CAPITAL ONE MASTER TRUST
8-K, 1997-06-16
ASSET-BACKED SECURITIES
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<PAGE>   1

                       SECURITIES AND EXCHANGE COMMISSION


                             Washington, D.C. 20549


                            -----------------------


                                    FORM 8-K
                                 Current Report


                     Pursuant to Section 13 or 15(d) of the
                        Securities Exchange Act of 1934


                         Date of Report: June 16, 1997
                                         -------------




                            CAPITAL ONE MASTER TRUST
                                CAPITAL ONE BANK
             (Exact name of registrant as specified in its charter)



           Virginia                     0-25762               54-1719855
- -------------------------------       -------------        -----------------
(State or other jurisdiction of       (Commission           (IRS Employer
        incorporation)                 File Number)        Identification No.)


11013 West Broad Street Road, Glen Allen, Virginia             23060
- --------------------------------------------------           ----------
   (Address of principal executive offices)                  (Zip Code)


             (Registrant's telephone number, including area code):
                                 (804) 967-1000



         (Former name or former address, if changed since last report):
                                 Not Applicable




                                                                   Page 1 of 33
<PAGE>   2




ITEM 5.       OTHER EVENTS.

              The May 1997 monthly Certificateholders Statements to
              investors were distributed June 16, 1997.

ITEM 7(c).    EXHIBITS

              The following are filed as exhibits to this Report under 
              Exhibit 28:

              1.  May Performance Summary

              2.  Series 1993-1 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.

              3.  Series 1993-4 Class A and Class B Certificateholder's
                  Statements for the month of May 1997. 

              4.  Series 1994-2 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.

              5.  Series 1994-3 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.

              6.  Series 1994-4 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.

              7.  Series 1994-A Certificateholders' Statement for the month of
                  May 1997.

              8.  Series 1995-1 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.

              9.  Series 1995-2 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.

              10. Series 1995-3 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.

              11. Series 1995-4 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.

              12. Series 1996-1 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.

              13. Series 1996-2 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.

              14. Series 1996-3 Class A and Class B Certificateholder's
                  Statements for the month of May 1997.






                                                                   Page 2 of 33
<PAGE>   3




                                   SIGNATURE

              Pursuant to the requirements of the Securities Exchange Act
of 1934, the registrant has duly caused this report to be signed on its behalf
by the undersigned there-unto duly authorized.
                                                     CAPITAL ONE MASTER TRUST

                                                     By:    CAPITAL ONE BANK
                                                            Servicer


                                                     By:    /s/ David M. Willey
                                                            -------------------
                                                            David M. Willey
                                                            Vice President
Date: June 16, 1997




                                                                   Page 3 of 33

<PAGE>   4







                       SECURITIES AND EXCHANGE COMMISSION
                             Washington, D.C. 20549




                              -------------------



                                    EXHIBITS

                                       TO

                                    FORM 8-K







                            CAPITAL ONE MASTER TRUST
                                CAPITAL ONE BANK
             (Exact name of registrant as specified in its charter)






                                                                   Page 4 of 33
<PAGE>   5





                               INDEX TO EXHIBITS

<TABLE>
<CAPTION>

                                                                                   SEQUENTIALLY
EXHIBIT                                                                            NUMBERED
NUMBER             EXHIBITS                                                        PAGE
- ------             --------                                                        ------------

<S>                <C>                                                                  <C>
  1                May Performance Summary                                              07

  2                Series 1993-1 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        09

  3                Series 1993-4 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        11

  4                Series 1994-2 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        13

  5                Series 1994-3 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        15

  6                Series 1994-4 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        17

  7                Series 1994-A Certificateholder's Statement for
                   the month of May 1997                                                19

  8                Series 1995-1 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        20

  9                Series 1995-2 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        22

  10               Series 1995-3 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        24

  11               Series 1995-4 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        26

  12               Series 1996-1 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        28
</TABLE>




                                                                   Page 5 of 33


<PAGE>   6


<TABLE>

<S>                <C>                                                                <C> 
  13               Series 1996-2 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        30


  14               Series 1996-3 Class A and Class B Certificate-
                   holder's Statements for the month of May 1997                        32
</TABLE>




                                                                   Page 6 of 33


<PAGE>   1
CAPITAL ONE MASTER TRUST (RECEIVABLES)
MONTHLY PERIOD:   MAY 1997

<TABLE>
<S>                                                                                                           <C>
Beginning of the Month Principal Receivables:                                                                    10,357,597,793.54
                                                                                                               -------------------
Beginning of the Month Finance Charge Receivables:                                                                  346,494,904.06
                                                                                                               -------------------
Beginning of the Month Discounted Receivables:                                                                                0.00
                                                                                                               -------------------
Beginning of the Month Total Receivables:                                                                        10,704,092,697.60
                                                                                                               -------------------

Removed Principal Receivables:                                                                                                0.00
                                                                                                               -------------------
Removed Finance Charge Receivables:                                                                                           0.00
                                                                                                               -------------------
Removed Total Receivables:                                                                                                    0.00
                                                                                                               -------------------
                                                                                                              
Additional Principal Receivables:                                                                                             0.00
                                                                                                               -------------------
Additional Finance Charge Receivables:                                                                                        0.00
                                                                                                               -------------------
Additional Total Receivables:                                                                                                 0.00
                                                                                                               -------------------
                                                                                                              
Discounted Receivables Generated this Period                                                                                  0.00
                                                                                                               -------------------
                                                                                                              
End of the Month Principal Receivables:                                                                          10,024,614,289.12
                                                                                                               -------------------
End of the Month Finance Charge Receivables:                                                                        351,894,449.85
                                                                                                               -------------------
End of the Month Discounted Receivables:                                                                                      0.00
                                                                                                               -------------------
End of the Month Total Receivables:                                                                              10,376,508,738.97
                                                                                                               -------------------
                                                                                                              
Excess Funding Account Balance                                                                                                0.00
                                                                                                               -------------------
Adjusted Invested Amount of all Master Trust Series                                                               8,459,480,340.58
                                                                                                               -------------------
                                                                                                              
End of the Month Seller Percentage                                                                                      15.612909%
                                                                                                               -------------------

<CAPTION>                                                                                                     
CAPITAL ONE MASTER TRUST (DELINQUENCIES AND LOSSES)                                                           
MONTHLY PERIOD:   MAY 1997                                                                   ACCOUNTS               RECEIVABLES
                                                                                             --------               -----------
                                                                                                              
<S>                                                                                  <C>                       <C>
End of the Month Delinquencies:                                                                               
     30 - 59 Days Delinquent                                                                    126,793             223,429,275.91
                                                                                      -----------------        -------------------
     60 - 89 Days Delinquent                                                                     71,666             136,311,695.14
                                                                                      -----------------        -------------------
     90 + Days Delinquent                                                                       175,207             332,810,848.70
                                                                                      -----------------        -------------------
                                                                                                              
     Total 30 + Days Delinquent                                                                 373,666             692,551,819.75
                                                                                      -----------------        -------------------
                                                                                                              
     Delinquencies 30 + Days as a Percent of End of the Month Total Receivables                                              6.67%
                                                                                                               -------------------
                                                                                                              
Defaulted Accounts During the Month                                                              41,247              65,821,864.50
                                                                                      -----------------        -------------------
                                                                                                              
Annualized Default Rate as a Percent of Beginning of the Month Principal Receivables                                         7.63%
                                                                                                               -------------------
</TABLE>





                                                                   Page 7 of 33
<PAGE>   2



<TABLE>
<CAPTION>

CAPITAL ONE MASTER TRUST (COLLECTIONS)
MONTHLY PERIOD:   MAY 1997                                                               COLLECTIONS                  PERCENTAGES
                                                                                         -----------                  -----------

<S>                                                                                       <C>                         <C>
Total Collections and Gross Payment Rate                                                  1,135,043,140.23                   10.60%
                                                                                          ----------------       ------------------
                                                                                                                 
Collections of Principal Receivables and Principal Payment Rate                             949,261,503.70                    9.16%
                                                                                          ----------------       ------------------
                                                                                                                 
     Prior Month Billed Finance Charge and Fees                                             155,481,077.81       
                                                                                          ----------------       
     Amortized AMF Income                                                                    10,754,856.46       
                                                                                          ----------------       
     Interchange Collected                                                                    7,205,086.08       
                                                                                          ----------------       
     Recoveries of Charged Off Accounts                                                       4,962,489.33       
                                                                                          ----------------       
     Collections of Discounted Receivables                                                            0.00       
                                                                                          ----------------       
                                                                                                                 
Collections of Finance Charge Receivables and Annualized Yield                              178,403,509.68                   20.67%
                                                                                          ----------------       ------------------ 
                                                                                                                             
CAPITAL ONE MASTER TRUST (AMF COLLECTIONS)                                                                                   
MONTHLY PERIOD:   MAY 1997                                                                                                   
                                                                                                                             
Beginning Unamoritized AMF Balance                                                                                    52,981,143.29
                                                                                                                 ------------------
   + AMF Slug for Added Accounts                                                                      0.00                   
                                                                                          ----------------       
   + AMF Collections                                                                         18,132,983.31       
                                                                                          ----------------       
   - Amortized AMF Income                                                                    10,754,856.46       
                                                                                          ----------------       
Ending Unamortized AMF Balance                                                                                        60,359,270.14
                                                                                                                 ------------------
                                                                                                                 
CAPITAL ONE MASTER TRUST (DISCOUNTED RECEIVABLES)                                                                
MONTHLY PERIOD:  MAY 1997                                                                                        
                                                                                                                 
Gross Principal Payment Rate                                                                         9.16%       
                                                                                          ----------------       
                                                                                                                 
May 17, 1994   3% Discount of Addition                                                                                50,184,973.92
                                                                                                                 ------------------
     Total Discounted Receivables Collections as of Beginning of Month                       50,184,973.92       
                                                                                          ----------------       
     Collections of Discounted Receivables Current Month                                              0.00       
                                                                                          ----------------       
Discounted Receivables to be Collected                                                                                         0.00
                                                                                                                 ------------------
</TABLE>









                             CAPITAL ONE BANK
                             as Servicer
                             
                             
                             By:               /s/ John Schmohl
                                               -------------------------------
                             Name:             John Schmohl
                             Title:            Director of External Reporting
                                      




                                                                   Page 8 of 33

<PAGE>   1
                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1993-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                              <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)


   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                             4.3333333333
                                                                                                                 -----------------

   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                4.3333333333
                                                                                                                 -----------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                 -----------------


B)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------


   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------


   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                                 -----------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1993-1 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------


   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------


C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                            4.5000000000
                                                                                                                 -----------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               4.5000000000
                                                                                                                 -----------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                                 -----------------
</TABLE>



                                                                   Page 9 of 33


<PAGE>   2



<TABLE>
<S>                                                                                                              <C>  
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------


   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------


   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                                 -----------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1993-1 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------


   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------
</TABLE>



                        CAPITAL ONE BANK
                        as Servicer


                        By:                 /s/ John Schmohl
                                            -----------------------------
                        Name:               John Schmohl
                        Title:              Director of External Reporting




                                                                  Page 10 of 33

<PAGE>   1





                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1993-4

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                              <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                             5.2777777833
                                                                                                                 -----------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                5.2777777833
                                                                                                                 -----------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                 -----------------


B)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------


   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------


   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                                 -----------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1993-4 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------


   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------


C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                            4.8333332967
                                                                                                                 -----------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               4.8333332967
                                                                                                                 -----------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                                 -----------------


</TABLE>





                                                                  Page 11 of 33
<PAGE>   2




<TABLE>
<S>                                                                                                              <C>  
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------


   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------


   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                                 -----------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1993-4 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------


   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------
</TABLE>



                             CAPITAL ONE BANK
                             as Servicer


                             By:                 /s/ John Schmohl
                                                 ------------------------------
                             Name:               John Schmohl
                             Title:              Director of External Reporting




                                                                  Page 12 of 33

<PAGE>   1





                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1994-2

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                            <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                         1,005.1977777778
                                                                                                              --------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                5.1977777778
                                                                                                              --------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                            1,000.0000000000
                                                                                                              --------------------


B)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                              --------------------


   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                              --------------------


   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                              --------------------
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1994-2 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                              --------------------


   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                              --------------------


C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                            5.7916666667
                                                                                                              --------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               5.7916666667
                                                                                                              --------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                              --------------------


</TABLE>





                                                                  Page 13 of 33
<PAGE>   2




<TABLE>
<S>                                                                                                           <C>  
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                              --------------------


   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                              --------------------


   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                              --------------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1994-2 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                              --------------------


   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                              --------------------


E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                               47,848,091
                                                                                                              --------------------


F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect 
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                     28,577,690
                                                                                                              --------------------

</TABLE>


                             CAPITAL ONE BANK
                             as Servicer


                             By:                 /s/ John Schmohl
                                                 ------------------------------
                             Name:               John Schmohl
                             Title:              Director of External Reporting




                                                                  Page 14 of 33

<PAGE>   1






                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1994-3


     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                       <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                             5.2333333427
                                                                                                              --------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                5.2333333427
                                                                                                              --------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                              --------------------


B)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                              --------------------


   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                              --------------------


   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                              --------------------

   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1994-3 Investor 
     Certificateholder's Investment)                                                                                  0.0000000000
                                                                                                              --------------------


   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution 
     Date                                                                                                                     0.00
                                                                                                              --------------------


C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                            6.1250001228
                                                                                                              --------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               6.1250001228
                                                                                                              --------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                              --------------------
</TABLE>





                                                                  Page 15 of 33
<PAGE>   2




<TABLE>
<S>                                                                                                           <C>  

D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                              --------------------


   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                              --------------------


   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                              --------------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1994-3 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                              --------------------


   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                              --------------------


E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                               54,303,682
                                                                                                              --------------------


F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                     54,303,682
                                                                                                              --------------------
</TABLE>





                                                                  Page 16 of 33

<PAGE>   1





                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1994-4


     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                            <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                             33.9999999600
                                                                                                               --------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                33.9999999600
                                                                                                               --------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                 0.0000000000
                                                                                                               --------------------


B)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                               0.00
                                                                                                               --------------------


   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                         0.0000000000
                                                                                                               --------------------


   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                   0.00
                                                                                                               --------------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1994-4 Investor Certificateholder's
     Investment)                                                                                                       0.0000000000
                                                                                                               --------------------


   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                     0.00
                                                                                                               --------------------


C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                            35.5000000000
                                                                                                               --------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               35.5000000000
                                                                                                               --------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                0.0000000000
                                                                                                               --------------------
</TABLE>





                                                                  Page 17 of 33
<PAGE>   2




<TABLE>
<S>                                                                                                            <C>  
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                               0.00
                                                                                                               --------------------


   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                         0.0000000000
                                                                                                               --------------------


   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                   0.00
                                                                                                               --------------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1994-4 Investor Certificateholder's
     Investment)                                                                                                       0.0000000000
                                                                                                               --------------------


   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                     0.00
                                                                                                               --------------------


E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                59,880,240
                                                                                                               --------------------


F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect 
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                      59,880,224
                                                                                                               --------------------
</TABLE>






                                                                  Page 18 of 33

<PAGE>   1





                      MONTHLY CERTIFICATEHOLDERS STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1994-A

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.


<TABLE>
<S>                                                                                                            <C>  
1)  The total amount of the distribution to Investor Certificateholders of 1994-A on the
Payment Date is                                                                                                       5.1962531000
                                                                                                               -------------------



2) The amount of the distribution set forth in paragraph 1 above in respect of principal
on the Investor Certificate is                                                                                        0.0000000000
                                                                                                               -------------------



3)  The amount of the distribution set forth in  paragraph 1 above in respect of interest
on the Investor Certificates                                                                                          5.1962531000
                                                                                                               -------------------
</TABLE>





                                                                  Page 19 of 33

<PAGE>   2



                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1995-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                            <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                             5.2244444444
                                                                                                               -------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                5.2244444444
                                                                                                               -------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                               -------------------


B)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                               -------------------


   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                               -------------------


   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                               -------------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1995-1 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                               -------------------


   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                               -------------------


C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                            5.3222222222
                                                                                                               -------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               5.3222222222
                                                                                                               -------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                               -------------------
</TABLE>





                                                                  Page 20 of 33
<PAGE>   3




<TABLE>
<S>                                                                                                            <C>  
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                               -------------------


   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                               -------------------


   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                               -------------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1995-1 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                               -------------------


   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                               -------------------


E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                               99,000,000
                                                                                                               -------------------


F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect 
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                     99,000,000
                                                                                                               -------------------
</TABLE>




                                                                  Page 21 of 33


<PAGE>   1



                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1995-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                            <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                             5.2244444444
                                                                                                               -------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                5.2244444444
                                                                                                               -------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                               -------------------


B)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                               -------------------


   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                               -------------------


   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                               -------------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1995-1 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                               -------------------


   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                               -------------------


C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                            5.3222222222
                                                                                                               -------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               5.3222222222
                                                                                                               -------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                               -------------------
</TABLE>





                                                                  Page 20 of 33
<PAGE>   2




<TABLE>
<S>                                                                                                            <C>  
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                               -------------------


   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                               -------------------


   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                               -------------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1995-1 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                               -------------------


   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                               -------------------


E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                               99,000,000
                                                                                                               -------------------


F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect 
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                     99,000,000
                                                                                                               -------------------
</TABLE>




                                                                  Page 21 of 33


<PAGE>   1



                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1995-2

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                              <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                               5.1533333333
                                                                                                                 -------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                  5.1533333333
                                                                                                                 -------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                  0.0000000000
                                                                                                                 -------------------


B)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $10,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
                                                                                                                       51.5333333333
                                                                                                                 -------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates                                                                                       51.5333333333
                                                                                                                 -------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates                                                                                        0.0000000000
                                                                                                                 -------------------


C)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $100,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
                                                                                                                      515.3333333333
                                                                                                                 -------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates                                                                                      515.3333333333
                                                                                                                 -------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates                                                                                        0.0000000000
                                                                                                                 -------------------
</TABLE>




                                                                  Page 22 of 33
<PAGE>   2


<TABLE>
<S>                                                                                                              <C>  
D)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                                0.00
                                                                                                                 -------------------


   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                 -------------------


   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                    0.00
                                                                                                                 -------------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1995-2 Investor Certificateholder's
     Investment)                                                                                                        0.0000000000
                                                                                                                 -------------------


   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                 -------------------


E)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                              5.2511111795
                                                                                                                 -------------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                                 5.2511111795
                                                                                                                 -------------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                 0.0000000000
                                                                                                                 -------------------


F)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                                0.00
                                                                                                                 -------------------

   2)The amount of Class B Investor Charge Off's set forth in paragraph 1
     above, per $1,000 Original Principal Amount                                                                        0.0000000000
                                                                                                                 -------------------

   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                    0.00
                                                                                                                 -------------------

   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal
     Amount (which will have the effect of increasing, pro rata, the amount of
     each Series 1995-2 Investor Certificateholder's Investment)                                                        0.0000000000
                                                                                                                 -------------------

   5)The amount, if any, by which the outstanding principal balance of the
     Class B Certificates exceeds the Class B Invested Amount after giving
     effect to all transactions on such Distribution Date                                                                       0.00
                                                                                                                 -------------------

G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 26,250,000
                                                                                                                 -------------------

H) The Required Collateral Amount as of the close of business on such
Distribution Date, after giving effect to any withdrawal from the Collateral
Account and payments to the Collateral Indebtedness Holder on such Distribution
Date, will be equal to                                                                                                    26,250,000
                                                                                                                 -------------------
</TABLE>




                                                                  Page 23 of 33


<PAGE>   1



                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1995-3

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                              <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                             5.1888888929
                                                                                                                 -----------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                5.1888888929
                                                                                                                 -----------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                 -----------------


B)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------


   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------


   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                                 -----------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1995-3 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------


   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------


C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                            5.2866666667
                                                                                                                 -----------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               5.2866666667
                                                                                                                 -----------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                                 -----------------
</TABLE>





                                                                  Page 24 of 33
<PAGE>   2




<TABLE>
<S>                                                                                                              <C>  
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------


   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------


   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                                 -----------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1995-3 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------


   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------


E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                               73,500,000
                                                                                                                 -----------------


F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                     73,500,000
                                                                                                                 -----------------
</TABLE>





                                                                  Page 25 of 33

<PAGE>   1





                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1995-4

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                             <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                            0.0000000000
                                                                                                                -----------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                               0.0000000000
                                                                                                                -----------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                               0.0000000000
                                                                                                                -----------------


B)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                             0.00
                                                                                                                -----------------


   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                       0.0000000000
                                                                                                                -----------------


   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                 0.00
                                                                                                                -----------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1995-4 Investor Certificateholder's
     Investment)                                                                                                     0.0000000000
                                                                                                                -----------------


   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                   0.00
                                                                                                                -----------------


C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                           5.2333333333
                                                                                                                -----------------


   2)The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                              5.2333333333
                                                                                                                -----------------


   3)The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                              0.0000000000
                                                                                                                -----------------
</TABLE>





                                                                  Page 26 of 33
<PAGE>   2


<TABLE>
<S>                                                                                                             <C>  
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                             0.00
                                                                                                                -----------------


   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                       0.0000000000
                                                                                                                -----------------


   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                 0.00
                                                                                                                -----------------


   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal
     Amount (which will have the effect of increasing, pro rata, the amount of
     each Series 1995-4 Investor Certificateholder's Investment)                                                     0.0000000000
                                                                                                                -----------------


   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                   0.00
                                                                                                                -----------------


E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                              52,500,000
                                                                                                                -----------------


F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect 
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                    52,500,000
                                                                                                                -----------------

</TABLE>




                                                                  Page 27 of 33


<PAGE>   1



                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1996-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                              <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)   The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                             0.0000000000
                                                                                                                 -----------------


2)   The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                 -----------------


3)   The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                 -----------------


B)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $10,000 Original Principal Amount)

1)   The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $10,000 Original Principal Amount                                                                            0.0000000000
                                                                                                                 -----------------


2)   The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates                                                                                      0.0000000000
                                                                                                                 -----------------


3)   The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates                                                                                      0.0000000000
                                                                                                                 -----------------


C)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $100,000 Original Principal Amount)

1)   The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $100,000 Original Principal Amount                                                                           0.0000000000
                                                                                                                 -----------------


2)   The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates                                                                                      0.0000000000
                                                                                                                 -----------------


3)   The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates                                                                                      0.0000000000
                                                                                                                 -----------------
</TABLE>




                                                                  Page 28 of 33
<PAGE>   2




<TABLE>
<S>                                                                                                              <C>  
D)  Class A Investor Charge Off's and Reimbursement of Charge Off's

1)   The amount of Class A Investor Charge Off's                                                                      0.0000000000
                                                                                                                 -----------------


2)   The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------


3)   The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                          0.0000000000
                                                                                                                 -----------------


4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1996-1 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------


5)   The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date            0.0000000000
                                                                                                                 -----------------


E)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)   The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                            5.2955555758
                                                                                                                 -----------------


2)   The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               5.2955555758
                                                                                                                 -----------------


3)   The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                                 -----------------



F)  Class B Investor Charge Off's and Reimbursement of Charge Off's

1)   The amount of Class B Investor Charge Off's                                                                      0.0000000000
                                                                                                                 -----------------


2)   The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------


3)   The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                          0.0000000000
                                                                                                                 -----------------


4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1996-1 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------


5)   The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date            0.0000000000
                                                                                                                 -----------------


G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                               59,150,000
                                                                                                                 -----------------


H) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect 
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                     59,150,000
                                                                                                                 -----------------
</TABLE>





                                                                  Page 29 of 33


<PAGE>   1



                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1996-2

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                                <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)   The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                               5.1444444500
                                                                                                                   -----------------


2)   The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                  5.1444444500
                                                                                                                   -----------------


3)   The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                  0.0000000000
                                                                                                                   -----------------


B)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $10,000 Original Principal Amount)

1)   The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $10,000 Original Principal Amount                                                                             51.4444445000
                                                                                                                   -----------------


2)   The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates                                                                                       51.4444445000
                                                                                                                   -----------------


3)   The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates                                                                                                0.00
                                                                                                                   -----------------


C)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $100,000 Original Principal Amount)

1)   The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $100,000 Original Principal Amount                                                                           514.4444450000
                                                                                                                   -----------------


2)   The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates                                                                                      514.4444450000
                                                                                                                   -----------------


3)   The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates                                                                                        0.0000000000
                                                                                                                   -----------------
</TABLE>





                                                                  Page 30 of 33
<PAGE>   2


<TABLE>
<S>                                                                                                               <C>  
D)  Class A Investor Charge Off's and Reimbursement of Charge Off's

1)   The amount of Class A Investor Charge Off's                                                                                0.00
                                                                                                                   -----------------


2)   The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                   -----------------


3)   The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                    0.00
                                                                                                                   -----------------


4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1996-2 Investor Certificateholder's
     Investment)                                                                                                        0.0000000000
                                                                                                                   -----------------


5)   The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                   -----------------


E)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)   The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                              5.3488888485
                                                                                                                   -----------------


2)   The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                                 5.3488888485
                                                                                                                   -----------------


3)   The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                         0.00
                                                                                                                   -----------------



F)  Class B Investor Charge Off's and Reimbursement of Charge Off's

1)   The amount of Class B Investor Charge Off's                                                                                0.00
                                                                                                                   -----------------


2)   The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                   -----------------


3)   The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                    0.00
                                                                                                                   -----------------


4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1996-2 Investor Certificateholder's
     Investment)                                                                                                        0.0000000000
                                                                                                                   -----------------


5)   The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                   -----------------


G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 67,500,000
                                                                                                                   -----------------


H) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect 
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       67,500,000
                                                                                                                   -----------------

</TABLE>




                                                                  Page 31 of 33

<PAGE>   1





                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1996-3

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of June 16,
1997, and with respect to the performance of the Trust during the month May,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                             <C>  
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)   The total amount of the distribution to Class A Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount                                                                             5.1622222250
                                                                                                                 -----------------


2)   The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class A Certificates, per $1,000 Original Principal Amount                                                5.1622222250
                                                                                                                 -----------------


3)   The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                 -----------------


B)  Class A Investor Charge Off's and Reimbursement of Charge Off's
1)   The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------


2)   The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------



3)   The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                                 -----------------


4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series 1996-3 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------


5)   The amount, if any, by which the outstanding principal balance of the Class A Certificates
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------


C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)   The total amount of the distribution to Class B Certificateholders on June 16, 1997
     per $1,000 Original Principal Amount.                                                                            5.3755556364
                                                                                                                 -----------------


2)   The amount of the distribution set forth in paragraph 1 above in respect of interest
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               5.3755556364
                                                                                                                 -----------------


3)   The amount of the distribution set forth in paragraph 1 above in respect of principal
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                       0.00
                                                                                                                 -----------------
</TABLE>






                                                                  Page 32 of 33
<PAGE>   2



<TABLE>
<S>                                                                                                             <C>  
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

1)   The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------


2)   The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------


3)   The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                                 -----------------


4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
     have the effect of increasing, pro rata, the amount of each Series  1996-3 Investor Certificateholder's
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------


5)   The amount, if any, by which the outstanding principal balance of the Class B Certificates
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------


E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                               45,000,000
                                                                                                                 -----------------


F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect 
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                     45,000,000
                                                                                                                 -----------------
</TABLE>




                                                                  Page 33 of 33



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