MFS VARIABLE INSURANCE TRUST
497, 1999-12-08
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[MFS 75 YEAR LOGO]

MFS(R) VARIABLE INSURANCE TRUST (SM)

M A Y   1 ,  1 9 9 9                                                 Prospectus


     MFS[RegTM] EMERGING GROWTH SERIES

     MFS[RegTM] RESEARCH SERIES

     MFS[RegTM] GROWTH WITH INCOME SERIES

     MFS[RegTM] NEW DISCOVERY SERIES

- --------------------------------------------------------------------------------

This Prospectus describes four of the series of the MFS Variable Insurance
Trust (referred to as the trust):

1. MFS Emerging Growth Series seeks to provide long-term growth of capital
   (referred to as the Emerging Growth Series);

2. MFS Research Series seeks to provide long-term growth of capital and future
   income (referred to as the Research Series);

3. MFS Growth With Income Series seeks to provide reasonable current income and
   long-term growth of capital and income (referred to as the Growth With
   Income Series); and

4. MFS New Discovery Series seeks capital appreciation (referred to as the New
   Discovery Series).

The Securities and Exchange Commission has not approved the series' shares or
determined whether this prospectus is accurate or complete. Anyone who tells
you otherwise is committing a crime.
<PAGE>

TABLE OF CONTENTS
<TABLE>
                                                                      Page
<S>   <C>                                                             <C>
I     Expense Summary ............................................     1
II    Risk Return Summary ........................................     2
      1. Emerging Growth Series ..................................     2
      2. Research Series .........................................     4
      3. Growth With Income Series ...............................     6
      4. New Discovery Series ....................................     8
III   Certain Investment Strategies and Risks ....................    10
IV    Management of the Series ...................................    10
V     Description of Shares ......................................    10
VI    Other Information ..........................................    11
VII   Financial Highlights .......................................    12
      Appendix A -- Investment Techniques and Practices ..........    A-1
</TABLE>
<PAGE>

   The trust offers shares of its 15 series to separate accounts established
   by insurance companies in order to serve as investment vehicles for
   variable annuity and variable life insurance contracts and to qualified
   pension and retirement plans. Each of these series is managed by
   Massachusetts Financial Services Company (referred to as MFS or the
   adviser). Four of these series are described below.

I  EXPENSE SUMMARY

>  Expense Table

   This table describes the expense that you may pay when you hold shares of the
   series. These fees and expenses do not take into account the fees and
   expenses imposed by insurance companies through which your investment in a
   series may be made.

   Annual Series Operating Expenses
   (expenses that are deducted from a series' assets):

<TABLE>
<CAPTION>
                                                                                      Growth
                                                           Emerging                    With              New
                                                            Growth      Research      Income          Discovery
                                                            Series       Series       Series           Series
                                                           --------     --------      ------          ---------
   <S>                                                       <C>          <C>          <C>             <C>
   Management Fee ....................................       0.75%        0.75%        0.75%            0.90%
   Other Expenses(1) .................................       0.10%        0.11%        0.13%            4.32%
                                                             ----         ----         ----            -----
   Total Annual Series Operating Expenses(1) .........       0.85%        0.86%        0.88%            5.22%
    Expense Reimbursement ............................         --           --           --            (4.05)%(2)
                                                             ----         ----         ----            -----
    Net Expenses(1) ..................................       0.85%        0.86%        0.88%            1.17%
</TABLE>

- ---------

(1)  Each series has an expense offset arrangement which reduces the series'
     custodian fee based upon the amount of cash maintained by the series with
     its custodian and dividend disbursing agent. Each series may enter into
     other such arrangements and directed brokerage arrangements, which would
     also have the effect of reducing the series' expenses. Expenses do not take
     into account these expense reductions, and are therefore higher than the
     actual expenses of the series.

(2)  MFS has contractually agreed to bear expenses for these series, subject to
     reimbursement by these series, such that each such series' "Other Expenses"
     shall not exceed 0.25% of the average daily net assets of the series during
     the current fiscal year. The payments made by MFS on behalf of each series
     under this arrangement are subject to reimbursement by the series to MFS,
     which will be accomplished by the payment of an expense reimbursement fee
     by the series to MFS computed and paid monthly at a percentage of the
     series' average daily net assets for its then current fiscal year, with a
     limitation that immediately after such payment the series' "Other Expenses"
     will not exceed the percentage set forth above for that series. The
     obligation of MFS to bear a series' "Other Expenses" pursuant to this
     arrangement, and the series' obligation to pay the reimbursement fee to
     MFS, terminates on the earlier of the date on which payments made by the
     series' equal the prior payment of such reimbursable expenses by MFS, or
     December 31, 2004 (May 1, 2001, in the case of the New Discovery Series).
     MFS may, in its discretion, terminate this contractual arrangement at an
     earlier date, provided that the arrangement will continue for each series
     until at least May 1, 2000, unless terminated with the consent of the board
     of trustees which oversees the series.

>    Example of Expenses

     These examples are intended to help you compare the cost of investing in
     the series with the cost of investing in other mutual funds. These
     examples do not take into account the fees and expenses imposed by
     insurance companies through which your investment in a series may be made.

     The examples assume that:

     o    You invest $10,000 in the series for the time periods indicated and
          you redeem your shares at the end of the time periods;

     o    Your investment has a 5% return each year and dividends and other
          distributions are reinvested; and

     o    The series' operating expenses remain the same.

     Although your actual costs may be higher or lower, under these assumptions
     your costs would be:

<TABLE>
<CAPTION>
                                                  Period
                               --------------------------------------------
Series                           1 Year    3 Years     5 Years    10 Years
- ---------------------------------------------------------------------------
<S>                              <C>       <C>         <C>        <C>
Emerging Growth Series           $ 87      $  271      $  471     $1,049
Research Series                    88         274         477      1,061
Growth With Income Series          90         281         488      1,084
New Discovery Series              119       1,201       2,278      4,949
</TABLE>

                                       1
<PAGE>

II   RISK RETURN SUMMARY

     Investment strategies which are common to all series are described under
     the caption "Certain Investment Strategies."

     1: Emerging Growth Series
     ........................................................................ .

>    Investment Objective

     The series' investment objective is long term growth of capital. The
     series' objective may be changed without shareholder approval.

>    Principal Investment Policies

     The series invests, under normal market conditions, at least 65% of its
     total assets in common stocks and related securities, such as preferred
     stocks, convertible securities and depositary receipts for those
     securities, of emerging growth companies. Emerging growth companies are
     companies which MFS believes are either:

     o    early in their life cycle but which have the potential to become major
          enterprises, or

     o    major enterprises whose rates of earnings growth are expected to
          accelerate because of special factors, such as rejuvenated management,
          new products, changes in consumer demand, or basic changes in the
          economic environment.

     Emerging growth companies may be of any size, and MFS would expect these
     companies to have products, technologies, management, markets and
     opportunities which will facilitate earnings growth over time that is well
     above the growth rate of the overall economy and the rate of inflation. The
     series' investments may include securities listed on a securities exchange
     or traded in the over-the-counter markets.

     MFS uses a bottom-up, as opposed to a top-down, investment style in
     managing the equity-oriented funds (such as the series) it advises. This
     means that securities are selected based upon fundamental analysis
     performed by the series' portfolio manager and MFS' large group of equity
     research analysts.

>    Principal Risks

     The principal risks of investing in the series and the circumstances
     reasonably likely to cause the value of your investment in the series to
     decline are described below. As with any non-money market mutual fund, the
     share price of the series will change daily based on market conditions and
     other factors. Please note that there are many circumstances which could
     cause the value of your investment in the series to decline, and which
     could prevent the series from achieving its objective, that are not
     described here.

     The principal risks of investing in the series are:

     o    Market Risk: This is the risk that the price of a security held by the
          series will fall due to changing economic, political or market
          conditions or disappointing earnings results.

     o    Emerging Growth Risk: Prices of securities react to the economic
          condition of the company that issued the security. The series' equity
          investments in an issuer may rise and fall based on the issuer's
          actual and anticipated earnings, changes in management and the
          potential for takeovers and acquisitions. Investments in emerging
          growth companies may be subject to more abrupt or erratic market
          movements and may involve greater risks than investments in other
          companies. Emerging growth companies often:

          >    have limited product lines, markets and financial resources

          >    are dependent on management by one or a few key individuals

          >    have shares which suffer steeper than average price declines
               after disappointing earnings reports and are more difficult to
               sell at satisfactory prices

     o    Over-the-Counter Risk: Over-the-counter (OTC) transactions involve
          risks in addition to those associated with transactions in securities
          traded on exchanges. OTC-listed companies may have limited product
          lines, markets or financial resources. Many OTC stocks trade less
          frequently and in smaller volume than exchange-listed stocks. The
          values of these stocks may be more volatile than exchange-listed
          stocks, and the series may experience difficulty in establishing or
          closing out positions in these stocks at prevailing market prices.

     o    As with any mutual fund, you could lose money on your investment in
          the series.

     An investment in the series is not a bank deposit and is not insured or
     guaranteed by the Federal Deposit Insurance Corporation or any other
     government agency.

                                       2
<PAGE>

>    Bar Chart and Performance Table

     The bar chart and performance table below are intended to indicate some of
     the risks of investing in the series by showing changes in the series'
     performance over time. The performance table also shows how the series
     performance over time compares with that of one or more broad measures of
     market performance. The chart and table provide past performance
     information. The series' past performance does not necessarily indicate how
     the series will perform in the future. The returns shown do not reflect
     fees and charges imposed under the variable annuity and life insurance
     contracts through which an investment may be made. If these fees and
     charges were included, they would reduce these returns.

>    Bar Chart

     The bar chart shows changes in the annual total returns of the series'
     shares for each calendar year since they were first offered, assuming the
     reinvestment of distributions.

     [Bar Chart]
     1996    17.02%
     1997    21.90%
     1998    34.16%
     [End Bar Chart]

     During the period shown in the bar chart, the highest quarterly return was
     27.04% (for the calendar quarter ended December 31, 1998) and the lowest
     quarterly return was (13.11)% (for the calendar quarter ended September 30,
     1998).

     Performance Table

     This table shows how the average annual total returns of the series' shares
     compares to a broad measure of market performance and various other market
     indicators and assumes the reinvestment of distributions.

     Average Annual Total Returns as of December 31, 1998
     .........................................................................

     <TABLE>
     <CAPTION>
                                                           1 Year             Life
     <S>                                                   <C>                <C>
     Emerging Growth Series*                                34.16%            +26.55%
     Russell 2000 Total Return Index**+                     -2.55%            +12.03%
     Standard & Poor's 500 Composite Index**++             +28.58%            +28.16%
     </TABLE>

     ---------

*    "Life" refers to the period from the commencement of the series' investment
     operations, July 24, 1995, through December 31, 1998.

**   Source: CDA/Wiesenberger. "Life" refers to the period from August 1, 1995,
     through December 31, 1998.

+    The Russell 2000 Total Return Index is a broad based, unmanaged index
     comprised of 2,000 of the smallest U.S.-domiciled company common stocks (on
     the basis of capitalization) that are traded in the United States on the
     New York Stock Exchange, the American Stock Exchange, and Nasdaq.

++   The Standard & Poor's 500 Composite Index is a broad based, unmanaged index
     of common stock total return performance.

>    Portfolio Manager

     John W. Ballen, President of MFS, has been employed by the Adviser as a
     portfolio manager since 1984. Mr. Ballen has been the series' portfolio
     manager since its inception. Toni Y. Shimura, a Vice President of MFS, has
     been employed by the Adviser as a portfolio manager since 1987. Ms. Shimura
     became portfolio manager of the series on November 30, 1995.

                                       3
<PAGE>

     2: Research Series
     ........................................................................ .
>    Investment Objective

     The series' investment objective is long-term growth of capital and future
     income. The series' objective may be changed without shareholder approval.

>    Principal Investment Policies

     The series invests, under normal market conditions, at least 80% of its
     total assets in common stocks and related securities, such as preferred
     stocks, convertible securities and depositary receipts. The series focuses
     on companies that MFS believes have favorable prospects for long-term
     growth, attractive valuations based on current and expected earnings or
     cash flow, dominant or growing market share, and superior management. The
     series may invest in companies of any size. The series' investments may
     include securities traded on securities exchanges or in the
     over-the-counter markets.

     A committee of investment research analysts selects portfolio securities
     for the series. This committee includes investment analysts employed not
     only by MFS, but also by MFS International (U.K.) Limited, a wholly owned
     subsidiary of MFS. The committee allocates the series' assets among various
     industries. Individual analysts then select what they view as the
     securities best suited to achieve the series' investment objective within
     their assigned industry responsibility.

     The series may invest in foreign equity securities through which it may
     have exposure to foreign currencies.

>    Principal Risks

     The principal risks of investing in the series and the circumstances
     reasonably likely to cause the value of your investment in the series to
     decline are described below. As with any non-money market mutual fund, the
     share price of the series will change daily based on market conditions and
     other factors. Please note that there are many circumstances which could
     cause the value of your investment in the series to decline, and which
     could prevent the series from achieving its objective, that are not
     described here.

     The principal risks of investing in the series are:

     o    Market Risk: This is the risk that the price of a security held by the
          series will fall due to changing economic, political or market
          conditions or disappointing earnings results.

     o    Company Risk: Prices of securities react to the economic condition of
          the company that issued the security. The series' equity investments
          in an issuer may rise and fall based on the issuer's actual and
          anticipated earnings, changes in management and the potential for
          takeovers and acquisitions.

     o    Over-the-Counter Risk: Over-the-counter (OTC) transactions involve
          risks in addition to those incurred by transactions in securities
          traded on exchanges. OTC listed companies may have limited product
          lines, markets or financial resources. Many OTC stocks trade less
          frequently and in smaller volume than exchange-listed stocks. The
          values of these stocks may be more volatile than exchange-listed
          stocks, and the series may experience difficulty in purchasing or
          selling these securities at a fair price.

     o    Foreign Markets Risk: Investing in foreign securities involves risks
          relating to political, social and economic developments abroad, as
          well as risks resulting from the differences between the regulations
          to which U.S. and foreign issuers and markets are subject:

          >    These risks may include the seizure by the government of company
               assets, excessive taxation, withholding taxes on dividends and
               interest, limitations on the use or transfer of portfolio assets,
               and political or social instability.

          >    Enforcing legal rights may be difficult, costly and slow in
               foreign countries, and there may be special problems enforcing
               claims against foreign governments.

          >    Foreign companies may not be subject to accounting standards or
               governmental supervision comparable to U.S. companies, and there
               may be less public information about their operations.

          >    Foreign markets may be less liquid and more volatile than U.S.
               markets.

          >    Foreign securities often trade in currencies other than the U.S.
               dollar, and the series may directly hold foreign currencies and
               purchase and sell foreign currencies through forward exchange
               contracts. Changes in currency exchange rates will affect the
               series' net asset value, the value of dividends and interest
               earned, and gains and losses realized on the sale of securities.
               An increase in the strength of the U.S. dollar relative to these
               other currencies may cause the value of the series to decline.
               Certain foreign currencies may

                                       4
<PAGE>

               be particularly volatile, and foreign governments may intervene
               in the currency markets, causing a decline in value or liquidity
               in the series' foreign currency holdings. By entering into
               forward foreign currency exchange contracts, the series may be
               required to forego the benefits of advantageous changes in
               exchange rates and, in the case of forward contracts entered into
               for the purpose of increasing return, the series may sustain
               losses which will reduce its gross income. Forward foreign
               currency exchange contracts involve the risk that the party with
               which the series enters the contract may fail to perform its
               obligations to the series.

     o    As with any mutual fund, you could lose money on your investment in
          the series.

     An investment in the series is not a bank deposit and is not insured or
     guaranteed by the Federal Deposit Insurance Corporation or any other
     government agency.

>    Bar Chart and Performance Table

     The bar chart and performance table below are intended to indicate some of
     the risks of investing in the series by showing changes in the series'
     performance over time. The performance table also shows how the series'
     performance over time compares with that of one or more broad measures of
     market performance. The chart and table provide past performance
     information. The series' past performance does not necessarily indicate how
     the series will perform in the future. The returns shown do not reflect
     fees and charges imposed under the variable annuity and life insurance
     contracts through which an investment may be made. If these fees and
     charges were included, they would reduce these returns.

     Bar Chart

     The bar chart shows changes in the annual total returns of the series'
     shares for each calendar year since they were first offered, assuming the
     reinvestment of distributions.

     [Bar Chart]

     1996        22.33%
     1997        20.26%
     1998        23.39%

     [End Bar Chart]

     During the period shown in the bar chart, the highest quarterly return was
     21.65% (for the calendar quarter ended December 31, 1998) and the lowest
     quarterly return was (14.66)% (for the calendar quarter ended September 30,
     1998).

     Performance Table

     This table shows how the average annual total returns of the series' shares
     compares to a broad measure of market performance and assumes the
     reinvestment of distributions.

     Average Annual Total Returns as of December 31, 1998
     .........................................................................

     <TABLE>
     <CAPTION>
                                                          1 Year               Life
    <S>                                                   <C>                 <C>
    Research Series*                                      +23.39%             +22.52%
    Standard & Poor's 500 Composite Index**+              +28.58%             +28.16%
    </TABLE>

    ---------
   *     "Life" refers to the period from the commencement of the series'
         investment operations, July 26, 1995, through December 31, 1998.
   **    Source: CDA/Wiesenberger. "Life" refers to the period from August 1,
         1995, through December 31, 1998.
   +     The Standard & Poor's 500 Composite Index is a broad based, unmanaged
         index of common stock total return performance.

>    Portfolio Manager

     The series is currently managed by a committee comprised of various equity
     research analysts employed by the Adviser. The committee has managed the
     series since its inception.

                                       5
<PAGE>

   3: Growth With Income Series
   ............................................................................

>    Investment Objective

     The series' investment objective is to provide reasonable current income
     and long-term growth of capital and income. The series' objective may be
     changed without shareholder approval.

>    Principal Investment Policies

     The series invests, under normal market conditions, at least 65% of its
     total assets in common stocks and related securities, such as preferred
     stocks, convertible securities and depositary receipts for those
     securities. These securities may be listed on a securities exchange or
     traded in the over-the-counter markets. While the series may invest in
     companies of any size, the series generally focuses on companies with
     larger market capitalizations that MFS believes have sustainable growth
     prospects and attractive valuations based on current and expected earnings
     or cash flow.

     MFS uses a bottom-up, as opposed to a top-down, investment style in
     managing the equity-oriented funds (such as the series) it advises. This
     means that securities are selected based upon fundamental analysis
     performed by the series' portfolio manager and MFS' large group of equity
     research analysts.

     The series may invest in foreign securities a broad measure of market
     performance and may have exposure to foreign currencies.

>    Principal Risks

     The principal risks of investing in the series and the circumstances
     reasonably likely to cause the value of your investment in the series to
     decline are described below. As with any non-money market mutual fund, the
     share price of the series will change daily based on market conditions and
     other factors. Please note that there are many circumstances which could
     cause the value of your investment in the series to decline, and which
     could prevent the series from achieving its objectives, that are not
     described here.

     The principal risks of investing in the series are:

     o    Market Risk: This is the risk that the price of a security held by the
          series will fall due to changing economic, political or market
          conditions or disappointing earnings results.

     o    Company Risk: Prices of securities react to the economic condition of
          the company that issued the security. The series' equity investments
          in an issuer may rise and fall based on the issuer's actual and
          anticipated earnings, changes in management and the potential for
          takeovers and acquisitions.

     o    Large Cap Companies Risk: Large cap companies tend to go in and out of
          favor based on market and economic conditions. Large cap companies
          tend to be less volatile than companies with smaller market
          capitalizations. In exchange for this potentially lower risk, the
          series' value may not rise as much as the value of series that
          emphasize smaller cap companies.

     o    Foreign Markets Risk: Investing in foreign securities involves risks
          relating to political, social and economic developments abroad, as
          well as risks resulting from the differences between the regulations
          to which U.S. and foreign issuers and markets are subject:

          >    These risks may include the seizure by the government of company
               assets, excessive taxation, withholding taxes on dividends and
               interest, limitations on the use or transfer of portfolio assets,
               and political or social instability.

          >    Enforcing legal rights may be difficult, costly and slow in
               foreign countries, and there may be special problems enforcing
               claims against foreign governments.

          >    Foreign companies may not be subject to accounting standards or
               governmental supervision comparable to U.S. companies, and there
               may be less public information about their operations.

          >    Foreign markets may be less liquid and more volatile than U.S.
               markets.

          >    Foreign securities often trade in currencies other than the U.S.
               dollar, and the series may directly hold foreign currencies and
               purchase and sell foreign currencies through forward exchange
               contracts. Changes in currency exchange rates will affect the
               series' net asset value, the value of dividends and interest
               earned, and gains and losses realized on the sale of securities.
               An increase in the strength of the U.S. dollar relative to these
               other currencies may cause the value of the series to decline.
               Certain foreign currencies may be particularly volatile, and
               foreign governments may intervene in the currency markets,
               causing a decline in value or liquidity in the series' foreign
               currency holdings. By entering into forward foreign currency
               exchange contracts, the series may be required to

                                       6
<PAGE>

               forego the benefits of advantageous changes in exchange rates
               and, in the case of forward contracts entered into for the
               purpose of increasing return, the series may sustain losses which
               will reduce its gross income. Forward foreign currency exchange
               contracts involve the risk that the party with which the series
               enters the contract may fail to perform its obligations to the
               series.

     o    As with any mutual fund, you could lose money on your investment in
          the series.

     An investment in the series is not a bank deposit and is not insured or
     guaranteed by the Federal Deposit Insurance Corporation or any other
     government agency.

>    Bar Chart and Performance Table

     The bar chart and performance table below are intended to indicate some of
     the risks of investing in the series by showing changes in the series'
     performance over time. The performance table also shows how the series
     performance over time compares with that of one or more broad measures of
     market performance. The chart and table provide past performance
     information. The series' past performance does not necessarily indicate how
     the series will perform in the future. The returns shown do not reflect
     fees and charges imposed under the variable annuity and life insurance
     contracts through which an investment may be made. If these fees and
     charges were included, they would reduce these returns.

     Bar Chart

     The bar chart shows changes in the annual total returns of the series'
     shares for each calendar year since they were first offered, assuming the
     reinvestment of distributions.

     [Bar Chart]
     1996      24.46%
     1997      29.78%
     1998      22.32%
     [End Bar Chart]

     During the period shown in the bar chart, the highest quarterly return was
     18.29% (for the calendar quarter ended December 31, 1998) and the lowest
     quarterly return was (10.95)% (for the calendar quarter ended September 30,
     1998).

     Performance Table

     This table shows how the average annual total returns of the series' shares
     compares to a broad measure of market performance and assumes the
     reinvestment of distributions.

     Average Annual Total Returns as of December 31, 1998
     ..........................................................................

    <TABLE>
    <CAPTION>
                                                          1 Year             Life
    <S>                                                    <C>               <C>
    Growth With Income Series*                             22.32%            25.98%
    Standard & Poor's 500 Composite Index **++             28.58%            28.16%
    </TABLE>

    ---------
    *     "Life" refers to the period from the commencement of the series'
           investment operations on October 9, 1995, through December 31, 1998.
    ++    Source: CDA/Wiesenberger. "Life" refers to the period from November
          1, 1995, through December 31, 1998.
    **    The Standard & Poor's 500 Composite Index is a broad based, unmanaged
          index of common stock total return performance.

>    Portfolio Manager

     John D. Laupheimer, a Senior Vice President of the Adviser, has been
     employed by the Adviser as a portfolio manager since 1981. Mr. Laupheimer
     has been the series' portfolio manager since its inception. Mitchell D.
     Dynan, a Senior Vice President of the Adviser, has been employed as a
     portfolio manager since 1986. Mr. Dynan has been the series' portfolio
     manager since May 1, 1999.

                                       7
<PAGE>

     4: New Discovery Series
     ........................................................................ .

>    Investment Objective

     The series' investment objective is capital appreciation. The series'
     objective may be changed without shareholder approval.

>    Principal Investment Policies

     The series invests, under normal market conditions, at least 65% of its
     total assets in equity securities of emerging growth companies. Equity
     securities include common stocks and related securities, such as preferred
     stocks, convertible securities and depositary receipts for those
     securities. Emerging growth companies are companies which MFS believes
     offer superior prospects for growth and are either:

     o    early in their life cycle but which have the potential to become major
          enterprises, or

     o    major enterprises whose rates of earnings growth are expected to
          accelerate because of special factors, such as rejuvenated management,
          new products, changes in consumer demand, or basic changes in the
          economic environment.

     While emerging growth companies may be of any size, the series will
     generally focus on smaller cap emerging growth companies that are early in
     their life cycle. MFS would expect these companies to have products,
     technologies, management, markets and opportunities which will facilitate
     earnings growth over time that is well above the growth rate of the overall
     economy and the rate of inflation. The series' investments in emerging
     growth companies may include securities listed on a securities exchange or
     traded in the over-the-counter markets.

     MFS uses a bottom-up, as opposed to a top-down, investment style in
     managing the equity-oriented funds (such as the series) it advises. This
     means that securities are selected based upon fundamental analysis
     performed by the series' portfolio manager and MFS' large group of equity
     research analysts.

>    Principal Risks

     The principal risks of investing in the series and the circumstances
     reasonably likely to cause the value of your investment in the series to
     decline are described below. As with any non-money market mutual fund, the
     share price of the series will change daily based on market conditions and
     other factors. Please note that there are many circumstances which could
     cause the value of your investment in the series to decline, and which
     could prevent the series from achieving its objective, that are not
     described here.

     The principal risks of investing in the series are:

     o    Market Risk: This is the risk that the price of a security held by the
          series will fall due to changing economic, political or market
          conditions or disappointing earnings results.

     o    Company Risk: Prices of securities react to the economic condition of
          the company that issued the security. The series' equity investments
          in an issuer may rise and fall based on the issuer's actual and
          anticipated earnings, changes in management and the potential for
          takeovers and acquisitions.

     o    Emerging Growth Companies Risk: Investments in emerging growth
          companies may be subject to more abrupt or erratic market movements
          and may involve greater risks than investments in other companies.
          Emerging growth companies often:

          >    have limited product lines, markets and financial resources

          >    are dependent on management by one or a few key individuals

          >    have shares which suffer steeper than average price declines
               after disappointing earnings reports and are more difficult to
               sell at satisfactory prices

     o    Small Cap Companies Risk: Investments in small cap companies tend to
          involve more risk and be more volatile than investments in larger
          companies. Small cap companies may be more susceptible to market
          declines because of their limited product lines, financial and
          management resources, markets and distribution channels. Their shares
          may be more difficult to sell at satisfactory prices during market
          declines.

     o    Over-the-Counter Risk: Over-the-counter (OTC) transactions involve
          risks in addition to those associated with transactions in securities
          traded on exchanges. OTC listed companies may have limited product
          lines, markets or financial resources. Many OTC stocks trade less
          frequently and in smaller volume than exchange listed stocks. The
          values of these stocks may be more volatile than exchange listed
          stocks, and the series may experience difficulty in purchasing or
          selling these securities at a fair price.

     o    As with any mutual fund, you could lose money on your investment in
          the series.

                                       8
<PAGE>

     An investment in the series is not a bank deposit and is not insured or
     guaranteed by the Federal Deposit Insurance Corporation or any other
     government agency.

>    Bar Chart and Performance Table

     The bar chart and performance table are not included because the series did
     not have a full calendar year of operations on December 31, 1998.

>    Portfolio Manager

     Brian E. Stack, a Senior Vice President of the Adviser, has been employed
     by the Adviser as a portfolio manager since 1993. Mr. Stack has been the
     series' portfolio manager since its inception.

                                       9
<PAGE>

III  CERTAIN INVESTMENT STRATEGIES AND RISKS

     Each series may depart from its principal investment strategies by
     temporarily investing for defensive purposes when adverse market, economic
     or political conditions exist. While a series invests defensively, it may
     not be able to pursue its investment objective. A series defensive
     investment policy may not be effective in protecting its value.

     Each series may engage in active and frequent trading to achieve its
     principal investment strategies. This may result in the realization and
     distribution to shareholders of higher capital gains. Frequent trading also
     increases transaction costs, which could detract from the series'
     performance.

     Each series may invest in various types of securities and engage in various
     investment techniques and practices which are not the principal focus of
     the series and therefore are not described in this Prospectus. The types of
     securities and investment techniques and practices in which a series may
     engage, including the principal investment techniques and practices
     described above, are identified in Appendix A to this Prospectus, and are
     discussed, together with their risks, in the trust's Statement of
     Additional Information (referred to as the SAI), which you may obtain by
     contacting MFS Service Center, Inc. (see back cover for address and phone
     number).

IV   MANAGEMENT OF THE SERIES

>    Investment Adviser

     Massachusetts Financial Services Company (referred to as MFS or the
     adviser) is the investment adviser to each series. MFS is America's oldest
     mutual fund organization. MFS and its predecessor organizations have a
     history of money management dating from 1924 and the founding of the first
     mutual fund, Massachusetts Investors Trust. Net assets under the management
     of the MFS organization were approximately $102.9 billion on behalf of
     approximately 3.8 million investor accounts as of January 31, 1999. As of
     such date, the MFS organization managed approximately $73.6 billion of net
     assets in equity fund and equity portfolios. Approximately $4.7 billion of
     the assets managed by MFS are invested in securities of foreign issuers and
     foreign denominated securities of U.S. issuers. MFS is located at 500
     Boylston Street, Boston, Massachusetts 02116.

     MFS provides investment management and related administrative services and
     facilities to each series, including portfolio management and trade
     execution. For these services each series pays MFS an annual management fee
     as set forth in the Expense Summary.

     MFS or its affiliates generally pay an administrative service fee to
     insurance companies which use the series as underlying investment vehicles
     for their variable annuity and variable life insurance contracts based upon
     the aggregate net assets of the series attributable to these contracts.
     These fees are not paid by the series, their shareholders, or by the
     contract holders.

>    Administrator

     MFS provides each series with certain financial, legal, compliance,
     shareholder communications and other administrative services. MFS is
     reimbursed by each series for a portion of the costs it incurs in providing
     these services.

>     Distributor

     MFS Fund Distributors, Inc. (referred to as MFD), a wholly owned subsidiary
     of MFS, is the distributor of shares of the series.

     Shareholder Servicing Agent

     MFS Service Center, Inc. (referred to as MFSC), a wholly owned subsidiary
     of MFS, performs transfer agency and certain other services for each
     series, for which it receives compensation from each series.

V    DESCRIPTION OF SHARES

     The trust offers shares of each of its series to separate accounts
     established by insurance companies in order to serve as investment vehicles
     for variable annuity and variable life insurance contracts. The trust also
     offers shares of each of its series to qualified pension and retirement
     plans. All purchases, redemptions and exchanges of shares are made through
     these insurance company separate accounts and plans, which are the record
     owner of the shares. Contract holders and plan beneficiaries seeking to
     purchase, redeem or exchange interests in the trust's shares should consult
     with the insurance company which issued their contracts or their plan
     sponsor.

                                       10
<PAGE>

VI   OTHER INFORMATION

>    Pricing of Series' Shares

     The price of each series' shares is based on its net asset value. The net
     asset value of each series' shares is determined at the close of regular
     trading each day that the New York Stock Exchange is open for trading
     (generally, 4:00 p.m., Eastern time) (referred to as the valuation time).
     To determine net asset value, each series values its assets at current
     market values, or at fair value as determined by the Adviser under the
     direction of the Board of Trustees that oversees the series if current
     market values are unavailable. Fair value pricing may be used by a series
     when current market values are unavailable or when an event occurs after
     the close of the exchange on which the series' portfolio securities are
     principally traded that is likely to have changed the value of the
     securities. The use of fair value pricing by a series may cause the net
     asset value of its shares to differ significantly from the net asset value
     that would be calculated using current market values.

     Insurance companies and plan sponsors are the designees of the trust for
     receipt of purchase, exchange and redemption orders from contractholders
     and plan beneficiaries. An order submitted to the trust's designee by the
     valuation time will receive the net asset value next calculated; provided
     that the trust receives notice of the order generally by 9:30 a.m. eastern
     time on the next day on which the New York Stock Exchange is open for
     trading.

     Certain series invest in securities which are primarily listed on foreign
     exchanges that trade on weekends and other days when the series does not
     price its shares. Therefore, the value of these series' shares may change
     on days when you will not be able to purchase or redeem their shares.

>    Distributions

     Each series intends to pay substantially all of its net income (including
     net short-term capital gain) to shareholders as dividends at least
     annually. Any realized net capital gains are also distributed at least
     annually.

>    Tax Considerations

     Each series of the trust is treated as a separate entity for federal income
     tax purposes. As long as a series qualifies for treatment as a regulated
     investment company (which it has in the past and intends to do so in the
     future), it pays no federal income tax on the earnings it distributes to
     shareholders. In addition, each series also intends to continue to
     diversify its assets to satisfy the federal diversification tax rules
     applicable to separate accounts that fund variable insurance and annuity
     contracts.

     Shares of the series are offered to insurance company separate accounts and
     qualified pension and retirement plan sponsors. Consult with the insurance
     company which issued your contract or your plan sponsor or financial
     advisor to understand the federal tax treatment of your investment.

>    Right to Reject Purchase and Exchange Orders

     Purchases and exchanges should be made for investment purposes only. Each
     series reserves the right to reject or restrict any specific purchase or
     exchange request. Because an exchange request involves both a request to
     redeem shares of one series and to purchase shares of another series, the
     series consider the underlying redemption and purchase requests conditioned
     upon the acceptance of each of these underlying requests. Therefore, in the
     event that the series reject an exchange request, neither the redemption
     nor the purchase side of the exchange will be processed.

>    Market Timing Policies

     The series are not designed for professional market timing organizations or
     other entities using programmed or frequent exchanges. The series define a
     "market timer" as an individual, or organization acting on behalf of one or
     more individuals, if the individual or organization makes during the
     calendar year six or more exchange requests among the series.

     Accounts under common ownership or control, including accounts administered
     by market timers, will be aggregated for purposes of this definition.

     The series may impose specific limitations on market timers, including:

     o    delaying for up to seven days the purchase side of an exchange request
          by market timers;

     o    rejecting or otherwise restricting purchase or exchange requests by
          market timers; and

     o    permitting exchanges by market timers only into certain series.

                                       11
<PAGE>

>    In-kind distributions

     The series have reserved the right to pay redemption proceeds by a
     distribution in-kind of portfolio securities (rather than cash). In the
     event that the series makes an in-kind distribution, you could incur the
     brokerage and transaction charges when converting the securities to cash.
     The series do not expect to make in-kind distributions.

>    Unique Nature of Series

     MFS may serve as the investment adviser to other funds which have similar
     investment goals and principal investment policies and risks to the series,
     and which may be managed by the series' portfolio manager(s). While a
     series may have many similarities to these other funds, its investment
     performance will differ from their investment performance. This is due to a
     number of differences between a series and these similar products,
     including differences in sales charges, expense ratios and cash flows.

>    Year 2000 Readiness Disclosure

     The series could be adversely affected if the computer systems used by MFS,
     the series' other service providers or the companies in which the series
     invests do not properly process date-related information from and after
     January 1, 2000 (the "Year 2000 Issue"). MFS recognizes the importance of
     the Year 2000 Issue and, to address Year 2000 compliance, created a
     separately funded Year 2000 Program Management Office in 1996 comprised of
     a specialized staff reporting directly to MFS senior management. The
     Office, with the help of external consultants, is responsible for overall
     coordination, strategy formulation, communications and issue resolution
     with respect to Year 2000 issues. While MFS systems will be tested for Year
     2000 readiness before the turn of the century, there are significant
     systems interdependencies in the domestic and foreign markets for
     securities, the business environments in which companies held by the series
     operate and in MFS' own business environment. MFS has been working with the
     series' other service providers to identify and respond to potential
     problems with respect to Year 2000 readiness and to develop contingency
     plans. Year 2000 readiness is also one of the factors considered by MFS in
     its ongoing assessment of companies in which the series invests. There can
     be no assurance, however, that these steps will be sufficient to avoid any
     adverse impact on the series.

>    Potential Conflicts

     Shares of the series are offered to the separate accounts of insurance
     companies that may be affiliated or unaffiliated with MFS and each other
     ("shared funding") and may serve as the underlying investments for both
     variable annuity and variable life insurance contracts ("mixed funding").
     Due to differences in tax treatment or other considerations, the interests
     of various contract owners might at some time be in conflict. The trust
     currently does not foresee any such conflict. Nevertheless, the board of
     trustees which oversees the series intends to monitor events in order to
     identify any material irreconcilable conflicts which may possibly arise and
     to determine what action, if any, should be taken in response. If such a
     conflict were to occur, one or more separate accounts of the insurance
     companies might be required to withdraw its investments in one or more
     series. This might force a series to sell securities at disadvantageous
     prices.

VII  FINANCIAL HIGHLIGHTS

     The financial highlights table is intended to help you understand the
     series' financial performance for the past 5 years, or, if a series has not
     been in operation that long, since the time it commenced investment
     operations. Certain information reflects financial results for a single
     series' share. The total returns in the table represent the rate by which
     an investor would have earned (or lost) on an investment in a series
     (assuming reinvestment of all distributions). This information has been
     audited by the trust's independent auditors, whose report, together with
     the trust's financial statements, are included in the trust's Annual Report
     to shareholders. The series' Annual Report is available upon request by
     contacting MFSC (see back cover for address and telephone number). These
     financial statements are incorporated by reference into the SAI. The
     trust's independent auditors are Deloitte & Touche LLP.

                                       12
<PAGE>

1. Emerging Growth Series
 ..............................................................................

<TABLE>
<CAPTION>
                                                                                                      Period Ended
                                                                    Year Ended December 31,           December 31,
                                                                1998          1997          1996         1995*
- -------------------------------------------------------------------------------------------------------------------
<S>                                                           <C>           <C>           <C>           <C>
Per share data (for a share outstanding throughout
 each period):
Net asset value -- beginning of period ...................    $ 16.13       $ 13.24       $ 11.41      $  10.00
                                                              -------       -------       -------      --------
Income from investment operations# --
 Net investment income (loss)[sec] .......................    $ (0.05)      $ (0.06)      $ (0.01)     $   0.01
 Net realized and unrealized gain on investments and
  foreign currency .......................................       5.55          2.95          1.95          1.74
                                                              -------       -------       -------      --------
   Total from investment operations ......................    $  5.50       $  2.89       $  1.94      $   1.75
                                                              -------       -------       -------      --------
Less distributions declared to shareholders --
 From net investment income ..............................    $    --       $    --       $    --      $  (0.01)
 From net realized gain on investments and foreign
  currency transactions ..................................      (0.05)           --         (0.06)        (0.26)
 In excess of net realized gain on investments and
  foreign currency transactions ..........................      (0.11)           --         (0.05)           --
 From paid-in capital ....................................         --            --            --         (0.07)
                                                              -------       -------       -------      --------
   Total distributions declared to shareholders ..........    $ (0.16)      $    --       $ (0.11)     $  (0.34)
                                                              -------       -------       -------      --------
Net asset value -- end of period .........................    $ 21.47       $ 16.13       $ 13.24      $  11.41
                                                              -------       -------       -------      --------
Total return .............................................      34.16%        21.90%        17.02%        17.41%++
Ratios (to average net assets)/Supplemental data[sec]:
 Expenses## ..............................................       0.85%         0.90%         1.00%         1.00%+
 Net investment income (loss) ............................      (0.29)%       (0.38)%       (0.08)%        0.10%+
Portfolio turnover .......................................         71%          112%           96%           73%
Net assets at end of period (000 omitted) ................    $908,987      $384,480      $104,956     $  3,869
</TABLE>
 ---------
  *   For the period from the commencement of the series' investment
      operations, July 24, 1995, through December 31, 1995.
  +   Annualized.
  ++  Not annualized.
  #   Per share data are based on average shares outstanding.
  ##  The series has an expense offset arrangement which reduces the series'
      custodian fee based upon the amount of cash maintained by the series with
      its custodian and dividend disbursing agent. The series' expenses are
      calculated without reduction for this expense offset arrangement.
[sec] Prior to January 1, 1998, the investment adviser voluntarily agreed to
      maintain, subject to reimbursement by the series, the expenses of the
      series at not more than 1.00% of average daily net assets. To the extent
      actual expenses were over or under this limitation, the net investment
      loss per share and the ratios would have been:

<TABLE>
 <S>                                <C>     <C>         <C>           <C>
 Net investment loss ...........    --      $(0.05)     $(0.03)      $(0.18)
 Ratios (to average net assets):
   Expenses## ...................   --        0.87%       1.16%        2.91%+
   Net investment loss ..........   --       (0.35)%     (0.23)%      (1.78)%+
</TABLE>

                                       13
<PAGE>

 2. Research Series
 ...............................................................................

<TABLE>
<CAPTION>
                                                                                                Period Ended
                                                                    Year Ended December 31,     December 31,
                                                                1998        1997        1996        1995*
<S>                                                          <C>         <C>         <C>         <C>
 ---------------------------------------------------------------------------------------------------------

 Per share data (for a share outstanding throughout
  each period):
 Net asset value -- beginning of period ................... $  15.80    $  13.13     $ 10.89     $  10.00
                                                            --------    --------      -------     -------
 Income from investment operations# --
  Net investment income[sec] .............................. $   0.06    $   0.05     $  0.06     $   0.05
  Net realized and unrealized gain on investments and
   foreign currency .......................................     3.59        2.62        2.37         1.01
                                                            --------    --------      -------    --------
    Total from investment operations ...................... $   3.65    $   2.67     $  2.43     $   1.06
                                                            --------    --------      -------    --------
 Less distributions declared to shareholders --
  From net investment income .............................. $  (0.03)   $     --     $ (0.02)    $  (0.03)
  From net realized gain on investments and foreign
   currency transactions ..................................    (0.37)         --       (0.16)       (0.14)
  In excess of net realized gain on investments and
   foreign currency transactions ..........................       --          --       (0.01)          --
                                                            --------    --------    --------     --------
    Total distributions declared to shareholders .......... $  (0.40)   $     --     $ (0.19)    $  (0.17)
                                                            ---------   ---------    --------    --------
 Net asset value -- end of period ......................... $  19.05    $  15.80     $ 13.13       $10.89
                                                            ---------   ---------    --------    --------
 Total return .............................................    23.39%      20.26%      22.33%       10.62%++
 Ratios (to average net assets)/Supplemental data[sec]:
  Expenses## ..............................................     0.86%       0.92%       1.01%        1.02%+
  Net investment income ...................................     0.33%       0.34%       0.47%        1.15%+
 Portfolio turnover .......................................       83%         99%         56%          28%
 Net assets at end of period (000 omitted) ................ $567,778    $285,845     $35,710      $ 2,530
</TABLE>

 ---------
*    For the period from the commencement of the series' investment operations,
     July 26, 1995, through December 31, 1995.
+    Annualized.
++   Not annualized.
#    Per share data are based on average shares outstanding.
##   The series has an expense offset arrangement which reduces the series'
     custodian fee based upon the amount of cash maintained by the series with
     its custodian and dividend disbursing agent. The series' expenses are
     calculated without reduction for this expense offset arrangement.
[sec] Prior to January 1, 1998, subject to reimbursement by the series, the
     investment adviser agreed to maintain expenses of the series, exclusive of
     management fees, at not more than 0.25% of average daily net assets. To the
     extent actual expenses were over or under this limitation, the net
     investment income (loss) per share and the ratios would have been:

<TABLE>
<S>                                          <C>     <C>        <C>       <C>
 Net investment income (loss) ..........     --     $ 0.06      $  --    $(0.08)
 Ratios (to average net assets):
   Expenses## ...........................    --       0.88%      1.48%     3.90%+
   Net investment income (loss) .........    --       0.38%        --     (1.73)%+
</TABLE>

                                       14
<PAGE>

3. Growth With Income Series
,,,,,.........................................................................

<TABLE>
<CAPTION>
                                                                                               Period Ended
                                                                 Year Ended December 31,       December 31,
                                                              1998        1997        1996        1995*
<S>                                                          <C>         <C>         <C>         <C>
 -----------------------------------------------------------------------------------------------------------

 Per share data (for a share outstanding throughout
  each period):
 Net asset value -- beginning of period ................... $  16.44    $  12.98    $  10.61     $  10.00
                                                            --------      -------   --------     --------
 Income from investment operations# --
  Net investment income[sec] .............................. $   0.13    $   0.16    $   0.18     $   0.05
  Net realized and unrealized gain on investments and
   foreign currency .......................................     3.54        3.70        2.42         0.61
                                                            --------      -------   --------     --------
    Total from investment operations ...................... $   3.67    $   3.86    $   2.60     $   0.66
                                                            --------      -------   --------     --------
 Less distributions declared to shareholders --
  From net investment income .............................. $      --   $  (0.07)   $  (0.09)    $  (0.05)
  From net realized gain on investments and foreign
   currency transactions ..................................        --      (0.29)      (0.13)          --
  In excess of net realized gain on investments and
   foreign currency transactions ..........................        --      (0.04)      (0.01)          --
                                                             --------    --------   ---------     --------
    Total distributions declared to shareholders .......... $      --   $  (0.40)   $  (0.23)    $  (0.05)
                                                             --------    --------   ---------     --------
 Net asset value -- end of period ......................... $  20.11    $  16.44    $  12.98     $  10.61
                                                             --------    --------   ---------     --------
 Total return .............................................    22.32%      29.78%      24.46%        6.64%++
 Ratios (to average net assets)/Supplemental data[sec]:
  Expenses## ..............................................     0.95%       1.00%       1.01%        1.00%+
  Net investment income ...................................     0.73%       0.93%       1.52%        2.20%+
 Portfolio turnover .......................................       57%         42%         41%           2%
 Net assets at end of period (000 omitted) ................ $244,310    $ 58,045    $  9,174     $    365
</TABLE>

 ---------

*    For the period from the commencement of the series' investment operations,
     October 9, 1995, through December 31, 1995.

+    Annualized.

++   Not annualized. \ # Per share data are based on average shares outstanding.

##   The series has an expense offset arrangement which reduces the series'
     custodian fee based upon the amount of cash maintained by the series with
     its custodian. The series' expenses are calculated without reduction for
     this expense offset arrangement.

[sec] Prior to October 2, 1998, subject to reimbursement by the series, the
     investment adviser voluntarily agreed to maintain the expenses of the
     series, exclusive of management fees, at not more than 0.25% of average
     daily net assets. To the extent actual expenses were over/under this
     limitation, the net investment income (loss) per share and ratios would
     have been:

<TABLE>
<S>                                           <C>         <C>         <C>          <C>
    Net investment income (loss) ..........  $ 0.14       $(0.13)     $(0.05)      $ (0.41)
    Ratios (to average net assets):
     Expenses## ...........................    0.88%        1.10%       2.07%        21.44%+
     Net investment income (loss) .........    0.80%        0.82%       0.46%       (18.24)%+
</TABLE>

                                       15
<PAGE>

 4. New Discovery Series
 ..... .........................................................................

<TABLE>
<CAPTION>
                                                                        Period Ended
                                                                        December 31,
                                                                           1998*
 ----------------------------------------------------------------------------
<S>                                                                       <C>
Per share data (for a share outstanding throughout the period):
Net asset value -- beginning of period ...............................     $10.00
                                                                           ------
Income from investment operations# --
 Net investment loss[sec] ............................................     $(0.04)
 Net realized and unrealized gain on investments and foreign currency        0.26
                                                                           ------
   Total from investment operations ..................................     $ 0.22
                                                                           ------
Net asset value -- end of period .....................................     $10.22
                                                                           ------
Total return .........................................................       2.20%++
Ratios (to average net assets)/Supplemental data[sec]:
 Expenses## ..........................................................       1.17%+
 Net investment loss .................................................      (0.74)%+
Portfolio turnover ...................................................        130%
Net assets at end of period (000 omitted) ............................     $1,138
</TABLE>
 ---------
*    For the period from the commencement of the series' investment operations,
     May 1, 1998, through December 31, 1998.

+    Annualized.

++   Not annualized.

#    Per share data are based on average shares outstanding.

##   The series has an expense offset arrangement which reduces the series'
     custodian fee based upon the amount of cash maintained by the series with
     its custodian and dividend disbursing agent. The series' expenses are
     calculated without reduction for this expense offset arrangement.

[sec] Subject to reimbursement by the series, the investment adviser agreed to
     maintain the expenses of the series, exclusive of management fees, at not
     more than 0.25% of average daily net assets. To the extent actual expenses
     were over this limitation, the net investment loss per share and ratios
     would have been:


<TABLE>
<S>                                  <C>
Net investment loss ...........     $(0.28)
Ratios (to average net assets):
  Expenses## ...................      5.22%+
  Net investment loss ..........     (4.79)%+
</TABLE>

                                       16
<PAGE>



A p p e n d i x   A                 E m e r g i n g   G r o w t h   S e r i e s


 .>   Investment Techniques and Practices

     In pursuing its investment objective and investment policies, the Emerging
     Growth Series may engage in the following investment techniques and
     practices, which are described, together with their risks, in the SAI.
     Investment techniques and practices which are the principal focus of the
     series are also described in the Risk Return Summary of the Prospectus.


Symbols                     [check] permitted                  -- not permitted
- -------------------------------------------------------------------------------

<TABLE>
<S>                                                           <C>
Debt Securities
 Asset-Backed Securities
  Collateralized Mortgage Obligations and Multiclass          --
    Pass-Through Securities
  Corporate Asset-Backed Securities                           --
  Mortgage Pass-Through Securities                            --
  Stripped Mortgage-Backed Securities                         --
 Corporate Securities                                         [check]
 Loans and Other Direct Indebtedness                          --
 Lower Rated Bonds                                            [check]
 Municipal Bonds                                              --
 Speculative Bonds                                            [check]
 U.S. Government Securities                                   [check]
 Variable and Floating Rate Obligations                       [check]
 Zero Coupon Bonds, Deferred Interest Bonds                   [check]
  and PIK Bonds
Equity Securities                                             [check]
Foreign Securities Exposure
 Brady Bonds                                                  --
 Depositary Receipts                                          [check]
 Dollar-Denominated Foreign Debt Securities                   --
 Emerging Markets                                             [check]
 Foreign Securities                                           [check]
Forward Contracts                                             [check]
Futures Contracts                                             [check]
Indexed Securities/Structured Products                        --
Inverse Floating Rate Obligations                             --

Investment in Other Investment Companies
 Open-End Funds                                               [check]
 Closed-End Funds                                             [check]
Lending of Portfolio Securities                               [check]
Leveraging Transactions
 Bank Borrowings                                              --*
 Mortgage "Dollar-Roll" Transactions                          --*
 Reverse Repurchase Agreements                                --*
Options
 Options on Foreign Currencies                                [check]
 Options on Futures Contracts                                 [check]
 Options on Securities                                        [check]
 Options on Stock Indices                                     [check]
 Reset Options                                                --
 "Yield Curve" Options                                        --
Repurchase Agreements                                         [check]
Restricted Securities                                         [check]
Short Sales                                                   --
Short Sales Against the Box                                   --
Short Term Instruments                                        [check]
Swaps and Related Derivative Instruments                      --
Temporary Borrowings                                          [check]
Temporary Defensive Positions                                 [check]
Warrants                                                      [check]
"When-Issued" Securities                                      [check]
</TABLE>

*May be changed only with shareholder approval.

                                      A-1
<PAGE>



 A p p e n d i x   A                          R e s e a r c h   S e r i e s


>    Investment Techniques and Practices

     In pursuing its investment objective and investment policies, the Research
     Series may engage in the following investment techniques and practices,
     which are described, together with their risks, in the SAI. Investment
     techniques and practices which are the principal focus of the series are
     also described in the Risk Return Summary of the Prospectus.


Symbols                     [check] permitted                  -- not permitted
- -------------------------------------------------------------------------------

<TABLE>
<S>                                                           <C>
Debt Securities
 Asset-Backed Securities
  Collateralized Mortgage Obligations and Multiclass          --
    Pass-Through Securities
  Corporate Asset-Backed Securities                           --
  Mortgage Pass-Through Securities                            --
  Stripped Mortgage-Backed Securities                         --
 Corporate Securities                                         [check]
 Loans and Other Direct Indebtedness                          --
 Lower Rated Bonds                                            [check]
 Municipal Bonds                                              --
 Speculative Bonds                                            [check]
 U.S. Government Securities                                   [check]
 Variable and Floating Rate Obligations                       [check]
 Zero Coupon Bonds, Deferred Interest Bonds and PIK           --
  Bonds
Equity Securities                                             [check]
Foreign Securities Exposure
 Brady Bonds                                                  --
 Depositary Receipts                                          [check]
 Dollar-Denominated Foreign Debt Securities                   [check]
 Emerging Markets                                             [check]
 Foreign Securities                                           [check]
Forward Contracts                                             [check]
Futures Contracts                                             --
Indexed Securities/Structured Products                        [check]
Inverse Floating Rate Obligations                             --

Investment in Other Investment Companies
 Open-End Funds                                               [check]
 Closed-End Funds                                             [check]
Lending of Portfolio Securities                               [check]
Leveraging Transactions
 Bank Borrowings                                              --*
 Mortgage "Dollar-Roll" Transactions                          --*
 Reverse Repurchase Agreements                                --*
Options
 Options on Foreign Currencies                                --
 Options on Futures Contracts                                 --
 Options on Securities                                        --
 Options on Stock Indices                                     --
 Reset Options                                                --
 "Yield Curve" Options                                        --
Repurchase Agreements                                         [check]
Restricted Securities                                         [check]
Short Sales                                                   --
Short Sales Against the Box                                   --
Short Term Instruments                                        [check]
Swaps and Related Derivative Instruments                      --
Temporary Borrowings                                          [check]
Temporary Defensive Positions                                 [check]
Warrants                                                      [check]
"When-Issued" Securities                                      --
</TABLE>

* May be changed only with shareholder approval.

                                      A-2
<PAGE>

 A p p e n d i x   A         G r o w t h   W i t h   I n c o m e   S e r i e s

>    Investment Techniques and Practices

     In pursuing its investment objectives and investment policies, the Growth
     With Income Series may engage in the following investment techniques and
     practices, which are described, together with their risks, in the SAI.
     Investment techniques and practices which are the principal focus of the
     series are also described in the Risk Return Summary of the Prospectus.


Symbols                     [check] permitted                  -- not permitted
- -------------------------------------------------------------------------------

<TABLE>
<S>                                                           <C>
Debt Securities
 Asset-Backed Securities
  Collateralized Mortgage Obligations and Multiclass          --
    Pass-Through Securities
  Corporate Asset-Backed Securities                           --
  Mortgage Pass-Through Securities                            --
  Stripped Mortgage-Backed Securities                         --
 Corporate Securities                                         [check
 Loans and Other Direct Indebtedness                          --
 Lower Rated Bonds                                            --
 Municipal Bonds                                              --
 Speculative Bonds                                            --
 U.S. Government Securities                                   --
 Variable and Floating Rate Obligations                       [check]
 Zero Coupon Bonds, Deferred Interest Bonds and PIK           [check]
  Bonds
Equity Securities                                             [check]
Foreign Securities Exposure
 Brady Bonds                                                  --
 Depositary Receipts                                          [check]
 Dollar-Denominated Foreign Debt Securities                   --
 Emerging Markets                                             [check]
 Foreign Securities                                           [check]
Forward Contracts                                             [check]
Futures Contracts                                             [check]
Indexed Securities/Structured Products                        --
Inverse Floating Rate Obligations                             --

Investment in Other Investment Companies
 Open-End                                                     [check]
 Closed-End                                                   [check]
Lending of Portfolio Securities                               [check]
Leveraging Transactions
 Bank Borrowings                                              --*
 Mortgage "Dollar-Roll" Transactions                          --*
 Reverse Repurchase Agreements                                --*
Options
 Options on Foreign Currencies                                [check]
 Options on Futures Contracts                                 [check]
 Options on Securities                                        [check]
 Options on Stock Indices                                     [check]
 Reset Options                                                --
 "Yield Curve" Options                                        --
Repurchase Agreements                                         [check]
Restricted Securities                                         [check]
Short Sales                                                   --
Short Sales Against the Box                                   [check]
Short Term Instruments                                        [check]
Swaps and Related Derivative Instruments                      --
Temporary Borrowings                                          [check]
Temporary Defensive Positions                                 [check]
Warrants                                                      [check]
"When-Issued" Securities                                      [check]
</TABLE>

* May be changed only with shareholder approval.

                                      A-3
<PAGE>



A p p e n d i x   A                     N e w   D i s c o v e r y   S e r i e s

>   Investment Techniques and Practices

    In pursuing its investment objective and investment policies, the New
    Discovery Series engage in the following investment techniques and
    practices, which are described, together with their risks, in the SAI.
    Investment techniques and practices which are the principal focus of the
    series are also described in the Risk Return Summary of the Prospectus.

Symbols                     [check] permitted                  -- not permitted
- ------------------------------------------------------------------------------

<TABLE>
<S>                                                          <C>
Debt Securities
 Asset-Backed Securities
  Collateralized Mortgage Obligations and Multiclass          --
    Pass-Through Securities
  Corporate Asset-Backed Securities                           --
  Mortgage Pass-Through Securities                            --
  Stripped Mortgage-Backed Securities                         --
 Corporate Securities                                         [check]
  Loans and Other Direct Indebtedness                         --
  Lower Rated Bonds                                           [check]
  Municipal Bonds                                             --
  Speculative Bonds                                           [check]
  U.S. Government Securities                                  [check]
  Variable and Floating Rate Obligations                      [check]
  Zero Coupon Bonds, Deferred Interest Bonds and PIK
    Bonds                                                     [check]
Equity Securities                                             [check]
Foreign Securities Exposure
  Brady Bonds                                                 --
  Depositary Receipts                                         [check]
  Dollar-Denominated Foreign Debt Securities                  [check]
  Emerging Markets                                            [check]
  Foreign Securities                                          [check]
Forward Contracts                                             [check]
Futures Contracts                                             [check]
Indexed Securities/Structured Products                        [check]
Inverse Floating Rate Obligations                             --

Investment in Other Investment Companies
 Open-End                                                     [check]
 Closed-End                                                   [check]
Lending of Portfolio Securities                               [check]
Leveraging Transactions
  Bank Borrowings                                                *
  Mortgage "Dollar-Roll" Transactions                          --*
  Reverse Repurchase Agreements                                --*
Options
  Options on Foreign Currencies                                [check]
  Options on Futures Contracts                                 [check]
  Options on Securities                                        [check]
  Options on Stock Indices                                     [check]
  Reset Options                                                [check]
  "Yield Curve" Options                                        [check]
Repurchase Agreements                                          [check]
Restricted Securities                                          [check]
Short Sales                                                    [check]
Short Sales Against the Box                                    [check]
Short Term Instruments                                         [check]
Swaps and Related Derivative Instruments                       [check]
Temporary Borrowings                                           [check]
Temporary Defensive Positions                                  [check]
Warrants                                                       [check]
"When-Issued" Securities                                       [check]
</TABLE>

* May be changed only with shareholder approval.

                                      A-4
<PAGE>

MFS[RegTM] VARIABLE INSURANCE TRUST(SM)

If you want more information about the trust and its series, the following
documents are available free upon request:

Annual/Semiannual Reports. These reports contain information about the series'
actual investments. Annual reports discuss the effect of recent market
conditions and the series' investment strategy on the series' performance during
its last fiscal year.

Statement of Additional Information (SAI). The SAI, dated May 1, 1999, provides
more detailed information about the trust and its series and is incorporated
into this prospectus by reference.

You can get free copies of the annual/semiannual reports, the SAI and other
information about the trust and its series, and make inquiries about the trust
and its series, by contacting:

  MFS Service Center, Inc.
  2 Avenue de Lafayette
  Boston, MA 02111-1738
  Telephone: 1-800-343-2829, ext. 3500
  Internet: http://www.mfs.com

Information about the trust and its series (including its prospectus, SAI and
shareholder reports) can be reviewed and copied at the:

  Public Reference Room
  Securities and Exchange Commission
  Washington, D.C., 20549-6009

Information on the operation of the Public Reference Room may be obtained by
calling the Commission at 1-800-SEC-0330. Reports and other information about
the trust and its series are available on the Commission's Internet website at
http://www.sec.gov, and copies of this information may be obtained, upon payment
of a duplicating fee, by writing the Public Reference Section at the above
address.

The trust's Investment Company Act file number is 811-8326

                                                 MSG 11/98 224M 90/290/390/890



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