ITT HARTFORD LIFE & ANNUITY INSURANCE CO SEPARATE ACCOUNT ON
485BPOS, 2000-09-20
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<PAGE>

   As filed with the Securities and Exchange Commission September 20, 2000.
                                                              File No. 333-45303
                                                                        811-7426

                       SECURITIES AND EXCHANGE COMMISSION
                             Washington, D.C. 20549

                                    FORM N-4

REGISTRATION STATEMENT UNDER THE SECURITIES ACT OF 1933

         Pre-Effective Amendment No.                          [ ]
                                     ------
         Post-Effective Amendment No.  5                      [X]
                                      ------

REGISTRATION STATEMENT UNDER THE INVESTMENT COMPANY ACT OF 1940

         Amendment No.   64                                   [ ]
                       ------

                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
                              SEPARATE ACCOUNT ONE
                           (Exact Name of Registrant)

                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
                               (Name of Depositor)

                                  P.O. BOX 2999
                             HARTFORD, CT 06104-2999
                   (Address of Depositor's Principal Offices)

                                 (860) 843-6733
               (Depositor's Telephone Number, Including Area Code)

                               MARIANNE O'DOHERTY
                   HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
                                  P.O. BOX 2999
                             HARTFORD, CT 06104-2999
                     (Name and Address of Agent for Service)

Approximate Date of Proposed Public Offering: As soon as practicable after the
effective date of the registration statement.

It is proposed that this filing will become effective:
    _____  immediately upon filing pursuant to paragraph (b) of Rule 485
    __X__  on October 2, 2000 pursuant to paragraph (b) of Rule 485
    _____  60 days after filing pursuant to paragraph (a)(1) of Rule 485
    _____  on _______________ pursuant to paragraph (a)(1) of Rule 485
    _____  this post-effective amendment designates a new effective date for a
           previously filed post-effective amendment.

PURSUANT TO RULE 24F-2(a) UNDER THE INVESTMENT COMPANY ACT OF 1940, THE
REGISTRANT HAS REGISTERED AN INDEFINITE AMOUNT OF SECURITIES.

<PAGE>




                                  PARTS A AND B

The Prospectus and Statement of Additional Information including all fin are
incorporated in Parts A and B, respectively, of this Post-Effective Amendment
No. 5, by reference to Post-Effective Amendment No. 4 to the Registration
Statement on Form N-4 (File No. 333-45303), as filed on April 10, 2000 and
declared effective on May 1, 2000.

A Supplement to the Prospectus, dated October 2, 2000 is included in Part A of
this Post-Effective Amendment.

<PAGE>

<TABLE>
<S>                                                           <C>
DIRECTOR ACCESS
SEPARATE ACCOUNT ONE
HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
SUPPLEMENT DATED OCTOBER 2, 2000 TO THE PROSPECTUS DATED
MAY 1, 2000
</TABLE>

--------------------------------------------------------------------------------
--------------------------------------------------------------------------------

In the section entitled "Definitions," the definition of "Commuted Value"is
deleted and replaced with the following:

COMMUTED VALUE: The present value of any remaining guaranteed Annuity Payouts.
This amount is calculated using the Assumed Investment Return for variable
dollar amount Annuity Payouts or the underlying rate of return for fixed dollar
amount Annuity Payouts.

In the "Highlights" section under the sub-section "Can I take out any of my
money?", the first paragraph is deleted and replaced with the following
language:

You may Surrender all or part of the amounts you have invested at any time
before we start making Annuity Payouts. Once Annuity Payouts begin, you may take
full or partial Surrenders under the Payments for a Period Certain, Life Annuity
with Payments for a Period Certain or the Joint and Last Survivor Life Annuity
with Payments for a Period Certain Annuity Options, but only if you selected the
variable dollar amount Annuity Payouts.

 -  You may have to pay income tax on the money you take out and, if you
    Surrender before you are age 59 1/2, you may have to pay an income tax
    penalty.
--------------------------------------------------------------------------------

In the "Highlights" section, under the subsection "What Annuity Payout Options
are available?" the second paragraph is deleted and replaced with the following:

You must begin to take payments before the Annuitant's 90th birthday or the end
of the 10th Contract Year, whichever comes later, unless you elect a later date
to begin receiving payments subject to the laws and regulations then in effect
and our approval. If you do not tell us what Annuity Payout Option you want
before that time, we will pay you under the variable Life Annuity with a 10 year
Period Certain Annuity Option. If your Contract is issued in New York, you
cannot defer beyond the Annuitant's 90th birthday. Please consult your
Registered Representative or call us.

In the "General Contract Information" section, immediately under the table
entitled "Hartford's Ratings" the following paragraph is added:

These ratings apply to Hartford's ability to meet its obligations under the
Contract. The ratings do not apply to the Separate Account or the underlying
Funds.

In the "Surrenders" section, under the sub-section entitled "What kinds of
surrenders are available?", the paragraph entitled "Partial Surrenders after the
Annuity Commencement Date" is deleted and replaced with the following language:

PARTIAL SURRENDERS AFTER THE ANNUITY COMMENCEMENT DATE -- Partial Surrenders are
permitted after the Annuity Commencement Date if you select the Life Annuity
With Payments for a Period Certain, Joint and Last Survivor Life Annuity With
Payments for a Period Certain or the Payment for a Period Certain Annuity Payout
Option. You may take partial Surrenders of amounts equal to the Commuted Value
of the payments that we would have made during the "Period Certain" or the
number of years you select under the Annuity Payout Option that we guarantee to
make Annuity Payouts.

To qualify for partial Surrenders under these Annuity Payout Options you must
elect a variable dollar amount Annuity Payout and you must make the Surrender
request during the Period Certain.

If you elect to take the entire Commuted Value of the Annuity Payouts we would
have made during the Period Certain, Hartford will not make any Annuity Payouts
during the remaining Period Certain. If you elect to take only some of the
Commuted Value of the Annuity Payouts we would have made during the Period
Certain, Hartford will reduce the remaining Annuity Payouts during the remaining
Period Certain. Annuity Payouts that are to be made after the Period Certain is
over will not change.

PLEASE CHECK WITH YOUR TAX ADVISER BECAUSE THERE COULD BE ADVERSE TAX
CONSEQUENCES FOR PARTIAL SURRENDERS AFTER THE ANNUITY COMMENCEMENT DATE.

In the "Annuity Payouts" section, under the subsection "2. Which Annuity Payout
Option do you want to use?" under the subsection "Important Information", that
last two bulleted paragraphs are deleted and replaced with the following:

- For Non-Qualified Contracts, if you do not elect an Annuity Payout Option,
  variable Annuity Payouts will automatically begin on the Annuity Commencement
  Date under the Life Annuity with Payments for a Period Certain Annuity Payout
  Option with period certain payouts for 10 years.

- For Qualified Contracts and Contracts issued in Texas, if you do not elect an
  Annuity Payout Option, variable Annuity Payouts will begin automatically on
  the Annuity Commencement Date, under the Life Annuity Payout Option.
<PAGE>
The "Accumulation Unit Value" table is deleted and replaced with the following:

ACCUMULATION UNIT VALUES

(For an Accumulation Unit outstanding throughout the period)

The following audited information from the financial statements of the Separate
Account has been audited by Arthur Andersen LLP, independent public accountants,
as indicated in their report with respect thereto, and should be read in
conjunction with those statements which are included in the Statement of
Additional Information, which is incorporated by reference in this Prospectus.
The unaudited information, which reflects the deduction for the Optional Death
Benefit, has been derived from the audited financial statements of the Separate
Account. No information is shown for Hartford Global Health HLS Fund and
Hartford Global Technology Fund Sub-Accounts because, as of December 31, 1999,
the Sub-Accounts had not yet commenced operations.

<TABLE>
<CAPTION>
                                                                         YEAR ENDED DECEMBER 31,
                                                                                WITH THE
                                                               WITHOUT THE      OPTIONAL       WITHOUT THE
                                                                OPTIONAL      DEATH BENEFIT     OPTIONAL
                                                              DEATH BENEFIT    (UNAUDITED)    DEATH BENEFIT
                                                                  1999            1999            1998
<S>                                                           <C>             <C>             <C>
-----------------------------------------------------------------------------------------------------------
HARTFORD ADVISERS HLS FUND SUB-ACCOUNT (Inception date
 August 1, 1986)
Accumulation Unit Value at beginning of period                   $ 1.035         $ 1.048         $ 1.000
-----------------------------------------------------------------------------------------------------------
Hartford Accumulation Unit Value at end of period                $ 1.128         $ 1.127         $ 1.035
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                       99,547             343          15,480
-----------------------------------------------------------------------------------------------------------
HARTFORD BOND HLS FUND SUB-ACCOUNT (Inception date August 1,
 1986)
Accumulation Unit Value at beginning of period                   $ 1.031         $ 0.995         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 0.995         $ 0.995         $ 1.031
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                       11,256              26           3,237
-----------------------------------------------------------------------------------------------------------
HARTFORD CAPITAL APPRECIATION HLS FUND SUB-ACCOUNT
 (Inception date August 1, 1986)
Accumulation Unit Value at beginning of period                   $ 0.984         $ 1.074         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.334         $ 1.334         $ 0.984
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                       27,329             298           3,000
-----------------------------------------------------------------------------------------------------------
HARTFORD DIVIDEND AND GROWTH HLS FUND SUB-ACCOUNT (Inception
 date March 8, 1994)
Accumulation Unit Value at beginning of period                   $ 1.008         $ 0.980         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.046         $ 1.046         $ 1.008
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                       19,290             103           4,240
-----------------------------------------------------------------------------------------------------------
HARTFORD GLOBAL LEADERS HLS FUND SUB-ACCOUNT (Inception date
 September 30, 1998)
Accumulation Unit Value at beginning of period                   $ 1.319         $ 1.474         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.946         $ 1.946         $ 1.319
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                        3,764              60              14
-----------------------------------------------------------------------------------------------------------
HARTFORD GROWTH AND INCOME HLS FUND SUB-ACCOUNT (Inception
 date June 1, 1998)
Accumulation Unit Value at beginning of period                   $ 1.090         $ 1.131         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.308         $ 1.308         $ 1.090
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                        8,930             129           1,168
-----------------------------------------------------------------------------------------------------------
HARTFORD HIGH YIELD HLS FUND SUB-ACCOUNT (Inception date
 September 30, 1998)
Accumulation Unit Value at beginning of period                   $ 1.034         $ 1.045         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.067         $ 1.066         $ 1.034
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                        2,071               2              87
-----------------------------------------------------------------------------------------------------------
</TABLE>

<PAGE>

<TABLE>
<CAPTION>
                                                                         YEAR ENDED DECEMBER 31,
                                                                                WITH THE
                                                               WITHOUT THE      OPTIONAL       WITHOUT THE
                                                                OPTIONAL      DEATH BENEFIT     OPTIONAL
                                                              DEATH BENEFIT    (UNAUDITED)    DEATH BENEFIT
                                                                  1999            1999            1998
<S>                                                           <C>             <C>             <C>
-----------------------------------------------------------------------------------------------------------
HARTFORD INDEX HLS FUND SUB-ACCOUNT (Inception date May 1,
 1987)
Accumulation Unit Value at beginning of period                   $ 1.045         $ 1.085         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.240         $ 1.240         $ 1.045
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of (in
 thousands)                                                       27,071              83           3,777
-----------------------------------------------------------------------------------------------------------
HARTFORD INTERNATIONAL ADVISERS HLS FUND SUB-ACCOUNT
 (Inception date March 1, 1995)
Accumulation Unit Value at beginning of period                   $ 0.971         $ 1.046         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.178         $ 1.178         $ 0.971
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                        3,025              15             373
-----------------------------------------------------------------------------------------------------------
HARTFORD INTERNATIONAL OPPORTUNITIES HLS FUND SUB-ACCOUNT
 (Inception date July 2, 1990)
Accumulation Unit Value at end of period                         $ 0.924         $ 1.049         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.273         $ 1.273         $ 0.924
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                        5,998              58             657
-----------------------------------------------------------------------------------------------------------
HARTFORD MIDCAP HLS FUND SUB-ACCOUNT (Inception date July
 15, 1997)
Accumulation Unit Value at beginning of period                   $ 1.017         $ 1.164         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.521         $ 1.520         $ 1.017
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                        8,978              70             732
-----------------------------------------------------------------------------------------------------------
HARTFORD MONEY MARKET HLS FUND SUB-ACCOUNT (Inception date
 August 1, 1986)
Accumulation Unit Value at beginning of period                   $ 1.016         $ 1.040         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.050         $ 1.050         $ 1.016
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                       60,490              35           9,217
-----------------------------------------------------------------------------------------------------------
HARTFORD MORTGAGE SECURITIES HLS FUND SUB-ACCOUNT (Inception
 date August 1, 1986)
Accumulation Unit Value at beginning of period                   $ 1.022         $ 1.020         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.022         $ 1.022         $ 1.022
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                        5,585              --             696
-----------------------------------------------------------------------------------------------------------
HARTFORD SMALL COMPANY HLS FUND SUB-ACCOUNT (Inception date
 August 9, 1996)
Accumulation Unit Value at beginning of period                   $ 0.975         $ 1.166         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.593         $ 1.593         $ 0.975
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                        6,085              43             673
-----------------------------------------------------------------------------------------------------------
HARTFORD STOCK HLS FUND SUB-ACCOUNT (Inception date August
 1, 1986)
Accumulation Unit Value at beginning of period                   $ 1.037         $ 1.083         $ 1.000
-----------------------------------------------------------------------------------------------------------
Accumulation Unit Value at end of period                         $ 1.223         $ 1.223         $ 1.037
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Number Accumulation Units outstanding at end of period (in
 thousands)                                                       53,639             210           7,571
-----------------------------------------------------------------------------------------------------------
</TABLE>

HV-2715
333-45303
<PAGE>







                                     PART C


<PAGE>

                                     PART C

                                OTHER INFORMATION

Item 24.  Financial Statements and Exhibits

      (a)  All financial statements are included in Part A and Part B of the
           Registration Statement.

      (b)  (1)   Resolution of the board of directors of Hartford Life and
                 Annuity Insurance Company ("Hartford") authorizing the
                 establishment of the Separate Account.(1)

           (2)   Not applicable.

           (3)   (a)   Principal Underwriter Agreement.(2)

           (3)   (b)   Form of Dealer Agreement.(2)

           (4)   Form of Individual Flexible Premium Variable Annuity
                 Contract.(1)

           (5)   Form of Application.(1)

           (6)   (a)   Certificate of Incorporation of Hartford.(3)

           (6)   (b)   Bylaws of Hartford.(2)

           (7)   Not applicable.

           (8)   Form of Fund Participation Agreement.(4)

           (9)   Opinion and Consent of Lynda Godkin, Senior Vice President,
                 General Counsel and Corporate Secretary.

           (10)  Consent of Arthur Andersen LLP, Independent Public Accountants.

--------

        (1)       Incorporated by reference to Post-Effective Amendment No. 5,
                  to the Registration Statement File No. 33-56790, dated May 1,
                  1995.

        (2)       Incorporated by reference to Post-Effective Amendment No. 6,
                  to the Registration Statement File No. 33-56790, dated May 1,
                  1996.

        (3)       Incorporated by reference to the Initial Filing, to the
                  Registration Statement File No. 333-45303, dated January 1,
                  1998.

        (4)       Incorporated by reference to Post-Effective Amendment No. 2 to
                  the Registration Statement File No. 333-91921, filed on
                  August 25, 2000.

<PAGE>

           (11)   No financial statements are omitted.

           (12)   Not applicable.

           (13)   Not applicable.

           (14)   Not applicable.

           (15)   Copy of Power of Attorney.

           (16)   Organizational Chart.


Item 25.   Directors and Officers of the Depositor

<TABLE>
<CAPTION>
------------------------------------------------------------------------------------------------------------------------
NAME                                          POSITION WITH HARTFORD
------------------------------------------------------------------------------------------------------------------------
<S>                                           <C>
David A. Carlson                              Vice President
------------------------------------------------------------------------------------------------------------------------
Peter W. Cummins                              Senior Vice President
------------------------------------------------------------------------------------------------------------------------
Bruce W. Ferris                               Vice President
------------------------------------------------------------------------------------------------------------------------
Timothy M. Fitch                              Vice President & Actuary
------------------------------------------------------------------------------------------------------------------------
Mary Jane B. Fortin                           Vice President & Chief Accounting Officer
------------------------------------------------------------------------------------------------------------------------
David T. Foy                                  Senior Vice President, Chief Financial Officer and Treasurer, Director*
------------------------------------------------------------------------------------------------------------------------
Lynda Godkin                                  Senior Vice President, General Counsel, and Corporate Secretary, Director*
------------------------------------------------------------------------------------------------------------------------
Lois W. Grady                                 Senior Vice President
------------------------------------------------------------------------------------------------------------------------
Stephen T. Joyce                              Senior Vice President
------------------------------------------------------------------------------------------------------------------------
Michael D. Keeler                             Vice President
------------------------------------------------------------------------------------------------------------------------
Robert A. Kerzner                             Senior Vice President
------------------------------------------------------------------------------------------------------------------------
Thomas M. Marra                               President, Director*
------------------------------------------------------------------------------------------------------------------------
Steven L. Matthiesen                          Vice President
------------------------------------------------------------------------------------------------------------------------
Deanne Osgood                                 Vice President
------------------------------------------------------------------------------------------------------------------------
Craig R. Raymond                              Senior Vice President and Chief Actuary
------------------------------------------------------------------------------------------------------------------------
Lowndes A. Smith                              Chief Executive Officer, Director*
------------------------------------------------------------------------------------------------------------------------
David M. Znamierowski                         Senior Vice President and Chief Investment Officer, Director*
------------------------------------------------------------------------------------------------------------------------
</TABLE>

Unless otherwise indicated, the principal business address of each the above
individuals is P.O. Box 2999, Hartford, CT 06104-2999.

*Denotes election to Board of Directors.

<PAGE>

Item 26.  Persons Controlled By or Under Common Control with the Depositor or
          Registrant

          Filed herewith as Exhibit 16.

Item 27.  Number of Contract Owners

          As of July 31, 2000, there were 331,332 Contract Owners.

Item 28.  Indemnification

         Sections 33-770 to 33-778, inclusive, of the Connecticut General
         Statutes ("CGS") provide that a corporation may provide indemnification
         of or advance expenses to a director, officer, employee or agent.
         Reference is hereby made to Section 33-771(e) of CGS regarding
         indemnification of directors and Section 33-776(d) of CGS regarding
         indemnification of officers, employees and agents of Connecticut
         corporations. These statutes provide, in general, that Connecticut
         corporations incorporated prior to January 1, 1997 shall, except to the
         extent that their certificate of incorporation expressly provides
         otherwise, indemnify their directors, officers, employees and agents
         against "liability" (defined as the obligation to pay a judgment,
         settlement, penalty, fine, including an excise tax assessed with
         respect to an employee benefit plan, or reasonable expenses incurred
         with respect to a proceeding) when (1) a determination is made pursuant
         to Section 33-775 that the party seeking indemnification has met the
         standard of conduct set forth in Section 33-771 or (2) a court has
         determined that indemnification is appropriate pursuant to Section
         33-774. Under Section 33-775, the determination of and the
         authorization for indemnification are made (a) by the disinterested
         directors, as defined in Section 33-770(3); (b) by special counsel; (c)
         by the shareholders; or (d) in the case of indemnification of an
         officer, agent or employee of the corporation, by the general counsel
         of the corporation or such other officer(s) as the board of directors
         may specify. Also, Section 33-772 provides that a corporation shall
         indemnify an individual who was wholly successful on the merits or
         otherwise against reasonable expenses incurred by him in connection
         with a proceeding to which he was a party because he was a director of
         the corporation. In the case of a proceeding by or in the right of the
         corporation or with respect to conduct for which the director, officer,
         agent or employee was adjudged liable on the basis that he received a
         financial benefit to which he was not entitled, indemnification is
         limited to reasonable expenses incurred in connection with the
         proceeding against the corporation to which the individual was named a
         party.

         Under the Depositor's bylaws, the Depositor must indemnify both
         directors and officers of the Depositor for (1) any claims and
         liabilities to which they become subject by


<PAGE>

         reason of being or having been directors or officers of the Depositor
         and (2) legal and other expenses incurred in defending against such
         claims, in each case, to the extent such is consistent with statutory
         provisions.

         Section 33-777 of CGS specifically authorizes a corporation to procure
         indemnification insurance on behalf of an individual who was a
         director, officer, employer or agent of the corporation. Consistent
         with the statute, the directors and officers of the Depositor and
         Hartford Securities Distribution Company, Inc. ("HSD") are covered
         under a directors and officers liability insurance policy issued to The
         Hartford Financial Services Group, Inc. and its subsidiaries.

         Insofar as indemnification for liabilities arising under the Securities
         Act of 1933 may be permitted to directors, officers and controlling
         persons of the Registrant pursuant to the foregoing provisions, or
         otherwise, the Registrant has been advised that in the opinion of the
         Securities and Exchange Commission such indemnification is against
         public policy as expressed in the Act and is, therefore, unenforceable.
         In the event that a claim for indemnification against such liabilities
         (other than the payment by the Registrant of expenses incurred or paid
         by a director, officer or controlling person of the Registrant in the
         successful defense of any action, suit or proceeding) is asserted by
         such director, officer or controlling person in connection with the
         securities being registered, the Registrant will, unless in the opinion
         of its counsel the matter has been settled by controlling precedent,
         submit to a court of appropriate jurisdiction the question whether such
         indemnification by it is against public policy as expressed in the Act
         and will be governed by the final adjudication of such issue.

Item 29.  Principal Underwriters

          (a) HSD acts as principal underwriter for the following investment
              companies:

              Hartford Life Insurance Company - Separate Account One
              Hartford Life Insurance Company - Separate Account Two
              Hartford Life Insurance Company - Separate Account Two (DC
                Variable Account I)
              Hartford Life Insurance Company - Separate Account Two (DC
                Variable Account II)
              Hartford Life Insurance Company - Separate Account Two (QP
                Variable Account)
              Hartford Life Insurance Company - Separate Account Two (Variable
                Account "A")
              Hartford Life Insurance Company - Separate Account Two (NQ
                Variable Account)
              Hartford Life Insurance Company - Putnam Capital Manager Trust
                Separate Account
              Hartford Life Insurance Company - Separate Account Three
              Hartford Life Insurance Company - Separate Account Five
              Hartford Life Insurance Company - Separate Account Seven
              Hartford Life and Annuity Insurance Company - Separate Account One
              Hartford Life and Annuity Insurance Company - Putnam Capital
                Manager Trust Separate Account Two

<PAGE>

              Hartford Life and Annuity Insurance Company - Separate Account
                Three
              Hartford Life and Annuity Insurance Company - Separate Account
                Five
              Hartford Life and Annuity Insurance Company - Separate Account Six
              Hartford Life and Annuity Insurance Company - Separate Account
                Seven
              Hart Life Insurance Company - Separate Account One
              Hart Life Insurance Company - Separate Account Two
              American Maturity Life Insurance Company - Separate Account AMLVA
              Servus Life Insurance Company - Separate Account One
              Servus Life Insurance Company - Separate Account Two

          (b) Directors and Officers of HSD

<TABLE>
<CAPTION>
                   Name                              Positions and Offices
                                                        With Underwriter
                   ----------------                     ----------------
              <S>                              <C>
              David A. Carlson                 Vice President
              Peter W. Cummins                 Senior Vice President
              David T. Foy                     Treasurer
              Lynda Godkin                     Senior Vice President, General Counsel and
                                                 Corporate Secretary
              George R. Jay                    Controller
              Robert A. Kerzner                Executive Vice President
              Thomas M. Marra                  Executive Vice President, Director
              Paul E. Olson                    Supervising Registered Principal
              Lowndes A. Smith                 President and Chief Executive Officer, Director
</TABLE>

              Unless otherwise indicated, the principal business address of
              each of the above individuals is P. O. Box 2999, Hartford,
              Connecticut  06104-2999.

Item 30.   Location of Accounts and Records

           All of the accounts, books, records or other documents required to
           be kept by Section 31(a) of the Investment Company Act of 1940 and
           rules thereunder are maintained by Hartford at 200 Hopmeadow Street,
           Simsbury, Connecticut 06089.

Item 31.   Management Services

           All management contracts are discussed in Part A and Part B of this
           Registration Statement.


<PAGE>

Item 32.   Undertakings

           (a)  The Registrant hereby undertakes to file a post-effective
                amendment to this Registration Statement as frequently as is
                necessary to ensure that the audited financial statements in
                the Registration Statement are never more than 16 months old
                so long as payments under the variable annuity contracts may
                be accepted.

           (b)  The Registrant hereby undertakes to include either (1) as part
                of any application to purchase a contract offered by the
                Prospectus, a space that an applicant can check to request a
                Statement of Additional Information, or (2) a post card or
                similar written communication affixed to or included in the
                Prospectus that the applicant can remove to send for a Statement
                of Additional Information.

           (c)  The Registrant hereby undertakes to deliver any Statement of
                Additional Information and any financial statements required to
                be made available under this Form promptly upon written or oral
                request.

           (d)  Hartford hereby represents that the aggregate fees and charges
                under the Contract are reasonable in relation to the services
                rendered, the expenses expected to be incurred, and the risks
                assumed by Hartford.

           The Registrant is relying on the no-action letter issued by the
           Division of Investment Management to American Counsel of Life
           Insurance, Ref. No. IP-6-88, November 28, 1988. Registrant has
           complied with conditions one through four of the no-action letter.

<PAGE>

                                   SIGNATURES
                                   ----------

As required by the Securities Act of 1933 and the Investment Company Act of
1940, the Registrant certifies that it meets the requirements of Securities Act
Rule 485(b) for effectiveness of this Registration Statement and has caused this
Registration Statement to be signed on its behalf, in the Town of Simsbury, and
State of Connecticut on this 20th day of September, 2000.

HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
SEPARATE ACCOUNT ONE
          (Registrant)

*By: Thomas M. Marra                                *By:  /s/ Marianne O'Doherty
     -------------------------------------------          ----------------------
     Thomas M. Marra, President                           Marianne O'Doherty
                                                          Attorney-in-Fact

HARTFORD LIFE AND ANNUITY INSURANCE COMPANY
          (Depositor)

*By: Thomas M. Marra
     -------------------------------------------
     Thomas M. Marra, President

Pursuant to the requirements of the Securities Act of 1933, this Registration
Statement has been signed by the following persons and in the capacities and on
the dates indicated.

David T. Foy, Senior Vice President, Chief
     Financial Officer and Treasurer, Director*
Lynda Godkin, Senior Vice President, General
     Counsel and Corporate Secretary, Director*     *By:  /s/ Marianne O'Doherty
Thomas M. Marra, President,                               ----------------------
     Director*                                            Marianne O'Doherty
Lowndes A. Smith, Chief                                   Attorney-in-Fact
     Executive Officer, Director*
David M. Znamierowski, Senior Vice President        Date: September 20, 2000
     and Chief Investment Officer, Director*


333-45303

<PAGE>

                                  EXHIBIT INDEX


(9)      Opinion and Consent of Lynda Godkin, Senior Vice President, General
         Counsel and Corporate Secretary.

(10)     Consent of Arthur Andersen LLP, Independent Public Accountants.

(15)     Copy of Power of Attorney.

(16)     Organizational Chart.



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