MASSACHUSETTS MUTUAL VARIABLE ANNUITY SEPARATE ACCOUNT 3
497, 1997-12-05
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December 5, 1997



Dear LifeTrust Contract Owner:

The information below supplements Massachusetts Mutual Life Insurance Company's
LifeTrust Variable Annuity Prospectus dated May 1, 1997.  Please place this
supplement with your prospectus and retain it for future reference.


- --------------------------------------------------------------------------------


                                   LIFETRUST
                      Supplement dated December 5, 1997
                      to the Prospectus dated May 1, 1997


The LifeTrust Variable Annuity Prospectus is amended as follows:

The following sentence is added as the second sentence under the paragraph
captioned "Electronic Data Transmission of Application Information" on page 10:
The Contract Owner must sign the Application prior to exercising any ownership
rights in the Contract.



December 5, 1997


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