MFS VARIABLE INSURANCE TRUST
497, 1995-06-30
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                          MFS VARIABLE INSURANCE TRUST
                            MFS TOTAL RETURN SERIES



                      Supplement to the Current Prospectus


The  identification  of the  portfolio  manager  of the Total  Return  Series as
described under the caption Management of the  Series-Investment  Adviser in the
Prospectus is hereby revised to read as follows:

David M. Calabro, a Vice President of the Adviser,  Geoffrey L. Kurinsky, a
Senior Vice  President of the Adviser,  Judith N. Lamb, a Vice  President of the
Adviser,  Lisa  B.  Nurme,  a  Vice  President  of  the  Adviser  and  Maura  A.
Shaughnessy,  a Vice  President  of  the  Adviser,  are  the  Series'  portfolio
managers.  Mr.  Calabro,  the head of this portfolio  management  team, has been
employed by the Adviser since 1992 and served as an analyst and sector portfolio
manager with  Fidelity  Investments  prior to that time.  Mr.  Kurinsky has been
employed by the Adviser  since 1987.  Ms. Lamb has been  employed by the Adviser
since 1992 and  served as an analyst  with  Fidelity  Investments  prior to that
time. Ms. Nurme has been employed by the Adviser since 1987. Ms. Shaughnessy has
been  employed by the Adviser  since 1991 and served as an analyst  with Harvard
Management Company prior to that time.



                     The date of this Supplement is June 28, 1995.



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