MFS VARIABLE INSURANCE TRUST
497, 1999-03-08
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                         MFS(R) VARIABLE INSURANCE TRUST

                                  VALUE SERIES

                      Supplement to the Current Prospectus


The  description  of portfolio  managers  under the  "Management of the Series -
Investment Adviser" section is hereby restated as follows:

          Maura A.  Shaughnessy,  a Senior Vice President of the Adviser, is the
          portfolio manager of the Series.  Ms. Shaughnessy has been employed as
          a portfolio manager by the Adviser since 1991.





























                  The date of this Supplement is March 5, 1999.

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                         MFS(R) VARIABLE INSURANCE TRUST

                               TOTAL RETURN SERIES

                      Supplement to the Current Prospectus


The  description  of portfolio  managers  under the  "Management of the Series -
Investment Adviser" section is hereby restated as follows:

          Total Return Series - David M. Calabro, a Senior Vice President of 
          MFS,  has been  employed by the Adviser as a portfolio  manager  since
          1992. Mr. Calabro is the head of this portfolio  management team and a
          manager of the common stock portion of the Series' portfolio. Geoffrey
          L. Kurinsky,  a Senior Vice President of MFS, has been employed by the
          Adviser as a portfolio manager since 1987. Mr. Kurinsky is the manager
          of the Series' fixed income  securities.  Constantinos G. Mokas a Vice
          President  of MFS,  has been a portfolio  manager of the Series  since
          April 1, 1998,  and has been  employed  by the  Adviser as a portfolio
          manager  since  1990.   Mr.  Mokas  is  the  manager  of  the  Series'
          convertible securities. Lisa B. Nurme, a Senior Vice President of MFS,
          has been  employed by the Adviser as a portfolio  manager  since 1987.
          Ms.  Nurme is a manager of the  common  stock  portion of the  Series'
          portfolio. Each individual became a portfolio manager of the Series on
          July 19,  1995.  Kenneth J.  Enright,  a Senior Vice  President of the
          Adviser, has been employed by the Adviser as a portfolio manager since
          1986.  Mr. Enright became a manager of the common stock portion of the
          Series' portfolio on January 15, 1999.





                  The date of this Supplement is March 5, 1999.



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