MUTUAL OF AMERICA CAPITAL MANAGEMENT CORP
13F-HR, 2000-05-11
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<PAGE>

                                 UNITED STATES
                       SECURITIES AND EXCHANGE COMMISSION
                            Washington, D.C.   20549

                                    Form 13F

                              Form 13F COVER PAGE

Report for the Quarter Ended:            March 31, 2000
                                         --------------

Check here if Amendment [  ];  Amendment Number:
                                                  ------------------------

  This Amendment (Check only one.):    [  ]  is a restatement.
                                       [  ]  adds new holdings entries.

Institutional Investment Manager Filing this Report:

Name:       MUTUAL OF AMERICA CAPITAL MANAGEMENT CORPORATION
            ------------------------------------------------
Address:    320 Park Avenue
            ---------------
            New York, NY 10022-6839
            -----------------------

Form 13F  File Number:  28-4274
                        -------

The institutional investment manager filing this report and the person by whom
it is signed hereby represent that the person signing the report is authorized
to submit it, that all information contained herein is true, correct and
complete, and that it is understood that all required items, statements,
schedules, lists, and tables, are considered integral parts of this form.

Person signing this Report on Behalf of Reporting Manager:

Name:     Richard J. Ciecka
          -----------------

Title:    President and Chief Executive Officer
          -------------------------------------

Phone:    (212)  224-1555
          ---------------

Signature, Place, and Date of Signing:

/s/  Richard J. Ciecka                    New York, N. Y.  May 9, 2000
- ----------------------------------------  ---------------  -----------
[Signature]                               [City, State]    [Date]

Report Type (Check only one.):

[ X ]  13F HOLDINGS REPORT.  (Check here if all holdings of this reporting
       manager are reported in this report.)

[   ]  13F NOTICE. (Check here if no holdings reported are in this report, and
       all holdings are reported by other reporting manager(s).)

[   ]  13F COMBINATION REPORT. (Check here if a portion of the holdings for this
       reporting manager are reported in this report and a portion are reported
       by other reporting manager(s).)

List of  Other Managers Reporting for this Manager:
[If there are no entries in this list, omit this section.]

     Form 13F  File Number      Name

     28-
        -----------------       ----------------------------------------------
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<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>


         ADC Telecommunications, Inc.        Common           000886101              36,368            53.8750              1,959
         Aflac, Inc.                         Common           001055102              32,318            45.5625              1,472

         AGCO Corp.                          Common           001084102               2,287            11.3750                 26
         AGL Resources Inc.                  Common           001204106               2,185            17.2500                 38
         AES Corporation                     Common           00130H105              76,263            78.7500              6,006

         AK Steel Holding Corp.              Common           001547108               3,957             9.8750                 39
         AMR Corp.                           Common           001765106              18,012            31.8750                574
         AT&T Corp                           Common           001957109             468,678            56.2500             26,363

         AT&T Corp                           Common           001957208              52,010            59.2500              3,082
         Abbott Laboratories                 Common           002824100             186,645            35.1875              6,568
         Abercrombie & Fitch Co. Cl A        Common           002896207               3,956            16.0000                 63

         Abgenix Inc.                        Common           00339B107              10,000           144.8750              1,449
         ACNielsen Corp.                     Common           004833109               2,223            22.5000                 50
         Acuson Corp.                        Common           005113105               1,025            14.8125                 15

         Acxiom Corp.                        Common           005125109               3,299            33.2500                110
         Adaptec, Inc.                       Common           00651F108              12,440            38.6250                480
         Adobe Systems Inc                   Common           00724F101              14,550           111.3125              1,620

         Adtran, Inc.                        Common           00738A106               1,516            59.4375                 90
         Advanced Micro Devices Inc          Common           007903107              55,891            57.0625              3,189
         AETNA INC                           Common           008117103              18,009            55.6875              1,003

         Affiliated Computer Svcs            Common           008190100               1,895            33.0000                 63
         Air Products & Chemicals Inc        Common           009158106              27,872            28.4375                793
         Airborne Freight                    Common           009266107               1,867            24.0000                 45

         Airgas Inc.                         Common           009363102               2,696             8.3125                 22
         Alaska Air Group, Inc.              Common           011659109               1,014            30.0625                 30
         Albany International Corp-Cl A      Common           012348108               1,167            14.8125                 17

         Albemarle Corp                      Common           012653101               1,795            20.7500                 37
         Alberto-Culver Company              Common           013068101               6,780            23.8125                161
         Albertson's Inc                     Common           013104104              51,435            31.0000              1,594

         Alcan Aluminum Ltd.                 Common           013716105              82,940            33.8750              2,810
         Alcoa Inc                           Common           013817101              99,777            70.2500              7,009
         Alexander & Baldwin, Inc.           Common           014482103               1,656            20.6250                 34

         Allegheny Energy Inc.               Common           017361106               4,241            26.5625                113
         Allegheny Teledyne Inc              Common           01741R102              11,378            20.0625                228
         Allergan, Inc.                      Common           018490102              15,985            50.0000                799

         Interstate Energy Corp.             Common           018802108               3,024            29.3125                 89
         Allied Waste Industries, Inc.       Common           019589308              22,958             6.5625                151
         Allmerica Financial Corp            Common           019754100               2,083            48.9375                102

         Allstate Corp                       Common           020002101              97,803            23.8125              2,329
         Alltel Corp                         Common           020039103              55,568            63.0625              3,504
         Altera Corp                         Common           021441100               7,661            89.2500                684

         Alza Corp                           Common           022615108              12,411            37.5625                466
         Ambac Financial  Group, Inc.        Common           023139108               2,685            50.3750                135
         Amerada Hess Corp.                  Common           023551104              11,028            64.6250                713

         Ameren Corporation                  Common           023608102              16,680            30.9375                516
         America Online Inc                  Common           02364J104             309,109            67.2500             20,788
         American Electric Power             Common           025537101              23,598            29.8125                704

         American Eagle Outfitters           Common           02553E106               1,791            36.3125                 65
         American Express Company            Common           025816109              87,098           148.9375             12,972
         American Financial Group            Common           025932104               2,242            26.8750                 60

         American General Corp               Common           026351106              30,016            56.1250              1,685

                                                                                                                        Page 1 of 20
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                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>


         American Greetings Corp.            Common           026375105                   7,849            18.2500              143
         American Home Products              Common           026609107                 158,529            53.6250            8,501

         American International Group        Common           026874107                 213,361           109.5000           23,363
         American Power Conversion           Common           029066107                   7,396            42.8750              317
         American Standard Companies         Common           029712106                   2,716            38.3750              104

         American Water Works Co.            Common           030411102                   3,722            23.7500               88
         Ametek Inc.                         Common           031100100                   1,235            19.0000               23
         Amgen, Inc.                         Common           031162100                 189,022            61.3750           11,601

         Amsouth Bancorporation              Common           032165102                  47,541            14.9375              710
         Anadarko Petroleum Corp.            Common           032511107                 130,552            38.6875            5,051
         Analog Devices, Inc.                Common           032654105                  68,986            80.5625            5,558

         Andrew Corp.                        Common           034425108                   9,937            22.8750              227
         Anheuser-Busch Cos., Inc.           Common           035229103                  56,486            62.2500            3,516
         Aon Corp.                           Common           037389103                  31,199            32.2500            1,006

         Apache Corp                         Common           037411105                  13,866            49.7500              690
         Apollo Group A                      Common           037604105                   2,967            28.1875               84
         Apple Computer, Inc.                Common           037833100                  49,485           135.8125            6,721

         Apria Healthcare Group, Inc.        Common           037933108                   1,999            14.4375               29
         Applied Materials, Inc.             Common           038222105                 138,686            94.2500           13,071
         Applied Micro                       Common           03822W109                 102,860           150.0625           15,435

         Arch Coal Inc.                      Common           039380100                   2,157             7.0000               15
         Archer-Daniels-Midland Co.          Common           039483102                  73,924            10.3750              767
         Arden Realty Group                  Common           039793104                 147,740            20.8750            3,084

         Armstrong World                     Common           042476101                   4,897            17.8750               88
         Arnold Industries Inc.              Common           042595108                     946            13.0625               12
         Arrow Electronics, Inc.             Common           042735100                   3,686            35.2500              130

         Arvin Industries, Inc.              Common           043339100                     991            22.6250               22
         Ashland Inc.                        Common           044204105                   8,770            33.4375              293
         Aspect Development Inc.             Common           045234101                  39,000            68.0625            2,654

         Associated Banc-Corp.               Common           045487105                   2,456            29.8750               73
         Associates First Capital Corp.      Common           046008108                  88,445            21.4375            1,896
         Astoria Financial Corp.             Common           046265104                   2,088            28.3750               59

         Asyst Technologies Inc.             Common           04648X107                  43,820            55.1875            2,418
         Atlantic Richfield Co.              Common           048825103                  39,180            85.0000            3,330
         Atmel Corp.                         Common           049513104                 122,433            51.6250            6,321

         Autodesk, Inc.                      Common           052769106                   7,410            45.5000              337
         Automatic Data Processing, Inc      Common           053015103                  76,009            48.2500            3,667
         AutoZone, Inc.                      Common           053332102                  17,374            27.7500              482

         Avery Dennison Corp.                Common           053611109                  13,699            61.0625              836
         Avnet, Inc.                         Common           053807103                   1,610            63.0000              101
         Avon Products, Inc.                 Common           054303102                  29,444            29.0625              856

         BB&T Corporation                    Common           054937107                  42,175            28.0625            1,184
         BJ Services Co                      Common           055482103                   2,720            73.8750              201
         BJ's Wholesale Club, Inc.           Common           05548J106                  77,828            38.6250            3,006

         BMC Software Inc                    Common           055921100                  29,466            49.3750            1,455
         Baker Hughes, Inc.                  Common           057224107                  40,016            30.2500            1,210
         Ball Corp.                          Common           058498106                   3,675            34.5625              127

         Bandag, Inc.                        Common           059815100                     841            23.0000               19
         BankAmerica Corp.                   Common           060505104                 207,268            52.4375           10,869
         Bank of New York Co., Inc.          Common           064057102                 225,320            41.5625            9,365

         Bank One Columbus Ohio              Common           06423A103                 139,244            34.3750            4,787
         Banta Corp.                         Common           066821109                   1,021            18.3750               19



                                                                                                                        Page 2 of 20
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<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>


         Bard (C.R.), Inc.                   Common           067383109                   6,222            38.6876              241
         Barnes & Noble, Inc.                Common           067774109                   2,665            23.0000               61

         Barrick Gold Corp.                  Common           067901108                  47,917            15.6875              752
         Bausch & Lomb, Inc.                 Common           071707103                   7,006            52.1875              366
         Baxter International, Inc.          Common           071813109                  35,321            62.6875            2,214

         Bear Stearns Cos., Inc.             Common           073902108                  14,328            45.6250              654
         Beckman Coulter Inc.                Common           075811109                   1,115            59.3750               66
         Becton Dickinson & Co.              Common           075887109                  30,430            26.3125              801

         Bed Bath & Beyond, Inc.             Common           075896100                  16,996            39.3750              669
         Bell Atlantic Corp.                 Common           077853109                 188,524            61.1250           11,524
         BellSouth Corp                      Common           079860102                 228,535            47.0000           10,741

         Belo (A.H.)                         Common           080555105                   4,548            17.8750               81
         Bemis Co.                           Common           081437105                   6,360            36.8750              235
         Bergen Brunswig Corp.               Common           083739102                   5,154             6.7500               35

         Best Buy Co., Inc.                  Common           086516101                  24,899            86.0000            2,141
         Bestfoods                           Common           08658U101                  33,883            46.8125            1,586
         Bethlehem Steel Corp.               Common           087509105                  15,944             6.0000               96

         Beverly Enterprises, Inc.           Common           087851309                   3,936             3.6875               15
         BindView Development Corp.          Common           090327107                 136,000            32.8750            4,471
         Biogen, Inc.                        Common           090597105                  48,236            69.8750            3,370

         Biomet, Inc.                        Common           090613100                  13,717            36.3750              499
         Black & Decker Corp.                Common           091797100                  10,563            37.5625              397
         Black Hills Corp.                   Common           092113109                     820            22.5000               18

         Block (H. & R.), Inc.               Common           093671105                  11,905            44.7500              533
         Blyth Industrites                   Common           09643P108                   1,862            27.3125               51
         Bob Evans Farms, Inc.               Common           096761101                   1,516            12.5000               19

         Boeing Co.                          Common           097023105                 135,060            37.9375            5,124
         Boise Cascade Corp.                 Common           097383103                   6,970            34.7500              242
         Borders Group Inc                   Common           099709107                   2,999            17.1875               52

         Borg-Warner Auto                    Common           099724106                   1,038            39.3750               41
         Boston Properties Inc.              Common           101121101                 129,290            31.8125            4,113
         Boston Scientific                   Common           101137107                  50,407            21.3125            1,074

         Bowater, Inc.                       Common           102183100                   1,984            53.3750              106
         Briggs & Stratton Corp.             Common           109043109                   2,806            41.1250              115
         Brinker International, Inc.         Common           109641100                   2,512            28.2500               71

         Bristol-Myers Squibb Co.            Common           110122108                 256,539            57.7500           14,815
         BroadWing, Inc.                     Common           111620100                   8,305            33.6250              279
         Brown-Forman Corp. Cl B             Common           115637209                   8,328            54.4375              453

         Brunswick Corp.                     Common           117043109                  11,162            18.9375              211
         Buffets, Inc.                       Common           119882108                   1,615             9.0313               15
         Burlington Industries               Common           121693105                   2,032             4.6250                9

         Burlington North Sante Fe           Common           12189T104                  55,478            22.1250            1,227
         Burlington Resources, Inc.          Common           122014103                  26,437            37.0000              978
         CCB Financial Corp.                 Common           124875105                   1,554            44.2500               69

         CBRL Group, Inc.                    Common           12489V106                   2,251             9.4375               21
         CBS Corp.                           Common           12490K107                 148,163            56.6250            8,390
         CDW Computer Centers Inc.           Common           125129106                  55,659            84.4375            4,700

         C.H. Robinson Worldwide, Inc.       Common           12541W100                   1,581            37.2500               59
         CIGNA Corp                          Common           125509109                  22,156            75.7500            1,678
         Cleco Corporation                   Common           12561W105                     864            33.0625               29

         CK Witco Corporation                Common           12562C108                   4,567             9.8750               45
         CMP Group, Inc.                     Common           125887109                   1,246            28.9375               36



                                                                                                                       Page 3 of 20
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                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         CMS Energy Corp.                    Common           125896100                  14,081            18.1250              255
         CNF Transportation, Inc.            Common           12612W104                   1,858            27.7500               52

         CSG Systems International           Common           126349109                  88,065            48.8125            4,299
         CSX Corporation                     Common           126408103                  26,537            23.5000              624
         CVS Corp.                           Common           126650100                  47,591            37.5625            1,788

         Cabletron Systems, Inc.             Common           126920107                  21,938            29.3125              643
         Cabot Corp                          Common           127055101                   2,539            30.5000               77
         Cadence Design Systems, Inc.        Common           127387108                   9,352            20.7500              194

         Callaway Golf Company               Common           131193104                   2,921            15.5000               45
         Calpine Corp.                       Common           131347106                   2,415            94.0000              227
         Cambridge Tech. Partners, Inc.      Common           132524109                   2,320            13.5625               31

         Campbell Soup Co.                   Common           134429109                  51,905            30.7500            1,596
         Capital One Financial Corp.         Common           14040H105                  23,974            47.9375            1,149
         Cardinal Health, Inc.               Common           14149Y108                  34,058            45.8750            1,562

         Carlisle Companies, Inc             Common           142339100                   1,157            40.4375               47
         Carnival Corporation                Common           143658102                  74,919            24.8125            1,859
         Carolina Power & Light Corp.        Common           144141108                  19,404            32.4375              629

         Carpenter Technology Corp.          Common           144285103                     842            21.1250               18
         Carter-Wallace, Inc.                Common           146285101                   1,728            18.6875               32
         Caterpillar, Inc.                   Common           149123101                  43,181            39.4375            1,703

         Celgene Corp.                       Common           151020104                  22,000            87.1875            1,918
         Cendant Corp.                       Common           151313103                  86,224            18.5000            1,595
         Centex Corporation                  Common           152312104                   7,206            23.8125              172

         Central & South West Corp.          Common           152357109                  25,852            17.0625              441
         Century Telephone Enterprises       Common           156700106                  16,978            37.1250              630
         Ceridian Corp.                      Common           15677T106                  17,585            19.1875              337

         Champion International Corp.        Common           158525105                  41,144            53.2500            2,191
         Charter One Financial, Inc.         Common           160903100                   8,148            21.0000              171
         Chase Manhattan Corp                Common           16161A108                 194,745            87.1875           16,979

         Checkfree Holdings Corp.            Common           162816102                   2,104            70.5000              148
         Chesapeake Corp.                    Common           165159104                     673            29.5625               20
         Chevron Corp.                       Common           166751107                  79,670            92.4375            7,364

         Chiron Corp.                        Common           170040109                   6,976            49.8750              348
         Chris-Craft Industries, Inc.        Common           170520100                   1,330            60.0625               80
         Chubb Corp.                         Common           171232101                  21,371            67.5625            1,444

         Church & Dwight                     Common           171340102                   1,491            17.1875               26
         Cincinnati Financial Corp.          Common           172062101                  19,956            37.6250              751
         Cinergy Corp                        Common           172474108                  19,318            21.5000              415

         Circuit City Group, Inc.            Common           172737108                  24,693            60.8750            1,503
         Cirrus Logic, Inc.                  Common           172755100                   2,518            18.2500               46
         Cisco Systems, Inc.                 Common           17275R102                 937,498            77.3125           72,480

         Citadel Communications, Corp.       Common           172853202                  52,000            42.1875            2,194
         Cintas Corp.                        Common           172908105                   6,400            39.1875              251
         CitiGroup Inc                       Common           172967101                 568,445            59.3125           33,716

         Citrix Systems, Inc.                Common           177376100                  21,761            66.2500            1,442
         City National Corp.                 Common           178566105                   1,743            33.6875               59
         Claire's Stores, Inc.               Common           179584107                   1,965            20.0625               39

         Clayton Homes, Inc.                 Common           184190106                   5,374            10.1250               54
         Clear Channel Communications        Common           184502102                 101,547            69.0625            7,013
         Cleveland Cliffs, Inc.              Common           185896107                     424            23.8125               10

         Clorox Co.                          Common           189054109                  28,737            32.5000              934
         Coastal Corp.                       Common           190441105                  25,972            46.0000            1,195


                                                                                                                       Page 4 of 20

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<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Coca-Cola Co.                       Common           191216100                 339,884            46.9375           15,953
         Coca-Cola Enterprises               Common           191219104                  51,672            21.5625            1,114

         Colgate-Palmolive Co.               Common           194162103                  70,724            56.3750            3,987
         Columbia Energy Group               Common           197648108                   9,886            59.2500              586
         Columbia/HCA Healthcare Corp.       Common           197677107                 204,691            25.3125            5,181

         Comcast Corp-Spl                    Common           200300200                 194,576            43.3750            8,440
         Comdisco Inc                        Common           200336105                   5,881            44.1250              259
         Comerica, Inc.                      Common           200340107                  19,029            41.8750              797

         Compaq Computer Corp.               Common           204493100                 238,489            26.6250            6,350
         Compass Bancshares                  Common           20449H109                   4,365            19.9375               87
         Computer Associates Intl., Inc      Common           204912109                  65,516            59.1875            3,878

         Computer Sciences Corp.             Common           205363104                  20,229            79.1250            1,601
         Compuware Corporation               Common           205638109                  43,494            21.0625              916
         COMSAT Corp.                        Common           20564D107                   2,036            20.6250               42

         Comverse Technologies               Common           205862402                   9,268           189.0000            1,752
         Conagra, Inc.                       Common           205887102                  59,828            18.1250            1,084
         Concord EFS, Inc.                   Common           206197105                   7,898            22.9375              181

         Conectiv Inc                        Common           206829103                   3,572            17.5000               63
         Conexant Systems                    Common           207142100                  25,467            71.0000            1,808
         Conoco, Inc.                        Common           208251405                  76,061            25.6250            1,949

         Conseco, Inc.                       Common           208464107                  39,771            11.4375              455
         Consolidated Edison, Inc.           Common           209115104                  26,872            29.0000              779
         Consolidated Papers                 Common           209759109                   3,486            38.4375              134

         Consolidated Stores Corp.           Common           210149100                  13,455            11.3750              153
         Baltimore Gas & Electric Co.        Common           210371100                  18,180            31.8750              579
         Convergys Corp.                     Common           212485106                   5,865            38.6250              227

         Cooper Cameron                      Common           216640102                  92,390            66.8750            6,179
         Cooper Industries, Inc.             Common           216669101                  11,449            35.0000              401
         Cooper Tire & Rubber Co.            Common           216831107                   9,224            12.5625              116

         Coors (Adolph) Co. Cl B             Common           217016104                   4,475            47.8125              214
         Cordant Technologies, Inc.          Common           218412104                   1,410            56.5625               80
         Corning Inc                         Common           219350105                  52,524           194.0000           10,190

         Costco Companies                    Common           22160K105                 147,210            52.5625            7,738
         Countrywide Credit Industries       Common           222372104                  13,754            27.2500              375
         Covance, Inc.                       Common           222816100                   2,241            10.7500               24

         Crane Co.                           Common           224399105                   8,014            23.5625              189
         Crown Cork & Seal Co., Inc.         Common           228255105                  15,692            16.0000              251
         Cummins Engine, Inc.                Common           231021106                   5,029            37.5625              189

         Cypress Semiconductor Corp.         Common           232806109                 119,197            49.3125            5,878
         Cytec Industries, Inc.              Common           232820100                   1,622            30.6250               50
         Cytyc Corp                          Common           232946103                 120,000            48.2500            5,790

         DPL, Inc.                           Common           233293109                   5,132            21.3125              109
         DQE, Inc.                           Common           23329J104                   2,892            45.5000              132
         DST Systems, Inc.                   Common           233326107                   2,435            64.9375              158

         DTE Energy Co.                      Common           233331107                  17,635            29.0000              511
         Dana Corp.                          Common           235811106                  20,001            28.1875              564
         Danaher Corporation                 Common           235851102                  17,307            51.0000              883

         Darden Restaurants, Inc.            Common           237194105                  15,901            17.8125              283
         Dean Foods Co                       Common           242361103                   1,419            26.7500               38
         Deere & Co.                         Common           244199105                  28,406            38.0000            1,079

         Dell Computer Corp.                 Common           247025109                 329,654            53.9375           17,781
         Delphi Automotive Systems Corp      Common           247126105                  68,676            16.0000            1,099




                                                                                                                       Page 5 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Delta Air Lines, Inc.               Common           247361108                  16,037            53.2500              854
         Deluxe Corp.                        Common           248019101                   8,930            26.5000              237

         Dentsply International, Inc.        Common           249030107                   2,027            28.3750               58
         Devon Energy Company                Common           25179M103                   3,294            47.2500              156
         DeVry, Inc.                         Common           251893103                   2,666            30.5000               81

         Dexter Corp.                        Common           252165105                     884            53.0000               47
         Dial Corp.                          Common           25247D101                   4,046            13.7500               56
         Diebold, Inc.                       Common           253651103                   2,648            25.5000               68

         Dillard's Inc. Cl A                 Common           254067101                  13,048            16.4375              214
         Dime Bancorp, Inc.                  Common           25429Q102                   4,257            18.5000               79
         Disney (Walt) Co                    Common           254687106                 434,388            41.3750           17,973

         Documentum Inc.                     Common           256159104                  96,290            78.0000            7,511
         Dole Food Company                   Common           256605106                   2,144            19.4375               42
         Dollar General Corp.                Common           256669102                  32,258            26.8750              867

         Dollar Tree Store                   Common           256747106                   2,382            52.1250              124
         Dominion Resources, Inc.            Common           25746U109                  29,495            38.4375            1,134
         Donaldson Company, Inc.             Common           257651109                   1,768            23.0625               41

         Donnelley (R.R.) & Sons Co.         Common           257867101                  15,379            20.9375              322
         Dover Corp.                         Common           260003108                  24,736            47.8750            1,184
         Dow Chemical Company                Common           260543103                  33,581           114.0000            3,828

         Dow Jones & Co., Inc.               Common           260561105                  10,878            71.8125              781
         Dreyers Grand Ice Cream, Inc.       Common           261878102                   1,063            25.7500               27
         Du Pont (E.I.) De Nemours           Common           263534109                 136,425            52.8750            7,213

         Duke Energy Corp.                   Common           264399106                  44,410            52.5000            2,332
         Dun & Bradstreet Corp.              Common           26483B106                  19,560            28.6250              560
         Dura Pharmaceuticals                Common           26632S109                  75,480            12.3125              929

         Dycom Industries, Inc.              Common           267475101                 149,370            48.7500            7,282
         Dynegy Inc.                         Common           26816Q101                  99,740            59.8750            5,972
         EMC Corp.                           Common           268648102                 144,334           125.0000           18,042

         ENSCO International, Inc.           Common           26874Q100                   5,273            36.1250              190
         E*Trade Group, Inc.                 Common           269246104                  10,745            30.1250              324
         Eastern Enterprises                 Common           27637F100                   3,291            59.8751              197

         Eastman Chemical Co.                Common           277432100                   9,513            45.5000              433
         Eastman Kodak Co.                   Common           277461109                  38,331            54.3125            2,082
         Eaton Corp.                         Common           278058102                   8,936            78.0000              697

         Ebenx, Inc                          Common           278668108                  95,000            33.7500            3,206
         Ecolab Inc.                         Common           278865100                  15,755            36.6875              578
         Edison International                Common           281020107                  42,211            16.5625              699

         Edwards (A.G.), Inc.                Common           281760108                   3,537            40.0000              141
         El Paso Energy Corp.                Common           283905107                  42,248            40.3750            1,706
         Electro Scientific Inds Inc.        Common           285229100                  40,000            52.1250            2,085

         Electronic Arts Inc.                Common           285512109                   2,427            71.1875              173
         Electronic Data Systems Corp.       Common           285661104                  57,157            64.1875            3,669
         Emerson Electric Co.                Common           291011104                  52,670            52.8750            2,785

         Emmis Communications Corp.          Common           291525103                  70,000            43.6250            3,054
         Energy East Corporation             Common           29266M109                   4,757            19.8125               94
         Engelhard Corp.                     Common           292845104                  15,298            15.1250              231

         Enron Corp.                         Common           293561106                 157,847            74.8750           11,819
         Entercom Communications Corp.       Common           293639100                  50,000            46.8125            2,341
         Entergy Corp.                       Common           29364G103                  30,001            20.1875              606

         Eprise Corp                         Common           294352109                  50,000            15.7500              788
         Equifax, Inc.                       Common           294429105                  17,201            25.2500              434



                                                                                                                        Page 6 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Equity Res Prop                     Common           29476L107                 112,600            40.1875            4,525
         Ethyl Corp.                         Common           297659104                   3,205             3.0625               10

         Exar Corp.                          Common           300645108                  93,000            74.1875            6,899
         Express Scripts, Inc-CL A           Common           302182100                   1,479            42.0000               62
         Extreme Networks                    Common           30226D106                  35,000            82.0000            2,870

         Exxon Mobil Corp.                   Common           30231G102                 515,168            77.8125           40,087
         FMC Corp.                           Common           302491303                   3,719            56.5000              210
         FPL Group Inc                       Common           302571104                  21,787            46.0625            1,004

         Family Dollar Stores Inc.           Common           307000109                   6,639            20.8125              138
         Fastenal Co.                        Common           311900104                   1,456            46.8750               68
         FHLMC                               Common           313400301                  84,397            44.1875            3,729

         Federal-Mogul Corporation           Common           313549107                   2,834            16.6875               47
         FNMA                                Common           313586109                 124,445            56.4375            7,023
         Federal Signal Corp.                Common           313855108                   1,770            18.0625               32

         Federated Dept Stores               Common           31410H101                  25,514            41.7500            1,065
         FDX Corp                            Common           31428X106                  36,036            39.0000            1,405
         Ferro Corp.                         Common           315405100                   1,355            17.8125               24

         Fifth Third Bancorp                 Common           316773100                  37,477            63.0000            2,361
         Finova Group, Inc                   Common           317928109                   2,351            16.8125               40
         First Data Corp.                    Common           319963104                  50,879            44.2500            2,251

         First Health Group Corp             Common           320960107                   1,884            31.1250               59
         First Security Corp.                Common           336294103                   7,518            12.0000               90
         FIirst Tennessee Natl Corp          Common           337162101                   5,007            18.4375               92

         First Union Corp                    Common           337358105                 119,902            37.2500            4,466
         First Virginia Banks, Inc.          Common           337477103                   1,908            35.4375               68
         Firstar Corporation                 Common           33763V109                 119,004            22.9375            2,730

         FIserv, Inc.                        Common           337738108                   4,709            37.1875              175
         Firstmerit Corp.                    Common           337915102                   3,449            16.8750               58
         FirstEnergy Corp.                   Common           337932107                  28,323            20.6250              584

         Fleet Boston Corp                   Common           339030108                 111,157            36.5000            4,057
         Florida Progress Corp.              Common           341109106                  11,936            45.8750              548
         Flowers Industries Inc              Common           343496105                   3,852            15.1875               59

         Flowserve Corporation               Common           34354P105                   1,433            12.8750               18
         Fluor Corp.                         Common           343861100                   9,233            31.0000              286
         Ford Motor Co.                      Common           345370100                 146,650            45.9375            6,737

         Forest Laboratories, Inc.           Common           345838106                   3,209            84.5000              271
         Forest Oil Corp.                    Common           346091606                 150,000            10.6250            1,594
         Fort James Corp of Virginia         Common           347471104                  26,315            22.0000              579

         Fortune Brands, Inc.                Common           349631101                  19,952            25.0000              499
         Forward Air Corporation             Common           349853101                 201,790            23.6875            4,780
         Foundation Health Systems Cl-A      Common           350404109                   4,694             8.0000               38

         Franklin Resources, Inc.            Common           354613101                  30,553            33.4375            1,022
         Freeport-McMoran Copper             Common           35671D857                  19,874            12.0625              240
         FULLER HB CO MINNESOTA              Common           359694106                     538            39.9375               21

         Furniture Brands Intl., Inc.        Common           360921100                   1,895            18.8125               36
         GATX Corp.                          Common           361448103                   1,888            38.0000               72
         GPU, Inc.                           Common           36225X100                  15,010            27.3750              411

         GTE Corp                            Common           362320103                 117,986            71.0000            8,377
         Gannett Co                          Common           364730101                  33,857            70.3750            2,383
         Gap, Inc.                           Common           364760108                 103,817            49.8125            5,171

         Gartner Group Inc.                  Common           366651206                   3,379            14.0000               47
         Gateway 2000, Inc.                  Common           367626108                  78,427            53.0000            4,157


`

                                                                                                                      Page 7 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         General Dynamics Corp.              Common           369550108                  24,406            49.7500           1,214
         General Electric Co.                Common           369604103                 452,424           155.1875          70,211

         General Mills, Inc.                 Common           370334104                  36,820            36.1875           1,332
         General Motors Corp.                Common           370442105                 112,248            82.8125           9,296
         Genuine Parts Co.                   Common           372460105                  21,619            23.8750             516

         Genzyme Corp.                       Common           372917104                   3,231            50.1250             162
         Georgia Gulf Corp.                  Common           373200203                   1,188            26.0000              31
         Georgia Pacific Corp                Common           373298108                  20,790            39.5625             823

         Georgia Pacific Corp                Common           373298702                   3,182            25.6250              82
         Gilead Sciences, Inc.               Common           375558103                   1,686            63.3750             107
         Gillette Company                    Common           375766102                 130,231            37.6871           4,908

         Glatfelter (P.H.) Co                Common           377316104                   1,622            10.3750              17
         Global Marine, Inc.                 Common           379352404                   6,698            25.3750             170
         Golden West Financial Corp.         Common           381317106                  19,634            31.1875             612

         Goodrich (B.F.) Co.                 Common           382388106                  13,391            28.6875             384
         Goodyear Tire & Rubber Co.          Common           382550101                  19,010            23.3133             443
         W.R. Grace & Co.                    Common           38388F108                   8,722            12.6875             111

         Grainger (W.W.), Inc.               Common           384802104                  11,354            54.2500             616
         Granite Constr Inc                  Common           387328107                   1,037            27.0000              28
         Great Atlantic & Pacific Tea        Common           390064103                   4,688            19.5000              91

         Great Lakes Chemical Corp.          Common           390568103                   6,993            34.0000             238
         Greenpoint Financial Corp           Common           395384100                   4,140            19.1875              79
         GTECH Holdings Corp.                Common           400518106                   1,339            18.5625              25

         Guidant Corp.                       Common           401698105                  37,318            58.8125           2,195
         HCC Insurance                       Common           404132102                  70,000            13.2500             928
         HSB Group, Inc.                     Common           40428N109                   1,117            27.8125              31

         Halliburton Company                 Common           406216101                  90,649            41.0000           3,717
         Hanna M. A. CO.                     Common           410522106                   1,878            11.3125              21
         Hannaford Brothers Co.              Common           410550107                   1,623            73.7500             120

         Hanover Compressor Co.              Common           410768105                   1,103            56.8750              63
         Harcourt General, Inc.              Common           41163G101                   8,650            37.2500             322
         Harley-Davidson, Inc.               Common           412822108                  18,369            79.3750           1,458

         Harrah's Entertainment, Inc.        Common           413619107                  15,630            18.5625             290
         Harris Corp.                        Common           413875105                   2,655            34.5625              92
         Harsco Corp.                        Common           415864107                   1,541            28.9375              45

         Harte-Hanks, Inc.                   Common           416196103                   2,636            22.4375              59
         Hartford Financial Services         Common           416515104                  26,953            52.7500           1,422
         Hasbro, Inc.                        Common           418056107                  23,562            16.5000             389

         Hawaiian Electric Inds              Common           419870100                   1,237            31.0625              38
         HealthSouth Corp.                   Common           421924101                  46,933             5.5625             261
         Health Management Associates        Common           421933102                   9,730            14.2500             139

         Heilig-Meyers Co.                   Common           422893107                   2,300             3.9375               9
         Heinz (H.J.) Co.                    Common           423074103                  43,416            34.8750           1,514
         Helmerich & Payne, Inc.             Common           423452101                   1,900            31.0000              59

         Hercules, Inc.                      Common           427056106                  12,925            16.1250             208
         Hershey Food Corp.                  Common           427866108                  16,825            48.7500             820
         Hewlett-Packard                     Common           428236103                 129,954           132.5625          17,227

         Hibernia Corp Cl A                  Common           428656102                   6,157            10.5000              65
         Hillenbrand Industries, Inc.        Common           431573104                   2,513            34.0000              85
         Hilton Hotels Corp.                 Common           432848109                  44,830             7.7500             347

         Hispanic Broadcasting Corp.         Common           43357B104                   2,087            99.0000             207
         Home Depot, Inc.                    Common           437076102                 318,364            64.5000          20,534



                                                                                                                       Page 8 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Homestake Mining Co.                Common           437614100                  31,642             6.0000             190
         HON Industries, Inc.                Common           438092108                   2,318            25.7500              60

         Honeywell, Inc.                     Common           438516106                 135,203            52.6875           7,124
         Hooper Holmes, Inc.                 Common           439104100                 171,670            34.3125           5,890
         Horace Mann Education               Common           440327104                   1,575            18.4375              29

         Hormel Foods Corp.                  Common           440452100                   5,565            16.4375              91
         Hotel Reservations Network Inc      Common           441451101                 110,000            18.0000           1,980
         Houghton Mifflin Co.                Common           441560109                   1,194            42.4375              51

         Household International Corp.       Common           441815107                  57,078            37.3125           2,130
         Hubbell, Inc. - Cl. B               Common           443510201                   2,486            26.8125              67
         Humana, Inc.                        Common           444859102                  20,366             7.3125             149

         J.B. Hunt Transport Srvcs, Inc      Common           445658107                   1,368            15.3750              21
         Huntington Bancshares, Inc.         Common           446150104                  27,926            22.3750             625
         Huttig Building Products            Common           448451104                      28             4.5000               0

         ICN Pharmasuticals Inc              Common           448924100                   3,009            27.2500              82
         IBP, Inc.                           Common           449223106                   4,093            15.7500              64
         IDEC Pharmaceuticals Corp.          Common           449370105                  20,000            98.2500           1,965

         IMC Global, Inc.                    Common           449669100                   4,397            14.6875              65
         IMS Health, Inc.                    Common           449934108                  37,416            16.9375             634
         Ibasis Inc                          Common           450732102                  80,000            44.0000           3,520

         ITT Industries, Inc.                Common           450911102                  10,686            31.0625             332
         IDACORP, Inc.                       Common           451107106                   1,444            32.8125              47
         Ikon Office Solutions, Inc.         Common           451713101                  18,131             6.1875             112

         Illinois Tool Works, Inc.           Common           452308109                  36,491            55.2500           2,016
         Imation Corp.                       Common           45245A107                   1,399            26.6875              37
         Inco Ltd.                           Common           453258402                  23,337            18.3125             427

         Independent Energy Hldgs Plc        Common           45384X108                 112,950            44.5000           5,026
         Indiana Energy, Inc.                Common           454707100                   1,144            18.8125              22
         Informix Corp.                      Common           456779107                  10,339            16.9375             175

         Ingersoll Rand Co.                  Common           456866102                  19,889            44.2500             880
         Integrated Device Tech., Inc.       Common           458118106                 128,496            39.6250           5,092
         Intel Corp                          Common           458140100                 467,009           131.9375          61,616

         IBM CORP                            Common           459200101                 228,741           118.0000          26,991
         Intl. Flavors & Fragrances          Common           459506101                  12,781            35.0625             448
         International Game Technology       Common           459902102                   2,879            21.6875              62

         International Multifoods Corp.      Common           460043102                     719            13.3750              10
         International Paper Co.             Common           460146103                  83,998            42.7500           3,591
         International Speedway Corp.        Common           460335201                  57,040            44.9375           2,563

         Interpublic Group of Cos.,Inc.      Common           460690100                  58,471            47.2500           2,763
         Interstate Bakeries Corp.           Common           46072H108                   2,693            14.2500              38
         Intuit, Inc.                        Common           461202103                   7,501            54.3750             408

         Investment Technology Grp, Inc      Common           46145F105                   1,191            35.5625              42
         IPALCO Enterprises, Inc.            Common           462613100                   3,292            19.1875              63
         Ivax Corp.                          Common           465823102                 156,079            27.2500           4,253

         JDA Software Group Inc.             Common           46612K108                  93,110            14.6250           1,362
         Jabil Circuit, Inc.                 Common           466313103                   6,734            43.2500             291
         Jacobs Engineering Group, Inc.      Common           469814107                     996            30.5000              30

         Jefferson-Pilot Corp.               Common           475070108                  12,734            66.5625             848
         Johnson & Johnson                   Common           478160104                 168,839            70.0625          11,829
         Johnson Controls                    Common           478366107                  10,373            54.0625             561

         Jones Apparel Group, Inc.           Common           480074103                   4,705            31.8750             150
         Jostens, Inc.                       Common           481088102                   4,056            24.3751              99



                                                                                                                       Page 9 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         KLA Tencor Corporation              Common           482480100                  88,001            84.2500           7,414
         Kmart Corp.                         Common           482584109                  59,831             9.6875             580

         Kansas City Power & Light           Common           485134100                   2,377            29.0000              69
         Kansas City Southern Inds.          Common           485170104                  46,935            85.9375           4,033
         Kaufman & Broad Home Corp.          Common           486168107                   5,796            21.4375             124

         Kaydon Corp                         Common           486587108                   1,182            26.5000              31
         Keane, Inc.                         Common           486665102                   2,753            25.2500              70
         Kellogg Co.                         Common           487836108                  49,235            25.6250           1,262

         Kelly Services, Inc.                Common           488152208                   1,378            23.9375              33
         Kennametal, Inc.                    Common           489170100                   1,159            30.0625              35
         Kent Electronics Corp.              Common           490553104                  60,250            28.0000           1,687

         Kerr-McGee Corp.                    Common           492386107                  11,443            57.7500             661
         KeyCorp                             Common           493267108                  54,373            19.0000           1,033
         Keyspan Energy Corp                 Common           49337W100                   5,141            26.6250             137

         Keystone Financial                  Common           493482103                   1,871            18.3750              34
         Kimberly Clark Corp.                Common           494368103                  94,456            56.0000           5,290
         Kimco Realty                        Common           49446R109                  89,210            37.5000           3,345

         K N Energy Inc.                     Common           49455P101                  70,053            30.1250           2,110
         Knight-Ridder, Inc.                 Common           499040103                  10,192            50.9375             519
         Kohls Corp                          Common           500255104                  19,793           102.5000           2,029

         Kroger Company                      Common           501044101                 101,124            17.5625           1,776
         Kulicke & Soffa Industries          Common           501242101                  29,580            64.0625           1,895
         LG & E Energy Corp                  Common           501917108                   4,980            22.8750             114

         LSI Logic Corp.                     Common           502161102                  36,111            72.6250           2,623
         L-3 Communications, Corp.           Common           502424104                   1,258            52.0000              65
         Lancaster Colony Corp.              Common           513847103                   1,537            30.5625              47

         Lance Inc.                          Common           514606102                   1,150            10.6250              12
         Lands End Inc.                      Common           515086106                   1,158            61.5000              71
         Lear Corp                           Common           521865105                   2,577            28.1250              72

         Lee Enterprises                     Common           523768109                   1,704            24.6875              42
         Legato Systems                      Common           524651106                   3,263            44.6250             146
         Legget & Platt                      Common           524660107                  23,860            21.5000             513

         Legg Mason                          Common           524901105                   2,196            45.3125             100
         Lehman Brothers Holdings, Inc.      Common           524908100                  14,576            97.0000           1,414
         Lexmark Intl Group Inc-Cl A         Common           529771107                  15,505           105.7500           1,640

         Lilly (Eli) & Co.                   Common           532457108                 132,401            63.0000           8,341
         Limited, Inc.                       Common           532716107                  26,102            42.1250           1,100
         Lincare Holdings, Inc.              Common           532791100                   2,075            28.3750              59

         Lincoln National Corp.              Common           534187109                  23,765            33.5000             796
         Linear Technology Corp              Common           535678106                 151,032            55.0000           8,307
         Litton Industries, Inc.             Common           538021106                   1,750            44.1875              77

         Liz Claiborne, Inc.                 Common           539320101                   7,194            45.8125             330
         Lockheed Martin Corp.               Common           539830109                  48,127            20.4375             984
         Loews Corp.                         Common           540424108                  12,899            50.0000             645

         Lone Star Steakhouse                Common           542307103                   1,270            10.1875              13
         Lone Star Technology                Common           542312103                  90,480            46.6250           4,219
         Longs Drug Stores Corp.             Common           543162101                   4,800            22.7500             109

         Longview Fibre Co.                  Common           543213102                   1,984            13.9375              28
         Loudeye Technologies Inc            Common           545754103                   1,000            34.1250              34
         Louisiana-Pacific Corp.             Common           546347105                  12,949            13.8750             180

         Lowe's Companies, Inc.              Common           548661107                  46,410            58.3750           2,709
         Lubrizol Corp.                      Common           549271104                   2,097            28.8125              60



                                                                                                                      Page 10 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Lucent Technologies                 Common           549463107                 416,840            60.7500           25,323
         Lyondell Petrochemical Co.          Common           552078107                 285,965            14.7500            4,218

         MBIA INC                            Common           55262C100                  12,108            52.0625              630
         MBNA Corp.                          Common           55262L100                  97,344            25.5000            2,482
         MCN Energy Group Inc.               Common           55267J100                   3,289            25.0000               82

         MCI Worldcom Inc                    Common           55268B106                 368,106            45.3125           16,680
         MGIC Investment Corp                Common           552848103                  12,856            43.6250              561
         MKS Instruments Inc.                Common           55306N104                  90,000            48.1250            4,331

         MTI Technology Corp.                Common           553903105                  65,000            27.8750            1,812
         Macromedia Inc.                     Common           556100105                  41,880            90.3125            3,782
         Magnatek, Inc.                      Common           559424106                     925             9.1250                8

         Mallinckrodt, Inc.                  Common           561232109                   8,465            28.7500              243
         Circus Circus Enterprises Inc.      Common           562567107                   3,478            15.8750               55
         HCR Manor Care                      Common           564055101                  12,537            13.5000              169

         Manpower, Inc.                      Common           56418H100                   2,913            35.5000              103
         Manugistics Group Inc.              Common           565011103                  40,530            58.7500            2,381
         Mark IV Industries Inc              Common           570387100                   1,788            22.0625               39

         Marsh & McLennan Cos., Inc.         Common           571748102                 113,140           110.3125           12,481
         Marshall & Ilsley Corp.             Common           571834100                   4,090            53.0000              217
         Marriott International, Inc.        Common           571903202                  30,250            31.5000              953

         Martin Marietta Materials           Common           573284106                   1,793            47.5000               85
         Masco Corp.                         Common           574599106                  54,280            20.5000            1,113
         Mattel Inc                          Common           577081102                  51,149            10.4375              534

         Maxim Integrated                    Common           57772K101                 137,689            71.0625            9,785
         May Department Stores Company       Common           577778103                  40,559            28.5000            1,156
         Maxxam Inc.                         Common           577913106                     268            28.0000                8

         Maytag Corp.                        Common           578592107                  10,271            33.1250              340
         Mccormick & Co., Inc.               Common           579780206                   2,718            32.2500               88
         McDermott International, Inc.       Common           580037109                   7,238             9.1875               66

         McDonalds Corp                      Common           580135101                 164,389            37.5625            6,175
         McGraw-Hill Cos., Inc.              Common           580645109                  23,814            45.5000            1,084
         McKesson HBOC Inc                   Common           58155Q103                  34,227            21.0000              719

         Mead Corp.                          Common           582834107                  12,481            34.9375              436
         Media General Inc. - Class  A       Common           584404107                   1,021            50.9375               52
         MediaOne Group, Inc.                Common           58440J104                 100,355            81.0000            8,129

         Medimmune, Inc.                     Common           584699102                  15,589           174.1250            2,714
         Medtronic, Inc.                     Common           585055106                 213,488            51.4375           10,981
         Mellon Bank Corp.                   Common           58551A108                  61,748            29.5000            1,822

         Mentor Graphics Corp.               Common           587200106                   2,465            14.5000               36
         Mercantile Bankshares Corp.         Common           587405101                   2,647            28.1250               74
         Merck & Company                     Common           589331107                 304,572            62.1250           18,922

         Mercury Interactive Corp.           Common           589405109                  75,000            79.2500            5,944
         Meredith Corp                       Common           589433101                   6,277            27.6875              174
         Meritor Automotive, Inc.            Common           59000G100                   2,654            15.8125               42

         Merrill Lynch & Co.                 Common           590188108                  44,999           105.0000            4,725
         Microsoft Corp                      Common           594918104                 732,028           106.2500           77,778
         Microchip Technology, Inc.          Common           595017104                   2,934            65.7500              193

         Micron Technology, Inc.             Common           595112103                  98,929           126.0000           12,465
         Midcoast Energy Resources           Common           59563W104                  78,870            16.5625            1,306
         Milacron Inc                        Common           598709103                   4,525            14.4375               65

         Millennium Pharmaceuticals Inc      Common           599902103                   1,704           129.8750              221
         Miller (Herman) Inc                 Common           600544100                   3,073            28.0000               86


                                                                                                                      Page 11 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>


         Millipore Corp.                     Common           601073109                 160,393            56.4375       9,052
         Minerals Technologies Inc.          Common           603158106                     811            43.0000          35

         Minimed Inc.                        Common           60365K108                  23,194           116.8125       2,709
         Minnesota Mining                    Common           604059105                  48,668            88.5625       4,310
         Minnesota Power & Light             Common           604110106                   2,821            17.3750          49

         Mirage Resorts, Inc.                Common           60462E104                  23,496            19.3750         455
         Mission Critical Software           Common           605047109                  64,000            56.5000       3,616
         Modine Manufacturing Co.            Common           607828100                   1,133            25.1250          28

         Modis Professional Services         Common           607830106                   3,688            12.3750          46
         Mohawk Industries, Inc.             Common           608190104                   2,328            22.3750          52
         Molex Inc., Cl A                    Common           608554101                  53,798            58.7500       3,161

         Monsanto Co.                        Common           611662107                  77,043            51.5000       3,968
         Montana Power                       Common           612085100                 147,152            64.0000       9,418
         Morgan (J.P.) & Co., Inc.           Common           616880100                  21,019           131.7500       2,769

         Morgan Stanley Dean Witter          Common           617446448                 135,845            81.5625      11,080
         Motorola, Inc.                      Common           620076109                 107,882           142.3750      15,360
         Murphy Oil Soap                     Common           626717102                   1,727            57.6250         100

         Mylan Laboratories, Inc.            Common           628530107                   4,962            27.5000         136
         NCH Corp.                           Common           628850109                     197            44.5000           9
         NCO Group, Inc.                     Common           628858102                     974            31.9375          31

         NCR Corp.                           Common           62886E108                  11,723            40.1250         470
         NTL Incorporated                    Common           629407107                  37,500            91.5000       3,431
         Nabisco Group Holdings              Common           62952P102                  39,631            12.0625         478

         Nabors Industries Inc.              Common           629568106                 160,209            38.8125       6,218
         NACCO Industries, Inc               Common           629579103                     996            47.9373          48
         National City Corp                  Common           635405103                  74,883            20.6250       1,544

         National Commerce Bancorp           Common           635449101                   4,156            18.5000          77
         National Fuel Gas Co.               Common           636180101                   1,489            44.5625          66
         National Instruments                Common           636518102                 150,000            46.9375       7,041

         National Semiconductor Corp.        Common           637640103                  20,820            60.6250       1,262
         National Service Industries         Common           637657107                   4,949            21.0625         104
         Navistar International Corp.        Common           63934E108                   7,736            40.1250         310

         Navigant Consulting Co.             Common           63935N107                   1,598            10.9375          17
         Neiman Marcus Group, Inc.           Common           640204202                   1,882            27.5000          52
         Network Assoc                       Common           640938106                   5,346            32.2500         172

         Network Appliance, Inc.             Common           64120L104                  66,198            82.7500       5,478
         New Century Energies                Common           64352U103                  14,039            30.0625         422
         New York Times Company              Common           650111107                 132,949            42.9375       5,708

         Newell Co.                          Common           651229106                  34,288            24.8125         851
         Newfield Exploration Company        Common           651290108                 112,540            35.2500       3,967
         Newmont Mining Corp.                Common           651639106                  62,546            22.4375       1,403

         NewPort News Shipbuilding           Common           652228107                   1,266            30.2500          38
         Nextel Communications               Common           65332V103                  82,741           148.2500      12,266
         Niagara Mohawk Power Corp.          Common           653520106                  22,769            13.5000         307

         Nicor, Inc.                         Common           654086107                   5,720            32.9375         188
         Nike, Inc                           Common           654106103                  33,899            39.6250       1,343
         NiSource Inc.                       Common           65473P105                   4,802            16.5000          79

         Noble Affiliates, Inc.              Common           654894104                   2,190            32.8125          72
         Noble Drilling Corp.                Common           655042109                   5,048            41.4375         209
         Nordson Corp.                       Common           655663102                     631            43.6250          28

         Nordstrom, Inc.                     Common           655664100                  16,757            29.5000         494
         Norfolk Southern Corp.              Common           655844108                  46,266            14.3750         665

                                                                                                                      Page 12 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Nortel Networks Corporation         Common           656569100                 191,086           126.0000         24,077
         North Fork Bancorp                  Common           659424105                   6,770            17.8750            121

         Northeast Utilities                 Common           664397106                   5,489            21.5000            118
         Northern States Power Co.           Common           665772109                  18,815            19.8750            374
         Northern Trust Corp.                Common           665859104                 119,670            67.5625          8,085

         Northrop Grumman Corp.              Common           666807102                   8,445            52.9375            447
         NOVA Corp.                          Common           669784100                   2,827            29.1250             82
         Novell, Inc.                        Common           670006105                  40,276            28.6250          1,153

         Novellus Systems                    Common           670008101                 215,795            56.1250         12,111
         NSTAR                               Common           67019E107                  32,564            41.8750          1,364
         Nucor Corp.                         Common           670346105                  10,604            50.0000            530

         Nuevo Energy                        Common           670509108                 105,000            21.5000          2,258
         NVIDIA Corporation                  Common           67066G104                   1,179            74.8125             88
         Oge Energy Corp.                    Common           670837103                   2,988            19.1875             57

         Occidental Petroleum Corp.          Common           674599105                  44,645            20.7500            926
         Ocean Energy Inc                    Common           67481E106                 346,238            13.4375          4,653
         Office Depot, Inc.                  Common           676220106                  39,997            11.5625            462

         OfficeMax, Inc.                     Common           67622M108                   4,352             6.5000             28
         Ogden Corp.                         Common           676346109                   1,899            11.9375             23
         Ohio Casualty Corp.                 Common           677240103                   2,307            17.8750             41

         Old Kent Financial Corp.            Common           679833103                  14,383            32.3125            465
         Old Republic Intl. Corp.            Common           680223104                   4,848            13.7500             67
         Olin Corp.                          Common           680665205                   1,730            17.0625             30

         Omnicare, Inc.                      Common           681904108                   3,506            12.0625             42
         Omnicom Group, Inc.                 Common           681919106                  55,841            93.4375          5,218
         Oneok, Inc.                         Common           682680103                   3,861            25.0000             97

         Open Market Inc.                    Common           68370M100                  65,000            25.7500          1,674
         Oracle Corp                         Common           68389X105                 399,607            78.0625         31,194
         Orapharma Inc                       Common           68554E106                 100,000            20.7500          2,075

         Oregon Steel                        Common           686079104                     989             3.8750              4
         Outback Steakhouse, Inc.            Common           689899102                   2,880            32.0625             92
         Overseas Shipholding Group          Common           690368105                   1,292            22.9375             30

         Owens Corning                       Common           69073F103                   6,661            19.3751            129
         Owens Illinois, Inc.                Common           690768403                  18,261            16.8750            308
         Oxford Health Plans, Inc.           Common           691471106                   3,130            15.2500             48

         Peco Energy Co.                     Common           693304107                  22,582            36.8750            833
         PG&E Corp                           Common           69331C108                  46,672            21.0000            980
         PE Corp.-PE Biosystems Group        Common           69332S102                  45,023            96.5000          4,345

         The PMI Group Inc.                  Common           69344M101                   1,715            47.4375             81
         PNC Bank Corp.                      Common           693475105                  35,693            45.0625          1,608
         PPG Industries, Inc.                Common           693506107                  21,128            52.3125          1,105

         PP&L Resources, Inc.                Common           69351T106                  17,459            20.9375            366
         PRI Automation                      Common           69357H106                  67,000            61.1250          4,095
         PSS World Medical Inc.              Common           69366A100                   2,723             6.7813             18

         Paccar, Inc.                        Common           693718108                   9,520            50.0000            476
         Pacific Century Finl Corp.          Common           694058108                   3,081            20.3125             63
         PacifiCare Health Systems Cl B      Common           695112102                   1,672            49.8750             83

         Pactiv Corp.                        Common           695257105                  20,827             8.6875            181
         Paine Webber Group Inc              Common           695629105                  17,356            44.0000            764
         Pall Corp.                          Common           696429307                  15,096            22.4375            339

         Papa John's Intl Inc                Common           698813102                   1,168            33.0000             39
         Parametric Technology Corp          Common           699173100                  32,812            21.0625            691

                                                                                                                       Page 13 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Park Place Entertainment            Common           700690100                  11,708            11.5625            135
         Parker Hannifin Corp                Common           701094104                  13,620            41.3125            563

         Paychex Inc                         Common           704326107                  29,978            52.3750          1,570
         Payless Shoesource, Inc.            Common           704379106                   1,193            51.9375             62
         Penney (J.C.) Co., Inc.             Common           708160106                  31,645            14.8750            471

         Pennzoil-Quaker State Company       Common           709323109                   2,994            10.4375             31
         PENTIAR INC.                        Common           709631105                   1,849            37.0625             69
         Peoples Energy Corp.                Common           711030106                   4,337            27.4375            119

         Peoplesoft Inc                      Common           712713106                  32,578            20.0000            652
         Pep Boys-Manny, Moe & Jack          Common           713278109                   6,399             5.9375             38
         PepsiCo, Inc.                       Common           713448108                 176,738            34.5625          6,109

         Peregrine Systems Inc.              Common           71366Q101                 104,000            67.0625          6,975
         Perkin-Elmer Corp.                  Common           714046109                  40,205            66.5000          2,674
         Perrigo Co.                         Common           714290103                   2,816             7.5938             21

         Pharmacia & Upjohn                  Common           716941109                  62,947            59.2500          3,730
         Pfizer Inc                          Common           717081103                 505,186            36.5625         18,471
         Pfsweb Inc.                         Common           717098107                  55,000            18.0000            990

         Pharmacopeia Inc.                   Common           71713B104                  30,000            46.3750          1,391
         Phelps Dodge                        Common           717265102                   9,836            47.5000            467
         Phillip Morris Cos., Inc.           Common           718154107                 230,274            21.1250          4,865

         Phillips Petroleum Company          Common           718507106                  30,761            46.2500          1,423
         Photronics Inc                      Common           719405102                 110,000            35.3125          3,884
         Pilot Network Services Inc.         Common           721596104                 100,000            30.0000          3,000

         Pinnacle West Capital Corp.         Common           723484101                  10,290            28.1875            290
         Pioneer Natural Resources Co        Common           723787107                   3,852            10.0000             39
         Pitney Bowes Inc.                   Common           724479100                  32,204            44.6875          1,439

         Pittston Bax Group                  Common           725701106                   1,956            17.0000             33
         Placer Dome, Inc.                   Common           725906101                  39,585             8.1250            322
         Polaroid Corp.                      Common           731095105                   5,436            23.7500            129

         Policy Management Systems Corp      Common           731108106                   1,365            12.0000             16
         Polycom, Inc.                       Common           73172K104                   1,260            85.0625            107
         Potlatch Corp.                      Common           737628107                  22,338            43.0000            961

         Potomac Electric Power Company      Common           737679100                   4,551            22.6250            103
         Praxair, Inc.                       Common           74005P104                  19,323            41.6250            804
         Precision Castparts Corp.           Common           740189105                     941            36.5000             34

         Premier Parks Inc.                  Common           740540208                   3,005            21.0000             63
         Price Communications Corp.          Common           741437305                 108,535            22.1875          2,408
         Price (T. Rowe) Associates          Common           741477103                  14,546            39.5000            575

         Pride International Inc             Common           741932107                 265,155            22.8125          6,049
         Procter & Gamble Company            Common           742718109                 159,583            56.2500          8,977
         Progenics Pharmaceuticals Inc.      Common           743187106                  59,300            55.0000          3,262

         Progressive Corp. of Ohio           Common           743315103                   8,886            76.0625            676
         Protective Life Corp                Common           743674103                   2,476            29.4375             73
         Provident Financial Group           Common           743866105                   1,864            30.8750             58

         Providian Financial Corp.           Common           74406A102                  17,233            86.6250          1,493
         Public Service Co. New Mexico       Common           744499104                   1,566            15.7500             25
         Public Svc. Enterprise Group        Common           744573106                  26,578            29.6250            787

         Puget Sound Power & Light Co.       Common           745332106                   3,248            22.1875             72
         Pulte Corp.                         Common           745867101                   5,286            20.8751            110
         QlLogic Corporation                 Common           747277101                   2,807           125.0625            351

         Quaker Oats Co.                     Common           747402105                  16,262            60.6250            986
         QualComm Inc                        Common           747525103                 108,392           149.3125         16,184

                                                                                                                       Page 14 of 20
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<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Quanta Services                     Common           74762E102                  43,930            60.6875         2,666
         Quantum Corp.                       Common           747906204                   6,328            11.3750            72

         Quest Software Inc.                 Common           74834T103                  52,300           117.5000         6,145
         Questar Corp.                       Common           748356102                   3,166            18.5625            59
         Quintiles Transnational Corp.       Common           748767100                  13,971            17.0625           238

         Quorum Health Group Inc             Common           749084109                   2,714             9.6875            26
         RPM, Inc.                           Common           749685103                   4,148            11.0000            46
         RSA Security Inc.                   Common           749719100                  60,000            55.5000         3,330

         Radio One Inc.                      Common           75040P108                  65,530            64.2500         4,210
         Ralston Purina Co.                  Common           751277302                  36,965            27.3750         1,012
         Rational Software Corp              Common           75409P202                   3,353            69.2500           232

         Rayonier, Inc.                      Common           754907103                   1,054            48.7500            51
         Raytheon Co.                        Common           755111408                  41,135            17.7500           730
         Reader's Digest Assn                Common           755267101                   4,089            33.4375           137

         Reebok International Ltd.           Common           758110100                   6,838             9.2500            63
         Regent Communications Inc.          Common           758865109                 205,000            11.7500         2,409
         Regions Financial Corp.             Common           758940100                  26,587            22.8125           607

         Reliant Energy Inc                  Common           75952J108                  35,949            23.4375           843
         Reliastar Financial Corp.           Common           75952U103                   3,409            32.0625           109
         Reynolds & Reynolds Co              Common           761695105                   2,966            27.0000            80

         Reynolds Metals Co.                 Common           761763101                   7,688            66.8750           514
         RJ Reynolds Tobacco Holdings        Common           76182K105                   4,210            17.0000            72
         Rite Aid Corp                       Common           767754104                  31,473             5.5000           173

         Robert Half Intl., Inc.             Common           770323103                   3,445            47.4375           163
         Rockwell Intl., Corp.               Common           773903109                  23,100            41.8125           966
         Rohm & Haas Co.                     Common           775371107                  26,609            44.6250         1,187

         Rollins Inc                         Common           775711104                   1,155            14.8750            17
         Ross Stores, Inc.                   Common           778296103                   3,474            24.0625            84
         Rowan Cos., Inc.                    Common           779382100                 206,758            29.4375         6,086

         Royal Dutch Petroleum-NYS           Common           780257804                 331,098            57.5625        19,059
         Ruddick Corp.                       Common           781258108                   1,783            10.9375            20
         Russell Corp.                       Common           782352108                   4,047            14.3125            58

         Ryder System, Inc.                  Common           783549108                   7,824            22.6875           178
         Ryerson Tull Inc                    Common           78375P107                     951            15.3750            15
         SBC Communications, Inc.            Common           78387G103                 445,753            42.0000        18,722

         SCI Systems Inc                     Common           783890106                   5,538            53.8125           298
         SL Green Realty                     Common           78440X101                 185,890            23.7500         4,415
         SLM Holding Corp.                   Common           78442A109                  19,348            33.3125           645

         SPX, Inc.                           Common           784635104                   1,197           113.9375           136
         Sabre Group Holdings, Inc.          Common           785905100                  15,715            36.9375           580
         Safeco Corp.                        Common           786429100                  15,810            26.5625           420

         Safeway, Inc.                       Common           786514208                  61,769            45.2500         2,795
         St. Jude Medical, Inc.              Common           790849103                  10,230            25.8125           264
         St Paul Companies                   Common           792860108                  27,627            34.1250           943

         Saks Inc                            Common           79377W108                   5,561            14.5000            81
         Sanmina Corp.                       Common           800907107                   4,826            67.5625           326
         Sangstat Medical                    Common           801003104                  39,760            27.6875         1,101

         Santa Fe Snyder Corp.               Common           80218K105                   7,082             9.2500            66
         Sara Lee Corp.                      Common           803111103                 110,350            18.0000         1,986
         Sawtek, Inc.                        Common           805468105                  73,532            52.5625         3,865

         Scana Corp                          Common           80589M102                   3,977            23.9375            95
         SCHERING-PLOUGH                     Common           806605101                 178,362            36.7500         6,555

                                                                                                                       Page 15 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Schlumberger, Ltd.                  Common           806857108                 170,059            76.5000         13,010
         Scholastic Corp.                    Common           807066105                     634            53.9375             34

         A. Schulman, Inc.                   Common           808194104                   1,195            13.2500             16
         Schwab (Charles)                    Common           808513105                  99,545            56.8125          5,655
         Scientific Atlanta                  Common           808655104                  52,906            63.4375          3,356

         Seagate Technology                  Common           811804103                  25,469            60.2500          1,535
         Seagram Co. Ltd. (The)              Common           811850106                 158,258            59.5000          9,416
         Sealed Air Corp                     Common           81211K100                  10,154            54.3125            551

         Sears Roebuck & Co.                 Common           812387108                  45,905            30.8750          1,417
         Semtech Corp                        Common           816850101                 122,620            64.0625          7,855
         Sempra Energy                       Common           816851109                  24,807            16.7500            416

         Semitool Inc.                       Common           816909105                 130,000            18.1875          2,364
         Sensormatic Elec                    Common           817265101                   2,921            22.4375             66
         Sepracor, Inc.                      Common           817315104                   2,544            72.8125            185

         Sequa Corp Cl A                     Common           817320104                     398            38.8751             15
         Shared Medical Systems Corp.        Common           819486101                   3,266            51.8751            169
         Shaw Industries                     Common           820286102                   5,138            15.1875             78

         Sherwin-Williams Co.                Common           824348106                  20,173            21.9375            443
         Shire Pharmaceuticals Plc           Common           82481R106                  85,000            50.5000          4,293
         Siebel Systems, Inc.                Common           826170102                   7,403           119.4375            884

         Sierra Pacific Resources            Common           826428104                   3,011            12.6250             38
         Sigma-Aldrich Corp.                 Common           826552101                  12,264            26.8750            330
         Silicon Graphics, Inc.              Common           827056102                  22,354            10.5625            236

         Smith International Inc             Common           832110100                  89,268            77.5000          6,918
         J.M. Smucker Co.                    Common           832696108                   1,113            18.3750             20
         Snap-On, Inc.                       Common           833034101                   7,127            26.1875            187

         Solectron Corp                      Common           834182107                  71,292            40.0625          2,856
         Solutia, Inc.                       Common           834376105                   4,229            13.3750             57
         Sonoco Products Co.                 Common           835495102                   3,916            23.5000             92

         Sotheby's Holdings                  Common           835898107                   2,257            18.4375             42
         Southdawn, Inc.                     Common           841297104                   1,378            59.1250             81
         Southern Company                    Common           842587107                  81,720            21.7500          1,777

         Southtrust Corp                     Common           844730101                  20,394            25.4375            519
         Southwest Airlines Co.              Common           844741108                  61,260            20.8125          1,275
         Sovereign Bancorp, Inc.             Common           845905108                   8,422             7.5625             64

         Spartech Corp.                      Common           847220209                 127,100            31.8750          4,051
         Spieker Properties                  Common           848497103                  93,930            44.5000          4,180
         Springs Industries, Inc.            Common           851783100                   2,187            38.0000             83

         Sprint Corp(FON)                    Common           852061100                 141,575            63.0000          8,919
         Sprint Corp(PCS)                    Common           852061506                 104,641            65.3125          6,834
         Standard Register Co                Common           853887107                   1,069            13.2500             14

         Stanley Works                       Common           854616109                  10,870            26.3750            287
         Staples Inc                         Common           855030102                 126,589            20.0000          2,532
         Starbucks Corp.                     Common           855244109                   6,997            44.8125            314

         State Street Corp.                  Common           857477103                 112,150            96.8750         10,865
         Steris Corp.                        Common           859152100                   2,592            10.2500             27
         Sterling Commerce, Inc.             Common           859205106                   3,071            44.1250            136

         Sterling Software, Inc.             Common           859547101                   3,235            30.5000             99
         Stewart & Stevenson Svcs., Inc      Common           860342104                   1,074            11.2500             12
         Stewart Enterprises                 Common           860370105                   4,170             4.9375             21

         Storage Technology Corp.            Common           862111200                   3,847            15.9375             61
         Structural Dynamics Research        Common           863555108                   1,372            13.5000             19

                                                                                                                       Page 16 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Stryker Corp                        Common           863667101                   3,724            69.7500            260
         Suiza Foods Corp                    Common           865077101                   1,198            40.2500             48

         Summit Bancorp                      Common           866005101                  21,251            26.2500            558
         Sun Microsystems                    Common           866810104                 209,841            93.7031         19,663
         Sungard Data Sys Inc.               Common           867363103                   4,924            37.7500            186

         Sunoco Inc                          Common           86764P109                  10,968            27.3750            300
         Suntrust Banks, Inc.                Common           867914103                  38,843            57.7500          2,243
         Superior Industries Intl            Common           868168105                   1,023            30.9375             32

         Supervalu, Inc.                     Common           868536103                  17,001            18.9375            322
         Swift Transport                     Common           870756103                   2,470            20.5000             51
         Sybase, Inc.                        Common           871130100                   3,131            20.3125             64

         Sybron Intl. Corp.                  Common           87114F106                   3,985            29.0000            116
         Sykes Enterprises, Inc.             Common           871237103                   1,627            19.0625             31
         Sylvan Learning                     Common           871399101                   1,956            15.9375             31

         Symantec Corp.                      Common           871503108                   2,233            75.1250            168
         Symbol Technologies, Inc.           Common           871508107                   3,398            82.3125            280
         Synopsys, Inc.                      Common           871607107                   2,720            48.7500            133

         Synovus Financial Corp.             Common           87161C105                  34,003            18.8750            642
         Sysco Corp.                         Common           871829107                  50,338            35.6875          1,796
         TCF Financial                       Common           872275102                   3,185            23.8125             76

         Teco Energy Inc                     Common           872375100                   4,971            19.0625             95
         TJX Companies                       Common           872540109                  37,678            22.1875            836
         T/R Systems Inc                     Common           87263U102                   3,000            20.8750             63

         TRW, Inc.                           Common           872649108                  14,785            58.5000            865
         Tandy Corp.                         Common           875382103                  23,502            50.7500          1,193
         Target Corporation                  Common           87612E106                  53,436            74.7500          3,994

         Tech Data Corp                      Common           878237106                   1,998            32.8750             66
         Tecumseh Products Co. Class A       Common           878895200                     766            44.0000             34
         Tektronix, Inc.                     Common           879131100                   5,742            56.0000            322

         Teleflex, Inc.                      Common           879369106                   1,457            35.5000             52
         Telephone & Data Systems, Inc.      Common           879433100                   2,372           111.0000            263
         Telewest Communications Plc         Common           87956P105                  43,022            84.5000          3,635

         Tellabs, Inc.                       Common           879664100                  48,844            62.9844          3,076
         Temple-Inland, Inc.                 Common           879868107                   6,789            49.8125            338
         Tenet Healthcare Corp.              Common           88033G100                  37,856            23.0000            871

         Teradyne Inc                        Common           880770102                  20,767            82.2500          1,708
         Texaco Inc                          Common           881694103                  67,142            53.6250          3,600
         Texas Instruments, Inc.             Common           882508104                 125,628           160.0000         20,100

         Texas Utilities Co.                 Common           882848104                  33,597            29.6875            997
         Textron, Inc.                       Common           883203101                  18,085            60.8750          1,101
         Thermo Electron Corp.               Common           883556102                  19,235            20.3750            392

         Thomas & Betts Corp.                Common           884315102                   7,048            28.2500            199
         3Com Corp                           Common           885535104                  41,835            55.6250          2,327
         Tidewater, Inc.                     Common           886423102                   2,135            31.8125             68

         Tiffany & Company                   Common           886547108                   2,770            83.6250            232
         Time Warner, Inc.                   Common           887315109                 156,197           100.0000         15,620
         Times Mirror Co.                    Common           887364107                   7,282            92.9375            677

         Timken Co.                          Common           887389104                   7,527            16.2500            122
         Titan Pharmaceuticals Inc.          Common           888314101                  30,000            32.0625            962
         Torchmark Corp                      Common           891027104                  15,994            23.1250            370

         Tosco Corp                          Common           891490302                  17,508            30.4375            533
         Total Renal Care                    Common           89151A107                   3,117             3.1250             10

                                                                                                                       Page 17 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Toys R Us, Inc.                     Common           892335100                  29,643            14.8125            439
         Transaction Systems Architects      Common           893416107                   1,250            28.8750             36

         Transwitch Corp.                    Common           894065101                   1,490           101.0000            150
         Trex Company Inc.                   Common           89531P105                 134,770            37.2500          5,020
         Tricon Global Restaurant            Common           895953107                  18,600            31.0625            578

         Tribune Company                     Common           896047107                  28,883            36.5625          1,056
         Trigon Healthcare, Inc.             Common           89618L100                   1,507            35.7500             54
         Trimeris Inc.                       Common           896263100                  50,000            41.0000          2,050

         Trinity Industries                  Common           896522109                   1,515            23.6875             36
         Triquint Semiconductor Inc          Common           89674K103                   1,420            73.5000            104
         True North Communications           Common           897844106                  95,200            39.4375          3,754

         Tupperware Corp                     Common           899896104                   7,009            15.8125            111
         Tyco International Ltd.             Common           902124106                 205,074            49.8750         10,228
         Tyson Foods cl A                    Common           902494103                   8,817            11.1250             98

         UCAR Int'l., Inc.                   Common           90262K109                   1,731            13.1875             23
         USX-Marathon Group                  Common           902905827                  37,771            26.0625            984
         UST Inc                             Common           902911106                  16,649            15.6250            260

         US Bancorp                          Common           902973106                  88,959            21.8750          1,946
         USG Corp                            Common           903293405                   1,898            41.9375             80
         US Foodservice                      Common           90331R101                   3,899            25.7500            100

         USX-U.S. Steel Group, Inc.          Common           90337T101                  10,746            25.0000            269
         Ultramar Diamond Shamrock Corp      Common           904000106                   3,328            25.3750             84
         Unifi, Inc.                         Common           904677101                   2,273             8.9375             20

         Unilever N.V.                       Common           904784709                  69,391            48.1250          3,339
         Unicom Corp.                        Common           904911104                  26,448            36.5000            965
         Union Carbide                       Common           905581104                  16,276            58.3125            949

         Union Pacific Rail Road             Common           907818108                  30,186            39.1250          1,181
         Union Pacific Resources Group       Common           907834105                  30,644            14.5000            444
         Union Planters                      Common           908068109                  17,147            30.8125            528

         Unisys Corp                         Common           909214108                  37,690            25.5000            961
         United Healthcare Corp.             Common           910581107                  20,644            59.6250          1,231
         US Airways Group Inc.               Common           911905107                   8,691            27.8125            242

         US West Inc                         Common           91273H101                  61,345            72.6250          4,455
         United Tech Corp                    Common           913017109                  58,029            63.1875          3,667
         Unitrin Inc.                        Common           913275103                   2,778            39.7500            110

         Universal Corp.                     Common           913456109                   1,189            15.0625             18
         Universal Foods Corp.               Common           913538104                   1,931            21.3750             41
         Univision Communications, Inc.      Common           914906102                   3,915           113.0000            442

         Unocal Corp.                        Common           915289102                  29,474            29.7500            877
         UNUM Corp.                          Common           91529Y106                  29,176            17.0000            496
         Utilcorp United Inc                 Common           918005109                   3,568            18.0625             64

         V F Corp.                           Common           918204108                  14,367            24.0625            346
         Valassis Communication              Common           918866104                   2,160            33.3125             72
         Valero Energy Corp.                 Common           91913Y100                   2,141            31.0000             66

         Varco International, Inc.           Common           922126107                   2,506            12.6250             32
         Varian Semiconductor Equipment      Common           922207105                  38,340            60.0625          2,303
         Veeco Instruments Inc.              Common           922417100                  72,000            71.1875          5,126

         Veritas Software Corp.              Common           923436109                  14,931           131.0000          1,956
         Verity Inc.                         Common           92343C106                  57,000            40.7500          2,323
         Viacom Inc                          Common           925524308                 205,555            52.7500         10,843

         Viad Corp.                          Common           92552R109                   3,647            22.8750             83
         Vishay Intertechnology, Inc.        Common           928298108                   3,251            55.6250            181

                                                                                                                       Page 18 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>



         Visual Networks, Inc.               Common           928444108                  52,000            56.7500           2,951
         VISX, Inc.                          Common           92844S105                   2,470            18.2500              45

         Vitesse Semiconductor Corp          Common           928497106                   5,893            96.2500             567
         Voicestream Wireless Corp.          Common           928615103                  31,300           128.3750           4,018
         Vornado Realty Trust                Common           929042109                  93,930            33.5000           3,147

         Vulcan Materials Co.                Common           929160109                  12,164            45.8125             557
         Wachovia Corp.                      Common           929771103                  24,612            67.5625           1,663
         Wal-Mart Stores Inc                 Common           931142103                 603,567            55.5000          33,498

         Walgreen Company                    Common           931422109                 121,887            25.7500           3,139
         Wallace Computer Svcs Inc.          Common           932270101                   1,609            12.3125              20
         Warnaco Group, Inc. Cl A            Common           934390105                   2,136            11.8125              25

         Warner-Lambert                      Common           934488107                 104,242            97.5000          10,164
         Washington Gas Light Co.            Common           938837101                   1,785            27.1875              49
         Washington Mutual, Inc.             Common           939322103                  70,114            26.5000           1,858

         Washington Post Co.- Cl. B          Common           939640108                     360           513.8750             185
         Waste Management, Inc.              Common           94106L109                  75,315            13.6875           1,031
         Waters Corp                         Common           941848103                   2,389            95.2500             228

         Watson Pharmaceuticals, Inc.        Common           942683103                  11,666            39.6875             463
         Wausau-Mosinee Paper Corp.          Common           943315101                   1,974            12.9375              26
         Weatherford International           Common           947074100                 117,121            58.9375           6,903

         Webster Financial Corp.             Common           947890109                   1,739            23.0000              40
         Wellman, Inc.                       Common           949702104                   1,303            19.8125              26
         Wellpoint Health Networks Inc.      Common           94973H108                   7,744            69.8750             541

         Wells Fargo & Co.                   Common           949746101                 199,560            40.9375           8,169
         Wendy's International, Inc.         Common           950590109                  14,540            20.1875             294
         Westamerica Bancorp                 Common           957090103                   1,444            27.7500              40

         Western Wireless                    Common           95988E204                  86,030            45.8125           3,941
         Westpoint Stevens, Inc.             Common           961238102                   2,050            19.0000              39
         Westvaco Corp.                      Common           961548104                  12,197            33.3750             407

         Westwood One Inc.                   Common           961815107                 108,260            35.6875           3,864
         Weyerhaeuser Company                Common           962166104                  28,521            57.0000           1,626
         Whirlpool Corp.                     Common           963320106                   9,051            58.6250             531

         Whitman Corp.                       Common           96647R107                   5,421            12.2500              66
         Willamette Industries, Inc.         Common           969133107                  13,561            40.1250             544
         Williams Cos., Inc.                 Common           969457100                  52,796            43.9375           2,320

         Williams-Sonoma, Inc.               Common           969904101                   2,150            31.0000              67
         Wilmington Trust Corp.              Common           971807102                   1,250            46.0000              58
         Winn-Dixie Stores, Inc.             Common           974280109                  18,005            19.4375             350

         Wisconsin Central Transport         Common           976592105                   1,968            12.2500              24
         Wisconsin Energy Corp               Common           976657106                   4,527            19.6250              89
         Worthington Industries, Inc.        Common           981811102                  10,837            12.3750             134

         Wrigley (Wm.) Jr. Co.               Common           982526105                  14,076            76.8125           1,081
         Xilinx Inc                          Common           983919101                 178,586            82.8125          14,789
         Xerox Corp                          Common           984121103                  80,670            26.0000           2,097

         Yahoo! Inc.                         Common           984332106                  63,920           171.3750          10,954
         York International Corp.            Common           986670107                   1,497            23.3750              35
         Young & Rubicam, Inc.               Common           987425105                  97,068            47.0000           4,562

         Zions Bancorporation                Common           989701107                   3,284            38.3125             126
         Everest Reinsurance Hldgs           Common           G3223R108                   1,803            30.2500              55
         Global Crossing Ltd.                Common           G3921A100                 161,602            40.9375           6,616

         Transocean Sedco Forex Inc.         Common           G90078109                 124,468            51.3125           6,387
- ------------------------------------------------------------------------------------------------------------------------------------
                  Totals for Common                                                  43,524,828                          2,342,228

                                                                                                                       Page 19 of 20
</TABLE>
<PAGE>

<TABLE>
<CAPTION>
                                                                                                              Tuesday, May 09, 2000
Mutual of America Capital Management
Form 13f for Quarter Ending March 31, 2000                                                                                 01:59 PM

   Name of Reporting Manager:   Mutual of America Capital Management

                                                    FORM 13F INFORMATION TABLE
- -----------------------------------------------------------------------------------------------------------------------------------
          Name of Issuer                    Title of            CUSIP                Shares              Price              Value
                                             Class                                                                       (x$1000)
- -----------------------------------------------------------------------------------------------------------------------------------
<S>                                         <C>               <C>                  <C>              <C>               <C>




         Home Ownership Funding Corp       Preferred          437296205                  37,500           791.8195         29,693
         Home Ownership II                 Preferred          437297203                  12,500           792.4477          9,906
- -----------------------------------------------------------------------------------------------------------------------------------
                  Totals for Preferred                                                   50,000                            39,599
- -----------------------------------------------------------------------------------------------------------------------------------
                        Grand Total                                                  43,574,828                         2,381,827


                                                                                                                       Page 20 of 20
</TABLE>
<PAGE>

Mutual of America Capital Management Corporation
For 13F for Quarter Ending March 31, 2000

Name of Reporting Manager:    Mutual of America Capital Management Corporation



                             FORM 13F SUMMARY PAGE



Report Summary:    Mutual of America Capital Management Corporation



Number of Other Included Managers:               0

Form 13F Information Table Entry Total:          988

Form 13F Information Table Value Total:          $2,381,827  (thousands)




List of Other Included Managers:                 NONE


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