UNITED STATES
SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F
FORM 13F COVER PAGE
Report for the Calendar Year or Quarter Ended: 12-31-99
Check here if Amendment: ___; Amendment Number: ___
This Amendment (Check only one.) ___ is a restatement.
___ adds new holdings entries.
Institutional Investment Manager Filing this Report:
Name: Insight Capital Research & Management, Inc.
Address: 2121 N. California Boulevard, Suite 560
Walnut Creek, CA 94596
Form 13F File Number: 28-04736
The institutional investment manager filing this report and the person by
whom it is signed hereby represent that all information contained herein is
true, correct and complete, and that it is understood that all required
items, statements, schedules, lists and tables, are considered integral
parts of this Form.
Person Signing this Report on Behalf of Reporting Manager:
Name: __Lisa K. Miller_____________
Title: __Vice President & COO_______
Phone: __925-948-2000_______________
Signature, Place and Date of Signing:
Lisa K. Miller Walnut Creek, CA 2-11-2000
[Signature] [City, State] [Date]
Report Type (Check only one.):
XXX 13F HOLDINGS REPORT. (Check here if all holdings of this reporting
manager are reported in this report.)
___ 13F NOTICE. (Check here if no holdings reported are in this report,
and all holdings are reported by other reporting manager(s).)
___ 13F COMBINATION REPORT. (Check here if a portion of the holdings for
this reporting manager are reported in this report and a portion are
reported by other reporting manager(s).)
<PAGE>
Form 13F SUMMARY PAGE
Report Summary:
Number of Other Included Managers: -0-
Form 13F Information Table Entry Total: 128
Form 13F Information Table Value Total: $2,325,834
List of Other Included Managers:
Provide a numbered list of the name(s) and Form 13F file number(s) of all
institutional investment managers with respect to which this report is
filed, other than the manager filing this report.
NONE
<PAGE>
<TABLE>
NAME OF ISSUER TITLE OF CUSIP VALUE SHARES INV. OTHER AUTH
CLASS X1000 DISC MGR
<C> <C>
ADAPTIVE BROADBAND CORP cs 00650M104 11,247 152,369 sole n/a sole
ADC TELECOMMUNICATIONS INC cs 000886101 202 2,786 sole n/a sole
ADOBE SYSTEMS INC cs 00724F101 35,555 528,698 sole n/a sole
AERIAL COMMUNICATIONS INC cs 007655103 37,418 614,673 sole n/a sole
AES CORP cs 00130H105 737 9,863 sole n/a sole
AFFYMETRIX INC cs 00826T108 4,937 29,095 sole n/a sole
ALCOA INC cs 013817101 562 6,770 sole n/a sole
ALTERA CORP cs 021441100 783 15,800 sole n/a sole
AMERICA ONLINE INC cs 02364J104 2,586 34,088 sole n/a sole
AMERICAN EAGLE OUTFIT INC NEW cs 02553E106 4,797 106,595 sole n/a sole
AMERICAN EXPRESS CO cs 025816109 637 3,833 sole n/a sole
AMERICAN INT'L GROUP INC cs 026874107 530 4,898 sole n/a sole
AMGEN INC cs 031162100 2,223 37,014 sole n/a sole
ANALOG DEVICES INC cs 032654105 670 7,200 sole n/a sole
APPLE COMPUTER INC cs 037833100 402 3,910 sole n/a sole
APPLIED MATERIALS INC cs 038222105 3,122 24,642 sole n/a sole
APPLIED MICRO CIRCUITS CORP cs 03822W109 70,723 555,779 sole n/a sole
ARTISOFT INC cs 04314L106 1,432 79,567 sole n/a sole
ASM LITHOGRAPHY HOLDING NV cs N07059111 42,922 377,336 sole n/a sole
AT&T CORP cs 1957109 306 6,132 sole n/a sole
ATMEL CORP cs 049513104 23,842 806,520 sole n/a sole
BCE INC cs 05534B109 571 6,335 sole n/a sole
BEA SYSTEMS INC cs 073325102 29,668 424,217 sole n/a sole
BROADCOM CORP cs 111320107 774 2,840 sole n/a sole
BROADVISION INC cs 111412102 56,930 334,760 sole n/a sole
BUSINESS OBJECTS SA cs 12328X107 251 1,875 sole n/a sole
CALIFORNIA AMPLIFIER INC cs 129900106 1,497 56,897 sole n/a sole
CALPINE CORP cs 131347106 32,757 511,823 sole n/a sole
CBS CORP cs 12490K107 538 8,415 sole n/a sole
CELESTICA INC cs 15101Q108 33,828 609,515 sole n/a sole
CHECK POINT SOFTWARE TECHS LTD cs M22465104 93,062 468,235 sole n/a sole
CISCO SYSTEMS INC cs 17275R102 51,777 483,331 sole n/a sole
CITIGROUP INC cs 172967101 589 10,574 sole n/a sole
CITRIX SYSTEMS INC cs 177376100 1,234 10,030 sole n/a sole
CLARIFY INC cs 180492100 8,751 69,455 sole n/a sole
CLEAR CHANNEL COMMUN INC cs 184502102 15,426 172,843 sole n/a sole
COMCAST CORP cs 200300200 428 8,455 sole n/a sole
COMMSCOPE INC cs 203372107 1,372 34,025 sole n/a sole
COMPUWARE CORP cs 205638109 1,200 32,221 sole n/a sole
COMVERSE TECHNOLOGY INC cs 205862402 56,705 391,745 sole n/a sole
CONEXANT SYSTEMS INC cs 207142100 13,152 198,140 sole n/a sole
CORNING INC cs 219350105 1,070 8,295 sole n/a sole
CORPORATE EXECUTIVE BOARD CO cs 21988R102 1,513 27,077 sole n/a sole
COSTCO WHOLESALE CORP cs 22160K105 572 6,265 sole n/a sole
CTS CORP cs 126501105 6,194 82,172 sole n/a sole
CUMULUS MEDIA INC cs 231082108 3,615 71,230 sole n/a sole
CYTYC CORP cs 232946103 5,623 92,088 sole n/a sole
DELL COMPUTER CORP cs 247025109 4,891 95,902 sole n/a sole
DOUBLECLICK INC cs 258609304 261 1,030 sole n/a sole
ECHOSTAR COMMUNICATIONS CORP cs 278762109 98,324 1,008,452 sole n/a sole
EIDOS PLC cs 282485101 3,649 43,964 sole n/a sole
EMC CORP cs 268648102 5,819 53,259 sole n/a sole
ENRON CORP OR cs 293561106 502 11,315 sole n/a sole
GEMSTAR INTERNATIONAL GRP LTD cs G3788V106 44,787 628,595 sole n/a sole
HARMONIC INC cs 413160102 64,752 682,051 sole n/a sole
HELIX TECHNOLOGY CORP cs 423319102 19,468 434,430 sole n/a sole
HISPANIC BROADCASTING CORP cs 43357B104 13,247 143,652 sole n/a sole
HITACHI LTD cs 433578507 741 4,580 sole n/a sole
HOME DEPOT INC cs 437076102 882 12,827 sole n/a sole
HONEYWELL INTERNATIONAL INC cs 438516106 384 6,662 sole n/a sole
INAMED CORP cs 453235103 4,495 102,443 sole n/a sole
INDEPENDENT ENERGY HLDS PLC cs 45384X108 6,682 200,578 sole n/a sole
INKTOMI CORP cs 457277101 706 7,960 sole n/a sole
INTEGRATED DEVICE TECH INC cs 458118106 5,523 190,463 sole n/a sole
INTEL CORP cs 458140100 7,367 89,496 sole n/a sole
INTERNATIONAL RECTIFIER CORP cs 460254105 1,549 59,571 sole n/a sole
JABIL CIRCUIT INC cs 466313103 1,324 18,135 sole n/a sole
JDS UNIPHASE CORP cs 46612J101 194,446 1,205,405 sole n/a sole
KLA TENCOR CORP cs 482480100 444 3,990 sole n/a sole
LEGATO SYSTEMS INC cs 524651106 1,465 21,284 sole n/a sole
LEXMARK INTERNATIONAL GRP INC cs 529771107 584 6,454 sole n/a sole
LIBERTY MEDIA GROUP cs 001957208 18,042 317,565 sole n/a sole
LINEAR TECHNOLOGY CORP cs 535678106 304 4,246 sole n/a sole
LSI LOGIC CORP cs 502161102 776 11,495 sole n/a sole
LUCENT TECHNOLOGIES INC cs 549463107 1,378 18,368 sole n/a sole
MACROVISION CORP cs 555904101 6,857 92,660 sole n/a sole
MCI WORLDCOM INC cs 55268B106 3,076 57,964 sole n/a sole
MCLEODUSA INC cs 582266102 4,486 76,200 sole n/a sole
MEADE INSTRUMENTS CORP cs 583062104 1,290 45,259 sole n/a sole
MEDIMMUNE INC cs 584699102 97,402 587,200 sole n/a sole
MERCURY INTERACTIVE CORP cs 589405109 64,512 597,681 sole n/a sole
MICROMUSE INC cs 595094103 7,358 43,280 sole n/a sole
MICROSOFT CORP cs 594918104 11,861 101,597 sole n/a sole
NETWORK APPLIANCE INC cs 64120L104 74,916 901,930 sole n/a sole
NEXTEL COMMUNICATIONS INC NEW cs 65332V103 69,826 677,101 sole n/a sole
NOKIA CORP cs 654902204 23,656 123,812 sole n/a sole
NOVELLUS SYSTEMS INC cs 670008101 290 2,365 sole n/a sole
ORACLE CORP cs 68389X105 6,719 59,961 sole n/a sole
PHOTON DYNAMICS INC cs 719364101 5,310 137,023 sole n/a sole
PMC SIERRA INC cs 69344F106 58,668 365,963 sole n/a sole
POWER INTEGRATIONS INC cs 739276103 6,088 127,000 sole n/a sole
POWERWAVE TECHNOLOGIES INC cs 739363109 5,124 87,776 sole n/a sole
QLOGIC CORP cs 747277101 58,334 364,872 sole n/a sole
QLT PHOTOTHERAPEUTICS INC cs 746927102 5,237 89,148 sole n/a sole
QRS CORP cs 74726X105 9,397 89,492 sole n/a sole
QUALCOMM INC cs 747525103 105,620 599,688 sole n/a sole
RADISYS CORP cs 750459109 5,734 112,437 sole n/a sole
RF MICRO DEVICES INC cs 749941100 67,989 993,458 sole n/a sole
RURAL CELLULAR CORP cs 781904107 5,889 65,070 sole n/a sole
S1 CORPORATION cs 78463B101 7,571 96,915 sole n/a sole
SDL INC cs 784076101 39,710 182,154 sole n/a sole
SEMTECH CORP cs 816850101 4,500 86,330 sole n/a sole
SIEBEL SYSTEMS INC cs 826170102 807 9,610 sole n/a sole
SOLECTRON CORP cs 834182107 1,762 18,518 sole n/a sole
SONERA CORPORATION cs 835433202 559 8,070 sole n/a sole
SONY CORP cs 835699307 905 3,177 sole n/a sole
SPRINT CORPORATION (PCS GROUP) cs 852061506 698 6,805 sole n/a sole
SUN MICROSYSTEMS INC cs 866810104 22,904 295,781 sole n/a sole
SYSCO CORP cs 871829107 480 12,130 sole n/a sole
TAIWAN SEMICONDUCTOR MFG CO LTD cs 874039100 590 13,100 sole n/a sole
TELLABS INC cs 879664100 1,451 22,609 sole n/a sole
TERADYNE INC cs 880770102 798 12,085 sole n/a sole
TEXAS INSTRUMENTS INC cs 882508104 2,348 24,299 sole n/a sole
THREE FIVE SYSTEMS INC cs 88554L108 1,532 37,374 sole n/a sole
TIFFANY & CO cs 886547108 18,932 212,121 sole n/a sole
TITAN CORP cs 888266103 8,141 172,078 sole n/a sole
TRIBUNE CO cs 896047107 502 9,120 sole n/a sole
TV GUIDE INC cs 87307Q109 13,824 321,480 sole n/a sole
UNIVISION COMMUNICATIONS INC cs 914906102 704 6,885 sole n/a sole
VERISIGN INC cs 92343E102 89,139 466,852 sole n/a sole
VERITAS SOFTWARE CORP cs 923436109 85,972 600,679 sole n/a sole
VIGNETTE CORP cs 926734104 36,146 221,753 sole n/a sole
VITESSE SEMICONDUCTOR CORP cs 928497106 4,788 91,314 sole n/a sole
VOICESTREAM WIRELESS CORP cs 928615103 68,548 481,676 sole n/a sole
WAL MART STORES INC cs 931142103 920 13,308 sole n/a sole
WESTERN WIRELESS CORP cs 95988E204 5,371 80,470 sole n/a sole
XILINX INC cs 983919101 31,606 695,101 sole n/a sole
ZEBRA TECHNOLOGIES CORP cs 989207105 1,470 25,132 sole n/a sole
</TABLE>
CJR\4837\004\1086908.01
