
property  acquired or held by such  Borrower or any of its  Subsidiaries  in the
ordinary  course of business to secure the purchase price of such property or to
secure Indebtedness incurred solely for the purpose of financing the acquisition
of any such property to be subject to such Liens,  or Liens existing on any such
property at the time of acquisition, or extensions,  renewals or replacements of
any of the foregoing for the same or a lesser amount; provided, however, that no
such Lien shall  extend to or cover any property  other than the property  being
acquired, and no such extension, renewal or replacement shall extend to or cover
any  property not  theretofore  subject to the Lien being  extended,  renewed or
replaced; and provided further that any such Indebtedness shall not otherwise be
prohibited by the terms of the Loan Documents;

     (iii) Liens arising under Capitalized Leases;

     (iv)  Liens  on  property  of a  Foreign  Subsidiary,  which  Liens  secure
Indebtedness permitted by Section 5.02(b)(iv)(A);

     (v)  Liens  on the  Borrowers'  Franchisee  Notes  to  secure  Indebtedness
permitted by Section  5.02(b)(i)(C)  or in  connection  with sales  permitted by
Section 5.02(d)(iii); and

     (vi) Liens securing Indebtedness permitted by Section 5.02(b)(vi).

     (b) Indebtedness.  Create,  incur, assume or suffer to exist, or permit any
of  its  Subsidiaries  to  create,   incur,  assume  or  suffer  to  exist,  any
Indebtedness other than:

     (i) in the case of the Borrowers,

     (A) unsecured  Indebtedness,  if before and immediately after giving effect
to the creation, incurrence or assumption of such Indebtedness:

     (x) GNCI is in compliance, before and after giving effect to the incurrence
of such  Indebtedness,  on a pro forma basis, with the Adjusted Maximum Leverage
Ratio set forth in Section 5.04(b);

     (y) the total  amount of  Indebtedness  incurred  pursuant to this  Section
5.02(b)(i)(A),  Section  5.02(b)(iv)(B)  and Section 7(c) of the Parent Guaranty
shall not exceed 110% of an amount equal to  $200,000,000  less  Advances at any
one time outstanding (including, without limitation, the aggregate amount of all
outstanding  and other undrawn  commitments to provide  Indebtedness to GNCI and
its Subsidiaries pursuant to this Section 5.02(b)(i)(A),  Section 5.02(b)(iv)(B)
hereof and Section 7(c) of the Parent Guaranty); and

     (z) no Default  shall have  occurred and be  continuing at the time of such
incurrence of Indebtedness;

     provided that prior to the  creation,  incurrence or assumption of any such
Indebtedness,  the Administrative Agent shall have received a certificate of the
chief  financial  officer of GNCI  showing,  in  sufficient  detail as to permit
computation  thereof,  compliance with the Adjusted  Maximum  Leverage Ratio set
forth in Section  5.04(b)  as at the end of the  immediately  preceding  Rolling
Period and compliance with the limitation on  Indebtedness  set forth in Section
5.02(b)(i)(A)(y);  and  provided  further that any such  Indebtedness  shall (1)
contain covenants that are no more restrictive than those covenants set forth in
this  Agreement  and the other  Loan  Documents  and (2) not have any  regularly
scheduled amortization payments due on or before September 30, 2002;

     (B) Indebtedness in respect of Hedge  Agreements  designed to hedge against
fluctuations in interest rates or foreign exchange rates and not for speculative
purposes;

     (C)  Indebtedness to effect a securitization  of the Borrowers'  Franchisee
Notes,  provided that as at the time of the incurrence of such Indebtedness,  no
Default shall have occurred or be continuing;

     (D)  Indebtedness in satisfaction or substitution for premiums on insurance
policies  maintained  by the Borrowers  and their  Subsidiaries  in the ordinary
course of business of the Borrowers and their Subsidiaries;

     (ii) in the case of GNI,

     (A) Indebtedness in respect of the PIK Preferred Stock; and

     (B) Intercompany Subordinated Debt from time to time, and

     (iii)  in  the  case  of any of its  Subsidiaries  referred  to in  Section
5.02(e)(i) or (ix) or any other Subsidiaries referred to in Sections 5.02(e)(iv)
or (v) or any Affiliate referred to in Section 5.02(e)(vi), in each case, to the
extent permitted by those Sections,  Indebtedness  owed to such Borrower or to a
wholly-owned United States Subsidiary of such Borrower;

     (iv) in the case of Foreign Subsidiaries, any:

     (A)  Indebtedness  without  recourse  to  GNCI,  any  Borrower,  any  other
Subsidiary of any Borrower or any Affiliate thereof;

     (B) any other unsecured Indebtedness if before and immediately after giving
effect to the creation, incurrence or assumption thereof:

     (x) GNCI is in compliance, before and after giving effect to the incurrence
of such  Indebtedness,  on a pro forma basis, with the Adjusted Maximum Leverage
Ratio set forth in Section 5.04(b);

     (y)  the  total  amount  of  Indebtedness   incurred  pursuant  to  Section
5.02(b)(i)(A),  this  Section  5.02(b)(iv)(B)  and  Section  7(c) of the  Parent
Guaranty  shall not exceed  110% of an amount  equal to  $200,000,000  (or other
equivalent  thereof in any Foreign  Currency,  determined  as of the date of the
incurrence  of such  Indebtedness)  less  Advances  at any one time  outstanding
(including,  without  limitation,  the aggregate  amount of all  outstanding and
other undrawn  commitments to provide  Indebtedness to GNCI and its Subsidiaries
pursuant to Section  5.02(b)(i)(A),  Section  5.02(b)(iv)(B)  hereof and Section
7(c) of the Parent Guaranty);

     (z) no Default  shall have  occurred and be  continuing at the time of such
incurrence of Indebtedness;

     provided that prior to the  creation,  incurrence or assumption of any such
Indebtedness,  the Administrative Agent shall have received a certificate of the
chief  financial  officer of GNCI  showing,  in  sufficient  detail as to permit
computation  thereof,  compliance with the Adjusted  Maximum  Leverage Ratio set
forth in Section  5.04(b)  as at the end of the  immediately  preceding  Rolling
Period and compliance with the limitation on  Indebtedness  set forth in Section
5.02(b)(iv)(B)(y);

     (v) in the case of the Borrowers and any of their Subsidiaries,

     (A) unsecured  Indebtedness incurred in the ordinary course of business for
the deferred  purchase price of property or services,  maturing  within one year
from the date created;

     (B)  Indebtedness  secured by Liens  permitted by  Section 5.02(a)(ii)  and
5.02(a)(iii) not to exceed in the aggregate $55,000,000 at any time outstanding;

     (C)  Indebtedness  under the Fourth Amended and Restated  Credit  Agreement
dated as of March 31, 1997, as amended from time to time,  among GNI and GNC, as
borrowers,  GNCI and the  Restatement  Lenders and Agents named  therein,  in an
aggregate amount not to exceed $700,000,000 at any one time outstanding; and

     (D) Indebtedness under the Loan Documents;

     (vi)  in  the  case  of  the  Borrowers,  any  wholly-owned  United  States
Subsidiary of the  Borrowers or Gustine,  in each case, to purchase and renovate
the building located at 300 Sixth Avenue, Pittsburgh, Pennsylvania, Indebtedness
in a principal  amount,  together with any  Investments  permitted under Section
5.02(e)(x),  not to  exceed  in  the  aggregate  $33,000,000  at  any  one  time
outstanding; and

     (vii)  indorsement of negotiable  instruments  for deposit or collection or
similar transactions in the ordinary course of business.

     (c) Mergers, Etc. Merge with or into or consolidate with or into any Person
or permit any Person to merge with or into it, or  transfer or dispose of all or
substantially  all of its property and assets, or permit any of its Subsidiaries
to do any of the  foregoing,  except  that (i) any  wholly-owned  United  States
Subsidiary of such Borrower may merge with or into or consolidate  with or into,
or transfer  all or  substantially  all of its property and assets to, any other
wholly-owned  United  States  Subsidiary  of such  Borrower  or  such  Borrower,
(ii) GNI may merge with or into or consolidate  with or into, or transfer all or
substantially  all of its property and assets to GNCI and  (iii) any  Loan Party
may merge with or into a  wholly-owned  United  States  Subsidiary  of such Loan
Party that (A) is  incorporated  under the laws of the State of Delaware and (B)
has no material  assets or  liabilities,  for the sole  purpose of changing  the
state of  incorporation  of such Loan Party if the surviving  corporation  shall
expressly  assume the  liabilities of such Loan Party under the Loan  Documents;
provided,  however, that, in each case, immediately after giving effect thereto,
no event shall occur and be continuing that constitutes a Default.

     (d) Sales, Etc. of Assets.  Sell, lease,  transfer or otherwise dispose of,
or permit any of its Subsidiaries to sell, lease,  transfer or otherwise dispose
of, any assets, except:

     (i)  sales  of  inventory   and   equipment  by  the  Borrowers  and  their
Subsidiaries in the ordinary course of its business;

     (ii)  dispositions  of property and assets by  wholly-owned  United  States
Subsidiaries in a transaction permitted by Section 5.02(c);

     (iii) sales of Franchisee Notes;

     (iv) other  dispositions  of property and assets by the Borrowers and their
Subsidiaries  for cash and fair value that do not exceed an aggregate  amount of
$22,000,000  in any single  transaction  or series of related  transactions  or,
since March 31, 1997, $82,500,000 in the aggregate;

     (v) Permitted Franchise Asset Sales;

     (vi)   transfers  of  property  and  assets  by  the  Borrowers  and  their
Subsidiaries  to any other United States Loan Party (other than GNCI);  provided
that as at the time of such  transfers,  no Default  shall have  occurred  or be
continuing;

     (vii)  transfers of property and assets by any  Subsidiary of the Borrowers
that is organized,  and with substantially all of its assets located, outside of
the United States to any Foreign Subsidiary;

     (viii) the sale or lease of the Borrowers' headquarters building located at
300 Sixth Avenue, Pittsburgh, Pennsylvania.

     (e)  Investments  in Other  Persons.  Make or hold,  or  permit  any of its
Subsidiaries to make or hold, any Investment in any Person other than:

     (i)  Investments  by the  Borrowers  and their  wholly-owned  United States
Subsidiaries in their wholly-owned United States  Subsidiaries,  so long as such
Investments  are made in the Health Care Business and in  incidental  businesses
acquired in connection therewith;

     (ii)  Investments  by the  Borrowers  and  their  Subsidiaries  in (A) Cash
Equivalents and (B) Hedge Agreements;

     (iii)  Investments  by the Borrowers and their  Subsidiaries  in Franchisee
Notes;

     (iv)  Investments  by the  Borrowers and their  wholly-owned  United States
Subsidiaries  in  Foreign  Subsidiaries  in an  aggregate  amount  not to exceed
$330,000,000 (or the equivalent  thereof in any Foreign Currency,  determined as
of the date such Investment is made)  outstanding at any one time (including the
aggregate   amount  of  all  outstanding   and  other  undrawn   commitments  of
Indebtedness of such Foreign Subsidiaries permitted by Sections 5.02(b)(iii) and
5.02(b)(iv)(B)),  so long as  such  Investments  are  made  in the  Health  Care
Business and in incidental businesses acquired in connection therewith;

     (v)  Investments by the Borrowers in  non-wholly-owned  Subsidiaries  in an
aggregate amount not to exceed  $110,000,000  (or the equivalent  thereof in any
Foreign Currency, determined as of the date such Investment is made) outstanding
at any one time (including the aggregate amount of all outstanding  Indebtedness
of such non-wholly-owned Subsidiary permitted by Section 5.02(b)(iii)),  so long
as such  Investments  are made in the Health  Care  Business  and in  incidental
businesses acquired in connection therewith;

     (vi)  Investments by the Borrowers in Affiliates in an aggregate amount not
to exceed  $55,000,000  (or the  equivalent  thereof  in any  Foreign  Currency,
determined as of the date such  Investment is made)  outstanding at any one time
(including  the  aggregate  amount  of  all  outstanding  Indebtedness  of  such
Affiliate  permitted by Section  5.02(b)(iii)),  so long as such Investments are
made in the Health  Care  Business  and in  incidental  businesses  acquired  in
connection  therewith;  provided,  that if, at any time,  the  Borrowers  make a
single or a series of  related  Investments  in any  Affiliate  in an  aggregate
amount equal to or greater than  $33,000,000  (or the equivalent  thereof in any
Foreign  Currency,  determined  as of the date such  Investment  is made),  such
Investment  shall be for the  acquisition of at least 20% of the Voting Stock of
such Affiliate;

     (vii) other  Investments  in an aggregate  amount  invested and at any time
outstanding not to exceed  $5,500,000 (or the equivalent  thereof in any Foreign
Currency,  determined as of the date such  Investment is made),  so long as such
Investments  are made in the Health Care Business and in  incidental  businesses
acquired in connection therewith;

     (viii)  Investments as of March 31, 1997 in Gymee's,  Inc.,  Nutri-Science,
Inc. and WLC Acquisition Corp.;

     (ix)   Investments   by  the   Borrowers  in  any  Person  that  becomes  a
non-wholly-owned  United States  Subsidiary  in  connection  with a tender offer
involving a back-end merger pursuant to a signed merger agreement, provided that
(A) pursuant to such tender offer,  the Borrowers  shall have purchased at least
90% of such Person's  Voting Stock,  (B) such merger shall have been approved by
such Person's board of directors and (C) such Person shall become a wholly-owned
United States Subsidiary within six months following the initial Investment; and

     (x)  Investments by the Borrowers (A) as a limited partner in Gustine Sixth
Avenue  Associates Ltd.  ("Gustine") and (B) in loans to such  partnership in an
aggregate principal amount of such Investments  described in clauses (A) and (B)
above not in excess of  $30,000,000  in each case to purchase  and  renovate the
building located at 300 Sixth Avenue, Pittsburgh, Pennsylvania;

     provided that, in each case,  before and immediately after giving effect to
any Investment  otherwise  permitted by Sections  5.02(e)(i),  (iv),  (v), (vi),
(vii), (ix) and (x), no Default shall have occurred and be continuing; and

     (xi)  Investments  by the  Borrowers  and  their  Subsidiaries  in loans or
advances to employees in the ordinary  course of business of the  Borrowers  and
their  Subsidiaries  in an  aggregate  amount not to exceed  $5,500,000  (or the
equivalent  thereof  in any  Foreign  Currency,  determined  as of the date such
Investment is made) at any time outstanding;

     provided,  however,  that  in  each  case no  Investment  made in a  single
transaction or series of related  transactions shall exceed $110,000,000 (or the
equivalent  thereof  in any  Foreign  Currency,  determined  as of the date such
Investment is made).

     (f) Dividends, Etc. Declare or pay any dividends, purchase, redeem, retire,
defease or otherwise acquire for value any of its capital stock or any warrants,
rights or options to acquire such capital stock,  now or hereafter  outstanding,
return any capital to its stockholders as such, make any distribution of assets,
capital  stock,  warrants,  rights,  options,  obligations  or securities to its
stockholders as such, or issue or sell any capital stock or any warrants, rights
or options to acquire such capital stock,  or permit any of its  Subsidiaries to
purchase,  redeem,  retire,  defease or otherwise  acquire for value any capital
stock of such  Borrower  or any  warrants,  rights or options  to  acquire  such
capital  stock  or to  issue  or sell  any  capital  stock  or  certificates  of
beneficial  ownership,  as  applicable,  or any  warrants,  rights or options to
acquire  such  capital  stock,  except  the  Borrowers  and  their  wholly-owned
Subsidiaries may:

     (i) in the case of GNI,  declare and pay  dividends  in cash to GNCI to (1)
discharge  the  obligations  of GNI and its  Subsidiaries  under the Tax Sharing
Agreement,  (2) pay  administrative  costs in the ordinary course of business of
GNCI, (3) provide GNCI with funds to repurchase its outstanding capital stock or
pay dividends to its  shareholders  in an aggregate  amount since March 31, 1997
not to  exceed  $250,000,000,  plus an  amount  equal  to 50% of the  cumulative
Consolidated net income of GNCI and its Subsidiaries  from February 1, 1998 plus
amounts  used by GNCI  prior to April 30,  1998 to  repurchase  its  outstanding
capital stock or to pay dividends to its shareholders;

     (ii) purchase, redeem or defease the PIK Preferred Stock;

     (iii) in the case of GNI, issue or sell any capital stock to GNCI;

     (iv) in the case of any  Subsidiary,  declare and pay cash dividends to the
Borrowers or to a wholly-owned United States Subsidiary of GNI; and

     (v) declare and pay  dividends  to GNCI to provide  GNCI with funds to meet
its interest obligations under the unsecured  Indebtedness,  if any, incurred by
GNCI pursuant to Section 7(c) of the Parent Guaranty.

     provided that in each case, immediately before and immediately after giving
effect thereto, no Default shall have occurred and be continuing.

     (g) Change in Nature of Business. Engage, or permit any of its Subsidiaries
to engage,  in a  business  other than the Health  Care  Business,  except  such
business as may be acquired by the Loan Parties in connection with an Investment
permitted by Section  5.02(e)(i),  (iv),  (v),  (vi),  (vii) or (ix) as shall be
incidental to any such Investment.

     (h) Charter  Amendments.  Amend, or permit any of its Subsidiaries to amend
(i) its   certificate  of  incorporation  or  certificate  of  partnership,   as
applicable, or (ii) its bylaws if such amendment could reasonably be expected to
adversely  affect  the  interest  or rights of the  Administrative  Agent or the
Lenders in any manner.

     (i) Accounting  Changes.  Make or permit, or permit any of its Subsidiaries
to make or permit,  any change in  accounting  policies or  reporting  practices
(including,  without  limitation,  any  change in its  Fiscal  Year),  except as
required or permitted by generally accepted  accounting  principles,  securities
laws or the rules of any stock  exchange upon which GNCI's  capital stock may be
listed;  provided that, if GNCI or any of its Subsidiaries makes any such change
in accounting  policies or reporting  requirements,  the Borrowers shall provide
reconciliation  reports  to the  Administrative  Agent,  in form  and  substance
satisfactory  to the  Administrative  Agent and if such change  would impact the
calculation of the financial  covenants contained in Section 5.04, the Borrowers
shall  provide to the  Lenders a revised  calculation  of each of the  financial
covenants  impacted by such change for each Fiscal Quarter from the date of such
change.

     (j)  Prepayments,  Etc.  of  Indebtedness.  (i) Prepay,  redeem,  purchase,
defease or otherwise  satisfy  prior to the  scheduled  maturity  thereof in any
manner,  or make any payment in  violation  of any  subordination  terms of, any
Indebtedness,  other than (1) the prepayment of the Advances in accordance  with
the terms of this Agreement,  (2) the prepayment of any Indebtedness  payable to
any Borrower or to a  wholly-owned  United States  Subsidiary of such  Borrower,
(3) the prepayment of any Indebtedness  permitted by  Section 5.02(b)(iv)(A)  or
5.02(b)(v)(B), or (4) the prepayment of any amounts under the Fourth Amended and
Restated Credit Agreement,  (ii) amend,  modify or change in any manner any term
or condition of any PIK Preferred Stock or any Indebtedness permitted by Section
5.02(b)(i)(A),  or permit any of its Subsidiaries to do any of the foregoing, in
each case in any manner materially  adverse to the  Administrative  Agent or the
Lenders;  provided  that  if the  Maximum  Leverage  Ratio  as at the end of the
immediately preceding Rolling Period is less than 1.00 : 1.00, the Borrowers and
their Subsidiaries shall be permitted to prepay,  redeem,  purchase,  defease or
otherwise satisfy prior to the scheduled maturity thereof any other Indebtedness
permitted  by Section  5.02(b) in an amount  since  March 31, 1997 not to exceed
$27,500,000.

     (k) Amendment,  Etc. of Related Documents.  Cancel or terminate any Related
Document or consent to or accept any cancellation or termination thereof, amend,
modify or change in any  material  respect any term or  condition of any Related
Document  or  give  any  consent,   waiver  or  approval  thereunder  (it  being
acknowledged  by such  Borrower that the financial and payment terms of any such
Related Document are material terms and conditions  thereof),  waive any default
under or any breach of any term or condition of any Related  Document,  agree in
any  manner  to any  other  amendment,  modification  or  change  of any term or
condition of any Related  Document or take any other action in  connection  with
any Related  Document,  in each case that could reasonably be expected to impair
the value of the interest or rights of such  Borrower  thereunder  or that could
reasonably  be  expected  to impair the  interest or rights of the Agents or the
Lenders  in any  manner,  or  permit  any of its  Subsidiaries  to do any of the
foregoing;  provided  that the Tax  Sharing  Agreement  may be amended to add as
parties thereto any wholly-owned Subsidiaries of the Borrowers on terms that are
substantially identical to the terms applicable to the Borrowers.

     (l) Amendment, Etc. of Material Contracts. Cancel or terminate any Material
Contract or consent to or accept any cancellation or termination thereof, amend,
modify or otherwise  change in any material respect any term or condition of any
Material Contract or give any consent, waiver or approval thereunder,  waive any
default  under or any breach of any term or condition of any Material  Contract,
agree in any manner to any other  amendment,  modification or change of any term
or  condition of any  Material  Contract or take any other action in  connection
with any Material  Contract,  in each case that could  reasonably be expected to
materially  impair  the  value  of the  interest  or  rights  of  such  Borrower
thereunder  or that could  reasonably  be  expected  to have a Material  Adverse
Effect, or permit any of its Subsidiaries to do any of the foregoing.

     (m) Negative Pledge. From and after the Restriction Termination Date, enter
into or suffer to exist,  or permit  any of its  Subsidiaries  to enter  into or
suffer to exist,  any  agreement  prohibiting  or  conditioning  the creation or
assumption of any Lien upon any of its property or assets other than in favor of
the  Administrative  Agent and the Lenders or in  connection  with  Indebtedness
permitted by Section  5.02(b)(iv)(A)  to the extent such Lien extends  solely to
the property or assets of the Foreign Subsidiary incurring such Indebtedness.

     (n)  Partnerships.  Become a general  partner  in any  general  or  limited
partnership, or permit any of its Subsidiaries to do so.

     (o) Release of Subsidiary Guarantors. Release any Subsidiary Guarantor from
any of its  Obligations,  except  in  connection  with a sale of the  assets  or
capital  stock of such  Subsidiary  Guarantor in a transaction  permitted  under
Section 5.02(d).

     SECTION 5.03.  Reporting  Requirements  to Lenders.  So long as any Advance
shall remain  unpaid,  any Letter of Credit shall be  outstanding  or any Lender
shall have any Commitment  hereunder,  GNCI (except as noted below) will furnish
to the Lenders:

     (a)  Default  Notice.  As soon as  possible  and in any  event  within  two
Business Days after any Loan Party has knowledge of the  occurrence of a Default
continuing  on the date of such  statement,  a statement of the chief  financial
officer of GNI setting  forth the nature of such Default and the action that the
Borrowers have taken and proposes to take with respect thereto.

     (b) Quarterly  Financials.  As soon as available and in any event within 45
days after the end of each of the first  three  Fiscal  Quarters  of each Fiscal
Year of GNCI, Consolidated balance sheets of GNCI and its Subsidiaries as of the
end of such Fiscal Quarter and Consolidated  statements of income, cash flow of,
and changes in stockholders'  equity of GNCI and its Subsidiaries for the period
commencing at the end of the previous  Fiscal Quarter and ending with the end of
such Fiscal Quarter,  setting forth in each case in comparative form the year to
date figures for such Fiscal Quarter,  the  corresponding  Fiscal Quarter in the
preceding Fiscal Year and the year to date figures for the corresponding  Fiscal
Quarter  in the  preceding  Fiscal  Year,  all in  reasonable  detail  and  duly
certified  (subject to year-end audit adjustments and to the absence of footnote
disclosure)  by the chief  financial  officer of GNCI as having been prepared in
accordance  with GAAP,  together with (i) a certificate  of the chief  financial
officer of GNI stating that no Default has occurred and is  continuing  or, if a
Default has occurred and is continuing, a statement as to the nature thereof and
the action that GNI has taken and proposes to take with respect thereto,  (ii) a
schedule in form  satisfactory to the  Administrative  Agent of the computations
used by GNCI in determining compliance as of the end of such Fiscal Quarter with
the covenants contained in Sections 5.02 and 5.04 (other than 5.04(b)) and (iii)
a management and financial report,  including a schedule of Funded Indebtedness,
a  report  of same  store  sales  for  such  Fiscal  Quarter,  and a  management
discussion of results from operations for such Fiscal Quarter.

     (c) Annual Financials. As soon as available and in any event within 90 days
after the end of each Fiscal Year of GNCI, a copy of the annual audit report for
such Fiscal Year of GNCI and its Subsidiaries,  including  therein  Consolidated
balance  sheets of GNCI and its  Subsidiaries  as of the end of such Fiscal Year
and Consolidated  statements of income,  cash flow, and changes in stockholders'
equity  of GNCI  and  its  Subsidiaries  for  such  Fiscal  Year,  in each  case
accompanied  by an opinion  reasonably  acceptable  to the  Required  Lenders of
Deloitte & Touche or other independent public accountants of recognized standing
reasonably  acceptable to the Required Lenders,  together with (i) a certificate
of the chief  financial  officer of GNI stating that no Default has occurred and
is continuing or, if a Default has occurred and is continuing, a statement as to
the nature  thereof and the action that GNI has taken and  proposes to take with
respect  thereto,  (ii) a schedule  in form and  substance  satisfactory  to the
Administrative Agent of the computations used by GNCI in determining,  as of the
end of such Fiscal Year,  compliance  with the  covenants  contained in Sections
5.02 and 5.04 (other than 5.04(b)) and (iii) a management and financial  report,
including  a schedule of Funded  Indebtedness,  a report of same store sales for
such Fiscal Year,  and a management  discussion of results from  operations  for
such Fiscal Year.

     (d)  Accountants'  Reports.  Promptly upon receipt  thereof,  copies of all
reports submitted to GNCI or any of its Subsidiaries by Deloitte & Touche or any
other  independent  public  accountants  of  GNCI  or  any  such  Subsidiary  in
connection with each annual, interim or special audit of its financial statement
made by  such  accountants,  including  the  comment  letter  submitted  by such
accountants  to  management of GNCI or any such  Subsidiary  in connection  with
their annual audit.

     (e) ERISA Events.  Promptly and in any event within ten days after any Loan
Party or any of its ERISA  Affiliates knows or has reason to know that any ERISA
Event  with  respect  to any  Loan  Party  or any of its  ERISA  Affiliates  has
occurred,  a statement of the chief  financial  officer of GNCI  describing such
ERISA Event and the action, if any, that such Loan Party or such ERISA Affiliate
has taken and proposes to take with respect thereto.

     (f) Plan Annual Reports. Promptly and in any event within 30 days after the
filing  thereof with the Internal  Revenue  Service,  copies of each  Schedule B
(Actuarial  Information) to the annual report (form 5500 Series) with respect to
each Plan of each Loan Party or any of its ERISA Affiliates.

     (g)  Multiemployer  Plan Notices.  Promptly and in any event within 10 days
after receipt thereof by any Loan Party or any of its ERISA  Affiliates from the
sponsor  of a  Multiemployer  Plan  of any  Loan  Party  or  any  of  its  ERISA
Affiliates,  copies of each notice  concerning  (i) the imposition of Withdrawal
Liability  by  any  such   Multiemployer   Plan,  (ii)  the   reorganization  or
termination,  within the meaning of Title IV of ERISA, of any such Multiemployer
Plan or (iii) the amount of liability incurred, or that may be incurred, by such
Loan Party or any of its ERISA Affiliates in connection with any event described
in clause (i) or (ii) above.

     (h)  Litigation.  Promptly after the  commencement  thereof,  notice of all
actions, suits, investigations (including, without limitation, any investigation
from any regulatory agency and any reports  resulting from such  investigation),
litigation  and  proceedings  before  any  court  or  governmental   department,
commission,  board,  bureau,  agency or  instrumentality,  domestic  or foreign,
affecting  any Loan Party or any of its  Subsidiaries  of the type  described in
Section 4.01(i).

     (i)  Securities  Reports.  Promptly  after the  sending or filing  thereof,
copies of all proxy statements,  financial  statements and reports that any Loan
Party or any of its Subsidiaries  sends to its  stockholders,  and copies of all
regular, periodic and special reports, and all registration statements, that any
Loan Party or any of its  Subsidiaries  files  with the SEC or any  governmental
authority  that may be  substituted  therefor,  or with any national  securities
exchange.

     (j)  Revenue  Agent  Reports.  Within  30 days  after  receipt,  copies  or
summaries of all Revenue Agent Reports  (Internal  Revenue Service form 886), or
other written proposals of the Internal Revenue Service, that propose, determine
or  otherwise  set forth  increases to the federal  income tax  liability of the
affiliated  group  (within the  meaning of Section  1504(a)(1)  of the  Internal
Revenue Code) of which such Borrower is a member aggregating $3,000,000 or more.

     (k) Agreement Notices. Upon request by the Administrative Agent, such other
information  and  reports  regarding  the  Related  Documents  and the  Material
Contracts as the Administrative Agent may reasonably request.

     (l) Environmental Conditions. Promptly after the occurrence thereof, notice
of any  condition or  occurrence on any property of any Loan Party or any of its
Subsidiaries  that results in a material  noncompliance by any Loan Party or any
of its Subsidiaries with any Environmental Law or Environmental  Permit or could
(i) form the basis of an  Environmental  Action against any Loan Party or any of
its  Subsidiaries  or such property that could  reasonably be expected to have a
Material  Adverse  Effect or (ii) cause any such  property  to be subject to any
restrictions  on  ownership,   occupancy,   use  or  transferability  under  any
Environmental Law.

     (m) Plan  Terminations.  Promptly and in any event within two Business Days
after receipt thereof by any Loan Party or any of its ERISA  Affiliates,  copies
of each notice from the PBGC stating its  intention to terminate any Plan of any
Loan  Party or any of its ERISA  Affiliates  or to have a trustee  appointed  to
administer any such Plan.

     (n) Environmental  Reports.  Promptly after the receipt thereof,  copies of
all reports  furnished to GNCI or any of its  Subsidiaries  (including,  without
limitation,  environmental  site assessment  reports)  prepared by environmental
consulting  firms in respect of any properties owned or leased by GNCI or any of
its Subsidiaries.

     (o) Other Information. Such other information with respect to the business,
condition  (financial  or  otherwise),  operations,  performance,  properties or
prospects of any Loan Party or any of its Subsidiaries as any Lender through the
Administrative Agent may from time to time reasonably request.

     SECTION  5.04.  Financial  Covenants.  So long as any Advance  shall remain
unpaid,  any  Letter of Credit  is  outstanding  or any  Lender  shall  have any
Commitment hereunder, GNCI will:

     (a) Maximum Leverage Ratio. Maintain on a Consolidated basis for itself and
its  Subsidiaries  a Maximum  Leverage Ratio for each Rolling Period of not more
than the amount set forth below for each Fiscal Year set forth below:

                                                     Maximum
                               Fiscal Year           Leverage Ratio

                           Fiscal Year 1998          3.75 : 1.00
                           Fiscal Year 1999          3.50 : 1.00
                           Fiscal Year 2000          3.00 : 1.00
                           Fiscal Year 2001          2.50 : 1.00
                           Fiscal Year 2002          2.50 : 1.00

     (b) Adjusted Maximum Leverage Ratio.  Maintain on a Consolidated  basis for
itself and its  Subsidiaries an Adjusted Maximum Leverage Ratio for each Rolling
Period of not more than the  amount  set forth  below for each  Fiscal  Year set
forth below:

                                                    Adjusted Maximum
                               Fiscal Year           Leverage Ratio    

                           Fiscal Year 1998          3.75 : 1.00
                           Fiscal Year 1999          3.50 : 1.00
                           Fiscal Year 2000          3.00 : 1.00
                           Fiscal Year 2001          2.50 : 1.00
                           Fiscal Year 2002          2.50 : 1.00

     (c) Fixed  Charge  Coverage  Ratio.  Maintain on a  Consolidated  basis for
itself and its  Subsidiaries  a Fixed  Charge  Coverage  Ratio for each  Rolling
Period of not less than the  amount  set forth  below for each  Fiscal  Year set
forth below:

                                                    Fixed Charge
                               Fiscal Year          Coverage Ratio

                           Fiscal Year 1998          1.25 : 1.00
                           Fiscal Year 1999          1.25 : 1.00
                           Fiscal Year 2000          1.35 : 1.00
                           Fiscal Year 2001          1.35 : 1.00
                           Fiscal Year 2002          1.35 : 1.00

     (d) Minimum Net Worth.  Maintain at all times on a  Consolidated  basis for
itself and its  Subsidiaries  an excess of total  assets less total  liabilities
less (w) 25% of the total amount of Net Cash Proceeds  received by GNCI from any
sale or  issuance  of any capital  stock or any  warrants,  rights or options to
acquire capital stock other than Net Cash Proceeds  received by GNCI since April
30, 1998 from the exercise of management  stock options  and/or from the sale of
common stock to  management  directors or employees  pursuant to stock  purchase
plans of GNCI or its Affiliates  plus (x) an amount up to  $250,000,000 of funds
used by GNCI since April 30, 1998 to repurchase its outstanding capital stock or
to pay  dividends to its  shareholders  plus amounts used by GNCI prior to April
30, 1998 to repurchase its outstanding  capital stock or to pay dividends to its
shareholders  plus (y) the total  amount of  non-cash  charges  relating  to (i)
pensions,  (ii) stock options,  (iii) stock appreciation  rights, and (iv) other
equity-based  incentive plans, plus or minus (z) foreign currency  translations,
of not less than the  amount  set forth  below  for each  Fiscal  Year set forth
below:

                                                       Minimum
                               Fiscal Year            Net Worth

                           Fiscal Year 1998          $270,000,000
                           Fiscal Year 1999          $336,000,000
                           Fiscal Year 2000          $405,000,000
                           Fiscal Year 2001          $477,000,000
                           Fiscal Year 2002          $477,000,000

     SECTION 5.05.  Restriction  Termination  Date.  Effective on the earlier to
occur of the event  described  in clause (a) of the  definition  of  Restriction
Termination  Date and the date on which the lenders under the Fourth Amended and
Restated  Credit  Agreement  consent to the  modifications  contemplated by this
Section 5.05 and Section 7(n) of the Parent Guaranty, Sections 5.01(b), 5.02(a),
5.02(b)(v)(B)  and (vi),  5.02(e)(iv),  (v), (vi),  (vii) and (xi),  5.02(m) and
Section  5.04 of this  Article V will be amended  to  conform to the  comparable
provisions of the Fourth Amended and Restated  Credit  Agreement as in effect on
the Closing Date.


                                   ARTICLE VI

                                EVENTS OF DEFAULT

     SECTION 6.01. Events of Default. If any of the following events ("Events of
Default") shall occur and be continuing:

     (a) (i) any Borrower  shall fail to pay any principal of any Advance,  when
the same  becomes  due and  payable  or (ii) any Loan  Party  shall fail to make
interest or any other payment under any Loan Document  within five Business Days
after the same becomes due and payable; or

     (b) any  representation or warranty made, or deemed to be made, by any Loan
Party or any of its officers under or in connection with any Loan Document shall
prove to have been incorrect in any material respect when made (or deemed made);
or

     (c) (i) any of GNC,  GNI or GNCI shall fail to perform or observe any term,
covenant or agreement  contained in Section  5.01(b),  5.01(e),  5.01(i) (to the
extent that such covenant  relates to the chief executive  office or chief place
of business of such  Borrower),  5.01(j),  5.02,  5.03  (except  with respect to
5.03(b) and (c)) or 5.04,  (ii) either GNC, GNI or GNCI shall fail to perform or
observe any term,  covenant or  agreement  contained in 5.03(b) and (c) and such
failure shall continue for 10 days,  (iii) GNCI shall fail to perform or observe
any  term,  covenant  or  agreement  contained  in  Section  7(a) of the  Parent
Guaranty,  or (iv) any Loan Party shall fail to perform any other term, covenant
or  agreement  contained  in any Loan  Document on its part to be  performed  or
observed and such  failure  shall remain  unremedied  for 20 days after  written
notice  thereof  shall have been given to the  Borrowers  by the  Administrative
Agent or any Lender; or

     (d)  any  Loan  Party  or any of its  Subsidiaries  shall  fail  to pay any
principal of,  premium or interest on or any other amount  payable in respect of
any  Indebtedness  that  is  outstanding  in a  principal  amount  of  at  least
$5,000,000 in the aggregate (but excluding  Indebtedness  outstanding hereunder)
of such Loan Party or such Subsidiary, as the case may be, when the same becomes
due  and  payable   (whether  by  scheduled   maturity,   required   prepayment,
acceleration,  demand or otherwise); or any other event shall occur or condition
shall exist under any agreement or instrument relating to any such Indebtedness,
if the  effect of such event or  condition  is to  accelerate,  or to permit the
acceleration of, the maturity of such  Indebtedness or otherwise to cause, or to
permit the holder thereof to cause,  such  Indebtedness  to mature;  or any such
Indebtedness  shall be  declared to be due and payable or required to be prepaid
or  redeemed  (other  than  by a  regularly  scheduled  required  prepayment  or
redemption),  purchased or defeased, or an offer to prepay, redeem,  purchase or
defease such  Indebtedness  shall be required to be made,  in each case prior to
the stated maturity thereof; or

     (e) any Loan Party or any of its  Subsidiaries  shall generally not pay its
debts as such debts  become due, or shall admit in writing its  inability to pay
its debts  generally,  or shall  make a general  assignment  for the  benefit of
creditors; or any proceeding shall be instituted by or against any Loan Party or
any of its  Subsidiaries  seeking to adjudicate  it a bankrupt or insolvent,  or
seeking  liquidation,  winding  up,  reorganization,   arrangement,  adjustment,
protection,  relief, or composition of it or its debts under any law relating to
bankruptcy,  insolvency or reorganization  or relief of debtors,  or seeking the
entry of an order for relief or the appointment of a receiver, trustee, or other
similar  official for it or for any substantial part of its property and, in the
case of any such  proceeding  instituted  against it (but not  instituted by it)
that is being diligently  contested by it in good faith,  either such proceeding
shall  remain  undismissed  or  unstayed  for a period  of 30 days or any of the
actions sought in such proceeding (including,  without limitation,  the entry of
an  order  for  relief  against,  or the  appointment  of a  receiver,  trustee,
custodian  or other  similar  official  for, it or any  substantial  part of its
property) shall occur; or any Loan Party or any of its  Subsidiaries  shall take
any  corporate  action to  authorize  any of the actions set forth above in this
Section 6.01(e); or

     (f) any judgment or order for the payment of money in excess of  $5,000,000
shall be rendered  against any Loan Party or any of its  Subsidiaries and either
(i) enforcement  proceedings shall have been commenced by any creditor upon such
judgment  or order or (ii)  there  shall be any  period of 10  consecutive  days
during which a stay of  enforcement  of such  judgment or order,  by reason of a
pending appeal or otherwise, shall not be in effect; or

     (g) any  nonmonetary  judgment or order shall be rendered  against any Loan
Party or any of its  Subsidiaries  that is reasonably  likely to have a Material
Adverse  Effect,  and there  shall be any period of 10  consecutive  days during
which a stay of  enforcement  of such judgment or order,  by reason of a pending
appeal or otherwise, shall not be in effect; or

     (h) any provision of any Loan Document after delivery  thereof  pursuant to
Section  3.01  shall  for  any  reason  cease  to be  valid  and  binding  on or
enforceable  against  any Loan Party  party to it that  results in a  materially
adverse  effect on the rights and  remedies of the Agents or any Lender,  or any
such Loan Party shall so state in writing; or

     (i)  (i) Any  Person or two or more  Persons  acting in concert  shall have
acquired  beneficial   ownership  (within  the  meaning  of  Rule 13d-3  of  the
Securities and Exchange  Commission under the Securities  Exchange Act of 1934),
directly or indirectly, of Voting Stock of GNCI (or other securities convertible
into such Voting Stock) representing 20% or more of the combined voting power of
all Voting  Stock of GNCI;  or  (ii) during  any period of up to 24  consecutive
months,  commencing  before or after the Closing  Date,  individuals  who at the
beginning of such 24-month  period were directors of GNCI (together with any new
directors  whose  election or  appointment  by the board of directors of GNCI or
whose nomination for election by the shareholders of GNCI was approved by a vote
of 66?% of the directors of GNCI then still in office who were either  directors
at the beginning of such period or whose election or nomination for election was
previously  so approved)  shall cease for any reason to constitute a majority of
the board of directors of GNCI then in office; or

     (j) any ERISA Event shall have  occurred with respect to a Plan of any Loan
Party or any of its ERISA  Affiliates and the sum  (determined as of the date of
occurrence  of such  ERISA  Event)  of the  Insufficiency  of such  Plan and the
Insufficiency  of any and all other  Plans of the Loan  Parties  and their ERISA
Affiliates  with  respect to which an ERISA Event shall have  occurred  and then
exist (or the liability of the Loan Parties and their ERISA  Affiliates  related
to such ERISA Event) exceeds $1,000,000; or

     (k) any Loan Party or any of its ERISA  Affiliates shall have been notified
by the  sponsor  of a  Multiemployer  Plan of any Loan Party or any of its ERISA
Affiliates that it has incurred Withdrawal  Liability to such Multiemployer Plan
in an amount that, when aggregated with all other amounts required to be paid to
Multiemployer Plans by the Loan Parties and their ERISA Affiliates as Withdrawal
Liability  (determined as of the date of such notification),  exceeds $1,000,000
or requires payments exceeding $500,000 per annum; or

     (l) any Loan Party or any of its ERISA  Affiliates shall have been notified
by the  sponsor  of a  Multiemployer  Plan of any Loan Party or any of its ERISA
Affiliates  that  such  Multiemployer  Plan  is in  reorganization  or is  being
terminated,  within the meaning of  Title IV  of ERISA,  and as a result of such
reorganization  or termination the aggregate  annual  contributions  of the Loan
Parties and their ERISA Affiliates to all  Multiemployer  Plans that are then in
reorganization  or being  terminated  have  been or will be  increased  over the
amounts  contributed  to such  Multiemployer  Plans  for the plan  years of such
Multiemployer   Plans  immediately   preceding  the  plan  year  in  which  such
reorganization or termination occurs by an amount exceeding $1,000,000;

     then,  and in any such  event,  the  Administrative  Agent (i) shall at the
request,  or may with the  consent,  of the Required  Lenders,  by notice to the
Borrowers,  declare  the  obligation  of  each  Lender  to make  Advances  to be
terminated,  whereupon the same shall forthwith terminate, and (ii) shall at the
request,  or may with the  consent,  of the Required  Lenders,  by notice to the
Borrowers, declare the Notes, all interest thereon and all other amounts payable
under  this  Agreement  and the other Loan  Documents  to be  forthwith  due and
payable,  whereupon  the Notes,  all such  interest and all such  amounts  shall
become and be forthwith due and payable, without presentment, demand, protest or
further  notice of any kind,  all of which are hereby  expressly  waived by each
Borrower;  provided,  however, that in the event of an actual or deemed entry of
an order for relief with respect to any Loan Party under the Federal  Bankruptcy
Code, (x) the obligation of each Lender to make Advances shall  automatically be
terminated  and (y) the Notes,  all such  interest  and all such  amounts  shall
automatically  become  and be due  and  payable,  without  presentment,  demand,
protest or any notice of any kind, all of which are hereby  expressly  waived by
each Borrower.


                                   ARTICLE VII

                                   THE AGENTS

     SECTION 7.01.  Authorization  and Action.  Each Lender hereby  appoints and
authorizes the  Administrative  Agent to take such action as agent on its behalf
and to exercise such powers and  discretion  under this  Agreement and the other
Loan Documents as are delegated to the Administrative  Agent by the terms hereof
and  thereof,  together  with  such  powers  and  discretion  as are  reasonably
incidental  thereto.  As to any matters not  expressly  provided for by the Loan
Documents  (including,  without  limitation,  enforcement  or  collection of the
Notes),  the  Administrative  Agent  shall  not  be  required  to  exercise  any
discretion  or take any action,  but shall be required to act or to refrain from
acting (and shall be fully  protected  in so acting or  refraining  from acting)
upon the instructions of the Required Lenders,  and such  instructions  shall be
binding upon all Lenders and all holders of Notes;  provided,  however, that the
Administrative  Agent shall not be required to take any action that  exposes the
Administrative Agent to personal liability or that is contrary to this Agreement
or applicable law. The Administrative Agent agrees to give to each Lender prompt
notice of each notice given to it by the Borrowers pursuant to the terms of this
Agreement.

     SECTION 7.02.  Agent's Reliance,  Etc. Neither any of the Agents nor any of
their  directors,  officers,  agents or employees shall be liable for any action
taken or omitted to be taken by it or them under or in connection  with the Loan
Documents,  except for its or their own gross negligence or willful  misconduct.
Without limiting the generality of the foregoing,  the Administrative Agent: (a)
may treat the payee of any Note as the holder  thereof until the  Administrative
Agent  receives and accepts an  Assignment  and  Acceptance  entered into by the
Lender that is the payee of such Note, as assignor, and an Eligible Assignee, as
assignee,  as  provided in Section  8.07;  (b) may  consult  with legal  counsel
(including counsel for any Loan Party), independent public accountants and other
experts  selected by it and shall not be liable for any action  taken or omitted
to be taken in good faith by it in  accordance  with the advice of such counsel,
accountants or experts;  (c) makes no warranty or  representation  to any Lender
and shall not be  responsible  to any Lender for any  statements,  warranties or
representations made in or in connection with the Loan Documents;  (d) shall not
have any duty to ascertain or to inquire as to the  performance or observance of
any of the terms,  covenants or  conditions  of any Loan Document on the part of
any Loan Party or to inspect the property  (including  the books and records) of
any  Loan  Party;  (e)  shall  not be  responsible  to any  Lender  for  the due
execution, legality, validity, enforceability, genuineness, sufficiency or value
of any Loan  Document or any other  instrument  or document  furnished  pursuant
hereto; (f) shall incur no liability under or in respect of any Loan Document by
acting upon any notice,  consent,  certificate  or other  instrument  or writing
(which  may be by  telegram,  telecopy,  cable or  telex)  believed  by it to be
genuine and signed or sent by the proper  party or parties;  and (g) shall incur
no  liability  as  a  result  of  any  determination  whether  the  transactions
contemplated by the Loan Documents  constitute a "highly leveraged  transaction"
within  the  meaning of the  interpretations  issued by the  Comptroller  of the
Currency,  the Federal Deposit Insurance  Corporation and the Board of Governors
of the Federal Reserve System.

     SECTION 7.03. Agents and Affiliates.  With respect to its Commitments,  the
Advances  made by it and the Note or Notes  issued to it,  each Agent shall have
the same rights and powers under the Loan  Documents as any other Lender and may
exercise  the  same as  though  it were not an Agent  and the term  "Lender"  or
"Lenders" shall, unless otherwise expressly indicated, include each Agent in its
individual  capacity.  Each Agent and its affiliates  may accept  deposits from,
lend money to, act as trustee under  indentures  of, accept  investment  banking
engagements  from and generally  engage in any kind of business  with,  any Loan
Party,  any of its  Subsidiaries  and any Person who may do business with or own
securities  of any Loan Party or any such  Subsidiary,  all as if it were not an
Agent, and without any duty to account therefor to the Lenders.

     SECTION 7.04. Lender Credit Decision. Each Lender acknowledges that it has,
independently  and without reliance upon any Agent or any other Lender and based
on the financial statements referred to in Section 4.01 and such other documents
and information as it has deemed  appropriate,  made its own credit analysis and
decision to enter into this  Agreement.  Each Lender also  acknowledges  that it
will,  independently and without reliance upon any Agent or any other Lender and
based on such  documents and  information  as it shall deem  appropriate  at the
time,  continue to make its own credit  decisions in taking or not taking action
under this Agreement.

     SECTION 7.05.  Indemnification.  Each Lender  severally agrees to indemnify
the Agents (to the extent not promptly  reimbursed  by the  Borrowers)  from and
against such  Lender's  ratable share of any and all  liabilities,  obligations,
losses,  damages,  penalties,  actions,  judgments,  suits,  costs,  expenses or
disbursements of any kind or nature  whatsoever that may be imposed on, incurred
by, or asserted  against the Agents in any way relating to or arising out of the
Loan Documents or any action taken or omitted to be taken by the  Administrative
Agent  under the Loan  Documents;  provided,  however,  that no Lender  shall be
liable  for any  portion  of such  liabilities,  obligations,  losses,  damages,
penalties, actions, judgments, suits, costs, expenses or disbursements resulting
from the Agents' gross negligence or willful  misconduct.  Without limitation of
the foregoing, each Lender agrees to reimburse the Administrative Agent promptly
upon  demand  for its  ratable  share of any costs and  expenses  payable by the
Borrowers under Section 8.04, to the extent that the Administrative Agent is not
promptly  reimbursed for such costs and expenses by the Borrowers.  For purposes
of this Section 7.05, the Lenders' respective ratable shares of any amount shall
be determined,  at any time,  according to the aggregate principal amount of the
Advances  outstanding  at such time and  owing to the  respective  Lenders.  The
failure of any Lender to reimburse the Administrative Agent promptly upon demand
for its  ratable  share of any amount  required to be paid by the Lenders to the
Administrative  Agent as provided  herein  shall not relieve any other Lender of
its obligation  hereunder to reimburse the Administrative  Agent for its ratable
share of such amount,  but no Lender shall be responsible for the failure of any
other  Lender to  reimburse  the  Administrative  Agent for such other  Lender's
ratable share of such amount.

     SECTION 7.06. Successor Administrative Agents. The Administrative Agent may
resign at any time by giving  written  notice  thereof  to the  Lenders  and the
Borrowers. Upon any such resignation,  the Required Lenders shall have the right
to  appoint a  successor  Administrative  Agent;  provided  that such  appointed
successor Administrative Agent is a Lender. If no successor Administrative Agent
shall have been so appointed by the Required  Lenders,  and shall have  accepted
such  appointment,  within 30 days  after the  retiring  Administrative  Agent's
giving of notice of resignation,  then the retiring Administrative Agent may, on
behalf of the Lenders,  appoint a successor Administrative Agent, which shall be
(i) a  commercial  bank or (ii) a finance  company,  insurance  company or other
financial  institution  that is  engaged  in  making,  purchasing  or  otherwise
investing  in  commercial  loans in the  ordinary  course of its business and is
capable of performing the duties of the  Administrative  Agent hereunder.  After
any retiring  Administrative  Agent's  resignation  hereunder as  Administrative
Agent,  the  provisions of this Article VII shall inure to its benefit as to any
actions  taken or  omitted to be taken by it while it was  Administrative  Agent
under this Agreement.  Upon the acceptance of any appointment as  Administrative
Agent   hereunder  by  a  successor   Administrative   Agent,   such   successor
Administrative  Agent  shall  succeed to and become  vested with all the rights,
powers, discretion,  privileges and duties of the retiring Administrative Agent,
and the retiring  Administrative  Agent shall be discharged  from its duties and
obligations under the Loan Documents.  Upon the acceptance of any appointment as
Administrative  Agent  hereunder  by  a  successor  Administrative  Agent,  such
successor  Administrative  Agent shall succeed to and become vested with all the
rights, powers, discretion, privileges and duties of the retiring Administrative
Agent,  other than with respect to funds  transfers and other similar aspects of
the administration of Borrowings and payments by the Borrowers in respect of the
Facility,  and the retiring  Administrative  Agent shall be discharged  from its
duties and obligations under this Agreement, other than as aforesaid.

     SECTION  7.07.  The Agents.  Neither the  Documentation  Agent,  nor either
Syndication Agent, in its capacity as such Agent,  assumes any responsibility or
obligation  hereunder for servicing,  syndication,  enforcement or collection of
the Indebtedness  resulting from the Advances, nor any duties as agent hereunder
for the Lenders.


                                  ARTICLE VIII

                                  MISCELLANEOUS

     SECTION 8.01.  Amendments,  Etc. No amendment or waiver of any provision of
this  Agreement  or the Notes,  nor consent to any  departure  by the  Borrowers
therefrom,  shall in any event be effective  unless the same shall be in writing
and signed by the  Required  Lenders,  and then such waiver or consent  shall be
effective only in the specific  instance and for the specific  purpose for which
given; provided, however, that (a) no amendment, waiver or consent shall, unless
in writing and signed by all the Lenders,  do any of the  following at any time:
(i)  change  the  percentage  of  the  Commitments  or of the  aggregate  unpaid
principal  amount of the Notes,  or the number of Lenders that shall be required
for the  Lenders  or any of them to take any  action  hereunder  or  change  the
percentage  contained in the  definition of Required  Lenders or (ii) amend this
Section 8.01 or  Section 5.02(m),  or release any guaranty of GNCI,  GNI or GNC,
and (b) no amendment,  waiver or consent shall,  unless in writing and signed by
the  Required  Lenders and each Lender that is affected  thereby,  do any of the
following: (i) increase the Commitments of such Lender or subject such Lender to
any additional  obligations,  (ii) reduce  the principal of, or interest on, the
Note or Notes held by such Lender or any fees or other amounts payable hereunder
to such Lender, or (iii) postpone any date fixed for any commitment reduction or
any  payment of  principal  of, or  interest  on, the Note or Notes held by such
Lender or any fees or other amounts payable  hereunder to such Lender;  provided
further that no amendment, waiver or consent shall, unless in writing and signed
by the  Administrative  Agent in addition to the Lenders  required above to take
such action,  affect the rights or duties of the Administrative Agent under this
Agreement or any Note.

     SECTION 8.02. Notices,  Etc. All notices and other communications  provided
for hereunder shall be in writing  (including  telegraphic,  telecopy,  telex or
cable communication) and mailed,  telegraphed,  telecopied,  telexed,  cabled or
delivered, if to GNI, at its address at 300 Sixth Avenue,  Pittsburgh, PA 15222,
Attention:  Chief  Financial  Officer,  if to GNC,  at its  address at 300 Sixth
Avenue, Pittsburgh, PA 15222, Attention: Chief Financial Officer, with a copy to
Hutchins,  Wheeler & Dittmar, A Professional Corporation,  at its address at 101
Federal Street, Boston, MA 02110,  Attention:  Steven M. Peck; if to any Lender,
at its Domestic Lending Office specified opposite its name on Schedule I hereto;
if to any  other  Lender,  at  its  Domestic  Lending  Office  specified  in the
Assignment  and Acceptance  pursuant to which it became a Lender;  and if to the
Administrative  Agent,  at its address at 499 Park  Avenue,  New York,  New York
10022,  Attention:  Structured Finance Group,  telecopier number (212) 418-8269;
or, as to each party, at such other address as shall be designated by such party
in a written  notice to the other parties.  All such notices and  communications
shall,  when mailed,  telegraphed,  telecopied,  telexed or cabled, be effective
when deposited in the mails, delivered to the telegraph company,  transmitted by
telecopier,  confirmed by telex  answerback  or delivered to the cable  company,
respectively, except that notices and communications to the Administrative Agent
pursuant to Article II, III or VII shall not be effective  until received by the
Administrative Agent.

     SECTION 8.03. No Waiver;  Remedies. No failure on the part of any Lender or
any Agent to exercise, and no delay in exercising,  any right hereunder or under
any Note  shall  operate  as a waiver  thereof;  nor shall any single or partial
exercise of any such right preclude any other or further exercise thereof or the
exercise of any other right. The remedies herein provided are cumulative and not
exclusive of any remedies provided by law.

     SECTION  8.04.  Costs and  Expenses.  (a) GNC and GNI jointly and severally
hereby  agree  to pay on  demand  (i) all  reasonable  out-of-pocket  costs  and
expenses  of the  Administrative  Agent  in  connection  with  the  preparation,
execution,  delivery,  administration,  modification  and  amendment of the Loan
Documents (including,  without limitation,  (A) all due diligence,  syndication,
transportation,  computer, duplication, appraisal, audit, insurance, consultant,
search,  filing and recording fees and expenses and (B) the reasonable  fees and
expenses of counsel for the  Administrative  Agent with  respect  thereto,  with
respect   to   advising   the   Administrative   Agent  as  to  its  rights  and
responsibilities,  or the  perfection,  protection or  preservation of rights or
interests,  under the Loan Documents, with respect to negotiations with any Loan
Party  or with  other  creditors  of any Loan  Party or any of its  Subsidiaries
arising out of any Default or any events or circumstances  that may give rise to
a Default and with respect to presenting claims in or otherwise participating in
or monitoring any bankruptcy,  insolvency or other similar proceeding  involving
creditors'  rights  generally and any proceeding  ancillary  thereto),  (ii) all
reasonable  costs and expenses of the Agents and the Lenders in connection  with
the  enforcement  of  the  Loan  Documents,  whether  in  any  action,  suit  or
litigation,  any bankruptcy,  insolvency or other similar  proceeding  affecting
creditors' rights generally or otherwise  (including,  without  limitation,  the
reasonable  fees and expenses of counsel for the  Administrative  Agent and each
Lender with respect  thereto) and (iii) all reasonable costs and expenses of the
Administrative Agent in connection with the preparation,  execution and delivery
of the Loan Documents.

     (b) The Borrowers  jointly and severally hereby agree to indemnify and hold
harmless  the Agents  and each  Lender  and each of their  Affiliates  and their
officers,  directors,  employees,  agents and advisors  (each,  an  "Indemnified
Party")  from and against any and all claims that may be asserted  against,  and
any and all damages,  losses,  liabilities and reasonable  expenses  (including,
without  limitation,  reasonable  fees  and  expenses  of  counsel)  that may be
incurred by or awarded against,  any Indemnified Party, in each case arising out
of or in connection  with or by reason of, or in connection with the preparation
for a defense of, any  investigation,  litigation or proceeding  arising out of,
related to or in connection  with (i) the  transactions  contemplated  hereby or
(ii) the actual or alleged  presence of  Hazardous  Materials on any property of
any Loan Party or any of its Subsidiaries or any  Environmental  Action relating
in any way to any Loan Party or any of its Subsidiaries, in each case whether or
not such  investigation,  litigation or proceeding is brought by any Loan Party,
its  directors,  shareholders  or  creditors  or an  Indemnified  Party  or  any
Indemnified  Party  is  otherwise  a  party  thereto  and  whether  or  not  the
transactions  contemplated  hereby are  consummated,  except to the extent  such
claim,  damage,  loss,  liability or expense is found in a final,  nonappealable
judgment  by a court  of  competent  jurisdiction  to have  resulted  from  such
Indemnified  Party's gross negligence or willful  misconduct.  No termination of
this Agreement  shall affect the  obligations of the Borrowers to indemnify each
Indemnified  Party  under the  conditions  and to the  extent  set forth in this
Section 8.04(b).

     (c) If any payment of principal of, or Conversion of, any  Eurodollar  Rate
Advance is made by any of the  Borrowers to or for the account of a Lender other
than on the last day of the Interest  Period for such Advance,  as a result of a
payment or  conversion  pursuant  to  Section  2.08(b)(i),  2.09(d) or  2.09(e),
acceleration  of the  maturity of the Notes  pursuant to Section 6.01 or for any
other reason,  the Borrowers  jointly and severally hereby agree to, upon demand
by such Lender (with a copy of such demand to the Administrative  Agent), pay to
the Administrative  Agent for the account of such Lender any amounts required to
compensate such Lender for any additional losses,  costs or expenses that it may
reasonably incur as a result of such payment, including, without limitation, any
loss (including loss of anticipated profits), cost or expense incurred by reason
of the  liquidation or  reemployment  of deposits or other funds acquired by any
Lender to fund or maintain such Advance.  A certificate as to the amount of such
required  compensation,  submitted to the  Borrowers  by such  Lender,  shall be
conclusive and binding for all purposes, absent manifest error.

     (d) If any Loan Party  fails to pay when due any costs,  expenses  or other
amounts payable by it under any Loan Document,  including,  without  limitation,
fees and expenses of counsel and indemnities,  such amount may be paid on behalf
of such  Loan  Party  by the  Administrative  Agent or any  Lender,  in its sole
discretion.

     SECTION  8.05.  Right of  Setoff.  Upon (a) the  occurrence  and during the
continuance  of any Event of Default  and (b) the  making of the  request or the
granting  of  the  consent   specified  by  Section   6.01  to   authorize   the
Administrative  Agent to  declare  the Notes  due and  payable  pursuant  to the
provisions  of Section  6.01,  each Lender and each of its  Affiliates is hereby
authorized at any time and from time to time, to the fullest extent permitted by
law, to set off and  otherwise  apply any and all deposits  (general or special,
time or demand, provisional or final) at any time held and other indebtedness at
any time  owing by such  Lender or such  Affiliate  to or for the  credit or the
account of the Borrowers against any and all of the Obligations of the Borrowers
now or hereafter  existing  under this  Agreement  and the Note or Notes held by
such Lender,  and irrespective of whether such Lender shall have made any demand
under this Agreement or such Note or Notes and although such  obligations may be
unmatured.  Each Lender agrees  promptly to notify the Borrowers  after any such
setoff and application;  provided, however, that the failure to give such notice
shall not affect the validity of such setoff and application. The rights of each
Lender and its  Affiliates  under this  Section  8.05 are in  addition  to other
rights and remedies (including, without limitation, other rights of setoff) that
such Lender and its  Affiliates  may have.  Each such setoff shall be subject to
Section 2.12.

     SECTION 8.06. Binding Effect. This Agreement shall become effective when it
shall  have  been  executed  by each GNC and GNI,  and the  Agents  and when the
Administrative  Agent  shall have been  notified by each Lender that such Lender
has executed it and thereafter shall be binding upon and inure to the benefit of
the Borrowers,  the Agents, and each Lender and their respective  successors and
assigns,  except  that no  Borrower  shall  have the right to assign  its rights
hereunder  or any  interest  herein  without  the prior  written  consent of the
Lenders.

     SECTION 8.07. Assignments and Participations. (a) Each Lender may assign to
one or  more  banks  or  other  entities  all or a  portion  of its  rights  and
obligations  under  this  Agreement  (including,  without  limitation,  all or a
portion of its Commitment or Commitments,  the Advances owing to it and the Note
or Notes  held by it);  provided,  however,  that (i)  except  in the case of an
assignment of all of a Lender's rights and obligations under this Agreement, the
amount of the Commitment of the assigning Lender being assigned pursuant to each
such assignment (determined as of the date of the Assignment and Acceptance with
respect to such  assignment)  shall in no event be less than  $5,000,000 (or, in
the event that the  assignment  is to a Person that,  immediately  prior to such
assignment, was a Lender, $1,000,000),  unless a lesser amount shall be approved
by the Administrative Agent and the Borrowers in their reasonable judgment,  and
shall be an  integral  multiple  of  $1,000,000,  (ii)  except in the case of an
assignment of all of a Lender's rights and obligations under this Agreement, the
amount of the  Commitment of the assigning  Lender being  retained  after giving
effect to any such  assignment  (determined as of the date of the Assignment and
Acceptance  with  respect  to such  assignment)  shall in no event be less  than
$5,000,000, (iii) each such assignment shall be to an Eligible Assignee and (iv)
the  parties  to  each  such  assignment   shall  execute  and  deliver  to  the
Administrative  Agent,  for its  acceptance  and recording in the  Register,  an
Assignment and  Acceptance,  together with any Note or Notes subject  (except in
the case of an Affiliate of a Lender) to such  assignment  and a processing  and
recordation  fee of  $3,000.  Upon  such  execution,  delivery,  acceptance  and
recording,  from and after the effective date  specified in such  Assignment and
Acceptance,  (x) the  assignee  thereunder  shall be a party  hereto and, to the
extent that rights and  obligations  hereunder have been assigned to it pursuant
to such Assignment and  Acceptance,  have the rights and obligations of a Lender
hereunder  and (y) the Lender  assignor  thereunder  shall,  to the extent  that
rights and  obligations  hereunder  have been  assigned  by it  pursuant to such
Assignment  and  Acceptance,  relinquish  its rights and be  released  from such
obligations  under  this  Agreement  (and,  in the  case  of an  Assignment  and
Acceptance covering all or the remaining portion of an assigning Lender's rights
and  obligations  under this  Agreement,  such Lender  shall cease to be a party
hereto).

     (b) By executing and  delivering an Assignment and  Acceptance,  the Lender
assignor  thereunder and the assignee  thereunder confirm to and agree with each
other and the other  parties  hereto as  follows:  (i) other than as provided in
such Assignment and Acceptance, such assigning Lender makes no representation or
warranty  and  assumes  no  responsibility   with  respect  to  any  statements,
warranties or  representations  made in or in connection  with this Agreement or
the execution, legality, validity, enforceability,  genuineness,  sufficiency or
value of this Agreement or any other instrument or document  furnished  pursuant
hereto;  (ii) such  assigning  Lender  makes no  representation  or warranty and
assumes  no  responsibility  with  respect  to the  financial  condition  of the
Borrowers  or the  performance  or  observance  by the  Borrowers  of any of its
obligations  under this Agreement or any other instrument or document  furnished
pursuant  hereto;  (iii) such  assignee  confirms that it has received a copy of
this Agreement,  together with copies of the financial statements referred to in
Section  4.01  and  such  other  documents  and  information  as it  has  deemed
appropriate  to make its own credit  analysis  and  decision  to enter into such
Assignment and Acceptance;  (iv) such assignee will,  independently  and without
reliance upon any Agent,  such assigning Lender or any other Lender and based on
such  documents  and  information  as it shall  deem  appropriate  at the  time,
continue to make its own credit  decisions in taking or not taking  action under
this Agreement; (v) such assignee confirms that it is an Eligible Assignee or an
Affiliate  of the  assignor;  (vi) such  assignee  appoints and  authorizes  the
Administrative  Agent to take such action as agent on its behalf and to exercise
such  powers  and  discretion  under  this  Agreement  as are  delegated  to the
Administrative  Agent  by the  terms  hereof,  together  with  such  powers  and
discretion as are reasonably  incidental thereto; and (vii) such assignee agrees
that it will perform in accordance with their terms all of the obligations  that
by the terms of this Agreement are required to be performed by it as a Lender.

     (c) The  Administrative  Agent shall maintain at its address referred to in
Section 8.02 a copy of each Assignment and Acceptance  delivered to and accepted
by it and a  register  for the  recordation  of the names and  addresses  of the
Lenders and the  Commitment  of, and principal  amount of the Advances owing to,
each Lender  from time to time (the  "Register").  The  entries in the  Register
shall be conclusive and binding for all purposes, absent manifest error, and the
Borrowers,  each  Agent and the  Lenders  may treat  each  Person  whose name is
recorded  in the  Register  as a  Lender  hereunder  for  all  purposes  of this
Agreement.  The Register  shall be available for  inspection by the Borrowers or
any Lender at any reasonable  time and from time to time upon  reasonable  prior
notice.

     (d) Upon  its  receipt  of an  Assignment  and  Acceptance  executed  by an
assigning  Lender and an assignee,  together  with any Note or Notes  subject to
such  assignment,  the  Administrative  Agent  shall,  if  such  Assignment  and
Acceptance  has been  completed  and is in  substantially  the form of Exhibit C
hereto,  (i) accept such Assignment and Acceptance,  (ii) record the information
contained  therein in the Register and (iii) give prompt  notice  thereof to the
Borrowers.  Within  five  Business  Days after its receipt of such  notice,  the
Borrowers, at their own expense, shall execute and deliver to the Administrative
Agent in exchange for the  surrendered  Note or Notes a new Note or Notes to the
order of such Eligible Assignee in an amount equal to the Commitment  assumed by
it pursuant to such Assignment and Acceptance  and, if the assigning  Lender has
retained  a  Commitment  hereunder,  a new  Note or  Notes  to the  order of the
assigning Lender in an amount equal to the Commitment  retained by it hereunder.
Such new Note or Notes shall be in an  aggregate  principal  amount equal to the
aggregate principal amount of such surrendered Note or Notes, shall be dated the
effective  date of such  Assignment  and  Acceptance  and shall  otherwise be in
substantially the form of Exhibit A hereto.

     (e) Each  Lender may sell  participations  in or to all or a portion of its
rights and obligations under this Agreement (including,  without limitation, all
or a portion of its Commitment or Commitments,  the Advances owing to it and the
Note or Notes held by it); provided, however, that (i) such Lender's obligations
under  this  Agreement  (including,   without  limitation,   its  Commitment  or
Commitments)  shall  remain  unchanged,  (ii) such Lender  shall  remain  solely
responsible to the other parties hereto for the performance of such obligations,
(iii)  such  Lender  shall  remain  the holder of any such Note or Notes for all
purposes of this Agreement, (iv) the Borrowers, the Agents and the other Lenders
shall  continue to deal solely and directly with such Lender in connection  with
such Lender's rights and obligations under this Agreement and (v) no participant
under any such  participation  shall have any right to approve any  amendment or
waiver of any  provision of this  Agreement  or any Note,  or any consent to any
departure by any Borrower  therefrom,  except to the extent that such amendment,
waiver or consent  would (A) reduce the  principal of, or interest on, the Notes
or any fees or other  amounts  payable  hereunder,  in each  case to the  extent
subject to such  participation or (B) postpone any date fixed for any payment of
principal  of, or interest  on, the Notes or any fees or other  amounts  payable
hereunder,  in each case to the  extent  subject to such  participation.  If the
Administrative  Agent or such Lender shall  request the written  consent of such
participant to any of the actions set forth in this paragraph (e), and shall not
receive  either the  consent  thereto or denial  thereof in writing  within five
Business Days of making such request,  such participant  shall be deemed to have
given its consent.

     (f) Any Lender may, in connection with any assignment or  participation  or
proposed assignment or participation  pursuant to this Section 8.07, disclose to
the assignee or participant or proposed assignee or participant, any information
relating  to the  Borrowers  furnished  to such  Lender  by or on  behalf of the
Borrowers;  provided,  however, that, prior to any such disclosure, the assignee
or participant or proposed  assignee or participant  shall agree to preserve the
confidentiality of any Confidential Information received by it from such Lender.

     (g)  Notwithstanding  any other provision set forth in this Agreement,  any
Lender may at any time  create a security  interest in all or any portion of its
rights under this Agreement (including,  without limitation,  the Advances owing
to it and the Note or Notes held by it) in favor of any Federal  Reserve Bank in
accordance  with  Regulation A of the Board of Governors of the Federal  Reserve
System.

     (h) The  Borrowers  and each  Lender  agree  that,  at the  request  of the
Administrative Agent, the Borrowers or such Lender will reexecute this Agreement
to reflect  the  assignments  that have been  effected in  accordance  with this
Section 8.07.

     SECTION 8.08. Governing Law. This Agreement and the Notes shall be governed
by, and construed in accordance with, the laws of the State of New York.

     SECTION 8.09. Execution in Counterparts.  This Agreement may be executed in
any  number  of  counterparts  and  by  different  parties  hereto  in  separate
counterparts,  each of which when so executed  shall be deemed to be an original
and all of which taken  together shall  constitute  one and the same  agreement.
Delivery of an executed  counterpart  of a signature  page to this  Agreement by
telecopier shall be effective as delivery of a manually executed  counterpart of
this Agreement.

     SECTION  8.10.  Confidentiality.  Neither  any Agent nor any  Lender  shall
disclose  any  Confidential  Information  to any Person  without  the consent in
writing of the  Borrowers,  other  than  (a) to  the  Agents'  or such  Lender's
Affiliates and their officers, directors,  employees, agents and advisors and to
actual or prospective  Eligible  Assignees and participants,  and then only on a
confidential  basis,  (b) as required by any law, rule or regulation or judicial
process  provided  that unless  contrary to applicable  law or court order,  the
Agents and each Lender shall use  reasonable  efforts prior to the disclosure of
Confidential  Information  to notify the  Borrowers of each  request  under this
clause (b) made by a  government  authority  (other than in  connection  with an
examination  of the Agents or such  Lender) or  pursuant  to legal  process  and
(c) as  requested  or required  by any state,  federal or foreign  authority  or
examiner regulating banks or banking.

     SECTION  8.11.  Jurisdiction,  Etc. (a) Each of the parties  hereto  hereby
irrevocably and  unconditionally  submits,  for itself and its property,  to the
nonexclusive  jurisdiction  of any New York  State court or federal court of the
United States of America  sitting in New York City, and any appellate court from
any  thereof,  in any action or  proceeding  arising  out of or relating to this
Agreement or the Notes, or for  recognition or enforcement of any judgment,  and
each of the parties hereto hereby  irrevocably and  unconditionally  agrees that
all  claims  in  respect  of any such  action  or  proceeding  may be heard  and
determined in any such New York State court or, to the extent  permitted by law,
in such federal court. Each Borrower hereby further irrevocably  consents to the
service of process in any action or  proceeding  in such  courts by the  mailing
thereof by any parties hereto by registered or certified mail,  postage prepaid,
to such Borrower at its address specified  pursuant to Section 8.02. Each of the
parties  hereto  agrees that a final  judgment in any such action or  proceeding
shall be conclusive  and may be enforced in other  jurisdictions  by suit on the
judgment or in any other manner provided by law. Nothing in this Agreement shall
affect any right that any party may otherwise have to serve legal process in any
other manner  permitted by law or to bring any action or proceeding  relating to
this Agreement or the Notes in the courts of any jurisdiction.

     (b) Each of the parties hereto irrevocably and  unconditionally  waives, to
the fullest  extent it may legally and  effectively do so, any objection that it
may now or  hereafter  have to the  laying  of  venue  of any  suit,  action  or
proceeding  arising  out of or relating  to this  Agreement  or the Notes in any
New York State or federal court.  Each of the parties hereto hereby  irrevocably
waives,  to the fullest extent  permitted by law, the defense of an inconvenient
forum to the maintenance of such action or proceeding in any such court.

     SECTION 8.12. Waiver of Jury Trial.  Each of the Borrowers,  the Agents and
the Lenders hereby  irrevocably waives all right to trial by jury in any action,
proceeding  or  counterclaim  (whether  based on  contract,  tort or  otherwise)
arising  out of or relating to any of the Loan  Documents,  the  Advances or the
actions  of  any  Agent  or  any  Lender  in  the  negotiation,  administration,
performance or enforcement thereof.

     IN WITNESS  WHEREOF,  the parties  hereto have caused this  Agreement to be
executed by their respective officers thereunto duly authorized,  as of the date
first above written.

                        GENERAL NUTRITION, INCORPORATED,
                                   as Borrower


                                       By
                                     Title:



                         GENERAL NUTRITION CORPORATION,
                                   as Borrower


                                       By
                                     Title:



                        GENERAL NUTRITION COMPANIES, INC.


                                       By
                                     Title:



                               BANQUE NATIONALE DE
                                     PARIS,
                  as Administrative Agent, Documentation Agent
                                   and Lender


                                       By
                                     Title:


                                       By
                                     Title:



                         PNC BANK, NATIONAL ASSOCIATION,
                         as Syndication Agent and Lender


                                       By
                                     Title:



                               ABN AMRO BANK N.V.,
                         as Syndication Agent and Lender


                                       By
                                     Title:


                                       By
                                     Title:
                         COPY AS EXECUTED TOGETHER WITH
                       EXHIBITS D, E, AND F AS SEPARATELY
                         EXECUTED AND OPINIONS DELIVERED
                                PURSUANT THERETO

                                U.S. $100,000,000

                           1998 TERM CREDIT AGREEMENT

                           Dated as of August 10, 1998

                                      Among

                       GENERAL NUTRITION, INCORPORATED and
                         GENERAL NUTRITION CORPORATION,

                                  as Borrowers,

                                       and

                        GENERAL NUTRITION COMPANIES, INC.

                                       and

                            THE LENDERS NAMED HEREIN,

                                   as Lenders,

                                       and

                           BANQUE NATIONALE DE PARIS,

               as Administrative Agent and as Documentation Agent

                                       and

              PNC BANK, NATIONAL ASSOCIATION and ABN AMRO BANK N.V.

                              as Syndication Agents







                             AMENDMENT NO. 1 TO THE
                    $100,000,000 1998 TERM CREDIT AGREEMENT 
                          DATED AS OF DECEMBER 16, 1998

                          Dated as of December 16, 1998

     AMENDMENT NO. 1 TO THE $100,000,000 1998 TERM CREDIT AGREEMENT, dated as of
December  16,  1998,  among  General  Nutrition,  Incorporated,  a  Pennsylvania
corporation and General Nutrition Corporation,  a Pennsylvania  corporation (the
"Borrowers"),   General  Nutrition  Companies,   Inc.,  a  Delaware  corporation
("GNCI"),  the banks,  financial  institutions and other  institutional  lenders
listed as  restatement  lenders on the signature  pages hereof (the  "Lenders"),
Banque Nationale de Paris ("BNP"), as administrative  agent and as documentation
agent (the "Agent") for the Lenders, PNC Bank, National Association and ABN AMRO
Bank N.V., as syndication agents for the Lenders (the ?Syndication Agents?).

     PRELIMINARY STATEMENTS:

     (1) The Borrowers,  GNCI, the Lenders, the Agent and the Syndication Agents
have entered into a $100,000,000  1998 Term Credit  Agreement dated as of August
10, 1998 (the "Credit  Agreement").  Capitalized  terms not otherwise defined in
this Amendment have the same meanings as specified in the Credit Agreement.

     (2) The  Borrowers  have  requested  that the  Lenders  consent  to certain
amendments to the Credit  Agreement to permit (i) the  Supplemental  Lenders (as
hereinafter  defined) to make Supplemental  Advances (as hereinafter defined) on
the terms and conditions set forth below and (ii) an increase in the Commitments
and  additional  Borrowings  under the  Facility  for the  purposes set forth in
Section 2.13 of the Credit Agreement.

     (3) The Lenders are, on the terms and conditions  stated below,  willing to
grant the  requests of the  Borrowers  and the  Borrowers  and the Lenders  have
agreed to amend the Credit Agreement as hereinafter set forth.
 
     SECTION  1.  Amendments  to  Credit  Agreement.  The  Credit  Agreement  is
effective  as of  the  date  hereof  and  subject  to  the  satisfaction  of the
conditions precedent set forth in Section2, hereby amended as follows:

     (a) Amendments to Section 1.01. Section 1.01 is amended as follows:

 
     "Commitment"  means, with respect to any Lender at any time, the amount set
forth  opposite  such  Lender's  name on  Schedule  I hereto  under the  caption
"Commitment"  and any  Supplemental  Commitment  or, in either case, if any such
Lender has entered into one or more Assignments and Acceptances,  the amount set
forth for such Lender in the Register  maintained  by the  Administrative  Agent
pursuant  to Section  8.07(c) as such  Lender's  "Commitment"  or  "Supplemental
Commitment",  as such amount may be reduced at or prior to such time pursuant to
Section 2.03.

     (ii) the definition of "Facility" is amended in full to read as follows:

     "Facility"  means,  at any  time,  the  aggregate  amount  of the  Lenders'
Commitments and the Supplemental Lenders' Supplemental Commitments at such time.

     (iii) the definition of "Lenders" is amended in full to read as follows:

     "Lenders"  means the Lenders  listed on the  signature  pages  hereof and a
Supplemental Lender that has a Supplemental Commitment pursuant to Amendment No.
1 and each Eligible  Assignee that shall become a party to the Credit  Agreement
pursuant to Section 8.07.

     (iv) certain new definitions are added to read as follows:

     "Supplemental Advance" has the meaning specified in Section 2.01(a).

     "Supplemental  Borrowing"  means a  Borrowing  consisting  of  simultaneous
Supplemental Advances of the same type made by one or more Supplemental Lenders.

     "Supplemental Commitment" means, with respect to any Supplemental Lender at
any time, either the amount set forth opposite such  Supplemental  Lender's name
on  Schedule  I  hereto  under  the  caption  "Supplemental  Commitment"  or the
aggregate  amount set forth in the  Register  by the Agent  pursuant  to Section
2.01(b) for such  Supplemental  Lender as its ?Supplemental  Commitment?  on any
future date on or before  January 31, 1999, in any event in an aggregate  amount
not to exceed  $50,000,000,  or, in either case, if such Supplemental Lender has
entered into one or more Assignments and  Acceptances,  the aggregate amount set
forth  for  such  Supplemental   Lender  in  the  Register   maintained  by  the
Administrative  Agent pursuant to Section 8.07(e) as such Supplemental  Lender's
"Supplemental  Commitment",  as such  amount  may be reduced at or prior to such
time pursuant to Section 2.05.


     "Supplemental  Commitment  Date"  has  the  meaning  specified  in  Section
2.01(b)(ii).

     "Supplemental  Lender"  means the  Lenders  listed on the  signature  pages
hereof and any other  Persons  who shall  enter into a  Supplemental  Commitment
pursuant to Section 2.01(b).

     "Supplement Date" has the meaning specified in Section 2.01(b)(i).

     (b) Section 2.01 is amended to add, after the caption thereof,  "(a)" and a
new sentence is added following the second sentence of such Section 2.01 to read
as follows:

     In addition to the "Advances" made by the Lenders  pursuant to this Section
2.01, each  Supplemental  Lender severally  agrees,  on the terms and conditions
hereinafter set forth, to make advances (each, a "Supplemental  Advance") to the
Borrowers  on any  Business Day on or prior to January 31, 1999 in an amount not
to exceed such Supplemental Lender's Supplemental Commitment at such time.

     (c) Section 2.01 is further  amended by adding a new subsection (b) to read
as follows:

     "(b)  Supplemental  Advances.  (i) The  Borrowers  may at any time prior to
January 31, 1999, by notice to the  Administrative  Agent,  obtain  Supplemental
Commitments in an aggregate amount not to exceed  $50,000,000 to be effective as
of each such date  (each,  a  "Supplement  Date")  specified  by notice from the
Administrative Agent to the Borrowers;  provided, however, that no Default shall
have  occurred and be  continuing  as of the date of either such notice or as of
the Supplemental Date or shall occur as a result thereof.

     (ii) The  Administrative  Agent shall promptly notify such Lenders or other
Persons that could be Eligible  Assignees of such request by the  Borrowers  for
Supplemental Commitments,  which notice shall include (x) the proposed amount of
such requested  Supplemental  Commitments,  (y) the proposed Supplement Date and
(z) the  date by which  Lenders  or such  other  Persons  wishing  to enter into
Supplemental Commitments must commit thereto (the "Supplement Commitment Date").
Each  Lender  or other  Person  so  notified  that is  willing  to enter  into a
Supplemental Commitment shall give written notice to the Administrative Agent on
or  prior  to the  Supplemental  Commitment  Date of the  amount  by which it is
willing  to enter  into a  Supplemental  Commitment.  If such  Lenders  or other
Persons  notify the  Administrative  Agent  that they are  willing to enter into
Supplemental  Commitments  by  an  aggregate  amount  that  exceeds  the  amount
permitted by Section 2.01(b)(i), the requested Supplemental Commitments shall be
allocated among such Lenders and other Persons willing to participate therein in
such amounts as are determined by the Administrative Agent.

     (iii) On or before each Supplement  Date, each  institution  that agrees to
enter into a  Supplemental  Commitment  shall commit  thereto and shall become a
Lender  party to this  Agreement  as of such  Supplement  Date or, if  already a
Lender, the Term Commitment of such Lender for such Supplement  Commitment shall
be so  increased  by such  amount (or by the  amount  allocated  to such  Lender
pursuant to the last  sentence  of Section  2.05(b)(ii))  as of such  Supplement
Date; provided, however, that the Administrative Agent shall have received on or
before such Supplement Date the following, each dated such date:

     (x) a lender supplement from each  Supplemental  Lender that is not then an
existing Lender, in form and substance  acceptable to the Administrative  Agent,
duly executed by each such Supplemental Lender, the Administrative Agent; and

     (y)  confirmation  from each  Supplemental  Lender that is then an existing
Lender of the increase in the amount of its Supplemental Commitment in a writing
satisfactory to the Borrower and the Administrative Agent.

     On each Supplement  Date,  upon  fulfillment of the conditions set forth in
the  immediately   preceding   sentence  of  this  Section   2.01(b)(iii),   the
Administrative  Agent shall notify the Lenders  (including,  without limitation,
each  Supplemental  Lender) and the Borrowers,  on or before 1:00 P.M. (New York
City time), by telecopier or telex, of the  Supplemental  Commitments to be made
effective on such  Supplement Date and shall record in the Register the relevant
information with respect to each Supplemental Lender on such date.

     (d)  Section  2.10(a)  is amended  by  adding,  after the  second  sentence
thereof, a new sentence, to read as follows:

     Upon any Supplemental  Lender becoming a Lender hereunder as a result of a
Supplemental  Commitment pursuant to Section 2.01(b) and upon the Administrative
Agents  acceptance of such Lenders  supplement  referred to in Section 2.01(b)
and recording of the  information  contained  therein in the Register,  from and
after the  Supplement  Date  applicable  to such  Supplemental  Commitment,  the
Administrative Agent shall make payments hereunder and under the Notes issued in
connection  therewith  in  respect  of  the  interest  assumed  thereby  to  the
Supplemental Lender.

     (e)  Schedule  I to  the  Credit  Agreement  is  supplemented  to  add  the
Supplemental  Commitments of the Supplemental Lenders as set forth on Schedule I
to this Amendment.

     SECTION  2.  Conditions  of  Effectiveness.  This  Amendment  shall  become
effective as of the date hereof  when,  and only when the  Administrative  Agent
shall have received:

     (a)  counterparts  of this Amendment  executed by the Borrowers,  GNCI, the
Agent,  the  Syndication  Agent and the Lenders  or, as to any of such  Lenders,
advice  satisfactory to the  Administrative  Agent that such Lender has executed
this Amendment, and the consent attached hereto (the "Consent") executed by each
of the Loan Parties other than the Borrowers;

     (b)  Certified  copies  of the  resolutions  of the Board of  Directors  of
(i) each of the Borrowers approving this Amendment and the matters  contemplated
hereby and thereby and (ii) each of the other Loan Parties  evidencing  approval
of the Consent and the matters contemplated hereby and thereby;

     (c) A certificate of the Secretary or an Assistant Secretary of each of the
Borrowers and of each of the other Loan Parties,  respectively,  certifying  the
names and true signatures of the officers,  of each of the Borrowers and of each
of the other Loan Parties, respectively, authorized to sign, in the case of each
of the  Borrowers,  this  Amendment,  and, in the case of each of the other Loan
Parties, the Consent.

     (d) A  favorable  opinion  of  counsel  to the  Borrowers  and  the  Parent
Guarantor, in form and substance satisfactory to the Administrative Agent.

     (e) A  certificate  signed  by a duly  authorized  officer  of  each of the
Borrowers, stating that:

     (i) The representations  and warranties  contained in Section 3 are correct
on and as of the date of such  certificate as though made on and as of such date
other than any such representations or warranties that, by their terms, refer to
a date other than the date of such certificate; and

     (ii) No event has occurred and is  continuing  that  constitutes  a Default
under the Loan Documents.

     SECTION 3.  Representations and Warranties of the Borrowers.  The Borrowers
represent and warrant as follows:

     (a) Each Loan Party is a corporation  duly organized,  validly existing and
in good standing under the laws of the jurisdiction of its incorporation.

     (b) The  execution,  delivery  and  performance  by each Loan Party of this
Amendment, the Consent and the Loan Documents, as amended hereby, to which it is
or is to be a party are within such Loan  Party's  corporate  powers,  have been
duly authorized by all necessary corporate action and do not (i) contravene such
Loan  Party's  charter  or  bylaws,  (ii) violate  any law  (including,  without
limitation,  the Securities Exchange Act of 1934, as amended,  and the Racketeer
Influenced and Corrupt  Organizations Chapter of the Organized Crime Control Act
of 1970), rule or regulation (including, without limitation, Regulation X of the
Board of Governors of the Federal Reserve System), or any order, writ, judgment,
injunction, decree, determination or award, (iii) conflict with or result in the
breach  of, or  constitute  a  default  under,  any  contract,  loan  agreement,
indenture,  mortgage,  deed of trust,  lease or other  instrument  binding on or
affecting such Loan Party, any of its Subsidiaries or any of their properties or
(iv) result in or require the  creation or  imposition  of any Lien upon or with
respect to any of the properties of such Loan Party or any of its Subsidiaries.

     (c) No  authorization  or approval or other  action by, and no notice to or
filing with, any  governmental  authority or regulatory  body or any other third
party is  required  for the due  execution,  delivery,  recordation,  filing  or
performance by any Loan Party of this Amendment,  the Consent or any of the Loan
Documents,  as  amended  hereby,  to which  it is or is to be a party.  (d) This
Amendment  has been duly  executed and delivered by each Loan Party party hereto
and the Consent has been duly  executed  and  delivered by each Loan Party party
thereto.  This Amendment,  the Consent and each of the other Loan Documents,  as
amended hereby, to which such Loan Party is a party are legal, valid and binding
obligations  of  such  Loan  Party,  enforceable  against  such  Loan  Party  in
accordance with their respective terms.

     (e) There is no  action,  suit,  investigation,  litigation  or  proceeding
affecting  any  Loan  Party  or any of their  Subsidiaries  (including,  without
limitation,  any  Environmental  Action) pending or threatened before any court,
governmental  agency  or  arbitrator  that  (i) is  reasonably  likely to have a
Material  Adverse Effect or  (ii) purports  to affect the legality,  validity or
enforceability  of  this  Amendment,  the  Consent  or  any of  the  other  Loan
Documents, as amended hereby.

     SECTION 4. Reference to and Effect on the Loan Documents.  (a) On and after
the  effectiveness of this Amendment,  each reference in the Credit Agreement to
"this Agreement", "hereunder", "hereof" or words of like import referring to the
Credit  Agreement,  and each  reference  in the Notes and each of the other Loan
Documents to "the Credit  Agreement",  "thereunder",  "thereof" or words of like
import referring to the Credit  Agreement,  shall mean and be a reference to the
Credit Agreement, as amended by this Amendment.

     (b) The Credit Agreement,  as specifically  amended by this Amendment,  and
the Notes are and shall  continue  to be in full force and effect and are hereby
in all respects ratified and confirmed.

     (c) The execution,  delivery and effectiveness of this Amendment shall not,
except as expressly provided herein,  operate as a waiver of any right, power or
remedy  of any  Lender  or  the  Administrative  Agent  under  any  of the  Loan
Documents,  nor  constitute  a  waiver  of any  provision  of  any  of the  Loan
Documents.

     SECTION 5. Costs,  Expenses. The Borrowers agree to pay on demand all costs
and expenses of the  Administrative  Agent in connection  with the  preparation,
execution,  delivery  and  administration,  modification  and  amendment of this
Amendment  and the other  instruments  and  documents to be delivered  hereunder
(including,  without limitation, the reasonable fees and expenses of counsel for
the  Administrative  Agent) in accordance  with the terms of Section 8.04 of the
Credit Agreement.

     SECTION 6. Execution in Counterparts. This Amendment may be executed in any
number of counterparts and by different parties hereto in separate counterparts,
each of which  when so  executed  shall be deemed to be an  original  and all of
which taken together shall  constitute but one and the same agreement.  Delivery
of an executed  counterpart  of a signature page to this Amendment by telecopier
shall be  effective  as  delivery  of a manually  executed  counterpart  of this
Amendment.

     SECTION  7.  Governing  Law.  This  Amendment  shall be  governed  by,  and
construed in accordance with, the laws of the State of New York.

     IN WITNESS  WHEREOF,  the parties  hereto have caused this  Amendment to be
executed by their respective officers thereunto duly authorized,  as of the date
first above written.

                        GENERAL NUTRITION, INCORPORATED,
                                   as Borrower


                                       By
                                     Title:



                         GENERAL NUTRITION CORPORATION,
                                   as Borrower


                                       By
                                     Title:



                        GENERAL NUTRITION COMPANIES, INC.


                                       By
                                     Title:



                                                                         BANQUE
                               NATIONALE DE PARIS,
                  as Administrative Agent, Documentation Agent
                                   and Lender


                                       By
                                     Title:


                                       By
                                     Title:



                         PNC BANK, NATIONAL ASSOCIATION,
                         as Syndication Agent and Lender


                                       By
                                     Title:



                               ABN AMRO BANK N.V.,
                        as Syndication Agent and Lender


                                       By
                                     Title:


                                       By
                                     Title:
                          KEYBANK NATIONAL ASSOCIATION,
                                   as Lender


                                       By
                                     Title:


                            PILGRIM PRIME RATE TRUST,
                                    as Lender


                                       By
                                     Title:

     CONSENT Dated as of December 16,1998 The undersigned, (a) General Nutrition
Companies,   Inc.,  a  Delaware  corporation  ("GNCI")  and  General  Nutrition,
Incorporated ("GNI"); GNI and GNCI each being a "Guarantor";  collectively being
the  "Guarantors")  under the Parent  Guaranty  dated as of August 10, 1998 (the
"Guaranty") and (b) each of the undersigned  Persons designated on the signature
pages hereof as a "Subsidiary Guarantor" (each, a "Subsidiary  Guarantor") under
the Subsidiary Guaranty dated as of August 10, 1998 (the "Subsidiary Guaranty"),
in each case in favor of the  Agent,  for its  benefit  and the  benefit  of the
Lenders  parties to the Credit  Agreement  referred to in the Amendment to which
this Consent is attached,  hereby  consent to such  Amendment and hereby confirm
and agree that notwithstanding the effectiveness of such Amendment,  each of the
Guaranty  and the  Subsidiary  Guaranty  shall  continue to be in full force and
effect and is hereby ratified and confirmed in all respects, except that, on and
after the  effectiveness  of such Amendment,  each reference in the Guaranty and
the Subsidiary  Guaranty to the "Credit Agreement",  "thereunder",  "thereof" or
words of like import shall mean and be a reference to the Credit  Agreement,  as
amended by such Amendment and each reference in the Guaranty to the  "Guaranty",
"thereunder", "thereof" or words of like import shall mean and be a reference to
the Parent Guaranty, as amended by such Amendment.

                          GENERAL NUTRITION COMPANIES,
                                      INC.


 
                                   By Title:

                         GENERAL NUTRITION, INCORPORATED


 
                                   By Title:

                              SUBSIDIARY GUARANTORS

                                GENERAL NUTRITION
                                   CORPORATION


                                       By
                                     Title:
                                    Address:


                           GENERAL NUTRITION PRODUCTS,
                                      INC.


                                       By
                                     Title:
                                    Address:


                         NATURE?S FRESH NORTHWEST, INC.


                                       By
                                     Title:
                                    Address:


                   GENERAL NUTRITION GOVERNMENT SERVICES, INC.


                                       By
                                     Title:
                                    Address:






                          GNC (CANADA) HOLDING COMPANY


                                       By
                                     Title:
                                    Address:



                          GENERAL NUTRITION INVESTMENT
                                    COMPANY


                                       By
                                     Title:
                                    Address:


                      GENERAL NUTRITION DISTRIBUTION, L.P.,
                                formerly known as
                                GENERAL NUTRITION
                                 SERVICES, INC.


                                       By
                                     Title:
                                    Address:


                              GNC FRANCHISING, INC.


                                       By
                                     Title:
                                    Address:





                                   GNC LIMITED


                                       By
                                     Title:
                                    Address:


                      GENERAL NUTRITION INTERNATIONAL, INC.


                                       By
                                     Title:
                                    Address:


                       GENERAL NUTRITION SALES CORPORATION


                                       By
                                     Title:
                                    Address:


                            GNC (UK) HOLDING COMPANY


                                       By
                                     Title:
                                    Address:


                            NATURE FOOD CENTRES, INC.


                                       By
                                     Title:
                                    Address:

                                    NFC, INC.


                                       By
                                     Title:
                                    Address:



                        GNC INTERNATIONAL HOLDINGS, INC.


                                       By
                                     Title:
                                    Address:


                                   Schedule I
                   Commitments and Applicable Lending Offices
                                   (continued)



                                   Schedule I
             Supplemental Commitments and Applicable Lending Offices
<TABLE>
<CAPTION>

- ------------------------------------------------------------------------------------------------------------------------------------

Name of Supplemental Lender                                         Supplemental           Domestic Lending Office and
                                                                    Commitment             Eurodollar Lending Office
- ------------------------------------------------------------------------------------------------------------------------------------
- ------------------------------------------------------------------------------------------------------------------------------------

<S>                                                                 <C>                    <C>                 
Pilgrim Prime Rate Trust                                            $15,000,000.00         2 Renaissance Square
                                                                                           40 North Central Avenue


       
                                                                                           Suite 1200
                                                                                           Phoenix, AZ 85004-4424
                                                                                           Tel: (602) 417-8212
                                                                                           Fax: (602) 417-8327
                                                                                           Attention: Michel Prince
- ------------------------------------------------------------------------------------------------------------------------------------
</TABLE>



                   GENERAL NUTRITION COMPANIES, INC. (DE)
                      SUBSIDIARY ORGANIZATIONAL CHART

<TABLE>
<CAPTION>

                                                                          Percentage owned by      State of Incorporation
                         Name of Subsidiary                                   Registrant
- --------------------------------------------------------------------    ----------------------    -----------------------

<S>                                                                                 <C>                        
General Nutrition, Incorporated (GNI)                                               100%           Pennsylvania
General Nutrition Products, Inc.                                                    100            South Carolina
General Nutrition Corporation                                                       100            Pennsylvania
GNC Puerto Rico, Inc.                                                               100            Puerto Rico
Nature Food Centres, Inc.                                                           100            Maryland
NFC, Inc.                                                                           100            Massachusetts
GNC Franchising, Inc.                                                               100            Pennsylvania
General Nutrition International, Inc                                                100            Delaware
GNC International Holdings, Inc.                                                    100            Delaware
GNC Foreign Sales Corporation                                                       100            Barbados
General Nutrition Investment Company                                                100            Arizona
General Nutrition Centers (NZ) Limited                                              100            New Zealand
DFC Thompson Australia PTY Limited                                                  100            New South Wales
General Nutrition PTY Limited                                                       100            New South Wales
General Nutrition Distribution L.P.                                                 100            Pennsylvania
General Nutrition Sales Corporation                                                 100            Arizona
GN Investment, Inc.                                                                 100            Delaware
GNC (UK) Holding Company                                                            100            Delaware
Health & Diet Group Limited                                                         100            United Kingdom
Health Now Publishing Company Limited                                               100            United Kingdom
Health & Diet Food Company Limited                                                  100            United Kingdom
Food Supplements Company Limited                                                    100            United Kingdom
The Luaka Tea Company Limited                                                       100            United Kingdom
Blakeys Food Company Limited                                                        100            United Kingdom
Health & Diet Centres, Limited                                                      100            United Kingdom
Cavanaugh & Cavanaugh, Limited                                                      100            United Kingdom
Health & Diet Centres Franchising Limited                                           100            United Kingdom
Health Stop Limited                                                                 100            United Kingdom
Calorie Counter Limited                                                             100            United Kingdom
GNC (Canada) Holding Company                                                        100            Delaware
General Nutrition Centres Company                                                   100            Nova Scotia
GNC, Limited                                                                        100            Delaware
GNC Amphora Company                                                                 100            Delaware
Informed Nutrition, Inc.                                                            100            Florida
General Nutrition Government Services, Inc.                                         100            Delaware
Natural Solutions Functional Foods, LLC - Joint Venture                              50            Delaware

</TABLE>


                                                                     EXHIBIT 23

                         INDEPENDENT AUDITOR'S CONSENT


     We consent to the incorporation by reference in Registration Statement Nos.
33-58096,  33-68590,  33-93370,  333-00128  and  333-21397 of General  Nutrition
Companies, Inc. on Form S-8 of our report dated March 3, 1999 (April 22, 1999 as
to Note 19 to the consolidated financial  statements),  appearing in this Annual
Report on Form 10-K of  General  Nutrition  Companies,  Inc.  for the year ended
February 6, 1999.




Deloitte & Touche LLP
Pittsburgh, Pennsylvania
May 7, 1999


<TABLE> <S> <C>


<ARTICLE>                                            5                  
<MULTIPLIER>                                      1000
       
<S>                                              <C>
<PERIOD-TYPE>                                     YEAR
<FISCAL-YEAR-END>                          FEB-06-1999
<PERIOD-START>                             FEB-01-1998
<PERIOD-END>                               FEB-06-1999
<CASH>                                               0
<SECURITIES>                                         0
<RECEIVABLES>                                   98,926
<ALLOWANCES>                                         0
<INVENTORY>                                    294,325
<CURRENT-ASSETS>                               429,564
<PP&E>                                         275,473
<DEPRECIATION>                                       0
<TOTAL-ASSETS>                               1,127,986
<CURRENT-LIABILITIES>                          218,422
<BONDS>                                        796,877
                                0
                                          0
<COMMON>                                           677
<OTHER-SE>                                     104,239
<TOTAL-LIABILITY-AND-EQUITY>                 1,127,986
<SALES>                                      1,417,746
<TOTAL-REVENUES>                             1,417,746
<CGS>                                          896,539
<TOTAL-COSTS>                                  896,539
<OTHER-EXPENSES>                                     0
<LOSS-PROVISION>                                     0
<INTEREST-EXPENSE>                              36,608
<INCOME-PRETAX>                                146,729
<INCOME-TAX>                                    55,752
<INCOME-CONTINUING>                             90,977
<DISCONTINUED>                                       0
<EXTRAORDINARY>                                      0
<CHANGES>                                            0
<NET-INCOME>                                    90,977
<EPS-PRIMARY>                                     1.21
<EPS-DILUTED>                                     1.18
        

                                                   

</TABLE>


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