HEALTH FITNESS PHYSICAL THERAPY INC
SC 13G/A, 1997-02-13
MISC HEALTH & ALLIED SERVICES, NEC
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                       SECURITIES AND EXCHANGE COMMISSION
                             Washington, D.C. 20549

                                  SCHEDULE 13G

                    Under the Securities Exchange Act of 1934
                               (Amendment No. 1)*



                      Health Fitness Physical Therapy, Inc.

- -------------------------------------------------------------------------------

                                (Name of Issuer)

                          Common Stock, $.01 par value

- -------------------------------------------------------------------------------

                         (Title of Class of Securities)

                                   42217V 10 2

                    -----------------------------------------

                                 (CUSIP Number)



Check the following box if a fee is being paid with the statement [ ]. (A fee is
not required only if the reporting person:  (1) has a previous statement on file
reporting  beneficial  ownership  of more  than  five  percent  of the  class of
securities  described  in Item 1;  and (2) has  filed  no  amendment  subsequent
thereto reporting  beneficial  ownership of five percent or less of such class.)
(See Rule 13d-7.)

*The  remainder of this cover page shall be filled out for a reporting  person's
initial filing on this form with respect to the subject class of securities, and
for any  subsequent  amendment  containing  information  which  would  alter the
disclosures provided in a prior cover page.

The information required on the remainder of this cover page shall not be deemed
to be "filed" for the purpose of Section 18 of the  Securities  Exchange  Act of
1934 ("Act") or otherwise  subject to the liabilities of that section of the Act
but  shall be  subject  to all other  provisions  of the Act  (however,  see the
Notes).



                        (Continued on following page(s))


                                Page 1 of 4 Pages


<PAGE>



                                  SCHEDULE 13G

CUSIP No. 42217V 10 2                                        Page 2 of 4 Pages
 
- -------------------------------------------------------------------------------
1          NAME OF REPORTING PERSON
           S.S. OR I.R.S. IDENTIFICATION NO. OF ABOVE PERSON

           James A. Bernards
- -------------------------------------------------------------------------------
2          CHECK THE APPROPRIATE BOX IF A MEMBER OF A GROUP*         (a) [ ]
                                                                     (b) [ ]


- -------------------------------------------------------------------------------
3          SEC USE ONLY


- -------------------------------------------------------------------------------
4          CITIZENSHIP OR PLACE OF ORGANIZATION

           U.S.A.
- -------------------------------------------------------------------------------
         NUMBER OF            5            SOLE VOTING POWER
          SHARES
       BENEFICIALLY                        0
         OWNED BY
           EACH
         REPORTING            -------------------------------------------------
          PERSON              6            SHARED VOTING POWER
           WITH
                                           267,032   (includes   130,000  shares
                                           which may be purchased  upon exercise
                                           of exercisable warrants.)
                              -------------------------------------------------
                              7            SOLE DISPOSITIVE POWER

                                           0
                              -------------------------------------------------
                              8            SHARED DISPOSITIVE POWER

                                           267,032   (includes   130,000  shares
                                           which may be purchased  upon exercise
                                           of exercisable warrants.)
- -------------------------------------------------------------------------------
9          AGGREGATE AMOUNT BENEFICIALLY OWNED BY EACH REPORTING PERSON

           267,032  (includes  130,000  shares  which may be  purchased  upon
           exercise of exercisable warrants.)
- -------------------------------------------------------------------------------
10         CHECK BOX IF THE AGGREGATE AMOUNT IN ROW (9) EXCLUDES CERTAIN SHARES*
                                                                         [ ]

- -------------------------------------------------------------------------------
11         PERCENT OF CLASS REPRESENTED BY AMOUNT IN ROW (9)

           3.7%
- -------------------------------------------------------------------------------
12         TYPE OF REPORTING PERSON*

           IN
- -------------------------------------------------------------------------------

                      *SEE INSTRUCTIONS BEFORE FILLING OUT!



<PAGE>



Item 1(a)      Name of Issuer:

               Health Fitness Physical Therapy, Inc.

Item 1(b)      Address of Issuer's Principal Executive Offices:

               3500 W. 80th Street
               Bloomington, MN 55431

Item 2(a)      Name of Person Filing:

               See Cover Page Item 1

Item 2(b)      Address of Principal Business Office or, if none, residence:

               7200 Metro Boulevard
               Edina, MN 55439

Item 2(c)      Citizenship:

               See Cover Page Item 4

Item 2(d)      Title of Class of Securities:

               Common Stock, $.01 par value

Item 2(e)      CUSIP No.:

               See Cover Page

Item 3         Statement Filed Pursuant to Rules 13d-1(b) or 13d-2(b):
         
               Not applicable

Item 4(a)      Amount Beneficially Owned:

               See Cover Page Item 9

Item 4(b)      Percent of Class:

               See Cover Page Item 11

Item 4(c)      Number of Shares as to Which Such Person Has:

               (i)    sole power to vote or to direct the vote: See Cover Page 
                      Item 5
               (ii)   shared power to vote or to direct the vote:  See Cover 
                      Page Item 6
               (iii)  sole power to dispose or to direct the disposition of: See
                      Cover Page Item 7
               (iv)   shared power to dispose or to direct the disposition of: 
                      See Cover Page Item 8


                                   Page 3 of 4

<PAGE>


Item 5         Ownership of Five Percent or Less of a Class:
               
               Reporting  person  has  ceased  to be the  beneficial
               owner of more than 5% of the Issuer's securities.

Item 6         Ownership of More than Five Percent on Behalf of Another Person:
               
               Not applicable

Item 7         Identification and Classification of the Subsidiary Which 
               Acquired the Security Being Reported on by the Parent Holding 
               Company:
               
               Not applicable

Item 8         Identification and Classification of Members of the Group:
               
               Not applicable

Item 9         Notice of Dissolution of Group:
          
               Not applicable

Item 10        Certification:

               Not applicable


                                    SIGNATURE

         After reasonable  inquiry and to the best of my knowledge and belief, I
certify that the information  set forth in this statement is true,  complete and
correct as of December 31, 1996.


Dated:  February 12, 1997                            /s/ James A. Bernards
                                                     James A. Bernards




                                  Page 4 of 4


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