CAPITAL ONE MASTER TRUST
8-K, 1997-07-16
ASSET-BACKED SECURITIES
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<PAGE>   1

                       SECURITIES AND EXCHANGE COMMISSION


                             Washington, D.C. 20549


                             ----------------------


                                    FORM 8-K
                                 Current Report


                     Pursuant to Section 13 or 15(d) of the
                        Securities Exchange Act of 1934


                         Date of Report: July 15, 1997
                                         -------------




                            CAPITAL ONE MASTER TRUST
                                CAPITAL ONE BANK
             (Exact name of registrant as specified in its charter)



           Virginia                     0-25762               54-1719855
- -------------------------------       ------------          -------------------
(State or other jurisdiction of       (Commission             (IRS Employer
        incorporation)                File Number)          Identification No.)


11013 West Broad Street Road, Glen Allen, Virginia               23060
- --------------------------------------------------             ----------
   (Address of principal executive offices)                    (Zip Code)


             (Registrant's telephone number, including area code):
                                 (804) 967-1000



         (Former name or former address, if changed since last report):
                                 Not Applicable



                                                                   Page 1 of 35
<PAGE>   2


ITEM 5.             OTHER EVENTS.

                    The June 1997 monthly Certificateholders Statements to
                    investors were distributed July 15, 1997.

ITEM 7 (c).         EXHIBITS

                    The following are filed as exhibits to this Report under
                    Exhibit 28:

<TABLE>
<S>                 <C>                         
                    1.  June Performance Summary

                    2.  Series 1993-1 Class A and Class B Certificateholder's Statements for 
                        the month of June 1997.

                    3.  Series 1993-4 Class A and Class B Certificateholder's Statements for
                        the month of June 1997.

                    4.  Series 1994-2 Class A and Class B Certificateholder's Statements for
                        the month of June 1997.

                    5.  Series 1994-3 Class A and Class B Certificateholder's Statements for
                        the month of June 1997.

                    6.  Series 1994-4 Class A and Class B Certificateholder's Statements for
                        the month of June 1997.

                    7.  Series 1994-A Certificateholders' Statement for 
                        the month of June 1997.

                    8.  Series 1995-1 Class A and Class B Certificateholder's Statements for 
                        the month of June 1997.

                    9.  Series 1995-2 Class A and Class B Certificateholder's Statements for 
                        the month of June 1997.

                    10.  Series 1995-3 Class A and Class B Certificateholder's Statements for 
                         the month of June 1997.

                    11.  Series 1995-4 Class A and Class B Certificateholder's Statements for 
                         the month of June 1997.

                    12.  Series 1996-1 Class A and Class B Certificateholder's Statement for 
                         the month of June 1997.

                    13.  Series 1996-2 Class A and Class B Certificateholder's Statements for 
                         the month of June 1997.

                    14.  Series 1996-3 Class A and Class B Certificateholder's Statement for 
                         the month of June 1997.

                    15.  Series 1997-1 Class A and Class B Certificateholder's Statement for 
                         the month of June 1997.

</TABLE>




                                                                   Page 2 of 35
<PAGE>   3




                                  SIGNATURE

                  Pursuant to the requirements of the Securities Exchange Act
of 1934, the registrant has duly caused this report to be signed on its behalf
by the undersigned there-unto duly authorized. 

                                         CAPITAL ONE MASTER TRUST

                                         By:    CAPITAL ONE BANK
                                                Servicer


                                         By:    /s/ David M. Willey
                                                ----------------------------
                                                David M. Willey
                                                Vice President

Date: July 15, 1997



                                                                   Page 3 of 35
<PAGE>   4







                       SECURITIES AND EXCHANGE COMMISSION
                             Washington, D.C. 20549





                             ---------------------







                                    EXHIBITS

                                       TO

                                    FORM 8-K








                            CAPITAL ONE MASTER TRUST
                                CAPITAL ONE BANK
             (Exact name of registrant as specified in its charter)





                                                                   Page 4 of 35
<PAGE>   5



                               INDEX TO EXHIBITS
<TABLE>
<CAPTION>


                                                                                      SEQUENTIALLY
EXHIBIT                                                                               NUMBERED
NUMBER                EXHIBITS                                                        PAGE
- ------                --------                                                        -------------


<S>                                                                                     <C>
     1                June Performance Summary                                            07

     2                Series 1993-1 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      09

     3                Series 1993-4 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      11

     4                Series 1994-2 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      13

     5                Series 1994-3 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      15

     6                Series 1994-4 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      17

     7                Series 1994-A Certificateholder's Statement for
                      the month of June 1997                                              19

     8                Series 1995-1 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      20

     9                Series 1995-2 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      22

     10               Series 1995-3 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      24

     11               Series 1995-4 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      26

     12               Series 1996-1 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      28
</TABLE>


                                                                   Page 5 of 35
<PAGE>   6



<TABLE>
<S>                                                                                 <C> 
     13               Series 1996-2 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      30


     14               Series 1996-3 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      32


     15               Series 1997-1 Class A and Class B Certificate-
                      holder's Statements for the month of June 1997                      34
</TABLE>


                                                                   Page 6 of 35


<PAGE>   1
<TABLE>
<CAPTION>
CAPITAL ONE MASTER TRUST (RECEIVABLES)
MONTHLY PERIOD:   JUNE 1997                                      

<S>                                                                     <C>                             <C>
Beginning of the Month Principal Receivables:                                                                10,024,614,289.12
                                                                                                        ----------------------
Beginning of the Month Finance Charge Receivables:                                                              351,894,449.85
                                                                                                        ----------------------
Beginning of the Month Discounted Receivables:                                                                            0.00
                                                                                                        ----------------------
Beginning of the Month Total Receivables:                                                                    10,376,508,738.97
                                                                                                        ----------------------
                                                                 
Removed Principal Receivables:                                                                                            0.00
                                                                                                        ----------------------
Removed Finance Charge Receivables:                                                                                       0.00
                                                                                                        ----------------------
Removed Total Receivables:                                                                                                0.00
                                                                                                        ----------------------
                                                                 
Additional Principal Receivables:                                                                                         0.00
                                                                                                        ----------------------
Additional Finance Charge Receivables:                                                                                    0.00
                                                                                                        ----------------------
Additional Total Receivables:                                                                                             0.00
                                                                                                        ----------------------
                                                                 
Discounted Receivables Generated this Period                                                                              0.00
                                                                                                        ----------------------
                                                                 
End of the Month Principal Receivables:                                                                       9,707,766,096.86
                                                                                                        ----------------------
End of the Month Finance Charge Receivables:                                                                    348,260,944.92
                                                                                                        ----------------------
End of the Month Discounted Receivables:                                                                                  0.00
                                                                                                        ----------------------
End of the Month Total Receivables:                                                                          10,056,027,041.78
                                                                                                        ----------------------
                                                                 
Excess Funding Account Balance                                                                                            0.00
                                                                                                        ----------------------
Adjusted Invested Amount of all Master Trust Series                                                           8,892,491,434.28
                                                                                                        ----------------------
                                                                 
End of the Month Seller Percentage                                                                                   8.398170%
                                                                                                        ----------------------
<CAPTION>                                                                 
CAPITAL ONE MASTER TRUST (DELINQUENCIES AND LOSSES)              
MONTHLY PERIOD:   JUNE 1997                                                  ACCOUNTS                              RECEIVABLES
                                                                             --------                              -----------
<S>                                                                     <C>                             <C>
End of the Month Delinquencies:                                  
     30 - 59 Days Delinquent                                                          125,062                   220,986,425.39
                                                                         --------------------           ----------------------
     60 - 89 Days Delinquent                                                           71,362                   133,658,232.07
                                                                         --------------------           ----------------------
     90 + Days Delinquent                                                             172,288                   327,951,065.35
                                                                         --------------------           ----------------------
                                                                 
     Total 30 + Days Delinquent                                                       368,712                   682,595,722.81
                                                                         --------------------           ----------------------
                                                                 
     Delinquencies 30 + Days as a Percent of End of the          
       Month Total Receivables                                                                                           6.79%
                                                                                                        ----------------------
                                                                 
Defaulted Accounts During the Month                                                    42,374                    66,126,645.57
                                                                         --------------------           ----------------------
                                                                 
Annualized Default Rate as a Percent of Beginning of the         
  Month Principal Receivables                                                                                            7.92%
                                                                                                           -------------------
</TABLE>


<PAGE>   2
<TABLE>
<CAPTION>
CAPITAL ONE MASTER TRUST (COLLECTIONS)
MONTHLY PERIOD:   JUNE 1997                                                COLLECTIONS                            PERCENTAGES
                                                                           -----------                            -----------
                                                                         
<S>                                                                     <C>                             <C>
Total Collections and Gross Payment Rate                                    1,121,785,137.12                           10.81%
                                                                         -------------------           ----------------------
                                                                         
Collections of Principal Receivables and Principal Payment Rate               943,983,201.71                            9.42%
                                                                         -------------------           ----------------------
                                                                         
     Prior Month Billed Finance Charge and Fees                               151,718,402.98
                                                                         -------------------
     Amortized AMF Income                                                      10,588,889.04
                                                                         -------------------
     Interchange Collected                                                      6,936,120.71
                                                                         -------------------
     Recoveries of Charged Off Accounts                                         5,041,919.24
                                                                         -------------------
     Collections of Discounted Receivables                                              0.00
                                                                         -------------------
                                                                         
Collections of Finance Charge Receivables and Annualized Yield                174,285,331.97                           20.86%
                                                                         -------------------           ----------------------
<CAPTION>
CAPITAL ONE MASTER TRUST (AMF COLLECTIONS)                               
MONTHLY PERIOD:   JUNE 1997                                              
                                                                         
<S>                                                                     <C>                             <C>
Beginning Unamortized AMF Balance                                                                               60,359,270.14
                                                                                                       ----------------------
   + AMF Slug for Added Accounts                                                        0.00
                                                                         -------------------
   + AMF Collections                                                           14,105,492.48
                                                                         -------------------
   - Amortized AMF Income                                                      10,588,889.04
                                                                         -------------------
Ending Unamortized AMF Balance                                                                                  63,875,873.58
                                                                                                       ----------------------
                                                                         
CAPITAL ONE MASTER TRUST (DISCOUNTED RECEIVABLES)                        
MONTHLY PERIOD:   June 1997                                              
                                                                         
Gross Principal Payment Rate                                                           9.42%
                                                                         -------------------
                                                                         
May 17, 1994   3% Discount of Addition                                                                          50,184,973.92
                                                                                                       ----------------------
     Total Discounted Receivables Collections as of Beginning of Month         50,184,973.92
                                                                         -------------------
     Collections of Discounted Receivables Current Month                                0.00
                                                                         -------------------
Discounted Receivables to be Collected                                                                                   0.00
                                                                                                       ----------------------
</TABLE>

                              CAPITAL ONE BANK
                              as Servicer
                              
                              
                              By:             /s/ John Schmohl
                                              --------------------------------
                              Name:           John Schmohl
                              Title:          Director of External Reporting
                                              
                              

<PAGE>   1
                          FORM OF MONTHLY STATEMENT
                           CAPITAL ONE MASTER TRUST
                                SERIES 1993-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                              <C>

A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                               4.3333333333
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates, per $1,000 Original Principal Amount                                                  4.3333333333
                                                                                                                 -------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates, per $1,000 Original Principal Amount                                                  0.0000000000
                                                                                                                 -------------------
                                                                                                                 
B)  Class A Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class A Investor Charge Off's                                                                                0.00
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                    0.00
                                                                                                                 -------------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series 1993-1 Investor Certificateholder's      
     Investment)                                                                                                        0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates                  
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                 -------------------
                                                                                                                 
C)  Information Regarding Distributions to the Class B Certificateholders                                        
(Stated on the Basis of $1,000 Original Principal Amount)                                                        
                                                                                                                 
   1)The total amount of the distribution to Class B Certificateholders on July 15, 1997                         
     per $1,000 Original Principal Amount.                                                                              4.5000000000
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class B Certificates, per $1,000 Original Principal Amount.                                                 4.5000000000
                                                                                                                 -------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                 0.0000000000
                                                                                                                 -------------------

</TABLE>

                                                                    Page 9 of 35
<PAGE>   2

<TABLE>
<S>                                                                                                              <C>              
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class B Investor Charge Off's                                                                                0.00
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                    0.00
                                                                                                                 -------------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series 1993-1 Investor Certificateholder's      
     Investment)                                                                                                        0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates                  
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                 -------------------
</TABLE>



                         CAPITAL ONE BANK
                         as Servicer


                         By:                 /s/ John Schmohl
                                             ---------------------------------
                         Name:               John Schmohl
                         Title:              Director of External Reporting

                                                                  Page 10 of 35

<PAGE>   1

                          FORM OF MONTHLY STATEMENT
                           CAPITAL ONE MASTER TRUST
                                SERIES 1993-4

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                             <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                              4.7829861084
                                                                                                                 ------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates, per $1,000 Original Principal Amount                                                 4.7829861084
                                                                                                                 ------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates, per $1,000 Original Principal Amount                                                 0.0000000000
                                                                                                                 ------------------
                                                                                                                 
B)  Class A Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class A Investor Charge Off's                                                                               0.00
                                                                                                                 ------------------
                                                                                                                 
   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                         0.0000000000
                                                                                                                 ------------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                   0.00
                                                                                                                 ------------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series 1993-4 Investor Certificateholder's      
     Investment)                                                                                                       0.0000000000
                                                                                                                 ------------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates                  
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                     0.00
                                                                                                                 ------------------
                                                                                                                 
C)  Information Regarding Distributions to the Class B Certificateholders                                        
(Stated on the Basis of $1,000 Original Principal Amount)                                                        
                                                                                                                 
   1)The total amount of the distribution to Class B Certificateholders on July 15, 1997                         
     per $1,000 Original Principal Amount.                                                                             4.8333332967
                                                                                                                 ------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class B Certificates, per $1,000 Original Principal Amount.                                                4.8333332967
                                                                                                                 ------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                0.0000000000
                                                                                                                 ------------------
</TABLE>

                                                                   Page 11 of 35
<PAGE>   2

<TABLE>
<S>                                                                                                              <C>              
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                                 -----------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series 1993-4 Investor Certificateholder's      
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates                  
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------
</TABLE>



                       CAPITAL ONE BANK
                       as Servicer


                       By:                 /s/ John Schmohl
                                           ---------------------------------
                       Name:               John Schmohl
                       Title:              Director of External Reporting


                                                                  Page 12 of 35

<PAGE>   1
                          FORM OF MONTHLY STATEMENT
                           CAPITAL ONE MASTER TRUST
                                SERIES 1994-2

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                              <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                             0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                 -----------------
                                                                                                                 
B)  Class A Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                                 -----------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series  1994-2 Investor Certificateholder's     
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates                  
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------
                                                                                                                 
C)  Information Regarding Distributions to the Class B Certificateholders                                        
(Stated on the Basis of $1,000 Original Principal Amount)                                                        
                                                                                                                 
   1)The total amount of the distribution to Class B Certificateholders on July 15, 1997                         
     per $1,000 Original Principal Amount.                                                                            5.7916666667
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               5.7916666667
                                                                                                                 -----------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                                 -----------------

</TABLE>

                                                                  Page 13 of 35
<PAGE>   2
<TABLE>
<S>                                                                                                              <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                                0.00
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                    0.00
                                                                                                                 -------------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series  1994-2 Investor Certificateholder's     
     Investment)                                                                                                        0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates                  
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                 -------------------
                                                                                                                 
E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after         
giving effect to any withdrawal from the Collateral Account) was equal to                                              28,577,690.28
                                                                                                                 -------------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to 
any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                    11,962,023.00
                                                                                                                 -------------------
</TABLE>

                        CAPITAL ONE BANK
                        as Servicer


                        By:                 /s/ John Schmohl
                                            ---------------------------------
                        Name:               John Schmohl
                        Title:              Director of External Reporting

                                                                  Page 14 of 35

<PAGE>   1

                          FORM OF MONTHLY STATEMENT
                           CAPITAL ONE MASTER TRUST
                                SERIES 1994-3

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.


<TABLE>
<S>                                                                                                            <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                             4.7427083357
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates, per $1,000 Original Principal Amount                                                4.7427083357
                                                                                                                 -----------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                 -----------------
                                                                                                                 
B)  Class A Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                                 -----------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series  1994-3 Investor Certificateholder's     
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates                  
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------
                                                                                                                 
C)  Information Regarding Distributions to the Class B Certificateholders                                        
(Stated on the Basis of $1,000 Original Principal Amount)                                                        
                                                                                                                 
   1)The total amount of the distribution to Class B Certificateholders on July 15, 1997                         
     per $1,000 Original Principal Amount.                                                                            6.1250001228
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               6.1250001228
                                                                                                                 -----------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                                 -----------------
</TABLE>

                                                                  Page 15 of 35
<PAGE>   2

<TABLE>
<S>                                                                                                              <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                                 -----------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series  1994-3 Investor Certificateholder's     
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates                  
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------
                                                                                                                 
E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after         
giving effect to any withdrawal from the Collateral Account) was equal to                                               54,303,682
                                                                                                                 -----------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to 
any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                     54,303,682
                                                                                                                 -----------------
</TABLE>

                                                                  Page 16 of 35

<PAGE>   1

                          FORM OF MONTHLY STATEMENT
                           CAPITAL ONE MASTER TRUST
                                SERIES 1994-4

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>

<S>                                                                                                              <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                            0.0000000000
                                                                                                                 ----------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates, per $1,000 Original Principal Amount                                               0.0000000000
                                                                                                                 ----------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates, per $1,000 Original Principal Amount                                               0.0000000000
                                                                                                                 ----------------
                                                                                                                 
B)  Class A Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class A Investor Charge Off's                                                                             0.00
                                                                                                                 ----------------
                                                                                                                 
   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                       0.0000000000
                                                                                                                 ----------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                 0.00
                                                                                                                 ----------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series  1994-4 Investor Certificateholder's     
     Investment)                                                                                                     0.0000000000
                                                                                                                 ----------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates                  
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                   0.00
                                                                                                                 ----------------
                                                                                                                 
C)  Information Regarding Distributions to the Class B Certificateholders                                        
(Stated on the Basis of $1,000 Original Principal Amount)                                                        
                                                                                                                 
   1)The total amount of the distribution to Class B Certificateholders on July 15, 1997                         
     per $1,000 Original Principal Amount.                                                                           0.0000000000
                                                                                                                 ----------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class B Certificates, per $1,000 Original Principal Amount.                                              0.0000000000
                                                                                                                 ----------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class B Certificates, per $1,000 Original Principal Amount.                                              0.0000000000
                                                                                                                 ----------------
</TABLE>



                                                                  Page 17 of 35
<PAGE>   2

<TABLE>
<S>                                                                                                             <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                                 -----------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series  1994-4 Investor Certificateholder's     
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates                  
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------
                                                                                                                 
E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after         
giving effect to any withdrawal from the Collateral Account) was equal to                                               59,880,240
                                                                                                                 -----------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to 
any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                     59,880,224
                                                                                                                 -----------------
</TABLE>


                                                                  Page 18 of 35

<PAGE>   1

                     MONTHLY CERTIFICATEHOLDERS STATEMENT
                           CAPITAL ONE MASTER TRUST
                                SERIES 1994-A

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.



<TABLE>
<S>                                                                                                     <C>
1)  The total amount of the distribution to Investor Certificateholders of 1994-A on the
Payment Date is                                                                                                       4.7113650625
                                                                                                                 -----------------
                                                                                                                 
                                                                                                                 
2) The amount of the distribution set forth in paragraph 1 above in respect of principal                         
on the Investor Certificate is                                                                                        0.0000000000
                                                                                                                 -----------------
                                                                                                                 
                                                                                                                 
3)  The amount of the distribution set forth in  paragrah 1 above in respect of interest                         
on the Investor Certificates                                                                                          4.7113650625
                                                                                                                 -----------------
</TABLE>

                                                                  Page 19 of 35

<PAGE>   1


                          FORM OF MONTHLY STATEMENT
                           CAPITAL ONE MASTER TRUST
                                SERIES 1995-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                            <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                             4.7346527778
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates, per $1,000 Original Principal Amount                                                4.7346527778
                                                                                                                 -----------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                 -----------------
                                                                                                                 
B)  Class A Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                                 -----------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series 1995-1 Investor Certificateholder's      
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates                  
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------
                                                                                                                 
C)  Information Regarding Distributions to the Class B Certificateholders                                        
(Stated on the Basis of $1,000 Original Principal Amount)                                                        
                                                                                                                 
   1)The total amount of the distribution to Class B Certificateholders on July 15, 1997                         
     per $1,000 Original Principal Amount.                                                                            4.8232639506
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               4.8232639506
                                                                                                                 -----------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                                 -----------------
</TABLE>


                                                                  Page 20 of 35
<PAGE>   2


<TABLE>
<S>                                                                                                             <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                              0.00
                                                                                                                 -----------------
                                                                                                                 
   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                  0.00
                                                                                                                 -----------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series  1995-1 Investor Certificateholder's     
     Investment)                                                                                                      0.0000000000
                                                                                                                 -----------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates                  
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                 -----------------
                                                                                                                 
E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after         
giving effect to any withdrawal from the Collateral Account) was equal to                                               99,000,000
                                                                                                                 -----------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to 
any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                     99,000,000
                                                                                                                 -----------------

</TABLE>


                                                                  Page 21 of 35

<PAGE>   1

                          FORM OF MONTHLY STATEMENT
                           CAPITAL ONE MASTER TRUST
                                SERIES 1995-2

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                              <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                               4.6702083333
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates, per $1,000 Original Principal Amount                                                  4.6702083333
                                                                                                                 -------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates, per $1,000 Original Principal Amount                                                  0.0000000000
                                                                                                                 -------------------
                                                                                                                 
B)  Information Regarding Distributions to the Class A Certificateholders                                        
(Stated on the Basis of $10,000 Original Principal Amount)                                                       
                                                                                                                 
   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997                         
                                                                                                                       46.7020833333
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates                                                                                       46.7020833333
                                                                                                                 -------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates                                                                                        0.0000000000
                                                                                                                 -------------------
                                                                                                                 
C)  Information Regarding Distributions to the Class A Certificateholders                                        
(Stated on the Basis of $100,000 Original Principal Amount)                                                      
                                                                                                                 
   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997                         
                                                                                                                      467.0208333333
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates                                                                                      467.0208333333
                                                                                                                 -------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates                                                                                        0.0000000000
                                                                                                                 -------------------
</TABLE>

                                                                  Page 22 of 35
<PAGE>   2


<TABLE>
<S>                                                                                                              <C>
D)  Class A Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class A Investor Charge Off's                                                                                0.00
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                    0.00
                                                                                                                 -------------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series 1995-2 Investor Certificateholder's      
     Investment)                                                                                                        0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates                  
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                 -------------------
                                                                                                                 
E)  Information Regarding Distributions to the Class B Certificateholders                                        
(Stated on the Basis of $1,000 Original Principal Amount)                                                        
                                                                                                                 
   1)The total amount of the distribution to Class B Certificateholders on July 15, 1997                         
     per $1,000 Original Principal Amount.                                                                              4.7588194872
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class B Certificates, per $1,000 Original Principal Amount.                                                 4.7588194872
                                                                                                                 -------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                 0.0000000000
                                                                                                                 -------------------
                                                                                                                 
F)  Class B Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class B Investor Charge Off's                                                                 
                                                                                                                                0.00
                                                                                                                 -------------------
   2)The amount of Class B Investor Charge Off's set forth in paragraph 1                                        
     above, per $1,000 Original Principal Amount                                                                 
                                                                                                                        0.0000000000
                                                                                                                 -------------------
   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                     
                                                                                                                                0.00
                                                                                                                 -------------------
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal                                    
     Amount (which will have the effect of increasing, pro rata, the amount of                                   
     each Series 1995-2 Investor Certificateholder's Investment)                                                 
                                                                                                                        0.0000000000
                                                                                                                 -------------------
   5)The amount, if any, by which the outstanding principal balance of the                                       
     Class B Certificates exceeds the Class B Invested Amount after giving                                       
     effect to all transactions on such Distribution Date                                                        
                                                                                                                                0.00
                                                                                                                 -------------------
G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after         
giving effect to any withdrawal from the Collateral Account) was equal to                                        
                                                                                                                          26,250,000
                                                                                                                 -------------------
H) The Required Collateral Amount as of the close of business on such                                            
Distribution Date, after giving effect to any withdrawal from the Collateral                                     
Account and payments to the Collateral Indebtedness Holder on such Distribution                                  
Date, will be equal to                                                                                           
                                                                                                                          26,250,000
                                                                                                                 -------------------

</TABLE>

                                                                  Page 23 of 35

<PAGE>   1

                          FORM OF MONTHLY STATEMENT
                           CAPITAL ONE MASTER TRUST
                                SERIES 1995-3

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                              <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                               4.7024305595
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates, per $1,000 Original Principal Amount                                                  4.7024305595
                                                                                                                 -------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates, per $1,000 Original Principal Amount                                                  0.0000000000
                                                                                                                 -------------------
                                                                                                                 
B)  Class A Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class A Investor Charge Off's                                                                                0.00
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                    0.00
                                                                                                                 -------------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series 1995-3 Investor Certificateholder's      
     Investment)                                                                                                        0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates                  
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                 -------------------
                                                                                                                 
C)  Information Regarding Distributions to the Class B Certificateholders                                        
(Stated on the Basis of $1,000 Original Principal Amount)                                                        
                                                                                                                 
   1)The total amount of the distribution to Class B Certificateholders on July 15, 1997                         
     per $1,000 Original Principal Amount.                                                                              4.7910416850
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class B Certificates, per $1,000 Original Principal Amount.                                                 4.7910416850
                                                                                                                 -------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                 0.0000000000
                                                                                                                 -------------------
</TABLE>

                                                                  Page 24 of 35
<PAGE>   2


<TABLE>
<S>                                                                                                              <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                                0.00
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                    0.00
                                                                                                                 -------------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series  1995-3 Investor Certificateholder's     
     Investment)                                                                                                        0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates                  
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                 -------------------
                                                                                                                 
E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after         
giving effect to any withdrawal from the Collateral Account) was equal to                                                 73,500,000
                                                                                                                 -------------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to 
any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       73,500,000
                                                                                                                 -------------------
</TABLE>

                                                                  Page 25 of 35

<PAGE>   1


                          FORM OF MONTHLY STATEMENT
                           CAPITAL ONE MASTER TRUST
                                SERIES 1995-4

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                              <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

   1)The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                              14.6874966667
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class A Certificates, per $1,000 Original Principal Amount                                                 14.6874966667
                                                                                                                 -------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class A Certificates, per $1,000 Original Principal Amount                                                  0.0000000000
                                                                                                                 -------------------
                                                                                                                 
B)  Class A Investor Charge Off's and Reimbursement of Charge Off's                                              
                                                                                                                 
   1)The amount of Class A Investor Charge Off's                                                                                0.00
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                    0.00
                                                                                                                 -------------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series 1995-4 Investor Certificateholder's      
     Investment)                                                                                                        0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class A Certificates                  
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                 -------------------
                                                                                                                 
C)  Information Regarding Distributions to the Class B Certificateholders                                        
(Stated on the Basis of $1,000 Original Principal Amount)                                                        
                                                                                                                 
   1)The total amount of the distribution to Class B Certificateholders on July 15, 1997                         
     per $1,000 Original Principal Amount.                                                                              4.7427083077
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of the distribution set forth in paragraph 1 above in respect of interest                        
     on the Class B Certificates, per $1,000 Original Principal Amount.                                                 4.7427083077
                                                                                                                 -------------------
                                                                                                                 
   3)The amount of the distribution set forth in paragraph 1 above in respect of principal                       
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                 0.0000000000
                                                                                                                 -------------------
</TABLE>

                                                                  Page 26 of 35
<PAGE>   2

<TABLE>
<S>                                                                                                              <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

   1)The amount of Class B Investor Charge Off's                                                                                0.00
                                                                                                                 -------------------
                                                                                                                 
   2)The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                      
     Original Principal Amount                                                                                          0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   3)The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                    0.00
                                                                                                                 -------------------
                                                                                                                 
   4)The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will                 
     have the effect of increasing, pro rata, the amount of each Series  1995-4 Investor Certificateholder's     
     Investment)                                                                                                        0.0000000000
                                                                                                                 -------------------
                                                                                                                 
   5)The amount, if any, by which the outstanding principal balance of the Class B Certificates                  
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                                 -------------------
                                                                                                                 
E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after         
giving effect to any withdrawal from the Collateral Account) was equal to                                                 52,500,000
                                                                                                                 -------------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to 
any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       52,500,000
                                                                                                                 -------------------
</TABLE>


                                                                  Page 27 of 35

<PAGE>   1
                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1996-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                    <C>
A)  Information Regarding Distributions to the Class A Certificateholders                                
(Stated on the Basis of $1,000 Original Principal Amount)                                                
                                                                                                         
1)   The total amount of the distribution to Class A Certificateholders on July 15, 1997                 
     per $1,000 Original Principal Amount                                                                        0.0000000000
                                                                                                         --------------------
                                                                                                         
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                
     on the Class A Certificates, per $1,000 Original Principal Amount                                           0.0000000000
                                                                                                         --------------------
                                                                                                         
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal               
     of the Class A Certificates, per $1,000 Original Principal Amount                                           0.0000000000
                                                                                                         --------------------
                                                                                                         
B)  Information Regarding Distributions to the Class A Certificateholders                                
(Stated on the Basis of $10,000 Original Principal Amount)                                               
                                                                                                         
1)   The total amount of the distribution to Class A Certificateholders on July 15, 1997                 
     per $10,000 Original Principal Amount                                                                       0.0000000000
                                                                                                         --------------------
                                                                                                         
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                
     on the Class A Certificates                                                                                 0.0000000000
                                                                                                         --------------------
                                                                                                         
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal               
     of the Class A Certificates                                                                                 0.0000000000
                                                                                                         --------------------
                                                                                                         
C)  Information Regarding Distributions to the Class A Certificateholders                                
(Stated on the Basis of $100,000 Original Principal Amount)                                              
                                                                                                         
1)   The total amount of the distribution to Class A Certificateholders on July 15, 1997                 
     per $100,000 Original Principal Amount                                                                      0.0000000000
                                                                                                         --------------------
                                                                                                         
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                
     on the Class A Certificates                                                                                 0.0000000000
                                                                                                         --------------------
                                                                                                         
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal               
     of the Class A Certificates                                                                                 0.0000000000
                                                                                                         --------------------
</TABLE>



                                                                  Page 28 of 35
<PAGE>   2

<TABLE>
<S>                                                                                                            <C>
D)  Class A Investor Charge Off's and Reimbursement of Charge Off's

1)   The amount of Class A Investor Charge Off's                                                                      0.0000000000
                                                                                                               -------------------
                                                                                                               
2)   The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                    
     Original Principal Amount                                                                                        0.0000000000
                                                                                                               -------------------
                                                                                                               
3)   The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                          0.0000000000
                                                                                                               -------------------
                                                                                                               
4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal                                  
     Amount (which will have the effect of increasing, pro rata, the amount of                                 
     each Series 1996-1 Investor Certificateholder's                                                           
     Investment)                                                                                                      0.0000000000
                                                                                                               -------------------
                                                                                                               
5)   The amount, if any, by which the outstanding principal balance of the Class A Certificates                
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date            0.0000000000
                                                                                                               -------------------
                                                                                                               
E)  Information Regarding Distributions to the Class B Certificateholders                                      
(Stated on the Basis of $1,000 Original Principal Amount)                                                      
                                                                                                               
1)   The total amount of the distribution to Class B Certificateholders on July 15, 1997                       
     per $1,000 Original Principal Amount.                                                                            4.7990972235
                                                                                                               -------------------
                                                                                                               
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                      
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               4.7990972235
                                                                                                               -------------------
                                                                                                               
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal                     
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                               -------------------
                                                                                                               
                                                                                                               
F)  Class B Investor Charge Off's and Reimbursement of Charge Off's                                            
                                                                                                               
1)   The amount of Class B Investor Charge Off's                                                                      0.0000000000
                                                                                                               -------------------
                                                                                                               
2)   The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                    
     Original Principal Amount                                                                                        0.0000000000
                                                                                                               -------------------
                                                                                                               
3)   The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                          0.0000000000
                                                                                                               -------------------
                                                                                                               
4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal                                  
     Amount (which will have the effect of increasing, pro rata, the amount of                                 
     each Series 1996-1 Investor Certificateholder's                                                           
     Investment)                                                                                                      0.0000000000
                                                                                                               -------------------
                                                                                                               
5)   The amount, if any, by which the outstanding principal balance of the Class B Certificates                
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date            0.0000000000
                                                                                                               -------------------
                                                                                                               
G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after       
giving effect to any withdrawal from the Collateral Account) was equal to                                               59,150,000
                                                                                                               -------------------
                                                                                                               
H) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect   
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such       
Distribution Date, will be equal to                                                                                     59,150,000
                                                                                                               -------------------
</TABLE>


                                                                  Page 29 of 35

<PAGE>   1

                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1996-2

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                      <C>
A)  Information Regarding Distributions to the Class A Certificateholders                                
(Stated on the Basis of $1,000 Original Principal Amount)                                                
                                                                                                         
1)   The total amount of the distribution to Class A Certificateholders on July 15, 1997                 
     per $1,000 Original Principal Amount                                                                          4.6621527833
                                                                                                         ----------------------
                                                                                                         
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                
     on the Class A Certificates, per $1,000 Original Principal Amount                                             4.6621527833
                                                                                                         ----------------------
                                                                                                         
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal               
     of the Class A Certificates, per $1,000 Original Principal Amount                                             0.0000000000
                                                                                                         ----------------------
                                                                                                         
B)  Information Regarding Distributions to the Class A Certificateholders                                
(Stated on the Basis of $10,000 Original Principal Amount)                                               
                                                                                                         
1)   The total amount of the distribution to Class A Certificateholders on July 15, 1997                 
     per $10,000 Original Principal Amount                                                                        46.6215278333
                                                                                                         ----------------------
                                                                                                         
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                
     on the Class A Certificates                                                                                  46.6215278333
                                                                                                         ----------------------
                                                                                                         
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal               
     of the Class A Certificates                                                                                           0.00
                                                                                                         ----------------------
                                                                                                         
C)  Information Regarding Distributions to the Class A Certificateholders                                
(Stated on the Basis of $100,000 Original Principal Amount)                                              
                                                                                                         
1)   The total amount of the distribution to Class A Certificateholders on July 15, 1997                 
     per $100,000 Original Principal Amount                                                                      466.2152783333
                                                                                                         ----------------------
                                                                                                         
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                
     on the Class A Certificates                                                                                 466.2152783333
                                                                                                         ----------------------
                                                                                                         
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal               
     of the Class A Certificates                                                                                   0.0000000000
                                                                                                         ----------------------
</TABLE>



                                                                  Page 30 of 35
<PAGE>   2

<TABLE>
<S>                                                                                                            <C>
D)  Class A Investor Charge Off's and Reimbursement of Charge Off's

1)   The amount of Class A Investor Charge Off's                                                                                0.00
                                                                                                               ---------------------
                                                                                                               
2)   The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                    
     Original Principal Amount                                                                                          0.0000000000
                                                                                                               ---------------------
                                                                                                               
3)   The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                    0.00
                                                                                                               ---------------------
                                                                                                               
4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal                                  
     Amount (which will have the effect of increasing, pro rata, the amount of                                 
     each Series 1996-2 Investor Certificateholder's                                                           
     Investment)                                                                                                        0.0000000000
                                                                                                               ---------------------
                                                                                                               
5)   The amount, if any, by which the outstanding principal balance of the Class A Certificates                
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                               ---------------------
                                                                                                               
E)  Information Regarding Distributions to the Class B Certificateholders                                      
(Stated on the Basis of $1,000 Original Principal Amount)                                                      
                                                                                                               
1)   The total amount of the distribution to Class B Certificateholders on July 15, 1997                       
     per $1,000 Original Principal Amount.                                                                              4.8474305455
                                                                                                               ---------------------
                                                                                                               
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                      
     on the Class B Certificates, per $1,000 Original Principal Amount.                                                 4.8474305455
                                                                                                               ---------------------
                                                                                                               
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal                     
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                         0.00
                                                                                                               ---------------------
                                                                                                               
                                                                                                               
F)  Class B Investor Charge Off's and Reimbursement of Charge Off's                                            
                                                                                                               
1)   The amount of Class B Investor Charge Off's                                                                                0.00
                                                                                                               ---------------------
                                                                                                               
2)   The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                    
     Original Principal Amount                                                                                          0.0000000000
                                                                                                               ---------------------
                                                                                                               
3)   The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                    0.00
                                                                                                               ---------------------
                                                                                                               
4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal                                  
     Amount (which will have the effect of increasing, pro rata, the amount of                                 
     each Series 1996-2 Investor Certificateholder's                                                           
     Investment)                                                                                                        0.0000000000
                                                                                                               ---------------------
                                                                                                               
5)   The amount, if any, by which the outstanding principal balance of the Class B Certificates                
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                      0.00
                                                                                                               ---------------------
                                                                                                               
G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after       
giving effect to any withdrawal from the Collateral Account) was equal to                                                 67,500,000
                                                                                                               ---------------------
                                                                                                               
H) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect   
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such       
Distribution Date, will be equal to                                                                                       67,500,000
                                                                                                               ---------------------
</TABLE>



                                                                  Page 31 of 35

<PAGE>   1

                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1996-3

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                             <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)   The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                             4.6782639000
                                                                                                                ------------------
                                                                                                                
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                       
     on the Class A Certificates, per $1,000 Original Principal Amount                                                4.6782639000
                                                                                                                ------------------
                                                                                                                
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal                      
     of the Class A Certificates, per $1,000 Original Principal Amount                                                0.0000000000
                                                                                                                ------------------
                                                                                                                
B)  Class A Investor Charge Off's and Reimbursement of Charge Off's                                             
1)   The amount of Class A Investor Charge Off's                                                                              0.00
                                                                                                                ------------------
                                                                                                                
2)   The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                     
     Original Principal Amount                                                                                        0.0000000000
                                                                                                                ------------------
                                                                                                                
                                                                                                                
3)   The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                  0.00
                                                                                                                ------------------
                                                                                                                
4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal                                   
     Amount (which will have the effect of increasing, pro rata, the amount of                                  
     each Series 1996-3 Investor Certificateholder's                                                            
     Investment)                                                                                                      0.0000000000
                                                                                                                ------------------
                                                                                                                
5)   The amount, if any, by which the outstanding principal balance of the Class A Certificates                 
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                    0.00
                                                                                                                ------------------
                                                                                                                
C)  Information Regarding Distributions to the Class B Certificateholders                                       
(Stated on the Basis of $1,000 Original Principal Amount)                                                       
                                                                                                                
1)   The total amount of the distribution to Class B Certificateholders on July 15, 1997                        
     per $1,000 Original Principal Amount.                                                                            4.8715972727
                                                                                                                ------------------
                                                                                                                
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                       
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               4.8715972727
                                                                                                                ------------------
                                                                                                                
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal                      
     of the Class B Certificates, per $1,000 Original Principal Amount.                                                       0.00
                                                                                                                ------------------
</TABLE>


                                                                  Page 32 of 35
<PAGE>   2


<TABLE>
<S>                                                                                                             <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

1)   The amount of Class B Investor Charge Off's                                                                               0.00
                                                                                                                -------------------
                                                                                                                
2)   The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                     
     Original Principal Amount                                                                                         0.0000000000
                                                                                                                -------------------
                                                                                                                
3)   The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                   0.00
                                                                                                                -------------------
                                                                                                                
4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal                                   
     Amount (which will have the effect of increasing, pro rata, the amount of                                  
     each Series 1996-3 Investor Certificateholder's                                                            
     Investment)                                                                                                       0.0000000000
                                                                                                                -------------------
                                                                                                                
5)   The amount, if any, by which the outstanding principal balance of the Class B Certificates                 
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                     0.00
                                                                                                                -------------------
                                                                                                                
E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after        
giving effect to any withdrawal from the Collateral Account) was equal to                                                45,000,000
                                                                                                                -------------------
                                                                                                                
F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect    
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such        
Distribution Date, will be equal to                                                                                      45,000,000
                                                                                                                -------------------
</TABLE>


                                                                  Page 33 of 35

<PAGE>   1

                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1997-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month. The information which
is required to be prepared with respect to the Distribution Date of July 15,
1997, and with respect to the performance of the Trust during the month June,
1997 is set forth below. Certain of the information is presented on the basis
of an original principal amount of $1,000 per investor Certificate (a
"Certificate"). Certain other information is presented based on the aggregate
amounts for the Trust as a whole. Capitalized terms used in this Certificate
have their respective meanings set forth in the Pooling and Servicing
Agreement.

<TABLE>
<S>                                                                                                             <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)   The total amount of the distribution to Class A Certificateholders on July 15, 1997
     per $1,000 Original Principal Amount                                                                              0.0000000000
                                                                                                               --------------------
                                                                                                               
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                      
     on the Class A Certificates, per $1,000 Original Principal Amount                                                 0.0000000000
                                                                                                               --------------------
                                                                                                               
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal                     
     of the Class A Certificates, per $1,000 Original Principal Amount                                                 0.0000000000
                                                                                                               --------------------
                                                                                                               
B)  Information Regarding Distributions to the Class A Certificateholders                                      
(Stated on the Basis of $10,000 Original Principal Amount)                                                     
                                                                                                               
1)   The total amount of the distribution to Class A Certificateholders on July 15, 1997                       
     per $10,000 Original Principal Amount                                                                             0.0000000000
                                                                                                               --------------------
                                                                                                               
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                      
     on the Class A Certificates                                                                                       0.0000000000
                                                                                                               --------------------
                                                                                                               
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal                     
     of the Class A Certificates                                                                                       0.0000000000
                                                                                                               --------------------
                                                                                                               
C)  Information Regarding Distributions to the Class A Certificateholders                                      
(Stated on the Basis of $100,000 Original Principal Amount)                                                    
                                                                                                               
1)   The total amount of the distribution to Class A Certificateholders on July 15, 1997                       
     per $100,000 Original Principal Amount                                                                            0.0000000000
                                                                                                               --------------------
                                                                                                               
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                      
     on the Class A Certificates                                                                                       0.0000000000
                                                                                                               --------------------
                                                                                                               
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal                     
     of the Class A Certificates                                                                                       0.0000000000
                                                                                                               --------------------
                                                                                                               
D)  Class A Investor Charge Off's and Reimbursement of Charge Off's                                            
1)   The amount of Class A Investor Charge Off's                                                                       0.0000000000
                                                                                                               --------------------
                                                                                                               
2)   The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000                    
     Original Principal Amount                                                                                         0.0000000000
                                                                                                               --------------------
</TABLE>


                                                                  Page 34 of 35
<PAGE>   2

<TABLE>
<S>                                                                                                            <C>
3)   The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                          0.0000000000
                                                                                                               -------------------
                                                                                                               
4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal                                  
     Amount (which will have the effect of increasing, pro rata, the amount of                                 
     each Series 1997-1 Investor Certificateholder's                                                           
     Investment)                                                                                                      0.0000000000
                                                                                                               -------------------
                                                                                                               
5)   The amount, if any, by which the outstanding principal balance of the Class A Certificates                
     exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date            0.0000000000
                                                                                                               -------------------
                                                                                                               
E)  Information Regarding Distributions to the Class B Certificateholders                                      
(Stated on the Basis of $1,000 Original Principal Amount)                                                      
                                                                                                               
1)   The total amount of the distribution to Class B Certificateholders on July 15, 1997                       
     per $1,000 Original Principal Amount.                                                                            2.9937499860
                                                                                                               -------------------
                                                                                                               
2)   The amount of the distribution set forth in paragraph 1 above in respect of interest                      
     on the Class B Certificates, per $1,000 Original Principal Amount.                                               2.9937499860
                                                                                                               -------------------
                                                                                                               
3)   The amount of the distribution set forth in paragraph 1 above in respect of principal                     
     of the Class B Certificates, per $1,000 Original Principal Amount.                                               0.0000000000
                                                                                                               -------------------
                                                                                                               
                                                                                                               
F)  Class B Investor Charge Off's and Reimbursement of Charge Off's                                            
                                                                                                               
1)   The amount of Class B Investor Charge Off's                                                                      0.0000000000
                                                                                                               -------------------
                                                                                                               
2)   The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000                    
     Original Principal Amount                                                                                        0.0000000000
                                                                                                               -------------------
                                                                                                               
3)   The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                          0.0000000000
                                                                                                               -------------------
                                                                                                               
4)   The amount set forth in paragraph 3 above, per $1,000 Original Principal                                  
     Amount (which will have the effect of increasing, pro rata, the amount of                                 
     each Series 1997-1 Investor Certificateholder's                                                           
     Investment)                                                                                                      0.0000000000
                                                                                                               -------------------
                                                                                                               
5)   The amount, if any, by which the outstanding principal balance of the Class B Certificates                
     exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date            0.0000000000
                                                                                                               -------------------
                                                                                                               
G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after       
giving effect to any withdrawal from the Collateral Account) was equal to                                               54,744,750
                                                                                                               -------------------
                                                                                                               
H) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect   
to any withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such       
Distribution Date, will be equal to                                                                                     54,744,750
                                                                                                               -------------------
</TABLE>




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