STRONG VARIABLE INS FDS INC
497, 2000-12-26
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           PLEASE FILE THIS PROSPECTUS SUPPLEMENT WITH YOUR RECORDS.

                          STRONG MID CAP GROWTH FUND II

                 Supplement to the Prospectus dated May 1, 2000

Effective  immediately,   the  following  information  replaces  the  first  two
paragraphs under "What are the fund's principal investment  strategies?" on page
1 of the fund's prospectus:

The MID CAP GROWTH FUND II invests, under normal market conditions, at least 65%
of its  assets in  stocks of  medium-capitalization  companies  that the  fund's
managers  believe have  favorable  prospects  for growth of earnings and capital
appreciation.  The fund defines  "medium-capitalization  companies" as companies
with a market  capitalization  substantially similar to that of companies in the
S&P MidCap 400 Index at the time of investment.

The fund can invest in futures  and  options  transactions  for hedging and risk
management purposes. Also, the fund writes put and call options. This means that
the fund sells an option to another party to either sell a stock to (put) or buy
a stock from (call) the fund at a  predetermined  price in the future.  When the
fund writes put or call options, it will receive fees or premiums but is exposed
to losses  due to  changes  in the  value of the  stock  that the put or call is
written against. Writing options can serve as a limited or partial hedge against
adverse market  movements.  This is because  declines in the value of the hedged
stock will be offset by the premium received for writing the option.  Whether or
not this  hedging  strategy  is  successful  depends  on a variety  of  factors,
particularly  the  ability of the fund's  managers to predict  movements  of the
price of the hedged  stock.  The  managers'  decision to engage in this  hedging
strategy will reflect the  managers'  judgment that writing an option on a stock
will provide value to the fund and its  shareholders.  To a limited extent,  the
fund may also invest in foreign securities. The managers may sell a holding when
there is a  fundamental  change in the outlook for the company (for  example,  a
change in management or reduction in earnings) or to take  advantage of a better
investment  opportunity.  The fund's  active  trading  approach may increase the
fund's costs, which may reduce the fund's performance. The fund's active trading
approach may also  increase the amount of capital  gains tax that you pay on the
fund's returns.

          The date of this Prospectus Supplement is December 26, 2000.




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