FIRST COVA VARIABLE ANNUITY ACCOUNT ONE
497, 2000-08-29
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The Fixed And Variable Annuity

issued by

FIRST COVA VARIABLE ANNUITY ACCOUNT ONE

and

FIRST COVA LIFE INSURANCE COMPANY

This prospectus  describes the Fixed and Variable  Annuity  Contract  offered by
First Cova Life Insurance Company (First Cova).

The annuity contract has 7 investment choices -- a fixed account which offers an
interest  rate which is guaranteed  by First Cova,  and 6 investment  portfolios
listed below. The 6 investment portfolios are part of Russell Insurance Funds or
General American  Capital  Company.  You can put your money in the fixed account
and/or any of these investment portfolios.




Russell Insurance Funds:

     Managed by Frank Russell
     Investment Management Company
         Aggressive Equity Fund
         Core Bond Fund
         Multi-Style Equity Fund
         Non-U.S. Fund
         Real Estate Securities Fund

General American Capital Company:

     Managed by Conning Asset
     Management Company
         Money Market Fund

Please  read this  prospectus  before  investing  and keep it on file for future
reference.  It  contains  important  information  about the First Cova Fixed and
Variable Annuity Contract.

To learn more about the First Cova Fixed and Variable Annuity Contract,  you can
obtain a copy of the  Statement  of  Additional  Information  (SAI) dated May 1,
2000. The SAI has been filed with the Securities and Exchange  Commission  (SEC)
and  is  legally  a  part  of the  prospectus.  The  SEC  maintains  a Web  site
(http://www.sec.gov)  that contains the SAI, material incorporated by reference,
and other information regarding companies that file electronically with the SEC.
The Table of  Contents of the SAI is on Page 16 of this  prospectus.  For a free
copy of the SAI, call us at (800) 523-1661 or write us at: One Tower Lane, Suite
3000, Oakbrook Terrace, Illinois 60181-4644.



The Contracts:

o    are not bank deposits

o    are not federally insured

o    are not endorsed by any bank or government agency

o    are not guaranteed and may be subject to loss of principal

The  Securities and Exchange  Commission  has not approved or disapproved  these
securities  or  determined  if this  prospectus  is  accurate or  complete.  Any
representation to the contrary is a criminal offense.

May 1, 2000





<PAGE>


TABLE OF CONTENTS                                         Page

  INDEX OF SPECIAL TERMS                                     2

  SUMMARY                                                    3

  Fee Table                                                  5

  Examples                                                   6

  1. THE ANNUITY CONTRACT                                    7

  2. ANNUITY PAYMENTS (THE INCOME PHASE)                     7
     Annuity Date                                            7
     Annuity Payments                                        7
     Annuity Options                                         7

  3. PURCHASE                                                8
     Purchase Payments                                       8
     Allocation of Purchase Payments                         8
     Free Look                                               8
     Accumulation Units                                      8

  4. INVESTMENT OPTIONS                                      9
     Russell Insurance Funds                                 9
     General American Capital Company.                       9
     Transfers                                               9
     Dollar Cost Averaging Program                          10
     Automatic Rebalancing Program                          10
     Voting Rights                                          10
     Substitution                                           10

  5. EXPENSES                                               10
     Insurance Charges                                      10
     Contract Maintenance Charge                            11
     Withdrawal Charge                                      11
     Transfer Fee                                           11
     Income Taxes                                           11
     Investment Portfolio Expenses                          11

  6. TAXES                                                  12
     Annuity Contracts in General                           12
     Qualified and Non-Qualified Contracts                  12
     Withdrawals - Non-Qualified Contracts                  12
     Withdrawals - Qualified Contracts                      12
     Diversification                                        13

  7. ACCESS TO YOUR MONEY                                   13
     Systematic Withdrawal Program                          13
     Suspension of Payments or Transfers                    13

  8. PERFORMANCE                                            14

  9. DEATH BENEFIT                                          14
     Upon Your Death                                        14
     Annual Step-Up Option                                  14
     Death of Annuitant                                     15


10. OTHER INFORMATION                                       15
     First Cova                                             15
     The Separate Account                                   15
     Distributor                                            15
     Ownership                                              15
     Beneficiary                                            16
     Assignment                                             16
     Financial Statements                                   16

TABLE OF CONTENTS OF THE STATEMENT OF
ADDITIONAL INFORMATION                                      16

APPENDIX A
Condensed Financial Information                            A-1

APPENDIX B
Performance Information                                    B-1


INDEX OF SPECIAL TERMS
Because of the complex  nature of the  contract,  we have used certain  words or
terms in this prospectus  which may need an explanation.  We have identified the
following as some of these words or terms.  The page that is  indicated  here is
where we believe you will find the best  explanation for the word or term. These
words and terms are in italics on the indicated page.

                                                          Page

Accumulation Phase                                           7
Accumulation Unit                                            8
Annuitant                                                    7
Annuity Date                                                 7
Annuity Options                                              7
Annuity Payments                                             7
Annuity Unit                                                 8
Beneficiary                                                 16
Fixed Account                                                7
Income Phase                                                 7
Investment Portfolios                                        9
Joint Owner                                                 16
Non-Qualified                                               12
Owner                                                       15
Purchase Payment                                             8
Qualified                                                   12
Tax Deferral                                                12





<PAGE>


SUMMARY

The sections in this Summary  correspond  to sections in this  prospectus  which
discuss the topics in more detail.



1. THE ANNUITY CONTRACT:

The fixed and  variable  annuity  contract  offered  by First Cova is a contract
between  you, the owner,  and First Cova,  an  insurance  company.  The contract
provides a means for investing on a tax-deferred basis. The contract is intended
for retirement savings or other long-term investment purposes and provides for a
death benefit and guaranteed income options.

This contract offers 6 investment  portfolios.  These portfolios are designed to
offer a better return than the fixed account.  However,  this is NOT guaranteed.
You can also lose your money.

The fixed  account  offers an interest  rate that is guaranteed by the insurance
company,  First Cova. This interest rate is set once each year. While your money
is in the fixed  account,  the  interest  your  money  will earn as well as your
principal is guaranteed by First Cova.

You can put money  into any or all of the  investment  portfolios  and the fixed
account.  You can transfer between accounts up to 12 times a year without charge
or tax implications.

The  contract,  like  all  deferred  annuity  contracts,  has  two  phases:  the
accumulation phase and the income phase. During the accumulation phase, earnings
accumulate  on a  tax-deferred  basis and are  taxed as  income  when you make a
withdrawal.  The income phase occurs when you begin receiving  regular  payments
from your contract.

The  amount of money  you are able to  accumulate  in your  account  during  the
accumulation phase will determine, in part, the amount of income payments during
the income phase.



2. ANNUITY PAYMENTS (THE INCOME PHASE):

If you want to  receive  regular  income  from your  annuity,  you can choose an
annuity option.  Once you begin receiving  regular  payments,  you cannot change
your payment plan. During the income phase, you have the same investment choices
you had during the accumulation phase. You can choose to have payments come from
the fixed account, the investment  portfolios or both. If you choose to have any
part of your payments come from the investment portfolios,  the dollar amount of
your payments may go up or down.



3. HOW TO PURCHASE THE CONTRACT:

You can buy this contract with $5,000 or more under most circumstances.  You can
add  $500 or more  any  time  you  like  during  the  accumulation  phase.  Your
registered representative can help you fill out the proper forms.



4. INVESTMENT OPTIONS:

You can put your  money in any or all of the  investment  portfolios  which  are
described in the  prospectuses for the funds.  Depending upon market  conditions
and the performance of the portfolio(s)  you select,  you can make or lose money
in any of these portfolios.



5. EXPENSES:

The contract has insurance features and investment features, and there are costs
related to each.

o    Each year First Cova  deducts a $30 contract  maintenance  charge from your
     contract.  During the accumulation  phase, First Cova currently waives this
     charge if the value of your contract is at least $50,000.

o    First Cova also deducts for its insurance  charges which total 1.40% of the
     average  daily  value  of  your  contract   allocated  to  the   investment
     portfolios.

o    If you take your money out, First Cova may assess a withdrawal charge of up
     to 7% of the  purchase  payment  withdrawn.  After  First  Cova  has  had a
     purchase  payment for seven  years,  there is no charge by First Cova for a
     withdrawal of that purchase payment.

o    The first 12  transfers  in a year are free.  After that, a transfer fee of
     $25 or 2% of the amount transferred (whichever is less) is assessed.

o    There are also  investment  charges  which range from .205% to 1.30% of the
     average  daily  value  of  the  investment  portfolio  depending  upon  the
     investment portfolio.



6. TAXES:

Your  earnings  are not taxed  until you take  them out.  If you take  money out
during the accumulation phase,  earnings come out first and are taxed as income.
If you are younger than 59 1/2 when you take money out, you may be charged a 10%
federal  tax  penalty on the  earnings.  Payments  during  the income  phase are
considered  partly a  return  of your  original  investment.  That  part of each
payment is not taxable as income.



7. ACCESS TO YOUR MONEY:

You can take money out at any time  during  the  accumulation  phase.  After the
first year,  you can take up to 10% of your total  purchase  payments  each year
without charge from First Cova.  Withdrawals  of purchase  payments in excess of
that may be charged a  withdrawal  charge,  depending on how long your money has
been in the contract.  However, First Cova will never assess a withdrawal charge
on earnings you  withdraw.  Earnings  are defined as the value in your  contract
minus the remaining purchase payments in your contract.  Of course, you may also
have to pay income tax and a tax penalty on any money you take out.



8. DEATH BENEFIT:

If you die before moving to the income phase, the person you have chosen as your
beneficiary will receive a death benefit.



9. OTHER INFORMATION:

Free Look. If you cancel the contract  within 10 days after receiving it we will
send you  whatever  your  contract is worth on the day we receive  your  request
(this  may be more or less than  your  original  payment)  without  assessing  a
withdrawal  charge.  If  you  have  purchased  the  contract  as  an  Individual
Retirement   Annuity  (IRA),  you  will  receive  back  your  purchase  payment.
(Currently, the contract is not available under an IRA until the IRA Endorsement
is approved by the State of New York Insurance Department.)

No  Probate.  In most  cases,  when you  die,  the  person  you  choose  as your
beneficiary  will  receive the death  benefit  without  going  through  probate.
However,  the avoidance of probate does not mean that the  beneficiary  will not
have tax liability as a result of receiving the death benefit.

Who should  purchase the contract?  This contract is designed for people seeking
long-term tax-deferred accumulation of assets, generally for retirement or other
long-term  purposes.  The  tax-deferred  feature is most attractive to people in
high federal and state income tax brackets.  You should not buy this contract if
you are looking for a  short-term  investment  or if you cannot take the risk of
getting back less money than you put in.

Additional  Features.  This  contract  has  additional  features  you  might  be
interested in. These include:

o    You can  arrange to have money  automatically  sent to you each month while
     your contract is still in the accumulation phase. Of course, you'll have to
     pay  taxes on money  you  receive.  We call  this  feature  the  Systematic
     Withdrawal Program.

o    You can arrange to have a regular amount of money automatically invested in
     investment portfolios each month,  theoretically giving you a lower average
     cost per unit  over  time  than a single  one time  purchase.  We call this
     feature Dollar Cost Averaging.

o    First  Cova  will  automatically  readjust  the  money  between  investment
     portfolios  periodically to keep the blend you select. We call this feature
     Automatic Rebalancing.

These features may not be suitable for your particular situation.



10. INQUIRIES:

If you need more information about buying a contract, please contact us at:

Cova Life Sales Company
One Tower Lane, Suite 3000
Oakbrook Terrace, IL 60181
800-523-1661

If you have any other questions, please contact us at our Home Office:

120 Broadway, 10th Floor
New York, NY 10271
(800) 469-4545
(212) 766-0012

<PAGE>






FIRST COVA VARIABLE ANNUITY ACCOUNT ONE FEE TABLE

The purpose of the Fee Table is to show you the various  expenses you will incur
directly or indirectly with the contract. The Fee Table reflects expenses of the
Separate  Account  as  well as of the  investment  portfolios.  Expenses  of the
investment portfolios are not fixed or specified under the terms of the contract
and actual expenses may vary.


<PAGE>


Owner Transaction Expenses
Withdrawal Charge (see Note 1 below)
     as percentage of purchase payments

     Years Since
       Payment                 Charge
          1                      7%
          2                      6%
          3                      5%
          4                      4%
          5                      3%
          6                      2%
          7                      1%
         8+                      0%

Transfer Fee (see Note 2 below)
     No charge for first 12 transfers in a contract year; thereafter, the fee is
     $25 per transfer or, if less, 2% of the amount transferred.

Contract Maintenance Charge (see Note 3 below)
     $30 per contract per year

Separate Account Annual Expenses
(as a percentage of average account value)
     Mortality and Expense Risk Premium                  1.25%
     Administrative Expense Charge                        .15%
                                                       --------
     TOTAL SEPARATE ACCOUNT                              1.40%
     ANNUAL EXPENSES



<PAGE>


<TABLE>
<CAPTION>


Investment Portfolio Expenses
(as a percentage of the average daily net assets of an investment portfolio)

                                                                                                            Total Annual
                                                        Management Fees                                  Portfolio Expenses
                                                     (after reimbursement                               (after reimbursement
                                                   and/or waivers as noted)         Other Expenses    and/or waivers as noted)
------------------------------------------------------------------------------------------------------------------------------------
<S>                                                         <C>                         <C>                     <C>
Russell Insurance Funds*
Managed by Frank Russell
Investment Management Company
       Aggressive Equity Fund                               .86%                        .39%                    1.25%
       Core Bond Fund                                       .54%                        .26%                     .80%
       Multi-Style Equity Fund                              .77%                        .15%                     .92%
       Non-U.S. Fund                                        .75%                        .55%                    1.30%
       Real Estate Securities Fund                          .85%                        .30%                    1.15%
------------------------------------------------------------------------------------------------------------------------------------

General American Capital Company
Managed by Conning Asset
Management Company
       Money Market Fund                                    .125%                        .08%                    .205%
------------------------------------------------------------------------------------------------------------------------------------
</TABLE>




<PAGE>


*The manager of Russell  Insurance Funds,  Frank Russell  Investment  Management
Company,  has  contractually  agreed to waive,  at least until April 30, 2001, a
portion of the  management  fee, up to the full amount of that fee, equal to the
amount by which the Fund's total operating expenses exceed the amounts set forth
above under "Total Annual Portfolio  Expenses" and to reimburse the Fund for all
remaining  expenses,  after fee waivers  which exceed the amount set forth above
for each Fund under "Total Annual  Portfolio  Expenses".  Absent such waiver and
reimbursement,  the management fees and total  operating  expenses would be .78%
and .93% for the  Multi-Style  Equity  Fund;  .95% and 1.34% for the  Aggressive
Equity  Fund;  .95% and 1.50% for the Non-U.S.  Fund;  and .60% and .86% for the
Core Bond Fund.

<PAGE>

<TABLE>
<CAPTION>

Examples

The  examples  should  not be  considered  a  representation  of past or  future
expenses. Actual expenses may be greater or less than those shown.

For purposes of the examples, the assumed average contract size is $30,000.

You would pay the following expenses on a $1,000 investment, assuming a
5% annual return on assets:
         (a)   if you surrender the contract at the end of each time period;
         (b)   if you do not surrender the contract or if you apply the contract
               value to an annuity option.

                                                                          Time Periods
                                                  1 year           3 years          5 years          10 years
------------------------------------------------------------------------------------------------------------------------------------
<S>                                                  <C>              <C>
Russell Insurance Funds
Managed by Frank Russell
Investment Management Company
       Aggressive Equity Fund                     (a)$  97.80     (a) $130.14
                                                  (b)$  27.80     (b) $ 85.14
       Core Bond Fund                             (a)$  93.30     (a) $116.65
                                                  (b)$  23.30     (b) $ 71.65
       Multi-Style Equity Fund                    (a)$  94.50     (a) $120.27
                                                  (b)$  24.50     (b) $ 75.27
       Non-U.S. Fund                              (a)$  98.30     (a) $131.62
                                                  (b)$  28.30     (b) $ 86.62
       Real Estate Securities Fund                (a)$  96.80     (a) $127.16
                                                  (b)$  26.80     (b) $ 82.16
------------------------------------------------------------------------------------------------------------------------------------

General American Capital Company
Managed by Conning Asset
Management Company
       MoneyMarket Fund                           (a)$  87.31     (a) $  98.54
                                                  (b)$  17.31     (b) $  53.54
------------------------------------------------------------------------------------------------------------------------------------
</TABLE>



Explanation of Fee Table



<PAGE>


1. After First Cova has had a purchase  payment for 7 years,  there is no charge
   by First Cova for a withdrawal of that purchase payment. You may also have to
   pay income tax and a tax  penalty on any money you take out.  After the first
   year,  you can  take up to 10% of your  total  purchase  payments  each  year
   without a charge from First Cova.

2. First Cova will not charge you the  transfer  fee even if there are more than
   12 transfers  in a year if the  transfer is for the Dollar Cost  Averaging or
   Automatic Rebalancing Programs.

3. During the  accumulation  phase,  First  Cova will not  charge  the  contract
   maintenance  charge  if the  value  of your  contract  is  $50,000  or  more,
   although,  if you make a  complete  withdrawal,  First  Cova will  charge the
   contract maintenance charge.

4. Premium taxes are not reflected. New York does not assess premium taxes.

There is an accumulation unit value history  (condensed  financial  information)
contained in Appendix A.

<PAGE>






1.   THE ANNUITY CONTRACT

This Prospectus  describes the Fixed and Variable  Annuity  Contract  offered by
First Cova.

An annuity is a contract  between you, the owner,  and an insurance  company (in
this case First Cova),  where the insurance company promises to pay an income to
you, in the form of annuity payments,  beginning on a designated date that is at
least one year after we issue your contract. Until you decide to begin receiving
annuity  payments,  your annuity is in the  accumulation  phase.  Once you begin
receiving annuity payments, your contract switches to the income phase.

The contract  benefits  from tax deferral.  Tax deferral  means that you are not
taxed on earnings or  appreciation on the assets in your contract until you take
money out of your contract.

The  contract  is called a  variable  annuity  because  you can  choose  among 6
investment  portfolios and,  depending upon market  conditions,  you can make or
lose  money in any of these  portfolios.  If you  select  the  variable  annuity
portion of the contract,  the amount of money you are able to accumulate in your
contract during the accumulation  phase depends upon the investment  performance
of the investment  portfolio(s)  you select.  The amount of the annuity payments
you receive  during the income  phase from the variable  annuity  portion of the
contract  also  depends,  in  part,  upon  the  investment  performance  of  the
investment portfolios you select for the income phase.

The contract also contains a fixed account. The fixed account offers an interest
rate that is  guaranteed by First Cova.  If you select the fixed  account,  your
money will be placed with the other general  assets of First Cova. If you select
the  fixed  account,  the  amount of money  you are able to  accumulate  in your
contract during the accumulation  phase depends upon the total interest credited
to your  contract.  The amount of the annuity  payments  you receive  during the
income phase from the fixed  account  portion of the contract  will remain level
for the entire income phase.

As owner of the  contract,  you  exercise  all  interest  and  rights  under the
contract.  You can  change  the  owner at any time by  notifying  First  Cova in
writing.  You and another  person can be named joint owners.  We have  described
more information on this under "Other Information."



2.   ANNUITY PAYMENTS (THE INCOME PHASE)

Annuity Date
Under the contract you can receive regular income  payments.  You can choose the
month and year in which  those  payments  begin.  We call that date the  annuity
date. Your annuity date must be the first day of a calendar month.

We ask you to choose your annuity date when you purchase the  contract.  You can
change it at any time  before the  annuity  date with 30 days notice to us. Your
annuity date cannot be any earlier than one year after we issue the contract.




Annuity Payments
You will receive annuity  payments during the income phase. In general,  annuity
payments  must begin by the  annuitant's  90th  birthday.  The  annuitant is the
person whose life we look to when we make annuity payments.

During the  income  phase,  you have the same  investment  choices  you had just
before  the start of the  income  phase.  At the  annuity  date,  you can choose
whether payments will come from:

o    the fixed account,

o    the investment portfolio(s), or

o    a combination of both.

If you don't  tell us  otherwise,  your  annuity  payments  will be based on the
investment allocations that were in place on the annuity date.

If you  choose  to have any  portion  of your  annuity  payments  come  from the
investment  portfolio(s),  the dollar  amount of your payment will depend upon 3
things:

1)   the value of your contract in the  investment  portfolio(s)  on the annuity
     date,

2)   the 3% assumed  investment rate used in the annuity table for the contract,
     and

3)   the performance of the investment portfolios you selected.

If the actual  performance  exceeds the 3% assumed investment rate, your annuity
payments will increase.  Similarly,  if the actual  investment rate is less than
3%, your annuity payments will decrease.

Annuity  payments  are made  monthly  unless you have less than  $2,000 to apply
toward a payment  and you have not made a purchase  payment in 3 years.  In that
case,  First  Cova may  provide  your  annuity  payment  in a single  lump  sum.
Likewise,  if your annuity  payments would be less than $20 a month,  First Cova
has the right to reduce the frequency of payments so that your annuity  payments
are at least $20.


Annuity Options
You can choose among income plans. We call them annuity  options.  We ask you to
choose an annuity  option when you purchase the  contract.  You can change it at
any time before the annuity date with 30 days notice to us. If you do not choose
an annuity option at the time you purchase the contract, we will assume that you
selected  Option 2 which  provides a life  annuity  with 10 years of  guaranteed
payments.

You can choose one of the following  annuity options or any other annuity option
acceptable to First Cova.  After annuity  payments begin,  you cannot change the
annuity option.

Option 1. Life Annuity.  Under this option, we will make an annuity payment each
month so long as the  annuitant  is alive.  After the  annuitant  dies,  we stop
making annuity payments.

Option 2. Life Annuity with 5, 10 or 20 Years Guaranteed.  Under this option, we
will make an  annuity  payment  each  month so long as the  annuitant  is alive.
However,  if, when the annuitant  dies,  we have made annuity  payments for less
than the  selected  guaranteed  period,  we will then  continue to make  annuity
payments  for the  rest of the  guaranteed  period  to the  beneficiary.  If the
beneficiary does not want to receive annuity payments,  he or she can ask us for
a single lump sum.

Option 3.  Joint and Last  Survivor  Annuity.  Under this  option,  we will make
annuity  payments  each month so long as the  annuitant  and a second person are
both alive.  When either of these people dies,  we will continue to make annuity
payments,  so long as the survivor  continues to live. The amount of the annuity
payments we will make to the survivor can be equal to 100%, 662/3% or 50% of the
amount that we would have paid if both were alive.



3.   PURCHASE

Purchase Payments
A  purchase  payment  is the money you give us to  invest in the  contract.  The
minimum  we  will  accept  is  $5,000  when  the  contract  is  purchased  as  a
non-qualified  contract.  If you are  purchasing  the contract as part of an IRA
(Individual   Retirement   Annuity)  the  minimum  we  will  accept  is  $2,000.
(Currently, the contract is not available under an IRA until the IRA Endorsement
is approved by the State of New York Insurance Department.) The maximum purchase
payment  we accept  is $1  million  without  our  prior  approval.  You can make
additional purchase payments of $500 or more to either type of contract.


Allocation of Purchase Payments
When you purchase a contract,  we will  allocate  your  purchase  payment to the
fixed account and/or one or more of the investment portfolios you have selected.
If you make additional purchase payments,  we will allocate them in the same way
as your first  purchase  payment  unless you tell us otherwise.  There is a $500
minimum  allocation  requirement  for the fixed account and for each  investment
portfolio.

Once we receive your  purchase  payment and the necessary  information,  we will
issue your contract and allocate your first  purchase  payment within 2 business
days. If you do not give us all of the  information we need, we will contact you
to get it. If for some reason we are unable to complete  this  process  within 5
business  days,  we will either send back your money or get your  permission  to
keep it until we get all of the necessary information.  If you add more money to
your  contract by making  additional  purchase  payments,  we will credit  these
amounts to your  contract  within one business day. Our business day closes when
the New York Stock Exchange closes, usually 4:00 P.M. Eastern time.


Free Look
If you change your mind about owning this contract,  you can cancel it within 10
days after  receiving it. When you cancel the contract  within this time period,
First Cova will not assess a withdrawal  charge.  You will receive back whatever
your contract is worth on the day we receive your request. If you have purchased
the contract as an IRA, we are required to give you back your  purchase  payment
if you decide to cancel your contract within 10 days after receiving it.


Accumulation Units
The value of the variable  annuity  portion of your  contract will go up or down
depending upon the investment  performance  of the investment  portfolio(s)  you
choose.  In order to keep track of the value of your contract,  we use a unit of
measure we call an accumulation  unit. (An accumulation  unit works like a share
of a mutual  fund.)  During the income phase of the contract we call the unit an
annuity unit.

Every  day we  determine  the  value  of an  accumulation  unit  for each of the
investment portfolios. We do this by:

1.   determining the total amount of money invested in the particular investment
     portfolio;

2.   subtracting  from that amount any  insurance  charges and any other charges
     such as taxes we have deducted; and

3.   dividing this amount by the number of outstanding accumulation units.

The value of an accumulation unit may go up or down from day to day.

When you make a purchase  payment,  we credit your  contract  with  accumulation
units.  The number of accumulation  units credited is determined by dividing the
amount of the purchase payment allocated to an investment portfolio by the value
of the accumulation unit for that investment portfolio.

We calculate the value of an  accumulation  unit for each  investment  portfolio
after the New York Stock Exchange closes each day and then credit your contract.

Example:
   On Monday we receive an additional  purchase  payment of $5,000 from you. You
   have  told us you want this to go to the Core  Bond  Fund.  When the New York
   Stock  Exchange  closes on that  Monday,  we  determine  that the value of an
   accumulation  unit for the Core Bond Fund is $13.90. We then divide $5,000 by
   $13.90 and credit  your  contract on Monday  night with  359.71  accumulation
   units for the Core Bond Fund.



4.   INVESTMENT OPTIONS

The contract offers 6 investment  portfolios which are listed below.  Additional
investment portfolios may be available in the future.

You should  read the  prospectuses  for these funds  carefully.  Copies of these
prospectuses are attached to this prospectus.

The investment  objectives and policies of certain of the investment  portfolios
are similar to the investment objectives and policies of other mutual funds that
certain of the investment advisers manage.  Although the objectives and policies
may be similar,  the  investment  results of the  investment  portfolios  may be
higher or lower than the  results of such other  mutual  funds.  The  investment
advisers  cannot  guarantee,  and make no  representation,  that the  investment
results of similar funds will be comparable  even though the funds have the same
investment advisers.

A fund's  performance  may be  affected by risks  specific  to certain  types of
investments, such as foreign securities, derivative investments,  non-investment
grade  debt  securities,  initial  public  offerings  (IPOs) or  companies  with
relatively small market  capitalizations.  IPOs and other investment  techniques
may have a magnified  performance  impact on a fund with a small  asset base.  A
fund may not experience similar performance as its assets grow.

Shares of the investment  portfolios  may be offered in connection  with certain
variable annuity contracts and variable life insurance  policies of various life
insurance  companies which may or may not be affiliated with First Cova. Certain
investment  portfolios may also be sold directly to qualified  plans.  The funds
believe that offering their shares in this manner will not be disadvantageous to
you.

First Cova may enter into certain  arrangements  under which it is reimbursed by
the investment  portfolios'  advisers,  distributors  and/or  affiliates for the
administrative services which it provides to the portfolios.


Russell Insurance Funds
Russell  Insurance  Funds is  managed  by Frank  Russell  Investment  Management
Company.  Russell  Insurance Funds is a mutual fund with five  portfolios,  each
with its own investment objective.  The following portfolios are available under
the contract:

  Aggressive Equity Fund
  Core Bond Fund
  Multi-Style Equity Fund
  Non-U.S. Fund
  Real Estate Securities Fund


General American Capital Company
General American Capital Company is a mutual fund with multiple portfolios. Each
portfolio  is  managed  by  Conning  Asset  Management  Company.  The  following
portfolio is available under the contract:

  Money Market Fund


Transfers
You can transfer money among the fixed account and the investment portfolios.

Telephone  Transfers.  You  can  make  transfers  by  telephone.  If you own the
contract with a joint owner,  unless First Cova is instructed  otherwise,  First
Cova will accept  instructions  from either you or the other  owner.  First Cova
will  use  reasonable  procedures  to  confirm  that  instructions  given  us by
telephone  are genuine.  If First Cova fails to use such  procedures,  we may be
liable for any losses due to unauthorized or fraudulent instructions. First Cova
tape records all telephone instructions.

Transfers  during the  Accumulation  Phase. You can make 12 transfers every year
during  the  accumulation  phase  without  charge.  We  measure  a year from the
anniversary  of the day we issued your  contract.  You can make a transfer to or
from the fixed account and to or from any investment portfolio. If you make more
than 12 transfers in a year,  there is a transfer fee  deducted.  The  following
apply to any transfer during the accumulation phase:

1.   The minimum  amount  which you can transfer is $500 or your entire value in
     the investment portfolio or fixed account.

2.   Your request for transfer must clearly state which investment  portfolio(s)
     or the fixed account are involved in the transfer.

3.   Your request for transfer must clearly state how much the transfer
     is for.

4.   You cannot make any transfers within 7 calendar days of the annuity date.

Transfers  during the Income  Phase.  You can only make  transfers  between  the
investment  portfolios once each year. We measure a year from the anniversary of
the day we issued your contract.  You cannot  transfer from the fixed account to
an  investment  portfolio,  but you can  transfer  from  one or more  investment
portfolios to the fixed account at any time.


Dollar Cost Averaging Program
The Dollar Cost Averaging  Program allows you to  systematically  transfer a set
amount each month from the Money Market Fund or the fixed  account to any of the
other investment  portfolio(s).  By allocating  amounts on a regular schedule as
opposed to allocating the total amount at one  particular  time, you may be less
susceptible  to the impact of market  fluctuations.  The Dollar  Cost  Averaging
Program is available only during the accumulation phase.

The minimum amount which can be transferred each month is $500. You must have at
least  $6,000 in the Money  Market  Fund or the fixed  account,  (or the  amount
required to  complete  your  program,  if less) in order to  participate  in the
Dollar  Cost  Averaging  Program.  Currently,  First  Cova does not  charge  for
participating  in the Dollar Cost Averaging  Program.  First Cova will waive the
minimum transfer amount and the minimum amount required to establish dollar cost
averaging if you establish  dollar cost averaging for 6 or 12 months at the time
you buy the contract.

If you  participate  in the Dollar Cost  Averaging  Program,  the transfers made
under the program are not taken into account in  determining  any transfer  fee.
First Cova may, from time to time,  offer other dollar cost  averaging  programs
which may have terms different from those described above.


Automatic Rebalancing Program
Once your money has been allocated to the investment portfolios, the performance
of each  portfolio  may cause  your  allocation  to shift.  You can direct us to
automatically  rebalance  your  contract to return to your  original  percentage
allocations  by selecting our  Automatic  Rebalancing  Program.  You can tell us
whether to rebalance quarterly, semi-annually or annually. We will measure these
periods from the  anniversary of the date we issued your contract.  The transfer
date will be the 1st day after the end of the period you selected.

The  Automatic  Rebalancing  Program is available  only during the  accumulation
phase. Currently,  First Cova does not charge for participating in the Automatic
Rebalancing  Program. If you participate in the Automatic  Rebalancing  Program,
the transfers  made under the program are not taken into account in  determining
any transfer fee.

Example:
   Assume that you want your initial purchase payment split between
   2 investment portfolios.  You want 40% to be in the Core Bond Fund and 60% to
   be in the Multi-Style Equity Fund. Over the next 2 1/2 months the bond market
   does very well  while the stock  market  performs  poorly.  At the end of the
   first quarter, the Core Bond Fund now represents 50% of your holdings because
   of its increase in value. If you have chosen to have your holdings rebalanced
   quarterly, on the first day of the next quarter, First Cova will sell some of
   your  units in the Core Bond Fund to bring its value  back to 40% and use the
   money to buy more units in the  Multi-Style  Equity  Fund to  increase  those
   holdings to 60%.

Voting Rights
First Cova is the legal owner of the investment portfolio shares. However, First
Cova believes that when an investment  portfolio solicits proxies in conjunction
with a vote of  shareholders,  it is  required  to  obtain  from  you and  other
affected  owners  instructions  as to how to vote those shares.  When we receive
those instructions, we will vote all of the shares we own in proportion to those
instructions.  This will also include any shares that First Cova owns on its own
behalf. Should First Cova determine that it is no longer required to comply with
the above, we will vote the shares in our own right.


Substitution
First Cova may be required to substitute  one of the  investment  portfolios you
have  selected  with another  portfolio.  We would not do this without the prior
approval of the Securities and Exchange  Commission.  We will give you notice of
our intent to do this.



5.   EXPENSES

There are charges and other expenses  associated  with the contracts that reduce
the return on your investment in the contract. These charges and expenses are:


Insurance Charges
Each day,  First Cova makes a deduction  for its insurance  charges.  First Cova
does this as part of its calculation of the value of the accumulation  units and
the annuity units. The insurance charge has two parts:

1)   the mortality and expense risk premium, and

2)   the administrative expense charge.

Mortality and Expense Risk Premium. This charge is equal, on an annual basis, to
1.25% of the daily value of the contracts  invested in an investment  portfolio,
after  fund  expenses  have been  deducted.  This  charge  is for the  insurance
benefits  e.g.,  guarantee of annuity  rates,  the death  benefits,  for certain
expenses of the  contract,  and for  assuming the risk  (expense  risk) that the
current  charges  will  be  sufficient  in the  future  to  cover  the  cost  of
administering  the  contract.   If  the  charges  under  the  contract  are  not
sufficient, then First Cova will bear the loss. First Cova does, however, expect
to profit from this charge.  The  mortality  and expense risk premium  cannot be
increased.  First Cova may use any  profits we make from this  charge to pay for
the costs of distributing the contract.

Administrative Expense Charge. This charge is equal, on an annual basis, to .15%
of the daily value of the contracts invested in an investment  portfolio,  after
fund  expenses  have been  deducted.  This  charge,  together  with the contract
maintenance  charge  (see  below)  is  for  the  expenses  associated  with  the
administration of the contract.  Some of these expenses are:  preparation of the
contract, confirmations,  annual reports and statements, maintenance of contract
records,  personnel costs,  legal and accounting fees, filing fees, and computer
and systems costs. Because this charge is taken out of every unit value, you may
pay more in administrative costs than those that are associated solely with your
contract.  First Cova does not intend to profit from this  charge.  However,  if
this  charge  and the  contract  maintenance  charge are not enough to cover the
costs of the contracts in the future, First Cova will bear the loss.


Contract Maintenance Charge

During the  accumulation  phase,  every year on the anniversary of the date when
your  contract  was  issued,  First Cova  deducts  $30 from your  contract  as a
contract  maintenance  charge.  This charge is for administrative  expenses (see
above). This charge cannot be increased.

First Cova will not deduct this charge during the accumulation phase if when the
deduction is to be made,  the value of your  contract is $50,000 or more.  First
Cova may some time in the  future  discontinue  this  practice  and  deduct  the
charge.

If you make a complete withdrawal from your contract,  the contract  maintenance
charge will also be deducted.  A prorata  portion of the charge will be deducted
if the annuity date is other than an  anniversary.  After the annuity date,  the
charge will be collected monthly out of the annuity payment.


Withdrawal Charge
During the  accumulation  phase,  you can make  withdrawals  from your contract.
First Cova keeps  track of each  purchase  payment.  Once a year after the first
year,  you  can  withdraw  up to 10% of  your  total  purchase  payments  and no
withdrawal  charge  will be  assessed  on the 10%,  if on the day you make  your
withdrawal the value of your contract is $5,000 or more.  Otherwise,  unless the
purchase payment was made more than 7 years ago, the charge is:



<PAGE>


        Years Since
          Payment         Charge
             1              7%
             2              6%
             3              5%
             4              4%
             5              3%
             6              2%
             7              1%
            8+              0%

After First Cova has had a purchase payment for 7 years, there is no charge when
you  withdraw  that  purchase  payment.  First Cova does not assess a withdrawal
charge on earnings  withdrawn  from the  contract.  Earnings  are defined as the
value in your contract minus the remaining  purchase  payments in your contract.
The withdrawal order for calculating the withdrawal charge is shown below.

o    10% of purchase payments free.

o    Remaining  purchase payments that are over 7 years old and not subject to a
     withdrawal charge.

o    Earnings in the contract free.

o    Remaining  purchase payments that are less than 7 years old and are subject
     to a withdrawal charge.

For purposes of calculating the withdrawal charge,  slightly different rules may
apply to Section 1035 exchanges.

When  the  withdrawal  is for  only  part of the  value  of your  contract,  the
withdrawal  charge is  deducted  from the  remaining  value in your  contract if
sufficient, or from the amount withdrawn.

First Cova does not assess the  withdrawal  charge on any  payments  paid out as
annuity payments or as death benefits.

NOTE: For tax purposes, earnings are considered to come out first.


Transfer Fee
You can make 12 free  transfers  every  year.  We measure a year from the day we
issue your contract. If you make more than 12 transfers a year, we will deduct a
transfer fee of $25 or 2% of the amount that is transferred whichever is less.

If the transfer is part of the Dollar Cost  Averaging  Program or the  Automatic
Rebalancing Program it will not count in determining the transfer fee.


Income Taxes
First Cova will deduct from the  contract  for any income  taxes which it incurs
because  of the  contract.  At the  present  time,  we are not  making  any such
deductions.




Investment Portfolio Expenses
There are  deductions  from and  expenses  paid out of the assets of the various
investment portfolios, which are described in the attached fund prospectuses.



6.   TAXES

NOTE:  First Cova has prepared the following  information  on taxes as a general
discussion of the subject.  It is not intended as tax advice to any  individual.
You should consult your own tax adviser about your own circumstances. First Cova
has  included an  additional  discussion  regarding  taxes in the  Statement  of
Additional Information.


Annuity Contracts in General
Annuity contracts are a means of setting aside money for future needs -- usually
retirement.  Congress  recognized  how important  saving for  retirement was and
provided special rules in the Internal Revenue Code (Code) for annuities.

Simply  stated these rules provide that you will not be taxed on the earnings on
the money held in your annuity  contract  until you take the money out.  This is
referred to as tax  deferral.  There are  different  rules as to how you will be
taxed  depending  on how you take the  money  out and the  type of  contract  --
qualified or non-qualified (see following sections).

You, as the owner,  will not be taxed on increases in the value of your contract
until a  distribution  occurs -- either as a withdrawal or as annuity  payments.
When you make a withdrawal you are taxed on the amount of the withdrawal that is
earnings. For annuity payments, different rules apply. A portion of each annuity
payment is treated as a partial return of your purchase payments and will not be
taxed. The remaining  portion of the annuity payment will be treated as ordinary
income.  How the annuity  payment is divided  between  taxable  and  non-taxable
portions depends upon the period over which the annuity payments are expected to
be made.  Annuity payments received after you have received all of your purchase
payments are fully includible in income.

When  a  non-qualified   contract  is  owned  by  a  non-natural  person  (e.g.,
corporation or certain other entities other than a trust holding the contract as
an agent for a natural person), the contract will generally not be treated as an
annuity for tax purposes.


Qualified and Non-Qualified Contracts
If you  purchase  the  contract  as an  individual  and not under an  Individual
Retirement  Annuity  (IRA),  your  contract is  referred  to as a  non-qualified
contract.

If you  purchase the contract  under an IRA,  your  contract is referred to as a
qualified contract.  Currently, the contract is not available under an IRA until
the IRA Endorsement is approved by the State of New York Insurance Department.

An annuity contract will not provide any necessary or additional tax deferral if
it is used to fund a qualified plan that is tax deferred.  However, the contract
has  features  and  benefits  other  than  tax  deferral  that  may  make  it an
appropriate investment for a qualified plan. You should consult your tax adviser
regarding these features and benefits prior to purchasing an annuity contract to
fund a qualified plan.


Withdrawals - Non-Qualified Contracts
If you make a withdrawal  from your contract,  the Code treats such a withdrawal
as first  coming  from  earnings  and then from  your  purchase  payments.  Such
withdrawn earnings are includible in income.

The Code also provides that any amount received under an annuity  contract which
is included in income may be subject to a penalty.  The amount of the penalty is
equal to 10% of the amount that is includible in income.  Some  withdrawals will
be exempt from the penalty. They include any amounts:

(1)  paid on or after the taxpayer reaches age 59 1/2;

(2)  paid after you die;

(3)  paid if the taxpayer  becomes totally  disabled (as that term is defined in
     the Code);

(4)  paid in a series of  substantially  equal  payments  made annually (or more
     frequently) for life or a period not exceeding life expectancy;

(5)  paid under an immediate annuity; or

(6) which come from purchase payments made prior to August 14, 1982.


Withdrawals - Qualified Contracts
If you  make a  withdrawal  from  your  qualified  contract,  a  portion  of the
withdrawal is treated as taxable  income.  This portion  depends on the ratio of
pre-tax purchase  payments to the after-tax  purchase payments in your contract.
If all of your  purchase  payments were made with pre-tax  money,  then the full
amount of any  withdrawal  is includible  in taxable  income.  Special rules may
apply to withdrawals from certain types of qualified contracts.

The Code also provides that any amount received under a qualified contract which
is included in income may be subject to a penalty.  The amount of the penalty is
equal to 10% of the amount that is includible in income.  Some  withdrawals will
be exempt from the penalty. They include any amounts:

(1)  paid on or after you reach age 59 1/2;

(2)  paid after you die;

(3)  paid if you become totally disabled (as that term is defined in the Code);

(4)  paid in a series of substantially equal periodic payments made annually (or
     more frequently) under a lifetime annuity;

(5)  paid for certain allowable medical expenses (as defined in the Code);

(6)  paid on account of an IRS levy upon the qualified contract;

(7)  paid from an IRA for medical insurance (as defined in the Code);

(8)  paid from an IRA for qualified higher education expenses; or

(9)  paid  from an IRA for up to  $10,000  for  qualified  first-time  homebuyer
     expenses (as defined in the Code).

We have  provided a more  complete  discussion  in the  Statement of  Additional
Information.


Diversification
The Code provides that the underlying  investments  for a variable  annuity must
satisfy  certain  diversification  requirements  in  order to be  treated  as an
annuity contract.  First Cova believes that the investment  portfolios are being
managed so as to comply with the requirements.

Neither the Code nor the Internal  Revenue  Service  Regulations  issued to date
provide guidance as to the circumstances  under which you, because of the degree
of control you  exercise  over the  underlying  investments,  and not First Cova
would be considered the owner of the shares of the investment portfolios. If you
are  considered  the  owner of the  shares,  it will  result  in the loss of the
favorable tax  treatment  for the  contract.  It is unknown to what extent under
federal tax law owners are permitted to select  investment  portfolios,  to make
transfers  among the investment  portfolios or the number and type of investment
portfolios  owners may select from  without  being  considered  the owner of the
shares. If any guidance is provided which is considered a new position, then the
guidance would generally be applied prospectively.  However, if such guidance is
considered not to be a new position, it may be applied retroactively. This would
mean that you,  as the owner of the  contract,  could be treated as the owner of
the shares of the investment portfolios.

Due to the uncertainty in this area, First Cova reserves the right to modify the
contract in an attempt to maintain favorable tax treatment.



7.   ACCESS TO YOUR MONEY

You can have access to the money in your contract:

(1)  by making a withdrawal (either a partial or a complete withdrawal);

(2)  by electing to receive annuity payments; or

(3)  when a death benefit is paid to your beneficiary.

You can only make withdrawals during the accumulation phase.

When you make a complete  withdrawal you will receive the withdrawal  value. The
withdrawal  value  is the  value  of  the  contract  on the  day  you  made  the
withdrawal:

o    less any applicable withdrawal charge,

o    less any premium tax, and

o    less any contract maintenance charge.

(See "Expenses" for a discussion of the charges.)

Unless you instruct First Cova  otherwise,  any partial  withdrawal will be made
pro-rata from all the investment  portfolios and the fixed account you selected.
Under most  circumstances  the amount of any partial  withdrawal  must be for at
least $500 or if smaller,  the remaining  withdrawal value.  First Cova requires
that after a partial withdrawal is made you keep at least $500 in your contract.

When you make a  withdrawal,  the amount of the death  benefit is  reduced.  See
"Death Benefits."

Income taxes and tax penalties may apply to any withdrawal you make.


Systematic Withdrawal Program
The Systematic  Withdrawal  Program provides an automatic monthly payment to you
of up to 10% of your total  purchase  payments each year.  No withdrawal  charge
will be  deducted  for these  payments.  First Cova does not have any charge for
this program.  If you use this program,  you may not also make a single 10% free
withdrawal.  For a  discussion  of  the  withdrawal  charge  and  the  10%  free
withdrawal, see Section 5. Expenses.

Income taxes and tax penalties may apply to Systematic Withdrawals.


Suspension of Payments or Transfers
First Cova may be required to suspend or postpone  payments for  withdrawals  or
transfers for any period when:

1.   the New York Stock  Exchange is closed  (other than  customary  weekend and
     holiday closings);

2.   trading on the New York Stock Exchange is restricted;

3.   an  emergency  exists  as a  result  of which  disposal  of  shares  of the
     investment  portfolios is not  reasonably  practicable or First Cova cannot
     reasonably value the shares of the investment portfolios;

4.   during any other period when the  Securities  and Exchange  Commission,  by
     order, so permits for the protection of owners.

First Cova has reserved the right to defer  payment for a withdrawal or transfer
from the fixed account for the period permitted by law but not for more than six
months.



8.   PERFORMANCE

First  Cova  periodically  advertises  performance  of  the  various  investment
portfolios.  First Cova will calculate performance by determining the percentage
change in the value of an accumulation unit by dividing the increase  (decrease)
for that  unit by the value of the  accumulation  unit at the  beginning  of the
period.  This performance number reflects the deduction of the insurance charges
and the investment portfolio expenses.  It does not reflect the deduction of any
applicable  contract  maintenance charge and withdrawal charge. The deduction of
any applicable  contract  maintenance charge and withdrawal charges would reduce
the  percentage   increase  or  make  greater  any  percentage   decrease.   Any
advertisement will also include total return figures which reflect the deduction
of the insurance charges,  contract maintenance charges,  withdrawal charges and
the investment portfolio expenses.

For periods starting prior to the date the contracts were first offered,
the performance will be based on the historical performance of the corresponding
investment  portfolios  for the  periods  commencing  from the date on which the
particular investment portfolio was made available through the Separate Account.
In addition, for certain investment portfolios, performance may be shown for the
period  commencing  from the inception date of the investment  portfolio.  These
figures should not be interpreted  to reflect actual  historical  performance of
the Separate Account.

First  Cova  may,  from  time to time,  include  in its  advertising  and  sales
materials, tax deferred compounding charts and other hypothetical illustrations,
which may include  comparisons of currently taxable and tax deferred  investment
programs, based on selected tax brackets.

Appendix B contains performance information that you may find informative. It is
divided into various parts,  depending upon the type of performance  information
shown.  Future  performance  will vary and the results shown are not necessarily
representative of future results.



9.   DEATH BENEFIT

Upon Your Death
If you die before annuity payments begin, First Cova will pay a death benefit to
your beneficiary (see below).  If you have a joint owner, the death benefit will
be paid when the first of you dies. The surviving joint owner will be treated as
the beneficiary.

The death  benefit is  described  below.  If you have a joint  owner,  the death
benefit is  determined  based on the age of the oldest joint owner and the death
benefit is payable on the death of the first joint owner.


Annual Step-Up Option
Prior to you, or your joint owner,  reaching  age 80, the death  benefit will be
the greatest of:

1.   Total purchase  payments,  less any withdrawals (and any withdrawal charges
     paid on the withdrawals); or

2.   The value of your contract at the time the death benefit is to be paid; or

3.   The greatest adjusted contract value (GACV) (as explained below).

The GACV is evaluated at each contract  anniversary prior to the date of your or
your joint owner's  death,  and on each day a purchase  payment or withdrawal is
made. On the contract anniversary, if the current contract value is greater than
the GACV, the GACV will be increased to the current value of your contract. If a
purchase  payment is made, the amount of the purchase  payment will increase the
GACV. If a withdrawal is made, the GACV will be reduced by the amount  withdrawn
(and any associated  withdrawal  charges)  divided by the value of your contract
immediately  before the withdrawal  multiplied by the GACV immediately  prior to
the withdrawal.  The following  example  describes the effect of a withdrawal on
the GACV:

Example:

Assumed facts for example:

$10,000 current GACV

$8,000 contract value

$5,000  total  purchase  payments,  less any prior  withdrawals  and  associated
withdrawal charges

$2,100 partial withdrawal ($2,000 withdrawal + $100 withdrawal charge)

New GACV = $10,000 - [($2,100/ $8,000) X $10,000]

which results in the current GACV of $10,000 being reduced by $2,625

The new GACV is $7,375.

The contract value immediately  after the withdrawal is $5,900,  which is $8,000
less the $2,000 withdrawal and the $100 withdrawal charge.

The death benefit  immediately  after the withdrawal is the greatest of purchase
payments less  withdrawals  and withdrawal  charges ($5,000 minus $2,100) or the
contract value ($5,900) or the GACV ($7,375).

The death benefit is therefore $7,375.

After you, or your joint  owner,  reaches age 80, the death  benefit will be the
greatest of:

1.   Total purchase  payments  made,  less any  withdrawals  (and any withdrawal
     charges paid on the withdrawals); or

2.   The value of your contract at the time the death benefit is to be paid; or

3.   The greatest adjusted contract value (GACV) (as explained below).

The GACV is evaluated at each  contract  anniversary  on or before your, or your
joint owner's,  80th birthday,  and on each day a purchase payment or withdrawal
is made. On the contract  anniversary  on or before your, or your joint owner's,
80th birthday,  if the current contract value is greater than the GACV, the GACV
will be increased to the current value of your contract.  If a purchase  payment
is made,  the  amount of the  purchase  payment  will  increase  the GACV.  If a
withdrawal is made, the example above explains the effect of a withdrawal on the
GACV.

The entire death benefit must be paid within 5 years of the date of death unless
the  beneficiary  elects  to have the death  benefit  payable  under an  annuity
option.  The death benefit payable under an annuity option must be paid over the
beneficiary's  lifetime or for a period not extending  beyond the  beneficiary's
life expectancy. Payment must begin within one year of the date of death. If the
beneficiary  is the spouse of the owner,  he/she can  continue  the  contract in
his/her own name at the then current value. If a lump sum payment is elected and
all the necessary requirements are met, the payment will be made within 7 days.

Payment  under an annuity  option  may only be elected  during the 60 day period
beginning with the date First Cova receives  proof of death.  If First Cova does
not receive an election  during such time,  it will make a single sum payment to
the beneficiary at the end of the 60 day period.


Death of Annuitant
If the  annuitant,  not an owner or joint owner,  dies before  annuity  payments
begin, you can name a new annuitant.  If no annuitant is named within 30 days of
the death of the annuitant, you will become the annuitant. However, if the owner
is a non-natural person (for example,  a corporation),  then the death or change
of annuitant will be treated as the death of the owner,  and a new annuitant may
not be named.

Upon the death of the annuitant after annuity payments begin, the death benefit,
if any, will be as provided for in the annuity option selected.



10.  OTHER INFORMATION

First Cova
First Cova Life Insurance  Company (First Cova) was organized  under the laws of
the  State  of New York on  December  31,  1992.  First  Cova is a  wholly-owned
subsidiary of Cova  Financial  Services Life  Insurance  Company (Cova Life),  a
Missouri  insurance  company.  On June 1, 1995,  a  wholly-owned  subsidiary  of
General American Life Insurance  Company purchased First Cova which on that date
changed  its name to First  Cova Life  Insurance  Company.  On  January 6, 2000,
Metropolitan Life Insurance Company (MetLife) acquired  GenAmerica  Corporation,
the  ultimate  parent  company  of Cova  Life.  The  acquisition  of  GenAmerica
Corporation  does not affect  policy  benefits or any other terms or  conditions
under your contract.

First Cova is licensed to do business only in the state of New York.


The Separate Account
First Cova has  established  a separate  account,  First Cova  Variable  Annuity
Account One (Separate Account),  to hold the assets that underlie the contracts.
The Board of  Directors of First Cova  adopted a  resolution  to  establish  the
Separate  Account  under New York  insurance  law on December 31, 1992.  We have
registered the Separate Account with the Securities and Exchange Commission as a
unit  investment  trust under the  Investment  Company Act of 1940. The Separate
Account is divided into sub-accounts.

The assets of the  Separate  Account are held in First  Cova's name on behalf of
the Separate  Account and legally belong to First Cova. The Separate  Account is
subject  to the laws of the  State  of New  York.  However,  those  assets  that
underlie the contracts,  are not chargeable with liabilities  arising out of any
other  business  First  Cova may  conduct.  All the  income,  gains  and  losses
(realized or unrealized)  resulting from these assets are credited to or charged
against the contracts and not against any other contracts First Cova may issue.




<PAGE>



Distributor
Cova Life Sales  Company  (Life  Sales),  One Tower Lane,  Suite 3000,  Oakbrook
Terrace,  Illinois  60181-4644,  acts as the distributor of the contracts.  Life
Sales is an affiliate of First Cova.

Commissions   will  be  paid  to   broker-dealers   who  sell   the   contracts.
Broker-dealers  may be paid a commission of up to 5.63% of purchase payments and
an asset-based  commission of up to .25% of the contract  value.  Alternatively,
the  broker-dealer  may be paid a commission of up to 2.50% of purchase payments
and an asset-based commission of up to 1.00% of the contract value.

If the  contract is  annuitized,  the  broker-dealer  will be paid a  commission
ranging  from 1% to 4% of contract  value  depending  on the term of the annuity
option chosen by the contract owner.


Ownership
Owner. You, as the owner of the contract, have all the interest and rights under
the contract.  Prior to the annuity date, the owner is as designated at the time
the  contract is issued,  unless  changed.  On and after the annuity  date,  the
annuitant is the owner (this may be a taxable event).  The  beneficiary  becomes
the owner when a death  benefit is payable.  When this  occurs,  some  ownership
rights may be limited.

Joint Owner. The contract can be owned by joint owners. Upon the death of either
joint owner, the surviving owner will be the designated  beneficiary.  Any other
beneficiary  designation at the time the contract was issued or as may have been
later  changed  will be treated as a  contingent  beneficiary  unless  otherwise
indicated.




Beneficiary
The  beneficiary  is the  person(s)  or  entity  you name to  receive  any death
benefit.  The  beneficiary  is named at the time the  contract is issued  unless
changed at a later date.  Unless an irrevocable  beneficiary has been named, you
can change the beneficiary at any time before you die.


Assignment
You can assign the  contract at any time during your  lifetime.  First Cova will
not be bound by the  assignment  until it  receives  the  written  notice of the
assignment.  First  Cova will not be liable for any  payment or other  action we
take in accordance with the contract before we receive notice of the assignment.
An assignment may be a taxable event.

If the contract is issued pursuant to a qualified plan, there may be limitations
on your ability to assign the contract.


Financial Statements
The  financial  statements  of First  Cova and the  Separate  Account  have been
included in the Statement of Additional Information.


Table of Contents of the
Statement of Additional Information
     Company
     Experts
     Legal Opinions
     Distribution
     Calculation of Performance Information
     Federal Tax Status
     Annuity Provisions
     Financial Statements

<PAGE>






APPENDIX A
Condensed Financial Information

Accumulation Unit Value History


<PAGE>


The  following  schedule  includes  accumulation  unit  values  for  the  period
indicated.  This data has been extracted from the Separate  Account's  Financial
Statements.  This  information  should be read in conjunction  with the Separate
Account's  Financial  Statements  and related  notes  which are  included in the
Statement of Additional Information.

<PAGE>

<TABLE>
<CAPTION>





                                                                                     Year or Period           Year or Period
                                                                                     Ended 12/31/99           Ended 12/31/98
------------------------------------------------------------------------------------------------------------------------------------
<S>                                                                                      <C>                      <C>
General American Capital Company
Money Market Sub-Account
     Beginning of Period                                                                 $11.11                   $11.11
     End of Period                                                                        11.56                    11.11
     Number of Accum. Units Outstanding                                                     9                      2,161
------------------------------------------------------------------------------------------------------------------------------------
</TABLE>





<PAGE>


The  General  American  Capital  Company  Money  Market  Sub-Account   commenced
investment  operations  on December 28,  1998.  There are no  accumulation  unit
values shown for the investment  portfolios of Russell  Insurance  Funds because
they were not available with your contract until the date of this prospectus.

<PAGE>








APPENDIX B
PERFORMANCE INFORMATION

Future  performance  will  vary  and  the  results  shown  are  not  necessarily
representative of future results.

Note:  The figures  below present  investment  performance  information  for the
periods ended December 31, 1999. While these numbers represent the returns as of
that date, they do not represent performance information of the portfolios since
that date.  Performance  information for the periods after December 31, 1999 may
be different than the numbers shown below.

PART 1 - SEPARATE ACCOUNT PERFORMANCE


<PAGE>


o    Column A presents  performance  figures  for the  accumulation  units which
     reflect the insurance charges,  the contract  maintenance  charge, the fees
     and  expenses of the  investment  portfolio,  and  assumes  that you make a
     withdrawal at the end of the period and therefore the withdrawal  charge is
     reflected.

o    Column B presents  performance  figures  for the  accumulation  units which
     reflect  the  insurance  charges  as well as the fees and  expenses  of the
     investment portfolio.

The  inception  date shown below  reflects the date the Separate  Account  first
invested in the Portfolio.

<PAGE>


<TABLE>
<CAPTION>


Part 1 General  American  Capital  Company  Average  Annual Total Return for the
period ended 12/31/99:
------------------------------------------------------------------------------------------------------------------------------------

                                                                                         Accumulation Unit Performance
                                                                              Column A                           Column B
                                                                           (reflects all                  (reflects insurance
                                                                            charges and                         charges and
                                                                         portfolio expenses)                portfolio expenses)
------------------------------------------------------------------------------------------------------------------------------------

                                      Separate Account
                                      Inception Date                                  since                             since
Portfolio                             in Portfolio                      1 yr          inception            1 yr         inception
------------------------------------------------------------------------------------------------------------------------------------

<S>                                   <C>   <C>                        <C>             <C>                 <C>            <C>
   Money Market                       12/28/98                        -2.36%          -2.31%               4.04%          4.04%
------------------------------------------------------------------------------------------------------------------------------------
</TABLE>






<PAGE>


Appendix - Performance Information (continued)
PART 2 - HISTORICAL FUND PERFORMANCE


<PAGE>


Certain  portfolios  have been in existence for a longer time and therefore have
an  investment  performance  history.  In  order  to  show  how  the  historical
performance  of  the  portfolios  affects  accumulation  unit  values,  we  have
developed performance information.

The chart below  shows the  investment  performance  of the  portfolios  and the
accumulation  unit performance  calculated by assuming that  accumulation  units
were invested in the portfolios for the same periods.

o    The  performance  figures in Column A reflect the fees and expenses paid by
     each portfolio.

o    Column B presents  performance  figures  for the  accumulation  units which
     reflect the insurance charges,  the contract  maintenance  charge, the fees
     and  expenses of the  investment  portfolio,  and  assumes  that you make a
     withdrawal at the end of the period and therefore the withdrawal  charge is
     reflected.

o    Column C presents  performance  figures  for the  accumulation  units which
     reflect  the  insurance  charges as well as the fees and  expenses  of each
     portfolio.

<PAGE>
<TABLE>
<CAPTION>





Total Return for the period ended 12/31/99:
------------------------------------------------------------------------------------------------------------------------------------

                                                                                         Accumulation Unit Performance
                                                                                  Column B                       Column C
                                                                               (reflects all           (reflects insurance
                                              Portfolio Performance             charges and                     charges and
                                                    Column A                 portfolio expenses)            portfolio expenses)
------------------------------------------------------------------------------------------------------------------------------------


                                Portfolio                   10 yrs or                      10 yrs or                      10 yrs or
                                Inception                   since                          since                          since
Portfolio                       Date        1 yr   5 yrs    inception     1 yr     5 yrs   inception     1 yr     5 yrs   inception
------------------------------------------------------------------------------------------------------------------------------------

Russell Insurance Funds

<S>                             <C> <C>    <C>               <C>          <C>               <C>          <C>               <C>
   Aggressive Equity Fund       1/2/97     6.08%    N/A      13.14%      -1.79%     N/A     10.11%       4.61%     N/A     11.74%
   Core Bond Fund               1/2/97    -0.61%    N/A       5.42%      -8.39%     N/A      2.39%      -1.99%     N/A      4.02%
   Multi-Style Equity Fund      1/2/97    17.17%    N/A      24.73%       9.14%     N/A     21.70%      15.54%     N/A     23.33%
   Non-U.S. Fund                1/2/97    33.36%    N/A      14.78%      25.10%     N/A     11.75%      31.50%     N/A     13.38%
   Real Estate Securities Fund  4/30/99     N/A     N/A      -7.26%        N/A      N/A    -13.30%        N/A      N/A     -8.20%
------------------------------------------------------------------------------------------------------------------------------------
</TABLE>





------------------------------
------------------------------
------------------------------


                              First Cova Life
                                Insurance Company
                              Attn: Variable Products
                              120 Broadway, 10th Floor
                              New York, New York 10271




Please send me, at no charge, the Statement of Additional  Information dated May
1, 2000, for the Annuity Contract issued by First Cova.


               (Please print or type and fill in all information)




--------------------------------------------------------------------------------
Name




--------------------------------------------------------------------------------
Address




--------------------------------------------------------------------------------
City                               State                    Zip Code


CNY-4357 (5/00)                                                     RUSS-NY






                                     FIRST
                                     COVA




                                   Home Office
                            120 Broadway, 10th Floor
                               New York, NY 10271
                                  800-469-4545




                             Variable Life Service Office
                                 P. O. Box 66757
                              St. Louis, MO  63166-6757
                                  800-357-4419







CNY-4353 (5/00)           Policy Form Series CNY-672          21-RUSS-NY (5/00)


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