LPLA SEPARATE ACCOUNT ONE
24F-2NT, 1997-02-28
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                   U.S. SECURITIES AND EXCHANGE COMMISSION
                             Washington, DC 20549

                                  FORM 24F-2
                       ANNUAL NOTICE OF SECURITIES SOLD
                            PURSUANT TO RULE 24F-2

           Read instructions at end of Form before preparing Form.
                            Please print or type.



1.  Name and address of issuer:   LPLA Separate Account One
                                  3109 Poplarwood Court
                                  Raleigh, North Carolina 27604

______________________________________________________________________________

2.  Name of each series or class of funds for which this notice is filed:

    LPLA Separate Account One
______________________________________________________________________________

3.  Investment Company Act File Number:   811-8890

    Securities Act File Number:    33-87150
                                   333-1779
______________________________________________________________________________

4.  Last day of fiscal year for which this notice is filed:

    December 31, 1996
______________________________________________________________________________

5.  Check box if this notice is being filed more than 180 days after the close
of  the  issuer's  fiscal year for purposes of reporting securities sold after
the close of the fiscal year but before termination of the issuer's 24f-2
declaration:             [ ]

______________________________________________________________________________

6.    Date  of  termination of issuer's declaration under rule 24f-2(a)(1), if
applicable (see Instruction A.6):

    N/A
______________________________________________________________________________

7.  Number and amount of securities of the same class or series which had been
registered  under the Securities Act of 1933 other than pursuant to rule 24f-2
in a prior fiscal year, but which remained unsold at the beginning of the
fiscal year:

    None
______________________________________________________________________________
8.  Number  and  amount of securities registered during the fiscal year other 
than pursuant to rule 24f-2:

    None
______________________________________________________________________________

9.  Number and aggregate sale price of securities sold during the fiscal year:

    3,350,457 units and $5,455,204
______________________________________________________________________________

10.  Number and aggregate sale price of securities sold during the fiscal year
in reliance upon registration pursuant to rule 24f-2:

    3,350,457 units and $5,455,204
______________________________________________________________________________

11.  Number  and  aggregate  sale price of securities issued during the fiscal
year in connection with dividend reinvestment plans, if applicable (see
Instruction B.7):

    N/A
______________________________________________________________________________

12. Calculation of registration fee:
    (i)   Aggregate sale price of securities sold during the fiscal year in
          reliance on rule 24f-2 (from Item 10):
                                                              $   5,455,204
                                                               _______________

    (ii)  Aggregate price of shares issued in connection with dividend        
           reinvestment plans (from Item 11, if applicable):
                                                              +        0
                                                               _______________

    (iii) Aggregate price of shares redeemed or repurchased during the fiscal
          year (if applicable):
                                                              -     14,156
                                                               _______________

    (iv)  Aggregate price of shares redeemed or repurchased and previously
          applied as a reduction to filing fees pursuant to rule 24e-2 (if
          applicable):
                                                              +        0
                                                               _______________

    (v)   Net aggregate price of securities sold and issued during the fiscal
          year in reliance on rule 24f-2 [line (i), plus line (ii), less line
          (iii), plus line (iv)] (if applicable):
                                                                 5,441,048
                                                               _______________

    (vi)  Multiplier prescribed by Section 6(b) of the Securities Act of
          1933 or other applicable law or regulation (see Instruction C.6):
                                                             X    .000303
                                                               _______________

    (vii) Fee due [line (i) or line (v) multiplied by line (vi)]:
                                                                   1,648.64
                                                               _______________
                                                               _______________

    INSTRUCTION: Issuers should complete lines (ii), (iii), (iv), and (v) only
    if the form is being filed within 60 days after the close of the issuer's
    fiscal year. See Instruction C.3.
______________________________________________________________________________

13. Check box if fees are being remitted to the Commission's lockbox
depository  as  described  in section 3a of the Commission's Rules of Informal
and Other Procedures (17 CFR 202.3a).        [X]

     Date of mailing or wire transfer of filing fees to the Commission's
lockbox depository:

     February 25, 1997

______________________________________________________________________________

                                  SIGNATURES

This  report  has  been signed below by the following persons on behalf of the
issuer and in the capacities and on the dates indicated.

By (Signature and Title)* /S/ GEORGE C. NICHOLSON, Chief Financial Officer
                         _____________________________________________________

                         George C. Nicholson, Chief Financial Officer

Date:    2/25/97
     ________________

 *Please print the name and title of the signing officer below the signature.
[/TYPE]


Blazzard, Grodd & Hasenauer, P.C.
943 Post Road East
Westport, CT 06880
(203) 226-7866

February 25, 1997

Board of Directors
London Pacific Life & Annuity Company
3109 Poplarwood Court, Suite 108
Raleigh, NC 27604

Re:   Opinion of Counsel - LPLA Separate Account One

Gentlemen:

You  have  requested our Opinion of Counsel in connection with the filing with
the  Securities  and  Exchange Commission of Form 24F-2 with respect to LPLA
Separate Account One.

We  have  made  such examination of the law and have examined such records and
documents as in our judgment are necessary or appropriate to enable us to
render the opinions expressed below.

We are of the following opinions:

       1. LPLA Separate Account One is a Unit Investment Trust as that term is
defined in Section 4(2) of the Investment Company Act of 1940 (the "Act"), and
is  currently registered with the Securities and Exchange Commission, pursuant
to Section 8(a) of the Act.

       2.  Upon the acceptance of purchase payments made by a contract owner
pursuant  to  a Contract issued in accordance with the Prospectus contained in
the Registration Statement and upon compliance with applicable law, such
contract owner will have a legally-issued, fully paid and non-assessable
contractual interest in LPLA Separate Account One.

This  opinion  is  limited  solely to its use as an exhibit to your Form 24F-2,
filed pursuant to Rule 24f-2.

Sincerely,

BLAZZARD, GRODD & HASENAUER, P.C.



By:/S/LYNN KORMAN STONE
   -------------------------------
       Lynn Korman Stone


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