PUTNAM CAPITAL MANAGER TRUST SEPARATE ACCOUNT TWO
497, 1997-01-22
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                PUTNAM CAPITAL MANAGER VARIABLE ANNUITY
             ITT Hartford Life and Annuity Insurance Company


  Supplement Dated January 22, 1997 to the Putnam Capital Manager Variable 
   Annuity Prospectus Dated May 1, 1996, Revised Effective January 2, 1997

Add the following paragraph to the subsection entitled "D. Individual 
Retirement Annuities Under Section 408" on page 26:

     IRA's generally may not invest in life insurance contracts. However, an 
     annuity that is used as an IRA may provide a death benefit that equals
     the greater of the premiums paid and the annuity's cash value. The 
     Contract offers an enhanced Death Benefit that may exceed the greater of 
     the Contract Value and total Premium Payments less prior surrenders. For
     Contracts issued in most states, ITT Hartford has obtained approval from
     the Internal Revenue Service to use the Contract as an IRA. For Contracts
     issued in New York, ITT Hartford has asked the Internal Revenue Service 
     to approve use of the Contract as an IRA, but there is no assurance that
     approval will be granted.


HV-2108-1
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