MFS VARIABLE INSURANCE TRUST
497, 1999-08-25
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                         MFS(R) VARIABLE INSURANCE TRUST

                            MFS(R) High Income Series


          Supplement to the Current Statement of Additional Information


         Certain investment limitations of the MFS High Income Series (the "High
Income  Series"),  as noted on page 3 under  the  section  entitled  "Investment
Techniques,  Practices and Risks" of MFS Variable Insurance Trust's Statement of
Additional Information dated May 1, 1999, are amended and restated as follows:


                                                      Percentage Limitations
                                                       (based on net assets)

         High Income Series:
                  Foreign Securities ................          50%
                  Emerging Markets Securities .......          10%





                       The date of this Supplement is August 25, 1999.


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