SMITHWAY MOTOR XPRESS CORP
11-K, 1997-07-15
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                                    FORM 11-K


(Mark One)

[ X ]    ANNUAL REPORT PURSUANT TO SECTION 15(d) OF THE SECURITIES EXCHANGE
         ACT OF 1934 [FEE REQUIRED]

For the fiscal year ended December 31, 1996.
                          -----------------

                                       OR


[    ]   TRANSITION REPORT PURSUANT TO SECTION 15(d) OF THE SECURITIES
         EXCHANGE ACT OF 1934 [NO FEE REQUIRED]

For the transition period from                        to
                               ----------------------    -----------------------

Commission file number 0-20793
                       -------

        A.        Full title of the plan and the address of the plan, if
                  different from that of the issuer named below:

              SMITHWAY MOTOR XPRESS, INC. 401(K) RETIREMENT SAVINGS
                               AND INVESTMENT PLAN

        B.        Name of issuer of the securities held pursuant to the plan and
                  the address of its principal executive office:

                           Smithway Motor Xpress Corp.
                                2031 Quail Avenue
                             Fort Dodge, Iowa 50501



<PAGE>



                       SMITHWAY MOTOR XPRESS, INC. 401(k)
                     RETIREMENT SAVINGS AND INVESTMENT PLAN

                       Financial Statements and Schedules

                           December 31, 1996 and 1995

                   (With Independent Auditors' Report Thereon)



<PAGE>


                       SMITHWAY MOTOR XPRESS, INC. 401(k)
                     RETIREMENT SAVINGS AND INVESTMENT PLAN

                                      Index



                                                                          Page
                                                                          ----

Independent Auditors' Report                                                1
Statements of Net Assets Available for Plan Benefits                        2
Statements of Changes in Net Assets Available for Plan Benefits             2
Notes to Financial Statements                                             3 - 6

                                                           Schedule
                                                           --------

Item 27a - Schedule of Assets Held for Investment Purposes    1             7
Item 27a - Schedule of Assets Held for Investment Purposes
           Which Were Both Acquired and Disposed of Within
           the Plan Year                                      2             8
Item 27b - Schedule of Loans or Fixed Income Obligations      3             8
Item 27c - Schedule of Leases in Default or Classified as
           Uncollectible                                      4             8
Item 27d - Schedule of Reportable Transactions                5             9
Item 27e - Schedule of Nonexempt Transactions                 6             9




<PAGE>


                          INDEPENDENT AUDITORS' REPORT


The Plan Trustees
Smithway Motor Xpress, Inc. 401(k) Retirement Savings and Investment Plan:

We have audited the  statements  of net assets  available  for plan  benefits of
Smithway Motor Xpress,  Inc. 401(k) Retirement Savings and Investment Plan as of
December 31, 1996 and 1995, and the related  statements of changes in net assets
available for plan benefits for the years then ended. These financial statements
are the  responsibility  of the  Plan's  management.  Our  responsibility  is to
express an opinion on these financial statements based on our audits.

We  conducted  our  audits  in  accordance  with  generally   accepted  auditing
standards.  Those standards require that we plan and perform the audit to obtain
reasonable assurance about whether the financial statements are free of material
misstatement.  An audit includes examining, on a test basis, evidence supporting
the amounts and disclosures in the financial statements.  An audit also includes
assessing the  accounting  principles  used and  significant  estimates  made by
management,  as well as evaluating the overall financial statement presentation.
We believe that our audits provide a reasonable basis for our opinion.

In our opinion,  the financial  statements  referred to above present fairly, in
all material  respects,  the net assets  available for plan benefits of Smithway
Motor Xpress,  Inc. 401(k) Retirement Savings and Investment Plan as of December
31, 1996 and 1995, and the changes in its net assets available for plan benefits
for the years  then  ended in  conformity  with  generally  accepted  accounting
principles.

Our audit of the  Plan's  financial  statements  as of and for the  years  ended
December  31,  1996 and 1995,  was made for the purpose of forming an opinion on
the financial statements taken as a whole. The supplemental  schedules 1 through
6 are presented  for the purpose of  additional  analysis and are not a required
part  of the  basic  financial  statements,  but are  supplementary  information
required by the  Department of Labor's Rules and  Regulations  for Reporting and
Disclosure  under the  Employee  Retirement  Income  Security  Act of 1974.  The
supplemental schedules have been subjected to the auditing procedures applied in
the audits of the basic  financial  statements  and, in our opinion,  are fairly
stated in all material  respects in relation to the basic  financial  statements
taken as a whole.

The schedule of assets held for investment  purposes that accompanies the Plan's
financial  statements  does not  disclose  the  historical  cost of certain Plan
assets  held by the  investment  managers.  Disclosure  of this  information  is
required by the  Department of Labor's Rules and  Regulations  for Reporting and
Disclosure under the Employee Retirement Income Security Act of 1974.


KPMG Peat Marwick LLP

Des Moines, Iowa
May 30, 1997

                                       1
<PAGE>

<TABLE>
                       SMITHWAY MOTOR XPRESS, INC. 401(k)
                     RETIREMENT SAVINGS AND INVESTMENT PLAN

              Statements of Net Assets Available for Plan Benefits

                           December 31, 1996 and 1995
<CAPTION>
                                                            1996           1995
                                                            ----           ----
<S>                                                      <C>          <C>
Assets:
     Cash                                                $    2,295        1,178
                                                         ==========   ==========
     Investments (note 2):
         Fixed income account                                  --        118,335
         Investment in registered investment companies    1,837,583    1,214,954
         Loans to participants                               86,478       40,874
                                                         ==========   ==========
                                                          1,924,061    1,374,163
                                                         ==========   ==========
     Contributions receivable - employees                    32,239       33,056
     Contributions receivable - employer                       --         50,000
                                                         ==========   ==========
             Total assets                                 1,958,595    1,458,397
Liabilities                                                    --          3,012
                                                         ==========   ==========
             Net assets available for benefits           $1,958,595    1,455,385
                                                         ==========   ==========
</TABLE>



<TABLE>
         Statements of Changes in Net Assets Available for Plan Benefits
<CAPTION>
                     Years ended December 31, 1996 and 1995

                                                            1996           1995
                                                            ----           ----
<S>                                                      <C>          <C>
Additions to net assets attributed to:
     Employer contributions                              $     --         64,060
     Employee contributions and rollovers (note 3)          470,762      590,247
     Net investment income (note 2):
         Fixed income account                                 1,530        7,101
         Pooled separate accounts                           125,880      173,096
         Loans to participants                                5,387        1,369
         Other income                                         4,132         --
                                                         ==========   ==========
             Total additions                                607,691      835,873
                                                         ==========   ==========
Deductions from net assets attributed to:
     Benefits paid to participants (note 5)                  86,454       53,528
     Administrative fees                                     16,976        5,686
     Other deductions                                         1,051        1,843
                                                         ==========   ==========
             Total deductions                               104,481       61,057
                                                         ==========   ==========
             Net increase in net assets available for
              benefits                                      503,210      774,816
Net assets available for benefits:
     Beginning of year                                    1,455,385      680,569
                                                         ==========   ==========
     End of year                                         $1,958,595    1,455,385
                                                         ==========   ==========
</TABLE>

See accompanying notes to financial statements.


                                       2
<PAGE>



                       SMITHWAY MOTOR XPRESS, INC. 401(k)
                     RETIREMENT SAVINGS AND INVESTMENT PLAN

                          Notes to Financial Statements

                           December 31, 1996 and 1995


(1)      Summary of Significant Accounting Policies
         ------------------------------------------

         Plan Information and Basis of Presentation
         ------------------------------------------

         The  accompanying  financial  statements of Smithway Motor Xpress, Inc.
              401(k) Retirement Savings and Investment Plan (the Plan) have been
              prepared on the accrual basis of accounting and are subject to the
              provisions of the Employee  Retirement Income Security Act of 1974
              (ERISA). The Plan is sponsored by Smithway Motor Xpress Corp. (the
              Company) and has two entry dates per year. Full-time employees are
              eligible  for  participation  in the Plan on the next  entry  date
              after completing one year of service. Participants should refer to
              the Plan agreement for more complete information.

         Effective  January  17,  1995, the Company was incorporated as a Nevada
              corporation  to  acquire  the stock of Smithway Motor Xpress, Inc.
              and  certain other affiliates.  Accordingly, the stock of Smithway
              Motor Xpress, Inc. was exchanged for stock of the Company.

         Investments
         -----------

         Investments   in   the  fixed  income  account,  registered  investment
              companies,  and pooled  separate  accounts  are  reported  at fair
              value, as determined by using available market information.  Loans
              to  participants  are valued at their  unpaid  principal  balance,
              representing estimated fair value.

         Net  investment  income  includes  investment  income,  realized  gains
              (losses),   and   unrealized   appreciation    (depreciation)   on
              investments held.

         Administrative Fees
         -------------------

         Certain administrative fees are paid by the Company.

         Income Taxes
         ------------

         The Internal Revenue Service has issued a determination letter that the
              Plan  is  qualified,  and  the trust established under the Plan is
              tax-exempt,  under  Sections  401(a)  and  501(a)  of the Internal
              Revenue  Code.  The  Plan  has  been  amended  since receiving the
              determination letter. An updated determination letter has not been
              requested;  however,  Alliance  Benefit  Group  (the Plan Adminis-
              trator)  and  the  Plan's  tax  counsel  believe  that the Plan is
              currently  designed  and  being  operated  in  compliance with the
              applicable  requirements of the Internal Revenue Code.  Therefore,
              they believe that the Plan was qualified and the related trust was
              tax-exempt as of December 31, 1996 and 1995. Future  qualification
              of the Plan will depend on continuing operation in compliance with
              the Internal Revenue Code.

         Use of Estimates
         ----------------

         The  Plan  Administrator has made a number of estimates and assumptions
              relating  to  the  reporting  of assets and liabilities to prepare
              these  financial  statements in conformity with generally accepted
              accounting  principles.   Actual  results  could differ from those
              estimates.

                                       3
<PAGE>



                        SMITHWAY MOTOR XPRESS INC. 401(k)

                     RETIREMENT SAVINGS AND INVESTMENT PLAN



                    Notes to Financial Statements, Continued





(2)      Group Contract Managed by the Investment Managers
         -------------------------------------------------

         The  Plan  Administrator  contracted with the Nationwide Life Insurance
              Company   (Nationwide)  and  Fidelity  Investment  Advisory  Group
              (Fidelity)  to provide  the  investment  services  required by the
              Plan. Under the terms of the group contracts  between the Plan and
              Nationwide and Fidelity, funds received by Nationwide and Fidelity
              were  maintained  in  fixed  income   accounts,   pooled  separate
              accounts,  or  registered  investment  companies.  At December 31,
              1996, the Plan had transferred all of its investments to Fidelity.

         The  changes in net assets  available for benefits by  investment  fund
              for the years ended December 31, 1996 and 1995, were as follows:
<TABLE>




                                         Nationwide Life Insurance Company
                                 -----------------------------------------------
                                             Bond             Twentieth Fidelity
                                   Fixed    Fund of  Fidelity  Century  Asset
                                   Income   America  Magellan  Ultra    Manager
                                 ---------  -------- --------- -------- --------

<S>                              <C>        <C>       <C>       <C>      <C>
Balance at December 31, 1994     $ 131,520   107,663   355,583   15,537   3,296
Contributions and other
  additions                          5,243     7,084    25,024    2,181     450
Net investment income                7,101     3,654    32,621      486      33
Benefit payments and withdrawals   (14,312)   (1,269)     --       --    (1,217)
New loans and other transfers      (12,078)     (141)      120    1,663     --
Loan payments                          861       337       580     --        55
Administrative fees                   --        --        --       --       --
Transfer to Fidelity funds            --    (117,328) (413,928) (19,867) (2,617)
                                 ---------  --------  --------  -------  ------

Balance at December 31, 1995       118,335     --         --       --       --
Contributions and other additions     --       --         --       --       --
Net investment income                1,530     --         --       --       --
Benefit payments and withdrawals      --       --         --       --       --
New loans and other transfers     (116,879)    --         --       --       --
Loan payments                         --       --         --       --       --
Administrative fees                 (2,986)    --         --       --       --
Other                                 --       --         --       --       --
                                 ---------  --------  --------  -------  ------
Balance at December 31, 1996          --       --         --       --       --
                                 =========  ========  ========  =======  ======
</TABLE>


                                       4
<PAGE>
























<TABLE>

                 Fidelity Investment Advisory Group
- ---------------------------------------------------------------------
<CAPTION>

Fidelity              Capital                             Strong        Loans
  Asset   Fidelity  Preservation     PBHG      Putnam    Government        to
 Manager  Magellan     Fund         Growth      Vista    Securities   participants   Other      Total
- --------  --------  -------------  ---------  -------- ------------- ------------  --------- -----------
<S>       <C>       <C>            <C>        <C>      <C>           <C>           <C>       <C>
    --       --         --             --        --        --            15,838      51,132    680,569
  18,870   354,655     67,668        48,975      --      93,401            --        30,756    654,307
     813   100,483      1,387        20,958      --      12,583              77        (667)   179,529
    --     (26,021)    (2,124)         (642)     --      (6,955          (2,164)          1    (54,703)
     (56)  (10,841)    (5,034)       11,396      --     (21,580)         36,551        --        --
     269     3,662      2,968            55      --       2,010          (9,428)       --        1,369
     (42)   (4,032)      (281)         (357)     --        (974)           --          --       (5,686)
   2,617   413,928      --           19,867      --     117,328            --          --        --
- --------  --------- ---------      --------   -------  --------      ----------    --------  ---------
  22,471    831,834    64,584       100,252      --     195,813          40,874      81,222  1,455,385
  14,894    213,921    73,533       126,676    14,677    56,430            --       (29,369)   470,762
   5,553     96,396     8,976         8,440      (113)    6,628            --          --      127,410
    --      (51,607)  (25,727)       (3,579)     --      (3,782)         (2,730)        (80)   (87,505)
  17,838   (221,431)   82,646       150,802    78,067   (36,541)         75,243     (29,745)     --
     375     11,138     7,098         1,312       217     6,769         (26,909)      5,387      5,387
    (367)   (10,202)   (1,510)       (2,369)     --      (2,529)           --         2,987    (16,976)
    --          --        --           --        --        --              --         4,132      4,132
- --------  --------- ---------      --------   -------  --------      ----------    --------  ---------
  60,764    870,049   209,600       381,534    92,848   222,788          86,478      34,534  1,958,595
========  ========= =========      ========   =======  ========      ==========    ========  =========
</TABLE>


                                       5
<PAGE>



                       SMITHWAY MOTOR XPRESS, INC. 401(k)
                     RETIREMENT SAVINGS AND INVESTMENT PLAN

                    Notes to Financial Statements, Continued


(3)    Contributions
       -------------

       Under  the  terms  of  the  Plan  agreement,  the  Company  may,  at  its
           discretion,  make annual  contributions  to the Plan,  which shall be
           allocated to eligible participants based on a percentage of the total
           deferred compensation contributed during the Plan year.

       Employees may make voluntary  contributions  to the Plan up to 15 percent
           of their compensation, subject to certain limitations as specified in
           the Plan agreement.

(4)    Participant Accounts
       --------------------

       Each participant's   account   is   credited   with   the   participant's
           contribution,  the employer's contribution, and an allocation of Plan
           earnings.  Plan earnings are allocated based upon participant account
           balances.  Each  participant  will be  permitted  to direct  the Plan
           Administrator  to  invest  their  individual  accounts  into  various
           approved investments permitted under the Plan.

       Participants are immediately vested in their voluntary  contributions and
           the earnings  thereon.  Vesting in the remainder of their accounts is
           based on years of service in which the  participant  has completed at
           least 1,000 hours of service.  A  participant  is 100 percent  vested
           after six years of service.

(5)    Benefits
       --------

       Under  the   terms  of  the  Plan   agreement,   participants   or  their
           beneficiaries  are eligible for benefits upon  retirement,  death, or
           disability.  Benefits  shall be  distributed  through  one of several
           options  selected  by  the  participants,  as  defined  in  the  Plan
           agreement.

(6)    Other Liabilities
       -----------------

       Other  liabilities  include  refunds  payable  for  excess  contributions
           received by the Plan which are reimbursable to the participants.

(7)    Plan Termination
       ----------------

       Although the  Company  has not  expressed  any  intent to  terminate  its
           participation  in the Plan, it may do so at any time,  subject to the
           provisions set forth in ERISA.  Should the Plan be terminated at some
           future time, all  participants  become 100 percent vested in benefits
           earned as of the termination date.

(8)    Subsequent Event
       ----------------

       Effective  January 1, 1997, the Company's  stock ownership plan and trust
           was merged with the Plan.


                                        6


<PAGE>




                       SMITHWAY MOTOR XPRESS, INC. 401(k)
                     RETIREMENT SAVINGS AND INVESTMENT PLAN

                           December 31, 1996 and 1995

                                                                      Schedule 1
                                                                      ----------

<TABLE>

           Item 27a - Schedule of Assets Held for Investment Purposes



<CAPTION>
                                      1996
                                      ----
                                                                      Fair
         Description                                Cost              value
         -----------                                ----              -----
<S>                                             <C>                 <C>
Fidelity Asset Manager                                  *           $   60,764
Fidelity Magellan                                       *              870,049
Capital Preservation Fund                               *              209,600
PBHG Growth                                             *              381,534
Putnam Vista                                            *               92,848
Strong Government Securities                            *              222,788
                                                                    ----------
                                                                     1,837,583
Loans to participants                           $     86,478            86,478
                                                ============        ----------
                                                                    $1,924,061
                                                                    ==========
</TABLE>


<TABLE>
<CAPTION>
                                      1995
                                      ----

                                                                      Fair
         Description                                Cost              value
         -----------                                ----              -----
<S>                                             <C>                 <C>
Fixed Income                                            *           $  118,335
Fidelity Asset Manager                                  *               22,471
Fidelity Magellan                                       *              831,834
Capital Preservation Fund                               *               64,584
PBHG Growth                                             *              100,252
Strong Government Securities                            *              195,813
                                                                    ----------
                                                                     1,333,289
Loans to participants                           $     40,874            40,874
                                                ============        ----------
                                                                    $1,374,163
                                                                    ==========
</TABLE>


*Nationwide and Fidelity maintain the investments at fair value and the cost is
 not available.


See accompanying independent auditors' report.

                                       7


<PAGE>






                       SMITHWAY MOTOR XPRESS, INC. 401(k)
                     RETIREMENT SAVINGS AND INVESTMENT PLAN

                     Years ended December 31, 1996 and 1995


                                                                      Schedule 2
                                                                      ----------


           Item 27a - Schedule of Assets Held for Investment Purposes
          Which Were Both Acquired and Disposed of Within the Plan Year
          -------------------------------------------------------------

                                   1996 - NONE
                                   1995 - NONE

                                                                      Schedule 3
                                                                      ----------


            Item 27b - Schedule of Loans or Fixed Income Obligations
            --------------------------------------------------------

                                   1996 - NONE
                                   1995 - NONE

                                                                      Schedule 4
                                                                      ----------

     Item 27c - Schedule of Leases in Default or Classified as Uncollectible
     -----------------------------------------------------------------------

                                   1996 - NONE
                                   1995 - NONE

See accompanying independent auditors' report.

                                       8


<PAGE>




                       SMITHWAY MOTOR XPRESS, INC. 401(k)
                     RETIREMENT SAVINGS AND INVESTMENT PLAN

                     Years ended December 31, 1996 and 1995

                                                                      Schedule 5
                                                                      ----------
<TABLE>

                 Item 27d - Schedule of Reportable Transactions
                 ----------------------------------------------

                                      1996
                                      ----
<CAPTION>
                                             Purchase     Proceeds     Gain (loss)     Number    Number
                                             price of       from           on            of        of
                Description                 additions   dispositions  dispositions   purchases    sales
                -----------                 ---------   ------------  ------------   ---------   -------
<S>                                        <C>          <C>           <C>            <C>         <C>
Nationwide Life Insurance -
       Fixed Income                        $     -         119,865         1,530         -           1
Fidelity Investment Advisory Group:
       Fidelity Magellan                        390,626    305,669       (30,888)        25         53
       Capital Preservation Fund                216,461       -             -            29          -
       PBHG Growth                              324,919       -             -            43          -
       Putnam Vista                              97,564       -             -            13          -
       Strong Government Securities              84,557       -             -            27          -
                                           ============ ============= =============  =========   =======
</TABLE>

<TABLE>

                                      1995
                                      ----
<CAPTION>

                                             Purchase     Proceeds     Gain (loss)     Number    Number
                                             price of       from           on            of        of
                Description                 additions   dispositions  dispositions   purchases    sales
                                            ---------   ------------- -------------  ---------   -------
<S>                                         <C>         <C>           <C>            <C>         <C>
Nationwide Life Insurance -
       Fixed Income                        $     -          24,868          -            -          20
       Bond Fund of America                      -         115,391          -            -           4
       Fidelity Magellan                         33,857    402,526          -             7          3
Fidelity Investment Advisory Group:
       Fidelity Magellan                        798,988     67,638          -            32         27
       Capital Preservation Fund                 70,663      7,352          -            19         24
       PBHG Growth                               80,294       -             -            23          -
       Strong Government Securities             212,739     29,507          -            22         30
                                           ============ ==========    =============  =========== =======
</TABLE>

                                                                      Schedule 6
                                                                      ----------
                  Item 27e - Schedule of Nonexempt Transactions
                  ---------------------------------------------

                                   1996 - NONE
                                   1995 - NONE

See accompanying independent auditors' report.

                                       9


<PAGE>


                                   SIGNATURES


     Pursuant  to  the  requirements of the Securities Exchange Act of 1934, the
trustees  (or  other persons who administer the employee benefit plan) have duly
caused this annual report to be signed on its behalf by the undersigned hereunto
duly authorized.

                                          SMITHWAY MOTOR XPRESS, INC. 401(K)
                                          RETIREMENT SAVINGS AND INVESTMENT PLAN

Date: 7/14/97
      -------


                                          By:/s/ Tom Nelson
                                             -----------------------------------
                                             Tom Nelson, Administrator


                                       10


<PAGE>


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