CAPITAL ONE MASTER TRUST
8-K, 1997-03-27
ASSET-BACKED SECURITIES
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<PAGE>   1



                       SECURITIES AND EXCHANGE COMMISSION



                            Washington, D.C.  20549


                            -----------------------


                                    FORM 8-K
                                 Current Report


                     Pursuant to Section 13 or 15(d) of the
                        Securities Exchange Act of 1934


                       Date of Report:   January 15, 1997
                                      ---------------------



                            CAPITAL ONE MASTER TRUST
                                CAPITAL ONE BANK
             (Exact name of registrant as specified in its charter)


<TABLE>
<S>                                                                              <C>
           Virginia                                   0-25762                         54-1719855    
- ----------------------------------               ----------------                -------------------
(State or other jurisdiction of                  (Commission                       (IRS Employer
       incorporation)                             File Number)                    Identification No.)


11013 West Broad Street Road, Glen Allen, Virginia                                      23060       
- --------------------------------------------------                                  ----------------
  (Address of principal executive offices)                                            (Zip Code)
</TABLE>


             (Registrant's telephone number, including area code):
                                 (804) 967-1000



         (Former name or former address, if changed since last report):

                                 Not Applicable





                                                                    Page 1 of 35
<PAGE>   2
ITEM 5.            OTHER EVENTS.

                   The December 1996 monthly Certificateholders Statements to
                   investors were distributed January 15, 1997.

ITEM 7 (C).        EXHIBITS

                   The following are filed as exhibits to this Report under
                   Exhibit 28:

<TABLE>
                   <S> <C>
                   1.  December Performance Summary
                   2.  Series 1993-1 Class A and Class B Certificateholder's Statements for
                        the month of December 1996.
                   3.  Series 1993-3 Class A and Class B Certificateholder's Statements for
                        the month of December 1996.
                   4.  Series 1993-4 Class A and Class B Certificateholder's Statements for
                        the month of December 1996.
                   5.  Series 1994-2 Class A and Class B Certificateholder's Statements for
                        the month of December 1996.
                   6.  Series 1994-3 Class A and Class B Certificateholder's Statements for
                        the month of December 1996.
                   7.  Series 1994-4 Class A and Class B Certificateholder's Statements for
                        the month of December 1996.
                   8.  Series 1994-A Certificateholders' Statement for the month of
                          December 1996.
                   9.  Series 1995-1 Class A and Class B Certificateholder's Statements
                          for the month of December 1996.
                   10. Series 1995-2 Class A and Class B Certificateholder's Statements
                          for the month of December 1996.
                   11. Series 1995-3 Class A and Class B Certificateholder's Statements
                          for the month of December 1996.
                   12. Series 1995-4 Class A and Class B Certificateholder's Statements
                          for the month of December 1996.
                   13. Series 1996-1 Class A and Class B Certificateholder's Statements
                          for the month of December 1996.
                   14. Series 1996-2 Class A and Class B Certificateholder's Statements
                          for the month of December 1996.
                   15. Series 1996-3 Class A and Class B Certificateholder's Statements
                          for the month of December 1996.
</TABLE>





                                                                    Page 2 of 35
<PAGE>   3
                                   SIGNATURE

                   Pursuant to the requirements of the Securities Exchange Act
of 1934, the registrant has duly caused this report to be signed on its behalf
by the undersigned there-unto duly authorized.


                                                   CAPITAL ONE MASTER TRUST

                                                   By:   CAPITAL ONE BANK
                                                         Servicer


                                                   By:    /s/ David M. Willey 
                                                         -----------------------
                                                         David M. Willey
                                                         Vice President
Date:  January 15, 1997





                                                                    Page 3 of 35
<PAGE>   4




                      SECURITIES AND EXCHANGE COMMISSION
                           Washington, D.C.  20549


                         ------------------------------



                                    EXHIBITS

                                       TO

                                    FORM 8-K


                            CAPITAL ONE MASTER TRUST
                                CAPITAL ONE BANK
             (Exact name of registrant as specified in its charter)





                                                                    Page 4 of 35
<PAGE>   5
                               INDEX TO EXHIBITS

<TABLE>
<CAPTION>
                                                                                   SEQUENTIALLY
EXHIBIT                                                                            NUMBERED
NUMBER               EXHIBITS                                                      PAGE              
- ------               --------                                                      ------------------
   <S>               <C>                                                                  <C>
   1                 December Performance Summary                                           07

   2                 Series 1993-1 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996                     09

   3                 Series 1993-3 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996                     11

   4                 Series 1993-4 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996                     13

   5                 Series 1994-2 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996                     15

   6                 Series 1994-3 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996                     17

   7                 Series 1994-4 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996                     19

   8                 Series 1994-A Certificateholder's Statement for
                     the month of December 1996                                             21

   9                 Series 1995-1 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996                     22

   10                Series 1995-2 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996.                    24

   11                Series 1995-3 Class A and Class B  Certificate-
                     holder's Statements for the month of December 1996.                    26

   12                Series 1995-4 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996.                    28

   13                Series 1996-1 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996.                    30
</TABLE>





                                                                    Page 5 of 35
<PAGE>   6
<TABLE>
   <S>               <C>                                                                  <C>
   14                Series 1996-2 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996.                  32


   15                Series 1996-3 Class A and Class B Certificate-
                     holder's Statements for the month of December 1996.                  34
</TABLE>





                                                                    Page 6 of 35
<PAGE>   7
CAPITAL ONE MASTER TRUST (RECEIVABLES)
MONTHLY PERIOD :  DECEMBER 1996

<TABLE>
<S>                                                                                            <C>            <C>
Beginning of the Month Principal Receivables :                                                                    10,544,159,195.15
                                                                                                              ---------------------
Beginning of the Month Finance Charge Receivables :                                                                  295,240,989.84
                                                                                                              ---------------------
Beginning of the Month Discounted Receivables :                                                                                0.00
                                                                                                              ---------------------
Beginning of the Month Total Receivables :                                                                        10,839,400,184.99
                                                                                                              ---------------------

Removed Principal Receivables :                                                                                                0.00
                                                                                                              ---------------------
Removed Finance Charge Receivables :                                                                                           0.00
                                                                                                              ---------------------
Removed Total Receivables :                                                                                                    0.00
                                                                                                              ---------------------

Additional Principal Receivables :                                                                                             0.00
                                                                                                              ---------------------
Additional Finance Charge Receivables :                                                                                        0.00
                                                                                                              ---------------------
Additional Total Receivables :                                                                                                 0.00
                                                                                                              ---------------------

Discounted Receivables Generated this Period                                                                                   0.00
                                                                                                              ---------------------

End of the Month Principal Receivables :                                                                          10,516,349,678.81
                                                                                                              ---------------------
End of the Month Finance Charge Receivables :                                                                        304,242,608.76
                                                                                                              ---------------------
End of the Month Discounted Receivables :                                                                                      0.00
                                                                                                              ---------------------
End of the Month Total Receivables :                                                                              10,820,592,287.57
                                                                                                              ---------------------

Excess Funding Account Balance                                                                                                 0.00
                                                                                                              ---------------------
Invested Amount of all Master Trust Series                                                                         8,460,067,012.58
                                                                                                              ---------------------

End of the Month Seller Percentage                                                                                       19.553198%
                                                                                                              ---------------------

CAPITAL ONE MASTER TRUST (DELINQUENCIES AND LOSSES)
MONTHLY PERIOD :  DECEMBER 1996                                                                    ACCOUNTS            RECEIVABLES
                                                                                                   --------            ------------
End of the Month Delinquencies :
   30 - 59 Days Delinquent                                                                          133,969          234,011,123.83
                                                                                               ------------   ---------------------
   60 - 89 Days Delinquent                                                                           74,671          136,835,923.77
                                                                                               ------------   ---------------------
   90 + Days Delinquent                                                                             164,153          313,232,189.93
                                                                                               ------------   ---------------------

   Total 30 + Days Delinquent                                                                       372,793          684,079,237.53
                                                                                               ------------   ---------------------

   Delinquencies 30 + Days as a Percent of End of the Month Total Receivables                                                 6.32%
                                                                                                              ---------------------

Defaulted Accounts During the Month                                                                  35,081           54,298,100.70
                                                                                               ------------   ---------------------

Annualized Default Rate as a Percent of Beginning of the Month Principal Receivables                                          6.18%
                                                                                                              ---------------------
</TABLE>

                                                                    Page 7 of 35
<PAGE>   8
<TABLE>
<CAPTION>
CAPITAL ONE MASTER TRUST (COLLECTIONS)
MONTHLY PERIOD :  DECEMBER 1996                                                       COLLECTIONS                    PERCENTAGES
                                                                                      -----------                    -----------
<S>                                                                           <C>                             <C>
Total Collections and Gross Payment Rate                                            1,018,720,195.52                          9.40%
                                                                              ----------------------          ---------------------
Collections of Principal Receivables and Principal Payment Rate                       847,573,796.73                          8.04%
                                                                              ----------------------          ---------------------

   Prior Month Billed Finance Charge and Fees                                         153,977,691.05
                                                                              ----------------------          
   Amortized AMF Income                                                                 9,729,774.39
                                                                              ----------------------          
   Interchange Collected                                                                9,298,320.49
                                                                              ----------------------          
   Recoveries of Charged Off Accounts                                                   2,278,601.28
                                                                              ----------------------          
   Collections of Discounted Receivables                                                        0.00
                                                                              ----------------------          

Collections of Finance Charge Receivables and Annualized Yield                        175,284,387.21                         19.95%
                                                                              ----------------------          ---------------------

CAPITAL ONE MASTER TRUST (AMF COLLECTIONS)
MONTHLY PERIOD :  DECEMBER 1996

Beginning Unamortized AMF Balance                                                                                     55,766,776.71
                                                                                                              ---------------------
 + AMF Slug for Added Accounts                                                                  0.00
                                                                              ----------------------           
 + AMF Collections                                                                      5,591,785.97
                                                                              ----------------------           
 - Amortized AMF Income                                                                 9,729,774.39
                                                                              ----------------------           
Ending Unamortized AMF Balance                                                                                        51,628,788.29
                                                                                                              ---------------------
</TABLE>





                                        CAPITAL ONE BANK
                                        as Servicer


                                        By :     /s/ John Schmohl
                                                 -------------------------------
                                        Name :   John Schmohl
                                        Title :  Director of External Reporting


                                                                    Page 8 of 35
<PAGE>   9
                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1993-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                             <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                4.3333333333
                                                                                                                 -------------------

 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   4.3333333333
                                                                                                                 -------------------

 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------

B)  Class A Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------

 2) The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------

 3) The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------

 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1993-1 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
 
 5) The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
 
C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)
 
 1) The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               4.5000000000
                                                                                                                 -------------------
 
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  4.5000000000
                                                                                                                 -------------------
 
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------
</TABLE>


                                                                    Page 9 of 35
<PAGE>   10
<TABLE>
<S>                                                                                                             <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
 
 2) The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
 
 3) The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
 
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1993-1 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
 
 5) The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
</TABLE>


                                        CAPITAL ONE BANK
                                        as Servicer


                                        By :    /s/ John Schmohl
                                                --------------------------------
                                        Name :  John Schmohl
                                        Title:  Director of External Reporting

                                                                   Page 10 of 35
<PAGE>   11

                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1993-3

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                             <C>
A) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)  The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                0.0000000000
                                                                                                                 -------------------

2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------

3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------

B) Class A Investor Charge Off's and Reimbursement of Charge Off's

1)  The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                -------------------

2)  The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------

3)  The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------

4)  The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1993-3 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------

5)  The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

C) Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)  The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               4.3750000000
                                                                                                                 -------------------

2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  4.3750000000
                                                                                                                 -------------------

3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------
</TABLE>


                                                                   Page 11 of 35
<PAGE>   12
<TABLE>
<S>                                                                                                             <C>
D) Class B Investor Charge Off's and Reimbursement of Charge Off's

1)  The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------

2)  The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------

3)  The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------

4)  The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1993-3 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------

5)  The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
</TABLE>


                                      CAPITAL ONE BANK
                                      as Servicer


                                      By :     /s/ John Schmohl
                                               ---------------------------------
                                      Name :   John Schmohl
                                      Title :  Director of External Reporting

                                                                   Page 12 of 35
<PAGE>   13

                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1993-4

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                             <C>
A) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                4.8795583415
                                                                                                                 -------------------
   
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   4.8795583415
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------
   
B) Class A Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
   
 2) The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
   
 3) The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------
   
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1993-4 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
   
 5) The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

C) Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               4.8333332967
                                                                                                                 -------------------
   
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  4.8333332967
                                                                                                                 -------------------
   
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------
</TABLE>


                                                                   Page 13 of 35
<PAGE>   14
<TABLE>
<S>                                                                                                             <C>
D) Class B Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
 2) The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
 3) The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1993-4 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
 5) The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
</TABLE>


                                        CAPITAL ONE BANK
                                        as Servicer


                                        By :     /s/ John Schmohl
                                                 -------------------------------
                                        Name :   John Schmohl
                                        Title :  Director of External Reporting

                                                                   Page 14 of 35
<PAGE>   15


                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1994-2

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                             <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                4.8045583492
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   4.8045583492
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------
   
B) Class A Investor Charge Off's and Reimbursement of Charge Off's
 
 1) The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
 2) The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
 3) The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1994-2 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
 5) The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
    
C) Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)
 
 1) The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               5.7916666667
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  5.7916666667
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------
</TABLE>


                                                                   Page 15 of 35
<PAGE>   16
<TABLE>
<S>                                                                                                                   <C>
D) Class B Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
 
 2) The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
 
 3) The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
 
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1994-2 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
 
 5) The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
 
E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 47,848,091
                                                                                                                 -------------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to any
withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       47,848,091
                                                                                                                 -------------------
</TABLE>

                                     CAPITAL ONE BANK
                                     as Servicer


                                     By :      /s/ John Schmohl
                                               ---------------------------------
                                     Name :    John Schmohl
                                     Title :   Director of External Reporting

                                                                   Page 16 of 35
<PAGE>   17

                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1994-3

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                             <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                4.8378916643
                                                                                                                 -------------------
 
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   4.8378916643
                                                                                                                 -------------------
 
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------
 
B)  Class A Investor Charge Off's and Reimbursement of Charge Off's
 
 1) The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
 
 2) The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
 
 3) The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------
 
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1994-3 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
 
 5) The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)
 
 1) The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               6.1250001228
                                                                                                                 -------------------
 
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  6.1250001228
                                                                                                                 -------------------
 
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------
</TABLE>

                                                                   Page 17 of 35
<PAGE>   18

<TABLE>
<S>                                                                                                                   <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
 
 2) The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
 
 3) The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
 
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1994-3 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
 
 5) The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
 
E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 54,303,682
                                                                                                                 -------------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to any
withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       54,303,682
                                                                                                                 -------------------
</TABLE>

                                                                   Page 18 of 35
<PAGE>   19

                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1994-4

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                             <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                5.6666666600
                                                                                                                 -------------------
 
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   5.6666666600
                                                                                                                 -------------------
 
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------

B)  Class A Investor Charge Off's and Reimbursement of Charge Off's
 
 1) The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
 
 2) The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
 
 3) The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------
 
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1994-4 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
 
 5) The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

C)  Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)
 
 1) The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               5.9166666667
                                                                                                                 -------------------
 
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  5.9166666667
                                                                                                                 -------------------
 
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------
</TABLE>


                                                                   Page 19 of 35
<PAGE>   20
<TABLE>
<S>                                                                                                                   <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's
 
 1) The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
 
 2) The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
 
 3) The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
 
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1994-4 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
 
 5) The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 59,880,240
                                                                                                                 -------------------
 
F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to any
withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       59,880,224
                                                                                                                 -------------------
</TABLE>

                                                                   Page 20 of 35
<PAGE>   21
                      MONTHLY CERTIFICATEHOLDERS STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1994-A

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.



<TABLE>
<S>                                                                                                             <C>
1)  The total amount of the distribution to Investor Certificateholders of 1994-A on the
Payment Date is                                                                                                         3.1859108111
                                                                                                                 -------------------


2) The amount of the distribution set forth in paragraph 1 above in respect of principal
on the Investor Certificate is                                                                                          0.0000000000
                                                                                                                 -------------------


3)  The amount of the distribution set forth in  paragrah 1 above in respect of interest
on the Investor Certificates                                                                                           3.1859108111
                                                                                                                 -------------------
</TABLE>

                                                                   Page 21 of 35
<PAGE>   22

                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1995-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                                    <C>
A)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                4.8295583333
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   4.8295583333
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------
    
B) Class A Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
 2) The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
 3) The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1995-1 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
 5) The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

C) Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               4.9212250617
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  4.9212250617
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------
</TABLE>


                                                                   Page 22 of 35
<PAGE>   23
<TABLE>
<S>                                                                                                                   <C>
D)  Class B Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
 2) The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
 3) The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1995-1 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
 5) The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 99,000,000
                                                                                                                 -------------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to any
withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       99,000,000
                                                                                                                 -------------------
</TABLE>


                                                                   Page 23 of 35
<PAGE>   24
                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1995-2

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                           <C>
A) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                4.7628916667
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   4.7628916667
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------
    
B) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $10,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997                             47.6289166667
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates                                                                                        47.6289166667
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates                                                                                         0.0000000000
                                                                                                                 -------------------
    
C) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $100,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997                            476.2891666667
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates                                                                                       476.2891666667
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates                                                                                         0.0000000000
                                                                                                                 -------------------

D) Class A Investor Charge Off's and Reimbursement of Charge Off's
 1) The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------

 2) The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
</TABLE>

                                                                   Page 24 of 35
<PAGE>   25
<TABLE>
<S>                                                                                                                   <C>
 3) The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1995-2 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
 5) The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
    
E) Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               4.8545583590
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  4.8545583590
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------

F) Class B Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
 2) The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
 3) The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1995-2 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
 5) The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 26,250,000
                                                                                                                 -------------------

H) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to any
withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       26,250,000
                                                                                                                 -------------------
</TABLE>


                                                                   Page 25 of 35
<PAGE>   26
                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1995-3

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                             <C>
A) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                4.7962250000
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   4.7962250000
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------
    
B) Class A Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
 2) The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
 3) The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1995-3 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
 5) The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
    
C) Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               4.8878916484
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  4.8878916484
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------
</TABLE>


                                                                   Page 26 of 35
<PAGE>   27

<TABLE>
<S>                                                                                                                    <C>
D) Class B Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
 2) The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
 3) The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1995-3 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
 5) The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
    
E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 73,500,000
                                                                                                                 -------------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to any
withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       73,500,000
                                                                                                                 -------------------
</TABLE>


                                                                   Page 27 of 35
<PAGE>   28
                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1995-4

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                             <C>
A) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

 1) The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                4.6441666667
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   4.6441666667
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------

B) Class A Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
 2) The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
 3) The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1995-4 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
 5) The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

C) Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)
                                                                                                                 -------------------

 1) The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               4.8378916923
                                                                                                                 -------------------
    
 2) The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  4.8378916923
                                                                                                                 -------------------
    
 3) The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------
</TABLE>

                                                                   Page 28 of 35
<PAGE>   29
<TABLE>
<S>                                                                                                                   <C>
D) Class B Investor Charge Off's and Reimbursement of Charge Off's

 1) The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
 2) The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
 3) The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
 4) The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1995-4 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
 5) The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

E) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 52,500,000
                                                                                                                 -------------------

F) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to any
withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       52,500,000
                                                                                                                 -------------------
</TABLE>

                                                                   Page 29 of 35
<PAGE>   30
                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1996-1

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                           <C>
A) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)  The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                4.6833333284
                                                                                                                 -------------------
     
2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   4.6833333284
                                                                                                                 -------------------
    
3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------
    
B)  Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $10,000 Original Principal Amount)
 
1)  The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $10,000 Original Principal Amount                                                                              46.8333332840
                                                                                                                 -------------------
    
2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates                                                                                        46.8333332840
                                                                                                                 -------------------
    
3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates                                                                                         0.0000000000
                                                                                                                 -------------------
 
C) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $100,000 Original Principal Amount)

1)  The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $100,000 Original Principal Amount                                                                            468.3333328402
                                                                                                                 -------------------
    
2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates                                                                                       468.3333328402
                                                                                                                 -------------------
    
3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates                                                                                         0.0000000000
                                                                                                                 -------------------
    
D) Class A Investor Charge Off's and Reimbursement of Charge Off's
1)  The amount of Class A Investor Charge Off's                                                                         0.0000000000
                                                                                                                 -------------------
    
2)  The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
</TABLE>

                                                                   Page 30 of 35
<PAGE>   31

<TABLE>
<S>                                                                                                                    <C>
3)  The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                             0.0000000000
                                                                                                                 -------------------
    
4)  The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1996-1 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
5)  The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date               0.0000000000
                                                                                                                 -------------------
 
E) Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)
 
1)  The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               4.8962250341
                                                                                                                 -------------------
    
2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  4.8962250341
                                                                                                                 -------------------
    
3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                  0.0000000000
                                                                                                                 -------------------
 

F)  Class B Investor Charge Off's and Reimbursement of Charge Off's

1)  The amount of Class B Investor Charge Off's                                                                         0.0000000000
                                                                                                                 -------------------
    
2)  The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
3)  The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                             0.0000000000
                                                                                                                 -------------------
    
4)  The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1996-1 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
5)  The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date               0.0000000000
                                                                                                                 -------------------
    
G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 59,150,000
                                                                                                                 -------------------

H) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to any
withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       59,150,000
                                                                                                                 -------------------
</TABLE>

                                                                   Page 31 of 35
<PAGE>   32
                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1996-2

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                           <C>
A) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)  The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                6.4489583333
                                                                                                                 -------------------
    
2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   6.4489583333
                                                                                                                 -------------------
    
3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------
    
B) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $10,000 Original Principal Amount)

1)  The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $10,000 Original Principal Amount                                                                              64.4895833333
                                                                                                                 -------------------
    
2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates                                                                                        64.4895833333
                                                                                                                 -------------------
    
3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates                                                                                                 0.00
                                                                                                                 -------------------
    
C) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $100,000 Original Principal Amount)

1)  The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $100,000 Original Principal Amount                                                                            644.8958333333
                                                                                                                 -------------------
    
2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates                                                                                       644.8958333333
                                                                                                                 -------------------
    
3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates                                                                                         0.0000000000
                                                                                                                 -------------------
    
D) Class A Investor Charge Off's and Reimbursement of Charge Off's
1)  The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
2)  The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
</TABLE>

                                                                   Page 32 of 35
<PAGE>   33

<TABLE>
<S>                                                                                                                  <C>
3)  The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
4)  The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1996-1 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
5)  The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
    
E) Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)  The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               6.7109027879
                                                                                                                 -------------------
    
2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  6.7109027879
                                                                                                                 -------------------
    
3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                          0.00
                                                                                                                 -------------------
    
    
F) Class B Investor Charge Off's and Reimbursement of Charge Off's

1)  The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
2)  The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
3)  The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
4)  The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1996-1 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
5)  The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 67,500,000
                                                                                                                 -------------------

H) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to any
withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       67,500,000
                                                                                                                 -------------------
</TABLE>

                                                                   Page 33 of 35
<PAGE>   34
                           FORM OF MONTHLY STATEMENT
                            CAPITAL ONE MASTER TRUST
                                 SERIES 1996-3

     Pursuant to the Master Pooling and Servicing Agreement dated as of
September 30, 1993 (hereinafter as such agreement may have been or may be from
time to time, supplemented, amended or otherwise modified, the "Pooling and
Servicing Agreement"), between Capital One Bank (as successor to Signet
Bank/Virginia), and The Bank of New York, as trustee (the "Trustee"), Capital
One as Servicer is required to prepare certain information each month regarding
current distributions to Certificateholders and the performance of the Capital
One Master Trust (the "Trust") during the previous month.  The information
which is required to be prepared with respect to the Distribution Date of
January 15, 1997, and with respect to the performance of the Trust during the
month December, 1996 is set forth below.  Certain of the information is
presented on the basis of an original principal amount of $1,000 per investor
Certificate (a "Certificate").  Certain other information is presented based on
the aggregate amounts for the Trust as a whole.  Capitalized terms used in this
Certificate have their respective meanings set forth in the Pooling and
Servicing Agreement.

<TABLE>
<S>                                                                                                             <C>
A) Information Regarding Distributions to the Class A Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)  The total amount of the distribution to Class A Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount                                                                                4.4622589000
                                                                                                                 -------------------
    
2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class A Certificates, per $1,000 Original Principal Amount                                                   4.4622589000
                                                                                                                 -------------------
    
3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class A Certificates, per $1,000 Original Principal Amount                                                   0.0000000000
                                                                                                                 -------------------
    
D) Class A Investor Charge Off's and Reimbursement of Charge Off's
1)  The amount of Class A Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
2)  The amount of Class A Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
    
3)  The total amount of reimbursed to the Trust in respect of Class A Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
4)  The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series 1996-1 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
5)  The amount, if any, by which the outstanding principal balance of the Class A Certificates
    exceeds the Class A Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------

E) Information Regarding Distributions to the Class B Certificateholders
(Stated on the Basis of $1,000 Original Principal Amount)

1)  The total amount of the distribution to Class B Certificateholders on January 15, 1997
    per $1,000 Original Principal Amount.                                                                               4.6489256364
                                                                                                                 -------------------
    
2)  The amount of the distribution set forth in paragraph 1 above in respect of interest
    on the Class B Certificates, per $1,000 Original Principal Amount.                                                  4.6489256364
                                                                                                                 -------------------
    
3)  The amount of the distribution set forth in paragraph 1 above in respect of principal
    of the Class B Certificates, per $1,000 Original Principal Amount.                                                          0.00
                                                                                                                 -------------------
</TABLE>


                                                                   Page 34 of 35
<PAGE>   35

<TABLE>
<S>                                                                                                                    <C>
F) Class B Investor Charge Off's and Reimbursement of Charge Off's

1)  The amount of Class B Investor Charge Off's                                                                                 0.00
                                                                                                                 -------------------
    
2)  The amount of Class B Investor Charge Off's set forth in paragraph 1 above, per $1,000
    Original Principal Amount                                                                                           0.0000000000
                                                                                                                 -------------------
    
3)  The total amount of reimbursed to the Trust in respect of Class B Investor Charge Off's                                     0.00
                                                                                                                 -------------------
    
4)  The amount set forth in paragraph 3 above, per $1,000 Original Principal Amount (which will
    have the effect of increasing, pro rata, the amount of each Series  1996-1 Investor Certificateholder's
    Investment)                                                                                                         0.0000000000
                                                                                                                 -------------------
    
5)  The amount, if any, by which the outstanding principal balance of the Class B Certificates
    exceeds the Class B Invested Amount after giving effect to all transactions on such Distribution Date                       0.00
                                                                                                                 -------------------
    
G) The Available Collateral Amount as of the close of business on the preceding Distribution Date (after
giving effect to any withdrawal from the Collateral Account) was equal to                                                 45,000,000
                                                                                                                 -------------------

H) The Required Collateral Amount as of the close of business on such Distribution Date, after giving effect to any
withdrawal from the Collateral Account and payments to the Collateral Indebtedness Holder on such
Distribution Date, will be equal to                                                                                       45,000,000
                                                                                                                 -------------------
</TABLE>
                                                                   Page 35 of 35


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