FIRST COVA VARIABLE ANNUITY ACCOUNT ONE
497, 1997-12-02
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                        FIRST COVA LIFE INSURANCE COMPANY
                     FIRST COVA VARIABLE ANNUITY ACCOUNT ONE

                        Supplement dated November 3, 1997
          to Prospectus dated May 1, 1997, as amended September 8, 1997

This  supplement  should  be  attached  to your copy of the  Prospectus  for the
variable annuity  contracts issued by First Cova Life Insurance  Company ("First
Cova") and First Cova Variable Annuity Account One ("Variable Account One").

Growth and Income Portfolio Substitution

The  purpose of this  supplement  is to notify you of a proposal  to  substitute
shares of the Lord  Abbett  Growth and Income  Portfolio  of Cova  Series  Trust
("Cova  Trust")  for shares of the Growth and Income  Portfolio  of Lord  Abbett
Series Fund,  Inc.  ("Lord  Abbett  Fund") held by Variable  Account One to fund
certain  flexible  purchase payment  variable  annuity  contracts  ("Contracts")
issued by First Cova.

First Cova will file an application with the Securities and Exchange  Commission
("Commission")  on or about  the  date of this  supplement  requesting  an order
approving  the  Substitution.  Upon  obtaining  the  order  from the  Commission
approving  the  Substitution,  and subject to any prior  approval by  applicable
state  insurance  authorities,  First Cova and  Variable  Account One propose to
effect the Substitution as soon as is practical.

A Contract  owner,  prior to the date of  Substitution,  may transfer his or her
Growth and Income Sub-Account Value to any other sub-account of Variable Account
One without any  limitation  or charge being  imposed.  Moreover,  following the
Substitution  for a period of 30 days, First Cova will permit transfers from the
Lord Abbett Growth and Income  Sub-Account to any other  sub-account of Variable
Account One available under your Contract without any limitation or charge being
imposed. After the 30 days, any transfers from the Lord Abbett Growth and Income
Sub-Account will be subject to the restrictions described in the Prospectus.

A complete  list of all  available  Portfolios  in which  Variable  Account  One
invests is set forth in the  Prospectus.  You may obtain a Prospectus by writing
or calling First Cova at the address or telephone number set forth below.

First Cova will effect the  Substitution by  simultaneously  placing an order to
redeem the shares of the Growth and Income  Portfolio  and an order to  purchase
shares of the Lord Abbett Growth and Income Portfolio.

First Cova will bear the expenses  attributable to the Substitution.  First Cova
will send affected Owners a notice within five days after the Substitution.

                        CUSTOMER SERVICE: (800) 343-8496

                  Issued by: First Cova Life Insurance Company

                     Distributed by: Cova Life Sales Company
                           One Tower Lane, Suite 3000
                      Oakbrook Terrace, Illinois 60181-4644

CNY-3009 (10/97)


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