ALLMERICA FIN LIFE INS & ANN CO ALLMERICA SEL ACCT
497, 1999-01-28
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<PAGE>

                        ALLMERICA SELECT SEPARATE ACCOUNT
                           ALLMERICA SELECT CHARTER
              ALLMERICA FINANCIAL LIFE INSURANCE AND ANNUITY COMPANY

      SUPPLEMENT DATED JANUARY 28, 1999 TO PROSPECTUS DATED DECEMBER 28, 1998
         THIS SUPPLEMENT SUPPLANTS THE SUPPLEMENT DATED DECEMBER 29, 1998
                                      ***

On March 15, 1999, an optional Minimum Guaranteed Annuity Payout 
Rider will be available under Contracts issued by Allmerica Financial Life 
Insurance and Annuity Company.*  The following information supplements the 
corresponding sections of the Prospectus.  Please consult the Prospectus for 
the full text of each supplemented section.

*Please note, the Minimum Guaranteed Annuity Payout Rider is not available in 
all states.  

Under "5. Expenses" on page P-3 of the Profile, the following is inserted at 
the end of the first paragraph:

     In addition, if you elect an optional Minimum Guaranteed Annuity 
     Payout Rider, we will deduct a charge against the accumulated value 
     of your contract at an annual rate of 0.25% for a rider with a 
     ten-year waiting period and at an annual rate of 0.15% for a rider 
     with a fifteen-year waiting period and if you elect an optional 
     Enhanced Death Benefit Rider, we will deduct a charge against the 
     accumulated value of your contract at an annual rate of 0.25%.  

Under "5. Expenses" on page P-3 of the Profile, the last sentence of the 
paragraph directly above the table is amended as follows:

     They do not reflect the optional Minimum Guaranteed Annuity Payout 
     Rider or optional Enhanced Death Benefit Rider charges, which, if 
     elected, would increase expenses.

Under "8. Performance" on page P-4 of the Profile, the fourth sentence of the 
first paragraph is amended as follows:

     They do not reflect the optional Minimum Guaranteed Annuity Payout 
     Rider or optional Enhanced Death Benefit Rider charges, which, if 
     elected, would reduce performance.

Under "10. Additional Features" on page P-5 of the Profile, the following is 
inserted above "OPTIONAL ENHANCED DEATH BENEFIT RIDER:"

     OPTIONAL MINIMUM GUARANTEED ANNUITY PAYOUT RIDER:  This optional 
     rider is available for a separate monthly charge. This rider 
     guarantees you a minimum amount of fixed annuity lifetime income 
     during the annuity payout phase, subject to certain conditions.  On 
     each contract anniversary a minimum guaranteed annuity payout 
     benefit base is determined.  This minimum guaranteed annuity payout 
     benefit base is the value that will be annuitized should you 
     exercise the rider.  Annuitization under this rider will occur at 
     the guaranteed annuity purchase rates listed under the Annuity 
     Option Tables in your Contract.  The minimum guaranteed annuity 
     payout benefit base is equal to the greatest of:

     (a)  the accumulated value increased by any positive market value 
          adjustment (the "accumulated value"); or
     (b)  accumulated value on the effective date of the rider compounded 
          daily at an annual rate of 5% plus gross payments made thereafter 
          compounded daily at an annual rate of 5%, starting on the date each 
          payment is applied, decreased proportionately to reflect withdrawals; 
          or
     (c)  the highest accumulated value of all contract anniversaries since 
          the rider effective date, as determined after the accumulated value 
          of each contract anniversary is increased for subsequent payments 
          and decreased proportionately for subsequent withdrawals.

<PAGE>

In the Table of Contents on page 3 of the Prospectus, the following is changed:

     Under DESCRIPTION OF THE CONTRACT:
     "M. Optional Minimum Guaranteed Annuity Payout Rider" is added
     "M. NORRIS Decision" is changed to "N. NORRIS Decision"
     "N. Computation of Values" is changed to "O. Computation of Values"

     Under CHARGES AND DEDUCTIONS:
     "C. Optional Enhanced Death Benefit Rider Charge" is changed to 
     "C. Optional Benefit Rider Charges"

In the Summary on page 7 of the Prospectus, the following is added to the end 
of the section entitled "What Happens In the Annuity Payout Phase?":

     Subject to state availability, an optional Minimum Guaranteed 
     Annuity Payout Rider is available for a separate monthly charge.  
     See "M. Optional Minimum Guaranteed Annuity Payout Rider" under 
     "DESCRIPTION OF THE CONTRACT."  If elected, the rider guarantees 
     the Owner a minimum amount of fixed annuity lifetime income during 
     the annuity payout phase, subject to certain conditions.  On each 
     Contract anniversary a Minimum Guaranteed Annuity Payout Benefit 
     Base is determined.  The Minimum Guaranteed Annuity Payout Benefit 
     Base is the value that will be annuitized should you exercise the 
     Rider.  Annuitization under this Rider will occur at the guaranteed 
     annuity purchase rates listed under the Annuity Option Tables in 
     your Contract.  The Minimum Guaranteed Annuity Payout Benefit Base 
     is equal to the greatest of:

     (a) the Accumulated Value increased by any positive Market Value 
         Adjustment (the "Accumulated Value"); or

     (b) Accumulated Value on the effective date of the Rider compounded 
         daily at an annual rate of 5% plus  gross payments made thereafter 
         compounded daily at an annual rate of 5%, starting on the date each 
         payment is applied, decreased proportionately to reflect 
         withdrawals; or

     (c) the highest Accumulated Value of all Contract anniversaries since 
         the Rider effective date, as determined after the Accumulated Value 
         of each Contract anniversary is increased for subsequent payments 
         and decreased proportionately for subsequent withdrawals.

     For each withdrawal described in (b) and (c) above, the 
     proportionate reduction is calculated by multiplying the (b) or (c) 
     value determined immediately prior to the withdrawal by the 
     following fraction:

                              amount of the withdrawal
                              ------------------------
        the Accumulated Value determined immediately prior to the withdrawal.

In the Summary on page 12 of the Prospectus, the fourth paragraph under "What 
Charges Will I Incur Under My Contract?" is amended as follows:

     Optional benefit riders are available for an additional charge 
     equal to an annual rate of 0.25% for a Minimum Guaranteed Annuity 
     Payout Rider with a ten-year waiting period, 0.15% for a Minimum 
     Guaranteed Annuity Payout Rider with a fifteen-year waiting period 
     and 0.25% for an Enhanced Death Benefit Rider, which is deducted on 
     the last day of each month and on the date the rider is terminated. 
     For more information, see "G. Death Benefit" and "M. Optional 
     Minimum Guaranteed Annuity Payout Rider" under "DESCRIPTION OF THE 
     CONTRACT" and see "C. Optional Benefit Rider Charges" under 
     "CHARGES AND DEDUCTIONS."

Under "ANNUAL AND TRANSACTION EXPENSES" on page 13 of the Prospectus "Optional 
Rider Charge" is changed to "Optional Benefit Rider Charges" and above 
"Optional Enhanced Death Benefit Rider" under "Optional Benefit Rider Charges,"
 the following is inserted:

Optional Minimum Guaranteed Annuity Payout Rider with a 
 ten-year waiting period:                                           0.25%**
Optional Minimum Guaranteed Annuity Payout Rider with a 
 fifteen-year waiting period:                                       0.15%**

<PAGE>

Under "ANNUAL AND TRANSACTION EXPENSE" on page 15 of the Prospectus, the first 
sentence of the paragraph at the top of the page is amended as follows:

     The following examples demonstrate the cumulative expenses which 
     would be paid by the Owner at 1-year, 3-year and 10-year intervals 
     with and without optional benefit riders.

Under "ANNUAL AND TRANSACTION EXPENSES" on page 15 of the Prospectus, the first 
sentence in table (1) is amended as follows:

     (1) At the end of the applicable time period, you would pay the 
     following expenses on a $1,000 investment, assuming a 5% annual 
     return on assets and no optional benefit riders:

Under "ANNUAL AND TRANSACTION EXPENSES" on page 15 of the Prospectus, the first 
sentence in table (2) is amended as follows:

     (2) At the end of the applicable time period, you would pay the 
     following expenses on a $1,000 investment, assuming a 5% annual 
     return on assets and election of either an optional Enhanced Death 
     Benefit Rider or an optional Minimum Guaranteed Annuity Payout 
     Rider(1) with a ten-year waiting period:

Under "ANNUAL AND TRANSACTION EXPENSES" on page 15 of the Prospectus, the 
following is added after table (2):

     (3) At the end of the applicable time period, you would pay the 
     following expenses on a $1,000 investment, assuming a 5% annual 
     return on assets and the election of both an optional Enhanced 
     Death Benefit Rider and an optional Minimum Guaranteed Annuity 
     Payout Rider(1) with a ten-year waiting period:

<TABLE>
<CAPTION>
                                          1 YEAR    3 YEARS     5 YEARS     10 YEARS
                                          ------------------------------------------
     <S>                                  <C>       <C>         <C>         <C>
     Select Emerging Markets Fund            $39       $119        $201         $413
     Select International Equity Fund        $31        $94        $159         $334
     T. Rowe Price International Stock 
      Portfolio                              $30        $92        $156         $328
     Select Aggressive Growth Fund           $29        $89        $152         $321
     Select Capital Appreciation Fund        $30        $93        $158         $332
     Select Value Opportunity Fund           $30        $91        $155         $327
     Select Growth Fund                      $29        $88        $150         $316
     Select Strategic Growth Fund            $29        $89        $152         $321
     Fidelity VIP Growth Portfolio           $26        $81        $138         $293
     Select Growth and Income Fund           $27        $83        $142         $301
     Fidelity VIP Equity-Income Portfolio    $25        $77        $132         $282
     Fidelity VIP High Income Portfolio      $27        $81        $139         $295
     Select Income Fund                      $27        $81        $139         $295
     Money Market Fund                       $23        $71        $121         $259

</TABLE>

     (1) If the Minimum Guaranteed Annuity Payout Rider is exercised, 
     you may only annuitize under a fixed annuity payout option 
     involving a life contingency at the guaranteed annuity purchase 
     rates listed under the Annuity Option Tables in your Contract.

Under "PERFORMANCE INFORMATION" on page 20 of the Prospectus, the last sentence 
of the first paragraph is amended as follows:

     The calculation has not been adjusted to reflect the deduction of the 
     optional Minimum Guaranteed Annuity Payout Rider charge or the optional 
     Enhanced Death Benefit Rider charge which, if elected, would reduce 
     performance.

<PAGE>

Under "PERFORMANCE INFORMATION" on page 20 of the Prospectus, at the end of 
the fifth paragraph, the following is inserted:

     In addition, relevant broad-based indices and performance from independent
     sources may be used to illustrate the performance of certain Contract 
     features.

Under "J. Electing the Form of Annuity and the Annuity Date" on page 36 of the 
Prospectus, the following is inserted above "K. Description of Variable Annuity 
Payout Options:"

     If the Owner exercises the Minimum Guaranteed Annuity Payout Rider, 
     annuity benefit payments must be made under a fixed annuity payout 
     option involving a life contingency and must occur at the 
     guaranteed annuity purchase rates listed under the Annuity Option 
     Tables in the Contract.

Under "L. Annuity Benefit Payments" on page 38 of the Prospectus, the following 
is inserted above "M. NORRIS Decision:"

     If the Owner elects the Minimum Guaranteed Annuity Payout Rider, at 
     annuitization the income provided under the Contract by applying 
     the Accumulated Value to the current annuity factors is compared to 
     the income provided under the Rider by applying the Minimum 
     Guaranteed Annuity Payout Benefit Base to the guaranteed annuity 
     factors.  If annuity benefit payments under the Rider are higher, 
     the Owner may exercise the Rider.  If annuity benefit payments 
     under the Rider are lower, the Owner may choose not to exercise the 
     Rider and instead annuitize under current annuity factors.  See "M. 
     Optional Minimum Guaranteed Annuity Payout Rider" below.

On page 38 of the Prospectus, "M. NORRIS Decision" is renamed "N. NORRIS 
Decision," "N. Computation of Values" is renamed "O. Computation of Values" and 
the following is inserted:

     M. OPTIONAL MINIMUM GUARANTEED ANNUITY PAYOUT RIDER

     Subject to state availability, an optional Minimum Guaranteed 
     Annuity Payout Rider is available for a separate monthly charge.  
     The Minimum Guaranteed Annuity Payout Rider guarantees a minimum 
     amount of fixed annuity lifetime income during the annuity payout 
     phase, subject to the conditions described below.  On each Contract 
     anniversary a Minimum Guaranteed Annuity Payout Benefit Base is 
     determined.  The Minimum Guaranteed Annuity Payout Benefit Base is 
     the value that will be annuitized if the Rider is exercised. 
     Annuitization under this Rider will occur at the guaranteed annuity 
     purchase rates listed under the Annuity Option Tables in the 
     Contract.  The Minimum Guaranteed Annuity Payout Benefit Base is 
     equal to the greatest of:

     (a) the Accumulated Value increased by any positive Market Value 
         Adjustment (the "Accumulated Value"); or

     (b) Accumulated Value on the effective date of the Rider compounded 
         daily at an annual rate of 5% plus  gross payments made thereafter 
         compounded daily at an annual rate of 5%, starting on the date each 
         payment is applied, decreased proportionately to reflect 
          withdrawals; or

     (c) the highest Accumulated Value of all Contract anniversaries since 
         the Rider effective date, as determined after the Accumulated Value 
         of each Contract anniversary is increased for subsequent payments 
         and decreased proportionately for subsequent withdrawals.


For each withdrawal described in (b) and (c) above, the proportionate 
reduction is calculated by multiplying the (b) or (c) value determined 
immediately prior to the withdrawal by the following fraction:

                            amount of the withdrawal
                            ------------------------
     the Accumulated Value determined immediately prior to the withdrawal

<PAGE>


     CONDITIONS OF ELECTION OF THE MINIMUM GUARANTEED ANNUITY PAYOUT RIDER.

     -The Owner may elect the Minimum Guaranteed Annuity Payout Rider at 
     Contract issue or at any time thereafter, however, if the Rider is 
     not elected within thirty days after Contract issue or within 
     thirty days after a Contract anniversary date, the effective date 
     of the Rider will be the following Contract anniversary date.

     -The Owner may not elect a Rider with a ten-year waiting period if 
     at the time of election the Owner has reached his or her 78th 
     birthday.  The Owner may not elect a Rider with a fifteen-year 
     waiting period if at the time of election the Owner has reached his 
     or her 73rd birthday.

     CONDITIONS OF EXERCISE OF THE MINIMUM GUARANTEED ANNUITY PAYOUT RIDER. 

     -The Owner may only exercise the Minimum Guaranteed Annuity Payout 
     Rider within thirty days after any Contract anniversary following 
     the expiration of a ten or fifteen-year waiting period from the 
     effective date of the Rider.

     -The Owner may only annuitize under a fixed annuity payout option 
     involving a life contingency as provided under "K. Description of 
     Variable Annuity Payout Options."

     -The Owner may only annuitize at the guaranteed annuity purchase 
     rates listed under the Annuity Option Tables in the Contract.

     TERMINATION OF THE MINIMUM GUARANTEED ANNUITY PAYOUT RIDER.

     -The Owner may not terminate the Minimum Guaranteed Annuity Payout 
     Rider prior to the seventh Contract anniversary after the effective 
     date of the Rider, unless such termination occurs on or within 
     thirty days after a Contract anniversary and in conjunction with 
     the purchase of a Minimum Guaranteed Annuity Payout Rider with a 
     waiting period of equal or greater length at its then current 
     price, if available. 

     -After the seventh Contract anniversary from the effective date of 
     the Rider the Owner may terminate the Rider at any time.

     -The Owner may repurchase a Rider with a waiting period equal to or 
     greater than the Rider then in force at the new Rider's then 
     current price, if available, however, repurchase may only occur on 
     or within thirty days of a Contract anniversary.

     -Other than in the event of a repurchase, once terminated the Rider 
     may not be purchased again.

     -The Rider will terminate upon surrender of the Contract or the 
     date that a death benefit is payable if the Contract is not 
     continued under "H. The Spouse of the Owner as Beneficiary" (see 
     "DESCRIPTION OF THE CONTRACT").

     From time to time the Company may illustrate minimum guaranteed 
     income amounts under the Minimum Guaranteed Annuity Payout Rider 
     for individuals based on a variety of assumptions, including 
     varying rates of return on the value of the Contract during the 
     accumulation phase, annuity payout periods, annuity payout options 
     and Minimum Guaranteed Annuity Payout Rider waiting periods.  Any 
     assumed rates of return are for purposes of illustration only and 
     are not intended as a representation of past or future investment 
     rates of return. 

     For example, the illustration below assumes an initial payment of 
     $100,000 for an Owner age 60 (at issue) and exercise of a Minimum 
     Guaranteed Annuity Payout Rider with a ten-year waiting period.  
     The illustration assumes that no subsequent payments or withdrawals 
     are made and that the annuity payout option is a Life Annuity With 
     Payments Guaranteed For 10 Years.  The values below have been 
     computed based on a 5% rate of return and are the guaranteed 
     minimums that wold be received under the Minimum 

<PAGE>

     Guaranteed Annuity Payout Rider.  The minimum guaranteed benefit base 
     amounts are the values that will be annuitized.  Minimum guaranteed 
     annual income values are based on a fixed annuity payout. 

<TABLE>
<CAPTION>
                                                         Minimum   
                 Contract            Minimum           Guaranteed  
                Anniversary         Guaranteed           Annual    
                at Exercise        Benefit Base         Income (1) 
                -----------        ------------        -----------
                <S>                <C>                 <C>

                     10               $162,889             $12,153
                     15               $207,892             $17,695

</TABLE>

     (1) Other fixed annuity options involving a life contingency other than 
         Life Annuity With Payments Guaranteed for 10 Years are available.  
         See "K. Description of Variable Annuity Payout Options."

     The Minimum Guaranteed Annuity Payout Rider does not create 
     Accumulated Value or guarantee performance of any investment 
     option.  Because this Rider is based on conservative actuarial 
     factors, the level of lifetime income that it guarantees may often 
     be less than the level that would be provided by application of 
     Accumulated Value at current annuity factors.  Therefore, the Rider 
     should be regarded as a safety net.  As described above, 
     withdrawals will reduce the Benefit Base. 

Under "CHARGES AND DEDUCTIONS" on page 40 of the Prospectus, "C. Optional 
Enhanced Death Benefit Rider Charge" is renamed "C. Optional Benefit Rider 
Charges" and is amended as follows:

     C. OPTIONAL BENEFIT RIDER CHARGES

     Subject to state availability, the Company offers optional benefit 
     riders that may be elected by the Owner.  A separate monthly charge 
     is made for each rider selected.  On the last day of each month and 
     on the date the rider is terminated, a charge equal to 1/12th of an 
     annual rate (see table below) is made against the Accumulated Value 
     of the Contract at that time.  The charge is made through a 
     pro-rata reduction of the Accumulated Value of the Sub-Accounts, 
     the Fixed Account and the Guarantee Period Accounts (based on the 
     relative value that the Accumulation Units of the Sub-Accounts, the 
     dollar amounts in the Fixed Account and the dollar amounts in the 
     Guarantee Period Accounts bear to the total Accumulated Value).

     The applicable charge is assessed on the Accumulated Value on the 
     last day of each month and on the date the rider is terminated, 
     multiplied by 1/12th of the following annual percentage rates:

<TABLE>
          <S>                                                  <C>
          Minimum Guaranteed Annuity Payout Rider with 
             ten-year waiting period........................... 0.25%
          Minimum Guaranteed Annuity Payout Rider with 
             fifteen-year waiting period....................... 0.15%
          Enhanced Death Benefit Rider......................... 0.25%
</TABLE>

     For a description of the Enhanced Death Benefit Rider, see "G. 
     Death Benefit" and for a description of the Minimum Guaranteed 
     Annuity Payout Rider, see "M. Optional Minimum Guaranteed Annuity 
     Payout Rider," under "DESCRIPTION OF THE CONTRACT," above.

Supplement dated January 28, 1999.



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