ITT HARTFORD LIFE & ANNUITY INSUR CO SEPERATE ACCOUNT THREE
497, 1996-12-13
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<PAGE>

          DEAN WITTER SELECT DIMENSIONS VARIABLE ANNUITY
          ITT Hartford Life and Annuity Insurance Company

               Supplement Dated December 31, 1996
          to the Dean Witter Select Dimensions Variable Annuity 
                     Prospectus Dated May 1, 1996

The second paragraph on page 1 should read as follows:

    There are currently thirteen Sub-Accounts available under the
    Contract.  The underlying investment portfolios ("Portfolios") of
    the Dean Witter Select Dimensions Investment Series for the
    Sub-Accounts are the Money Market Portfolio, the North American
    Government Securities Portfolio, the Diversified Income
    Portfolio, the Balanced Portfolio, the Utilities Portfolio, the
    Dividend Growth Portfolio, the Value-Added Market Portfolio, the
    Core Equity Portfolio, the American Value Portfolio, the Mid-Cap
    Growth Portfolio, the Global Equity Portfolio, the Developing
    Growth Portfolio, and the Emerging Markets Portfolio.

The table entitled "Annual Operating Expenses" on page 4 should contain the
following information:

                                                           Total Fund
                                  Management     Other      Operating
                                     Fees       Expenses     Expenses
                                  ----------    --------   ------------
    The Mid-Cap Growth Portfolio*   0.750%      0.060%        0.810%

    *The Mid-Cap Growth Portfolio did not commence operations prior
    to December 31, 1996.  The Investment Manager has undertaken to
    assume all expenses of the Mid-Cap Growth Portfolio and waive the
    compensation provided for that Portfolio in its Management
    Agreement with the Fund until such time as the Portfolio has $50
    million of net assets or until six months from the date of the
    Portfolio's commencement of operations, whichever occurs first.


The Example on page 5 should contain the following information:

<TABLE>
<CAPTION>

                 If you surrender your contract          If you annuitize at the end           If you do not surrender your 
                 at the end of the applicable time       of the applicable time period:        contract: You would pay the
                 period: You would pay the following     You would pay the following expenses  following expenses on a
                 expenses on a $1,000 investment,        on a $1,000 investment assuming       $1,000 investment, assuming
                 assuming a 5% annual return on assets:  a 5% annual return on assets:         a 5% annual return on assets:

<S>             <C>    <C>      <C>       <C>          <C>      <C>    <C>      <C>           <C>     <C>      <C>      <C>

Sub-Account      1       3        5         10           1       3      5        10            1         3       5      10 
- -----------     yr.     yrs.     yrs.      yrs.         yr.     yrs.   yrs.     yrs.           yr.     yrs.     yrs.    yrs.
               ----    -----    -----     -----        ----    -----  -----    -----          ----    -----    -----   -----
 

The Money 
 Market         $83     $122     $164     $265          $23     $71    $123     $264           $23     $72      $124    $265
Portfolio 
 
</TABLE>

<PAGE>

<TABLE>

<S>             <C>    <C>      <C>       <C>          <C>      <C>    <C>      <C>           <C>     <C>      <C>      <C>

The North       101      174      248      425           40      123    207      424            41     124      208      425
American Gov't 
Securities 
Portfolio 
 
The Diversified  89      138      190      317           28       87    149      316            29      88      150      317 
Income Portfolio 
 
The Balanced     89      140      193      323           29       89    152      322            29      90      153      323 
Portfolio 
 
The Utilities    90      141      195      327           29       90    154      326            30      91      155      327 
Portfolio 
 
The Dividend     84      123      165      267           23       72    124      266            24      73      125      267 
Growth Portfolio 
 
The Value-Added  90      142      197      330           29       91    156      329            30      92      157      330 
Market Portfolio 
 
The Core Equity 101      174      248      425           40      123    207      424            41     124      208      425 
Portfolio 
 
The American     85      127      171      280           24       76    131      279            25      77      131      280 
Value Portfolio 
 
The Mid-Cap      83      122      164      265           23       71    123      264            23      72      124      265 
Growth Portfolio 
 
The Global       92      149      208      352           32       98    167      351            32      99      168      352 
Equity 
Portfolio 
 
The Developing   88      136      186      308           27      85     145      307            28      86      146      308 
Growth Portfolio 
 
The Emerging    101      174      248      425           40      123    207      424            41     124      208      425 
Markets 
Portfolio 

</TABLE>


The purpose of this table is to assist the Contract Owner in understanding 
various costs and expenses that a Contract Owner will bear directly or 
indirectly.  The table reflects expenses of the Separate Account and Funds.  
Premium taxes may also be applicable.

This EXAMPLE should not be considered a representation of past or future 
expenses and actual expenses may be greater or less than those shown.

The paragraph entitled "What Types of Investments Are Available Under the 
Contract" on page 7 should read as follows:

    The underlying investments for the Contract are shares of the Dean Witter 
    Select Dimensions Investment Series, an open-end diversified series 
    investment company with multiple portfolios ("Portfolio") as follows: the 
    Money Market Portfolio, the North American Government Securities 
    Portfolio, the Diversified Income Portfolio, the Balanced Portfolio, the 
    Utilities Portfolio, the Dividend Growth Portfolio, the Value-Added 
    Market Portfolio, the Core Equity Portfolio, the American Value 
    Portfolio, the Mid-Cap Growth Portfolio, the Global Equity Portfolio, 
    the Developing Growth Portfolio, and the Emerging Markets 


<PAGE>

    Portfolio and such other Portfolios as shall be offered 
    from time to time, and the Fixed Account, or a combination of the 
    Portfolios and the Fixed Account. (See "The Portfolios" commencing 
    on page 11 and "The Fixed Account" commencing on page 10.)

The paragraph entitled "American Value Portfolio" under the section entitled 
"The Portfolios" on page 11 should be replaced with the following:

    AMERICAN VALUE PORTFOLIO

    Seeks long-term capital growth consistent with an effort to reduce 
    volatility, by investing principally in common stock of companies 
    in industries which, at the time of the investment, are believed 
    to be attractively valued given their above average relative earnings 
    growth potential at that time.

The section entitled "The Portfolios" on page 11 should contain the following 
additional paragraph:

    MID-CAP GROWTH PORTFOLIO

    Seeks long-term capital growth by investing primarily in equity 
    securities of "mid-cap" companies (that is, companies whose equity 
    market capitalization falls within the range of $250 million to 
    $5 billion).





HV-2093

33-80732


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