SEPARATE ACCOUNT ONE OF NORTHERN LIFE INSURANCE CO
24F-2NT, 1996-02-23
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             Annual Notice of Securities Sold Pursuant to Rule 24F-2

                     U.S. SECURITIES AND EXCHANGE COMMISSION
                             Washington, D.C. 20549



                                   FORM 24F-2
                        Annual Notice of Securities Sold
                             Pursuant to Rule 24f-2



             Read instructions at end of Form before preparing Form,
                              Please print or type.



1.       Name and address of issuer:    Separate Account One of Northern Life
                                          Insurance Company
                                        1110 Third Avenue
                                        Seattle, WA 98101


2.       Name of each series or class of funds for which this notice is filed:

                  N/A


3.       Investment Company Act File Number:         811-9002

                  Securities Act File Number:        33-90474



4.       Last day of fiscal year for which this notice is filed:

                  December 31, 1995


5.       Check box if this  notice is being  filed  more than 180 days after the
         close of the issuer's fiscal year for purposes of reporting  securities
         sold after the close of the fiscal year but before  termination  of the
         issuer's 24f-2 declaration:
                                                                    [  ]


6.       Date of termination of issuer's declaration under rule 24f-2(a)(1), if 
         applicable (see Instruction A.6):


7.       Number and amount of  securities  of the same class or series which had
         been registered under the Securities Act of 1933 other than pursuant to
         rule 24f-2 in a prior fiscal  year,  but which  remained  unsold at the
         beginning of the fiscal year:

                    None


8.       Number and amount of securities registered during the fiscal year other
         than pursuant to rule 24f-2:

                    None


9.       Number and aggregate sale price of securities sold during the fiscal  
         year:

                  55,709;      $550,000


10.      Number and aggregate sale price of securities sold during the fiscal 
         year in reliance upon registration pursuant to rule 24f-2:

                  55,709;      $550,000


11.      Number and aggregate sale price of securities  issued during the fiscal
         year in connection with dividend reinvestment plans, if applicable (see
         Instruction B.7):


12.      Calculation of registration fee:

         (i)      Aggregate sale price of securities sold during the fiscal year
                  in reliance on rule 24f-2 (from Item 10):
                                                                   $ 550,000 
                                                                    ------------

         (ii)     Aggregate  price of shares issued in connection  with dividend
                  reinvestment plans (from Item 11, if applicable):

                                                                   + -----------

         (iii)    Aggregate  price of shares  redeemed or repurchased during the
                  fiscal year (if applicable):
                                                                   - -----------


         (iv)     Aggregate   price  of  shares   redeemed  or  repurchased  and
                  previously  applied as a reduction to filing fees  pursuant to
                  rule 24e-2 (if applicable):
                                                                   + -----------

         (v)      Net aggregate  price of securities  sold and issued during the
                  fiscal year in  reliance  on rule 24f-2  [line (i),  plus line
                  (ii), less line (iii), plus line (iv)] (if applicable):

                                                                   +  550,000
                                                                     -----------

         (vi)     Multiplier prescribed by Section 6(b) of the Securities Act of
                  1933 or other  applicable law or regulation  (see  Instruction
                  C.6):
                                                                      x .034483%
                                                                     -----------

         (vii)    Fee due [line (i) or line (v) multiplied by line (vi)]
                                                                       $190
                                                                     ===========

INSTRUCTION:   Issuers should complete lines (ii), (iii), (iv), and (v) only if 
               the form is being filed within 60 days after the close of the 
               issuer's fiscal year.  See Instruction C.3.


13.      Check  box if fees  are  being  remitted  to the  Commission's  lockbox
         depository  as  described  in section 3a of the  Commission's  Rules of
         Informal and Other Procedures (17 CFR 202.3a).
                                                                      [ x ]


         Date of mailing or wire  transfer  of filing  fees to the  Commission's
         lockbox depository:

                                    2/20/96


                                   SIGNATURES

This  report has been  signed  below by the  following  persons on behalf of the
issuer and in the capacities and on the dates indicated.

By (Signature and Title)*           /s/ Emily Davis
                                    --------------------------------------------

                                    Emily Davis, Counsel
                                    --------------------------------------------

Date:  February 23, 1996


 * Please print the name and title of the signing officer below the signature.


February 23, 1996

Northern Life Insurance Company
1110 Third Avenue 
Seattle, Washington 98101

Re:      Registration Statement No. 33-90474

Gentlemen:

I have examined the documents  relating to the establishment of Separate Account
One, (the "Separate Account") for variable annuity contracts  established by the
Board of  Directors  of our  affiliate  Northern  Life  Insurance  Company  (the
"Company") as a separate account pursuant to Washington  Statutes RCW 48.18A.010
et seq.,  as  amended,  and other  matters of law as deemed  necessary  for this
opinion and advise you that in my opinion:

1.    The Separate Account is a separate account of the Company duly created and
      validly existing pursuant to the laws of the State of Washington.

2.    The  contracts  that have been issued by the Company to date are described
      in the prospectuses which constitute a part of the registration statements
      filed  with the  Securities  and  Exchange  Commission  and are  legal and
      binding  obligations  of the Company in accordance  with their  respective
      terms.

3.    The  portion  of the  assets  held in the  Separate  Account  equal to the
      reserves  and other  contract  liabilities  with  respect to the  Separate
      Account are not chargeable  with  liabilities out of any other business of
      the Company.

I consent  to the  filing  of this  opinion  with the  Securities  and  Exchange
Commission in connection with the Company's filing a Rule 24f-2 Notice under the
Investment Company Act of 1940.

Very truly yours,

/s/ Emily Davis

Emily Davis
Counsel



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