MFS VARIABLE INSURANCE TRUST
497, 1999-11-18
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                          MFS VARIABLE INSURANCE TRUST

            MFS(R)/FOREIGN & COLONIAL EMERGING MARKETS EQUITY SERIES

                        Supplement to Current Prospectus


As  disclosed  in the trust's  Prospectus,  Foreign & Colonial  Management  Ltd.
("FCM")  and  its  subsidiary,  Foreign  &  Colonial  Emerging  Markets  Limited
("FCEM"), currently manage the assets of the series invested in foreign emerging
market securities,  which constitute the primary investment focus of the series.
The following changes will take effect on December 1, 1999:

     o    MFS will assume all portfolio management responsibilities for emerging
          market  securities  from  FCM  and  FCEM  for  the  series,   and  the
          sub-investment  advisory  agreements  pursuant  to which  FCM and FCEM
          provide their services will terminate.

     o    The series' name will change to "MFS Emerging Markets Equity Series".

     o    The  description  of the  manner  in which  foreign  emerging  markets
          securities  are  managed,  as  contained  in the  Prospectus,  will be
          revised as follows:

              The  series is  managed  by a  committee  of  investment  research
              analysts.  This committee  includes  investment  analysts not only
              employed by MFS but also by MFS' foreign advisory affiliates.  The
              series' assets are allocated among countries and industries by the
              analysts acting together as a group.  Individual analysts are then
              responsible  for selecting what they view as the  securities  best
              suited  to meet the  series'  investment  objective  within  their
              assigned geographic and industry responsibility.


                The date of this Supplement is November 18, 1999.



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